| Food Name | Serving Size | Servings Per Day | Eicosapentaenoic Acid (EPA) (g) | Eicosatetraenoic Acid 20:4 (g) | Eicosatrienoic Acid (20:3) (g) | Gadoleic Acid (20:1) (g) | gamma-Linolenic Acid (GLA) (g) | Heneicosapentaenoic Acid 21:5 (g) | Heptadecenoic Acid (17:1) (g) |
|---|---|---|---|---|---|---|---|---|---|
| Almond milk unsweetened vanilla | 1 Cup | 0.5 | NA | NA | NA | NA | NA | NA | NA |
| Cereals, Quaker, Quick Oats, Dry | 1/2 cup | 6 | 0 | 0 | NA | 0 | NA | NA | NA |
| Imperial, Margarine | 100.00 g | 1.15 | NA | NA | NA | NA | NA | NA | NA |
| Vanilla extract | 1 tsp | 0.05 | 0.0 | 0.0 | NA | 0.0 | NA | NA | NA |
| Hy-Vee - Baking Cocoa | 100 grams | 0.5 | NA | NA | NA | NA | NA | NA | NA |
| Food Name | Serving Size | Servings Per Day | Eicosapentaenoic Acid (EPA) (g) | Eicosatetraenoic Acid 20:4 (g) | Eicosatrienoic Acid (20:3) (g) | Gadoleic Acid (20:1) (g) | gamma-Linolenic Acid (GLA) (g) | Heneicosapentaenoic Acid 21:5 (g) | Heptadecenoic Acid (17:1) (g) |
| Sugars Granulated | 100 grams | 4 | NA | NA | NA | NA | NA | NA | NA |
| Totals | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | ||
| % Min | |||||||||
| % RDA | |||||||||
| % Max | |||||||||
| NOTE |