| Food Name | Serving Size | Servings Per Day | Caffeine (mg) | PRAL score | Theobromine (mg) | Water (g) | Added Sugar (g) | Fructose (g) | Galactose (g) |
|---|
| Nature Made, Super B-Complex | 1 serving (100 g) | 1 |
NA |
NA |
NA |
100 |
NA |
NA |
NA |
| Walgreens -Adult multivitamin | 2 grams | 1 |
NA |
0 |
NA |
1 |
3 |
NA |
NA |
| Cheerios, Cinnamon Protein | 100 grams | 1 |
NA |
NA |
NA |
9 |
NA |
NA |
NA |
| Almond milk unsweetened vanilla | 1 Cup | 2 |
NA |
NA |
NA |
471.0 |
0 |
NA |
NA |
| Potatoes, mashed, dehydrated, flakes without milk, dry form | 100 grams | 0.76 |
0.0 |
-11.6052 |
0.0 |
5.016 |
NA |
0.7448 |
0.0 |
| Food Name | Serving Size | Servings Per Day | Caffeine (mg) | PRAL score | Theobromine (mg) | Water (g) | Added Sugar (g) | Fructose (g) | Galactose (g) |
|---|
| Tap Water | 1 serving 8 fl oz | 2 |
0 |
-0.3 |
0 |
473.6 |
NA |
NA |
NA |
| Nestle - Organic Chocolate Chip Morsels, Dark Chocolate | 100 grams | 0.28 |
NA |
NA |
NA |
0.0028 |
12.012 |
NA |
NA |
| Tea, iced, brewed, black, decaffeinated, unsweetened | 100 grams | 6.72 |
6.72 |
-5.5104 |
0.0 |
669.984 |
NA |
NA |
NA |
| Cooked Broccoli (Boiled, Drained) | 100 grams | 1 |
0 |
-3.57 |
0 |
89.3 |
NA |
0.74 |
0 |
| Canned Pumpkin | 100 grams | 2.1 |
0.0 |
-7.203 |
0.0 |
189.0 |
NA |
NA |
NA |
| Raisins | 100 grams | 0.4 |
0.0 |
-4.848 |
0.0 |
6.2 |
NA |
13.88 |
NA |
| Food Name | Serving Size | Servings Per Day | Caffeine (mg) | PRAL score | Theobromine (mg) | Water (g) | Added Sugar (g) | Fructose (g) | Galactose (g) |
|---|
| Bananas | 100 grams | 1.18 |
0.0 |
-8.1892 |
0.0 |
88.38200000000001 |
NA |
5.782 |
0.0 |
| Peanut Butter (Smooth) | 100 grams | 1.5 |
0.0 |
8.024999999999999 |
0.0 |
2.4 |
NA |
0.0 |
0.0 |
| Totals |
|
|
6.72 |
-33.2008 |
0.0 |
2104.8848 |
15.012 |
21.1468 |
0.0 |
| % Min |
|
|
672000.0 |
|
|
|
3002.4 |
|
|
| % RDA |
|
|
677.9661016949153 |
|
|
|
30.024 |
|
|
| % Max |
|
|
1.4 |
|
|
|
25.44406779661017 |
|
|
| NOTE |
|
|
|
|
|
|
|
|
|