| Food Name | Serving Size | Servings Per Day | Palmitic Acid (16:0) (g) | Palmitoleic Acid (16:1) (g) | Parinaric Acid (18:4) (g) | Pentadecanoic Acid (15:0) (g) | Pentadecenoic Acid (15:1) (g) | Polyunsaturated Fats (g) | Stearic Acid (18:0) (g) |
|---|---|---|---|---|---|---|---|---|---|
| Almond milk unsweetened vanilla | 1 Cup | 0.5 | NA | NA | NA | NA | NA | NA | NA |
| Cereals, Quaker, Quick Oats, Dry | 1/2 cup | 6 | 2.256 | 0.024 | 0 | NA | NA | 5.52 | 0.144 |
| Imperial, Margarine | 100.00 g | 1.15 | NA | NA | NA | NA | NA | NA | NA |
| Vanilla extract | 1 tsp | 0.05 | 0.0 | 0.0 | 0.0 | NA | NA | 0.0 | 0.0 |
| Hy-Vee - Baking Cocoa | 100 grams | 0.5 | NA | NA | NA | NA | NA | NA | NA |
| Food Name | Serving Size | Servings Per Day | Palmitic Acid (16:0) (g) | Palmitoleic Acid (16:1) (g) | Parinaric Acid (18:4) (g) | Pentadecanoic Acid (15:0) (g) | Pentadecenoic Acid (15:1) (g) | Polyunsaturated Fats (g) | Stearic Acid (18:0) (g) |
| Sugars Granulated | 100 grams | 4 | NA | NA | NA | NA | NA | NA | NA |
| Totals | 2.256 | 0.024 | 0.0 | 0.0 | 0.0 | 5.52 | 0.144 | ||
| % Min | 0.48 | 230.0 | |||||||
| % RDA | 0.4 | 18.4 | |||||||
| % Max | 2e-05 | 18.4 | |||||||
| NOTE | LOW |