| Food Name | Serving Size | Servings Per Day | Sucrose (g) | Total sugar alcohols (g) | 22:4 (g) | alpha-Linolenic Acid (ALA) (g) | Arachidic Acid (20:0) (g) | Arachidonic acid (AA) (g) | Behenic Acid (22:0) (g) |
| Nestle - Organic Chocolate Chip Morsels, Dark Chocolate |
100 grams |
0.28 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
| The Fresh Market - Roasted Pecan Halves, Lightly Salted |
100 grams |
0.3 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
| Keebler - Fudge Stripes Cookies |
1 POUCH |
1 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
| Coffee |
1 cup (8 fl oz) |
1 |
0 |
-- |
-- |
0 |
0 |
-- |
0 |
| Tea, iced, brewed, black, decaffeinated, unsweetened |
100 grams |
17.92 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
| Hy-Vee - Steam Quick, Mixed Vegetables |
100 grams |
1 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
| Raisins |
100 grams |
0.4 |
0.0 |
-- |
0.0 |
0.005600000000000001 |
0.0012 |
-- |
0.0016 |
| Ahold - Blue Berries |
100 grams |
1.48 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
| Bananas |
100 grams |
1.5 |
3.6 |
-- |
-- |
-- |
-- |
-- |
-- |
| Raw Egg Whites |
100 grams |
1.57 |
0.1099 |
-- |
-- |
-- |
-- |
-- |
-- |
| Ore-Ida, CRISPY TATER TOTS |
100 grams |
0.82 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
| Food Name | Serving Size | Servings Per Day | Sucrose (g) | Total sugar alcohols (g) | 22:4 (g) | alpha-Linolenic Acid (ALA) (g) | Arachidic Acid (20:0) (g) | Arachidonic acid (AA) (g) | Behenic Acid (22:0) (g) |
| Potatoes, mashed, dehydrated, flakes without milk, dry form |
100 grams |
0.38 |
0.3762 |
-- |
-- |
0.00874 |
0.0019 |
-- |
0.00076 |
| Wheat Cream Of Cooked Quick Fat Not Added In Cooking |
100 grams |
3.2 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
| Cooked Broccoli (Boiled, Drained) |
100 grams |
1 |
0.08 |
-- |
-- |
-- |
0.004 |
-- |
0.005 |
| Walgreens -Adult multivitamin |
2 grams |
1 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
| Almond milk unsweetened vanilla |
1 Cup |
2 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
| Decaf Coffee |
1 cup (8 fl oz) |
1 |
0 |
-- |
-- |
0 |
0 |
-- |
0 |
| Grapes |
100 grams |
0.33 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
| Canned Pumpkin |
100 grams |
2.1 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
| Canned Salmon |
100 grams |
0.5 |
-- |
-- |
0.002 |
0.032 |
0.006 |
-- |
0.002 |
| Cereals, Quaker, Quick Oats, Dry |
1/2 cup |
1 |
-- |
-- |
-- |
-- |
-- |
-- |
-- |
| Totals |
|
|
4.1661 |
0.0 |
0.002 |
0.04634 |
0.0131 |
0.0 |
0.00936 |
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| NOTE |
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