Hello 7/20/2012 Lately I have been very busy. To some extent this is good but if I do not get enough time to myself (normally I need at least 30 minutes of yoga twice a day) I start to have trouble. I also try to walk a mile a day, or ride a stationary bike a mile if the weather is bad. I keep a to do list with these and other regular tasks - but there is no history of it there - I am starting a history of that here today. 7/20/2012 slept 8 hrs 7/20/2012 to sleep 7/20/2012 neck exercises 7/20/2012 45 min yoga : relaxed well 25 min then mind wandered around 7/20/2012 walked 1 mile - 85 degrees 7/20/2012 30 min yoga - mind kept wandering except for when I controlled breath 7/21/2012 slept 8.5 hrs 7/21/2012 to sleep 7/21/2012 neck exercises 7/21/2012 30 min yoga : relaxed well at first then trouble on and off 7/21/2012 walked 1 mile - 82 degrees 7/21/2012 35 min yoga - I relax very well physically but not mentally-true generally 7/22/2012 slept 5.5 hrs 7/22/2012 to sleep 2.5 7/22/2012 neck exercises 7/22/2012 walked 1 mile - 88 degrees 7/22/2012 35 min yoga 7/22/2012 45 min yoga 7/23/2012 slept 7.5 hrs 7/23/2012 to sleep 4.5 7/23/2012 neck exercises 7/23/2012 30 min yoga 7/23/2012 Stretching with Classics (Richard Simmons) 7/23/2012 Stationary Bike 1.1 miles (Was 100 degrees outside today) 7/23/2012 30 min yoga - relaxed well toward end 7/24/2012 slept 5.5 hrs 7/24/2012 to sleep 4 7/24/2012 neck exercises 7/24/2012 45 min yoga 7/24/2012 30 min yoga 7/25/2012 slept 7.5 hrs 7/25/2012 to sleep 3.5 7/25/2012 neck exercises 7/25/2012 45 min yoga 7/25/2012 45 min yoga 7/26/2012 slept 8 hours 7/26/2012 to sleep 6 7/26/2012 neck exercises 7/26/2012 Stationary Bike 1.1 miles (Was too hot to walk) 7/26/2012 30 min yoga 7/27/2012 slept 5 hours 7/27/2012 to sleep 5 7/27/2012 neck exercises 7/27/2012 walk 1 mile (only about 80 degrees) 7/27/2012 35 min yoga 7/28/2012 slept 5 hrs 7/28/2012 to sleep 4 7/28/2012 neck exercises 7/28/2012 30 min yoga 7/28/2012 45 min yoga - feel much better - had bad headache foe a while 7/28/2012 walk 1 mile - 85 degrees 7/29/2012 slept 7.5 bhrs 7/29/2012 to sleep 4.5 7/29/2012 neck exercises 7/29/2012 walk 1 mile - 87 degrees 7/29/2012 30 min yoga - I find it difficult to stop thinking - but gentle music helps 7/29/2012 30 min yoga 7/30/2012 slept 5 hrs 7/30/2012 to sleep 5 7/30/2012 neck exercises 7/30/2012 30 min yoga 7/30/2012 30 min yoga 7/31/2012 slept 11 hrs7 7/31/2012 to sleep 2 7/31/2012 neck exercises 7/31/2012 Stationary Bike 1.1 miles (Was too hot to walk) 8/1/2012 slept 10 hrs 8/1/2012 to sleep 4.5 8/1/2012 neck exercises 8/1/2012 50 min yoga 8/1/2012 45 min yoga 8/2/2012 slept 5.5 hrs 8/2/2012 to sleep 4.5 8/2/2012 neck exercises 8/2/2012 walk 1 mile - 87 degrees 8/2/2012 45 min yoga 8/2/2012 slept again 2 hrs 8/2/2012 neck exercises 8/2/2012 30 min Yoga 8/3/2012 slept 8 hrs 8/3/2012 to sleep 3 8/3/2012 neck exercises 8/3/2012 slept 2.5 more hrs 8/3/2012 90 min contra dancing (dancing about half that time) 8/4/2012 slept 5.5 hrs 8/4/2012 to sleep 4 8/4/2012 neck exercises 8/4/2012 35 min yoga - I really notice the good it does 8/4/2012 I notice it more than my medicines - but I think I've only 8/4/2012 missed doses of my medicines twice in the last 6 years. 8/4/2012 Though I don't notice anything taking them, I expect I 8/4/2012 would have a lot of trouble without them. 8/5/2012 slept 5.5 hrs 8/5/2012 to sleep 3 8/5/2012 neck exercises 8/5/2012 walk 1 mile - 82 degrees 8/5/2012 45 min yoga 8/5/2012 30 min yoga 8/6/2012 slept 7 hrs 8/6/2012 to sleep 5.5 8/6/2012 neck exercises 8/6/2012 walk 1 mile - 85 degrees 8/6/2012 30 min yoga 8/6/2012 45 min yoga 8/7/2012 slept 2.5 hrs - could not sleep any more 8/7/2012 to sleep 4 8/7/2012 neck exercises 8/7/2012 walk 1 mile - 83 degrees 8/7/2012 15 min yoga (interrupted) 8/7/2012 30 min yoga 8/7/2012 30 min yoga 8/8/2012 slept 4.5 hrs 8/8/2012 to sleep 4 8/8/2012 neck exercises 8/8/2012 walk 1 mile - 80 degrees 8/8/2012 25 min yoga 8/8/2012 25 min yoga 8/9/2012 slept 3.5 hrs 8/9/2012 to sleep 1.5 8/9/2012 neck exercises 8/9/2012 45 min yoga 8/9/2012 walk 1 mile - 80 degrees 8/9/2012 30 min yoga 8/10/2012 slept 7 hours 8/10/2012 to sleep 3.5 8/10/2012 neck exercises 8/10/2012 45 min yoga 8/10/2012 40 min yoga 8/11/2012 slept 6 hours 8/11/2012 to sleep 5.5 8/11/2012 neck exercises 8/11/2012 walk 1 mile - 79 degrees 8/11/2012 30 min yoga 8/12/2012 slept 5.5 hours 8/12/2012 to sleep 3.5 8/12/2012 neck exercises 8/12/2012 30 min yoga 8/13/2012 slept 3.5 hours 8/13/2012 to sleep 5.5 8/13/2012 neck exercises 8/13/2012 30 min yoga 8/13/2012 Walk 1 mile - 70 degrees 8/13/2012 30 min yoga 8/13/2012 very tired - lay down 45 min but cannot sleep 8/14/2012 slept 5 hours 8/14/2012 to sleep -2.5 8/14/2012 neck exercises 8/14/2012 45 min yoga 8/14/2012 slept 3.5 hours - feel MUCH better - forgot glucose 8/14/2012 neck exercises 8/14/2012 walk 1 mile - 82 degrees 8/14/2012 60 min yoga 8/15/2012 slept 7 hours 8/15/2012 to sleep 3.5 8/15/2012 neck exercises 8/15/2012 30 min yoga 8/15/2012 walk 1 mile - 83 degrees 8/15/2012 30 min yoga 8/16/2012 slept 7 hours 8/16/2012 to sleep 3.5 8/16/2012 neck exercises 8/16/2012 walk 1 mile - 70 degrees 8/16/2012 30 min yoga 8/16/2012 30 min yoga 8/17/2012 slept 4.5 hours 8/17/2012 to sleep 4.5 8/17/2012 neck exercises 8/17/2012 30 min yoga 8/17/2012 30 min yoga 8/18/2012 slept 7.5 hours 8/18/2012 to sleep 3.5 8/18/2012 neck exercises 8/18/2012 30 min yoga 8/18/2012 walk 1 mile - 77 degrees 8/18/2012 30 min yoga 8/19/2012 slept 6.5 hours 8/19/2012 to sleep 2.5 8/19/2012 neck exercises 8/19/2012 walk 1 mile - 78 degrees 8/19/2012 30 min yoga 8/19/2012 30 min yoga 8/20/2012 slept 6.5 hours 8/20/2012 to sleep 4.5 8/20/2012 neck exercises 8/20/2012 30 min yoga 8/20/2012 walk 1 mile - 79 degrees 8/21/2012 slept 6 hours 8/21/2012 to sleep 5 8/21/2012 neck exercises 8/21/2012 30 min yoga 8/21/2012 walk 1 mile - 81 degrees 8/21/2012 20 min yoga 8/22/2012 slept 8.5 hours 8/22/2012 to sleep 4 8/22/2012 neck exercises 8/22/2012 30 min yoga 8/22/2012 walk 1 mile - 88 degrees 8/22/2012 45 min yoga 8/23/2012 slept 7.5 hours 8/23/2012 to sleep 2.5 8/23/2012 neck exercises 8/23/2012 30 min yoga 8/23/2012 45 min yoga 8/24/2012 slept 8 hours 8/24/2012 to sleep 4.5 8/24/2012 neck exercises 8/24/2012 stationary bike - 1.1 miles - too hot to walk 8/24/2012 30 min yoga 8/25/2012 slept 8.5 hours 8/25/2012 to sleep 2.5 8/25/2012 neck exercises 8/25/2012 45 min yoga 8/26/2012 slept 4.5 hours 8/26/2012 to sleep 3.5 8/26/2012 neck exercises 8/26/2012 30 min yoga 8/26/2012 30 min yoga 8/27/2012 slept 10.5 hours 8/27/2012 to sleep 4 8/27/2012 neck exercises 8/27/2012 walk 1 mile - 88 degrees 8/27/2012 30 min yoga 8/27/2012 30 min yoga 8/28/2012 slept 5.5 hours 8/28/2012 to sleep 3.5 8/28/2012 neck exercises 8/28/2012 30 min yoga 8/28/2012 walk 1 mile - 86 degrees 8/29/2012 slept 8 hours 8/29/2012 to sleep 2.5 8/29/2012 neck exercises 8/29/2012 120 min yoga 8/29/2012 30 min yoga 8/29/2012 stationary bike - 1.1 miles - too hot to walk 8/30/2012 slept 9.5 hours 8/30/2012 to sleep 4.5 8/30/2012 30 min yoga 8/30/2012 stationary bike - 1.1 miles - too hot to walk 8/31/2012 slept 7 hours 8/31/2012 to sleep 4 8/31/2012 neck exercises 9/1/2012 slept 7.5 hours 9/1/2012 to sleep 6 9/1/2012 neck exercises 9/1/2012 30 min yoga 9/2/2012 slept 6 hours 9/2/2012 to sleep 3 9/2/2012 neck exercises 9/2/2012 30 min yoga 9/2/2012 30 min yoga 9/3/2012 slept 8 hours 9/3/2012 to sleep 5.5 9/3/2012 neck exercises 9/3/2012 30 min yoga 9/3/2012 walk 1 mile - 88 degrees 9/3/2012 30 min yoga 9/4/2012 slept 8.5 hours 9/4/2012 to sleep 3.5 9/4/2012 neck exercises 9/4/2012 30 min yoga 9/4/2012 30 min yoga 9/4/2012 stationary bike - 1.1 miles - was too hot to walk 9/5/2012 slept 7.5 hours 9/5/2012 to sleep 3.5 9/5/2012 neck exercises 9/5/2012 walk 1 mile - 83 degrees 9/5/2012 30 min yoga 9/5/2012 30 min yoga 9/6/2012 slept 9 hours 9/6/2012 to sleep 6 9/6/2012 neck exercises 9/6/2012 walk 1 mile - 82 degrees 9/6/2012 30 min yoga 9/6/2012 30 min yoga 9/7/2012 slept 6.5 hours 9/7/2012 to sleep 4.5 9/7/2012 neck exercises 9/7/2012 30 min yoga 9/7/2012 30 min yoga 9/8/2012 slept 7 hours 9/8/2012 to sleep 4 9/8/2012 neck exercises 9/8/2012 slept 2 hours more 9/8/2012 neck exercises 9/8/2012 Stretching with Classics (Richard Simmons) 9/8/2012 stationary bike - 1.1 miles - was too late to walk 9/8/2012 30 min yoga 9/9/2012 slept 4.5 hours 9/9/2012 to sleep 5 9/9/2012 neck exercises 9/9/2012 walk 1 mile - 72 degrees 9/9/2012 30 min yoga 9/9/2012 Stretching with Classics (Richard Simmons) 9/9/2012 stationary bike - 1.1 miles - was too late to walk 9/9/2012 30 min yoga 9/10/2012 slept 6.5 hours 9/10/2012 to sleep 4 9/10/2012 neck exercises 9/10/2012 slept 3 hours 9/10/2012 neck exercises 9/10/2012 walk 1.1 miles - 76 degrees 9/10/2012 30 min yoga 9/10/2012 30 min yoga 9/10/2012 Stretching with Classics (Richard Simmons) 9/10/2012 stationary bike - 1.1 miles - was too late to walk 9/11/2012 slept 6 hours 9/11/2012 to sleep 5 9/11/2012 neck exercises 9/11/2012 slept 3 hours 9/11/2012 neck exercises 9/11/2012 walk 1.1 miles - 84 degrees 9/11/2012 30 min yoga 9/11/2012 Stretching with Classics (Richard Simmons) 9/11/2012 stationary bike - 1.1 miles - was too late to walk 9/11/2012 30 min yoga 9/12/2012 slept 4.5 hours 9/12/2012 to sleep 4.5 9/12/2012 neck exercises 9/12/2012 slept 3.5 hours 9/12/2012 walk 1.1 miles - 86 degrees 9/12/2012 30 min yoga 9/12/2012 Stretching with Classics (Richard Simmons) 9/12/2012 stationary bike - 1.1 miles - was too late to walk 9/12/2012 30 min yoga 9/13/2012 slept 7 hours 9/13/2012 to sleep 4.5 9/13/2012 neck exercises 9/13/2012 slept 2 hours 9/13/2012 slept 2.5 hours 9/14/2012 slept 6 hours 9/14/2012 to sleep 3 9/14/2012 neck exercises 9/14/2012 slept 1.5 hours 9/14/2012 neck exercises 9/14/2012 slept 1.5 hours 9/14/2012 neck exercises 9/14/2012 walk 1.1 miles - 73 degrees 9/14/2012 45 min yoga 9/14/2012 Stretching with Classics (Richard Simmons) 9/14/2012 stationary bike - 1.1 miles - was too late to walk 9/14/2012 30 min yoga 9/15/2012 slept 4.5 hours 9/15/2012 to sleep 4 9/15/2012 neck exercises 9/15/2012 slept 4 hours 9/15/2012 neck exercises 9/15/2012 30 min yoga 9/15/2012 30 min yoga 9/16/2012 slept 4.5 hours 9/16/2012 to sleep 3.5 9/16/2012 neck exercises 9/16/2012 30 min yoga 9/16/2012 60 min yoga 9/16/2012 30 min yoga 9/16/2012 60 min yoga - feel unusually relaxed 9/16/2012 panic attack - caused by sore muscles?? 9/16/2012 lay down 2 hours - sleep small amount 9/17/2012 slept 7.5 hours 9/17/2012 to sleep 4.5 9/17/2012 neck exercises 9/17/2012 slept 3 hours 9/17/2012 Stretching with Classics (Richard Simmons) 9/17/2012 stationary bike - 1.1 miles - was too late to walk 9/17/2012 30 min yoga 9/18/2012 slept 8 hours 9/18/2012 to sleep 6.5 9/18/2012 neck exercises 9/18/2012 30 min yoga 9/18/2012 Stretching with Classics (Richard Simmons) 9/18/2012 stationary bike - 1.1 miles - was too late to walk 9/19/2012 slept 6.5 hours 9/19/2012 to sleep 6.5 9/19/2012 neck exercises 9/19/2012 30 min yoga 9/19/2012 walk 1 mile - 75 degrees (Windy) 9/20/2012 slept 4.5 hours 9/20/2012 to sleep 3.5 9/20/2012 neck exercises 9/20/2012 slept 4.5 hours (again) 9/20/2012 slept 1.5 hours 9/21/2012 slept 6.5 hours 9/21/2012 to sleep 7.5 9/21/2012 neck exercises 9/21/2012 walk 1 mile - about 60 degrees 9/21/2012 40 min yoga 9/21/2012 30 min yoga 9/22/2012 slept 4 hours 9/22/2012 to sleep 4.5 9/22/2012 neck exercises 9/22/2012 slept 3.5 hours 9/22/2012 neck exercises 9/22/2012 walk 1 mile - about 50 degrees 9/22/2012 30 min yoga 9/23/2012 slept 3 hours 9/23/2012 to sleep 1.5 9/23/2012 neck exercises 9/23/2012 40 min yoga 9/23/2012 30 min yoga 9/24/2012 slept 3.5 hours 9/24/2012 to sleep 3.5 9/24/2012 walk 1 mile - 68 degrees 9/24/2012 walk 1 mile - 71 degrees 9/24/2012 30 min yoga 9/24/2012 30 min yoga 9/25/2012 slept 2 hours 9/25/2012 to sleep 1.5 9/25/2012 neck exercises 9/25/2012 slept 5 hours 9/25/2012 neck exercises 9/25/2012 30 min yoga 9/25/2012 walk 1 mile - 78 degrees 9/25/2012 30 min yoga 9/26/2012 slept 6.5 hours 9/26/2012 to sleep 2.5 9/26/2012 neck exercises 9/26/2012 walk 1 mile - 72 degrees 9/27/2012 slept 6.5 hours 9/27/2012 to sleep 0 9/27/2012 neck exercises 9/27/2012 walk 1 mile - 62 degrees 9/27/2012 walk 1 mile - 66 degrees 9/27/2012 40 min yoga 9/28/2012 slept 4.5 hours 9/28/2012 to sleep 4 9/28/2012 neck exercises 9/28/2012 45 min yoga 9/28/2012 30 min yoga 9/29/2012 slept 7 hours 9/29/2012 to sleep 2 9/29/2012 neck exercises 9/29/2012 30 min yoga 9/29/2012 45 min yoga 9/30/2012 slept 8 hours 9/30/2012 to sleep 1 9/30/2012 neck exercises 9/30/2012 30 min yoga 9/30/2012 30 min yoga 10/1/2012 slept 6.5 hours 10/1/2012 to sleep 1.5 10/1/2012 neck exercises 10/1/2012 walk 1 mile - 66 degrees 10/1/2012 30 min yoga 10/2/2012 slept 6.5 hours 10/2/2012 to sleep 3.5 10/2/2012 neck exercises 10/2/2012 walk 1 mile - 70 degrees 10/2/2012 30 min yoga 10/3/2012 slept 7 hours 10/3/2012 to sleep 3 10/3/2012 neck exercises 10/3/2012 walk 1 mile - 70 degrees 10/3/2012 30 min yoga 10/4/2012 slept 4 hours 10/4/2012 to sleep 1 10/4/2012 neck exercises 10/5/2012 35 min yoga 10/5/2012 to sleep 3 10/5/2012 slept 6 hours 10/5/2012 neck exercises 10/5/2012 30 min yoga 10/6/2012 walk 1 mile - 50 degrees 10/6/2012 to sleep 3 10/6/2012 45 min yoga 10/6/2012 45 min yoga 10/7/2012 slept 6.5 hours 10/7/2012 to sleep 6.5 10/7/2012 neck exercises 10/7/2012 walk 1 mile - 50 degrees 10/7/2012 30 min yoga 10/7/2012 30 min yoga 10/8/2012 slept 8 hours 10/8/2012 to sleep 3.5 10/8/2012 neck exercises 10/8/2012 walk 1 mile - 61 degrees 10/8/2012 30 min yoga 10/8/2012 20 min yoga 10/9/2012 slept 5 hours 10/9/2012 to sleep 6 10/9/2012 neck exercises 10/9/2012 walk 1 mile - 60 degrees 10/9/2012 30 min yoga 10/10/2012 slept 5.5 hours 10/10/2012 to sleep 4.5 10/10/2012 neck exercises 10/10/2012 30 min yoga 10/10/2012 30 min yoga 10/11/2012 slept 5.5 hours 10/11/2012 to sleep 3.5 10/11/2012 neck exercises 10/11/2012 30 min yoga 10/11/2012 30 min yoga 10/11/2012 walk 1 mile - 68 degrees 10/12/2012 slept 7.5 hours 10/12/2012 to sleep 1.5 10/12/2012 neck exercises 10/12/2012 walk 1 mile - 60 degrees 10/12/2012 30 min yoga 10/12/2012 30 min yoga 10/13/2012 slept 8.5 hours 10/13/2012 to sleep 4 10/13/2012 neck exercises 10/13/2012 30 min yoga 10/13/2012 30 min yoga 10/14/2012 slept 6.5 hours 10/14/2012 to sleep 0.5 10/14/2012 neck exercises 10/14/2012 30 min yoga 10/14/2012 30 min yoga 10/15/2012 slept 7 hours 10/15/2012 to sleep 3.5 10/15/2012 neck exercises 10/15/2012 walk 1 mile - 61 degrees 10/15/2012 30 min yoga 10/15/2012 30 min yoga 10/16/2012 slept 9 hours 10/16/2012 to sleep 4 10/16/2012 neck exercises 10/16/2012 walk 1 mile - 74 degrees 10/16/2012 35 min yoga 10/16/2012 35 min yoga1 10/17/2012 slept 8 hours 10/17/2012 neck exercises 10/17/2012 to sleep 4.5 10/17/2012 30 min yoga 10/17/2012 30 min yoga 10/17/2012 Stretching with Classics (Richard Simmons) 10/17/2012 stationary bike - 1.1 miles - was too late to walk 10/18/2012 slept 6 hours 10/18/2012 to sleep 1.5 10/18/2012 neck exercises 10/18/2012 30 min yoga 10/18/2012 Stretching with Classics (Richard Simmons 10/18/2012 stationary bike - 1.1 miles - was too late to walk 10/18/2012 30 min yoga 10/19/2012 slept 7.5 hours 10/19/2012 to sleep 4 10/19/2012 neck exercises 10/19/2012 30 min yoga 10/20/2012 slept 6 hours 10/20/2012 to sleep 4 10/20/2012 neck exercises 10/20/2012 30 min yoga 10/20/2012 30 min yoga 10/21/2012 slept 5 hours 10/21/2012 to sleep 3 10/21/2012 neck exercises 10/21/2012 walk 1 mile - 61 degrees 10/21/2012 30 min yoga 10/21/2012 45 min yoga 10/21/2012 Stretching with Classics (Richard Simmons) 10/21/2012 stationary bike - 1.1 miles - was too late to walk 10/22/2012 slept 4 hrs 10/22/2012 to sleep 4.5 10/22/2012 slept 2.5 hrs 10/22/2012 slept 2.5 hrs 10/22/2012 neck exercises 10/22/2012 30 min yoga 10/23/2012 slept 5 hrs 10/23/2012 to sleep 3.5 10/23/2012 neck exercises 10/23/2012 30 min yoga 10/23/2012 walk 1 mile - 71 degrees 10/23/2012 30 min yoga 10/24/2012 slept 5.5 hrs 10/24/2012 to sleep 3.5 10/24/2012 slept 2.5 hrs 10/24/2012 neck exercises 10/24/2012 walk 1 mile - 79 degrees 10/24/2012 30 min yoga 10/24/2012 30 min yoga 10/24/2012 Stretching with Classics (Richard Simmons) 10/24/2012 stationary bike - 1.1 miles - was too late to walk 10/25/2012 slept 6 hrs 10/25/2012 to sleep 4 10/25/2012 neck exercises 10/25/2012 45 min yoga 10/26/2012 slept 6 hrs 10/26/2012 to sleep 6 10/26/2012 slept 1 hrs 10/26/2012 slept 1 hrs 10/26/2012 neck exercises 10/26/2012 walk 1 mile - 50 degrees 10/26/2012 30 min yoga 10/27/2012 slept 1.5 hrs 10/27/2012 to sleep 7 10/27/2012 slept 4.5 hrs 10/27/2012 neck exercises 10/27/2012 30 min yoga 10/27/2012 Stretching with Classics (Richard Simmons) 10/27/2012 stationary bike - 1.1 miles - was too late to walk 10/27/2012 35 min yoga 10/28/2012 slept 5 hrs 10/28/2012 to sleep 2 10/28/2012 neck exercises 10/28/2012 30 min yoga 10/28/2012 30 min yoga 10/29/2012 slept 9 hrs 10/29/2012 to sleep 4 10/29/2012 neck exercises 10/29/2012 walk 1 mile - 52 degrees 10/29/2012 neck exercises 10/29/2012 30 min yoga 10/29/2012 30 min yoga 10/30/2012 slept 9 hrs 10/30/2012 to sleep 5 10/30/2012 neck exercises 10/30/2012 walk 1 mile - 50 degrees 10/30/2012 30 min yoga 10/31/2012 slept 8.5 hrs 10/31/2012 to sleep 5.5 10/31/2012 neck exercises 10/31/2012 30 min yoga 10/31/2012 30 min yoga 10/31/2012 walk 1 mile - 50 degrees 11/1/2012 slept 4.5 hrs1 11/1/2012 to sleep 3.5 11/1/2012 neck exercises 11/1/2012 walk 1 mile - 45 degrees 11/1/2012 30 min yoga 11/1/2012 walk 1 mile - 50 degrees (different route distance approximate) 11/1/2012 30 min yoga 11/2/2012 slept 7 hrs 11/2/2012 to sleep 2 11/2/2012 neck exercises 11/2/2012 30 min yoga 11/2/2012 walk 1 mile - 47 degrees 11/2/2012 30 min yoga 11/2/2012 30 min yoga 11/3/2012 slept 7 hrs 11/3/2012 to sleep 1 11/3/2012 neck exercises 11/3/2012 40 min yoga 11/3/2012 walk 1 mile - 46 degrees 11/3/2012 30 min yoga 11/4/2012 slept 4.5 hrs 11/4/2012 to sleep 4.5 11/4/2012 neck exercises 11/4/2012 walk 1 mile - 48 degrees 11/4/2012 30 min yoga 11/5/2012 slept 6.5 hrs 11/5/2012 to sleep 1.5 11/5/2012 neck exercises 11/5/2012 walk 1 mile - 45 degrees 11/5/2012 45 min yoga 11/6/2012 slept 5.5 hrs 11/6/2012 to sleep 4.5 11/6/2012 neck exercises 11/6/2012 30 min yoga 11/7/2012 slept 4 hrs 11/7/2012 to sleep 4 11/7/2012 neck exercises 11/7/2012 walk 1 mile - 44 degrees 11/7/2012 40 min yoga 11/7/2012 30 min yoga 11/8/2012 slept 6.5 hrs 11/8/2012 to sleep 1.5 11/8/2012 neck exercises 11/8/2012 45 min yoga 11/8/2012 30 min yoga 11/8/2012 walk 1 mile - 51 degrees 11/9/2012 slept 6 hrs 11/9/2012 to sleep 1 11/9/2012 neck exercises 11/9/2012 45 min yoga 11/10/2012 slept 6 hrs 11/10/2012 to sleep 4.5 11/10/2012 neck exercises 11/10/2012 walk 1 mile - 67 degrees 11/10/2012 30 min yoga 11/11/2012 slept 6 hrs 11/11/2012 to sleep 1.5 11/11/2012 neck exercises 11/11/2012 35 min yoga 11/11/2012 30 min yoga 11/12/2012 slept 8 hrs 11/12/2012 to sleep 1.5 11/12/2012 neck exercises 11/12/2012 walk 1 mile - 35 degrees 11/12/2012 30 min yoga 11/13/2012 slept 7.5 hrs 11/13/2012 to sleep 4.5 11/13/2012 neck exercises 11/13/2012 45 min yoga 11/13/2012 walk 1 mile - 41 degrees 11/13/2012 45 min yoga 11/14/2012 slept 7.5 hrs 11/14/2012 to sleep 4 11/14/2012 neck exercises 11/14/2012 30 min yoga 11/14/2012 30 min yoga 11/15/2012 slept 8.5 hrs 11/15/2012 to sleep 4 11/15/2012 neck exercises 11/15/2012 walk 1 mile - 54 degrees 11/15/2012 30 min yoga 11/16/2012 slept 8 hrs 11/16/2012 to sleep 5.5 11/16/2012 walk 1 mile - 50 degrees 11/16/2012 neck exercises 11/16/2012 30 min yoga 11/17/2012 slept 8 hrs 11/17/2012 to sleep 4.5 11/17/2012 neck exercises 11/17/2012 walk 1 mile - 55 degrees 11/17/2012 30 min yoga 11/18/2012 slept 10 hrs 11/18/2012 to sleep 2.5 11/18/2012 neck exercises 11/18/2012 30 min yoga 11/18/2012 walk 1 mile - 59 degrees 11/18/2012 30 min yoga 11/19/2012 slept 9.5 hrs -- feel very rested!!! (unusual) 11/19/2012 to sleep 5 11/19/2012 neck exercises 11/19/2012 walk 1 mile - 51 degrees 11/20/2012 slept 7 hrs -- feel very rested!!! (unusual) 11/20/2012 to sleep 4 11/20/2012 neck exercises 11/20/2012 90 min yoga 11/20/2012 30 min yoga 11/20/2012 walk 1 mile - 55 degrees 11/21/2012 slept 4.5 hrs 11/21/2012 to sleep 4.5 11/21/2012 90 min yoga 11/21/2012 neck exercises 11/22/2012 slept 3.5 hrs - VERY TIRED 10:00pm- Then PANIC attact- prn lorazepam 11/22/2012 to sleep 5 11/22/2012 slept 1 hrs 11/22/2012 slept 8 hrs 11/22/2012 slept 1 hrs 11/22/2012 neck exercises 11/23/2012 slept 5 hrs 11/23/2012 to sleep 3.5 11/23/2012 slept 1 hr 11/23/2012 slept 1 hr 11/23/2012 neck exercises 11/23/2012 30 min yoga 11/23/2012 45 min yoga 11/24/2012 slept 5.5 hrs 11/24/2012 to sleep 3.5 11/24/2012 neck exercises 11/24/2012 Stretching with Classics (Richard Simmons) 11/24/2012 stationary bike - 1.1 miles 11/24/2012 35 min yoga 11/25/2012 slept 6.5 hrs 11/25/2012 to sleep 3.5 11/25/2012 neck exercises 11/25/2012 35 min yoga 11/25/2012 30 min yoga 11/26/2012 slept 7.5 hrs 11/26/2012 to sleep 1.5 11/26/2012 neck exercises 11/26/2012 walk 1 mile - 34 degrees 11/26/2012 45 min yoga 11/27/2012 slept 6.5 hrs 11/27/2012 to sleep 3.5 11/27/2012 walk 1 mile - 34 degrees 11/27/2012 neck exercises 11/27/2012 30 min yoga 11/28/2012 slept 7 hrs 11/28/2012 to sleep 5 11/28/2012 60 min yoga 11/28/2012 neck exercises 11/28/2012 walk 1 mile - 46 degrees 11/28/2012 40 min yoga 11/29/2012 slept 6 hrs 11/29/2012 to sleep 5 11/29/2012 neck exercises 11/29/2012 30 min yoga 11/30/2012 slept 5.5 hrs 11/30/2012 to sleep 3.5 11/30/2012 neck exercises 11/30/2012 walk 1 mile - 47 degrees 11/30/2012 30 min yoga 12/1/2012 slept 7 hrs 12/1/2012 to sleep 2.5 12/1/2012 neck exercises 12/1/2012 30 min yoga 12/1/2012 30 min yoga 12/2/2012 slept 6.5 hrs 12/2/2012 to sleep 3.5 12/2/2012 neck exercises 12/2/2012 30 min yoga 12/3/2012 slept 6.5 hrs 12/3/2012 to sleep 1 12/3/2012 neck exercises 12/3/2012 walk 1 mile - 67 degrees 12/3/2012 30 min yoga 12/3/2012 30 min yoga 12/4/2012 slept 5.5 hrs 12/4/2012 to sleep 3.5 12/4/2012 neck exercises 12/4/2012 walk 1 mile - 57 degrees 12/4/2012 30 min yoga 12/4/2012 30 min yoga 12/4/2012 slept 3 hrs 12/5/2012 slept 4.5 hrs 12/5/2012 to sleep 4.5 12/5/2012 slept 1 hrs 12/5/2012 neck exercises 12/5/2012 walk 1 mile - 40 degrees 12/5/2012 walk 1 mile - 43 degrees 12/5/2012 30 min yoga 12/6/2012 slept 7 hrs 12/6/2012 to sleep 3 12/6/2012 neck exercises 12/6/2012 walk 1 mile - 51 degrees 12/7/2012 slept 6 hrs 12/7/2012 to sleep 3 12/7/2012 slept 1 hrs 12/7/2012 neck exercises 12/7/2012 walk 1 mile - 51 degrees 12/7/2012 45 min yoga 12/8/2012 slept 6 hrs 12/8/2012 to sleep 2 12/8/2012 neck exercises 12/8/2012 walk 1 mile - 37 degrees 12/8/2012 30 min yoga 12/8/2012 30 min yoga 12/9/2012 slept 9 hrs 12/9/2012 to sleep 4.5 12/9/2012 neck exercises 12/9/2012 60 min yoga 12/9/2012 45 min yoga 12/10/2012 slept 6 hrs 12/10/2012 to sleep 1 12/10/2012 60 min yoga 12/10/2012 45 min yoga 12/10/2012 neck exercises 12/10/2012 walk 1 mile - 25 degrees 12/11/2012 slept 6 hrs 12/11/2012 to sleep 1 12/11/2012 neck exercises 12/11/2012 30 min yoga 12/11/2012 walk 1 mile - 35 degrees 12/11/2012 30 min yoga 12/12/2012 slept 5.5 hrs 12/12/2012 to sleep 5 12/12/2012 neck exercises 12/12/2012 45 min yoga 12/13/2012 slept 7 hrs 12/13/2012 to sleep 5.5 12/13/2012 neck exercises 12/13/2012 walk 1 mile - 49 degrees 12/13/2012 30 min yoga 12/13/2012 25 min yoga 12/14/2012 slept 7.5 hrs 12/14/2012 to sleep 5 12/14/2012 neck exercises 12/14/2012 walk 1 mile - 49 degrees 12/14/2012 45 min yoga 12/15/2012 slept 6.5 hrs 12/15/2012 to sleep 4.5 12/15/2012 slept 1 hrs 12/15/2012 neck exercises 12/15/2012 45 min yoga 12/16/2012 slept 6 hrs 12/16/2012 to sleep 3 12/16/2012 neck exercises 12/16/2012 40 min yoga 12/16/2012 30 min yoga 12/17/2012 slept 5 hrs 12/17/2012 to sleep 8.5 12/17/2012 slept 4 hrs 12/17/2012 neck exercises 12/17/2012 walk 1 mile - 39 degrees 12/17/2012 30 min yoga 12/17/2012 30 min yoga 12/18/2012 slept 4.5 hrs 12/18/2012 to sleep 6.5 12/18/2012 neck exercises 12/18/2012 60 min yoga 12/18/2012 walk 1 mile - 44 degrees 12/18/2012 30 min yoga 12/18/2012 Stretching with Classics (Richard Simmons) 12/18/2012 stationary bike - 1.1 miles 12/19/2012 slept 7.5 hrs 12/19/2012 to sleep 5 12/19/2012 neck exercises 12/19/2012 30 min yoga 12/19/2012 walk 1 mile - 36 degrees 12/19/2012 30 min yoga 12/20/2012 slept 6.5 hrs 12/20/2012 to sleep 4.5 12/20/2012 slept 1 hrs 12/20/2012 neck exercises 12/20/2012 30 min yoga 12/21/2012 slept 2.5 hrs 12/21/2012 to sleep 9.5 12/21/2012 neck exercises 12/21/2012 30 min yoga 12/21/2012 30 min yoga 12/22/2012 slept 7 hrs 12/22/2012 to sleep 3 12/22/2012 slept 1 hrs - Feel very irritable - headache like slept too much. 12/22/2012 feel much better after nice warm bath 12/22/2012 neck exercises 12/22/2012 walk 1 mile - 30 degrees - in snow - at leasr 2x energy 12/22/2012 30 min yoga 12/22/2012 30 min yoga 12/23/2012 slept 5 hrs 12/23/2012 to sleep 3 12/23/2012 slept 4.5 hrs 12/23/2012 neck exercises 12/23/2012 30 min yoga 12/23/2012 30 min yoga 12/24/2012 slept 5.5 hrs 12/24/2012 to sleep 5.5 12/24/2012 60 min yoga 12/24/2012 neck exercises 12/24/2012 60 min yoga 12/24/2012 60 min yoga 12/25/2012 slept 6.5 hrs 12/25/2012 to sleep 3.5 12/25/2012 slept 1 hrs 12/25/2012 neck exercises 12/25/2012 45 min yoga 12/25/2012 30 min yoga 12/25/2012 stationary bike - 1.1 miles 12/26/2012 slept 7 hrs 12/26/2012 to sleep 4 12/26/2012 neck exercises 12/26/2012 30 min yoga 12/26/2012 30 min yoga 12/27/2012 slept 5.5 hrs 12/27/2012 to sleep 5 12/27/2012 neck exercises 12/27/2012 30 min yoga 12/27/2012 30 min yoga 12/28/2012 slept 5.5 hrs 12/28/2012 to sleep 4.5 12/28/2012 slept 1 hrs 12/28/2012 slept 2 hrs 12/28/2012 30 min yoga 12/28/2012 30 min yoga 12/28/2012 neck exercises 12/28/2012 Stretching with Classics (Richard Simmons) 12/28/2012 stationary bike - 1.1 miles 12/29/2012 slept 4 hrs 12/29/2012 to sleep 5 12/29/2012 neck exercises 12/29/2012 45 min yoga 12/29/2012 slept 3 hrs 12/29/2012 45 min yoga 12/30/2012 slept 4.5 hrs 12/30/2012 to sleep 4 12/30/2012 neck exercises 12/30/2012 45 min yoga 12/30/2012 45 min yoga 12/31/2012 slept 5.5 hrs 12/31/2012 to sleep 2 12/31/2012 neck exercises 12/31/2012 45 min yoga 1/1/2013 slept 4 hrs 1/1/2013 to sleep 3.5 1/1/2013 neck exercises 1/1/2013 45 min yoga 1/1/2013 45 min yoga 1/1/2013 slept 1.5 hrs 1/1/2013 slept 1.5 hrs 1/1/2013 stationary bike - 1.1 miles 1/2/2013 slept 5 hrs 1/2/2013 to sleep 3 1/2/2013 neck exercises 1/2/2013 slept 1 hrs 1/2/2013 slept 1 hrs 1/2/2013 45 min yoga 1/2/2013 30 min yoga 1/3/2013 slept 5 hrs 1/3/2013 to sleep 4 1/3/2013 slept 1 hrs 1/3/2013 slept 1 hrs 1/3/2013 neck exercises 1/3/2013 stationary bike - 1.1 miles 1/3/2013 30 min yoga 1/3/2013 40 min yoga 1/4/2013 slept 7 hrs 1/4/2013 to sleep 2 1/4/2013 neck exercises 1/4/2013 30 min yoga 1/5/2013 slept 4.5 hrs 1/5/2013 to sleep 5.5 1/5/2013 neck exercises 1/5/2013 30 min yoga 1/5/2013 30 min yoga 1/6/2013 slept 5.5 hrs 1/6/2013 to sleep 4 1/6/2013 neck exercises 1/6/2013 30 min yoga 1/7/2013 slept 5.5 hrs 1/7/2013 to sleep 4.5 1/7/2013 neck exercises 1/7/2013 45 min yoga 1/7/2013 40 min yoga 1/7/2013 stationary bike - 1.1 miles 1/8/2013 slept 7 hrs 1/8/2013 to sleep 3.5 1/8/2013 neck exercises 1/8/2013 30 min yoga 1/8/2013 walk 1 mile - 44 degrees 1/8/2013 30 min yoga 1/9/2013 slept 6.5 hrs 1/9/2013 to sleep 4 1/9/2013 walk 1 mile - 45 degrees 1/9/2013 30 min yoga 1/10/2013 slept 7.5 hrs 1/10/2013 to sleep 3 1/10/2013 neck exercises 1/10/2013 walk 1 mile - 41 degrees 1/10/2013 30 min yoga 1/10/2013 30 min yoga 1/11/2013 slept 6 hrs 1/11/2013 to sleep 5 1/11/2013 walk 1 mile - 41 degrees 1/11/2013 neck exercises 1/11/2013 30 min yoga 1/12/2013 slept 5.5 hrs 1/12/2013 to sleep 2.5 1/12/2013 neck exercises 1/12/2013 30 min yoga 1/12/2013 walk 1 mile - 33 degrees 1/12/2013 neck exercises 1/12/2013 30 min yoga 1/12/2013 Stretching with Classics (Richard Simmons) 1/12/2013 stationary bike - 1.1 miles 1/12/2013 30 min yoga 1/13/2013 slept 8.5 hrs 1/13/2013 to sleep 4 1/13/2013 neck exercises 1/13/2013 30 min yoga 1/13/2013 30 min yoga 1/14/2013 slept 4.5 hrs 1/14/2013 to sleep 5.5 1/14/2013 neck exercises 1/14/2013 walk 1 mile - 27 degrees 1/14/2013 30 min yoga 1/14/2013 30 min yoga 1/15/2013 slept 7 hrs 1/15/2013 to sleep 5 1/15/2013 slept 2 hrs 1/15/2013 30 min yoga 1/15/2013 neck exercises 1/16/2013 slept 5 hrs 1/16/2013 to sleep 7 1/16/2013 neck exercises 1/16/2013 walk 1 mile - 38 degrees 1/16/2013 30 min yoga 1/16/2013 Stretching with Classics (Richard Simmons) 1/16/2013 stationary bike - 1.1 miles 1/16/2013 30 min yoga 1/17/2013 slept 5 hrs 1/17/2013 to sleep 5 1/17/2013 slept 1.5 hrs 1/17/2013 neck exercise 1/17/2013 walk 1 mile - 33 degrees 1/17/2013 30 min yoga 1/17/2013 Stretching with Classics (Richard Simmons) 1/17/2013 stationary bike - 1.1 miles 1/17/2013 30 min yoga 1/18/2013 slept 4 hrs - upset stomach when got up 1/18/2013 to sleep 4.5 1/18/2013 slept 4 hrs 1/18/2013 neck exercise 1/18/2013 30 min yoga 1/18/2013 30 min yoga 1/19/2013 slept 7 hrs 1/19/2013 to sleep 3 1/19/2013 slept 2 hrs 1/19/2013 neck exercise 1/19/2013 walk 1 mile - 50 degrees 1/19/2013 30 min yoga 1/19/2013 30 min yoga 1/20/2013 slept 5.5 hrs 1/20/2013 to sleep 3.5 1/20/2013 neck exercise 1/20/2013 30 min yoga 1/20/2013 45 min yoga 1/21/2013 slept 5.5 hrs 1/21/2013 to sleep 4.5 1/21/2013 neck exercise 1/21/2013 treadmill - stress test 1/21/2013 30 min yoga 1/21/2013 30 min yoga 1/22/2013 slept 6 hrs 1/22/2013 to sleep 6 1/22/2013 neck exercise 1/22/2013 30 min yoga 1/22/2013 30 min yoga 1/23/2013 slept 8 hrs 1/23/2013 to sleep 4 1/23/2013 slept 2.5 hrs 1/23/2013 walk 1 mile - 28 degrees 1/23/2013 neck exercise 1/23/2013 30 min yoga 1/24/2013 slept 5.5 hrs 1/24/2013 to sleep 6 1/24/2013 neck exercise 1/24/2013 walk 1 mile - 24 degrees 1/24/2013 40 min yoga 1/25/2013 slept 5.5 hrs 1/25/2013 to sleep 5 1/25/2013 neck exercise 1/25/2013 45 min yoga 1/25/2013 45 min yoga 1/26/2013 slept 5.5 hrs 1/26/2013 to sleep 5 1/26/2013 slept 3.5 hrs 1/26/2013 neck exercise 1/26/2013 30 min yoga 1/26/2013 30 min yoga 1/27/2013 slept 5 hrs 1/27/2013 to sleep 4 1/27/2013 neck exercise 1/27/2013 30 min yoga 1/27/2013 30 min yoga 1/28/2013 slept 7 hrs 1/28/2013 to sleep 3.5 1/28/2013 neck exercise 1/28/2013 30 min yoga 1/28/2013 walk 1 mile - 47 degrees 1/28/2013 40 min yoga 1/29/2013 slept 4.5 hrs 1/29/2013 to sleep 4 1/29/2013 neck exercise 1/29/2013 30 min yoga 1/29/2013 30 min yoga 1/30/2013 slept 6 hrs 1/30/2013 to sleep 0.5 1/30/2013 neck exercise 1/30/2013 30 min yoga 1/30/2013 30 min yoga 1/31/2013 slept 3 hrs 1/31/2013 to sleep 4.5 1/31/2013 neck exercise 1/31/2013 40 min yoga 1/31/2013 30 min yoga 2/1/2013 slept 5.5 hrs 2/1/2013 to sleep 3 2/1/2013 neck exercise 2/1/2013 40 min yoga 2/1/2013 stationary bike - 1.1 miles 2/1/2013 30 min yoga 2/2/2013 slept 3.5 hrs 2/2/2013 to sleep 3 2/2/2013 slept 1.5 hrs 2/2/2013 neck exercise 2/2/2013 40 min yoga 2/2/2013 40 min yoga 2/3/2013 slept 8 hrs 2/3/2013 to sleep 2.5 2/3/2013 neck exercise 2/3/2013 45 min yoga 2/3/2013 45 min yoga 2/4/2013 slept 4.5 hrs 2/4/2013 to sleep 2.5 2/4/2013 neck exercise 2/4/2013 40 min yoga 2/4/2013 30 min yoga 2/5/2013 slept 5 hrs 2/5/2013 to sleep 2.5 2/5/2013 45 min yoga 2/5/2013 45 min yoga 2/6/2013 slept 5 hrs 2/6/2013 to sleep 2 2/7/2013 slept 9 hrs - activity restricted about a week due to angiogram 2/7/2013 to sleep 3.5 2/8/2013 slept 5 hrs 2/8/2013 to sleep 3.5 2/8/2013 45 min yoga - my "yoga" is non-strenuous 2/8/2013 30 min yoga 2/9/2013 slept 4 hrs 2/9/2013 to sleep 4.5 2/9/2013 30 min yoga 2/9/2013 30 min yoga 2/10/2013 slept 10 hrs 2/10/2013 to sleep 0.5 2/10/2013 30 min yoga 2/10/2013 walk 1 mile - 50 degrees - no problems 2/10/2013 30 min yoga 2/11/2013 slept 8 hrs 2/11/2013 to sleep 3.5 2/11/2013 30 min yoga 2/11/2013 30 min yoga 2/12/2013 slept 6.5 hrs 2/12/2013 to sleep 4.5 2/12/2013 30 min yoga 2/13/2013 slept 7.5 hrs 2/13/2013 to sleep 5.5 2/13/2013 walk 1 mile - 45 degrees - no problems 2/13/2013 30 min yoga 2/13/2013 30 min yoga 2/14/2013 slept 4 hrs 2/14/2013 to sleep 1.5 2/14/2013 slept 3.5 hrs 2/14/2013 slept 3 hrs 2/14/2013 walk 1 mile - 41 degrees - no problems 2/14/2013 neck exercise (1/2 usual) 2/14/2013 30 min yoga 2/14/2013 30 min yoga 2/15/2013 slept 4 hrs 2/15/2013 to sleep 5 2/15/2013 slept 4.5 hrs 2/15/2013 neck exercise (3/4 usual) 2/15/2013 walk 1 mile - 28 degrees - felt cold 2/15/2013 30 min yoga 2/15/2013 30 min yoga 2/16/2013 slept 7 hrs 2/16/2013 to sleep 4.5 2/16/2013 neck exercise 2/16/2013 30 min yoga 2/16/2013 40 min yoga 2/17/2013 slept 8 hrs 2/17/2013 to sleep 1.5 2/17/2013 30 min yoga 2/17/2013 30 min yoga 2/17/2013 neck exercise 2/18/2013 slept 9.5 hrs 2/18/2013 to sleep 3.5 2/18/2013 60 min yoga 2/18/2013 neck exercise 2/18/2013 30 min yoga 2/19/2013 slept 4.5 hrs 2/19/2013 to sleep 4 2/19/2013 neck exercise 2/19/2013 Rested a few hours - some sleep - much intense thought on philosophy 2/19/2013 30 min yoga 2/20/2013 slept 4 hrs 2/20/2013 to sleep 4.5 2/20/2013 neck exercise 2/20/2013 walk 1 mile - 24 degrees - no problems 2/20/2013 30 min yoga 2/20/2013 30 min yoga 2/21/2013 slept 6 hrs 2/21/2013 to sleep 6 2/21/2013 slept 3 hr 2/21/2013 neck exercise 2/22/2013 slept 5 hrs 2/22/2013 to sleep 6.5 2/22/2013 neck exercise 2/22/2013 30 min yoga 2/22/2013 30 min yoga 2/23/2013 slept 5 hrs 2/23/2013 to sleep 5 2/23/2013 neck exercise 2/23/2013 30 min yoga 2/23/2013 30 min yoga 2/24/2013 slept 6.5 hrs 2/24/2013 to sleep 2.5 2/24/2013 neck exercise 2/24/2013 30 min yoga 2/25/2013 slept 1 hrs 2/25/2013 to sleep 6.5 2/25/2013 slept 4 hrs 2/25/2013 neck exercise 2/25/2013 30 min yoga 2/25/2013 walk 1 mile - 41 degrees - no problems 2/25/2013 30 min yoga 2/26/2013 slept 6 hrs 2/26/2013 to sleep 1 2/26/2013 30 min yoga 2/26/2013 30 min yoga 2/26/2013 neck exercise 2/27/2013 slept 5 hrs 2/27/2013 to sleep 4 2/27/2013 neck exercise 2/27/2013 60 min yoga 2/27/2013 30 min yoga 2/28/2013 slept 5 hrs 2/28/2013 to sleep 3.5 2/28/2013 neck exercise 2/28/2013 walk 1 mile - 36 degrees - no problems 2/28/2013 30 min yoga 2/28/2013 30 min yoga 3/1/2013 slept 8 hrs 3/1/2013 to sleep 5 3/1/2013 neck exercise 3/1/2013 30 min yoga 3/1/2013 stationary bike - 1.1 miles 3/1/2013 30 min yoga 3/2/2013 slept 6 hrs 3/2/2013 to sleep 0 3/2/2013 neck exercise 3/2/2013 30 min yoga 3/2/2013 30 min yoga 3/2/2013 slept 5 hrs 3/3/2013 slept 3.5 hrs 3/3/2013 to sleep 9.5 3/3/2013 neck exercise 3/3/2013 30 min yoga 3/3/2013 walk 1 mile - 36 degrees - no problems 3/3/2013 30 min yoga 3/4/2013 slept 4 hrs 3/4/2013 to sleep 0.5 3/4/2013 neck exercise 3/4/2013 30 min yoga 3/4/2013 40 min yoga 3/5/2013 slept 4.5 hrs 3/5/2013 to sleep 1 3/5/2013 neck exercise 3/5/2013 stationary bike - 1.1 miles 3/5/2013 30 min yoga 3/5/2013 30 min yoga 3/6/2013 slept 5.5 hrs 3/6/2013 to sleep 1.5 3/6/2013 neck exercise 3/6/2013 30 min yoga 3/6/2013 30 min yoga 3/7/2013 slept 9 hrs 3/7/2013 to sleep -1.5 3/7/2013 stationary bike - 1.1 miles 3/7/2013 30 min yoga 3/7/2013 walk 1 mile - 40 degrees 3/8/2013 slept 5 hrs 3/8/2013 to sleep 1.5 3/8/2013 40 min yoga 3/8/2013 40 min yoga 3/9/2013 slept 6 hrs 3/9/2013 to sleep 2.5 3/9/2013 neck exercise 3/9/2013 30 min yoga 3/10/2013 slept 6 hrs 3/10/2013 to sleep 4 3/10/2013 neck exercise 3/10/2013 30 min yoga 3/11/2013 slept 6 hrs 3/11/2013 to sleep 5.5 3/11/2013 neck exercise 3/11/2013 30 min yoga 3/11/2013 30 min yoga 3/12/2013 slept 7 hrs 3/12/2013 to sleep 3.5 3/12/2013 neck exercise 3/12/2013 30 min yoga 3/12/2013 30 min yoga 3/13/2013 slept 8.5 hrs 3/13/2013 to sleep 3.5 3/13/2013 neck exercise 3/13/2013 30 min yoga 3/13/2013 walk 1 mile - 35 degrees 3/13/2013 30 min yoga 3/14/2013 slept 8 hrs3 3/14/2013 to sleep 3 3/14/2013 neck exercise 3/14/2013 30 min yoga 3/14/2013 walk 1 mile - 45 degrees 3/15/2013 slept 7 hrs 3/15/2013 to sleep 1 3/15/2013 slept 4.5 hrs 3/15/2013 neck exercise 3/15/2013 60 min yoga 3/15/2013 30 min yoga 3/16/2013 slept 6 hrs3 3/16/2013 to sleep 3 3/16/2013 slept 3 hrs 3/16/2013 slept 1 hr 3/16/2013 neck exercise 3/16/2013 walk 1 mile - 42 degrees 3/16/2013 30 min yoga 3/16/2013 30 min yoga 3/17/2013 slept 9.5 hrs 3/17/2013 to sleep 3 3/17/2013 slept 1.5 hrs 3/17/2013 stationary bike - 1.1 miles 3/17/2013 neck exercise 3/17/2013 30 min yoga 3/18/2013 slept 9 hrs 3/18/2013 to sleep 3.5 3/18/2013 slept 1 hrs 3/18/2013 neck exercise 3/18/2013 walk 1 mile - 32 degrees 3/18/2013 30 min yoga 3/19/2013 slept 6 hrs 3/19/2013 to sleep 3 3/19/2013 neck exercise 3/19/2013 30 min yoga 3/19/2013 30 min yoga 3/20/2013 slept 7 hrs 3/20/2013 to sleep 0.5 3/20/2013 neck exercise 3/20/2013 30 min yoga 3/20/2013 30 min yoga 3/21/2013 slept 10.5 hrs 3/21/2013 to sleep 4.5 3/21/2013 neck exercise 3/22/2013 slept 6.5 hrs 3/22/2013 to sleep 4.5 3/22/2013 walk 1 mile - 38 degrees 3/22/2013 neck exercise 3/22/2013 30 min yoga 3/22/2013 30 min yoga 3/23/2013 slept 4.5 hrs 3/23/2013 to sleep 5.5 3/23/2013 neck exercise 3/23/2013 walk 1 mile - 45 degrees 3/23/2013 30 min yoga 3/23/2013 30 min yoga 3/24/2013 slept 7.5 hrs 3/24/2013 to sleep 3.5 3/24/2013 neck exercise 3/24/2013 30 min yoga 3/24/2013 30 min yoga 3/25/2013 slept 5.5 hrs 3/25/2013 to sleep 6 3/25/2013 60 min yoga 3/25/2013 neck exercise 3/26/2013 slept 5 hrs 3/26/2013 to sleep 5 3/26/2013 neck exercise 3/26/2013 walk 1 mile - 40 degrees 3/26/2013 30 min yoga 3/26/2013 30 min yoga 3/27/2013 slept 7.5 hrs 3/27/2013 to sleep 3.5 3/27/2013 neck exercise 3/27/2013 90 min yoga 3/28/2013 slept 5.5 hrs 3/28/2013 to sleep 6 3/28/2013 slept 3.5 hrs 3/28/2013 stationary bike - 1.1 miles 3/28/2013 60 min yoga 3/29/2013 slept 6 hrs 3/29/2013 to sleep 6.5 3/29/2013 walk 1 mile - 57 degrees 3/29/2013 neck exercise 3/29/2013 30 min yoga 3/29/2013 30 min yoga 3/30/2013 slept 4.5 hrs 3/30/2013 to sleep 5.5 3/30/2013 slept 3.5 hrs 3/30/2013 neck exercise 3/30/2013 walk 1 mile - 57 degrees 3/30/2013 30 min yoga 3/30/2013 30 min yoga 3/31/2013 slept 3.5 hrs 3/31/2013 to sleep 4.5 3/31/2013 neck exercise 3/31/2013 walk 1 mile - ?? degrees 3/31/2013 30 min yoga 3/31/2013 30 min yoga 4/1/2013 slept 4 hrs4 4/1/2013 to sleep 3 4/1/2013 neck exercise 4/1/2013 walk 1 mile - 42 degrees 4/1/2013 30 min yoga 4/1/2013 30 min yoga 4/2/2013 slept 5.5 hrs 4/2/2013 to sleep 4.5 4/2/2013 neck exercise 4/2/2013 walk 1 mile - 42 degrees 4/2/2013 30 min yoga 4/3/2013 slept 6 hrs 4/3/2013 to sleep 5.5 4/3/2013 neck exercise 4/3/2013 walk 1 mile - 52 degrees 4/3/2013 30 min yoga 4/3/2013 45 min yoga 4/4/2013 slept 5 hrs 4/4/2013 to sleep 6.5 4/4/2013 neck exercise 4/4/2013 walk 1 mile - 55 degrees 4/4/2013 30 min yoga 4/4/2013 30 min yoga 4/5/2013 slept 5 hrs 4/5/2013 to sleep 5 4/5/2013 neck exercise 4/5/2013 walk 1 mile - 53 degrees 4/5/2013 30 min yoga 4/5/2013 30 min yoga 4/6/2013 slept 6 hrs 4/6/2013 to sleep 5.5 4/6/2013 neck exercise 4/6/2013 walk 1 mile - 67 degrees 4/6/2013 30 min yoga 4/6/2013 30 min yoga 4/7/2013 slept 7.5 hrs 4/7/2013 to sleep -1 4/7/2013 neck exercise 4/7/2013 walk 1 mile - 60 degrees 4/7/2013 45 min yoga 4/8/2013 slept 4.5 hrs 4/8/2013 to sleep 5.5 4/8/2013 neck exercise 4/8/2013 walk 1 mile - 70 degrees 4/8/2013 30 min yoga 4/8/2013 30 min yoga 4/9/2013 slept 7.5 hrs 4/9/2013 to sleep 5 4/9/2013 neck exercise 4/9/2013 30 min yoga 4/9/2013 walk 1 mile - 78 degrees 4/10/2013 slept 6.5 hrs 4/10/2013 to sleep 5.5 4/10/2013 neck exercise 4/11/2013 slept 5.5 hrs 4/11/2013 to sleep 3.5 4/11/2013 neck exercise 4/11/2013 45 min yoga 4/11/2013 walk 1 mile - 46 degrees 4/11/2013 40 min yoga 4/12/2013 slept 6.5 hrs 4/12/2013 to sleep 3 4/12/2013 neck exercise 4/12/2013 30 min yoga 4/12/2013 30 min yoga 4/13/2013 slept 6 hrs 4/13/2013 to sleep 3.5 4/13/2013 90 min yoga 4/13/2013 neck exercise 4/13/2013 walk 1 mile - 51 degrees 4/13/2013 walk 1 mile - 49 degrees 4/13/2013 30 min yoga 4/14/2013 slept 5.5 hrs 4/14/2013 to sleep 3 4/14/2013 slept 3 hrs 4/14/2013 neck exercise 4/14/2013 30 min yoga 4/14/2013 walk 1 mile - 73 degrees 4/14/2013 30 min yoga 4/15/2013 slept 6.5 hrs 4/15/2013 to sleep 5 4/15/2013 neck exercise 4/15/2013 30 min yoga 4/15/2013 walk 1 mile - 57 degrees 4/15/2013 30 min yoga 4/16/2013 slept 9.5 hrs 4/16/2013 to sleep 4.5 4/16/2013 neck exercise 4/16/2013 30 min yoga 4/17/2013 slept 4 hrs 4/17/2013 to sleep 6 4/17/2013 stationary bike - 1.1 miles 4/17/2013 neck exercise 4/17/2013 30 min yoga 4/17/2013 30 min yoga 4/18/2013 slept 6.5 hrs 4/18/2013 to sleep 3 4/18/2013 slept 2 hrs 4/18/2013 stationary bike - 1.1 miles 4/18/2013 neck exercise 4/18/2013 30 min yoga 4/19/2013 slept 4.5 hrs 4/19/2013 to sleep 7.5 4/19/2013 stationary bike - 1.1 miles 4/19/2013 neck exercise 4/19/2013 30 min yoga 4/20/2013 slept 7 hrs 4/20/2013 to sleep 3.5 4/20/2013 60 min yoga 4/20/2013 neck exercise 4/20/2013 walk 1 mile - 48 degrees 4/20/2013 30 min yoga 4/21/2013 slept 7.5 hrs 4/21/2013 to sleep 4/21/2013 90 min yoga 4/21/2013 60 min yoga 4/21/2013 neck exercise 4/21/2013 stationary bike - 1.1 miles 4/21/2013 30 min yoga 4/22/2013 slept 4.5 hrs 4/22/2013 to sleep 5.5 4/22/2013 neck exercise 4/22/2013 30 min yoga 4/22/2013 walk 1 mile - 66 degrees 4/22/2013 30 min yoga 4/23/2013 slept 5.5 hrs 4/23/2013 to sleep 4 4/23/2013 slept 2.5 hrs 4/23/2013 30 min yoga 4/23/2013 neck exercise 4/24/2013 slept 8.5 hrs 4/24/2013 to sleep 3 4/24/2013 neck exercise 4/24/2013 walk 1 mile - 48 degrees 4/24/2013 30 min yoga 4/24/2013 30 min yoga 4/25/2013 slept 5 hrs 4/25/2013 to sleep 4 4/25/2013 neck exercise 4/25/2013 walk 1 mile - 52 degrees4 4/25/2013 30 min yoga 4/25/2013 30 min yoga 4/26/2013 slept 7.5 hrs 4/26/2013 to sleep 2.5 4/26/2013 30 min yoga 4/26/2013 neck exercise 4/27/2013 slept 6 hrs 4/27/2013 to sleep 4.5 4/27/2013 neck exercise 4/27/2013 30 min yoga 4/27/2013 35 min yoga 4/28/2013 slept 1.5 hrs 4/28/2013 to sleep 5 4/28/2013 slept 6 hrs 4/28/2013 walk 1 mile - 72 degrees4 4/28/2013 neck exercise 4/28/2013 30 min yoga 4/29/2013 slept 6.5 hrs 4/29/2013 to sleep 4 4/29/2013 walk 1 mile - 80 degrees4 4/29/2013 neck exercise 4/29/2013 30 min yoga 4/29/2013 30 min yoga 4/30/2013 slept 5.5 hrs 4/30/2013 to sleep 5 4/30/2013 neck exercise 4/30/2013 walk 1 mile - 85 degrees4 4/30/2013 30 min yoga 5/1/2013 slept 6 hrs 5/1/2013 to sleep 5 5/1/2013 neck exercise 5/1/2013 walk 1 mile - 84 degrees4 5/1/2013 30 min yoga 5/1/2013 30 min yoga 5/2/2013 slept 5 hrs 5/2/2013 to sleep 5 5/2/2013 stationary bike - 1.1 miles 5/2/2013 30 min yoga 5/2/2013 30 min yoga 5/3/2013 slept 5.5 hrs 5/3/2013 to sleep 5.5 5/3/2013 neck exercise 5/3/2013 30 min yoga 5/3/2013 30 min yoga 5/4/2013 slept 4.5 hrs 5/4/2013 to sleep 7 5/4/2013 30 min yoga 5/4/2013 20 min yoga 5/4/2013 neck exercise 5/5/2013 slept 5 hrs 5/5/2013 to sleep 2 5/5/2013 neck exercise 5/5/2013 walk 1 mile - 73 degrees 5/5/2013 30 min yoga 5/5/2013 30 min yoga 5/6/2013 slept 3.5 hrs 5/6/2013 to sleep 4.5 5/6/2013 walk 1 mile - 75 degrees 5/6/2013 neck exercise 5/6/2013 30 min yoga 5/6/2013 30 min yoga 5/7/2013 slept 3.5 hrs 5/7/2013 to sleep 6.5 5/7/2013 neck exercise 5/7/2013 walk 1 mile - 79 degrees 5/7/2013 30 min yoga 5/7/2013 30 min yoga 5/8/2013 slept 3.5 hrs 5/8/2013 to sleep 4 5/8/2013 neck exercise 5/8/2013 walk 1 mile - 80 degrees 5/8/2013 30 min yoga 5/8/2013 30 min yoga 5/9/2013 slept 4.5 hrs 5/9/2013 to sleep 4.5 5/9/2013 neck exercise 5/9/2013 30 min yoga 5/9/2013 30 min yoga 5/10/2013 slept 4 hrs 5/10/2013 to sleep 6 5/10/2013 neck exercise 5/10/2013 35 min yoga 5/10/2013 60 min yoga 5/10/2013 30 min yoga 5/11/2013 slept 5.5 hrs 5/11/2013 to sleep 4 5/11/2013 neck exercise 5/11/2013 45 min yoga 5/11/2013 30 min yoga 5/12/2013 slept 2.5 hrs 5/12/2013 to sleep 6.5 5/12/2013 neck exercise 5/12/2013 35 min yoga 5/12/2013 stationary bike - 1.1 miles 5/12/2013 walk 1 mile - 57 degrees 5/12/2013 30 min yoga 5/13/2013 slept 5.5 hrs 5/13/2013 to sleep 0.5 5/13/2013 neck exercise 5/13/2013 walk 1 mile - 67 degrees 5/13/2013 30 min yoga 5/13/2013 30 min yoga 5/14/2013 slept 4.5 hrs 5/14/2013 to sleep 2.5 5/14/2013 neck exercise 5/14/2013 walk 1 mile - 82 degrees 5/14/2013 Increased depakote because having trouble sleeping enough. 5/14/2013 30 min yoga 5/14/2013 30 min yoga 5/15/2013 slept 4.5 hrs 5/15/2013 to sleep 4.5 5/15/2013 neck exercise 5/15/2013 walk 1 mile - 82 degrees 5/15/2013 30 min yoga 5/15/2013 slept 5 hrs 5/15/2013 30 min yoga 5/16/2013 slept 5 hrs 5/16/2013 to sleep 4 5/16/2013 neck exercise 5/16/2013 30 min yoga 5/16/2013 walk 1 mile - 81 degrees 5/17/2013 slept 4.5 hrs 5/17/2013 to sleep 4.5 5/17/2013 neck exercises 5/17/2013 walk 1 mile - 80 degrees 5/18/2013 slept 6 hrs 5/18/2013 to sleep 2 5/18/2013 neck exercise 5/18/2013 walk 1 mile - 83 degrees 5/18/2013 45 min yoga 5/19/2013 slept 5 hrs 5/19/2013 to sleep 2 5/19/2013 neck exercises 5/19/2013 30 min yoga 5/19/2013 40 min yoga 5/20/2013 slept 4 hrs 5/20/2013 to sleep 5 5/20/2013 neck exercises 5/20/2013 30 min yoga 5/20/2013 walk 1 mile - 87 degrees 5/20/2013 30 min yoga 5/21/2013 slept 4 hrs 5/21/2013 to sleep 6 5/21/2013 slept 1 hrs 5/21/2013 neck exercises 5/21/2013 45 min yoga 5/21/2013 45 min yoga 5/22/2013 slept 6.5 hrs 5/22/2013 to sleep 2.5 5/22/2013 neck exercises 5/22/2013 walk 1 mile - 72 degrees 5/22/2013 30 min yoga 5/22/2013 45 min yoga 5/23/2013 slept 5.5 hrs 5/23/2013 to sleep 2.5 5/23/2013 slept 2.5 hrs 5/23/2013 neck exercises 5/23/2013 walk 1 mile - 69 degrees 5/23/2013 45 min yoga 5/24/2013 slept 4 hrs 5/24/2013 to sleep 4.5 5/24/2013 30 min yoga 5/24/2013 30 min yoga 5/24/2013 neck exercises 5/25/2013 slept 4 hrs 5/25/2013 to sleep 6 5/25/2013 slept 2 hrs 5/25/2013 neck exercises 5/25/2013 30 min yoga 5/25/2013 stationary bike - 1.1 miles 5/25/2013 45 min yoga 5/26/2013 slept 5 hrs 5/26/2013 to sleep 3 5/26/2013 slept 1 hrs 5/26/2013 neck exercises 5/26/2013 30 min yoga 5/26/2013 30 min yoga 5/27/2013 slept 6.5 hrs 5/27/2013 to sleep 3 5/27/2013 45 min yoga 5/27/2013 neck exercises 5/27/2013 walk 1 mile - 74 degrees 5/27/2013 30 min yoga 5/28/2013 slept 4.5 hrs 5/28/2013 to sleep 1 5/28/2013 slept 2.5 hrs 5/28/2013 45 min yoga 5/28/2013 neck exercises 5/28/2013 stationary bike - 1.1 miles 5/28/2013 45 min yoga 5/29/2013 slept 5 hrs 5/29/2013 to sleep 2 5/29/2013 45 min yoga 5/29/2013 neck exercises 5/29/2013 I have found it now takes longer to gain benefits of yoga. Don't know why. 5/29/2013 walk 1 mile - 86 degrees 5/29/2013 45 min yoga 5/30/2013 slept 6.5 hrs 5/30/2013 to sleep 2 5/30/2013 neck exercises 5/30/2013 45 min yoga 5/31/2013 slept 5 hrs 5/31/2013 to sleep 3.5 5/31/2013 neck exercises 5/31/2013 walk 3-4 miles about 80 degrees 6/1/2013 slept 3.5 hrs6 6/1/2013 to sleep 1.5 6/1/2013 walk about 1-2 miles 6/2/2013 slept 4.5 hrs 6/2/2013 to sleep 2.5 6/2/2013 walk 1-2 miles 6/2/2013 slept 4.5 hrs 6/3/2013 slept 6.5 hrs 6/3/2013 to sleep 1 6/3/2013 neck exercises 6/3/2013 30 min yoga 6/3/2013 30 min yoga 6/3/2013 30 min yoga 6/4/2013 slept 6 hrs 6/4/2013 to sleep 2.5 6/4/2013 slept 1 hrs 6/4/2013 neck exercises 6/4/2013 30 min yoga 6/4/2013 30 min yoga 6/5/2013 slept 6 hrs 6/5/2013 to sleep 4 6/5/2013 neck exercises 6/5/2013 walk 1 mile - 67 degrees 6/5/2013 30 min yoga 6/5/2013 45 min yoga 6/6/2013 slept 5 hrs 6/6/2013 to sleep 4.5 6/6/2013 neck exercises 6/6/2013 stationary bike - 1.1 miles 6/6/2013 45 min yoga 6/6/2013 30 min yoga 6/7/2013 slept 5 hrs 6/7/2013 to sleep 3.5 6/7/2013 90 min yoga 6/7/2013 60 min yoga 6/7/2013 neck exercises 6/8/2013 slept 6 hrs 6/8/2013 to sleep 4 6/8/2013 neck exercises 6/8/2013 45 min yoga 6/8/2013 walk 1 mile - 74 degrees 6/8/2013 45 min yoga 6/9/2013 slept 4 hrs 6/9/2013 to sleep 2.5 6/9/2013 neck exercises 6/9/2013 30 min yoga 6/10/2013 slept 3 hrs 6/10/2013 to sleep 4.5 6/10/2013 45 min yoga 6/10/2013 45 min yoga 6/10/2013 slept 2 hrs 6/10/2013 30 min yoga 6/10/2013 neck exercises 6/11/2013 slept 3 hrs 6/11/2013 to sleep 5.5 6/11/2013 slept 1 hrs 6/11/2013 15 min yoga 6/11/2013 40 min yoga 6/11/2013 neck exercises 6/11/2013 stationary bike - 1.1 miles 6/12/2013 slept 3 hrs 6/12/2013 to sleep 5 6/12/2013 slept 3.5 hrs 6/12/2013 neck exercises 6/12/2013 35 min yoga 6/12/2013 stationary bike - 1.1 miles 6/12/2013 45 min yoga 6/13/2013 slept 5.5 hrs 6/13/2013 to sleep 4.5 6/13/2013 30 min yoga 6/13/2013 neck exercises 6/13/2013 walk 1 mile - 78 degrees 6/13/2013 30 min yoga 6/14/2013 slept 3.5 hrs 6/14/2013 to sleep 4.5 6/14/2013 neck exercises 6/14/2013 30 min yoga 6/14/2013 30 min yoga 6/15/2013 slept 1 hrs 6/15/2013 to sleep 8 6/15/2013 slept 2 hrs 6/15/2013 slept 1 hrs 6/15/2013 30 min yoga 6/15/2013 neck exercises 6/15/2013 30 min yoga 6/15/2013 walk 1 mile - 80 degrees 6/15/2013 35 min yoga 6/16/2013 slept 4.5 hrs 6/16/2013 to sleep 0.5 6/16/2013 neck exercises 6/16/2013 30 min yoga 6/16/2013 stationary bike - 1.1 miles 6/17/2013 slept 5 hrs 6/17/2013 to sleep 2.5 6/17/2013 neck exercises 6/17/2013 30 min yoga 6/17/2013 45 min yoga 6/18/2013 slept 5.5 hrs 6/18/2013 to sleep 2 6/18/2013 neck exercises 6/18/2013 30 min yoga 6/18/2013 walk 1 mile - 80 degrees 6/18/2013 slept 1 hrs 6/19/2013 slept 5 hrs 6/19/2013 to sleep 3.5 6/19/2013 neck exercises 6/19/2013 45 min yoga 6/20/2013 slept 5 hrs 6/20/2013 to sleep 4 6/20/2013 neck exercises 6/20/2013 walk 1 mile - 88 degrees 6/20/2013 30 min yoga 6/20/2013 30 min yoga 6/21/2013 slept 7.5 hrs 6/21/2013 to sleep 5 6/21/2013 50 min yoga 6/21/2013 neck exercises 6/21/2013 50 min yoga 6/22/2013 slept 6.5 hrs 6/22/2013 to sleep 4 6/22/2013 slept 1.5 hrs 6/22/2013 walk 1 mile - 88 degrees 6/22/2013 neck exercises 6/22/2013 45 min yoga 6/22/2013 30 min yoga 6/23/2013 slept 4 hrs 6/23/2013 to sleep 1.5 6/23/2013 30 min yoga 6/23/2013 stationary bike - 1.1 miles 6/23/2013 45 min yoga 6/24/2013 slept 7.5 hrs 6/24/2013 to sleep 1.5 6/24/2013 slept 2 hrs 6/24/2013 45 min yoga 6/24/2013 neck exercises 6/24/2013 30 min yoga 6/25/2013 slept 5 hrs 6/25/2013 to sleep 2.5 6/25/2013 slept 1 hrs 6/25/2013 30 min yoga 6/25/2013 neck exercises 6/25/2013 walk 1 mile - 83 degrees 6/25/2013 30 min yoga 6/26/2013 slept 7.5 hrs 6/26/2013 to sleep 3 6/26/2013 45 min yoga 6/26/2013 neck exercises 6/26/2013 30 min yoga 6/27/2013 slept 8.5 hrs 6/27/2013 to sleep 2 6/27/2013 slept 2 hrs 6/27/2013 neck exercises 6/27/2013 walk 1 mile - 86 degrees 6/27/2013 30 min yoga 6/28/2013 slept 6.5 hrs 6/28/2013 to sleep 4 6/28/2013 30 min yoga 6/28/2013 30 min yoga 6/29/2013 slept 5 hrs 6/29/2013 to sleep 5.5 6/29/2013 neck exercises 6/29/2013 walk 1 mile - 70 degrees 6/29/2013 30 min yoga 6/29/2013 30 min yoga 6/30/2013 slept 4 hrs 6/30/2013 to sleep 1 6/30/2013 slept 3 hrs 6/30/2013 30 min yoga 6/30/2013 30 min yoga 6/30/2013 neck exercises 7/1/2013 slept 5 hrs 7/1/2013 to sleep 4.5 7/1/2013 slept 2 hrs 7/1/2013 slept 1 hrs 7/1/2013 walk 1 mile - 80 degrees 7/1/2013 30 min yoga 7/1/2013 neck exercises 7/2/2013 slept 4 hrs 7/2/2013 to sleep 5 7/2/2013 slept 3 hrs 7/2/2013 neck exercises 7/2/2013 walk 1 mile - 79 degrees 7/2/2013 30 min yoga 7/2/2013 30 min yoga 7/3/2013 slept 5.5 hrs 7/3/2013 to sleep 2 7/3/2013 slept 1 hrs 7/3/2013 neck exercises 7/3/2013 walk 1 mile - 81 degrees 7/3/2013 30 min yoga 7/3/2013 30 min yoga 7/3/2013 Stretching with Classics (Richard Simmons) 7/3/2013 stationary bike - 1.1 miles 7/4/2013 slept 6.5 hrs 7/4/2013 to sleep 5 7/4/2013 45 min yoga 7/4/2013 neck exercises 7/5/2013 slept 7 hrs 7/5/2013 to sleep 5 7/5/2013 slept 1 hrs 7/5/2013 60 min yoga 7/5/2013 walk 1 mile - 84 degrees 7/5/2013 30 min yoga 7/6/2013 slept 5.5 hrs 7/6/2013 to sleep 4.5 7/6/2013 slept 3 hrs 7/6/2013 neck exercises 7/6/2013 stationary bike - 1.1 miles 7/6/2013 30 min yoga 7/6/2013 stationary bike - 1.1 miles 7/7/2013 slept 6.5 hrs 7/7/2013 to sleep 3.5 7/7/2013 slept 2 hrs 7/7/2013 neck exercises 7/7/2013 30 min yoga 7/7/2013 walk 1 mile - 86 degrees 7/8/2013 slept 6.5 hrs 7/8/2013 to sleep 5.5 7/8/2013 slept 3 hrs 7/8/2013 neck exercises 7/8/2013 stationary bike - 1.1 miles 7/8/2013 30 min yoga 7/9/2013 slept 4.5 hrs 7/9/2013 to sleep 4.5 7/9/2013 slept 1.5 hrs 7/9/2013 neck exercises 7/9/2013 45 min yoga 7/9/2013 stationary bike - 1.1 miles 7/10/2013 slept 7.5 hrs 7/10/2013 to sleep 4.5 7/10/2013 slept 3.5 hrs 7/10/2013 30 min yoga 7/10/2013 walk 1 mile - 82 degrees 7/10/2013 neck exercises 7/11/2013 slept 4 hrs 7/11/2013 to sleep 3 7/11/2013 neck exercises 7/11/2013 30 min yoga 7/11/2013 30 min yoga 7/12/2013 slept 4.5 hrs 7/12/2013 to sleep 5.5 7/12/2013 slept 2.5 hrs 7/12/2013 slept 1 hrs 7/12/2013 neck exercises 7/12/2013 walk 1 mile - 82 degrees 7/12/2013 30 min yoga 7/13/2013 slept 5 hrs 7/13/2013 to sleep 6.5 7/13/2013 slept 4.5 hrs 7/13/2013 30 min yoga 7/13/2013 neck exercises 7/14/2013 slept 2.5 hrs 7/14/2013 to sleep 5 7/14/2013 30 min yoga 7/14/2013 30 min yoga 7/14/2013 neck exercises 7/15/2013 slept 2 hrs 7/15/2013 to sleep 6.5 7/15/2013 slept 4.5 hrs 7/15/2013 walk 1 mile - 90 degrees 7/15/2013 30 min yoga 7/15/2013 30 min yoga 7/15/2013 neck exercises 7/16/2013 slept 3 hrs 7/16/2013 to sleep 2 7/16/2013 60 min yoga 7/16/2013 30 min yoga 7/16/2013 neck exercises 7/17/2013 slept 7 hrs 7/17/2013 to sleep 2.5 7/17/2013 slept 1 hrs 7/17/2013 neck exercises 7/17/2013 45 min yoga 7/17/2013 30 min yoga 7/18/2013 slept 5.5 hrs 7/18/2013 to sleep 4.5 7/18/2013 neck exercises 7/18/2013 slept 5 hrs 7/18/2013 stationary bike - 1.1 miles 7/19/2013 slept 2 hrs 7/19/2013 to sleep 8 7/19/2013 slept 2.5 hrs 7/19/2013 neck exercises 7/19/2013 30 min yoga 7/20/2013 slept 7 hrs 7/20/2013 to sleep 1.5 7/20/2013 neck exercises 7/20/2013 walk 1 mile - 76 degrees 7/20/2013 30 min yoga 7/21/2013 slept 7.5 hrs 7/21/2013 to sleep 3 7/21/2013 neck exercises 7/21/2013 45 min yoga 7/21/2013 30 min yoga 7/21/2013 walk 1 mile - 82 degrees 7/22/2013 slept 8 hrs 7/22/2013 to sleep 2 7/22/2013 neck exercises 7/22/2013 walk 1 mile - 82 degrees 7/22/2013 30 min yoga 7/23/2013 slept 9 hrs 7/23/2013 to sleep 0 7/23/2013 neck exercises 7/23/2013 walk 1 mile - 77 degrees 7/23/2013 30 min yoga 7/24/2013 slept 7.5 hrs 7/24/2013 to sleep 3 7/24/2013 neck exercises 7/24/2013 45 min yoga 7/25/2013 slept 7 hrs 7/25/2013 to sleep 5 7/25/2013 neck exercises 7/25/2013 walk 1 mile - 77 degrees 7/25/2013 walk 1 mile - 77 degrees 7/25/2013 30 min yoga 7/25/2013 30 min yoga 7/26/2013 slept 7.5 hrs 7/26/2013 to sleep 2.5 7/26/2013 slept 1 hrs 7/26/2013 neck exercises 7/26/2013 walk 1 mile - 72 degrees 7/26/2013 30 min yoga 7/26/2013 walk 1 mile - 72 degrees 7/26/2013 30 min yoga 7/27/2013 slept 9 hrs 7/27/2013 to sleep 2 7/27/2013 neck exercises 7/27/2013 walk 1 mile - 63 degrees 7/27/2013 35 min yoga 7/27/2013 walk 1 mile - 64 degrees 7/27/2013 35 min yoga 7/28/2013 slept 10.5 hrs 7/28/2013 to sleep 1.5 7/28/2013 neck exercises 7/28/2013 walk 1 mile - 63 degrees 7/28/2013 30 min yoga 7/29/2013 slept 8.5 hrs 7/29/2013 to sleep 5 7/29/2013 neck exercises 7/29/2013 walk 1 mile - 75 degree 7/29/2013 30 min yoga 7/30/2013 slept 7.5 hrs 7/30/2013 to sleep 5 7/30/2013 neck exercises 7/30/2013 30 min yoga 7/30/2013 stationary bike - 1.1 miles 7/31/2013 slept 5 hrs 7/31/2013 to sleep 4 7/31/2013 neck exercises 7/31/2013 walk 1 mile - 72 degrees 7/31/2013 45 min yoga 8/1/2013 slept 9 hrs 8/1/2013 to sleep 5 8/1/2013 neck exercises 8/1/2013 30 min yoga 8/1/2013 walk 1 mile - 72 degrees 8/1/2013 30 min yoga 8/2/2013 slept 2 hrs 8/2/2013 to sleep 6.5 8/2/2013 slept 9 hrs 8/2/2013 30 min yoga 8/2/2013 neck exercises 8/2/2013 stationary bike - 1.1 miles 8/2/2013 30 min yoga 8/3/2013 slept 9 hrs 8/3/2013 to sleep 4.5 8/3/2013 neck exercises 8/3/2013 walk 1 mile - 80 degrees 8/3/2013 30 min yoga 8/3/2013 30 min yoga 8/4/2013 slept 5.5 hrs 8/4/2013 to sleep -0.5 8/4/2013 neck exercises 8/4/2013 walk 1 mile - 80 degrees 8/4/2013 30 min yoga 8/4/2013 30 min yoga 8/5/2013 slept 7 hrs 8/5/2013 to sleep 6 8/5/2013 slept 2 hrs 8/5/2013 neck exercises 8/5/2013 stationary bike - 1.1 miles 8/5/2013 30 min yoga 8/5/2013 30 min yoga 8/6/2013 slept 5 hrs 8/6/2013 to sleep 6.5 8/6/2013 slept 2 hrs 8/6/2013 walk 1 mile - 83 degrees 8/6/2013 walk 1 mile - 90 degrees 8/6/2013 neck exercises 8/7/2013 slept 8.5 hrs 8/7/2013 to sleep 5.5 8/7/2013 slept 4 hrs 8/7/2013 neck exercises 8/7/2013 30 min yoga 8/8/2013 slept 5 hrs 8/8/2013 to sleep 7 8/8/2013 neck exercises 8/8/2013 30 min yoga 8/8/2013 stationary bike - 1.1 miles 8/8/2013 30 min yoga 8/9/2013 slept 6.5 hrs 8/9/2013 to sleep 6 8/9/2013 walk 1 mile - 82 degrees 8/9/2013 neck exercises 8/9/2013 30 min yoga 8/9/2013 30 min yoga 8/10/2013 slept 6 hrs 8/10/2013 to sleep 6.5 8/10/2013 slept 3 hrs 8/10/2013 walk 1 mile - 79 degrees 8/10/2013 neck exercises 8/10/2013 30 min yoga 8/10/2013 30 min yoga 8/11/2013 slept 4.5 hrs 8/11/2013 to sleep 1 8/11/2013 neck exercises 8/11/2013 walk 1 mile - 82 degrees 8/11/2013 30 min yoga 8/11/2013 30 min yoga 8/12/2013 slept 7 hrs 8/12/2013 to sleep 3 8/12/2013 20 min yoga 8/12/2013 neck exercises 8/12/2013 walk 1 mile - 79 degrees 8/13/2013 slept 6 hrs 8/13/2013 to sleep 5 8/13/2013 slept 1 hrs 8/13/2013 neck exercises 8/13/2013 walk 1 mile - 73 degrees 8/13/2013 30 min yoga 8/13/2013 30 min yoga 8/14/2013 slept 4 hrs 8/14/2013 to sleep 1.5 8/14/2013 slept 2 hrs 8/14/2013 walk 1 mile - 64 degrees 8/15/2013 slept 7 hrs 8/15/2013 to sleep 6 8/15/2013 slept 2 hrs 8/15/2013 slept 1 hrs 8/15/2013 neck exercises 8/15/2013 30 min yoga 8/16/2013 slept 6 hrs 8/16/2013 to sleep 5 8/16/2013 neck exercises 8/16/2013 80 min yoga 8/16/2013 stationary bike - 1.1 miles 8/17/2013 slept 5.5 hrs 8/17/2013 to sleep 10.5 8/17/2013 60 min yoga 8/17/2013 neck exercises 8/17/2013 walk 1 mile - 78 degrees 8/17/2013 slept 1 hrs 8/18/2013 slept 7 hrs 8/18/2013 to sleep 2 8/18/2013 slept 2 hrs 8/18/2013 neck exercises 8/18/2013 walk 1 mile - 78 degrees 8/18/2013 30 min yoga 8/19/2013 slept 5.5 hrs 8/19/2013 to sleep 2 8/19/2013 120 min yoga 8/19/2013 neck exercises 8/19/2013 walk 1 mile - 82 degrees 8/19/2013 60 min yoga 8/20/2013 slept 5 hrs 8/20/2013 to sleep 3 8/20/2013 neck exercises 8/20/2013 40 min yoga 8/20/2013 walk 1 mile - 82 degrees 8/20/2013 120 min yoga 8/21/2013 slept 4 hrs 8/21/2013 to sleep 3.5 8/21/2013 40 min yoga 8/21/2013 neck exercises 8/21/2013 walk 1 mile - 88 degrees 8/22/2013 slept 7.5 hrs 8/22/2013 to sleep 2.5 8/22/2013 neck exercises 8/22/2013 30 min yoga 8/22/2013 stationary bike - 1.1 miles 8/23/2013 slept 8 hrs 8/23/2013 to sleep 4 8/23/2013 neck exercises 8/23/2013 30 min yoga 8/23/2013 walk 1 mile - 82 degrees 8/24/2013 slept 8 hrs 8/24/2013 to sleep 5 8/24/2013 neck exercises 8/24/2013 35 min yoga 8/24/2013 30 min yoga 8/25/2013 slept 6 hrs 8/25/2013 to sleep 2 8/25/2013 neck exercises 8/25/2013 30 min yoga 8/25/2013 60 min yoga 8/26/2013 slept 7 hrs 8/26/2013 to sleep 2.5 8/26/2013 45 min yoga 8/26/2013 30 min yoga 8/26/2013 neck exercises 8/26/2013 stationary bike - 1.1 miles 8/27/2013 slept 8 hrs 8/27/2013 to sleep 3.5 8/27/2013 neck exercises 8/27/2013 60 min yoga 8/27/2013 stationary bike - 1.1 miles 8/28/2013 slept 5 hrs 8/28/2013 to sleep 4 8/28/2013 neck exercises 8/28/2013 30 min yoga 8/28/2013 30 min yoga 8/29/2013 slept 9 hrs 8/29/2013 to sleep 4 8/29/2013 neck exercises 8/29/2013 stationary bike - 1.1 miles 8/29/2013 30 min yoga 8/30/2013 slept 6 hrs 8/30/2013 to sleep 4 8/30/2013 slept 2 hrs 8/30/2013 neck exercises 8/30/2013 30 min yoga 8/30/2013 stationary bike - 1.1 miles 8/30/2013 30 min yoga 8/31/2013 slept 9 hrs 8/31/2013 to sleep 4 8/31/2013 neck exercises 8/31/2013 30 min yoga 8/31/2013 30 min yoga 9/1/2013 slept 5 hrs 9/1/2013 to sleep 5 9/1/2013 slept 3.5 hrs 9/1/2013 60 min yoga 9/1/2013 neck exercises 9/1/2013 stationary bike - 1.1 miles 9/1/2013 30 min yoga 9/2/2013 slept 4.5 hrs 9/2/2013 to sleep 4 9/2/2013 slept 3.5 hrs 9/2/2013 30 min yoga 9/2/2013 neck exercises 9/2/2013 walk 1 mile - 78 degrees 9/2/2013 30 min yoga 9/3/2013 slept 8 hrs 9/3/2013 to sleep 0.5 9/3/2013 slept 4 hrs 9/3/2013 neck exercises 9/4/2013 slept 6 hrs 9/4/2013 to sleep 1 9/4/2013 slept 4 hrs 9/4/2013 walk 1 mile - 88 degrees 9/4/2013 neck exercises 9/5/2013 slept 6 hrs 9/5/2013 to sleep 6.5 9/5/2013 neck exercises 9/5/2013 stationary bike - 1.1 miles 9/5/2013 30 min yoga 9/5/2013 30 min yoga 9/6/2013 slept 8 hrs 9/6/2013 to sleep 5 9/6/2013 slept 3 hrs 9/6/2013 stationary bike - 1.1 miles 9/6/2013 30 min yoga 9/6/2013 neck exercises 9/7/2013 slept 4.5 hrs 9/7/2013 to sleep 5.5 9/7/2013 slept 3 hrs 9/7/2013 slept 1 hrs 9/7/2013 30 min yoga 9/7/2013 neck exercises 9/7/2013 30 min yoga 9/8/2013 slept 7 hrs 9/8/2013 to sleep 5 9/8/2013 slept 2 hrs 9/8/2013 neck exercises 9/8/2013 stationary bike - 1.1 miles 9/8/2013 30 min yoga 9/9/2013 slept 7 hrs 9/9/2013 to sleep 6.5 9/9/2013 30 min yoga 9/9/2013 neck exercises 9/10/2013 slept 8.5 hrs 9/10/2013 to sleep 4.5 9/10/2013 neck exercises 9/10/2013 30 min yoga 9/10/2013 30 min yoga 9/10/2013 stationary bike - 1.1 miles 9/11/2013 slept 7 hrs 9/11/2013 to sleep 5 9/11/2013 neck exercises 9/11/2013 30 min yoga 9/11/2013 30 min yoga 9/12/2013 slept 4 hrs 9/12/2013 to sleep 8.5 9/12/2013 neck exercises 9/12/2013 walk 1 mile - 77 degrees 9/12/2013 30 min yoga 9/12/2013 30 min yoga 9/13/2013 slept 6 hrs 9/13/2013 to sleep 4.5 9/13/2013 walk 1 mile - 72 degrees 9/13/2013 30 min yoga 9/13/2013 30 min yoga 9/13/2013 neck exercises 9/14/2013 slept 3.5 hrs 9/14/2013 to sleep 3.5 9/14/2013 neck exercises 9/14/2013 30 min yoga 9/14/2013 30 min yoga 9/15/2013 slept 6.5 hrs 9/15/2013 to sleep 1.5 9/15/2013 neck exercises 9/15/2013 30 min yoga 9/16/2013 slept 6 hrs 9/16/2013 to sleep 3 9/16/2013 slept 2 hrs 9/16/2013 neck exercises 9/16/2013 stationary bike - 1.1 miles 9/16/2013 30 min yoga 9/16/2013 30 min yoga 9/17/2013 slept 8 hrs 9/17/2013 to sleep 3 9/17/2013 neck exercises 9/17/2013 30 min yoga 9/17/2013 30 min yoga 9/18/2013 slept 6.5 hrs 9/18/2013 to sleep 5 9/18/2013 neck exercises 9/18/2013 30 min yoga 9/18/2013 30 min yoga 9/18/2013 stationary bike - 1.1 miles 9/19/2013 slept 7.5 hrs 9/19/2013 to sleep 4 9/19/2013 neck exercises 9/19/2013 stationary bike - 1.1 miles 9/19/2013 30 min yoga 9/19/2013 30 min yoga 9/20/2013 slept 5 hrs 9/20/2013 to sleep 5 9/20/2013 neck exercises 9/20/2013 walk 1 mile - 72 degrees 9/20/2013 30 min yoga 9/21/2013 slept 6.5 hrs 9/21/2013 to sleep 3 9/21/2013 30 min yoga 9/21/2013 neck exercises 9/21/2013 stationary bike - 1.1 miles 9/21/2013 stationary bike - 1.1 miles 9/21/2013 30 min yoga 9/21/2013 stationary bike - 1.1 miles 9/22/2013 slept 7.5 hrs 9/22/2013 to sleep 2.5 9/22/2013 walk 1 mile - 68 degrees 9/22/2013 30 min yoga 9/22/2013 neck exercises 9/22/2013 stationary bike - 1.1 miles 9/22/2013 30 min yoga 9/22/2013 stationary bike - 1.1 miles 9/23/2013 slept 8 hrs 9/23/2013 to sleep 3 9/23/2013 neck exercises 9/23/2013 walk 1 mile - 68 degrees 9/23/2013 30 min yoga 9/23/2013 stationary bike - 1.1 miles 9/23/2013 30 min yoga 9/23/2013 stationary bike - 1.1 miles 9/24/2013 slept 4.5 hrs 9/24/2013 to sleep 6 9/24/2013 30 min yoga 9/24/2013 walk 1 mile - 76 degrees 9/24/2013 stationary bike - 1.1 miles 9/24/2013 30 min yoga 9/24/2013 neck exercises 9/25/2013 slept 5.5 hrs 9/25/2013 to sleep 4.5 9/25/2013 slept 2.5 hrs 9/25/2013 walk 1 mile - 78 degrees 9/25/2013 neck exercises 9/25/2013 stationary bike - 1.1 miles 9/25/2013 30 min yoga 9/25/2013 stationary bike - 1.1 miles 9/25/2013 30 min yoga 9/26/2013 slept 9 hrs 9/26/2013 to sleep 4.5 9/26/2013 carry salt for water softener 9/26/2013 neck exercises 9/26/2013 stationary bike - 1.1 miles 9/26/2013 30 min yoga 9/26/2013 stationary bike - 1.1 miles 9/26/2013 30 min yoga 9/27/2013 slept 3.5 hrs 9/27/2013 to sleep 4 9/27/2013 slept 4 hrs 9/27/2013 neck exercises 9/27/2013 walk 1 mile - 83 degrees 9/27/2013 stationary bike - 1.1 miles 9/27/2013 30 min yoga 9/27/2013 stationary bike - 1.1 miles 9/27/2013 30 min yoga 9/28/2013 slept 2.5 hrs 9/28/2013 to sleep 9.5 9/28/2013 slept 3 hrs 9/28/2013 30 min yoga 9/28/2013 neck exercises 9/28/2013 stationary bike - 1.1 miles 9/28/2013 30 min yoga 9/28/2013 stationary bike - 1.1 miles 9/28/2013 stationary bike - 1.1 miles 9/29/2013 slept 4 hrs 9/29/2013 slept 3.5 hrs 9/29/2013 slept 2.5 hrs 9/29/2013 to sleep 8.5 9/29/2013 neck exercises 9/29/2013 stationary bike - 1.1 miles 9/29/2013 30 min yoga 9/29/2013 stationary bike - 1.1 miles 9/29/2013 30 min yoga 9/29/2013 stationary bike - 1.1 miles 9/30/2013 slept 4.5 hrs 9/30/2013 to sleep 5.5 9/30/2013 slept 2.5 hrs 9/30/2013 slept 1 hrs 9/30/2013 neck exercises 9/30/2013 30 min yoga 10/1/2013 slept 5 hrs 10/1/2013 to sleep 5 10/1/2013 slept 1 hrs 10/1/2013 slept 1.5 hrs 10/1/2013 neck exercises 10/1/2013 stationary bike - 1.1 miles 10/1/2013 30 min yoga 10/2/2013 slept 6 hrs 10/2/2013 to sleep 3.5 10/2/2013 napped some 10/3/2013 slept 7.5 hrs 10/3/2013 to sleep 5 10/3/2013 walk 1 mile - 79 degrees 10/3/2013 neck exercises 10/3/2013 stationary bike - 1.1 miles 10/3/2013 30 min yoga 10/4/2013 slept 6 hrs 10/4/2013 to sleep 6 10/4/2013 60 min yoga 10/4/2013 neck exercises 10/4/2013 walk 1 mile - 79 degrees 10/4/2013 stationary bike - 1.1 miles 10/4/2013 30 min yoga 10/4/2013 stationary bike - 1.1 miles 10/5/2013 slept 4.5 hrs 10/5/2013 to sleep 3.5 10/5/2013 skipped neck exercises - sore shoulder from 4 strain flu shot yesterday 10/5/2013 walk 1 mile - 75 degrees 10/5/2013 stationary bike - 1.1 miles 10/5/2013 30 min yoga 10/5/2013 stationary bike - 1.1 miles 10/5/2013 30 min yoga 10/6/2013 slept 7 hrs 10/6/2013 to sleep 2 10/6/2013 skipped neck exercises - sore shoulder from 4 strain flu shot 10/7/2013 slept 6 hrs 10/7/2013 to sleep 5.5 10/7/2013 neck exercise 10/7/2013 30 min yoga 10/7/2013 walk 1 mile - 73 degrees 10/7/2013 30 min yoga 10/7/2013 stationary bike - 1.1 miles 10/7/2013 stationary bike - 1.1 miles 10/8/2013 slept 4 hrs 10/8/2013 to sleep 9 10/8/2013 slept 3.5 hrs 10/8/2013 walk 1 mile - 76 degrees 10/8/2013 neck exercise 10/8/2013 30 min yoga 10/8/2013 stationary bike - 1.1 miles 10/8/2013 30 min yoga 10/8/2013 stationary bike - 1.1 miles 10/9/2013 slept 5 hrs 10/9/2013 to sleep 5 10/9/2013 neck exercise 10/10/2013 slept 5 hrs 10/10/2013 to sleep 4.5 10/10/2013 slept 3 hrs 10/10/2013 neck exercise 10/10/2013 walk 1 mile - 76 degrees 10/10/2013 30 min yoga 10/11/2013 slept 6.5 hrs 10/11/2013 to sleep 4 10/11/2013 neck exercise 10/11/2013 30 min yoga 10/11/2013 walk 0.7 mile - 66 degrees 10/11/2013 walk 1.5 mile - 68 degrees 10/12/2013 slept 4 hrs 10/12/2013 to sleep 3 10/12/2013 walk 2.2 mile - 68 degrees 10/12/2013 walk 1.5 mile - 66 degrees 10/12/2013 walk 0.7 mile - 68 degrees 10/13/2013 slept 4 hrs 10/13/2013 to sleep 4.5 10/13/2013 neck exercise 10/13/2013 walk 1 mile - 66 degrees 10/13/2013 stationary bike - 1.1 miles 10/13/2013 30 min yoga 10/13/2013 stationary bike - 1.1 miles 10/13/2013 30 min yoga 10/14/2013 slept 5 hrs 10/14/2013 to sleep 3.5 10/14/2013 slept 3 hrs 10/14/2013 neck exercise 10/14/2013 walk 1 mile - 6? degrees 10/15/2013 slept 5 hrs 10/15/2013 to sleep 5 10/15/2013 neck exercise 10/15/2013 stationary bike - 1.1 miles 10/15/2013 30 min yoga 10/15/2013 stationary bike - 1.1 miles 10/15/2013 30 min yoga 10/16/2013 slept 3 hrs 10/16/2013 to sleep 6.5 10/16/2013 slept 4 hrs 10/16/2013 30 min yoga 10/16/2013 30 min yoga 10/17/2013 slept 5.5 hrs 10/17/2013 to sleep 4.5 10/17/2013 neck exercise 10/17/2013 stationary bike - 1.1 miles 10/17/2013 30 min yoga 10/17/2013 stationary bike - 1.1 miles 10/17/2013 30 min yoga 10/18/2013 slept 6 hrs 10/18/2013 to sleep 3 10/18/2013 neck exercise 10/18/2013 walk 1 mile - 52 degrees 10/18/2013 stationary bike - 1.1 miles 10/18/2013 30 min yoga 10/18/2013 stationary bike - 1.1 miles 10/18/2013 30 min yoga 10/19/2013 slept 7 hrs 10/19/2013 to sleep 4 10/19/2013 neck exercise 10/19/2013 stationary bike - 1.1 miles 10/19/2013 30 min yoga 10/19/2013 stationary bike - 1.1 miles 10/19/2013 30 min yoga 10/20/2013 slept 7 hrs 10/20/2013 to sleep 2.5 10/20/2013 walk 1 mile - 52 degrees 10/20/2013 neck exercise 10/21/2013 slept 8 hrs 10/21/2013 to sleep 1.5 10/21/2013 slept 1 hrs 10/21/2013 neck exercise 10/21/2013 30 min yoga 10/21/2013 stationary bike - 1.1 miles 10/22/2013 slept 4.5 hrs (I misremembered when I told my psychologist I slept 6 hrs - I read in The September 2013 Scientific American that overestimating sleep is common). 10/22/2013 to sleep 2 10/22/2013 neck exercise 10/22/2013 30 min yoga 10/22/2013 stationary bike - 1.1 miles 10/23/2013 slept 10 hrs 10/23/2013 to sleep 3 10/23/2013 walk 1 mile - 45 degrees 10/23/2013 neck exercise 10/24/2013 slept 7 hrs 10/24/2013 to sleep 5 10/24/2013 walk 1 mile - 45 degrees 10/24/2013 30 min yoga 10/24/2013 stationary bike - 1.1 miles 10/24/2013 30 min yoga 10/25/2013 slept 9.5 hrs 10/25/2013 to sleep 4.5 10/25/2013 neck exercise 10/25/2013 45 min yoga 10/25/2013 stationary bike - 1.1 miles 10/25/2013 30 min yoga 10/26/2013 slept 3.5 hrs 10/26/2013 to sleep 5.5 10/26/2013 slept 2.5 hrs 10/26/2013 neck exercise 10/26/2013 stationary bike - 1.1 miles 10/27/2013 slept 4.5 hrs 10/27/2013 to sleep 5 10/27/2013 slept 4.5 hrs 10/28/2013 slept 6.5 hrs 10/28/2013 to sleep 5.5 10/28/2013 slept 3.5 hrs 10/28/2013 walk 1 mile - 54 degrees 10/28/2013 neck exercise 10/28/2013 stationary bike - 1.1 miles 10/28/2013 30 min yoga 10/29/2013 slept 4.5 hrs 10/29/2013 to sleep 5 10/29/2013 slept 1.5 hrs 10/29/2013 Developed Back Ache - 1st in several years - cutting down on exercise & using heating pad 10/29/2013 30 min yoga 10/30/2013 slept 5 hrs 10/30/2013 to sleep 4.5 10/30/2013 took mom to dr - she felt dizzy - also had fever - my back ache better 10/30/2013 slept 1.5 hrs 10/30/2013 slept 1 hrs 10/30/2013 both mom & me better 10/31/2013 slept 6.5 hrs 10/31/2013 to sleep 3.5 10/31/2013 slept 2.5 hrs 10/31/2013 30 min yoga 11/1/2013 slept 4.5 hrs 11/1/2013 to sleep 5 11/1/2013 slept 2 hrs 11/1/2013 slept 3 hrs 11/1/2013 slept 1.5 hrs 11/2/2013 slept 5 hrs 11/2/2013 to sleep 7 11/2/2013 mom & I both better 11/2/2013 neck exercise 11/2/2013 stationary bike - 1.1 miles 11/2/2013 30 min yoga 11/3/2013 slept 7.5 hrs 11/3/2013 to sleep 1 11/3/2013 slept 3 hrs 11/3/2013 walk 1 mile - 55 degrees 11/3/2013 neck exercise 11/4/2013 slept 5.5 hrs 11/4/2013 to sleep 5 11/4/2013 30 min yoga 11/4/2013 45 min yoga 11/4/2013 neck exercise 11/5/2013 slept 7 hrs 11/5/2013 to sleep 4 11/5/2013 slept 2.5 hrs 11/5/2013 slept 2.5 hrs 11/5/2013 neck exercise 11/5/2013 30 min yoga 11/5/2013 I feel much more rested & relaxed after 30 min yoga than 12 hrs sleep. 11/5/2013 I know I need sleep but must make sure I get yoga in. 11/5/2013 30 min yoga 11/5/2013 stationary bike - 1.1 miles 11/6/2013 slept 4.5 hrs 11/6/2013 to sleep 8 11/6/2013 walk 1 mile - 45 degrees 11/6/2013 30 min yoga 11/6/2013 30 min yoga 11/6/2013 neck exercise 11/7/2013 slept 8 hrs 11/7/2013 to sleep 5 11/7/2013 slept 3 hrs 11/7/2013 neck exercise 11/8/2013 slept 4 hrs 11/8/2013 to sleep 4.5 11/8/2013 neck exercise 11/8/2013 30 min yoga 11/8/2013 walk 1 mile - 45 degrees 11/8/2013 30 min yoga 11/8/2013 30 min yoga 11/9/2013 slept 4.5 hrs 11/9/2013 to sleep 3.5 11/9/2013 slept 3.5 hrs 11/9/2013 neck exercise 11/9/2013 walk 1 mile - 55 degrees 11/9/2013 30 min yoga 11/10/2013 slept 4 hrs 11/10/2013 to sleep 1 11/10/2013 30 min yoga 11/10/2013 walk 1 mile - 50 degrees 11/10/2013 neck exercise 11/10/2013 30 min yoga 11/10/2013 30 min yoga 11/11/2013 slept 4.5 hrs 11/11/2013 to sleep 5.5 11/11/2013 slept 3 hrs 11/11/2013 neck exercise 11/11/2013 stationary bike - 1.1 miles 11/11/2013 30 min yoga 11/12/2013 slept 5 hrs 11/12/2013 to sleep 2.5 11/12/2013 30 min yoga 11/12/2013 stationary bike - 1.1 miles 11/12/2013 30 min yoga 11/12/2013 neck exercise 11/13/2013 slept 7.5 hrs 11/13/2013 to sleep 2.5 11/13/2013 neck exercise 11/13/2013 walk 1 mile - 50 degrees 11/13/2013 30 min yoga 11/13/2013 30 min yoga 11/14/2013 slept 4 hrs 11/14/2013 to sleep 7 11/14/2013 neck exercise 11/14/2013 walk 1 mile - 55 degrees 11/14/2013 30 min yoga 11/14/2013 30 min yoga 11/15/2013 slept 7.5 hrs 11/15/2013 to sleep 2.5 11/15/2013 slept 1 hrs 11/15/2013 walk 1 mile - 55 degrees 11/15/2013 neck exercise 11/15/2013 stationary bike - 1.1 miles 11/15/2013 30 min yoga 11/15/2013 stationary bike - 1.1 miles 11/15/2013 30 min yoga 11/16/2013 slept 4.5 hrs 11/16/2013 to sleep 5 11/16/2013 neck exercise 11/16/2013 stationary bike - 1.1 miles 11/16/2013 30 min yoga 11/16/2013 stationary bike - 1.1 miles 11/16/2013 30 min yoga 11/16/2013 stationary bike - 1.1 miles 11/17/2013 slept 8 hrs 11/17/2013 to sleep 3.5 11/17/2013 neck exercise 11/17/2013 stationary bike - 1.1 miles 11/17/2013 30 min yoga 11/17/2013 stationary bike - 1.1 miles 11/17/2013 30 min yoga 11/17/2013 stationary bike - 1.1 miles 11/18/2013 slept 5.5 hrs 11/18/2013 to sleep 4.5 11/18/2013 neck exercise 11/18/2013 30 min yoga 11/19/2013 slept 6.5 hrs 11/19/2013 to sleep 2.5 11/19/2013 30 min yoga 11/19/2013 neck exercise 11/19/2013 walk 1 mile - 50 degrees 11/20/2013 slept 6.5 hrs 11/20/2013 to sleep 6 11/20/2013 30 min yoga 11/20/2013 neck exercise 11/21/2013 slept 7.5 hrs 11/21/2013 to sleep 6 11/21/2013 30 min yoga 11/21/2013 walk 1 mile - 45 degrees 11/21/2013 neck exercise 11/22/2013 slept 7 hrs 11/22/2013 to sleep 5.5 11/22/2013 neck exercise 11/22/2013 stationary bike - 1.1 miles 11/22/2013 30 min yoga 11/22/2013 stationary bike - 1.1 miles 11/22/2013 30 min yoga 11/22/2013 stationary bike - 1.1 miles 11/22/2013 30 min yoga 11/23/2013 slept 6 hrs 11/23/2013 to sleep 5.5 11/23/2013 Feel lousy today - headache etc. 11/23/2013 neck exercise 11/23/2013 30 min yoga 11/23/2013 Feel like I may be coming down with a cold 11/23/2013 60 min yoga 11/24/2013 slept 8.5 hrs 11/24/2013 to sleep 2.5 11/24/2013 slept 3 hrs 11/24/2013 neck exercise 11/24/2013 stationary bike - 1.1 miles 11/24/2013 30 min yoga 11/24/2013 stationary bike - 1.1 miles 11/24/2013 30 min yoga 11/24/2013 stationary bike - 1.1 miles 11/24/2013 30 min yoga 11/25/2013 slept 4 hrs 11/25/2013 to sleep 5.5 11/25/2013 neck exercise 11/25/2013 stationary bike - 1.1 miles 11/25/2013 30 min yoga 11/26/2013 slept 6.5 hrs1 11/26/2013 to sleep 3 11/26/2013 walk 1 mile - 28 degrees 11/26/2013 30 min yoga 11/26/2013 walk 1 mile - 25 degrees 11/27/2013 slept 10 hrs 11/27/2013 to sleep 2.5 11/27/2013 slept 1.5 hrs 11/27/2013 neck exercise 11/27/2013 stationary bike - 1.1 miles 11/27/2013 30 min yoga 11/27/2013 stationary bike - 1.1 miles 11/27/2013 30 min yoga 11/27/2013 stationary bike - 1.1 miles 11/28/2013 slept 7.5 hrs 11/28/2013 to sleep 4.5 11/28/2013 neck exercise 11/28/2013 stationary bike - 1.1 miles 11/28/2013 30 min yoga 11/29/2013 slept 4 hrs 11/29/2013 to sleep 3.5 11/29/2013 neck exercise 11/29/2013 slept 1.5 hrs 11/29/2013 slept 2.5 hrs 11/29/2013 stationary bike - 1.1 miles 11/29/2013 30 min yoga 11/29/2013 30 min yoga 11/30/2013 slept 4.5 hrs 11/30/2013 to sleep 6 11/30/2013 slept 2 hrs 11/30/2013 30 min yoga 11/30/2013 neck exercise 11/30/2013 stationary bike - 1.1 miles 11/30/2013 30 min yoga 12/1/2013 slept 8.5 hrs 12/1/2013 to sleep 3.5 12/1/2013 30 min yoga 12/1/2013 30 min yoga 12/1/2013 neck exercise 12/1/2013 stationary bike - 1.1 miles 12/1/2013 stationary bike - 1.1 miles 12/2/2013 slept 4.5 hrs 12/2/2013 to sleep 2.5 12/2/2013 30 min yoga 12/2/2013 45 min yoga 12/2/2013 neck exercise 12/2/2013 stationary bike - 1.1 miles 12/3/2013 slept 7.5 hrs 12/3/2013 to sleep 4 12/3/2013 slept 4 hrs 12/3/2013 neck exercise 12/4/2013 slept 1 hrs 12/4/2013 to sleep 6.5 12/4/2013 slept 2.5 hrs 12/4/2013 neck exercise 12/4/2013 30 min yoga 12/4/2013 stationary bike - 1.1 miles 12/4/2013 30 min yoga 12/4/2013 stationary bike - 1.1 miles 12/5/2013 slept 3.5 hrs 12/5/2013 to sleep 9 12/5/2013 slept 5 hrs 12/5/2013 slept 1 hrs 12/5/2013 neck exercise 12/5/2013 stationary bike - 1.1 miles 12/5/2013 20 min yoga 12/5/2013 stationary bike - 1.1 miles 12/5/2013 30 min yoga 12/6/2013 slept 1.5 hrs 12/6/2013 to sleep 7 12/6/2013 neck exercise 12/6/2013 stationary bike - 1.1 miles 12/6/2013 30 min yoga 12/6/2013 stationary bike - 1.1 miles 12/6/2013 30 min yoga 12/6/2013 30 min yoga 12/7/2013 slept 4.5 hrs 12/7/2013 to sleep 4 12/7/2013 slept 3.5 hrs 12/7/2013 neck exercise 12/7/2013 stationary bike - 1.1 miles 12/7/2013 30 min yoga 12/7/2013 stationary bike - 1.1 miles 12/7/2013 30 min yoga 12/8/2013 slept 3.5 hrs 12/8/2013 to sleep 2.5 12/8/2013 slept 3 hrs 12/8/2013 stationary bike - 1.1 miles 12/8/2013 30 min yoga 12/8/2013 neck exercise 12/8/2013 stationary bike - 1.1 miles 12/8/2013 30 min yoga 12/9/2013 slept 2.5 hrs 12/9/2013 to sleep 6.5 12/9/2013 neck exercise 12/10/2013 slept 4 hrs 12/10/2013 to sleep 3.5 12/10/2013 slept 2.5 hrs 12/10/2013 slept 1 hrs 12/10/2013 slept 3.5 hrs 12/10/2013 neck exercise 12/10/2013 stationary bike - 1.1 miles 12/10/2013 30 min yoga 12/10/2013 stationary bike - 1.1 miles 12/10/2013 30 min yoga 12/11/2013 slept 3.5 hrs 12/11/2013 to sleep -0.5 12/11/2013 slept 2 hrs 12/11/2013 neck exercise 12/11/2013 stationary bike - 1.1 miles 12/11/2013 15 min yoga 12/11/2013 stationary bike - 1.1 miles 12/11/2013 30 min yoga 12/12/2013 slept 4 hrs 12/12/2013 to sleep 3 12/12/2013 slept 2.5 hrs 12/12/2013 30 min yoga 12/12/2013 Quite a bit of lifting & carrying. 12/12/2013 30 min yoga 12/12/2013 30 min yoga 12/13/2013 slept 5.5 hrs 12/13/2013 to sleep 4.5 12/13/2013 slept 0.5 hrs 12/13/2013 slept 2 hrs 12/13/2013 neck exercise 12/13/2013 stationary bike - 1.1 mile 12/13/2013 30 min yoga 12/14/2013 slept 6 hrs 12/14/2013 to sleep 4 12/14/2013 neck exercise 12/14/2013 stationary bike - 1.1 miles 12/14/2013 30 min yoga 12/14/2013 stationary bike - 1.1 miles 12/14/2013 30 min yoga 12/14/2013 30 min yoga 12/15/2013 listen to book/sleep 3.5 hrs 12/15/2013 slept 5 hrs 12/15/2013 to sleep 6 12/15/2013 neck exercise 12/15/2013 stationary bike - 1.1 miles 12/15/2013 30 min yoga 12/15/2013 30 min yoga 12/15/2013 30 min yoga 12/16/2013 slept 3.5 hrs 12/16/2013 to sleep 6 12/16/2013 neck exercise 12/16/2013 35 min yoga 12/17/2013 slept 6.5 hrs 12/17/2013 to sleep 0 12/17/2013 slept 2 hrs 12/17/2013 neck exercise 12/17/2013 walk 1 mile - 50 degrees 12/18/2013 slept 4.5 hrs 12/18/2013 to sleep 2.5 12/18/2013 neck exercise 12/18/2013 30 min yoga 12/18/2013 30 min yoga 12/19/2013 slept 5.5 hrs 12/19/2013 to sleep 3 12/19/2013 slept 1 hrs 12/19/2013 slept 0.5 hrs 12/19/2013 walk 1 mile - 37 degrees 12/19/2013 neck exercise 12/19/2013 30 min yoga 12/19/2013 30 min yoga 12/20/2013 slept 5 hrs 12/20/2013 to sleep 4.5 12/20/2013 slept 3 hrs 12/20/2013 30 min yoga 12/20/2013 several hours housework 12/20/2013 neck exercise 12/20/2013 30 min yoga 12/21/2013 slept 3.5 hrs 12/21/2013 to sleep 6 12/21/2013 neck exercise 12/21/2013 30 min yoga 12/21/2013 More housework 12/22/2013 slept 4.5 hrs 12/22/2013 to sleep 1.5 12/22/2013 30 min yoga 12/22/2013 30 min yoga 12/22/2013 neck exercise 12/22/2013 30 min yoga 12/23/2013 slept 4.5 hrs 12/23/2013 to sleep 6 12/23/2013 slept 3 hrs 12/23/2013 neck exercise 12/23/2013 stationary bike - 1.1 miles 12/23/2013 30 min yoga 12/23/2013 stationary bike - 1.1 miles 12/23/2013 30 min yoga 12/24/2013 slept 6 hrs 12/24/2013 to sleep 3 12/24/2013 neck exercise 12/24/2013 30 min yoga 12/24/2013 stationary bike - 1.1 miles 12/24/2013 30 min yoga 12/24/2013 stationary bike - 1.1 miles 12/24/2013 30 min yoga 12/25/2013 slept 5.5 hrs 12/25/2013 to sleep 4 12/25/2013 neck exercise 12/25/2013 30 min yoga 12/25/2013 stationary bike - 1.1 miles 12/25/2013 30 min yoga 12/25/2013 30 min yoga 12/26/2013 slept 6 hrs 12/26/2013 to sleep 4 12/26/2013 neck exercise 12/26/2013 30 min yoga 12/26/2013 stationary bike - 1.1 miles 12/26/2013 45 min yoga 12/27/2013 slept 5 hrs 12/27/2013 to sleep 2.5 12/27/2013 neck exercise 12/27/2013 stationary bike - 1.1 miles 12/27/2013 45 min yoga 12/27/2013 walk 1 mile - 36 degrees 12/27/2013 30 min yoga 12/28/2013 slept 4 hrs 12/28/2013 to sleep 4.5 12/28/2013 neck exercise 12/28/2013 walk 1 mile - 36 degrees 12/28/2013 30 min yoga 12/28/2013 stationary bike - 1.1 miles 12/28/2013 30 min yoga 12/29/2013 slept 5.5 hrs 12/29/2013 to sleep 3.5 12/29/2013 neck exercise 12/29/2013 30 min yoga 12/29/2013 stationary bike - 1.1 miles 12/29/2013 30 min yoga 12/30/2013 slept 3.5 hrs 12/30/2013 to sleep 4 12/30/2013 slept 2.5 hrs 12/30/2013 neck exercise 12/30/2013 45 min yoga 12/30/2013 45 min yoga 12/31/2013 slept 3.5 hrs 12/31/2013 to sleep 6 12/31/2013 neck exercise 12/31/2013 45 min yoga 1/1/2014 slept 4.5 hrs 1/1/2014 to sleep 7 1/1/2014 30 min yoga 1/1/2014 neck exercise 1/2/2014 neck exercise 1/2/2014 60 min yoga 1/2/2014 30 min yoga 1/3/2014 slept 3.5 hrs 1/3/2014 to sleep 6 1/3/2014 slept 5.5 hrs 1/3/2014 neck exercise 1/3/2014 30 min yoga 1/4/2014 slept 4 hrs 1/4/2014 to sleep 10 1/4/2014 90 min yoga - cannot sleep 1/4/2014 neck exercise 1/4/2014 stationary bike - 1.1 miles 1/4/2014 30 min yoga 1/5/2014 slept 5 hrs 1/5/2014 to sleep 6.5 1/5/2014 neck exercise 1/6/2014 slept 6.5 hrs 1/6/2014 to sleep 10 1/6/2014 30 min yoga 1/6/2014 neck exercise 1/6/2014 30 min yoga 1/7/2014 slept 3.5 hrs 1/7/2014 to sleep 7 1/7/2014 neck exercise 1/7/2014 stationary bike - 1.1 miles 1/7/2014 30 min yoga 1/7/2014 stationary bike - 1.1 miles 1/7/2014 30 min yoga 1/8/2014 slept 4.5 hrs 1/8/2014 to sleep 7 1/8/2014 30 min yoga 1/8/2014 30 min yoga 1/8/2014 30 min yoga 1/9/2014 slept 3.5 hrs 1/9/2014 to sleep 7 1/9/2014 90 min yoga 1/9/2014 30 min yoga 1/9/2014 neck exercise 1/10/2014 slept 3.5 hrs 1/10/2014 to sleep 8 1/10/2014 walk 1 mile - 34 degrees 1/10/2014 neck exercise 1/10/2014 30 min yoga 1/11/2014 slept 3.5 hrs 1/11/2014 to sleep 3 1/11/2014 slept 2.5 hrs 1/11/2014 neck exercise 1/11/2014 walk 1 mile - 34 degrees 1/11/2014 30 min yoga 1/11/2014 30 min yoga 1/12/2014 slept 4 hrs 1/12/2014 to sleep 3 1/12/2014 neck exercise 1/12/2014 30 min yoga 1/12/2014 30 min yoga 1/13/2014 slept 5.5 hrs 1/13/2014 to sleep 3 1/13/2014 neck exercise 1/13/2014 walk 1 mile - 36 degrees 1/13/2014 30 min yoga 1/13/2014 30 min yoga 1/14/2014 slept 3 hrs 1/14/2014 to sleep 4 1/14/2014 neck exercise 1/14/2014 stationary bike - 1.1 miles 1/14/2014 30 min yoga 1/14/2014 stationary bike - 1.1 miles 1/14/2014 30 min yoga 1/15/2014 slept 6.5 hrs 1/15/2014 to sleep 2 1/15/2014 30 min yoga 1/15/2014 neck exercise 1/15/2014 30 min yoga 1/16/2014 slept 6 hrs 1/16/2014 to sleep 4.5 1/16/2014 slept 2.5 hrs 1/16/2014 neck exercise 1/16/2014 30 min yoga 1/17/2014 slept 3 hrs 1/17/2014 to sleep 6 1/17/2014 slept 3 hrs 1/17/2014 neck exercise 1/18/2014 slept 4 hrs 1/18/2014 to sleep 8 1/18/2014 neck exercise 1/18/2014 30 min yoga 1/19/2014 slept 6 hrs 1/19/2014 to sleep 5.5 1/19/2014 neck exercise 1/19/2014 stationary bike - 1.1 miles 1/19/2014 30 min yoga 1/19/2014 stationary bike - 1.1 miles 1/19/2014 30 min yoga 1/20/2014 slept 1 hrs 1/20/2014 to sleep 6 1/20/2014 slept 3 hrs 1/20/2014 slept 0.5 hrs 1/20/2014 slept 1 hrs 1/20/2014 neck exercise 1/20/2014 30 min yoga 1/20/2014 walk 1 mile - 37 degrees 1/20/2014 30 min yoga 1/21/2014 slept 4 hrs 1/21/2014 to sleep 4.5 1/21/2014 45 min yoga 1/21/2014 neck exercise 1/22/2014 slept 4.5 hrs 1/22/2014 to sleep 5 1/22/2014 slept 1 hrs 1/22/2014 neck exercise 1/22/2014 45 min yoga 1/23/2014 slept 5 hrs 1/23/2014 to sleep 5 1/23/2014 slept 1 hrs 1/23/2014 neck exercise 1/23/2014 stationary bike - 1.1 miles 1/23/2014 30 min yoga 1/23/2014 stationary bike - 1.1 miles 1/23/2014 30 min yoga 1/24/2014 slept 7 hrs 1/24/2014 to sleep 5 1/24/2014 neck exercise 1/24/2014 30 min yoga 1/24/2014 30 min yoga 1/24/2014 stationary bike - 1.1 miles 1/25/2014 slept 6 hrs 1/25/2014 to sleep 2 1/25/2014 neck exercise 1/25/2014 30 min yoga 1/25/2014 30 min yoga 1/25/2014 stationary bike - 1.1 miles 1/25/2014 stationary bike - 1.1 miles 1/26/2014 slept 4 hrs 1/26/2014 to sleep 5.5 1/26/2014 slept 3.5 hrs 1/26/2014 neck exercise 1/26/2014 walk 1 mile - 37 degrees 1/26/2014 stationary bike - 1.1 miles 1/26/2014 30 min yoga 1/27/2014 slept 4.5 hrs 1/27/2014 to sleep 6 1/27/2014 slept 0.5 hrs 1/27/2014 slept 0.5 hrs 1/27/2014 slept 2 hrs 1/27/2014 neck exercise 1/28/2014 slept 6.5 hrs 1/28/2014 to sleep 3 1/28/2014 slept 3 hrs 1/28/2014 neck exercise 1/28/2014 stationary bike - 1.1 miles 1/29/2014 slept 3.5 hrs 1/29/2014 to sleep 7.5 1/29/2014 neck exercise 1/29/2014 stationary bike - 1.1 miles 1/29/2014 30 min yoga 1/29/2014 30 min yoga 1/30/2014 slept 5 hrs 1/30/2014 to sleep 5.5 1/30/2014 slept 2.5 hrs 1/30/2014 30 min yoga 1/30/2014 neck exercise 1/30/2014 walk 1 mile - 32 degrees 1/30/2014 stationary bike - 1.1 miles 1/30/2014 30 min yoga 1/30/2014 Stretching with Classics (Richard Simmons) 1/31/2014 slept 5 hrs 1/31/2014 to sleep 5.0 1/31/2014 neck exercise 1/31/2014 30 min yoga 1/31/2014 stationary bike - 1.1 miles 1/31/2014 30 min yoga 1/31/2014 Stretching with Classics (Richard Simmons) 1/31/2014 stationary bike - 1.1 miles 2/1/2014 slept 5 hrs 2/1/2014 to sleep 5.5 2/1/2014 neck exercise 2/1/2014 stationary bike - 1.1 miles 2/1/2014 30 min yoga 2/1/2014 stationary bike - 1.1 miles 2/1/2014 30 min yoga 2/2/2014 slept 3.5 hrs 2/2/2014 to sleep 3.5 2/2/2014 slept 2 hrs 2/2/2014 neck exercise 2/2/2014 stationary bike - 1.1 miles 2/2/2014 30 min yoga 2/3/2014 slept 6 hrs 2/3/2014 to sleep 4.0 2/3/2014 neck exercise 2/3/2014 30 min yoga 2/3/2014 slept 1 hrs 2/3/2014 stationary bike - 1.1 miles 2/3/2014 30 min yoga 2/3/2014 Stretching with Classics (Richard Simmons) 2/3/2014 stationary bike - 1.1 miles 2/4/2014 slept 4 hrs 2/4/2014 to sleep 4.5 2/4/2014 neck exercise 2/4/2014 60 min yoga 2/4/2014 stationary bike - 1.1 miles 2/4/2014 30 min yoga 2/4/2014 stationary bike - 1.1 miles 2/4/2014 Stretching with Classics (Richard Simmons) 2/5/2014 slept 5.5 hrs 2/5/2014 to sleep 4.5 2/5/2014 neck exercise 2/5/2014 stationary bike - 1.1 miles 2/5/2014 30 min yoga 2/5/2014 Stretching with Classics (Richard Simmons) 2/5/2014 stationary bike - 1.1 miles 2/5/2014 30 min yoga 2/6/2014 slept 4.5 hrs 2/6/2014 to sleep 5.5 2/6/2014 neck exercise 2/6/2014 stationary bike - 1.1 miles 2/6/2014 30 min yoga 2/6/2014 60 min yoga 2/6/2014 Stretching with Classics (Richard Simmons) 2/6/2014 stationary bike - 1.1 miles 2/7/2014 slept 5.5 hrs 2/7/2014 to sleep 5.0 2/7/2014 neck exercise 2/7/2014 30 min yoga 2/7/2014 30 min yoga 2/8/2014 slept 6 hrs 2/8/2014 to sleep 1.5 2/8/2014 neck exercise 2/8/2014 30 min yoga 2/8/2014 stationary bike - 1.1 miles 2/8/2014 30 min yoga 2/8/2014 Stretching with Classics (Richard Simmons) 2/8/2014 stationary bike - 1.1 miles 2/9/2014 slept 3 hrs 2/9/2014 to sleep 5.5 2/9/2014 slept 2.5 hrs 2/9/2014 neck exercise 2/9/2014 Stretching with Classics (Richard Simmons) 2/9/2014 stationary bike - 1.1 miles 2/9/2014 30 min yoga 2/9/2014 stationary bike - 1.1 miles 2/9/2014 30 min yoga 2/10/2014 slept 4.5 hrs 2/10/2014 to sleep 4.5 2/10/2014 neck exercise 2/10/2014 Stretching with Classics (Richard Simmons) 2/10/2014 stationary bike - 1.1 miles 2/10/2014 30 min yoga 2/11/2014 slept 4.5 hrs 2/11/2014 to sleep 5.0 2/11/2014 neck exercise 2/11/2014 30 min yoga 2/11/2014 45 min yoga 2/12/2014 slept 5 hrs 2/12/2014 to sleep 5.0 2/12/2014 neck exercise 2/12/2014 20 min yoga 2/12/2014 stationary bike - 1.1 miles 2/12/2014 30 min yoga 2/12/2014 40 min yoga 2/13/2014 slept 6 hrs 2/13/2014 to sleep 2.5 2/13/2014 neck exercise 2/13/2014 walk 1 mile - 26 degrees 2/13/2014 30 min yoga 2/13/2014 30 min yoga 2/14/2014 slept 5 hrs 2/14/2014 to sleep 4.0 2/14/2014 slept 1.5 hrs 2/14/2014 neck exercise 2/14/2014 stationary bike - 1.1 miles 2/14/2014 45 min yoga 2/14/2014 stationary bike - 1.1 miles 2/14/2014 30 min yoga 2/15/2014 slept 6 hrs 2/15/2014 to sleep 2.0 2/15/2014 neck exercise 2/15/2014 45 min yoga 2/15/2014 stationary bike - 1.1 miles 2/15/2014 45 min yoga 2/15/2014 45 min yoga 2/15/2014 Stretching with Classics (Richard Simmons) 2/15/2014 stationary bike - 1.1 miles 2/15/2014 slept 1 hrs 2/15/2014 slept 1 hrs 2/16/2014 slept 4 hrs 2/16/2014 to sleep 7 2/16/2014 neck exercise 2/16/2014 30 min yoga 2/16/2014 Stretching with Classics (Richard Simmons) 2/16/2014 stationary bike - 1.1 miles 2/16/2014 stationary bike - 1.1 miles 2/16/2014 30 min yoga 2/17/2014 slept 6 hrs 2/17/2014 to sleep 4 2/17/2014 30 min yoga 2/17/2014 neck exercise 2/17/2014 Stretching with Classics (Richard Simmons) 2/17/2014 stationary bike - 1.1 miles 2/17/2014 stationary bike - 1.1 miles 2/17/2014 30 min yoga 2/17/2014 30 min yoga 2/18/2014 slept 6 hrs 2/18/2014 to sleep 1 2/18/2014 slept 0.5 hrs 2/18/2014 slept 2.5 hrs 2/18/2014 slept 1 hrs 2/18/2014 30 min yoga 2/18/2014 neck exercise 2/18/2014 Stretching with Classics (Richard Simmons) 2/18/2014 stationary bike - 1.1 miles 2/18/2014 walk 1 mile - 46 degrees 2/19/2014 slept 6.5 hrs 2/19/2014 to sleep 4.5 2/19/2014 slept 2 hrs 2/19/2014 neck exercise 2/19/2014 stationary bike - 1.1 miles 2/19/2014 30 min yoga 2/19/2014 Stretching with Classics (Richard Simmons) 2/19/2014 stationary bike - 1.1 miles 2/19/2014 30 min yoga 2/20/2014 slept 5.5 hrs 2/20/2014 to sleep 4.5 2/20/2014 slept 1 hrs 2/20/2014 slept 1 hrs 2/20/2014 neck exercise 2/20/2014 30 min yoga 2/20/2014 stationary bike - 1.1 miles 2/21/2014 slept 5.5 hrs 2/21/2014 to sleep 2 2/21/2014 slept 2.5 hrs 2/21/2014 walk 1 mile - 37 degrees 2/21/2014 30 min yoga 2/22/2014 slept 5.5 hrs 2/22/2014 to sleep 1 2/22/2014 slept 4 hrs 2/22/2014 slept 2 hrs 2/22/2014 neck exercise 2/22/2014 Stretching with Classics (Richard Simmons) 2/22/2014 stationary bike - 1.1 miles 2/22/2014 30 min yoga 2/22/2014 stationary bike - 1.1 miles 2/22/2014 30 min yoga 2/23/2014 slept 3.5 hrs 2/23/2014 to sleep 5 2/23/2014 neck exercise 2/23/2014 Stretching with Classics (Richard Simmons) 2/23/2014 slept 0.5 hrs 2/24/2014 slept 7.5 hrs 2/24/2014 to sleep 3.5 2/24/2014 slept 3 hrs 2/24/2014 neck exercise 2/24/2014 stationary bike - 1.1 miles 2/24/2014 30 min yoga 2/24/2014 Stretching with Classics (Richard Simmons) 2/24/2014 stationary bike - 1.1 miles 2/24/2014 30 min yoga 2/25/2014 slept 5.5 hrs 2/25/2014 to sleep 4 2/25/2014 slept 4 hrs 2/25/2014 90 min yoga 2/26/2014 slept 2.5 hrs 2/26/2014 to sleep 5.5 2/26/2014 slept 3.5 hrs 2/26/2014 neck exercise 2/26/2014 stationary bike - 1.1 miles 2/26/2014 30 min yoga 2/27/2014 slept 4.5 hrs 2/27/2014 to sleep 4 2/27/2014 neck exercise 2/27/2014 45 min yoga 2/27/2014 Stretching with Classics (Richard Simmons) 2/27/2014 stationary bike - 1.1 miles 2/27/2014 30 min yoga 2/27/2014 stationary bike - 1.1 miles 2/28/2014 slept 5.5 hrs 2/28/2014 to sleep 4 2/28/2014 45 min yoga 2/28/2014 neck exercise 2/28/2014 Stretching with Classics (Richard Simmons) 2/28/2014 stationary bike - 1.1 miles 2/28/2014 stationary bike - 1.1 miles 2/28/2014 30 min yoga 3/1/2014 slept 4 hrs 3/1/2014 to sleep 5 3/1/2014 slept 3 hrs 3/1/2014 60 min yoga 3/1/2014 neck exercise 3/1/2014 Stretching with Classics (Richard Simmons) 3/1/2014 stationary bike - 1.1 miles 3/2/2014 slept 6 hrs 3/2/2014 to sleep 6 3/2/2014 60 min yoga 3/2/2014 neck exercise 3/2/2014 Stretching with Classics (Richard Simmons) 3/2/2014 60 min yoga 3/2/2014 stationary bike - 1.1 miles 3/2/2014 stationary bike - 1.1 miles 3/3/2014 slept 6 hrs 3/3/2014 to sleep 6 3/3/2014 neck exercise 3/3/2014 30 min yoga 3/3/2014 stationary bike - 1.1 miles 3/3/2014 stationary bike - 1.1 miles 3/3/2014 30 min yoga 3/3/2014 Stretching with Classics (Richard Simmons) 3/4/2014 slept 3.5 hrs 3/4/2014 to sleep 5.5 3/4/2014 slept 4 hrs 3/4/2014 slept 0.5 hrs 3/4/2014 neck exercise 3/4/2014 Stretching with Classics (Richard Simmons) 3/4/2014 stationary bike - 1.1 miles 3/4/2014 45 min yoga 3/5/2014 slept 2 hrs 3/5/2014 to sleep 0 3/5/2014 slept 4 hrs 3/5/2014 lab work metro lab 3/5/2014 45 min yoga 3/5/2014 neck exercise 3/5/2014 Stretching with Classics (Richard Simmons) 3/5/2014 stationary bike - 1.1 miles 3/5/2014 30 min yoga 3/6/2014 slept 4.5 hrs 3/6/2014 to sleep 5.5 3/6/2014 45 min yoga 3/6/2014 neck exercise 3/6/2014 Stretching with Classics (Richard Simmons) 3/6/2014 stationary bike - 1.1 miles 3/6/2014 30 min yoga 3/6/2014 stationary bike - 1.1 miles 3/6/2014 45 min yoga 3/7/2014 slept 4.5 hrs 3/7/2014 to sleep 6.5 3/7/2014 walk 1 mile - 45 degrees 3/7/2014 neck exercise 3/7/2014 45 min yoga 3/7/2014 Stretching with Classics (Richard Simmons) 3/7/2014 stationary bike - 1.1 miles 3/7/2014 30 min yoga 3/7/2014 45 min yoga 3/8/2014 slept 3.5 hrs 3/8/2014 to sleep 2.5 3/8/2014 slept 3.5 hrs 3/8/2014 30 min yoga 3/8/2014 slept 0.5 hrs 3/8/2014 30 min yoga 3/8/2014 slept 0.5 hrs 3/8/2014 walk 1 mile - 45 degrees 3/8/2014 neck exercise 3/8/2014 Stretching with Classics (Richard Simmons) 3/8/2014 30 min yoga 3/9/2014 slept 4.5 hrs 3/9/2014 to sleep 4.5 3/9/2014 walk 1 mile - 40 degrees 3/9/2014 30 min yoga 3/9/2014 stationary bike - 1.1 miles 3/9/2014 neck exercise 3/9/2014 45 min yoga 3/10/2014 slept 5 hrs 3/10/2014 to sleep 0 3/10/2014 slept 1 hrs 3/10/2014 neck exercise 3/10/2014 walk 1 mile - 57 degrees 3/10/2014 45 min yoga 3/10/2014 90 min yoga 3/11/2014 slept 8.5 hrs 3/11/2014 to sleep 3 3/11/2014 slept 1 hrs 3/11/2014 neck exercise 3/11/2014 30 min yoga 3/11/2014 Stretching with Classics (Richard Simmons) 3/11/2014 stationary bike - 1.1 miles 3/11/2014 30 min yoga 3/12/2014 slept 5 hrs 3/12/2014 to sleep 5 3/12/2014 neck exercise 3/12/2014 walk 1 mile - 32 degrees 3/12/2014 30 min yoga 3/12/2014 Stretching with Classics (Richard Simmons) 3/12/2014 stationary bike - 1.1 miles 3/12/2014 45 min yoga 3/13/2014 slept 5 hrs 3/13/2014 to sleep 4 3/13/2014 slept 2 hrs 3/13/2014 walk 1 mile - 32 degrees 3/13/2014 30 min yoga 3/13/2014 neck exercise 3/13/2014 stationary bike - 1.1 miles 3/13/2014 30 min yoga 3/13/2014 Stretching with Classics (Richard Simmons) 3/14/2014 slept 7.5 hrs 3/14/2014 to sleep 4.5 3/14/2014 neck exercise 3/14/2014 stationary bike - 1.1 miles 3/14/2014 walk 1 mile - 48 degrees 3/14/2014 30 min yoga 3/14/2014 Stretching with Classics (Richard Simmons) 3/14/2014 45 min yoga 3/15/2014 slept 5 hrs 3/15/2014 to sleep 5 3/15/2014 slept 1 hrs 3/15/2014 30 min yoga 3/15/2014 neck exercise 3/15/2014 Stretching with Classics (Richard Simmons) 3/15/2014 stationary bike - 1.1 miles 3/15/2014 stationary bike - 1.1 miles 3/15/2014 30 min yoga 3/16/2014 slept 5 hrs 3/16/2014 to sleep 3 3/16/2014 30 min yoga 3/16/2014 neck exercise 3/16/2014 Stretching with Classics (Richard Simmons) 3/16/2014 stationary bike - 1.1 miles 3/16/2014 30 min yoga 3/17/2014 slept 4.5 hrs 3/17/2014 to sleep 7 3/17/2014 neck exercise 3/17/2014 Stretching with Classics (Richard Simmons) 3/17/2014 stationary bike - 1.1 miles 3/17/2014 45 min yoga 3/17/2014 walk 1 mile - 48 degrees 3/17/2014 45 min yoga 3/18/2014 slept 7.5 hrs 3/18/2014 to sleep 1.5 3/18/2014 slept 2 hrs 3/18/2014 neck exercise 3/18/2014 walk 1 mile - 48 degrees 3/18/2014 30 min yoga 3/18/2014 20 min yoga 3/19/2014 slept 4.5 hrs 3/19/2014 to sleep 5 3/19/2014 neck exercise 3/19/2014 45 min yoga 3/20/2014 slept 4 hrs 3/20/2014 to sleep 4 3/20/2014 slept 3.5 hrs 3/20/2014 neck exercise 3/20/2014 45 min yoga 3/20/2014 walk 1 mile - 49 degrees 3/20/2014 Stretching with Classics (Richard Simmons) 3/20/2014 stationary bike - 1.1 miles 3/20/2014 30 min yoga 3/21/2014 slept 5 hrs 3/21/2014 to sleep 2.5 3/21/2014 slept 1 hrs 3/21/2014 neck exercise 3/21/2014 Stretching with Classics (Richard Simmons) 3/21/2014 stationary bike - 1.1 miles 3/21/2014 30 min yoga 3/21/2014 walk 1 mile - 60 degrees 3/21/2014 45 min yoga 3/22/2014 slept 5 hrs 3/22/2014 to sleep 3.5 3/22/2014 slept 3 hrs 3/22/2014 neck exercise 3/22/2014 Stretching with Classics (Richard Simmons) 3/22/2014 stationary bike - 1.1 miles 3/22/2014 20 min yoga 3/22/2014 stationary bike - 1.1 miles 3/22/2014 45 min yoga 3/23/2014 slept 7 hrs 3/23/2014 to sleep 6.5 3/23/2014 slept 1 hrs 3/23/2014 neck exercise 3/23/2014 stationary bike - 1.1 miles 3/23/2014 30 min yoga 3/23/2014 Stretching with Classics (Richard Simmons) 3/23/2014 stationary bike - 1.1 miles 3/23/2014 30 min yoga 3/24/2014 slept 4.5 hrs 3/24/2014 to sleep 4.5 3/24/2014 slept 1 hrs 3/24/2014 neck exercise 3/24/2014 Stretching with Classics (Richard Simmons) 3/24/2014 stationary bike - 1.1 miles 3/24/2014 30 min yoga 3/24/2014 stationary bike - 1.1 miles 3/24/2014 30 min yoga 3/25/2014 slept 6 hrs 3/25/2014 to sleep 6 3/25/2014 slept 4 hrs 3/25/2014 neck exercise 3/25/2014 Stretching with Classics (Richard Simmons) 3/25/2014 stationary bike - 1.1 miles 3/25/2014 30 min yoga 3/26/2014 slept 2 hrs 3/26/2014 to sleep 9 3/26/2014 neck exercise 3/26/2014 walk 1 mile - 47 degrees 3/26/2014 30 min yoga 3/26/2014 Stretching with Classics (Richard Simmons) 3/26/2014 stationary bike - 1.1 miles 3/26/2014 30 min yoga 3/27/2014 slept 5 hrs 3/27/2014 to sleep 4.5 3/27/2014 slept 2.5 hrs 3/27/2014 neck exercise 3/27/2014 Stretching with Classics (Richard Simmons) 3/27/2014 stationary bike - 1.1 miles 3/27/2014 30 min yoga 3/27/2014 stationary bike - 1.1 miles 3/27/2014 30 min yoga 3/28/2014 slept 7.5 hrs 3/28/2014 to sleep 6.5 3/28/2014 neck exercise 3/28/2014 Stretching with Classics (Richard Simmons) 3/28/2014 stationary bike - 1.1 miles 3/28/2014 30 min yoga 3/28/2014 stationary bike - 1.1 miles 3/28/2014 30 min yoga 3/29/2014 slept 3 hrs 3/29/2014 to sleep 6.5 3/29/2014 neck exercise 3/29/2014 walk 1 mile - 50 degrees 3/29/2014 45 min yoga 3/29/2014 60 min yoga 3/29/2014 90 min yoga 3/30/2014 slept 5 hrs 3/30/2014 to sleep 7 3/30/2014 walk 1 mile - 64 degrees 3/30/2014 neck exercise 3/30/2014 30 min yoga 3/30/2014 45 min yoga 3/31/2014 slept 5 hrs 3/31/2014 to sleep 5 3/31/2014 walk 1 mile - 64 degrees 3/31/2014 neck exercise 3/31/2014 30 min yoga 3/31/2014 Stretching with Classics (Richard Simmons) 3/31/2014 stationary bike - 1.1 miles 3/31/2014 30 min yoga 4/1/2014 slept 4.5 hrs 4/1/2014 to sleep 3.5 4/1/2014 neck exercise 4/1/2014 Stretching with Classics (Richard Simmons) 4/1/2014 walk 1 mile - 40 degrees 4/1/2014 30 min yoga 4/1/2014 stationary bike - 1.1 miles 4/1/2014 30 min yoga 4/2/2014 slept 6 hrs 4/2/2014 to sleep 4.5 4/2/2014 slept 2.5 hrs 4/2/2014 30 min yoga 4/2/2014 neck exercise 4/2/2014 stationary bike - 1.1 miles 4/2/2014 stationary bike - 1.1 miles 4/2/2014 Stretching with Classics (Richard Simmons) 4/2/2014 30 min yoga 4/3/2014 slept 4 hrs 4/3/2014 to sleep 5.5 4/3/2014 neck exercise 4/3/2014 30 min yoga 4/3/2014 Stretching with Classics (Richard Simmons) 4/3/2014 stationary bike - 1.1 miles 4/3/2014 30 min yoga 4/3/2014 stationary bike - 1.1 miles 4/3/2014 30 min yoga 4/3/2014 slept 1.5 hrs 4/4/2014 slept 4 hrs 4/4/2014 to sleep 4 4/4/2014 slept 1 hrs 4/4/2014 slept 0.5 hrs 4/4/2014 neck exercise 4/4/2014 stationary bike - 1.1 miles 4/4/2014 45 min yoga 4/4/2014 stationary bike - 1.1 miles 4/4/2014 45 min yoga 4/4/2014 Stretching with Classics (Richard Simmons) 4/5/2014 slept 6.5 hrs 4/5/2014 to sleep 4 4/5/2014 slept 2.5 hrs 4/5/2014 30 min yoga 4/5/2014 slept 1 hrs 4/5/2014 30 min yoga 4/5/2014 slept 1 hrs 4/5/2014 neck exercise 4/5/2014 Stretching with Classics (Richard Simmons) 4/5/2014 stationary bike - 1.1 miles 4/6/2014 slept 2.5 hrs 4/6/2014 to sleep 5.5 4/6/2014 neck exercise 4/6/2014 45 min yoga 4/6/2014 30 min yoga 4/7/2014 slept 4 hrs 4/7/2014 to sleep -4.5 4/7/2014 30 min yoga 4/7/2014 slept 1 hrs 4/7/2014 neck exercise 4/7/2014 walk 1 mile - 64 degrees 4/7/2014 30 min yoga 4/7/2014 slept 2.5 hrs 4/7/2014 Stretching with Classics (Richard Simmons) 4/7/2014 stationary bike - 1.1 miles 4/7/2014 30 min yoga 4/8/2014 slept 4 hrs 4/8/2014 to sleep 4.5 4/8/2014 neck exercise 4/8/2014 walk 1 mile - 60 degrees 4/8/2014 Stretching with Classics (Richard Simmons) 4/8/2014 stationary bike - 1.1 miles 4/8/2014 30 min yoga 4/8/2014 30 min yoga 4/9/2014 slept 5.5 hrs 4/9/2014 to sleep 3 4/9/2014 slept 1 hrs 4/9/2014 neck exercise 4/10/2014 slept 7.5 hrs 4/10/2014 to sleep 4.5 4/10/2014 neck exercise 4/10/2014 walk 1 mile - 60 degrees 4/10/2014 30 min yoga 4/10/2014 Stretching with Classics (Richard Simmons) 4/10/2014 walk 1 mile - 60 degrees 4/11/2014 slept 5 hrs 4/11/2014 to sleep 5.5 4/11/2014 45 min yoga 4/11/2014 neck exercise 4/11/2014 walk 1 mile - 65 degrees 4/11/2014 Stretching with Classics (Richard Simmons) 4/11/2014 stationary bike - 1.1 miles 4/11/2014 30 min yoga 4/12/2014 slept 6.5 hrs 4/12/2014 to sleep 4 4/12/2014 neck exercise 4/12/2014 walk 1 mile - 65 degrees 4/12/2014 stationary bike - 1.1 miles 4/12/2014 30 min yoga 4/12/2014 30 min yoga 4/13/2014 slept 6 hrs 4/13/2014 to sleep 5 4/13/2014 slept 2 hrs 4/13/2014 neck exercise 4/13/2014 Stretching with Classics (Richard Simmons) 4/13/2014 stationary bike - 1.1 miles 4/13/2014 30 min yoga 4/13/2014 stationary bike - 1.1 miles 4/13/2014 30 min yoga 4/14/2014 slept 5 hrs 4/14/2014 to sleep 4 4/14/2014 slept 1 hrs 4/14/2014 slept 1 hrs 4/14/2014 neck exercise 4/14/2014 Stretching with Classics (Richard Simmons) 4/14/2014 stationary bike - 1.1 miles 4/14/2014 30 min yoga 4/14/2014 stationary bike - 1.1 miles 4/14/2014 30 min yoga 4/15/2014 slept 4.5 hrs 4/15/2014 to sleep 5 4/15/2014 60 min yoga 4/15/2014 60 min yoga 4/15/2014 neck exercise 4/15/2014 Stretching with Classics (Richard Simmons) 4/15/2014 stationary bike - 1.1 miles 4/15/2014 stationary bike - 1.1 miles 4/16/2014 slept 7 hrs 4/16/2014 to sleep 5.5 4/16/2014 neck exercise 4/16/2014 Stretching with Classics (Richard Simmons) 4/16/2014 stationary bike - 1.1 miles 4/16/2014 stationary bike - 1.1 miles 4/16/2014 30 min yoga 4/17/2014 slept 9.5 hrs 4/17/2014 to sleep 5 4/17/2014 neck exercise 4/17/2014 walk 1 mile - 57 degrees 4/17/2014 30 min yoga 4/17/2014 Stretching with Classics (Richard Simmons) 4/17/2014 stationary bike - 1.1 miles 4/17/2014 30 min yoga 4/18/2014 slept 4.5 hrs 4/18/2014 to sleep 6.5 4/18/2014 neck exercise 4/18/2014 walk 1 mile - 57 degrees 4/18/2014 30 min yoga 4/18/2014 Stretching with Classics (Richard Simmons) 4/18/2014 stationary bike - 1.1 miles 4/18/2014 30 min yoga 4/18/2014 30 min yoga 4/19/2014 slept 6.5 hrs 4/19/2014 to sleep 3 4/19/2014 30 min yoga 4/19/2014 slept 0.5 hrs 4/19/2014 30 min yoga 4/19/2014 slept 0.5 hrs 4/19/2014 neck exercise 4/19/2014 30 min yoga 4/19/2014 walk 1 mile - 57 degrees 4/19/2014 stationary bike - 1.1 miles 4/19/2014 Stretching with Classics (Richard Simmons) 4/20/2014 slept 7 hrs 4/20/2014 to sleep 2.5 4/20/2014 neck exercise 4/20/2014 slept 1.5 hrs 4/20/2014 30 min yoga 4/20/2014 Stretching with Classics (Richard Simmons) 4/20/2014 stationary bike - 1.1 miles 4/20/2014 30 min yoga 4/20/2014 stationary bike - 1.1 miles 4/21/2014 slept 4.5 hrs 4/21/2014 to sleep 4 4/21/2014 slept 2 hrs 4/21/2014 neck exercise 4/22/2014 slept 5 hrs 4/22/2014 to sleep 4 4/22/2014 neck exercise 4/22/2014 30 min yoga 4/22/2014 walk 1 mile - 60 degrees ? 4/22/2014 Stretching with Classics (Richard Simmons) 4/22/2014 stationary bike - 1.1 miles 4/22/2014 30 min yoga 4/23/2014 slept 7 hrs 4/23/2014 to sleep 6.5 4/23/2014 60 min yoga 4/23/2014 neck exercise 4/23/2014 Stretching with Classics (Richard Simmons) 4/23/2014 stationary bike - 1.1 miles 4/23/2014 30 min yoga 4/23/2014 stationary bike - 1.1 miles 4/24/2014 slept 6.5 hrs 4/24/2014 to sleep 7.5 4/24/2014 neck exercise 4/24/2014 stationary bike - 1.1 miles 4/24/2014 30 min yoga 4/24/2014 stationary bike - 1.1 miles 4/24/2014 30 min yoga 4/25/2014 slept 5.5 hrs 4/25/2014 to sleep 3.5 4/25/2014 neck exercise 4/25/2014 walk 1 mile - 70 degrees 4/25/2014 walk 1 mile - 72 degrees 4/25/2014 30 min yoga 4/26/2014 slept 7.5 hrs 4/26/2014 to sleep 5.5 4/26/2014 neck exercise 4/26/2014 45 min yoga 4/26/2014 walk 1 mile - 68 degrees 4/26/2014 Stretching with Classics (Richard Simmons) 4/26/2014 stationary bike - 1.1 miles 4/26/2014 30 min yoga 4/26/2014 30 min yoga 4/27/2014 slept 1 hrs 4/27/2014 to sleep 6 4/27/2014 slept 3.5 hrs 4/27/2014 slept 2 hrs 4/28/2014 slept 5.5 hrs 4/28/2014 to sleep 5 4/28/2014 slept 3.5 hrs 4/28/2014 60 min yoga 4/28/2014 slept 1 hrs 4/28/2014 neck exercise 4/28/2014 Stretching with Classics (Richard Simmons) 4/28/2014 stationary bike - 1.1 miles 4/28/2014 stationary bike - 1.1 miles 4/29/2014 slept 4 hrs 4/29/2014 to sleep 7 4/29/2014 slept 2 hrs 4/29/2014 neck exercise 4/29/2014 Stretching with Classics (Richard Simmons) 4/29/2014 stationary bike - 1.1 miles 4/29/2014 stationary bike - 1.1 miles 4/29/2014 45 min yoga 4/30/2014 slept 4 hrs 4/30/2014 to sleep 7 4/30/2014 Stretching with Classics (Richard Simmons) 4/30/2014 stationary bike - 1.1 miles 4/30/2014 neck exercise 4/30/2014 30 min yoga 4/30/2014 stationary bike - 1.1 miles 4/30/2014 30 min yoga 5/1/2014 slept 4.5 hrs 5/1/2014 to sleep 6.5 5/1/2014 neck exercise 5/1/2014 30 min yoga 5/1/2014 slept 2 hrs 5/1/2014 30 min yoga 5/1/2014 Stretching with Classics (Richard Simmons) 5/1/2014 stationary bike - 1.1 miles 5/2/2014 slept 3.5 hrs 5/2/2014 to sleep 7.5 5/2/2014 30 min yoga 5/2/2014 slept 3 hrs 5/2/2014 30 min yoga 5/2/2014 neck exercise 5/2/2014 stationary bike - 1.1 miles 5/2/2014 Stretching with Classics (Richard Simmons) 5/2/2014 stationary bike - 1.1 miles 5/3/2014 slept 5 hrs 5/3/2014 to sleep 7.5 5/3/2014 walk 1 mile - 70 degrees 5/3/2014 slept 2 hrs 5/3/2014 neck exercise 5/4/2014 slept 3 hrs 5/4/2014 to sleep 6.5 5/4/2014 walk 1 mile - 70 degrees 5/4/2014 neck exercise 5/5/2014 slept 3.5 hrs 5/5/2014 to sleep 5 5/5/2014 neck exercise 5/5/2014 30 min yoga 5/5/2014 Stretching with Classics (Richard Simmons) 5/5/2014 stationary bike - 1.1 miles 5/6/2014 slept 8 hrs 5/6/2014 to sleep 7 5/6/2014 neck exercise 5/6/2014 30 min yoga 5/6/2014 Stretching with Classics (Richard Simmons) 5/6/2014 stationary bike - 1.1 miles 5/6/2014 stationary bike - 1.1 miles 5/6/2014 45 min yoga 5/7/2014 slept 2.5 hrs 5/7/2014 to sleep 5.5 5/7/2014 neck exercise 5/7/2014 stationary bike - 1.1 miles 5/7/2014 30 min yoga 5/7/2014 30 min yoga 5/7/2014 45 min yoga 5/7/2014 Stretching with Classics (Richard Simmons) 5/7/2014 stationary bike - 1.1 miles 5/7/2014 30 min yoga 5/8/2014 slept 6.5 hrs 5/8/2014 to sleep -2 5/8/2014 Stretching with Classics (Richard Simmons) 5/8/2014 stationary bike - 1.1 miles 5/8/2014 30 min yoga 5/8/2014 neck exercise 5/8/2014 walk 1 mile - 86 degrees 5/8/2014 30 min yoga 5/9/2014 slept 5 hrs 5/9/2014 to sleep 3 5/9/2014 neck exercise 5/9/2014 Stretching with Classics (Richard Simmons) 5/9/2014 stationary bike - 1.1 miles 5/9/2014 30 min yoga 5/9/2014 stationary bike - 1.1 miles 5/9/2014 30 min yoga 5/10/2014 slept 5.5 hrs 5/10/2014 to sleep 3 5/10/2014 neck exercise 5/10/2014 walk 1 mile - 86 degrees 5/10/2014 30 min yoga 5/11/2014 slept 5.5 hrs 5/11/2014 to sleep -1 5/11/2014 slept 3.5 hrs 5/11/2014 neck exercise 5/11/2014 Stretching with Classics (Richard Simmons) 5/11/2014 stationary bike - 1.1 miles 5/11/2014 30 min yoga 5/11/2014 stationary bike - 1.1 miles 5/11/2014 30 min yoga 5/12/2014 slept 5 hrs 5/12/2014 to sleep 4.5 5/12/2014 neck exercise 5/12/2014 Stretching with Classics (Richard Simmons) 5/12/2014 stationary bike - 1.1 miles 5/12/2014 30 min yoga 5/12/2014 stationary bike - 1.1 miles 5/12/2014 30 min yoga 5/13/2014 slept 5 hrs 5/13/2014 to sleep 4.5 5/13/2014 90 min yoga 5/13/2014 neck exercise 5/13/2014 Stretching with Classics (Richard Simmons) 5/13/2014 stationary bike - 1.1 miles 5/13/2014 stationary bike - 1.1 miles 5/13/2014 30 min yoga 5/14/2014 slept 3.5 hrs 5/14/2014 to sleep 6.5 5/14/2014 slept 1 hrs 5/14/2014 neck exercise 5/14/2014 walk 1 mile - 54 degrees 5/14/2014 35 min yoga 5/14/2014 90 min yoga 5/15/2014 slept 3.5 hrs 5/15/2014 to sleep 9.5 5/15/2014 neck exercise 5/15/2014 30 min yoga 5/15/2014 Stretching with Classics (Richard Simmons) 5/15/2014 stationary bike - 1.1 miles 5/15/2014 stationary bike - 1.1 miles 5/15/2014 30 min yoga 5/16/2014 slept 6.5 hrs 5/16/2014 to sleep 1.5 5/16/2014 60 min yoga 5/16/2014 neck exercise 5/16/2014 Stretching with Classics (Richard Simmons) 5/16/2014 stationary bike - 1.1 miles 5/16/2014 walk 1 mile - 46 degrees 5/16/2014 30 min yoga 5/16/2014 45 min yoga 5/17/2014 slept 6.5 hrs 5/17/2014 to sleep 4 5/17/2014 60 min yoga 5/17/2014 neck exercise 5/17/2014 stationary bike - 1.1 miles 5/17/2014 30 min yoga 5/17/2014 stationary bike - 1.1 miles 5/18/2014 slept 5 hrs 5/18/2014 to sleep 2.5 5/18/2014 walk 1 mile - 46 degrees 5/18/2014 30 min yoga 5/18/2014 neck exercise 5/18/2014 stationary bike - 1.1 miles 5/18/2014 30 min yoga 5/19/2014 slept 7 hrs 5/19/2014 to sleep 2.5 5/19/2014 neck exercise 5/19/2014 walk 1 mile - 70 degrees 5/19/2014 30 min yoga 5/19/2014 Stretching with Classics (Richard Simmons) 5/19/2014 stationary bike - 1.1 miles 5/20/2014 slept 5 hrs 5/20/2014 to sleep 4.5 5/20/2014 60 min yoga 5/20/2014 slept 1.5 hrs 5/20/2014 neck exercise 5/20/2014 Stretching with Classics (Richard Simmons) 5/20/2014 stationary bike - 1.1 miles 5/20/2014 20 min yoga 5/21/2014 slept 6 hrs 5/21/2014 to sleep 7 5/21/2014 slept 1.5 hrs 5/21/2014 walk 1 mile - 84 degrees 5/21/2014 neck exercise 5/21/2014 Stretching with Classics (Richard Simmons) 5/21/2014 stationary bike - 1.1 miles 5/22/2014 slept 5 hrs 5/22/2014 to sleep 6 5/22/2014 30 min yoga 5/22/2014 walk 1 mile - 74 degrees 5/22/2014 walk 1 mile - 82 degrees 5/22/2014 neck exercise 5/22/2014 30 min yoga 5/22/2014 Stretching with Classics (Richard Simmons) 5/23/2014 slept 5 hrs 5/23/2014 to sleep 5.5 5/23/2014 neck exercise 5/23/2014 walk 1 mile - 82 degrees 5/23/2014 30 min yoga 5/23/2014 Stretching with Classics (Richard Simmons) 5/23/2014 stationary bike - 1.1 miles 5/23/2014 30 min yoga 5/24/2014 slept 3.5 hrs 5/24/2014 to sleep 6 5/24/2014 walk 1 mile - 82 degrees 5/24/2014 neck exercise 5/24/2014 30 min yoga 5/24/2014 stationary bike - 1.1 miles 5/24/2014 30 min yoga 5/25/2014 slept 3 hrs 5/25/2014 to sleep 6 5/25/2014 30 min yoga 5/25/2014 walk 1 mile - 82 degrees 5/25/2014 neck exercise 5/25/2014 stationary bike - 1.1 miles 5/25/2014 30 min yoga 5/26/2014 slept 7 hrs 5/26/2014 to sleep 4.5 5/26/2014 neck exercise 5/26/2014 30 min yoga 5/26/2014 stationary bike - 1.1 miles 5/26/2014 stationary bike - 1.1 miles 5/26/2014 30 min yoga 5/27/2014 slept 4 hrs 5/27/2014 to sleep 7 5/27/2014 neck exercise 5/27/2014 45 min yoga 5/27/2014 walk 1 mile - 82 degrees 5/27/2014 stationary bike - 1.1 miles 5/28/2014 slept 4.5 hrs 5/28/2014 to sleep 9.5 5/28/2014 60 min yoga 5/28/2014 neck exercise 5/28/2014 stationary bike - 1.1 miles 5/28/2014 Stretching with Classics (Richard Simmons) 5/28/2014 stationary bike - 1.1 miles 5/29/2014 slept 4 hrs 5/29/2014 to sleep 8.5 5/29/2014 slept 1.5 hrs 5/29/2014 60 min yoga 5/29/2014 neck exercise 5/29/2014 stationary bike - 1.1 miles 5/29/2014 Stretching with Classics (Richard Simmons) 5/29/2014 stationary bike - 1.1 miles 5/30/2014 slept 3.5 hrs 5/30/2014 to sleep 8.5 5/30/2014 neck exercise 5/30/2014 walk 1 mile - 89 degrees 5/30/2014 30 min yoga 5/30/2014 stationary bike - 1.1 miles 5/30/2014 30 min yoga 5/31/2014 slept 6.5 hrs 5/31/2014 to sleep 3.5 5/31/2014 neck exercise 5/31/2014 walk 1 mile - 85 degrees 5/31/2014 30 min yoga 5/31/2014 Stretching with Classics (Richard Simmons) 5/31/2014 stationary bike - 1.1 miles 5/31/2014 30 min yoga 6/1/2014 slept 6 hrs 6/1/2014 to sleep 3.5 6/1/2014 slept 1.5 hrs 6/1/2014 neck exercise 6/1/2014 Stretching with Classics (Richard Simmons) 6/1/2014 stationary bike - 1.1 miles 6/1/2014 30 min yoga 6/1/2014 stationary bike - 1.1 miles 6/1/2014 30 min yoga 6/2/2014 slept 4 hrs 6/2/2014 to sleep 4.5 6/2/2014 slept 1 hrs 6/2/2014 slept 1 hrs 6/2/2014 neck exercise 6/2/2014 30 min yoga 6/2/2014 walk 2.2 mile - 80 degrees 6/2/2014 30 min yoga 6/3/2014 slept 4.5 hrs 6/3/2014 to sleep 5 6/3/2014 neck exercise 6/3/2014 walk 1 mile - 89 degrees 6/3/2014 30 min yoga 6/3/2014 Stretching with Classics (Richard Simmons) 6/3/2014 neck exercise 6/3/2014 stationary bike - 1.1 miles 6/3/2014 30 min yoga 6/4/2014 slept 2.5 hrs 6/4/2014 to sleep 8.5 6/4/2014 30 min yoga 6/5/2014 slept 7 hrs 6/5/2014 to sleep 2.5 6/5/2014 walk 1 mile - 89 degrees 6/5/2014 30 min yoga 6/5/2014 neck exercise 6/5/2014 Stretching with Classics (Richard Simmons) 6/5/2014 stationary bike - 1.1 miles 6/5/2014 30 min yoga 6/6/2014 slept 5 hrs 6/6/2014 to sleep 6 6/6/2014 slept 0.5 hrs 6/6/2014 30 min yoga 6/6/2014 30 min yoga 6/7/2014 slept 4.5 hrs 6/7/2014 to sleep 4.5 6/7/2014 slept 1.5 hrs 6/7/2014 neck exercise 6/7/2014 stationary bike - 1.1 miles 6/7/2014 30 min yoga 6/7/2014 stationary bike - 1.1 miles 6/7/2014 30 min yoga 6/7/2014 30 min yoga 6/7/2014 Stretching with Classics (Richard Simmons) 6/8/2014 slept 4 hrs 6/8/2014 to sleep 3 6/8/2014 slept 0.5 hrs 6/8/2014 neck exercise 6/8/2014 walk 1 mile - 70 degrees 6/8/2014 30 min yoga 6/8/2014 stationary bike - 1.1 miles 6/8/2014 30 min yoga 6/9/2014 slept 5 hrs 6/9/2014 to sleep 5 6/9/2014 30 min yoga 6/9/2014 neck exercise 6/9/2014 walk 1 mile - 70 degrees 6/9/2014 stationary bike - 1.1 miles 6/9/2014 30 min yoga 6/10/2014 slept 6.5 hrs 6/10/2014 to sleep 4 6/10/2014 60 min yoga 6/11/2014 slept 3.5 hrs 6/11/2014 to sleep 6.5 6/11/2014 slept 1 hrs 6/11/2014 neck exercise 6/11/2014 Stretching with Classics (Richard Simmons) 6/11/2014 stationary bike - 1.1 miles 6/11/2014 stationary bike - 1.1 miles 6/11/2014 30 min yoga 6/12/2014 slept 4 hrs 6/12/2014 to sleep 6 6/12/2014 neck exercise 6/12/2014 walk 1 mile - 70 degrees 6/12/2014 30 min yoga 6/12/2014 stationary bike - 1.1 miles 6/12/2014 Stretching with Classics (Richard Simmons) 6/12/2014 30 min yoga 6/13/2014 slept 4.5 hrs 6/13/2014 to sleep 3.5 6/13/2014 slept 0.5 hrs 6/13/2014 30 min yoga 6/13/2014 neck exercise 6/13/2014 Stretching with Classics (Richard Simmons) 6/13/2014 stationary bike - 1.1 miles 6/13/2014 stationary bike - 1.1 miles 6/13/2014 30 min yoga 6/14/2014 slept 3.5 hrs 6/14/2014 to sleep 5.5 6/14/2014 slept 1 hrs 6/14/2014 neck exercise 6/14/2014 Stretching with Classics (Richard Simmons) 6/14/2014 walk 1 mile - 78 degrees 6/14/2014 35 min yoga 6/15/2014 slept 4.5 hrs 6/15/2014 to sleep 4 6/15/2014 neck exercise 6/15/2014 walk 1 mile - 82 degrees 6/15/2014 30 min yoga 6/15/2014 30 min yoga 6/15/2014 Stretching with Classics (Richard Simmons) 6/16/2014 slept 6 hrs 6/16/2014 to sleep 0.5 6/16/2014 slept 0.5 hrs 6/16/2014 neck exercise 6/16/2014 Stretching with Classics (Richard Simmons) 6/16/2014 stationary bike - 1.1 miles 6/16/2014 30 min yoga 6/16/2014 stationary bike - 1.1 miles 6/16/2014 30 min yoga 6/17/2014 slept 4.5 hrs 6/17/2014 to sleep 5.5 6/17/2014 neck exercise 6/17/2014 30 min yoga 6/17/2014 walk 1 mile - 90 degrees 6/17/2014 stationary bike - 1.1 miles 6/18/2014 slept 4.5 hrs 6/18/2014 to sleep 2.5 6/18/2014 slept 2.5 hrs 6/18/2014 neck exercise 6/18/2014 30 min yoga 6/18/2014 Stretching with Classics (Richard Simmons) 6/18/2014 stationary bike - 1.1 miles 6/18/2014 30 min yoga 6/19/2014 slept 4 hrs 6/19/2014 to sleep 6 6/19/2014 slept 1 hrs 6/19/2014 30 min yoga 6/19/2014 neck exercise 6/19/2014 Stretching with Classics (Richard Simmons) 6/19/2014 stationary bike - 1.1 miles 6/19/2014 stationary bike - 1.1 miles 6/19/2014 30 min yoga 6/20/2014 slept 5.5 hrs 6/20/2014 to sleep 6 6/20/2014 neck exercise 6/20/2014 30 min yoga 6/20/2014 stationary bike - 1.1 miles 6/20/2014 30 min yoga 6/21/2014 slept 6 hrs 6/21/2014 to sleep 5.5 6/21/2014 60 min yoga 6/21/2014 neck exercise 6/21/2014 walk 1 mile - 85 degrees 6/21/2014 Stretching with Classics (Richard Simmons) 6/21/2014 stationary bike - 1.1 miles 6/21/2014 30 min yoga 6/22/2014 slept 7.5 hrs 6/22/2014 to sleep 2 6/22/2014 neck exercise 6/22/2014 Stretching with Classics (Richard Simmons) 6/22/2014 stationary bike - 1.1 miles 6/22/2014 30 min yoga 6/22/2014 stationary bike - 1.1 miles 6/22/2014 30 min yoga 6/23/2014 slept 6 hrs 6/23/2014 to sleep 4 6/23/2014 slept 2.5 hrs 6/23/2014 neck exercise 6/24/2014 slept 6.5 hrs 6/24/2014 to sleep 5 6/24/2014 neck exercise 6/24/2014 30 min yoga 6/24/2014 Stretching with Classics (Richard Simmons) 6/24/2014 walk 1 mile - 85 degrees 6/24/2014 stationary bike - 1.1 miles 6/24/2014 30 min yoga 6/25/2014 slept 2.5 hrs 6/25/2014 to sleep 4 6/25/2014 slept 3.5 hrs 6/25/2014 30 min yoga 6/25/2014 neck exercise 6/25/2014 stationary bike - 1.1 miles 6/26/2014 slept 5 hrs 6/26/2014 to sleep 5.5 6/26/2014 slept 2 hrs 6/26/2014 neck exercise 6/26/2014 30 min yoga 6/26/2014 neck exercise 6/26/2014 walk 1 mile - 82 degrees 6/26/2014 Stretching with Classics (Richard Simmons) 6/26/2014 stationary bike - 1.1 miles 6/26/2014 30 min yoga 6/27/2014 slept 7 hrs 6/27/2014 to sleep 3 6/27/2014 30 min yoga 6/27/2014 neck exercise 6/27/2014 walk 1 mile - 82 degrees 6/27/2014 30 min yoga 6/28/2014 slept 6.5 hrs 6/28/2014 to sleep 4 6/28/2014 neck exercise 6/28/2014 Stretching with Classics (Richard Simmons) 6/28/2014 stationary bike - 1.1 miles 6/28/2014 stationary bike - 1.1 miles 6/28/2014 30 min yoga 6/29/2014 slept 5.5 hrs 6/29/2014 to sleep 4.5 6/29/2014 60 min yoga 6/29/2014 neck exercise 6/29/2014 Stretching with Classics (Richard Simmons) 6/29/2014 30 min yoga 6/29/2014 stationary bike - 1.1 miles 6/29/2014 stationary bike - 1.1 miles 6/30/2014 slept 4 hrs 6/30/2014 to sleep 5 6/30/2014 neck exercise 6/30/2014 slept 2 hrs 6/30/2014 120 min yoga 6/30/2014 Stretching with Classics (Richard Simmons) 6/30/2014 stationary bike - 1.1 miles 6/30/2014 stationary bike - 1.1 miles 6/30/2014 30 min yoga 7/1/2014 slept 9.5 hrs 7/1/2014 to sleep 2 7/1/2014 neck exercise 7/1/2014 Stretching with Classics (Richard Simmons) 7/1/2014 walk 1 mile - 77 degrees 7/1/2014 stationary bike - 1.1 miles 7/1/2014 30 min yoga 7/1/2014 30 min yoga 7/2/2014 slept 4.5 hrs 7/2/2014 to sleep 5 7/2/2014 slept 1.5 hrs 7/2/2014 neck exercise 7/2/2014 Stretching with Classics (Richard Simmons) 7/2/2014 walk 1 mile - 65 degrees 7/2/2014 30 min yoga 7/2/2014 stationary bike - 1.1 miles 7/2/2014 30 min yoga 7/3/2014 slept 5 hrs 7/3/2014 to sleep 3 7/3/2014 30 min yoga 7/3/2014 walk 1 mile - 74 degrees 7/3/2014 neck exercise 7/3/2014 Stretching with Classics (Richard Simmons) 7/3/2014 30 min yoga 7/3/2014 stationary bike - 1.1 miles 7/4/2014 slept 9.5 hrs 7/4/2014 to sleep 1.5 7/4/2014 slept 0.5 hrs 7/4/2014 60 min yoga 7/4/2014 neck exercise 7/4/2014 Stretching with Classics (Richard Simmons) 7/4/2014 walk 1 mile - 77 degrees 7/4/2014 30 min yoga 7/4/2014 stationary bike - 1.1 miles 7/5/2014 slept 6 hrs 7/5/2014 to sleep 4.5 7/5/2014 slept 3 hrs 7/5/2014 slept 1 hrs 7/5/2014 neck exercise 7/5/2014 Stretching with Classics (Richard Simmons) 7/5/2014 stationary bike - 1.1 miles 7/5/2014 30 min yoga 7/5/2014 stationary bike - 1.1 miles 7/5/2014 30 min yoga 7/6/2014 slept 5 hrs 7/6/2014 to sleep 4 7/6/2014 slept 2.5 hrs 7/6/2014 slept 3 hrs 7/6/2014 slept 1.5 hrs 7/6/2014 neck exercise 7/6/2014 Stretching with Classics (Richard Simmons) 7/6/2014 stationary bike - 1.1 miles 7/6/2014 30 min yoga 7/6/2014 stationary bike - 1.1 miles 7/6/2014 30 min yoga 7/6/2014 60 min yoga 7/7/2014 slept 4.5 hrs 7/7/2014 to sleep 6 7/7/2014 neck exercise 7/7/2014 30 min yoga 7/7/2014 slept 4 hrs 7/7/2014 30 min yoga 7/7/2014 walk 1 mile - 83 degrees 7/7/2014 Stretching with Classics (Richard Simmons) 7/7/2014 stationary bike - 1.1 miles 7/8/2014 slept 3.5 hrs 7/8/2014 to sleep 4.5 7/8/2014 slept 3 hrs 7/8/2014 neck exercise 7/8/2014 walk 1 mile - 82 degrees 7/8/2014 Stretching with Classics (Richard Simmons) 7/8/2014 stationary bike - 1.1 miles 7/8/2014 30 min yoga 7/9/2014 slept 4 hrs 7/9/2014 to sleep 6 7/9/2014 neck exercise 7/10/2014 slept 3.5 hrs 7/10/2014 to sleep 6.5 7/10/2014 slept 5.5 hrs 7/10/2014 walk 1 mile - 66 degrees 7/10/2014 neck exercise 7/10/2014 Stretching with Classics (Richard Simmons) 7/10/2014 stationary bike - 1.1 miles 7/11/2014 slept 6.5 hrs 7/11/2014 to sleep 5.5 7/11/2014 neck exercise 7/11/2014 30 min yoga 7/11/2014 walk 1 mile - 82 degrees 7/11/2014 Stretching with Classics (Richard Simmons) 7/11/2014 stationary bike - 1.1 miles 7/11/2014 30 min yoga 7/12/2014 slept 5.5 hrs 7/12/2014 to sleep 3.5 7/12/2014 neck exercise 7/12/2014 walk 1 mile - 80 degrees 7/12/2014 30 min yoga 7/12/2014 30 min yoga 7/12/2014 Stretching with Classics (Richard Simmons) 7/12/2014 stationary bike - 1.1 miles 7/12/2014 30 min yoga 7/13/2014 slept 6.5 hrs 7/13/2014 to sleep -1 7/13/2014 90 min yoga 7/13/2014 slept 1 hrs 7/13/2014 neck exercise 7/13/2014 Stretching with Classics (Richard Simmons) 7/13/2014 stationary bike - 1.1 miles 7/14/2014 slept 6 hrs 7/14/2014 to sleep 3 7/14/2014 neck exercise 7/14/2014 walk 1 mile - 77 degrees 7/14/2014 30 min yoga 7/14/2014 Stretching with Classics (Richard Simmons) 7/14/2014 stationary bike - 1.1 miles 7/14/2014 30 min yoga 7/15/2014 slept 6 hrs 7/15/2014 to sleep 0.5 7/15/2014 slept 1.5 hrs 7/15/2014 60 min yoga 7/15/2014 neck exercise 7/15/2014 Stretching with Classics (Richard Simmons) 7/15/2014 stationary bike - 1.1 miles 7/15/2014 stationary bike - 1.1 miles 7/16/2014 slept 6 hrs 7/16/2014 to sleep 1.5 7/16/2014 slept 1 hrs 7/16/2014 slept 1.5 hrs 7/16/2014 neck exercise 7/16/2014 walk 1 mile - 71 degrees 7/16/2014 walk 1 mile - 70 degrees 7/16/2014 60 min yoga 7/17/2014 slept 3 hrs 7/17/2014 to sleep 4.5 7/17/2014 neck exercise 7/17/2014 60 min yoga 7/18/2014 slept 7 hrs 7/18/2014 to sleep 3.5 7/18/2014 60 min yoga 7/18/2014 slept 1 hrs 7/18/2014 neck exercise 7/18/2014 walk 1 mile - 71 degrees 7/18/2014 Stretching with Classics (Richard Simmons) 7/18/2014 stationary bike - 1.1 miles 7/19/2014 slept 6 hrs 7/19/2014 to sleep 4 7/19/2014 walk 1 mile - 74 degrees 7/19/2014 neck exercise 7/19/2014 60 min yoga 7/20/2014 slept 6 hrs 7/20/2014 to sleep 4 7/20/2014 120 min yoga 7/20/2014 neck exercise 7/20/2014 stationary bike - 1.1 miles 7/20/2014 Stretching with Classics (Richard Simmons) 7/20/2014 stationary bike - 1.1 miles 7/21/2014 slept 9 hrs 7/21/2014 to sleep 1 7/21/2014 neck exercise 7/21/2014 Stretching with Classics (Richard Simmons) 7/21/2014 stationary bike - 1.1 miles 7/21/2014 stationary bike - 1.1 miles 7/21/2014 30 min yoga 7/21/2014 30 min yoga 7/22/2014 slept 7 hrs 7/22/2014 to sleep 4 7/22/2014 neck exercise 7/23/2014 slept 6 hrs 7/23/2014 to sleep 5 7/23/2014 60 min yoga 7/23/2014 walk 1 mile - 82 degrees 7/23/2014 neck exercise 7/24/2014 slept 6.5 hrs 7/24/2014 to sleep 4.5 7/24/2014 60 min yoga 7/24/2014 neck exercise 7/24/2014 stationary bike - 1.1 miles 7/25/2014 slept 7.5 hrs 7/25/2014 to sleep 4.5 7/25/2014 walk 1 mile - 70 degrees 7/25/2014 neck exercise 7/26/2014 slept 8 hrs 7/26/2014 to sleep 4.5 7/26/2014 slept 0.5 hrs 7/26/2014 60 min yoga 7/26/2014 Stretching with Classics (Richard Simmons) 7/26/2014 neck exercise 7/26/2014 stationary bike - 1.1 miles 7/26/2014 stationary bike - 1.1 miles 7/26/2014 30 min yoga 7/27/2014 slept 9.5 hrs 7/27/2014 to sleep 3.5 7/27/2014 walk 1 mile - 72 degrees 7/27/2014 Stretching with Classics (Richard Simmons) 7/27/2014 stationary bike - 1.1 miles 7/27/2014 30 min yoga 7/27/2014 neck exercise 7/27/2014 30 min yoga 7/28/2014 slept 5.5 hrs 7/28/2014 to sleep 5.5 7/28/2014 slept 3.5 hrs 7/28/2014 walk 1 mile - 75 degrees 7/28/2014 neck exercise 7/28/2014 30 min yoga 7/28/2014 Stretching with Classics (Richard Simmons) 7/28/2014 stationary bike - 1.1 miles 7/28/2014 30 min yoga 7/29/2014 slept 5 hrs 7/29/2014 to sleep 6 7/29/2014 30 min yoga 7/29/2014 neck exercise 7/29/2014 stationary bike - 1.1 miles 7/29/2014 Stretching with Classics (Richard Simmons) 7/29/2014 stationary bike - 1.1 miles 7/29/2014 30 min yoga 7/30/2014 slept 6.5 hrs 7/30/2014 to sleep 6 7/30/2014 neck exercise 7/31/2014 slept 7 hrs 7/31/2014 to sleep 2 7/31/2014 neck exercise 7/31/2014 walk 1 mile - 83 degrees 7/31/2014 Stretching with Classics (Richard Simmons) 7/31/2014 stationary bike - 1.1 miles 7/31/2014 30 min yoga 8/1/2014 slept 5.5 hrs 8/1/2014 to sleep 4.5 8/1/2014 slept 3 hrs 8/1/2014 walk 1 mile - 83 degrees 8/1/2014 neck exercise 8/1/2014 20 min yoga 8/1/2014 Stretching with Classics (Richard Simmons) 8/1/2014 stationary bike - 1.1 miles 8/1/2014 40 min yoga 8/2/2014 slept 7 hrs 8/2/2014 to sleep 6 8/2/2014 neck exercise 8/2/2014 Stretching with Classics (Richard Simmons) 8/2/2014 stationary bike - 1.1 miles 8/2/2014 30 min yoga 8/2/2014 stationary bike - 1.1 miles 8/2/2014 30 min yoga 8/3/2014 slept 4.5 hrs 8/3/2014 to sleep 5.5 8/3/2014 neck exercise 8/3/2014 Stretching with Classics (Richard Simmons) 8/3/2014 walk 1 mile - 78 degrees 8/3/2014 30 min yoga 8/3/2014 30 min yoga 8/3/2014 stationary bike - 1.1 miles 8/3/2014 30 min yoga 8/4/2014 slept 4.5 hrs 8/4/2014 to sleep 5 8/4/2014 slept 3 hrs 8/4/2014 neck exercise 8/4/2014 stationary bike - 1.1 miles 8/4/2014 Stretching with Classics (Richard Simmons) 8/4/2014 stationary bike - 1.1 miles 8/4/2014 30 min yoga 8/4/2014 30 min yoga 8/5/2014 slept 3 hrs 8/5/2014 to sleep 5.5 8/5/2014 slept 4 hrs 8/5/2014 neck exercise 8/5/2014 walk 1 mile - 78 degrees 8/5/2014 45 min yoga 8/5/2014 30 min yoga 8/5/2014 Stretching with Classics (Richard Simmons) 8/5/2014 stationary bike - 1.1 miles 8/6/2014 slept 8 hrs 8/6/2014 to sleep 3.5 8/6/2014 neck exercise 8/6/2014 walk 1 mile - 73 degrees 8/6/2014 walk 4 mile - 73 - really 2 hr housework 8/6/2014 walk 2 mile - 73 - really 1 hr housework 8/7/2014 slept 3.5 hrs 8/7/2014 to sleep 7 8/7/2014 walk 3 mile - 73 - really 1.5 hr housework 8/7/2014 30 min yoga 8/7/2014 neck exercise 8/7/2014 walk 4 mile - 73 - really 2 hr housework 8/7/2014 30 min yoga 8/7/2014 30 min yoga 8/8/2014 slept 6 hrs 8/8/2014 to sleep 3 8/8/2014 30 min yoga 8/8/2014 60 min yoga 8/8/2014 walk 1 mile - 78 degrees 8/8/2014 neck exercise 8/9/2014 slept 5.5 hrs 8/9/2014 to sleep 4.5 8/9/2014 slept 2.5 hrs 8/9/2014 60 min yoga 8/9/2014 neck exercise 8/9/2014 walk 1 mile - 81 degrees 8/9/2014 Stretching with Classics (Richard Simmons) 8/9/2014 stationary bike - 1.1 miles 8/10/2014 slept 4 hrs 8/10/2014 to sleep 5 8/10/2014 slept 2 hrs 8/10/2014 30 min yoga 8/10/2014 30 min yoga 8/10/2014 neck exercise 8/10/2014 walk 1 mile - 81 degrees 8/10/2014 30 min yoga 8/10/2014 Stretching with Classics (Richard Simmons) 8/10/2014 stationary bike - 1.1 miles 8/11/2014 slept 6 hrs 8/11/2014 to sleep 3 8/11/2014 slept 0.5 hrs 8/11/2014 walk 1 mile - 76 degrees 8/11/2014 neck exercise 8/11/2014 30 min yoga 8/12/2014 slept 4 hrs 8/12/2014 to sleep -1 8/12/2014 neck exercise 8/12/2014 30 min yoga 8/12/2014 Stretching with Classics (Richard Simmons) 8/12/2014 stationary bike - 1.1 miles 8/12/2014 stationary bike - 1.1 miles 8/12/2014 30 min yoga 8/12/2014 30 min yoga 8/12/2014 walk 1 mile - 72 degrees 8/13/2014 slept 5.5 hrs 8/13/2014 to sleep -4 8/13/2014 neck exercise 8/13/2014 30 min yoga 8/13/2014 walk 1 mile - 81 degrees 8/13/2014 30 min yoga 8/13/2014 walk 2 mile - 73 - really 1 hr housework 8/14/2014 slept 5 hrs 8/14/2014 to sleep 1.5 8/14/2014 walk 2 mile - 73 - really 1 hr housework 8/14/2014 30 min yoga 8/14/2014 neck exercise 8/14/2014 30 min yoga 8/15/2014 slept 5 hrs 8/15/2014 to sleep 1.5 8/15/2014 30 min yoga 8/15/2014 walk 1 mile - 69 degrees 8/15/2014 walk 2 mile - 73 - really 1 hr housework 8/16/2014 slept 5 hrs 8/16/2014 to sleep -1 8/16/2014 walk 2 mile - 73 - really 1 hr housework 8/16/2014 walk 2 mile - 73 - really 1 hr housework 8/16/2014 neck exercise 8/16/2014 30 min yoga 8/16/2014 walk 1 mile - 72 degrees 8/16/2014 30 min yoga 8/17/2014 slept 4.5 hrs 8/17/2014 to sleep -1 8/17/2014 slept 2 hrs 8/17/2014 slept 0.5 hrs 8/17/2014 30 min yoga 8/17/2014 neck exercise 8/17/2014 stationary bike - 1.1 miles 8/18/2014 slept 6.5 hrs 8/18/2014 to sleep -1 8/18/2014 slept 0.5 hrs 8/18/2014 slept 0.5 hrs 8/18/2014 neck exercise 8/18/2014 30 min yoga 8/18/2014 90 min yoga 8/18/2014 walk 1 mile - 85 degrees 8/19/2014 slept 7 hrs 8/19/2014 to sleep 0.5 8/19/2014 slept 1 hrs 8/19/2014 neck exercise 8/19/2014 Stretching with Classics (Richard Simmons) 8/19/2014 walk 1 mile - 77 degrees 8/19/2014 walk 0.6 mile - 72 degrees - south park mall 8/19/2014 30 min yoga 8/19/2014 30 min yoga 8/20/2014 slept 6 hrs 8/20/2014 to sleep -0.5 8/20/2014 slept 1 hrs 8/20/2014 neck exercise 8/20/2014 Stretching with Classics (Richard Simmons) 8/20/2014 30 min yoga 8/20/2014 walk 2 mile - 73 - really 1 hr housework 8/20/2014 30 min yoga 8/21/2014 slept 7 hrs 8/21/2014 to sleep 2.5 8/21/2014 walk 2 mile - 73 - really 1 hr housework 8/21/2014 neck exercise 8/21/2014 30 min yoga 8/21/2014 walk 1 mile - 77 degrees 8/21/2014 Stretching with Classics (Richard Simmons) 8/21/2014 30 min yoga 8/22/2014 slept 5.5 hrs 8/22/2014 to sleep 2.5 8/22/2014 neck exercise 8/22/2014 Stretching with Classics (Richard Simmons) 8/22/2014 stationary bike - 1.1 miles 8/22/2014 30 min yoga 8/22/2014 stationary bike - 1.1 miles 8/22/2014 30 min yoga 8/23/2014 slept 7.5 hrs 8/23/2014 to sleep 2.5 8/23/2014 neck exercise 8/23/2014 Stretching with Classics (Richard Simmons) 8/23/2014 30 min yoga 8/23/2014 30 min yoga 8/23/2014 walk 1 mile - 70 degrees 8/24/2014 slept 6 hrs 8/24/2014 to sleep 3 8/24/2014 slept 1.5 hrs 8/24/2014 30 min yoga 8/24/2014 neck exercise 8/24/2014 20 min yoga 8/25/2014 slept 9 hrs 8/25/2014 to sleep 3.5 8/25/2014 neck exercise 8/25/2014 Stretching with Classics (Richard Simmons) 8/25/2014 stationary bike - 1.1 miles 8/25/2014 stationary bike - 1.1 miles 8/25/2014 30 min yoga 8/26/2014 slept 5 hrs 8/26/2014 to sleep 4 8/26/2014 slept 1 hrs 8/26/2014 slept 0.5 hrs 8/26/2014 walk 1 mile - 74 degrees 8/26/2014 neck exercise 8/26/2014 Stretching with Classics (Richard Simmons) 8/26/2014 stationary bike - 1.1 miles 8/26/2014 30 min yoga 8/27/2014 slept 5 hrs 8/27/2014 to sleep 3 8/27/2014 slept 1.5 hrs 8/27/2014 60 min yoga 8/27/2014 neck exercise 8/27/2014 Stretching with Classics (Richard Simmons) 8/27/2014 stationary bike - 1.1 miles 8/27/2014 stationary bike - 1.1 miles 8/27/2014 30 min yoga 8/28/2014 slept 6.5 hrs 8/28/2014 to sleep 3.5 8/28/2014 neck exercise 8/28/2014 Stretching with Classics (Richard Simmons) 8/28/2014 stationary bike - 1.1 miles 8/28/2014 30 min yoga 8/28/2014 stationary bike - 1.1 miles 8/28/2014 30 min yoga 8/29/2014 slept 4 hrs 8/29/2014 to sleep 3.5 8/29/2014 slept 2.5 hrs 8/29/2014 neck exercise 8/29/2014 Stretching with Classics (Richard Simmons) 8/29/2014 stationary bike - 1.1 miles 8/29/2014 30 min yoga 8/29/2014 walk 1 mile - 85 degrees 8/30/2014 slept 3.5 hrs 8/30/2014 to sleep 3.5 8/30/2014 slept 0.5 hrs 8/30/2014 slept 0.5 hrs 8/30/2014 neck exercise 8/30/2014 Stretching with Classics (Richard Simmons) 8/30/2014 stationary bike - 1.1 miles 8/30/2014 30 min yoga 8/30/2014 stationary bike - 1.1 miles 8/30/2014 30 min yoga 8/31/2014 slept 6 hrs 8/31/2014 to sleep 2 8/31/2014 slept 1 hrs 8/31/2014 neck exercise 8/31/2014 Stretching with Classics (Richard Simmons) 8/31/2014 stationary bike - 1.1 miles 8/31/2014 30 min yoga 8/31/2014 stationary bike - 1.1 miles 8/31/2014 30 min yoga 9/1/2014 slept 4.5 hrs 9/1/2014 to sleep 4.5 9/1/2014 slept 1 hrs 9/1/2014 slept 0.5 hrs 9/1/2014 slept 2.5 hrs 9/1/2014 walk 1 mile - 80 degrees 9/1/2014 30 min yoga 9/1/2014 neck exercise 9/1/2014 stationary bike - 1.1 miles 9/1/2014 Stretching with Classics (Richard Simmons) 9/1/2014 30 min yoga 9/2/2014 slept 7 hrs 9/2/2014 to sleep 3 9/2/2014 slept 0.5 hrs 9/2/2014 slept 0.5 hrs 9/2/2014 walk 1 mile - 79 degrees 9/2/2014 neck exercise 9/2/2014 Stretching with Classics (Richard Simmons) 9/2/2014 30 min yoga 9/2/2014 stationary bike - 1.1 miles 9/2/2014 30 min yoga 9/3/2014 slept 7 hrs 9/3/2014 to sleep 4.5 9/3/2014 slept 2 hrs 9/3/2014 neck exercise 9/3/2014 30 min yoga 9/3/2014 stationary bike - 1.1 miles 9/3/2014 walk 1 mile - 79 degrees 9/3/2014 Stretching with Classics (Richard Simmons) 9/3/2014 30 min yoga 9/4/2014 slept 5.5 hrs 9/4/2014 to sleep 5.5 9/4/2014 slept 2 hrs 9/4/2014 neck exercise 9/4/2014 Stretching with Classics (Richard Simmons) 9/4/2014 stationary bike - 1.1 miles 9/4/2014 30 min yoga 9/4/2014 stationary bike - 1.1 miles 9/4/2014 30 min yoga 9/5/2014 slept 4 hrs 9/5/2014 to sleep 6.5 9/5/2014 neck exercise 9/5/2014 Stretching with Classics (Richard Simmons) 9/5/2014 stationary bike - 1.1 miles 9/5/2014 30 min yoga 9/5/2014 stationary bike - 1.1 miles 9/5/2014 30 min yoga 9/6/2014 slept 6 hrs 9/6/2014 to sleep 4 9/6/2014 slept 1 hrs 9/6/2014 slept 1 hrs 9/6/2014 walk 1 mile - 70 degrees 9/6/2014 neck exercise 9/6/2014 30 min yoga 9/6/2014 stationary bike - 1.1 miles 9/6/2014 30 min yoga 9/6/2014 Stretching with Classics (Richard Simmons) 9/7/2014 slept 3.5 hrs 9/7/2014 to sleep 4.5 9/7/2014 neck exercise 9/7/2014 slept 0.5 hrs 9/7/2014 30 min yoga 9/7/2014 slept 1 hrs 9/7/2014 30 min yoga 9/7/2014 stationary bike - 1.1 miles 9/7/2014 30 min yoga 9/7/2014 stationary bike - 1.1 miles 9/8/2014 slept 7.5 hrs 9/8/2014 to sleep 3.5 9/8/2014 neck exercise 9/9/2014 slept 4 hrs 9/9/2014 to sleep 6.5 9/9/2014 neck exercise 9/9/2014 stationary bike - 1.1 miles 9/9/2014 30 min yoga 9/9/2014 stationary bike - 1.1 miles 9/9/2014 30 min yoga 9/9/2014 Stretching with Classics (Richard Simmons) 9/10/2014 slept 5 hrs 9/10/2014 to sleep 2.5 9/10/2014 neck exercise 9/10/2014 stationary bike - 1.1 miles 9/11/2014 slept 5 hrs 9/11/2014 to sleep 1 9/11/2014 walk 1 mile - 52 degrees 9/11/2014 neck exercise 9/11/2014 60 min yoga 9/11/2014 Stretching with Classics (Richard Simmons) 9/11/2014 stationary bike - 1.1 miles 9/12/2014 slept 5 hrs 9/12/2014 to sleep 6 9/12/2014 slept 4 hrs 9/12/2014 neck exercise 9/12/2014 Stretching with Classics (Richard Simmons) 9/12/2014 stationary bike - 1.1 miles 9/12/2014 stationary bike - 1.1 miles 9/13/2014 slept 4 hrs 9/13/2014 to sleep 5.5 9/13/2014 slept 0.5 hrs 9/13/2014 slept 1 hrs 9/13/2014 slept 0.5 hrs 9/13/2014 walk 1 mile - 47 degrees 9/13/2014 60 min yoga 9/13/2014 slept 1 hrs 9/13/2014 60 min yoga 9/13/2014 neck exercise 9/13/2014 stationary bike - 1.1 miles 9/13/2014 Stretching with Classics (Richard Simmons) 9/14/2014 slept 4 hrs 9/14/2014 to sleep 4 9/14/2014 30 min yoga 9/14/2014 neck exercise 9/14/2014 Stretching with Classics (Richard Simmons) 9/14/2014 stationary bike - 1.1 miles 9/14/2014 stationary bike - 1.1 miles 9/14/2014 stationary bike - 1.1 miles 9/14/2014 60 min yoga 9/15/2014 slept 3.5 hrs 9/15/2014 to sleep 3.5 9/15/2014 slept 2 hrs 9/15/2014 neck exercise 9/15/2014 Stretching with Classics (Richard Simmons) 9/15/2014 stationary bike - 1.1 miles 9/15/2014 stationary bike - 1.1 miles 9/15/2014 30 min yoga 9/15/2014 30 min yoga 9/15/2014 30 min yoga 9/16/2014 slept 3 hrs 9/16/2014 to sleep -1 9/16/2014 slept 5 hrs 9/16/2014 neck exercise 9/16/2014 Stretching with Classics (Richard Simmons) 9/16/2014 30 min yoga 9/16/2014 30 min yoga 9/16/2014 walk 1 mile - 60 degrees 9/16/2014 60 min yoga 9/17/2014 slept 0.5 hrs 9/17/2014 to sleep 0 9/17/2014 slept 6 hrs 9/17/2014 slept 1 hrs 9/17/2014 slept 0.5 hrs 9/17/2014 neck exercise 9/17/2014 walk 1 mile - really 10 min heavy moving - old monitor and computer tower basement to garage 9/17/2014 walk 1 mile - 65 degrees 9/17/2014 30 min yoga 9/18/2014 slept 5.5 hrs 9/18/2014 to sleep 0.5 9/18/2014 30 min yoga 9/18/2014 neck exercise 9/18/2014 Stretching with Classics (Richard Simmons) 9/18/2014 walk 1 mile - really 20 min medium moving - old books basement to garage 9/18/2014 walk 1 mile - 72 degrees 9/18/2014 60 min yoga 9/19/2014 slept 5.5 hrs 9/19/2014 to sleep 2.5 9/19/2014 neck exercise 9/19/2014 Stretching with Classics (Richard Simmons) 9/19/2014 walk 1 mile - 72 degrees 9/19/2014 stationary bike - 1.1 miles 9/19/2014 30 min yoga 9/19/2014 30 min yoga 9/20/2014 slept 6 hrs 9/20/2014 to sleep 4 9/20/2014 slept 2 hrs 9/20/2014 walk 1 mile - 74 degrees 9/20/2014 neck exercise 9/20/2014 Stretching with Classics (Richard Simmons) 9/20/2014 60 min yoga 9/21/2014 slept 5.5 hrs 9/21/2014 to sleep 3 9/21/2014 slept 1.5 hrs 9/21/2014 neck exercise 9/21/2014 Stretching with Classics (Richard Simmons) 9/21/2014 walk 1 mile - 61 degrees 9/21/2014 30 min yoga 9/21/2014 stationary bike - 1.1 miles 9/21/2014 30 min yoga 9/22/2014 slept 5.5 hrs 9/22/2014 to sleep 4.5 9/22/2014 neck exercise 9/22/2014 Stretching with Classics (Richard Simmons) 9/22/2014 stationary bike - 1.1 miles 9/22/2014 walk 1 mile - 61 degrees 9/22/2014 30 min yoga 9/23/2014 slept 5 hrs 9/23/2014 to sleep 5.5 9/23/2014 walk 1 mile - 68 degrees 9/23/2014 neck exercise 9/23/2014 stationary bike - 1.1 miles 9/23/2014 60 min yoga 9/24/2014 slept 2.5 hrs 9/24/2014 to sleep 1.5 9/24/2014 slept 5.5 hrs 9/24/2014 walk 1 mile - 70 degrees 9/24/2014 neck exercise 9/24/2014 Stretching with Classics (Richard Simmons) 9/24/2014 stationary bike - 1.1 miles 9/24/2014 60 min yoga 9/25/2014 slept 7.5 hrs 9/25/2014 to sleep 4.5 9/25/2014 slept 0.5 hrs 9/25/2014 walk 1 mile - 78 degrees 9/25/2014 neck exercise 9/25/2014 Stretching with Classics (Richard Simmons) 9/25/2014 stationary bike - 1.1 miles 9/25/2014 30 min yoga 9/25/2014 30 min yoga 9/26/2014 slept 5 hrs 9/26/2014 to sleep 6 9/26/2014 walk 1 mile - 78 degrees 9/26/2014 neck exercise 9/26/2014 stationary bike - 1.1 miles 9/26/2014 30 min yoga 9/27/2014 slept 7 hrs 9/27/2014 to sleep 5 9/27/2014 walk 1 mile - 77 degrees 9/27/2014 neck exercise 9/27/2014 Stretching with Classics (Richard Simmons) 9/27/2014 stationary bike - 1.1 miles 9/28/2014 start recording BATH, BATH+ (shampoo) vs SHOWER, & also BM's 9/28/2014 slept 6.5 hrs 9/28/2014 to sleep 5.5 9/28/2014 slept 1 hrs 9/28/2014 BM 9/28/2014 bath-+ 9/28/2014 neck exercise 9/28/2014 stationary bike - 1.1 miles 9/28/2014 30 min yoga 9/28/2014 stationary bike - 1.1 miles 9/28/2014 30 min yoga 9/28/2014 BM 9/29/2014 slept 5 hrs 9/29/2014 to sleep 4.5 9/29/2014 neck exercise 9/29/2014 Stretching with Classics (Richard Simmons) 9/29/2014 BM 9/29/2014 bath++ 9/29/2014 slept 1 hrs 9/29/2014 walk 1 mile - 74 degrees 9/29/2014 fku shot 9/29/2014 BM 9/29/2014 60 min yoga 9/29/2014 stationary bike - 1.1 miles 9/30/2014 slept 6.5 hrs 9/30/2014 to sleep 5 9/30/2014 slept 1 hrs 9/30/2014 slept 1 hrs 9/30/2014 bath-+ 9/30/2014 30 min yoga 9/30/2014 walk 1 mile - 62 degrees 9/30/2014 neck exercise 9/30/2014 Stretching with Classics (Richard Simmons) 9/30/2014 stationary bike - 1.1 miles 9/30/2014 30 min yoga 10/1/2014 slept 5.5 hrs 10/1/2014 to sleep 6 10/1/2014 neck exercise 10/1/2014 Stretching with Classics (Richard Simmons) 10/1/2014 bath++ 10/1/2014 stationary bike - 1.1 miles 10/1/2014 stationary bike - 1.1 miles 10/1/2014 BM 10/1/2014 30 min yoga 10/1/2014 30 min yoga 10/1/2014 BM 10/2/2014 slept 5.5 hrs 10/2/2014 to sleep 4 10/2/2014 slept 2 hrs 10/2/2014 neck exercise 10/2/2014 Stretching with Classics (Richard Simmons) 10/2/2014 bath-+ 10/2/2014 walk 1 mile - 65 degrees 10/2/2014 stationary bike - 1.1 miles 10/2/2014 30 min yoga 10/2/2014 30 min yoga 10/2/2014 BM 10/3/2014 slept 5.5 hrs 10/3/2014 to sleep 4.5 10/3/2014 slept 2.5 hrs 10/3/2014 30 min yoga 10/3/2014 slept 0.5 hrs 10/3/2014 bath++ 10/3/2014 walk 1 mile - 50 degrees 10/3/2014 neck exercise 10/3/2014 Stretching with Classics (Richard Simmons) 10/3/2014 stationary bike - 1.1 miles 10/3/2014 30 min yoga 10/3/2014 BM 10/4/2014 slept 5 hrs 10/4/2014 to sleep 5 10/4/2014 slept 1 hrs 10/4/2014 slept 1 hrs 10/4/2014 bath-+ 10/4/2014 neck exercise 10/4/2014 Stretching with Classics (Richard Simmons) 10/4/2014 stationary bike - 1.1 miles 10/4/2014 30 min yoga 10/4/2014 30 min yoga 10/4/2014 walk 1 mile - 50 degrees 10/4/2014 BM 10/5/2014 slept 5 hrs 10/5/2014 to sleep 5.5 10/5/2014 slept 0.5 hrs 10/5/2014 30 min yoga 10/5/2014 slept 2 hrs 10/5/2014 bath++ 10/5/2014 neck exercise 10/5/2014 stationary bike - 1.1 miles 10/5/2014 stationary bike - 1.1 miles 10/5/2014 60 min yoga 10/6/2014 BM 10/6/2014 slept 6.5 hrs 10/6/2014 to sleep 5.5 10/6/2014 slept 2 hrs 10/6/2014 BM 10/6/2014 bath-+ 10/6/2014 walk 1 mile - 50 degrees 10/6/2014 neck exercise 10/6/2014 Stretching with Classics (Richard Simmons) 10/6/2014 stationary bike - 1.1 miles 10/6/2014 30 min yoga 10/7/2014 slept 7 hrs 10/7/2014 to sleep 5 10/7/2014 slept 2.5 hrs 10/7/2014 30 min yoga 10/7/2014 slept 0.5 hrs 10/7/2014 30 min yoga 10/7/2014 slept 0.5 hrs 10/7/2014 bath++ 10/7/2014 walk 1 mile - 64 degrees 10/7/2014 BM 10/7/2014 neck exercise 10/7/2014 Stretching with Classics (Richard Simmons) 10/7/2014 stationary bike - 1.1 miles 10/8/2014 slept 1 hrs 10/8/2014 to sleep 3 10/8/2014 slept 4 hrs 10/8/2014 slept 4 hrs 10/8/2014 60 min yoga 10/8/2014 bath-+ 10/8/2014 walk 1 mile - 64 degrees 10/8/2014 BM 10/8/2014 neck exercise 10/8/2014 Stretching with Classics (Richard Simmons) 10/8/2014 stationary bike - 1.1 miles 10/9/2014 slept 6.5 hrs 10/9/2014 to sleep 4.5 10/9/2014 60 min yoga 10/9/2014 shower-- 10/9/2014 walk 1 mile - 63 degrees 10/9/2014 neck exercise 10/9/2014 Stretching with Classics (Richard Simmons) 10/9/2014 stationary bike - 1.1 miles 10/9/2014 11 min laughter yoga 10/10/2014 slept 6 hrs 10/10/2014 to sleep 5 10/10/2014 bath-+ 10/10/2014 walk 1 mile - 54 degrees 10/10/2014 neck exercise 10/10/2014 60 min yoga 10/10/2014 BM 10/10/2014 Stretching with Classics (Richard Simmons) 10/10/2014 stationary bike - 1.1 miles 10/10/2014 BM 10/10/2014 19 min laughter yoga 10/11/2014 slept 3.5 hrs 10/11/2014 to sleep 3.5 10/11/2014 slept 5 hrs 10/11/2014 slept 3.5 hrs 10/11/2014 BM 10/11/2014 60 min yoga 10/11/2014 60 min yoga 10/11/2014 BM 10/11/2014 bath-+ 10/11/2014 neck exercise 10/11/2014 Stretching with Classics (Richard Simmons) 10/11/2014 stationary bike - 1.1 miles 10/12/2014 slept 5.5 hrs 10/12/2014 to sleep 6 10/12/2014 BM 10/12/2014 slept 4 hrs 10/12/2014 150 min yoga 10/12/2014 BM 10/12/2014 bath++ 10/12/2014 neck exercise 10/12/2014 Stretching with Classics (Richard Simmons) 10/12/2014 stationary bike - 1.1 miles 10/12/2014 stationary bike - 1.1 miles 10/12/2014 11 min laughter yoga 10/12/2014 BM 10/13/2014 slept 4.5 hrs 10/13/2014 to sleep 6 10/13/2014 shower-- 10/13/2014 neck exercise 10/13/2014 Stretching with Classics (Richard Simmons) 10/13/2014 stationary bike - 1.1 miles 10/13/2014 60 min yoga 10/13/2014 stationary bike - 1.1 miles 10/14/2014 slept 4.5 hrs 10/14/2014 to sleep 6 10/14/2014 slept 5.5 hrs 10/14/2014 shower+- 10/14/2014 BM 10/14/2014 neck exercise 10/14/2014 Stretching with Classics (Richard Simmons) 10/14/2014 stationary bike - 1.1 miles 10/15/2014 slept 2.5 hrs 10/15/2014 to sleep 5.5 10/15/2014 bath-+ 10/15/2014 walk 1 mile - 51 degrees 10/15/2014 90 min yoga 10/15/2014 60 min yoga 10/15/2014 neck exercise 10/15/2014 Stretching with Classics (Richard Simmons) 10/15/2014 stationary bike - 1.1 miles 10/16/2014 slept 3.5 hrs 10/16/2014 to sleep 4.5 10/16/2014 slept 4.5 hrs 10/16/2014 slept 2.5 hrs 10/16/2014 BM 10/16/2014 neck exercise 10/16/2014 bath++ 10/16/2014 BM 10/17/2014 slept 7.5 hrs 10/17/2014 to sleep 7 10/17/2014 shower- 10/17/2014 60 min yoga 10/17/2014 neck exercise 10/17/2014 stationary bike - 1.1 miles 10/17/2014 90 min yoga 10/17/2014 60 min yoga 10/17/2014 Stretching with Classics (Richard Simmons) 10/17/2014 stationary bike - 1.1 miles 10/18/2014 slept 2.5 hrs 10/18/2014 to sleep 5.5 10/18/2014 slept 2 hrs 10/18/2014 bath+- 10/18/2014 walk 1 mile - 49 degrees 10/18/2014 Note Bathmn m = + = shampoo n = + = epson salt 10/18/2014 neck exercise 10/18/2014 stationary bike - 1.1 miles 10/18/2014 60 min yoga 10/19/2014 slept 1 hrs 10/19/2014 to sleep 4 10/19/2014 slept 4.5 hrs 10/19/2014 slept 2.5 hrs 10/19/2014 BM 10/19/2014 bath+- 10/19/2014 walk 1 mile - 58 degrees 10/19/2014 neck exercise 10/19/2014 stationary bike - 1.1 miles 10/19/2014 90 min yoga 10/20/2014 slept 5 hrs 10/20/2014 to sleep 5 10/20/2014 slept 2.5 hrs 10/20/2014 BM 10/20/2014 bath-- 10/20/2014 walk 1 mile - 64 degrees 10/20/2014 BM 10/20/2014 neck exercise 10/20/2014 stationary bike - 1.1 miles 10/20/2014 BM 10/21/2014 slept 6 hrs 10/21/2014 to sleep 2 10/21/2014 slept 3.5 hrs 10/21/2014 BM 10/21/2014 bath-- 10/21/2014 BM 10/22/2014 slept 5 hrs 10/22/2014 to sleep 4 10/22/2014 slept 1 hrs 10/22/2014 neck exercise 10/22/2014 Stretching with Classics (Richard Simmons) 10/22/2014 stationary bike - 1.1 miles 10/22/2014 bath++ 10/22/2014 walk 1 mile - 55 degrees 10/22/2014 30 min yoga 10/22/2014 30 min yoga 10/23/2014 slept 6.5 hrs 10/23/2014 to sleep 3 10/23/2014 BM 10/23/2014 bath-+ 10/23/2014 neck exercise 10/23/2014 Stretching with Classics (Richard Simmons) 10/23/2014 stationary bike - 1.1 miles 10/23/2014 stationary bike - 1.1 miles 10/23/2014 30 min yoga 10/24/2014 slept 6 hrs 10/24/2014 to sleep 3 10/24/2014 slept 1 hrs 10/24/2014 slept 0.5 hrs 10/24/2014 neck exercise 10/24/2014 Stretching with Classics (Richard Simmons) 10/24/2014 shower- 10/24/2014 walk 1 mile - 55 degrees 10/25/2014 slept 8 hrs 10/25/2014 to sleep 3 10/25/2014 shower+ 10/25/2014 BM 10/25/2014 walk 1 mile - 72 degrees 10/25/2014 60 min yoga 10/26/2014 slept 7.5 hrs 10/26/2014 to sleep 2.5 10/26/2014 shower- 10/26/2014 BM 10/26/2014 neck exercise 10/26/2014 BM 10/27/2014 slept 6 hrs 10/27/2014 to sleep 5 10/27/2014 slept 1.5 hrs 10/27/2014 bath++ 10/27/2014 60 min yoga 10/27/2014 walk 2.1 mile - 74 degrees 10/27/2014 neck exercise 10/27/2014 BM 10/28/2014 slept 7 hrs 10/28/2014 to sleep 4 10/28/2014 slept 2.5 hrs 10/28/2014 shower- 10/28/2014 neck exercise 10/28/2014 Stretching with Classics (Richard Simmons) 10/28/2014 stationary bike - 1.1 miles 10/28/2014 30 min yoga 10/29/2014 slept 7.5 hrs 10/29/2014 to sleep 5.5 10/29/2014 shower- 10/29/2014 walk 1 mile - 50 degrees 10/29/2014 neck exercise 10/29/2014 Stretching with Classics (Richard Simmons) 10/29/2014 stationary bike - 1.1 miles 10/29/2014 30 min yoga 10/30/2014 slept 6 hrs 10/30/2014 to sleep 4 10/30/2014 slept 3 hrs 10/30/2014 BM 10/30/2014 bath++ 10/30/2014 neck exercise 10/30/2014 Stretching with Classics (Richard Simmons) 10/30/2014 stationary bike - 1.1 miles 10/30/2014 walk 1 mile - 52 degrees 10/31/2014 slept 4.5 hrs 10/31/2014 to sleep 6.5 10/31/2014 slept 1.5 hrs 10/31/2014 shower- 10/31/2014 30 min yoga 10/31/2014 neck exercise 10/31/2014 Stretching with Classics (Richard Simmons) 10/31/2014 stationary bike - 1.1 miles 10/31/2014 stationary bike - 1.1 miles 10/31/2014 30 min yoga 11/1/2014 slept 6 hrs 11/1/2014 to sleep 6.5 11/1/2014 bath++ 11/1/2014 neck exercise 11/1/2014 walk 1 mile - 43 degrees 11/1/2014 stationary bike - 1.1 miles 11/1/2014 30 min yoga 11/1/2014 BM 11/1/2014 Stretching with Classics (Richard Simmons) 11/1/2014 30 min yoga 11/2/2014 slept 5 hrs 11/2/2014 to sleep 5 11/2/2014 slept 1.5 hrs 11/2/2014 slept 1 hrs 11/2/2014 BM 11/2/2014 shower- 11/2/2014 neck exercise 11/2/2014 stationary bike - 1.1 miles 11/2/2014 30 min yoga 11/2/2014 BM 11/2/2014 Stretching with Classics (Richard Simmons) 11/2/2014 stationary bike - 1.1 miles 11/2/2014 30 min yoga 11/3/2014 slept 4 hrs 11/3/2014 to sleep 4.5 11/3/2014 shower+ 11/3/2014 BM 11/3/2014 walk 1 mile - 43 degrees 11/3/2014 30 min yoga 11/3/2014 30 min yoga 11/3/2014 neck exercise 11/3/2014 stationary bike - 1.1 miles 11/3/2014 BM 11/3/2014 30 min yoga 11/3/2014 Stretching with Classics (Richard Simmons) 11/4/2014 slept 5.5 hrs 11/4/2014 to sleep 1 11/4/2014 shower- 11/4/2014 walk 1 mile - 47 degrees 11/4/2014 BM 11/4/2014 neck exercise 11/5/2014 slept 6 hrs 11/5/2014 to sleep 4 11/5/2014 bath++ 11/5/2014 walk 1 mile - 43 degrees 11/5/2014 neck exercise 11/5/2014 30 min yoga 11/5/2014 stationary bike - 1.1 miles 11/5/2014 Stretching with Classics (Richard Simmons) 11/6/2014 slept 5 hrs 11/6/2014 to sleep 5 11/6/2014 slept 2.5 hrs 11/6/2014 bath+- 11/6/2014 30 min yoga 11/6/2014 BM 11/6/2014 neck exercise 11/6/2014 stationary bike - 1.1 miles 11/6/2014 Stretching with Classics (Richard Simmons) 11/6/2014 stationary bike - 1.1 miles 11/6/2014 30 min yoga 11/7/2014 slept 3 hrs 11/7/2014 to sleep 4 11/7/2014 shower- 11/7/2014 30 min yoga 11/7/2014 neck exercise 11/7/2014 Stretching with Classics (Richard Simmons) 11/7/2014 walk 1 mile - 36 degrees 11/7/2014 30 min yoga 11/7/2014 stationary bike - 1.1 miles 11/7/2014 BM 11/8/2014 slept 3.5 hrs 11/8/2014 to sleep 3 11/8/2014 shower- 11/8/2014 walk 1 mile - 48 degrees 11/8/2014 neck exercise 11/8/2014 Stretching with Classics (Richard Simmons) 11/8/2014 stationary bike - 1.1 miles 11/8/2014 60 min yoga 11/9/2014 slept 4.5 hrs 11/9/2014 to sleep 3 11/9/2014 shower- 11/9/2014 30 min yoga 11/9/2014 walk 1 mile - 41 degrees 11/9/2014 30 min yoga 11/9/2014 neck exercise 11/9/2014 stationary bike - 1.1 miles 11/9/2014 BM 11/10/2014 slept 4 hrs 11/10/2014 to sleep 5 11/10/2014 slept 3 hrs 11/10/2014 60 min yoga 11/10/2014 shower+ 11/10/2014 walk 1 mile - 41 degrees 11/10/2014 neck exercise 11/10/2014 BM 11/10/2014 Stretching with Classics (Richard Simmons) 11/10/2014 stationary bike - 1.1 miles 11/11/2014 slept 4 hrs 11/11/2014 to sleep 4 11/11/2014 slept 3.5 hrs 11/11/2014 30 min yoga 11/11/2014 slept 0.5 hrs 11/11/2014 60 min yoga 11/11/2014 shower+ 11/11/2014 walk 1 mile - 33 degrees 11/11/2014 neck exercise 11/11/2014 Stretching with Classics (Richard Simmons) 11/11/2014 stationary bike - 1.1 miles 11/12/2014 slept 3 hrs 11/12/2014 to sleep 3 11/12/2014 bath++ 11/12/2014 walk 1 mile - 24 degrees 11/12/2014 30 min yoga 11/12/2014 neck exercise 11/12/2014 Stretching with Classics (Richard Simmons) 11/12/2014 slept 1 hrs 11/12/2014 30 min yoga 11/12/2014 stationary bike - 1.1 miles 11/12/2014 BM 11/13/2014 slept 4.5 hrs 11/13/2014 to sleep 3 11/13/2014 slept 4 hrs 11/13/2014 shower- 11/13/2014 neck exercise 11/13/2014 Stretching with Classics (Richard Simmons) 11/13/2014 stationary bike - 1.1 miles 11/13/2014 stationary bike - 1.1 miles 11/13/2014 BM 11/14/2014 slept 5 hrs 11/14/2014 to sleep 5 11/14/2014 30 min yoga 11/14/2014 slept 0.5 hrs 11/14/2014 30 min yoga 11/14/2014 shower- 11/14/2014 neck exercise 11/14/2014 Stretching with Classics (Richard Simmons) 11/14/2014 stationary bike - 1.1 miles 11/14/2014 30 min yoga 11/14/2014 BM 11/14/2014 stationary bike - 1.1 miles 11/15/2014 slept 4 hrs 11/15/2014 to sleep 3 11/15/2014 slept 3.5 hrs 11/15/2014 shower- 11/15/2014 neck exercise 11/15/2014 Stretching with Classics (Richard Simmons) 11/15/2014 30 min yoga 11/15/2014 BM 11/15/2014 stationary bike - 1.1 miles 11/15/2014 60 min yoga 11/15/2014 stationary bike - 1.1 miles 11/15/2014 BM 11/16/2014 slept 4 hrs 11/16/2014 to sleep 3 11/16/2014 slept 1 hrs 11/16/2014 shower- 11/16/2014 walk 1 mile - 29 degrees 11/16/2014 neck exercise 11/16/2014 Stretching with Classics (Richard Simmons) 11/16/2014 stationary bike - 1.1 miles 11/16/2014 slept 3.5 hrs 11/16/2014 30 min yoga 11/16/2014 BM 11/17/2014 slept 3.5 hrs 11/17/2014 to sleep -2.5 11/17/2014 neck exercise 11/17/2014 BM 11/17/2014 slept 2 hrs 11/17/2014 Stretching with Classics (Richard Simmons) 11/17/2014 stationary bike - 1.1 miles 11/17/2014 stationary bike - 1.1 miles 11/18/2014 slept 2.5 hrs 11/18/2014 to sleep 5.5 11/18/2014 slept 1.5 hrs 11/18/2014 shower+ 11/18/2014 neck exercise 11/18/2014 walk 1 mile - 17 degrees 11/18/2014 stationary bike - 1.1 miles 11/18/2014 30 min yoga 11/18/2014 Stretching with Classics (Richard Simmons) 11/18/2014 30 min yoga 11/18/2014 BM 11/19/2014 slept 3.5 hrs 11/19/2014 to sleep 3.5 11/19/2014 slept 0.5 hrs 11/19/2014 30 min yoga 11/19/2014 bath++ 11/19/2014 neck exercise 11/19/2014 stationary bike - 1.1 miles 11/20/2014 slept 2 hrs 11/20/2014 to sleep -1.5 11/20/2014 30 min yoga 11/20/2014 slept 4 hrs 11/20/2014 shower- 11/20/2014 neck exercise 11/20/2014 Stretching with Classics (Richard Simmons) 11/20/2014 walk 1 mile - 17 degrees 11/20/2014 stationary bike - 1.1 miles 11/20/2014 30 min yoga 11/20/2014 30 min yoga 11/20/2014 BM 11/21/2014 slept 5 hrs 11/21/2014 to sleep 4 11/21/2014 slept 2 hrs 11/21/2014 60 min yoga 11/21/2014 shower- 11/21/2014 walk 1 mile - 17 degrees 11/21/2014 neck exercise 11/22/2014 slept 3 hrs 11/22/2014 to sleep 5.5 11/22/2014 neck exercise 11/22/2014 BM 11/22/2014 shower- 11/22/2014 60 min yoga 11/22/2014 walk 1 mile - 54 degrees 11/22/2014 30 min yoga 11/22/2014 Stretching with Classics (Richard Simmons) 11/22/2014 stationary bike - 1.1 miles 11/22/2014 30 min yoga 11/22/2014 BM 11/23/2014 slept 6.5 hrs 11/23/2014 to sleep 3 11/23/2014 slept 0.5 hrs 11/23/2014 bath++ 11/23/2014 neck exercise 11/23/2014 BM 11/23/2014 Stretching with Classics (Richard Simmons) 11/23/2014 stationary bike - 1.1 miles 11/23/2014 30 min yoga 11/23/2014 stationary bike - 1.1 miles 11/23/2014 30 min yoga 11/24/2014 slept 5 hrs 11/24/2014 to sleep 4 11/24/2014 shower- 11/24/2014 neck exercise 11/24/2014 30 min yoga 11/25/2014 slept 5 hrs 11/25/2014 to sleep 2 11/25/2014 slept 3 hrs 11/25/2014 BM 11/25/2014 shower+ 11/25/2014 neck exercise 11/25/2014 Stretching with Classics (Richard Simmons) 11/25/2014 stationary bike - 1.1 miles 11/25/2014 BM 11/25/2014 stationary bike - 1.1 miles 11/25/2014 30 min yoga 11/25/2014 stationary bike - 1.1 miles 11/25/2014 30 min yoga 11/26/2014 slept 4 hrs 11/26/2014 to sleep 5.5 11/26/2014 shower- 11/26/2014 walk 1 mile - 28 degrees 11/26/2014 BM 11/26/2014 neck exercise 11/26/2014 30 min yoga 11/26/2014 30 min yoga 11/27/2014 slept 3 hrs 11/27/2014 to sleep 0 11/27/2014 slept 2 hrs 11/27/2014 slept 3 hrs 11/27/2014 shower- 11/27/2014 neck exercise 11/27/2014 stationary bike - 1.1 miles 11/27/2014 30 min yoga 11/27/2014 Stretching with Classics (Richard Simmons) 11/27/2014 stationary bike - 1.1 miles 11/27/2014 30 min yoga 11/28/2014 slept 4.5 hrs 11/28/2014 to sleep 2.5 11/28/2014 slept 1.5 hrs 11/28/2014 shower+ 11/28/2014 BM 11/28/2014 slept 1 hrs 11/28/2014 BM 11/28/2014 60 min yoga 11/28/2014 neck exercise 11/28/2014 Stretching with Classics (Richard Simmons) 11/28/2014 stationary bike - 1.1 miles 11/28/2014 stationary bike - 1.1 miles 11/29/2014 slept 5 hrs 11/29/2014 to sleep 5.5 11/29/2014 BM 11/29/2014 shower- 11/29/2014 walk 1 mile - 51 degrees 11/29/2014 neck exercise 11/29/2014 Stretching with Classics (Richard Simmons) 11/29/2014 stationary bike - 1.1 miles 11/29/2014 60 min yoga 11/29/2014 30 min yoga 11/29/2014 BM 11/29/2014 30 min yoga 11/30/2014 slept 6.5 hrs 11/30/2014 to sleep 1.5 11/30/2014 slept 4 hrs 11/30/2014 shower+ 11/30/2014 BM 11/30/2014 walk 1 mile - 51 degrees 11/30/2014 neck exercise 11/30/2014 stationary bike - 1.1 miles 11/30/2014 30 min yoga 11/30/2014 Stretching with Classics (Richard Simmons) 11/30/2014 30 min yoga 12/1/2014 slept 4.5 hrs 12/1/2014 to sleep 4.5 12/1/2014 slept 3 hrs 12/1/2014 BM 12/1/2014 70 min yoga 12/1/2014 bath++ 12/1/2014 neck exercise 12/1/2014 Stretching with Classics (Richard Simmons) 12/1/2014 stationary bike - 1.1 miles 12/2/2014 slept 4.5 hrs 12/2/2014 to sleep 2 12/2/2014 slept 4.5 hrs 12/2/2014 slept 2 hrs 12/2/2014 BM 12/2/2014 shower- 12/2/2014 neck exercise 12/2/2014 Stretching with Classics (Richard Simmons) 12/2/2014 stationary bike - 1.1 miles 12/2/2014 30 min yoga 12/2/2014 stationary bike - 1.1 miles 12/2/2014 30 min yoga 12/3/2014 slept 5.5 hrs 12/3/2014 to sleep 3.5 12/3/2014 shower- 12/3/2014 60 min yoga 12/3/2014 neck exercise 12/3/2014 Stretching with Classics (Richard Simmons) 12/3/2014 stationary bike - 1.1 miles 12/3/2014 walk 1 mile - 33 degrees 12/3/2014 15 min yoga 12/3/2014 30 min yoga 12/3/2014 BM 12/4/2014 slept 5 hrs 12/4/2014 to sleep 3.5 12/4/2014 slept 4 hrs 12/4/2014 shower+ 12/4/2014 neck exercise 12/4/2014 Stretching with Classics (Richard Simmons) 12/4/2014 stationary bike - 1.1 miles 12/4/2014 30 min yoga 12/4/2014 stationary bike - 2.1 miles 12/4/2014 BM 12/4/2014 30 min yoga 12/4/2014 stationary bike - 1.1 miles 12/5/2014 slept 3.5 hrs 12/5/2014 to sleep 5 12/5/2014 slept 3 hrs 12/5/2014 shower- 12/5/2014 walk 1 mile - 38 degrees 12/5/2014 30 min yoga 12/5/2014 neck exercise 12/5/2014 stationary bike - 2.1 miles 12/5/2014 30 min yoga 12/5/2014 Stretching with Classics (Richard Simmons) 12/5/2014 stationary bike - 1.1 miles 12/5/2014 BM 12/6/2014 slept 6.5 hrs 12/6/2014 to sleep 4 12/6/2014 shower- 12/6/2014 walk 1 mile - 38 degrees 12/6/2014 walk 1 mile - 38 degrees 12/6/2014 neck exercise 12/6/2014 Stretching with Classics (Richard Simmons) 12/6/2014 stationary bike - 2.1 miles 12/6/2014 60 min yoga 12/6/2014 BM 12/7/2014 slept 5 hrs 12/7/2014 to sleep 1.5 12/7/2014 slept 1 hrs 12/7/2014 shower- 12/7/2014 120 min yoga 12/7/2014 neck exercise 12/7/2014 Stretching with Classics (Richard Simmons) 12/7/2014 stationary bike - 2.1 miles 12/8/2014 slept 3.5 hrs 12/8/2014 to sleep 5 12/8/2014 slept 5.5 hrs 12/8/2014 shower+ 12/8/2014 BM 12/8/2014 neck exercise 12/9/2014 slept 6.5 hrs 12/9/2014 to sleep 5.5 12/9/2014 shower- 12/9/2014 BM 12/9/2014 neck exercise 12/9/2014 stationary bike - 2.1 miles 12/9/2014 Stretching with Classics (Richard Simmons) 12/9/2014 30 min yoga 12/9/2014 BM 12/10/2014 slept 4.5 hrs 12/10/2014 to sleep 3 12/10/2014 slept 3 hrs 12/10/2014 bath++ 12/10/2014 neck exercise 12/10/2014 30 min yoga 12/10/2014 BM 12/10/2014 30 min yoga 12/11/2014 slept 2.5 hrs 12/11/2014 to sleep 3 12/11/2014 slept 4 hrs 12/11/2014 walk 1 mile - 34 degrees 12/11/2014 30 min yoga 12/11/2014 neck exercise 12/11/2014 Stretching with Classics (Richard Simmons) 12/11/2014 stationary bike - 2.1 miles 12/11/2014 30 min yoga 12/12/2014 slept 5 hrs 12/12/2014 to sleep 4.3 12/12/2014 BM 12/12/2014 slept 3 hrs 12/12/2014 shower+ 12/12/2014 neck exercise 12/12/2014 Stretching with Classics (Richard Simmons) 12/12/2014 stationary bike - 2.1 miles 12/12/2014 30 min yoga 12/12/2014 30 min yoga 12/12/2014 BM 12/12/2014 90 min yoga 12/13/2014 slept 5.5 hrs 12/13/2014 to sleep 5.5 12/13/2014 slept 2.5 hrs 12/13/2014 shower- 12/13/2014 walk 1 mile - 49 degrees 12/13/2014 30 min yoga 12/13/2014 neck exercise 12/13/2014 stationary bike - 2.1 miles 12/13/2014 BM 12/13/2014 30 min yoga 12/14/2014 slept 4 hrs 12/14/2014 to sleep 4.5 12/14/2014 slept 3.5 hrs 12/14/2014 shower- 12/14/2014 30 min yoga 12/14/2014 60 min yoga 12/14/2014 walk 1 mile - 52 degrees 12/14/2014 BM 12/14/2014 30 min yoga 12/14/2014 neck exercise 12/14/2014 stationary bike - 2.1 miles 12/15/2014 slept 4.5 hrs 12/15/2014 to sleep 5.5 12/15/2014 shower- 12/15/2014 slept 1.5 hrs 12/15/2014 BM 12/15/2014 BM 12/15/2014 neck exercise 12/16/2014 slept 3.5 hrs 12/16/2014 to sleep 5 12/16/2014 slept 0.5 hrs 12/16/2014 shower+ 12/16/2014 neck exercise 12/16/2014 Stretching with Classics (Richard Simmons) 12/16/2014 stationary bike - 2.1 miles 12/16/2014 30 min yoga 12/16/2014 60 min yoga 12/16/2014 BM 12/16/2014 BM 12/17/2014 slept 3 hrs 12/17/2014 to sleep 5 12/17/2014 slept 3.5 hrs 12/17/2014 shower- 12/17/2014 walk 1 mile - 30 degrees 12/17/2014 30 min yoga 12/17/2014 neck exercise 12/17/2014 Stretching with Classics (Richard Simmons) 12/17/2014 stationary bike - 2.1 miles 12/17/2014 30 min yoga 12/18/2014 slept 5 hrs 12/18/2014 to sleep 2 12/18/2014 slept 2.5 hrs 12/18/2014 slept 0.5 hrs 12/18/2014 shower- 12/18/2014 neck exercise 12/18/2014 Stretching with Classics (Richard Simmons) 12/18/2014 walk 1 mile - 30 degrees 12/18/2014 30 min yoga 12/18/2014 30 min yoga 12/18/2014 BM 12/18/2014 BM 12/19/2014 slept 4 hrs 12/19/2014 to sleep 2 12/19/2014 bath++ 12/19/2014 30 min yoga 12/19/2014 30 min yoga 12/19/2014 walk 1 mile - 17 degrees 12/19/2014 neck exercise 12/19/2014 Stretching with Classics (Richard Simmons) 12/19/2014 stationary bike - 2.1 miles 12/19/2014 20 min yoga 12/19/2014 BM 12/20/2014 slept 4.5 hrs 12/20/2014 to sleep 2.5 12/20/2014 shower- 12/20/2014 BM 12/20/2014 walk 1 mile - 32 degrees 12/20/2014 30 min yoga 12/20/2014 neck exercise 12/20/2014 Stretching with Classics (Richard Simmons) 12/20/2014 stationary bike - 2.1 miles 12/20/2014 30 min yoga 12/20/2014 60 min yoga 12/21/2014 slept 1 hrs 12/21/2014 to sleep -1.5 12/21/2014 slept 7 hrs 12/21/2014 bath++ 12/21/2014 neck exercise 12/21/2014 Stretching with Classics (Richard Simmons) 12/21/2014 30 min yoga 12/21/2014 BM 12/21/2014 walk 1 mile - 39 degrees 12/21/2014 stationary bike - 2.1 miles 12/21/2014 30 min yoga 12/22/2014 slept 4 hrs 12/22/2014 to sleep 2.5 12/22/2014 slept 2.5 hrs 12/22/2014 30 min yoga 12/22/2014 neck exercise 12/22/2014 Stretching with Classics (Richard Simmons) 12/22/2014 stationary bike - 2.1 miles 12/22/2014 BM 12/22/2014 BM 12/23/2014 slept 4.5 hrs 12/23/2014 to sleep 5.5 12/23/2014 slept 1 hrs 12/23/2014 shower- 12/23/2014 walk 1 mile - guess - xmas & groc shop etc 12/23/2014 walk 1 mile - 43 degrees 12/23/2014 30 min yoga 12/23/2014 neck exercise 12/23/2014 Stretching with Classics (Richard Simmons) 12/23/2014 30 min yoga 12/23/2014 BM 12/24/2014 slept 4 hrs 12/24/2014 to sleep 4 12/24/2014 slept 1.5 hrs 12/24/2014 30 min yoga 12/24/2014 neck exercise 12/24/2014 Stretching with Classics (Richard Simmons) 12/24/2014 shower+ 12/24/2014 stationary bike - 2.1 miles 12/24/2014 30 min yoga 12/24/2014 walk 1 mile - 36 degrees 12/24/2014 30 min yoga 12/24/2014 BM 12/25/2014 slept 1.5 hrs 12/25/2014 to sleep -1 12/25/2014 slept 6 hrs 12/25/2014 slept 3 hrs 12/25/2014 BM 12/25/2014 shower- 12/25/2014 neck exercise 12/25/2014 Stretching with Classics (Richard Simmons) 12/25/2014 stationary bike - 2.1 miles 12/25/2014 30 min yoga 12/25/2014 30 min yoga 12/26/2014 slept 6 hrs 12/26/2014 to sleep 1 12/26/2014 slept 2.5 hrs 12/26/2014 shower- 12/26/2014 30 min yoga 12/26/2014 neck exercise 12/26/2014 Stretching with Classics (Richard Simmons) 12/26/2014 walk 1 mile - 47 degrees 12/26/2014 BM 12/26/2014 30 min yoga 12/26/2014 stationary bike - 2.1 miles 12/26/2014 30 min yoga 12/26/2014 90 min yoga 12/27/2014 slept 4 hrs 12/27/2014 to sleep 0.5 12/27/2014 slept 3 hrs 12/27/2014 slept 2.5 hrs 12/27/2014 bath++ 12/27/2014 walk 1 mile - 47 degrees 12/27/2014 neck exercise 12/27/2014 Stretching with Classics (Richard Simmons) 12/27/2014 stationary bike - 2.1 miles 12/27/2014 30 min yoga 12/27/2014 BM 12/28/2014 slept 6 hrs 12/28/2014 to sleep 1 12/28/2014 slept 1.5 hrs 12/28/2014 shower+ 12/28/2014 30 min yoga 12/28/2014 BM 12/28/2014 neck exercise 12/28/2014 stationary bike - 2.1 miles 12/28/2014 30 min yoga 12/28/2014 Stretching with Classics (Richard Simmons) 12/29/2014 slept 5 hrs 12/29/2014 to sleep 3.5 12/29/2014 slept 2 hrs 12/29/2014 shower- 12/29/2014 neck exercise 12/29/2014 Stretching with Classics (Richard Simmons) 12/29/2014 stationary bike - 2.1 miles 12/29/2014 BM 12/29/2014 30 min yoga 12/29/2014 30 min yoga 12/30/2014 slept 3.5 hrs 12/30/2014 to sleep 2 12/30/2014 slept 6 hrs 12/30/2014 bath++ 12/30/2014 walk 1 mile - guess - groc shop etc 12/30/2014 neck exercise 12/30/2014 Stretching with Classics (Richard Simmons) 12/30/2014 stationary bike - 2.1 miles 12/30/2014 30 min yoga 12/30/2014 60 min yoga 12/30/2014 BM 12/31/2014 slept 5.5 hrs 12/31/2014 to sleep 2.5 12/31/2014 slept 3 hrs 12/31/2014 shower- 12/31/2014 neck exercise 12/31/2014 Stretching with Classics (Richard Simmons) 12/31/2014 stationary bike - 2.1 miles 12/31/2014 30 min yoga 12/31/2014 30 min yoga 1/1/2015 slept 5 hrs 1/1/2015 to sleep 2.5 1/1/2015 slept 2 hrs 1/1/2015 slept 1.5 hrs 1/1/2015 shower+ 1/1/2015 BM 1/1/2015 neck exercise 1/1/2015 Stretching with Classics (Richard Simmons) 1/1/2015 stationary bike - 2.1 miles 1/1/2015 30 min yoga 1/1/2015 30 min yoga 1/2/2015 slept 4 hrs 1/2/2015 to sleep 4.5 1/2/2015 slept 3.5 hrs 1/2/2015 shower+ 1/2/2015 walk 1 mile - 34 degrees 1/2/2015 neck exercise 1/2/2015 Stretching with Classics (Richard Simmons) 1/2/2015 BM 1/2/2015 stationary bike - 2.1 miles 1/2/2015 30 min yoga 1/3/2015 slept 5 hrs 1/3/2015 to sleep 4 1/3/2015 slept 3 hrs 1/3/2015 neck exercise 1/3/2015 Stretching with Classics (Richard Simmons) 1/3/2015 walk 1 mile - guess - groc shop etc 1/3/2015 30 min yoga 1/3/2015 stationary bike - 2.1 miles 1/3/2015 30 min yoga 1/3/2015 30 min yoga 1/3/2015 BM 1/4/2015 slept 5 hrs 1/4/2015 to sleep 5 1/4/2015 slept 2 hrs 1/4/2015 shower+ 1/4/2015 neck exercise 1/4/2015 Stretching with Classics (Richard Simmons) 1/4/2015 stationary bike - 2.1 miles 1/4/2015 BM 1/4/2015 30 min yoga 1/4/2015 BM 1/4/2015 stationary bike - 1.1 miles 1/4/2015 30 min yoga 1/5/2015 slept 4 hrs 1/5/2015 to sleep 2 1/5/2015 slept 4 hrs 1/5/2015 neck exercise 1/5/2015 Stretching with Classics (Richard Simmons) 1/5/2015 30 min yoga 1/5/2015 stationary bike - 2.1 miles 1/5/2015 shower- 1/5/2015 30 min yoga 1/5/2015 BM 1/6/2015 slept 3.5 hrs 1/6/2015 to sleep 3 1/6/2015 slept 3 hrs 1/6/2015 neck exercise 1/6/2015 Stretching with Classics (Richard Simmons) 1/6/2015 stationary bike - 2.1 miles 1/6/2015 shower- 1/6/2015 30 min yoga 1/6/2015 30 min yoga 1/6/2015 30 min yoga 1/7/2015 slept 3.5 hrs 1/7/2015 to sleep 6 1/7/2015 slept 3.5 hrs 1/7/2015 180 min yoga 1/7/2015 BM 1/7/2015 neck exercise 1/7/2015 shower+ 1/7/2015 BM 1/8/2015 slept 6 hrs 1/8/2015 to sleep 3.5 1/8/2015 neck exercise 1/8/2015 shower- 1/8/2015 30 min yoga 1/8/2015 BM 1/8/2015 BM 1/8/2015 prepping for colonoscopy 1/9/2015 slept 3 hrs 1/9/2015 to sleep 3 1/9/2015 neck exercise 1/9/2015 shower+ 1/9/2015 -- bms - then colonoscopy 1/9/2015 30 min yoga 1/10/2015 slept 4 hrs 1/10/2015 to sleep 3.5 1/10/2015 slept 3.5 hrs 1/10/2015 slept 0.5 hrs 1/10/2015 neck exercise 1/10/2015 shower- 1/10/2015 60 min yoga 1/11/2015 slept 5 hrs 1/11/2015 to sleep 1.5 1/11/2015 neck exercise 1/11/2015 shower+ 1/11/2015 60 min yoga 1/11/2015 60 min yoga 1/12/2015 slept 5 hrs 1/12/2015 to sleep 4 1/12/2015 neck exercise 1/12/2015 Stretching with Classics (Richard Simmons) 1/12/2015 shower- 1/12/2015 stationary bike - 2.1 miles 1/12/2015 30 min yoga 1/12/2015 BM 1/12/2015 BM 1/12/2015 BM 1/13/2015 slept 3 hrs 1/13/2015 to sleep 5.5 1/13/2015 slept 5 hrs 1/13/2015 neck exercise 1/13/2015 stationary bike - 2.1 miles 1/13/2015 Stretching with Classics (Richard Simmons) 1/13/2015 bath++ 1/13/2015 BM 1/13/2015 BM 1/13/2015 60 min yoga 1/14/2015 slept 4 hrs 1/14/2015 to sleep 4.5 1/14/2015 slept 1.5 hrs 1/14/2015 BM 1/14/2015 shower+ 1/14/2015 neck exercise 1/14/2015 stationary bike - 2.1 miles 1/14/2015 30 min yoga 1/14/2015 30 min yoga 1/15/2015 slept 4 hrs 1/15/2015 to sleep 3 1/15/2015 shower+ 1/15/2015 neck exercise 1/15/2015 Stretching with Classics (Richard Simmons) 1/15/2015 stationary bike - 2.1 miles 1/15/2015 30 min yoga 1/15/2015 BM 1/16/2015 slept 6.5 hrs 1/16/2015 to sleep 2.5 1/16/2015 shower+ 1/16/2015 neck exercise 1/16/2015 Stretching with Classics (Richard Simmons) 1/16/2015 30 min yoga 1/16/2015 stationary bike - 2.1 miles 1/16/2015 30 min yoga 1/16/2015 walk 1 mile - 36 degrees 1/16/2015 BM 1/16/2015 30 min yoga 1/17/2015 slept 7.5 hrs 1/17/2015 to sleep 1 1/17/2015 slept 1.5 hrs 1/17/2015 BM 1/17/2015 neck exercise 1/17/2015 Stretching with Classics (Richard Simmons) 1/17/2015 stationary bike - 2.1 miles 1/17/2015 bath++ 1/17/2015 walk 1 mile - 36 degrees 1/17/2015 30 min yoga 1/17/2015 30 min yoga 1/18/2015 slept 5 hrs 1/18/2015 to sleep 0.5 1/18/2015 slept 2.5 hrs 1/18/2015 shower+ 1/18/2015 neck exercise 1/18/2015 Stretching with Classics (Richard Simmons) 1/18/2015 stationary bike - 2.1 miles 1/18/2015 30 min yoga 1/18/2015 30 min yoga 1/18/2015 30 min yoga 1/19/2015 slept 7 hrs 1/19/2015 to sleep 2 1/19/2015 neck exercise 1/19/2015 shower+ 1/19/2015 BM 1/19/2015 Stretching with Classics (Richard Simmons) 1/19/2015 walk 1 mile - 38 degrees 1/19/2015 stationary bike - 2.1 miles 1/19/2015 30 min yoga 1/20/2015 slept 7 hrs 1/20/2015 to sleep 2.5 1/20/2015 neck exercise 1/20/2015 Stretching with Classics (Richard Simmons) 1/20/2015 shower+ 1/20/2015 BM 1/20/2015 stationary bike - 2.1 miles 1/20/2015 30 min yoga 1/20/2015 30 min yoga 1/21/2015 slept 7 hrs 1/21/2015 to sleep 1.5 1/21/2015 BM 1/21/2015 shower+ 1/21/2015 walk 1 mile - guess - groc shop etc 1/21/2015 neck exercise 1/21/2015 30 min yoga 1/21/2015 Stretching with Classics (Richard Simmons) 1/21/2015 stationary bike - 2.1 miles 1/22/2015 slept 5 hrs 1/22/2015 to sleep 5.5 1/22/2015 slept 1 hrs 1/22/2015 BM 1/22/2015 60 min yoga 1/22/2015 neck exercise 1/22/2015 Stretching with Classics (Richard Simmons) 1/22/2015 stationary bike - 2.1 miles 1/22/2015 shower+ 1/23/2015 slept 5 hrs 1/23/2015 to sleep 5 1/23/2015 neck exercise 1/23/2015 shower+ 1/23/2015 walk 1 mile - 36 degrees 1/23/2015 Stretching with Classics (Richard Simmons) 1/23/2015 30 min yoga 1/24/2015 slept 7.5 hrs 1/24/2015 to sleep 2.5 1/24/2015 slept 1 hrs 1/24/2015 30 min yoga 1/24/2015 BM 1/24/2015 shower+ 1/24/2015 walk 1 mile - 46 degrees 1/24/2015 neck exercise 1/24/2015 stationary bike - 1.1 miles 1/25/2015 slept 7 hrs 1/25/2015 to sleep 1 1/25/2015 slept 2.5 hrs 1/25/2015 BM 1/25/2015 neck exercise 1/25/2015 Stretching with Classics (Richard Simmons) 1/25/2015 BM 1/25/2015 stationary bike - 1.1 miles 1/25/2015 30 min yoga 1/26/2015 slept 8 hrs 1/26/2015 to sleep 4.5 1/26/2015 BM 1/26/2015 BM 1/26/2015 bath++ 1/26/2015 30 min yoga 1/26/2015 neck exercise 1/26/2015 stationary bike - 1.1 miles 1/26/2015 Stretching with Classics (Richard Simmons) 1/26/2015 stationary bike - 1.1 miles 1/26/2015 30 min yoga 1/27/2015 slept 4 hrs 1/27/2015 to sleep 6 1/27/2015 slept 3 hrs 1/27/2015 BM 1/27/2015 neck exercise 1/27/2015 stationary bike - 1.1 miles 1/27/2015 stationary bike - 1.1 miles 1/27/2015 30 min yoga 1/28/2015 slept 4 hrs 1/28/2015 to sleep 4.5 1/28/2015 60 min yoga 1/28/2015 neck exercise 1/28/2015 Stretching with Classics (Richard Simmons) 1/28/2015 stationary bike - 1.1 miles 1/28/2015 shower+ 1/28/2015 BM 1/28/2015 BM 1/28/2015 30 min yoga 1/28/2015 stationary bike - 1.1 miles 1/29/2015 slept 6 hrs 1/29/2015 to sleep 4 1/29/2015 slept 4 hrs 1/29/2015 neck exercise 1/29/2015 shower+ 1/29/2015 walk 1 mile - 36 degrees 1/29/2015 30 min yoga 1/29/2015 Stretching with Classics (Richard Simmons) 1/29/2015 stationary bike - 1.1 miles 1/29/2015 60 min yoga 1/30/2015 slept 5 hrs 1/30/2015 to sleep 6.5 1/30/2015 slept 1 hrs 1/30/2015 slept 0.5 hrs 1/30/2015 slept 0.5 hrs 1/30/2015 neck exercise 1/30/2015 Stretching with Classics (Richard Simmons) 1/30/2015 stationary bike - 1.1 miles 1/30/2015 shower+ 1/30/2015 BM 1/30/2015 stationary bike - 1.1 miles 1/30/2015 30 min yoga 1/31/2015 slept 5 hrs 1/31/2015 to sleep 8 1/31/2015 30 min yoga 1/31/2015 neck exercise 1/31/2015 Stretching with Classics (Richard Simmons) 1/31/2015 stationary bike - 1.1 miles 1/31/2015 shower+ 1/31/2015 30 min yoga 1/31/2015 BM 1/31/2015 30 min yoga 2/1/2015 slept 5.5 hrs 2/1/2015 to sleep 8 2/1/2015 neck exercise 2/1/2015 shower- 2/1/2015 stationary bike - 1.1 miles 2/1/2015 Stretching with Classics (Richard Simmons) 2/1/2015 60 min yoga 2/1/2015 stationary bike - 1.1 miles 2/1/2015 BM 2/2/2015 slept 5 hrs 2/2/2015 to sleep 2.5 2/2/2015 slept 1 hrs 2/2/2015 slept 1.5 hrs 2/2/2015 30 min yoga 2/2/2015 neck exercise 2/2/2015 Stretching with Classics (Richard Simmons) 2/2/2015 stationary bike - 1.1 miles 2/2/2015 30 min yoga 2/2/2015 shower+ 2/2/2015 stationary bike - 1.1 miles 2/2/2015 BM 2/2/2015 stationary bike - 1.1 miles 2/2/2015 15 min yoga 2/2/2015 15 min yoga 2/2/2015 15 min yoga 2/3/2015 slept 4 hrs 2/3/2015 to sleep 3.5 2/3/2015 neck exercise 2/3/2015 Stretching with Classics (Richard Simmons) 2/3/2015 stationary bike - 1.1 miles 2/3/2015 shower+ 2/3/2015 90 min yoga 2/3/2015 90 min yoga 2/3/2015 BM 2/3/2015 stationary bike - 1.1 miles 2/3/2015 30 min yoga 2/4/2015 slept 5.5 hrs 2/4/2015 to sleep 3 2/4/2015 slept 3.5 hrs 2/4/2015 neck exercise 2/4/2015 Stretching with Classics (Richard Simmons) 2/4/2015 stationary bike - 1.1 miles 2/4/2015 shower- 2/4/2015 60 min yoga 2/4/2015 30 min yoga 2/4/2015 stationary bike - 1.1 miles 2/4/2015 BM 2/5/2015 slept 5 hrs 2/5/2015 to sleep 6 2/5/2015 neck exercise 2/5/2015 Stretching with Classics (Richard Simmons) 2/5/2015 stationary bike - 1.1 miles 2/5/2015 shower+ 2/5/2015 15 min yoga 2/5/2015 BM 2/5/2015 BM 2/5/2015 stationary bike - 1.1 miles 2/5/2015 BM 2/5/2015 30 min yoga 2/6/2015 slept 4.5 hrs 2/6/2015 to sleep 4 2/6/2015 slept 1 hrs 2/6/2015 neck exercise 2/6/2015 Stretching with Classics (Richard Simmons) 2/6/2015 stationary bike - 1.1 miles 2/6/2015 shower+ 2/6/2015 walk 1 mile - guess - groc & etc shop etc 2/6/2015 15 min yoga 2/6/2015 BM 2/7/2015 slept 2.5 hrs 2/7/2015 to sleep 5.5 2/7/2015 slept 2.5 hrs 2/7/2015 neck exercise 2/7/2015 Stretching with Classics (Richard Simmons) 2/7/2015 stationary bike - 1.1 miles 2/7/2015 bath++ 2/7/2015 30 min yoga 2/7/2015 30 min yoga 2/7/2015 stationary bike - 1.1 miles 2/7/2015 30 min yoga 2/7/2015 30 min yoga 2/7/2015 BM 2/8/2015 slept 3.5 hrs 2/8/2015 to sleep 6.5 2/8/2015 slept 3 hrs 2/8/2015 neck exercise 2/8/2015 Stretching with Classics (Richard Simmons) 2/8/2015 stationary bike - 1.1 miles 2/8/2015 shower+ 2/8/2015 30 min yoga 2/8/2015 stationary bike - 1.1 miles 2/8/2015 30 min yoga 2/8/2015 30 min yoga 2/8/2015 BM 2/9/2015 slept 5.5 hrs 2/9/2015 to sleep 0.5 2/9/2015 neck exercise 2/9/2015 Stretching with Classics (Richard Simmons) 2/9/2015 stationary bike - 1.1 miles 2/9/2015 shower+ 2/9/2015 BM 2/9/2015 30 min yoga 2/10/2015 slept 1 hrs 2/10/2015 to sleep 0.5 2/10/2015 slept 4.5 hrs 2/10/2015 slept 1 hrs 2/10/2015 30 min yoga 2/10/2015 BM 2/10/2015 neck exercise 2/10/2015 Stretching with Classics (Richard Simmons) 2/10/2015 stationary bike - 1.1 miles 2/10/2015 shower- 2/10/2015 30 min yoga 2/11/2015 slept 3.5 hrs 2/11/2015 to sleep 5 2/11/2015 slept 2.5 hrs 2/11/2015 neck exercise 2/11/2015 Stretching with Classics (Richard Simmons) 2/11/2015 BM 2/11/2015 stationary bike - 1.1 miles 2/11/2015 shower+ 2/11/2015 walk 1 mile - 30 degrees 2/11/2015 BM 2/11/2015 30 min yoga 2/12/2015 slept 4 hrs 2/12/2015 to sleep 3.5 2/12/2015 neck exercise 2/12/2015 Stretching with Classics (Richard Simmons) 2/12/2015 stationary bike - 1.1 miles 2/12/2015 shower- 2/12/2015 30 min yoga 2/12/2015 stationary bike - 1.1 miles 2/12/2015 30 min yoga 2/12/2015 15 min yoga 2/12/2015 BM 2/13/2015 slept 4 hrs 2/13/2015 to sleep 3.5 2/13/2015 neck exercise 2/13/2015 Stretching with Classics (Richard Simmons) 2/13/2015 stationary bike - 1.1 miles 2/13/2015 to sleep 1.5 2/13/2015 to sleep 1.5 2/13/2015 BM 2/13/2015 shower+ 2/13/2015 BM 2/13/2015 stationary bike - 1.1 miles 2/13/2015 BM 2/13/2015 30 min yoga 2/13/2015 30 min yoga 2/14/2015 slept 4.5 hrs 2/14/2015 to sleep 4 2/14/2015 neck exercise 2/14/2015 Stretching with Classics (Richard Simmons) 2/14/2015 stationary bike - 1.1 miles 2/14/2015 15 min yoga 2/14/2015 shower- 2/14/2015 BM 2/14/2015 stationary bike - 1.1 miles 2/14/2015 30 min yoga 2/15/2015 slept 3.5 hrs 2/15/2015 to sleep 4.5 2/15/2015 slept 2.5 hrs 2/15/2015 neck exercise 2/15/2015 Stretching with Classics (Richard Simmons) 2/15/2015 stationary bike - 1.1 miles 2/15/2015 shower+ 2/15/2015 15 min yoga 2/15/2015 stationary bike - 1.1 miles 2/15/2015 30 min yoga 2/16/2015 slept 6.5 hrs 2/16/2015 to sleep 2.5 2/16/2015 slept 1 hrs 2/16/2015 neck exercise 2/16/2015 Stretching with Classics (Richard Simmons) 2/16/2015 stationary bike - 1.1 miles 2/16/2015 shower- 2/16/2015 BM 2/16/2015 30 min yoga 2/16/2015 BM 2/17/2015 slept 5 hrs 2/17/2015 to sleep 5 2/17/2015 slept 1 hrs 2/17/2015 neck exercise 2/17/2015 Stretching with Classics (Richard Simmons) 2/17/2015 stationary bike - 1.1 miles 2/17/2015 15 min yoga 2/17/2015 shower+ 2/17/2015 BM 2/17/2015 stationary bike - 1.1 miles 2/17/2015 30 min yoga 2/18/2015 slept 5 hrs 2/18/2015 to sleep 4 2/18/2015 slept 1 hrs 2/18/2015 90 min yoga 2/18/2015 neck exercise 2/18/2015 Stretching with Classics (Richard Simmons) 2/18/2015 stationary bike - 1.1 miles 2/18/2015 shower+ 2/18/2015 BM 2/18/2015 stationary bike - 1.1 miles 2/19/2015 slept 6.5 hrs 2/19/2015 to sleep 3.5 2/19/2015 slept 2 hrs 2/19/2015 neck exercise 2/19/2015 Stretching with Classics (Richard Simmons) 2/19/2015 stationary bike - 1.1 miles 2/19/2015 shower+ 2/19/2015 30 min yoga 2/19/2015 BM 2/20/2015 slept 6 hrs 2/20/2015 to sleep 4.5 2/20/2015 slept 1 hrs 2/20/2015 neck exercise 2/20/2015 Stretching with Classics (Richard Simmons) 2/20/2015 stationary bike - 1.1 miles 2/20/2015 shower- 2/20/2015 30 min yoga 2/20/2015 stationary bike - 1.1 miles 2/20/2015 30 min yoga 2/20/2015 40 min yoga 2/21/2015 slept 3.5 hrs 2/21/2015 to sleep 7 2/21/2015 slept 2.5 hrs 2/21/2015 30 min yoga 2/21/2015 neck exercise 2/21/2015 Stretching with Classics (Richard Simmons) 2/21/2015 stationary bike - 1.1 miles 2/21/2015 shower+ 2/21/2015 walk 1 mile - 32 degrees 2/21/2015 30 min yoga 2/21/2015 BM 2/22/2015 slept 3.5 hrs 2/22/2015 to sleep 2.5 2/22/2015 slept 3.5 hrs 2/22/2015 shower- 2/22/2015 neck exercise 2/22/2015 Stretching with Classics (Richard Simmons) 2/22/2015 stationary bike - 1.1 miles 2/22/2015 BM 2/22/2015 stationary bike - 1.1 miles 2/22/2015 30 min yoga 2/22/2015 30 min yoga 2/23/2015 slept 7.5 hrs 2/23/2015 to sleep 2.5 2/23/2015 slept 2 hrs 2/23/2015 neck exercise 2/23/2015 Stretching with Classics (Richard Simmons) 2/23/2015 stationary bike - 1.1 miles 2/23/2015 bath++ 2/23/2015 BM 2/23/2015 30 min yoga 2/23/2015 BM 2/23/2015 20 min yoga 2/24/2015 slept 5.5 hrs 2/24/2015 to sleep 5.5 2/24/2015 neck exercise 2/24/2015 Stretching with Classics (Richard Simmons) 2/24/2015 stationary bike - 1.1 miles 2/24/2015 30 min yoga 2/24/2015 shower- 2/24/2015 stationary bike - 1.1 miles 2/24/2015 30 min yoga 2/25/2015 slept 6.5 hrs 2/25/2015 to sleep -1 2/25/2015 slept 3.5 hrs 2/25/2015 60 min yoga 2/25/2015 neck exercise 2/25/2015 Stretching with Classics (Richard Simmons) 2/25/2015 stationary bike - 1.1 miles 2/25/2015 shower+ 2/25/2015 15 min yoga 2/25/2015 stationary bike - 1.1 miles 2/25/2015 BM 2/26/2015 slept 5 hrs 2/26/2015 to sleep 5 2/26/2015 neck exercise 2/26/2015 Stretching with Classics (Richard Simmons) 2/26/2015 stationary bike - 1.1 miles 2/26/2015 stationary bike - 1.1 miles 2/26/2015 30 min yoga 2/26/2015 bath++ 2/26/2015 30 min yoga 2/26/2015 BM 2/27/2015 slept 3.5 hrs 2/27/2015 to sleep 6 2/27/2015 neck exercise 2/27/2015 Stretching with Classics (Richard Simmons) 2/27/2015 stationary bike - 1.1 miles 2/27/2015 shower+ 2/27/2015 walk 1 mile - guess - groc & etc shop etc 2/27/2015 30 min yoga 2/27/2015 30 min yoga 2/27/2015 BM 2/28/2015 slept 5.5 hrs 2/28/2015 to sleep 2 2/28/2015 slept 2.5 hrs 2/28/2015 shower- 2/28/2015 BM 2/28/2015 neck exercise 2/28/2015 stationary bike - 1.1 miles 2/28/2015 30 min yoga 2/28/2015 Stretching with Classics (Richard Simmons) 2/28/2015 30 min yoga 3/1/2015 slept 3 hrs 3/1/2015 to sleep 7 3/1/2015 slept 1.5 hrs 3/1/2015 slept 1 hrs 3/1/2015 neck exercise 3/1/2015 Stretching with Classics (Richard Simmons) 3/1/2015 stationary bike - 1.1 miles 3/1/2015 shower- 3/1/2015 BM 3/2/2015 slept 4.5 hrs 3/2/2015 to sleep 5.5 3/2/2015 neck exercise 3/2/2015 Stretching with Classics (Richard Simmons) 3/2/2015 stationary bike - 1.1 miles 3/2/2015 bath++ 3/2/2015 30 min yoga 3/2/2015 30 min yoga 3/2/2015 stationary bike - 1.1 miles 3/2/2015 60 min yoga 3/2/2015 stationary bike - 1.1 miles 3/2/2015 BM 3/3/2015 slept 4.5 hrs 3/3/2015 to sleep 3.5 3/3/2015 slept 2 hrs 3/3/2015 30 min yoga 3/3/2015 slept 0.5 hrs 3/3/2015 neck exercise 3/3/2015 Stretching with Classics (Richard Simmons) 3/3/2015 stationary bike - 1.1 miles 3/3/2015 shower- 3/3/2015 stationary bike - 1.1 miles 3/3/2015 BM 3/3/2015 BM 3/4/2015 slept 3.5 hrs 3/4/2015 to sleep 3.5 3/4/2015 neck exercise 3/4/2015 Stretching with Classics (Richard Simmons) 3/4/2015 stationary bike - 1.1 miles1 3/4/2015 20 min yoga 3/4/2015 shower- 3/4/2015 60 min yoga 3/4/2015 BM ? 3/4/2015 50 min yoga 3/4/2015 stationary bike - 1.1 miles1 3/5/2015 slept 5 hrs 3/5/2015 to sleep 5 3/5/2015 slept 1 hrs 3/5/2015 30 min yoga 3/5/2015 neck exercise 3/5/2015 Stretching with Classics (Richard Simmons) 3/5/2015 stationary bike - 1.1 miles 3/5/2015 shower- 3/5/2015 30 min yoga 3/5/2015 stationary bike - 1.1 miles 3/6/2015 slept 3 hrs 3/6/2015 to sleep 2 3/6/2015 neck exercise 3/6/2015 Stretching with Classics (Richard Simmons) 3/6/2015 stationary bike - 1.1 miles 3/6/2015 shower+ 3/6/2015 30 min yoga 3/6/2015 stationary bike - 1.1 miles 3/6/2015 30 min yoga 3/7/2015 slept 3.5 hrs 3/7/2015 to sleep 5.5 3/7/2015 slept 1.5 hrs 3/7/2015 neck exercise 3/7/2015 Stretching with Classics (Richard Simmons) 3/7/2015 stationary bike - 1.1 miles 3/7/2015 30 min yoga 3/7/2015 shower- 3/7/2015 BM 3/7/2015 BM 3/7/2015 stationary bike - 1.1 miles 3/7/2015 30 min yoga 3/8/2015 slept 4 hrs 3/8/2015 to sleep 5.5 3/8/2015 slept 2 hrs 3/8/2015 neck exercise 3/8/2015 Stretching with Classics (Richard Simmons) 3/8/2015 shower+ 3/8/2015 walked 1 mile - 45 degrees 3/8/2015 30 min yoga 3/8/2015 stationary bike - 1.1 miles 3/8/2015 30 min yoga 3/8/2015 BM 3/9/2015 slept 2 hrs 3/9/2015 to sleep 6 3/9/2015 slept 3 hrs 3/9/2015 30 min yoga 3/9/2015 30 min yoga 3/9/2015 neck exercise 3/9/2015 Stretching with Classics (Richard Simmons) 3/9/2015 shower- 3/9/2015 walked 1 mile - 51 degrees 3/9/2015 30 min yoga 3/9/2015 stationary bike - 1.1 miles 3/9/2015 30 min yoga 3/9/2015 BM 3/10/2015 slept 3.5 hrs 3/10/2015 to sleep 6.5 3/10/2015 slept 4 hrs 3/10/2015 60 min yoga 3/10/2015 walked 1 mile - 53 degrees 3/10/2015 BM 3/10/2015 BM 3/10/2015 neck exercise 3/10/2015 Stretching with Classics (Richard Simmons) 3/10/2015 stationary bike - 1.1 miles 3/11/2015 slept 1 hrs 3/11/2015 to sleep 4.5 3/11/2015 slept 3 hrs 3/11/2015 neck exercise 3/11/2015 Stretching with Classics (Richard Simmons) 3/11/2015 stationary bike - 1.1 miles 3/11/2015 shower+ 3/11/2015 walked 1 mile - 47 degrees 3/11/2015 30 min yoga 3/12/2015 slept 4 hrs 3/12/2015 to sleep 6 3/12/2015 walked 1 mile - 59 degrees 3/12/2015 Stretching with Classics (Richard Simmons) 3/12/2015 neck exercise 3/12/2015 stationary bike - 1.1 miles 3/12/2015 45 min yoga 3/12/2015 30 min yoga 3/13/2015 slept 4 hrs 3/13/2015 to sleep 4 3/13/2015 slept 1.5 hrs 3/13/2015 60 min yoga 3/13/2015 neck exercise 3/13/2015 Stretching with Classics (Richard Simmons) 3/13/2015 stationary bike - 1.1 miles 3/13/2015 bath++ 3/13/2015 walked 1 mile - 55 degrees 3/13/2015 BM 3/13/2015 BM 3/14/2015 slept 5.5 hrs 3/14/2015 to sleep 3.5 3/14/2015 neck exercise 3/14/2015 Stretching with Classics (Richard Simmons) 3/14/2015 stationary bike - 1.1 miles 3/14/2015 shower+ 3/14/2015 walk 1 mile - guess - groc shop etc 3/14/2015 BM 3/14/2015 30 min yoga 3/14/2015 BM 3/15/2015 slept 4 hrs 3/15/2015 to sleep 1 3/15/2015 30 min yoga 3/15/2015 stationary bike - 1.1 miles 3/15/2015 neck exercise 3/15/2015 shower+ 3/15/2015 30 min yoga 3/15/2015 walked 1 mile - 56 degrees 3/15/2015 BM 3/16/2015 slept 5 hrs 3/16/2015 to sleep 2.5 3/16/2015 neck exercise 3/16/2015 Stretching with Classics (Richard Simmons) 3/16/2015 stationary bike - 1.1 miles 3/16/2015 shower- 3/16/2015 walked 1 mile - 77 degrees 3/16/2015 BM 3/17/2015 slept 4 hrs 3/17/2015 to sleep 6 3/17/2015 neck exercise 3/17/2015 Stretching with Classics (Richard Simmons) 3/17/2015 stationary bike - 1.1 miles 3/17/2015 shower+ 3/17/2015 stationary bike - 1.1 miles 3/17/2015 30 min yoga 3/17/2015 BM 3/18/2015 slept 4 hrs 3/18/2015 to sleep 5.5 3/18/2015 slept 0.5 hrs 3/18/2015 neck exercise 3/18/2015 Stretching with Classics (Richard Simmons) 3/18/2015 stationary bike - 1.1 miles 3/18/2015 shower- 3/18/2015 walked 1 mile - 45 degrees 3/18/2015 30 min yoga 3/18/2015 30 min yoga 3/19/2015 slept 5 hrs 3/19/2015 to sleep 2.5 3/19/2015 slept 2 hrs 3/19/2015 neck exercise 3/19/2015 Stretching with Classics (Richard Simmons) 3/19/2015 stationary bike - 1.1 miles 3/19/2015 shower+ 3/19/2015 30 min yoga 3/19/2015 stationary bike - 1.1 miles 3/19/2015 30 min yoga 3/20/2015 slept 4.5 hrs 3/20/2015 to sleep 2 3/20/2015 slept 2.5 hrs 3/20/2015 neck exercise 3/20/2015 Stretching with Classics (Richard Simmons) 3/20/2015 stationary bike - 1.1 miles 3/20/2015 shower+ 3/20/2015 walked 1 mile - 43 degrees 3/20/2015 30 min yoga 3/20/2015 BM 3/21/2015 slept 3 hrs 3/21/2015 to sleep 5 3/21/2015 neck exercise 3/21/2015 Stretching with Classics (Richard Simmons) 3/21/2015 stationary bike - 1.1 miles 3/21/2015 shower- 3/21/2015 30 min yoga 3/21/2015 BM 3/21/2015 walked 1 mile - 60 degrees 3/21/2015 30 min yoga 3/21/2015 30 min yoga 3/22/2015 slept 5 hrs 3/22/2015 to sleep 2 3/22/2015 60 min yoga 3/22/2015 slept 1 hrs 3/22/2015 neck exercise 3/22/2015 Stretching with Classics (Richard Simmons) 3/22/2015 stationary bike - 1.1 miles 3/22/2015 bath++ 3/22/2015 walked 1 mile - 47 degrees 3/22/2015 30 min yoga 3/22/2015 BM 3/23/2015 slept 4.5 hrs 3/23/2015 to sleep 3 3/23/2015 30 min yoga 3/23/2015 slept 2.5 hrs 3/23/2015 30 min yoga 3/23/2015 shower- 3/23/2015 neck exercise 3/23/2015 Stretching with Classics (Richard Simmons) 3/23/2015 stationary bike - 1.1 miles 3/23/2015 30 min yoga 3/23/2015 BM 3/24/2015 slept 4 hrs 3/24/2015 to sleep 5 3/24/2015 slept 1.5 hrs 3/24/2015 30 min yoga 3/24/2015 shower+ 3/24/2015 increased depakote per upadhyay 3/24/2015 neck exercise 3/24/2015 Stretching with Classics (Richard Simmons) 3/24/2015 stationary bike - 1.1 miles 3/24/2015 BM 3/24/2015 30 min yoga 3/24/2015 stationary bike - 1.1 miles 3/25/2015 slept 4.5 hrs 3/25/2015 to sleep 2.5 3/25/2015 30 min yoga 3/25/2015 slept 1.5 hrs 3/25/2015 neck exercise 3/25/2015 Stretching with Classics (Richard Simmons) 3/25/2015 stationary bike - 1.1 miles 3/25/2015 shower+ 3/25/2015 walked 1 mile - 43 degrees 3/25/2015 BM 3/25/2015 BM 3/26/2015 slept 5.5 hrs 3/26/2015 to sleep 1 3/26/2015 30 min yoga 3/26/2015 30 min yoga 3/26/2015 shower- 3/26/2015 neck exercise 3/26/2015 Stretching with Classics (Richard Simmons) 3/26/2015 stationary bike - 1.1 miles 3/26/2015 stationary bike - 1.1 miles 3/26/2015 30 min yoga 3/26/2015 BM 3/27/2015 slept 5.5 hrs 3/27/2015 to sleep 5 3/27/2015 slept 1.5 hrs 3/27/2015 30 min yoga 3/27/2015 neck exercise 3/27/2015 Stretching with Classics (Richard Simmons) 3/27/2015 stationary bike - 1.1 miles 3/27/2015 stationary bike - 1.1 miles 3/27/2015 shower- 3/27/2015 30 min yoga 3/27/2015 BM 3/28/2015 slept 4.5 hrs 3/28/2015 to sleep 3.5 3/28/2015 slept 0.5 hrs 3/28/2015 slept 3.5 hrs 3/28/2015 neck exercise 3/28/2015 Stretching with Classics (Richard Simmons) 3/28/2015 stationary bike - 1.1 miles 3/28/2015 shower+ 3/28/2015 walked 1 mile - 40 degrees 3/28/2015 BM 3/29/2015 slept 3.5 hrs 3/29/2015 to sleep 6.5 3/29/2015 60 min yoga 3/29/2015 slept 1 hrs 3/29/2015 30 min yoga 3/29/2015 neck exercise 3/29/2015 Stretching with Classics (Richard Simmons) 3/29/2015 stationary bike - 1.1 miles 3/29/2015 bath++ 3/29/2015 BM 3/30/2015 slept 3.5 hrs 3/30/2015 to sleep 6 3/30/2015 neck exercise 3/30/2015 Stretching with Classics (Richard Simmons) 3/30/2015 stationary bike - 1.1 mile 3/30/2015 shower- 3/30/2015 walked 1 mile - 59 degrees 3/30/2015 BM 3/30/2015 30 min yoga 3/31/2015 slept 4.5 hrs 3/31/2015 to sleep 8.5 3/31/2015 slept 1 hrs 3/31/2015 30 min yoga 3/31/2015 slept 0.5 hrs 3/31/2015 shower- 3/31/2015 neck exercise 3/31/2015 Stretching with Classics (Richard Simmons) 3/31/2015 stationary bike - 1.1 mile 3/31/2015 30 min yoga 4/1/2015 slept 4.5 hrs 4/1/2015 to sleep 3 4/1/2015 slept 2.5 hrs 4/1/2015 shower+ 4/1/2015 walked 1 mile - 77 degrees 4/1/2015 walked 1 mile - 77 degrees 4/1/2015 neck exercise 4/1/2015 Stretching with Classics (Richard Simmons) 4/1/2015 stationary bike - 1.1 mile 4/1/2015 30 min yoga 4/1/2015 BM 4/1/2015 30 min yoga 4/2/2015 slept 4 hrs 4/2/2015 to sleep 5.5 4/2/2015 slept 2 hrs 4/2/2015 BM 4/2/2015 neck exercise 4/2/2015 Stretching with Classics (Richard Simmons) 4/2/2015 stationary bike - 1.1 mile 4/2/2015 shower- 4/2/2015 BM 4/3/2015 slept 5 hrs 4/3/2015 to sleep 5 4/3/2015 slept 2 hrs 4/3/2015 neck exercise 4/3/2015 Stretching with Classics (Richard Simmons) 4/3/2015 stationary bike - 1.1 mile 4/3/2015 shower- 4/3/2015 BM 4/3/2015 30 min yoga 4/3/2015 BM 4/3/2015 stationary bike - 1.1 mile 4/3/2015 30 min yoga 4/4/2015 slept 3 hrs 4/4/2015 to sleep 7.5 4/4/2015 neck exercise 4/4/2015 shower+ 4/4/2015 30 min yoga 4/4/2015 30 min yoga 4/4/2015 stationary bike - 1.1 mile 4/4/2015 BM 4/5/2015 slept 5 hrs 4/5/2015 to sleep 3.5 4/5/2015 slept 1 hrs 4/5/2015 slept 1 hrs 4/5/2015 neck exercise 4/5/2015 Stretching with Classics (Richard Simmons) 4/5/2015 stationary bike - 1.1 mile 4/5/2015 shower- 4/5/2015 walked 1 mile - 77 degrees 4/5/2015 30 min yoga 4/5/2015 30 min yoga 4/5/2015 BM 4/6/2015 slept 4 hrs 4/6/2015 to sleep 5.5 4/6/2015 neck exercise 4/6/2015 stationary bike - 1.1 mile 4/6/2015 shower+ 4/6/2015 stationary bike - 1.1 mile 4/6/2015 BM 4/6/2015 30 min yoga 4/6/2015 30 min yoga 4/7/2015 slept 4.5 hrs 4/7/2015 to sleep 6.5 4/7/2015 neck exercise 4/7/2015 shower- 4/7/2015 walked 1 mile - 49 degrees 4/7/2015 30 min yoga 4/7/2015 BM 4/7/2015 30 min yoga 4/7/2015 Stretching with Classics (Richard Simmons) 4/7/2015 stationary bike - 1.1 mile 4/8/2015 slept 6 hrs 4/8/2015 to sleep 5.5 4/8/2015 BM 4/8/2015 neck exercise 4/8/2015 Stretching with Classics (Richard Simmons) 4/8/2015 shower+ 4/8/2015 stationary bike - 1.1 mile 4/8/2015 30 min yoga 4/8/2015 60 min yoga 4/8/2015 BM 4/9/2015 slept 4.5 hrs 4/9/2015 to sleep 1.5 4/9/2015 neck exercise 4/9/2015 Stretching with Classics (Richard Simmons) 4/9/2015 stationary bike - 1.1 mile 4/9/2015 shower- 4/9/2015 stationary bike - 1.1 mile 4/9/2015 30 min yoga 4/9/2015 slept 1.5 hrs 4/9/2015 slept 1 hrs 4/9/2015 30 min yoga 4/9/2015 BM 4/9/2015 BM 4/10/2015 slept 5 hrs 4/10/2015 to sleep 4 4/10/2015 slept 0.5 hrs 4/10/2015 60 min yoga 4/10/2015 neck exercise 4/10/2015 Stretching with Classics (Richard Simmons) 4/10/2015 stationary bike - 1.1 mile 4/10/2015 bath++ 4/10/2015 BM 4/10/2015 30 min yoga 4/11/2015 slept 4.5 hrs 4/11/2015 to sleep 8 4/11/2015 slept 1.5 hrs 4/11/2015 neck exercise 4/11/2015 Stretching with Classics (Richard Simmons) 4/11/2015 shower- 4/11/2015 walked 1 mile - 67 degrees 4/11/2015 BM 4/11/2015 stationary bike - 1.1 mile 4/11/2015 30 min yoga 4/11/2015 30 min yoga 4/12/2015 slept 2.5 hrs 4/12/2015 to sleep 4 4/12/2015 slept 1.5 hrs 4/12/2015 60 min yoga 4/12/2015 neck exercise 4/12/2015 Stretching with Classics (Richard Simmons) - sort of 4/12/2015 shower+ 4/12/2015 walked 1 mile - 67 degrees 4/12/2015 stationary bike - 1.1 mile 4/12/2015 60 min yoga 4/12/2015 BM 4/13/2015 slept 3 hrs 4/13/2015 to sleep 5 4/13/2015 30 min yoga 4/13/2015 slept 1 hrs 4/13/2015 neck exercise 4/13/2015 Stretching with Classics (Richard Simmons) 4/13/2015 shower- 4/13/2015 walked 1 mile - 56 degrees 4/13/2015 30 min yoga 4/13/2015 BM 4/14/2015 slept 5 hrs 4/14/2015 to sleep 2 4/14/2015 neck exercise 4/14/2015 Stretching with Classics (Richard Simmons) 4/14/2015 BM 4/14/2015 bath++ 4/14/2015 walked 1 mile - 56 degrees 4/14/2015 30 min yoga 4/14/2015 60 min yoga 4/15/2015 slept 4 hrs 4/15/2015 to sleep 3 4/15/2015 slept 1.5 hrs 4/15/2015 neck exercise 4/15/2015 Stretching with Classics (Richard Simmons) 4/15/2015 stationary bike - 1.1 mile 4/15/2015 shower- 4/15/2015 30 min yoga 4/15/2015 walked 1 mile - 61 degrees 4/15/2015 BM 4/15/2015 30 min yoga 4/15/2015 20 min yoga 4/15/2015 BM 4/16/2015 slept 3.5 hrs 4/16/2015 to sleep 4 4/16/2015 slept 2.5 hrs 4/16/2015 neck exercise 4/16/2015 Stretching with Classics (Richard Simmons) 4/16/2015 stationary bike - 1.1 mile 4/16/2015 shower- 4/16/2015 walked 1 mile - 61 degrees 4/16/2015 30 min yoga 4/16/2015 BM 4/17/2015 slept 0.5 hrs 4/17/2015 to sleep -2 4/17/2015 slept 0.5 hrs 4/17/2015 BM 4/17/2015 slept 5.5 hrs 4/17/2015 slept 0.5 hrs 4/17/2015 neck exercise 4/17/2015 Stretching with Classics (Richard Simmons) 4/17/2015 stationary bike - 1.1 mile 4/17/2015 shower+ 4/17/2015 walked 1 mile - 61 degrees 4/17/2015 30 min yoga 4/18/2015 slept 4 hrs 4/18/2015 to sleep 3.5 4/18/2015 slept 2.5 hrs 4/18/2015 neck exercise 4/18/2015 Stretching with Classics (Richard Simmons) 4/18/2015 stationary bike - 1.1 mile 4/18/2015 shower+ 4/18/2015 BM 4/18/2015 walked 1 mile - 78 degrees 4/18/2015 30 min yoga 4/19/2015 slept 4 hrs 4/19/2015 to sleep 1 4/19/2015 slept 1 hrs 4/19/2015 shower- 4/19/2015 30 min yoga 4/19/2015 30 min yoga 4/19/2015 BM 4/19/2015 30 min yoga 4/19/2015 BM 4/19/2015 neck exercise 4/19/2015 stationary bike - 1.1 mile 4/20/2015 slept 2.5 hrs 4/20/2015 to sleep -0.5 4/20/2015 slept 4 hrs 4/20/2015 shower- 4/20/2015 neck exercise 4/20/2015 Stretching with Classics (Richard Simmons) 4/20/2015 BM 4/20/2015 stationary bike - 1.1 mile 4/20/2015 30 min yoga 4/20/2015 30 min yoga 4/20/2015 stationary bike - 1.1 mile 4/21/2015 slept 6 hrs 4/21/2015 to sleep 5 4/21/2015 slept 0.5 hrs 4/21/2015 30 min yoga 4/21/2015 shower- 4/21/2015 neck exercise 4/21/2015 Stretching with Classics (Richard Simmons) 4/21/2015 stationary bike - 1.1 mile 4/21/2015 stationary bike - 1.1 mile 4/21/2015 BM 4/21/2015 30 min yoga 4/21/2015 30 min yoga 4/22/2015 slept 2 hrs 4/22/2015 to sleep 5.5 4/22/2015 slept 4.5 hrs 4/22/2015 shower+ 4/22/2015 neck exercise 4/22/2015 Stretching with Classics (Richard Simmons) 4/22/2015 stationary bike - 1.1 mile 4/22/2015 BM 4/22/2015 30 min yoga 4/22/2015 stationary bike - 1.1 mile 4/22/2015 30 min yoga 4/23/2015 slept 2.5 hrs 4/23/2015 to sleep 5 4/23/2015 slept 1 hrs 4/23/2015 slept 2.5 hrs 4/23/2015 neck exercise 4/23/2015 Stretching with Classics (Richard Simmons) 4/23/2015 stationary bike - 1.1 mile 4/23/2015 shower- 4/23/2015 stationary bike - 1.1 mile 4/23/2015 30 min yoga 4/23/2015 BM 4/24/2015 slept 5.5 hrs 4/24/2015 to sleep 3.5 4/24/2015 BM 4/24/2015 slept 1 hrs 4/24/2015 slept 2 hrs 4/24/2015 neck exercise 4/24/2015 Stretching with Classics (Richard Simmons) 4/24/2015 stationary bike - 1.1 mile 4/24/2015 shower- 4/24/2015 30 min yoga 4/24/2015 stationary bike - 1.1 mile 4/24/2015 30 min yoga 4/24/2015 stationary bike - 1.1 mile 4/25/2015 slept 6 hrs 4/25/2015 to sleep 5 4/25/2015 neck exercise 4/25/2015 stationary bike - 1.1 mile 4/25/2015 bath++ 4/25/2015 Stretching with Classics (Richard Simmons) 4/25/2015 stationary bike - 1.1 mile 4/25/2015 30 min yoga 4/25/2015 30 min yoga 4/26/2015 slept 4.5 hrs 4/26/2015 to sleep 4.5 4/26/2015 slept 4 hrs 4/26/2015 neck exercise 4/26/2015 Stretching with Classics (Richard Simmons) 4/26/2015 stationary bike - 1.1 mile 4/26/2015 shower- 4/26/2015 BM 4/26/2015 60 min yoga 4/26/2015 stationary bike - 1.1 mile 4/27/2015 slept 5 hrs 4/27/2015 to sleep 6.5 4/27/2015 slept 1.5 hrs 4/27/2015 neck exercise 4/27/2015 Stretching with Classics (Richard Simmons) 4/27/2015 stationary bike - 1.1 mile 4/27/2015 shower+ 4/27/2015 walked 1 mile - 60 degrees 4/27/2015 30 min yoga 4/27/2015 BM 4/28/2015 slept 5.5 hrs 4/28/2015 to sleep 4.5 4/28/2015 neck exercise 4/28/2015 Stretching with Classics (Richard Simmons) 4/28/2015 stationary bike - 1.1 mile 4/28/2015 shower- 4/28/2015 30 min yoga 4/28/2015 BM 4/28/2015 30 min yoga 4/29/2015 slept 5 hrs 4/29/2015 to sleep 4 4/29/2015 slept 0.5 hrs 4/29/2015 slept 1 hrs 4/29/2015 slept 0.5 hrs 4/29/2015 slept 0.5 hrs 4/29/2015 slept 1 hrs 4/29/2015 shower- 4/29/2015 BM 4/29/2015 walked 1 mile - 71 degrees 4/29/2015 neck exercise 4/29/2015 stationary bike - 1.1 mile 4/29/2015 30 min yoga 4/30/2015 slept 4.5 hrs 4/30/2015 to sleep 3.5 4/30/2015 neck exercise 4/30/2015 Stretching with Classics (Richard Simmons) 4/30/2015 stationary bike - 1.1 mile 4/30/2015 shower+ 4/30/2015 30 min yoga 4/30/2015 walked 1 mile - shopping etc. 4/30/2015 BM 4/30/2015 60 min yoga 5/1/2015 slept 4.5 hrs 5/1/2015 to sleep 5 5/1/2015 slept 4 hrs 5/1/2015 30 min yoga 5/1/2015 neck exercise 5/1/2015 Stretching with Classics (Richard Simmons) 5/1/2015 stationary bike - 1.1 mile 5/1/2015 shower- 5/1/2015 walked 1 mile - 67 degrees 5/1/2015 BM 5/1/2015 30 min yoga 5/2/2015 slept 4 hrs 5/2/2015 to sleep 5 5/2/2015 slept 3 hrs 5/2/2015 30 min yoga 5/2/2015 slept 0.5 hrs 5/2/2015 neck exercise 5/2/2015 Stretching with Classics (Richard Simmons) 5/2/2015 shower+ 5/2/2015 walked 1 mile - 73 degrees 5/2/2015 30 min yoga 5/2/2015 BM 5/2/2015 BM 5/3/2015 slept 4.5 hrs 5/3/2015 to sleep 3.5 5/3/2015 shower+ 5/3/2015 neck exercise 5/3/2015 stationary bike - 1.1 mile 5/3/2015 90 min yoga 5/3/2015 60 min yoga 5/3/2015 stationary bike - 1.1 mile 5/4/2015 slept 3.5 hrs 5/4/2015 to sleep 4.5 5/4/2015 slept 5.5 hrs 5/4/2015 slept 2 hrs 5/4/2015 neck exercise 5/4/2015 stationary bike - 1.1 mile 5/4/2015 Stretching with Classics (Richard Simmons) 5/4/2015 bath++ 5/4/2015 stationary bike - 1.1 mile 5/5/2015 slept 6 hrs 5/5/2015 to sleep 5 5/5/2015 slept 3 hrs 5/5/2015 30 min yoga 5/5/2015 shower- 5/5/2015 BM 5/5/2015 walked 1 mile - 67 degrees 5/5/2015 30 min yoga 5/5/2015 neck exercise 5/5/2015 Stretching with Classics (Richard Simmons) 5/5/2015 stationary bike - 1.1 mile 5/5/2015 BM 5/6/2015 slept 5.5 hrs 5/6/2015 to sleep 6 5/6/2015 90 min yoga 5/6/2015 shower+ 5/6/2015 neck exercise 5/6/2015 Stretching with Classics (Richard Simmons) 5/6/2015 stationary bike - 1.1 mile 5/6/2015 stationary bike - 1.1 mile 5/7/2015 slept 4.5 hrs 5/7/2015 to sleep 6.5 5/7/2015 slept 3 hrs 5/7/2015 neck exercise 5/7/2015 Stretching with Classics (Richard Simmons) 5/7/2015 stationary bike - 1.1 mile 5/7/2015 shower- 5/7/2015 walked 1 mile - 81 degrees 5/7/2015 BM 5/7/2015 30 min yoga 5/8/2015 slept 2.5 hrs 5/8/2015 to sleep 5.5 5/8/2015 slept 2.5 hrs 5/8/2015 slept 3.5 hrs 5/8/2015 neck exercise 5/8/2015 stationary bike - 1.1 mile 5/8/2015 shower- 5/8/2015 30 min yoga 5/8/2015 BM 5/8/2015 60 min yoga 5/9/2015 slept 4.5 hrs 5/9/2015 to sleep 5 5/9/2015 slept 2.5 hrs 5/9/2015 slept 2.5 hrs 5/9/2015 slept 0.5 hrs 5/9/2015 walked 1 mile - 81 degrees 5/9/2015 neck exercise 5/9/2015 BM 5/9/2015 BM 5/10/2015 slept 4.5 hrs 5/10/2015 to sleep 6.5 5/10/2015 slept 2 hrs 5/10/2015 neck exercise 5/10/2015 stationary bike - 1.1 mile 5/10/2015 shower+ 5/10/2015 stationary bike - 1.1 mile 5/10/2015 30 min yoga 5/10/2015 BM 5/10/2015 30 min yoga 5/11/2015 slept 3 hrs 5/11/2015 to sleep 4.5 5/11/2015 slept 2 hrs 5/11/2015 60 min yoga 5/11/2015 neck exercise 5/11/2015 Stretching with Classics (Richard Simmons) 5/11/2015 stationary bike - 1.1 mile 5/11/2015 shower+ 5/11/2015 walked 1 mile - 59 degrees 5/11/2015 30 min yoga 5/12/2015 slept 2.5 hrs 5/12/2015 to sleep 5 5/12/2015 neck exercise 5/12/2015 slept 5 hrs 5/12/2015 Stretching with Classics (Richard Simmons) 5/12/2015 stationary bike - 1.1 mile 5/12/2015 BM 5/12/2015 30 min yoga 5/13/2015 slept 7.5 hrs 5/13/2015 to sleep 6 5/13/2015 shower- 5/13/2015 walked 1 mile - 65 degrees 5/13/2015 BM 5/13/2015 neck exercise 5/13/2015 Stretching with Classics (Richard Simmons) 5/13/2015 stationary bike - 1.1 mile 5/13/2015 30 min yoga 5/14/2015 slept 4 hrs 5/14/2015 to sleep 4 5/14/2015 shower- 5/14/2015 30 min yoga 5/14/2015 neck exercise 5/14/2015 30 min yoga 5/14/2015 slept 1.5 hrs 5/14/2015 BM 5/15/2015 slept 3 hrs 5/15/2015 to sleep 6.5 5/15/2015 slept 3.5 hrs 5/15/2015 neck exercise 5/15/2015 shower- 5/15/2015 walked 1 mile - 76 degrees 5/15/2015 stationary bike - 1.1 mile 5/15/2015 30 min yoga 5/15/2015 30 min yoga 5/15/2015 BM 5/16/2015 slept 3 hrs 5/16/2015 to sleep 2.5 5/16/2015 slept 3 hrs 5/16/2015 slept 1 hrs 5/16/2015 neck exercise 5/16/2015 shower- 5/16/2015 walked 1 mile - 68 degrees 5/16/2015 Stretching with Classics (Richard Simmons) 5/16/2015 stationary bike - 1.1 mile 5/16/2015 30 min yoga 5/17/2015 slept 4 hrs 5/17/2015 to sleep 2.5 5/17/2015 shower- 5/17/2015 neck exercise 5/17/2015 Stretching with Classics (Richard Simmons) 5/17/2015 stationary bike - 1.1 mile 5/17/2015 walked 1 mile - 71 degrees 5/17/2015 60 min yoga 5/17/2015 BM 5/18/2015 slept 4.5 hrs 5/18/2015 to sleep 2.5 5/18/2015 slept 4.5 hrs 5/18/2015 BM 5/18/2015 60 min yoga 5/18/2015 neck exercise 5/18/2015 Stretching with Classics (Richard Simmons) 5/18/2015 stationary bike - 1.1 mile 5/18/2015 bath++ 5/18/2015 BM 5/18/2015 30 min yoga 5/19/2015 slept 7 hrs 5/19/2015 to sleep 3.5 5/19/2015 60 min yoga 5/19/2015 neck exercise 5/19/2015 Stretching with Classics (Richard Simmons) 5/19/2015 stationary bike - 1.1 mile 5/19/2015 shower- 5/19/2015 BM 5/19/2015 30 min yoga 5/20/2015 slept 5 hrs 5/20/2015 to sleep 3.5 5/20/2015 slept 6 hrs 5/20/2015 neck exercise 5/20/2015 Stretching with Classics (Richard Simmons) 5/20/2015 stationary bike - 1.1 mile 5/20/2015 BM 5/20/2015 shower- 5/20/2015 stationary bike - 1.1 mile 5/20/2015 30 min yoga 5/20/2015 BM 5/21/2015 slept 3 hrs 5/21/2015 to sleep 6 5/21/2015 slept 2.5 hrs 5/21/2015 shower- 5/21/2015 BM 5/21/2015 walked 1 mile - 65 degrees 5/21/2015 neck exercise 5/21/2015 stationary bike - 1.1 mile 5/21/2015 Stretching with Classics (Richard Simmons) 5/21/2015 30 min yoga 5/21/2015 30 min yoga 5/21/2015 30 min yoga 5/22/2015 slept 5.5 hrs 5/22/2015 to sleep 5 5/22/2015 shower- 5/22/2015 walk 2.2 mile - 76 degrees 5/22/2015 neck exercise 5/22/2015 BM 5/22/2015 30 min yoga 5/22/2015 BM 5/23/2015 slept 3.5 hrs 5/23/2015 to sleep 4.5 5/23/2015 slept 4.5 hrs 5/23/2015 neck exercise 5/23/2015 Stretching with Classics (Richard Simmons) 5/23/2015 stationary bike - 1.1 mile 5/23/2015 bath++ 5/23/2015 walked 1 mile - 80 degrees 5/23/2015 60 min yoga 5/23/2015 30 min yoga 5/24/2015 slept 5.5 hrs 5/24/2015 to sleep 3.5 5/24/2015 slept 1 hrs 5/24/2015 BM 5/24/2015 neck exercise 5/24/2015 stationary bike - 1.1 mile 5/24/2015 shower- 5/24/2015 30 min yoga 5/24/2015 30 min yoga 5/25/2015 slept 5.5 hrs 5/25/2015 to sleep 3.5 5/25/2015 slept 3.5 hrs 5/25/2015 neck exercise 5/25/2015 Stretching with Classics (Richard Simmons) 5/25/2015 shower+ 5/25/2015 walked 1 mile - 78 degrees 5/25/2015 stationary bike - 1.1 mile 5/26/2015 slept 6 hrs 5/26/2015 to sleep 6.5 5/26/2015 BM 5/26/2015 neck exercise 5/26/2015 Stretching with Classics (Richard Simmons) 5/26/2015 stationary bike - 1.1 mile 5/26/2015 shower- 5/26/2015 walked 1 mile - 78 degrees 5/26/2015 30 min yoga 5/26/2015 30 min yoga 5/26/2015 BM 5/26/2015 30 min yoga 5/27/2015 slept 7 hrs 5/27/2015 to sleep 3 5/27/2015 slept 3 hrs 5/27/2015 neck exercise 5/27/2015 Stretching with Classics (Richard Simmons) 5/27/2015 stationary bike - 1.1 mile 5/27/2015 shower- 5/27/2015 walked 1 mile - 80 degrees 5/27/2015 60 min yoga 5/27/2015 BM 5/28/2015 slept 2.5 hrs 5/28/2015 to sleep 5.5 5/28/2015 slept 5 hrs 5/28/2015 shower+ 5/28/2015 walked 1 mile - 82 degrees 5/28/2015 BM 5/28/2015 neck exercise 5/29/2015 slept 9.5 hrs 5/29/2015 to sleep 5 5/29/2015 60 min yoga 5/29/2015 shower- 5/29/2015 walked 1 mile - 82 degrees 5/29/2015 BM 5/29/2015 neck exercise 5/29/2015 stationary bike - 1.1 mile 5/30/2015 slept 8 hrs 5/30/2015 to sleep 5.5 5/30/2015 slept 2 hrs 5/30/2015 neck exercise 5/30/2015 Stretching with Classics (Richard Simmons) 5/30/2015 stationary bike - 1.1 mile 5/30/2015 shower- 5/30/2015 BM 5/30/2015 30 min yoga 5/31/2015 slept 3.5 hrs 5/31/2015 to sleep 6.5 5/31/2015 slept 2 hrs 5/31/2015 shower+ 5/31/2015 walked 1 mile - 65 degrees 5/31/2015 neck exercise 5/31/2015 Stretching with Classics (Richard Simmons) 5/31/2015 stationary bike - 1.1 mile 5/31/2015 BM 5/31/2015 50 min yoga 5/31/2015 30 min yoga 6/1/2015 slept 4.5 hrs 6/1/2015 to sleep 4 6/1/2015 slept 4 hrs 6/1/2015 BM 6/1/2015 shower+ 6/1/2015 walked 1 mile - 69 degrees 6/1/2015 30 min yoga 6/1/2015 neck exercise 6/1/2015 stationary bike - 1.1 mile 6/1/2015 BM 6/2/2015 slept 2 hrs 6/2/2015 to sleep 4.5 6/2/2015 slept 3 hrs 6/2/2015 shower- 6/2/2015 30 min yoga 6/2/2015 neck exercise 6/2/2015 stationary bike - 1.1 mile 6/2/2015 stationary bike - 1.1 mile 6/2/2015 BM 6/3/2015 slept 4.5 hrs 6/3/2015 to sleep 5.5 6/3/2015 slept 3.5 hrs 6/3/2015 shower+ 6/3/2015 walked 1 mile - 79 degrees 6/3/2015 BM 6/3/2015 neck exercise 6/3/2015 Stretching with Classics (Richard Simmons) 6/3/2015 stationary bike - 1.1 mile 6/3/2015 60 min yoga 6/4/2015 slept 5 hrs 6/4/2015 to sleep 4.5 6/4/2015 slept 3 hrs 6/4/2015 shower- 6/4/2015 neck exercise 6/4/2015 Stretching with Classics (Richard Simmons) 6/4/2015 stationary bike - 1.1 mile 6/4/2015 30 min yoga 6/5/2015 slept 6.5 hrs 6/5/2015 to sleep 5 6/5/2015 slept 3 hrs 6/5/2015 neck exercise 6/5/2015 stationary bike - 1.1 mile 6/5/2015 shower- 6/5/2015 Stretching with Classics (Richard Simmons) 6/5/2015 stationary bike - 1.1 mile 6/5/2015 30 min yoga 6/5/2015 BM 6/6/2015 slept 0.5 hrs 6/6/2015 to sleep 5.5 6/6/2015 slept 2.5 hrs 6/6/2015 slept 1.5 hrs 6/6/2015 walked 1 mile - 79 degrees 6/6/2015 BM 6/6/2015 neck exercise 6/6/2015 Stretching with Classics (Richard Simmons) 6/6/2015 stationary bike - 1.1 mile 6/6/2015 30 min yoga 6/6/2015 BM 6/7/2015 slept 3 hrs 6/7/2015 to sleep 6.5 6/7/2015 slept 3 hrs 6/7/2015 bath++ 6/7/2015 80 min yoga 6/7/2015 neck exercise 6/7/2015 Stretching with Classics (Richard Simmons) 6/7/2015 stationary bike - 1.1 mile 6/7/2015 walked 1 mile - 79 degrees 6/7/2015 30 min yoga 6/8/2015 slept 6 hrs 6/8/2015 to sleep 4 6/8/2015 shower- 6/8/2015 BM 6/9/2015 slept 6.5 hrs 6/9/2015 to sleep 3 6/9/2015 slept 1 hrs 6/9/2015 60 min yoga 6/9/2015 neck exercise 6/9/2015 Stretching with Classics (Richard Simmons) 6/9/2015 stationary bike - 1.1 mile 6/9/2015 shower- 6/9/2015 walked 1 mile - 89 degrees 6/9/2015 BM 6/10/2015 slept 6.5 hrs 6/10/2015 to sleep 5.5 6/10/2015 slept 1 hrs 6/10/2015 shower- 6/10/2015 BM 6/10/2015 30 min yoga 6/10/2015 neck exercise 6/11/2015 slept 5 hrs 6/11/2015 to sleep 4 6/11/2015 30 min yoga 6/11/2015 slept 4 hrs 6/11/2015 neck exercise 6/11/2015 stationary bike - 1.1 mile 6/11/2015 Stretching with Classics (Richard Simmons) 6/11/2015 neck exercise 6/11/2015 stationary bike - 1.1 mile 6/11/2015 BM 6/12/2015 slept 3 hrs 6/12/2015 to sleep 6.5 6/12/2015 slept 3 hrs 6/12/2015 neck exercise 6/12/2015 Stretching with Classics (Richard Simmons) 6/12/2015 stationary bike - 1.1 mile 6/12/2015 bath++ 6/12/2015 walked 1 mile - 73 degrees 6/12/2015 BM ? 6/12/2015 60 min yoga 6/13/2015 slept 4 hrs 6/13/2015 to sleep 4 6/13/2015 slept 5.5 hrs 6/13/2015 30 min yoga 6/13/2015 bath++ 6/13/2015 neck exercise 6/13/2015 Stretching with Classics (Richard Simmons) 6/13/2015 stationary bike - 1.1 mile 6/13/2015 75 min yoga 6/13/2015 BM 6/14/2015 slept 0.5 hrs 6/14/2015 to sleep 5.5 6/14/2015 slept 7 hrs 6/14/2015 shower- 6/14/2015 30 min yoga 6/14/2015 60 min yoga 6/14/2015 BM 6/14/2015 neck exercise 6/14/2015 stationary bike - 1.1 mile 6/15/2015 slept 3.5 hrs 6/15/2015 to sleep 3 6/15/2015 60 min yoga 6/15/2015 neck exercise 6/15/2015 Stretching with Classics (Richard Simmons) 6/15/2015 stationary bike - 1.1 mile 6/15/2015 shower- 6/16/2015 slept 5 hrs 6/16/2015 to sleep 0 6/16/2015 slept 1.5 hrs 6/16/2015 30 min yoga 6/16/2015 neck exercise 6/16/2015 Stretching with Classics (Richard Simmons) 6/16/2015 stationary bike - 1.1 mile 6/16/2015 bath++ 6/16/2015 walked 1 mile - 75 degrees 6/16/2015 50 min yoga 6/17/2015 slept 6.5 hrs 6/17/2015 to sleep 1 6/17/2015 shower- 6/17/2015 neck exercise 6/17/2015 Stretching with Classics (Richard Simmons) 6/17/2015 walked 1 mile - 67 degrees 6/17/2015 BM 6/17/2015 30 min yoga 6/18/2015 slept 6.5 hrs 6/18/2015 to sleep 0.5 6/18/2015 neck exercise 6/18/2015 Stretching with Classics (Richard Simmons) 6/18/2015 stationary bike - 1.1 mile 6/18/2015 BM 6/18/2015 shower- 6/18/2015 walked 1 mile - 75 degrees 6/18/2015 BM 6/18/2015 shower- 6/19/2015 slept 6 hrs 6/19/2015 to sleep 2.5 6/19/2015 neck exercise 6/19/2015 BM 6/19/2015 stationary bike - 1.1 mile 6/19/2015 shower- 6/19/2015 walked 1 mile - 65 degrees 6/20/2015 slept 6 hrs 6/20/2015 to sleep 1 6/20/2015 slept 2.5 hrs 6/21/2015 slept 5.5 hrs 6/21/2015 to sleep -0.5 6/21/2015 shower+ 6/21/2015 BM 6/21/2015 BM 6/21/2015 neck exercise 6/21/2015 stationary bike - 1.1 mile 6/21/2015 30 min yoga 6/22/2015 slept 4.5 hrs 6/22/2015 to sleep 1.5 6/22/2015 BM 6/22/2015 slept 3.5 hrs 6/22/2015 60 min yoga 6/22/2015 neck exercise 6/22/2015 stationary bike - 1.1 mile 6/23/2015 slept 5 hrs 6/23/2015 to sleep -1 6/23/2015 slept 2 hrs 6/23/2015 shower+ 6/23/2015 walked 1 mile - 76 degrees 6/23/2015 BM 6/23/2015 neck exercise 6/23/2015 stationary bike - 1.1 mile 6/24/2015 slept 4.5 hrs 6/24/2015 to sleep 3.5 6/24/2015 slept 2.5 hrs 6/24/2015 30 min yoga 6/24/2015 shower- 6/24/2015 neck exercise 6/24/2015 stationary bike - 1.1 mile 6/24/2015 30 min yoga 6/25/2015 slept 5 hrs 6/25/2015 to sleep 3.5 6/25/2015 120 min yoga 6/25/2015 neck exercise 6/25/2015 Stretching with Classics (Richard Simmons) 6/25/2015 shower+ 6/25/2015 walked 1 mile - 79 degrees 6/25/2015 BM 6/25/2015 30 min yoga 6/26/2015 slept 4.5 hrs 6/26/2015 to sleep 4 6/26/2015 slept 3 hrs 6/26/2015 neck exercise 6/26/2015 Stretching with Classics (Richard Simmons) 6/26/2015 stationary bike - 1.1 mile 6/26/2015 BM 6/26/2015 bath++ 6/27/2015 slept 5.5 hrs 6/27/2015 to sleep 4 6/27/2015 slept 3 hrs 6/27/2015 shower- 6/27/2015 walked 1 mile - 74 degrees 6/27/2015 neck exercise 6/27/2015 stationary bike - 1.1 mile 6/27/2015 BM 6/27/2015 30 min yoga 6/28/2015 slept 5.5 hrs 6/28/2015 to sleep 2.5 6/28/2015 15 min yoga 6/28/2015 neck exercise 6/28/2015 Stretching with Classics (Richard Simmons) 6/28/2015 stationary bike - 1.1 mile 6/28/2015 shower- 6/28/2015 stationary bike - 1.1 mile 6/29/2015 slept 8.5 hrs 6/29/2015 to sleep 4.5 6/29/2015 BM 6/29/2015 80 min yoga 6/29/2015 BM 6/29/2015 neck exercise 6/29/2015 Stretching with Classics (Richard Simmons) 6/29/2015 stationary bike - 1.1 mile 6/29/2015 shower+ 6/29/2015 walked 1 mile - 74 degrees 6/29/2015 BM 6/30/2015 slept 6.5 hrs 6/30/2015 to sleep 4 6/30/2015 neck exercise 6/30/2015 shower- 6/30/2015 Stretching with Classics (Richard Simmons) 6/30/2015 stationary bike - 1.1 mile 6/30/2015 15 min yoga 7/1/2015 slept 7.5 hrs 7/1/2015 to sleep 4 7/1/2015 BM 7/1/2015 shower+ 7/1/2015 20 min yoga 7/1/2015 walked 1 mile - 73 degrees 7/1/2015 neck exercise 7/1/2015 Stretching with Classics (Richard Simmons) 7/1/2015 stationary bike - 1.1 mile 7/2/2015 slept 4 hrs 7/2/2015 to sleep 3 7/2/2015 60 min yoga 7/2/2015 shower- 7/2/2015 neck exercise 7/2/2015 Stretching with Classics (Richard Simmons) 7/2/2015 BM 7/2/2015 walked 1 mile - 68 degrees 7/2/2015 BM 7/3/2015 slept 7 hrs 7/3/2015 to sleep 3.5 7/3/2015 slept 3 hrs 7/3/2015 shower- 7/3/2015 BM 7/3/2015 neck exercise 7/3/2015 Stretching with Classics (Richard Simmons) 7/3/2015 stationary bike - 1.1 mile 7/3/2015 30 min yoga 7/4/2015 slept 6.5 hrs 7/4/2015 to sleep 5.5 7/4/2015 60 min yoga 7/4/2015 BM 7/4/2015 shower- 7/4/2015 walked 1 mile - 81 degrees 7/4/2015 neck exercise 7/4/2015 stationary bike - 1.1 mile 7/4/2015 BM 7/5/2015 slept 7 hrs 7/5/2015 to sleep 7 7/5/2015 neck exercise 7/5/2015 stationary bike - 1.1 mile 7/5/2015 shower+ 7/5/2015 60 min yoga 7/5/2015 30 min yoga 7/6/2015 slept 4 hrs 7/6/2015 to sleep 2.5 7/6/2015 BM 7/6/2015 shower- 7/6/2015 neck exercise 7/6/2015 Stretching with Classics (Richard Simmons) 7/6/2015 stationary bike - 1.1 mile 7/6/2015 30 min yoga 7/6/2015 stationary bike - 1.1 mile 7/6/2015 30 min yoga 7/6/2015 BM 7/6/2015 30 min yoga 7/7/2015 slept 5 hrs 7/7/2015 to sleep 4 7/7/2015 neck exercise 7/7/2015 Stretching with Classics (Richard Simmons) 7/7/2015 stationary bike - 1.1 mile 7/7/2015 bath++ 7/7/2015 walked 1 mile - 71 degrees 7/7/2015 30 min yoga 7/7/2015 20 min yoga 7/7/2015 BM 7/8/2015 slept 3.5 hrs 7/8/2015 to sleep 2 7/8/2015 60 min yoga 7/8/2015 slept 3.5 hrs 7/8/2015 slept 0.5 hrs 7/8/2015 shower- 7/8/2015 walked 1 mile - 70 degrees 7/8/2015 BM 7/8/2015 neck exercise 7/8/2015 Stretching with Classics (Richard Simmons) 7/8/2015 stationary bike - 1.1 mile 7/9/2015 slept 3.5 hrs 7/9/2015 to sleep 6 7/9/2015 slept 2.5 hrs 7/9/2015 neck exercise 7/9/2015 Stretching with Classics (Richard Simmons) 7/9/2015 stationary bike - 1.1 mile 7/9/2015 shower+ 7/9/2015 stationary bike - 1.1 mile 7/10/2015 slept 2 hrs 7/10/2015 to sleep 7 7/10/2015 BM 7/10/2015 neck exercise 7/10/2015 Stretching with Classics (Richard Simmons) 7/10/2015 stationary bike - 1.1 mile 7/10/2015 shower- 7/10/2015 30 min yoga 7/10/2015 stationary bike - 1.1 mile 7/10/2015 30 min yoga 7/10/2015 120 min yoga 7/10/2015 BM 7/11/2015 slept 3 hrs 7/11/2015 to sleep 2 7/11/2015 BM 7/11/2015 slept 0.5 hrs 7/11/2015 slept 0.5 hrs 7/11/2015 neck exercise 7/11/2015 Stretching with Classics (Richard Simmons) 7/11/2015 stationary bike - 1.1 mile 7/11/2015 shower+ 7/11/2015 stationary bike - 1.1 mile 7/11/2015 30 min yoga 7/11/2015 30 min yoga 7/12/2015 slept 4 hrs 7/12/2015 to sleep 2 7/12/2015 shower+ 7/12/2015 30 min yoga 7/12/2015 30 min yoga 7/12/2015 neck exercise 7/12/2015 Stretching with Classics (Richard Simmons) 7/12/2015 stationary bike - 1.1 mile 7/13/2015 slept 5 hrs 7/13/2015 to sleep 4 7/13/2015 shower- 7/13/2015 BM 7/13/2015 30 min yoga 7/13/2015 90 min yoga 7/13/2015 neck exercise 7/13/2015 Stretching with Classics (Richard Simmons) 7/13/2015 stationary bike - 1.1 mile 7/14/2015 slept 4 hrs 7/14/2015 to sleep 4.5 7/14/2015 slept 1 hrs 7/14/2015 60 min yoga 7/14/2015 shower- 7/14/2015 30 min yoga 7/14/2015 neck exercise 7/14/2015 Stretching with Classics (Richard Simmons) 7/15/2015 slept 2 hrs 7/15/2015 to sleep 4.5 7/15/2015 BM 7/15/2015 slept 1.5 hrs 7/15/2015 shower- 7/15/2015 walked 1 mile - 68 degrees 7/15/2015 30 min yoga 7/15/2015 30 min yoga 7/15/2015 slept 0.5 hrs 7/15/2015 neck exercise 7/15/2015 Stretching with Classics (Richard Simmons) 7/15/2015 BM 7/16/2015 slept 5 hrs 7/16/2015 to sleep 2.5 7/16/2015 slept 1 hrs 7/16/2015 shower- 7/16/2015 neck exercise 7/16/2015 Stretching with Classics (Richard Simmons) 7/16/2015 stationary bike - 1.1 mile 7/16/2015 BM 7/16/2015 30 min yoga 7/16/2015 slept 1 hrs 7/17/2015 slept 3.5 hrs 7/17/2015 to sleep 3.5 7/17/2015 shower+ 7/17/2015 walked 1 mile - 81 degrees 7/17/2015 neck exercise 7/17/2015 BM 7/18/2015 slept 4.5 hrs 7/18/2015 to sleep 3.5 7/18/2015 BM 7/18/2015 shower+ 7/18/2015 30 min yoga 7/18/2015 slept 1 hrs 7/18/2015 60 min yoga 7/19/2015 slept 3.5 hrs 7/19/2015 to sleep 6 7/19/2015 bath++ 7/19/2015 slept 1 hrs 7/19/2015 neck exercise 7/20/2015 slept 5.5 hrs 7/20/2015 to sleep 1 7/20/2015 slept 1.5 hrs 7/20/2015 shower- 7/20/2015 BM 7/20/2015 30 min yoga 7/20/2015 30 min yoga 7/20/2015 neck exercise 7/20/2015 Stretching with Classics (Richard Simmons) 7/20/2015 stationary bike - 1.1 mile 7/21/2015 slept 8 hrs 7/21/2015 to sleep 2 7/21/2015 shower- 7/21/2015 walked 1 mile - 76 degrees 7/21/2015 neck exercise 7/21/2015 Stretching with Classics (Richard Simmons) 7/21/2015 stationary bike - 1.1 mile 7/21/2015 30 min yoga 7/21/2015 walked 1 mile - 76 degrees 7/22/2015 slept 5 hrs 7/22/2015 to sleep 5.5 7/22/2015 bath++ 7/22/2015 slept 1 hrs 7/22/2015 slept 2 hrs 7/22/2015 neck exercise 7/23/2015 slept 5.5 hrs 7/23/2015 to sleep 0.5 7/23/2015 slept 1 hrs 7/23/2015 90 min yoga 7/23/2015 BM 7/23/2015 shower- 7/23/2015 BM 7/23/2015 60 min yoga 7/23/2015 BM 7/23/2015 neck exercise 7/23/2015 Stretching with Classics (Richard Simmons) 7/23/2015 stationary bike - 1.1 mile 7/23/2015 shower- 7/23/2015 BM 7/24/2015 slept 9 hrs 7/24/2015 to sleep 3 7/24/2015 shower+ 7/24/2015 neck exercise 7/24/2015 BM 7/24/2015 walked 1 mile - 77 degrees 7/25/2015 slept 5 hrs 7/25/2015 to sleep 4 7/25/2015 neck exercise 7/25/2015 Stretching with Classics (Richard Simmons) 7/25/2015 stationary bike - 1.1 mile 7/25/2015 shower- 7/25/2015 30 min yoga 7/25/2015 30 min yoga 7/25/2015 30 min yoga 7/25/2015 stationary bike - 1.1 mile 7/25/2015 BM 7/25/2015 BM 7/26/2015 slept 8.5 hrs 7/26/2015 to sleep 3.5 7/26/2015 60 min yoga 7/26/2015 BM 7/26/2015 shower- 7/26/2015 neck exercise 7/26/2015 stationary bike - 1.1 mile 7/26/2015 Stretching with Classics (Richard Simmons) 7/27/2015 slept 6.5 hrs 7/27/2015 to sleep 2 7/27/2015 slept 2 hrs 7/27/2015 60 min yoga 7/27/2015 BM 7/27/2015 shower+ 7/27/2015 30 min yoga 7/27/2015 neck exercise 7/27/2015 stationary bike - 1.1 mile 7/28/2015 slept 3.5 hrs 7/28/2015 to sleep 3.5 7/28/2015 slept 3.5 hrs 7/28/2015 walked 1 mile - 78 degrees 7/28/2015 30 min yoga 7/28/2015 neck exercise 7/29/2015 slept 7 hrs 7/29/2015 to sleep 4 7/29/2015 slept 3 hrs 7/29/2015 bath-- 7/29/2015 BM 7/29/2015 neck exercise 7/29/2015 stationary bike - 1.1 mile 7/30/2015 slept 3.5 hrs 7/30/2015 to sleep 3.5 7/30/2015 neck exercise 7/30/2015 Stretching with Classics (Richard Simmons) 7/30/2015 stationary bike - 1.1 mile 7/30/2015 bath++ 7/30/2015 45 min yoga 7/30/2015 walked 1 mile - 80 degrees 7/30/2015 BM 7/30/2015 30 min yoga 7/30/2015 slept 1 hrs 7/31/2015 slept 6 hrs 7/31/2015 to sleep 6 7/31/2015 slept 2 hrs 7/31/2015 shower- 7/31/2015 neck exercise 7/31/2015 Stretching with Classics (Richard Simmons) 7/31/2015 stationary bike - 1.1 mile 7/31/2015 walked 1 mile - 87 degrees 7/31/2015 30 min yoga 8/1/2015 slept 6.5 hrs 8/1/2015 to sleep 4.5 8/1/2015 shower- 8/1/2015 30 min yoga 8/1/2015 BM 8/1/2015 neck exercise 8/1/2015 Stretching with Classics (Richard Simmons) 8/1/2015 stationary bike - 1.1 mile 8/1/2015 walked 1 mile - 85 degrees 8/1/2015 30 min yoga 8/1/2015 BM 8/2/2015 slept 6 hrs 8/2/2015 to sleep 3 8/2/2015 slept 2.5 hrs 8/2/2015 45 min yoga 8/2/2015 neck exercise 8/2/2015 Stretching with Classics (Richard Simmons) 8/2/2015 stationary bike - 1.1 mile 8/2/2015 stationary bike - 1.1 mile 8/2/2015 shower+ 8/2/2015 walked 1 mile - 90 degrees 8/3/2015 slept 5 hrs 8/3/2015 to sleep 5 8/3/2015 slept 2.5 hrs 8/3/2015 neck exercise 8/3/2015 Stretching with Classics (Richard Simmons) 8/3/2015 stationary bike - 1.1 mile 8/3/2015 shower- 8/3/2015 BM 8/3/2015 walked 1 mile - 90 degrees 8/3/2015 30 min yoga 8/3/2015 BM 8/3/2015 45 min yoga 8/3/2015 stationary bike - 1.1 mile 8/4/2015 slept 5 hrs 8/4/2015 to sleep 3.5 8/4/2015 shower- 8/4/2015 walked 1 mile - 75 degrees 8/4/2015 neck exercise 8/4/2015 Stretching with Classics (Richard Simmons) 8/4/2015 stationary bike - 1.1 mile 8/4/2015 45 min yoga 8/4/2015 30 min yoga 8/5/2015 slept 4 hrs 8/5/2015 to sleep 6 8/5/2015 slept 2 hrs 8/5/2015 30 min yoga 8/5/2015 slept 1.5 hrs 8/5/2015 BM 8/5/2015 neck exercise 8/5/2015 shower- 8/5/2015 walked 1 mile - 75 degrees 8/5/2015 BM 8/5/2015 Stretching with Classics (Richard Simmons) 8/5/2015 stationary bike - 1.1 mile 8/5/2015 30 min yoga 8/6/2015 slept 4.5 hrs 8/6/2015 to sleep 3.5 8/6/2015 shower+ 8/6/2015 BM 8/6/2015 neck exercise 8/6/2015 Stretching with Classics (Richard Simmons) 8/6/2015 stationary bike - 1.1 mile 8/6/2015 walked 1 mile - 80 degrees 8/6/2015 30 min yoga 8/6/2015 15 min yoga 8/6/2015 15 min yoga 8/6/2015 BM 8/6/2015 BM 8/7/2015 slept 4.5 hrs 8/7/2015 to sleep 4.5 8/7/2015 slept 0.5 hrs 8/7/2015 shower- 8/7/2015 30 min yoga 8/7/2015 walked 1 mile - 80 degrees 8/7/2015 15 min yoga 8/7/2015 neck exercise 8/7/2015 60 min yoga 8/7/2015 30 min yoga 8/8/2015 slept 5.5 hrs 8/8/2015 to sleep 5 8/8/2015 slept 2 hrs 8/8/2015 bath++ 8/8/2015 BM 8/8/2015 neck exercise 8/9/2015 slept 5 hrs 8/9/2015 to sleep 5 8/9/2015 slept 3 hrs 8/9/2015 neck exercise 8/9/2015 stationary bike - 1.1 mile 8/9/2015 shower- 8/9/2015 30 min yoga 8/9/2015 BM 8/9/2015 BM 8/10/2015 slept 5.5 hrs 8/10/2015 to sleep 5 8/10/2015 slept 3 hrs 8/10/2015 45 min yoga 8/10/2015 30 min yoga 8/10/2015 neck exercise 8/10/2015 shower- 8/11/2015 slept 3 hrs 8/11/2015 to sleep 4 8/11/2015 slept 2.5 hrs 8/11/2015 neck exercise 8/11/2015 Stretching with Classics (Richard Simmons) 8/11/2015 stationary bike - 1.1 mile 8/11/2015 shower+ 8/11/2015 walked 1 mile - 80 degrees 8/11/2015 30 min yoga 8/11/2015 BM 8/11/2015 30 min yoga 8/11/2015 BM 8/12/2015 slept 1.5 hrs 8/12/2015 to sleep 5.5 8/12/2015 slept 1.5 hrs 8/12/2015 shower- 8/12/2015 slept 2 hrs 8/12/2015 BM 8/12/2015 45 min yoga 8/12/2015 slept 0.5 hrs 8/12/2015 BM 8/12/2015 neck exercise 8/13/2015 slept 4 hrs 8/13/2015 to sleep 3.5 8/13/2015 slept 0.5 hrs 8/13/2015 neck exercise 8/13/2015 Stretching with Classics (Richard Simmons) 8/13/2015 stationary bike - 1.1 mile 8/13/2015 shower- 8/13/2015 walked 1 mile - 83 degrees 8/13/2015 30 min yoga 8/13/2015 150 min yoga 8/14/2015 slept 3.5 hrs 8/14/2015 to sleep 6 8/14/2015 neck exercise 8/14/2015 Stretching with Classics (Richard Simmons) 8/14/2015 stationary bike - 1.1 mile 8/14/2015 shower- 8/14/2015 30 min yoga 8/14/2015 BM 8/15/2015 slept 4.5 hrs 8/15/2015 to sleep 1 8/15/2015 slept 1 hrs 8/15/2015 shower+ 8/15/2015 walked 1 mile - 73 degrees 8/15/2015 neck exercise 8/15/2015 Stretching with Classics (Richard Simmons) 8/15/2015 BM 8/15/2015 30 min yoga 8/15/2015 slept 0.5 hrs 8/15/2015 30 min yoga 8/15/2015 stationary bike - 1.1 mile 8/16/2015 slept 1.5 hrs 8/16/2015 to sleep -2.5 8/16/2015 slept 5 hrs 8/16/2015 slept 1 hrs 8/16/2015 30 min yoga 8/16/2015 neck exercise 8/16/2015 Stretching with Classics (Richard Simmons) 8/16/2015 stationary bike - 1.1 mile 8/16/2015 shower- 8/16/2015 BM 8/17/2015 slept 6.5 hrs 8/17/2015 to sleep 3.5 8/17/2015 neck exercise 8/17/2015 Stretching with Classics (Richard Simmons) 8/17/2015 stationary bike - 1.1 mile 8/17/2015 shower- 8/17/2015 BM 8/17/2015 60 min yoga 8/18/2015 slept 7 hrs 8/18/2015 to sleep 1.5 8/18/2015 neck exercise 8/18/2015 Stretching with Classics (Richard Simmons) 8/18/2015 stationary bike - 1.1 mile 8/18/2015 shower- 8/18/2015 BM 8/19/2015 slept 5.5 hrs 8/19/2015 to sleep 2.5 8/19/2015 BM 8/19/2015 shower- 8/19/2015 BM 8/19/2015 neck exercise 8/19/2015 stationary bike - 1.1 mile 8/19/2015 75 min yoga 8/19/2015 30 min yoga 8/20/2015 slept 5.5 hrs 8/20/2015 to sleep 5.5 8/20/2015 slept 2 hrs 8/20/2015 shower+ 8/20/2015 walked 1 mile - 75 degrees 8/20/2015 30 min yoga 8/20/2015 BM 8/20/2015 neck exercise 8/21/2015 slept 4.5 hrs 8/21/2015 to sleep 5.5 8/21/2015 30 min yoga 8/21/2015 slept 1 hrs 8/21/2015 neck exercise 8/21/2015 Stretching with Classics (Richard Simmons) 8/21/2015 stationary bike - 1.1 mile 8/21/2015 shower- 8/21/2015 walked 1 mile - 75 degrees - (GROC) 8/21/2015 BM 8/21/2015 30 min yoga 8/21/2015 30 min yoga 8/22/2015 slept 6 hrs 8/22/2015 to sleep 3.5 8/22/2015 slept 2.5 hrs 8/22/2015 neck exercise 8/22/2015 Stretching with Classics (Richard Simmons) 8/22/2015 stationary bike - 1.1 mile 8/22/2015 shower- 8/22/2015 walked 1 mile - 78 degrees 8/22/2015 30 min yoga 8/22/2015 BM 8/22/2015 60 min yoga 8/23/2015 slept 4.5 hrs 8/23/2015 to sleep 5 8/23/2015 shower- 8/23/2015 walked 1 mile - 74 degrees 8/23/2015 neck exercise 8/23/2015 stationary bike - 1.1 mile 8/23/2015 30 min yoga 8/24/2015 slept 4.5 hrs 8/24/2015 to sleep 2.5 8/24/2015 slept 4 hrs 8/24/2015 BM 8/24/2015 neck exercise 8/24/2015 Stretching with Classics (Richard Simmons) 8/24/2015 stationary bike - 1.1 mile 8/24/2015 bath++ 8/24/2015 walked 1 mile - 73 degrees 8/24/2015 BM 8/24/2015 30 min yoga 8/25/2015 slept 4.5 hrs 8/25/2015 to sleep 6 8/25/2015 slept 2.5 hrs 8/25/2015 neck exercise 8/25/2015 BM 8/25/2015 Stretching with Classics (Richard Simmons) 8/25/2015 shower- 8/25/2015 walked 1 mile - 74 degrees 8/25/2015 stationary bike - 1.4 mile 8/25/2015 30 min yoga 8/26/2015 slept 6 hrs 8/26/2015 to sleep 4 8/26/2015 30 min yoga 8/26/2015 30 min yoga 8/26/2015 slept 1 hrs 8/26/2015 BM 8/26/2015 BM 8/26/2015 shower+ 8/26/2015 walked 1 mile - 74 degrees 8/26/2015 neck exercise 8/26/2015 stationary bike - 1.6 mile 8/27/2015 slept 3.5 hrs 8/27/2015 to sleep 4.5 8/27/2015 slept 1.5 hrs 8/27/2015 90 min yoga 8/27/2015 slept 1.5 hrs 8/27/2015 neck exercise 8/27/2015 shower- 8/27/2015 walked 1 mile - 74 degrees 8/27/2015 BM 8/28/2015 slept 4.5 hrs 8/28/2015 to sleep 6 8/28/2015 slept 2.5 hrs 8/28/2015 neck exercise 8/28/2015 shower+ 8/28/2015 walked 1 mile - 70 degrees 8/28/2015 BM 8/29/2015 slept 4.5 hrs 8/29/2015 to sleep 6 8/29/2015 shower- 8/29/2015 30 min yoga 8/29/2015 walked 1 mile - 75 degrees 8/29/2015 neck exercise 8/29/2015 20 min yoga 8/30/2015 slept 4 hrs 8/30/2015 to sleep 5 8/30/2015 bath++ 8/30/2015 walked 1 mile - 81 degrees 8/30/2015 BM 8/30/2015 neck exercise 8/31/2015 slept 4 hrs 8/31/2015 to sleep 6 8/31/2015 30 min yoga 8/31/2015 30 min yoga 8/31/2015 neck exercise 8/31/2015 shower- 8/31/2015 BM 8/31/2015 neck exercise 8/31/2015 Stretching with Classics (Richard Simmons) 8/31/2015 stationary bike - 1.4 mile 8/31/2015 30 min yoga 9/1/2015 slept 5.5 hrs 9/1/2015 to sleep 8 9/1/2015 60 min yoga 9/1/2015 neck exercise 9/1/2015 Stretching with Classics (Richard Simmons) 9/1/2015 stationary bike - 1.1 mile 9/1/2015 shower+ 9/1/2015 BM 9/1/2015 30 min yoga 9/2/2015 slept 5 hrs 9/2/2015 to sleep 6.5 9/2/2015 slept 1.5 hrs 9/2/2015 shower- 9/2/2015 neck exercise 9/2/2015 30 min yoga 9/2/2015 stationary bike - 1.1 mile 9/3/2015 slept 5 hrs 9/3/2015 to sleep 6.5 9/3/2015 slept 1 hrs 9/3/2015 30 min yoga 9/3/2015 neck exercise 9/3/2015 shower- 9/3/2015 BM 9/3/2015 30 min yoga 9/3/2015 30 min yoga 9/3/2015 BM 9/4/2015 slept 5.5 hrs 9/4/2015 to sleep 2 9/4/2015 neck exercise 9/4/2015 shower- 9/4/2015 BM 9/4/2015 30 min yoga 9/4/2015 Stretching with Classics (Richard Simmons) 9/4/2015 stationary bike - 1.1 mile 9/4/2015 60 min yoga 9/5/2015 slept 4.5 hrs 9/5/2015 to sleep 7 9/5/2015 slept 2 hrs 9/5/2015 slept 0.5 hrs 9/5/2015 neck exercise 9/5/2015 shower+ 9/5/2015 stationary bike - 1.1 mile 9/5/2015 30 min yoga 9/6/2015 slept 4 hrs 9/6/2015 to sleep 5 9/6/2015 neck exercise 9/6/2015 shower- 9/6/2015 30 min yoga 9/6/2015 60 min yoga 9/7/2015 slept 4.5 hrs 9/7/2015 to sleep 4.5 9/7/2015 BM 9/7/2015 neck exercise 9/7/2015 shower- 9/7/2015 walked 1 mile - 86 degrees 9/7/2015 Stretching with Classics (Richard Simmons) 9/7/2015 stationary bike - 1.1 mile 9/7/2015 30 min yoga 9/7/2015 BM 9/8/2015 slept 6 hrs 9/8/2015 to sleep 4 9/8/2015 slept 1 hrs 9/8/2015 neck exercise 9/8/2015 Stretching with Classics (Richard Simmons) 9/8/2015 stationary bike - 1.1 mile 9/8/2015 shower- 9/8/2015 30 min yoga 9/8/2015 BM 9/8/2015 BM 9/9/2015 slept 2.5 hrs 9/9/2015 to sleep 5 9/9/2015 60 min yoga 9/9/2015 neck exercise 9/9/2015 shower+ 9/9/2015 Stretching with Classics (Richard Simmons) 9/9/2015 stationary bike - 1.1 mile 9/9/2015 45 min yoga 9/9/2015 BM 9/10/2015 slept 4.5 hrs 9/10/2015 to sleep -2 9/10/2015 BM 9/10/2015 slept 2 hrs 9/10/2015 neck exercise 9/10/2015 Stretching with Classics (Richard Simmons) 9/10/2015 stationary bike - 1.1 mile 9/10/2015 shower- 9/10/2015 BM 9/10/2015 walked 1 mile - 66 degrees 9/10/2015 30 min yoga 9/10/2015 30 min yoga 9/11/2015 slept 4 hrs 9/11/2015 to sleep 0.5 9/11/2015 BM 9/11/2015 neck exercise 9/11/2015 Stretching with Classics (Richard Simmons) 9/11/2015 shower- 9/11/2015 30 min yoga 9/11/2015 walked 1 mile - 66 degrees 9/11/2015 30 min yoga 9/12/2015 slept 4 hrs 9/12/2015 to sleep 4.5 9/12/2015 bath++ 9/12/2015 30 min yoga 9/12/2015 BM 9/12/2015 45 min yoga 9/12/2015 neck exercise 9/13/2015 slept 6 hrs 9/13/2015 to sleep -1.5 9/13/2015 120 min yoga 9/13/2015 BM 9/13/2015 shower- 9/13/2015 30 min yoga 9/13/2015 walked 1 mile - 66 degrees 9/13/2015 neck exercise 9/14/2015 slept 2.5 hrs 9/14/2015 to sleep 5.5 9/14/2015 60 min yoga 9/14/2015 shower- 9/14/2015 walked 1 mile - 66 degrees 9/14/2015 neck exercise 9/14/2015 Stretching with Classics (Richard Simmons) 9/14/2015 stationary bike - 1.1 mile 9/14/2015 30 min yoga 9/15/2015 slept 4.5 hrs 9/15/2015 to sleep 5.5 9/15/2015 neck exercise 9/15/2015 BM 9/15/2015 bath++ 9/15/2015 stationary bike - 1.1 mile 9/16/2015 slept 4 hrs 9/16/2015 to sleep 5.5 9/16/2015 slept 1 hrs 9/16/2015 bath++ 9/16/2015 neck exercise 9/16/2015 walked 1 mile - 73 degrees 9/17/2015 slept 5 hrs 9/17/2015 to sleep 4.5 9/17/2015 BM 9/17/2015 shower- 9/17/2015 30 min yoga 9/17/2015 walked 1 mile - 77 degrees 9/17/2015 60 min yoga 9/17/2015 neck exercise 9/18/2015 slept 6 hrs 9/18/2015 to sleep 6 9/18/2015 BM 9/18/2015 shower- 9/18/2015 neck exercise 9/18/2015 Stretching with Classics (Richard Simmons) 9/18/2015 stationary bike - 1.1 mile 9/18/2015 stationary bike - 1.1 mile 9/18/2015 30 min yoga 9/18/2015 30 min yoga 9/19/2015 slept 6 hrs 9/19/2015 to sleep 5 9/19/2015 neck exercise 9/19/2015 Stretching with Classics (Richard Simmons) 9/19/2015 shower- 9/19/2015 walked 1 mile - 66 degrees 9/19/2015 BM 9/20/2015 slept 6.5 hrs 9/20/2015 to sleep 3.5 9/20/2015 slept 1 hrs 9/20/2015 neck exercise 9/20/2015 Stretching with Classics (Richard Simmons) 9/20/2015 stationary bike - 1.1 mile 9/20/2015 shower+ 9/20/2015 walked 1 mile - 70 degrees 9/20/2015 BM 9/20/2015 30 min yoga 9/20/2015 60 min yoga 9/20/2015 30 min yoga 9/21/2015 slept 5.5 hrs 9/21/2015 to sleep 4 9/21/2015 slept 1.5 hrs 9/21/2015 neck exercise 9/21/2015 shower- 9/21/2015 30 min yoga 9/21/2015 BM 9/22/2015 slept 4.5 hrs 9/22/2015 to sleep 5.5 9/22/2015 neck exercise 9/22/2015 bath++ 9/22/2015 walked 1 mile - 77 degrees 9/22/2015 30 min yoga 9/22/2015 30 min yoga 9/23/2015 slept 5 hrs 9/23/2015 to sleep 5 9/23/2015 slept 0.5 hrs 9/23/2015 BM 9/23/2015 neck exercise 9/23/2015 shower- 9/23/2015 walked 1 mile - 84 degrees 9/24/2015 slept 4.5 hrs 9/24/2015 to sleep 5 9/24/2015 neck exercise 9/24/2015 shower- 9/24/2015 45 min yoga 9/24/2015 BM 9/24/2015 BM 9/24/2015 30 min yoga 9/25/2015 slept 5 hrs 9/25/2015 to sleep 4 9/25/2015 60 min yoga 9/25/2015 bath++ 9/25/2015 walked 1 mile - 69 degrees 9/25/2015 neck exercise 9/25/2015 BM 9/26/2015 slept 6 hrs 9/26/2015 to sleep 4 9/26/2015 30 min yoga 9/26/2015 30 min yoga 9/26/2015 BM 9/26/2015 neck exercise 9/26/2015 shower+ 9/26/2015 Stretching with Classics (Richard Simmons) 9/26/2015 neck exercise 9/27/2015 slept 3.5 hrs 9/27/2015 to sleep 7.5 9/27/2015 neck exercise 9/27/2015 shower- 9/27/2015 walked 1 mile - 79 degrees 9/27/2015 Stretching with Classics (Richard Simmons) 9/27/2015 stationary bike - 1.1 mile 9/27/2015 60 min yoga 9/28/2015 slept 3 hrs 9/28/2015 to sleep 6 9/28/2015 slept 2 hrs 9/28/2015 neck exercise 9/28/2015 shower- 9/28/2015 walked 1 mile - 80 degrees ? 9/28/2015 30 min yoga 9/28/2015 60 min yoga 9/28/2015 BM 9/29/2015 slept 5 hrs 9/29/2015 to sleep 5.5 9/29/2015 neck exercise 9/29/2015 shower- 9/29/2015 30 min yoga 9/29/2015 BM 9/29/2015 Stretching with Classics (Richard Simmons) 9/29/2015 stationary bike - 1.1 mile 9/29/2015 30 min yoga 9/30/2015 slept 5.5 hrs 9/30/2015 to sleep 7 9/30/2015 shower- 9/30/2015 30 min yoga 9/30/2015 walked 1 mile - 65 degrees 9/30/2015 BM 10/1/2015 slept 4 hrs 10/1/2015 to sleep 7.5 10/1/2015 30 min yoga 10/1/2015 30 min yoga 10/1/2015 30 min yoga 10/1/2015 30 min yoga 10/1/2015 neck exercise 10/1/2015 shower+ 10/1/2015 Stretching with Classics (Richard Simmons) 10/1/2015 BM 10/1/2015 walked 1 mile - 65 degrees 10/1/2015 stationary bike - 1.1 mile 10/2/2015 slept 4.5 hrs 10/2/2015 to sleep 10.5 10/2/2015 30 min yoga 10/2/2015 neck exercise 10/2/2015 shower- 10/2/2015 walked 1 mile - 65 degrees 10/3/2015 slept 4.5 hrs 10/3/2015 to sleep 5 10/3/2015 BM 10/3/2015 neck exercise 10/3/2015 30 min yoga 10/4/2015 slept 4 hrs 10/4/2015 to sleep 7 10/4/2015 shower- 10/4/2015 neck exercise 10/4/2015 30 min yoga 10/4/2015 BM 10/4/2015 30 min yoga 10/4/2015 Stretching with Classics (Richard Simmons) 10/4/2015 stationary bike - 1.1 mile 10/4/2015 30 min yoga 10/5/2015 slept 4.5 hrs 10/5/2015 to sleep 3 10/5/2015 slept 2.5 hrs 10/5/2015 shower- 10/5/2015 walked 1 mile - 64 degrees 10/5/2015 neck exercise 10/5/2015 60 min yoga 10/6/2015 slept 3 hrs 10/6/2015 to sleep 6 10/6/2015 neck exercise 10/6/2015 Stretching with Classics (Richard Simmons) 10/6/2015 shower- 10/6/2015 30 min yoga 10/6/2015 walked 1 mile - 74 degree 10/6/2015 30 min yoga 10/6/2015 stationary bike - 1.1 mile 10/6/2015 30 min yoga 10/7/2015 slept 3.5 hrs 10/7/2015 to sleep -2 10/7/2015 slept 1 hrs 10/7/2015 shower+ 10/7/2015 BM 10/8/2015 slept 5 hrs 10/8/2015 to sleep -2 10/8/2015 30 min yoga 10/8/2015 BM 10/8/2015 bath++ 10/8/2015 walked 1 mile - 72 degree 10/8/2015 30 min yoga 10/8/2015 neck exercise 10/8/2015 Stretching with Classics (Richard Simmons) 10/9/2015 slept 1.5 hrs 10/9/2015 to sleep 0.5 10/9/2015 slept 3.5 hrs 10/9/2015 neck exercise 10/9/2015 BM 10/9/2015 shower- 10/9/2015 walked 1 mile - 64 degree 10/9/2015 30 min yoga 10/9/2015 30 min yoga 10/10/2015 slept 3.5 hrs 10/10/2015 to sleep 4 10/10/2015 slept 1.5 hrs 10/10/2015 shower- 10/10/2015 30 min yoga 10/10/2015 BM 10/10/2015 30 min yoga 10/10/2015 neck exercise 10/11/2015 slept 5.5 hrs 10/11/2015 to sleep 1 10/11/2015 30 min yoga 10/11/2015 shower+ 10/11/2015 BM 10/11/2015 neck exercise 10/12/2015 slept 1 hrs 10/12/2015 to sleep -4 10/12/2015 slept 6.5 hrs 10/12/2015 slept 1.5 hrs 10/12/2015 slept 1 hrs 10/12/2015 shower- 10/12/2015 BM 10/12/2015 neck exercise 10/12/2015 30 min yoga 10/13/2015 slept 2 hrs 10/13/2015 to sleep -1.5 10/13/2015 slept 5 hrs 10/13/2015 neck exercise 10/13/2015 shower+ 10/13/2015 30 min yoga 10/13/2015 BM 10/14/2015 slept 2 hrs 10/14/2015 to sleep -1.5 10/14/2015 slept 4 hrs 10/14/2015 neck exercise 10/14/2015 shower+ 10/14/2015 30 min yoga 10/15/2015 slept 4.5 hrs 10/15/2015 to sleep 4.5 10/15/2015 BM 10/15/2015 slept 1 hrs 10/15/2015 shower- 10/15/2015 neck exercise 10/15/2015 stationary bike - 1.1 mile 10/15/2015 BM 10/15/2015 30 min yoga 10/16/2015 slept 5.5 hrs 10/16/2015 to sleep 4 10/16/2015 shower+ 10/16/2015 walked 1 mile - 60 degrees - (GROC) 10/16/2015 BM 10/17/2015 slept 1.5 hrs 10/17/2015 to sleep -1 10/17/2015 neck exercise 10/17/2015 slept 5 hrs 10/17/2015 neck exercise 10/17/2015 shower- 10/17/2015 60 min yoga 10/17/2015 60 min yoga 10/18/2015 slept 1.5 hrs 10/18/2015 to sleep -1.5 10/18/2015 slept 6.5 hrs 10/18/2015 slept 2.5 hrs 10/18/2015 30 min yoga 10/18/2015 BM 10/18/2015 shower+ 10/18/2015 neck exercise 10/19/2015 slept 1 hrs 10/19/2015 to sleep -1 10/19/2015 slept 4 hrs 10/19/2015 slept 1.5 hrs 10/19/2015 BM 10/19/2015 shower- 10/19/2015 walked 1 mile - 72 degrees 10/19/2015 30 min yoga 10/19/2015 neck exercise 10/20/2015 slept 3.5 hrs 10/20/2015 to sleep 5.5 10/20/2015 slept 3 hrs 10/20/2015 shower- 10/20/2015 walked 1 mile - 74 degrees 10/20/2015 30 min yoga 10/21/2015 slept 1 hrs 10/21/2015 to sleep -1.5 10/21/2015 30 min yoga 10/21/2015 slept 4 hrs 10/21/2015 slept 6 hrs 10/21/2015 shower+ 10/21/2015 BM 10/21/2015 neck exercise 10/21/2015 Stretching with Classics (Richard Simmons) 10/21/2015 stationary bike - 1.1 mile 10/22/2015 slept 4.5 hrs 10/22/2015 to sleep 4.5 10/22/2015 60 min yoga 10/22/2015 shower- 10/22/2015 BM 10/22/2015 30 min yoga 10/22/2015 neck exercise 10/22/2015 30 min yoga 10/22/2015 30 min yoga 10/23/2015 slept 9.5 hrs 10/23/2015 to sleep 4.5 10/23/2015 BM 10/23/2015 neck exercise 10/23/2015 stationary bike - 1.1 mile 10/23/2015 BM 10/23/2015 shower+ 10/23/2015 stationary bike - 1.1 mile 10/23/2015 30 min yoga 10/24/2015 slept 4.5 hrs 10/24/2015 to sleep 3 10/24/2015 slept 2 hrs 10/24/2015 shower- 10/24/2015 30 min yoga 10/24/2015 neck exercise 10/24/2015 30 min yoga 10/25/2015 slept 5 hrs 10/25/2015 to sleep 2.5 10/25/2015 30 min yoga 10/25/2015 shower- 10/25/2015 slept 1.5 hrs 10/25/2015 60 min yoga 10/25/2015 BM 10/25/2015 neck exercise 10/26/2015 slept 5.5 hrs 10/26/2015 to sleep 5 10/26/2015 slept 3 hrs 10/26/2015 shower+ 10/26/2015 walked 1 mile - 60 degrees 10/26/2015 BM 10/26/2015 neck exercise 10/26/2015 stationary bike - 1.1 mile 10/26/2015 30 min yoga 10/27/2015 slept 3.5 hrs 10/27/2015 to sleep 3.5 10/27/2015 slept 1 hrs 10/27/2015 shower- 10/27/2015 BM 10/27/2015 slept 3 hrs 10/27/2015 30 min yoga 10/27/2015 neck exercise 10/27/2015 stationary bike - 1.1 mile 10/27/2015 BM 10/27/2015 30 min yoga 10/28/2015 slept 4 hrs 10/28/2015 to sleep 5 10/28/2015 slept 4.5 hrs 10/28/2015 slept 3 hrs 10/28/2015 shower- 10/28/2015 BM 10/28/2015 neck exercise 10/28/2015 stationary bike - 1.1 mile 10/28/2015 Stretching with Classics (Richard Simmons) 10/29/2015 slept 3.5 hrs 10/29/2015 to sleep 5.5 10/29/2015 slept 3.5 hrs 10/29/2015 shower- 10/29/2015 30 min yoga 10/29/2015 BM 10/29/2015 neck exercise 10/29/2015 stationary bike - 1.1 mile 10/30/2015 slept 4.5 hrs 10/30/2015 to sleep 5.5 10/30/2015 slept 4.5 hrs 10/30/2015 slept 1.5 hrs 10/30/2015 slept 1 hrs 10/30/2015 shower+ 10/30/2015 neck exercise 10/31/2015 slept 4.5 hrs 10/31/2015 to sleep 7 10/31/2015 shower- 10/31/2015 30 min yoga 10/31/2015 60 min yoga 10/31/2015 neck exercise 10/31/2015 Stretching with Classics (Richard Simmons) 10/31/2015 stationary bike - 1.1 mile 10/31/2015 BM 11/1/2015 slept 1.5 hrs 11/1/2015 to sleep 5 11/1/2015 slept 3.5 hrs 11/1/2015 slept 0.5 hrs 11/1/2015 shower- 11/1/2015 walked 1 mile - 60 degrees 11/1/2015 neck exercise 11/1/2015 stationary bike - 1.1 mile 11/1/2015 30 min yoga 11/1/2015 BM 11/1/2015 30 min yoga 11/2/2015 slept 2.5 hrs 11/2/2015 to sleep 5 11/2/2015 slept 5 hrs 11/2/2015 shower+ 11/2/2015 walked 1 mile - 72 degrees 11/2/2015 neck exercise 11/2/2015 stationary bike - 1.1 mile 11/2/2015 BM 11/2/2015 30 min yoga 11/3/2015 slept 3.5 hrs 11/3/2015 to sleep 5.5 11/3/2015 slept 0.5 hrs 11/3/2015 shower- 11/3/2015 walked 1 mile - 62 degrees 11/3/2015 neck exercise 11/3/2015 stationary bike - 1.1 mile 11/3/2015 30 min yoga 11/3/2015 60 min yoga 11/4/2015 slept 1 hrs 11/4/2015 to sleep -0.5 11/4/2015 slept 4 hrs 11/4/2015 shower- 11/4/2015 walked 1 mile - 70 degrees 11/4/2015 neck exercise 11/4/2015 stationary bike - 1.1 mile 11/4/2015 30 min yoga 11/5/2015 slept 5.5 hrs 11/5/2015 to sleep 0.5 11/5/2015 shower- 11/5/2015 30 min yoga 11/5/2015 walked 1 mile - 70 degrees 11/5/2015 neck exercise 11/5/2015 stationary bike - 1.1 mile 11/5/2015 30 min yoga 11/6/2015 slept 2 hrs 11/6/2015 to sleep -2 11/6/2015 slept 5 hrs 11/6/2015 shower+ 11/6/2015 BM 11/6/2015 BM 11/6/2015 30 min yoga 11/6/2015 neck exercise 11/6/2015 Stretching with Classics (Richard Simmons) 11/6/2015 stationary bike - 1.1 mile 11/6/2015 30 min yoga 11/6/2015 stationary bike - 1.1 mile 11/7/2015 slept 5 hrs 11/7/2015 to sleep 0.5 11/7/2015 slept 3 hrs 11/7/2015 BM 11/7/2015 bath++ 11/7/2015 neck exercise 11/7/2015 Stretching with Classics (Richard Simmons) 11/7/2015 stationary bike - 1.1 mile 11/7/2015 stationary bike - 1.1 mile 11/8/2015 slept 5 hrs 11/8/2015 to sleep 1 11/8/2015 slept 3 hrs 11/8/2015 shower- 11/8/2015 BM, vert 11/8/2015 neck exercise 11/8/2015 stationary bike - 1.1 mile 11/8/2015 stationary bike - 1.1 mile 11/9/2015 slept 6.5 hrs 11/9/2015 to sleep 2 11/9/2015 slept 3 hrs 11/9/2015 slept 1.5 hrs 11/9/2015 BM, 45 11/9/2015 BM, vert 11/9/2015 shower- 11/9/2015 neck exercise 11/9/2015 Stretching with Classics (Richard Simmons) 11/9/2015 stationary bike - 1.1 mile 11/9/2015 stationary bike - 1.1 mile 11/9/2015 30 min yoga 11/9/2015 30 min yoga 11/10/2015 slept 5 hrs 11/10/2015 to sleep 4.5 11/10/2015 slept 2 hrs 11/10/2015 shower+ 11/10/2015 neck exercise 11/11/2015 slept 7.5 hrs 11/11/2015 to sleep 3.5 11/11/2015 BM, 45 11/11/2015 shower- 11/11/2015 neck exercise 11/11/2015 120 min yoga 11/11/2015 120 min yoga 11/12/2015 slept 5.5 hrs 11/12/2015 to sleep 6 11/12/2015 BM, 45 11/12/2015 BM, 45 11/12/2015 shower- 11/12/2015 walked 1 mile - 52 degrees 11/13/2015 slept 4.5 hrs 11/13/2015 to sleep 2.5 11/13/2015 slept 5 hrs 11/13/2015 BM, 45 11/13/2015 shower- 11/13/2015 neck exercise 11/13/2015 stationary bike - 1.1 mile 11/13/2015 30 min yoga 11/14/2015 slept 5 hrs 11/14/2015 to sleep 6 11/14/2015 slept 1 hrs 11/14/2015 shower- 11/14/2015 90 min yoga 11/14/2015 neck exercise 11/14/2015 BM, 30 11/15/2015 slept 4.5 hrs 11/15/2015 to sleep 5 11/15/2015 slept 2 hrs 11/15/2015 shower- 11/15/2015 walked 1 mile - 64 degrees 11/15/2015 BM, 90 11/16/2015 slept 6.5 hrs 11/16/2015 to sleep 6.5 11/16/2015 shower- 11/16/2015 neck exercise 11/16/2015 30 min yoga 11/16/2015 BM, 45 11/17/2015 slept 4.5 hrs 11/17/2015 to sleep 6 11/17/2015 slept 2 hrs 11/17/2015 shower- 11/17/2015 BM, 45 11/17/2015 neck exercise 11/17/2015 stationary bike - 1.1 mile 11/18/2015 slept 6.5 hrs 11/18/2015 to sleep 3 11/18/2015 BM, 20 11/18/2015 shower- 11/18/2015 60 min yoga 11/18/2015 neck exercise 11/19/2015 slept 5.5 hrs 11/19/2015 to sleep 7.5 11/19/2015 slept 1 hrs 11/19/2015 neck exercise 11/19/2015 shower- 11/19/2015 BM ? 11/19/2015 neck exercise 11/19/2015 Stretching with Classics (Richard Simmons) 11/19/2015 stationary bike - 1.1 mile 11/20/2015 slept 1 hrs 11/20/2015 to sleep -2.5 11/20/2015 slept 3.5 hrs 11/20/2015 slept 3.5 hrs 11/20/2015 shower- 11/20/2015 BM ? 11/20/2015 neck exercise 11/20/2015 Stretching with Classics (Richard Simmons) 11/20/2015 stationary bike - 1.1 mile 11/20/2015 30 min yoga 11/21/2015 slept 4.5 hrs 11/21/2015 to sleep 4 11/21/2015 slept 1 hrs 11/21/2015 60 min yoga 11/21/2015 slept 1.5 hrs 11/21/2015 BM, 20 11/21/2015 neck exercise 11/21/2015 stationary bike - 1.1 mile 11/21/2015 BM, 30 11/21/2015 shower+ 11/21/2015 30 min yoga 11/22/2015 slept 4.5 hrs 11/22/2015 to sleep 3 11/22/2015 slept 1.5 hrs 11/22/2015 shower- 11/22/2015 slept 0.5 hrs 11/22/2015 slept 1 hrs 11/22/2015 60 min yoga 11/22/2015 BM, 20 11/23/2015 slept 6 hrs 11/23/2015 to sleep 7 11/23/2015 slept 5 hrs 11/23/2015 BM, 20 ; 20:00 11/23/2015 neck exercise 11/23/2015 stationary bike - 1.1 mile 11/23/2015 shower+ 11/23/2015 BM, 30 ; 4:30 11/24/2015 slept 2 hrs 11/24/2015 to sleep 7 11/24/2015 60 min yoga 11/24/2015 slept 0.5 hrs 11/24/2015 walked 1 mile - carry bsmnt - shed - etc 11/24/2015 walked 1 mile - carry bsmnt - shed - etc 11/24/2015 60 min yoga 11/24/2015 to sleep 0.5 11/24/2015 30 min yoga 11/24/2015 neck exercise 11/24/2015 150 min yoga 11/24/2015 30 min yoga 11/25/2015 slept 4.5 hrs 11/25/2015 to sleep 4 11/25/2015 shower- 11/25/2015 90 min yoga 11/25/2015 90 min yoga 11/25/2015 slept 1 hrs 11/25/2015 BM, 30 ; 23:00 11/25/2015 neck exercise 11/25/2015 BM, 45 ; 3:00 11/25/2015 stationary bike - 1.1 mile 11/26/2015 slept 4 hrs 11/26/2015 to sleep 4.5 11/26/2015 slept 3 hrs 11/26/2015 BM, 45 ; 17:00 11/26/2015 120 min yoga 11/26/2015 slept 1 hrs 11/26/2015 neck exercise 11/26/2015 stationary bike - 1.1 mile 11/27/2015 slept 4 hrs 11/27/2015 to sleep 3.5 11/27/2015 shower- 11/27/2015 walked 1 mile - 37 degrees 11/28/2015 slept 2 hrs 11/28/2015 to sleep -3.5 11/28/2015 BM, 45 ; 22:30 11/28/2015 slept 5 hrs 11/28/2015 slept 0.5 hrs 11/28/2015 slept 4 hrs 11/28/2015 slept 1.5 hrs 11/28/2015 neck exercise 11/28/2015 stationary bike - 1.1 mile 11/28/2015 60 min yoga 11/29/2015 slept 3 hrs 11/29/2015 to sleep -4.5 11/29/2015 slept 2.5 hrs 11/29/2015 shower- 11/29/2015 walked 1 mile - equiv groc 11/29/2015 walked 6 mile - equiv work basement 11/29/2015 walked 1 mile - equiv work basement 11/29/2015 shower+ 11/29/2015 30 min yoga 11/29/2015 BM, 45 ; 2:00 11/29/2015 BM, 45 ; 4:00 11/30/2015 slept 4 hrs 11/30/2015 to sleep 4 11/30/2015 slept 3.5 hrs 11/30/2015 60 min yoga 11/30/2015 walked 4 mile - equiv work basement 11/30/2015 walked 2 mile - equiv work basement 11/30/2015 bath++ 11/30/2015 30 min yoga 12/1/2015 slept 1.5 hrs 12/1/2015 to sleep -3.0 12/1/2015 30 min yoga 12/1/2015 slept 1 hrs 12/1/2015 30 min yoga 12/1/2015 slept 3 hrs 12/1/2015 walked 3 mile - equiv work basement 12/1/2015 walked 1 mile - 39 degrees 12/1/2015 bath++ 12/1/2015 30 min yoga 12/1/2015 neck exercise 12/1/2015 30 min yoga 12/2/2015 slept 0.5 hrs 12/2/2015 to sleep -2.0 12/2/2015 slept 7 hrs 12/2/2015 60 min yoga 12/2/2015 slept 1 hrs 12/2/2015 BM, 45 ; 11:30am 12/2/2015 bath-+ 12/3/2015 slept 6.5 hrs 12/3/2015 to sleep 2.5 12/3/2015 slept 2.5 hrs 12/3/2015 bath++ 12/3/2015 walked 1 mile - 36 degrees 12/3/2015 neck exercise 12/3/2015 neck exercise 12/4/2015 slept 5 hrs 12/4/2015 to sleep 0 12/4/2015 slept 2.5 hrs 12/4/2015 walked 1 mile - 48 degrees 12/5/2015 slept 5 hrs 12/5/2015 to sleep 5.5 12/5/2015 BM, 45 ; 11:00am 12/5/2015 bath-+ 12/5/2015 walked 1 mile - 48 degrees 12/5/2015 neck exercise 12/6/2015 slept 6.5 hrs 12/6/2015 to sleep 5.5 12/6/2015 BM, 45 ; 3:30pm 12/6/2015 bath-+ 12/6/2015 neck exercise 12/6/2015 30 min yoga 12/6/2015 stationary bike - 1.1 mile 12/6/2015 neck exercise 12/6/2015 stationary bike - 1.1 mile 12/6/2015 30 min yoga 12/6/2015 60 min yoga 12/7/2015 slept 4 hrs 12/7/2015 to sleep 2.5 12/7/2015 BM, 45 ; 7:00am ? 12/7/2015 slept 5.5 hrs 12/7/2015 60 min yoga 12/7/2015 shower+ 12/7/2015 walked 1 mile - 45 degrees 12/7/2015 neck exercise 12/8/2015 slept 6.5 hrs 12/8/2015 to sleep 4.5 12/8/2015 BM, 50 ; 11:30am 12/8/2015 30 min yoga 12/8/2015 neck exercise 12/8/2015 shower- 12/8/2015 walked 1 mile - 45 degrees - downtown approx 12/8/2015 walked 1 mile - 45 degrees 12/8/2015 30 min yoga 12/9/2015 slept 7.5 hrs 12/9/2015 to sleep 4 12/9/2015 90 min yoga 12/9/2015 slept 1 hrs 12/9/2015 shower- 12/9/2015 walked 1 mile - 48 degrees 12/9/2015 BM, 30 ; 6:00pm 12/10/2015 slept 3 hrs 12/10/2015 to sleep 4 12/10/2015 slept 5 hrs 12/10/2015 BM, 45 ; 12:30pm 12/10/2015 BM, 60 ; 3:00pm 12/10/2015 walked 1 mile - 48 degrees 12/11/2015 slept 6 hrs 12/11/2015 to sleep 4 12/11/2015 BM, 45 ; 11:30am 12/11/2015 30 min yoga 12/11/2015 30 min yoga 12/11/2015 BM, 45 ; 3:30pm 12/12/2015 slept 6 hrs 12/12/2015 to sleep 7.5 12/12/2015 BM, 45 ; 2:30pm 12/12/2015 shower- 12/12/2015 30 min yoga 12/12/2015 30 min yoga 12/12/2015 BM, 45 ; 11:30pm 12/12/2015 neck exercise 12/13/2015 slept 5 hrs 12/13/2015 to sleep 6 12/13/2015 slept 4.5 hrs 12/13/2015 shower+ 12/13/2015 neck exercise 12/13/2015 BM, 30 ; 9:00pm 12/13/2015 45 min yoga 12/14/2015 slept 4 hrs 12/14/2015 to sleep 3.5 12/14/2015 slept 2 hrs 12/14/2015 bath++ 12/14/2015 neck exercise 12/14/2015 45 min yoga 12/14/2015 BM, 45 ; 3:30pm 12/14/2015 45 min yoga 12/14/2015 neck exercise 12/14/2015 70 min yoga 12/14/2015 Stretching with Classics (Richard Simmons) 12/14/2015 neck exercise 12/15/2015 slept 4 hrs 12/15/2015 to sleep 4 12/15/2015 40 min yoga 12/15/2015 slept 1 hrs 12/15/2015 neck exercise 12/15/2015 BM, 60 ; 10:30pm 12/15/2015 60 min yoga 12/15/2015 neck exercise 12/15/2015 Stretching with Classics (Richard Simmons) 12/16/2015 slept 5 hrs 12/16/2015 to sleep 3 12/16/2015 30 min yoga 12/16/2015 slept 1 hrs 12/16/2015 15 min yoga 12/16/2015 bath++ 12/16/2015 BM, 45 ; 2:30pm 12/16/2015 neck exercise 12/16/2015 45 min yoga 12/17/2015 slept 4 hrs 12/17/2015 to sleep 4.5 12/17/2015 walked 4 mile - HSWK equiv 12/17/2015 walked 3 mile - HSWK equiv 12/17/2015 30 min yoga 12/17/2015 walked 1 mile - 38 degrees 12/17/2015 walked 3 mile - HSWK equiv 12/17/2015 neck exercise 12/17/2015 BM, 60 ; 11:00pm 12/18/2015 slept 5.5 hrs 12/18/2015 to sleep 4 12/18/2015 walked 1 mile - HSWK equiv 12/18/2015 neck exercise 12/18/2015 20 min yoga 12/18/2015 BM, 60 ; 9:00pm 12/18/2015 30 min yoga 12/18/2015 45 min yoga 12/19/2015 slept 4 hrs 12/19/2015 to sleep 6 12/19/2015 BM, 60 ; 10:00am 12/19/2015 walked 1 mile - HSWK equiv 12/19/2015 neck exercise 12/19/2015 30 min yoga 12/19/2015 30 min yoga 12/19/2015 BM, 75 ; 12:00am 12/20/2015 slept 6.5 hrs 12/20/2015 to sleep 4.5 12/20/2015 bath-+ 12/20/2015 walked 1 mile - 50 degrees 12/20/2015 neck exercise 12/20/2015 BM, 75 ; 7:00pm 12/21/2015 slept 2.5 hrs 12/21/2015 to sleep 5.5 12/21/2015 30 min yoga 12/21/2015 bath++ 12/21/2015 30 min yoga 12/21/2015 neck exercise 12/22/2015 slept 4.5 hrs 12/22/2015 to sleep 1.5 12/22/2015 slept 1 hrs 12/22/2015 BM, 60 ; 2:30pm 12/22/2015 30 min yoga 12/22/2015 walked 1 mile - 40 degrees 12/22/2015 30 min yoga 12/22/2015 BM, 80 ; 12:00am 12/23/2015 slept 4 hrs 12/23/2015 to sleep 0 12/23/2015 bath-+ 12/23/2015 30 min yoga 12/23/2015 walked 1 mile - 59 degrees 12/23/2015 30 min yoga 12/23/2015 30 min yoga 12/24/2015 slept 1 hrs 12/24/2015 to sleep -2 12/24/2015 slept 5.5 hrs 12/24/2015 slept 1 hrs 12/24/2015 neck exercise 12/24/2015 BM, 75 ; 9:30am 12/24/2015 shower+ 12/24/2015 walked 1 mile - GROC 12/24/2015 walked 1 mile - 43 degrees 12/24/2015 60 min yoga 12/24/2015 neck exercise 12/25/2015 slept 1 hrs 12/25/2015 to sleep -0.5 12/25/2015 BM, 75 ; 11:00pm 12/25/2015 slept 4 hrs 12/25/2015 shower+ 12/25/2015 30 min yoga 12/25/2015 45 min yoga 12/25/2015 neck exercise 12/25/2015 slept 1.5 hrs 12/25/2015 neck exercise 12/26/2015 slept 4 hrs 12/26/2015 to sleep 1.5 12/26/2015 slept 1.5 hrs 12/26/2015 shower+ 12/26/2015 neck exercise 12/27/2015 slept 2 hrs 12/27/2015 to sleep -1.5 12/27/2015 slept 3.5 hrs 12/27/2015 slept 1 hrs 12/27/2015 shower- 12/27/2015 walked 1 mile - 40 degrees 12/27/2015 walked 1 mile - 39 degrees 12/27/2015 BM, 60 ; 9:00pm 12/28/2015 slept 5 hrs 12/28/2015 to sleep 1.5 12/28/2015 30 min yoga 12/28/2015 BM, 60 ; 6:00pm 12/28/2015 30 min yoga 12/28/2015 neck exercise 12/29/2015 slept 4 hrs 12/29/2015 to sleep 4 12/29/2015 BM, 60 ; 5:30pm 12/30/2015 slept 4.5 hrs 12/30/2015 to sleep 3.5 12/30/2015 BM, 60 ; 1:00pm 12/30/2015 30 min yoga 12/30/2015 neck exercise 12/30/2015 stationary bike - 1.1 mile 12/30/2015 shower+ 12/30/2015 30 min yoga 12/30/2015 neck exercise 12/30/2015 stationary bike - 1.1 mile 12/30/2015 30 min yoga 12/31/2015 slept 4.5 hrs 12/31/2015 to sleep 5.5 12/31/2015 slept 2.5 hrs 12/31/2015 shower+ 12/31/2015 neck exercise 12/31/2015 neck exercise 12/31/2015 stationary bike - 1.1 mile 12/31/2015 stationary bike - 1.1 mile 12/31/2015 30 min yoga 12/31/2015 BM, 60 ; 1:45am 1/1/2016 slept 3.5 hrs 1/1/2016 to sleep 4.5 1/1/2016 slept 1 hrs 1/1/2016 BM, 60 ; 12:00pm 1/1/2016 shower- 1/1/2016 neck exercise 1/1/2016 stationary bike - 1.1 mile 1/1/2016 30 min yoga 1/1/2016 stationary bike - 1.1 mile 1/1/2016 30 min yoga 1/1/2016 30 min yoga 1/1/2016 30 min yoga 1/2/2016 slept 5.5 hrs 1/2/2016 to sleep 2.5 1/2/2016 slept 3 hrs 1/2/2016 shower- 1/2/2016 walked 1 mile - GROC 1/2/2016 neck exercise 1/2/2016 30 min yoga 1/2/2016 stationary bike - 1.1 mile 1/2/2016 30 min yoga 1/2/2016 30 min yoga 1/3/2016 slept 5 hrs 1/3/2016 to sleep 4 1/3/2016 shower- 1/3/2016 walked 1 mile - 29 degrees 1/3/2016 BM, 60 ; 4:30pm 1/3/2016 neck exercise 1/3/2016 30 min yoga 1/3/2016 stationary bike - 1.1 mile 1/3/2016 30 min yoga 1/4/2016 slept 6.5 hrs 1/4/2016 to sleep 5 1/4/2016 walked 3 mile - HSWK equiv 1/4/2016 shower+ 1/4/2016 neck exercise 1/4/2016 30 min yoga 1/4/2016 30 min yoga 1/5/2016 slept 4 hrs 1/5/2016 to sleep 5 1/5/2016 30 min yoga 1/5/2016 30 min yoga 1/5/2016 shower- 1/5/2016 walked 1 mile - 38 degrees 1/5/2016 neck exercise 1/6/2016 slept 3 hrs 1/6/2016 to sleep 5 1/6/2016 slept 4.5 hrs 1/6/2016 shower- 1/6/2016 walked 1 mile - 37 degrees 1/6/2016 30 min yoga 1/6/2016 neck exercise 1/6/2016 BM, 60 ; 8:00pm 1/6/2016 BM, 60 ; 11:00pm 1/7/2016 slept 4 hrs 1/7/2016 to sleep 5 1/7/2016 slept 2 hrs 1/7/2016 60 min yoga 1/7/2016 shower+ 1/7/2016 neck exercise 1/7/2016 BM, 75 ; 6:00pm 1/7/2016 30 min yoga 1/8/2016 slept 1.5 hrs 1/8/2016 to sleep 7.5 1/8/2016 slept 4.5 hrs 1/8/2016 bath++ 1/8/2016 walked 3 mile - HSWK equiv 1/8/2016 neck exercise 1/9/2016 slept 3 hrs 1/9/2016 to sleep 6 1/9/2016 60 min yoga 1/9/2016 slept 1 hrs 1/9/2016 walked 3 mile - HSWK equiv 1/9/2016 shower- 1/9/2016 neck exercise 1/9/2016 BM, 90 ; 12:00am 1/10/2016 slept 4 hrs 1/10/2016 to sleep 5.5 1/10/2016 bath++ 1/10/2016 BM, 75 ; 3:00pm 1/10/2016 walked 1 mile - HSWK equiv 1/10/2016 walked 1 mile - HSWK equiv 1/10/2016 neck exercise 1/10/2016 30 min yoga 1/10/2016 walked 1 mile - HSWK equiv 1/11/2016 slept 4.5 hrs 1/11/2016 to sleep 4.5 1/11/2016 30 min yoga 1/11/2016 slept 1.5 hrs 1/11/2016 shower- 1/11/2016 walked 1 mile - GROC 1/11/2016 neck exercise 1/11/2016 BM, 60 ; 2:00am 1/11/2016 30 min yoga 1/12/2016 slept 4.5 hrs 1/12/2016 to sleep 6 1/12/2016 slept 1 hrs 1/12/2016 30 min yoga 1/12/2016 BM, 75 ; 10:00pm 1/12/2016 30 min yoga 1/12/2016 neck exercise 1/12/2016 stationary bike - 1.1 mile 1/13/2016 slept 3 hrs 1/13/2016 to sleep 6.5 1/13/2016 slept 2 hrs 1/13/2016 bath++ 1/13/2016 BM, 75 ; 6:00pm 1/13/2016 neck exercise 1/13/2016 30 min yoga 1/14/2016 slept 4 hrs 1/14/2016 to sleep 6.5 1/14/2016 slept 3 hrs 1/14/2016 shower- 1/14/2016 walked 1 mile - 50 degrees 1/14/2016 walked 1 mile - HSWK equiv 1/14/2016 BM, 75 ; 5:30pm 1/14/2016 neck exercise 1/14/2016 30 min yoga 1/14/2016 30 min yoga 1/15/2016 slept 5.5 hrs 1/15/2016 to sleep 6.5 1/15/2016 slept 2 hrs 1/15/2016 shower- 1/15/2016 BM, 75 ; 7:00pm 1/15/2016 30 min yoga 1/15/2016 neck exercise 1/15/2016 30 min yoga 1/15/2016 stationary bike - 1.1 mile 1/16/2016 slept 5 hrs 1/16/2016 to sleep 6 1/16/2016 bath++ 1/16/2016 neck exercise 1/16/2016 60 min yoga 1/16/2016 BM, 60 ; 5:30pm 1/16/2016 stationary bike - 1.1 mile 1/17/2016 slept 5 hrs 1/17/2016 to sleep 5 1/17/2016 slept 1 hrs 1/17/2016 shower- 1/17/2016 neck exercise 1/17/2016 stationary bike - 1.1 mile 1/17/2016 stationary bike - 1.1 mile 1/17/2016 30 min yoga 1/17/2016 30 min yoga 1/17/2016 BM, 60 ; 10:00pm 1/17/2016 30 min yoga 1/17/2016 stationary bike - 1.1 mile 1/18/2016 slept 5 hrs 1/18/2016 to sleep 5 1/18/2016 slept 3.5 hrs 1/18/2016 shower+ 1/18/2016 neck exercise 1/18/2016 stationary bike - 1.1 mile 1/18/2016 30 min yoga 1/18/2016 stationary bike - 1.1 mile 1/18/2016 BM, 75 ; 9:00pm 1/18/2016 stationary bike - 1.1 mile 1/18/2016 30 min yoga 1/18/2016 BM, 75 ; 11:30pm 1/19/2016 slept 2 hrs 1/19/2016 to sleep 4.5 1/19/2016 slept 5 hrs 1/19/2016 shower- 1/19/2016 walked 1 mile - GROC 1/19/2016 neck exercise 1/19/2016 stationary bike - 1.1 mile 1/19/2016 stationary bike - 1.1 mile 1/19/2016 60 min yoga 1/20/2016 slept 7 hrs 1/20/2016 to sleep 5.5 1/20/2016 shower- 1/20/2016 neck exercise 1/20/2016 stationary bike - 1.1 mile 1/20/2016 60 min yoga 1/20/2016 90 min yoga 1/20/2016 stationary bike - 1.1 mile 1/20/2016 stationary bike - 1.1 mile - equ vacuum & carry it upstairs 1/20/2016 BM, 75 ; 1:30am 1/21/2016 slept 4 hrs 1/21/2016 to sleep 7 1/21/2016 slept 4 hrs 1/21/2016 BM, 75 ; 4:00pm ; 0.5 ff 1/21/2016 neck exercise 1/21/2016 stationary bike - 1.1 mile 1/21/2016 shower+ 1/21/2016 stationary bike - 1.1 mile 1/21/2016 BM, 80 ; 10:30pm ; 0.0 ff 1/21/2016 stationary bike - 1.1 mile 1/21/2016 BM, 85 ; 1:30am ; 0.2 ff 1/22/2016 slept 3.5 hrs 1/22/2016 to sleep 6.5 1/22/2016 shower- 1/22/2016 neck exercise 1/22/2016 stationary bike - 1.1 mile 1/22/2016 stationary bike - 1.1 mile 1/22/2016 30 min yoga 1/22/2016 30 min yoga 1/22/2016 stationary bike - 1.1 mile 1/23/2016 slept 5 hrs 1/23/2016 to sleep 1.5 1/23/2016 slept 1 hrs 1/23/2016 shower- 1/23/2016 90 min yoga 1/23/2016 150 min yoga 1/23/2016 120 min yoga 1/23/2016 BM, 85 ; 12:30am ; 1 ff 1/23/2016 BM, 85 ; 12:30am ; 1 ff 1/23/2016 BM, 80 ; 5:00am ; 0.2 ff 1/23/2016 BM, 85 ; 7:30am ; 0.2 ff 1/24/2016 slept 3.5 hrs 1/24/2016 to sleep 8.5 1/24/2016 slept 1.5 hrs 1/24/2016 slept 1 hrs 1/24/2016 shower- 1/24/2016 neck exercise 1/24/2016 stationary bike - 1.1 mile 1/24/2016 60 min yoga 1/24/2016 BM, 60 ; 3:00am ; 0.4 ff 1/24/2016 neck exercise 1/24/2016 stationary bike - 1.1 mile 1/24/2016 BM, 75 ; 6:00am ; 0.2 ff 1/25/2016 slept 3 hrs 1/25/2016 to sleep 7.5 1/25/2016 shower- 1/25/2016 walked 1 mile - 40 degrees 1/25/2016 30 min yoga 1/25/2016 neck exercise 1/25/2016 stationary bike - 1.1 mile 1/25/2016 stationary bike - 1.1 mile 1/25/2016 30 min yoga 1/26/2016 slept 3.5 hrs 1/26/2016 to sleep 3 1/26/2016 slept 1 hrs 1/26/2016 neck exercise 1/26/2016 bath++ 1/26/2016 walked 1 mile - 29 degrees 1/26/2016 30 min yoga 1/26/2016 stationary bike - 1.1 mile 1/26/2016 30 min yoga 1/27/2016 slept 5 hrs 1/27/2016 to sleep 2.5 1/27/2016 slept 1 hrs 1/27/2016 shower- 1/27/2016 walked 1 mile - 38 degrees 1/27/2016 BM, 60 ; 6:00pm ; 0.2 ff 1/27/2016 neck exercise 1/27/2016 stationary bike - 1.1 mile 1/27/2016 30 min yoga 1/27/2016 stationary bike - 1.1 mile 1/27/2016 60 min yoga 1/27/2016 Stretching with Classics (Richard Simmons) 1/28/2016 slept 4.5 hrs 1/28/2016 to sleep 5 1/28/2016 neck exercise 1/28/2016 Stretching with Classics (Richard Simmons) 1/28/2016 stationary bike - 1.1 mile 1/28/2016 shower- 1/28/2016 30 min yoga 1/28/2016 BM, 60 ; 1:30pm ; 0.1 ff 1/28/2016 30 min yoga 1/28/2016 walked 1 mile - 41 degrees 1/28/2016 60 min yoga 1/28/2016 stationary bike - 1.1 mile 1/29/2016 slept 4 hrs 1/29/2016 to sleep 1 1/29/2016 slept 1 hrs 1/29/2016 neck exercise 1/29/2016 Stretching with Classics (Richard Simmons) 1/29/2016 stationary bike - 1.1 mile 1/29/2016 shower+ 1/29/2016 30 min yoga 1/29/2016 walked 1 mile - 33 degrees 1/29/2016 stationary bike - 1.1 mile 1/29/2016 30 min yoga 1/29/2016 30 min yoga 1/29/2016 30 min yoga 1/30/2016 slept 4.5 hrs 1/30/2016 to sleep 5.5 1/30/2016 walked 1 mile - 48 degrees 1/30/2016 neck exercise 1/30/2016 Stretching with Classics (Richard Simmons) 1/30/2016 stationary bike - 1.1 mile 1/30/2016 30 min yoga 1/30/2016 stationary bike - 1.1 mile 1/30/2016 30 min yoga 1/30/2016 shower- 1/30/2016 60 min yoga 1/31/2016 slept 6.5 hrs 1/31/2016 to sleep 1 1/31/2016 slept 2 hrs 1/31/2016 BM, 75 ; 1:30pm ; 0.2 ff 1/31/2016 neck exercise 1/31/2016 Stretching with Classics (Richard Simmons) 1/31/2016 stationary bike - 1.1 mile 1/31/2016 60 min yoga 1/31/2016 stationary bike - 2.2 mile 1/31/2016 60 min yoga 2/1/2016 slept 2.5 hrs 2/1/2016 to sleep 7 2/1/2016 neck exercise 2/1/2016 Stretching with Classics (Richard Simmons) 2/1/2016 stationary bike - 1.1 mile 2/1/2016 shower- 2/1/2016 walked 1 mile - 48 degrees 2/1/2016 30 min yoga 2/1/2016 stationary bike - 2.2 mile 2/1/2016 30 min yoga 2/1/2016 BM, 45 ; 3:00am ; 0.0 ff 2/2/2016 slept 5 hrs 2/2/2016 to sleep 4 2/2/2016 slept 2 hrs 2/2/2016 60 min yoga 2/2/2016 neck exercise 2/2/2016 Stretching with Classics (Richard Simmons) 2/2/2016 stationary bike - 1.1 mile 2/2/2016 shower- 2/2/2016 30 min yoga 2/2/2016 BM, 50 ; 4:30pm ; 0.1 ff 2/2/2016 stationary bike - 2.2 mile 2/2/2016 BM, 50 ; 11:00pm ; 0.1 ff 2/3/2016 slept 8.5 hrs 2/3/2016 to sleep 4 2/3/2016 60 min yoga 2/3/2016 shower- 2/3/2016 walked 1 mile - 31 degrees 2/3/2016 neck exercise 2/3/2016 stationary bike - 2.3 mile 2/3/2016 30 min yoga 2/4/2016 slept 8.5 hrs 2/4/2016 to sleep 6.5 2/4/2016 shower- 2/4/2016 walked 1 mile - 34 degrees 2/4/2016 neck exercise 2/4/2016 stationary bike - 2.2 mile 2/4/2016 30 min yoga 2/4/2016 Stretching with Classics (Richard Simmons) 2/4/2016 30 min yoga 2/5/2016 slept 4.5 hrs 2/5/2016 to sleep 5.5 2/5/2016 slept 3.5 hrs 2/5/2016 bath++ 2/5/2016 30 min yoga 2/5/2016 neck exercise 2/5/2016 Stretching with Classics (Richard Simmons) 2/5/2016 stationary bike - 2.2 mile 2/5/2016 stationary bike - 2.2 mile 2/5/2016 30 min yoga 2/6/2016 slept 4.5 hrs 2/6/2016 to sleep 5 2/6/2016 BM, 60 ; 10:00am ; 0.2 ff 2/6/2016 60 min yoga 2/6/2016 slept 1 hrs 2/6/2016 120 min yoga 2/6/2016 shower- 2/6/2016 walked 1 mile - 42 degrees 2/6/2016 neck exercise 2/6/2016 stationary bike - 2.2 mile 2/6/2016 stationary bike - 2.2 mile 2/6/2016 Stretching with Classics (Richard Simmons) 2/6/2016 BM, 75 ; 11:00pm ; 0.1 ff 2/7/2016 slept 4 hrs 2/7/2016 to sleep 5 2/7/2016 shower+ 2/7/2016 neck exercise 2/7/2016 walked 1 mile - 46 degrees 2/7/2016 BM, 75 ; 4:00pm ; 0.3 ff 2/7/2016 stationary bike - 2.2 mile 2/7/2016 30 min yoga 2/7/2016 30 min yoga 2/7/2016 slept 1 hrs 2/7/2016 30 min yoga 2/7/2016 Stretching with Classics (Richard Simmons) 2/7/2016 stationary bike - 2.2 mile 2/8/2016 slept 6 hrs 2/8/2016 to sleep 5 2/8/2016 shower- 2/8/2016 BM, 80 ; 5:30pm ; 0.4 ff 2/8/2016 neck exercise 2/8/2016 stationary bike - 2.2 mile 2/8/2016 Stretching with Classics (Richard Simmons) 2/8/2016 stationary bike - 2.2 mile 2/8/2016 30 min yoga 2/8/2016 30 min yoga 2/9/2016 slept 5 hrs 2/9/2016 to sleep 5.5 2/9/2016 slept 3.5 hrs 2/9/2016 shower- 2/10/2016 slept 6.5 hrs 2/10/2016 to sleep 5 2/10/2016 BM, 75 ; 12:00pm ; 0.7 ff 2/10/2016 slept 2 hrs 2/10/2016 neck exercise 2/10/2016 Stretching with Classics (Richard Simmons) 2/10/2016 BM, 75 ; 4:00pm ; 0.4 ff 2/10/2016 stationary bike - 2.2 mile 2/10/2016 30 min yoga 2/10/2016 BM, 75 ; 3:00am ; 0.1 ff 2/10/2016 stationary bike - 2.2 mile 2/10/2016 30 min yoga 2/11/2016 slept 3.5 hrs 2/11/2016 to sleep 7 2/11/2016 60 min yoga 2/11/2016 slept 1.5 hrs 2/11/2016 30 min yoga 2/11/2016 neck exercise 2/11/2016 BM, 75 ; 4:30pm ; 0.2 ff 2/11/2016 Stretching with Classics (Richard Simmons) 2/11/2016 stationary bike - 2.2 mile 2/11/2016 shower+ 2/11/2016 stationary bike - 2.2 mile 2/11/2016 BM, 45 ; 12:30pm ; 0.2 ff 2/11/2016 60 min yoga 2/12/2016 slept 6.5 hrs 2/12/2016 to sleep 5.5 2/12/2016 slept 2 hrs 2/12/2016 30 min yoga 2/12/2016 shower- 2/12/2016 30 min yoga 2/12/2016 BM, 45 ; 9:00pm ; 0.2 ff 2/12/2016 neck exercise 2/12/2016 Stretching with Classics (Richard Simmons) 2/12/2016 stationary bike - 2.2 mile 2/13/2016 slept 7.5 hrs 2/13/2016 to sleep 6.5 2/13/2016 slept 2.5 hrs 2/13/2016 BM, 35 ; 7:00pm ; 0.2 ff 2/13/2016 neck exercise 2/13/2016 shower- 2/13/2016 stationary bike - 2.2 mile 2/13/2016 Stretching with Classics (Richard Simmons) 2/13/2016 stationary bike - 2.2 mile 2/13/2016 60 min yoga 2/14/2016 slept 3.5 hrs 2/14/2016 to sleep 8 2/14/2016 neck exercise 2/14/2016 stationary bike - 2.2 mile 2/14/2016 shower- 2/14/2016 30 min yoga 2/14/2016 30 min yoga 2/14/2016 Stretching with Classics (Richard Simmons) 2/14/2016 stationary bike - 2.2 mile 2/14/2016 BM, 35 ; 2:00am ; 0.0 ff 2/15/2016 slept 6 hrs 2/15/2016 to sleep 5.5 2/15/2016 neck exercise 2/15/2016 stationary bike - 2.2 mile 2/15/2016 shower- 2/15/2016 60 min yoga 2/15/2016 BM, 45 ; 10:00pm ; 0.2 ff 2/16/2016 slept 4 hrs 2/16/2016 to sleep 5.5 2/16/2016 slept 2 hrs 2/16/2016 30 min yoga 2/16/2016 shower- 2/16/2016 walked 1 mile - 40 degrees 2/16/2016 neck exercise 2/16/2016 stationary bike - 2.2 mile 2/16/2016 stationary bike - 2.2 mile 2/16/2016 BM, 60 ; 11:00pm ; 0.4 ff 2/16/2016 Stretching with Classics (Richard Simmons) 2/17/2016 slept 4 hrs 2/17/2016 to sleep 5.5 2/17/2016 slept 2 hrs 2/17/2016 slept 1 hrs 2/17/2016 neck exercise 2/17/2016 shower- 2/17/2016 walked 1 mile - 38 degrees 2/17/2016 30 min yoga 2/17/2016 120 min yoga 2/17/2016 Stretching with Classics (Richard Simmons) 2/17/2016 stationary bike - 2.2 mile 2/17/2016 stationary bike - 2.2 mile 2/18/2016 slept 2.5 hrs 2/18/2016 to sleep 6 2/18/2016 slept 4.5 hrs 2/18/2016 shower+ 2/18/2016 90 min yoga 2/18/2016 neck exercise 2/18/2016 Stretching with Classics (Richard Simmons) 2/18/2016 stationary bike - 2.2 mile 2/18/2016 30 min yoga 2/18/2016 BM, 40 ; 1:30am ; 0.2 ff 2/18/2016 stationary bike - 2.2 mile 2/19/2016 slept 3 hrs 2/19/2016 to sleep 6.5 2/19/2016 slept 1 hrs 2/19/2016 120 min yoga 2/19/2016 30 min yoga 2/19/2016 shower- 2/19/2016 BM, 50 ; 9:00pm ; 0.3 ff - bowl pains to go 2/19/2016 30 min yoga 2/19/2016 BM, 50 ; 10:30pm ; 0.3 ff - many bowl pains to go - weird - leafy result 2/19/2016 neck exercise 2/19/2016 Stretching with Classics (Richard Simmons) 2/19/2016 stationary bike - 2.2 mile 2/20/2016 slept 2.5 hrs 2/20/2016 to sleep 6.5 2/20/2016 slept 2 hrs 2/20/2016 shower- 2/20/2016 walked 1 mile - 56 degrees 2/20/2016 30 min yoga 2/20/2016 neck exercise 2/20/2016 stationary bike - 2.2 mile 2/21/2016 slept 5 hrs 2/21/2016 to sleep 0.5 2/21/2016 60 min yoga 2/21/2016 shower- 2/21/2016 walked 1 mile - 47 degrees 2/21/2016 30 min yoga 2/21/2016 - little exercise last 2 days - but much philosophy written 2/22/2016 slept 4.5 hrs 2/22/2016 to sleep 0 2/22/2016 neck exercise 2/22/2016 Stretching with Classics (Richard Simmons) 2/22/2016 stationary bike - 2.2 mile 2/22/2016 bath++ 2/22/2016 30 min yoga 2/22/2016 walked 1 mile - 48 degrees 2/22/2016 stationary bike - 2.2 mile 2/22/2016 30 min yoga 2/23/2016 slept 2.5 hrs 2/23/2016 to sleep -2 2/23/2016 30 min yoga 2/23/2016 BM, 45 ; 3:00am ; 0.2 ff - I think I recently must have failed to record some BMs 2/23/2016 slept 5 hrs 2/23/2016 neck exercise 2/23/2016 Stretching with Classics (Richard Simmons) 2/23/2016 stationary bike - 2.2 mile 2/23/2016 shower- 2/23/2016 walked 1 mile - 48 degrees 2/23/2016 30 min yoga 2/23/2016 stationary bike - 2.2 mile 2/24/2016 slept 4.5 hrs 2/24/2016 to sleep 5.5 2/24/2016 slept 2 hrs 2/24/2016 neck exercise 2/24/2016 Stretching with Classics (Richard Simmons) 2/24/2016 stationary bike - 2.2 mile 2/24/2016 shower- 2/25/2016 slept 1.5 hrs 2/25/2016 to sleep 2 2/25/2016 slept 4.5 hrs 2/25/2016 shower- 2/25/2016 BM, 60 ; 9:00am ; 0.3 ff 2/25/2016 BM, 30 ; 12:30am ; 0.1 ff 2/26/2016 slept 7 hrs 2/26/2016 to sleep 7 2/26/2016 shower- 2/26/2016 walked 1 mile - 38 degrees 2/26/2016 neck exercise 2/26/2016 Stretching with Classics (Richard Simmons) 2/26/2016 stationary bike - 2.2 mile 2/27/2016 slept 5 hrs 2/27/2016 to sleep 6 2/27/2016 shower- 2/27/2016 walked 1 mile - 60 degrees 2/27/2016 BM, 30 ; 12:30am ; 0.1 ff ?? 2/28/2016 slept 7.5 hrs 2/28/2016 to sleep 2.5 2/28/2016 slept 3 hrs 2/28/2016 BM, 80 ; 1:30pm ; 0.3 ff 2/28/2016 shower+ 2/28/2016 walked 1 mile - 55 degrees 2/28/2016 neck exercise 2/28/2016 stationary bike - 2.2 mile 2/28/2016 neck exercise 2/28/2016 Stretching with Classics (Richard Simmons) 2/28/2016 stationary bike - 2.2 mile 2/28/2016 30 min yoga 2/28/2016 30 min yoga 2/29/2016 slept 5.5 hrs 2/29/2016 to sleep 6.5 2/29/2016 BM, 50 ; 12:30pm ; 0.1 ff 2/29/2016 shower- 2/29/2016 walked 1 mile - 56 degrees 2/29/2016 walked 1 mile - 50 degrees 2/29/2016 30 min yoga 2/29/2016 neck exercise 2/29/2016 neck exercise 2/29/2016 Stretching with Classics (Richard Simmons) 2/29/2016 stationary bike - 2.2 mile 2/29/2016 30 min yoga 3/1/2016 slept 4.5 hrs 3/1/2016 to sleep 5.5 3/1/2016 slept 1.5 hrs 3/1/2016 BM, 50 ; 3:00pm ; 0.3 ff 3/1/2016 shower- 3/1/2016 BM, 80 ; 5:00pm ; 0.4 ff 3/1/2016 BM, 80 ; 5:00pm ; 0.3 ff 3/1/2016 neck exercise 3/1/2016 stationary bike - 2.2 mile 3/2/2016 slept 4.5 hrs 3/2/2016 to sleep 6 3/2/2016 slept 4 hrs 3/2/2016 shower- 3/2/2016 walked 1 mile - 56 degrees 3/2/2016 neck exercise 3/2/2016 stationary bike - 2.2 mile 3/2/2016 30 min yoga 3/2/2016 Stretching with Classics (Richard Simmons) 3/2/2016 stationary bike - 2.2 mile 3/2/2016 30 min yoga 3/3/2016 slept 3 hrs 3/3/2016 to sleep 6 3/3/2016 shower- 3/3/2016 270 min yoga 3/3/2016 neck exercise 3/3/2016 BM, 45 ; 7:00pm ; 0.1 ff 3/3/2016 stationary bike - 2.2 mile 3/4/2016 slept 4 hrs 3/4/2016 to sleep 5 3/4/2016 slept 1.5 hrs 3/4/2016 shower- 3/4/2016 neck exercise 3/4/2016 Stretching with Classics (Richard Simmons) 3/4/2016 BM, 45 ; 3:00pm ; 0.1 ff 3/4/2016 walked 1 mile - 40 degrees ? 3/4/2016 30 min yoga 3/4/2016 BM, 50 ; 11:00pm ; 0.4 ff 3/4/2016 Stretching with Classics (Richard Simmons) 3/4/2016 stationary bike - 2.2 mile 3/5/2016 slept 4 hrs 3/5/2016 to sleep 4 3/5/2016 300 min yoga 3/5/2016 shower+ 3/5/2016 walked 1 mile - 44 degrees 3/5/2016 BM, 50 ; 9:00pm ; 0.2 ff 3/5/2016 BM, 50 ; 11:30pm ; 0.4 ff 3/5/2016 neck exercise 3/5/2016 Stretching with Classics (Richard Simmons) 3/5/2016 stationary bike - 2.2 mile 3/6/2016 slept 4.5 hrs 3/6/2016 to sleep 5.5 3/6/2016 slept 2 hrs 3/6/2016 180 min yoga 3/6/2016 BM, 45 ; 5:00pm ; 0.3 ff 3/6/2016 shower+ 3/6/2016 30 min yoga 3/6/2016 neck exercise 3/6/2016 stationary bike - 2.2 mile 3/6/2016 BM, 30 ; 2:00am ; 0.1 ff 3/7/2016 slept 4.5 hrs 3/7/2016 to sleep 3 3/7/2016 60 min yoga 3/7/2016 neck exercise 3/7/2016 Stretching with Classics (Richard Simmons) 3/7/2016 stationary bike - 2.2 mile 3/7/2016 bath++ 3/8/2016 slept 5 hrs 3/8/2016 to sleep 3 3/8/2016 slept 4.5 hrs 3/8/2016 shower- 3/8/2016 BM, 60 ; 7:00pm ; 0.2 ff 3/9/2016 slept 7 hrs 3/9/2016 to sleep 6 3/9/2016 slept 3 hrs 3/9/2016 BM, 45 ; 4:30pm ; 0.3 ff 3/9/2016 shower- 3/9/2016 walked 1 mile - 54 degrees 3/9/2016 neck exercise 3/9/2016 Stretching with Classics (Richard Simmons) 3/9/2016 stationary bike - 2.2 mile 3/9/2016 30 min yoga 3/10/2016 slept 5 hrs 3/10/2016 to sleep 6 3/10/2016 slept 1 hrs 3/10/2016 30 min yoga 3/10/2016 shower- 3/10/2016 walked 1 mile - 58 degrees 3/11/2016 slept 6 hrs 3/11/2016 to sleep 4.5 3/11/2016 60 min yoga 3/11/2016 slept 3 hrs 3/11/2016 shower- 3/11/2016 walked 1 mile - 63 degrees 3/11/2016 neck exercise 3/11/2016 stationary bike - 2.2 mile 3/11/2016 BM, 50 ; 10:30pm ; 0.2 ff 3/11/2016 neck exercise 3/11/2016 Stretching with Classics (Richard Simmons) 3/11/2016 stationary bike - 2.2 mile 3/12/2016 slept 3.5 hrs 3/12/2016 to sleep 6 3/12/2016 slept 4.5 hrs 3/12/2016 shower- 3/12/2016 neck exercise 3/12/2016 stationary bike - 4.4 mile 3/12/2016 stationary bike - 2.2 mile 3/12/2016 stationary bike - 2.2 mile 3/12/2016 30 min yoga 3/13/2016 slept 4 hrs 3/13/2016 to sleep 6 3/13/2016 neck exercise 3/13/2016 Stretching with Classics (Richard Simmons) 3/13/2016 stationary bike - 2.2 mile 3/13/2016 stationary bike - 2.2 mile 3/13/2016 shower+ 3/13/2016 stationary bike - 4.4 mile 3/13/2016 30 min yoga 3/13/2016 BM, 30 ; 9:30pm ; 0.2 ff 3/13/2016 60 min yoga 3/14/2016 slept 3 hrs 3/14/2016 to sleep 5 3/14/2016 BM, 35 ; 8:00am ; 0.2 ff 3/14/2016 slept 3 hrs 3/14/2016 shower- 3/14/2016 walked 1 mile - 63 degrees 3/14/2016 neck exercise 3/14/2016 stationary bike - 4.4 mile 3/14/2016 60 min yoga 3/14/2016 30 min yoga 3/14/2016 stationary bike - 3.8 mile 3/15/2016 slept 3 hrs 3/15/2016 to sleep 5 3/15/2016 shower- 3/15/2016 BM, 45 ; 6:00pm ; 0.1 ff 3/15/2016 power out 7:30pm-1:30am - cable & internet till about 4:00am 3/15/2016 90 min yoga 3/16/2016 slept 1.5 hrs 3/16/2016 to sleep -1.5 3/16/2016 BM, 45 ; 12:30am ; 0.1 ff 3/16/2016 slept 2 hrs 3/16/2016 slept 2 hrs 3/16/2016 shower- 3/16/2016 neck exercise 3/16/2016 stationary bike - 4.4 mile 3/16/2016 30 min yoga 3/16/2016 30 min yoga 3/17/2016 slept 2 hrs 3/17/2016 to sleep -7 3/17/2016 slept 0.5 hrs 3/17/2016 60 min yoga 3/17/2016 slept 2 hrs 3/17/2016 slept 1 hrs 3/17/2016 BM, 40 ; 3:00am ; 0.1 ff 3/17/2016 slept 4.5 hrs 3/17/2016 slept 3 hrs 3/17/2016 shower+ 3/17/2016 walked 1 mile - 58 degrees 3/17/2016 neck exercise 3/17/2016 stationary bike - 4.4 mile 3/17/2016 60 min yoga 3/18/2016 slept 0.5 hrs 3/18/2016 to sleep 0 3/18/2016 60 min yoga 3/18/2016 slept 3.5 hrs 3/18/2016 shower- 3/18/2016 BM, 45 ; 2:00pm ; 0.3 ff 3/18/2016 neck exercise 3/18/2016 stationary bike - 4.4 mile 3/18/2016 walked 1 mile - 50 degrees 3/18/2016 30 min yoga 3/19/2016 slept 1 hrs 3/19/2016 to sleep -3 3/19/2016 slept 5 hrs 3/19/2016 slept 1 hrs 3/19/2016 bath++ 3/19/2016 walked 1 mile - 50 degrees 3/19/2016 neck exercise 3/19/2016 Stretching with Classics (Richard Simmons) 3/19/2016 stationary bike - 4.4 mile 3/19/2016 stationary bike - 4.4 mile 3/19/2016 30 min yoga 3/19/2016 neck exercise 3/19/2016 30 min yoga 3/20/2016 slept 5.5 hrs 3/20/2016 to sleep 3.5 3/20/2016 slept 2.5 hrs 3/20/2016 shower- 3/20/2016 walked 1.3 mile - 50 degrees 3/20/2016 neck exercise 3/20/2016 stationary bike - 4.4 mile 3/20/2016 stationary bike - 4.4 mile 3/20/2016 BM, 50 ; 4:30am ; 0.2 ff 3/21/2016 slept 4 hrs 3/21/2016 to sleep 5.5 3/21/2016 slept 3.5 hrs 3/21/2016 slept 2.5 hrs 3/21/2016 shower- 3/21/2016 walked 1 mile - 56 degrees 3/21/2016 stationary bike - 4.4 mile 3/21/2016 stationary bike - 2.2 mile 3/21/2016 30 min yoga 3/21/2016 BM, 30 ; 11:00pm ; 0.1 ff 3/21/2016 neck exercise 3/22/2016 slept 1 hrs 3/22/2016 to sleep -1.0 3/22/2016 slept 3.5 hrs 3/22/2016 BM, 35 ; 4:30am ; 0.1 ff 3/22/2016 slept 3 hrs 3/22/2016 shower- 3/22/2016 walked 1 mile - 58 degrees 3/22/2016 30 min yoga 3/22/2016 stationary bike - 4.4 mile 3/22/2016 stationary bike - 2.2 mile 3/22/2016 30 min yoga 3/22/2016 neck exercise 3/22/2016 BM, 45 ; 6:30pm ; 0.1 ff 3/22/2016 30 min yoga 3/23/2016 slept 4.5 hrs 3/23/2016 to sleep 6.5 3/23/2016 slept 1 hrs 3/23/2016 neck exercise 3/23/2016 stationary bike - 4.4 mile 3/23/2016 shower+ 3/23/2016 stationary bike - 4.4 mile 3/23/2016 30 min yoga 3/23/2016 BM, 40 ; 2:30am ; 0.1 ff 3/24/2016 slept 5.5 hrs 3/24/2016 to sleep 3.5 3/24/2016 slept 3 hrs 3/24/2016 neck exercise 3/24/2016 shower+ 3/24/2016 stationary bike - 4.4 mile 3/24/2016 30 min yoga 3/24/2016 stationary bike - 4.4 mile 3/24/2016 neck exercise 3/24/2016 30 min yoga 3/24/2016 BM, 45 ; 3:00am ; 0.2 ff 3/25/2016 slept 7 hrs 3/25/2016 to sleep 4 3/25/2016 slept 1.5 hrs 3/25/2016 shower- 3/25/2016 BM, 50 ; 5:00pm ; 0.4 ff 3/25/2016 stationary bike - 2.2 mile 3/25/2016 neck exercise 3/25/2016 stationary bike - 4.4 mile 3/25/2016 30 min yoga 3/26/2016 slept 4 hrs 3/26/2016 to sleep 5.5 3/26/2016 slept 3 hrs 3/26/2016 neck exercise 3/26/2016 stationary bike - 4.4 mile 3/26/2016 shower- 3/26/2016 walked 1 mile - 56 degrees 3/26/2016 30 min yoga 3/26/2016 BM, 45 ; 6:30pm ; 0.3 ff 3/26/2016 stationary bike - 2.2 mile 3/26/2016 30 min yoga 3/27/2016 slept 5 hrs 3/27/2016 to sleep 3.5 3/27/2016 slept 3 hrs 3/27/2016 30 min yoga 3/27/2016 30 min yoga 3/27/2016 neck exercise 3/27/2016 BM, 45 ; 3:00pm ; 0.2 ff 3/27/2016 stationary bike - 4.4 mile 3/27/2016 shower+ 3/28/2016 slept 7.5 hrs 3/28/2016 to sleep 5.5 3/28/2016 slept 2.5 hrs 3/28/2016 shower- 3/28/2016 walked 1 mile - 58 degrees 3/28/2016 30 min yoga 3/28/2016 30 min yoga 3/29/2016 slept 6.5 hrs 3/29/2016 to sleep 7 3/29/2016 shower+ 3/29/2016 walked 1 mile - 62 degrees 3/29/2016 neck exercise 3/29/2016 BM, 45 ; 4:30pm ; 0.1 ff 3/29/2016 neck exercise 3/29/2016 stationary bike - 4.4 mile 3/29/2016 30 min yoga 3/29/2016 BM, 50 10:00pm ; 0.1 ff 3/29/2016 30 min yoga 3/30/2016 slept 4.5 hrs 3/30/2016 to sleep 5 3/30/2016 slept 3.5 hrs 3/30/2016 50 min yoga 3/30/2016 shower- 3/30/2016 walked 1 mile - 70 degrees (GROC) 3/30/2016 30 min yoga 3/30/2016 stationary bike - 4.4 mile 3/30/2016 neck exercise 3/30/2016 BM, 45 10:00pm ; 0.1 ff 3/31/2016 slept 2 hrs 3/31/2016 to sleep 7 3/31/2016 slept 5.5 hrs 3/31/2016 BM, 45 3:30pm ; 0.1 ff 3/31/2016 shower+ 3/31/2016 neck exercise 3/31/2016 BM, 50 6:30pm ; 0.1 ff 4/1/2016 slept 4.5 hrs 4/1/2016 to sleep 5.5 4/1/2016 30 min yoga 4/1/2016 shower- 4/1/2016 30 min yoga 4/1/2016 neck exercise 4/1/2016 stationary bike - 4.4 mile 4/1/2016 BM, 45 7:00pm ; 0.1 ff 4/1/2016 60 min yoga 4/2/2016 slept 3.5 hrs 4/2/2016 to sleep 1.5 4/2/2016 slept 4.5 hrs 4/2/2016 slept 1.5 hrs 4/2/2016 shower+ 4/2/2016 neck exercise 4/2/2016 30 min yoga 4/3/2016 slept 4.5 hrs 4/3/2016 to sleep 5 4/3/2016 slept 1.5 hrs 4/3/2016 BM, 50 2:30pm ; 0.2 ff 4/3/2016 bath++ 4/3/2016 30 min yoga 4/3/2016 60 min yoga 4/3/2016 60 min yoga 4/3/2016 neck exercise 4/3/2016 stationary bike - 4.4 mile 4/4/2016 slept 8.5 hrs 4/4/2016 to sleep 4 4/4/2016 BM, 50 12:30am ; 0.1 ff 4/4/2016 shower- 4/4/2016 walked 1 mile - 48 degrees 4/4/2016 BM, 40 7:00am ; 0.3 ff 4/5/2016 slept 4.5 hrs 4/5/2016 to sleep 2.5 4/5/2016 BM, 45 5:00pm ; 0.2 ff 4/5/2016 60 min yoga 4/5/2016 shower- 4/6/2016 slept 4.5 hrs 4/6/2016 to sleep 1.5 4/6/2016 slept 4.5 hrs 4/6/2016 shower- 4/6/2016 walked 1 mile - 55 degrees 4/6/2016 neck exercise 4/6/2016 stationary bike - 4.4 mile 4/6/2016 BM, 50 3:00pm ; 0.1 ff 4/6/2016 75 min yoga 4/6/2016 BM, 45 6:00pm ; 0.1 ff 4/6/2016 BM, 45 10:00pm ; 0.1 ff 4/7/2016 slept 2 hrs 4/7/2016 to sleep 2.5 4/7/2016 shower- 4/7/2016 neck exercise 4/7/2016 90 min yoga 4/7/2016 80 min yoga 4/8/2016 slept 8.5 hrs 4/8/2016 to sleep 4.5 4/8/2016 shower+ 4/8/2016 neck exercise 4/8/2016 30 min yoga 4/8/2016 stationary bike - 4.4 mile 4/8/2016 30 min yoga 4/8/2016 BM, 45 12:30am ; 0.2 ff 4/9/2016 slept 4 hrs 4/9/2016 to sleep 6.5 4/9/2016 slept 6 hrs 4/9/2016 shower- 4/9/2016 walked 1 mile - 44 degrees (GROC) 4/9/2016 neck exercise 4/9/2016 stationary bike - 4.4 mile 4/10/2016 slept 2 hrs 4/10/2016 to sleep 4.5 4/10/2016 slept 1 hrs 4/10/2016 30 min yoga 4/10/2016 neck exercise 4/10/2016 stationary bike - 4.4 mile 4/10/2016 neck exercise 4/10/2016 Stretching with Classics (Richard Simmons) 4/10/2016 shower+ 4/10/2016 30 min yoga 4/10/2016 60 min yoga 4/10/2016 30 min yoga 4/10/2016 30 min yoga 4/11/2016 slept 4 hrs 4/11/2016 to sleep 5 4/11/2016 BM, 55 1:3pm ; 0.2 ff 4/11/2016 shower- 4/11/2016 neck exercise 4/11/2016 BM, 50 11:00pm ; 0.4 ff 4/11/2016 60 min yoga 4/12/2016 slept 5.5 hrs 4/12/2016 to sleep 3.5 4/12/2016 slept 4.5 hrs 4/12/2016 BM, 45 3:00pm ; 0.3 ff 4/12/2016 shower- 4/13/2016 slept 4 hrs 4/13/2016 to sleep 4.5 4/13/2016 shower+ 4/13/2016 neck exercise 4/13/2016 60 min yoga 4/13/2016 walked 1 mile - 63 degrees 4/13/2016 BM, 45 11:00pm ; 0.2 ff 4/13/2016 60 min yoga 4/14/2016 slept 7.5 hrs 4/14/2016 to sleep 3 4/14/2016 shower- 4/14/2016 BM, 45 1:00pm ; 0.2 ff 4/14/2016 walked 1 mile - 70 degrees 4/14/2016 neck exercise 4/14/2016 30 min yoga 4/14/2016 30 min yoga 4/15/2016 slept 1 hrs 4/15/2016 to sleep 0.5 4/15/2016 slept 6.5 hrs 4/15/2016 60 min yoga 4/15/2016 BM, 45 12:30pm ; 0.1 ff 4/15/2016 shower+ 4/15/2016 walked 1 mile - 79 degrees 4/15/2016 neck exercise 4/15/2016 stationary bike - 3.3 mile 4/15/2016 stationary bike - 1.1 mile 4/16/2016 slept 7 hrs 4/16/2016 to sleep 1 4/16/2016 slept 1.5 hrs 4/16/2016 90 min yoga 4/16/2016 BM, 40 12:00pm ; 0.2 ff 4/16/2016 bath++ 4/16/2016 neck exercise 4/16/2016 walked 1 mile - 79 degrees 4/16/2016 walked 1 mile - 80 degrees 4/16/2016 stationary bike - 2.2 mile 4/17/2016 slept 7 hrs 4/17/2016 to sleep 2 4/17/2016 shower- 4/17/2016 walked 1 mile - 82 degrees 4/17/2016 30 min yoga 4/17/2016 30 min yoga 4/17/2016 BM, 55 8:30pm ; 0.2 ff 4/17/2016 60 min yoga 4/18/2016 slept 7 hrs 4/18/2016 to sleep 5.5 4/18/2016 BM, 45 12:30pm ; 0.1 ff 4/18/2016 shower- 4/18/2016 walked 1 mile - 81 degrees 4/18/2016 neck exercise 4/18/2016 stationary bike - 1.1 mile 4/19/2016 slept 6 hrs 4/19/2016 to sleep 5 4/19/2016 neck exercise 4/19/2016 shower- 4/19/2016 stationary bike - 4.4 mile 4/19/2016 neck exercise 4/19/2016 neck exercise 4/19/2016 stationary bike - 1.1 mile 4/19/2016 BM, 45 7:30pm ; 0.2 ff 4/20/2016 slept 7 hrs 4/20/2016 to sleep 4.5 4/20/2016 30 min yoga 4/20/2016 neck exercise 4/20/2016 shower+ 4/20/2016 BM, 50 2:30pm ; 0.3 ff 4/20/2016 neck exercise 4/20/2016 stationary bike - 4.4 mile 4/20/2016 BM, 55 7:00pm ; 0.3 ff 4/20/2016 30 min yoga 4/21/2016 slept 7.5 hrs 4/21/2016 to sleep 5 4/21/2016 BM, 55 1:00pm ; 0.3 ff 4/21/2016 shower- 4/21/2016 30 min yoga 4/21/2016 walked 1 mile - 63 degrees 4/21/2016 BM, 55 5:00pm ; 0.2 ff 4/21/2016 neck exercise 4/21/2016 stationary bike - 3.3 mile 4/22/2016 slept 4 hrs 4/22/2016 to sleep 5 4/22/2016 slept 3.5 hrs 4/22/2016 BM, 40 2:00pm ; 0.1 ff 4/22/2016 shower- 4/22/2016 stationary bike - 4.4 mile 4/22/2016 neck exercise 4/22/2016 walked 1 mile - 64 degrees 4/22/2016 BM, 50 6:30pm ; 0.4 ff 4/23/2016 slept 8.5 hrs 4/23/2016 to sleep 5 4/23/2016 BM, 50 2:30pm ; 0.2 ff 4/23/2016 shower- 4/23/2016 walked 1 mile - 70 degrees (kmart) 4/23/2016 walked 1 mile - 70 degrees 4/23/2016 30 min yoga 4/23/2016 neck exercise 4/23/2016 stationary bike - 2.2 mile 4/24/2016 slept 4.5 hrs 4/24/2016 to sleep 4.5 4/24/2016 slept 0.5 hrs 4/24/2016 shower- 4/24/2016 30 min yoga 4/24/2016 walked 1 mile - 81 degrees 4/25/2016 slept 7.5 hrs 4/25/2016 to sleep 3 4/25/2016 slept 2.5 hrs 4/25/2016 BM, 50 1:30pm ; 0.2 ff 4/25/2016 60 min yoga 4/25/2016 neck exercise 4/25/2016 BM, 55 3:00pm ; 0.4 ff 4/25/2016 neck exercise 4/25/2016 shower+ 4/25/2016 walked 1 mile - 81 degrees 4/25/2016 stationary bike - 4.4 mile 4/25/2016 15 min yoga 4/26/2016 slept 6.5 hrs 4/26/2016 to sleep 4 4/26/2016 slept 2.5 hrs 4/26/2016 BM, 50 2:00pm ; 0.2 ff 4/26/2016 shower- 4/26/2016 walked 1 mile - 59 degrees 4/26/2016 neck exercise 4/26/2016 BM, 55 5:30pm ; 0.5 ff 4/27/2016 slept 6.5 hrs 4/27/2016 to sleep 4 4/27/2016 shower- 4/27/2016 BM, 55 6:00pm ; 0.3 ff 4/28/2016 slept 3 hrs 4/28/2016 to sleep 4.5 4/28/2016 shower- 4/28/2016 30 min yoga 4/28/2016 slept 2.5 hrs 4/28/2016 BM, 50 5:00pm ; 0.2 ff 4/29/2016 slept 6 hrs 4/29/2016 to sleep 5.5 4/29/2016 neck exercise 4/29/2016 neck exercise 4/29/2016 shower- 4/29/2016 30 min yoga 4/29/2016 neck exercise 4/29/2016 stationary bike - 4.4 mile 4/29/2016 30 min yoga 4/30/2016 slept 5.5 hrs 4/30/2016 to sleep 5 4/30/2016 90 min yoga 4/30/2016 60 min yoga 4/30/2016 slept 1 hrs 4/30/2016 shower- 4/30/2016 neck exercise 4/30/2016 BM, 40 2:00am ; 0.1 ff 5/1/2016 slept 3 hrs 5/1/2016 to sleep 3 5/1/2016 shower+ 5/1/2016 walked 1 mile - 53 degrees 5/1/2016 30 min yoga 5/1/2016 stationary bike - 4.4 mile 5/1/2016 neck exercise 5/1/2016 30 min yoga 5/1/2016 30 min yoga 5/2/2016 slept 6.5 hrs 5/2/2016 to sleep 5 5/2/2016 slept 4.5 hrs 5/2/2016 BM, 50 4:30pm ; 0.1 ff 5/2/2016 bath++ 5/2/2016 neck exercise 5/2/2016 stationary bike - 4.4 mile 5/2/2016 BM, 45 4:30am ; 0.1 ff 5/3/2016 slept 4 hrs 5/3/2016 to sleep 5.5 5/3/2016 60 min yoga 5/3/2016 shower- 5/3/2016 walked 1 mile - 68 degrees 5/3/2016 neck exercise 5/3/2016 walked 1 mile - 68 degrees 5/3/2016 30 min yoga 5/3/2016 15 min yoga 5/3/2016 60 min yoga 5/3/2016 stationary bike - 2.2 mile 5/3/2016 BM, 40 12:30am ; 0.2 ff 5/4/2016 slept 4 hrs 5/4/2016 to sleep 3 5/4/2016 slept 5 hrs 5/4/2016 BM, 40 1:30pm ; 0.2 ff 5/4/2016 walked 1 mile - 64 degrees 5/4/2016 neck exercise 5/5/2016 slept 4 hrs 5/5/2016 to sleep 1 5/5/2016 shower+ 5/5/2016 BM, 45 11:00am ; 0.2 ff 5/5/2016 30 min yoga 5/5/2016 walked 1 mile - 62 degrees 5/5/2016 30 min yoga 5/5/2016 120 min yoga 5/5/2016 BM, 45 3:00am ; 0.2 ff 5/5/2016 shower- 5/6/2016 slept 6 hrs 5/6/2016 to sleep 6 5/6/2016 slept 4 hrs 5/6/2016 BM, 50 4:30pm ; 0.2 ff 5/6/2016 neck exercise 5/6/2016 stationary bike - 1.1 mile 5/6/2016 BM, 55 10:30pm ; 0.3 ff 5/6/2016 30 min yoga 5/6/2016 60 min yoga 5/7/2016 slept 5 hrs 5/7/2016 to sleep 4.5 5/7/2016 slept 1.5 hrs 5/7/2016 BM, 40 11:00am ; 0.1 ff 5/7/2016 shower- 5/7/2016 45 min yoga 5/8/2016 slept 5.5 hrs 5/8/2016 to sleep 2 5/8/2016 shower- 5/8/2016 walked 1 mile - 73 degrees 5/8/2016 30 min yoga 5/8/2016 45 min yoga 5/8/2016 slept 1.5 hrs 5/8/2016 30 min yoga 5/8/2016 neck exercise 5/8/2016 stationary bike - 3.3 mile 5/9/2016 slept 3.5 hrs 5/9/2016 to sleep 4.5 5/9/2016 shower+ 5/9/2016 BM, 35 12:30pm ; 0.1 ff 5/9/2016 neck exercise 5/9/2016 neck exercise 5/9/2016 stationary bike - 4.4 mile 5/9/2016 neck exercise 5/10/2016 slept 6.5 hrs 5/10/2016 to sleep 4.5 5/10/2016 BM, 45 11:30am ; 0.1 ff 5/10/2016 shower- 5/10/2016 neck exercise 5/10/2016 stationary bike - 4.4 mile 5/10/2016 30 min yoga 5/10/2016 30 min yoga 5/10/2016 Stretching with Classics (Richard Simmons) 5/11/2016 slept 4.5 hrs 5/11/2016 to sleep 7 5/11/2016 90 min yoga 5/11/2016 slept 1.5 hrs 5/11/2016 BM, 45 3:30pm ; 0.2 ff 5/11/2016 neck exercise 5/11/2016 Stretching with Classics (Richard Simmons) 5/11/2016 stationary bike - 2.2 mile 5/12/2016 slept 6 hrs 5/12/2016 to sleep 5.5 5/12/2016 shower+ 5/12/2016 30 min yoga 5/12/2016 walked 1 mile - 66 degrees 5/12/2016 neck exercise 5/13/2016 slept 5.5 hrs 5/13/2016 to sleep 4 5/13/2016 BM, 45 10:00am ; 0.2 ff 5/13/2016 neck exercise 5/13/2016 shower- 5/13/2016 50 min yoga 5/13/2016 walked 1 mile - 72 degrees 5/13/2016 30 min yoga 5/13/2016 Stretching with Classics (Richard Simmons) 5/13/2016 stationary bike - 2.2 mile 5/13/2016 stationary bike - 2.2 mile 5/14/2016 slept 2 hrs 5/14/2016 to sleep -1.5 5/14/2016 slept 1.5 hrs 5/14/2016 shower- 5/14/2016 BM, 40 3:30am ; 0.2 ff 5/14/2016 slept 3.5 hrs 5/14/2016 BM, 40 3:00pm ; 0.2 ff 5/14/2016 neck exercise 5/14/2016 stationary bike - 4.4 mile 5/14/2016 30 min yoga 5/15/2016 slept 6 hrs 5/15/2016 to sleep 6 5/15/2016 slept 1.5 hrs 5/15/2016 60 min yoga 5/15/2016 BM, 45 3:00pm ; 0.1 ff 5/15/2016 bath++ 5/15/2016 neck exercise 5/15/2016 stationary bike - 4.4 mile 5/16/2016 slept 7.5 hrs 5/16/2016 to sleep 4.5 5/16/2016 BM, 40 12:30pm ; 0.1 ff 5/16/2016 shower- 5/16/2016 walked 1 mile - 70 degrees 5/16/2016 neck exercise 5/16/2016 BM, 35 4:00am ; 0.1 ff 5/17/2016 slept 5.5 hrs 5/17/2016 to sleep 5.5 5/17/2016 slept 3.5 hrs 5/17/2016 shower- 5/17/2016 neck exercise 5/17/2016 stationary bike - 4.4 mile 5/17/2016 30 min yoga 5/17/2016 50 min yoga 5/17/2016 BM, 35 10:00pm ; 0.1 ff 5/18/2016 slept 6 hrs 5/18/2016 to sleep 2.5 5/18/2016 slept 6 hrs 5/18/2016 shower+ 5/18/2016 BM, 35 9:00pm ; 0.2 ff 5/18/2016 neck exercise 5/18/2016 30 min yoga 5/18/2016 30 min yoga 5/19/2016 slept 6.5 hrs 5/19/2016 to sleep 5 5/19/2016 slept 3 hrs 5/19/2016 shower- 5/19/2016 walked 1 mile - 70 degrees 5/19/2016 neck exercise 5/19/2016 stationary bike - 3.3 mile 5/19/2016 BM, 35 9:00pm ; 0.2 ff 5/19/2016 30 min yoga 5/20/2016 slept 5.5 hrs 5/20/2016 to sleep 4.5 5/20/2016 slept 3 hrs 5/20/2016 60 min yoga 5/20/2016 shower- 5/20/2016 walked 1 mile - 75 degrees 5/20/2016 BM, 40 4:30pm ; 0.2 ff 5/20/2016 neck exercise 5/20/2016 stationary bike - 2.2 mile 5/20/2016 BM, 40 12:00am ; 0.2 ff 5/21/2016 slept 5 hrs 5/21/2016 to sleep 3 5/21/2016 slept 3.5 hrs 5/21/2016 60 min yoga 5/21/2016 shower- 5/21/2016 walked 1 mile - 77 degrees 5/21/2016 neck exercise 5/21/2016 stationary bike - 2.2 mile 5/22/2016 to sleep 4 5/22/2016 150 min yoga 5/22/2016 shower- 5/22/2016 walked 1 mile - 80 degrees 5/22/2016 neck exercise 5/23/2016 slept 3.5 hrs 5/23/2016 to sleep 2 5/23/2016 shower+ 5/23/2016 walked 1 mile - 80 degrees (Maynards) 5/23/2016 15 min yoga 5/23/2016 30 min yoga 5/23/2016 slept 1 hrs 5/23/2016 60 min yoga 5/23/2016 neck exercise 5/23/2016 stationary bike - 4.4 mile 5/24/2016 slept 6.5 hrs 5/24/2016 to sleep 5 5/24/2016 BM, 45 3:00pm ; 0.1 ff 5/24/2016 neck exercise 5/24/2016 shower- 5/24/2016 30 min yoga 5/24/2016 walked 1 mile - 86 degrees 5/24/2016 BM, 55 10:30pm ; 0.4 ff 5/24/2016 stationary bike - 3.3 mile 5/25/2016 slept 5.5 hrs 5/25/2016 to sleep 6 5/25/2016 slept 3.5 hrs 5/25/2016 30 min yoga 5/25/2016 BM, 45 6:00pm ; 0.2 ff 5/25/2016 shower- 5/25/2016 neck exercise 5/25/2016 BM, 50 11:00pm ; 0.2 ff 5/25/2016 stationary bike - 4.4 mile 5/25/2016 30 min yoga 5/26/2016 slept 2 hrs 5/26/2016 to sleep 7.5 5/26/2016 slept 1 hrs 5/26/2016 90 min yoga 5/26/2016 60 min yoga 5/26/2016 slept 3 hrs 5/26/2016 neck exercise 5/26/2016 shower- 5/26/2016 stationary bike - 4.4 mile 5/26/2016 BM, 60 2:00am ; 0.3 ff 5/27/2016 slept 5 hrs 5/27/2016 to sleep 6.5 5/27/2016 slept 2.5 hrs 5/27/2016 shower- 5/27/2016 neck exercise 5/27/2016 walked 1.2 mile - 79 degrees 5/27/2016 walked 1 mile - 73 degrees 5/27/2016 BM, 50 11:00pm ; 0.3 ff 5/27/2016 stationary bike - 1.1 mile 5/27/2016 BM, 50 3:00am ; 0.4 ff 5/28/2016 slept 3.5 hrs 5/28/2016 to sleep 5.5 5/28/2016 shower- 5/28/2016 walked 1 mile - 72 degrees 5/28/2016 walked 1 mile - 78 degrees 5/28/2016 neck exercise 5/28/2016 stationary bike - 2.2 mile 5/28/2016 30 min yoga 5/28/2016 70 min yoga 5/28/2016 BM, 40 1:30am ; 0.1 ff 5/29/2016 slept 4 hrs 5/29/2016 to sleep 5.5 5/29/2016 shower- 5/29/2016 30 min yoga 5/29/2016 30 min yoga 5/29/2016 walked 1 mile - 91 degrees 5/29/2016 neck exercise 5/29/2016 stationary bike - 3.3 mile 5/29/2016 30 min yoga 5/30/2016 slept 6.5 hrs 5/30/2016 to sleep 6 5/30/2016 slept 2.5 hrs 5/30/2016 45 min yoga 5/30/2016 30 min yoga 5/30/2016 BM, 45 5:00pm ; 0.1 ff 5/30/2016 bath++ 5/30/2016 neck exercise 5/31/2016 slept 3 hrs 5/31/2016 to sleep 6.5 5/31/2016 90 min yoga 5/31/2016 shower- 5/31/2016 30 min yoga 5/31/2016 BM, 45 9:30pm ; 0.1 ff 5/31/2016 neck exercise 5/31/2016 BM, 50 3:30am ; 0.3 ff 6/1/2016 slept 4.5 hrs 6/1/2016 to sleep 6.5 6/1/2016 slept 3 hrs 6/1/2016 shower- 6/1/2016 walked 1 mile - 91 degrees 6/1/2016 neck exercise 6/1/2016 stationary bike - 4.4 mile 6/1/2016 30 min yoga 6/1/2016 BM, 40 12:30am ; 0.2 ff 6/1/2016 30 min yoga 6/1/2016 30 min yoga 6/1/2016 BM, 50 3:00am ; 0.3 ff 6/2/2016 slept 4.5 hrs 6/2/2016 to sleep 4.5 6/2/2016 neck exercise 6/2/2016 shower- 6/2/2016 walked 0.5 mile - kmart 6/2/2016 walked 1 mile - 90 degrees 6/2/2016 30 min yoga 6/2/2016 30 min yoga 6/3/2016 slept 4 hrs 6/3/2016 to sleep 4.5 6/3/2016 slept 3 hrs 6/3/2016 60 min yoga 6/3/2016 BM, 45 1:00pm ; 0.1 ff 6/3/2016 shower- 6/3/2016 walked 1 mile - 83 degrees 6/3/2016 neck exercise 6/4/2016 slept 3.5 hrs 6/4/2016 to sleep 5.5 6/4/2016 30 min yoga 6/4/2016 walked 1 mile - 83 degrees 6/4/2016 neck exercise 6/4/2016 30 min yoga 6/5/2016 slept 4.5 hrs 6/5/2016 to sleep 3.5 6/5/2016 shower+ 6/5/2016 neck exercise 6/5/2016 walked 1 mile - 76 degrees 6/5/2016 stationary bike - 4.4 mile 6/5/2016 30 min yoga 6/5/2016 stationary bike - 4.4 mile 6/5/2016 30 min yoga 6/5/2016 BM, 35 2:30am ; 0.1 ff 6/6/2016 slept 5.5 hrs 6/6/2016 to sleep 3 6/6/2016 BM, 45 10:30am ; 0.2 ff 6/6/2016 shower- 6/6/2016 30 min yoga 6/6/2016 walked 1 mile - 82 degrees 6/6/2016 walked 1 mile - 82 degrees (working sorting books etc.) 6/6/2016 neck exercise 6/6/2016 60 min yoga 6/7/2016 slept 1 hrs 6/7/2016 to sleep -4 6/7/2016 30 min yoga 6/7/2016 slept 2 hrs 6/7/2016 slept 5.5 hrs 6/7/2016 BM, 50 1:00pm ; 0.0 ff 6/7/2016 shower- 6/7/2016 walked 1 mile - 72 degrees 6/7/2016 neck exercise 6/7/2016 30 min yoga 6/7/2016 BM, 50 6:00pm ; 0.1 ff 6/7/2016 stationary bike - 3.3 mile 6/7/2016 30 min yoga 6/8/2016 slept 5.5 hrs 6/8/2016 to sleep 3 6/8/2016 60 min yoga 6/8/2016 BM, 45 10:00am ; 0.0 ff 6/8/2016 shower- 6/8/2016 neck exercise 6/8/2016 walked 1.1 mile - 76 degrees 6/8/2016 walked 1 mile - 76 degrees 6/8/2016 stationary bike - 2.2 mile 6/9/2016 slept 4 hrs 6/9/2016 to sleep 4 6/9/2016 BM, 40 9:00am ; 0.1 ff 6/9/2016 shower- 6/9/2016 30 min yoga 6/9/2016 60 min yoga 6/9/2016 stationary bike - 4.4 mile 6/9/2016 BM, 45 9:00pm ; 0.2 ff 6/9/2016 neck exercise 6/10/2016 slept 7 hrs 6/10/2016 to sleep 1.5 6/10/2016 slept 2 hrs 6/10/2016 shower- 6/10/2016 neck exercise 6/10/2016 BM, 45 5:30pm ; 0.3 ff 6/11/2016 slept 6.5 hrs 6/11/2016 to sleep 1.5 6/11/2016 slept 3.5 hrs 6/11/2016 shower- 6/11/2016 BM, 50 12:30pm ; 0.2 ff *** I think peanuts and/or decaf coffee make BM's easier (in addition to smooth LAX) 6/11/2016 neck exercise 6/11/2016 stationary bike - 4.4 mile 6/11/2016 30 min yoga 6/11/2016 BM, 55 9:30pm ; 0.2 ff 6/12/2016 slept 6 hrs 6/12/2016 to sleep 1.5 6/12/2016 60 min yoga 6/12/2016 shower- 6/12/2016 walked 1 mile - 78 degrees 6/12/2016 neck exercise 6/12/2016 BM, 45 12:30am ; 0.3 ff 6/13/2016 slept 5.5 hrs 6/13/2016 to sleep 4 6/13/2016 60 min yoga 6/13/2016 shower- 6/13/2016 neck exercise 6/13/2016 stationary bike - 4.4 mile 6/13/2016 BM, 40 4:30pm ; 0.2 ff 6/14/2016 slept 6.5 hrs 6/14/2016 to sleep 8.5 6/14/2016 shower- 6/14/2016 30 min yoga 6/14/2016 stationary bike - 2.2 mile 6/14/2016 neck exercise 6/15/2016 slept 5 hrs 6/15/2016 to sleep 6.5 6/15/2016 60 min yoga 6/15/2016 shower- 6/15/2016 neck exercise 6/15/2016 BM, 45 2:30pm ; 0.3 ff 6/15/2016 shower+ 6/15/2016 stationary bike - 4.4 mile 6/15/2016 BM, 45 9:00pm ; 0.3 ff 6/16/2016 slept 5 hrs 6/16/2016 to sleep 6 6/16/2016 slept 2 hrs 6/16/2016 60 min yoga 6/16/2016 shower- 6/16/2016 neck exercise 6/16/2016 walked 1 mile - 82 degrees 6/17/2016 slept 3 hrs 6/17/2016 to sleep 8.5 6/17/2016 30 min yoga 6/17/2016 BM, 50 3:00pm ; 0.3 ff 6/17/2016 shower- 6/17/2016 BM, 90 6:30pm ; 0.5 ff 6/17/2016 BM, 50 10:00pm ; 0.3 ff 6/17/2016 neck exercise 6/17/2016 stationary bike - 4.4 mile 6/17/2016 shower+ (felt dirty) 6/18/2016 slept 6.5 hrs 6/18/2016 to sleep 3.5 6/18/2016 slept 1 hrs 6/18/2016 30 min yoga 6/18/2016 90 min yoga 6/18/2016 neck exercise 6/18/2016 shower- 6/18/2016 BM, 50 7:30pm ; 0.3 ff 6/19/2016 slept 3 hrs 6/19/2016 to sleep 7 6/19/2016 slept 2.5 hrs 6/19/2016 bath++ 6/19/2016 BM, 40 5:00pm ; 0.2 ff 6/19/2016 30 min yoga 6/19/2016 neck exercise 6/19/2016 stationary bike - 2.2 mile 6/19/2016 shower- 6/19/2016 30 min yoga 6/20/2016 slept 2.5 hrs 6/20/2016 to sleep 5 6/20/2016 slept 3 hrs 6/20/2016 shower- 6/20/2016 30 min yoga 6/20/2016 neck exercise 6/20/2016 30 min yoga 6/20/2016 stationary bike - 2.2 mile 6/20/2016 shower- 6/21/2016 slept 6.5 hrs 6/21/2016 to sleep 6 6/21/2016 shower- 6/21/2016 walked 1 mile - 88 degrees 6/21/2016 BM, 45 5:30pm ; 0.2 ff 6/21/2016 BM, 45 11:00pm ; 0.2 ff 6/21/2016 shower- 6/22/2016 slept 4 hrs 6/22/2016 to sleep 7.5 6/22/2016 shower- 6/22/2016 neck exercise 6/23/2016 slept 5.5 hrs 6/23/2016 to sleep 6.5 6/23/2016 shower- 6/23/2016 walked 1 mile - 80 degrees 6/23/2016 neck exercise 6/23/2016 30 min yoga 6/23/2016 stationary bike - 2.2 mile 6/23/2016 30 min yoga 6/23/2016 BM, 40 4:00am ; 0.1 ff 6/23/2016 30 min yoga 6/24/2016 slept 6 hrs 6/24/2016 to sleep 6 6/24/2016 shower- 6/24/2016 walked 1 mile - 85 degrees 6/24/2016 30 min yoga 6/24/2016 neck exercise 6/24/2016 stationary bike - 4.4 mile 6/24/2016 neck exercise 6/24/2016 30 min yoga 6/24/2016 shower- 6/25/2016 slept 5.5 hrs 6/25/2016 to sleep 4.5 6/25/2016 shower- 6/25/2016 neck exercise 6/25/2016 30 min yoga 6/25/2016 BM, 45 9:00pm ; 0.3 ff 6/25/2016 30 min yoga 6/25/2016 stationary bike - 2.2 mile 6/26/2016 slept 3 hrs 6/26/2016 to sleep 3.5 6/26/2016 shower+ 6/26/2016 30 min yoga 6/26/2016 neck exercise 6/26/2016 30 min yoga 6/26/2016 BM, 45 7:00pm ; 0.4 ff 6/26/2016 stationary bike - 4.4 mile 6/26/2016 30 min yoga 6/26/2016 BM, 55 12:30am ; 0.5 ff 6/27/2016 slept 5 hrs 6/27/2016 to sleep 3.5 6/27/2016 shower- 6/27/2016 BM, 45 1:30am ; 0.4 ff 6/27/2016 neck exercise 6/27/2016 30 min yoga 6/28/2016 slept 2.5 hrs 6/28/2016 to sleep 6.5 6/28/2016 shower- 6/28/2016 30 min yoga 6/28/2016 slept 1 hrs 6/28/2016 neck exercise 6/28/2016 40 min yoga 6/29/2016 slept 3 hrs 6/29/2016 to sleep 8.5 6/29/2016 slept 2 hrs 6/29/2016 30 min yoga 6/29/2016 shower- 6/29/2016 walked 1 mile - 79 degrees 6/29/2016 60 min yoga 6/29/2016 neck exercise 6/29/2016 30 min yoga 6/29/2016 15 min yoga 6/29/2016 shower+ 6/30/2016 slept 2 hrs 6/30/2016 to sleep 6.5 6/30/2016 BM, 45 8:30am ; 0.3 ff 6/30/2016 slept 3 hrs 6/30/2016 shower- 6/30/2016 walked 1 mile - 70 degrees 6/30/2016 walked 1 mile - 75 degrees 6/30/2016 shower- 7/1/2016 slept 1.5 hrs 7/1/2016 to sleep 9 7/1/2016 60 min yoga 7/1/2016 shower- 7/1/2016 neck exercise 7/2/2016 slept 5 hrs 7/2/2016 to sleep -1 7/2/2016 60 min yoga 7/2/2016 BM, 45 9:00am ; 0.3 ff 7/2/2016 shower- 7/2/2016 neck exercise 7/2/2016 walked 1 mile - 70 degrees 7/2/2016 30 min yoga 7/2/2016 30 min yoga 7/3/2016 slept 3.5 hrs 7/3/2016 to sleep 6.5 7/3/2016 slept 1 hrs 7/3/2016 shower- 7/3/2016 walked 1 mile - 70 degrees 7/3/2016 30 min yoga 7/3/2016 neck exercise 7/3/2016 30 min yoga 7/4/2016 slept 2 hrs 7/4/2016 to sleep 7 7/4/2016 60 min yoga 7/4/2016 shower+ 7/4/2016 30 min yoga 7/4/2016 walked 1 mile - 77 degrees 7/4/2016 neck exercise 7/5/2016 slept 8 hrs 7/5/2016 to sleep 2 7/5/2016 BM, 45 10:00am ; 0.2 ff 7/5/2016 BM, 50 10:00am ; 0.2 ff 7/5/2016 shower- 7/5/2016 walked 1 mile - 85 degrees 7/5/2016 neck exercise 7/5/2016 30 min yoga 7/5/2016 BM, 50 6:30pm ; 0.3 ff 7/5/2016 30 min yoga 7/5/2016 shower+ 7/6/2016 slept 3 hrs 7/6/2016 to sleep 8.5 7/6/2016 30 min yoga 7/6/2016 shower- 7/6/2016 BM, 55 9:00pm ; 0.3 ff 7/6/2016 neck exercise 7/6/2016 30 min yoga 7/7/2016 slept 4 hrs 7/7/2016 to sleep 10 7/7/2016 slept 1 hrs 7/7/2016 shower- 7/7/2016 neck exercise 7/7/2016 BM, 50 7:30pm ; 0.2 ff 7/7/2016 stationary bike - 3.3 mile 7/7/2016 stationary bike - 4.4 mile 7/7/2016 45 min yoga 7/8/2016 slept 3.5 hrs 7/8/2016 to sleep 10 7/8/2016 shower- 7/8/2016 BM, 45 4:0apm ; 0.2 ff 7/8/2016 neck exercise 7/9/2016 slept 4 hrs 7/9/2016 to sleep 7 7/9/2016 slept 1.5 hrs 7/9/2016 30 min yoga 7/9/2016 BM, 50 1:00pm ; 0.5 ff 7/9/2016 shower+ 7/9/2016 walked 1 mile - 85 degrees 7/9/2016 BM, 50 4:00pm ; 0.4 ff 7/9/2016 BM, 60 6:00pm ; 0.5 ff 7/9/2016 neck exercise 7/9/2016 30 min yoga 7/9/2016 stationary bike - 3.3 mile 7/10/2016 slept 3.5 hrs 7/10/2016 to sleep 6 7/10/2016 shower- 7/10/2016 slept 1.5 hrs 7/10/2016 30 min yoga 7/10/2016 neck exercise 7/10/2016 stationary bike - 4.4 mile 7/10/2016 30 min yoga 7/11/2016 slept 7 hrs 7/11/2016 to sleep 3 7/11/2016 30 min yoga 7/11/2016 BM, 55 11:30am ; 0.2 ff 7/11/2016 shower- 7/11/2016 30 min yoga 7/11/2016 BM, 55 11:00pm ; 0.6 ff 7/11/2016 neck exercise 7/12/2016 slept 6 hrs 7/12/2016 to sleep 5 7/12/2016 shower- 7/12/2016 walked 1 mile - 78 degrees 7/12/2016 neck exercise 7/12/2016 stationary bike - 3.3 mile 7/12/2016 30 min yoga 7/12/2016 30 min yoga 7/13/2016 slept 6.5 hrs 7/13/2016 to sleep 4.5 7/13/2016 BM, 55 5:00pm ; 0.4 ff 7/13/2016 neck exercise 7/13/2016 shower- 7/14/2016 slept 4.5 hrs 7/14/2016 to sleep 6.5 7/14/2016 shower+ 7/14/2016 neck exercise 7/14/2016 BM, 60 8:00pm ; 0.4 ff 7/14/2016 30 min yoga 7/14/2016 stationary bike - 4.4 mile 7/14/2016 30 min yoga 7/15/2016 slept 6 hrs 7/15/2016 to sleep 3 7/15/2016 shower- 7/15/2016 walked 1 mile - 72 degrees 7/15/2016 neck exercise 7/15/2016 30 min yoga 7/15/2016 stationary bike - 1.1 mile 7/15/2016 stationary bike - 2.2 mile 7/15/2016 30 min yoga 7/16/2016 slept 3 hrs 7/16/2016 to sleep 6 7/16/2016 60 min yoga 7/16/2016 shower- 7/16/2016 walked 1 mile - 83 degrees 7/16/2016 BM, 50 5:00pm ; 0.3 ff 7/16/2016 30 min yoga 7/16/2016 neck exercise 7/16/2016 30 min yoga 7/16/2016 BM, 55 10:00pm ; 0.3 ff 7/16/2016 shower+ 7/17/2016 slept 4 hrs 7/17/2016 to sleep 6 7/17/2016 slept 1.5 hrs 7/17/2016 30 min yoga 7/17/2016 neck exercise 7/17/2016 BM, 50 8:30pm ; 0.5 ff 7/17/2016 30 min yoga 7/17/2016 stationary bike - 4.4 mile 7/17/2016 shower- 7/18/2016 slept 5.5 hrs 7/18/2016 to sleep 6.5 7/18/2016 shower- 7/18/2016 30 min yoga 7/18/2016 stationary bike - 4.4 mile 7/18/2016 30 min yoga 7/18/2016 neck exercise 7/18/2016 shower+ 7/19/2016 slept 4 hrs 7/19/2016 to sleep 7.5 7/19/2016 slept 1.5 hrs 7/19/2016 slept 2.5 hrs 7/19/2016 BM, 60 4:00pm ; 0.3 ff 7/19/2016 shower- 7/19/2016 30 min yoga 7/19/2016 neck exercise 7/19/2016 stationary bike - 4.4 mile 7/19/2016 120 min yoga 7/19/2016 shower- 7/20/2016 slept 3 hrs 7/20/2016 to sleep 7.5 7/20/2016 slept 3 hrs 7/20/2016 slept 1 hrs 7/20/2016 BM, 60 4:30pm ; 0.3 ff 7/20/2016 shower+ 7/20/2016 neck exercise 7/20/2016 stationary bike - 4.4 mile 7/20/2016 BM, 60 7:00pm ; 0.3 ff 7/20/2016 60 min yoga 7/20/2016 shower- 7/21/2016 slept 5 hrs 7/21/2016 to sleep 5.5 7/21/2016 slept 1 hrs 7/21/2016 shower- 7/21/2016 30 min yoga 7/21/2016 neck exercise 7/21/2016 30 min yoga 7/21/2016 BM, 40 10:30pm ; 0.3 ff 7/22/2016 slept 7 hrs 7/22/2016 to sleep 5 7/22/2016 shower+ 7/22/2016 neck exercise 7/22/2016 45 min yoga 7/22/2016 stationary bike - 1.1 mile 7/22/2016 BM, 40 6:00pm ; 0.2 ff 7/22/2016 30 min yoga 7/22/2016 stationary bike - 2.2 mile 7/22/2016 30 min yoga 7/22/2016 stationary bike - 1.1 mile 7/22/2016 shower- 7/22/2016 Stretching with Classics (Richard Simmons) 7/23/2016 slept 6 hrs 7/23/2016 to sleep 3.5 7/23/2016 30 min yoga 7/23/2016 bath++ 7/23/2016 30 min yoga 7/23/2016 slept 0.5 hrs 7/23/2016 60 min yoga 7/23/2016 BM, 45 6:30pm ; 0.2 ff 7/23/2016 stationary bike - 4.4 mile 7/23/2016 neck exercise 7/23/2016 BM, 45 1:00am ; 0.3 ff 7/24/2016 slept 4 hrs 7/24/2016 to sleep 2.5 7/24/2016 60 min yoga 7/24/2016 shower- 7/24/2016 30 min yoga 7/24/2016 BM, 40 7:30pm ; 0.3 ff 7/25/2016 slept 2.5 hrs 7/25/2016 to sleep 3.5 7/25/2016 slept 1 hrs 7/25/2016 shower- 7/25/2016 BM, 45 7:00pm ; 0.3 ff 7/25/2016 neck exercise 7/25/2016 30 min yoga 7/25/2016 30 min yoga 7/25/2016 stationary bike - 4.4 mile 7/25/2016 BM, 45 2:30am ; 0.5 ff 7/25/2016 shower- 7/26/2016 slept 4.5 hrs 7/26/2016 to sleep 4.5 7/26/2016 slept 1 hrs 7/26/2016 60 min yoga 7/26/2016 shower+ 7/26/2016 BM, 40 8:00am ; 0.1 ff 7/26/2016 30 min yoga 7/26/2016 BM, 40 11:00am ; 0.1 ff 7/26/2016 neck exercise 7/26/2016 45 min yoga 7/26/2016 neck exercise 7/26/2016 stationary bike - 4.4 mile 7/26/2016 shower- 7/27/2016 slept 6.5 hrs 7/27/2016 to sleep 4.5 7/27/2016 shower- 7/27/2016 neck exercise 7/27/2016 30 min yoga 7/27/2016 30 min yoga 7/27/2016 shower- 7/28/2016 slept 4.5 hrs 7/28/2016 to sleep 5.5 7/28/2016 60 min yoga 7/28/2016 walked 1 mile - 83 degrees 7/28/2016 walked 1 mile - 83 degrees (GROC) 7/28/2016 neck exercise 7/28/2016 stationary bike - 2.2 mile 7/28/2016 45 min yoga 7/28/2016 BM, 45 4:00am ; 0.2 ff 7/28/2016 shower- 7/29/2016 slept 4 hrs 7/29/2016 to sleep 5 7/29/2016 slept 2.5 hrs 7/29/2016 shower- 7/29/2016 stationary bike - 1.1 mile 7/29/2016 30 min yoga 7/29/2016 BM, 45 11:00pm ; 0.3 ff 7/30/2016 slept 4 hrs 7/30/2016 to sleep 2 7/30/2016 slept 2.5 hrs 7/30/2016 BM, 45 9:00am ; 0.3 ff 7/30/2016 slept 0.5 hrs 7/30/2016 20 min yoga 7/30/2016 shower- 7/30/2016 walked 1 mile - 78 degrees 7/30/2016 BM, 45 2:00pm ; 0.3 ff 7/30/2016 neck exercise 7/30/2016 30 min yoga 7/30/2016 30 min yoga 7/30/2016 60 min yoga 7/30/2016 shower- 7/31/2016 slept 6 hrs 7/31/2016 to sleep 4.5 7/31/2016 slept 1 hrs 7/31/2016 BM, 45 1:00pm ; 0.5 ff 7/31/2016 neck exercise 7/31/2016 stationary bike - 4.4 mile 7/31/2016 30 min yoga 7/31/2016 shower+ 7/31/2016 neck exercise 7/31/2016 30 min yoga 7/31/2016 shower- 8/1/2016 slept 3.5 hrs 8/1/2016 to sleep 5 8/1/2016 slept 3 hrs 8/1/2016 20 min yoga 8/1/2016 neck exercise 8/1/2016 stationary bike - 4.4 mile 8/1/2016 shower- 8/1/2016 30 min yoga 8/1/2016 BM, 60 4:30pm ; 0.4 ff 8/1/2016 30 min yoga 8/1/2016 shower- 8/2/2016 slept 5.5 hrs 8/2/2016 to sleep 1.5 8/2/2016 BM, 50 10:00am ; 0.4 ff 8/2/2016 neck exercise 8/2/2016 stationary bike - 4.4 mile 8/2/2016 bath++ 8/2/2016 30 min yoga 8/3/2016 slept 4 hrs 8/3/2016 to sleep -2.5 8/3/2016 slept 4.5 hrs 8/3/2016 BM, 60 11:30am ; 0.3 ff 8/3/2016 neck exercise 8/3/2016 stationary bike - 4.4 mile 8/3/2016 shower- 8/3/2016 30 min yoga 8/3/2016 BM, 60 4:30pm ; 0.3 ff 8/3/2016 30 min yoga 8/4/2016 slept 4.5 hrs 8/4/2016 to sleep 3.5 8/4/2016 45 min yoga 8/4/2016 BM, 45 11:00am ; 0.3 ff 8/4/2016 BM, 50 12:00pm ; 0.6 ff 8/4/2016 shower- 8/4/2016 30 min yoga 8/4/2016 stationary bike - 4.4 mile 8/4/2016 neck exercise 8/4/2016 BM, 45 5:30pm ; 0.3 ff 8/5/2016 slept 4.5 hrs 8/5/2016 to sleep 1 8/5/2016 slept 2.5 hrs 8/5/2016 40 min yoga 8/5/2016 40 min yoga 8/5/2016 neck exercise 8/5/2016 stationary bike - 3.3 mile 8/5/2016 shower- 8/5/2016 walked 1 mile - 82 degrees 8/6/2016 slept 5.5 hrs 8/6/2016 to sleep 3.5 8/6/2016 slept 2.5 hrs 8/6/2016 BM, 45 1:30pm ; 0.2 ff 8/6/2016 neck exercise 8/6/2016 shower+ 8/6/2016 walked 1 mile - 82 degrees 8/6/2016 stationary bike - 3.3 mile 8/6/2016 30 min yoga 8/6/2016 30 min yoga 8/7/2016 slept 5 hrs 8/7/2016 to sleep 5 8/7/2016 BM, 45 2:30pm ; 0.2 ff 8/7/2016 neck exercise 8/7/2016 stationary bike - 1.1 mile 8/7/2016 bath++ 8/7/2016 stationary bike - 3.3 mile 8/7/2016 30 min yoga 8/7/2016 30 min yoga 8/7/2016 shower- 8/8/2016 slept 4.5 hrs 8/8/2016 to sleep 3.5 8/8/2016 slept 3 hrs 8/8/2016 BM, 45 11:3apm ; 0.3 ff 8/8/2016 BM, 55 12:00pm ; 0.4 ff 8/8/2016 BM, 50 12:00pm ; 0.2 ff 8/8/2016 BM, 60 12:00pm ; 0.3 ff 8/8/2016 BM, 60 12:00pm ; 0.3 ff 8/8/2016 neck exercise 8/8/2016 stationary bike - 4.4 mile 8/8/2016 BM, 50 4:30pm ; 0.3 ff 8/8/2016 shower- 8/8/2016 30 min yoga 8/8/2016 60 min yoga 8/9/2016 slept 5.5 hrs 8/9/2016 to sleep 5 8/9/2016 BM, 90 11:30am ; 0.3 ff 8/9/2016 shower- 8/9/2016 neck exercise 8/9/2016 stationary bike - 2.2 mile 8/9/2016 stationary bike - 2.2 mile 8/9/2016 60 min yoga 8/10/2016 slept 6 hrs 8/10/2016 to sleep 5 8/10/2016 slept 1 hrs 8/10/2016 shower+ 8/10/2016 neck exercise 8/10/2016 BM, 45 5:00pm ; 0.3 ff 8/10/2016 30 min yoga 8/11/2016 slept 4.5 hrs 8/11/2016 to sleep 2.5 8/11/2016 Metro Lab Work 8/11/2016 30 min yoga 8/11/2016 slept 1.5 hrs 8/11/2016 BM, 45 3:00pm ; 0.3 ff 8/11/2016 neck exercise 8/11/2016 stationary bike - 4.4 mile 8/11/2016 shower- 8/12/2016 slept 6 hrs 8/12/2016 to sleep 5 8/12/2016 slept 1.5 hrs 8/12/2016 BM, 45 1:00pm ; 0.2 ff 8/12/2016 shower- 8/12/2016 neck exercise 8/12/2016 stationary bike - 4.4 mile 8/12/2016 shower- 8/12/2016 15 min yoga 8/13/2016 slept 5 hrs 8/13/2016 to sleep 5.5 8/13/2016 BM, 50 2:30pm ; 0.2 ff 8/13/2016 shower+ 8/13/2016 BM, 40 5:00pm ; 0.2 ff 8/13/2016 walked 1 mile - 83 degrees 8/13/2016 30 min yoga 8/13/2016 30 min yoga 8/13/2016 stationary bike - 3.3 mile 8/13/2016 neck exercise 8/13/2016 shower- 8/14/2016 slept 3 hrs 8/14/2016 to sleep 4 8/14/2016 shower- 8/14/2016 30 min yoga 8/14/2016 slept 2 hrs 8/14/2016 neck exercise 8/14/2016 stationary bike - 4.4 mile 8/14/2016 30 min yoga 8/14/2016 BM, 40 1:00am ; 0.2 ff 8/14/2016 shower- 8/15/2016 slept 5 hrs 8/15/2016 to sleep 6.5 8/15/2016 slept 0.5 hrs 8/15/2016 30 min yoga 8/15/2016 BM, 45 4:00pm ; 0.4 ff 8/15/2016 stationary bike - 4.4 mile 8/15/2016 shower- 8/15/2016 neck exercise 8/15/2016 30 min yoga 8/16/2016 slept 4 hrs 8/16/2016 to sleep 3.5 8/16/2016 slept 1 hrs 8/16/2016 shower+ 8/16/2016 walked 1 mile - 86 degrees (GROC) 8/16/2016 30 min yoga 8/16/2016 30 min yoga 8/16/2016 walked 1 mile - 83 degrees 8/16/2016 neck exercise 8/16/2016 stationary bike - 2.2 mile 8/16/2016 shower- 8/17/2016 slept 4 hrs 8/17/2016 to sleep 4.5 8/17/2016 BM, 50 12:00pm ; 0.2 ff 8/17/2016 slept 2 hrs 8/17/2016 BM, 55 4:00pm ; 0.4 ff 8/17/2016 shower- 8/17/2016 neck exercise 8/17/2016 stationary bike - 4.4 mile 8/17/2016 30 min yoga 8/18/2016 slept 5 hrs 8/18/2016 to sleep 4 8/18/2016 30 min yoga 8/18/2016 slept 1 hrs 8/18/2016 shower- 8/18/2016 40 min yoga 8/18/2016 BM, 45 4:30pm ; 0.2 ff 8/19/2016 slept 7.5 hrs 8/19/2016 to sleep 4.5 8/19/2016 slept 1 hrs 8/19/2016 30 min yoga 8/19/2016 60 min yoga 8/19/2016 shower- 8/19/2016 60 min yoga 8/19/2016 BM, 50 6:30pm ; 0.3 ff 8/19/2016 BM, 50 9:30pm ; 0.3 ff 8/19/2016 BM, 55 1:30am ; 0.4 ff 8/20/2016 slept 8.5 hrs 8/20/2016 to sleep 4.5 8/20/2016 slept 1 hrs 8/20/2016 slept 2 hrs 8/20/2016 shower+ 8/20/2016 neck exercise 8/20/2016 neck exercise 8/20/2016 neck exercise 8/20/2016 stationary bike - 4.4 mile 8/20/2016 shower- 8/20/2016 BM, 50 4:00am ; 0.4 ff 8/21/2016 slept 4 hrs 8/21/2016 to sleep 6.5 8/21/2016 slept 3 hrs 8/21/2016 slept 3 hrs 8/21/2016 shower- 8/21/2016 neck exercise 8/22/2016 slept 4 hrs 8/22/2016 to sleep 6.5 8/22/2016 walked 1 mile - 75 degrees 8/22/2016 neck exercise 8/22/2016 stationary bike - 4.4 mile 8/22/2016 BM, 55 9:30pm ; 0.4 ff 8/22/2016 shower+ 8/22/2016 BM, 55 10:30pm ; 0.4 ff 8/23/2016 slept 5 hrs 8/23/2016 to sleep 0.5 8/23/2016 slept 1.5 hrs 8/23/2016 BM, 45 9:30am ; 0.3 ff 8/23/2016 shower- 8/23/2016 walked 1 mile - 80 degrees 8/23/2016 walked 1 mile - 82 degrees 8/23/2016 BM, 50 6:30pm ; 0.3 ff 8/23/2016 60 min yoga 8/23/2016 15 min yoga 8/24/2016 slept 6 hrs 8/24/2016 to sleep 3 8/24/2016 shower- 8/24/2016 walked 1 mile - 86 degrees 8/24/2016 neck exercise 8/24/2016 neck exercise 8/24/2016 BM, 40 3:00am ; 0.3 ff 8/24/2016 shower- 8/25/2016 slept 3.5 hrs 8/25/2016 to sleep 4.5 8/25/2016 slept 1.5 hrs 8/25/2016 shower- 8/25/2016 15 min yoga 8/25/2016 neck exercise 8/25/2016 stationary bike - 4.4 mile 8/26/2016 slept 1.5 hrs 8/26/2016 to sleep -2.5 8/26/2016 45 min yoga 8/26/2016 BM, 45 3:30am ; 0.4 ff 8/26/2016 shower- 8/26/2016 slept 6.5 hrs 8/26/2016 BM, 45 5:30pm ; 0.3 ff 8/26/2016 stationary bike - 4.4 mile (EQUIV WORK) 8/26/2016 shower- 8/26/2016 neck exercise 8/27/2016 slept 6.5 hrs 8/27/2016 to sleep 2.5 8/27/2016 60 min yoga 8/27/2016 slept 2 hrs 8/27/2016 BM, 40 12:30pm ; 0.1 ff 8/27/2016 shower- 8/27/2016 neck exercise 8/27/2016 stationary bike - 4.4 mile 8/27/2016 60 min yoga 8/28/2016 slept 7.5 hrs 8/28/2016 to sleep 1 8/28/2016 shower- 8/28/2016 30 min yoga 8/28/2016 BM, 45 11:00am ; 0.4 ff 8/28/2016 BM, 45 11:30am ; 0.4 ff 8/28/2016 walked 1 mile - 84 degrees 8/28/2016 neck exercise 8/28/2016 BM, 40 6:00pm ; 0.4 ff 8/28/2016 shower- 8/29/2016 slept 6.5 hrs 8/29/2016 to sleep 5 8/29/2016 BM, 45 12:30pm ; 0.4 ff 8/29/2016 shower- 8/29/2016 30 min yoga 8/29/2016 90 min yoga 8/29/2016 neck exercise 8/29/2016 shower- 8/30/2016 slept 7 hrs 8/30/2016 to sleep 4 8/30/2016 BM, 45 2:00pm ; 0.3 ff 8/30/2016 shower+ 8/31/2016 slept 7.5 hrs 8/31/2016 to sleep 5 8/31/2016 BM, 50 1:30pm ; 0.4 ff 8/31/2016 shower- 8/31/2016 walked 1 mile - 80 degrees 8/31/2016 neck exercise 9/1/2016 slept 7 hrs 9/1/2016 to sleep 6 9/1/2016 BM, 40 3:00pm ; 0.1 ff 9/1/2016 shower- 9/1/2016 walked 1 mile - 78 degrees 9/1/2016 neck exercise 9/1/2016 30 min yoga 9/1/2016 30 min yoga 9/1/2016 60 min yoga 9/2/2016 slept 0.5 hrs 9/2/2016 to sleep -0.5 9/2/2016 slept 10 hrs 9/2/2016 30 min yoga 9/2/2016 BM, 85 2:00pm ; 0.6 ff 9/2/2016 shower+ 9/2/2016 walked 1 mile - 77 degrees 9/2/2016 stationary bike - 2.2 mile 9/3/2016 slept 8 hrs 9/3/2016 to sleep 4.5 9/3/2016 shower- 9/3/2016 stationary bike - 4.4 mile 9/3/2016 neck exercise 9/3/2016 30 min yoga 9/4/2016 slept 8.5 hrs 9/4/2016 to sleep 5.5 9/4/2016 BM, 45 3:00pm ; 0.3 ff 9/4/2016 bath++ 9/4/2016 walked 1 mile - 80 degrees 9/4/2016 BM, 50 7:00pm ; 0.4 ff 9/4/2016 BM, 50 9:00pm ; 0.5 ff 9/4/2016 shower- 9/4/2016 BM, 35 4:30am ; 0.2 ff 9/5/2016 slept 4.5 hrs 9/5/2016 to sleep 2.5 9/5/2016 slept 1 hrs 9/5/2016 30 min yoga 9/5/2016 slept 3 hrs 9/5/2016 BM, 35 3:30pm ; 0.2 ff 9/5/2016 BM, 35 3:30pm ; 0.2 ff 9/5/2016 BM, 50 4:30pm ; 0.6 ff 9/5/2016 BM, 80 5:00pm ; 0.7 ff 9/5/2016 shower+ 9/5/2016 neck exercise 9/5/2016 neck exercise 9/5/2016 neck exercise 9/5/2016 stationary bike - 4.4 mile 9/6/2016 slept 6.5 hrs 9/6/2016 to sleep 6 9/6/2016 shower- 9/6/2016 30 min yoga 9/7/2016 slept 9 hrs 9/7/2016 to sleep 5.5 9/7/2016 30 min yoga 9/7/2016 shower- 9/7/2016 BM, 70 6:30pm ; 0.5 ff 9/7/2016 stationary bike - 4.4 mile 9/7/2016 neck exercise 9/7/2016 neck exercise 9/8/2016 slept 4.5 hrs 9/8/2016 to sleep 4.5 9/8/2016 slept 3 hrs 9/8/2016 90 min yoga 9/8/2016 shower- 9/8/2016 neck exercise 9/9/2016 slept 7 hrs 9/9/2016 to sleep 5 9/9/2016 slept 3 hrs 9/9/2016 BM, 55 4:30pm ; 0.5 ff 9/9/2016 shower- 9/9/2016 walked 1 mile - 79 degrees 9/9/2016 neck exercise 9/10/2016 slept 3.5 hrs 9/10/2016 to sleep 3.5 9/10/2016 shower- 9/10/2016 50 min yoga 9/10/2016 neck exercise 9/10/2016 stationary bike - 4.4 mile 9/11/2016 slept 8.5 hrs 9/11/2016 to sleep 5 9/11/2016 shower- 9/11/2016 BM, 55 6:30pm ; 0.4 ff 9/11/2016 BM, 80 9:30pm ; 0.4 ff 9/11/2016 BM, 50 3:00am ; 0.4 ff 9/12/2016 slept 6 hrs 9/12/2016 to sleep 3.5 9/12/2016 shower- 9/12/2016 30 min yoga 9/12/2016 BM, 45 12:30am ; 0.3 ff 9/13/2016 slept 4 hrs 9/13/2016 to sleep 0.5 9/13/2016 slept 3 hrs 9/13/2016 neck exercise 9/13/2016 shower+ 9/13/2016 neck exercise 9/13/2016 neck exercise 9/13/2016 BM, 45 2:30am ; 0.3 ff 9/13/2016 shower- 9/13/2016 60 min yoga 9/14/2016 slept 4.5 hrs 9/14/2016 to sleep 5 9/14/2016 slept 1 hrs 9/14/2016 BM, 60 4:30pm ; 0.6 ff 9/14/2016 shower+ 9/14/2016 walked 1 mile - 75 degrees 9/14/2016 stationary bike - 1.1 mile 9/14/2016 stationary bike - 1.1 mile 9/14/2016 stationary bike - 1.1 mile 9/14/2016 bath-+ 9/15/2016 slept 6 hrs 9/15/2016 to sleep 4.5 9/15/2016 shower- 9/15/2016 walked 1 mile - 80 degrees (GROC) 9/15/2016 60 min yoga 9/15/2016 BM, 90 4:30pm ; 0.5 ff 9/15/2016 BM, 75 4:30pm ; 0.4 ff 9/15/2016 walked 1 mile - 80 degrees 9/16/2016 slept 4.5 hrs 9/16/2016 to sleep 4.5 9/16/2016 shower- 9/16/2016 walked 1 mile - 80 degrees 9/16/2016 BM, 55 3:00pm ; 0.4 ff 9/16/2016 60 min yoga 9/17/2016 slept 7 hrs 9/17/2016 to sleep 3.5 9/17/2016 slept 2 hrs 9/17/2016 BM, 45 12:30pm ; 0.3 ff 9/17/2016 shower- 9/17/2016 walked 1 mile - 78 degrees 9/17/2016 BM, 45 6:30pm ; 0.5 ff 9/17/2016 30 min yoga 9/17/2016 neck exercise 9/17/2016 stationary bike - 3.3 mile 9/17/2016 neck exercise 9/17/2016 neck exercise 9/18/2016 slept 4.5 hrs 9/18/2016 to sleep 5.5 9/18/2016 slept 3.5 hrs 9/18/2016 neck exercise 9/18/2016 shower- 9/19/2016 slept 4.5 hrs 9/19/2016 to sleep 7 9/19/2016 slept 3.5 hrs 9/19/2016 shower+ 9/19/2016 BM, 50 6:30pm ; 0.5 ff 9/19/2016 BM, 50 6:30pm ; 0.4 ff 9/19/2016 30 min yoga 9/19/2016 neck exercise 9/19/2016 stationary bike - 2.2 mile 9/19/2016 stationary bike - 2.2 mile 9/20/2016 slept 2.5 hrs 9/20/2016 to sleep 6.5 9/20/2016 shower- 9/20/2016 60 min yoga - QUIET 9/20/2016 walked 1 mile - 85 degrees (GROC) 9/20/2016 30 min yoga - QUIET 9/20/2016 30 min yoga - QUIET 9/20/2016 50 min yoga - QUIET 9/21/2016 slept 1.5 hrs 9/21/2016 to sleep -2.5 9/21/2016 slept 4.5 hrs 9/21/2016 shower+ 9/21/2016 walked 1 mile - 83 degrees 9/21/2016 60 min yoga - QUIET 9/22/2016 slept 1 hrs 9/22/2016 to sleep -5 9/22/2016 slept 1 hrs 9/22/2016 50 min yoga - QUIET 9/22/2016 BM, 40 11:00pm ; 0.1 ff 9/22/2016 shower+ 9/22/2016 BM, 45 12:30am ; 0.5 ff 9/22/2016 slept 5 hrs 9/22/2016 30 min yoga - QUIET 9/22/2016 30 min yoga - QUIET 9/22/2016 neck exercise 9/22/2016 neck exercise 9/22/2016 neck exercise 9/23/2016 slept 3.5 hrs 9/23/2016 to sleep 5.5 9/23/2016 slept 4 hrs 9/23/2016 shower- 9/23/2016 walked 1 mile - 77 degrees 9/23/2016 neck exercise 9/23/2016 neck exercise 9/24/2016 slept 4.5 hrs 9/24/2016 to sleep 5 9/24/2016 shower+ 9/24/2016 30 min yoga 9/24/2016 walked 1 mile - 80 degrees 9/24/2016 60 min yoga 9/24/2016 neck exercise 9/24/2016 stationary bike - 3.3 mile 9/25/2016 slept 7 hrs 9/25/2016 to sleep 2 9/25/2016 shower- 9/25/2016 neck exercise 9/25/2016 stationary bike - 1.1 mile 9/25/2016 BM, 45 1:00am ; 0.2 ff 9/26/2016 slept 6 hrs 9/26/2016 to sleep 5 9/26/2016 shower- 9/26/2016 BM, 45 5:00pm ; 0.2 ff 9/27/2016 slept 7 hrs 9/27/2016 to sleep 5 9/27/2016 shower+ 9/27/2016 20 min yoga 9/27/2016 neck exercise 9/27/2016 neck exercise 9/27/2016 stationary bike - 4.4 mile 9/28/2016 slept 7 hrs 9/28/2016 to sleep 3 9/28/2016 shower- 9/28/2016 BM, 45 10:30am ; 0.2 ff 9/28/2016 BM, 50 2:00pm ; 0.4 ff 9/28/2016 neck exercise 9/28/2016 shower- 9/28/2016 walked 1 mile - 62 degrees 9/29/2016 slept 5.5 hrs 9/29/2016 to sleep 4.5 9/29/2016 shower- 9/29/2016 30 min yoga 9/29/2016 30 min yoga 9/30/2016 slept 5 hrs 9/30/2016 to sleep 7.5 9/30/2016 30 min yoga 9/30/2016 30 min yoga 9/30/2016 shower- 9/30/2016 30 min yoga 9/30/2016 BM, 40 5:30pm ; 0.2 ff 9/30/2016 BM, 45 6:30pm ; 0.2 ff 9/30/2016 30 min yoga 10/1/2016 slept 7 hrs 10/1/2016 to sleep 6.5 10/1/2016 BM, 45 2:00pm ; 0.3 ff 10/1/2016 shower- 10/1/2016 30 min yoga 10/2/2016 slept 6.5 hrs 10/2/2016 to sleep 6 10/2/2016 60 min yoga 10/2/2016 BM, 60 2:00pm ; 0.5 ff 10/2/2016 shower- 10/2/2016 walked 1 mile - 67 degrees 10/2/2016 30 min yoga 10/2/2016 neck exercise 10/2/2016 30 min yoga 10/3/2016 slept 7.5 hrs 10/3/2016 to sleep 3 10/3/2016 slept 4 hrs 10/3/2016 shower- 10/3/2016 walked 1 mile - 69 degrees 10/3/2016 30 min yoga 10/3/2016 BM, 45 11:30pm ; 0.3 ff 10/3/2016 neck exercise 10/3/2016 30 min yoga 10/4/2016 slept 8.5 hrs 10/4/2016 to sleep 7.5 10/4/2016 shower- 10/4/2016 walked 1 mile - 70 degrees 10/4/2016 neck exercise 10/4/2016 30 min yoga 10/4/2016 shower- 10/5/2016 slept 5 hrs 10/5/2016 to sleep 6 10/5/2016 shower- 10/5/2016 walked 1 mile - 69 degrees 10/5/2016 30 min yoga 10/5/2016 30 min yoga 10/5/2016 neck exercise 10/5/2016 walked 1 mile - 75 degrees 10/5/2016 neck exercise 10/5/2016 BM, 40 1:30am ; 0.2 ff 10/6/2016 slept 5.5 hrs 10/6/2016 to sleep 2.5 10/6/2016 shower+ 10/6/2016 30 min yoga 10/6/2016 BM, 40 3:00pm ; 0.2 ff 10/6/2016 30 min yoga 10/7/2016 slept 5 hrs 10/7/2016 to sleep 6.5 10/7/2016 90 min yoga 10/7/2016 slept 1.5 hrs 10/7/2016 shower- 10/7/2016 walked 1 mile - 55 degrees (GROC) 10/8/2016 slept 2.5 hrs 10/8/2016 to sleep 7 10/8/2016 90 min yoga 10/8/2016 slept 0.5 hrs 10/8/2016 shower- 10/8/2016 neck exercise 10/8/2016 stationary bike - 2.2 mile 10/8/2016 neck exercise 10/8/2016 15 min yoga 10/8/2016 stationary bike - 2.2 mile 10/8/2016 10 min yoga 10/8/2016 neck exercise 10/9/2016 slept 6 hrs 10/9/2016 to sleep 2.5 10/9/2016 60 min yoga 10/9/2016 BM, 45 4:30pm ; 0.3 ff 10/9/2016 30 min yoga 10/9/2016 BM, 45 9:30pm ; 0.2 ff 10/9/2016 shower- 10/10/2016 slept 8.5 hrs 10/10/2016 to sleep 8 10/10/2016 BM, 50 9:00pm ; 0.5 ff 10/10/2016 BM, 45 10:30pm ; 0.5 ff 10/10/2016 shower- 10/11/2016 slept 4 hrs 10/11/2016 to sleep 7.5 10/11/2016 slept 4 hrs 10/11/2016 90 min yoga 10/11/2016 neck exercise 10/11/2016 neck exercise 10/12/2016 slept 3.5 hrs 10/12/2016 to sleep 5 10/12/2016 shower- 10/12/2016 walked 1 mile - 52 degrees 10/12/2016 45 min yoga 10/13/2016 slept 4.5 hrs 10/13/2016 to sleep 0.5 10/13/2016 shower+ 10/13/2016 slept 3.5 hrs 10/14/2016 slept 5.5 hrs 10/14/2016 to sleep 2 10/14/2016 BM, 45 7:30am ; 0.2 ff 10/14/2016 slept 3.5 hrs 10/14/2016 BM, 45 12:30pm ; 0.3 ff 10/14/2016 walked 1 mile - 60 degrees 10/15/2016 slept 5.5 hrs 10/15/2016 to sleep 1.5 10/15/2016 shower+ 10/15/2016 neck exercise 10/15/2016 BM, 30 1:00pm ; 0.2 ff 10/15/2016 90 min yoga 10/15/2016 BM, 30 11:30pm ; 0.2 ff 10/16/2016 slept 5.5 hrs 10/16/2016 to sleep 2.5 10/16/2016 slept 2.5 hrs 10/16/2016 shower- 10/16/2016 walked 1 mile - 79 degrees 10/16/2016 neck exercise 10/17/2016 slept 5.5 hrs 10/17/2016 to sleep 6.5 10/17/2016 BM, 50 12:30pm ; 0.3 ff 10/17/2016 shower+ 10/17/2016 30 min yoga 10/17/2016 walked 1 mile - 86 degrees 10/17/2016 neck exercise 10/17/2016 neck exercise 10/18/2016 slept 6.5 hrs 10/18/2016 to sleep 2.5 10/18/2016 BM, 45 12:00pm ; 0.4 ff 10/18/2016 bath++ 10/18/2016 neck exercise 10/18/2016 walked 1 mile - 73 degrees 10/18/2016 neck exercise 10/18/2016 neck exercise 10/18/2016 neck exercise 10/19/2016 slept 6.5 hrs 10/19/2016 to sleep 6 10/19/2016 BM, 50 1:00pm ; 0.2 ff 10/19/2016 BM, 55 1:00pm ; 0.3 ff 10/19/2016 shower- 10/19/2016 BM, 55 3:30pm ; 0.3 ff 10/19/2016 walked 1 mile - 70 degrees 10/19/2016 30 min yoga 10/19/2016 shower- 10/20/2016 slept 5 hrs 10/20/2016 to sleep 6.5 10/20/2016 BM, 40 1:00pm ; 0.2 ff 10/20/2016 shower- 10/20/2016 30 min yoga 10/20/2016 30 min yoga 10/20/2016 neck exercise 10/20/2016 neck exercise 10/21/2016 slept 4 hrs 10/21/2016 to sleep -2 10/21/2016 slept 5.5 hrs 10/21/2016 60 min yoga 10/21/2016 slept 1.5 hrs 10/21/2016 30 min yoga 10/21/2016 shower- 10/21/2016 neck exercise 10/21/2016 stationary bike - 2.2 mile 10/21/2016 Stretching with Classics (Richard Simmons) 10/21/2016 stationary bike - 2.2 mile 10/22/2016 slept 6.5 hrs 10/22/2016 to sleep 3.5 10/22/2016 BM, 40 10:30am ; 0.2 ff 10/22/2016 shower- 10/22/2016 neck exercise 10/22/2016 30 min yoga 10/22/2016 stationary bike - 2.2 mile 10/22/2016 Stretching with Classics (Richard Simmons) 10/22/2016 stationary bike - 2.2 mile 10/23/2016 slept 9.5 hrs 10/23/2016 to sleep 4.5 10/23/2016 BM, 40 2:30pm ; 0.1 ff 10/23/2016 shower- 10/23/2016 walked 1 mile - 74 degrees 10/23/2016 neck exercise 10/23/2016 Stretching with Classics (Richard Simmons) 10/23/2016 stationary bike - 3.3 mile 10/24/2016 slept 4.5 hrs 10/24/2016 to sleep 3.5 10/24/2016 BM, 25 11:00am ; 0.1 ff 10/24/2016 shower- 10/24/2016 neck exercise 10/24/2016 walked 1 mile - 60 degrees 10/24/2016 BM, 50 5:30am ; 0.3 ff 10/25/2016 slept 10.5 hrs 10/25/2016 to sleep 4 10/25/2016 BM, 45 3:00pm ; 0.1 ff 10/25/2016 shower- 10/25/2016 walked 1 mile - 57 degrees 10/25/2016 stationary bike - 3.3 mile 10/25/2016 neck exercise 10/25/2016 BM, 45 11:30pm ; 0.4 ff 10/26/2016 slept 7 hrs 10/26/2016 to sleep 5.5 10/26/2016 shower- 10/27/2016 slept 5 hrs 10/27/2016 to sleep 5 10/27/2016 slept 3.5 hrs 10/27/2016 shower- 10/27/2016 walked 1 mile - 65 degrees 10/27/2016 BM, 40 8:00pm ; 0.1 ff 10/28/2016 slept 5 hrs 10/28/2016 to sleep 7 10/28/2016 shower- 10/28/2016 shower- 10/29/2016 slept 5 hrs 10/29/2016 to sleep 6.5 10/29/2016 BM, 35 12:00pm ; 0.1 ff 10/29/2016 shower- 10/29/2016 walked 1 mile - 72 degrees 10/29/2016 slept 1 hrs 10/29/2016 BM, 90 6:00pm ; 0.2 ff 10/29/2016 neck exercise 10/29/2016 neck exercise 10/29/2016 Stretching with Classics (Richard Simmons) 10/29/2016 neck exercise 10/30/2016 slept 6.5 hrs 10/30/2016 to sleep 2 10/30/2016 slept 6 hrs 10/30/2016 BM, 45 3:30pm ; 0.3 ff 10/30/2016 BM, 50 3:30pm ; 0.3 ff 10/30/2016 bath++ 10/31/2016 slept 2 hrs 10/31/2016 to sleep 5.5 10/31/2016 slept 3.5 hrs 10/31/2016 shower+ 10/31/2016 walked 1 mile - 67 degrees 10/31/2016 30 min yoga 10/31/2016 BM, 20 9:30pm ; 0.1 ff 10/31/2016 neck exercise 10/31/2016 30 min yoga 10/31/2016 30 min yoga 10/31/2016 neck exercise 10/31/2016 neck exercise 10/31/2016 60 min yoga 11/1/2016 slept 4 hrs 11/1/2016 to sleep 7 11/1/2016 shower- 11/1/2016 walked 1 mile - 76 degrees 11/1/2016 neck exercise 11/1/2016 15 min yoga 11/1/2016 Stretching with Classics (Richard Simmons) 11/2/2016 slept 8.5 hrs 11/2/2016 to sleep 6.5 11/2/2016 BM, 45 3:30pm ; 0.1 ff 11/2/2016 neck exercise 11/2/2016 stationary bike - 2.2 mile 11/2/2016 BM, 45 12:30am ; 0.1 ff 11/2/2016 30 min yoga 11/2/2016 90 min yoga 11/3/2016 slept 1.5 hrs 11/3/2016 to sleep 6 11/3/2016 shower- 11/3/2016 walked 1 mile - 64 degrees 11/3/2016 neck exercise 11/3/2016 30 min yoga 11/3/2016 30 min yoga 11/3/2016 BM, 20 12:30am ; 0.1 ff 11/4/2016 slept 6.5 hrs 11/4/2016 to sleep 4 11/4/2016 slept 1 hrs 11/4/2016 shower- 11/4/2016 walked 1 mile - 64 degrees 11/4/2016 BM, 45 5:00pm ; 0.6 ff 11/4/2016 30 min yoga 11/4/2016 BM, 55 7:30pm ; 0.5 ff 11/4/2016 neck exercise 11/5/2016 slept 9 hrs 11/5/2016 to sleep 3.5 11/5/2016 slept 2.5 hrs 11/5/2016 shower- 11/5/2016 BM, 40 9:00pm ; 0.2 ff 11/5/2016 neck exercise 11/6/2016 slept 4.5 hrs 11/6/2016 to sleep 5 11/6/2016 shower- 11/6/2016 30 min yoga 11/6/2016 neck exercise 11/7/2016 slept 3 hrs 11/7/2016 to sleep 4 11/7/2016 30 min yoga 11/7/2016 shower- 11/7/2016 30 min yoga 11/7/2016 30 min yoga 11/7/2016 BM, 45 2:30pm ; 0.3 ff 11/7/2016 slept 2 hrs 11/7/2016 60 min yoga 11/7/2016 neck exercise 11/7/2016 Stretching with Classics (Richard Simmons) 11/7/2016 stationary bike - 2.2 mile 11/7/2016 stationary bike - 2.2 mile 11/8/2016 slept 4.5 hrs 11/8/2016 to sleep 6 11/8/2016 BM, 45 11:30am ; 0.3 ff 11/8/2016 shower- 11/8/2016 neck exercise 11/9/2016 slept 3.5 hrs 11/9/2016 to sleep 6 11/9/2016 slept 3 hrs 11/9/2016 shower- 11/9/2016 neck exercise 11/9/2016 30 min yoga 11/9/2016 60 min yoga 11/9/2016 BM, 45 3:30am ; 0.3 ff 11/9/2016 BM, 45 4:00am ; 0.3 ff 11/10/2016 slept 4.5 hrs 11/10/2016 to sleep 5 11/10/2016 slept 4 hrs 11/10/2016 shower+ 11/10/2016 BM, 55 8:30am ; 0.5 ff 11/10/2016 neck exercise 11/10/2016 stationary bike - 2.2 mile 11/10/2016 30 min yoga 11/11/2016 slept 6.5 hrs 11/11/2016 to sleep 5.5 11/11/2016 shower- 11/11/2016 BM, 40 11:30pm ; 0.2 ff 11/11/2016 30 min yoga 11/11/2016 neck exercise 11/11/2016 Stretching with Classics (Richard Simmons) 11/11/2016 stationary bike - 2.2 mile 11/12/2016 slept 4 hrs 11/12/2016 to sleep 4 11/12/2016 60 min yoga 11/12/2016 slept 2 hrs 11/12/2016 shower- 11/12/2016 30 min yoga 11/12/2016 neck exercise 11/12/2016 Stretching with Classics (Richard Simmons) 11/13/2016 slept 1.5 hrs 11/13/2016 to sleep -5 11/13/2016 BM, 40 8:30pm ; 0.3 ff 11/13/2016 slept 1 hrs 11/13/2016 slept 6.5 hrs 11/13/2016 slept 1.5 hrs 11/13/2016 shower- 11/13/2016 BM, 35 1:30pm ; 0.2 ff 11/13/2016 BM, 55 1:30pm ; 0.8 ff 11/13/2016 neck exercise 11/13/2016 30 min yoga 11/13/2016 30 min yoga 11/14/2016 slept 3 hrs 11/14/2016 to sleep 4.5 11/14/2016 40 min yoga 11/14/2016 shower- 11/14/2016 walked 1 mile - 55 degrees (GROC) 11/14/2016 30 min yoga 11/14/2016 neck exercise 11/15/2016 slept 6 hrs 11/15/2016 to sleep 1 11/15/2016 60 min yoga 11/15/2016 shower- 11/15/2016 BM, 45 11:30pm ; 0.4 ff 11/16/2016 slept 6 hrs 11/16/2016 to sleep 1 11/16/2016 shower- 11/16/2016 30 min yoga 11/17/2016 slept 2.5 hrs 11/17/2016 to sleep -0.5 11/17/2016 slept 3 hrs 11/17/2016 slept 3 hrs 11/17/2016 shower- 11/17/2016 walked 1 mile - 75 degrees 11/17/2016 neck exercise 11/17/2016 neck exercise 11/17/2016 neck exercise 11/18/2016 slept 1 hrs 11/18/2016 to sleep -0.5 11/18/2016 slept 5.5 hrs 11/18/2016 BM, 45 7:00am ; 0.3 ff 11/18/2016 stationary bike - 4.4 mile TV setup etc equ 11/18/2016 BM, 45 3:00pm ; 0.2 ff 11/18/2016 15 min yoga 11/18/2016 stationary bike - 2.2 mile moving etc equ 11/18/2016 30 min yoga 11/18/2016 neck exercise 11/19/2016 slept 5 hrs 11/19/2016 to sleep 1 11/19/2016 slept 1 hrs 11/19/2016 30 min yoga 11/19/2016 stationary bike - 1.1 mile moving etc equ 11/19/2016 BM, 40 1:00pm ; 0.1 ff 11/19/2016 30 min yoga 11/19/2016 30 min yoga 11/19/2016 neck exercise 11/19/2016 40 min yoga 11/20/2016 slept 2.5 hrs 11/20/2016 to sleep -3 11/20/2016 slept 9 hrs 11/20/2016 neck exercise 11/20/2016 60 min yoga 11/20/2016 BM, 45 7:30pm ; 0.3 ff 11/20/2016 30 min yoga 11/21/2016 slept 5 hrs 11/21/2016 to sleep 2.5 11/21/2016 slept 3 hrs 11/21/2016 BM, 45 1:00pm ; 0.3 ff 11/21/2016 shower- I think I took more showers recently - but lost track 11/21/2016 30 min yoga 11/21/2016 neck exercise 11/21/2016 30 min yoga 11/21/2016 stationary bike - 1.1 mile 11/21/2016 30 min yoga 11/22/2016 slept 6 hrs 11/22/2016 to sleep 2.5 11/22/2016 slept 3 hrs 11/22/2016 shower+ 11/22/2016 stationary bike - 1.1 mile moving etc equ 11/22/2016 BM, 40 3:00pm ; 0.3 ff 11/22/2016 BM, 45 5:00pm ; 0.3 ff 11/22/2016 BM, 50 7:00pm ; 0.5 ff 11/22/2016 neck exercise 11/22/2016 60 min yoga 11/23/2016 slept 4.5 hrs 11/23/2016 to sleep 6 trouble sleeping 11/23/2016 slept 1.5 hrs 11/23/2016 stationary bike - 1.1 mile moving etc equ 11/23/2016 shower- 11/23/2016 neck exercise 11/23/2016 30 min yoga 11/24/2016 slept 4 hrs 11/24/2016 to sleep 4 11/24/2016 30 min yoga 11/24/2016 120 min yoga 11/24/2016 shower- 11/24/2016 BM, 45 2:00pm ; 0.3 ff 11/24/2016 30 min yoga 11/24/2016 30 min yoga 11/24/2016 neck exercise 11/25/2016 slept 6 hrs 11/25/2016 to sleep 1.5 11/25/2016 shower- 11/25/2016 60 min yoga 11/25/2016 30 min yoga 11/25/2016 BM, 35 2:30pm ; 0.4 ff 11/25/2016 walked 1 mile - 45 degrees 11/25/2016 neck exercise 11/26/2016 slept 7.5 hrs 11/26/2016 to sleep 0 11/26/2016 60 min yoga 11/26/2016 slept 1.5 hrs 11/26/2016 shower- 11/26/2016 walked 1 mile - 50 degrees 11/26/2016 neck exercise 11/26/2016 BM, 35 10:30pm ; 0.4 ff 11/27/2016 slept 3 hrs 11/27/2016 to sleep 4 11/27/2016 bath++ 11/27/2016 neck exercise 11/27/2016 slept 2 hrs 11/27/2016 stationary bike - 2.2 mile 11/27/2016 30 min yoga 11/27/2016 30 min yoga 11/28/2016 slept 4.5 hrs 11/28/2016 to sleep 1.5 11/28/2016 slept 5 hrs 11/28/2016 slept 0.5 hrs 11/28/2016 slept 1 hrs 11/28/2016 BM, 50 1:00pm ; 0.5 ff 11/28/2016 BM, 55 1:30pm ; 0.5 ff 11/28/2016 BM, 55 2:00pm ; 0.5 ff 11/28/2016 shower- 11/28/2016 stationary bike - 2.2 mile 11/28/2016 neck exercise 11/29/2016 slept 6.5 hrs 11/29/2016 to sleep 5 11/29/2016 slept 4 hrs 11/29/2016 stationary bike - 2.2 mile 11/29/2016 shower+ 11/29/2016 neck exercise 11/29/2016 stationary bike - 2.2 mile 11/29/2016 30 min yoga 11/29/2016 shower- 11/29/2016 60 min yoga 11/30/2016 slept 4.5 hrs 11/30/2016 to sleep 5 11/30/2016 slept 2.5 hrs 11/30/2016 shower- 11/30/2016 BM, 55 3:00pm ; 0.5 ff 11/30/2016 BM, 55 3:30pm ; 0.5 ff 11/30/2016 shower- 11/30/2016 neck exercise 11/30/2016 walked 1 mile - 50 degrees 11/30/2016 16 min yoga 12/1/2016 slept 6.5 hrs 12/1/2016 to sleep 8 12/1/2016 slept 3.5 hrs 12/1/2016 shower- 12/1/2016 neck exercise 12/1/2016 stationary bike - 2.2 mile 12/1/2016 30 min yoga 12/1/2016 Stretching with Classics (Richard Simmons) 12/1/2016 stationary bike - 2.2 mile 12/1/2016 30 min yoga 12/1/2016 BM, 55 1:00am ; 0.7 ff 12/2/2016 slept 3.5 hrs 12/2/2016 to sleep 6.5 12/2/2016 bath++ 12/2/2016 30 min yoga 12/2/2016 30 min yoga 12/2/2016 Stretching with Classics (Richard Simmons) 12/2/2016 neck exercise 12/2/2016 stationary bike - 2.2 mile 12/2/2016 30 min yoga 12/2/2016 30 min yoga 12/2/2016 45 min yoga 12/2/2016 stationary bike - 2.2 mile 12/3/2016 slept 2.5 hrs 12/3/2016 to sleep 0.5 12/3/2016 slept 5.5 hrs 12/3/2016 slept 4.5 hrs 12/3/2016 Stretching with Classics (Richard Simmons) 12/3/2016 neck exercise 12/3/2016 stationary bike - 2.2 mile 12/3/2016 BM, 30 3:30pm ; 0.7 ff 12/3/2016 shower- 12/4/2016 slept 5.5 hrs 12/4/2016 to sleep 6.5 12/4/2016 30 min yoga 12/4/2016 BM, 30 3:30pm ; 0.4 ff 12/4/2016 BM, 50 7:00pm ; 0.5 ff 12/4/2016 neck exercise 12/4/2016 BM, 45 7:00pm ; 0.5 ff 12/4/2016 shower- 12/4/2016 30 min yoga 12/4/2016 60 min yoga 12/5/2016 slept 4.5 hrs 12/5/2016 to sleep 3.5 12/5/2016 slept 5 hrs 12/5/2016 60 min yoga 12/5/2016 slept 1 hrs 12/5/2016 neck exercise 12/5/2016 stationary bike - 2.2 mile 12/5/2016 shower- 12/6/2016 slept 4 hrs 12/6/2016 to sleep 6 12/6/2016 BM, 45 11:00am ; 0.3 ff 12/6/2016 shower+ 12/6/2016 60 min yoga 12/7/2016 slept 6 hrs 12/7/2016 to sleep 5.5 12/7/2016 slept 3.5 hrs 12/7/2016 neck exercise 12/7/2016 stationary bike - 2.2 mile 12/7/2016 neck exercise 12/7/2016 neck exercise 12/7/2016 stationary bike - 2.2 mile 12/7/2016 shower- 12/8/2016 slept 3 hrs 12/8/2016 to sleep 6.5 12/8/2016 slept 3 hrs 12/8/2016 30 min yoga 12/8/2016 shower- 12/8/2016 15 min yoga 12/8/2016 30 min yoga 12/8/2016 BM, 60 3:00am ; 0.3 ff 12/9/2016 slept 4.5 hrs 12/9/2016 to sleep 6 12/9/2016 slept 3.5 hrs 12/9/2016 slept 4.5 hrs 12/9/2016 shower- 12/9/2016 walked 1 mile - 25 degrees (GROC) 12/9/2016 neck exercise 12/9/2016 40 min yoga 12/10/2016 slept 3.5 hrs 12/10/2016 to sleep 6 12/10/2016 shower- 12/10/2016 neck exercise 12/10/2016 stationary bike - 2.2 mile 12/10/2016 30 min yoga 12/10/2016 stationary bike - 2.2 mile 12/10/2016 BM, 50 3:30am ; 0.3 ff 12/10/2016 30 min yoga 12/11/2016 slept 2 hrs 12/11/2016 to sleep -2 12/11/2016 slept 2.5 hrs 12/11/2016 BM, 50 3:30am ; 0.3 ff 12/11/2016 slept 3.5 hrs 12/11/2016 neck exercise 12/11/2016 shower- 12/11/2016 BM, 55 2:00am ; 0.3 ff 12/12/2016 slept 2.5 hrs 12/12/2016 to sleep 5.5 12/12/2016 shower+ 12/12/2016 neck exercise 12/12/2016 60 min yoga 12/12/2016 BM, 45 12:00am ; 0.5 ff 12/13/2016 slept 4.5 hrs 12/13/2016 to sleep 1.5 12/13/2016 slept 0.5 hrs 12/13/2016 slept 1 hrs 12/13/2016 neck exercise 12/13/2016 30 min yoga 12/14/2016 slept 7 hrs 12/14/2016 to sleep 0.5 12/14/2016 60 min yoga 12/14/2016 shower- 12/14/2016 30 min yoga 12/14/2016 neck exercise 12/14/2016 stationary bike - 2.2 mile 12/15/2016 slept 7 hrs 12/15/2016 to sleep 1 12/15/2016 BM, 30 10:30am ; 0.6 ff 12/15/2016 BM, 55 12:30pm ; 0.6 ff 12/15/2016 neck exercise 12/15/2016 shower- 12/15/2016 30 min yoga 12/15/2016 stationary bike - 2.2 mile 12/15/2016 stationary bike - 2.2 mile 12/15/2016 30 min yoga 12/16/2016 slept 8 hrs 12/16/2016 to sleep 3.5 12/16/2016 shower- 12/16/2016 neck exercise 12/16/2016 stationary bike - 2.2 mile 12/16/2016 30 min yoga 12/16/2016 stationary bike - 2.2 mile 12/17/2016 slept 6 hrs 12/17/2016 to sleep 3.5 12/17/2016 slept 2 hrs 12/17/2016 BM, 35 1:30pm ; 0.3 ff 12/17/2016 shower- 12/17/2016 neck exercise 12/17/2016 stationary bike - 2.2 mile 12/18/2016 slept 6 hrs 12/18/2016 to sleep 5 12/18/2016 BM, 45 11:00am ; 0.3 ff 12/18/2016 shower- 12/18/2016 BM, 30 4:00pm ; 0.3 ff 12/18/2016 neck exercise 12/18/2016 30 min yoga 12/18/2016 30 min yoga 12/18/2016 30 min yoga 12/19/2016 slept 3.5 hrs 12/19/2016 to sleep 5 12/19/2016 slept 3 hrs 12/19/2016 shower- 12/19/2016 neck exercise 12/19/2016 60 min yoga 12/20/2016 slept 6.5 hrs 12/20/2016 to sleep 5 12/20/2016 BM, 20 11:30am ; 0.1 ff 12/20/2016 neck exercise 12/20/2016 shower- 12/20/2016 stationary bike - 2.2 mile 12/20/2016 30 min yoga 12/20/2016 BM, 25 6:00pm ; 0.2 ff 12/20/2016 30 min yoga 12/21/2016 slept 7.5 hrs 12/21/2016 to sleep -0.5 12/21/2016 slept 3 hrs 12/21/2016 neck exercise 12/21/2016 BM, 45 2:00am ; 0.2 ff 12/22/2016 slept 8.5 hrs 12/22/2016 to sleep 3 12/22/2016 BM, 35 12:00pm ; 0.1 ff - sm 12/22/2016 bath++ 12/22/2016 BM, 45 2:30pm ; 0.1 ff 12/22/2016 neck exercise 12/22/2016 30 min yoga 12/22/2016 stationary bike - 2.2 mile 12/23/2016 slept 7.5 hrs 12/23/2016 to sleep 4.5 12/23/2016 BM, 50 1:00pm ; 0.1 ff 12/23/2016 shower- 12/23/2016 neck exercise 12/23/2016 30 min yoga 12/23/2016 stationary bike - 2.2 mile 12/23/2016 stationary bike - 2.2 mile 12/23/2016 30 min yoga 12/23/2016 30 min yoga 12/24/2016 slept 5.5 hrs 12/24/2016 to sleep 5 12/24/2016 shower- 12/24/2016 BM, 40 6:00pm ; 0.1 ff 12/24/2016 neck exercise 12/24/2016 30 min yoga 12/24/2016 60 min yoga 12/25/2016 slept 6.5 hrs 12/25/2016 to sleep 5.5 12/25/2016 slept 2.5 hrs 12/25/2016 shower- 12/25/2016 neck exercise 12/25/2016 30 min yoga 12/25/2016 BM, 40 7:30pm ; 0.2 ff 12/25/2016 30 min yoga 12/25/2016 30 min yoga 12/26/2016 slept 5 hrs 12/26/2016 to sleep 6.5 12/26/2016 slept 3.5 hrs 12/26/2016 neck exercise 12/26/2016 stationary bike - 2.2 mile 12/26/2016 BM, 55 1:00am ; 0.1 ff 12/26/2016 30 min yoga 12/27/2016 slept 6 hrs 12/27/2016 to sleep 6 12/27/2016 60 min yoga 12/27/2016 BM, 55 4:00pm ; 0.4 ff 12/27/2016 90 min yoga 12/27/2016 BM, 55 5:30pm ; 0.5 ff 12/27/2016 BM, 50 6:00pm ; 0.4 ff 12/27/2016 neck exercise 12/28/2016 slept 3.5 hrs 12/28/2016 to sleep 5.5 12/28/2016 slept 4.5 hrs 12/28/2016 shower- 12/28/2016 walked 1 mile - 42 degrees 12/28/2016 BM, 45 6:00pm ; 0.5 ff 12/28/2016 neck exercise 12/29/2016 slept 1 hrs 12/29/2016 to sleep 16 out of order 12/29/2016 shower+ 12/29/2016 60 min yoga 12/29/2016 BM, 50 1:00pm ; 0.4 ff 12/29/2016 90 min yoga 12/29/2016 slept 2.5 hrs 12/30/2016 slept 9.5 hrs 12/30/2016 to sleep 4.5 12/30/2016 slept 2.5 hrs 12/30/2016 shower- 12/30/2016 neck exercise 12/30/2016 stationary bike - 2.2 mile 12/30/2016 BM, 40 1:00am ; 0.3 ff 12/30/2016 BM, 45 2:30am ; 0.2 ff 12/30/2016 neck exercise 12/30/2016 stationary bike - 2.2 mile 12/31/2016 slept 3.5 hrs 12/31/2016 to sleep 8.5 12/31/2016 slept 1.5 hrs 12/31/2016 slept 5 hrs 12/31/2016 shower- 12/31/2016 neck exercise 1/1/2017 slept 4 hrs 1/1/2017 to sleep 5.5 1/1/2017 neck exercise 1/1/2017 Stretching with Classics (Richard Simmons) 1/1/2017 stationary bike - 2.2 mile 1/1/2017 shower- 1/1/2017 walked 1 mile - 38 degrees 1/1/2017 30 min yoga 1/1/2017 BM, 40 10:30pm ; 0.4 ff 1/1/2017 30 min yoga 1/2/2017 slept 6 hrs 1/2/2017 to sleep 6 1/2/2017 slept 1 hrs 1/2/2017 neck exercise 1/2/2017 stationary bike - 2.2 mile 1/2/2017 shower- 1/2/2017 30 min yoga 1/2/2017 BM, 50 7:30pm ; 0.3 ff 1/2/2017 30 min yoga 1/2/2017 Stretching with Classics (Richard Simmons) 1/3/2017 slept 6 hrs 1/3/2017 to sleep 4 1/3/2017 slept 2.5 hrs 1/3/2017 neck exercise 1/3/2017 shower- 1/3/2017 30 min yoga 1/3/2017 30 min yoga 1/4/2017 slept 6.5 hrs 1/4/2017 to sleep 3.5 1/4/2017 shower- 1/4/2017 30 min yoga 1/4/2017 neck exercise 1/4/2017 BM, 55 12:30am ; 0.6 ff 1/5/2017 slept 4 hrs 1/5/2017 to sleep 6 1/5/2017 shower- 1/5/2017 neck exercise 1/5/2017 30 min yoga 1/5/2017 30 min yoga 1/6/2017 slept 4.5 hrs 1/6/2017 to sleep 7 1/6/2017 shower- 1/6/2017 neck exercise 1/6/2017 60 min yoga 1/6/2017 Stretching with Classics (Richard Simmons) 1/6/2017 stationary bike - 2.2 mile 1/7/2017 slept 4 hrs 1/7/2017 to sleep 3 1/7/2017 slept 1 hrs 1/7/2017 30 min yoga 1/7/2017 neck exercise 1/7/2017 Stretching with Classics (Richard Simmons) 1/7/2017 stationary bike - 2.2 mile 1/7/2017 30 min yoga 1/7/2017 stationary bike - 2.2 mile 1/7/2017 shower- 1/7/2017 BM, 45 2:30pm ; 0.2 ff 1/7/2017 30 min yoga 1/8/2017 slept 5 hrs 1/8/2017 to sleep 2 1/8/2017 slept 2 hrs 1/8/2017 BM, 55 10:00am ; 0.3 ff 1/8/2017 shower- 1/8/2017 BM, 45 1:30pm ; 0.4 ff 1/8/2017 neck exercise 1/8/2017 30 min yoga 1/8/2017 30 min yoga 1/8/2017 stationary bike - 2.2 mile 1/8/2017 stationary bike - 2.2 mile 1/8/2017 90 min yoga 1/9/2017 slept 1 hrs 1/9/2017 to sleep 0 1/9/2017 slept 5 hrs 1/9/2017 slept 2.5 hrs 1/9/2017 shower- 1/9/2017 neck exercise 1/9/2017 Stretching with Classics (Richard Simmons) 1/9/2017 stationary bike - 2.2 mile 1/9/2017 walk 1 mile - guess - groc shop etc 1/9/2017 30 min yoga 1/9/2017 30 min yoga 1/10/2017 slept 5.5 hrs 1/10/2017 to sleep 4.5 1/10/2017 shower- 1/10/2017 30 min yoga 1/10/2017 neck exercise 1/10/2017 30 min yoga 1/11/2017 slept 7 hrs 1/11/2017 to sleep 2.5 1/11/2017 BM, 40 10:00am ; 0.1 ff 1/11/2017 shower- 1/11/2017 30 min yoga 1/11/2017 walked 1 mile - 44 degrees 1/12/2017 slept 6 hrs 1/12/2017 to sleep 4 1/12/2017 60 min yoga 1/12/2017 BM, 40 1:30pm ; 0.2 ff 1/12/2017 shower+ 1/12/2017 neck exercise 1/12/2017 neck exercise 1/13/2017 slept 6 hrs 1/13/2017 to sleep 3 1/13/2017 BM, 55 9:00am ; 0.1 ff 1/13/2017 slept 2.5 hrs 1/13/2017 shower- 1/13/2017 BM, 35 4:00pm ; 0.4 ff 1/13/2017 neck exercise 1/13/2017 20 min yoga 1/13/2017 BM, 45 4:20pm ; 0.3 ff 1/13/2017 10 min yoga 1/14/2017 slept 6.5 hrs 1/14/2017 to sleep 2 1/14/2017 BM, 45 9:00pm ; 0.4 ff 1/14/2017 shower- 1/14/2017 neck exercise 1/14/2017 30 min yoga 1/15/2017 slept 7 hrs 1/15/2017 to sleep 5 1/15/2017 BM, 40 12:30pm ; 0.3 ff 1/15/2017 shower- 1/15/2017 30 min yoga 1/15/2017 neck exercise 1/15/2017 30 min yoga 1/15/2017 stationary bike - 2.2 mile 1/15/2017 30 min yoga 1/15/2017 stationary bike - 2.2 mile 1/15/2017 BM, 55 9:00pm ; 0.3 ff 1/16/2017 slept 4.5 hrs 1/16/2017 to sleep 5.5 1/16/2017 slept 2 hrs 1/16/2017 BM, 40 1:30pm ; 0.4 ff 1/16/2017 shower- 1/16/2017 BM, 90 4:30pm ; 0.6 ff 1/16/2017 12 min yoga 1/16/2017 neck exercise 1/16/2017 30 min yoga 1/17/2017 slept 4 hrs 1/17/2017 to sleep 8 1/17/2017 30 min yoga 1/17/2017 neck exercise 1/17/2017 shower+ 1/17/2017 30 min yoga 1/18/2017 slept 5 hrs 1/18/2017 to sleep 7 1/18/2017 slept 1 hrs 1/18/2017 60 min yoga 1/18/2017 bath++ 1/18/2017 30 min yoga 1/19/2017 slept 5 hrs 1/19/2017 to sleep 5 1/19/2017 slept 2.5 hrs 1/19/2017 BM, 90 3:00pm ; 0.5 ff 1/19/2017 shower- 1/19/2017 30 min yoga 1/19/2017 neck exercise 1/20/2017 slept 0.1 hrs 1/20/2017 to sleep 5 1/20/2017 60 min yoga 1/20/2017 BM, 55 8:00am ; 0.4 ff 1/20/2017 slept 2 hrs 1/20/2017 slept 1 hrs 1/20/2017 slept 1 hrs 1/20/2017 BM, 45 3:30pm ; 0.2 ff 1/20/2017 shower- 1/20/2017 neck exercise 1/21/2017 slept 6 hrs 1/21/2017 to sleep 6 1/21/2017 60 min yoga 1/21/2017 shower- 1/21/2017 walked 1 mile - 50 degrees 1/21/2017 neck exercise 1/21/2017 BM, 40 11:00pm ; 0.3 ff 1/21/2017 150 min yoga 1/22/2017 slept 0.1 hrs 1/22/2017 to sleep 6.5 1/22/2017 slept 4.5 hrs 1/22/2017 slept 1 hrs 1/22/2017 shower+ 1/22/2017 30 min yoga 1/22/2017 neck exercise 1/22/2017 30 min yoga 1/22/2017 60 min yoga 1/23/2017 slept 3.5 hrs 1/23/2017 to sleep 9 1/23/2017 BM, 40 12:30pm ; 0.2 ff 1/23/2017 shower- 1/23/2017 20 min yoga 1/23/2017 neck exercise 1/23/2017 BM, 30 12:00am ; 0.4 ff 1/23/2017 60 min yoga 1/24/2017 slept 2.5 hrs 1/24/2017 to sleep 5.5 1/24/2017 slept 2 hrs 1/24/2017 slept 0.5 hrs 1/24/2017 shower- 1/24/2017 stationary bike - 2.2 mile 1/24/2017 neck exercise 1/25/2017 slept 4.5 hrs 1/25/2017 to sleep 8 1/25/2017 BM, 45 4:00pm ; 0.3 ff 1/25/2017 shower- 1/25/2017 BM, 50 9:30pm ; 0.3 ff 1/25/2017 neck exercise 1/25/2017 30 min yoga 1/26/2017 slept 5.5 hrs 1/26/2017 to sleep 7 1/26/2017 30 min yoga 1/26/2017 neck exercise 1/26/2017 shower- 1/26/2017 30 min yoga 1/26/2017 90 min yoga 1/27/2017 slept 8 hrs 1/27/2017 to sleep 6.5 1/27/2017 BM, 35 4:30pm ; 0.2 ff 1/27/2017 bath++ 1/27/2017 neck exercise 1/27/2017 60 min yoga 1/28/2017 slept 4 hrs 1/28/2017 to sleep 9 1/28/2017 shower- 1/28/2017 neck exercise 1/29/2017 slept 2.5 hrs 1/29/2017 to sleep 3.5 1/29/2017 shower- 1/29/2017 BM, 55 6:00am ; 0.4 ff 1/29/2017 30 min yoga 1/29/2017 BM, 45 9:30pm ; 0.3 ff 1/29/2017 30 min yoga 1/29/2017 BM, 45 12:30am ; 0.3 ff 1/30/2017 slept 3 hrs 1/30/2017 to sleep 4.5 1/30/2017 slept 2.5 hrs 1/30/2017 shower- 1/30/2017 30 min yoga 1/30/2017 30 min yoga 1/30/2017 BM, 35 2:00am ; 0.2 ff 1/31/2017 slept 6 hrs 1/31/2017 to sleep 6 1/31/2017 shower- 1/31/2017 walked 1 mile - 44 degrees 1/31/2017 30 min yoga 1/31/2017 30 min yoga 1/31/2017 neck exercise 2/1/2017 slept 4.5 hrs 2/1/2017 to sleep 3 2/1/2017 slept 1 hrs 2/1/2017 shower- 2/1/2017 walked 1.1 mile - 36 degrees 2/1/2017 neck exercise 2/1/2017 30 min yoga 2/1/2017 stationary bike - 2.2 mile 2/1/2017 30 min yoga 2/2/2017 slept 5 hrs 2/2/2017 to sleep 4 2/2/2017 shower- 2/2/2017 neck exercise 2/2/2017 30 min yoga 2/2/2017 30 min yoga 2/2/2017 30 min yoga 2/3/2017 slept 4.5 hrs 2/3/2017 to sleep 4.5 2/3/2017 30 min yoga 2/3/2017 neck exercise 2/3/2017 BM, 30 11:00am ; 0.2 ff 2/3/2017 shower- 2/3/2017 30 min yoga 2/3/2017 BM, 90 6:00am ; 0.6 ff 2/4/2017 slept 3.5 hrs 2/4/2017 to sleep 5 2/4/2017 neck exercise 2/4/2017 shower- 2/4/2017 30 min yoga 2/4/2017 stationary bike - 2.2 mile 2/4/2017 30 min yoga 2/4/2017 90 min yoga 2/5/2017 slept 4.5 hrs 2/5/2017 to sleep 0.5 2/5/2017 slept 3 hrs 2/5/2017 bath++ 2/5/2017 30 min yoga 2/5/2017 neck exercise 2/5/2017 30 min yoga 2/5/2017 walked 1 mile - 38 degrees 2/5/2017 BM, 45 3:00pm ; 0.5 ff 2/6/2017 slept 4 hrs 2/6/2017 to sleep 6 2/6/2017 shower- 2/6/2017 30 min yoga 2/6/2017 neck exercise 2/6/2017 stationary bike - 2.2 mile 2/6/2017 walked 1 mile - 55 degrees 2/6/2017 30 min yoga 2/7/2017 slept 6 hrs 2/7/2017 to sleep 1.5 2/7/2017 shower- 2/7/2017 BM, 50 11:00am ; 0.6 ff 2/7/2017 30 min yoga 2/7/2017 BM, 90 1:30pm ; 0.6 ff 2/7/2017 neck exercise 2/7/2017 BM, 85 3:30pm ; 0.5 ff 2/7/2017 30 min yoga 2/7/2017 BM, 60 5:30pm ; 0.4 ff 2/7/2017 shower+ 2/8/2017 slept 6.5 hrs 2/8/2017 to sleep 5 2/8/2017 shower- 2/8/2017 30 min yoga 2/8/2017 50 min yoga 2/8/2017 neck exercise 2/9/2017 slept 5 hrs 2/9/2017 to sleep 5 2/9/2017 30 min yoga 2/9/2017 30 min yoga 2/9/2017 shower- 2/9/2017 neck exercise 2/10/2017 slept 5 hrs 2/10/2017 to sleep 7 2/10/2017 BM, 35 1:30pm ; 0.2 ff 2/10/2017 shower- 2/10/2017 neck exercise 2/10/2017 30 min yoga 2/10/2017 stationary bike - 2.2 mile 2/11/2017 slept 4.5 hrs 2/11/2017 to sleep 4.5 2/11/2017 slept 1 hrs 2/11/2017 slept 2.5 hrs 2/11/2017 walked 3 mile - 55 degrees - housework equ 2/11/2017 shower- 2/11/2017 walked 1 mile - 50 degrees 2/11/2017 BM, 30 5:00pm ; 0.3 ff 2/11/2017 neck exercise 2/11/2017 30 min yoga 2/11/2017 30 min yoga 2/12/2017 slept 4.5 hrs 2/12/2017 to sleep 6.5 2/12/2017 slept 2.5 hrs 2/12/2017 BM, 30 3:30pm ; 0.2 ff 2/12/2017 shower- 2/12/2017 walked 1 mile - 42 degrees 2/12/2017 neck exercise 2/13/2017 slept 5 hrs 2/13/2017 to sleep 9 2/13/2017 30 min yoga 2/13/2017 slept 1 hrs 2/13/2017 shower- 2/14/2017 slept 3.5 hrs 2/14/2017 to sleep 8.5 2/14/2017 shower- 2/14/2017 neck exercise 2/14/2017 neck exercise 2/14/2017 30 min yoga 2/14/2017 20 min yoga 2/14/2017 BM, 40 2:00pm ; 0.2 ff 2/14/2017 30 min yoga 2/14/2017 30 min yoga 2/14/2017 30 min yoga 2/15/2017 slept 6 hrs 2/15/2017 to sleep 7 2/15/2017 BM, 45 2:30pm ; 0.4 ff 2/15/2017 shower- 2/15/2017 walked 1 mile - 40 degrees 2/15/2017 neck exercise 2/15/2017 30 min yoga 2/15/2017 BM, 45 8:00pm ; 0.4 ff 2/15/2017 BM, 35 10:00pm ; 0.3 ff 2/15/2017 shower+ 2/15/2017 60 min yoga 2/16/2017 slept 4.5 hrs 2/16/2017 to sleep 6 2/16/2017 slept 1 hrs 2/16/2017 slept 0.5 hrs 2/16/2017 shower- 2/16/2017 walked 1 mile - 55 degrees 2/16/2017 BM, 55 5:00pm ; 0.7 ff 2/16/2017 neck exercise 2/16/2017 BM, 25 11:30pm ; 0.2 ff 2/17/2017 slept 6 hrs 2/17/2017 to sleep 7 2/17/2017 30 min yoga 2/17/2017 BM, 30 2:00pm ; 0.2 ff 2/17/2017 walked 1 mile - 68 degrees 2/17/2017 walked 2 mile - 55 degrees -- EQU housework 2/17/2017 neck exercise 2/17/2017 30 min yoga 2/17/2017 BM, 45 7:00pm ; 0.8 ff 2/18/2017 slept 4.5 hrs 2/18/2017 to sleep 2.5 2/18/2017 shower- 2/18/2017 60 min yoga 2/18/2017 slept 0.5 hrs 2/18/2017 neck exercise 2/18/2017 15 min yoga 2/18/2017 BM, 40 3:30pm ; 1.0 ff 2/18/2017 walked 1 mile - 64 degrees 2/18/2017 30 min yoga 2/18/2017 slept 1 hrs 2/18/2017 15 min yoga 2/19/2017 slept 4 hrs 2/19/2017 to sleep 2.5 2/19/2017 slept 3 hrs 2/19/2017 shower+ 2/19/2017 walked 1 mile - 70 degrees 2/19/2017 neck exercise 2/19/2017 BM, 35 7:30pm ; 0.6 ff 2/19/2017 30 min yoga 2/19/2017 shower- 2/19/2017 30 min yoga 2/20/2017 slept 1 hrs 2/20/2017 to sleep 7.5 2/20/2017 slept 2.5 hrs 2/20/2017 slept 1.5 hrs 2/20/2017 BM, 30 6:30pm ; 0.3 ff 2/21/2017 slept 5 hrs 2/21/2017 to sleep 4.5 2/21/2017 slept 1 hrs 2/21/2017 shower- 2/21/2017 30 min yoga 2/21/2017 BM, 40 4:30pm ; 0.1 ff 2/21/2017 30 min yoga 2/21/2017 30 min yoga 2/22/2017 slept 7 hrs 2/22/2017 to sleep 4.5 2/22/2017 shower- 2/22/2017 BM, 30 7:00pm ; 0.2 ff 2/23/2017 slept 6.5 hrs 2/23/2017 to sleep 4.5 2/23/2017 slept 3.5 hrs 2/23/2017 BM, 40 3:30pm ; 0.2 ff 2/23/2017 BM, 30 5:30pm ; 0.3 ff 2/23/2017 BM, 30 5:30pm ; 0.4 ff 2/23/2017 BM, 35 5:30pm ; 0.4 ff 2/23/2017 BM, 35 5:30pm ; 0.4 ff - some diarrhea 2/23/2017 shower+ 2/23/2017 30 min yoga 2/23/2017 shower- 2/23/2017 15 min yoga 2/24/2017 slept 3.5 hrs 2/24/2017 to sleep 5 2/24/2017 slept 1 hrs 2/24/2017 slept 2 hrs 2/24/2017 45 min yoga 2/24/2017 slept 1 hrs 2/24/2017 neck exercise 2/24/2017 stationary bike - 2.2 mile 2/24/2017 shower- 2/24/2017 10 min yoga 2/25/2017 slept 11 hrs 2/25/2017 to sleep 5.5 2/25/2017 60 min yoga 2/25/2017 slept 1.5 hrs 2/25/2017 BM, 40 10:30pm ; 0.2 ff 2/26/2017 slept 2.5 hrs 2/26/2017 to sleep 12.5 2/26/2017 neck exercise 2/26/2017 stationary bike - 2.2 mile 2/26/2017 shower- 2/26/2017 60 min yoga 2/26/2017 30 min yoga 2/27/2017 slept 7 hrs 2/27/2017 to sleep 5 2/27/2017 shower- 2/27/2017 walked 1 mile - 55 degrees 2/27/2017 BM, 90 10:30pm ; 0.3 ff 2/27/2017 30 min yoga 2/28/2017 slept 2.5 hrs 2/28/2017 to sleep 6 2/28/2017 slept 2.5 hrs 2/28/2017 slept 1 hrs 2/28/2017 shower- 2/28/2017 walked 1 mile - 68 degrees 2/28/2017 BM, 45 12:00am ; 0.3 ff 2/28/2017 neck exercise 2/28/2017 60 min yoga 2/28/2017 BM, 50 5:00am ; 0.3 ff 2/28/2017 30 min yoga 3/1/2017 slept 4 hrs 3/1/2017 to sleep 7 3/1/2017 shower+ 3/1/2017 30 min yoga 3/1/2017 30 min yoga 3/1/2017 neck exercise 3/1/2017 stationary bike - 2.2 mile 3/2/2017 slept 7 hrs 3/2/2017 to sleep 5 3/2/2017 30 min yoga 3/2/2017 slept 1 hrs 3/2/2017 neck exercise 3/2/2017 shower- 3/2/2017 30 min yoga 3/2/2017 30 min yoga 3/3/2017 slept 4 hrs 3/3/2017 to sleep 5 3/3/2017 BM, 40 9:00am ; 0.5 ff 3/3/2017 shower- 3/3/2017 walked 1 mile - 38 degrees 3/3/2017 neck exercise 3/4/2017 slept 5 hrs 3/4/2017 to sleep 2.5 3/4/2017 slept 3 hrs 3/4/2017 shower+ 3/4/2017 walked 1 mile - 53 degrees 3/4/2017 neck exercise 3/4/2017 30 min yoga 3/4/2017 stationary bike - 2.2 mile 3/4/2017 stationary bike - 1.1 mile 3/4/2017 30 min yoga 3/5/2017 slept 6.5 hrs 3/5/2017 to sleep 2 3/5/2017 BM, 90 8:30am ; 0.4 ff 3/5/2017 BM, 45 10:00am ; 0.6 ff 3/5/2017 neck exercise 3/5/2017 shower- 3/5/2017 walked 1 mile - 66 degrees 3/5/2017 30 min yoga 3/5/2017 stationary bike - 2.2 mile 3/5/2017 30 min yoga 3/5/2017 stationary bike - 1.1 mile 3/6/2017 slept 5.5 hrs 3/6/2017 to sleep 2.5 3/6/2017 30 min yoga 3/6/2017 slept 0.5 hrs 3/6/2017 shower- 3/6/2017 neck exercise 3/6/2017 stationary bike - 2.2 mile 3/6/2017 stationary bike - 2.2 mile 3/6/2017 30 min yoga 3/6/2017 30 min yoga 3/6/2017 BM, 40 9:00pm ; 0.3 ff 3/6/2017 30 min yoga 3/7/2017 slept 5 hrs 3/7/2017 to sleep 5 3/7/2017 slept 1.5 hrs 3/7/2017 30 min yoga 3/7/2017 BM, 40 12:30pm ; 0.3 ff 3/7/2017 30 min yoga 3/7/2017 BM, 90 1:30pm ; 0.3 ff 3/7/2017 shower+ 3/7/2017 walked 1 mile - 53 degrees 3/7/2017 neck exercise 3/7/2017 60 min yoga 3/8/2017 slept 5.5 hrs 3/8/2017 to sleep 3 3/8/2017 slept 1.5 hrs 3/8/2017 shower- 3/8/2017 walked 1 mile - 54 degrees 3/8/2017 30 min yoga 3/8/2017 30 min yoga 3/8/2017 neck exercise 3/9/2017 slept 7 hrs 3/9/2017 to sleep 5 3/9/2017 shower- 3/9/2017 30 min yoga 3/9/2017 walked 1 mile - 50 degrees 3/9/2017 BM, 90 3:30pm ; 0.6 ff 3/9/2017 neck exercise 3/9/2017 BM, 90 6:00pm ; 0.7 ff 3/9/2017 30 min yoga 3/10/2017 slept 7 hrs 3/10/2017 to sleep 4.5 3/10/2017 neck exercise 3/10/2017 shower- 3/10/2017 20 min yoga 3/10/2017 stationary bike - 2.2 mile 3/11/2017 slept 6 hrs 3/11/2017 to sleep 3 3/11/2017 slept 3 hrs 3/11/2017 neck exercise 3/11/2017 shower+ 3/11/2017 30 min yoga 3/11/2017 30 min yoga 3/12/2017 slept 6.5 hrs 3/12/2017 to sleep 3 3/12/2017 BM, 90 7:00pm ; 0.6 ff 3/12/2017 shower- 3/12/2017 30 min yoga 3/12/2017 neck exercise 3/13/2017 slept 6.5 hrs 3/13/2017 to sleep 3.5 3/13/2017 slept 3 hrs 3/13/2017 neck exercise 3/13/2017 stationary bike - 2.2 mile 3/13/2017 BM, 90 3:00pm ; 0.5 ff 3/13/2017 bath++ 3/13/2017 stationary bike - 2.2 mile 3/13/2017 30 min yoga 3/13/2017 30 min yoga 3/14/2017 slept 4.5 hrs 3/14/2017 to sleep 6 3/14/2017 slept 1 hrs 3/14/2017 slept 1 hrs 3/14/2017 30 min yoga 3/14/2017 slept 0.5 hrs 3/14/2017 shower- 3/14/2017 30 min yoga 3/14/2017 neck exercise 3/14/2017 stationary bike - 2.2 mile 3/14/2017 BM, 90 9:00pm ; 0.4 ff 3/14/2017 stationary bike - 2.2 mile 3/14/2017 30 min yoga 3/14/2017 shower- 3/15/2017 slept 5.5 hrs 3/15/2017 to sleep 7 3/15/2017 slept 2.5 hrs 3/15/2017 BM, 90 4:00pm ; 0.6 ff 3/15/2017 walk 1 mile - guess - groc & etc shop etc 3/15/2017 BM, 90 8:00pm ; 0.6 ff 3/15/2017 neck exercise 3/15/2017 BM, 90 8:30pm ; 0.4 ff 3/15/2017 30 min yoga 3/16/2017 slept 3 hrs 3/16/2017 to sleep 7 3/16/2017 slept 1 hrs 3/16/2017 30 min yoga 3/16/2017 BM, 90 4:30pm ; 0.7 ff 3/16/2017 BM, 90 6:30pm ; 0.3 ff 3/16/2017 shower- 3/16/2017 30 min yoga 3/16/2017 60 min yoga 3/16/2017 BM, 90 10:30pm ; 0.7 ff 3/17/2017 slept 2.5 hrs 3/17/2017 to sleep 5 3/17/2017 slept 2 hrs 3/17/2017 shower- 3/17/2017 30 min yoga 3/17/2017 30 min yoga 3/18/2017 slept 8 hrs 3/18/2017 to sleep 3.5 3/18/2017 slept 1 hrs 3/18/2017 shower+ 3/18/2017 neck exercise 3/18/2017 30 min yoga 3/18/2017 BM, 40 10:30pm ; 0.3 ff 3/18/2017 30 min yoga 3/19/2017 slept 5 hrs 3/19/2017 to sleep 7.5 3/19/2017 slept 1 hrs 3/19/2017 60 min yoga 3/19/2017 slept 1.5 hrs 3/19/2017 neck exercise 3/19/2017 shower- 3/20/2017 slept 5.5 hrs 3/20/2017 to sleep 6 3/20/2017 neck exercise 3/20/2017 shower+ 3/20/2017 30 min yoga 3/20/2017 walked 1 mile - 64 degrees 3/20/2017 30 min yoga 3/20/2017 40 min yoga 3/20/2017 BM, 90 10:00pm ; 0.3 ff 3/21/2017 slept 4.5 hrs 3/21/2017 to sleep 3.5 3/21/2017 slept 2.5 hrs 3/21/2017 BM, 90 1:00pm ; 0.3 ff 3/21/2017 30 min yoga 3/21/2017 slept 1 hrs 3/21/2017 30 min yoga 3/21/2017 BM, 90 3:30pm ; 0.3 ff 3/21/2017 BM, 90 3:30pm ; 0.3 ff 3/21/2017 shower- 3/21/2017 BM, 90 7:30pm ; 0.3 ff 3/21/2017 neck exercise 3/22/2017 slept 5 hrs 3/22/2017 to sleep 5.5 3/22/2017 slept 2 hrs 3/22/2017 slept 3 hrs 3/22/2017 BM, 90 4:30pm ; 0.7 ff 3/22/2017 BM, 90 7:00pm ; 0.6 ff 3/22/2017 shower+ 3/23/2017 slept 2.5 hrs 3/23/2017 to sleep 6 3/23/2017 slept 2.5 hrs 3/23/2017 shower- 3/23/2017 neck exercise 3/23/2017 120 min yoga 3/23/2017 60 min yoga 3/23/2017 shower- 3/24/2017 slept 4.5 hrs 3/24/2017 to sleep 4 3/24/2017 slept 1 hrs 3/24/2017 slept 1 hrs 3/24/2017 shower- 3/24/2017 walked 1 mile - 75 degrees 3/24/2017 slept 1.5 hrs 3/24/2017 60 min yoga 3/24/2017 neck exercise 3/24/2017 BM, 90 12:00am ; 0.4 ff 3/24/2017 BM, 90 1:00am ; 0.6 ff 3/25/2017 slept 6.5 hrs 3/25/2017 to sleep 5 3/25/2017 slept 5 hrs 3/25/2017 90 min yoga 3/25/2017 neck exercise 3/25/2017 shower+ 3/26/2017 slept 3 hrs 3/26/2017 to sleep 6 3/26/2017 slept 4 hrs 3/26/2017 shower- 3/26/2017 neck exercise 3/26/2017 stationary bike - 2.2 mile 3/26/2017 BM, 90 2:30am ; 0.5 ff 3/27/2017 slept 9 hrs 3/27/2017 to sleep 6.5 3/27/2017 BM, 90 3:30pm ; 0.4 ff 3/27/2017 slept 2.5 hrs 3/27/2017 60 min yoga 3/27/2017 BM, 90 10:30pm ; 0.4 ff 3/27/2017 shower+ 3/28/2017 slept 5 hrs 3/28/2017 to sleep 7.5 3/28/2017 slept 5 hrs 3/28/2017 neck exercise 3/28/2017 30 min yoga 3/28/2017 BM, 90 11:00pm ; 0.4 ff 3/28/2017 shower- 3/28/2017 60 min yoga 3/29/2017 slept 3 hrs 3/29/2017 to sleep 15.5 3/29/2017 BM, 90 12:30am ; 0.4 ff 3/29/2017 BM, 90 3:00am ; 0.6 ff 3/30/2017 slept 3.5 hrs 3/30/2017 to sleep 5 3/30/2017 slept 4 hrs 3/30/2017 BM, 90 2:00pm ; 0.1 ff 3/30/2017 shower- 3/30/2017 neck exercise 3/30/2017 BM, 90 7:30pm ; 0.1 ff 3/30/2017 60 min yoga 3/31/2017 slept 5 hrs 3/31/2017 to sleep 5 3/31/2017 slept 3 hrs 3/31/2017 shower- 3/31/2017 walked 1 mile - 48 degrees 3/31/2017 neck exercise 3/31/2017 BM, 90 11:30pm ; 0.4 ff 3/31/2017 BM, 90 1:30am ; 0.6 ff 4/1/2017 slept 3 hrs 4/1/2017 to sleep 2.5 4/1/2017 slept 1 hrs 4/1/2017 60 min yoga 4/1/2017 BM, 90 8:30am ; 0.5 ff 4/1/2017 bath++ 4/1/2017 walked 1 mile - 48 degrees 4/1/2017 stationary bike - 2.2 mile 4/1/2017 neck exercise 4/1/2017 30 min yoga 4/2/2017 slept 2 hrs 4/2/2017 to sleep -3.5 4/2/2017 30 min yoga 4/2/2017 30 min yoga 4/2/2017 slept 2 hrs 4/2/2017 slept 4.5 hrs 4/2/2017 shower- 4/2/2017 neck exercise 4/2/2017 stationary bike - 2.2 mile 4/2/2017 60 min yoga 4/2/2017 stationary bike - 2.2 mile 4/3/2017 slept 4.5 hrs 4/3/2017 to sleep 4 4/3/2017 slept 2.5 hrs 4/3/2017 BM, 90 8:30am ; 0.6 ff 4/3/2017 shower- 4/3/2017 neck exercise 4/3/2017 stationary bike - 2.2 mile 4/3/2017 30 min yoga 4/3/2017 BM, 90 7:30pm ; 0.4 ff 4/3/2017 stationary bike - 2.2 mile 4/3/2017 BM, 90 9:00pm ; 0.5 ff 4/3/2017 30 min yoga 4/4/2017 slept 7 hrs 4/4/2017 to sleep 2.5 4/4/2017 BM, 90 12:00pm ; 0.7 ff 4/4/2017 shower- 4/4/2017 walked 1 mile - 53 degrees 4/4/2017 neck exercise 4/4/2017 50 min yoga 4/5/2017 slept 7.5 hrs 4/5/2017 to sleep 2 4/5/2017 BM, 90 10:30am ; 0.3 ff 4/5/2017 shower- 4/5/2017 neck exercise 4/5/2017 30 min yoga 4/5/2017 45 min yoga 4/6/2017 slept 7.5 hrs 4/6/2017 to sleep 2.5 4/6/2017 60 min yoga 4/6/2017 neck exercise 4/6/2017 shower- 4/6/2017 walked 1 mile - 54 degrees 4/6/2017 BM, 90 4:30pm ; 0.6 ff 4/7/2017 slept 8 hrs 4/7/2017 to sleep 2 4/7/2017 neck exercise 4/7/2017 BM, 90 11:30am ; 0.6 ff 4/7/2017 shower+ 4/7/2017 walked 1 mile - 51 degrees 4/7/2017 walk 1 mile - guess - groc & etc shop etc 4/7/2017 60 min yoga 4/8/2017 slept 5.5 hrs 4/8/2017 to sleep 4.5 4/8/2017 110 min yoga 4/8/2017 BM, 90 1:00pm ; 0.6 ff 4/8/2017 shower- 4/8/2017 walked 1 mile - 72 degrees 4/8/2017 neck exercise 4/8/2017 70 min yoga 4/9/2017 slept 7 hrs 4/9/2017 to sleep 4 4/9/2017 shower+ 4/9/2017 neck exercise 4/9/2017 30 min yoga 4/9/2017 BM, 90 9:00pm ; 0.6 ff 4/9/2017 30 min yoga 4/10/2017 slept 4.5 hrs 4/10/2017 to sleep 3.5 4/10/2017 slept 1.5 hrs 4/10/2017 60 min yoga 4/10/2017 shower- 4/10/2017 walked 1 mile - 70 degrees 4/10/2017 BM, 90 3:30pm ; 0.5 ff 4/10/2017 neck exercise 4/10/2017 walked 1 mile - 72 degrees 4/11/2017 slept 4.5 hrs 4/11/2017 to sleep 3 4/11/2017 slept 2 hrs 4/11/2017 60 min yoga 4/11/2017 shower- 4/11/2017 walked 1 mile - 70 degrees 4/11/2017 BM, 90 5:00pm ; 0.5 ff 4/11/2017 neck exercise 4/12/2017 slept 5.5 hrs 4/12/2017 to sleep 5 4/12/2017 slept 2 hrs 4/12/2017 BM, 90 2:30pm ; 0.1 ff 4/12/2017 shower- 4/12/2017 neck exercise 4/12/2017 walked 1 mile - 70 degrees 4/12/2017 BM, 90 9:30pm ; 0.5 ff 4/13/2017 slept 5 hrs 4/13/2017 to sleep 3.5 4/13/2017 slept 1.5 hrs 4/13/2017 shower- 4/13/2017 neck exercise 4/14/2017 slept 8 hrs 4/14/2017 to sleep 4 4/14/2017 slept 2.5 hrs 4/14/2017 shower- 4/14/2017 walked 0.8 mile - 70 degrees 4/14/2017 neck exercise 4/14/2017 30 min yoga 4/14/2017 stationary bike - 2.2 mile 4/14/2017 stationary bike - 1.1 mile 4/14/2017 30 min yoga 4/14/2017 BM, 90 12:00am ; 0.5 ff 4/14/2017 BM, 90 2:30am ; 0.5 ff 4/15/2017 slept 8 hrs 4/15/2017 to sleep 5 4/15/2017 slept 1.5 hrs 4/15/2017 shower- 4/15/2017 slept 8 hrs 4/15/2017 to sleep 4 4/15/2017 slept 2.5 hrs 4/15/2017 BM, 90 3:30pm ; 0.5 ff 4/15/2017 shower- 4/15/2017 BM, 90 7:00pm ; 0.7 ff 4/15/2017 neck exercise 4/15/2017 30 min yoga 4/15/2017 stationary bike - 2.2 mile 4/15/2017 stationary bike - 2.2 mile 4/15/2017 30 min yoga 4/16/2017 slept 6 hrs 4/16/2017 to sleep 6 4/16/2017 60 min yoga 4/16/2017 slept 2.5 hrs 4/16/2017 BM, 90 5:00pm ; 0.8 ff 4/16/2017 shower- 4/16/2017 neck exercise 4/16/2017 stationary bike - 1.1 mile 4/16/2017 60 min yoga 4/17/2017 slept 11 hrs 4/17/2017 to sleep 5 4/17/2017 shower- 4/17/2017 walked 1 mile - 73 degrees 4/17/2017 neck exercise 4/17/2017 50 min yoga 4/18/2017 slept 3.5 hrs 4/18/2017 to sleep 6.5 4/18/2017 shower+ 4/18/2017 walked 1 mile - 76 degrees 4/19/2017 slept 7 hrs 4/19/2017 to sleep 2 4/19/2017 slept 4 hrs 4/19/2017 BM, 90 2:30pm ; 0.8 ff 4/19/2017 shower- 4/19/2017 BM, 90 4:30pm ; 0.8 ff 4/19/2017 walked 1 mile - 73 degrees 4/19/2017 BM, 90 6:30pm ; 0.2 ff 4/20/2017 slept 3.5 hrs 4/20/2017 to sleep 5 4/20/2017 BM, 90 2:00pm ; 0.8 ff 4/20/2017 120 min yoga 4/20/2017 neck exercise 4/20/2017 BM, 90 10:30pm ; 0.7 ff 4/21/2017 slept 6.5 hrs 4/21/2017 to sleep 3.5 4/21/2017 shower+ 4/21/2017 walked 1 mile - 60 degrees 4/21/2017 neck exercise 4/22/2017 slept 7 hrs 4/22/2017 to sleep 5.5 4/22/2017 60 min yoga 4/22/2017 slept 4 hrs 4/22/2017 neck exercise 4/22/2017 BM, 90 10:00pm ; 0.3 ff 4/22/2017 shower- 4/23/2017 slept 4.5 hrs 4/23/2017 to sleep 6.5 4/23/2017 neck exercise 4/23/2017 60 min yoga 4/23/2017 shower- 4/23/2017 neck exercise 4/23/2017 stationary bike - 2.2 mile 4/24/2017 slept 3 hrs 4/24/2017 to sleep 7 4/24/2017 slept 3 hrs 4/24/2017 slept 1 hrs 4/24/2017 BM, 90 3:30pm ; 0.4 ff 4/24/2017 shower- 4/24/2017 walked 1 mile - 76 degrees 4/24/2017 BM, 90 5:30pm ; 0.7 ff 4/24/2017 BM, 90 5:30pm ; 0.8 ff 4/24/2017 BM, 90 5:30pm ; 0.6 ff 4/24/2017 BM, 90 5:30pm ; 0.7 ff 4/24/2017 neck exercise 4/25/2017 slept 3 hrs 4/25/2017 to sleep 5 4/25/2017 slept 6.5 hrs 4/25/2017 walk 1 mile - guess - groc & etc shop etc 80 degrees 4/25/2017 neck exercise 4/25/2017 neck exercise 4/25/2017 30 min yoga 4/26/2017 slept 4 hrs 4/26/2017 to sleep 5 4/26/2017 slept 2 hrs 4/26/2017 bath++ 4/26/2017 30 min yoga 4/27/2017 slept 4 hrs 4/27/2017 to sleep 0.5 4/27/2017 shower- 4/27/2017 neck exercise 4/27/2017 stationary bike - 2.2 mile 4/27/2017 30 min yoga 4/27/2017 30 min yoga 4/27/2017 BM, 90 10:00pm ; 0.4 ff 4/28/2017 slept 4.5 hrs 4/28/2017 to sleep 1.5 4/28/2017 BM, 90 9:30am ; 0.5 ff 4/28/2017 shower- 4/28/2017 30 min yoga 4/28/2017 neck exercise 4/29/2017 slept 4 hrs 4/29/2017 to sleep -3.5 4/29/2017 slept 4.5 hrs 4/29/2017 BM, 90 1:00am ; 0.6 ff 4/29/2017 BM, 90 1:30pm ; 0.3 ff 4/29/2017 shower- 4/29/2017 60 min yoga 4/30/2017 slept 4.5 hrs 4/30/2017 to sleep 3 4/30/2017 slept 1 hrs 4/30/2017 BM, 90 11:00am ; 0.7 ff 4/30/2017 shower- 4/30/2017 neck exercise 4/30/2017 stationary bike - 2.2 mile 4/30/2017 30 min yoga 4/30/2017 neck exercise 4/30/2017 stationary bike - 1.1 mile 4/30/2017 30 min yoga 4/30/2017 neck exercise 4/30/2017 30 min yoga 4/30/2017 BM, 90 11:30pm ; 0.8 ff 5/1/2017 slept 6.5 hrs 5/1/2017 to sleep 1 5/1/2017 shower- 5/1/2017 Stretching with Classics (Richard Simmons) 5/1/2017 neck exercise 5/1/2017 BM, 90 5:00pm ; 0.8 ff 5/1/2017 30 min yoga 5/1/2017 stationary bike - 2.2 mile 5/1/2017 30 min yoga 5/1/2017 BM, 90 1:00am ; 0.8 ff 5/2/2017 slept 7 hrs 5/2/2017 to sleep 2 5/2/2017 slept 2.5 hrs 5/2/2017 shower- 5/2/2017 walked 1 mile - 57 degrees 5/3/2017 slept 5.5 hrs 5/3/2017 to sleep 3 5/3/2017 60 min yoga 5/3/2017 BM, 90 11:30am ; 0.6 ff 5/3/2017 shower- 5/3/2017 neck exercise 5/3/2017 walked 1 mile - 63 degrees 5/3/2017 BM, 90 5:30pm ; 0.4 ff 5/3/2017 neck exercise 5/3/2017 30 min yoga 5/4/2017 slept 6.5 hrs 5/4/2017 to sleep 3 5/4/2017 BM, 90 1:00pm ; 0.4 ff 5/4/2017 shower- 5/4/2017 walked 1 mile - 66 degrees 5/4/2017 30 min yoga 5/5/2017 slept 4 hrs 5/5/2017 to sleep 4.5 5/5/2017 slept 0.5 hrs 5/5/2017 slept 2 hrs 5/5/2017 shower+ 5/5/2017 neck exercise 5/5/2017 walked 1 mile - 69 degrees 5/5/2017 neck exercise 5/5/2017 stationary bike - 2.2 mile 5/5/2017 30 min yoga 5/5/2017 BM, 90 3:00pm ; 0.3 ff 5/5/2017 stationary bike - 1.1 mile 5/5/2017 30 min yoga 5/6/2017 slept 6 hrs 5/6/2017 to sleep 2 5/6/2017 slept 2 hrs 5/6/2017 neck exercise 5/6/2017 BM, 90 12:30pm ; 0.4 ff 5/6/2017 shower- 5/6/2017 30 min yoga 5/6/2017 BM, 90 1:30pm ; 0.8 ff 5/6/2017 BM, 90 2:00pm ; 0.8 ff 5/6/2017 walked 1 mile - 67 degrees 5/6/2017 30 min yoga 5/6/2017 neck exercise 5/6/2017 stationary bike - 2.2 mile 5/6/2017 10 min yoga 5/7/2017 slept 4 hrs 5/7/2017 to sleep 2.5 5/7/2017 slept 1.5 hrs 5/7/2017 shower+ 5/7/2017 30 min yoga 5/7/2017 30 min yoga 5/8/2017 slept 4 hrs 5/8/2017 to sleep 2 5/8/2017 slept 4.5 hrs 5/8/2017 BM, 90 1:00pm ; 0.8 ff 5/8/2017 30 min yoga 5/8/2017 shower- 5/8/2017 walked 1 mile - 72 degrees 5/8/2017 BM, 90 4:00pm ; 0.6 ff 5/8/2017 30 min yoga 5/8/2017 stationary bike - 2.2 mile 5/9/2017 slept 8 hrs 5/9/2017 to sleep 3.5 5/9/2017 slept 1.5 hrs 5/9/2017 BM, 90 3:00pm ; 0.8 ff 5/9/2017 neck exercise 5/9/2017 shower- 5/9/2017 walked 1 mile - 69 degrees 5/9/2017 30 min yoga 5/9/2017 neck exercise 5/10/2017 slept 4.5 hrs 5/10/2017 to sleep 4.5 5/10/2017 30 min yoga 5/10/2017 shower- 5/10/2017 30 min yoga 5/10/2017 30 min yoga 5/10/2017 30 min yoga 5/10/2017 neck exercise 5/11/2017 slept 7 hrs 5/11/2017 to sleep 6 5/11/2017 BM, 90 1:00pm ; 0.8 ff 5/11/2017 BM, 90 2:30pm ; 0.8 ff 5/11/2017 shower- 5/11/2017 walked 1 mile - 75 degrees 5/11/2017 neck exercise 5/11/2017 30 min yoga 5/11/2017 BM, 90 9:00pm ; 0.8 ff 5/11/2017 20 min yoga 5/11/2017 shower- 5/12/2017 slept 4.5 hrs 5/12/2017 to sleep 3.5 5/12/2017 slept 3 hrs 5/12/2017 90 min yoga 5/12/2017 BM, 90 2:00pm ; 0.9 ff 5/12/2017 shower+ 5/12/2017 walked 1 mile - 76 degrees 5/12/2017 neck exercise 5/12/2017 BM, 90 10:00pm ; 0.9 ff 5/13/2017 slept 4.5 hrs 5/13/2017 to sleep 6.5 5/13/2017 slept 3 hrs 5/13/2017 BM, 90 3:30pm ; 0.9 ff 5/13/2017 shower- 5/13/2017 30 min yoga 5/14/2017 slept 5.5 hrs 5/14/2017 to sleep 3 5/14/2017 shower- 5/14/2017 walked 1 mile - 84 degrees 5/14/2017 neck exercise 5/14/2017 30 min yoga 5/14/2017 neck exercise 5/14/2017 60 min yoga 5/14/2017 shower- 5/15/2017 slept 5 hrs 5/15/2017 to sleep 3 5/15/2017 BM, 90 3:00pm ; 0.6 ff 5/15/2017 bath++ 5/15/2017 walked 1 mile - 90 degrees 5/15/2017 30 min yoga 5/15/2017 neck exercise 5/15/2017 30 min yoga 5/15/2017 stationary bike - 2.2 mile 5/15/2017 shower- 5/16/2017 slept 6 hrs 5/16/2017 to sleep 5 5/16/2017 BM, 90 2:00pm ; 0.6 ff 5/16/2017 shower- 5/16/2017 walked 1 mile - 86 degrees 5/16/2017 30 min yoga 5/16/2017 30 min yoga 5/16/2017 neck exercise 5/17/2017 slept 6 hrs 5/17/2017 to sleep 4.5 5/17/2017 BM, 90 2:00pm ; 0.6 ff 5/17/2017 shower- 5/17/2017 30 min yoga 5/17/2017 neck exercise 5/17/2017 BM, 90 4:30pm ; 0.8 ff 5/17/2017 shower+ 5/18/2017 slept 6.5 hrs 5/18/2017 to sleep 4 5/18/2017 60 min yoga 5/18/2017 60 min yoga 5/18/2017 BM, 90 2:30pm ; 0.4 ff 5/18/2017 BM, 90 4:00pm ; 0.8 ff 5/18/2017 shower- 5/18/2017 walked 1 mile - 72 degrees 5/18/2017 neck exercise 5/19/2017 slept 6 hrs 5/19/2017 to sleep 6.5 5/19/2017 shower- 5/19/2017 neck exercise 5/19/2017 45 min yoga 5/19/2017 30 min yoga 5/20/2017 slept 2.5 hrs 5/20/2017 to sleep 4 5/20/2017 slept 2.5 hrs 5/20/2017 BM, 90 2:00pm ; 0.8 ff 5/20/2017 slept 0.5 hrs 5/20/2017 30 min yoga 5/20/2017 shower- 5/20/2017 BM, 90 6:00pm ; 0.6 ff 5/20/2017 neck exercise 5/20/2017 BM, 90 2:30am ; 0.8 ff 5/20/2017 shower- 5/21/2017 slept 6 hrs 5/21/2017 to sleep 3.5 5/21/2017 shower- 5/21/2017 30 min yoga 5/21/2017 neck exercise 5/21/2017 stationary bike - 2.2 mile 5/21/2017 30 min yoga 5/21/2017 shower- 5/22/2017 slept 8 hrs 5/22/2017 to sleep 5 5/22/2017 slept 2.5 hrs 5/22/2017 BM, 90 4:30pm ; 0.6 ff 5/22/2017 shower+ 5/22/2017 neck exercise 5/22/2017 shower- 5/22/2017 30 min yoga 5/22/2017 60 min yoga 5/23/2017 slept 3.5 hrs 5/23/2017 to sleep 8 5/23/2017 slept 2.5 hrs 5/23/2017 neck exercise 5/23/2017 shower- 5/23/2017 30 min yoga 5/23/2017 BM, 90 6:00pm ; 0.6 ff 5/23/2017 BM, 90 10:00pm ; 0.9 ff 5/23/2017 stationary bike - 2.2 mile 5/23/2017 shower- 5/24/2017 slept 5 hrs 5/24/2017 to sleep 4 5/24/2017 shower+ 5/24/2017 walked 1 mile - 67 degrees 5/24/2017 30 min yoga 5/24/2017 30 min yoga 5/24/2017 BM, 90 11:00pm ; 0.8 ff 5/24/2017 neck exercise 5/25/2017 slept 3.5 hrs 5/25/2017 to sleep 4.5 5/25/2017 60 min yoga 5/25/2017 shower- 5/25/2017 walked 1 mile - 69 degrees 5/25/2017 neck exercise 5/25/2017 30 min yoga 5/25/2017 45 min yoga 5/25/2017 BM, 90 10:30pm ; 0.5 ff 5/26/2017 slept 4 hrs 5/26/2017 to sleep -2 5/26/2017 slept 3 hrs 5/26/2017 to sleep -1 5/26/2017 BM, 90 6:00am ; 0.8 ff 5/26/2017 shower- 5/26/2017 30 min yoga 5/26/2017 neck exercise 5/26/2017 30 min yoga 5/26/2017 60 min yoga 5/27/2017 slept 3.5 hrs 5/27/2017 to sleep 1 5/27/2017 90 min yoga 5/27/2017 BM, 90 9:00am ; 0.5 ff 5/27/2017 45 min yoga 5/27/2017 neck exercise 5/27/2017 shower- 5/27/2017 30 min yoga 5/27/2017 20 min yoga 5/27/2017 stationary bike - 2.2 mile 5/27/2017 30 min yoga 5/27/2017 BM, 90 11:00pm ; 0.3 ff 5/28/2017 slept 5.5 hrs 5/28/2017 to sleep 0 5/28/2017 neck exercise 5/28/2017 shower- 5/28/2017 walked 1 mile - 77 degrees 5/28/2017 shower- 5/28/2017 BM, 90 6:30pm ; 0.1 ff 5/28/2017 BM, 45 2:30am ; 0.4 ff 5/28/2017 shower- 5/29/2017 slept 4 hrs 5/29/2017 to sleep 4 5/29/2017 slept 2.5 hrs 5/29/2017 shower- 5/29/2017 walked 1 mile - 76 degrees 5/30/2017 slept 4.5 hrs 5/30/2017 to sleep 4.5 5/30/2017 neck exercise 5/30/2017 shower+ 5/30/2017 neck exercise 5/30/2017 walked 1 mile - 76 degrees 5/30/2017 BM, 45 4:00pm ; 0.1 ff 5/30/2017 BM, 90 4:30pm ; 0.1 ff 5/30/2017 BM, 90 5:00pm ; 0.4 ff 5/30/2017 30 min yoga 5/30/2017 BM, 90 8:00pm ; 0.4 ff 5/30/2017 90 min yoga 5/31/2017 slept 5.5 hrs 5/31/2017 to sleep 1 5/31/2017 slept 1.5 hrs 5/31/2017 30 min yoga 5/31/2017 BM, 90 10:30am ; 0.8 ff 5/31/2017 shower- 5/31/2017 walked 1 mile - 77 degrees 5/31/2017 neck exercise 5/31/2017 stationary bike - 2.2 mile 5/31/2017 stationary bike - 1.1 mile 5/31/2017 30 min yoga 6/1/2017 slept 4 hrs 6/1/2017 to sleep 3.5 6/1/2017 BM, 90 10:00am ; 0.8 ff 6/1/2017 shower- 6/1/2017 neck exercise 6/1/2017 30 min yoga 6/1/2017 walked 1 mile - 77 degrees 6/1/2017 60 min yoga 6/2/2017 slept 6.5 hrs 6/2/2017 to sleep 5.5 6/2/2017 shower- 6/2/2017 neck exercise 6/2/2017 stationary bike - 2.2 mile 6/2/2017 BM, 90 10:00am ; 0.8 ff 6/2/2017 30 min yoga 6/2/2017 stationary bike - 2.2 mile 6/2/2017 30 min yoga 6/3/2017 slept 2 hrs 6/3/2017 to sleep 5 6/3/2017 neck exercise 6/3/2017 stationary bike - 2.2 mile 6/3/2017 stationary bike - 2.2 mile 6/3/2017 30 min yoga 6/3/2017 shower- 6/3/2017 60 min yoga 6/3/2017 shower- 6/4/2017 slept 6.5 hrs 6/4/2017 to sleep 4.5 6/4/2017 bath++ 6/4/2017 neck exercise 6/4/2017 30 min yoga 6/4/2017 BM, 90 3:00am ; 0.8 ff 6/4/2017 shower- 6/4/2017 15 min yoga 6/5/2017 slept 6.5 hrs 6/5/2017 to sleep 4.5 6/5/2017 shower- 6/5/2017 BM, 90 4:00pm ; 0.6 ff 6/5/2017 neck exercise 6/5/2017 stationary bike - 2.2 mile 6/5/2017 30 min yoga 6/5/2017 BM, 90 7:30pm ; 0.6 ff 6/5/2017 stationary bike - 2.2 mile 6/5/2017 30 min yoga 6/6/2017 slept 4.5 hrs 6/6/2017 to sleep 6 6/6/2017 30 min yoga 6/6/2017 shower- 6/6/2017 walked 1 mile - 78 degrees 6/6/2017 neck exercise 6/6/2017 30 min yoga 6/7/2017 slept 1 hrs 6/7/2017 to sleep -2 6/7/2017 30 min yoga 6/7/2017 slept 4.5 hrs 6/7/2017 BM, 90 5:00pm ; 0.2 ff 6/7/2017 neck exercise 6/7/2017 shower- 6/8/2017 slept 6.5 hrs 6/8/2017 to sleep 4 6/8/2017 30 min yoga 6/8/2017 shower- 6/8/2017 30 min yoga 6/8/2017 BM, 90 2:00am ; 0.8 ff 6/9/2017 slept 4.5 hrs 6/9/2017 to sleep 3 6/9/2017 shower- 6/9/2017 30 min yoga 6/9/2017 neck exercise 6/9/2017 80 min yoga 6/9/2017 BM, 90 3:30pm ; 0.9 ff 6/9/2017 neck exercise 6/9/2017 30 min yoga 6/9/2017 BM, 90 9:00pm ; 0.3 ff 6/9/2017 shower- 6/10/2017 slept 5.5 hrs 6/10/2017 to sleep 4.5 6/10/2017 BM, 90 1:00pm ; 0.4 ff 6/10/2017 shower- 6/10/2017 neck exercise 6/10/2017 30 min yoga 6/10/2017 stationary bike - 2.2 mile 6/10/2017 30 min yoga 6/10/2017 stationary bike - 2.2 mile 6/11/2017 slept 2.5 hrs 6/11/2017 to sleep 5 6/11/2017 slept 1.5 hrs 6/11/2017 slept 0.5 hrs 6/11/2017 shower- 6/11/2017 stationary bike - 2.2 mile 6/11/2017 30 min yoga 6/11/2017 neck exercise 6/11/2017 BM, 90 10:00pm ; 0.4 ff 6/11/2017 stationary bike - 2.2 mile 6/11/2017 30 min yoga 6/11/2017 BM, 90 1:00am ; 0.3 ff 6/11/2017 shower- 6/11/2017 20 min yoga 6/12/2017 slept 5 hrs 6/12/2017 to sleep 7.5 6/12/2017 30 min yoga 6/12/2017 shower- 6/12/2017 BM, 90 6:00pm ; 0.8 ff 6/12/2017 neck exercise 6/12/2017 BM, 90 9:30pm ; 0.8 ff 6/12/2017 shower- 6/13/2017 slept 5.5 hrs 6/13/2017 to sleep 5.5 6/13/2017 neck exercise 6/13/2017 shower+ 6/13/2017 30 min yoga 6/13/2017 30 min yoga 6/14/2017 slept 3.5 hrs 6/14/2017 to sleep 5.5 6/14/2017 neck exercise 6/14/2017 shower- 6/14/2017 30 min yoga 6/14/2017 30 min yoga 6/14/2017 60 min yoga 6/14/2017 slept 1 hrs 6/14/2017 BM, 45 6:30pm ; 0.9 ff 6/14/2017 shower- 6/15/2017 slept 5.5 hrs 6/15/2017 to sleep 5 6/15/2017 30 min yoga 6/15/2017 60 min yoga 6/15/2017 shower- 6/15/2017 walk 1 mile - guess - groc & etc shop etc 96 degrees 6/16/2017 slept 5 hrs 6/16/2017 to sleep 5 6/16/2017 shower- 6/16/2017 30 min yoga 6/16/2017 neck exercise 6/16/2017 neck exercise 6/16/2017 30 min yoga 6/16/2017 BM, 45 9:00pm ; 0.7 ff 6/16/2017 60 min yoga 6/16/2017 shower- 6/17/2017 slept 5 hrs 6/17/2017 to sleep 5 6/17/2017 shower- 6/17/2017 30 min yoga 6/17/2017 slept 1.5 hrs 6/17/2017 BM, 90 6:00pm ; 0.4 ff 6/17/2017 BM, 90 7:30pm ; 0.5 ff 6/17/2017 neck exercise 6/17/2017 stationary bike - 2.2 mile 6/17/2017 BM, 90 1:30am ; 0.7 ff 6/18/2017 slept 5 hrs 6/18/2017 to sleep 2.5 6/18/2017 shower- 6/18/2017 90 min yoga 6/18/2017 neck exercise 6/18/2017 walked 1 mile - 76 degrees 6/18/2017 BM, 90 6:30am ; 0.8 ff 6/18/2017 90 min yoga 6/18/2017 BM, 90 10:30am ; 0.8 ff 6/18/2017 shower- 6/19/2017 slept 4.5 hrs 6/19/2017 to sleep 1.5 6/19/2017 neck exercise 6/19/2017 shower- 6/19/2017 60 min yoga 6/19/2017 30 min yoga 6/20/2017 slept 2 hrs 6/20/2017 to sleep -1.5 6/20/2017 slept 4.5 hrs 6/20/2017 bath++ 6/20/2017 BM, 90 9:00pm ; 0.9 ff 6/20/2017 neck exercise 6/21/2017 slept 5 hrs 6/21/2017 to sleep 4 6/21/2017 neck exercise 6/21/2017 30 min yoga 6/21/2017 BM, 90 11:30am ; 0.4 ff 6/21/2017 shower- 6/21/2017 BM, 90 6:30pm ; 0.3 ff 6/21/2017 BM, 90 6:30pm ; 0.8 ff 6/21/2017 BM, 90 7:00pm ; 0.8 ff 6/21/2017 BM, 90 7:00pm ; 0.8 ff 6/21/2017 BM, 90 7:00pm ; 0.8 ff 6/21/2017 BM, 90 7:00pm ; 0.8 ff 6/21/2017 shower- 6/22/2017 slept 2 hrs 6/22/2017 to sleep 1.5 6/22/2017 slept 3 hrs 6/22/2017 shower- 6/22/2017 walked 1 mile - 85 degrees 6/22/2017 neck exercise 6/22/2017 50 min yoga 6/22/2017 BM, 90 11:00am ; 0.3 ff 6/23/2017 slept 3 hrs 6/23/2017 to sleep 2 6/23/2017 slept 0.5 hrs 6/23/2017 shower- 6/23/2017 30 min yoga 6/23/2017 neck exercise 6/23/2017 30 min yoga 6/24/2017 slept 3 hrs 6/24/2017 to sleep 1.5 6/24/2017 shower- 6/24/2017 walked 1 mile - 85 degrees 6/24/2017 neck exercise 6/24/2017 30 min yoga 6/25/2017 slept 3.5 hrs 6/25/2017 to sleep 4.5 6/25/2017 BM, 90 8:00am ; 0.9 ff L 6/25/2017 shower- 6/25/2017 30 min yoga 6/25/2017 30 min yoga 6/25/2017 slept 0.5 hrs 6/25/2017 neck exercise 6/25/2017 slept 1 hrs 6/26/2017 slept 3.5 hrs 6/26/2017 to sleep 3 6/26/2017 slept 1 hrs 6/26/2017 slept 1 hrs 6/26/2017 shower- 6/26/2017 BM, 90 1:00am ; 0.8 ff L 6/26/2017 walked 1 mile - 75 degrees 6/26/2017 neck exercise 6/26/2017 BM, 90 2:30am ; 0.4 ff S 6/26/2017 BM, 90 2:30am ; 0.9 ff L 6/27/2017 slept 4 hrs 6/27/2017 to sleep 4 6/27/2017 60 min yoga 6/27/2017 BM, 90 2:30pm ; 0.9 ff L 6/27/2017 neck exercise 6/28/2017 slept 6 hrs 6/28/2017 to sleep 1.5 6/28/2017 60 min yoga 6/28/2017 shower- 6/28/2017 BM, 90 12:30pm ; 0.8 ff L 6/28/2017 BM, 90 1:30pm ; 0.7 ff M 6/28/2017 neck exercise 6/28/2017 stationary bike - 2.2 mile 6/28/2017 stationary bike - 2.2 mile 6/29/2017 slept 5 hrs 6/29/2017 to sleep 2.5 6/29/2017 60 min yoga 6/29/2017 shower- 6/29/2017 neck exercise 6/29/2017 30 min yoga 6/30/2017 slept 7.5 hrs 6/30/2017 to sleep 2.5 6/30/2017 BM, 90 11:30am ; 0.8 ff L 6/30/2017 shower- 6/30/2017 neck exercise 6/30/2017 walked 1 mile - 83 degrees 6/30/2017 30 min yoga 6/30/2017 BM, 90 10:30pm ; 0.8 ff L 6/30/2017 BM, 90 11:00pm ; 0.6 ff S 7/1/2017 slept 5.5 hrs 7/1/2017 to sleep 3 7/1/2017 60 min yoga 7/1/2017 BM, 90 12:00pm ; 0.7 ff L 7/1/2017 shower- 7/1/2017 20 min yoga 7/1/2017 walked 1 mile - 81 degrees 7/1/2017 neck exercise 7/1/2017 BM, 90 5:00pm ; 0.4 ff S 7/1/2017 30 min yoga 7/1/2017 60 min yoga 7/1/2017 BM, 90 2:00am ; 0.8 ff L 7/2/2017 slept 6.5 hrs 7/2/2017 to sleep 4 7/2/2017 60 min yoga 7/2/2017 shower+ 7/2/2017 neck exercise 7/2/2017 30 min yoga 7/3/2017 slept 7.5 hrs 7/3/2017 to sleep 2 7/3/2017 90 min yoga 7/3/2017 120 min yoga 7/3/2017 BM, 90 1:00am ; 0.7 ff M 7/3/2017 shower- 7/3/2017 neck exercise 7/3/2017 stationary bike - 2.2 mile 7/3/2017 stationary bike - 2.2 mile 7/3/2017 shower- 7/4/2017 slept 4 hrs 7/4/2017 to sleep 3 7/4/2017 60 min yoga 7/4/2017 slept 0.5 hrs 7/4/2017 shower- 7/4/2017 walked 1 mile - 85 degrees 7/4/2017 50 min yoga 7/4/2017 BM, 90 3:30pm ; 0.8 ff L 7/4/2017 neck exercise 7/4/2017 stationary bike - 2.2 mile 7/5/2017 slept 5.5 hrs 7/5/2017 to sleep 4 7/5/2017 60 min yoga 7/5/2017 slept 1 hrs 7/5/2017 neck exercise 7/5/2017 BM, 90 1:30pm ; 0.8 ff M 7/5/2017 shower- 7/5/2017 stationary bike - 2.2 mile 7/5/2017 stationary bike - 2.2 mile 7/5/2017 30 min yoga 7/6/2017 slept 6 hrs 7/6/2017 to sleep 6 7/6/2017 BM, 90 12:00pm ; 0.8 ff L 7/6/2017 shower- 7/6/2017 60 min yoga 7/6/2017 BM, 90 7:30pm ; 0.8 ff L 7/6/2017 15 min yoga 7/6/2017 neck exercise 7/6/2017 45 min yoga 7/6/2017 shower- 7/7/2017 slept 5 hrs 7/7/2017 to sleep 2.5 7/7/2017 75 min yoga 7/7/2017 30 min yoga 7/7/2017 slept 0.5 hrs 7/7/2017 30 min yoga 7/7/2017 shower- 7/7/2017 BM, 90 3:00pm ; 0.9 ff L 7/7/2017 BM, 90 5:00pm ; 0.9 ff L 7/7/2017 30 min yoga 7/7/2017 BM, 90 12:00am ; 0.7 ff VS 7/7/2017 BM, 90 1:30am ; 0.8 ff M 7/7/2017 shower- 7/8/2017 slept 6.5 hrs 7/8/2017 to sleep 3.5 7/8/2017 60 min yoga 7/8/2017 shower- 7/8/2017 walked 1 mile - 84 degrees 7/8/2017 BM, 90 6:00pm ; 0.9 ff L 7/8/2017 neck exercise 7/8/2017 BM, 90 8:00pm ; 0.9 ff L 7/8/2017 45 min yoga 7/9/2017 slept 6.5 hrs 7/9/2017 to sleep 1.5 7/9/2017 30 min yoga 7/9/2017 shower+ 7/9/2017 60 min yoga 7/9/2017 neck exercise 7/9/2017 neck exercise 7/9/2017 BM, 90 6:00pm ; 0.7 ff L 7/9/2017 walked 1 mile - 92 degrees 7/9/2017 15 min yoga 7/9/2017 15 min yoga 7/9/2017 BM, 90 3:00am ; 0.5 ff M 7/9/2017 shower- 7/10/2017 slept 2 hrs 7/10/2017 to sleep 6 7/10/2017 90 min yoga 7/10/2017 slept 2.5 hrs 7/10/2017 slept 3 hrs 7/10/2017 shower- 7/10/2017 neck exercise 7/10/2017 stationary bike - 2.2 mile 7/10/2017 BM, 90 9:30pm ; 0.9 ff L 7/10/2017 15 min yoga 7/10/2017 stationary bike - 2.2 mile 7/10/2017 15 min yoga 7/11/2017 slept 5.5 hrs 7/11/2017 to sleep 3.5 7/11/2017 slept 0.5 hrs 7/11/2017 shower- 7/11/2017 30 min yoga 7/11/2017 BM, 90 9:00pm ; 0.7 ff L 7/11/2017 30 min yoga 7/12/2017 slept 5.5 hrs 7/12/2017 to sleep 4.5 7/12/2017 shower- 7/12/2017 40 min yoga 7/12/2017 60 min yoga 7/12/2017 slept 1 hrs 7/12/2017 neck exercise 7/12/2017 neck exercise 7/12/2017 stationary bike - 2.2 mile 7/12/2017 BM, 90 2:30am ; 0.7 ff L 7/12/2017 shower- 7/13/2017 slept 5.5 hrs 7/13/2017 to sleep 5.5 7/13/2017 slept 0.5 hrs 7/13/2017 60 min yoga 7/13/2017 slept 1.5 hrs 7/13/2017 BM, 90 4:00pm ; 0.9 ff L 7/13/2017 shower- 7/13/2017 neck exercise 7/13/2017 BM, 90 11:00pm ; 0.9 ff XL 7/14/2017 slept 4 hrs 7/14/2017 to sleep 3 7/14/2017 slept 2 hrs 7/14/2017 slept 1.5 hrs 7/14/2017 90 min yoga 7/14/2017 shower+ 7/14/2017 walked 1 mile - 74 degrees 7/14/2017 shower- 7/15/2017 slept 5 hrs 7/15/2017 to sleep 3 7/15/2017 90 min yoga 7/15/2017 slept 1.5 hrs 7/15/2017 60 min yoga 7/15/2017 BM, 90 3:30pm ; 0.8 ff M 7/15/2017 45 min yoga 7/15/2017 BM, 90 6:30pm ; 0.8 ff L 7/15/2017 neck exercise 7/15/2017 neck exercise 7/15/2017 stationary bike - 2.2 mile 7/15/2017 shower- 7/15/2017 45 min yoga 7/16/2017 slept 1.5 hrs 7/16/2017 to sleep 4.5 7/16/2017 slept 6 hrs 7/16/2017 slept 3 hrs 7/16/2017 60 min yoga 7/16/2017 BM, 90 8:30pm ; 0.8 ff L 7/16/2017 shower- 7/16/2017 neck exercise 7/16/2017 30 min yoga 7/16/2017 shower- 7/17/2017 slept 8 hrs 7/17/2017 to sleep 5.5 7/17/2017 60 min yoga 7/17/2017 slept 1 hrs 7/17/2017 60 min yoga 7/17/2017 BM, 90 7:00pm ; 0.8 ff L 7/17/2017 shower+ 7/17/2017 neck exercise 7/17/2017 BM, 90 10:30pm ; 0.8 ff XL 7/17/2017 stationary bike - 2.2 mile 7/17/2017 shower- 7/18/2017 slept 7 hrs 7/18/2017 to sleep 6.5 7/18/2017 slept 3 hrs 7/18/2017 BM, 90 8:00pm ; 0.8 ff M 7/18/2017 BM, 90 10:00pm ; 0.8 ff M 7/18/2017 shower- 7/18/2017 neck exercise 7/18/2017 60 min yoga 7/19/2017 slept 7 hrs 7/19/2017 to sleep 7.5 7/19/2017 BM, 90 7:30pm ; 0.8 ff XL 7/19/2017 30 min yoga 7/19/2017 neck exercise 7/19/2017 stationary bike - 2.2 mile 7/19/2017 shower- 7/20/2017 slept 5 hrs 7/20/2017 to sleep 7.5 7/20/2017 BM, 90 5:00pm ; 0.7 ff M 7/20/2017 30 min yoga 7/20/2017 slept 1 hrs 7/20/2017 shower- 7/21/2017 slept 6 hrs 7/21/2017 to sleep 6 7/21/2017 BM, 90 2:00pm ; 0.8 ff M 7/21/2017 30 min yoga 7/21/2017 slept 1 hrs 7/21/2017 20 min yoga 7/21/2017 BM, 90 2:00pm ; 0.8 ff M 7/21/2017 BM, 90 11:00pm ; 0.8 ff XL 7/21/2017 BM, 90 11:00pm ; 0.8 ff XL 7/21/2017 BM, 90 11:00pm ; 0.8 ff M 7/21/2017 BM, 90 11:00pm ; 0.8 ff S 7/21/2017 BM, 90 11:30pm ; 0.8 ff M 7/21/2017 BM, 90 11:30pm ; 0.8 ff S 7/21/2017 shower- 7/22/2017 slept 5.5 hrs 7/22/2017 to sleep 5.5 7/22/2017 slept 3 hrs 7/22/2017 75 min yoga 7/22/2017 bath++ 7/22/2017 neck exercise 7/22/2017 neck exercise 7/22/2017 stationary bike - 2.2 mile 7/22/2017 neck exercise 7/23/2017 slept 3.5 hrs 7/23/2017 to sleep 4.5 7/23/2017 shower- 7/24/2017 slept 3.5 hrs 7/24/2017 to sleep -5 7/24/2017 30 min yoga 7/24/2017 BM, 90 2:30am ; 0.9 ff XL 7/24/2017 neck exercise 7/24/2017 BM, 90 4:30am ; 0.8 ff VS 7/24/2017 slept 4 hrs 7/24/2017 slept 0.5 hrs 7/24/2017 BM, 90 1:30pm ; 0.7 ff M 7/24/2017 neck exercise 7/24/2017 shower+ 7/24/2017 walked 1 mile - 72 degrees 7/24/2017 30 min yoga 7/24/2017 BM, 90 10:00pm ; 0.8 ff L 7/24/2017 60 min yoga 7/25/2017 slept 6 hrs 7/25/2017 to sleep 0.5 7/25/2017 BM, 90 10:30am ; 0.7 ff M 7/25/2017 shower- 7/25/2017 walked 1 mile - 79 degrees 7/25/2017 neck exercise 7/26/2017 slept 1 hrs 7/26/2017 to sleep -5 7/26/2017 BM, 90 10:00am ; 0.8 ff L 7/26/2017 slept 6.5 hrs 7/26/2017 shower- 7/26/2017 walked 1 mile - 87 degrees 7/26/2017 BM, 90 2:00pm ; 0.8 ff M 7/27/2017 slept 7 hrs 7/27/2017 to sleep 3 7/27/2017 BM, 90 10:30am ; 0.8 ff L 7/27/2017 shower- 7/27/2017 walked 1 mile - 86 degrees 7/27/2017 30 min yoga 7/27/2017 BM, 90 10:00pm ; 0.8 ff XL 7/28/2017 slept 6 hrs 7/28/2017 to sleep 4 7/28/2017 BM, 90 10:00am ; 0.7 ff M 7/28/2017 neck exercise 7/28/2017 neck exercise 7/28/2017 neck exercise 7/28/2017 shower+ 7/28/2017 walked 1 mile - 81 degrees 7/28/2017 stationary bike - 2.2 mile 7/28/2017 60 min yoga 7/29/2017 slept 6.5 hrs 7/29/2017 to sleep 2 7/29/2017 BM, 90 9:30am ; 0.8 ff L 7/29/2017 shower- 7/29/2017 walked 1 mile - 75 degrees 7/29/2017 15 min yoga 7/29/2017 neck exercise 7/30/2017 slept 5 hrs 7/30/2017 to sleep 5 7/30/2017 45 min yoga 7/30/2017 120 min yoga 7/30/2017 shower+ 7/30/2017 walked 1 mile - 84 degrees 7/30/2017 BM, 90 10:00pm ; 0.8 ff L 7/31/2017 slept 1 hrs 7/31/2017 to sleep -3.5 7/31/2017 slept 4 hrs 7/31/2017 shower- 7/31/2017 walked 1 mile - 86 degrees 7/31/2017 slept 0.5 hrs 7/31/2017 60 min yoga 7/31/2017 BM, 90 6:00pm ; 0.4 ff M 7/31/2017 neck exercise 7/31/2017 neck exercise 7/31/2017 shower- 8/1/2017 slept 5.5 hrs 8/1/2017 to sleep 2 8/1/2017 BM, 90 9:30am ; 0.8 ff L 8/1/2017 60 min yoga 8/1/2017 stationary bike - 2.2 mile 8/1/2017 neck exercise 8/1/2017 BM, 90 1:30pm ; 0.8 ff XL 8/1/2017 shower- 8/1/2017 walked 1 mile - 84 degrees 8/1/2017 120 min yoga 8/1/2017 stationary bike - 1.1 mile 8/1/2017 BM, 90 11:00pm ; 0.6 ff VS 8/1/2017 60 min yoga 8/2/2017 slept 4.5 hrs 8/2/2017 to sleep 4 8/2/2017 90 min yoga 8/2/2017 shower- 8/2/2017 neck exercise 8/2/2017 BM, 90 1:30am ; 0.7 ff M 8/3/2017 slept 5.5 hrs 8/3/2017 to sleep 2.5 8/3/2017 30 min yoga 8/3/2017 30 min yoga 8/3/2017 shower- 8/3/2017 neck exercise 8/3/2017 stationary bike - 2.2 mile 8/3/2017 BM, 90 4:00pm ; 0.9 ff XL 8/3/2017 stationary bike - 2.2 mile 8/3/2017 shower- 8/3/2017 BM, 90 6:30am ; 0.8 ff L 8/4/2017 slept 10.5 hrs 8/4/2017 to sleep 1.5 8/4/2017 shower- 8/4/2017 walked 1 mile - 75 degrees 8/4/2017 neck exercise 8/4/2017 30 min yoga 8/4/2017 30 min yoga 8/5/2017 slept 6 hrs 8/5/2017 to sleep 7 8/5/2017 BM, 90 2:30pm ; 0.8 ff L 8/5/2017 shower- 8/5/2017 walked 1 mile - 75 degrees 8/5/2017 30 min yoga 8/5/2017 neck exercise 8/5/2017 30 min yoga 8/5/2017 shower- 8/6/2017 slept 8.5 hrs 8/6/2017 to sleep 4 8/6/2017 30 min yoga 8/6/2017 slept 0.5 hrs 8/6/2017 BM, 90 2:30pm ; 0.8 ff XL 8/6/2017 BM, 90 5:00pm ; 0.8 ff XL 8/6/2017 shower- 8/6/2017 walked 1 mile - 74 degrees 8/6/2017 30 min yoga 8/6/2017 neck exercise 8/6/2017 BM, 90 4:00am ; 0.8 ff VVS 8/6/2017 shower- 8/7/2017 slept 9.5 hrs 8/7/2017 to sleep 5.5 8/7/2017 shower- 8/7/2017 walked 1 mile - 81 degrees 8/7/2017 neck exercise 8/8/2017 slept 6.5 hrs 8/8/2017 to sleep 3 8/8/2017 BM, 90 12:00pm ; 0.8 ff M 8/8/2017 BM, 90 12:00pm ; 0.8 ff VVS 8/8/2017 shower- 8/8/2017 30 min yoga 8/8/2017 BM, 90 4:00pm ; 0.7 ff M 8/8/2017 walked 1 mile - 84 degrees 8/8/2017 30 min yoga 8/9/2017 slept 6 hrs 8/9/2017 to sleep 6.5 8/9/2017 slept 1.5 hrs 8/9/2017 slept 0.5 hrs 8/9/2017 shower+ 8/9/2017 neck exercise 8/9/2017 BM, 90 7:30pm ; 0.8 ff XL 8/9/2017 neck exercise 8/9/2017 BM, 90 11:00pm ; 0.8 ff L 8/9/2017 shower- 8/9/2017 BM, 90 1:00am ; 0.8 ff M 8/9/2017 shower- 8/10/2017 slept 9 hrs 8/10/2017 to sleep 4.5 8/10/2017 BM, 90 5:00pm ; 0.8 ff L 8/10/2017 BM, 90 5:00pm ; 0.8 ff L 8/10/2017 shower- 8/10/2017 shower- 8/10/2017 neck exercise 8/11/2017 slept 6 hrs 8/11/2017 to sleep 11 8/11/2017 shower- 8/11/2017 30 min yoga 8/11/2017 neck exercise 8/11/2017 shower- 8/12/2017 slept 4.5 hrs 8/12/2017 to sleep 5.5 8/12/2017 BM, 90 10:00am ; 0.7 ff M 8/12/2017 30 min yoga 8/12/2017 slept 3 hrs 8/12/2017 slept 0.5 hrs 8/12/2017 60 min yoga 8/12/2017 slept 1 hrs 8/12/2017 30 min yoga 8/12/2017 BM, 90 7:00pm ; 0.7 ff L 8/12/2017 shower+ 8/12/2017 neck exercise 8/12/2017 shower- 8/12/2017 dizzy - meclizine 8/13/2017 slept 10.5 hrs 8/13/2017 to sleep 6.5 8/13/2017 60 min yoga 8/13/2017 shower- 8/13/2017 neck exercise 8/13/2017 stationary bike - 2.2 mile 8/14/2017 slept 4 hrs 8/14/2017 to sleep 5.5 8/14/2017 slept 1 hrs 8/14/2017 BM, 90 5:00pm ; 0.8 ff L 8/14/2017 30 min yoga 8/14/2017 shower- 8/14/2017 BM, 90 10:30pm ; 0.8 ff L 8/14/2017 shower- 8/15/2017 slept 6.5 hrs 8/15/2017 to sleep 5 8/15/2017 90 min yoga 8/15/2017 shower- 8/15/2017 BM, 90 5:30pm ; 0.8 ff VVS 8/15/2017 BM, 90 7:30pm ; 0.8 ff L 8/15/2017 neck exercise 8/15/2017 stationary bike - 2.2 mile 8/15/2017 neck exercise 8/15/2017 stationary bike - 2.2 mile 8/15/2017 dizzy - meclizine 8/16/2017 slept 4.5 hrs 8/16/2017 to sleep 4 8/16/2017 slept 3 hrs 8/16/2017 60 min yoga 8/16/2017 shower- 8/16/2017 neck exercise 8/16/2017 stationary bike - 1.1 mile 8/16/2017 shower- 8/17/2017 slept 4 hrs 8/17/2017 to sleep 4 8/17/2017 120 min yoga 8/17/2017 shower+ 8/17/2017 BM, 90 4:30pm ; 0.7 ff M 8/17/2017 BM, 90 6:00pm ; 0.3 ff S 8/17/2017 BM, 90 7:00pm ; 0.3 ff S 8/17/2017 BM, 90 11:00pm ; 0.5 ff S 8/17/2017 BM, 90 12:30am ; 0.7 ff XL 8/17/2017 BM, 90 12:30am ; 0.8 ff L 8/17/2017 shower- 8/17/2017 bath++ 8/18/2017 slept 5.5 hrs 8/18/2017 to sleep 4.5 8/18/2017 480 min yoga 8/18/2017 walked 1 mile - 84 degrees 8/18/2017 BM, 90 9:30pm ; 0.7 ff VVVS 8/18/2017 neck exercise 8/18/2017 neck exercise 8/18/2017 bath++ 8/19/2017 slept 6 hrs 8/19/2017 to sleep 5.5 8/19/2017 slept 1 hrs 8/19/2017 30 min yoga 8/19/2017 slept 2.5 hrs 8/19/2017 shower- 8/19/2017 BM, 90 11:30pm ; 0.8 ff L 8/19/2017 neck exercise 8/19/2017 bath++ 8/19/2017 BM, 90 2:30am ; 0.8 ff L 8/20/2017 slept 3.5 hrs 8/20/2017 to sleep 4.5 8/20/2017 shower- 8/20/2017 30 min yoga 8/20/2017 slept 1 hrs 8/20/2017 30 min yoga 8/20/2017 30 min yoga 8/20/2017 slept 1.5 hrs 8/20/2017 30 min yoga 8/20/2017 neck exercise 8/20/2017 BM, 90 4:30am ; 0.8 ff VVVS 8/20/2017 BM, 90 5:00am ; 0.8 ff XL 8/20/2017 shower- 8/21/2017 slept 5 hrs 8/21/2017 to sleep 6 8/21/2017 shower- 8/21/2017 slept 2 hrs 8/21/2017 shower- 8/21/2017 30 min yoga 8/21/2017 BM, 90 9:30pm ; 0.9 ff L 8/21/2017 BM, 90 9:30am ; 0.7 ff M 8/21/2017 shower- 8/22/2017 slept 1.5 hrs 8/22/2017 to sleep -1.5 8/22/2017 30 min yoga 8/22/2017 neck exercise 8/22/2017 slept 2.5 hrs 8/22/2017 slept 2 hrs 8/22/2017 60 min yoga 8/22/2017 BM, 90 2:30pm ; 0.8 ff XL 8/22/2017 walked 1 mile - 76 degrees 8/22/2017 BM, 85 8:30pm ; 0.7 ff VVVS 8/22/2017 shower- 8/23/2017 slept 4.5 hrs 8/23/2017 to sleep 0.5 8/23/2017 slept 2 hrs 8/23/2017 120 min yoga 8/23/2017 shower- 8/23/2017 walked 1 mile - 78 degrees 8/23/2017 BM, 90 7:00pm ; 0.8 ff M 8/23/2017 neck exercise 8/23/2017 neck exercise 8/24/2017 slept 5 hrs 8/24/2017 to sleep 1.5 8/24/2017 shower- 8/24/2017 BM, 90 12:30pm ; 0.8 ff XXL 8/24/2017 neck exercise 8/25/2017 slept 4 hrs 8/25/2017 to sleep -2.5 8/25/2017 shower- 8/25/2017 slept 3.5 hrs 8/25/2017 BM, 90 9:30am ; 0.7 ff M 8/25/2017 shower- 8/25/2017 neck exercise 8/25/2017 stationary bike - 1.1 mile 8/25/2017 BM, 90 10:00pm ; 0.8 ff S 8/25/2017 BM, 90 2:30am ; 0.8 ff M 8/26/2017 slept 4.5 hrs 8/26/2017 to sleep 5 8/26/2017 BM, 90 11:00am ; 0.8 ff XXL 8/26/2017 shower+ 8/26/2017 BM, 90 2:00pm ; 0.8 ff M 8/26/2017 30 min yoga 8/26/2017 neck exercise 8/26/2017 shower- 8/27/2017 slept 9 hrs 8/27/2017 to sleep 3 8/27/2017 70 min yoga 8/27/2017 shower- 8/27/2017 neck exercise 8/27/2017 stationary bike - 1.1 mile 8/27/2017 20 min yoga 8/27/2017 shower- 8/28/2017 slept 5 hrs 8/28/2017 to sleep 6.5 8/28/2017 BM, 90 11:30am ; 0.8 ff L 8/28/2017 shower- 8/28/2017 20 min yoga 8/28/2017 slept 1 hrs 8/28/2017 neck exercise 8/28/2017 stationary bike - 2.2 mile 8/28/2017 shower- 8/28/2017 30 min yoga 8/28/2017 30 min yoga 8/28/2017 shower- 8/29/2017 slept 6 hrs 8/29/2017 to sleep 4.5 8/29/2017 BM, 90 10:30am ; 0.7 ff XL 8/29/2017 shower- 8/29/2017 walk 1 mile - guess - groc shop etc - 68 degrees 8/29/2017 neck exercise 8/29/2017 BM, 90 3:00pm ; 0.9 ff XL 8/29/2017 walked 1 mile - 72 degrees 8/29/2017 30 min yoga 8/29/2017 BM, 90 9:00pm ; 0.8 ff L 8/29/2017 shower- 8/29/2017 stationary bike - 4.4 mile housework (dvd work) 8/30/2017 slept 6.5 hrs 8/30/2017 to sleep 1.5 8/30/2017 BM, 90 8:00am ; 0.7 ff M 8/30/2017 shower- 8/30/2017 60 min yoga 8/30/2017 BM, 90 7:00pm ; 0.8 ff M 8/30/2017 neck exercise 8/31/2017 slept 6.5 hrs 8/31/2017 to sleep 4 8/31/2017 BM, 90 12:30pm ; 0.7 ff L 8/31/2017 shower+ 8/31/2017 walk 1 mile - 76 degrees 8/31/2017 shower- 9/1/2017 slept 5 hrs 9/1/2017 to sleep 6 9/1/2017 shower- 9/1/2017 30 min yoga 9/1/2017 30 min yoga 9/1/2017 slept 0.5 hrs 9/1/2017 BM, 90 10:00pm ; 0.8 ff M 9/1/2017 BM, 90 10:00pm ; 0.8 ff S 9/1/2017 BM, 90 10:30pm ; 0.6 ff VS 9/1/2017 neck exercise 9/2/2017 slept 6 hrs 9/2/2017 to sleep 2.5 9/2/2017 BM, 90 8:30am ; 0.8 ff XL 9/2/2017 slept 3 hrs 9/2/2017 BM, 90 2:30pm ; 0.8 ff L 9/2/2017 shower- 9/2/2017 walk 1 mile - 77 degrees 9/2/2017 BM, 90 9:30pm ; 0.8 ff XL 9/3/2017 slept 9.5 hrs 9/3/2017 to sleep 4.5 9/3/2017 shower- 9/3/2017 30 min yoga 9/3/2017 neck exercise 9/3/2017 stationary bike - 1.1 mile 9/3/2017 neck exercise 9/3/2017 shower- 9/4/2017 slept 2.5 hrs 9/4/2017 to sleep 5.5 9/4/2017 BM, 90 8:00am ; 0.7 ff L 9/4/2017 60 min yoga 9/4/2017 slept 0.5 hrs 9/4/2017 slept 0.5 hrs 9/4/2017 45 min yoga 9/4/2017 slept 2.5 hrs 9/4/2017 BM, 90 4:30pm ; 0.8 ff L 9/4/2017 shower- 9/4/2017 neck exercise 9/5/2017 slept 7.5 hrs 9/5/2017 to sleep 6 9/5/2017 BM, 90 1:30pm ; 0.8 ff XL 9/5/2017 shower- 9/5/2017 BM, 90 4:30pm ; 0.8 ff M 9/5/2017 30 min yoga 9/5/2017 20 min yoga 9/6/2017 slept 7 hrs 9/6/2017 to sleep 6 9/6/2017 slept 2.5 hrs 9/6/2017 BM, 90 3:30pm ; 0.8 ff M 9/6/2017 shower- 9/6/2017 neck exercise 9/6/2017 neck exercise 9/6/2017 BM, 90 10:30pm ; 0.8 ff L 9/6/2017 shower- 9/7/2017 slept 6 hrs 9/7/2017 to sleep 7.5 9/7/2017 slept 3 hrs 9/7/2017 BM, 90 4:30pm ; 0.9 ff XL 9/7/2017 shower- 9/7/2017 walk 1 mile - guess - groc shop etc - 72 degrees 9/7/2017 neck exercise 9/7/2017 BM, 90 12:30pm ; 0.6 ff S 9/8/2017 slept 4 hrs 9/8/2017 to sleep 5 9/8/2017 walk 1 mile - 74 degrees 9/8/2017 shower- 9/8/2017 slept 1 hrs 9/8/2017 slept 1.5 hrs 9/8/2017 neck exercise 9/8/2017 BM, 90 8:30pm ; 0.9 ff XL 9/8/2017 BM, 90 9:00pm ; 0.6 ff S 9/8/2017 shower- 9/8/2017 30 min yoga 9/9/2017 slept 5 hrs 9/9/2017 to sleep 3.5 9/9/2017 slept 2 hrs 9/9/2017 slept 2 hrs 9/9/2017 slept 1 hrs 9/9/2017 shower- 9/9/2017 30 min yoga 9/9/2017 neck exercise 9/9/2017 35 min yoga 9/10/2017 slept 6.5 hrs 9/10/2017 to sleep 4.5 9/10/2017 slept 2.5 hrs 9/10/2017 30 min yoga 9/10/2017 neck exercise 9/10/2017 BM, 90 8:00pm ; 0.7 ff M 9/10/2017 shower- 9/10/2017 BM, 90 4:00am ; 0.8 ff XL 9/11/2017 slept 8 hrs 9/11/2017 to sleep 7 9/11/2017 BM, 90 4:00pm ; 0.8 ff L 9/11/2017 shower- 9/11/2017 walk 1 mile - 74 degrees 9/11/2017 neck exercise 9/11/2017 BM, 90 8:00pm ; 0.7 ff XL 9/11/2017 60 min yoga 9/11/2017 shower- 9/11/2017 45 min yoga 9/11/2017 bodine - dizzy 9/12/2017 slept 8.5 hrs 9/12/2017 to sleep 7 9/12/2017 shower- 9/12/2017 walk 1 mile - 80 degrees 9/12/2017 BM, 90 10:00pm ; 0.5 ff M 9/12/2017 30 min yoga 9/13/2017 slept 5.5 hrs 9/13/2017 to sleep 6.5 9/13/2017 slept 3.5 hrs 9/13/2017 slept 1 hrs 9/13/2017 BM, 90 7:30pm ; 0.8 ff L 9/13/2017 shower- 9/13/2017 neck exercise 9/13/2017 neck exercise 9/13/2017 stationary bike - 1.1 mile 9/13/2017 shower- 9/13/2017 60 min yoga 9/14/2017 slept 8 hrs 9/14/2017 to sleep 6.5 9/14/2017 BM, 90 6:30pm ; 0.6 ff M 9/14/2017 shower- 9/14/2017 60 min yoga 9/14/2017 neck exercise 9/14/2017 stationary bike - 1.1 mile 9/14/2017 BM, 90 9:00pm ; 0.6 ff M 9/14/2017 60 min yoga 9/14/2017 60 min yoga 9/15/2017 slept 8 hrs 9/15/2017 to sleep 7.5 9/15/2017 shower- 9/15/2017 walk 1 mile - guess - groc shop etc - 86 degrees 9/15/2017 15 min yoga 9/15/2017 45 min yoga 9/15/2017 neck exercise 9/15/2017 BM, 90 1:30am ; 0.8 ff LX 9/15/2017 shower- 9/16/2017 slept 2 hrs 9/16/2017 to sleep 9 9/16/2017 BM, 90 12:30pm ; 0.8 ff L 9/16/2017 shower+ 9/17/2017 slept 5 hrs 9/17/2017 to sleep 2 9/17/2017 slept 3 hrs 9/17/2017 30 min yoga 9/17/2017 slept 0.5 hrs 9/17/2017 15 min yoga 9/17/2017 BM, 90 5:30pm ; 0.8 ff L 9/17/2017 shower- 9/17/2017 45 min yoga 9/17/2017 BM, 90 9:30pm ; 0.8 ff L 9/17/2017 shower+ 9/17/2017 neck exercise 9/17/2017 neck exercise 9/18/2017 slept 10.5 hrs 9/18/2017 to sleep 3 9/18/2017 shower- 9/18/2017 walk 1 mile - 82 degrees 9/18/2017 neck exercise 9/18/2017 60 min yoga 9/18/2017 BM, 90 7:00pm ; 0.8 ff L 9/18/2017 BM, 90 9:00pm ; 0.8 ff L 9/18/2017 30 min yoga 9/18/2017 30 min yoga 9/18/2017 BM, 90 5:30am ; 0.8 ff L 9/19/2017 slept 9.5 hrs 9/19/2017 to sleep 6.5 9/19/2017 neck exercise 9/19/2017 stationary bike - 1.1 mile 9/19/2017 45 min yoga 9/19/2017 BM, 90 10:00pm ; 0.8 ff L 9/19/2017 shower+ 9/19/2017 shower- 9/19/2017 30 min yoga 9/19/2017 BM, 90 7:00am ; 0.8 ff L 9/20/2017 slept 1.5 hrs 9/20/2017 to sleep 8 9/20/2017 shower+ 9/20/2017 60 min yoga 9/20/2017 90 min yoga 9/20/2017 walk 2 mile - housework equ 9/20/2017 90 min yoga 9/20/2017 BM, 90 1:00am ; 0.8 ff XL 9/21/2017 slept 5.5 hrs 9/21/2017 to sleep 3.5 9/21/2017 120 min yoga 9/21/2017 slept 3 hrs 9/21/2017 shower- 9/21/2017 walk 1 mile - 83 degrees 9/21/2017 30 min yoga 9/21/2017 BM, 90 11:00pm ; 0.8 ff L 9/22/2017 slept 1 hrs 9/22/2017 to sleep -0.5 9/22/2017 BM, 90 3:30am ; 0.8 ff XL 9/22/2017 slept 4 hrs 9/22/2017 90 min yoga 9/22/2017 walk 1 mile - 90 degrees -- groc 9/22/2017 shower+ 9/22/2017 neck exercise 9/22/2017 neck exercise 9/22/2017 25 min yoga 9/23/2017 slept 3 hrs 9/23/2017 to sleep 1 9/23/2017 BM, 90 4:00am ; 0.8 ff L 9/23/2017 slept 4 hrs 9/23/2017 BM, 90 11:00am ; 0.8 ff XL 9/23/2017 shower+ 9/23/2017 neck exercise 9/23/2017 30 min yoga 9/24/2017 slept 6 hrs 9/24/2017 to sleep 6 9/24/2017 BM, 90 4:00pm ; 0.8 ff L 9/24/2017 shower- 9/24/2017 neck exercise 9/24/2017 stationary bike - 1.1 mile 9/24/2017 neck exercise 9/24/2017 shower- 9/24/2017 30 min yoga 9/24/2017 bath++ 9/24/2017 Stretching with Classics (Richard Simmons) 9/25/2017 slept 5 hrs 9/25/2017 to sleep 5 9/25/2017 slept 3 hrs 9/25/2017 shower- 9/25/2017 15 min yoga 9/25/2017 20 min yoga 9/25/2017 neck exercise 9/25/2017 bath++ 9/25/2017 30 min yoga 9/26/2017 slept 5 hrs 9/26/2017 to sleep 5 9/26/2017 BM, 90 11:00am ; 0.9 ff L 9/26/2017 neck exercise 9/26/2017 30 min yoga 9/26/2017 shower- 9/26/2017 BM, 90 3:00pm ; 0.9 ff L 9/26/2017 20 min yoga 9/26/2017 20 min yoga 9/26/2017 BM, 90 6:30pm ; 0.9 ff M 9/26/2017 shower- 9/26/2017 BM, 90 11:00pm ; 0.9 ff L 9/26/2017 30 min yoga 9/27/2017 slept 1 hrs 9/27/2017 to sleep 0 9/27/2017 slept 6.5 hrs 9/27/2017 BM, 90 10:30am ; 0.9 ff XL 9/27/2017 shower- 9/27/2017 BM, 90 1:30pm ; 0.9 ff M 9/28/2017 slept 8.5 hrs 9/28/2017 to sleep 1.5 9/28/2017 60 min yoga 9/28/2017 BM, 90 6:00pm ; 0.9 ff L 9/29/2017 slept 7.5 hrs 9/29/2017 to sleep 0.5 9/29/2017 BM, 90 9:00am ; 0.9 ff L 9/29/2017 shower- 9/29/2017 BM, 90 1:00pm ; 0.9 ff XL 9/29/2017 60 min yoga 9/29/2017 neck exercise 9/30/2017 slept 9 hrs 9/30/2017 to sleep 3.5 9/30/2017 neck exercise 9/30/2017 shower+ 9/30/2017 walk 1 mile - 68 degrees 9/30/2017 neck exercise 9/30/2017 neck exercise 9/30/2017 30 min yoga 9/30/2017 30 min yoga 10/1/2017 slept 7 hrs 10/1/2017 to sleep 4 10/1/2017 shower- 10/1/2017 walk 1 mile - 68 degrees 10/1/2017 neck exercise 10/1/2017 stationary bike - 1.1 mile 10/1/2017 60 min yoga 10/1/2017 stationary bike - 1.1 mile 10/2/2017 slept 5.5 hrs 10/2/2017 to sleep 5.5 10/2/2017 BM, 90 1:00pm ; 0.8 ff L 10/2/2017 90 min yoga 10/2/2017 shower+ 10/2/2017 BM, 90 8:30pm ; 0.8 ff L 10/2/2017 BM, 90 12:30am ; 0.8 ff M 10/3/2017 slept 7 hrs 10/3/2017 to sleep 6.5 10/3/2017 BM, 90 3:00pm ; 0.8 ff L 10/3/2017 shower- 10/3/2017 walk 1 mile - 70 degrees 10/3/2017 30 min yoga 10/4/2017 slept 9 hrs 10/4/2017 to sleep 5.5 10/4/2017 BM, 90 3:30pm ; 0.8 ff L 10/4/2017 shower- 10/4/2017 BM, 90 6:00pm ; 0.8 ff XL 10/4/2017 BM, 90 6:00pm ; 0.6 ff L 10/5/2017 slept 5.5 hrs 10/5/2017 to sleep 4.5 10/5/2017 shower- 10/5/2017 walk 1 mile - 72 degrees -- groc 10/5/2017 neck exercise 10/5/2017 30 min yoga 10/5/2017 neck exercise 10/5/2017 neck exercise 10/5/2017 neck exercise 10/5/2017 20 min yoga 10/5/2017 60 min yoga 10/6/2017 slept 3.5 hrs 10/6/2017 to sleep 3.5 10/6/2017 shower- 10/6/2017 45 min yoga 10/6/2017 slept 0.5 hrs 10/6/2017 30 min yoga 10/6/2017 BM, 90 4:00pm ; 0.9 ff XXL 10/6/2017 neck exercise 10/7/2017 slept 8.5 hrs 10/7/2017 to sleep 3.5 10/7/2017 BM, 90 1:00pm ; 0.8 ff XL 10/7/2017 walk 1 mile - 68 degrees -- hswrk 10/7/2017 shower- 10/7/2017 neck exercise 10/7/2017 BM, 90 4:00pm ; 0.8 ff L 10/7/2017 BM, 90 6:30pm ; 0.8 ff L 10/7/2017 bath++ 10/8/2017 slept 5 hrs 10/8/2017 to sleep 5.5 10/8/2017 slept 4 hrs 10/8/2017 shower- 10/8/2017 BM, 90 7:00pm ; 0.7 ff M 10/8/2017 60 min yoga 10/9/2017 slept 6.5 hrs 10/9/2017 to sleep 7 10/9/2017 BM, 90 3:00pm ; 0.8 ff XL 10/9/2017 shower+ 10/9/2017 walk 1 mile - 78 degrees 10/9/2017 neck exercise 10/9/2017 30 min yoga 10/9/2017 BM, 90 12:00am ; 0.8 ff L 10/10/2017 slept 1 hrs 10/10/2017 to sleep 0.5 10/10/2017 slept 8 hrs 10/10/2017 BM, 90 4:00pm ; 0.8 ff L 10/10/2017 shower- 10/10/2017 neck exercise 10/10/2017 neck exercise 10/11/2017 slept 3 hrs 10/11/2017 to sleep 6.5 10/11/2017 60 min yoga 10/11/2017 30 min yoga 10/11/2017 BM, 90 4:30pm ; 0.7 ff M 10/11/2017 shower- 10/11/2017 neck exercise 10/12/2017 slept 3.5 hrs 10/12/2017 to sleep 0.5 10/12/2017 60 min yoga 10/12/2017 slept 0.5 hrs 10/12/2017 60 min yoga 10/12/2017 shower+ 10/12/2017 slept 1 hrs 10/12/2017 BM, 90 12:00am ; 0.7 ff XL 10/13/2017 slept 9 hrs 10/13/2017 to sleep 5 10/13/2017 walk 1 mile - 74 degrees 10/13/2017 shower- 10/13/2017 neck exercise 10/13/2017 25 min yoga 10/13/2017 BM, 90 10:00pm ; 0.8 ff XL 10/13/2017 20 min yoga 10/13/2017 BM, 90 7:00am ; 0.8 ff VS 10/14/2017 slept 6.5 hrs 10/14/2017 to sleep 8 10/14/2017 shower- 10/14/2017 neck exercise 10/14/2017 25 min yoga 10/14/2017 30 min yoga 10/14/2017 30 min yoga 10/14/2017 20 min yoga 10/15/2017 slept 4.5 hrs 10/15/2017 to sleep 8 10/15/2017 slept 3 hrs 10/15/2017 neck exercise 10/15/2017 bath++ 10/15/2017 BM, 90 8:00pm ; 0.8 ff XL 10/15/2017 neck exercise 10/15/2017 shower- 10/16/2017 slept 5 hrs 10/16/2017 to sleep 4.5 10/16/2017 neck exercise 10/16/2017 slept 2.5 hrs 10/16/2017 BM, 90 5:30pm ; 0.8 ff M 10/16/2017 stationary bike - 1.1 mile 10/16/2017 stationary bike - 1.1 mile 10/16/2017 shower- 10/16/2017 30 min yoga 10/17/2017 slept 4 hrs 10/17/2017 to sleep 2.5 10/17/2017 90 min yoga 10/17/2017 slept 0.5 hrs 10/17/2017 BM, 90 9:30am ; 0.8 ff L 10/17/2017 shower+ 10/17/2017 60 min yoga 10/17/2017 BM, 90 9:30pm ; 0.8 ff XL 10/18/2017 slept 4.5 hrs 10/18/2017 to sleep -2.5 10/18/2017 BM, 90 1:00am ; 0.8 ff S 10/18/2017 slept 1 hrs 10/18/2017 60 min yoga 10/18/2017 30 min yoga 10/18/2017 shower- 10/18/2017 walk 1 mile - 68 degrees 10/18/2017 BM, 90 2:30pm ; 0.8 ff M 10/18/2017 BM, 90 2:30pm ; 0.8 ff M 10/18/2017 40 min yoga 10/18/2017 30 min yoga 10/19/2017 slept 5.5 hrs 10/19/2017 to sleep 0.5 10/19/2017 slept 1 hrs 10/19/2017 bath++ 10/19/2017 walk 1 mile - 72 degrees 10/19/2017 BM, 90 11:00pm ; 0.8 ff L 10/19/2017 shower- 10/19/2017 BM, 90 1:30am ; 0.8 ff L 10/20/2017 slept 5.5 hrs 10/20/2017 to sleep 2.5 10/20/2017 60 min yoga 10/20/2017 bath++ 10/20/2017 walk 1 mile - 73 degrees 10/20/2017 neck exercise 10/20/2017 neck exercise 10/20/2017 neck exercise 10/20/2017 neck exercise 10/20/2017 30 min yoga 10/20/2017 shower- 10/21/2017 slept 6 hrs 10/21/2017 to sleep 4 10/21/2017 slept 1.5 hrs 10/21/2017 walk 1 mile - 78 degrees 10/21/2017 shower- 10/21/2017 BM, 90 4:30pm ; 0.8 ff L 10/21/2017 neck exercise 10/21/2017 30 min yoga 10/21/2017 30 min yoga 10/21/2017 60 min yoga 10/22/2017 slept 5.5 hrs 10/22/2017 to sleep 4 10/22/2017 BM, 90 2:00pm ; 0.8 ff XL 10/22/2017 stationary bike - 1.1 mile 10/22/2017 neck exercise 10/22/2017 shower+ 10/22/2017 30 min yoga 10/23/2017 slept 6 hrs 10/23/2017 to sleep 0.5 10/23/2017 slept 2.5 hrs 10/23/2017 shower- 10/23/2017 BM, 90 5:30pm ; 0.8 ff XL 10/24/2017 slept 4.5 hrs 10/24/2017 to sleep 6 10/24/2017 30 min yoga 10/24/2017 neck exercise 10/24/2017 30 min yoga 10/24/2017 neck exercise 10/24/2017 shower- 10/24/2017 walk 1 mile - 46 degrees -- groc 10/25/2017 slept 7 hrs 10/25/2017 to sleep 4 10/25/2017 shower+ 10/25/2017 walk 1 mile - 55 degrees 10/25/2017 neck exercise 10/25/2017 30 min yoga 10/25/2017 30 min yoga 10/26/2017 slept 5 hrs 10/26/2017 to sleep 6.5 10/26/2017 slept 0.5 hrs 10/26/2017 30 min yoga 10/26/2017 shower- 10/26/2017 BM, 90 4:30pm ; 0.7 ff M 10/26/2017 30 min yoga 10/26/2017 neck exercise 10/27/2017 slept 6 hrs 10/27/2017 to sleep 5 10/27/2017 BM, 90 2:00pm ; 0.7 ff L 10/27/2017 BM, 90 4:00pm ; 0.8 ff L 10/27/2017 bath++ 10/27/2017 BM, 90 8:30pm ; 0.8 ff M 10/27/2017 neck exercise 10/27/2017 stationary bike - 1.1 mile 10/27/2017 shower- 10/27/2017 30 min yoga 10/27/2017 30 min yoga 10/27/2017 BM, 90 1:00am ; 0.8 ff S 10/27/2017 BM, 90 2:00am ; 0.8 ff S 10/28/2017 slept 6.5 hrs 10/28/2017 to sleep 5 10/28/2017 slept 1 hrs 10/28/2017 slept 0.5 hrs 10/28/2017 shower- 10/28/2017 30 min yoga 10/28/2017 neck exercise 10/28/2017 BM, 90 4:30pm ; 0.8 ff L 10/28/2017 30 min yoga 10/28/2017 BM, 90 8:00pm ; 0.9 ff L 10/28/2017 stationary bike - 1.1 mile 10/28/2017 BM, 90 9:00pm ; 0.8 ff VVS 10/28/2017 BM, 90 10:00pm ; 0.9 ff L 10/29/2017 slept 5.5 hrs 10/29/2017 to sleep 5 10/29/2017 slept 3 hrs 10/29/2017 BM, 90 5:00pm ; 0.4 ff M 10/29/2017 BM, 90 5:30pm ; 0.8 ff L 10/29/2017 neck exercise 10/29/2017 30 min yoga 10/29/2017 shower- 10/29/2017 60 min yoga 10/30/2017 slept 2.5 hrs 10/30/2017 to sleep 7 10/30/2017 slept 2.5 hrs 10/30/2017 shower- 10/30/2017 neck exercise 10/30/2017 stationary bike - 1.1 mile 10/30/2017 30 min yoga 10/30/2017 30 min yoga 10/31/2017 slept 5.5 hrs 10/31/2017 to sleep 1.5 10/31/2017 slept 3 hrs 10/31/2017 slept 0.5 hrs 10/31/2017 BM, 45 2:00pm ; 0.7 ff L 10/31/2017 neck exercise 10/31/2017 stationary bike - 1.1 mile 10/31/2017 bath++ 10/31/2017 30 min yoga 10/31/2017 BM, 85 9:00pm ; 0.8 ff XL 10/31/2017 shower- 11/1/2017 slept 5 hrs 11/1/2017 to sleep 5 11/1/2017 60 min yoga 11/1/2017 30 min yoga 11/1/2017 BM, 90 6:30pm ; 0.8 ff L 11/1/2017 neck exercise 11/1/2017 stationary bike - 1.1 mile 11/1/2017 50 min yoga 11/1/2017 BM, 90 2:30am ; 0.9 ff L 11/1/2017 shower+ 11/2/2017 slept 4 hrs 11/2/2017 to sleep 5 11/2/2017 slept 3 hrs 11/2/2017 bath++ 11/2/2017 neck exercise 11/2/2017 walk 3 mile - 58 degrees - partly long time standing 11/2/2017 20 min yoga 11/3/2017 slept 4.5 hrs 11/3/2017 to sleep 6.5 11/3/2017 slept 4 hrs 11/3/2017 shower- 11/3/2017 BM, 90 6:30pm ; 0.8 ff XL 11/3/2017 BM, 90 1:30am ; 0.7 ff M 11/4/2017 slept 3.5 hrs 11/4/2017 to sleep 6 11/4/2017 slept 1 hrs 11/4/2017 150 min yoga 11/4/2017 60 min yoga 11/4/2017 BM, 90 6:00pm ; 0.7 ff M 11/4/2017 shower- 11/4/2017 neck exercise 11/4/2017 stationary bike - 1.1 mile 11/4/2017 BM, 90 8:00pm ; 0.7 ff S 11/4/2017 neck exercise 11/4/2017 BM, 90 9:30pm ; 0.7 ff M 11/4/2017 BM, 90 12:30am ; 0.7 ff M 11/5/2017 slept 5.5 hrs 11/5/2017 to sleep 3.5 11/5/2017 slept 3 hrs 11/5/2017 BM, 90 5:00pm ; 0.8 ff L 11/5/2017 shower+ 11/5/2017 60 min yoga 11/5/2017 45 min yoga 11/5/2017 neck exercise 11/5/2017 stationary bike - 1.1 mile 11/6/2017 slept 4.5 hrs 11/6/2017 to sleep 6.5 11/6/2017 slept 1.5 hrs 11/6/2017 60 min yoga 11/6/2017 shower- 11/6/2017 neck exercise 11/6/2017 BM, 90 11:00pm ; 0.7 ff M 11/7/2017 slept 3.5 hrs 11/7/2017 to sleep 1.5 11/7/2017 slept 3.5 hrs 11/7/2017 shower- 11/7/2017 walk 1 mile - 40 degrees 11/7/2017 neck exercise 11/7/2017 30 min yoga 11/7/2017 30 min yoga 11/7/2017 120 min yoga 11/8/2017 slept 3 hrs 11/8/2017 to sleep 9.5 11/8/2017 shower- 11/8/2017 walk 1 mile - 46 degrees 11/8/2017 30 min yoga 11/8/2017 BM, 90 1:30am ; 0.9 ff XXL 11/9/2017 slept 5.5 hrs 11/9/2017 to sleep 2 11/9/2017 30 min yoga 11/9/2017 BM, 90 6:30pm ; 0.9 ff XXL 11/9/2017 BM, 90 6:30pm ; 0.8 ff M 11/9/2017 shower- 11/9/2017 neck exercise 11/9/2017 stationary bike - 1.1 mile 11/10/2017 slept 5 hrs 11/10/2017 to sleep 4 11/10/2017 BM, 90 11:00pm ; 0.8 ff XL 11/10/2017 shower+ 11/10/2017 30 min yoga 11/10/2017 30 min yoga 11/10/2017 75 min yoga 11/10/2017 shower- 11/10/2017 neck exercise 11/11/2017 slept 4.5 hrs 11/11/2017 to sleep 5.5 11/11/2017 bath++ 11/11/2017 neck exercise 11/11/2017 walk 1 mile - 40 degrees 11/11/2017 BM, 90 1:30am ; 0.8 ff L 11/11/2017 neck exercise 11/11/2017 shower- 11/11/2017 BM, 90 1:30am ; 0.8 ff S 11/11/2017 BM, 90 5:00am ; 0.8 ff M 11/11/2017 BM, 90 6:00am ; 0.8 ff S 11/11/2017 shower- 11/12/2017 slept 6 hrs 11/12/2017 to sleep 7 11/12/2017 60 min yoga 11/12/2017 slept 1 hrs 11/12/2017 50 min yoga 11/12/2017 BM, 90 8:00pm ; 0.8 ff XL 11/12/2017 neck exercise 11/12/2017 shower- 11/12/2017 30 min yoga 11/12/2017 BM, 90 8:00am ; 0.9 ff XL 11/13/2017 slept 3.5 hrs 11/13/2017 to sleep 9 11/13/2017 slept 3 hrs 11/13/2017 shower- 11/13/2017 30 min yoga 11/13/2017 neck exercise 11/13/2017 stationary bike - 1.1 mile 11/13/2017 30 min yoga 11/13/2017 Stretching with Classics (Richard Simmons) 11/14/2017 slept 0.5 hrs 11/14/2017 to sleep 5.5 11/14/2017 BM, 90 11:00am ; 0.7 ff M 11/14/2017 BM, 90 11:30am ; 0.7 ff VS 11/14/2017 shower+ 11/14/2017 neck exercise 11/14/2017 stationary bike - 1.1 mile 11/14/2017 30 min yoga 11/14/2017 BM, 90 6:30pm ; 0.9 ff L 11/14/2017 BM, 90 11:00pm ; 0.9 ff L 11/15/2017 slept 3 hrs 11/15/2017 to sleep -1 11/15/2017 shower- 11/15/2017 30 min yoga 11/15/2017 30 min yoga 11/15/2017 slept 1.5 hrs 11/15/2017 slept 2 hrs 11/15/2017 slept 1 hrs 11/15/2017 neck exercise 11/15/2017 BM, 90 1:30am ; 0.9 ff XXL 11/16/2017 slept 4.5 hrs 11/16/2017 to sleep 1.5 11/16/2017 60 min yoga 11/16/2017 BM, 90 2:00pm ; 0.8 ff L 11/16/2017 shower+ 11/17/2017 slept 4 hrs 11/17/2017 to sleep -1.5 11/17/2017 slept 1 hrs 11/17/2017 neck exercise 11/17/2017 BM, 90 7:00am ; 0.5 ff L 11/17/2017 shower- 11/17/2017 30 min yoga 11/17/2017 neck exercise 11/17/2017 walk 1 mile - 44 degrees 11/17/2017 60 min yoga 11/17/2017 30 min yoga 11/18/2017 slept 0.5 hrs 11/18/2017 to sleep -3.5 11/18/2017 slept 2 hrs 11/18/2017 slept 4 hrs 11/18/2017 slept 1 hrs 11/18/2017 slept 0.5 hrs 11/18/2017 slept 1.5 hrs 11/18/2017 neck exercise 11/18/2017 BM, 90 9:00am ; 0.5 ff L 11/18/2017 BM, 90 10:30am ; 0.5 ff M 11/18/2017 bath++ 11/18/2017 stationary bike - 1.1 mile 11/18/2017 30 min yoga 11/18/2017 stationary bike - 1.1 mile 11/18/2017 30 min yoga 11/18/2017 30 min yoga 11/18/2017 BM, 90 9:00pm ; 0.7 ff S 11/19/2017 slept 4 hrs 11/19/2017 to sleep 3.5 11/19/2017 shower- 11/19/2017 30 min yoga 11/19/2017 30 min yoga 11/19/2017 BM, 90 11:00pm ; 0.6 ff M 11/20/2017 slept 6.5 hrs 11/20/2017 to sleep 1.5 11/20/2017 slept 1 hrs 11/20/2017 shower- 11/20/2017 walk 1 mile - 57 degrees 11/20/2017 30 min yoga 11/20/2017 neck exercise 11/20/2017 neck exercise 11/20/2017 BM, 90 4:00am ; 0.8 ff M 11/21/2017 slept 4 hrs 11/21/2017 to sleep 4 11/21/2017 neck exercise 11/21/2017 shower- 11/21/2017 BM, 90 1:30pm ; 0.8 ff L 11/21/2017 30 min yoga 11/22/2017 slept 5 hrs 11/22/2017 to sleep 2.5 11/22/2017 BM, 90 8:30am ; 0.8 ff L 11/22/2017 BM, 90 1:30pm ; 0.8 ff L 11/22/2017 shower- 11/22/2017 neck exercise 11/22/2017 30 min yoga 11/22/2017 30 min yoga 11/23/2017 slept 6.5 hrs 11/23/2017 to sleep 1 11/23/2017 30 min yoga 11/23/2017 30 min yoga 11/23/2017 neck exercise 11/23/2017 shower+ 11/23/2017 BM, 90 6:30pm ; 0.8 ff L 11/23/2017 shower- 11/24/2017 slept 5 hrs 11/24/2017 to sleep 2 11/24/2017 45 min yoga 11/24/2017 30 min yoga 11/24/2017 BM, 90 1:00pm ; 0.8 ff XL 11/24/2017 BM, 90 1:00pm ; 0.8 ff DM 11/24/2017 shower- 11/24/2017 walk 1 mile - 64 degrees 11/24/2017 neck exercise 11/25/2017 slept 6.5 hrs 11/25/2017 to sleep 3 11/25/2017 neck exercise 11/25/2017 walk 1 mile - 54 degrees 11/25/2017 30 min yoga 11/26/2017 slept 6 hrs 11/26/2017 to sleep 2 11/26/2017 30 min yoga 11/26/2017 BM, 90 9:30am ; 0.8 ff XL 11/26/2017 shower- 11/26/2017 BM, 90 4:00pm ; 0.9 ff XXL 11/26/2017 neck exercise 11/27/2017 slept 5 hrs 11/27/2017 to sleep 7 11/27/2017 30 min yoga 11/27/2017 slept 0.5 hrs 11/27/2017 shower- 11/27/2017 BM, 90 4:30pm ; 0.9 ff XL 11/27/2017 neck exercise 11/27/2017 stationary bike - 1.1 mile 11/27/2017 30 min yoga 11/27/2017 BM, 90 8:00pm ; 0.9 ff L 11/27/2017 60 min yoga 11/27/2017 BM, 90 11:30pm ; 0.8 ff VS 11/27/2017 shower- 11/28/2017 slept 5 hrs 11/28/2017 to sleep 2.5 11/28/2017 60 min yoga 11/28/2017 slept 1 hrs 11/28/2017 shower- 11/28/2017 walk 1 mile - 57 degrees 11/28/2017 neck exercise 11/29/2017 slept 5 hrs 11/29/2017 to sleep 2.5 11/29/2017 30 min yoga 11/29/2017 slept 1 hrs 11/29/2017 BM, 90 11:00am ; 0.8 ff L 11/29/2017 shower- 11/29/2017 30 min yoga 11/29/2017 walk 1 mile - 48 degrees 11/29/2017 neck exercise 11/29/2017 30 min yoga 11/29/2017 BM, 90 7:00pm ; 0.9 ff XXL 11/29/2017 shower- 11/29/2017 neck exercise 11/30/2017 slept 6.5 hrs 11/30/2017 to sleep 4 11/30/2017 BM, 90 7:00am ; 0.8 ff S 11/30/2017 BM, 90 3:00pm ; 0.9 ff XL 11/30/2017 BM, 90 6:00pm ; 0.8 ff L 11/30/2017 30 min yoga 11/30/2017 shower- 12/1/2017 slept 4 hrs 12/1/2017 to sleep 3.5 12/1/2017 BM, 90 7:30am ; 0.8 ff XL 12/1/2017 slept 3 hrs 12/1/2017 shower- 12/1/2017 BM, 90 3:00am ; 0.7 ff M 12/1/2017 30 min yoga 12/1/2017 neck exercise 12/1/2017 stationary bike - 1.1 mile 12/1/2017 BM, 90 6:30am ; 0.7 ff XXL 12/1/2017 shower- 12/2/2017 slept 7 hrs 12/2/2017 to sleep 4 12/2/2017 90 min yoga 12/2/2017 shower- 12/2/2017 neck exercise 12/2/2017 stationary bike - 1.1 mile 12/2/2017 stationary bike - 1.1 mile 12/3/2017 slept 5.5 hrs 12/3/2017 to sleep 4.5 12/3/2017 slept 1.5 hrs 12/3/2017 slept 1 hrs 12/3/2017 BM, 90 4:30pm ; 0.8 ff XL 12/3/2017 shower+ 12/3/2017 neck exercise 12/3/2017 30 min yoga 12/3/2017 30 min yoga 12/3/2017 BM, 90 10:30pm ; 0.8 ff VS 12/4/2017 slept 4 hrs 12/4/2017 to sleep 6 12/4/2017 30 min yoga 12/4/2017 neck exercise 12/4/2017 shower- 12/4/2017 BM, 90 6:30pm ; 0.8 ff XXL 12/4/2017 BM, 90 9:00pm ; 0.6 ff M 12/4/2017 shower- 12/5/2017 slept 5 hrs 12/5/2017 to sleep 6 12/5/2017 70 min yoga 12/5/2017 50 min yoga 12/5/2017 BM, 90 4:00pm ; 0.7 ff XL 12/5/2017 shower+ 12/5/2017 neck exercise 12/6/2017 slept 3 hrs 12/6/2017 to sleep 13.5 12/6/2017 BM, 90 10:00pm ; 0.7 ff L 12/6/2017 neck exercise 12/6/2017 BM, 90 3:00am ; 0.8 ff L 12/7/2017 slept 5.5 hrs 12/7/2017 to sleep 6 12/7/2017 90 min yoga 12/7/2017 30 min yoga 12/7/2017 BM, 90 5:00pm ; 0.7 ff M 12/7/2017 BM, 90 5:00pm ; 0.8 ff L 12/7/2017 neck exercise 12/7/2017 shower- 12/7/2017 stationary bike - 1.1 mile 12/8/2017 slept 4.5 hrs 12/8/2017 to sleep 9 12/8/2017 slept 2.5 hrs 12/8/2017 BM, 90 7:30pm ; 1.0 ff XL 12/8/2017 60 min yoga 12/8/2017 BM, 90 3:30am ; 0.7 ff XXL 12/8/2017 neck exercise 12/8/2017 shower- 12/9/2017 slept 4.5 hrs 12/9/2017 to sleep 6.5 12/9/2017 30 min yoga 12/9/2017 neck exercise 12/9/2017 stationary bike - 1.1 mile 12/9/2017 30 min yoga 12/10/2017 slept 4.5 hrs 12/10/2017 to sleep 6.5 12/10/2017 shower+ 12/10/2017 BM, 90 5:00pm ; 0.9 ff XXL 12/10/2017 neck exercise 12/10/2017 30 min yoga 12/10/2017 10 min yoga 12/10/2017 20 min yoga 12/11/2017 slept 1 hrs 12/11/2017 to sleep -2.5 12/11/2017 BM, 90 1:00am ; 0.7 ff L 12/11/2017 BM, 90 1:00am ; 0.7 ff VVS 12/11/2017 shower- 12/11/2017 slept 5 hrs 12/11/2017 30 min yoga 12/11/2017 10 min yoga 12/11/2017 neck exercise 12/11/2017 30 min yoga 12/11/2017 BM, 90 12:30am ; 0.8 ff S 12/12/2017 slept 3 hrs 12/12/2017 to sleep 1.5 12/12/2017 BM, 90 5:30am ; 0.8 ff M 12/12/2017 BM, 90 9:00am ; 0.7 ff M 12/12/2017 shower+ 12/12/2017 60 min yoga 12/12/2017 slept 0.5 hrs 12/12/2017 BM, 90 7:30pm ; 0.7 ff L 12/12/2017 BM, 90 8:00am ; 0.7 ff VVS 12/12/2017 shower- 12/13/2017 slept 2.5 hrs 12/13/2017 to sleep 3 12/13/2017 BM, 90 5:30am ; 0.7 ff L 12/13/2017 30 min yoga 12/13/2017 neck exercise 12/13/2017 shower- 12/13/2017 30 min yoga 12/14/2017 slept 4 hrs 12/14/2017 to sleep -4 12/14/2017 slept 5 hrs 12/14/2017 BM, 90 7:30am ; 0.9 ff XL 12/14/2017 60 min yoga 12/14/2017 shower+ 12/14/2017 neck exercise 12/14/2017 neck exercise 12/14/2017 30 min yoga 12/14/2017 30 min yoga 12/15/2017 slept 2.5 hrs 12/15/2017 to sleep -6.5 12/15/2017 BM, 90 1:00am ; 0.8 ff XL 12/15/2017 shower- 12/15/2017 slept 4 hrs 12/15/2017 slept 3 hrs 12/15/2017 neck exercise 12/15/2017 30 min yoga 12/15/2017 BM, 90 9:00pm ; 0.7 ff S 12/15/2017 bath++ 12/15/2017 60 min yoga 12/16/2017 slept 4 hrs 12/16/2017 to sleep 1.5 12/16/2017 slept 2.5 hrs 12/16/2017 BM, 90 11:30am ; 0.9 ff XL 12/16/2017 30 min yoga 12/16/2017 neck exercise 12/16/2017 BM, 90 10:00pm ; 0.8 ff L 12/16/2017 shower- 12/16/2017 30 min yoga 12/17/2017 slept 5 hrs 12/17/2017 to sleep 2.5 12/17/2017 slept 0.5 hrs 12/17/2017 neck exercise 12/17/2017 stationary bike - 1.1 mile 12/17/2017 stationary bike - 1.1 mile 12/17/2017 shower- 12/18/2017 slept 0.75 hrs 12/18/2017 to sleep -3.75 12/18/2017 slept 6.5 hrs 12/18/2017 BM, 90 12:30pm ; 0.7 ff L 12/18/2017 neck exercise 12/18/2017 shower- 12/18/2017 BM, 90 3:30pm ; 0.8 ff L 12/18/2017 shower+ 12/19/2017 slept 4 hrs 12/19/2017 to sleep 4.5 12/19/2017 30 min yoga 12/19/2017 BM, 90 2:00pm ; 0.7 ff L 12/19/2017 shower- 12/19/2017 neck exercise 12/19/2017 30 min yoga 12/19/2017 shower- 12/19/2017 shower- 12/20/2017 slept 3.5 hrs 12/20/2017 to sleep 4 12/20/2017 BM, 90 7:30am ; 0.7 ff XL 12/20/2017 slept 1.5 hrs 12/20/2017 60 min yoga 12/20/2017 BM, 90 6:30pm ; 0.9 ff XL 12/20/2017 shower- 12/20/2017 neck exercise 12/21/2017 slept 6 hrs 12/21/2017 to sleep 3.5 12/21/2017 BM, 90 10:00am ; 0.9 ff XL 12/21/2017 shower- 12/21/2017 neck exercise 12/21/2017 stationary bike - 1.1 mile 12/21/2017 stationary bike - 1.1 mile 12/22/2017 slept 7 hrs 12/22/2017 to sleep 3.5 12/22/2017 BM, 90 10:30am ; 0.9 ff XL 12/22/2017 BM, 90 10:30am ; 0.9 ff XL 12/22/2017 shower- 12/22/2017 neck exercise 12/22/2017 60 min yoga 12/22/2017 BM, 90 6:00pm ; 0.8 ff XL 12/22/2017 BM, 90 10:00pm ; 0.7 ff M 12/22/2017 shower+ 12/23/2017 slept 5.5 hrs 12/23/2017 to sleep 4 12/23/2017 shower- 12/23/2017 neck exercise 12/23/2017 30 min yoga 12/23/2017 80 min yoga 12/23/2017 30 min yoga 12/24/2017 slept 6.5 hrs 12/24/2017 to sleep 5.5 12/24/2017 neck exercise 12/24/2017 BM, 90 5:30pm ; 0.8 ff XL 12/24/2017 stationary bike - 1.1 mile 12/24/2017 stationary bike - 1.1 mile 12/24/2017 shower- 12/25/2017 slept 6 hrs 12/25/2017 to sleep 6 12/25/2017 BM, 90 2:30pm ; 0.7 ff L 12/25/2017 shower- 12/25/2017 neck exercise 12/25/2017 BM, 90 5:30pm ; 0.8 ff XL 12/25/2017 BM, 90 7:00pm ; 0.8 ff L 12/25/2017 BM, 90 7:00pm ; 0.8 ff S 12/25/2017 shower- 12/26/2017 slept 5.5 hrs 12/26/2017 to sleep 3 12/26/2017 slept 2 hrs 12/26/2017 30 min yoga 12/26/2017 slept 1.5 hrs 12/26/2017 shower+ 12/26/2017 neck exercise 12/26/2017 BM, 90 3:30pm ; 0.8 ff VVS 12/26/2017 BM, 50 9:00pm ; 0.7 ff XL 12/26/2017 30 min yoga 12/26/2017 BM, 50 11:40pm ; 0.7 ff M 12/26/2017 shower- 12/27/2017 slept 2.5 hrs 12/27/2017 to sleep 3.5 12/27/2017 slept 3.5 hrs 12/27/2017 BM, 50 2:30pm ; 0.7 ff XXL 12/27/2017 40 min yoga 12/27/2017 30 min yoga 12/27/2017 neck exercise 12/27/2017 shower- 12/27/2017 15 min yoga 12/27/2017 shower+ 12/28/2017 slept 7.5 hrs 12/28/2017 to sleep 4.5 12/28/2017 30 min yoga 12/28/2017 walk 1 mile - 10 degrees -- groc 12/28/2017 walk 1 mile - 10 degrees -- groc 12/28/2017 BM, 90 6:30pm ; 0.7 ff S 12/28/2017 30 min yoga 12/28/2017 neck exercise 12/28/2017 30 min yoga 12/28/2017 30 min yoga 12/28/2017 BM, 90 11:00pm ; 0.8 ff XL 12/28/2017 shower- 12/29/2017 slept 6 hrs 12/29/2017 to sleep 3 12/29/2017 30 min yoga 12/29/2017 slept 2.5 hrs 12/29/2017 BM, 90 2:30pm ; 0.8 ff XXL 12/29/2017 BM, 90 4:30pm ; 0.8 ff XL 12/29/2017 30 min yoga 12/29/2017 neck exercise 12/29/2017 50 min yoga 12/29/2017 60 min yoga 12/29/2017 BM, 90 10:30pm ; 0.8 ff L 12/29/2017 shower- 12/30/2017 slept 7.5 hrs 12/30/2017 to sleep 3.5 12/30/2017 60 min yoga 12/30/2017 BM, 90 1:30pm ; 0.8 ff XL 12/30/2017 60 min yoga 12/30/2017 shower- 12/30/2017 neck exercise 12/30/2017 stationary bike - 1.1 mile 12/31/2017 slept 5.5 hrs 12/31/2017 to sleep 4.5 12/31/2017 120 min yoga 12/31/2017 BM, 90 4:30pm ; 0.8 ff L 12/31/2017 30 min yoga 12/31/2017 neck exercise 12/31/2017 shower- 1/1/2018 slept 5 hrs 1/1/2018 to sleep 4.5 1/1/2018 30 min yoga 1/1/2018 30 min yoga 1/1/2018 shower+ 1/1/2018 30 min yoga 1/1/2018 neck exercise 1/1/2018 45 min yoga 1/1/2018 BM, 90 4:00pm ; 0.7 ff L 1/1/2018 75 min yoga 1/1/2018 BM, 90 8:30pm ; 0.7 ff L 1/1/2018 shower- 1/2/2018 slept 4.5 hrs 1/2/2018 to sleep 5 1/2/2018 shower- 1/2/2018 neck exercise 1/2/2018 30 min yoga 1/2/2018 30 min yoga 1/3/2018 slept 4.5 hrs 1/3/2018 to sleep 4.5 1/3/2018 shower- 1/3/2018 BM, 90 3:00pm ; 0.9 ff XL 1/3/2018 neck exercise 1/3/2018 BM, 50 9:00pm ; 0.9 ff XXL 1/3/2018 BM, 90 9:00pm ; 0.9 ff M 1/3/2018 shower+ 1/4/2018 slept 3.5 hrs 1/4/2018 to sleep 0 1/4/2018 20 min yoga 1/4/2018 shower- 1/4/2018 walk 1 mile - 8 degrees -- groc 1/4/2018 BM, 90 4:00pm ; 0.8 ff L 1/4/2018 40 min yoga 1/4/2018 30 min yoga 1/4/2018 slept 0.5 hrs 1/4/2018 shower- 1/5/2018 slept 2 hrs 1/5/2018 to sleep 6 1/5/2018 BM, 90 8:00am ; 0.6 ff M 1/5/2018 slept 2.5 hrs 1/5/2018 neck exercise 1/5/2018 shower- 1/5/2018 neck exercise 1/5/2018 30 min yoga 1/5/2018 30 min yoga 1/5/2018 30 min yoga 1/6/2018 slept 3.5 hrs 1/6/2018 to sleep 2 1/6/2018 90 min yoga 1/6/2018 neck exercise 1/6/2018 105 min yoga 1/6/2018 BM, 90 11:00am ; 0.9 ff XXL 1/6/2018 40 min yoga 1/6/2018 50 min yoga 1/6/2018 shower- 1/6/2018 60 min yoga 1/6/2018 slept 1 hrs 1/6/2018 110 min yoga 1/6/2018 BM, 50 3:30am ; 0.7 ff L 1/7/2018 slept 3 hrs 1/7/2018 to sleep 5.5 1/7/2018 slept 2 hrs 1/7/2018 30 min yoga 1/7/2018 180 min yoga 1/7/2018 BM, 90 4:30am ; 0.7 ff L 1/7/2018 bath++ 1/7/2018 neck exercise 1/7/2018 30 min yoga 1/7/2018 90 min yoga 1/8/2018 slept 2.5 hrs 1/8/2018 to sleep 4 1/8/2018 60 min yoga 1/8/2018 neck exercise 1/8/2018 shower- 1/8/2018 BM, 90 3:30pm ; 0.7 ff L 1/8/2018 slept 1 hrs 1/8/2018 60 min yoga 1/8/2018 60 min yoga 1/8/2018 BM, 90 1:00am ; 0.9 ff XXL 1/9/2018 slept 1 hrs 1/9/2018 to sleep 3.5 1/9/2018 BM, 90 6:30am ; 0.8 ff XL 1/9/2018 slept 1 hrs 1/9/2018 slept 2 hrs 1/9/2018 shower- 1/9/2018 walk 1 mile - 36 degrees -- groc 1/9/2018 30 min yoga 1/9/2018 slept 3 hrs 1/9/2018 60 min yoga 1/9/2018 60 min yoga 1/9/2018 30 min yoga 1/9/2018 BM, 90 1:30am ; 0.8 ff L 1/9/2018 shower- 1/9/2018 neck exercise 1/10/2018 slept 3.5 hrs 1/10/2018 to sleep 6.5 1/10/2018 30 min yoga 1/10/2018 bath++ 1/10/2018 neck exercise 1/10/2018 30 min yoga 1/10/2018 75 min yoga 1/10/2018 slept 1 hrs 1/10/2018 slept 2 hrs 1/10/2018 BM, 45 2:00am ; 0.7 ff L 1/11/2018 slept 5.5 hrs 1/11/2018 to sleep 5 1/11/2018 BM, 90 12:30pm ; 0.7 ff L 1/11/2018 neck exercise 1/11/2018 slept 3 hrs 1/11/2018 slept 1 hrs 1/11/2018 slept 2 hrs 1/11/2018 BM, 90 4:00am ; 0.8 ff M 1/11/2018 30 min yoga 1/11/2018 BM, 90 7:30am ; 0.7 ff L 1/12/2018 slept 1.5 hrs 1/12/2018 to sleep 7.5 1/12/2018 slept 1.5 hrs 1/12/2018 slept 2 hrs 1/12/2018 shower- 1/12/2018 neck exercise 1/12/2018 20 min yoga 1/13/2018 slept 1.5 hrs 1/13/2018 to sleep -2.5 1/13/2018 slept 1 hrs 1/13/2018 slept 4.5 hrs 1/13/2018 slept 1 hrs 1/13/2018 neck exercise 1/13/2018 bath++ 1/13/2018 120 min yoga 1/13/2018 60 min yoga 1/14/2018 slept 1.5 hrs 1/14/2018 to sleep 0 1/14/2018 slept 3.5 hrs 1/14/2018 BM, 90 6:00am ; 0.7 ff L 1/14/2018 slept 2.5 hrs 1/14/2018 shower- 1/14/2018 neck exercise 1/14/2018 stationary bike - 1.1 mile 1/14/2018 30 min yoga 1/14/2018 stationary bike - 1.1 mile 1/14/2018 stationary bike - 1.1 mile 1/14/2018 30 min yoga 1/14/2018 stationary bike - 1.1 mile 1/15/2018 slept 6 hrs 1/15/2018 to sleep 4 1/15/2018 BM, 90 10:00am ; 0.8 ff XXL 1/15/2018 slept 2 hrs 1/15/2018 75 min yoga 1/15/2018 slept 1.5 hrs 1/15/2018 BM, 90 5:00pm ; 0.8 ff L 1/15/2018 shower- 1/15/2018 neck exercise 1/15/2018 stationary bike - 1.1 mile 1/15/2018 BM, 90 12:00am ; 0.7 ff M 1/15/2018 75 min yoga 1/16/2018 slept 4.5 hrs 1/16/2018 to sleep 5 1/16/2018 slept 3 hrs 1/16/2018 Stretching with Classics (Richard Simmons) 1/16/2018 BM, 90 2:30am ; 0.8 ff L 1/16/2018 neck exercise 1/16/2018 bath++ 1/16/2018 shower- 1/17/2018 slept 5.5 hrs 1/17/2018 to sleep 5.5 1/17/2018 BM, 90 12:00pm ; 0.9 ff L 1/17/2018 shower- 1/17/2018 neck exercise 1/17/2018 stationary bike - 1.1 mile 1/17/2018 stationary bike - 1.1 mile 1/17/2018 60 min yoga 1/17/2018 BM, 90 2:00am ; 0.9 ff XXL 1/17/2018 stationary bike - 1.1 mile 1/18/2018 slept 5.5 hrs 1/18/2018 to sleep 4 1/18/2018 30 min yoga 1/18/2018 30 min yoga 1/18/2018 shower- 1/18/2018 BM, 90 4:30pm ; 0.9 ff XXL 1/18/2018 neck exercise 1/18/2018 BM, 90 4:00am ; 0.8 ff VS 1/18/2018 shower- 1/19/2018 slept 5 hrs 1/19/2018 to sleep 5 1/19/2018 slept 2 hrs 1/19/2018 neck exercise 1/19/2018 BM, 90 2:00pm ; 0.7 ff M 1/19/2018 shower+ 1/19/2018 walked 1 mile - 42 degrees 1/19/2018 60 min yoga 1/19/2018 shower- 1/20/2018 slept 6.5 hrs 1/20/2018 to sleep 5 1/20/2018 slept 2 hrs 1/20/2018 75 min yoga 1/20/2018 walked 1 mile - 42 degrees 1/20/2018 neck exercise 1/20/2018 BM, 90 12:00am ; 0.7 ff L 1/20/2018 shower- 1/21/2018 slept 7 hrs 1/21/2018 to sleep 4.5 1/21/2018 60 min yoga 1/21/2018 BM, 90 5:00pm ; 0.8 ff XL 1/21/2018 neck exercise 1/21/2018 shower+ 1/21/2018 BM, 90 11:00pm ; 0.6 ff L - ls 1/22/2018 slept 5.5 hrs 1/22/2018 to sleep 7.5 1/22/2018 neck exercise 1/22/2018 shower- 1/22/2018 30 min yoga 1/23/2018 slept 3.5 hrs 1/23/2018 to sleep 3.5 1/23/2018 slept 3.5 hrs 1/23/2018 30 min yoga 1/23/2018 30 min yoga 1/23/2018 30 min yoga 1/23/2018 BM, 90 2:30pm ; 0.8 ff L 1/23/2018 neck exercise 1/23/2018 BM, 90 2:30pm ; 0.8 ff VVS 1/23/2018 shower- 1/23/2018 BM, 90 9:30pm ; 0.9 ff XL 1/23/2018 30 min yoga 1/23/2018 80 min yoga 1/24/2018 slept 4 hrs 1/24/2018 to sleep 7 1/24/2018 slept 3 hrs 1/24/2018 slept 1 hrs 1/24/2018 35 min yoga 1/24/2018 BM, 90 11:00pm ; 0.9 ff XL 1/24/2018 shower+ 1/25/2018 slept 5.5 hrs 1/25/2018 to sleep 6 1/25/2018 shower- 1/25/2018 walked 1 mile - 47 degrees 1/25/2018 BM, 90 3:30pm ; 0.9 ff XL 1/25/2018 BM, 90 5:30pm ; 0.7 ff S 1/25/2018 neck exercise 1/25/2018 30 min yoga 1/25/2018 neck exercise 1/25/2018 30 min yoga 1/26/2018 slept 9.5 hrs 1/26/2018 to sleep 4.5 1/26/2018 shower- 1/26/2018 walked 1 mile - 52 degrees 1/26/2018 BM, 90 5:30pm ; 0.9 ff XXL 1/26/2018 BM, 90 10:00pm ; 0.9 ff L 1/26/2018 neck exercise 1/27/2018 slept 3.5 hrs 1/27/2018 to sleep 5.5 1/27/2018 slept 4.5 hrs 1/27/2018 30 min yoga 1/27/2018 BM, 45 4:00pm ; 0.8 ff L 1/27/2018 neck exercise 1/27/2018 stationary bike - 1.1 mile 1/27/2018 shower- 1/28/2018 slept 8.5 hrs 1/28/2018 to sleep 7 1/28/2018 90 min yoga 1/28/2018 BM, 90 6:30pm ; 0.8 ff XL 1/28/2018 bath++ 1/28/2018 neck exercise 1/28/2018 stationary bike - 1.1 mile 1/29/2018 slept 6 hrs 1/29/2018 to sleep 7 1/29/2018 BM, 90 1:00pm ; 0.8 ff XL 1/29/2018 165 min yoga 1/29/2018 BM, 90 9:30pm ; 0.8 ff XL 1/29/2018 shower- 1/30/2018 slept 5 hrs 1/30/2018 to sleep 5 1/30/2018 60 min yoga 1/30/2018 BM, 90 1:00pm ; 0.8 ff XL 1/30/2018 shower- 1/30/2018 15 min yoga 1/30/2018 neck exercise 1/30/2018 60 min yoga 1/30/2018 BM, 90 9:30pm ; 0.9 ff XXL 1/30/2018 neck exercise 1/31/2018 slept 6.5 hrs 1/31/2018 to sleep 5.5 1/31/2018 60 min yoga 1/31/2018 60 min yoga 1/31/2018 shower- 1/31/2018 walked 1 mile - 44 degrees 1/31/2018 BM, 90 6:30pm ; 0.9 ff XXL 1/31/2018 neck exercise 1/31/2018 30 min yoga 1/31/2018 BM, 90 2:30am ; 0.8 ff XL 2/1/2018 slept 5 hrs 2/1/2018 to sleep 6 2/1/2018 shower- 2/1/2018 60 min yoga 2/1/2018 neck exercise 2/1/2018 stationary bike - 1.1 mile 2/1/2018 30 min yoga 2/1/2018 BM, 90 2:30am ; 0.7 ff L 2/2/2018 slept 5 hrs 2/2/2018 to sleep 5 2/2/2018 30 min yoga 2/2/2018 60 min yoga 2/2/2018 slept 1 hrs 2/2/2018 BM, 90 6:30pm ; 0.7 ff M 2/2/2018 shower+ 2/2/2018 30 min yoga 2/2/2018 neck exercise 2/2/2018 stationary bike - 1.1 mile 2/3/2018 slept 1.5 hrs 2/3/2018 to sleep 7 2/3/2018 90 min yoga 2/3/2018 slept 1 hrs 2/3/2018 slept 3 hrs 2/3/2018 BM, 90 7:00pm ; 0.5 ff M 2/3/2018 30 min yoga 2/3/2018 BM, 90 9:30pm ; 0.5 ff M 2/3/2018 neck exercise 2/3/2018 shower- 2/3/2018 60 min yoga 2/4/2018 slept 3.5 hrs 2/4/2018 to sleep 8 2/4/2018 shower- 2/4/2018 neck exercise 2/4/2018 BM, 90 4:00pm ; 0.9 ff XL 2/4/2018 stationary bike - 1.1 mile 2/4/2018 BM, 90 12:00am ; 0.7 ff L 2/4/2018 shower+ 2/5/2018 slept 5.5 hrs 2/5/2018 to sleep 4 2/5/2018 walk 1 mile - 17 degrees -- groc 2/5/2018 30 min yoga 2/5/2018 60 min yoga 2/5/2018 BM, 90 6:00pm ; 0.8 ff L 2/5/2018 30 min yoga 2/6/2018 slept 5 hrs 2/6/2018 to sleep 2 2/6/2018 neck exercise 2/6/2018 shower- 2/6/2018 neck exercise 2/6/2018 stationary bike - 1.1 mile 2/6/2018 45 min yoga 2/6/2018 BM, 50 1:00am ; 0.7 ff L 2/7/2018 slept 5.5 hrs 2/7/2018 to sleep 2 2/7/2018 slept 1 hrs 2/7/2018 neck exercise 2/7/2018 shower- 2/7/2018 BM, 90 4:00pm ; 0.7 ff S 2/7/2018 30 min yoga 2/7/2018 30 min yoga 2/7/2018 BM, 90 10:00pm ; 0.7 ff M 2/8/2018 slept 6.5 hrs 2/8/2018 to sleep 2 2/8/2018 60 min yoga 2/8/2018 neck exercise 2/8/2018 Stretching with Classics (Richard Simmons) 2/8/2018 stationary bike - 1.1 mile 2/8/2018 stationary bike - 1.1 mile 2/8/2018 BM, 90 5:00pm ; 0.9 ff XXL 2/8/2018 BM, 90 9:30pm ; 0.8 ff XL 2/9/2018 slept 6 hrs 2/9/2018 to sleep 2 2/9/2018 shower+ 2/9/2018 neck exercise 2/9/2018 BM, 90 1:30pm ; 0.7 ff M 2/9/2018 BM, 90 8:00pm ; 0.8 ff L 2/9/2018 30 min yoga 2/10/2018 slept 1 hrs 2/10/2018 to sleep -1.5 2/10/2018 slept 6 hrs 2/10/2018 slept 1.5 hrs 2/10/2018 BM, 90 10:00am ; 0.7 ff L 2/10/2018 BM, 90 10:30am ; 0.8 ff L 2/10/2018 bath++ 2/10/2018 neck exercise 2/10/2018 stationary bike - 1.1 mile 2/10/2018 30 min yoga 2/11/2018 slept 6 hrs 2/11/2018 to sleep 3 2/11/2018 10 min yoga 2/11/2018 BM, 90 10:00am ; 0.7 ff L 2/11/2018 neck exercise 2/11/2018 30 min yoga 2/11/2018 walk 2 mile - 20 degrees -- 1 mi in snow 2/11/2018 20 min yoga 2/11/2018 60 min yoga 2/11/2018 BM, 90 11:30pm ; 0.7 ff XL 2/11/2018 shower- 2/12/2018 slept 7 hrs 2/12/2018 to sleep 3 2/12/2018 BM, 90 3:00pm ; 0.9 ff XL 2/12/2018 shower- 2/12/2018 neck exercise 2/12/2018 stationary bike - 1.1 mile 2/13/2018 slept 7 hrs 2/13/2018 to sleep 2 2/13/2018 shower+ 2/13/2018 neck exercise 2/13/2018 BM, 90 2:00pm ; 0.8 ff M 2/13/2018 60 min yoga 2/13/2018 shower- 2/14/2018 slept 4.5 hrs 2/14/2018 to sleep 4.5 2/14/2018 BM, 90 3:30pm ; 0.7 ff M 2/14/2018 neck exercise 2/14/2018 30 min yoga 2/14/2018 30 min yoga 2/14/2018 Stretching with Classics (Richard Simmons) 2/14/2018 stationary bike - 1.1 mile 2/14/2018 stationary bike - 1.1 mile 2/14/2018 shower+ 2/14/2018 stationary bike - 1.1 mile 2/14/2018 stationary bike - 1.1 mile 2/15/2018 slept 5 hrs 2/15/2018 to sleep 6.5 2/15/2018 BM, 90 11:a0pm ; 0.8 ff L 2/15/2018 BM, 90 11:30am ; 0.8 ff M 2/15/2018 60 min yoga 2/15/2018 30 min yoga 2/15/2018 shower- 2/15/2018 walked 1 mile - 50 degrees 2/15/2018 neck exercise 2/15/2018 30 min yoga 2/15/2018 30 min yoga 2/15/2018 stationary bike - 1.1 mile 2/16/2018 slept 7 hrs 2/16/2018 to sleep 4.5 2/16/2018 BM, 90 2:00pm ; 0.7 ff L 2/16/2018 shower- 2/16/2018 40 min yoga 2/16/2018 60 min yoga 2/16/2018 60 min yoga 2/16/2018 BM, 90 9:00pm ; 0.9 ff XL 2/16/2018 BM, 90 11:30pm ; 0.8 ff S 2/17/2018 slept 6 hrs 2/17/2018 to sleep 5 2/17/2018 slept 2 hrs 2/17/2018 BM, 90 3:30pm ; 0.9 ff XL 2/17/2018 BM, 90 4:30pm ; 0.9 ff XL 2/17/2018 neck exercise 2/17/2018 Stretching with Classics (Richard Simmons) 2/17/2018 stationary bike - 1.1 mile 2/17/2018 45 min yoga 2/17/2018 30 min yoga 2/17/2018 45 min yoga 2/17/2018 shower- 2/18/2018 slept 4.5 hrs 2/18/2018 to sleep 8 2/18/2018 Stretching with Classics (Richard Simmons) 2/18/2018 neck exercise 2/18/2018 stationary bike - 1.1 mile 2/18/2018 shower- 2/18/2018 BM, 90 7:00pm ; 0.9 ff XL 2/18/2018 stationary bike - 1.1 mile 2/18/2018 30 min yoga 2/18/2018 30 min yoga 2/19/2018 slept 4 hrs 2/19/2018 to sleep 6.5 2/19/2018 slept 4 hrs 2/19/2018 shower- 2/19/2018 neck exercise 2/19/2018 30 min yoga 2/19/2018 stationary bike - 1.1 mile 2/19/2018 30 min yoga 2/19/2018 30 min yoga 2/19/2018 Stretching with Classics (Richard Simmons) 2/19/2018 stationary bike - 1.1 mile 2/20/2018 slept 3.5 hrs 2/20/2018 to sleep 6.5 2/20/2018 slept 2 hrs 2/20/2018 30 min yoga 2/20/2018 slept 0.5 hrs 2/20/2018 BM, 90 3:30pm ; 0.7 ff M 2/20/2018 90 min yoga 2/20/2018 BM, 90 9:30pm ; 0.9 ff XXL 2/20/2018 BM, 90 11:00pm ; 0.9 ff XXL 2/20/2018 shower- 2/20/2018 neck exercise 2/20/2018 30 min yoga 2/21/2018 slept 4 hrs 2/21/2018 to sleep 3 2/21/2018 60 min yoga 2/21/2018 BM, 50 5:00pm ; 0.9 ff XL 2/21/2018 BM, 90 9:00pm ; 0.8 ff M 2/21/2018 shower- 2/22/2018 slept 4.5 hrs 2/22/2018 to sleep 5 2/22/2018 slept 0.5 hrs 2/22/2018 neck exercise 2/22/2018 neck exercise 2/22/2018 neck exercise 2/22/2018 BM, 90 3:30pm ; 0.9 ff XXL 2/22/2018 shower+ 2/22/2018 shower- 2/23/2018 slept 6.5 hrs 2/23/2018 to sleep 5.5 2/23/2018 slept 2.5 hrs 2/23/2018 neck exercise 2/23/2018 shower- 2/23/2018 30 min yoga 2/23/2018 30 min yoga 2/23/2018 BM, 90 9:00pm ; 0.9 ff XXL 2/23/2018 BM, 90 1:30am ; 0.9 ff XL 2/23/2018 30 min yoga 2/24/2018 slept 7 hrs 2/24/2018 to sleep 5 2/24/2018 slept 2.5 hrs 2/24/2018 BM, 90 4:00pm ; 0.9 ff XL 2/24/2018 BM, 90 6:00pm ; 0.9 ff XL 2/24/2018 shower- 2/24/2018 neck exercise 2/24/2018 shower+ 2/25/2018 slept 7.5 hrs 2/25/2018 to sleep 6.5 2/25/2018 slept 4 hrs 2/25/2018 BM, 90 9:00pm ; 0.9 ff XXL 2/25/2018 shower- 2/25/2018 30 min yoga 2/25/2018 neck exercise 2/25/2018 stationary bike - 1.1 mile 2/26/2018 slept 2.5 hrs 2/26/2018 to sleep 5 2/26/2018 30 min yoga 2/26/2018 240 min yoga 2/26/2018 BM, 90 2:00pm ; 0.8 ff M 2/26/2018 BM, 90 7:30pm ; 0.8 ff XL 2/26/2018 bath++ 2/26/2018 neck exercise 2/27/2018 slept 6 hrs 2/27/2018 to sleep 4.5 2/27/2018 slept 2 hrs 2/27/2018 shower- 2/27/2018 walked 1 mile - 63 degrees 2/27/2018 30 min yoga 2/27/2018 neck exercise 2/27/2018 30 min yoga 2/28/2018 slept 5 hrs 2/28/2018 to sleep 6 2/28/2018 neck exercise 2/28/2018 shower- 2/28/2018 slept 2.5 hrs 2/28/2018 slept 0.5 hrs 2/28/2018 30 min yoga 2/28/2018 BM, 90 9:30pm ; 0.9 ff XL 2/28/2018 BM, 90 12:00am ; 0.8 ff XXL 3/1/2018 slept 3 hrs 3/1/2018 to sleep 6.5 3/1/2018 slept 4 hrs 3/1/2018 walked 1 mile - 50 degrees 3/1/2018 30 min yoga 3/1/2018 30 min yoga 3/1/2018 neck exercise 3/1/2018 BM, 90 10:00pm ; 0.8 ff L 3/1/2018 80 min yoga 3/1/2018 shower- 3/2/2018 slept 1.5 hrs 3/2/2018 to sleep 6.5 3/2/2018 30 min yoga 3/2/2018 30 min yoga 3/2/2018 BM, 50 4:00pm ; 0.6 ff M 3/2/2018 slept 1.5 hrs 3/2/2018 neck exercise 3/2/2018 BM, 90 10:00pm ; 0.8 ff XL 3/2/2018 60 min yoga 3/2/2018 90 min yoga 3/2/2018 shower+ 3/3/2018 slept 3 hrs 3/3/2018 to sleep 5 3/3/2018 slept 3 hrs 3/3/2018 walked 1 mile - 50 degrees 3/3/2018 30 min yoga 3/3/2018 neck exercise 3/4/2018 slept 5.5 hrs 3/4/2018 to sleep 1.5 3/4/2018 shower- 3/4/2018 80 min yoga 3/4/2018 shower- 3/5/2018 slept 6 hrs 3/5/2018 to sleep 1.5 3/5/2018 BM, 90 7:30am ; 0.8 ff XXL 3/5/2018 BM, 90 1:00pm ; 0.9 ff XL 3/5/2018 neck exercise 3/5/2018 30 min yoga 3/6/2018 slept 6.5 hrs 3/6/2018 to sleep 2 3/6/2018 shower+ 3/6/2018 neck exercise 3/6/2018 neck exercise 3/6/2018 stationary bike - 1.1 mile 3/6/2018 30 min yoga 3/6/2018 60 min yoga 3/6/2018 BM, 90 12:00am ; 0.8 ff M 3/6/2018 BM, 90 12:00am ; 0.8 ff S 3/6/2018 BM, 90 12:00am ; 0.8 ff S 3/6/2018 bath++ 3/7/2018 slept 5 hrs 3/7/2018 to sleep 4 3/7/2018 neck exercise 3/7/2018 BM, 90 3:30pm ; 0.9 ff XXL 3/7/2018 shower- 3/7/2018 60 min yoga 3/8/2018 slept 5 hrs 3/8/2018 to sleep 3 3/8/2018 slept 3 hrs 3/8/2018 neck exercise 3/8/2018 30 min yoga 3/8/2018 shower- 3/8/2018 BM, 90 10:00pm ; 0.9 ff XXL 3/8/2018 30 min yoga 3/9/2018 slept 9 hrs 3/9/2018 to sleep 2 3/9/2018 BM, 90 1:00pm ; 0.8 ff XL 3/9/2018 neck exercise 3/9/2018 shower- 3/9/2018 30 min yoga 3/9/2018 BM, 90 3:30pm ; 0.8 ff L 3/9/2018 50 min yoga 3/9/2018 BM, 90 6:30pm ; 0.8 ff L 3/9/2018 shower- 3/9/2018 30 min yoga 3/10/2018 slept 6.5 hrs 3/10/2018 to sleep 6 3/10/2018 shower+ 3/10/2018 walked 1 mile - 44 degrees 3/10/2018 BM, 90 9:30pm ; 0.9 ff L 3/10/2018 neck exercise 3/10/2018 shower- 3/11/2018 slept 6 hrs 3/11/2018 to sleep 6.5 3/11/2018 walked 1 mile - 44 degrees 3/11/2018 30 min yoga 3/11/2018 30 min yoga 3/11/2018 neck exercise 3/12/2018 slept 7.5 hrs 3/12/2018 to sleep 5.5 3/12/2018 BM, 90 1:30pm ; 0.9 ff XXL 3/12/2018 shower- 3/12/2018 walked 1.5 mile - 44 degrees 3/12/2018 BM, 90 8:00pm ; 0.9 ff XL 3/12/2018 30 min yoga 3/12/2018 30 min yoga 3/12/2018 shower- 3/13/2018 slept 6 hrs 3/13/2018 to sleep 6 3/13/2018 BM, 90 3:30pm ; 0.9 ff XL 3/13/2018 neck exercise 3/13/2018 60 min yoga 3/13/2018 neck exercise 3/13/2018 shower+ 3/14/2018 slept 7 hrs 3/14/2018 to sleep 4.5 3/14/2018 BM, 90 3:30pm ; 0.7 ff M 3/14/2018 shower- 3/14/2018 60 min yoga 3/15/2018 slept 7 hrs 3/15/2018 to sleep 5.5 3/15/2018 slept 2.5 hrs 3/15/2018 BM, 60 4:30pm ; 0.8 ff L 3/15/2018 neck exercise 3/15/2018 shower- 3/15/2018 45 min yoga 3/15/2018 BM, 90 12:30am ; 0.8 ff L 3/15/2018 shower- 3/16/2018 slept 7 hrs 3/16/2018 to sleep 6 3/16/2018 slept 3 hrs 3/16/2018 30 min yoga 3/16/2018 shower- 3/16/2018 neck exercise 3/17/2018 slept 6 hrs 3/17/2018 to sleep 5.5 3/17/2018 slept 1 hrs 3/17/2018 BM, 90 5:30pm ; 0.9 ff XL 3/17/2018 30 min yoga 3/17/2018 30 min yoga 3/18/2018 slept 6 hrs 3/18/2018 to sleep 5 3/18/2018 BM, 90 8:30am ; 0.8 ff L 3/18/2018 shower- 3/18/2018 neck exercise 3/18/2018 neck exercise 3/18/2018 neck exercise 3/18/2018 60 min yoga 3/18/2018 walked 1 mile - 56 degrees 3/18/2018 20 min yoga 3/18/2018 BM, 90 11:00pm ; 0.8 ff M 3/18/2018 shower+ 3/18/2018 40 min yoga 3/19/2018 slept 4 hrs 3/19/2018 to sleep 7.5 3/19/2018 180 min yoga 3/19/2018 BM, 90 5:30pm ; 0.9 ff XXL 3/19/2018 shower- 3/19/2018 neck exercise 3/19/2018 shower- 3/20/2018 slept 2 hrs 3/20/2018 to sleep 8 3/20/2018 walked 1 mile - 40 degrees 3/20/2018 walked 1 mile - 39 degrees - groc 3/20/2018 neck exercise 3/20/2018 30 min yoga 3/20/2018 30 min yoga 3/20/2018 stationary bike - 1.1 mile 3/20/2018 60 min yoga 3/20/2018 40 min yoga 3/20/2018 BM, 90 12:00am ; 0.8 ff XL 3/20/2018 BM, 90 1:00am ; 0.8 ff L 3/20/2018 BM, 75 3:30am ; 0.7 ff M 3/20/2018 shower- 3/21/2018 slept 5.5 hrs 3/21/2018 to sleep 5 3/21/2018 slept 3 hrs 3/21/2018 90 min yoga 3/21/2018 BM, 90 10:00pm ; 0.9 ff XL 3/21/2018 neck exercise 3/21/2018 BM, 90 11:00pm ; 0.9 ff XL 3/21/2018 shower- 3/21/2018 shower- 3/21/2018 60 min yoga 3/22/2018 slept 5 hrs 3/22/2018 to sleep 7 3/22/2018 shower- 3/22/2018 walked 1 mile - 52 degrees 3/22/2018 neck exercise 3/22/2018 30 min yoga 3/22/2018 30 min yoga 3/22/2018 BM, 90 10:00pm ; 0.9 ff XL 3/22/2018 BM, 90 1:00am ; 0.7 ff L 3/22/2018 shower- 3/23/2018 slept 3.5 hrs 3/23/2018 to sleep 5 3/23/2018 90 min yoga 3/23/2018 slept 1 hrs 3/23/2018 bath++ 3/23/2018 neck exercise 3/23/2018 BM, 90 1:30am ; 0.9 ff XL 3/24/2018 slept 4 hrs 3/24/2018 to sleep 5 3/24/2018 180 min yoga 3/24/2018 neck exercise 3/24/2018 BM, 90 7:30pm ; 0.9 ff XL 3/24/2018 180 min yoga 3/24/2018 slept 1 hrs 3/24/2018 shower- 3/25/2018 slept 3 hrs 3/25/2018 to sleep 5.5 3/25/2018 slept 2 hrs 3/25/2018 BM, 90 9:30pm ; 0.9 ff XXL 3/25/2018 60 min yoga 3/26/2018 slept 1 hrs 3/26/2018 to sleep -0.5 3/26/2018 BM, 90 12:30pm ; 0.8 ff L 3/26/2018 slept 5 hrs 3/26/2018 slept 3 hrs 3/26/2018 slept 1 hrs 3/26/2018 shower- 3/26/2018 60 min yoga 3/26/2018 BM, 90 5:30pm ; 0.9 ff XL 3/26/2018 20 min yoga 3/26/2018 90 min yoga 3/26/2018 shower- 3/26/2018 BM, 60 10:00pm ; 0.8 ff L 3/26/2018 120 min yoga 3/27/2018 slept 3.5 hrs 3/27/2018 to sleep 3 3/27/2018 90 min yoga 3/27/2018 neck exercise 3/27/2018 neck exercise 3/27/2018 BM, 90 1:30pm ; 0.8 ff S 3/27/2018 60 min yoga 3/27/2018 slept 0.5 hrs 3/27/2018 shower- 3/28/2018 slept 6 hrs 3/28/2018 to sleep 1.5 3/28/2018 shower+ 3/28/2018 30 min yoga 3/28/2018 walked 1 mile - 47 degrees 3/28/2018 BM, 90 4:00pm ; 0.9 ff XXL 3/28/2018 neck exercise 3/28/2018 30 min yoga 3/28/2018 slept 1.5 hrs 3/28/2018 BM, 90 3:00am ; 0.7 ff S 3/28/2018 shower+ 3/29/2018 slept 5 hrs 3/29/2018 to sleep 6 3/29/2018 walked 1 mile - 51 degrees 3/30/2018 slept 5.5 hrs 3/30/2018 to sleep 3.5 3/30/2018 BM, 90 11:00am ; 0.8 ff L 3/30/2018 shower- 3/30/2018 neck exercise 3/30/2018 neck exercise 3/30/2018 neck exercise 3/30/2018 shower- 3/31/2018 slept 5 hrs 3/31/2018 to sleep 5 3/31/2018 BM, 60 1:30pm ; 0.9 ff L 3/31/2018 shower- 3/31/2018 walked 1 mile - 50 degrees 3/31/2018 BM, 90 5:00pm ; 0.8 ff S 3/31/2018 shower- 3/31/2018 15 min yoga 3/31/2018 slept 1 hrs 3/31/2018 neck exercise 4/1/2018 slept 4 hrs 4/1/2018 to sleep 6 4/1/2018 BM, 60 10:00am ; 0.8 ff XL 4/1/2018 neck exercise 4/1/2018 shower- 4/1/2018 walked 1 mile - 32 degrees - groc 4/1/2018 30 min yoga 4/1/2018 30 min yoga 4/1/2018 30 min yoga 4/1/2018 BM, 90 8:30pm ; 0.9 ff XL 4/1/2018 BM, 90 9:30pm ; 0.7 ff S 4/1/2018 shower- 4/1/2018 30 min yoga 4/2/2018 slept 2.5 hrs 4/2/2018 to sleep 0 4/2/2018 slept 4.5 hrs 4/2/2018 slept 2 hrs 4/2/2018 bath++ 4/2/2018 30 min yoga 4/2/2018 BM, 90 4:00pm ; 0.7 ff XL 4/2/2018 neck exercise 4/2/2018 stationary bike - 1.1 mile 4/2/2018 30 min yoga 4/2/2018 BM, 90 9:00pm ; 0.8 ff L 4/3/2018 slept 6 hrs 4/3/2018 to sleep 5 4/3/2018 60 min yoga 4/3/2018 BM, 90 3:30pm ; 0.8 ff XL 4/3/2018 neck exercise 4/3/2018 shower- 4/4/2018 slept 3 hrs 4/4/2018 to sleep 4.5 4/4/2018 slept 3 hrs 4/4/2018 60 min yoga 4/4/2018 neck exercise 4/4/2018 shower+ 4/4/2018 neck exercise 4/4/2018 BM, 90 8:00pm ; 0.7 ff XL 4/4/2018 BM, 90 12:30am ; 0.8 ff S 4/5/2018 slept 4.5 hrs 4/5/2018 to sleep 5.5 4/5/2018 slept 2 hrs 4/5/2018 90 min yoga 4/5/2018 BM, 90 3:00pm ; 0.8 ff XL 4/5/2018 shower- 4/5/2018 walked 1 mile - 50 degrees 4/5/2018 60 min yoga 4/6/2018 slept 4.5 hrs 4/6/2018 to sleep 5.5 4/6/2018 slept 2 hrs 4/6/2018 BM, 90 1:00pm ; 0.9 ff XL 4/6/2018 shower- 4/6/2018 neck exercise 4/6/2018 30 min yoga 4/7/2018 slept 4.5 hrs 4/7/2018 to sleep 5.5 4/7/2018 slept 2.5 hrs 4/7/2018 60 min yoga 4/7/2018 neck exercise 4/7/2018 BM, 90 4:00pm ; 0.8 ff L 4/7/2018 shower+ 4/7/2018 BM, 90 1:00am ; 0.9 ff XL 4/7/2018 shower- 4/8/2018 slept 6 hrs 4/8/2018 to sleep 6 4/8/2018 neck exercise 4/8/2018 shower- 4/8/2018 30 min yoga 4/8/2018 BM, 45 2:30pm ; 0.9 ff XL 4/8/2018 BM, 90 5:30pm ; 0.9 ff XXL 4/8/2018 40 min yoga 4/8/2018 BM, 90 10:00pm ; 0.9 ff XL 4/9/2018 slept 3.5 hrs 4/9/2018 to sleep 5.5 4/9/2018 slept 3.5 hrs 4/9/2018 30 min yoga 4/9/2018 BM, 90 7:30pm ; 0.7 ff S 4/9/2018 shower- 4/9/2018 BM, 90 12:30am ; 0.? ff M 4/9/2018 shower- 4/10/2018 slept 4.5 hrs 4/10/2018 to sleep 3.5 4/10/2018 BM, 90 8:00am ; 0.? ff M 4/10/2018 60 min yoga 4/10/2018 shower- 4/10/2018 neck exercise 4/10/2018 BM, 90 3:30pm ; 0.7 ff VVVS 4/10/2018 BM, 45 4:00pm ; 0.? ff XL 4/10/2018 30 min yoga 4/10/2018 neck exercise 4/10/2018 BM, 90 12:00am ; 0.? ff XL 4/10/2018 BM, 90 1:00am ; 0.? ff L 4/11/2018 slept 1 hrs 4/11/2018 to sleep 1.5 4/11/2018 slept 6 hrs 4/11/2018 slept 3 hrs 4/11/2018 BM, 90 3:00pm ; 0.7 ff M 4/11/2018 shower- 4/11/2018 walked 1 mile - 68 degrees 4/11/2018 BM, 90 7:30pm ; 0.8 ff L 4/11/2018 neck exercise 4/11/2018 40 min yoga 4/12/2018 slept 4.5 hrs 4/12/2018 to sleep 6 4/12/2018 BM, 90 10:30am ; 0.8 ff M 4/12/2018 BM, 90 4:00pm ; 1.0 ff L 4/12/2018 300 min yoga 4/12/2018 bath++ 4/12/2018 walked 1 mile - 74 degrees 4/13/2018 slept 6 hrs 4/13/2018 to sleep 2 4/13/2018 slept 2.5 hrs 4/13/2018 slept 3 hrs 4/13/2018 BM, 90 3:00pm ; 0.7 ff M - 1.0 4/13/2018 BM, 90 4:00pm ; 0.9 ff L - 0.7 4/13/2018 shower- 4/13/2018 neck exercise 4/13/2018 30 min yoga 4/13/2018 30 min yoga 4/14/2018 slept 4 hrs 4/14/2018 to sleep 8 4/14/2018 120 min yoga 4/14/2018 neck exercise 4/14/2018 shower- 4/14/2018 neck exercise 4/14/2018 45 min yoga 4/15/2018 slept 6.5 hrs 4/15/2018 to sleep 4.5 4/15/2018 BM, 90 4:00pm ; 0.8 ff L - 1.0 4/15/2018 BM, 90 7:00pm ; 0.7 ff L - 1.0 4/15/2018 30 min yoga 4/15/2018 neck exercise 4/15/2018 stationary bike - 1.1 mile 4/15/2018 30 min yoga 4/15/2018 shower- 4/16/2018 slept 6 hrs 4/16/2018 to sleep 5 4/16/2018 30 min yoga 4/16/2018 neck exercise 4/16/2018 shower+ 4/16/2018 30 min yoga 4/17/2018 slept 5.5 hrs 4/17/2018 to sleep 5 4/17/2018 shower- 4/17/2018 neck exercise 4/17/2018 30 min yoga 4/17/2018 BM, 90 1:00am ; 1.0 ff XXL - 1.0 4/18/2018 slept 5.5 hrs 4/18/2018 to sleep 5.5 4/18/2018 BM, 90 5:00pm ; 0.9 ff XL - 0.8 4/18/2018 shower- 4/18/2018 neck exercise 4/18/2018 BM, 90 7:30pm ; 0.9 ff XL - 0.9 4/18/2018 BM, 90 9:30pm ; 0.7 ff M - 0.5 4/18/2018 BM, 90 12:30am ; 0.7 ff M - 0.5 4/18/2018 shower+ 4/19/2018 slept 3.5 hrs 4/19/2018 to sleep 5.5 4/19/2018 BM, 90 3:00pm ; 0.7 ff L - 0.7 4/19/2018 shower- 4/19/2018 30 min yoga 4/19/2018 neck exercise 4/19/2018 30 min yoga 4/20/2018 slept 4.5 hrs 4/20/2018 to sleep 3.5 4/20/2018 slept 2 hrs 4/20/2018 shower- 4/20/2018 30 min yoga 4/20/2018 60 min yoga 4/20/2018 BM, 90 1:00am ; 0.9 ff XXL - 0.6 4/20/2018 neck exercise 4/20/2018 shower- 4/21/2018 slept 4 hrs 4/21/2018 to sleep 6 4/21/2018 BM, 90 10:00am ; 0.9 ff XL - 0.8 4/21/2018 neck exercise 4/21/2018 shower- 4/22/2018 slept 4 hrs 4/22/2018 to sleep 5 4/22/2018 45 min yoga 4/22/2018 BM, 90 5:00pm ; 0.6 ff L - 0.3 4/22/2018 shower- 4/22/2018 BM, 90 9:00pm ; 0.7 ff L - 0.3 4/22/2018 neck exercise 4/23/2018 slept 4.5 hrs 4/23/2018 to sleep 1 4/23/2018 shower- 4/23/2018 walked 1 mile - 69 degrees 4/23/2018 30 min yoga 4/23/2018 BM, 90 11:30pm ; 0.8 ff XL - 0.5 4/23/2018 15 min yoga 4/24/2018 slept 4 hrs 4/24/2018 to sleep 5.5 4/24/2018 slept 1.5 hrs 4/24/2018 30 min yoga 4/24/2018 BM, 90 4:30pm ; 0.8 ff XL - 0.8 4/24/2018 shower- 4/24/2018 walked 1 mile - 75 degrees 4/24/2018 neck exercise 4/24/2018 30 min yoga 4/24/2018 BM, 90 10:30pm ; 0.9 ff XL - 0.9 4/24/2018 30 min yoga 4/24/2018 neck exercise 4/24/2018 15 min yoga 4/24/2018 60 min yoga 4/25/2018 slept 4.5 hrs 4/25/2018 to sleep 5 4/25/2018 shower- 4/26/2018 slept 5 hrs 4/26/2018 to sleep 1.5 4/26/2018 60 min yoga 4/26/2018 BM, 90 11:30am ; 0.8 ff L - 0.5 4/26/2018 shower+ 4/26/2018 walked 1 mile - 72 degrees 4/26/2018 30 min yoga 4/26/2018 BM, 90 10:30pm ; 0.8 ff L - 0.9 4/26/2018 neck exercise 4/26/2018 neck exercise 4/27/2018 slept 4 hrs 4/27/2018 to sleep 3 4/27/2018 slept 1 hrs 4/27/2018 30 min yoga 4/27/2018 walked 1 mile - 70 degrees 4/27/2018 shower- 4/27/2018 30 min yoga 4/27/2018 BM, 90 9:30pm ; 0.8 ff L - 0.9 4/28/2018 slept 4 hrs 4/28/2018 to sleep 3 4/28/2018 neck exercise 4/28/2018 shower+ 4/28/2018 neck exercise 4/28/2018 30 min yoga 4/28/2018 30 min yoga 4/28/2018 BM, 90 1:00am ; 0.8 ff L - 1.0 4/28/2018 30 min yoga 4/29/2018 slept 5.5 hrs 4/29/2018 to sleep 4 4/29/2018 BM, 90 1:00pm ; 0.8 ff XXL - 1.0 4/29/2018 shower- 4/29/2018 BM, 90 5:00pm ; 0.9 ff L - 0.6 4/29/2018 neck exercise 4/29/2018 30 min yoga 4/30/2018 slept 3.5 hrs 4/30/2018 to sleep 7 4/30/2018 BM, 90 4:30pm ; 0.9 ff XL - 0.6 4/30/2018 shower- 4/30/2018 walked 1 mile - 82 degrees 4/30/2018 30 min yoga 4/30/2018 neck exercise 4/30/2018 BM, 90 12:00am ; 0.9 ff M - 1.0 4/30/2018 bath++ 4/30/2018 30 min yoga 5/1/2018 slept 4.5 hrs 5/1/2018 to sleep 6 5/1/2018 walked 1 mile - 78 degrees 5/1/2018 30 min yoga 5/1/2018 neck exercise 5/1/2018 30 min yoga 5/1/2018 slept 0.5 hrs 5/1/2018 slept 1.0 hrs 5/2/2018 slept 5 hrs 5/2/2018 to sleep 6 5/2/2018 shower- 5/2/2018 BM, 90 2:30pm ; 0.9 ff XL - 1.0 5/2/2018 30 min yoga 5/2/2018 BM, 90 5:00pm ; 0.8 ff M - 1.0 5/2/2018 BM, 90 6:30pm ; 0.8 ff M - 0.8 5/2/2018 neck exercise 5/2/2018 20 min yoga 5/2/2018 BM, 90 10:30pm ; 0.9 ff S - 1.0 5/3/2018 slept 4 hrs 5/3/2018 to sleep 3.5 5/3/2018 30 min yoga 5/3/2018 slept 0.5 hrs 5/3/2018 BM, 90 9:30pm ; 0.8 ff M - 1.0 5/3/2018 shower+ 5/3/2018 30 min yoga 5/3/2018 BM, 50 5:30pm ; 0.7 ff M - 1.0 5/3/2018 neck exercise 5/4/2018 slept 5 hrs 5/4/2018 to sleep 4.5 5/4/2018 slept 2.5 hrs 5/4/2018 BM, 90 2:00pm ; 0.5 ff M - 1.0 5/4/2018 BM, 90 2:30pm ; 0.5 ff M - 1.0 5/4/2018 shower- 5/4/2018 walked 1 mile - 76 degrees 5/4/2018 neck exercise 5/4/2018 shower- 5/5/2018 slept 5.5 hrs 5/5/2018 to sleep 4 5/5/2018 30 min yoga 5/5/2018 neck exercise 5/5/2018 BM, 90 1:30pm ; 0.5 ff M - 1.0 5/5/2018 bath++ 5/5/2018 walked 1 mile - 80 degrees 5/6/2018 slept 4 hrs 5/6/2018 to sleep 0.5 5/6/2018 slept 2.5 hrs 5/6/2018 shower- 5/6/2018 walked 1 mile - 78 degrees 5/6/2018 neck exercise 5/6/2018 30 min yoga 5/6/2018 30 min yoga 5/7/2018 slept 6.5 hrs 5/7/2018 to sleep 1 5/7/2018 BM, 90 11:30am ; 0.9 ff XXL - 0.8 5/7/2018 shower- 5/7/2018 BM, 90 3:00pm ; 0.7 ff XL - 0.7 5/7/2018 30 min yoga 5/7/2018 BM, 90 6:00pm ; 0.5 ff XL - 0.5 5/7/2018 neck exercise 5/7/2018 shower- 5/7/2018 BM, 90 7:30pm ; 0.8 ff XL - 0.7 5/7/2018 60 min yoga 5/8/2018 slept 6 hrs 5/8/2018 to sleep 1.5 5/8/2018 neck exercise 5/8/2018 shower+ 5/8/2018 walked 1 mile - 82 degrees 5/8/2018 30 min yoga 5/9/2018 slept 4 hrs 5/9/2018 to sleep 0.5 5/9/2018 slept 1 hrs 5/9/2018 slept 0.5 hrs 5/9/2018 shower- 5/9/2018 walked 1 mile - 78 degrees 5/9/2018 neck exercise 5/10/2018 slept 3.5 hrs 5/10/2018 to sleep 2.5 5/10/2018 slept 1.5 hrs 5/10/2018 slept 1.5 hrs 5/10/2018 60 min yoga 5/10/2018 slept 1 hrs 5/10/2018 shower- 5/10/2018 walked 1 mile - 80 degrees 5/10/2018 neck exercise 5/10/2018 BM, 90 6:00pm ; 0.9 ff XXL - 1.0 5/10/2018 BM, 90 7:30pm ; 0.7 ff VS - 0.5 5/10/2018 BM, 90 8:30pm ; 0.7 ff VS - 0.3 5/10/2018 shower- 5/11/2018 slept 5 hrs 5/11/2018 to sleep 0.5 5/11/2018 30 min yoga 5/11/2018 BM, 90 12:30pm ; 0.7 ff M - 0.9 5/11/2018 30 min yoga 5/11/2018 30 min yoga 5/11/2018 BM, 90 1:30pm ; 0.8 ff L - 0.9 5/11/2018 neck exercise 5/11/2018 shower- 5/11/2018 30 min yoga 5/11/2018 25 min yoga 5/11/2018 BM, 90 10:30pm ; 0.9 ff XL - 0.9 5/12/2018 slept 4 hrs 5/12/2018 to sleep 0.5 5/12/2018 120 min yoga 5/12/2018 slept 1 hrs 5/12/2018 slept 0.5 hrs 5/12/2018 BM, 90 3:30pm ; 1.0 ff XXL - 0.8 5/12/2018 neck exercise 5/12/2018 bath++ 5/13/2018 slept 4.5 hrs 5/13/2018 to sleep 1 5/13/2018 30 min yoga 5/13/2018 shower- 5/13/2018 neck exercise 5/13/2018 30 min yoga 5/13/2018 stationary bike - 1.1 mile 5/14/2018 slept 6 hrs 5/14/2018 to sleep 1.5 5/14/2018 BM, 90 12:00pm ; 0.9 ff XXL - 1.0 5/14/2018 walked 1 mile - 72 degrees 5/14/2018 neck exercise 5/15/2018 slept 3.5 hrs 5/15/2018 to sleep 4.5 5/15/2018 bath++ 5/15/2018 walked 1 mile - 76 degrees 5/15/2018 45 min yoga 5/15/2018 neck exercise 5/16/2018 slept 4.5 hrs 5/16/2018 to sleep 3 5/16/2018 BM, 90 12:00pm ; 0.6 ff M - 0.8 5/16/2018 bath++ 5/16/2018 BM, 90 4:00pm ; 0.6 ff M - 0.6 5/17/2018 slept 4 hrs 5/17/2018 to sleep 5.5 5/17/2018 bath++ 5/17/2018 walked 1 mile - 82 degrees 5/17/2018 BM, 90 7:30pm ; 0.9 ff XL - 0.9 5/17/2018 neck exercise 5/17/2018 neck exercise 5/17/2018 10 min yoga 5/17/2018 stationary bike - 1.1 mile 5/18/2018 slept 3.5 hrs 5/18/2018 to sleep 2.5 5/18/2018 BM, 90 6:00am ; 0.6 ff M - 0.8 5/18/2018 neck exercise 5/18/2018 bath++ 5/18/2018 walked 1 mile - 76 degrees 5/18/2018 30 min yoga 5/18/2018 10 min yoga 5/18/2018 BM, 90 6:30pm ; 0.8 ff XL - 0.6 5/19/2018 slept 5 hrs 5/19/2018 to sleep -1 5/19/2018 neck exercise 5/19/2018 slept 1 hrs 5/19/2018 30 min yoga 5/19/2018 30 min yoga 5/19/2018 bath++ 5/19/2018 walked 1 mile - 76 ? degrees 5/19/2018 BM, 90 3:30pm ; 0.9 ff XL - 0.8 5/19/2018 stationary bike - 1.1 mile 5/19/2018 neck exercise 5/20/2018 slept 4 hrs 5/20/2018 to sleep 0.5 5/20/2018 30 min yoga 5/20/2018 BM, 90 6:30pm ; 0.8 ff XL - 0.8 5/20/2018 bath++ 5/20/2018 walked 1 mile - 76 ? degrees 5/20/2018 30 min yoga 5/20/2018 neck exercise 5/21/2018 slept 4 hrs 5/21/2018 to sleep 1.5 5/21/2018 BM, 75 3:00pm ; 0.8 ff M - 0.6 5/21/2018 BM, 85 3:30pm ; 0.8 ff S - 0.4 5/21/2018 bath++ 5/21/2018 walked 1 mile - 76 degrees 5/21/2018 stationary bike - 1.1 mile 5/21/2018 stationary bike - 1.1 mile 5/21/2018 neck exercise 5/21/2018 30 min yoga 5/22/2018 slept 6 hrs 5/22/2018 to sleep 3 5/22/2018 slept 2.5 hrs 5/22/2018 90 min yoga 5/22/2018 BM, 90 3:00pm ; 0.8 ff XL - 0.8 5/22/2018 bath++ 5/22/2018 walked 1.5 mile - 80 degrees 5/22/2018 neck exercise 5/22/2018 BM, 90 12:00pm ; 0.9 ff L - 0.9 5/23/2018 slept 4 hrs 5/23/2018 to sleep 2.5 5/23/2018 BM, 90 12:00pm ; 0.7 ff XL - 0.6 L 5/23/2018 bath-+ 5/23/2018 walked 1 mile - 80 degrees 5/23/2018 60 min yoga 5/23/2018 60 min yoga 5/23/2018 BM, 90 10:00pm ; 0.8 ff L - 0.8 5/23/2018 neck exercise 5/24/2018 slept 4.5 hrs 5/24/2018 to sleep 2 5/24/2018 30 min yoga 5/24/2018 slept 0.5 hrs 5/24/2018 30 min yoga 5/24/2018 bath-+ 5/24/2018 neck exercise 5/24/2018 walked 1 mile - 84 degrees 5/24/2018 60 min yoga 5/25/2018 slept 3.5 hrs 5/25/2018 to sleep 2 5/25/2018 slept 2 hrs 5/25/2018 60 min yoga 5/25/2018 BM, 90 11:30am ; 0.8 ff L - 0.8 5/25/2018 BM, 90 7:00pm ; 0.8 ff L - 0.8 5/25/2018 30 min yoga 5/25/2018 60 min yoga 5/25/2018 stationary bike - 1.1 mile 5/25/2018 bath++ 5/26/2018 slept 3.5 hrs 5/26/2018 to sleep 3 5/26/2018 BM, 90 10:0am ; 0.7 ff M - 0.7 5/26/2018 BM, 90 1:00pm ; 0.8 ff M - 0.8 5/26/2018 stationary bike - 1.1 mile 5/26/2018 BM, 90 4:30am ; 0.8 ff S - 0.8 5/26/2018 30 min yoga 5/27/2018 slept 1.75 hrs 5/27/2018 to sleep -2 5/27/2018 15 min yoga 5/27/2018 BM, 90 11:00pm ; 0.8 ff M - 0.8 5/27/2018 slept 6 hrs 5/27/2018 60 min yoga 5/28/2018 slept 6.5 hrs 5/28/2018 to sleep 2 5/28/2018 bath++ 5/28/2018 walked 1 mile - 80 degrees 5/28/2018 60 min yoga 5/28/2018 neck exercise 5/28/2018 BM, 90 3:00pm ; 0.8 ff XXL - 0.7 5/29/2018 slept 5.5 hrs 5/29/2018 to sleep 3.5 5/29/2018 BM, 90 12:00pm ; 0.8 ff S - 0.8 5/29/2018 bath++ 5/29/2018 walked 1 mile - 80 degrees 5/29/2018 neck exercise 5/29/2018 30 min yoga 5/29/2018 slept 0.5 hrs 5/29/2018 neck exercise 5/30/2018 BM, 90 1:30am ; 0.9 ff XXL - 1.0 5/30/2018 slept 5 hrs 5/30/2018 to sleep 2 5/30/2018 30 min yoga 5/30/2018 bath-- 5/30/2018 BM, 90 9:00pm ; 0.7 ff XL - 0.7 5/31/2018 slept 4.5 hrs 5/31/2018 to sleep 1 5/31/2018 slept 0.5 hrs 5/31/2018 slept 1 hrs 5/31/2018 bath++ 5/31/2018 walked 1 mile - 85 degrees 5/31/2018 30 min yoga 5/31/2018 75 min yoga 6/1/2018 slept 4.5 hrs 6/1/2018 to sleep 2 6/1/2018 BM, 90 6:30am ; 0.8 ff L - 1.0 6/1/2018 BM, 90 9:30am ; 0.7 ff M - 0.7 6/1/2018 BM, 90 10:00am ; 0.6 ff M - 0.4 6/1/2018 bath++ 6/1/2018 neck exercise 6/1/2018 walked 1 mile - 85 degrees 6/2/2018 slept 5 hrs 6/2/2018 to sleep 4 6/2/2018 walked 1.5 mile - 72 degrees 6/2/2018 30 min yoga 6/2/2018 BM, 90 3:00pm ; 0.9 ff XXL - 0.8 6/2/2018 30 min yoga 6/2/2018 neck exercise 6/2/2018 30 min yoga 6/2/2018 40 min yoga 6/3/2018 slept 6.5 hrs 6/3/2018 to sleep 3 6/3/2018 walked 1 mile - 74 degrees 6/3/2018 walked 1 mile - 81 degrees 6/3/2018 BM, 90 10:00pm ; 0.8 ff XXL - 0.4 6/3/2018 neck exercise 6/3/2018 30 min yoga 6/4/2018 slept 6 hrs 6/4/2018 to sleep 3 6/4/2018 BM, 90 11:30am ; 0.8 ff XL - 0.8 6/4/2018 BM, 90 1:30pm ; 0.8 ff XL - 0.8 6/4/2018 bath++ 6/4/2018 walked 1 mile - 80 degrees 6/4/2018 neck exercise 6/4/2018 60 min yoga 6/5/2018 slept 7.5 hrs 6/5/2018 to sleep 3 6/5/2018 BM, 90 2:30pm ; 0.8 ff XXL - 0.8 6/5/2018 bath-+ 6/6/2018 slept 2 hrs 6/6/2018 to sleep 3 6/6/2018 slept 1.5 hrs 6/6/2018 BM, 90 6:30am ; 0.7 ff L - 0.6 6/6/2018 BM, 90 7:00am ; 0.8 ff L - 0.8 6/6/2018 slept 3 hrs 6/6/2018 BM, 90 1:30pm ; 0.8 ff XL - 0.8 6/6/2018 neck exercise 6/7/2018 slept 5.5 hrs 6/7/2018 to sleep 4 6/7/2018 bath+- 6/7/2018 30 min yoga 6/7/2018 BM, 90 2:30am ; 0.8 ff M - 0.8 6/8/2018 slept 6 hrs 6/8/2018 to sleep 3.5 6/8/2018 bath-- 6/8/2018 walked 1 mile - 80 degrees 6/8/2018 BM, 90 11:30pm ; 0.8 ff XL - 0.8 6/9/2018 slept 4.5 hrs 6/9/2018 to sleep 4.5 6/9/2018 BM, 90 11:30am ; 0.8 ff M - 0.8 6/9/2018 BM, 90 4:30pm ; 0.7 ff L - 0.5 6/9/2018 shower- 6/9/2018 30 min yoga 6/9/2018 15 min yoga 6/9/2018 neck exercise 6/9/2018 neck exercise 6/9/2018 neck exercise 6/9/2018 30 min yoga 6/9/2018 neck exercise 6/10/2018 slept 5 hrs 6/10/2018 to sleep 5 6/10/2018 BM, 90 10:00am ; 0.8 ff L - 0.8 6/10/2018 60 min yoga 6/10/2018 BM, 90 2:30pm ; 0.7 ff L - 0.6 6/10/2018 shower+ 6/10/2018 walked 1 mile - 77 degrees 6/10/2018 neck exercise 6/10/2018 60 min yoga 6/11/2018 slept 6 hrs 6/11/2018 to sleep 4.5 6/11/2018 slept 1 hrs 6/11/2018 BM, 90 12:30pm ; 0.8 ff M - 0.7 6/11/2018 shower- 6/11/2018 BM, 90 3:00pm ; 0.9 ff XL - 0.8 6/11/2018 walked 1 mile - 75 degrees 6/11/2018 walked 1 mile - 75 degrees 6/11/2018 45 min yoga 6/11/2018 BM, 90 10:00pm ; 0.7 ff XL - 0.6 6/11/2018 shower- 6/11/2018 neck exercise 6/12/2018 slept 2.5 hrs 6/12/2018 to sleep 9.5 6/12/2018 neck exercise 6/12/2018 shower- 6/12/2018 walked 1 mile - 74 degrees 6/13/2018 slept 4 hrs 6/13/2018 to sleep 3 6/13/2018 BM, 90 7:00am ; 0.9 ff XL - 0.9 6/13/2018 neck exercise 6/13/2018 shower- 6/13/2018 walked 1 mile - 79 degrees 6/13/2018 30 min yoga 6/14/2018 slept 2.5 hrs 6/14/2018 to sleep 6.5 6/14/2018 neck exercise 6/14/2018 30 min yoga 6/14/2018 30 min yoga 6/14/2018 walked 1 mile - 79 degrees - equ moving books 6/14/2018 shower+ 6/15/2018 slept 6.5 hrs 6/15/2018 to sleep 1 6/15/2018 slept 1 hrs 6/15/2018 shower- 6/15/2018 BM, 90 2:00pm ; 1.0 ff XXL - 1.0 6/15/2018 BM, 90 3:30pm ; 0.8 ff L - 0.6 6/15/2018 neck exercise 6/15/2018 BM, 90 11:30pm ; 0.7 ff XL - 0.5 6/15/2018 shower- 6/15/2018 30 min yoga 6/15/2018 60 min yoga 6/16/2018 slept 4.5 hrs 6/16/2018 to sleep 4.5 6/16/2018 30 min yoga 6/16/2018 shower- 6/16/2018 60 min yoga 6/16/2018 neck exercise 6/16/2018 stationary bike - 1.1 mile 6/16/2018 30 min yoga 6/16/2018 stationary bike - 1.1 mile 6/16/2018 30 min yoga 6/16/2018 BM, 90 8:30pm ; 0.8 ff XL - 0.8 6/16/2018 BM, 90 11:30pm ; 0.8 ff M - 0.8 6/17/2018 slept 3.5 hrs 6/17/2018 to sleep 5.5 6/17/2018 slept 3.5 hrs 6/17/2018 BM, 90 4:30pm ; 0.8 ff L - 0.9 6/17/2018 shower- 6/17/2018 walked 1 mile - 91 degrees - equ groc 6/17/2018 BM, 90 12:00am ; 0.7 ff XXL - 0.6 6/17/2018 shower- 6/17/2018 neck exercise 6/17/2018 BM, 90 2:30am ; 0.7 ff M - 0.8 6/18/2018 slept 4.5 hrs 6/18/2018 to sleep 6 6/18/2018 slept 1.5 hrs 6/18/2018 60 min yoga 6/18/2018 shower+ 6/18/2018 walked 1 mile - 90 degrees - equ shopping 6/18/2018 30 min yoga 6/18/2018 neck exercise 6/18/2018 BM, 90 12:00am ; 0.9 ff XXL - 0.9 6/19/2018 slept 6 hrs 6/19/2018 to sleep 2 6/19/2018 slept 1 hrs 6/19/2018 slept 0.5 hrs 6/19/2018 slept 1.5 hrs 6/19/2018 30 min yoga 6/19/2018 30 min yoga 6/19/2018 slept 0.5 hrs 6/19/2018 BM, 75 10:00pm ; 0.9 ff XXL - 0.8 6/19/2018 neck exercise 6/19/2018 shower- 6/20/2018 slept 4.5 hrs 6/20/2018 to sleep 2 6/20/2018 30 min yoga 6/20/2018 60 min yoga 6/20/2018 BM, 90 4:00pm ; 0.8 ff XL - 0.6 6/20/2018 BM, 90 5:30pm ; 0.9 ff L - 0.7 6/20/2018 shower- 6/20/2018 30 min yoga 6/20/2018 30 min yoga 6/20/2018 neck exercise 6/21/2018 slept 4.5 hrs 6/21/2018 to sleep 0.5 6/21/2018 30 min yoga 6/21/2018 slept 1.5 hrs 6/21/2018 45 min yoga 6/21/2018 BM, 90 3:45pm ; 0.8 ff L - 1.0 6/21/2018 BM, 90 6:00pm ; 0.8 ff XL - 0.6 6/21/2018 BM, 90 6:00pm ; 0.9 ff XL - 0.6 6/21/2018 60 min yoga 6/22/2018 slept 5.5 hrs 6/22/2018 to sleep 3 6/22/2018 slept 2.5 hrs 6/22/2018 60 min yoga 6/22/2018 BM, 90 6:00pm ; 0.5 ff M - 0.8 6/22/2018 shower+ 6/22/2018 60 min yoga 6/22/2018 neck exercise 6/23/2018 slept 5.5 hrs 6/23/2018 to sleep 4 6/23/2018 slept 4.5 hrs 6/23/2018 shower- 6/23/2018 40 min yoga 6/23/2018 BM, 90 10:00pm ; 0.8 ff L - 1.0 6/24/2018 slept 3 hrs 6/24/2018 to sleep 3.5 6/24/2018 BM, 80 8:30am ; 0.8 ff VVS - 1.0 6/24/2018 shower+ 6/24/2018 walked 1 mile - 80 degrees - equ groc shopping 6/24/2018 60 min yoga 6/24/2018 BM, 80 7:30pm ; 0.4 ff M - 1.0 6/24/2018 60 min yoga 6/25/2018 slept 1 hrs 6/25/2018 to sleep -2 6/25/2018 slept 3 hrs 6/25/2018 BM, 90 1:00pm ; 0.5 ff L - 0.8 6/25/2018 BM, 90 2:30pm ; 0.5 ff S - 0.8 6/25/2018 shower- 6/25/2018 walked 1 mile - 84 degrees 6/25/2018 60 min yoga 6/25/2018 neck exercise 6/25/2018 60 min yoga 6/25/2018 slept 0.5 hrs 6/25/2018 neck exercise 6/25/2018 neck exercise 6/25/2018 60 min yoga 6/26/2018 slept 3.5 hrs 6/26/2018 to sleep 5.5 6/26/2018 shower- 6/26/2018 walked 1 mile - 78 degrees - groc 6/26/2018 30 min yoga 6/26/2018 slept 2.5 hrs 6/26/2018 BM, 98 10:00pm ; 0.4 ff L - 1.0 6/27/2018 slept 4 hrs 6/27/2018 to sleep 5 6/27/2018 BM, 45 11:00am ; 0.7 ff XL - 1.0 6/27/2018 shower- 6/27/2018 neck exercise 6/27/2018 walked 1 mile - 82 degrees 6/27/2018 30 min yoga 6/28/2018 slept 1 hrs 6/28/2018 to sleep -3.5 6/28/2018 BM, 50 2:30am ; 0.6 ff XL - 0.9 6/28/2018 BM, 45 11:00am ; 0.5 ff L - 0.9 6/28/2018 shower- 6/28/2018 BM, 90 7:00pm ; 0.8 ff S - 0.8 6/28/2018 30 min yoga 6/28/2018 40 min yoga 6/28/2018 BM, 60 3:30am ; 0.6 ff M - 0.8 6/29/2018 slept 5.5 hrs 6/29/2018 to sleep 4.5 6/29/2018 BM, 65 12:00pm ; 0.8 ff L - 0.9 6/29/2018 shower+ 6/29/2018 BM, 90 9:00pm ; 0.5 ff M - 0.8 6/30/2018 slept 5 hrs 6/30/2018 to sleep 4.5 6/30/2018 BM, 90 2:00pm ; 0.8 ff XL - 0.8 6/30/2018 60 min yoga 6/30/2018 shower- 6/30/2018 neck exercise 6/30/2018 neck exercise 6/30/2018 neck exercise 7/1/2018 slept 4 hrs 7/1/2018 to sleep 3 7/1/2018 neck exercise 7/1/2018 shower- 7/1/2018 stationary bike - 1.1 mile 7/1/2018 60 min yoga 7/2/2018 slept 6.5 hrs 7/2/2018 to sleep 0 7/2/2018 BM, 90 6:30am ; 0.5 ff L - 0.8 7/2/2018 slept 2.5 hrs 7/2/2018 walked 1.5 mile - 78 degrees 7/2/2018 BM, 80 10:30am ; 0.6 ff L - 0.8 7/2/2018 neck exercise 7/2/2018 BM, 75 2:30am ; 0.5 ff S - 0.8 7/3/2018 slept 4 hrs 7/3/2018 to sleep 3.5 7/3/2018 slept 1.5 hrs 7/3/2018 neck exercise 7/3/2018 shower+ 7/3/2018 BM, 90 12:30pm ; 0.7 ff L - 1.0 7/3/2018 90 min yoga 7/3/2018 BM, 90 9:00pm ; 0.8 ff XL - 1.0 7/3/2018 shower- 7/3/2018 neck exercise 7/3/2018 shower- 7/4/2018 slept 5 hrs 7/4/2018 to sleep 5 7/5/2018 slept 6 hrs 7/5/2018 to sleep 3 7/5/2018 BM, 90 11:30am ; 0.9 ff XL - 0.9 7/5/2018 50 min yoga 7/5/2018 shower- 7/5/2018 neck exercise 7/5/2018 BM, 90 5:30pm ; 1.0 ff XL - 1.0 7/5/2018 40 min yoga 7/5/2018 60 min yoga 7/6/2018 slept 5 hrs 7/6/2018 to sleep 3 7/6/2018 60 min yoga 7/6/2018 neck exercise 7/6/2018 BM, 90 2:30pm ; 0.8 ff XL - 1.0 7/6/2018 shower+ 7/6/2018 walked 1 mile - 83 degrees 7/6/2018 shower- 7/7/2018 slept 4.5 hrs 7/7/2018 to sleep 5 7/7/2018 BM, 90 9:30am ; 0.8 ff M - 0.8 7/7/2018 slept 0.5 hrs 7/7/2018 slept 3 hrs 7/7/2018 walked 1 mile - 85 degrees - groc 7/7/2018 neck exercise 7/7/2018 shower+ 7/8/2018 slept 7.5 hrs 7/8/2018 to sleep 4.5 7/8/2018 shower- 7/8/2018 BM, 90 11:30pm ; 0.9 ff XL - 0.9 7/9/2018 slept 5 hrs 7/9/2018 to sleep 5 7/9/2018 60 min yoga 7/9/2018 BM, 90 10:30am ; 0.8 ff M - 0.8 7/9/2018 shower- 7/9/2018 BM, 90 12:30pm ; 0.9 ff L - 0.9 LS 7/9/2018 60 min yoga 7/9/2018 neck exercise 7/9/2018 45 min yoga 7/9/2018 BM, 90 1:30am ; 0.8 ff L - 0.8 7/10/2018 slept 8 hrs 7/10/2018 to sleep 5.5 7/10/2018 BM, 90 2:30pm ; 0.8 ff L - 0.8 7/10/2018 neck exercise 7/10/2018 shower+ 7/10/2018 neck exercise 7/11/2018 slept 5.5 hrs 7/11/2018 to sleep 6 7/11/2018 slept 2.5 hrs 7/11/2018 45 min yoga 7/11/2018 BM, 90 10:00pm ; 0.7 ff L - 0.9 7/11/2018 neck exercise 7/11/2018 shower- 7/12/2018 slept 4 hrs 7/12/2018 to sleep 5 7/12/2018 30 min yoga 7/12/2018 walked 1 mile - 88 degrees - groc 7/12/2018 BM, 80 11:30pm ; 0.8 ff XL - 0.9 7/12/2018 neck exercise 7/13/2018 slept 7 hrs 7/13/2018 to sleep 2 7/13/2018 30 min yoga 7/13/2018 60 min yoga 7/13/2018 BM, 90 2:30pm ; 0.7 ff M - 0.7 7/13/2018 15 min yoga 7/13/2018 neck exercise 7/13/2018 shower+ 7/14/2018 slept 8 hrs 7/14/2018 to sleep 5.5 7/14/2018 BM, 90 4:00pm ; 0.8 ff L - 0.8 7/14/2018 BM, 90 5:00pm ; 0.8 ff XL - 0.8 7/14/2018 30 min yoga 7/14/2018 30 min yoga 7/14/2018 30 min yoga 7/14/2018 neck exercise 7/14/2018 shower- 7/15/2018 slept 4 hrs 7/15/2018 to sleep 5.5 7/15/2018 BM, 90 11:30am ; 0.7 ff M - 0.8 7/15/2018 30 min yoga 7/15/2018 40 min yoga 7/15/2018 slept 0.5 hrs 7/15/2018 slept 1 hrs 7/15/2018 BM, 45 4:30pm ; 0.6 ff M - 0.8 7/15/2018 BM, 45 4:30pm ; 0.6 ff M - 0.8 7/15/2018 neck exercise 7/15/2018 shower- 7/15/2018 BM, 45 9:30pm ; 0.7 ff M - 0.8 7/15/2018 BM, 60 11:30pm ; 0.8 ff XXL - 0.8 7/16/2018 slept 4 hrs 7/16/2018 to sleep 4.5 7/16/2018 BM, 90 8:30am ; 0.8 ff VS - 0.8 7/16/2018 slept 1 hrs 7/16/2018 slept 1 hrs 7/16/2018 15 min yoga 7/16/2018 slept 2 hrs 7/16/2018 neck exercise 7/16/2018 shower- 7/16/2018 BM, 80 3:00am ; 0.8 ff XL - 0.8 7/16/2018 shower- 7/17/2018 slept 5 hrs 7/17/2018 to sleep 5 7/17/2018 slept 3 hrs 7/17/2018 BM, 80 4:30pm ; 0.8 ff L - 0.8 7/17/2018 stationary bike - 1.1 mile 7/17/2018 BM, 80 4:30pm ; 0.8 ff L - 0.8 7/17/2018 neck exercise 7/17/2018 shower+ 7/18/2018 slept 7 hrs 7/18/2018 to sleep 6 7/18/2018 90 min yoga 7/18/2018 BM, 80 6:30pm ; 0.8 ff XXXL - 1.0 7/18/2018 neck exercise 7/18/2018 shower- 7/19/2018 slept 9 hrs 7/19/2018 to sleep 6 7/19/2018 BM, 90 3:00pm ; 0.8 ff M - 0.9 7/19/2018 30 min yoga 7/19/2018 BM, 90 6:00pm ; 0.8 ff XL - 0.9 7/19/2018 neck exercise 7/19/2018 BM, 90 9:00pm ; 0.8 ff S - 0.7 7/19/2018 BM, 90 12:00am ; 0.7 ff M - 0.7 7/19/2018 shower- 7/20/2018 slept 4.5 hrs 7/20/2018 to sleep 3.5 7/20/2018 shower- 7/20/2018 BM, 90 10:30am ; 0.9 ff XL - 1.0 7/20/2018 BM, 90 12:00am ; 0.9 ff L - 0.9 7/21/2018 slept 3.5 hrs 7/21/2018 to sleep 0.5 7/21/2018 shower- 7/21/2018 30 min yoga 7/22/2018 slept 0.5 hrs 7/22/2018 to sleep -2.5 7/22/2018 shower- 7/22/2018 60 min yoga 7/22/2018 BM, 90 3:00am ; 0.9 ff XXL - 1.0 7/22/2018 90 min yoga 7/22/2018 slept 1.5 hrs 7/22/2018 slept 2 hrs 7/22/2018 BM, 90 5:30pm ; 0.5 ff S - 1.0 7/22/2018 slept 1 hrs 7/22/2018 slept 1.5 hrs 7/22/2018 BM, 90 10:00pm ; 0.7 ff L - 0.9 7/22/2018 neck exercise 7/22/2018 BM, 90 7:00am ; 0.7 ff M - 0.8 7/23/2018 slept 2 hrs 7/23/2018 to sleep 9.5 7/23/2018 slept 4 hrs 7/23/2018 walk 1 mile - 83 degrees 7/23/2018 neck exercise 7/23/2018 30 min yoga 7/23/2018 BM, 45 10:00am ; 0.7 ff VS - 0.7 7/23/2018 neck exercise 7/23/2018 shower+ 7/24/2018 slept 5 hrs 7/24/2018 to sleep 9.5 7/24/2018 walk 1 mile - 84 degrees - groc 7/24/2018 30 min yoga 7/24/2018 neck exercise 7/24/2018 30 min yoga 7/24/2018 neck exercise 7/24/2018 BM, 75 11:00pm ; 0.7 ff M - 1.0 7/24/2018 BM, 75 12:30am ; 0.7 ff M - 1.0 7/24/2018 shower- 7/25/2018 slept 4.5 hrs 7/25/2018 to sleep 2.5 7/25/2018 70 min yoga 7/25/2018 neck exercise 7/25/2018 shower- 7/25/2018 shower+ 7/25/2018 30 min yoga 7/26/2018 slept 3.5 hrs 7/26/2018 to sleep 9 7/26/2018 BM, 90 1:00pm ; 0.5 ff L - 1.0 7/26/2018 shower- 7/26/2018 walk 1.5 mile - 78 degrees 7/26/2018 BM, 75 7:00pm ; 0.7 ff M - 1.0 7/26/2018 60 min yoga 7/26/2018 slept 0.5 hrs 7/26/2018 neck exercise 7/27/2018 slept 6 hrs 7/27/2018 to sleep 3.5 7/27/2018 30 min yoga 7/27/2018 BM, 90 1:00pm ; 0.7 ff L - 1.0 7/27/2018 BM, 90 2:00pm ; 0.7 ff L - 1.0 7/27/2018 shower- 7/27/2018 walk 1 mile - 77 degrees 7/27/2018 30 min yoga 7/27/2018 30 min yoga 7/27/2018 90 min yoga 7/27/2018 neck exercise 7/28/2018 slept 4.5 hrs 7/28/2018 to sleep 5.5 7/28/2018 slept 2 hrs 7/28/2018 40 min yoga 7/28/2018 BM, 90 1:00pm ; 0.7 ff L - 0.9 7/28/2018 BM, 90 2:30pm ; 0.8 ff XL - 0.9 7/28/2018 shower- 7/28/2018 neck exercise 7/28/2018 walk 1 mile - 82 degrees 7/28/2018 30 min yoga 7/28/2018 BM, 90 11:00pm ; 0.7 ff M - 0.7 7/28/2018 shower- 7/29/2018 slept 5.5 hrs 7/29/2018 to sleep 4 7/29/2018 walk 1 mile - 77 degrees 7/29/2018 neck exercise 7/30/2018 slept 4.5 hrs 7/30/2018 to sleep 4 7/30/2018 BM, 90 12:00pm ; 0.8 ff XL - 0.8 7/30/2018 neck exercise 7/31/2018 slept 1 hrs 7/31/2018 to sleep -1 7/31/2018 slept 5 hrs 7/31/2018 BM, 90 1:30pm ; 0.8 ff XXL - 0.8 7/31/2018 30 min yoga 8/1/2018 slept 4 hrs 8/1/2018 to sleep 5.5 8/1/2018 BM, 90 9:30am ; 0.8 ff XXXL - 1.0 8/1/2018 shower- 8/1/2018 neck exercise 8/1/2018 40 min yoga 8/1/2018 shower- 8/2/2018 slept 8.5 hrs 8/2/2018 to sleep 3.5 8/2/2018 BM, 90 12:30pm ; 0.9 ff XXL - 1.0 8/2/2018 walk 1 mile - 80 degrees - groc 8/2/2018 neck exercise 8/3/2018 slept 6 hrs 8/3/2018 to sleep 5 8/3/2018 shower+ 8/3/2018 neck exercise 8/3/2018 BM, 90 2:30pm ; 0.7 ff L - 1.0 8/3/2018 60 min yoga 8/3/2018 BM, 90 6:30pm ; 0.9 ff XXXL - 0.8 8/3/2018 50 min yoga 8/3/2018 shower- 8/3/2018 30 min yoga 8/3/2018 120 min yoga 8/4/2018 slept 7 hrs 8/4/2018 to sleep 5 8/4/2018 walk 1 mile - 80 degrees - shopping 8/4/2018 BM, 80 1:00am ; 0.6 ff M - 0.8 8/4/2018 shower- 8/4/2018 60 min yoga 8/5/2018 slept 4.5 hrs 8/5/2018 to sleep 5 8/5/2018 BM, 90 12:30pm ; 0.7 ff XL - 1.0 8/5/2018 shower- 8/5/2018 BM, 90 3:30pm ; 0.7 ff XL - 1.0 8/5/2018 30 min yoga 8/5/2018 neck exercise 8/5/2018 30 min yoga 8/5/2018 60 min yoga 8/5/2018 shower+ 8/5/2018 neck exercise 8/5/2018 60 min yoga 8/6/2018 slept 4 hrs 8/6/2018 to sleep 4 8/6/2018 60 min yoga 8/6/2018 slept 1 hrs 8/6/2018 walk 1 mile - 82 degrees 8/6/2018 BM, 90 9:00pm ; 0.7 ff L - 1.0 8/6/2018 30 min yoga 8/6/2018 neck exercise 8/6/2018 shower- 8/6/2018 BM, 90 3:00am ; 0.7 ff XL - 0.8 8/7/2018 slept 6.5 hrs 8/7/2018 to sleep 4 8/7/2018 20 min yoga 8/7/2018 10 min yoga 8/7/2018 neck exercise 8/8/2018 slept 4.5 hrs 8/8/2018 to sleep 5 8/8/2018 walk 1 mile - 82 degrees - housework equ 8/8/2018 shower- 8/8/2018 BM, 45 5:00pm ; 0.6 ff L - 1.0 8/8/2018 60 min yoga 8/8/2018 walk 1 mile - 83 degrees 8/8/2018 BM, 45 10:00pm ; 0.5 ff L - 1.0 8/9/2018 slept 7.5 hrs 8/9/2018 to sleep 4.5 8/9/2018 60 min yoga 8/9/2018 BM, 90 3:00pm ; 0.8 ff XXXL - 1.0 8/9/2018 BM, 90 4:00pm ; 0.6 ff XXL - 0.7 8/9/2018 shower- 8/9/2018 walk 1 mile - 82 degrees - groc 8/9/2018 BM, 90 9:30pm ; 0.8 ff XL - 0.9 8/9/2018 shower- 8/9/2018 neck exercise 8/9/2018 neck exercise 8/10/2018 slept 5 hrs 8/10/2018 to sleep 5.5 8/10/2018 slept 2.5 hrs 8/10/2018 60 min yoga 8/10/2018 30 min yoga 8/10/2018 30 min yoga 8/10/2018 shower- 8/11/2018 slept 6 hrs 8/11/2018 to sleep 5.5 8/11/2018 slept 3.5 hrs 8/11/2018 BM, 90 6:00pm ; 0.9 ff XXXXL - 1.0 8/11/2018 neck exercise 8/11/2018 neck exercise 8/11/2018 shower+ 8/11/2018 30 min yoga 8/11/2018 BM, 90 10:00pm ; 0.7 ff XL - 0.9 8/11/2018 BM, 80 11:00pm ; 0.8 ff S - 0.7 8/12/2018 slept 4.5 hrs 8/12/2018 to sleep 4.5 8/12/2018 neck exercise 8/12/2018 70 min yoga 8/12/2018 60 min yoga 8/12/2018 shower- 8/12/2018 30 min yoga 8/13/2018 slept 5 hrs 8/13/2018 to sleep 6 8/13/2018 30 min yoga 8/13/2018 neck exercise 8/13/2018 stationary bike - 1.1 mile 8/13/2018 shower+ 8/13/2018 60 min yoga 8/13/2018 BM, 80 11:00pm ; 0.8 ff XL - 0.9 8/14/2018 slept 5.5 hrs 8/14/2018 to sleep 4.5 8/14/2018 slept 3 hrs 8/14/2018 BM, 80 3:00pm ; 0.8 ff XL - 0.8 8/14/2018 45 min yoga 8/14/2018 45 min yoga 8/14/2018 shower+ 8/15/2018 slept 4 hrs 8/15/2018 to sleep 5.5 8/15/2018 slept 2.5 hrs 8/15/2018 BM, 80 3:30pm ; 0.7 ff L - 0.8 8/15/2018 shower- 8/15/2018 neck exercise 8/15/2018 neck exercise 8/15/2018 stationary bike - 1.1 mile 8/15/2018 BM, 90 4:30am ; 0.8 ff XL - 0.8 8/16/2018 slept 5.5 hrs 8/16/2018 to sleep 5.5 8/16/2018 neck exercise 8/16/2018 30 min yoga 8/16/2018 slept 1 hrs 8/16/2018 BM, 90 10:00pm ; 0.7 ff L - 0.9 8/17/2018 slept 5.5 hrs 8/17/2018 to sleep 5 8/17/2018 shower- 8/17/2018 walk 1 mile - 82 degrees 8/17/2018 walk 1 mile - 82 degrees - misc equ 8/17/2018 60 min yoga 8/17/2018 neck exercise 8/18/2018 slept 5 hrs 8/18/2018 to sleep 5.5 8/18/2018 slept 1.5 hrs 8/18/2018 slept 2 hrs 8/18/2018 BM, 45 5:30pm ; 0.6 ff XL - 1.0 8/18/2018 slept 1 hrs 8/18/2018 30 min yoga 8/18/2018 BM, 90 7:30pm ; 0.8 ff XL - 0.8 8/18/2018 shower+ 8/18/2018 neck exercise 8/19/2018 slept 5.5 hrs 8/19/2018 to sleep 6.5 8/19/2018 shower- 8/19/2018 walk 1 mile - 80 degrees 8/19/2018 30 min yoga 8/19/2018 30 min yoga 8/19/2018 30 min yoga 8/19/2018 slept 0.5 hrs 8/19/2018 20 min yoga 8/19/2018 neck exercise 8/20/2018 slept 5 hrs 8/20/2018 to sleep 5 8/20/2018 BM, 90 11:00am ; 0.5 ff L - 1.0 8/20/2018 slept 1 hrs 8/20/2018 slept 2.5 hrs 8/20/2018 20 min yoga 8/20/2018 slept 0.5 hrs 8/20/2018 BM, 45 9:00pm ; 0.4 ff M - 1.0 8/20/2018 BM, 90 10:30pm ; 0.6 ff L - 0.9 8/20/2018 neck exercise 8/20/2018 shower- 8/21/2018 slept 5 hrs 8/21/2018 to sleep 6 8/21/2018 60 min yoga 8/21/2018 slept 2 hrs 8/21/2018 walk 1 mile - 78 degrees 8/21/2018 60 min yoga 8/21/2018 shower+ 8/21/2018 neck exercise 8/21/2018 BM, 45 4:30am ; 0.5 ff XL - 1.0 8/22/2018 slept 2 hrs 8/22/2018 to sleep 6 8/22/2018 BM, 45 8:00am ; 0.5 ff S - 1.0 8/22/2018 slept 0.5 hrs 8/22/2018 slept 3.5 hrs 8/22/2018 j g 5 1 8/22/2018 shower- 8/22/2018 walk 1 mile - 78 degrees 8/22/2018 neck exercise 8/22/2018 j g 5 1 8/22/2018 80 min yoga 8/23/2018 slept 3 hrs 8/23/2018 to sleep 4.5 8/23/2018 slept 4.5 hrs 8/23/2018 BM, 50 1:00pm ; 0.7 ff L - 0.9 8/23/2018 walk 1 mile - 80 degrees - groc 8/23/2018 walk 1 mile - 78 degrees = groc 8/23/2018 150 min yoga 8/23/2018 j g 5 1 8/23/2018 BM, 90 2:30am ; 0.5 ff M - 1.0 8/23/2018 shower- 8/24/2018 slept 5 hrs 8/24/2018 to sleep 5 8/24/2018 j g 10 1 8/24/2018 j g 10 1 8/24/2018 30 min yoga 8/24/2018 slept 0.5 hrs 8/24/2018 BM, 60 3:30am ; 0.5 ff L - 1.0 8/25/2018 slept 3 hrs 8/25/2018 to sleep 9.5 8/25/2018 j g 10 2 8/25/2018 neck exercise 8/25/2018 shower+ 8/25/2018 j g 10 2 8/26/2018 slept 2 hrs 8/26/2018 to sleep 7 8/26/2018 BM, 60 3:30pm ; 0.5 ff L - 1.0 8/26/2018 30 min yoga 8/26/2018 neck exercise 8/26/2018 neck exercise 8/26/2018 j g 10 2 8/26/2018 30 min yoga 8/26/2018 j g 10 2 8/26/2018 BM, 90 4:00am ; 0.6 ff L - 0.8 8/27/2018 slept 6 hrs 8/27/2018 to sleep 5 8/27/2018 bath++ 8/27/2018 neck exercise 8/27/2018 j g 10 2 8/27/2018 BM, 90 1:30pm ; 0.5 ff L - 1.0 8/27/2018 30 min yoga 8/27/2018 neck exercise 8/27/2018 j g 10 2 8/28/2018 slept 5 hrs 8/28/2018 to sleep 4 8/28/2018 shower- 8/28/2018 30 min yoga 8/28/2018 30 min yoga 8/28/2018 neck exercise 8/29/2018 slept 6 hrs 8/29/2018 to sleep 4.5 8/29/2018 30 min yoga 8/29/2018 neck exercise 8/29/2018 j g 10 2 8/29/2018 BM, 60 4:00pm ; 0.6 ff L - 1.0 8/29/2018 neck exercise 8/29/2018 j g 10 2 8/29/2018 shower- 8/30/2018 slept 4.5 hrs 8/30/2018 to sleep 6.5 8/30/2018 shower- 8/30/2018 walk 1 mile - 80 degrees = groc 8/30/2018 j g 5 1 8/30/2018 neck exercise 8/30/2018 30 min yoga 8/30/2018 30 min yoga 8/30/2018 j g 10 2 8/31/2018 slept 7.5 hrs 8/31/2018 to sleep 3 8/31/2018 BM, 90 10:30am ; 0.6 ff L - 1.0 8/31/2018 shower- 8/31/2018 walk 1 mile - 80 degrees 8/31/2018 30 min yoga 8/31/2018 BM, 90 8:00pm ; 0.9 ff XL - 1.0 9/1/2018 slept 6 hrs 9/1/2018 to sleep 4 9/1/2018 neck exercise 9/1/2018 j g 10 2 9/1/2018 shower- 9/1/2018 30 min yoga 9/1/2018 30 min yoga 9/2/2018 slept 0.5 hrs 9/2/2018 to sleep -2 9/2/2018 slept 1.5 hrs 9/2/2018 slept 6.5 hrs 9/2/2018 slept 1 hrs 9/2/2018 BM, 90 1:00pm ; 0.8 ff XL - 1.0 9/2/2018 neck exercise 9/2/2018 j g 10 2 9/2/2018 shower+ 9/2/2018 BM, 90 5:00pm ; 0.7 ff M - 1.0 9/2/2018 30 min yoga 9/3/2018 slept 5.5 hrs 9/3/2018 to sleep 3.5 9/3/2018 slept 3 hrs 9/3/2018 BM, 90 3:00pm ; 0.5 ff L - 0.7 9/3/2018 BM, 90 9:30pm ; 0.8 ff L - 0.9 9/4/2018 slept 6.5 hrs 9/4/2018 to sleep 5.5 9/4/2018 j g 10 2 9/4/2018 90 min yoga 9/4/2018 BM, 10 4:00pm ; 0.3 ff L - 0.9 9/4/2018 shower+ 9/4/2018 neck exercise 9/4/2018 j g 10 2 9/4/2018 30 min yoga 9/5/2018 slept 8.5 hrs 9/5/2018 to sleep 4.5 9/5/2018 60 min yoga 9/5/2018 shower- 9/5/2018 BM, 80 7:30pm ; 0.1 ff XL - 1.0 9/5/2018 30 min yoga 9/5/2018 30 min yoga 9/5/2018 shower- 9/6/2018 slept 4 hrs 9/6/2018 to sleep 7 9/6/2018 slept 0.5 hrs 9/6/2018 slept 0.5 hrs 9/6/2018 shower- 9/6/2018 neck exercise 9/6/2018 shower+ 9/7/2018 slept 7.5 hrs 9/7/2018 to sleep 6 9/7/2018 slept 2.5 hrs 9/7/2018 BM, 90 7:30pm ; 0.1 ff L - 1.0 9/7/2018 neck exercise 9/7/2018 shower- 9/8/2018 slept 4 hrs 9/8/2018 to sleep 8 9/8/2018 neck exercise 9/8/2018 shower- 9/8/2018 80 min yoga 9/8/2018 BM, 60 9:00pm ; 0.5 ff XL - 1.0 9/8/2018 30 min yoga 9/9/2018 slept 6.5 hrs 9/9/2018 to sleep 2.5 9/9/2018 shower- 9/9/2018 BM, 90 9:30pm ; 0.5 ff L - 1.0 9/10/2018 slept 5 hrs 9/10/2018 to sleep 5.5 9/10/2018 slept 3.5 hrs 9/10/2018 walk 2 mile - 74 degrees - equ - garage work 9/10/2018 50 min yoga 9/11/2018 slept 4 hrs 9/11/2018 to sleep 4 9/11/2018 shower- 9/11/2018 walk 1 mile - 74 degrees 9/11/2018 30 min yoga 9/11/2018 slept 0.5 hrs 9/11/2018 105 min yoga1 9/11/2018 BM, 60 10:30pm ; 0.7 ff XXL - 1.0 9/12/2018 slept 2 hrs 9/12/2018 to sleep 4 9/12/2018 BM, 60 9:30am ; 0.7 ff L - 1.0 9/12/2018 90 min yoga 9/12/2018 BM, 90 3:30pm ; 0.5 ff M - 1.0 9/12/2018 60 min yoga 9/12/2018 60 min yoga 9/12/2018 60 min yoga 9/12/2018 shower+ 9/13/2018 slept 4.5 hrs 9/13/2018 to sleep 5.5 9/13/2018 120 min yoga 9/13/2018 slept 1.5 hrs 9/13/2018 BM, 90 5:00pm ; 0.4 ff M - 1.0 9/13/2018 60 min yoga 9/14/2018 slept 1.5 hrs 9/14/2018 to sleep -2.5 9/14/2018 BM, 70 1:00am ; 0.8 ff XXXL - 1.0 9/14/2018 shower- 9/14/2018 neck exercise 9/14/2018 slept 4 hrs 9/14/2018 slept 1 hrs 9/14/2018 shower+ 9/14/2018 60 min yoga 9/15/2018 slept 0.5 hrs 9/15/2018 to sleep -2 9/15/2018 BM, 45 11:00pm ; 0.8 ff XL - 1.0 9/15/2018 30 min yoga 9/15/2018 slept 4.5 hrs 9/15/2018 slept 1.5 hrs 9/15/2018 neck exercise 9/15/2018 j g 10 3 9/15/2018 neck exercise 9/15/2018 neck exercise 9/15/2018 30 min yoga 9/16/2018 slept 5.5 hrs 9/16/2018 to sleep 2 9/16/2018 shower+ 9/16/2018 neck exercise 9/16/2018 BM, 45 8:00am ; 0.8 ff VVS - 1.0 9/16/2018 30 min yoga 9/16/2018 60 min yoga 9/16/2018 BM, 60 1:00am ; 0.5 ff M - 0.9 9/17/2018 slept 5 hrs 9/17/2018 to sleep 2 9/17/2018 90 min yoga 9/17/2018 BM, 90 9:30am ; 0.7 ff L - 0.9 9/17/2018 shower- 9/17/2018 BM, 60 12:00pm ; 0.7 ff L - 0.9 9/17/2018 60 min yoga 9/18/2018 slept 0.5 hrs 9/18/2018 to sleep -3 9/18/2018 60 min yoga 9/18/2018 neck exercise 9/18/2018 j g 10 3 9/18/2018 neck exercise 9/18/2018 j g 10 3 9/18/2018 slept 4 hrs 9/18/2018 slept 1.5 hrs 9/18/2018 shower- 9/19/2018 slept 2.5 hrs 9/19/2018 to sleep -7 9/19/2018 neck exercise 9/19/2018 j g 15 3 9/19/2018 neck exercise 9/19/2018 j g 15 3 9/19/2018 slept 4 hrs 9/19/2018 shower- 9/19/2018 walk 1 mile - 74 degrees 9/19/2018 30 min yoga 9/19/2018 30 min yoga 9/19/2018 BM, 70 7:00pm ; 0.5 ff M - 0.9 9/19/2018 30 min yoga 9/20/2018 slept 0.5 hrs 9/20/2018 to sleep -2.5 9/20/2018 60 min yoga 9/20/2018 slept 0.5 hrs 9/20/2018 neck exercise 9/20/2018 j g 15 4 9/20/2018 neck exercise 9/20/2018 j g 15 4 9/20/2018 BM, 90 3:30am ; 0.7 ff M - 0.9 9/20/2018 BM, 90 9:00am ; 0.7 ff M - 1.0 9/20/2018 neck exercise 9/20/2018 j g 15 4 9/20/2018 60 min yoga 9/20/2018 j g 5 4 9/21/2018 slept 1 hrs 9/21/2018 to sleep -2 9/21/2018 slept 4.5 hrs 9/21/2018 BM, 90 9:30am ; 0.5 ff M - 0.9 9/21/2018 shower+ 9/21/2018 slept 1 hrs 9/21/2018 BM, 60 3:00am ; 0.9 ff XXL - 1.0 9/21/2018 walk 1 mile - 70 degrees - groc 9/22/2018 slept 5.5 hrs 9/22/2018 to sleep 3 9/22/2018 shower- 9/22/2018 walk 1 mile - 70 degrees 9/22/2018 neck exercise 9/22/2018 j g 15 4 9/22/2018 BM, 60 7:00pm ; 0.5 ff XL - 0.8 9/22/2018 neck exercise 9/22/2018 j g 15 4 9/22/2018 j g 3 3 9/23/2018 slept 8.5 hrs 9/23/2018 to sleep 3 9/23/2018 walk 1 mile - 70 degrees 9/23/2018 neck exercise 9/23/2018 BM, 75 8:30pm ; 0.7 ff XL - 0.9 9/24/2018 slept 6.5 hrs 9/24/2018 to sleep 3.5 9/24/2018 shower- 9/24/2018 30 min yoga 9/24/2018 slept 1 hrs 9/24/2018 30 min yoga 9/25/2018 slept 6.5 hrs 9/25/2018 to sleep 4.5 9/25/2018 BM, 45 2:00pm ; 0.5 ff L - 0.9 9/25/2018 shower- 9/26/2018 slept 5.5 hrs 9/26/2018 to sleep 3 9/26/2018 slept 1.5 hrs 9/26/2018 BM, 80 11:00am ; 0.5 ff XL - 0.9 9/26/2018 shower- 9/26/2018 BM, 45 1:30am ; 0.5 ff XL - 0.9 9/27/2018 slept 4.5 hrs 9/27/2018 to sleep 2.5 9/27/2018 60 min yoga 9/27/2018 slept 2.5 hrs 9/27/2018 BM, 90 7:00pm ; 0.6 ff L - 0.9 9/27/2018 shower- 9/27/2018 neck exercise 9/27/2018 stationary bike - 1.1 mile 9/28/2018 slept 4 hrs 9/28/2018 to sleep 6.5 9/28/2018 slept 2.5 hrs 9/28/2018 shower- 9/28/2018 walk 1 mile - 60 degrees - groc 9/28/2018 BM, 40 1:00am ; 0.3 ff XXL - 1.0 9/29/2018 slept 3.5 hrs 9/29/2018 to sleep 6.5 9/29/2018 90 min yoga 9/29/2018 neck exercise 9/29/2018 j g 15 3 9/29/2018 neck exercise 9/29/2018 j g 15 3 9/29/2018 neck exercise 9/29/2018 BM, 40 7:00pm ; 0.5 ff L - 0.9 9/29/2018 30 min yoga 9/29/2018 BM, 80 10:00pm ; 0.6 ff L - 0.9 9/30/2018 slept 1 hrs 9/30/2018 to sleep -2 9/30/2018 slept 4.5 hrs 9/30/2018 slept 2 hrs 9/30/2018 30 min yoga 9/30/2018 neck exercise 9/30/2018 j g 15 3 9/30/2018 neck exercise 9/30/2018 neck exercise 9/30/2018 BM, 50 12:00am ; 0.5 ff M - 0.9 9/30/2018 neck exercise 10/1/2018 slept 6 hrs 10/1/2018 to sleep 5.5 10/1/2018 shower+ 10/1/2018 60 min yoga 10/1/2018 BM, 50 6:00pm ; 0.8 ff XXL - 1.0 10/1/2018 BM, 90 11:30pm ; 0.9 ff XXXL - 0.8 10/1/2018 neck exercise 10/1/2018 j g 15 3 10/2/2018 slept 3 hrs 10/2/2018 to sleep 5.5 10/2/2018 slept 1 hrs 10/2/2018 slept 0.5 hrs 10/2/2018 slept 2.5 hrs 10/2/2018 bath++ 10/2/2018 neck exercise 10/2/2018 j g 15 3 10/2/2018 30 min yoga 10/2/2018 25 min yoga 10/2/2018 shower- 10/2/2018 j g 15 3 10/3/2018 slept 8.5 hrs 10/3/2018 to sleep 4.5 10/3/2018 walk 1 mile - 80 degrees - shop 10/3/2018 30 min yoga 10/3/2018 slept 0.5 hrs 10/3/2018 15 min yoga 10/3/2018 BM, 45 9:30pm ; 0.4 ff L - 0.9 10/3/2018 neck exercise 10/3/2018 shower- 10/4/2018 slept 6 hrs 10/4/2018 to sleep 5 10/4/2018 slept 4 hrs 10/4/2018 BM, 45 6:00pm ; 0.5 ff L - 1.0 10/4/2018 BM, 45 6:30pm ; 0.7 ff XXXL - 0.6 10/4/2018 BM, 90 7:00pm ; 0.3 ff XL - 0.4 LS 10/4/2018 BM, 45 7:00pm ; 0.3 ff M - 0.4 LS 10/4/2018 shower- 10/4/2018 neck exercise 10/4/2018 j g 15 3 10/4/2018 30 min yoga 10/4/2018 60 min yoga 10/5/2018 slept 1.5 hrs 10/5/2018 to sleep 6 10/5/2018 30 min yoga 10/5/2018 slept 1 hrs 10/5/2018 30 min yoga 10/6/2018 slept 5.5 hrs 10/6/2018 to sleep 4.5 10/6/2018 shower+ 10/6/2018 60 min yoga 10/6/2018 neck exercise 10/6/2018 j g 15 3 10/6/2018 slept 0.5 hrs 10/6/2018 BM, 50 11:00pm ; 0.9 ff XXXL - 0.9 10/7/2018 slept 6 hrs 10/7/2018 to sleep 4.5 10/7/2018 60 min yoga 10/7/2018 slept 2.5 hrs 10/7/2018 neck exercise 10/7/2018 j g 15 3 10/7/2018 30 min yoga 10/7/2018 neck exercise 10/7/2018 j g 15 3 10/7/2018 shower- 10/8/2018 slept 4.5 hrs 10/8/2018 to sleep 3.5 10/8/2018 slept 1.5 hrs 10/8/2018 slept 2.5 hrs 10/8/2018 slept 1 hrs 10/8/2018 60 min yoga 10/8/2018 BM, 60 10:00pm ; 0.5 ff L - 1.0 10/8/2018 neck exercise 10/8/2018 neck exercise 10/9/2018 slept 4 hrs 10/9/2018 to sleep 5 10/9/2018 BM, 90 1:00pm ; 0.5 ff M - 0.9 10/9/2018 40 min yoga 10/9/2018 slept 4 hrs 10/9/2018 BM, 80 12:30am ; 0.7 ff L - 0.9 10/9/2018 shower- 10/10/2018 slept 4.5 hrs 10/10/2018 to sleep 7 10/10/2018 slept 3 hrs 10/10/2018 60 min yoga 10/10/2018 BM, 50 6:30pm ; 0.5 ff M - 0.9 10/10/2018 20 min yoga 10/10/2018 j g 15 3 10/10/2018 BM, 80 9:00pm ; 0.6 ff XXL - 0.6 10/10/2018 shower- 10/10/2018 BM, 90 12:00am ; 0.9 ff XXXL - 0.8 10/10/2018 shower- 10/10/2018 neck exercise 10/10/2018 j g 15 3 10/11/2018 slept 3 hrs 10/11/2018 to sleep 10 10/11/2018 slept 4 hrs 10/11/2018 30 min yoga 10/11/2018 60 min yoga 10/11/2018 shower- 10/11/2018 neck exercise 10/11/2018 j g 15 3 10/11/2018 shower+ 10/12/2018 slept 4.5 hrs 10/12/2018 to sleep 6 10/12/2018 shower- 10/12/2018 walk 1 mile - 40 degrees - groc 10/12/2018 slept 2 hrs 10/12/2018 90 min yoga 10/12/2018 60 min yoga 10/12/2018 neck exercise 10/12/2018 j g 15 3 10/13/2018 slept 3.5 hrs 10/13/2018 to sleep 5 10/13/2018 15 min yoga 10/13/2018 slept 0.5 hrs 10/13/2018 BM, 45 12:00pm ; 0.5 ff XXL - 0.9 10/13/2018 shower- 10/13/2018 j g 15 3 10/13/2018 walk 1 mile - 40 degrees 10/13/2018 slept 4 hrs 10/13/2018 30 min yoga 10/13/2018 slept 1 hrs 10/14/2018 slept 5.5 hrs 10/14/2018 to sleep 3 10/14/2018 slept 3 hrs 10/14/2018 slept 0.5 hrs 10/14/2018 BM, 40 3:00pm ; 0.1 ff XL - 1.0 10/14/2018 neck exercise 10/14/2018 j g 15 3 10/14/2018 BM, 90 9:00pm ; 0.8 ff XXXXL - 0.9 10/14/2018 slept 2 hrs 10/14/2018 slept 1 hrs 10/15/2018 slept 4 hrs 10/15/2018 to sleep 6 10/15/2018 slept 1.5 hrs 10/15/2018 shower+ 10/15/2018 j g 15 3 10/15/2018 60 min yoga 10/15/2018 slept 0.5 hrs 10/15/2018 neck exercise 10/15/2018 j g 15 3 10/16/2018 slept 5 hrs 10/16/2018 to sleep 6 10/16/2018 BM, 75 12:00pm ; 0.6 ff VVS - 0.9 10/16/2018 shower+ 10/16/2018 walk 1 mile - 60 degrees - shop 10/16/2018 neck exercise 10/16/2018 j g 15 3 10/16/2018 slept 1 hrs 10/16/2018 BM, 50 4:00am ; 0.5 ff VS - 0.9 10/17/2018 slept 3 hrs 10/17/2018 to sleep 5.5 10/17/2018 slept 2 hrs 10/17/2018 60 min yoga 10/17/2018 neck exercise 10/17/2018 j g 15 3 10/17/2018 60 min yoga 10/17/2018 BM, 90 5:30pm ; 0.8 ff XXXL - 0.9 10/17/2018 slept 1.5 hrs 10/17/2018 shower- 10/17/2018 neck exercise 10/17/2018 j g 15 3 10/18/2018 slept 4.5 hrs 10/18/2018 to sleep 5.5 10/18/2018 60 min yoga 10/18/2018 slept 0.5 hrs 10/18/2018 walk 1 mile - 59 degrees 10/18/2018 60 min yoga 10/18/2018 120 min yoga 10/18/2018 neck exercise 10/18/2018 j g 15 3 10/19/2018 slept 4 hrs 10/19/2018 to sleep 6 10/19/2018 BM, 60 11:30am ; 0.5 ff S - 0.9 10/19/2018 shower+ 10/19/2018 j g 15 3 10/19/2018 neck exercise 10/19/2018 30 min yoga 10/19/2018 stationary bike - 1.1 mile 10/19/2018 BM, 50 6:00pm ; 0.4 ff XL - 0.9 10/19/2018 30 min yoga 10/19/2018 neck exercise 10/19/2018 j g 15 3 10/20/2018 slept 4.5 hrs 10/20/2018 to sleep 6 10/20/2018 slept 2 hrs 10/20/2018 BM, 90 3:00pm ; 0.8 ff XXL - 0.9 10/20/2018 neck exercise 10/20/2018 j g 15 3 10/21/2018 slept 5 hrs 10/21/2018 to sleep 7 10/21/2018 shower- 10/21/2018 neck exercise 10/21/2018 j g 15 3 10/21/2018 BM, 90 2:30pm ; 0.8 ff XL - 1.0 10/21/2018 60 min yoga 10/21/2018 60 min yoga 10/22/2018 slept 6 hrs 10/22/2018 to sleep 5 10/22/2018 BM, 90 11:00am ; 0.8 ff XL - 0.9 10/22/2018 slept 0.5 hrs 10/22/2018 60 min yoga 10/22/2018 shower- 10/22/2018 75 min yoga 10/22/2018 BM, 90 8:00pm ; 0.6 ff L - 0.8 10/22/2018 neck exercise 10/22/2018 j g 15 3 10/23/2018 slept 7.5 hrs 10/23/2018 to sleep 4.5 10/23/2018 BM, 90 12:00pm ; 0.7 ff XL - 0.9 10/23/2018 BM, 90 2:30pm ; 0.5 ff S - 0.6 10/23/2018 shower- 10/23/2018 walk 1 mile - 54 degrees 10/23/2018 30 min yoga 10/23/2018 neck exercise 10/23/2018 j g 15 3 10/24/2018 slept 5.5 hrs 10/24/2018 to sleep 4.5 10/24/2018 shower+ 10/24/2018 75 min yoga 10/24/2018 BM, 90 6:00pm ; 0.7 ff XXL - 0.9 10/24/2018 neck exercise 10/24/2018 j g 15 3 10/24/2018 80 min yoga 10/25/2018 slept 6.5 hrs 10/25/2018 to sleep 5.5 10/25/2018 slept 3 hrs 10/25/2018 shower- 10/26/2018 slept 6.5 hrs 10/26/2018 to sleep 4 10/26/2018 slept 2 hrs 10/26/2018 BM, 50 11:00pm ; 0.7 ff XL - 0.9 10/26/2018 neck exercise 10/26/2018 j g 15 3 10/27/2018 slept 7.5 hrs 10/27/2018 to sleep 4 10/27/2018 shower- 10/27/2018 80 min yoga 10/27/2018 BM, 50 4:30am ; 0.7 ff XL - 0.9 10/28/2018 slept 2.5 hrs 10/28/2018 to sleep 4.5 10/28/2018 30 min yoga 10/28/2018 60 min yoga 10/29/2018 slept 5 hrs 10/29/2018 to sleep 5 10/29/2018 slept 1 hrs 10/29/2018 30 min yoga 10/29/2018 slept 2.5 hrs 10/29/2018 BM, 60 5:00pm ; 0.5 ff XL - 0.9 10/29/2018 BM, 90 5:00pm ; 0.8 ff XL - 0.9 10/29/2018 shower+ 10/29/2018 neck exercise 10/29/2018 j g 15 4 10/30/2018 slept 5 hrs 10/30/2018 to sleep 6 10/30/2018 30 min yoga 10/30/2018 neck exercise 10/30/2018 j g 15 4 10/30/2018 BM, 80 5:00pm ; 0.6 ff XL - 0.9 10/30/2018 shower- 10/30/2018 30 min yoga 10/30/2018 neck exercise 10/30/2018 j g 15 4 10/31/2018 slept 5 hrs 10/31/2018 to sleep 7.5 10/31/2018 slept 2 hrs 10/31/2018 BM, 90 5:30pm ; 0.6 ff XL - 0.8 10/31/2018 neck exercise 10/31/2018 j g 15 5 10/31/2018 shower- 10/31/2018 BM, 90 2:30am ; 0.7 ff XL - 0.9 11/1/2018 slept 4 hrs 11/1/2018 to sleep 4.5 11/1/2018 slept 3.5 hrs 11/1/2018 30 min yoga 11/1/2018 walk 1 mile - 54 degrees - yard equ 11/1/2018 walk 1 mile - 54 degrees - yard equ 11/1/2018 BM, 50 5:30pm ; 0.7 ff XL - 0.9 11/1/2018 30 min yoga 11/1/2018 neck exercise 11/1/2018 j g 15 5 11/1/2018 shower- 11/2/2018 slept 5 hrs 11/2/2018 to sleep 4.5 11/2/2018 slept 4 hrs 11/2/2018 BM, 90 4:00pm ; 0.7 ff XL - 0.9 11/2/2018 walk 1 mile - 54 degrees - shop 11/2/2018 walk 1 mile - 54 degrees - shop 11/2/2018 60 min yoga 11/2/2018 neck exercise 11/2/2018 j g 15 5 11/3/2018 slept 4 hrs 11/3/2018 to sleep 5.5 11/3/2018 50 min yoga 11/3/2018 60 min yoga 11/3/2018 slept 1 hrs 11/3/2018 BM, 50 8:00pm ; 0.5 ff L - 0.9 11/3/2018 45 min yoga 11/3/2018 j g 15 5 11/3/2018 neck exercise 11/3/2018 shower- 11/3/2018 BM, 60 2:00am ; 0.6 ff XL - 0.5 11/3/2018 shower+ 11/4/2018 slept 5 hrs 11/4/2018 to sleep 4.5 11/4/2018 45 min yoga 11/4/2018 neck exercise 11/4/2018 j g 15 5 11/4/2018 stationary bike - 1.1 mile 11/4/2018 shower- 11/4/2018 30 min yoga 11/4/2018 shower- 11/4/2018 j g 15 5 11/5/2018 slept 4 hrs 11/5/2018 to sleep 5 11/5/2018 60 min yoga 11/5/2018 30 min yoga 11/5/2018 neck exercise 11/5/2018 j g 15 5 11/5/2018 stationary bike - 2.2 mile 11/5/2018 BM, 60 12:00am ; 0.6 ff XL - 0.9 11/5/2018 j g 15 5 11/6/2018 slept 4 hrs 11/6/2018 to sleep 2 11/6/2018 slept 0.5 hrs 11/6/2018 15 min yoga 11/6/2018 shower+ 11/6/2018 BM, 60 7:00pm ; 0.5 ff XL - 0.9 11/6/2018 slept 1 hrs 11/6/2018 30 min yoga 11/6/2018 neck exercise 11/6/2018 j g 15 6 11/6/2018 j g 15 6 11/6/2018 stationary bike - 2.2 mile 11/7/2018 slept 5.5 hrs 11/7/2018 to sleep 6.5 11/7/2018 slept 3 hrs 11/7/2018 60 min yoga 11/7/2018 BM, 60 5:30pm ; 0.7 ff L - 1.0 11/7/2018 neck exercise 11/7/2018 j g 15 5 11/7/2018 j g 15 5 11/7/2018 BM, 70 12:00am ; 0.6 ff L - 0.9 11/8/2018 slept 4 hrs 11/8/2018 to sleep 7 11/8/2018 60 min yoga 11/8/2018 walk 1 mile - 36 degrees - groc 11/8/2018 shower- 11/8/2018 70 min yoga 11/8/2018 neck exercise 11/8/2018 j g 15 3 11/9/2018 slept 5 hrs 11/9/2018 to sleep 6.5 11/9/2018 60 min yoga 11/9/2018 neck exercise 11/9/2018 j g 15 3 11/9/2018 j g 15 3 11/9/2018 stationary bike - 2.2 mile 11/9/2018 BM, 90 9:30pm ; 0.8 ff XXXL - 0.9 11/9/2018 shower- 11/10/2018 slept 5 hrs 11/10/2018 to sleep 6 11/10/2018 slept 2 hrs 11/10/2018 slept 1.5 hrs 11/10/2018 60 min yoga 11/10/2018 slept 3 hrs 11/10/2018 neck exercise 11/10/2018 j g 15 3 11/10/2018 stationary bike - 2.2 mile 11/10/2018 BM, 80 3:00am ; 0.7 ff L - 0.9 11/10/2018 shower+ 11/10/2018 j g 15 3 11/11/2018 slept 3 hrs 11/11/2018 to sleep 7.5 11/11/2018 shower- 11/11/2018 BM, 80 6:30pm ; 0.5 ff M - 0.9 11/11/2018 slept 2.5 hrs 11/11/2018 BM, 90 12:00am ; 0.6 ff XL - 0.9 11/11/2018 neck exercise 11/11/2018 j g 15 3 11/11/2018 stationary bike - 2.2 mile 11/11/2018 j g 15 3 11/11/2018 stationary bike - 2.2 mile 11/12/2018 slept 4 hrs 11/12/2018 to sleep 7.5 11/12/2018 slept 1 hrs 11/12/2018 60 min yoga 11/12/2018 30 min yoga 11/12/2018 slept 1 hrs 11/12/2018 30 min yoga 11/12/2018 neck exercise 11/12/2018 j g 15 3 11/12/2018 40 min yoga 11/12/2018 j g 15 3 11/12/2018 stationary bike - 2.2 mile 11/12/2018 shower- 11/13/2018 slept 5 hrs 11/13/2018 to sleep 6 11/13/2018 slept 3.5 hrs 11/13/2018 shower+ 11/13/2018 neck exercise 11/13/2018 15 min yoga 11/13/2018 j g 15 3 11/14/2018 slept 3 hrs 11/14/2018 to sleep 7.5 11/14/2018 BM, 75 11:00am ; 0.5 ff L - 1.0 11/14/2018 60 min yoga 11/14/2018 60 min yoga 11/14/2018 neck exercise 11/14/2018 j g 15 3 11/14/2018 shower- 11/14/2018 j g 15 3 11/14/2018 stationary bike - 2.2 mile 11/15/2018 slept 3 hrs 11/15/2018 to sleep 4 11/15/2018 30 min yoga 11/15/2018 BM, 90 1:00pm ; 0.6 ff L - 1.0 11/15/2018 shower+ 11/15/2018 neck exercise 11/15/2018 j g 15 3 11/16/2018 slept 5.5 hrs 11/16/2018 to sleep 3.5 11/16/2018 BM, 90 9:30am ; 0.5 ff XL - 1.0 11/16/2018 shower- 11/16/2018 60 min yoga 11/17/2018 slept 4 hrs 11/17/2018 to sleep -3 11/17/2018 neck exercise 11/17/2018 j g 15 3 11/17/2018 BM, 60 5:30am ; 0.5 ff XL - 1.0 11/17/2018 slept 3 hrs 11/17/2018 slept 1 hrs 11/17/2018 j g 15 3 11/17/2018 neck exercise 11/17/2018 60 min yoga 11/17/2018 30 min yoga 11/18/2018 slept 2 hrs 11/18/2018 to sleep -2.5 11/18/2018 slept 4 hrs 11/18/2018 shower+ 11/18/2018 neck exercise 11/18/2018 j g 15 3 11/18/2018 stationary bike - 2.2 mile 11/18/2018 BM, 60 10:30pm ; 0.6 ff XL - 0.9 11/18/2018 30 min yoga 11/19/2018 slept 6 hrs 11/19/2018 to sleep 2.5 11/19/2018 slept 2 hrs 11/19/2018 neck exercise 11/19/2018 j g 15 3 11/19/2018 BM, 70 11:00am ; 0.7 ff L - 1.0 11/19/2018 60 min yoga 11/19/2018 j g 15 3 11/20/2018 slept 4.5 hrs 11/20/2018 to sleep 5.5 11/20/2018 bath++ 11/20/2018 walk 1 mile - 32 degrees - shop 11/20/2018 neck exercise 11/20/2018 j g 15 3 11/21/2018 slept 4 hrs 11/21/2018 to sleep 6 11/21/2018 BM, 65 10:30am ; 0.8 ff XXXXL - 1.0 11/21/2018 slept 1.5 hrs 11/21/2018 BM, 80 5:00pm ; 0.7 ff L - 0.9 11/21/2018 neck exercise 11/21/2018 j g 15 3 11/22/2018 slept 4.5 hrs 11/22/2018 to sleep 7.5 11/22/2018 shower- 11/22/2018 30 min yoga 11/22/2018 neck exercise 11/22/2018 j g 15 3 11/23/2018 slept 6.5 hrs 11/23/2018 to sleep 4.5 11/23/2018 BM, 75 12:30pm ; 0.7 ff L - 1.0 11/23/2018 BM, 60 3:30pm ; 0.7 ff S - 1.0 11/23/2018 shower- 11/23/2018 walk 1 mile - 50 degrees - groc 11/23/2018 BM, 60 5:00pm ; 0.7 ff L - 0.9 11/23/2018 BM, 60 5:00pm ; 0.7 ff VVS - 0.9 11/23/2018 30 min yoga 11/23/2018 neck exercise 11/23/2018 j g 15 3 11/23/2018 BM, 80 8:30pm ; 0.6 ff M - 0.9 11/23/2018 30 min yoga 11/23/2018 slept 0.5 hrs 11/23/2018 shower- 11/23/2018 j g 15 3 11/24/2018 slept 5 hrs 11/24/2018 to sleep 4.5 11/24/2018 slept 1 hrs 11/24/2018 walk 3 mile - 50 degrees - yard 11/24/2018 walk 1 mile - 50 degrees - yard 11/24/2018 neck exercise 11/24/2018 j g 15 3 11/24/2018 20 min yoga 11/24/2018 BM, 45 7:00pm ; 0.5 ff XL - 1.0 11/24/2018 slept 1 hrs 11/24/2018 shower+ 11/24/2018 j g 15 3 11/25/2018 slept 6 hrs 11/25/2018 to sleep 6.5 11/25/2018 45 min yoga 11/25/2018 neck exercise 11/25/2018 j g 15 3 11/25/2018 shower- 11/25/2018 60 min yoga 11/26/2018 slept 5 hrs 11/26/2018 to sleep 6.5 11/26/2018 50 min yoga 11/26/2018 BM, 90 6:00pm ; 0.8 ff XXXXL - 1.0 11/26/2018 BM, 80 8:00pm ; 0.6 ff M - 0.8 11/26/2018 shower- 11/27/2018 slept 7.5 hrs 11/27/2018 to sleep 5 11/27/2018 neck exercise 11/27/2018 j g 15 3 11/27/2018 shower- 11/27/2018 BM, 50 9:00pm ; 0.6 ff XXL - 0.9 11/28/2018 slept 5.5 hrs 11/28/2018 to sleep 5 11/28/2018 shower- 11/28/2018 walk 1 mile - 29 degrees - groc 11/28/2018 50 min yoga 11/28/2018 neck exercise 11/28/2018 j g 15 3 11/28/2018 BM, 80 9:30pm ; 0.7 ff XXL - 0.9 11/28/2018 40 min yoga 11/29/2018 slept 7 hrs 11/29/2018 to sleep 4.5 11/29/2018 slept 1.5 hrs 11/29/2018 shower- 11/29/2018 BM, 50 9:30pm ; 0.5 ff XXL - 1.0 11/29/2018 j g 15 3 11/29/2018 neck exercise 11/29/2018 130 min yoga 11/30/2018 slept 6 hrs 11/30/2018 to sleep 9 11/30/2018 30 min yoga 11/30/2018 shower- 11/30/2018 BM, 50 11:00pm ; 0.6 ff XL - 0.9 11/30/2018 neck exercise 11/30/2018 j g 15 3 12/1/2018 slept 5.5 hrs 12/1/2018 to sleep 3 12/1/2018 BM, 50 8:30am ; 0.6 ff XL - 0.9 12/1/2018 neck exercise 12/1/2018 j g 15 3 12/1/2018 shower+ 12/1/2018 stationary bike - 2.2 mile 12/1/2018 60 min yoga 12/1/2018 j g 15 3 12/1/2018 30 min yoga 12/1/2018 BM, 60 10:00pm ; 0.7 ff XXXL - 1.0 12/2/2018 slept 5.5 hrs 12/2/2018 to sleep 3 12/2/2018 slept 1 hrs 12/2/2018 30 min yoga 12/2/2018 slept 0.5 hrs 12/2/2018 slept 1 hrs 12/2/2018 60 min yoga 12/2/2018 BM, 90 6:30pm ; 0.9 ff XXXXL - 1.0 12/2/2018 neck exercise 12/2/2018 j g 15 3 12/2/2018 stationary bike - 2.2 mile 12/2/2018 shower- 12/2/2018 j g 15 3 12/3/2018 slept 3.5 hrs 12/3/2018 to sleep 6.5 12/3/2018 shower- 12/3/2018 walk 2 mile - 33 degrees - groc 12/3/2018 BM, 50 2:30am ; 0.5 ff XL - 0.9 12/4/2018 slept 7 hrs 12/4/2018 to sleep 4.5 12/4/2018 30 min yoga 12/4/2018 j g 15 3 12/4/2018 neck exercise 12/4/2018 shower+ 12/4/2018 j g 15 3 12/4/2018 neck exercise 12/4/2018 stationary bike - 2.2 mile 12/4/2018 60 min yoga 12/5/2018 slept 4.5 hrs 12/5/2018 to sleep 7.5 12/5/2018 30 min yoga 12/5/2018 neck exercise 12/5/2018 j g 15 3 12/5/2018 30 min yoga 12/5/2018 60 min yoga 12/5/2018 BM, 50 11:00pm ; 0.4 ff XL - 0.9 12/5/2018 j g 15 3 12/5/2018 shower- 12/6/2018 slept 6 hrs 12/6/2018 to sleep 5 12/6/2018 slept 2.5 hrs 12/6/2018 walk 1 mile - 30 degrees - shop 12/6/2018 BM, 60 9:30pm ; 0.5 ff XXXL - 0.9 12/6/2018 neck exercise 12/6/2018 j g 15 3 12/7/2018 slept 4.5 hrs 12/7/2018 to sleep 6.5 12/7/2018 neck exercise 12/7/2018 j g 15 3 12/7/2018 shower+ 12/7/2018 40 min yoga 12/7/2018 slept 0.5 hrs 12/7/2018 j g 15 3 12/7/2018 BM, 65 8:00pm ; 0.6 ff XL - 0.9 12/7/2018 BM, 65 9:30pm ; 0.6 ff L - 0.9 12/7/2018 BM, 65 12:00am ; 0.6 ff L - 0.9 12/8/2018 slept 4.5 hrs 12/8/2018 to sleep 6.5 12/8/2018 40 min yoga 12/8/2018 neck exercise 12/8/2018 j g 15 3 12/8/2018 j g 15 3 12/9/2018 slept 4.5 hrs 12/9/2018 to sleep 4.5 12/9/2018 slept 2.5 hrs 12/9/2018 70 min yoga 12/9/2018 neck exercise 12/9/2018 j g 15 3 12/9/2018 shower+ 12/9/2018 j g 15 3 12/9/2018 BM, 85 11:30pm ; 0.7 ff XL - 0.8 12/10/2018 slept 4 hrs 12/10/2018 to sleep 5 12/10/2018 slept 1.5 hrs 12/10/2018 shower- 12/10/2018 100 min yoga 12/11/2018 slept 2.5 hrs 12/11/2018 to sleep 7 12/11/2018 slept 4.5 hrs 12/11/2018 shower- 12/11/2018 neck exercise 12/11/2018 j g 15 3 12/11/2018 90 min yoga 12/11/2018 BM, 45 12:00am ; 0.5 ff XXL - 0.9 12/11/2018 j g 15 3 12/12/2018 slept 3 hrs 12/12/2018 to sleep 7 12/12/2018 BM, 60 12:30pm ; 0.6 ff XL - 0.9 12/12/2018 j g 15 3 12/12/2018 neck exercise 12/12/2018 30 min yoga 12/12/2018 slept 2 hrs 12/12/2018 BM, 90 11:00pm ; 0.6 ff M - 0.9 12/13/2018 slept 5 hrs 12/13/2018 to sleep 1 12/13/2018 shower- 12/13/2018 neck exercise 12/13/2018 j g 15 3 12/13/2018 stationary bike - 2.2 mile 12/13/2018 BM, 90 3:30pm ; 0.6 ff L - 0.9 12/13/2018 j g 15 3 12/13/2018 30 min yoga 12/13/2018 slept 0.7 hrs 12/13/2018 j g 15 3 12/14/2018 slept 3.5 hrs 12/14/2018 to sleep 4 12/14/2018 BM, 50 10:00am ; 0.6 ff L - 1.0 12/14/2018 shower+ 12/14/2018 BM, 90 5:00am ; 0.4 ff XL - 1.0 12/15/2018 slept 3.5 hrs 12/15/2018 to sleep 4 12/15/2018 slept 2 hrs 12/15/2018 neck exercise 12/15/2018 j g 15 3 12/15/2018 shower- 12/15/2018 BM, 60 7:30pm ; 0.5 ff L - 0.9 12/15/2018 j g 15 3 12/15/2018 j g 15 3 12/15/2018 j g 15 3 12/15/2018 j g 15 3 12/16/2018 slept 2.5 hrs 12/16/2018 to sleep 7 12/16/2018 neck exercise 12/16/2018 j g 15 3 12/16/2018 j g 15 3 12/16/2018 30 min yoga 12/16/2018 j g 15 3 12/16/2018 30 min yoga 12/16/2018 j g 15 3 12/16/2018 30 min yoga 12/16/2018 j g 15 3 12/17/2018 slept 1 hrs 12/17/2018 to sleep -1.5 12/17/2018 slept 5 hrs 12/17/2018 slept 1 hrs 12/17/2018 BM, 50 8:30am ; 0.5 ff XL - 0.9 12/17/2018 bath++ 12/17/2018 60 min yoga 12/17/2018 j g 15 3 12/17/2018 neck exercise 12/17/2018 j g 15 3 12/17/2018 stationary bike - 2.2 mile 12/17/2018 BM, 85 4:00am ; 0.4 ff XL - 0.9 12/18/2018 slept 5 hrs 12/18/2018 to sleep 5 12/18/2018 BM, 50 11:30am ; 0.4 ff L - 0.9 12/18/2018 shower- 12/18/2018 walk 1 mile - 49 degrees 12/18/2018 neck exercise 12/18/2018 j g 15 3 12/18/2018 30 min yoga 12/18/2018 j g 15 3 12/18/2018 BM, 60 2:00am ; 0.6 ff XL - 0.9 12/19/2018 slept 6 hrs 12/19/2018 to sleep 2.5 12/19/2018 BM, 90 10:30am ; 0.7 ff XL - 0.9 12/19/2018 shower- 12/19/2018 walk 1 mile - 50 degrees - groc 12/19/2018 neck exercise 12/19/2018 j g 15 3 12/19/2018 neck exercise 12/19/2018 j g 15 3 12/19/2018 shower- 12/19/2018 neck exercise 12/19/2018 90 min yoga 12/20/2018 slept 2.5 hrs 12/20/2018 to sleep 7.5 12/20/2018 neck exercise 12/20/2018 j g 15 3 12/20/2018 j g 15 3 12/20/2018 50 min yoga 12/20/2018 j g 15 3 12/20/2018 shower- 12/20/2018 60 min yoga 12/21/2018 slept 5 hrs 12/21/2018 to sleep 3.5 12/21/2018 neck exercise 12/21/2018 j g 15 3 12/21/2018 BM, 65 10:30am ; 0.5 ff XL - 0.9 12/21/2018 15 min yoga 12/21/2018 30 min yoga 12/21/2018 BM, 70 4:30pm ; 0.5 ff L - 0.9 12/21/2018 shower- 12/21/2018 45 min yoga 12/22/2018 slept 5 hrs 12/22/2018 to sleep 5.5 12/22/2018 45 min yoga 12/22/2018 50 min yoga 12/22/2018 neck exercise 12/22/2018 j g 15 3 12/22/2018 stationary bike - 2.2 mile 12/22/2018 shower+ 12/22/2018 BM, 40 5:30pm ; 0.4 ff XXXL - 0.9 12/22/2018 shower- 12/22/2018 j g 15 3 12/23/2018 slept 4 hrs 12/23/2018 to sleep 5 12/23/2018 slept 1 hrs 12/23/2018 slept 1 hrs 12/23/2018 BM, 60 3:30pm ; 0.4 ff L - 0.9 12/23/2018 neck exercise 12/23/2018 j g 15 3 12/23/2018 shower- 12/23/2018 j g 15 3 12/24/2018 slept 6 hrs 12/24/2018 to sleep 4.5 12/24/2018 slept 2 hrs 12/24/2018 BM, 50 6:30pm ; 0.4 ff XXL - 0.9 12/24/2018 neck exercise 12/24/2018 j g 15 3 12/24/2018 shower- 12/24/2018 45 min yoga 12/24/2018 j g 15 3 12/25/2018 slept 5 hrs 12/25/2018 to sleep 6 12/25/2018 60 min yoga 12/25/2018 neck exercise 12/25/2018 j g 15 3 12/25/2018 stationary bike - 1.1 mile 12/25/2018 45 min yoga 12/25/2018 shower- 12/25/2018 BM, 60 6:30pm ; 0.4 ff XXL - 0.9 12/25/2018 j g 15 3 12/25/2018 stationary bike - 1.1 mile 12/25/2018 60 min yoga 12/26/2018 slept 4.5 hrs 12/26/2018 to sleep 4 12/26/2018 shower- 12/26/2018 45 min yoga 12/26/2018 BM, 40 3:00pm ; 0.4 ff XXL - 0.9 12/26/2018 60 min yoga 12/26/2018 neck exercise 12/26/2018 j g 15 3 12/26/2018 j g 15 3 12/27/2018 slept 4.5 hrs 12/27/2018 to sleep 4.5 12/27/2018 30 min yoga 12/27/2018 slept 0.5 hrs 12/27/2018 60 min yoga 12/27/2018 BM, 55 6:30pm ; 0.4 ff XL - 0.9 12/27/2018 neck exercise 12/27/2018 j g 15 3 12/27/2018 stationary bike - 2.2 mile 12/27/2018 shower- 12/28/2018 slept 6.5 hrs 12/28/2018 to sleep 3 12/28/2018 slept 1 hrs 12/28/2018 slept 2.5 hrs 12/28/2018 BM, 90 3:30pm ; 0.5 ff XL - 0.9 12/28/2018 BM, 50 6:30pm ; 0.7 ff XL - 0.9 12/28/2018 neck exercise 12/28/2018 j g 15 3 12/28/2018 shower+ 12/28/2018 20 min yoga 12/28/2018 30 min yoga 12/29/2018 slept 3.5 hrs 12/29/2018 to sleep 5.5 12/29/2018 40 min yoga 12/29/2018 30 min yoga 12/29/2018 30 min yoga 12/29/2018 BM, 60 9:30pm ; 0.5 ff XL - 0.8 12/29/2018 120 min yoga 12/29/2018 neck exercise 12/30/2018 slept 4 hrs 12/30/2018 to sleep 6 12/30/2018 slept 3 hrs 12/30/2018 BM, 60 3:00pm ; 0.5 ff L - 0.9 12/30/2018 shower- 12/30/2018 30 min yoga 12/30/2018 neck exercise 12/30/2018 j g 15 3 12/30/2018 stationary bike - 2.2 mile 12/30/2018 15 min yoga 12/30/2018 30 min yoga 12/30/2018 BM, 80 12:00am ; 0.6 ff L - 0.8 12/30/2018 j g 15 3 12/31/2018 slept 4 hrs 12/31/2018 to sleep 7 12/31/2018 slept 2.5 hrs 12/31/2018 neck exercise 12/31/2018 j g 15 3 12/31/2018 stationary bike - 2.2 mile 12/31/2018 shower- 12/31/2018 j g 15 3 12/31/2018 30 min yoga 1/1/2019 slept 3 hrs 1/1/2019 to sleep 5 1/1/2019 slept 1.5 hrs 1/1/2019 neck exercise 1/1/2019 j g 15 3 1/1/2019 stationary bike - 2.2 mile 1/1/2019 Brush 1/1/2019 Clean Partial 1/1/2019 Floss 1/1/2019 Shave 1/1/2019 shower- 1/1/2019 60 min yoga 1/1/2019 j g 15 3 1/1/2019 BM, 90 8:00pm ; 0.8 ff XL - 0.6 1/1/2019 60 min yoga 1/2/2019 slept 4 hrs 1/2/2019 to sleep 3.5 1/2/2019 BM, 90 9:30am ; 0.6 ff XL - 0.9 1/2/2019 slept 0.75 hrs 1/2/2019 Brush 1/2/2019 Clean Partial 1/2/2019 Floss 1/2/2019 Shave 1/2/2019 shower- 1/2/2019 slept 2.5 hrs 1/2/2019 neck exercise 1/2/2019 j g 15 3 1/2/2019 BM, 75 8:00pm ; 0.8 ff XXXXL - 0.9 1/2/2019 30 min yoga 1/2/2019 BM, 75 1:00am ; 0.6 ff L - 0.9 1/2/2019 j g 15 3 1/3/2019 slept 4.5 hrs 1/3/2019 to sleep 3.5 1/3/2019 slept 3 hrs 1/3/2019 Brush 1/3/2019 Clean Partial 1/3/2019 Floss 1/3/2019 Shave 1/3/2019 shower+ 1/3/2019 60 min yoga 1/3/2019 30 min yoga 1/3/2019 neck exercise 1/3/2019 j g 15 3 1/3/2019 stationary bike - 2.2 mile 1/3/2019 j g 15 3 1/4/2019 slept 3.5 hrs 1/4/2019 to sleep 5 1/4/2019 30 min yoga 1/4/2019 slept 0.5 hrs 1/4/2019 15 min yoga 1/4/2019 Brush 1/4/2019 Clean Partial 1/4/2019 Floss 1/4/2019 Shave 1/4/2019 walk 1 mile - 44 degrees - groc 1/4/2019 30 min yoga 1/4/2019 neck exercise 1/4/2019 j g 15 3 1/4/2019 stationary bike - 2.2 mile 1/4/2019 30 min yoga 1/4/2019 slept 0.5 hrs 1/4/2019 15 min yoga 1/4/2019 BM, 45 12:30am ; 0.4 ff XXXXL - 0.9 1/4/2019 Brush 1/4/2019 shower- 1/4/2019 j g 15 3 1/5/2019 slept 4 hrs 1/5/2019 to sleep 6.5 1/5/2019 30 min yoga 1/5/2019 slept 2.5 hrs 1/5/2019 45 min yoga 1/5/2019 Brush 1/5/2019 Clean Partial 1/5/2019 Floss 1/5/2019 Shave 1/5/2019 shower+ 1/5/2019 30 min yoga 1/5/2019 15 min yoga 1/5/2019 BM, 45 7:30pm ; 0.4 ff XXL - 0.9 1/5/2019 30 min yoga 1/5/2019 neck exercise 1/5/2019 j g 15 3 1/5/2019 j g 15 3 1/5/2019 stationary bike - 2.2 mile 1/6/2019 slept 3 hrs 1/6/2019 to sleep 6 1/6/2019 60 min yoga 1/6/2019 BM, 40 12:00am ; 0.4 ff XL - 0.9 1/6/2019 j g 15 3 1/6/2019 neck exercise 1/6/2019 j g 15 3 1/6/2019 Brush 1/6/2019 Clean Partial 1/6/2019 Floss 1/6/2019 Shave 1/6/2019 shower- 1/7/2019 slept 3.5 hrs 1/7/2019 to sleep 8.5 1/7/2019 15 min yoga 1/7/2019 15 min yoga 1/7/2019 60 min yoga 1/7/2019 slept 1 hrs 1/7/2019 neck exercise 1/7/2019 j g 15 3 1/7/2019 stationary bike - 2.2 mile 1/7/2019 BM, 90 8:00pm ; 0.7 ff XL - 0.9 1/8/2019 slept 4 hrs 1/8/2019 to sleep 9 1/8/2019 30 min yoga 1/8/2019 50 min yoga 1/8/2019 BM, 90 6:30pm ; 0.6 ff XL - 0.9 1/8/2019 slept 3 hrs 1/8/2019 neck exercise 1/8/2019 j g 15 3 1/8/2019 stationary bike - 2.2 mile 1/8/2019 Brush 1/8/2019 Mouthwash 1/8/2019 Brush 1/8/2019 Clean Partial 1/8/2019 Floss 1/8/2019 Mouthwash 1/8/2019 Shave 1/8/2019 shower+ 1/9/2019 slept 0.5 hrs 1/9/2019 to sleep 8.5 1/9/2019 slept 3 hrs 1/9/2019 Brush 1/9/2019 Floss 1/9/2019 Brush 1/9/2019 neck exercise 1/9/2019 j g 15 3 1/9/2019 stationary bike - 2.2 mile 1/9/2019 j g 15 3 1/9/2019 30 min yoga 1/9/2019 BM, 80 9:30pm ; 0.7 ff L - 0.9 1/9/2019 30 min yoga 1/9/2019 Brush 1/9/2019 j g 15 3 1/9/2019 shower- 1/9/2019 Brush 1/10/2019 slept 3 hrs 1/10/2019 to sleep 6 1/10/2019 Brush 1/10/2019 Mouthwash 1/10/2019 Brush 1/10/2019 slept 1.5 hrs 1/10/2019 slept 1 hrs 1/10/2019 Clean Partial 1/10/2019 Brush 1/10/2019 Floss 1/10/2019 Shave 1/10/2019 shower- 1/10/2019 neck exercise 1/10/2019 j g 15 3 1/10/2019 90 min yoga 1/10/2019 slept 1.5 hrs 1/10/2019 30 min yoga 1/10/2019 Brush 1/10/2019 Mouthwash 1/11/2019 slept 4 hrs 1/11/2019 to sleep 2.5 1/11/2019 50 min yoga 1/11/2019 Brush 1/11/2019 60 min yoga 1/11/2019 Mouthwash 1/11/2019 Brush 1/11/2019 Floss 1/11/2019 Mouthwash 1/11/2019 Clean Partial 1/11/2019 Shave 1/11/2019 shower- 1/11/2019 walk 1 mile - 32 degrees - groc 1/11/2019 BM, 40 3:00pm ; 0.4 ff M - 0.9 1/11/2019 80 min yoga 1/11/2019 slept 3 hrs 1/11/2019 BM, 40 3:30am ; 0.7 ff XL - 0.8 1/11/2019 Brush 1/11/2019 Mouthwash 1/12/2019 slept 4 hrs 1/12/2019 to sleep 5 1/12/2019 Brush 1/12/2019 Floss 1/12/2019 Mouthwash 1/12/2019 Shave 1/12/2019 Clean Partial 1/12/2019 neck exercise 1/12/2019 j g 15 3 1/12/2019 stationary bike - 2.2 mile 1/12/2019 j g 15 3 1/12/2019 Brush 1/12/2019 Mouthwash 1/12/2019 neck exercise 1/12/2019 shower- 1/12/2019 60 min yoga 1/12/2019 BM, 90 4:00pm ; 0.8 ff XL - 0.8 1/12/2019 Brush 1/12/2019 30 min yoga 1/12/2019 Brush 1/12/2019 Mouthwash 1/12/2019 Brush 1/13/2019 slept 1 hrs 1/13/2019 to sleep 0.5 1/13/2019 Brush 1/13/2019 Mouthwash 1/13/2019 slept 4.5 hrs 1/13/2019 slept 2 hrs 1/13/2019 Brush 1/13/2019 60 min yoga 1/13/2019 Brush 1/13/2019 Mouthwash 1/13/2019 neck exercise 1/13/2019 j g 15 3 1/13/2019 Brush 1/13/2019 60 min yoga 1/13/2019 30 min yoga 1/13/2019 Brush 1/13/2019 Mouthwash 1/13/2019 Floss 1/13/2019 Clean Partial 1/13/2019 Shave 1/13/2019 shower+ 1/13/2019 Brush 1/13/2019 Mouthwash 1/13/2019 Brush 1/14/2019 slept 4.5 hrs 1/14/2019 to sleep 4.5 1/14/2019 BM, 90 9:30am ; 0.7 ff XXL - 0.9 1/14/2019 70 min yoga 1/14/2019 Brush 1/14/2019 Mouthwash 1/14/2019 Floss 1/14/2019 Clean Partial 1/14/2019 Shave 1/14/2019 neck exercise 1/14/2019 j g 15 3 1/14/2019 50 min yoga 1/14/2019 Brush 1/14/2019 Mouthwash 1/14/2019 shower+ 1/14/2019 j g 15 3 1/15/2019 slept 5 hrs 1/15/2019 to sleep 4 1/15/2019 slept 1 hrs 1/15/2019 slept 1.5 hrs 1/15/2019 Brush 1/15/2019 BM, 90 2:30pm ; 0.5 ff XXL - 0.9 1/15/2019 Brush 1/15/2019 Mouthwash 1/15/2019 Floss 1/15/2019 Clean Partial 1/15/2019 Shave 1/15/2019 shower- 1/15/2019 neck exercise 1/15/2019 j g 15 3 1/15/2019 Brush 1/15/2019 Mouthwash 1/15/2019 j g 15 3 1/15/2019 stationary bike - 2.2 mile 1/16/2019 slept 4.5 hrs 1/16/2019 to sleep 4.5 1/16/2019 Brush 1/16/2019 BM, 90 11:30am ; 0.5 ff XL - 0.9 1/16/2019 Brush 1/16/2019 Mouthwash 1/16/2019 Floss 1/16/2019 Clean Partial 1/16/2019 Shave 1/16/2019 shower- 1/16/2019 walk 1 mile - 33 degrees - groc 1/16/2019 30 min yoga 1/16/2019 slept 1 hrs 1/16/2019 neck exercise 1/16/2019 j g 15 3 1/16/2019 j g 15 3 1/16/2019 Brush 1/16/2019 Mouthwash 1/17/2019 slept 4.5 hrs 1/17/2019 to sleep 6 1/17/2019 slept 0.5 hrs 1/17/2019 Brush 1/17/2019 Mouthwash 1/17/2019 Floss 1/17/2019 Clean Partial 1/17/2019 Shave 1/17/2019 shower+ 1/17/2019 BM, 85 4:30pm ; 0.8 ff XXXXL - 0.9 1/17/2019 Brush 1/17/2019 Mouthwash 1/17/2019 neck exercise 1/17/2019 j g 15 3 1/18/2019 slept 4.5 hrs 1/18/2019 to sleep 4.5 1/18/2019 15 min yoga 1/18/2019 slept 1.25 hrs 1/18/2019 Brush 1/18/2019 Mouthwash 1/18/2019 neck exercise 1/18/2019 j g 15 3 1/18/2019 Brush 1/18/2019 Mouthwash 1/18/2019 Brush 1/19/2019 slept 7 hrs 1/19/2019 to sleep 5.5 1/19/2019 Brush 1/19/2019 BM, 80 1:00pm ; 0.7 ff XL - 0.9 1/19/2019 Mouthwash 1/19/2019 Floss 1/19/2019 Clean Partial 1/19/2019 Shave 1/19/2019 shower+ 1/19/2019 30 min yoga 1/19/2019 neck exercise 1/19/2019 j g 15 3 1/19/2019 j g 15 3 1/19/2019 30 min yoga 1/19/2019 Brush 1/19/2019 j g 15 3 1/19/2019 stationary bike - 2.2 mile 1/20/2019 slept 3.5 hrs 1/20/2019 to sleep 6 1/20/2019 slept 2 hrs 1/20/2019 30 min yoga 1/20/2019 BM, 45 3:30pm ; 0.5 ff XL - 0.9 1/20/2019 BM, 85 8:00pm ; 0.6 ff XXL - 0.9 1/20/2019 Brush 1/20/2019 Mouthwash 1/20/2019 Floss 1/20/2019 Clean Partial 1/20/2019 Shave 1/20/2019 shower+ 1/20/2019 Brush massage pas minutes speed heat 1/20/2019 mass 20 1 1 1/20/2019 neck exercise 1/20/2019 j g 15 3 1/20/2019 60 min yoga 1/20/2019 mass 60 1 1 1/20/2019 Brush 1/21/2019 slept 4.5 hrs 1/21/2019 to sleep 3.5 1/21/2019 slept 2.5 hrs 1/21/2019 slept 0.5 hrs 1/21/2019 shower- 1/21/2019 BM, 85 4:30pm ; 0.6 ff XL - 0.9 1/21/2019 mass 60 1 1 1/21/2019 BM, 90 9:00pm ; 0.5 ff M - 0.9 1/21/2019 Brush 1/22/2019 slept 4 hrs 1/22/2019 to sleep 5.5 1/22/2019 Brush 1/22/2019 30 min yoga 1/22/2019 Brush 1/22/2019 Mouthwash 1/22/2019 Floss 1/22/2019 Clean Partial 1/22/2019 Shave 1/22/2019 shower+ 1/22/2019 Brush 1/22/2019 mass 60 1 1 1/22/2019 BM, 90 7:00pm ; 0.6 ff XL - 0.9 1/22/2019 40 min yoga 1/22/2019 BM, 70 11:30pm ; 0.5 ff S - 0.8 1/22/2019 60 min yoga 1/22/2019 neck exercise 1/22/2019 j g 15 3 1/22/2019 mass 60 1 1 1/22/2019 Brush 1/23/2019 slept 7 hrs 1/23/2019 to sleep 5 1/23/2019 Mouthwash 1/23/2019 BM, 60 5:00pm ; 0.7 ff XL - 0.9 1/23/2019 Brush 1/23/2019 Mouthwash 1/23/2019 Floss 1/23/2019 Clean Partial 1/23/2019 Shave 1/23/2019 shower+ 1/23/2019 mass 60 1 1 1/23/2019 neck exercise 1/23/2019 j g 15 3 1/23/2019 mass 20 1 1 1/23/2019 j g 15 3 1/23/2019 BM, 90 10:30pm ; 0.8 ff XXXXL - 0.9 1/23/2019 neck exercise 1/23/2019 Brush 1/24/2019 slept 4 hrs 1/24/2019 to sleep 6.5 1/24/2019 60 min yoga 1/24/2019 slept 2.5 hrs 1/24/2019 Brush 1/24/2019 Mouthwash 1/24/2019 Floss 1/24/2019 Clean Partial 1/24/2019 Shave 1/24/2019 shower- 1/24/2019 neck exercise 1/24/2019 j g 15 3 1/24/2019 Brush 1/24/2019 mass 30 1 1 1/24/2019 Brush 1/25/2019 slept 4.5 hrs 1/25/2019 to sleep 4.5 1/25/2019 Brush 1/25/2019 Mouthwash 1/25/2019 Floss 1/25/2019 Clean Partial 1/25/2019 walk 3 mile - 11 degrees - triple - snow 1/25/2019 BM, 65 11:30pm ; 0.7 ff XL - 0.9 1/25/2019 Brush 1/25/2019 neck exercise 1/25/2019 j g 15 3 1/25/2019 mass 55 1 1 1/25/2019 j g 15 3 1/26/2019 slept 6 hrs 1/26/2019 to sleep 7 1/26/2019 slept 2 hrs 1/26/2019 Brush 1/26/2019 BM, 90 5:30pm ; 0.8 ff XXL - 0.9 1/26/2019 Brush 1/26/2019 Mouthwash 1/26/2019 Floss 1/26/2019 Clean Partial 1/26/2019 Shave 1/26/2019 shower+ 1/26/2019 mass 30 1 1 1/26/2019 neck exercise 1/26/2019 j g 15 3 1/26/2019 mass 60 1 1 1/27/2019 slept 3.5 hrs 1/27/2019 to sleep 3.5 1/27/2019 slept 4.5 hrs 1/27/2019 Brush 1/27/2019 walk 2 mile - 11 degrees - double - snow 1/27/2019 30 min yoga 1/27/2019 mass 30 1 1 1/27/2019 neck exercise 1/27/2019 j g 15 3 1/27/2019 BM, 90 7:00pm ; 0.8 ff XXXXXXXL - 0.7 1/27/2019 Brush 1/27/2019 60 min yoga 1/27/2019 Brush 1/27/2019 mass 45 1 1 1/27/2019 Brush 1/27/2019 Brush 1/27/2019 shower- 1/27/2019 neck exercise 1/28/2019 slept 5 hrs 1/28/2019 to sleep 4.5 1/28/2019 Brush 1/28/2019 Mouthwash 1/28/2019 Floss 1/28/2019 Clean Partial 1/28/2019 Shave 1/28/2019 slept 2.5 hrs 1/28/2019 Brush 1/28/2019 BM, 60 5:30pm ; 0.7 ff XL - 0.9 1/28/2019 30 min yoga 1/28/2019 Brush 1/28/2019 neck exercise 1/28/2019 j g 15 3 1/28/2019 mass 60 1 1 1/28/2019 Brush 1/28/2019 shower- 1/29/2019 slept 5.5 hrs 1/29/2019 to sleep 5 1/29/2019 Brush 1/29/2019 Mouthwash 1/29/2019 30 min yoga 1/29/2019 slept 1 hrs 1/29/2019 slept 1 hrs 1/29/2019 30 min yoga 1/29/2019 Brush 1/29/2019 mass 45 1 1 1/29/2019 mass 35 1 1 1/29/2019 BM, 75 2:00am ; 0.7 ff XL - 0.9 1/29/2019 Brush 1/29/2019 Floss 1/29/2019 Mouthwash 1/29/2019 Shave 1/29/2019 shower- 1/30/2019 slept 5 hrs 1/30/2019 to sleep 5.5 1/30/2019 slept 3 hrs 1/30/2019 Brush 1/30/2019 slept 1 hrs 1/30/2019 Brush 1/30/2019 slept 1.5 hrs 1/30/2019 Brush 1/30/2019 BM, 85 9:00pm ; 0.6 ff XL - 0.9 1/30/2019 neck exercise 1/30/2019 j g 15 3 1/30/2019 mass 35 1 1 1/30/2019 Brush 1/30/2019 Floss 1/30/2019 Clean Partial 1/30/2019 Shave 1/30/2019 BM, 45 3:30am ; 0.6 ff XL - 0.9 1/30/2019 Brush 1/30/2019 shower- 1/31/2019 slept 5 hrs 1/31/2019 to sleep 6.5 1/31/2019 slept 3 hrs 1/31/2019 mass 35 1 1 1/31/2019 15 min yoga 1/31/2019 slept 0.5 hrs 1/31/2019 BM, 90 6:30pm ; 0.7 ff XL - 0.9 1/31/2019 Brush 1/31/2019 Mouthwash 1/31/2019 Floss 1/31/2019 Clean Partial 1/31/2019 Shave 1/31/2019 shower+ 1/31/2019 neck exercise 1/31/2019 j g 15 3 1/31/2019 Brush 1/31/2019 j g 15 3 1/31/2019 Brush 2/1/2019 slept 4.5 hrs 2/1/2019 to sleep 6.5 2/1/2019 Brush 2/1/2019 neck exercise 2/1/2019 j g 15 3 2/1/2019 stationary bike - 2.2 mile 2/1/2019 Brush 2/1/2019 mass 55 1 1 2/1/2019 slept 0.5 hrs 2/1/2019 15 min yoga 2/1/2019 15 min yoga 2/1/2019 slept 1.5 hrs 2/1/2019 mass 60 1 1 2/1/2019 slept 1.5 hrs 2/1/2019 BM, 45 12:00am ; 0.6 ff XL - 0.9 2/1/2019 Brush 2/1/2019 BM, 90 12:30am ; 0.7 ff L - 0.9 2/1/2019 Mouthwash 2/1/2019 Floss 2/1/2019 Clean Partial 2/1/2019 Shave 2/1/2019 Brush 2/2/2019 slept 4.5 hrs 2/2/2019 to sleep 7 2/2/2019 Brush 2/2/2019 Mouthwash 2/2/2019 Floss 2/2/2019 Clean Partial 2/2/2019 Shave 2/2/2019 shower- 2/2/2019 walk 2 mile - 43 degrees - & groc & etc 2/2/2019 15 min yoga 2/2/2019 slept 1.5 hrs 2/2/2019 15 min yoga 2/2/2019 slept 1 hrs 2/2/2019 25 min yoga 2/2/2019 BM, 65 10:30pm ; 0.6 ff L - 0.9 2/2/2019 neck exercise 2/2/2019 j g 15 3 2/2/2019 mass 50 1 1 2/2/2019 j g 15 3 2/2/2019 shower- 2/2/2019 Brush 2/3/2019 slept 1 hrs 2/3/2019 to sleep 8 2/3/2019 BM, 60 11:30am ; 0.6 ff L - 0.9 2/3/2019 Brush 2/3/2019 slept 4 hrs 2/3/2019 slept 0.5 hrs 2/3/2019 30 min yoga 2/3/2019 mass 56 1 1 2/3/2019 60 min yoga 2/3/2019 slept 1 hrs 2/3/2019 BM, 55 11:30pm ; 0.5 ff XXL - 0.9 2/3/2019 Brush 2/3/2019 BM, 70 3:00am ; 0.7 ff L - 0.7 2/3/2019 BM, 70 4:30am ; 0.7 ff M - 0.7 2/3/2019 shower- 2/3/2019 Shave 2/3/2019 Mouthwash 2/4/2019 slept 2 hrs 2/4/2019 to sleep 7 2/4/2019 Brush 2/4/2019 Brush 2/4/2019 Mouthwash 2/4/2019 Floss 2/4/2019 Clean Partial 2/4/2019 slept 1.25 hrs 2/4/2019 40 min yoga 2/4/2019 slept 2.5 hrs 2/4/2019 slept 1 hrs 2/4/2019 BM, 45 4:30am ; 0.5 ff XL - 0.9 2/4/2019 Brush 2/4/2019 slept 2.5 hrs 2/4/2019 BM, 80 12:00pm ; 0.6 ff L - 0.8 2/4/2019 Resp Rate 16 2/4/2019 Temp 97.3 2/5/2019 slept 2 hrs 2/5/2019 to sleep 12.5 2/5/2019 Brush 2/5/2019 15 min yoga 2/5/2019 slept 1 hrs 2/5/2019 Brush 2/5/2019 Floss 2/5/2019 Mouthwash 2/5/2019 Clean Partial 2/5/2019 Shave 2/5/2019 shower+ 2/5/2019 Brush 2/5/2019 30 min yoga 2/5/2019 slept 1 hrs 2/6/2019 slept 3.75 hrs 2/6/2019 to sleep 2.5 2/6/2019 slept 2.5 hrs 2/6/2019 neck exercise 2/6/2019 j g 15 3 2/6/2019 stationary bike - 2.2 mile 2/6/2019 Brush 2/6/2019 Floss 2/6/2019 Mouthwash 2/6/2019 Clean Partial 2/6/2019 Shave 2/6/2019 shower+ 2/6/2019 BM, 60 5:00pm ; 0.6 ff XL - 0.9 2/6/2019 neck exercise 2/6/2019 j g 15 3 2/6/2019 slept 2 hrs 2/6/2019 neck exercise 2/6/2019 j g 15 3 2/6/2019 Brush 2/7/2019 slept 4 hrs 2/7/2019 to sleep 3 2/7/2019 Brush 2/7/2019 Brush 2/7/2019 Brush 2/7/2019 Floss 2/7/2019 Mouthwash 2/7/2019 Clean Partial 2/7/2019 Shave 2/7/2019 bath++ 2/7/2019 30 min yoga 2/7/2019 slept 2 hrs 2/7/2019 Brush 2/7/2019 mass 60 1 1 2/8/2019 slept 5.5 hrs 2/8/2019 to sleep 4.5 2/8/2019 BM, 90 10:00am ; 0.6 ff XL - 0.9 2/8/2019 Brush 2/8/2019 Brush 2/8/2019 Floss 2/8/2019 Mouthwash 2/8/2019 Clean Partial 2/8/2019 Shave 2/8/2019 shower- 2/8/2019 Brush 2/8/2019 neck exercise 2/8/2019 j g 15 3 2/8/2019 neck exercise 2/8/2019 j g 15 3 2/8/2019 neck exercise 2/8/2019 60 min yoga 2/8/2019 mass 60 1 1 2/9/2019 slept 3 hrs 2/9/2019 to sleep 5 2/9/2019 Brush 2/9/2019 BM, 90 8:30am ; 0.5 ff L - 0.9 2/9/2019 Brush 2/9/2019 walk 1 mile - 24 degrees - & presc & etc - difficult due to ice - not that far 2/9/2019 30 min yoga 2/9/2019 45 min yoga 2/9/2019 Brush 2/9/2019 Floss 2/9/2019 Mouthwash 2/9/2019 Clean Partial 2/9/2019 Shave 2/9/2019 neck exercise 2/9/2019 shower- 2/10/2019 slept 3.5 hrs 2/10/2019 to sleep -2 2/10/2019 Brush 2/10/2019 slept 4.5 hrs 2/10/2019 BM, 90 9:30am ; 0.5 ff XXXXXL - 0.9 2/10/2019 Brush 2/10/2019 Floss 2/10/2019 Mouthwash 2/10/2019 Clean Partial 2/10/2019 Shave 2/10/2019 shower- 2/10/2019 BM, 90 4:00pm ; 1.0 ff XXXXXL - 1.0 2/10/2019 Brush 2/10/2019 30 min yoga 2/10/2019 neck exercise 2/10/2019 j g 15 3 2/10/2019 mass 30 1 1 2/10/2019 Brush 2/11/2019 slept 5 hrs 2/11/2019 to sleep 3.5 2/11/2019 walk 1 mile - 32 degrees - & removing ice sidewalk & return cable boxes - difficult due to ice - not that far 2/11/2019 BM, 50 12:30pm ; 0.7 ff XL - 0.9 2/11/2019 Brush 2/11/2019 Floss 2/11/2019 Mouthwash 2/11/2019 Clean Partial 2/11/2019 Shave 2/11/2019 shower- 2/11/2019 Brush 2/11/2019 mass 30 1 1 2/11/2019 neck exercise 2/11/2019 j g 15 3 2/11/2019 Brush 2/11/2019 30 min yoga 2/11/2019 Brush 2/11/2019 30 min yoga 2/11/2019 BM, 50 12:00am ; 0.7 ff XL - 0.9 2/12/2019 slept 5 hrs 2/12/2019 to sleep 6.5 2/12/2019 Brush 2/12/2019 Floss 2/12/2019 Mouthwash 2/12/2019 Clean Partial 2/12/2019 Shave 2/12/2019 shower- 2/12/2019 BM, 90 12:30pm ; 0.5 ff XL - 0.9 2/12/2019 Brush 2/12/2019 mass 55 1 1 2/12/2019 Brush 2/12/2019 60 min yoga 2/13/2019 slept 7 hrs 2/13/2019 to sleep 3 2/13/2019 Brush 2/13/2019 Floss 2/13/2019 Mouthwash 2/13/2019 Clean Partial 2/13/2019 Shave 2/13/2019 BM, 70 11:00am ; 0.7 ff XXL - 0.9 2/13/2019 shower- 2/13/2019 mass 30 1 1 2/13/2019 BM, 50 4:00pm ; 0.7 ff XL - 0.9 2/13/2019 30 min yoga 2/13/2019 neck exercise 2/13/2019 j g 15 3 2/13/2019 Brush 2/13/2019 Brush 2/14/2019 slept 5.5 hrs 2/14/2019 to sleep 5.5 2/14/2019 BM, 60 11:00am ; 0.7 ff XL - 0.9 2/14/2019 Brush 2/14/2019 Floss 2/14/2019 Mouthwash 2/14/2019 Clean Partial 2/14/2019 Shave 2/14/2019 shower- 2/14/2019 walk 2 mile - 44 degrees - & groc & etc 2/14/2019 Brush 2/14/2019 Brush 2/14/2019 30 min yoga 2/14/2019 neck exercise 2/14/2019 j g 15 3 2/14/2019 neck exercise 2/14/2019 j g 15 3 2/14/2019 Brush 2/15/2019 slept 3.5 hrs 2/15/2019 to sleep 4 2/15/2019 BM, 90 7:30am ; 0.5 ff M - 0.8 2/15/2019 slept 0.5 hrs 2/15/2019 slept 2.5 hrs 2/15/2019 neck exercise 2/15/2019 j g 15 3 2/15/2019 BM, 60 4:00pm ; 0.6 ff M - 1.0 2/15/2019 Brush 2/15/2019 Floss 2/15/2019 Mouthwash 2/15/2019 Clean Partial 2/15/2019 Shave 2/15/2019 shower- 2/15/2019 mass 55 1 1 2/15/2019 neck exercise 2/15/2019 j g 15 3 2/15/2019 mass 58 1 1 2/15/2019 neck exercise 2/15/2019 j g 15 3 2/15/2019 Brush 2/16/2019 slept 6 hrs 2/16/2019 to sleep 6 2/16/2019 Brush 2/16/2019 Floss 2/16/2019 Mouthwash 2/16/2019 Clean Partial 2/16/2019 Shave 2/16/2019 shower- 2/16/2019 Brush 2/16/2019 60 min yoga 2/16/2019 Brush 2/16/2019 mass 55 1 1 2/16/2019 BM, 90 10:30pm ; 0.6 ff L - 0.9 2/16/2019 neck exercise 2/16/2019 j g 15 3 2/16/2019 Brush 2/17/2019 slept 6 hrs 2/17/2019 to sleep 4 2/17/2019 slept 6 hrs 2/17/2019 BM, 90 12:30pm ; 0.6 ff M - 0.9 2/17/2019 neck exercise 2/17/2019 j g 15 3 2/17/2019 Brush 2/17/2019 Floss 2/17/2019 Mouthwash 2/17/2019 Clean Partial 2/17/2019 Shave 2/17/2019 shower- 2/17/2019 mass 30 1 1 2/17/2019 neck exercise 2/17/2019 j g 15 3 2/17/2019 mass 30 1 1 2/17/2019 BM, 90 2:00am ; 0.8 ff XXXXL - 0.7 2/17/2019 Brush 2/18/2019 slept 3.5 hrs 2/18/2019 to sleep 7.5 2/18/2019 BM, 80 2:00pm ; 0.6 ff VVS - 0.6 2/18/2019 shower- 2/18/2019 Brush 2/18/2019 Floss 2/18/2019 Mouthwash 2/18/2019 Clean Partial 2/18/2019 Shave 2/18/2019 30 min yoga 2/18/2019 neck exercise 2/18/2019 j g 15 3 2/18/2019 30 min yoga 2/18/2019 mass 30 1 1 2/18/2019 30 min yoga 2/18/2019 Brush 2/19/2019 slept 5.5 hrs 2/19/2019 to sleep 4 2/19/2019 slept 3 hrs 2/19/2019 BM, 85 5:00pm ; 0.6 ff XL - 0.6 2/19/2019 Brush 2/19/2019 Floss 2/19/2019 Mouthwash 2/19/2019 Clean Partial 2/19/2019 Shave 2/19/2019 shower+ 2/19/2019 Brush 2/19/2019 BM, 70 10:30pm ; 0.7 ff XL - 0.9 2/19/2019 neck exercise 2/19/2019 j g 15 3 2/20/2019 slept 4.5 hrs 2/20/2019 to sleep 5.5 2/20/2019 60 min yoga 2/20/2019 Brush 2/20/2019 neck exercise 2/20/2019 j g 15 3 2/20/2019 Brush 2/20/2019 Floss 2/20/2019 Mouthwash 2/20/2019 Clean Partial 2/20/2019 Shave 2/20/2019 shower- 2/20/2019 BM, 50 9:00pm ; 0.6 ff XXL - 0.9 2/20/2019 BM, 50 9:30pm ; 0.7 ff XL - 0.8 2/20/2019 neck exercise 2/20/2019 j g 15 3 2/20/2019 Brush 2/21/2019 slept 7 hrs 2/21/2019 to sleep 6 2/21/2019 Brush 2/21/2019 Floss 2/21/2019 Mouthwash 2/21/2019 Clean Partial 2/21/2019 Shave 2/21/2019 shower- 2/21/2019 Brush 2/21/2019 neck exercise 2/21/2019 j g 15 3 2/21/2019 Brush 2/22/2019 slept 5.5 hrs 2/22/2019 to sleep 6.5 2/22/2019 Brush 2/22/2019 Floss 2/22/2019 Mouthwash 2/22/2019 Clean Partial 2/22/2019 Shave 2/22/2019 shower- 2/22/2019 walk 1 mile - 38 degrees - & groc 2/22/2019 mass 30 1 1 2/22/2019 Brush 2/22/2019 mass 20 1 1 2/22/2019 mass 25 1 1 2/22/2019 BM, 60 9:30pm ; 0.6 ff XL - 0.8 2/22/2019 Brush 2/22/2019 30 min yoga 2/23/2019 slept 3.5 hrs 2/23/2019 to sleep 5.5 2/23/2019 slept 2 hrs 2/23/2019 slept 0.5 hrs 2/23/2019 slept 0.5 hrs 2/23/2019 30 min yoga 2/23/2019 Mouthwash 2/23/2019 Brush 2/23/2019 Floss 2/23/2019 Mouthwash 2/23/2019 Clean Partial 2/23/2019 Shave 2/23/2019 shower+ 2/23/2019 BM, 60 6:30pm ; 0.5 ff XL - 0.9 2/23/2019 mass 60 1 1 2/23/2019 neck exercise 2/23/2019 j g 15 3 2/23/2019 mass 60 1 1 2/23/2019 neck exercise 2/23/2019 j g 15 3 2/23/2019 Brush 2/24/2019 slept 6 hrs 2/24/2019 to sleep 5.5 2/24/2019 BM, 75 5:00pm ; 0.9 ff XXXXL - 1.0 2/24/2019 75 min yoga 2/24/2019 neck exercise 2/24/2019 j g 15 3 2/24/2019 Brush 2/24/2019 Brush 2/25/2019 slept 5 hrs 2/25/2019 to sleep 6 2/25/2019 slept 3 hrs 2/25/2019 mass 30 1 1 2/25/2019 90 min yoga 2/25/2019 BM, 85 8:30pm ; 0.9 ff XXXXXXL - 1.0 2/25/2019 BM, 90 9:00pm ; 0.6 ff S - 0.6 2/25/2019 neck exercise 2/25/2019 j g 15 3 2/25/2019 Brush 2/25/2019 Floss 2/25/2019 Mouthwash 2/25/2019 Clean Partial 2/25/2019 Shave 2/25/2019 shower+ 2/25/2019 BM, 90 11:30pm ; 0.8 ff XXL - 0.6 2/25/2019 shower- 2/25/2019 neck exercise 2/25/2019 j g 15 3 2/25/2019 mass 20 1 1 2/25/2019 neck exercise 2/25/2019 j g 15 3 2/25/2019 Brush 2/25/2019 120 min yoga 2/26/2019 slept 3 hrs 2/26/2019 to sleep 10 2/26/2019 slept 2.5 hrs 2/26/2019 Brush 2/26/2019 Floss 2/26/2019 Mouthwash 2/26/2019 Clean Partial 2/26/2019 Shave 2/26/2019 shower+ 2/26/2019 mass 60 1 1 2/26/2019 sw 1 2/26/2019 mass 60 1 1 2/26/2019 neck exercise 2/26/2019 j g 15 3 2/26/2019 mass 20 1 1 2/26/2019 Brush 2/27/2019 slept 8.5 hrs 2/27/2019 to sleep 5.5 2/27/2019 slept 3.5 hrs 2/27/2019 Brush 2/27/2019 BM, 60 10:00pm ; 0.7 ff XL - 0.8 2/27/2019 Brush 2/27/2019 Floss 2/27/2019 Mouthwash 2/27/2019 Shave 2/27/2019 shower- 2/27/2019 mass 60 1 1 2/28/2019 slept 3 hrs 2/28/2019 to sleep 7 2/28/2019 Brush 2/28/2019 Floss 2/28/2019 Mouthwash 2/28/2019 walk 1 mile - 26 degrees - & groc 2/28/2019 70 min yoga 2/28/2019 BM, 90 11:30pm ; 0.6 ff XL - 0.8 2/28/2019 Brush 2/28/2019 sw 1 2/28/2019 Brush 3/1/2019 slept 4 hrs 3/1/2019 to sleep 7 3/1/2019 Brush 3/1/2019 slept 1 hrs 3/1/2019 slept 1 hrs 3/1/2019 slept 0.5 hrs 3/1/2019 Brush 3/1/2019 Floss 3/1/2019 Mouthwash 3/1/2019 Clean Partial 3/1/2019 Shave 3/1/2019 shower+ 3/1/2019 sw 1 3/1/2019 mass 15 1 1 3/1/2019 neck exercise 3/1/2019 j g 15 3 3/1/2019 mass 30 1 1 3/1/2019 BM, 90 11:30pm ; 0.7 ff XL - 0.9 3/1/2019 Brush 3/1/2019 Floss 3/1/2019 sw 1 3/2/2019 slept 4 hrs 3/2/2019 to sleep 5.5 3/2/2019 Brush 3/2/2019 45 min yoga 3/2/2019 slept 1 hrs 3/2/2019 Brush 3/2/2019 Floss 3/2/2019 Mouthwash 3/2/2019 Clean Partial 3/2/2019 Shave 3/2/2019 shower- 3/2/2019 mass 35 1 1 3/2/2019 mass 20 1 1 3/2/2019 mass 30 1 1 3/2/2019 Brush 3/2/2019 30 min yoga 3/2/2019 slept 2.5 hrs 3/2/2019 BM, 90 1:30am ; 0.8 ff XL - 0.8 3/2/2019 Brush 3/3/2019 slept 2.5 hrs 3/3/2019 to sleep 5 3/3/2019 Brush 3/3/2019 Floss 3/3/2019 Mouthwash 3/3/2019 Clean Partial 3/3/2019 Shave 3/3/2019 Brush 3/3/2019 45 min yoga 3/3/2019 40 min yoga 3/3/2019 30 min yoga 3/3/2019 slept 2.5 hrs 3/3/2019 shower+ 3/4/2019 slept 3 hrs 3/4/2019 to sleep 6 3/4/2019 slept 4.5 hrs 3/4/2019 Mouthwash 3/4/2019 BM, 45 5:30pm ; 0.6 ff XL - 0.9 3/4/2019 Brush 3/4/2019 Floss 3/4/2019 Shave 3/4/2019 shower- 3/4/2019 slept 1 hrs 3/4/2019 slept 1.3 hrs 3/4/2019 mass 60 1 1 3/4/2019 BM, 50 1:00am ; 0.6 ff XXL - 0.9 3/4/2019 Brush 3/5/2019 slept 1 hrs 3/5/2019 to sleep 7 3/5/2019 BM, 60 8:00am ; 0.6 ff L - 0.9 3/5/2019 slept 1 hrs 3/5/2019 slept 1.5 hrs 3/5/2019 Brush 3/5/2019 Floss 3/5/2019 Mouthwash 3/5/2019 Clean Partial 3/5/2019 Shave 3/5/2019 bath++ 3/5/2019 30 min yoga 3/5/2019 slept 1.5 hrs 3/5/2019 180 min yoga 3/5/2019 neck exercise 3/5/2019 Brush 3/5/2019 neck exercise 3/5/2019 19 BM, 40 5:00am ; 0.6 ff XL - 0.9 3/5/2019 BM, 40 6:30am ; 0.7 ff XXL - 0.6 3/5/2019 BM, 40 7:00am ; 0.7 ff XL - 0.6 3/5/2019 shower- 3/6/2019 slept 0.01 hrs 3/6/2019 to sleep 8.5 3/6/2019 195 min yoga 3/6/2019 Brush 3/6/2019 slept 0.99 hrs 3/6/2019 Brush 3/6/2019 Mouthwash 3/6/2019 slept 1 hrs 3/6/2019 Brush 3/6/2019 Shave 3/7/2019 slept 1.5 hrs 3/7/2019 to sleep 7.5 3/7/2019 slept 1 hrs 3/7/2019 Brush 3/7/2019 Floss 3/7/2019 Mouthwash 3/7/2019 Clean Partial 3/7/2019 Shave 3/7/2019 shower- 3/7/2019 neck exercise 3/8/2019 slept 4 hrs 3/8/2019 to sleep -5 3/8/2019 slept 4 hrs 3/8/2019 30 min yoga 3/8/2019 Brush 3/8/2019 walk 2 mile - 44 degrees - & groc 3/8/2019 Brush 3/8/2019 Brush 3/8/2019 120 min yoga 3/9/2019 slept 3.5 hrs 3/9/2019 to sleep 6 3/9/2019 BM, 90 9:30am ; 0.6 ff XL - 0.9 3/9/2019 Brush 3/9/2019 70 min yoga 3/9/2019 BM, 60 5:30pm ; 0.5 ff XL - 0.8 3/9/2019 30 min yoga 3/9/2019 slept 1 hrs 3/9/2019 Brush 3/9/2019 30 min yoga 3/9/2019 slept 0.5 hrs 3/9/2019 BM, 60 1:00am ; 0.6 ff XL - 0.8 3/9/2019 90 min yoga 3/9/2019 Brush 3/10/2019 slept 3.5 hrs 3/10/2019 to sleep 6.5 3/10/2019 Brush 3/10/2019 slept 2.5 hrs 3/10/2019 Brush 3/10/2019 Shave 3/10/2019 Brush 3/10/2019 shower- 3/10/2019 neck exercise 3/10/2019 60 min yoga 3/10/2019 slept 1 hrs 3/10/2019 20 min yoga 3/11/2019 slept 4.5 hrs 3/11/2019 to sleep 7 3/11/2019 neck exercise 3/11/2019 BM, 90 2:00pm ; 0.6 ff XL - 0.9 3/11/2019 Brush 3/11/2019 shower+ 3/11/2019 Brush 3/12/2019 slept 5.5 hrs 3/12/2019 to sleep 6 3/12/2019 walk 1 mile - 47 degrees 3/12/2019 Brush 3/12/2019 Floss 3/12/2019 Mouthwash 3/12/2019 Clean Partial 3/12/2019 Shave 3/12/2019 mass 30 1 1 3/12/2019 Brush 3/12/2019 mass 60 1 1 3/12/2019 mass 15 1 1 3/12/2019 neck exercise 3/12/2019 Brush 3/12/2019 BM, 60 1:30am ; 0.7 ff XXL - 0.9 3/13/2019 slept 5.5 hrs 3/13/2019 to sleep 3 3/13/2019 Brush 3/13/2019 slept 1 hrs 3/13/2019 15 min yoga 3/13/2019 Floss 3/13/2019 Mouthwash 3/13/2019 Clean Partial 3/13/2019 Shave 3/13/2019 shower- 3/13/2019 walk 1 mile - 57 degrees 3/13/2019 Brush 3/13/2019 BM, 60 9:30pm ; 0.6 ff XL - 0.9 3/13/2019 Brush 3/13/2019 mass 60 1 1 3/13/2019 30 min yoga 3/13/2019 Brush 3/14/2019 slept 6 hrs 3/14/2019 to sleep 5.5 3/14/2019 Brush 3/14/2019 Floss 3/14/2019 Mouthwash 3/14/2019 Clean Partial 3/14/2019 Shave 3/14/2019 walk 1 mile - 47 degrees 3/14/2019 Brush 3/14/2019 Brush 3/14/2019 BM, 45 1:00am ; 0.6 ff XL - 0.9 3/15/2019 slept 5 hrs 3/15/2019 to sleep 2.5 3/15/2019 Brush 3/15/2019 Floss 3/15/2019 Mouthwash 3/15/2019 Clean Partial 3/15/2019 Shave 3/15/2019 shower- 3/15/2019 BM, 80 3:00pm ; 0.7 ff XL - 0.9 3/15/2019 30 min yoga 3/15/2019 BM, 80 1:00am ; 0.6 ff M - 0.7 3/15/2019 BM, 80 1:30am ; 0.6 ff XL - 0.7 3/15/2019 neck exercise 3/15/2019 Resp Rate 16 3/15/2019 Temp 97.8 3/16/2019 slept 6 hrs 3/16/2019 to sleep 6.5 3/16/2019 neck exercise 3/16/2019 Brush 3/16/2019 Floss 3/16/2019 Mouthwash 3/16/2019 Clean Partial 3/16/2019 Shave 3/16/2019 neck exercise 3/16/2019 Brush 3/16/2019 neck exercise 3/16/2019 30 min yoga 3/16/2019 neck exercise 3/16/2019 mass 30 1 1 3/17/2019 slept 6 hrs 3/17/2019 to sleep 6.5 3/17/2019 Mouthwash 3/17/2019 Brush 3/17/2019 Brush 3/17/2019 Floss 3/17/2019 Mouthwash 3/17/2019 Clean Partial 3/17/2019 Shave 3/17/2019 shower+ 3/17/2019 mass 30 1 1 3/17/2019 mass 30 1 1 3/17/2019 30 min yoga 3/17/2019 60 min yoga 3/17/2019 neck exercise 3/17/2019 mass 30 1 1 3/17/2019 BM, 60 5:30am ; 0.7 ff XXXXL - 0.8 3/18/2019 slept 3.5 hrs 3/18/2019 to sleep 6.5 3/18/2019 slept 2.5 hrs 3/18/2019 Brush 3/18/2019 Floss 3/18/2019 Mouthwash 3/18/2019 Clean Partial 3/18/2019 Shave 3/18/2019 shower- 3/18/2019 mass 60 1 1 3/18/2019 neck exercise 3/18/2019 BM, 60 9:00pm ; 0.7 ff XXXXL - 0.9 3/18/2019 mass 45 1 1 3/18/2019 Brush 3/18/2019 neck exercise 3/18/2019 Brush 3/19/2019 slept 6 hrs 3/19/2019 to sleep 7 3/19/2019 Brush 3/19/2019 Floss 3/19/2019 Mouthwash 3/19/2019 Clean Partial 3/19/2019 Shave 3/19/2019 shower+ 3/19/2019 walk 1 mile - 51 degrees 3/19/2019 Brush 3/19/2019 neck exercise 3/19/2019 30 min yoga 3/19/2019 60 min yoga 3/19/2019 Brush 3/20/2019 slept 3.5 hrs 3/20/2019 to sleep 4.5 3/20/2019 slept 2.5 hrs 3/20/2019 Brush 3/20/2019 Floss 3/20/2019 Mouthwash 3/20/2019 Clean Partial 3/20/2019 Shave 3/20/2019 shower- 3/20/2019 walk 1 mile - 52 degrees 3/20/2019 walk 1 mile - 51 degrees - groc 3/20/2019 40 min yoga 3/20/2019 Brush 3/20/2019 40 min yoga 3/20/2019 BM, 80 11:30pm ; 0.7 ff XXL - 0.9 3/20/2019 mass 30 2 1 3/21/2019 slept 3.5 hrs 3/21/2019 to sleep 8.5 3/21/2019 Brush 3/21/2019 Floss 3/21/2019 Mouthwash 3/21/2019 Clean Partial 3/21/2019 Shave 3/21/2019 walk 1 mile - 50 degrees 3/21/2019 BM, 50 8:30pm ; 0.7 ff XXL - 0.9 3/21/2019 75 min yoga 3/21/2019 Brush 3/21/2019 mass 40 1 1 3/22/2019 slept 5 hrs 3/22/2019 to sleep 5.5 3/22/2019 Brush 3/22/2019 Brush 3/22/2019 Floss 3/22/2019 Mouthwash 3/22/2019 Clean Partial 3/22/2019 Shave 3/22/2019 shower- 3/22/2019 walk 1 mile - 55 degrees 3/22/2019 BM, 60 8:30pm ; 0.7 ff XXL - 0.9 3/22/2019 BM, 60 9:00pm ; 0.5 ff M - 0.5 3/22/2019 mass 30 1 1 3/22/2019 mass 25 1 1 3/22/2019 neck exercise 3/22/2019 Brush 3/23/2019 slept 7.5 hrs 3/23/2019 to sleep 5.5 3/23/2019 Mouthwash 3/23/2019 Brush 3/23/2019 Floss 3/23/2019 Clean Partial 3/23/2019 Shave 3/23/2019 shower- 3/23/2019 walk 1 mile - 58 degrees 3/23/2019 neck exercise 3/23/2019 neck exercise 3/23/2019 BM, 75 12:30am ; 0.8 ff XXL - 0.9 3/23/2019 75 min yoga 3/23/2019 75 min yoga 3/23/2019 Brush 3/23/2019 neck exercise 3/24/2019 slept 5 hrs 3/24/2019 to sleep 5.5 3/24/2019 slept 2.5 hrs 3/24/2019 Brush 3/24/2019 BM, 80 5:00pm ; 0.8 ff XL - 0.9 3/24/2019 neck exercise 3/24/2019 BM, 75 6:30pm ; 0.8 ff XL - 0.9 3/24/2019 neck exercise 3/24/2019 Brush 3/24/2019 Floss 3/24/2019 Mouthwash 3/24/2019 Clean Partial 3/24/2019 Shave 3/24/2019 shower- 3/24/2019 mass 60 1 1 3/24/2019 mass 60 1 1 3/25/2019 slept 5.5 hrs 3/25/2019 to sleep 6.5 3/25/2019 Brush 3/25/2019 Floss 3/25/2019 Mouthwash 3/25/2019 Clean Partial 3/25/2019 shower- 3/25/2019 60 min yoga 3/25/2019 60 min yoga 3/25/2019 BM, 75 11:00pm ; 0.7 ff XL - 0.9 3/25/2019 mass 30 1 1 3/25/2019 mass 45 1 1 3/26/2019 slept 4 hrs 3/26/2019 to sleep 5 3/26/2019 Brush 3/26/2019 shower- 3/26/2019 walk 1 mile - 45 degrees - groc 3/26/2019 25 min yoga 3/26/2019 slept 2 hrs 3/26/2019 slept 2 hrs 3/26/2019 Brush 3/26/2019 Floss 3/26/2019 Mouthwash 3/26/2019 Shave 3/26/2019 mass 30 1 1 3/26/2019 60 min yoga 3/26/2019 BM, 30 11:30pm ; 0.5 ff XXL - 0.9 3/27/2019 slept 5 hrs 3/27/2019 to sleep 7.5 3/27/2019 Brush 3/27/2019 slept 2.5 hrs 3/27/2019 neck exercise 3/27/2019 Brush 3/27/2019 neck exercise 3/27/2019 Brush 3/27/2019 shower+ 3/28/2019 slept 9.5 hrs 3/28/2019 to sleep 7.5 3/28/2019 Brush 3/28/2019 Floss 3/28/2019 Mouthwash 3/28/2019 Clean Partial 3/28/2019 Shave 3/28/2019 walk 1 mile - 62 degrees 3/28/2019 BM, 45 9:00pm ; 0.3 ff XXL - 0.9 3/28/2019 60 min yoga 3/28/2019 mass 55 1 1 3/28/2019 Brush 3/29/2019 slept 4 hrs 3/29/2019 to sleep 7.5 3/29/2019 60 min yoga 3/29/2019 30 min yoga 3/29/2019 Mouthwash 3/29/2019 Brush 3/29/2019 Floss 3/29/2019 Clean Partial 3/29/2019 Shave 3/29/2019 shower- 3/29/2019 walk 1 mile - 53 degrees 3/29/2019 BM, 80 12:00am ; 0.8 ff XL - 0.9 3/29/2019 mass 55 1 1 3/29/2019 neck exercise 3/30/2019 slept 4 hrs 3/30/2019 to sleep 6 3/30/2019 Brush 3/30/2019 BM, 80 12:00pm ; 0.8 ff XL - 0.9 3/30/2019 slept 2 hrs 3/30/2019 BM, 80 10:30pm ; 0.5 ff XL - 0.9 3/30/2019 Brush 3/30/2019 mass 30 1 1 3/30/2019 Brush 3/30/2019 neck exercise 3/31/2019 slept 3.5 hrs 3/31/2019 to sleep 5.5 3/31/2019 Mouthwash 3/31/2019 Brush 3/31/2019 Floss 3/31/2019 Clean Partial 3/31/2019 Shave 3/31/2019 neck exercise 3/31/2019 30 min yoga 3/31/2019 slept 3.5 hrs 3/31/2019 neck exercise 3/31/2019 neck exercise 3/31/2019 Brush 4/1/2019 slept 1 hrs 4/1/2019 to sleep 5.5 4/1/2019 slept 1 hrs 4/1/2019 Brush 4/1/2019 Floss 4/1/2019 Mouthwash 4/1/2019 Clean Partial 4/1/2019 Shave 4/1/2019 shower+ 4/1/2019 BM, 90 9:30pm ; 0.7 ff XXL - 0.9 4/1/2019 slept 2 hrs 4/2/2019 slept 3.5 hrs 4/2/2019 to sleep 6 4/2/2019 Brush 4/2/2019 Floss 4/2/2019 Mouthwash 4/2/2019 Clean Partial 4/2/2019 Shave 4/2/2019 walk 1 mile - 44 degrees - groc 4/2/2019 walk 1 mile - 44 degrees 4/2/2019 neck exercise 4/2/2019 BM, 85 5:30pm ; 0.6 ff L - 0.9 4/2/2019 Brush 4/2/2019 neck exercise 4/2/2019 60 min yoga 4/2/2019 60 min yoga 4/3/2019 slept 3.5 hrs 4/3/2019 to sleep 5.5 4/3/2019 Brush 4/3/2019 Floss 4/3/2019 Mouthwash 4/3/2019 Clean Partial 4/3/2019 Shave 4/3/2019 shower- 4/3/2019 45 min yoga 4/3/2019 Brush 4/4/2019 slept 7.5 hrs 4/4/2019 to sleep -0.5 4/4/2019 BM, 80 7:00am ; 0.6 ff XL - 0.9 4/4/2019 Brush 4/4/2019 Floss 4/4/2019 Mouthwash 4/4/2019 Clean Partial 4/4/2019 Shave 4/4/2019 neck exercise 4/4/2019 BM, 90 1:30pm ; 0.6 ff XXXL - 0.8 4/4/2019 Brush 4/4/2019 slept 3 hrs 4/4/2019 Brush 4/5/2019 slept 4.5 hrs 4/5/2019 to sleep 4 4/5/2019 75 min yoga 4/5/2019 BM, 90 1:00am ; 0.7 ff XXL - 0.9 4/5/2019 Brush 4/5/2019 mass 60 1 1 4/5/2019 Brush 4/5/2019 mass 50 1 1 4/5/2019 neck exercise 4/5/2019 Brush 4/5/2019 Mouthwash 4/5/2019 Shave 4/5/2019 shower- 4/5/2019 BM, 45 6:30am ; 0.7 ff XXXL - 0.9 4/6/2019 slept 4.5 hrs 4/6/2019 to sleep 6.5 4/6/2019 Brush 4/6/2019 Brush 4/6/2019 Floss 4/6/2019 Mouthwash 4/6/2019 Clean Partial 4/6/2019 Shave 4/6/2019 walk 1 mile - 72 degrees 4/6/2019 mass 60 1 1 4/6/2019 neck exercise 4/6/2019 Brush 4/6/2019 mass 15 1 1 4/6/2019 slept 4 hrs 4/6/2019 BM, 45 1:00am ; 0.7 ff XL - 0.8 4/6/2019 Brush 4/7/2019 slept 3.5 hrs 4/7/2019 to sleep 6.5 4/7/2019 BM, 45 6:00pm ; 0.7 ff XXXL - 0.9 4/7/2019 30 min yoga 4/7/2019 mass 30 1 1 4/7/2019 Brush 4/7/2019 Floss 4/7/2019 Mouthwash 4/7/2019 Clean Partial 4/7/2019 Shave 4/7/2019 neck exercise 4/8/2019 slept 7 hrs 4/8/2019 to sleep 0.5 4/8/2019 Brush 4/8/2019 Floss 4/8/2019 Mouthwash 4/8/2019 Clean Partial 4/8/2019 Shave 4/8/2019 shower+ 4/8/2019 walk 1 mile - 66 degrees 4/8/2019 Brush 4/9/2019 slept 6.5 hrs 4/9/2019 to sleep 5 4/9/2019 BM, 60 12:00pm ; 0.5 ff L - 0.9 4/9/2019 Brush 4/9/2019 Floss 4/9/2019 Mouthwash 4/9/2019 Clean Partial 4/9/2019 Shave 4/9/2019 shower- 4/9/2019 walk 1 mile - 66 degrees 4/9/2019 30 min yoga 4/9/2019 neck exercise 4/9/2019 30 min yoga 4/9/2019 Brush 4/9/2019 slept 1 hrs 4/9/2019 BM, 60 4:00am ; 0.6 ff L - 0.9 4/9/2019 Brush 4/10/2019 slept 5 hrs 4/10/2019 to sleep 5.5 4/10/2019 Brush 4/10/2019 Floss 4/10/2019 Mouthwash 4/10/2019 Clean Partial 4/10/2019 Shave 4/10/2019 BM, 90 2:00pm ; 0.8 ff XL - 0.9 4/10/2019 neck exercise 4/10/2019 Brush 4/10/2019 BM, 90 1:30am ; 0.9 ff XXXXXL - 0.9 4/10/2019 30 min yoga 4/10/2019 Brush 4/11/2019 slept 5.5 hrs 4/11/2019 to sleep 7 4/11/2019 Brush 4/11/2019 BM, 90 6:00am ; 0.8 ff XL - 1.0 4/11/2019 Brush 4/11/2019 Floss 4/11/2019 Mouthwash 4/11/2019 Clean Partial 4/11/2019 Shave 4/11/2019 30 min yoga 4/11/2019 Brush 4/11/2019 neck exercise 4/11/2019 neck exercise 4/11/2019 60 min yoga 4/11/2019 Brush 4/12/2019 slept 7 hrs 4/12/2019 to sleep 4 4/12/2019 BM, 90 12:30pm ; 0.7 ff XXL - 0.9 Loose 4/12/2019 Stretching with Classics (Richard Simmons) 4/12/2019 BM, 90 4:30pm ; 0.6 ff XL - 0.9 V V Loose 4/12/2019 Brush 4/12/2019 Floss 4/12/2019 Mouthwash 4/12/2019 Shave 4/12/2019 shower+ 4/12/2019 30 min yoga 4/12/2019 Brush 4/12/2019 mass 30 1 1 4/12/2019 mass 20 1 1 4/12/2019 neck exercise 4/12/2019 Brush 4/13/2019 slept 7.5 hrs 4/13/2019 to sleep 5 4/13/2019 Brush 4/13/2019 Floss 4/13/2019 Mouthwash 4/13/2019 Clean Partial 4/13/2019 Shave 4/13/2019 walk 1 mile - 54 degrees - groc - aldi 4/13/2019 walk 1 mile - 66 degrees - grov - hyvee 4/13/2019 60 min yoga 4/13/2019 Brush 4/14/2019 slept 5 hrs 4/14/2019 to sleep 6 4/14/2019 60 min yoga 4/14/2019 BM, 45 3:30pm ; 0.6 ff XL - 0.8 4/14/2019 Brush 4/14/2019 neck exercise 4/14/2019 Brush 4/14/2019 Floss 4/14/2019 Mouthwash 4/14/2019 Clean Partial 4/14/2019 Shave 4/14/2019 mass 55 1 1 4/14/2019 mass 60 1 1 4/14/2019 shower- 4/14/2019 Brush 4/15/2019 slept 3.5 hrs 4/15/2019 to sleep 6.5 4/15/2019 Brush 4/15/2019 Floss 4/15/2019 Mouthwash 4/15/2019 Clean Partial 4/15/2019 Shave 4/16/2019 slept 3 hrs 4/16/2019 to sleep 4.5 4/16/2019 slept 2 hrs 4/16/2019 slept 1 hrs 4/16/2019 slept 2 hrs 4/16/2019 BM, 90 2:30pm ; 0.5 ff XL - 0.9 4/16/2019 Brush 4/16/2019 Floss 4/16/2019 Mouthwash 4/16/2019 Clean Partial 4/16/2019 Shave 4/16/2019 shower- 4/16/2019 walk 1 mile - 54 degrees - help Shirley move 4/16/2019 neck exercise 4/16/2019 40 min yoga 4/16/2019 BM, 60 1:00am ; 0.7 ff XL - 0.9 4/16/2019 Brush 4/17/2019 slept 10.5 hrs 4/17/2019 to sleep 6.5 4/17/2019 Brush 4/17/2019 Brush 4/17/2019 Brush 4/17/2019 neck exercise 4/17/2019 40 min yoga 4/17/2019 BM, 90 11:30pm ; 0.5 ff XXL - 0.9 4/17/2019 Brush 4/18/2019 slept 3.5 hrs 4/18/2019 to sleep 7 4/18/2019 slept 3.5 hrs 4/18/2019 Brush 4/18/2019 Floss 4/18/2019 Mouthwash 4/18/2019 Clean Partial 4/18/2019 Shave 4/18/2019 shower+ 4/18/2019 BM, 85 6:00pm ; 0.5 ff XL - 0.9 4/18/2019 BM, 80 11:30pm ; 0.6 ff L - 0.9 4/18/2019 Stretching with Classics (Richard Simmons) 4/18/2019 neck exercise 4/18/2019 Brush 4/19/2019 slept 5 hrs 4/19/2019 to sleep 5 4/19/2019 slept 2 hrs 4/19/2019 slept 0.5 hrs 4/19/2019 slept 1 hrs 4/19/2019 slept 2.5 hrs 4/19/2019 Brush 4/19/2019 Mouthwash 4/19/2019 walk 1 mile - 62 degrees 4/19/2019 BM, 75 8:30pm ; 0.6 ff XXL - 0.9 4/19/2019 BM, 75 9:30pm ; 0.6 ff XL - 0.9 4/19/2019 Brush 4/19/2019 neck exercise 4/20/2019 slept 7 hrs 4/20/2019 to sleep 7 4/20/2019 Brush 4/20/2019 Floss 4/20/2019 Mouthwash 4/20/2019 Clean Partial 4/20/2019 Shave 4/20/2019 shower- 4/20/2019 40 min yoga 4/20/2019 BM, 80 10:30pm ; 0.5 ff XL - 0.9 4/21/2019 slept 8 hrs 4/21/2019 to sleep 4.5 4/21/2019 slept 1.5 hrs 4/21/2019 slept 3 hrs 4/21/2019 BM, 90 6:00pm ; 0.6 ff XXL - 0.9 4/21/2019 neck exercise 4/21/2019 Brush 4/21/2019 Floss 4/21/2019 Mouthwash 4/21/2019 Clean Partial 4/21/2019 Shave 4/21/2019 neck exercise 4/21/2019 neck exercise 4/21/2019 shower- 4/22/2019 slept 4.5 hrs 4/22/2019 to sleep 5.5 4/22/2019 Brush 4/22/2019 Floss 4/22/2019 Mouthwash 4/22/2019 Clean Partial 4/22/2019 walk 1 mile - 80 degrees - groc 4/22/2019 walk 1 mile - 80 degrees 4/22/2019 neck exercise 4/22/2019 mass 30 1 1 4/22/2019 25 min yoga 4/22/2019 60 min yoga 4/22/2019 Brush 4/22/2019 30 min yoga 4/22/2019 slept 0.5 hrs 4/22/2019 Brush 4/23/2019 slept 5.5 hrs 4/23/2019 to sleep 6.5 4/23/2019 Brush 4/23/2019 slept 2 hrs 4/23/2019 slept 2 hrs 4/23/2019 BM, 60 7:00pm ; 0.6 ff XL - 0.9 4/23/2019 mass 35 1 1 4/23/2019 Brush 4/23/2019 Brush 4/23/2019 Floss 4/23/2019 Mouthwash 4/23/2019 Clean Partial 4/23/2019 Shave 4/23/2019 shower+ 4/23/2019 BM, 80 9:30pm ; 0.7 ff XL - 0.9 4/23/2019 Brush 4/23/2019 Brush 4/24/2019 slept 3.5 hrs 4/24/2019 to sleep 6.5 4/24/2019 Mouthwash 4/24/2019 slept 4.5 hrs 4/24/2019 Brush 4/24/2019 slept 1 hrs 4/24/2019 Mouthwash 4/24/2019 neck exercise 4/24/2019 Brush 4/24/2019 Floss 4/24/2019 Mouthwash 4/24/2019 Clean Partial 4/24/2019 Shave 4/24/2019 shower- 4/24/2019 BM, 70 4:00am ; 0.5 ff XL - 0.9 4/25/2019 slept 6 hrs 4/25/2019 to sleep 8 4/25/2019 60 min yoga 4/25/2019 60 min yoga 4/25/2019 Brush 4/25/2019 Mouthwash 4/25/2019 BM, 70 9:30pm ; 0.5 ff XL - 0.9 4/25/2019 Brush 4/25/2019 BM, 75 4:30am ; 0.7 ff XXXL - 0.9 4/26/2019 slept 5 hrs 4/26/2019 to sleep 7 4/26/2019 Brush 4/26/2019 Floss 4/26/2019 Mouthwash 4/26/2019 Clean Partial 4/26/2019 Shave 4/26/2019 shower- 4/26/2019 walk 1 mile - 62 degrees - rummage 4/26/2019 walk 1 mile - 62 degrees 4/26/2019 neck exercise 4/26/2019 mass 60 1 1 4/26/2019 BM, 80 8:30pm ; 0.7 ff XXXXXXXL - 0.9 4/26/2019 slept 1 hrs 4/26/2019 BM, 80 11:00pm ; 0.7 ff XXXXL - 0.8 4/26/2019 BM, 90 11:30am ; 0.5 ff XXXL - 0.5 LS 4/27/2019 slept 4 hrs 4/27/2019 to sleep 7.5 4/27/2019 Brush 4/27/2019 neck exercise 4/27/2019 90 min yoga 4/27/2019 Brush 4/27/2019 Floss 4/27/2019 Mouthwash 4/27/2019 Clean Partial 4/27/2019 Shave 4/27/2019 shower+ 4/27/2019 Brush 4/28/2019 slept 5 hrs 4/28/2019 to sleep 6.5 4/28/2019 Brush 4/28/2019 120 min yoga 4/28/2019 slept 1 hrs 4/28/2019 20 min yoga 4/28/2019 Brush 4/29/2019 slept 3.5 hrs 4/29/2019 to sleep 6 4/29/2019 180 min yoga 4/29/2019 Brush 4/29/2019 Floss 4/29/2019 Mouthwash 4/29/2019 Clean Partial 4/29/2019 Shave 4/29/2019 shower- 4/29/2019 neck exercise 4/29/2019 Brush 4/29/2019 70 min yoga 4/29/2019 Brush 4/30/2019 slept 5 hrs 4/30/2019 to sleep 6 4/30/2019 Brush 4/30/2019 shower- 4/30/2019 walk 1 mile - 50 degrees - shirley move 4/30/2019 walk 1 mile - 50 degrees - groc 4/30/2019 70 min yoga 4/30/2019 BM, 90 11:00pm ; 0.5 ff XXL - 0.9 4/30/2019 BM, 90 2:30am ; 0.7 ff XXXL - 0.9 4/30/2019 Brush 5/1/2019 slept 4 hrs 5/1/2019 to sleep 7 5/1/2019 Brush 5/1/2019 neck exercise 5/1/2019 Brush 5/1/2019 Floss 5/1/2019 Mouthwash 5/1/2019 Clean Partial 5/1/2019 Shave 5/1/2019 shower+ 5/1/2019 walk 1 mile - 60 degrees 5/1/2019 60 min yoga 5/1/2019 BM, 90 8:30pm ; 0.7 ff XXL - 0.9 5/1/2019 Brush 5/2/2019 slept 7 hrs 5/2/2019 to sleep 0.5 5/2/2019 30 min yoga 5/2/2019 BM, 80 11:30pm ; 0.6 ff XXL - 0.9 5/2/2019 Brush 5/2/2019 Floss 5/2/2019 Mouthwash 5/2/2019 Clean Partial 5/2/2019 Shave 5/2/2019 shower- 5/2/2019 15 min yoga 5/2/2019 slept 2 hrs 5/2/2019 neck exercise 5/3/2019 slept 6.5 hrs 5/3/2019 to sleep 5 5/3/2019 Brush 5/3/2019 Brush 5/3/2019 Floss 5/3/2019 Mouthwash 5/3/2019 Clean Partial 5/3/2019 Shave 5/3/2019 shower+ 5/3/2019 walk 1 mile - 58 degrees - aldi 5/3/2019 walk 1 mile - 58 degrees - hyvee 5/3/2019 mass 60 1 1 5/3/2019 Brush 5/4/2019 slept 7.5 hrs 5/4/2019 to sleep 4.5 5/4/2019 mass 45 1 1 5/4/2019 BM, 90 3:00pm ; 0.6 ff XXXXL - 0.9 5/4/2019 mass 60 1 1 5/4/2019 BM, 90 7:00pm ; 0.6 ff XXXL - 0.9 5/4/2019 Brush 5/4/2019 Floss 5/4/2019 Mouthwash 5/4/2019 Clean Partial 5/4/2019 Shave 5/4/2019 neck exercise 5/4/2019 Brush 5/5/2019 slept 7 hrs 5/5/2019 to sleep 4 5/5/2019 Brush 5/5/2019 Floss 5/5/2019 Mouthwash 5/5/2019 Clean Partial 5/5/2019 Shave 5/5/2019 shower+ 5/5/2019 Brush 5/5/2019 BM, 50 2:30pm ; 0.6 ff XXXL - 0.9 5/5/2019 neck exercise 5/5/2019 Brush 5/5/2019 90 min yoga 5/5/2019 BM, 60 7:00am ; 0.4 ff XL - 0.9 5/6/2019 slept 2.5 hrs 5/6/2019 to sleep 8 5/6/2019 Brush 5/6/2019 Brush 5/6/2019 Floss 5/6/2019 Mouthwash 5/6/2019 Clean Partial 5/6/2019 Shave 5/6/2019 shower- 5/6/2019 walk 1 mile - 88 degrees 5/6/2019 30 min yoga 5/6/2019 mass 30 1 1 5/6/2019 mass 30 1 1 5/6/2019 slept 4.5 hrs 5/7/2019 slept 4.5 hrs 5/7/2019 to sleep 7 5/7/2019 BM, 90 11:30am ; 0.5 ff XL - 0.9 5/7/2019 Brush 5/7/2019 Floss 5/7/2019 Mouthwash 5/7/2019 Clean Partial 5/7/2019 Shave 5/7/2019 shower- 5/7/2019 walk 1 mile - 60 degrees - groc 5/7/2019 BM, 60 7:30pm ; 0.5 ff XXXL - 0.9 5/7/2019 Brush 5/7/2019 neck exercise 5/7/2019 Brush 5/8/2019 slept 7.5 hrs 5/8/2019 to sleep 3 5/8/2019 BM, 90 11:00am ; 0.8 ff XXXXXXXL - 0.9 5/8/2019 Brush 5/8/2019 Floss 5/8/2019 Mouthwash 5/8/2019 Clean Partial 5/8/2019 Shave 5/8/2019 shower- 5/8/2019 30 min yoga 5/8/2019 BM, 75 2:00pm ; 0.5 ff XXL - 0.8 5/8/2019 BM, 85 2:30pm ; 0.5 ff XXXL - 0.7 5/8/2019 neck exercise 5/8/2019 neck exercise 5/8/2019 Brush 5/9/2019 slept 5 hrs 5/9/2019 to sleep 6.5 5/9/2019 Brush 5/9/2019 Floss 5/9/2019 Mouthwash 5/9/2019 Clean Partial 5/9/2019 Shave 5/9/2019 shower+ 5/9/2019 30 min yoga 5/9/2019 30 min yoga 5/9/2019 Brush 5/10/2019 slept 7.5 hrs 5/10/2019 to sleep 6 5/10/2019 Brush 5/10/2019 Floss 5/10/2019 Mouthwash 5/10/2019 Clean Partial 5/10/2019 Shave 5/10/2019 shower- 5/10/2019 walk 1.5 mile - 62 degrees 5/10/2019 BM, 80 11:30pm ; 0.5 ff XXL - 0.9 5/10/2019 neck exercise 5/11/2019 slept 5.5 hrs 5/11/2019 to sleep 8.5 5/11/2019 Brush 5/11/2019 Brush 5/11/2019 neck exercise 5/11/2019 Brush 5/11/2019 20 min yoga 5/11/2019 neck exercise 5/11/2019 Floss 5/11/2019 Mouthwash 5/11/2019 Clean Partial 5/11/2019 Shave 5/11/2019 shower+ 5/11/2019 neck exercise 5/11/2019 40 min yoga 5/11/2019 neck exercise 5/11/2019 Brush 5/12/2019 slept 5 hrs 5/12/2019 to sleep 4.5 5/12/2019 slept 0.5 hrs 5/12/2019 slept 0.5 hrs 5/12/2019 BM, 60 1:30pm ; 0.6 ff XXXXXL - 0.9 5/12/2019 Brush 5/12/2019 Floss 5/12/2019 Mouthwash 5/12/2019 Clean Partial 5/12/2019 Shave 5/12/2019 shower- 5/12/2019 neck exercise 5/12/2019 BM, 85 7:00pm ; 0.7 ff XXXXXXL - 0.9 5/12/2019 BM, 85 7:30pm ; 0.6 ff XXXXXL - 0.7 LS 5/12/2019 Brush 5/12/2019 neck exercise 5/12/2019 30 min yoga 5/12/2019 15 min yoga 5/12/2019 45 min yoga 5/12/2019 Brush 5/13/2019 slept 6.5 hrs 5/13/2019 to sleep 3.5 5/13/2019 Brush 5/13/2019 Floss 5/13/2019 Mouthwash 5/13/2019 Clean Partial 5/13/2019 Shave 5/13/2019 shower- 5/13/2019 Brush 5/14/2019 slept 6.5 hrs 5/14/2019 to sleep 6.5 5/14/2019 Brush 5/14/2019 neck exercise 5/14/2019 Brush 5/14/2019 Floss 5/14/2019 Mouthwash 5/14/2019 Clean Partial 5/14/2019 Shave 5/14/2019 shower- 5/14/2019 neck exercise 5/14/2019 neck exercise 5/14/2019 neck exercise 5/14/2019 Brush 5/15/2019 slept 6.5 hrs 5/15/2019 to sleep 6.5 5/15/2019 slept 3.5 hrs 5/15/2019 Brush 5/15/2019 neck exercise 5/15/2019 Brush 5/15/2019 30 min yoga 5/15/2019 30 min yoga 5/15/2019 BM, 70 9:00pm ; 0.5 ff XXL - 0.9 5/15/2019 Brush 5/16/2019 slept 6 hrs 5/16/2019 to sleep 6.5 5/16/2019 Brush 5/16/2019 Floss 5/16/2019 Mouthwash 5/16/2019 Clean Partial 5/16/2019 Shave 5/16/2019 shower- 5/16/2019 walk 1 mile - 88 degrees - hyvee 5/16/2019 BM, 75 6:30pm ; 0.7 ff XXXL - 0.9 5/16/2019 Brush 5/16/2019 neck exercise 5/16/2019 Brush 5/16/2019 60 min yoga 5/16/2019 Brush 5/17/2019 slept 5.5 hrs 5/17/2019 to sleep 4.5 5/17/2019 BM, 70 10:00am ; 0.5 ffL - 0.9 5/17/2019 slept 2.5 hrs 5/17/2019 30 min yoga 5/17/2019 Brush 5/17/2019 Brush 5/17/2019 stationary bike - 1.1 mile 5/17/2019 stationary bike - 1.1 mile 5/17/2019 BM, 80 5:30pm ; 0.6 ff XL - 0.9 5/17/2019 neck exercise 5/17/2019 Brush 5/17/2019 Floss 5/17/2019 Mouthwash 5/17/2019 Clean Partial 5/17/2019 Shave 5/17/2019 shower+ 5/17/2019 60 min yoga 5/17/2019 Brush 5/18/2019 slept 4.5 hrs 5/18/2019 to sleep 5 5/18/2019 Brush 5/18/2019 Floss 5/18/2019 Mouthwash 5/18/2019 Clean Partial 5/18/2019 Shave 5/18/2019 shower- 5/18/2019 mass 60 1 1 5/18/2019 neck exercise 5/18/2019 20 min yoga 5/18/2019 80 min yoga 5/18/2019 BM, 80 10:00pm ; 0.7 ff XL - 0.9 5/18/2019 70 min yoga 5/18/2019 60 min yoga 5/19/2019 slept 4.5 hrs 5/19/2019 to sleep 6 5/19/2019 slept 4 hrs 5/19/2019 Brush 5/19/2019 neck exercise 5/19/2019 30 min yoga 5/19/2019 Brush 5/19/2019 BM, 65 5:00pm ; 0.6 ff XXL - 0.9 5/19/2019 Brush 5/19/2019 Floss 5/19/2019 Mouthwash 5/19/2019 Clean Partial 5/19/2019 Shave 5/19/2019 shower- 5/19/2019 Brush 5/20/2019 slept 4.5 hrs 5/20/2019 to sleep 6.5 5/20/2019 slept 2 hrs 5/20/2019 Brush 5/20/2019 Floss 5/20/2019 Mouthwash 5/20/2019 Clean Partial 5/20/2019 Shave 5/20/2019 shower- 5/20/2019 walk 1 mile - 60 degrees - hyvee 5/20/2019 Brush 5/21/2019 slept 4.5 hrs 5/21/2019 to sleep 8.5 5/21/2019 60 min yoga 5/21/2019 BM, 50 6:30pm ; 0.6 ff XXL - 0.9 5/21/2019 Brush 5/21/2019 Floss 5/21/2019 Mouthwash 5/21/2019 Clean Partial 5/21/2019 Shave 5/21/2019 shower+ 5/21/2019 120 min yoga 5/21/2019 BM, 90 10:00pm ; 0.7 ff XXL - 0.9 5/21/2019 Brush 5/21/2019 100 min yoga 5/22/2019 slept 4.5 hrs 5/22/2019 to sleep 5 5/22/2019 Brush 5/22/2019 Floss 5/22/2019 Mouthwash 5/22/2019 Clean Partial 5/22/2019 Shave 5/22/2019 shower- 5/22/2019 60 min yoga 5/22/2019 BM, 60 2:00am ; 0.6 ff XXXL - 0.9 5/22/2019 Brush 5/22/2019 Brush 5/23/2019 slept 5 hrs 5/23/2019 to sleep 5 5/23/2019 slept 1 hrs 5/23/2019 slept 2 hrs 5/23/2019 slept 0.5 hrs 5/23/2019 Brush 5/23/2019 Floss 5/23/2019 Mouthwash 5/23/2019 Clean Partial 5/23/2019 Shave 5/23/2019 shower- 5/23/2019 walk 1 mile - 78 degrees 5/23/2019 BM, 60 10:00pm ; 0.7 ff XXL - 0.9 5/23/2019 Brush 5/24/2019 slept 4 hrs 5/24/2019 to sleep 6 5/24/2019 Brush 5/24/2019 walk 2 mile - 78 degrees - work on room 5/24/2019 Brush 5/24/2019 30 min yoga 5/24/2019 neck exercise 5/24/2019 walk 1 mile - 78 degrees - work on room 5/24/2019 Brush 5/24/2019 Brush 5/24/2019 neck exercise 5/24/2019 30 min yoga 5/25/2019 slept 5 hrs 5/25/2019 to sleep 5 5/25/2019 Brush 5/25/2019 Floss 5/25/2019 Mouthwash 5/25/2019 Clean Partial 5/25/2019 Shave 5/25/2019 shower- 5/25/2019 neck exercise 5/25/2019 walk 3 mile - 78 degrees - work on room 5/25/2019 Brush 5/25/2019 30 min yoga 5/25/2019 30 min yoga 5/26/2019 slept 4.5 hrs 5/26/2019 to sleep 3.5 5/26/2019 BM, 70 8:00pm ; 0.6 ff XL - 0.9 5/26/2019 Brush 5/26/2019 walk 4 mile - 78 degrees - work on room 5/26/2019 30 min yoga 5/26/2019 30 min yoga 5/26/2019 neck exercise 5/26/2019 Brush 5/26/2019 Floss 5/26/2019 Mouthwash 5/26/2019 Clean Partial 5/26/2019 Shave 5/26/2019 shower- 5/26/2019 BM, 85 4:00am ; 0.6 ff XXL - 0.9 5/27/2019 slept 3 hrs 5/27/2019 to sleep 5 5/27/2019 slept 3 hrs 5/27/2019 Brush 5/27/2019 90 min yoga 5/27/2019 BM, 90 3:30am ; 0.7 ff XXXL - 0.9 5/28/2019 slept 4.5 hrs 5/28/2019 to sleep 4.5 5/28/2019 20 min yoga 5/28/2019 Brush 5/28/2019 neck exercise 5/28/2019 60 min yoga 5/28/2019 BM, 65 7:30pm ; 0.6 ff VVVS - 0.9 5/28/2019 slept 0.5 hrs 5/28/2019 Brush 5/28/2019 60 min yoga 5/28/2019 BM, 75 12:00am ; 0.8 ff XXXXXXL - 0.9 5/29/2019 slept 4 hrs 5/29/2019 to sleep 3 5/29/2019 slept 0.5 hrs 5/29/2019 Brush 5/29/2019 Shave 5/29/2019 Brush 5/29/2019 slept 2.5 hrs 5/29/2019 Brush 5/29/2019 BM, 60 4:00am ; 0.5 ff M - 0.9 5/30/2019 slept 2.5 hrs 5/30/2019 to sleep 6.5 5/30/2019 Brush 5/30/2019 BM, 60 2:00pm ; 0.6 ff XXL - 0.9 5/30/2019 slept 1 hrs 5/30/2019 slept 3 hrs 5/30/2019 Brush 5/30/2019 60 min yoga 5/30/2019 shower+ 5/31/2019 slept 2.5 hrs 5/31/2019 to sleep 2.5 5/31/2019 slept 3.5 hrs 5/31/2019 Brush 5/31/2019 Floss 5/31/2019 Mouthwash 5/31/2019 Clean Partial 5/31/2019 Shave 5/31/2019 walk 1 mile - 70 degrees - groc 5/31/2019 Brush 5/31/2019 BM, 60 4:00am ; 0.7 ff XXXXXL - 0.9 6/1/2019 slept 3 hrs 6/1/2019 to sleep 7.5 6/1/2019 Brush 6/1/2019 Floss 6/1/2019 Mouthwash 6/1/2019 Clean Partial 6/1/2019 Shave 6/1/2019 shower- 6/1/2019 walk 1 mile - 70 degrees 6/1/2019 BM, 70 4:30am ; 0.7 ff XXXXXXL - 0.9 6/2/2019 slept 2.5 hrs 6/2/2019 to sleep 5.5 6/2/2019 Brush 6/2/2019 Floss 6/2/2019 Mouthwash 6/2/2019 Clean Partial 6/2/2019 Shave 6/2/2019 shower- 6/2/2019 slept 3.5 hrs 6/2/2019 Brush 6/3/2019 slept 6 hrs 6/3/2019 to sleep 1 6/3/2019 walk 1 mile - 78 degrees 6/3/2019 Brush 6/3/2019 Brush 6/3/2019 Mouthwash 6/3/2019 Shave 6/3/2019 shower- 6/3/2019 neck exercise 6/4/2019 slept 4 hrs 6/4/2019 to sleep 6 6/4/2019 Brush 6/4/2019 Floss 6/4/2019 Mouthwash 6/4/2019 Clean Partial 6/4/2019 walk 1 mile - 81 degrees 6/4/2019 Brush 6/4/2019 30 min yoga 6/4/2019 20 min yoga 6/4/2019 slept 0.5 hrs 6/4/2019 35 min yoga 6/5/2019 slept 5 hrs 6/5/2019 to sleep 5 6/5/2019 BM, 70 10:30am ; 0.6 ff XXL - 0.9 6/5/2019 Brush 6/5/2019 BM, 80 8:00pm ; 0.6 ff XXXL - 0.9 6/5/2019 neck exercise 6/5/2019 Brush 6/5/2019 Floss 6/5/2019 Mouthwash 6/5/2019 Clean Partial 6/5/2019 Shave 6/5/2019 shower- 6/6/2019 slept 5.5 hrs 6/6/2019 to sleep 5.5 6/6/2019 BM, 80 12:00pm ; 0.8 ff XXXXXXXL - 0.9 6/6/2019 walk 1 mile - 84 degrees 6/6/2019 Brush 6/7/2019 slept 5 hrs 6/7/2019 to sleep 7 6/7/2019 Brush 6/7/2019 Brush 6/7/2019 neck exercise 6/7/2019 30 min yoga 6/8/2019 slept 3.5 hrs 6/8/2019 to sleep 7.5 6/8/2019 BM, 80 11:00am ; 0.5 ff XXL - 0.9 6/8/2019 Brush 6/8/2019 30 min yoga 6/8/2019 Brush 6/8/2019 slept 1 hrs 6/8/2019 neck exercise 6/8/2019 BM, 90 2:30pm ; 0.7 ff XXXXL - 0.8 6/8/2019 BM, 90 2:30pm ; 0.7 ff XXL - 0.7 6/8/2019 Floss 6/8/2019 Mouthwash 6/8/2019 Clean Partial 6/8/2019 Shave 6/8/2019 shower- 6/8/2019 walk 1 mile - 88 degrees 6/8/2019 Brush 6/8/2019 Brush 6/9/2019 slept 6.5 hrs 6/9/2019 to sleep 4.5 6/9/2019 30 min yoga 6/9/2019 30 min yoga 6/9/2019 Brush 6/9/2019 neck exercise 6/9/2019 neck exercise 6/9/2019 neck exercise 6/10/2019 slept 4 hrs 6/10/2019 to sleep 7 6/10/2019 30 min yoga 6/10/2019 Brush 6/10/2019 Floss 6/10/2019 Mouthwash 6/10/2019 Clean Partial 6/10/2019 Shave 6/10/2019 shower+ 6/10/2019 30 min yoga 6/10/2019 Resp Rate 18 6/10/2019 Temp 97.8 6/11/2019 slept 5 hrs 6/11/2019 to sleep 5 6/11/2019 slept 1.5 hrs 6/11/2019 slept 1.5 hrs 6/11/2019 Brush 6/11/2019 Floss 6/11/2019 Mouthwash 6/11/2019 Clean Partial 6/11/2019 Shave 6/11/2019 shower- 6/11/2019 neck exercise 6/11/2019 Brush 6/11/2019 neck exercise 6/11/2019 30 min yoga 6/11/2019 30 min yoga 6/11/2019 BM, 75 4:30am ; 0.6 ff XXXL - 0.9 6/12/2019 slept 3.5 hrs 6/12/2019 to sleep 7 6/12/2019 BM, 75 11:00am ; 0.5 ff L - 0.9 6/12/2019 Brush 6/12/2019 Floss 6/12/2019 Mouthwash 6/12/2019 Clean Partial 6/12/2019 Shave 6/12/2019 shower- 6/12/2019 Brush 6/12/2019 slept 1 hrs 6/12/2019 BM, 55 6:00pm ; 0.6 ff XL - 0.9 6/12/2019 Brush 6/12/2019 BM, 90 3:00am ; 0.7 ff XL - 0.9 6/13/2019 slept 5.5 hrs 6/13/2019 to sleep 4 6/13/2019 slept 4 hrs 6/13/2019 Brush 6/13/2019 walk 1 mile - 70 degrees - garage equ 6/13/2019 walk 1 mile - 70 degrees - garage equ 6/13/2019 Brush 6/13/2019 neck exercise 6/13/2019 Brush 6/13/2019 BM, 45 12:30am ; 0.6 ff XL - 0.9 6/13/2019 Brush 6/13/2019 Floss 6/13/2019 Mouthwash 6/13/2019 Clean Partial 6/13/2019 Shave 6/13/2019 shower+ 6/13/2019 neck exercise 6/14/2019 slept 4 hrs 6/14/2019 to sleep 5.5 6/14/2019 Brush 6/14/2019 slept 2 hrs 6/14/2019 30 min yoga 6/14/2019 60 min yoga 6/14/2019 neck exercise 6/14/2019 BM, 55 12:30am ; 0.5 ff XL - 0.9 6/14/2019 Brush 6/15/2019 slept 5.5 hrs 6/15/2019 to sleep 4 6/15/2019 slept 2 hrs 6/15/2019 walk 3 mile - 70 degrees - basement equ 6/15/2019 Brush 6/15/2019 Floss 6/15/2019 Mouthwash 6/15/2019 Clean Partial 6/15/2019 Shave 6/15/2019 shower+ 6/15/2019 60 min yoga 6/15/2019 BM, 60 8:00pm ; 0.5 ff L - 0.9 6/15/2019 BM, 45 8:30pm ; 0.6 ff XL - 0.9 6/15/2019 Brush 6/16/2019 slept 4 hrs 6/16/2019 to sleep 4.5 6/16/2019 slept 3 hrs 6/16/2019 Brush 6/16/2019 60 min yoga 6/16/2019 30 min yoga 6/16/2019 40 min yoga 6/16/2019 Brush 6/16/2019 Floss 6/16/2019 Mouthwash 6/16/2019 Clean Partial 6/16/2019 Shave 6/16/2019 shower- 6/17/2019 slept 4 hrs 6/17/2019 to sleep 5.5 6/17/2019 Brush 6/17/2019 walk 1 mile - 75 degree 6/17/2019 Brush 6/17/2019 BM, 45 6:30pm ; 0.5 ff L - 0.9 6/17/2019 neck exercise 6/17/2019 30 min yoga 6/17/2019 neck exercise 6/17/2019 BM, 90 12:00am ; 0.6 ff XXL - 0.9 6/18/2019 slept 7 hrs 6/18/2019 to sleep 1 6/18/2019 neck exercise 6/18/2019 Brush 6/18/2019 Floss 6/18/2019 Mouthwash 6/18/2019 Clean Partial 6/18/2019 Shave 6/18/2019 shower- 6/18/2019 Brush 6/18/2019 30 min yoga 6/18/2019 walk 1 mile - 75 degree - equ - install TV 6/19/2019 slept 7.5 hrs 6/19/2019 to sleep 4.5 6/19/2019 Brush 6/19/2019 60 min yoga 6/19/2019 Brush 6/19/2019 BM, 80 6:00pm ; 0.6 ff XXL - 0.9 6/19/2019 Brush 6/19/2019 Floss 6/19/2019 Mouthwash 6/19/2019 Clean Partial 6/19/2019 Shave 6/19/2019 shower- 6/19/2019 neck exercise 6/19/2019 BM, 90 12:30am ; 0.7 ff XXXL - 0.9 6/19/2019 Brush 6/19/2019 Brush 6/20/2019 slept 4.5 hrs 6/20/2019 to sleep 4 6/20/2019 60 min yoga 6/20/2019 Brush 6/20/2019 walk 2 mile - 76 degree - equ - hyvee 6/20/2019 60 min yoga 6/20/2019 slept 1 hrs 6/20/2019 45 min yoga 6/20/2019 walk 1 mile - 82 degree 6/20/2019 neck exercise 6/20/2019 BM, 65 3:30am ; 0.6 ff XL - 0.9 6/20/2019 Brush 6/21/2019 slept 7 hrs 6/21/2019 to sleep 4.5 6/21/2019 Brush 6/21/2019 slept 5 hrs 6/21/2019 Brush 6/21/2019 BM, 90 8:30pm ; 0.6 ff XXXXXL - 0.9 6/21/2019 neck exercise 6/21/2019 60 min yoga 6/22/2019 slept 3.5 hrs 6/22/2019 to sleep 5 6/22/2019 Brush 6/22/2019 slept 2 hrs 6/22/2019 slept 2 hrs 6/22/2019 BM, 60 8:00pm ; 0.6 ff XXL - 0.9 6/22/2019 Brush 6/22/2019 Floss 6/22/2019 Mouthwash 6/22/2019 Clean Partial 6/22/2019 Shave 6/22/2019 shower+ 6/22/2019 BM, 70 10:00pm ; 0.8 ff L - 0.9 6/22/2019 Brush 6/22/2019 Brush 6/23/2019 slept 7 hrs 6/23/2019 to sleep 4 6/23/2019 walk 4 mile - 76 degree - equ - room 6/23/2019 Brush 6/23/2019 Brush 6/23/2019 Clean Partial 6/23/2019 Shave 6/23/2019 shower- 6/23/2019 Brush 6/23/2019 60 min yoga 6/23/2019 Brush 6/24/2019 slept 1.5 hrs 6/24/2019 to sleep 4.5 6/24/2019 Brush 6/24/2019 Brush 6/24/2019 walk 2 mile - 76 degree - equ - room 6/24/2019 BM, 90 9:00pm ; 0.8 ff XXXXXXL - 0.9 6/24/2019 neck exercise 6/24/2019 Brush 6/24/2019 Shave 6/24/2019 shower- 6/25/2019 slept 6.5 hrs 6/25/2019 to sleep 5.5 6/25/2019 Brush 6/25/2019 30 min yoga 6/25/2019 neck exercise 6/25/2019 Brush 6/25/2019 Brush 6/25/2019 shower+ 6/26/2019 slept 3.5 hrs 6/26/2019 to sleep 7.5 6/26/2019 Brush 6/26/2019 Floss 6/26/2019 Mouthwash 6/26/2019 Clean Partial 6/26/2019 Shave 6/26/2019 walk 3 mile - 76 degree - equ - room 6/26/2019 BM, 90 10:00pm ; 0.7 ff XXL - 0.8 6/26/2019 BM, 90 10:30pm ; 0.9 ff XXXXXXL - 0.9 6/26/2019 shower- 6/27/2019 slept 4.5 hrs 6/27/2019 to sleep 7 6/27/2019 30 min yoga 6/27/2019 Brush 6/27/2019 30 min yoga 6/27/2019 60 min yoga 6/27/2019 Brush 6/27/2019 shower- 6/28/2019 slept 7 hrs 6/28/2019 to sleep 4 6/28/2019 slept 1 hrs 6/28/2019 Brush 6/28/2019 Brush 6/28/2019 neck exercise 6/28/2019 BM, 70 7:00pm ; 0.6 ff XL - 0.9 6/28/2019 BM, 70 9:30pm ; 0.6 ff VVVS - 0.9 6/28/2019 Brush 6/28/2019 Floss 6/28/2019 Mouthwash 6/28/2019 Clean Partial 6/28/2019 Shave 6/28/2019 shower- 6/28/2019 neck exercise 6/28/2019 Brush 6/29/2019 slept 5 hrs 6/29/2019 to sleep 6 6/29/2019 Brush 6/29/2019 90 min yoga 6/29/2019 neck exercise 6/29/2019 60 min yoga 6/29/2019 Brush 6/30/2019 slept 2.5 hrs 6/30/2019 to sleep 3.5 6/30/2019 slept 1.5 hrs 6/30/2019 Brush 6/30/2019 30 min yoga 6/30/2019 slept 0.5 hrs 6/30/2019 slept 1.25 hrs 6/30/2019 BM, 90 12:00am ; 0.5 ff XL - 0.9 6/30/2019 Brush 6/30/2019 BM, 90 3:00am ; 0.8 ff XL - 0.8 6/30/2019 BM, 80 4:00am ; 0.8 ff L - 0.7 7/1/2019 slept 3.5 hrs 7/1/2019 to sleep 4.5 7/1/2019 BM, 90 9:30am ; 0.7 ff XL - 0.8 7/1/2019 Brush 7/1/2019 Floss 7/1/2019 Mouthwash 7/1/2019 Clean Partial 7/1/2019 Shave 7/1/2019 shower+ 7/1/2019 walk 1 mile - 80 degree - equ - hyvee 7/1/2019 slept 1 hrs 7/1/2019 Brush 7/1/2019 slept 2 hrs 7/1/2019 BM, 90 3:00am ; 0.7 ff XXXL - 0.9 7/2/2019 slept 4.5 hrs 7/2/2019 to sleep 4 7/2/2019 Brush 7/2/2019 BM, 90 12:30pm ; 0.6 ff XL - 0.9 7/2/2019 120 min yoga 7/2/2019 Brush 7/2/2019 Brush 7/2/2019 Brush 7/2/2019 neck exercise 7/2/2019 Floss 7/2/2019 Mouthwash 7/2/2019 Shave 7/2/2019 shower- 7/3/2019 slept 1.5 hrs 7/3/2019 to sleep 1 7/3/2019 slept 5 hrs 7/3/2019 neck exercise 7/3/2019 70 min yoga 7/3/2019 BM, 90 5:00pm ; 0.5 ff XXL - 0.9 7/3/2019 Brush 7/3/2019 Floss 7/3/2019 Mouthwash 7/3/2019 Clean Partial 7/3/2019 Shave 7/3/2019 shower- 7/3/2019 neck exercise 7/3/2019 BM, 70 3:00am ; 0.7 ff XXXL - 0.5 7/3/2019 shower- 7/3/2019 Brush 7/4/2019 slept 4 hrs 7/4/2019 to sleep 4.5 7/4/2019 slept 0.5 hrs 7/4/2019 slept 0.5 hrs 7/4/2019 BM, 70 11:30am ; 0.6 ff M - 0.8 7/4/2019 BM, 70 12:00pm ; 0.7 ff M - 0.9 7/4/2019 Brush 7/4/2019 Floss 7/4/2019 Mouthwash 7/4/2019 Clean Partial 7/4/2019 Shave 7/4/2019 shower+ 7/4/2019 60 min yoga 7/4/2019 neck exercise 7/4/2019 Brush 7/4/2019 50 min yoga 7/5/2019 slept 2.5 hrs 7/5/2019 to sleep -2.5 7/5/2019 Brush 7/5/2019 slept 5 hrs 7/5/2019 Brush 7/5/2019 BM, 70 2:30pm ; 0.5 ff XXL - 0.9 7/5/2019 Brush 7/5/2019 Brush 7/5/2019 Floss 7/5/2019 Mouthwash 7/5/2019 Clean Partial 7/5/2019 Shave 7/5/2019 shower- 7/5/2019 30 min yoga 7/6/2019 slept 6.5 hrs 7/6/2019 to sleep 5 7/6/2019 Brush 7/6/2019 Floss 7/6/2019 Mouthwash 7/6/2019 Clean Partial 7/6/2019 Shave 7/6/2019 shower- 7/6/2019 BM, 60 5:30pm ; 0.6 ff XXXXL - 0.9 7/6/2019 Brush 7/6/2019 neck exercise 7/6/2019 30 min yoga 7/6/2019 Brush 7/6/2019 neck exercise 7/7/2019 slept 6 hrs 7/7/2019 to sleep 3.5 7/7/2019 Brush 7/7/2019 30 min yoga 7/7/2019 walk 2 mile - 80 degree - equ - basement, etc. 7/7/2019 30 min yoga 7/7/2019 Brush 7/7/2019 Floss 7/7/2019 Mouthwash 7/7/2019 Clean Partial 7/7/2019 Shave 7/7/2019 shower+ 7/7/2019 Brush 7/7/2019 45 min yoga 7/7/2019 BM, 45 10:45pm ; 0.4 ff XL - 0.9 7/7/2019 neck exercise 7/8/2019 slept 4.5 hrs 7/8/2019 to sleep 7 7/8/2019 Brush 7/8/2019 30 min yoga 7/8/2019 BM, 90 6:00pm ; 0.7 ff XXL - 0.9 7/8/2019 Brush 7/8/2019 50 min yoga 7/8/2019 BM, 70 10:30pm ; 0.7 ff XXXXXL - 0.8 7/8/2019 BM, 90 10:30pm ; 0.7 ff XL - 0.5 (ls) 7/8/2019 Brush 7/8/2019 Floss 7/8/2019 Mouthwash 7/8/2019 Clean Partial 7/8/2019 Shave 7/8/2019 shower- 7/8/2019 neck exercise 7/9/2019 slept 3.5 hrs 7/9/2019 to sleep 6.5 7/9/2019 slept 1.5 hrs 7/9/2019 Brush 7/9/2019 Floss 7/9/2019 Mouthwash 7/9/2019 Clean Partial 7/9/2019 Shave 7/9/2019 shower- 7/9/2019 neck exercise 7/9/2019 Brush 7/9/2019 60 min yoga 7/9/2019 30 min yoga 7/10/2019 slept 6.5 hrs 7/10/2019 to sleep 5.5 7/10/2019 Brush 7/10/2019 Floss 7/10/2019 Mouthwash 7/10/2019 Clean Partial 7/10/2019 Shave 7/10/2019 shower- 7/10/2019 walk 1 mile - 70 degree - equ - basement, etc 7/10/2019 Brush 7/10/2019 60 min yoga 7/11/2019 slept 6.5 hrs 7/11/2019 to sleep 4 7/11/2019 BM, 90 3:30pm ; 0.6 ff XXL - 0.9 7/11/2019 60 min yoga 7/11/2019 BM, 75 6:00pm ; 0.6 ff XL - 0.8 7/11/2019 BM, 90 7:30pm ; 0.8 ff XXXXL - 0.8 7/11/2019 30 min yoga 7/11/2019 neck exercise 7/11/2019 shower- 7/12/2019 slept 6.5 hrs 7/12/2019 to sleep 5.5 7/12/2019 slept 2.5 hrs 7/12/2019 Brush 7/12/2019 Shave 7/12/2019 30 min yoga 7/12/2019 BM, 45 6:00pm ; 0.8 ff XXXXL - 0.9 7/12/2019 BM, 90 12:30am ; 0.8 ff XXXXL - 0.8 7/12/2019 shower- 7/13/2019 slept 6 hrs 7/13/2019 to sleep 8 7/13/2019 45 min yoga 7/13/2019 BM, 90 3:00pm ; 0.7 ff XXXL - 0.8 7/13/2019 Brush 7/13/2019 neck exercise 7/13/2019 30 min yoga 7/14/2019 slept 5.5 hrs 7/14/2019 to sleep 4 7/14/2019 60 min yoga 7/14/2019 slept 1 hrs 7/14/2019 Brush 7/14/2019 Floss 7/14/2019 Mouthwash 7/14/2019 Clean Partial 7/14/2019 Shave 7/14/2019 Brush 7/14/2019 shower+ 7/14/2019 Brush 7/15/2019 slept 6 hrs 7/15/2019 to sleep 7 7/15/2019 slept 2 hrs 7/15/2019 Brush 7/15/2019 neck exercise 7/15/2019 BM, 70 9:00pm ; 0.7 ff XL - 0.9 7/15/2019 30 min yoga 7/15/2019 stationary bike - 0.8 mile 7/15/2019 neck exercise 7/15/2019 Brush 7/16/2019 slept 5 hrs 7/16/2019 to sleep 6 7/16/2019 40 min yoga 7/16/2019 Brush 7/16/2019 Floss 7/16/2019 Mouthwash 7/16/2019 Clean Partial 7/16/2019 Shave 7/16/2019 shower- 7/16/2019 stationary bike - 1.1 mile 7/16/2019 neck exercise 7/16/2019 neck exercise 7/16/2019 stationary bike - 1.1 mile 7/17/2019 slept 4.5 hrs 7/17/2019 to sleep 5 7/17/2019 Brush 7/17/2019 Floss 7/17/2019 Mouthwash 7/17/2019 Clean Partial 7/17/2019 Shave 7/17/2019 shower- 7/17/2019 BM, 90 5:00pm ; 0.5 ff XXXL - 0.9 7/17/2019 40 min yoga 7/17/2019 Brush 7/17/2019 neck exercise 7/17/2019 Brush 7/17/2019 stationary bike - 1.1 mile 7/18/2019 slept 4 hrs 7/18/2019 to sleep 5.5 7/18/2019 Brush 7/18/2019 Brush 7/18/2019 Floss 7/18/2019 Mouthwash 7/18/2019 Clean Partial 7/18/2019 Shave 7/18/2019 shower- 7/18/2019 40 min yoga 7/18/2019 BM, 45 6:00pm ; 0.5 ff XXL - 0.9 7/18/2019 60 min yoga 7/18/2019 Brush 7/18/2019 neck exercise 7/18/2019 30 min yoga 7/18/2019 BM, 90 1:30am ; 0.7 ff XXXL - 0.9 7/19/2019 slept 5.5 hrs 7/19/2019 to sleep 6 7/19/2019 Brush 7/19/2019 Floss 7/19/2019 Mouthwash 7/19/2019 Clean Partial 7/19/2019 Shave 7/19/2019 shower- 7/19/2019 Floss 7/19/2019 90 min yoga 7/19/2019 BM, 50 2:30am ; 0.7 ff XXXXL - 0.9 7/19/2019 Brush 7/20/2019 slept 6.5 hrs 7/20/2019 to sleep 6 7/20/2019 neck exercise 7/20/2019 Brush 7/20/2019 BM, 75 5:00pm ; 0.7 ff XXXL - 0.7 7/20/2019 BM, 85 5:00pm ; 0.7 ff L - 0.6 7/20/2019 BM, 90 5:30pm ; 0.8 ff XXXXXL - 0.4 LS 7/20/2019 Brush 7/20/2019 Floss 7/20/2019 Mouthwash 7/20/2019 Clean Partial 7/20/2019 Shave 7/20/2019 shower+ 7/20/2019 60 min yoga 7/21/2019 slept 9 hrs 7/21/2019 to sleep 8 7/21/2019 Brush 7/21/2019 60 min yoga 7/21/2019 Brush 7/22/2019 slept 2.5 hrs 7/22/2019 to sleep 7 7/22/2019 Brush 7/22/2019 slept 2.5 hrs 7/22/2019 Brush 7/22/2019 Floss 7/22/2019 Mouthwash 7/22/2019 Clean Partial 7/22/2019 Shave 7/22/2019 shower- 7/22/2019 neck exercise 7/22/2019 Brush 7/22/2019 60 min yoga 7/23/2019 slept 2.5 hrs 7/23/2019 to sleep 6 7/23/2019 slept 1.5 hrs 7/23/2019 60 min yoga 7/23/2019 slept 2 hrs 7/23/2019 Brush 7/23/2019 slept 1 hrs 7/23/2019 Shave 7/23/2019 stationary bike - 1.1 mile 7/23/2019 neck exercise 7/23/2019 BM, 55 9:30pm ; 0.7 ff XXXL - 0.9 7/23/2019 stationary bike - 1.1 mile 7/23/2019 neck exercise 7/23/2019 Brush 7/23/2019 Floss 7/23/2019 Mouthwash 7/23/2019 Clean Partial 7/23/2019 Brush 7/23/2019 20 min yoga 7/23/2019 35 min yoga 7/24/2019 slept 2.5 hrs 7/24/2019 to sleep 7.5 7/24/2019 slept 2 hrs 7/24/2019 slept 1 hrs 7/24/2019 Brush 7/24/2019 Floss 7/24/2019 Mouthwash 7/24/2019 Clean Partial 7/24/2019 Shave 7/24/2019 shower- 7/24/2019 60 min yoga 7/24/2019 slept 1 hrs 7/24/2019 80 min yoga 7/24/2019 BM, 70 5:00am ; 0.6 ff XXXXXL - 0.9 7/25/2019 slept 6.5 hrs 7/25/2019 to sleep 6.5 7/25/2019 Brush 7/25/2019 Floss 7/25/2019 Mouthwash 7/25/2019 Clean Partial 7/25/2019 Shave 7/25/2019 bath++ 7/25/2019 walk 1 mile - 87 degree - equ - aldi 7/25/2019 walk 1 mile - 87 degree - equ - hyvee 7/25/2019 40 min yoga 7/25/2019 neck exercise 7/25/2019 BM, 70 12:00am ; 0.5 ff XXXL - 0.9 7/25/2019 60 min yoga 7/26/2019 slept 4.5 hrs 7/26/2019 to sleep 5.5 7/26/2019 BM, 80 10:00am ; 0.6 ff XXXL - 0.9 7/26/2019 Brush 7/26/2019 Floss 7/26/2019 Mouthwash 7/26/2019 Clean Partial 7/26/2019 Shave 7/26/2019 shower- 7/26/2019 walk 1 mile - 84 degree 7/26/2019 BM, 85 4:00pm ; 0.7 ff XXXL - 0.9 7/26/2019 70 min yoga 7/27/2019 slept 4.5 hrs 7/27/2019 to sleep 4.5 7/27/2019 Brush 7/27/2019 Brush 7/27/2019 Floss 7/27/2019 Mouthwash 7/27/2019 Clean Partial 7/27/2019 Shave 7/27/2019 shower- 7/27/2019 walk 1 mile - 84 degree 7/27/2019 slept 4 hrs 7/28/2019 slept 5 hrs 7/28/2019 to sleep 7.5 7/28/2019 Brush 7/28/2019 Floss 7/28/2019 Mouthwash 7/28/2019 Clean Partial 7/28/2019 Shave 7/28/2019 shower+ 7/28/2019 30 min yoga 7/28/2019 30 min yoga 7/28/2019 BM, 65 4:30am ; 0.6 ff XXL - 0.9 7/29/2019 slept 5.5 hrs 7/29/2019 to sleep 7 7/29/2019 BM, 90 12:30pm ; 0.9 ff XXXXL - 0.9 7/29/2019 90 min yoga 7/29/2019 Brush 7/29/2019 BM, 90 5:30pm ; 0.8 ff XXL - 0.8 7/29/2019 BM, 80 7:00pm ; 0.8 ff XXXL - 0.6 7/29/2019 Brush 7/29/2019 Floss 7/29/2019 Mouthwash 7/29/2019 Clean Partial 7/29/2019 Shave 7/29/2019 shower+ 7/29/2019 slept 2 hrs 7/29/2019 Brush 7/30/2019 slept 7 hrs 7/30/2019 to sleep 5 7/30/2019 Brush 7/30/2019 Brush 7/30/2019 Floss 7/30/2019 Mouthwash 7/30/2019 Clean Partial 7/30/2019 Shave 7/30/2019 shower- 7/30/2019 walk 1 mile - 82 degree 7/30/2019 Brush 7/31/2019 slept 5.5 hrs 7/31/2019 to sleep 6 7/31/2019 Brush 7/31/2019 Brush 7/31/2019 Brush 8/1/2019 slept 4.5 hrs 8/1/2019 to sleep 7 8/1/2019 Brush 8/1/2019 Floss 8/1/2019 Mouthwash 8/1/2019 Clean Partial 8/1/2019 Shave 8/1/2019 shower+ 8/1/2019 walk 1 mile - 85 degree 8/1/2019 neck exercise 8/1/2019 30 min yoga 8/1/2019 Brush 8/2/2019 slept 5 hrs 8/2/2019 to sleep 9 8/2/2019 BM, 60 3:30pm ; 0.7 ff XXXL - 0.9 8/2/2019 Brush 8/2/2019 Floss 8/2/2019 Mouthwash 8/2/2019 Clean Partial 8/2/2019 Shave 8/2/2019 shower- 8/2/2019 walk 1 mile - 85 degree - kohls 8/2/2019 neck exercise 8/2/2019 Brush 8/3/2019 slept 6 hrs 8/3/2019 to sleep 5 8/3/2019 BM, 90 11:30am ; 0.5 ff XXXXL - 0.9 8/3/2019 BM, 90 4:00pm ; 0.7 ff XXXXL - 0.7 8/3/2019 Brush 8/3/2019 Floss 8/3/2019 Mouthwash 8/3/2019 Clean Partial 8/3/2019 Shave 8/3/2019 shower+ 8/3/2019 60 min yoga 8/3/2019 neck exercise 8/3/2019 BM, 85 7:30pm ; 0.6 ff XXXL - 0.7 8/3/2019 Brush 8/4/2019 slept 6 hrs 8/4/2019 to sleep 5.5 8/4/2019 30 min yoga 8/4/2019 Brush 8/4/2019 30 min yoga 8/4/2019 neck exercise 8/4/2019 shower- 8/4/2019 Brush 8/5/2019 slept 5.5 hrs 8/5/2019 to sleep 6.5 8/5/2019 Brush 8/5/2019 Brush 8/5/2019 Floss 8/5/2019 Mouthwash 8/5/2019 Clean Partial 8/5/2019 Shave 8/5/2019 30 min yoga 8/6/2019 slept 7 hrs 8/6/2019 to sleep 7 8/6/2019 BM, 90 3:30pm ; 0.7 ff XXXL - 0.9 8/6/2019 Brush 8/6/2019 Floss 8/6/2019 Mouthwash 8/6/2019 Clean Partial 8/6/2019 Shave 8/6/2019 shower- 8/6/2019 walk 1 mile - 85 degree 8/6/2019 BM, 90 1:30am ; 0.7 ff XXXL - 0.3 LS 8/7/2019 slept 6 hrs 8/7/2019 to sleep 7 8/7/2019 Brush 8/7/2019 Floss 8/7/2019 Mouthwash 8/7/2019 Clean Partial 8/7/2019 Shave 8/7/2019 shower- 8/7/2019 Brush 8/7/2019 60 min yoga 8/8/2019 slept 6.5 hrs 8/8/2019 to sleep 7.5 8/8/2019 Brush 8/8/2019 Floss 8/8/2019 Mouthwash 8/8/2019 Clean Partial 8/8/2019 Shave 8/8/2019 shower- 8/8/2019 walk 1 mile - 83 degree 8/8/2019 25 min yoga 8/8/2019 30 min yoga 8/8/2019 BM, 90 11:30pm ; 0.7 ff XXXL - 0.9 8/8/2019 neck exercise 8/8/2019 neck exercise 8/8/2019 Brush 8/9/2019 slept 7 hrs 8/9/2019 to sleep 8.5 8/9/2019 Brush 8/9/2019 neck exercise 8/9/2019 BM, 90 10:00pm ; 0.6 ff XXL - 0.9 8/9/2019 neck exercise 8/9/2019 neck exercise 8/9/2019 neck exercise 8/9/2019 Brush 8/9/2019 Floss 8/9/2019 Mouthwash 8/9/2019 Clean Partial 8/9/2019 Shave 8/9/2019 shower- 8/10/2019 slept 3.5 hrs 8/10/2019 to sleep 9 8/10/2019 90 min yoga 8/10/2019 BM, 85 9:00pm ; 0.9 ff XXXXXL - 0.9 8/10/2019 Brush 8/10/2019 neck exercise 8/10/2019 Brush 8/10/2019 neck exercise 8/11/2019 slept 5 hrs 8/11/2019 to sleep 6.5 8/11/2019 slept 1.5 hrs 8/11/2019 45 min yoga 8/11/2019 BM, 75 7:00pm ; 0.6 ff XXXXL - 0.8 8/11/2019 BM, 75 7:30pm ; 0.6 ff XXXL - 0.5 LS 8/11/2019 shower+ 8/12/2019 slept 6 hrs 8/12/2019 to sleep 8 8/12/2019 Brush 8/12/2019 Floss 8/12/2019 Mouthwash 8/12/2019 Clean Partial 8/12/2019 Shave 8/12/2019 shower- 8/12/2019 Brush 8/13/2019 slept 5 hrs 8/13/2019 to sleep 9.5 8/13/2019 Brush 8/13/2019 Floss 8/13/2019 Mouthwash 8/13/2019 Clean Partial 8/13/2019 Shave 8/13/2019 30 min yoga 8/13/2019 walk 1 mile - 83 degree 8/13/2019 BM, 80 12:30am ; 0.8 ff XXXXL - 0.9 8/14/2019 slept 6 hrs 8/14/2019 to sleep 7 8/14/2019 BM, 80 1:30pm ; 0.7 ff S - 0.8 8/14/2019 Brush 8/14/2019 Floss 8/14/2019 Mouthwash 8/14/2019 Clean Partial 8/14/2019 Shave 8/14/2019 shower- 8/14/2019 walk 1 mile - 78 degree - HV 8/14/2019 Brush 8/15/2019 slept 6.5 hrs 8/15/2019 to sleep 6 8/15/2019 Brush 8/15/2019 90 min yoga 8/15/2019 j g 5 3 8/15/2019 Brush 8/15/2019 Floss 8/15/2019 Mouthwash 8/15/2019 Clean Partial 8/15/2019 Shave 8/15/2019 shower- 8/15/2019 BM, 45 9:00pm ; 0.5 ff XXXL - 0.9 8/15/2019 BM, 60 11:30pm ; 0.5 ff XXL - 0.9 8/15/2019 30 min yoga 8/15/2019 j g 15 3 8/16/2019 slept 5 hrs 8/16/2019 to sleep 6 8/16/2019 slept 1.5 hrs 8/16/2019 30 min yoga 8/16/2019 slept 1 hrs 8/16/2019 Brush 8/16/2019 BM, 45 8:30pm ; 0.4 ff XXL - 0.9 8/16/2019 Brush 8/16/2019 neck exercise 8/16/2019 90 min yoga 8/16/2019 Brush 8/17/2019 slept 2.5 hrs 8/17/2019 to sleep 9 8/17/2019 Brush 8/17/2019 Floss 8/17/2019 Mouthwash 8/17/2019 Clean Partial 8/17/2019 Shave 8/17/2019 shower- 8/17/2019 15 min yoga 8/17/2019 30 min yoga 8/17/2019 slept 0.5 hrs 8/17/2019 30 min yoga 8/18/2019 slept 3.5 hrs 8/18/2019 to sleep 2.5 8/18/2019 slept 1 hrs 8/18/2019 30 min yoga 8/18/2019 Brush 8/18/2019 Floss 8/18/2019 Mouthwash 8/18/2019 Clean Partial 8/18/2019 Shave 8/18/2019 shower- 8/18/2019 105 min yoga 8/18/2019 neck exercise 8/19/2019 slept 5.5 hrs 8/19/2019 to sleep 7 8/19/2019 Brush 8/19/2019 Floss 8/19/2019 Mouthwash 8/19/2019 Clean Partial 8/19/2019 Shave 8/19/2019 shower- 8/19/2019 walk 1 mile - 84 degree 8/19/2019 BM, 40 6:00pm ; 0.3 ff M - 0.9 8/19/2019 BM, 90 6:00pm ; 0.5 ff XXXXXXL - 0.9 8/19/2019 Brush 8/19/2019 neck exercise 8/19/2019 60 min yoga 8/19/2019 BM, 90 10:30pm ; 0.8 ff XXXXXXXL - 0.9 8/19/2019 slept 1 hrs 8/20/2019 slept 4.5 hrs 8/20/2019 to sleep 6 8/20/2019 Brush 8/20/2019 Floss 8/20/2019 Mouthwash 8/20/2019 Clean Partial 8/20/2019 Shave 8/20/2019 shower- 8/20/2019 slept 2 hrs 8/21/2019 slept 2 hrs 8/21/2019 to sleep 6 8/21/2019 slept 2 hrs 8/21/2019 slept 0.5 hrs 8/21/2019 Brush 8/21/2019 Clean Partial 8/21/2019 Shave 8/21/2019 shower+ 8/21/2019 slept 2 hrs 8/21/2019 Brush 8/21/2019 slept 1 hrs 8/21/2019 j g 15 3 8/21/2019 neck exercise 8/21/2019 BM, 45 2:30am ; 0.6 ff XXXXL - 0.9 8/21/2019 Brush 8/22/2019 slept 3.5 hrs 8/22/2019 to sleep 5 8/22/2019 slept 3 hrs 8/22/2019 Brush 8/22/2019 Floss 8/22/2019 Mouthwash 8/22/2019 Clean Partial 8/22/2019 Shave 8/22/2019 shower- 8/22/2019 walk 1 mile - 80 degree 8/22/2019 Brush 8/23/2019 slept 7 hrs 8/23/2019 to sleep 4.5 8/23/2019 Brush 8/23/2019 BM, 80 10:00pm ; 0.5 ff XXXL - 0.9 8/23/2019 60 min yoga 8/23/2019 Brush 8/23/2019 Floss 8/23/2019 Mouthwash 8/23/2019 Clean Partial 8/23/2019 Shave 8/23/2019 shower- 8/23/2019 Brush 8/23/2019 neck exercise 8/24/2019 slept 4.5 hrs 8/24/2019 to sleep 5.5 8/24/2019 shower- 8/24/2019 Brush 8/24/2019 walk 1 mile - 78 degree - hyvee 8/24/2019 Brush 8/24/2019 neck exercise 8/25/2019 slept 4.5 hrs 8/25/2019 to sleep 4 8/25/2019 BM, 60 2:00pm ; 0.6 ff XXXXL - 0.8 8/25/2019 neck exercise 8/25/2019 j g 15 3 8/25/2019 neck exercise 8/25/2019 Brush 8/26/2019 slept 5 hrs 8/26/2019 to sleep 4 8/26/2019 BM, 40 11:00am ; 0.5 ff XL - 0.9 8/26/2019 Brush 8/26/2019 Floss 8/26/2019 Mouthwash 8/26/2019 Clean Partial 8/26/2019 Shave 8/26/2019 shower- 8/26/2019 30 min yoga 8/26/2019 neck exercise 8/26/2019 Brush 8/26/2019 30 min yoga 8/26/2019 BM, 55 12:30am ; 0.5 ff XXXL - 0.9 8/26/2019 neck exercise 8/26/2019 j g 15 3 8/26/2019 neck exercise 8/27/2019 slept 5.5 hrs 8/27/2019 to sleep 5.5 8/27/2019 BM, 90 1:30pm ; 0.7 ff XXXXL - 0.9 8/27/2019 Brush 8/27/2019 Floss 8/27/2019 Mouthwash 8/27/2019 Clean Partial 8/27/2019 Shave 8/27/2019 shower+ 8/27/2019 neck exercise 8/27/2019 60 min yoga 8/27/2019 Brush 8/28/2019 slept 5.5 hrs 8/28/2019 to sleep 5.5 8/28/2019 Brush 8/28/2019 Brush 8/28/2019 Floss 8/28/2019 Mouthwash 8/28/2019 Clean Partial 8/28/2019 Shave 8/28/2019 shower- 8/28/2019 walk 1 mile - 78 degree 8/28/2019 Brush 8/29/2019 slept 4.5 hrs 8/29/2019 to sleep 5.5 8/29/2019 Brush 8/29/2019 Floss 8/29/2019 Mouthwash 8/29/2019 Clean Partial 8/29/2019 Shave 8/29/2019 shower- 8/29/2019 walk 1 mile - 81 degree - aldi 8/29/2019 neck exercise 8/29/2019 neck exercise 8/29/2019 Brush 8/29/2019 neck exercise 8/29/2019 Brush 8/30/2019 slept 4.5 hrs 8/30/2019 to sleep 4 8/30/2019 slept 4.5 hrs 8/30/2019 Brush 8/30/2019 BM, 45 10:30pm ; 0.3 ff XXXXL - 0.9 8/30/2019 neck exercise 8/30/2019 Brush 8/30/2019 Floss 8/30/2019 Mouthwash 8/30/2019 Clean Partial 8/30/2019 Shave 8/30/2019 shower- 8/30/2019 Brush 8/31/2019 slept 2.5 hrs 8/31/2019 to sleep 7.5 8/31/2019 BM, 55 5:30pm ; 0.5 ff XXXXL - 0.9 8/31/2019 BM, 60 11:00pm ; 0.7 ff XXXXL - 0.7 8/31/2019 shower- 8/31/2019 Brush 9/1/2019 slept 5 hrs 9/1/2019 to sleep 6 9/1/2019 Brush 9/1/2019 60 min yoga 9/1/2019 Brush 9/1/2019 Floss 9/1/2019 Mouthwash 9/1/2019 Clean Partial 9/1/2019 Shave 9/1/2019 shower+ 9/1/2019 neck exercise 9/1/2019 Brush 9/2/2019 slept 5.5 hrs 9/2/2019 to sleep 6.5 9/2/2019 BM, 60 6:00pm ; 0.6 ff XXXL - 0.9 9/2/2019 30 min yoga 9/2/2019 Brush 9/3/2019 slept 5.5 hrs 9/3/2019 to sleep 4.5 9/3/2019 slept 2 hrs 9/3/2019 Brush 9/3/2019 Floss 9/3/2019 Mouthwash 9/3/2019 Clean Partial 9/3/2019 Shave 9/3/2019 shower- 9/3/2019 walk 1 mile - 85 degree 9/3/2019 60 min yoga 9/3/2019 Brush 9/3/2019 Brush 9/4/2019 slept 6.5 hrs 9/4/2019 to sleep 5.5 9/4/2019 45 min yoga 9/4/2019 Brush 9/4/2019 Floss 9/4/2019 Mouthwash 9/4/2019 Clean Partial 9/4/2019 Shave 9/4/2019 walk 1 mile - 70 degree 9/4/2019 60 min yoga 9/4/2019 BM, 40 6:30pm ; 0.3 ff XXL - 0.9 9/4/2019 neck exercise 9/4/2019 BM, 75 1:00am ; 0.6 ff XXL - 0.8 9/4/2019 Brush 9/5/2019 slept 6.5 hrs 9/5/2019 to sleep 5.5 9/5/2019 slept 2.5 hrs 9/5/2019 Brush 9/5/2019 Floss 9/5/2019 Mouthwash 9/5/2019 Clean Partial 9/5/2019 Shave 9/5/2019 shower- 9/5/2019 walk 1 mile - 80 degree 9/5/2019 neck exercise 9/5/2019 Brush 9/5/2019 neck exercise 9/5/2019 j g 15 3 9/6/2019 slept 4 hrs 9/6/2019 to sleep 6 9/6/2019 BM, 60 9:30pm ; 0.5 ff L - 0.8 9/6/2019 Brush 9/6/2019 neck exercise 9/6/2019 shower- 9/6/2019 30 min yoga 9/6/2019 neck exercise 9/6/2019 j g 15 3 9/6/2019 Brush 9/6/2019 30 min yoga 9/6/2019 Brush 9/7/2019 slept 6.5 hrs 9/7/2019 to sleep 5.5 9/7/2019 Brush 9/7/2019 60 min yoga 9/7/2019 BM, 55 5:30pm ; 0.6 ff XL - 0.9 9/7/2019 BM, 60 7:00pm ; 0.6 ff XL - 0.8 9/7/2019 Brush 9/7/2019 Floss 9/7/2019 Mouthwash 9/7/2019 Clean Partial 9/7/2019 Shave 9/7/2019 shower+ 9/7/2019 neck exercise 9/7/2019 j g 15 3 9/7/2019 Brush 9/8/2019 slept 4 hrs 9/8/2019 to sleep 5.5 9/8/2019 Brush 9/8/2019 BM, 70 5:00pm ; 0.7 ff XXXXL - 0.9 9/8/2019 Brush 9/8/2019 neck exercise 9/8/2019 30 min yoga 9/8/2019 Brush 9/8/2019 Floss 9/8/2019 Mouthwash 9/8/2019 Clean Partial 9/8/2019 Shave 9/8/2019 shower- 9/9/2019 slept 6 hrs 9/9/2019 to sleep 5.5 9/9/2019 60 min yoga 9/9/2019 Brush 9/9/2019 Floss 9/9/2019 Mouthwash 9/9/2019 Clean Partial 9/9/2019 Shave 9/9/2019 shower+ 9/9/2019 walk 2 mile - 82 degree 9/9/2019 Brush 9/9/2019 neck exercise 9/9/2019 neck exercise 9/9/2019 j g 15 3 9/10/2019 slept 6.5 hrs 9/10/2019 to sleep 6 9/10/2019 slept 1 hrs 9/10/2019 60 min yoga 9/10/2019 BM, 60 10:00pm ; 0.6 ff XXXXL - 0.9 9/10/2019 BM, 70 5:00pm ; 0.8 ff XXXXXL - 1.0 9/10/2019 Brush 9/11/2019 slept 4.5 hrs 9/11/2019 to sleep 6.5 9/11/2019 Brush 9/11/2019 Floss 9/11/2019 Mouthwash 9/11/2019 Clean Partial 9/11/2019 Shave 9/11/2019 shower- 9/11/2019 to sleep 0.5 9/11/2019 60 min yoga 9/11/2019 neck exercise 9/11/2019 BM, 70 10:00pm ; 0.8 ff XXXXXL - 0.9 9/12/2019 slept 5.5 hrs 9/12/2019 to sleep 4.5 9/12/2019 slept 1 hrs 9/12/2019 slept 2.5 hrs 9/12/2019 Brush 9/12/2019 60 min yoga 9/12/2019 Brush 9/13/2019 slept 5 hrs 9/13/2019 to sleep 7 9/13/2019 90 min yoga 9/13/2019 60 min yoga 9/13/2019 BM, 60 10:00pm ; 0.6 ff XXXL - 0.9 9/13/2019 Brush 9/13/2019 Floss 9/13/2019 Mouthwash 9/13/2019 Clean Partial 9/13/2019 Shave 9/13/2019 shower- 9/14/2019 slept 6 hrs 9/14/2019 to sleep 5 9/14/2019 Brush 9/14/2019 Floss 9/14/2019 Mouthwash 9/14/2019 Clean Partial 9/14/2019 Shave 9/14/2019 shower+ 9/14/2019 walk 1 mile - 81 degree 9/14/2019 BM, 65 2:30am ; 0.5 ff XXL - 0.9 9/14/2019 Brush 9/15/2019 slept 7.5 hrs 9/15/2019 to sleep 4.5 9/15/2019 BM, 65 10:00pm ; 0.6 ff XXXXL - 0.9 9/15/2019 60 min yoga 9/15/2019 Brush 9/15/2019 Floss 9/15/2019 Mouthwash 9/15/2019 Clean Partial 9/15/2019 Shave 9/15/2019 shower- 9/16/2019 slept 3.5 hrs 9/16/2019 to sleep 7 9/16/2019 slept 4 hrs 9/16/2019 slept 3.5 hrs 9/16/2019 BM, 65 10:00pm ; 0.6 ff XXXXL - 0.9 9/16/2019 neck exercise 9/16/2019 Brush 9/16/2019 shower- 9/16/2019 BM, 50 5:30am ; 0.6 ff XXXL - 0.9 9/17/2019 slept 4 hrs 9/17/2019 to sleep 8.5 9/17/2019 slept 5 hrs 9/17/2019 30 min yoga 9/17/2019 slept 1 hrs 9/17/2019 60 min yoga 9/17/2019 Brush 9/17/2019 Floss 9/17/2019 Mouthwash 9/17/2019 Clean Partial 9/17/2019 Shave 9/17/2019 shower+ 9/17/2019 shower- 9/18/2019 slept 2 hrs 9/18/2019 to sleep 6.5 9/18/2019 slept 4.5 hrs 9/18/2019 slept 1 hrs 9/18/2019 BM, 45 12:00am ; 0.4 ff XXXXL - 0.9 9/19/2019 slept 2 hrs 9/19/2019 to sleep 10 9/19/2019 Brush 9/19/2019 Floss 9/19/2019 Mouthwash 9/19/2019 Clean Partial 9/19/2019 Shave 9/19/2019 shower- 9/19/2019 walk 1 mile - 78 degree 9/19/2019 neck exercise 9/19/2019 neck exercise 9/19/2019 Brush 9/19/2019 120 min yoga 9/19/2019 slept 1.5 hrs 9/19/2019 BM, 60 12:30am ; 0.6 ff XXXL - 0.9 9/19/2019 Mouthwash 9/19/2019 neck exercise 9/19/2019 neck exercise 9/20/2019 slept 4 hrs 9/20/2019 to sleep 7.5 9/20/2019 Brush 9/20/2019 neck exercise 9/20/2019 slept 4 hrs 9/20/2019 BM, 90 10:00pm ; 0.6 ff XXXL - 0.9 9/20/2019 60 min yoga 9/21/2019 slept 2.5 hrs 9/21/2019 to sleep 9 9/21/2019 slept 0.5 hrs 9/21/2019 BM, 35 6:00pm ; 0.4 ff XXL - 0.9 9/21/2019 60 min yoga 9/21/2019 Brush 9/21/2019 Floss 9/21/2019 Mouthwash 9/21/2019 Clean Partial 9/21/2019 Shave 9/21/2019 bath++ 9/21/2019 Brush 9/22/2019 slept 6 hrs 9/22/2019 to sleep 4.5 9/22/2019 60 min yoga 9/22/2019 BM, 40 5:00pm ; 0.5 ff XXL - 0.9 9/22/2019 70 min yoga 9/22/2019 shower- 9/23/2019 slept 4.5 hrs 9/23/2019 to sleep 5.5 9/23/2019 BM, 65 12:00pm ; 0.6 ff XXXL - 0.9 9/23/2019 Brush 9/23/2019 Shave 9/23/2019 walk 1 mile - 72 degree 9/23/2019 30 min yoga 9/23/2019 Brush 9/23/2019 neck exercise 9/23/2019 20 min yoga 9/24/2019 slept 2.5 hrs 9/24/2019 to sleep -1 9/24/2019 shower- 9/24/2019 Brush 9/24/2019 slept 4.5 hrs 9/24/2019 BM, 90 10:30am ; 0.7 ff XXXXL - 0.9 9/24/2019 slept 2.5 hrs 9/24/2019 slept 2 hrs 9/24/2019 Brush 9/24/2019 Floss 9/24/2019 Mouthwash 9/24/2019 Clean Partial 9/24/2019 Shave 9/24/2019 shower+ 9/24/2019 Brush 9/24/2019 neck exercise 9/25/2019 slept 6 hrs 9/25/2019 to sleep 4 9/25/2019 Brush 9/25/2019 walk 1 mile - 77 degree 9/25/2019 60 min yoga 9/25/2019 slept 3 hrs 9/25/2019 Brush 9/26/2019 slept 3.5 hrs 9/26/2019 to sleep 5.5 9/26/2019 slept 3.5 hrs 9/26/2019 Brush 9/26/2019 Floss 9/26/2019 Mouthwash 9/26/2019 Clean Partial 9/26/2019 Shave 9/26/2019 shower- 9/26/2019 neck exercise 9/26/2019 Brush 9/27/2019 slept 6 hrs 9/27/2019 to sleep 6.5 9/27/2019 BM, 45 4:30pm ; 0.5 ff XXL - 0.9 9/27/2019 Brush 9/27/2019 Floss 9/27/2019 Mouthwash 9/27/2019 Clean Partial 9/27/2019 Shave 9/27/2019 shower- 9/27/2019 walk 1 mile - 70 degree aldi 9/28/2019 slept 1.5 hrs 9/28/2019 to sleep -1.5 9/28/2019 slept 6 hrs 9/28/2019 BM, 50 1:00pm ; 0.5 ff XXXL - 0.9 9/28/2019 BM, 45 6:00pm ; 0.6 ff XXXL - 0.9 9/28/2019 120 min yoga 9/28/2019 Brush 9/29/2019 slept 4.5 hrs 9/29/2019 to sleep 6.5 9/29/2019 60 min yoga 9/29/2019 slept 2 hrs 9/29/2019 30 min yoga 9/29/2019 Mouthwash 9/29/2019 Brush 9/29/2019 shower- 9/29/2019 60 min yoga 9/29/2019 Brush 9/30/2019 slept 2.5 hrs 9/30/2019 to sleep 1 9/30/2019 slept 5 hrs 9/30/2019 BM, 60 11:30am ; 0.5 ff XXXL - 0.9 9/30/2019 120 min yoga 9/30/2019 Brush 9/30/2019 Floss 9/30/2019 Mouthwash 9/30/2019 Clean Partial 9/30/2019 Shave 9/30/2019 shower- 9/30/2019 BM, 90 7:30pm ; 0.6 ff XXXXXL - 0.9 9/30/2019 45 min yoga 9/30/2019 Brush 9/30/2019 neck exercise 10/1/2019 slept 6 hrs 10/1/2019 to sleep 4.5 10/1/2019 slept 2.5 hrs 10/1/2019 60 min yoga 10/1/2019 Brush 10/1/2019 shower- 10/1/2019 BM, 55 7:00pm ; 0.4 ff XXXL - 0.9 10/1/2019 neck exercise 10/1/2019 Brush 10/1/2019 Brush 10/2/2019 slept 5 hrs 10/2/2019 to sleep 2 10/2/2019 Brush 10/2/2019 Floss 10/2/2019 Mouthwash 10/2/2019 Clean Partial 10/2/2019 Shave 10/2/2019 shower+ 10/2/2019 60 min yoga 10/2/2019 120 min yoga 10/2/2019 BM, 65 5:00pm ; 0.6 ff XXXL - 0.9 10/2/2019 40 min yoga 10/2/2019 neck exercise 10/2/2019 Brush 10/2/2019 Resp Rate 18 10/2/2019 Temp 97.8 10/3/2019 slept 6 hrs 10/3/2019 to sleep 3.5 10/3/2019 slept 4 hrs 10/3/2019 30 min yoga 10/3/2019 Brush 10/3/2019 Floss 10/3/2019 Mouthwash 10/3/2019 Clean Partial 10/3/2019 Shave 10/3/2019 shower- 10/3/2019 Brush 10/3/2019 Brush 10/4/2019 slept 3.5 hrs 10/4/2019 to sleep 6 10/4/2019 slept 4 hrs 10/4/2019 walk 1 mile - 60 degree hyvee 10/4/2019 neck exercise 10/4/2019 BM, 60 4:00am ; 0.5 ff XXXL - 0.9 10/4/2019 Brush 10/5/2019 slept 5 hrs 10/5/2019 to sleep 5 10/5/2019 BM, 75 3:30pm ; 0.8 ff XXXXXXL - 1.0 10/5/2019 BM, 75 6:30pm ; 0.8 ff XXXL - 1.0 10/5/2019 75 min yoga 10/5/2019 Brush 10/6/2019 slept 2 hrs 10/6/2019 to sleep 2 10/6/2019 slept 10.5 hrs 10/6/2019 Brush 10/6/2019 Floss 10/6/2019 Mouthwash 10/6/2019 Clean Partial 10/6/2019 Shave 10/6/2019 shower- 10/6/2019 60 min yoga 10/6/2019 60 min yoga 10/7/2019 slept 1 hrs 10/7/2019 to sleep -1 10/7/2019 Brush 10/7/2019 slept 3 hrs 10/7/2019 50 min yoga 10/7/2019 slept 1 hrs 10/8/2019 slept 5.5 hrs 10/8/2019 to sleep 1.5 10/8/2019 Brush 10/8/2019 20 min yoga 10/8/2019 90 min yoga 10/8/2019 60 min yoga 10/8/2019 Brush 10/8/2019 neck exercise 10/8/2019 neck exercise 10/9/2019 slept 6 hrs 10/9/2019 to sleep 4 10/9/2019 slept 5.5 hrs 10/9/2019 BM, 90 5:30pm ; 0.6 ff XXXXXL - 0.9 10/9/2019 Shave 10/9/2019 shower+ 10/9/2019 Brush 10/10/2019 slept 5 hrs 10/10/2019 to sleep 5 10/10/2019 Brush 10/10/2019 Floss 10/10/2019 Mouthwash 10/10/2019 Clean Partial 10/10/2019 Shave 10/10/2019 shower- 10/10/2019 walk 1 mile - 65 degree aldi 10/10/2019 walk 1 mile - 65 degree porch 10/10/2019 90 min yoga 10/10/2019 shower+ 10/10/2019 neck exercise 10/10/2019 Brush 10/11/2019 slept 4 hrs 10/11/2019 to sleep 6 10/11/2019 slept 6 hrs 10/11/2019 slept 3 hrs 10/11/2019 BM, 75 9:30pm ; 0.7 ff XXXXXL - 0.9 10/11/2019 BM, 90 10:00pm ; 0.8 ff XXXXXXXXL - 0.9 10/11/2019 BM, 90 10:00pm ; 0.8 ff XXXXXXL - 0.9 10/11/2019 Brush 10/11/2019 neck exercise 10/11/2019 Brush 10/11/2019 neck exercise 10/11/2019 neck exercise 10/12/2019 slept 3 hrs 10/12/2019 to sleep 8.5 10/12/2019 Brush 10/12/2019 neck exercise 10/12/2019 Brush 10/13/2019 slept 3 hrs 10/13/2019 to sleep -4 10/13/2019 Brush 10/13/2019 slept 5 hrs 10/13/2019 Brush 10/13/2019 Floss 10/13/2019 Mouthwash 10/13/2019 Clean Partial 10/13/2019 Shave 10/13/2019 shower+ 10/14/2019 slept 1 hrs 10/14/2019 to sleep 3 10/14/2019 BM, 90 2:00am ; 0.9 ff XXXXXXXXL - 0.9 10/14/2019 Brush 10/14/2019 Floss 10/14/2019 Mouthwash 10/14/2019 Clean Partial 10/14/2019 Shave 10/14/2019 shower- 10/14/2019 slept 3.5 hrs 10/14/2019 Brush 10/14/2019 45 min yoga 10/14/2019 Brush 10/14/2019 Brush 10/14/2019 BM, 90 3:30am ; 0.9 ff XXXXXXL - 0.9 10/14/2019 neck exercise 10/14/2019 Resp Rate 16 10/14/2019 Temp 97.8 10/15/2019 slept 4 hrs 10/15/2019 to sleep 5 10/15/2019 Brush 10/15/2019 Floss 10/15/2019 Mouthwash 10/15/2019 Clean Partial 10/15/2019 Shave 10/15/2019 shower- 10/15/2019 neck exercise 10/15/2019 walk 1 mile - 65 degree 10/15/2019 Brush 10/15/2019 30 min yoga 10/16/2019 slept 1.5 hrs 10/16/2019 to sleep -2.5 10/16/2019 BM, 90 11:00pm ; 0.9 ff XXXXL - 0.9 10/16/2019 Brush 10/16/2019 neck exercise 10/16/2019 slept 3.5 hrs 10/16/2019 Brush 10/16/2019 Floss 10/16/2019 Mouthwash 10/16/2019 Clean Partial 10/16/2019 Shave 10/16/2019 shower- 10/16/2019 Brush 10/16/2019 BM, 70 1:00am ; 0.5 ff XXXXL - 0.9 10/16/2019 Brush 10/17/2019 slept 6.5 hrs 10/17/2019 to sleep 2.5 10/17/2019 slept 3 hrs 10/17/2019 walk 1 mile - 55 degree - yard work 10/17/2019 Brush 10/17/2019 Floss 10/17/2019 Mouthwash 10/17/2019 Clean Partial 10/17/2019 Shave 10/17/2019 shower- 10/17/2019 Brush 10/18/2019 slept 5.5 hrs 10/18/2019 to sleep 3 10/18/2019 Brush 10/18/2019 neck exercise 10/18/2019 BM, 75 1:00pm ; 0.5 ff XXXXL - 0.9 10/19/2019 slept 3 hrs 10/19/2019 to sleep -3 10/19/2019 Brush 10/19/2019 slept 5.5 hrs 10/19/2019 neck exercise 10/19/2019 walk 3 mile - 55 degree - equ room 10/19/2019 Brush 10/19/2019 Floss 10/19/2019 Mouthwash 10/19/2019 Clean Partial 10/19/2019 Shave 10/19/2019 shower+ 10/19/2019 50 min yoga 10/19/2019 neck exercise 10/19/2019 Brush 10/20/2019 slept 3 hrs 10/20/2019 to sleep -2 10/20/2019 Brush 10/20/2019 slept 4 hrs 10/20/2019 walk 1 mile - 62 degree - comp destroy work 10/20/2019 Brush 10/20/2019 Floss 10/20/2019 Mouthwash 10/20/2019 Clean Partial 10/20/2019 Shave 10/20/2019 shower- 10/20/2019 walk 1 mile - 62 degree 10/21/2019 slept 2 hrs 10/21/2019 to sleep -4 10/21/2019 BM, 75 2:30am ; 0.5 ff XXXL - 0.9 10/21/2019 Brush 10/21/2019 neck exercise 10/21/2019 Brush 10/21/2019 slept 5 hrs 10/21/2019 BM, 90 10:30am ; 0.5 ff XXXL - 0.9 10/21/2019 120 min yoga 10/21/2019 neck exercise 10/21/2019 neck exercise 10/21/2019 Brush 10/21/2019 BM, 85 10:30pm ; 0.6 ff XXXL - 0.9 10/21/2019 neck exercise 10/21/2019 Brush 10/22/2019 slept 7 hrs 10/22/2019 to sleep 3 10/22/2019 Brush 10/22/2019 BM, 70 2:30pm ; 0.8 ff XXXXL - 0.9 10/22/2019 Brush 10/22/2019 Floss 10/22/2019 Mouthwash 10/22/2019 Clean Partial 10/22/2019 Shave 10/22/2019 shower+ 10/22/2019 neck exercise 10/22/2019 Brush 10/22/2019 Brush 10/22/2019 120 min yoga 10/22/2019 Brush 10/23/2019 slept 4 hrs 10/23/2019 to sleep 5.5 10/23/2019 slept 2.5 hrs 10/23/2019 Brush 10/23/2019 Floss 10/23/2019 Mouthwash 10/23/2019 Clean Partial 10/23/2019 Shave 10/23/2019 shower- 10/23/2019 walk 1 mile - 60 degree HyVee 10/23/2019 60 min yoga 10/23/2019 BM, 80 11:30pm ; 0.5 ff XXL - 0.9 10/23/2019 Brush 10/24/2019 slept 6.5 hrs 10/24/2019 to sleep 3.5 10/24/2019 BM, 90 12:00pm ; 0.6 ff XXXL - 0.9 10/24/2019 Brush 10/24/2019 Floss 10/24/2019 Mouthwash 10/24/2019 Clean Partial 10/24/2019 Shave 10/24/2019 shower- 10/24/2019 Brush 10/25/2019 slept 3.5 hrs 10/25/2019 to sleep 5.5 10/25/2019 slept 2 hrs 10/25/2019 neck exercise 10/25/2019 Brush 10/25/2019 BM, 90 4:00am ; 0.6 ff XXXL - 0.9 10/25/2019 neck exercise 10/25/2019 shower+ 10/26/2019 slept 6.5 hrs 10/26/2019 to sleep 5 10/26/2019 BM, 75 2:30pm ; 0.6 ff XXXL - 0.9 10/26/2019 neck exercise 10/26/2019 Brush 10/26/2019 Floss 10/26/2019 Mouthwash 10/26/2019 Clean Partial 10/26/2019 Shave 10/26/2019 shower- 10/26/2019 Brush 10/26/2019 neck exercise 10/27/2019 slept 6 hrs 10/27/2019 to sleep 6.5 10/27/2019 BM, 75 6:00pm ; 0.6 ff XXXL - 0.9 10/27/2019 Brush 10/27/2019 neck exercise 10/27/2019 Brush 10/28/2019 slept 5 hrs 10/28/2019 to sleep 4.5 10/28/2019 slept 2 hrs 10/28/2019 BM, 70 6:30pm ; 0.5 ff XXXXL - 0.9 10/28/2019 neck exercise 10/28/2019 Brush 10/28/2019 Floss 10/28/2019 Mouthwash 10/28/2019 Clean Partial 10/28/2019 Shave 10/28/2019 shower- 10/28/2019 BM, 75 11:30pm ; 0.6 ff XXXL - 0.9 10/28/2019 Brush 10/29/2019 slept 4 hrs 10/29/2019 to sleep 6.5 10/29/2019 Brush 10/29/2019 slept 5 hrs 10/29/2019 Brush 10/29/2019 Brush 10/29/2019 neck exercise 10/29/2019 Brush 10/30/2019 slept 5.5 hrs 10/30/2019 to sleep 7 10/30/2019 Brush 10/30/2019 Floss 10/30/2019 Mouthwash 10/30/2019 Clean Partial 10/30/2019 Shave 10/30/2019 shower- 10/30/2019 40 min yoga 10/30/2019 Brush 10/30/2019 neck exercise 10/31/2019 slept 5 hrs 10/31/2019 to sleep 5.5 10/31/2019 90 min yoga 10/31/2019 Brush 10/31/2019 Floss 10/31/2019 Mouthwash 10/31/2019 Shave 10/31/2019 shower- 10/31/2019 Brush 10/31/2019 neck exercise 11/1/2019 slept 6.5 hrs 11/1/2019 to sleep 7.5 11/1/2019 Brush 11/1/2019 Clean Partial 11/1/2019 BM, 45 5:30pm ; 0.3 ff XXXXXL - 0.9 11/1/2019 60 min yoga 11/1/2019 30 min yoga 11/1/2019 BM, 55 12:30am ; 0.5 ff XXXL - 0.9 11/1/2019 Brush 11/2/2019 slept 4 hrs 11/2/2019 to sleep 7 11/2/2019 slept 2.5 hrs 11/2/2019 BM, 90 6:00pm ; 0.7 ff XXXXXL - 0.9 11/2/2019 BM, 90 10:00pm ; 0.7 ff XXXXXXXXXXL - 0.9 11/2/2019 Brush 11/2/2019 Floss 11/2/2019 Mouthwash 11/2/2019 Clean Partial 11/2/2019 Shave 11/2/2019 shower- 11/2/2019 Brush 11/3/2019 slept 5 hrs 11/3/2019 to sleep 7 11/3/2019 slept 1.5 hrs 11/3/2019 shower- 11/3/2019 Brush 11/3/2019 BM, 90 8:00pm ; 0.8 ff XXXXXXXXL - 0.8 11/3/2019 neck exercise 11/3/2019 Brush 11/3/2019 neck exercise 11/4/2019 slept 2 hrs 11/4/2019 to sleep 7 11/4/2019 slept 5 hrs 11/4/2019 Brush 11/4/2019 neck exercise 11/4/2019 30 min yoga 11/4/2019 30 min yoga 11/4/2019 neck exercise 11/4/2019 Brush 11/4/2019 Floss 11/4/2019 Mouthwash 11/4/2019 Clean Partial 11/4/2019 Shave 11/4/2019 shower+ 11/4/2019 60 min yoga 11/4/2019 j g 15 3 11/4/2019 Brush 11/5/2019 slept 3.5 hrs 11/5/2019 to sleep 7 11/5/2019 slept 3 hrs 11/5/2019 Brush 11/5/2019 neck exercise 11/5/2019 walk 3 mile - 60 degree - equ yard work 11/5/2019 Brush 11/5/2019 neck exercise 11/6/2019 slept 4.5 hrs 11/6/2019 to sleep 5.5 11/6/2019 Brush 11/6/2019 Floss 11/6/2019 Mouthwash 11/6/2019 Clean Partial 11/6/2019 Shave 11/6/2019 shower- 11/6/2019 60 min yoga 11/7/2019 slept 1 hrs 11/7/2019 to sleep -2.5 11/7/2019 Brush 11/7/2019 slept 4.5 hrs 11/7/2019 slept 3 hrs 11/7/2019 BM, 75 10:00pm ; 0.5 ff XXL - 0.9 11/8/2019 slept 1.3 hrs 11/8/2019 to sleep -1.5 11/8/2019 Brush 11/8/2019 neck exercise 11/8/2019 BM, 85 3:30am ; 0.7 ff XXXXL - 0.9 11/8/2019 Brush 11/8/2019 slept 2 hrs 11/8/2019 slept 0.5 hrs 11/8/2019 Brush 11/8/2019 Floss 11/8/2019 Mouthwash 11/8/2019 Clean Partial 11/8/2019 Shave 11/8/2019 shower- 11/8/2019 Brush 11/8/2019 neck exercise 11/8/2019 BM, 80 8:30pm ; 0.6 ff XL - 0.9 11/8/2019 60 min yoga 11/9/2019 slept 1 hrs 11/9/2019 to sleep -2.5 11/9/2019 j g 15 3 11/9/2019 Brush 11/9/2019 neck exercise 11/9/2019 Brush 11/9/2019 Floss 11/9/2019 Mouthwash 11/9/2019 Clean Partial 11/9/2019 Shave 11/9/2019 shower+ 11/9/2019 BM, 80 6:30pm ; 0.6 ff XXXL - 0.9 11/9/2019 60 min yoga 11/9/2019 Brush 11/9/2019 neck exercise 11/9/2019 Brush 11/9/2019 neck exercise 11/9/2019 walk 1 mile - 60 degree - basement work 11/9/2019 j g 8 3 11/9/2019 Brush 11/10/2019 slept 4 hrs 11/10/2019 to sleep 5.5 11/10/2019 Brush 11/10/2019 neck exercise 11/10/2019 180 min yoga 11/10/2019 to sleep 0.5 11/10/2019 BM, 90 11:00pm ; 0.7 ff XXXXXXL - 0.9 11/10/2019 120 min yoga 11/10/2019 Brush 11/10/2019 Brush 11/11/2019 slept 3 hrs 11/11/2019 to sleep 8.5 11/11/2019 walk 3 mile - 60 degree - equ kitchens blinds 11/11/2019 Brush 11/11/2019 Floss 11/11/2019 Mouthwash 11/11/2019 Clean Partial 11/11/2019 Shave 11/11/2019 shower+ 11/11/2019 mass 5 1 1 11/11/2019 120 min yoga 11/11/2019 slept 0.5 hrs 11/11/2019 Brush 11/12/2019 slept 4.5 hrs 11/12/2019 to sleep 4.5 11/12/2019 BM, 65 10:30am ; 0.6 ff XXXXL - 0.9 11/12/2019 80 min yoga 11/12/2019 120 min yoga 11/12/2019 120 min yoga 11/12/2019 BM, 90 1:30am ; 0.7 ff XXXXXXXXL - 0.9 11/12/2019 neck exercise 11/12/2019 Brush 11/13/2019 slept 3 hrs 11/13/2019 to sleep 6 11/13/2019 slept 1.5 hrs 11/13/2019 Brush 11/13/2019 Floss 11/13/2019 Mouthwash 11/13/2019 Clean Partial 11/13/2019 Shave 11/13/2019 shower- 11/13/2019 neck exercise 11/13/2019 120 min yoga 11/13/2019 Brush 11/14/2019 slept 3 hrs 11/14/2019 to sleep 7.5 11/14/2019 slept 3.5 hrs 11/14/2019 110 min yoga 11/14/2019 Brush 11/14/2019 210 min yoga 11/14/2019 neck exercise 11/14/2019 Brush 11/15/2019 slept 4 hrs 11/15/2019 to sleep 5 11/15/2019 slept 4.5 hrs 11/15/2019 Brush 11/15/2019 Floss 11/15/2019 Mouthwash 11/15/2019 Clean Partial 11/15/2019 Shave 11/15/2019 shower- 11/15/2019 walk 3 mile - 45 degree 11/15/2019 60 min yoga 11/15/2019 BM, 60 12:30am ; 0.4 ff XXXXL - 0.9 11/15/2019 Brush 11/16/2019 slept 4.5 hrs 11/16/2019 to sleep 6.5 11/16/2019 BM, 90 12:00pm ; 0.5 ff XXXXL - 0.9 11/16/2019 Brush 11/16/2019 90 min yoga 11/16/2019 slept 2 hrs 11/16/2019 Brush 11/17/2019 slept 4.5 hrs 11/17/2019 to sleep 5.5 11/17/2019 Brush 11/17/2019 neck exercise 11/17/2019 Brush 11/17/2019 Floss 11/17/2019 Mouthwash 11/17/2019 Clean Partial 11/17/2019 Shave 11/17/2019 shower+ 11/17/2019 Brush 11/17/2019 neck exercise 11/17/2019 shower- 11/18/2019 slept 5.5 hrs 11/18/2019 to sleep 5.5 11/18/2019 BM, 90 11:30am ; 0.6 ff XXXL - 0.9 11/18/2019 Brush 11/18/2019 BM, 85 3:00pm ; 0.3 ff XXL - 0.9 11/18/2019 Brush 11/18/2019 30 min yoga 11/18/2019 BM, 75 1:30am ; 0.8 ff XXXXXXL - 0.9 11/18/2019 neck exercise 11/18/2019 Brush 11/19/2019 slept 6.5 hrs 11/19/2019 to sleep 5.5 11/19/2019 Brush 11/19/2019 Floss 11/19/2019 Mouthwash 11/19/2019 Clean Partial 11/19/2019 Shave 11/19/2019 bath++ 11/19/2019 Brush 11/19/2019 neck exercise 11/19/2019 Brush 11/20/2019 slept 8.5 hrs 11/20/2019 to sleep 3.5 11/20/2019 Brush 11/20/2019 Brush 11/20/2019 Floss 11/20/2019 Mouthwash 11/20/2019 Clean Partial 11/20/2019 Shave 11/20/2019 shower- 11/20/2019 Brush 11/20/2019 neck exercise 11/21/2019 slept 6 hrs 11/21/2019 to sleep 6 11/21/2019 Brush 11/21/2019 neck exercise 11/21/2019 Brush 11/22/2019 slept 6 hrs 11/22/2019 to sleep 6.5 11/22/2019 slept 2 hrs 11/22/2019 BM, 75 1:30pm ; 0.8 ff XXXXXXXXL - 0.9 11/22/2019 Brush 11/22/2019 Floss 11/22/2019 Mouthwash 11/22/2019 Clean Partial 11/22/2019 Shave 11/22/2019 shower- 11/22/2019 walk 1 mile - 34 degree hyvee 11/22/2019 Brush 11/22/2019 BM, 90 6:30pm ; 0.8 ff XXXXXXL - 0.8 11/22/2019 Brush 11/22/2019 neck exercise 11/22/2019 Brush 11/23/2019 slept 6 hrs 11/23/2019 to sleep 6.5 11/23/2019 Brush 11/23/2019 Brush 11/23/2019 neck exercise 11/23/2019 30 min yoga 11/23/2019 60 min yoga 11/23/2019 shower- 11/23/2019 Brush 11/24/2019 slept 7 hrs 11/24/2019 to sleep 9 11/24/2019 Brush 11/24/2019 BM, 80 2:00am ; 0.7 ff XXXXXXXL - 0.9 11/25/2019 slept 4 hrs 11/25/2019 to sleep 6 11/25/2019 slept 4.5 hrs 11/25/2019 walk 1 mile - 54 degree yard work 11/25/2019 Brush 11/25/2019 Floss 11/25/2019 Mouthwash 11/25/2019 Clean Partial 11/25/2019 Shave 11/25/2019 shower- 11/25/2019 Brush 11/25/2019 neck exercise 11/25/2019 Brush 11/26/2019 slept 6 hrs 11/26/2019 to sleep 6.5 11/26/2019 Brush 11/26/2019 Brush 11/26/2019 45 min yoga 11/26/2019 slept 0.5 hrs 11/26/2019 BM, 70 12:30am ; 0.6 ff XXXXL - 0.9 11/26/2019 Brush 11/26/2019 neck exercise 11/26/2019 Brush 11/27/2019 slept 6 hrs 11/27/2019 to sleep 5 11/27/2019 Brush 11/27/2019 Shave 11/27/2019 shower- 11/27/2019 walk 1 mile - 40 degree at walgreens 11/27/2019 60 min yoga 11/27/2019 BM, 75 11:30pm ; 0.5 ff XXXXL - 0.9 11/27/2019 Brush 11/27/2019 neck exercise 11/28/2019 slept 4.5 hrs 11/28/2019 to sleep 6.5 11/28/2019 Brush 11/28/2019 Floss 11/28/2019 Mouthwash 11/28/2019 Clean Partial 11/28/2019 Shave 11/28/2019 shower+ 11/28/2019 30 min yoga 11/28/2019 60 min yoga 11/28/2019 Brush 11/29/2019 slept 3.5 hrs 11/29/2019 to sleep 4.5 11/29/2019 slept 2.5 hrs 11/29/2019 BM, 70 8:30pm ; 0.5 ff XXXL - 0.9 11/29/2019 Brush 11/29/2019 neck exercise 11/30/2019 slept 3.5 hrs 11/30/2019 to sleep 7 11/30/2019 Brush 11/30/2019 neck exercise 11/30/2019 30 min yoga 11/30/2019 slept 2 hrs 11/30/2019 Brush 11/30/2019 neck exercise 11/30/2019 BM, 70 7:00pm ; 0.5 ff XXXL - 0.9 11/30/2019 60 min yoga 11/30/2019 Brush 11/30/2019 Floss 11/30/2019 Mouthwash 11/30/2019 Clean Partial 11/30/2019 Shave 11/30/2019 shower+ 11/30/2019 Brush 12/1/2019 slept 4.5 hrs 12/1/2019 to sleep 6.5 12/1/2019 Brush 12/1/2019 Brush 12/1/2019 BM, 90 5:00pm ; 0.5 ff XXXL - 0.9 12/1/2019 30 min yoga 12/1/2019 neck exercise 12/1/2019 slept 1 hrs 12/1/2019 Brush 12/2/2019 slept 5 hrs 12/2/2019 to sleep 6 12/2/2019 Brush 12/2/2019 Floss 12/2/2019 Mouthwash 12/2/2019 Clean Partial 12/2/2019 Shave 12/2/2019 shower- 12/2/2019 Brush 12/2/2019 neck exercise 12/2/2019 60 min yoga 12/2/2019 Brush 12/3/2019 slept 4.5 hrs 12/3/2019 to sleep 6.5 12/3/2019 walk 1 mile - 45 degree yard work 12/3/2019 neck exercise 12/3/2019 BM, 75 12:30am ; 0.5 ff XXXXL - 0.9 12/3/2019 Brush 12/4/2019 slept 3 hrs 12/4/2019 to sleep 5 12/4/2019 Brush 12/4/2019 Floss 12/4/2019 Mouthwash 12/4/2019 Clean Partial 12/4/2019 Shave 12/4/2019 shower+ 12/4/2019 Brush 12/4/2019 neck exercise 12/4/2019 walk 1 mile - 45 aldi + hyvee 12/4/2019 slept 3 hrs 12/4/2019 Brush 12/4/2019 30 min yoga 12/4/2019 Brush 12/5/2019 slept 3 hrs 12/5/2019 to sleep 8 12/5/2019 Brush 12/5/2019 Floss 12/5/2019 Mouthwash 12/5/2019 Clean Partial 12/5/2019 Shave 12/5/2019 shower- 12/5/2019 60 min yoga 12/5/2019 Brush 12/6/2019 slept 3.5 hrs 12/6/2019 to sleep 7.5 12/6/2019 BM, 50 1:30pm ; 0.5 ff XXXXL - 0.9 12/6/2019 50 min yoga 12/6/2019 Brush 12/6/2019 Floss 12/6/2019 Mouthwash 12/6/2019 Clean Partial 12/6/2019 Shave 12/6/2019 shower- 12/6/2019 walk 1 mile - 38 12/6/2019 slept 3.5 hrs 12/6/2019 75 min yoga 12/6/2019 Brush 12/7/2019 slept 4 hrs 12/7/2019 to sleep 7 12/7/2019 BM, 90 1:30pm ; 0.5 ff XXL - 0.9 12/7/2019 slept 3.5 hrs 12/7/2019 Brush 12/7/2019 neck exercise 12/7/2019 Brush 12/8/2019 slept 4 hrs 12/8/2019 to sleep 6.5 12/8/2019 15 min yoga 12/8/2019 neck exercise 12/8/2019 60 min yoga 12/8/2019 Brush 12/8/2019 BM, 90 6:00am ; 0.5 ff XXXL - 0.9 12/9/2019 slept 4.5 hrs 12/9/2019 to sleep 4.5 12/9/2019 Brush 12/9/2019 Floss 12/9/2019 Mouthwash 12/9/2019 Clean Partial 12/9/2019 Shave 12/9/2019 shower+ 12/9/2019 Brush 12/9/2019 Brush 12/9/2019 neck exercise 12/9/2019 Brush 12/9/2019 30 min yoga 12/9/2019 Brush 12/10/2019 slept 3 hrs 12/10/2019 to sleep 4 12/10/2019 slept 2 hrs 12/10/2019 Brush 12/10/2019 neck exercise 12/10/2019 slept 3 hrs 12/10/2019 15 min yoga 12/10/2019 Brush 12/11/2019 slept 4 hrs 12/11/2019 to sleep 5.5 12/11/2019 Brush 12/11/2019 Brush 12/11/2019 Floss 12/11/2019 Mouthwash 12/11/2019 Clean Partial 12/11/2019 Shave 12/11/2019 shower- 12/11/2019 neck exercise 12/11/2019 30 min yoga 12/11/2019 Brush 12/12/2019 slept 4.5 hrs 12/12/2019 to sleep 2.5 12/12/2019 slept 1 hrs 12/12/2019 60 min yoga 12/12/2019 BM, 90 11:30pm ; 0.7 ff XXXXL - 0.9 12/12/2019 Brush 12/12/2019 Floss 12/12/2019 Mouthwash 12/12/2019 Clean Partial 12/12/2019 Shave 12/12/2019 shower- 12/12/2019 walk 1 mile - 44 aldi 12/12/2019 Brush 12/13/2019 slept 6 hrs 12/13/2019 to sleep 3.5 12/13/2019 BM, 90 12:00pm ; 0.7 ff XXXL - 0.9 12/13/2019 45 min yoga 12/13/2019 neck exercise 12/13/2019 Brush 12/14/2019 slept 4.5 hrs 12/14/2019 to sleep 2.5 12/14/2019 slept 2 hrs 12/14/2019 30 min yoga 12/14/2019 BM, 90 12:00pm ; 0.8 ff XXXL - 0.9 12/14/2019 Brush 12/14/2019 Floss 12/14/2019 Mouthwash 12/14/2019 Clean Partial 12/14/2019 Shave 12/14/2019 shower+ 12/14/2019 30 min yoga 12/14/2019 Brush 12/14/2019 neck exercise 12/14/2019 Brush 12/15/2019 slept 6.5 hrs 12/15/2019 to sleep 5 12/15/2019 BM, 85 4:00pm ; 0.8 ff XXXXXXL - 0.9 12/15/2019 30 min yoga 12/15/2019 Brush 12/15/2019 neck exercise 12/15/2019 neck exercise 12/15/2019 Brush 12/16/2019 slept 5.5 hrs 12/16/2019 to sleep 7 12/16/2019 BM, 90 1:00pm ; 0.6 ff XXXXL - 0.9 12/16/2019 Brush 12/16/2019 neck exercise 12/16/2019 neck exercise 12/16/2019 Brush 12/16/2019 Floss 12/16/2019 Mouthwash 12/16/2019 Clean Partial 12/16/2019 Shave 12/16/2019 shower- 12/16/2019 neck exercise 12/16/2019 60 min yoga 12/16/2019 Brush 12/17/2019 slept 5 hrs 12/17/2019 to sleep 7.5 12/17/2019 BM, 55 5:30pm ; 0.5 ff XXXL - 0.9 12/17/2019 60 min yoga 12/17/2019 neck exercise 12/17/2019 Brush 12/18/2019 slept 4 hrs 12/18/2019 to sleep 7 12/18/2019 Brush 12/18/2019 30 min yoga 12/18/2019 60 min yoga 12/18/2019 BM, 90 8:00pm ; 0.5 ff XXXXL - 0.9 12/18/2019 Brush 12/18/2019 Floss 12/18/2019 Mouthwash 12/18/2019 Clean Partial 12/18/2019 Shave 12/18/2019 shower- 12/18/2019 Brush 12/19/2019 slept 6.5 hrs 12/19/2019 to sleep 4.5 12/19/2019 Brush 12/19/2019 neck exercise 12/19/2019 BM, 55 3:00pm ; 0.5 ff XXXL - 0.9 12/19/2019 Brush 12/20/2019 slept 4.5 hrs 12/20/2019 to sleep 5 12/20/2019 BM, 90 9:30pm ; 0.8 ff XXXXL - 0.9 12/20/2019 Brush 12/20/2019 Floss 12/20/2019 Mouthwash 12/20/2019 Clean Partial 12/20/2019 Shave 12/20/2019 shower+ 12/20/2019 walk 1 mile - 47 12/20/2019 60 min yoga 12/20/2019 Brush 12/21/2019 slept 4.5 hrs 12/21/2019 to sleep 6.5 12/21/2019 slept 2.5 hrs 12/21/2019 neck exercise 12/21/2019 BM, 90 5:00pm ; 0.6 ff XXXL - 0.9 12/21/2019 BM, 90 7:30pm ; 0.8 ff XXXXXXL - 0.9 12/21/2019 neck exercise 12/21/2019 shower+ 12/21/2019 Brush 12/22/2019 slept 5.5 hrs 12/22/2019 to sleep 6.5 12/22/2019 Brush 12/22/2019 neck exercise 12/22/2019 BM, 90 8:00pm ; 0.5 ff XXXXL - 0.9 12/22/2019 Brush 12/22/2019 neck exercise 12/22/2019 20 min yoga 12/22/2019 Brush 12/23/2019 slept 5 hrs 12/23/2019 to sleep 6.5 12/23/2019 Brush 12/23/2019 Floss 12/23/2019 Mouthwash 12/23/2019 Clean Partial 12/23/2019 Shave 12/23/2019 shower- 12/23/2019 20 min yoga 12/23/2019 30 min yoga 12/23/2019 30 min yoga 12/24/2019 slept 3.5 hrs 12/24/2019 to sleep 3 12/24/2019 Brush 12/24/2019 neck exercise 12/24/2019 BM, 60 8:00pm ; 0.3 ff M - 0.9 12/24/2019 BM, 90 8:00pm ; 0.3 ff XXXXL - 0.9 12/24/2019 30 min yoga 12/24/2019 Brush 12/25/2019 slept 4.5 hrs 12/25/2019 to sleep 3.5 12/25/2019 Brush 12/25/2019 30 min yoga 12/25/2019 to sleep 2.5 12/25/2019 40 min yoga 12/26/2019 slept 2 hrs 12/26/2019 to sleep 2.5 12/26/2019 slept 0.5 hrs 12/26/2019 BM, 85 6:00pm ; 0.5 ff XXXXL - 0.9 12/26/2019 60 min yoga 12/26/2019 Brush 12/26/2019 30 min yoga 12/26/2019 Brush 12/27/2019 slept 6 hrs 12/27/2019 to sleep 7 12/27/2019 60 min yoga 12/27/2019 45 min yoga 12/27/2019 Brush 12/27/2019 Floss 12/27/2019 Mouthwash 12/27/2019 Shave 12/27/2019 shower+ 12/27/2019 BM, 70 2:30am ; 0.4 ff XXXL - 0.9 12/27/2019 Brush 12/28/2019 slept 5.5 hrs 12/28/2019 to sleep 5 12/28/2019 Brush 12/28/2019 45 min yoga 12/28/2019 Brush 12/28/2019 neck exercise 12/28/2019 BM, 75 10:30pm ; 0.6 ff XXXXXL - 0.9 12/28/2019 neck exercise 12/28/2019 Brush 12/29/2019 slept 3.5 hrs 12/29/2019 to sleep 6 12/29/2019 60 min yoga 12/29/2019 20 min yoga 12/29/2019 60 min yoga 12/29/2019 20 min yoga 12/29/2019 j g 5 3 12/29/2019 neck exercise 12/29/2019 BM, 65 1:00am ; 0.5 ff XXXXXXL - 0.9 12/30/2019 slept 2.5 hrs 12/30/2019 to sleep 7 12/30/2019 Brush 12/30/2019 Floss 12/30/2019 Mouthwash 12/30/2019 Clean Partial 12/30/2019 Shave 12/30/2019 shower- 12/30/2019 30 min yoga 12/30/2019 slept 1.5 hrs 12/30/2019 Brush 12/30/2019 j g 5 3 12/30/2019 Brush 12/31/2019 slept 4.5 hrs 12/31/2019 to sleep 5 12/31/2019 Brush 12/31/2019 Floss 12/31/2019 Mouthwash 12/31/2019 Clean Partial 12/31/2019 Shave 12/31/2019 shower- 12/31/2019 neck exercise 12/31/2019 30 min yoga 12/31/2019 60 min yoga 12/31/2019 BM, 65 4:30am ; 0.5 ff XXXXL - 0.9 12/31/2019 j g 5 3 12/31/2019 Brush 1/1/2020 slept 3.5 hrs 1/1/2020 to sleep 7 1/1/2020 slept 5.5 hrs 1/1/2020 neck exercise 1/1/2020 15 min yoga 1/1/2020 15 min yoga 1/1/2020 BM, 90 10:00pm ; 0.6 ff XXXL - 0.9 1/1/2020 60 min yoga 1/1/2020 Brush 1/1/2020 j g 5 3 1/1/2020 steps 2023 1/2/2020 slept 2 hrs 1/2/2020 to sleep 6.5 1/2/2020 Brush 1/2/2020 Floss 1/2/2020 Mouthwash 1/2/2020 Clean Partial 1/2/2020 Shave 1/2/2020 shower+ 1/2/2020 walk 1 mile - 46 1/2/2020 45 min yoga 1/2/2020 60 min yoga 1/2/2020 90 min yoga 1/2/2020 BM, 90 3:30am ; 0.5 ff L - 0.9 1/2/2020 j g 5 3 1/2/2020 neck exercise 1/2/2020 Brush 1/2/2020 steps 6544 1/3/2020 slept 5 hrs 1/3/2020 to sleep 5 1/3/2020 Brush 1/3/2020 Floss 1/3/2020 Mouthwash 1/3/2020 Clean Partial 1/3/2020 Shave 1/3/2020 shower- 1/3/2020 60 min yoga 1/3/2020 neck exercise 1/3/2020 Brush 1/3/2020 steps 2950 1/4/2020 slept 4.5 hrs 1/4/2020 to sleep 3 1/4/2020 Brush 1/4/2020 neck exercise 1/4/2020 Brush 1/4/2020 neck exercise 1/4/2020 j g 5 3 1/4/2020 Brush 1/4/2020 steps 3261 1/5/2020 slept 4 hrs 1/5/2020 to sleep 3.5 1/5/2020 60 min yoga 1/5/2020 walk 3 mile - 42 1/5/2020 Brush 1/5/2020 Floss 1/5/2020 Mouthwash 1/5/2020 Clean Partial 1/5/2020 Shave 1/5/2020 shower+ 1/5/2020 30 min yoga 1/5/2020 BM, 70 6:00pm ; 0.4 ff XXXL - 0.9 1/5/2020 BM, 85 6:15pm ; 0.6 ff XXXL - 0.9 1/5/2020 45 min yoga 1/5/2020 j g 5 3 1/5/2020 steps 5748 1/5/2020 Brush 1/6/2020 slept 3.5 hrs 1/6/2020 to sleep 5 1/6/2020 slept 1.5 hrs 1/6/2020 Brush 1/6/2020 neck exercise 1/6/2020 60 min yoga 1/6/2020 j g 5 3 1/6/2020 steps 2768 1/6/2020 Brush 1/7/2020 slept 4.5 hrs 1/7/2020 to sleep 6.5 1/7/2020 BM, 80 11:00am ; 0.5 ff XXXL - 0.9 1/7/2020 30 min yoga 1/7/2020 slept 0.5 hrs 1/7/2020 60 min yoga 1/7/2020 Brush 1/7/2020 Floss 1/7/2020 Mouthwash 1/7/2020 Clean Partial 1/7/2020 Shave 1/7/2020 shower- 1/7/2020 30 min yoga 1/7/2020 slept 1 hrs 1/7/2020 steps 1760 1/7/2020 Brush 1/8/2020 slept 4.5 hrs 1/8/2020 to sleep 5 1/8/2020 slept 1 hrs 1/8/2020 BM, 75 11:00am ; 0.6 ff XXXL - 0.9 1/8/2020 neck exercise 1/8/2020 j g 5 3 1/8/2020 steps 3420 1/8/2020 Brush 1/9/2020 slept 5.5 hrs 1/9/2020 to sleep 6 1/9/2020 BM, 90 4:00pm ; 0.7 ff XXXXXL - 0.9 1/9/2020 Brush 1/9/2020 neck exercise 1/9/2020 15 min yoga 1/9/2020 30 min yoga 1/9/2020 30 min yoga 1/9/2020 steps 1262 1/9/2020 Brush 1/10/2020 slept 3.5 hrs 1/10/2020 to sleep 4 1/10/2020 BM, 90 8:00am ; 1.0 ff XXXXXL - 1.0 1/10/2020 slept 1 hrs 1/10/2020 BM, 90 12:30pm ; 0.8 ff XXL - 0.9 1/10/2020 neck exercise 1/10/2020 BM, 90 9:30pm ; 1.0 ff XXXXXXXXXXL - 1.0 1/10/2020 steps 3853 1/10/2020 Brush 1/11/2020 slept 5 hrs 1/11/2020 to sleep 7.5 1/11/2020 Brush 1/11/2020 Floss 1/11/2020 Mouthwash 1/11/2020 Clean Partial 1/11/2020 Shave 1/11/2020 shower- 1/11/2020 neck exercise 1/11/2020 30 min yoga 1/11/2020 30 min yoga 1/11/2020 steps 815 1/11/2020 Brush 1/12/2020 slept 5 hrs 1/12/2020 to sleep 7 1/12/2020 90 min yoga 1/12/2020 BM, 90 3:30pm ; 0.9 ff XXXL - 0.9 1/12/2020 BM, 90 6:30pm ; 1.0 ff XXXXXXXXXXL - 1.0 1/12/2020 Brush 1/12/2020 neck exercise 1/12/2020 steps 2244 1/12/2020 Brush 1/13/2020 slept 7.5 hrs 1/13/2020 to sleep 6 1/13/2020 Brush 1/13/2020 Floss 1/13/2020 Mouthwash 1/13/2020 Clean Partial 1/13/2020 Shave 1/13/2020 shower+ 1/13/2020 60 min yoga 1/13/2020 30 min yoga 1/13/2020 steps 1406 1/13/2020 Brush 1/14/2020 slept 5.5 hrs 1/14/2020 to sleep 5.5 1/14/2020 slept 4 hrs 1/14/2020 Brush 1/14/2020 walk 3 mile - 32 1/14/2020 steps 2970 1/14/2020 Brush 1/15/2020 slept 4 hrs 1/15/2020 to sleep 5.5 1/15/2020 BM, 90 12:00am ; 0.6 ff XXXXL - 0.9 1/15/2020 neck exercise 1/15/2020 walk 4 mile - 68 - equ assemble pool table 1/15/2020 Brush 1/15/2020 Floss 1/15/2020 Mouthwash 1/15/2020 Clean Partial 1/15/2020 Shave 1/15/2020 shower- 1/15/2020 neck exercise 1/15/2020 steps 3279 1/15/2020 Brush 1/16/2020 slept 5 hrs 1/16/2020 to sleep 5.5 1/16/2020 slept 2 hrs 1/16/2020 BM, 90 2:30pm ; 0.8 ff XXXXXXXXXXL - 0.9 1/16/2020 walk 0.5 mile - 68 - pool 1/16/2020 neck exercise 1/16/2020 walk 0.5 mile - 68 - pool 1/16/2020 walk 0.5 mile - 68 - pool 1/16/2020 BM, 90 6:00pm ; 0.6 ff L - 0.9 1/16/2020 30 min yoga 1/16/2020 30 min yoga 1/16/2020 walk 0.5 mile - 68 - pool 1/16/2020 steps 3095 1/16/2020 neck exercise 1/16/2020 Brush 1/17/2020 slept 5 hrs 1/17/2020 to sleep 5.5 1/17/2020 slept 2 hrs 1/17/2020 Brush 1/17/2020 walk 0.5 mile - 68 - pool 1/17/2020 neck exercise 1/17/2020 Brush 1/17/2020 neck exercise 1/17/2020 walk 0.5 mile - 68 - pool 1/17/2020 steps 2443 1/17/2020 Brush 1/18/2020 slept 6.5 hrs 1/18/2020 to sleep 4 1/18/2020 30 min yoga 1/18/2020 slept 2 hrs 1/18/2020 30 min yoga 1/18/2020 40 min yoga 1/18/2020 BM, 65 6:30pm ; 0.6 ff XXXL - 0.9 1/18/2020 Brush 1/18/2020 Floss 1/18/2020 Mouthwash 1/18/2020 Clean Partial 1/18/2020 Shave 1/18/2020 shower+ 1/18/2020 walk 1 mile - 68 - pool - 30 min 1/18/2020 steps 2291 1/18/2020 Brush 1/19/2020 slept 5 hrs 1/19/2020 to sleep 5 1/19/2020 slept 3 hrs 1/19/2020 30 min yoga 1/19/2020 BM, 90 3:00pm ; 0.5 ff XXXL - 0.9 1/19/2020 Brush 1/19/2020 BM, 90 7:30pm ; 0.7 ff XXXL - 0.9 1/19/2020 slept 1 hrs 1/19/2020 walk 1 mile - 68 - pool - 30 min 1/19/2020 j g 5 3 1/19/2020 Brush 1/19/2020 steps 1920 1/20/2020 slept 6.5 hrs 1/20/2020 to sleep 6.5 1/20/2020 slept 2.5 hrs 1/20/2020 neck exercise 1/20/2020 Brush 1/20/2020 Floss 1/20/2020 Mouthwash 1/20/2020 Clean Partial 1/20/2020 Shave 1/20/2020 shower+ 1/20/2020 BM, 90 10:00pm ; 0.6 ff S - 0.9 1/20/2020 Brush 1/20/2020 steps 3638 1/21/2020 slept 3.5 hrs 1/21/2020 to sleep 5 1/21/2020 BM, 80 10:30am ; 0.7 ff XXXXXL - 0.9 1/21/2020 Brush 1/21/2020 Floss 1/21/2020 Mouthwash 1/21/2020 Clean Partial 1/21/2020 walk 1 mile - 21 - aldi 1/21/2020 neck exercise 1/21/2020 Brush 1/21/2020 neck exercise 1/21/2020 90 min yoga 1/21/2020 walk 1 mile - 68 - pool - 30 min 1/21/2020 Brush 1/21/2020 30 min yoga 1/21/2020 BM, 80 3:00am ; 0.7 ff XXXXL - 0.9 1/21/2020 Brush 1/21/2020 steps 4987 1/22/2020 slept 6 hrs 1/22/2020 to sleep 5.5 1/22/2020 slept 1 hrs 1/22/2020 slept 0.5 hrs 1/22/2020 40 min yoga 1/22/2020 BM, 75 9:00pm ; 0.6 ff XXXL - 0.9 1/22/2020 neck exercise 1/22/2020 Brush 1/22/2020 Floss 1/22/2020 Clean Partial 1/22/2020 Shave 1/22/2020 shower+ 1/22/2020 Brush 1/22/2020 neck exercise 1/22/2020 Brush 1/22/2020 steps 1487 1/23/2020 slept 8 hrs 1/23/2020 to sleep 6.5 1/23/2020 slept 3 hrs 1/23/2020 120 min yoga 1/23/2020 BM, 90 9:00pm ; 0.7 ff XXXXL - 0.9 1/23/2020 neck exercise 1/23/2020 neck exercise 1/23/2020 Brush 1/23/2020 60 min yoga 1/23/2020 Brush 1/23/2020 steps 533 1/24/2020 slept 3.5 hrs 1/24/2020 to sleep 9 1/24/2020 Brush 1/24/2020 Floss 1/24/2020 Mouthwash 1/24/2020 Clean Partial 1/24/2020 Shave 1/24/2020 shower- 1/24/2020 90 min yoga 1/24/2020 slept 0.5 hrs 1/24/2020 Brush 1/24/2020 Brush 1/24/2020 steps 3597 1/25/2020 slept 5 hrs 1/25/2020 to sleep 5 1/25/2020 slept 3 hrs 1/25/2020 BM, 90 5:00pm ; 0.9 ff XXXXXXXXXXL - 0.8 1/25/2020 40 min yoga 1/25/2020 shower+ 1/25/2020 neck exercise 1/25/2020 Brush 1/25/2020 steps 3425 1/26/2020 slept 6 hrs 1/26/2020 to sleep 6 1/26/2020 110 min yoga 1/26/2020 slept 3.5 hrs 1/26/2020 Brush 1/26/2020 Floss 1/26/2020 Clean Partial 1/26/2020 Shave 1/26/2020 shower- 1/26/2020 steps 597 1/27/2020 slept 3.5 hrs 1/27/2020 to sleep 7 1/27/2020 45 min yoga 1/27/2020 slept 4.5 hrs 1/27/2020 walk 1 mile - 68 - pool - 30 min 1/27/2020 80 min yoga 1/27/2020 BM, 65 2:00am ; 0.4 ff XXXXL - 0.9 1/27/2020 neck exercise 1/27/2020 Brush 1/27/2020 steps 2143 1/28/2020 slept 2.5 hrs 1/28/2020 to sleep 8 1/28/2020 Brush 1/28/2020 Floss 1/28/2020 Mouthwash 1/28/2020 Clean Partial 1/28/2020 Shave 1/28/2020 shower- 1/28/2020 walk 1 mile - 25 - hyvee 1/28/2020 20 min yoga 1/28/2020 40 min yoga 1/28/2020 steps 4980 1/29/2020 slept 3 hrs 1/29/2020 to sleep 0 1/29/2020 walk 1 mile - 68 - pool - 30 min 1/29/2020 Brush 1/29/2020 Floss 1/29/2020 Mouthwash 1/29/2020 Clean Partial 1/29/2020 Shave 1/29/2020 bath++ 1/29/2020 BM, 60 2:30pm ; 0.4 ff XXXXL - 0.9 1/29/2020 BM, 65 6:30am ; 0.4 ff XL - 0.9 1/29/2020 slept 4 hrs 1/29/2020 steps 2581 1/30/2020 slept 3 hrs 1/30/2020 to sleep -0.5 1/30/2020 steps 143 1/31/2020 slept 4 hrs 1/31/2020 to sleep -5.5 1/31/2020 Brush 1/31/2020 Floss 1/31/2020 Mouthwash 1/31/2020 Clean Partial 1/31/2020 Shave 1/31/2020 shower- 1/31/2020 60 min yoga 1/31/2020 BM, 65 4:30am ; 0.5 ff XXXL - 0.9 1/31/2020 Brush 1/31/2020 slept 4.5 hrs 1/31/2020 Brush 1/31/2020 neck exercise 1/31/2020 walk 1 mile - 68 - pool - 30 min 1/31/2020 Brush 1/31/2020 neck exercise 1/31/2020 steps 2157 2/1/2020 slept 5.5 hrs 2/1/2020 to sleep 6.5 2/1/2020 Brush 2/1/2020 neck exercise 2/1/2020 walk 1 mile - 68 - pool - 30 min 2/1/2020 60 min yoga 2/1/2020 slept 2.5 hrs 2/1/2020 30 min yoga 2/1/2020 BM, 90 11:30pm ; 0.5 ff XXXL - 0.9 2/1/2020 Brush 2/1/2020 Floss 2/1/2020 Mouthwash 2/1/2020 Clean Partial 2/1/2020 Shave 2/1/2020 shower+ 2/1/2020 30 min yoga 2/1/2020 Brush 2/1/2020 steps 2687 2/2/2020 slept 4 hrs 2/2/2020 to sleep 5 2/2/2020 slept 1 hrs 2/2/2020 walk 1 mile - 68 - pool - 30 min 2/2/2020 neck exercise 2/2/2020 neck exercise 2/2/2020 BM, 65 10:00pm ; 0.5 ff XXXL - 0.9 2/2/2020 slept 1.5 hrs 2/2/2020 Brush 2/2/2020 steps 1829 2/3/2020 slept 6.5 hrs 2/3/2020 to sleep 5.5 2/3/2020 Brush 2/3/2020 Floss 2/3/2020 Mouthwash 2/3/2020 Clean Partial 2/3/2020 Shave 2/3/2020 shower- 2/3/2020 walk 1 mile - 42 - aldi 2/3/2020 Brush 2/3/2020 steps 3582 2/4/2020 slept 4 hrs 2/4/2020 to sleep 6.5 2/4/2020 Brush 2/4/2020 30 min yoga 2/4/2020 Brush 2/4/2020 Floss 2/4/2020 Mouthwash 2/4/2020 Clean Partial 2/4/2020 Shave 2/4/2020 shower- 2/4/2020 BM, 75 7:30pm ; 0.5 ff XXXL - 0.9 2/4/2020 neck exercise 2/4/2020 60 min yoga 2/4/2020 Brush 2/4/2020 steps 2581 2/5/2020 slept 8.5 hrs 2/5/2020 to sleep 2.5 2/5/2020 Brush 2/5/2020 Floss 2/5/2020 Mouthwash 2/5/2020 Clean Partial 2/5/2020 Shave 2/5/2020 shower- 2/5/2020 walk 1 mile - 30 2/5/2020 60 min yoga 2/5/2020 30 min yoga 2/5/2020 walk 1 mile - 68 - pool - 30 min 2/5/2020 Brush 2/5/2020 Brush 2/5/2020 neck exercise 2/5/2020 steps 5045 2/6/2020 slept 7 hrs 2/6/2020 to sleep 3.5 2/6/2020 BM, 90 11:30am ; 0.5 ff XXXL - 0.9 2/6/2020 BM, 70 12:30pm ; 0.4 ff XXXL - 0.9 2/6/2020 neck exercise 2/6/2020 Brush 2/6/2020 45 min yoga 2/6/2020 Brush 2/6/2020 steps 0 2/7/2020 slept 5.5 hrs 2/7/2020 to sleep 7.5 2/7/2020 Brush 2/7/2020 neck exercise 2/7/2020 BM, 90 4:00pm ; 0.5 ff XXXL - 0.9 2/7/2020 Brush 2/7/2020 Floss 2/7/2020 Mouthwash 2/7/2020 Clean Partial 2/7/2020 Shave 2/7/2020 shower+ 2/7/2020 60 min yoga 2/7/2020 walk 1 mile - 68 - pool - 30 min 2/7/2020 Brush 2/7/2020 steps 1721 2/8/2020 slept 4.5 hrs 2/8/2020 to sleep 5.5 2/8/2020 BM, 90 10:30am ; 0.8 ff XXXXXXXXXXL - 0.9 2/8/2020 90 min yoga 2/8/2020 BM, 90 5:30pm ; 0.8 ff XXXXL - 0.9 2/8/2020 BM, 90 7:00pm ; 0.8 ff XXXL - 0.8 2/8/2020 BM, 90 7:00pm ; 0.8 ff XXXXXXXXL - 0.6 2/8/2020 shower+ 2/8/2020 neck exercise 2/8/2020 Brush 2/8/2020 steps 1264 2/9/2020 slept 5.5 hrs 2/9/2020 to sleep 6.5 2/9/2020 slept 3 hrs 2/9/2020 neck exercise 2/9/2020 Brush 2/9/2020 Floss 2/9/2020 Mouthwash 2/9/2020 Clean Partial 2/9/2020 Shave 2/9/2020 shower- 2/9/2020 30 min yoga 2/9/2020 20 min yoga 2/9/2020 Brush 2/9/2020 steps 293 2/10/2020 slept 4.5 hrs 2/10/2020 to sleep 6 2/10/2020 Brush 2/10/2020 Floss 2/10/2020 Mouthwash 2/10/2020 Clean Partial 2/10/2020 Shave 2/10/2020 shower- 2/10/2020 walk 1 mile - 34 - Hyvee 2/10/2020 Brush 2/10/2020 steps 3200 2/11/2020 slept 5 hrs 2/11/2020 to sleep 6 2/11/2020 slept 3.5 hrs 2/11/2020 Brush 2/11/2020 Floss 2/11/2020 Mouthwash 2/11/2020 Clean Partial 2/11/2020 Shave 2/11/2020 shower- 2/11/2020 Brush 2/11/2020 steps 1933 2/12/2020 slept 3 hrs 2/12/2020 to sleep 5.5 2/12/2020 BM, 70 9:00am ; 0.5 ff XXL - 0.9 2/12/2020 slept 6.5 hrs 2/12/2020 neck exercise 2/12/2020 j g 5 3 2/12/2020 BM, 55 2:30am ; 0.5 ff XXXL - 0.9 2/12/2020 steps 1005 2/13/2020 slept 3 hrs 2/13/2020 to sleep 5.5 2/13/2020 BM, 55 10:00am ; 0.5 ff M - 0.9 2/13/2020 Brush 2/13/2020 Floss 2/13/2020 Mouthwash 2/13/2020 Clean Partial 2/13/2020 Shave 2/13/2020 shower- 2/13/2020 slept 3 hrs 2/13/2020 BM, 60 7:30pm ; 0.5 ff XXXL - 0.9 2/13/2020 neck exercise 2/13/2020 neck exercise 2/13/2020 Brush 2/13/2020 steps 3746 2/14/2020 slept 7 hrs 2/14/2020 to sleep 7 2/14/2020 slept 3.5 hrs 2/14/2020 neck exercise 2/14/2020 neck exercise 2/14/2020 neck exercise 2/14/2020 Brush 2/14/2020 Brush 2/14/2020 Brush 2/14/2020 steps 1528 2/15/2020 slept 1.5 hrs 2/15/2020 to sleep 7.5 2/15/2020 slept 3.5 hrs 2/15/2020 neck exercise 2/15/2020 slept 2.5 hrs 2/15/2020 Brush 2/15/2020 120 min yoga 2/15/2020 steps 288 2/16/2020 slept 4 hrs 2/16/2020 to sleep 7.5 2/16/2020 Brush 2/16/2020 Floss 2/16/2020 Mouthwash 2/16/2020 Clean Partial 2/16/2020 Shave 2/16/2020 shower- 2/16/2020 slept 3.5 hrs 2/16/2020 BM, 50 7:00pm ; 0.5 ff XXXXL - 0.9 2/16/2020 30 min yoga 2/16/2020 30 min yoga 2/16/2020 30 min yoga 2/16/2020 Brush 2/16/2020 steps 2220 2/17/2020 slept 2.5 hrs 2/17/2020 to sleep 4.5 2/17/2020 slept 1.5 hrs 2/17/2020 BM, 90 10:00am ; 0.7 ff XXXXL - 0.9 2/17/2020 Brush 2/17/2020 Floss 2/17/2020 Mouthwash 2/17/2020 Clean Partial 2/17/2020 Shave 2/17/2020 shower+ 2/17/2020 BM, 90 3:30pm ; 0.6 ff VS - 0.9 2/17/2020 90 min yoga 2/17/2020 20 min yoga 2/17/2020 BM, 70 10:00pm ; 0.6 ff XXXL - 0.8 2/17/2020 steps 3492 2/17/2020 shower- 2/17/2020 Brush 2/17/2020 Resp Rate 16 2/17/2020 Temp 97.5 2/18/2020 slept 4 hrs 2/18/2020 to sleep 6 2/18/2020 60 min yoga 2/18/2020 40 min yoga 2/18/2020 20 min yoga 2/18/2020 slept 1 hrs 2/18/2020 Brush 2/19/2020 slept 5.5 hrs 2/19/2020 to sleep 4.5 2/19/2020 Brush 2/19/2020 Floss 2/19/2020 Mouthwash 2/19/2020 Clean Partial 2/19/2020 Shave 2/19/2020 shower- 2/19/2020 walk 1 mile - 32 - Aldi 2/19/2020 walk 1 mile - 68 - pool 2/19/2020 30 min yoga 2/19/2020 60 min yoga 2/19/2020 neck exercise 2/19/2020 BM, 65 1:00am ; 0.5 ff XXXL - 0.9 2/19/2020 Brush 2/20/2020 slept 3.5 hrs 2/20/2020 to sleep 4.5 2/20/2020 70 min yoga 2/20/2020 180 min yoga 2/20/2020 neck exercise 2/20/2020 shower- 2/20/2020 neck exercise 2/20/2020 Brush 2/20/2020 neck exercise 2/21/2020 slept 6 hrs 2/21/2020 to sleep 6.5 2/21/2020 BM, 90 1:30pm ; 0.5 ff XXXL - 0.9 2/21/2020 Brush 2/21/2020 Floss 2/21/2020 Mouthwash 2/21/2020 Clean Partial 2/21/2020 Shave 2/21/2020 shower+ 2/21/2020 neck exercise 2/21/2020 30 min yoga 2/22/2020 slept 6 hrs 2/22/2020 to sleep -4 2/22/2020 BM, 80 9:30pm ; 0.5 ff XXXL - 0.9 2/22/2020 Mouthwash 2/22/2020 Brush 2/22/2020 30 min yoga 2/22/2020 slept 4.5 hrs 2/22/2020 Brush 2/22/2020 Floss 2/22/2020 Mouthwash 2/22/2020 Clean Partial 2/22/2020 Shave 2/22/2020 shower- 2/22/2020 BM, 70 3:00pm ; 0.5 ff XXXL - 0.9 2/23/2020 slept 1.5 hrs 2/23/2020 to sleep -5 2/23/2020 slept 4.5 hrs 2/23/2020 Brush 2/23/2020 Floss 2/23/2020 Mouthwash 2/23/2020 Clean Partial 2/23/2020 Shave 2/23/2020 shower- 2/23/2020 walk 1 mile - 50 2/23/2020 walk 1 mile - 68 - pool 2/23/2020 neck exercise 2/24/2020 slept 3 hrs 2/24/2020 to sleep 6 2/24/2020 BM, 50 9:00am ; 0.4 ff XXXXL - 0.9 2/24/2020 Brush 2/24/2020 Floss 2/24/2020 Mouthwash 2/24/2020 Clean Partial 2/24/2020 Shave 2/24/2020 shower- 2/24/2020 slept 2 hrs 2/25/2020 slept 4.5 hrs 2/25/2020 to sleep 4.5 2/25/2020 neck exercise 2/25/2020 Brush 2/25/2020 Floss 2/25/2020 Mouthwash 2/25/2020 Clean Partial 2/25/2020 Shave 2/25/2020 shower- 2/25/2020 30 min yoga 2/25/2020 BM, 90 4:00pm ; 0.4 ff XXXXL - 0.9 2/25/2020 60 min yoga 2/25/2020 BM, 90 6:30pm ; 0.6 ff XXXL - 0.7 2/25/2020 Brush 2/26/2020 slept 6 hrs 2/26/2020 to sleep 3.5 2/26/2020 Brush 2/26/2020 Floss 2/26/2020 Mouthwash 2/26/2020 Clean Partial 2/26/2020 Shave 2/26/2020 shower- 2/26/2020 walk 1 mile - 50 - Hyvee 2/26/2020 neck exercise 2/26/2020 Brush 2/27/2020 slept 6.5 hrs 2/27/2020 to sleep 6.5 2/27/2020 BM, 70 4:00pm ; 0.3 ff XXXXXXL - 0.9 2/27/2020 walk 1 mile - 68 - pool 2/27/2020 neck exercise 2/27/2020 Brush 2/28/2020 slept 4 hrs 2/28/2020 to sleep 6 2/28/2020 neck exercise 2/28/2020 Brush 2/28/2020 30 min yoga 2/28/2020 neck exercise 2/28/2020 Brush 2/28/2020 Floss 2/28/2020 Mouthwash 2/28/2020 Clean Partial 2/28/2020 Shave 2/28/2020 shower- 2/28/2020 60 min yoga 2/28/2020 slept 0.5 hrs 2/28/2020 neck exercise 2/28/2020 walk 1 mile - 68 - pool 2/28/2020 Brush 2/29/2020 slept 7 hrs 2/29/2020 to sleep 4.5 2/29/2020 slept 0.5 hrs 2/29/2020 Brush 2/29/2020 Brush 2/29/2020 30 min yoga 2/29/2020 25 min yoga 2/29/2020 BM, 90 7:30pm ; 0.5 ff XXXXL - 0.9 2/29/2020 Brush 2/29/2020 30 min yoga 2/29/2020 walk 1 mile - 68 - pool 2/29/2020 Brush 3/1/2020 slept 6.5 hrs 3/1/2020 to sleep 7.5 3/1/2020 Brush 3/1/2020 Floss 3/1/2020 Mouthwash 3/1/2020 Clean Partial 3/1/2020 Shave 3/1/2020 shower- 3/1/2020 walk 1 mile - 62 3/1/2020 Brush 3/1/2020 neck exercise 3/1/2020 Brush 3/2/2020 slept 6 hrs 3/2/2020 to sleep 5.5 3/2/2020 30 min yoga 3/2/2020 slept 1 hrs 3/2/2020 20 min yoga 3/2/2020 BM, 80 2:00pm ; 0.5 ff XXXL - 0.9 3/2/2020 neck exercise 3/2/2020 happy lamp 15 3/2/2020 happy lamp 15 3/2/2020 30 min yoga 3/2/2020 happy lamp 30 3/2/2020 happy lamp 30 3/2/2020 neck exercise 3/2/2020 Brush 3/3/2020 slept 8.5 hrs 3/3/2020 to sleep 5.5 3/3/2020 BM, 85 3:00pm ; 0.7 ff XXXXL - 0.9 3/3/2020 Brush 3/3/2020 Floss 3/3/2020 Mouthwash 3/3/2020 Clean Partial 3/3/2020 Shave 3/3/2020 shower+ 3/3/2020 walk 1 mile 50 - Bnk, Ald, Walg 3/3/2020 happy lamp 30 3/3/2020 neck exercise 3/3/2020 happy lamp 15 3/3/2020 30 min yoga 3/3/2020 walk 1 mile - 68 - pool 3/3/2020 happy lamp 30 3/3/2020 happy lamp 30 3/3/2020 45 min yoga 3/3/2020 Brush 3/4/2020 slept 3.5 hrs 3/4/2020 to sleep 6.5 3/4/2020 slept 3.5 hrs 3/4/2020 happy lamp 30 3/4/2020 BM, 90 4:00pm ; 0.5 ff XXXL - 0.8 3/4/2020 BM, 80 5:00pm ; 0.5 ff XXXL - 0.9 3/4/2020 Brush 3/4/2020 BM, 75 7:30pm ; 0.7 ff XXXXL - 0.7 3/4/2020 BM, 80 7:30pm ; 0.7 ff XXXXL - 0.5 3/4/2020 shower- 3/4/2020 happy lamp 45 3/4/2020 happy lamp 30 3/4/2020 walk 1 mile - 68 - pool 3/4/2020 Brush 3/5/2020 slept 5.5 hrs 3/5/2020 to sleep 6.5 3/5/2020 slept 2.5 hrs 3/5/2020 Brush 3/5/2020 Brush 3/5/2020 happy lamp 30 3/5/2020 walk 1 mile - 68 - pool 3/5/2020 happy lamp 30 3/5/2020 30 min yoga 3/5/2020 50 min yoga 3/5/2020 BM, 90 10:30pm ; 0.7 ff XXXXL - 0.7 3/5/2020 neck exercise 3/5/2020 happy lamp 15 3/5/2020 happy lamp 15 3/5/2020 happy lamp 15 3/5/2020 Brush 3/5/2020 shower- 3/5/2020 happy lamp 30 3/5/2020 Brush 3/6/2020 slept 3.5 hrs 3/6/2020 to sleep 6.5 3/6/2020 60 min yoga 3/6/2020 Brush 3/6/2020 slept 2 hrs 3/6/2020 Brush 3/6/2020 neck exercise 3/6/2020 Brush 3/6/2020 Floss 3/6/2020 Mouthwash 3/6/2020 Clean Partial 3/6/2020 Shave 3/6/2020 shower+ 3/6/2020 happy lamp 30 3/6/2020 happy lamp 15 3/6/2020 happy lamp 15 3/6/2020 happy lamp 30 3/6/2020 happy lamp 15 3/6/2020 Brush 3/7/2020 slept 5 hrs 3/7/2020 to sleep 5.5 3/7/2020 slept 1 hrs 3/7/2020 slept 4 hrs 3/7/2020 happy lamp 30 3/7/2020 walk 1 mile - 68 - pool 3/7/2020 happy lamp 30 3/7/2020 neck exercise 3/7/2020 happy lamp 30 3/7/2020 happy lamp 45 3/7/2020 happy lamp 15 3/7/2020 happy lamp 15 3/7/2020 happy lamp 15 3/7/2020 happy lamp 15 3/7/2020 Brush 3/8/2020 slept 2.5 hrs 3/8/2020 to sleep 7.5 3/8/2020 slept 3.5 hrs 3/8/2020 happy lamp 15 3/8/2020 Brush 3/8/2020 Floss 3/8/2020 Mouthwash 3/8/2020 Clean Partial 3/8/2020 Shave 3/8/2020 shower- 3/8/2020 walk 2 mile - 66 - HyVee 3/8/2020 happy lamp 30 3/8/2020 BM, 50 9:30pm ; 0.6 ff XXXXXL - 0.9 3/8/2020 happy lamp 30 3/8/2020 happy lamp 15 3/8/2020 BM, 90 11:30pm ; 0.9 ff XXXXXXXXXXL - 0.9 3/8/2020 happy lamp 30 3/8/2020 happy lamp 15 3/8/2020 shower- 3/8/2020 happy lamp 30 3/8/2020 happy lamp 30 3/8/2020 Brush 3/8/2020 happy lamp 30 3/9/2020 slept 1 hrs 3/9/2020 to sleep 8.5 3/9/2020 slept 4 hrs 3/9/2020 60 min yoga 3/9/2020 walk 1 mile - 68 - pool 3/9/2020 happy lamp 30 3/9/2020 neck exercise 3/9/2020 happy lamp 30 3/9/2020 happy lamp 25 3/9/2020 Brush 3/9/2020 shower- 3/10/2020 slept 2.5 hrs 3/10/2020 to sleep 13.5 3/10/2020 happy lamp 15 3/10/2020 neck exercise 3/10/2020 Shave 3/10/2020 BM, 85 8:30pm ; 0.5 ff XXXXL - 0.9 3/10/2020 happy lamp 30 3/11/2020 slept 4 hrs 3/11/2020 to sleep 8 3/11/2020 slept 2.5 hrs 3/11/2020 happy lamp 15 3/11/2020 walk 1 mile - 68 - pool 3/11/2020 neck exercise 3/11/2020 happy lamp 30 3/11/2020 happy lamp 15 3/11/2020 Brush 3/12/2020 slept 4.5 hrs 3/12/2020 to sleep 6.5 3/12/2020 Brush 3/12/2020 Floss 3/12/2020 Mouthwash 3/12/2020 Clean Partial 3/12/2020 Shave 3/12/2020 shower+ 3/12/2020 walk 1 mile - 60 - ken 3/12/2020 happy lamp 30 3/12/2020 BM, 50 1:00am ; 0.4 ff L - 0.9 3/12/2020 walk 1 mile - 68 - pool 3/12/2020 BM, 50 5:30am ; 0.3 ff XXXXL - 0.9 3/13/2020 slept 3 hrs 3/13/2020 to sleep 6.5 3/13/2020 slept 4 hrs 3/13/2020 Brush 3/13/2020 happy lamp 30 3/13/2020 happy lamp 30 3/13/2020 happy lamp 30 3/13/2020 30 min yoga 3/13/2020 happy lamp 30 3/13/2020 happy lamp 20 3/13/2020 happy lamp 30 3/13/2020 BM, 60 12:00am ; 0.7 ff XXXL - 0.9 3/13/2020 shower+ 3/14/2020 slept 3.5 hrs 3/14/2020 to sleep 8 3/14/2020 slept 4 hrs 3/14/2020 Brush 3/14/2020 happy lamp 30 3/14/2020 happy lamp 30 3/14/2020 BM, 65 12:30am ; 0.6 ff M - 0.9 3/14/2020 60 min yoga 3/14/2020 walk 1 mile - 68 - pool 3/14/2020 neck exercise 3/14/2020 happy lamp 30 3/14/2020 happy lamp 30 3/14/2020 happy lamp 30 3/14/2020 Brush 3/15/2020 slept 4 hrs 3/15/2020 to sleep 8.5 3/15/2020 Brush 3/15/2020 Shave 3/15/2020 shower- 3/15/2020 happy lamp 30 3/15/2020 happy lamp 30 3/15/2020 walk 1 mile - 68 - pool 3/15/2020 neck exercise 3/15/2020 happy lamp 30 3/15/2020 happy lamp 30 3/15/2020 happy lamp 30 3/15/2020 neck exercise 3/16/2020 slept 3 hrs 3/16/2020 to sleep -2 3/16/2020 Brush 3/16/2020 neck exercise 3/16/2020 happy lamp 30 3/16/2020 walk 1 mile - 68 - pool 3/16/2020 neck exercise 3/16/2020 slept 2.5 hrs 3/16/2020 Brush 3/16/2020 Mouthwash 3/16/2020 Clean Partial 3/16/2020 Shave 3/16/2020 shower+ 3/16/2020 happy lamp 30 3/16/2020 neck exercise 3/16/2020 walk 1 mile - 68 - pool 3/16/2020 happy lamp 30 3/16/2020 happy lamp 25 3/16/2020 BM, 65 9:30pm ; 0.5 ff XXXXXL - 0.9 3/17/2020 slept 1 hrs 3/17/2020 to sleep -1 3/17/2020 Temp 97.1 3/17/2020 30 min yoga 3/17/2020 happy lamp 30 3/17/2020 Brush 3/17/2020 slept 4.5 hrs 3/17/2020 happy lamp 30 3/17/2020 Brush 3/18/2020 slept 5 hrs 3/18/2020 to sleep 2.5 3/18/2020 happy lamp 15 3/18/2020 happy lamp 30 3/18/2020 BM, 90 2:00pm ; 0.6 ff XL - 0.9 3/18/2020 neck exercise 3/18/2020 Brush 3/18/2020 Floss 3/18/2020 Mouthwash 3/18/2020 Clean Partial 3/18/2020 Shave 3/18/2020 shower- 3/18/2020 30 min yoga 3/18/2020 happy lamp 30 3/18/2020 Brush 3/19/2020 slept 6.5 hrs 3/19/2020 to sleep 2.5 3/19/2020 Temp 97.4 3/19/2020 slept 1.75 hrs 3/19/2020 Brush 3/20/2020 slept 5 hrs 3/20/2020 to sleep 5 3/20/2020 Temp 97.0 3/20/2020 BM, 85 12:00pm ; 0.7 ff XL - 0.9 3/20/2020 happy lamp 15 3/20/2020 30 min yoga 3/20/2020 Brush 3/20/2020 neck exercise 3/20/2020 walk 1 mile - 68 - pool 3/20/2020 BM, 90 11:00am ; 0.7 ff XL - 0.9 3/20/2020 neck exercise 3/20/2020 neck exercise 3/20/2020 Brush 3/21/2020 slept 6.5 hrs 3/21/2020 to sleep 4.5 3/21/2020 Temp 97.6 3/21/2020 Brush 3/21/2020 Floss 3/21/2020 Mouthwash 3/21/2020 Clean Partial 3/21/2020 Shave 3/21/2020 shower+ 3/21/2020 neck exercise 3/21/2020 30 min yoga 3/21/2020 neck exercise 3/21/2020 happy lamp 30 3/21/2020 happy lamp 30 3/21/2020 30 min yoga 3/21/2020 slept 3.5 hrs 3/21/2020 Brush 3/22/2020 slept 4 hrs 3/22/2020 to sleep 6.5 3/22/2020 Brush 3/22/2020 happy lamp 30 3/22/2020 Brush 3/22/2020 Temp 97.0 3/22/2020 neck exercise 3/22/2020 BM, 70 3:30pm ; 0.7 ff XL - 0.9 3/22/2020 happy lamp 30 3/22/2020 walk 1 mile - 68 - pool 3/22/2020 happy lamp 30 3/22/2020 happy lamp 30 3/22/2020 Brush 3/23/2020 slept 7 hrs 3/23/2020 to sleep 4 3/23/2020 Temp 96.8 3/23/2020 happy lamp 30 3/23/2020 Brush 3/23/2020 Floss 3/23/2020 Clean Partial 3/23/2020 Shave 3/23/2020 shower- 3/23/2020 walk 1 mile - 68 - pool 3/23/2020 Brush 3/23/2020 happy lamp 30 3/23/2020 BM, 65 5:30am ; 0.6 ff XL - 0.9 3/23/2020 Brush 3/24/2020 slept 5 hrs 3/24/2020 to sleep 7 3/24/2020 Temp 96.1 3/24/2020 BM, 90 3:30pm ; 0.7 ff XXL - 0.9 3/24/2020 30 min yoga 3/24/2020 walk 1 mile - 68 - pool 3/24/2020 happy lamp 30 3/24/2020 neck exercise 3/24/2020 walk 1 mile - 68 - pool 3/24/2020 happy lamp 30 (one) 3/24/2020 30 min yoga 3/24/2020 Brush 3/25/2020 slept 4 hrs 3/25/2020 to sleep 2.5 3/25/2020 BM, 90 6:30am ; 0.6 ff S - 0.9 3/25/2020 Temp 96.5 3/25/2020 slept 5 hrs 3/25/2020 Brush 3/25/2020 happy lamp 30 3/25/2020 happy lamp 30 3/25/2020 walk 1 mile - 68 - pool 3/25/2020 happy lamp 30 3/25/2020 Brush 3/25/2020 30 min yoga 3/25/2020 happy lamp 30 3/25/2020 happy lamp 30 (one) 3/25/2020 happy lamp 30 (one) 3/25/2020 Brush 3/25/2020 Shave 3/25/2020 shower+ 3/26/2020 slept 6 hrs 3/26/2020 to sleep 7 3/26/2020 Temp 96.8 3/26/2020 happy lamp 30 3/26/2020 neck exercise 3/26/2020 happy lamp 30 3/26/2020 happy lamp 30 3/26/2020 60 min yoga 3/26/2020 BM, 75 6:00pm ; 0.6 ff XXL - 0.9 3/26/2020 walk 1 mile - 68 - pool 3/26/2020 happy lamp 30 3/26/2020 10 min yoga 3/26/2020 neck exercise 3/26/2020 Brush 3/26/2020 BM, 65 1:30am ; 0.6 ff XXL - 0.9 3/26/2020 Brush 3/27/2020 slept 7.5 hrs 3/27/2020 to sleep 5 3/27/2020 Temp 96.7 3/27/2020 BM, 75 4:00pm ; 0.6 ff XXL - 0.9 3/27/2020 happy lamp 15 3/27/2020 happy lamp 15 3/27/2020 neck exercise 3/27/2020 happy lamp 30 3/27/2020 Brush 3/28/2020 slept 5.5 hrs 3/28/2020 to sleep 5.5 3/28/2020 Temp 95.7 3/28/2020 slept 4 hrs 3/28/2020 happy lamp 15 3/28/2020 Brush 3/28/2020 neck exercise 3/28/2020 walk 1 mile - 68 - pool 3/28/2020 happy lamp 30 3/28/2020 Brush 3/29/2020 slept 3.5 hrs 3/29/2020 to sleep 5 3/29/2020 Temp 96.8 3/29/2020 Brush 3/29/2020 Floss 3/29/2020 Mouthwash 3/29/2020 Clean Partial 3/29/2020 Shave 3/29/2020 shower+ (later) 3/29/2020 happy lamp 30 3/29/2020 happy lamp 30 (one) 3/29/2020 Brush 3/29/2020 walk 1 mile - 68 - housework - kens 3/30/2020 slept 5 hrs 3/30/2020 to sleep 8.5 3/30/2020 slept 2 hrs 3/30/2020 BM, 40 4:30am ; 0.4 ff XXL - 0.9 3/30/2020 slept 1,5 hrs 3/30/2020 happy lamp 30 3/30/2020 happy lamp 30 3/30/2020 neck exercise 3/30/2020 happy lamp 30 3/30/2020 BM, 70 12:00am ; 0.6 ff XXXL - 0.9 3/30/2020 happy lamp 30 3/30/2020 Brush 3/31/2020 slept 4 hrs 3/31/2020 to sleep 5.5 3/31/2020 Temp 96.4 3/31/2020 slept 2.5 hrs 3/31/2020 Brush 3/31/2020 Mouthwash 3/31/2020 walk 6 mile - 68 - housework - kens 3/31/2020 shower+ 3/31/2020 happy lamp 30 3/31/2020 30 min yoga 3/31/2020 happy lamp 30 (one) 3/31/2020 happy lamp 30 (one) 3/31/2020 Brush 3/31/2020 Shave 3/31/2020 shower- 3/31/2020 30 min yoga 3/31/2020 Brush 4/1/2020 slept 5 hrs 4/1/2020 to sleep 8.5 4/1/2020 Temp 97 4/1/2020 Brush 4/1/2020 Mouthwash 4/1/2020 happy lamp 10.0 4/1/2020 30 min yoga 4/1/2020 walk 1 mile - 68 - housework - kens 4/1/2020 BM, 50 3:30am ; 0.5 ff XXXL - 0.9 4/1/2020 Brush 4/2/2020 slept 5.5 hrs 4/2/2020 to sleep 6 4/2/2020 Temp 96.9 4/2/2020 60 min yoga 4/2/2020 shower- 4/2/2020 neck exercise 4/2/2020 slept 0.5 hrs 4/2/2020 60 min yoga 4/2/2020 BM, 70 8:00pm ; 0.5 ff XXL - 0.9 4/2/2020 happy lamp 30 4/2/2020 happy lamp 30 4/2/2020 Brush 4/2/2020 neck exercise 4/2/2020 Brush 4/3/2020 slept 5.5 hrs 4/3/2020 to sleep 6 4/3/2020 Temp 96.2 4/3/2020 Brush 4/3/2020 BM, 60 3:00pm ; 0.5 ff XL - 0.9 4/3/2020 BM, 60 3:00pm ; 0.4 ff XXL - 0.9 4/3/2020 walk 1 mile - 68 - pool 4/3/2020 Brush 4/3/2020 30 min yoga 4/3/2020 60 min yoga 4/3/2020 happy lamp 30 4/3/2020 happy lamp 30 4/3/2020 60 min yoga 4/3/2020 neck exercise 4/3/2020 happy lamp 30 4/3/2020 30 min yoga 4/3/2020 walk 1 mile - 68 - pool 4/3/2020 Brush 4/4/2020 slept 6.5 hrs 4/4/2020 to sleep 6.5 4/4/2020 Temp 96.8 4/4/2020 Brush 4/4/2020 Shave 4/4/2020 Clean Partial 4/4/2020 neck exercise 4/4/2020 happy lamp 30 (one) 4/4/2020 30 min yoga 4/4/2020 BM, 60 5:00am ; 0.5 ff XXL - 0.9 4/4/2020 Brush 4/5/2020 slept 3.5 hrs 4/5/2020 to sleep 6.5 4/5/2020 Temp 97.0 4/5/2020 Brush 4/5/2020 Mouthwash 4/5/2020 slept 3 hrs 4/5/2020 shower- 4/5/2020 neck exercise 4/5/2020 Brush 4/6/2020 slept 5 hrs 4/6/2020 to sleep 6 4/6/2020 Temp 97.2 4/6/2020 walk 1 mile - 68 - house work - ken 4/6/2020 shower+ 4/6/2020 90 min yoga 4/6/2020 BM, 65 9:00pm ; 0.4 ff XXXL - 0.9 4/6/2020 30 min yoga 4/6/2020 90 min yoga 4/6/2020 Brush 4/6/2020 BM, 90 4:30am ; 0.5 ff XXXL - 0.9 4/7/2020 slept 3 hrs 4/7/2020 to sleep 6 4/7/2020 Temp 97.8 4/7/2020 Brush 4/7/2020 walk 1 mile - 68 - house work - ken 4/7/2020 shower- 4/7/2020 Brush 4/7/2020 slept 4 hrs 4/7/2020 happy lamp 30 4/7/2020 Brush 4/7/2020 60 min yoga 4/7/2020 slept 1 hrs 4/7/2020 neck exercise 4/7/2020 BM, 65 3:00am ; 0.6 ff XXL - 0.9 4/7/2020 neck exercise 4/7/2020 Brush 4/7/2020 Shave 4/7/2020 shower+ 4/8/2020 slept 2 hrs 4/8/2020 to sleep 7 4/8/2020 Temp 98.1 4/8/2020 slept 4 hrs 4/8/2020 Brush 4/8/2020 30 min yoga 4/8/2020 slept 1.5 hrs 4/8/2020 slept 1 hrs 4/8/2020 BM, 70 1:30am ; 0.6 ff XXXXXXL - 0.6 4/8/2020 neck exercise 4/8/2020 shower- 4/8/2020 happy lamp 30 4/8/2020 happy lamp 30 4/8/2020 Brush 4/9/2020 slept 2.5 hrs 4/9/2020 to sleep 7.5 4/9/2020 Temp 97.6 4/9/2020 BM, 90 10:30am ; 0.7 ff XXXXL - 0.9 4/9/2020 BM, 85 11:30am ; 0.5 ff XXXL - 0.8 4/9/2020 60 min yoga 4/9/2020 happy lamp 30 4/9/2020 30 min yoga 4/9/2020 Brush 4/9/2020 happy lamp 15 4/9/2020 30 min yoga 4/9/2020 slept 1 hrs 4/9/2020 Brush 4/10/2020 slept 4.5 hrs 4/10/2020 to sleep 6 4/10/2020 Temp 97.4 4/10/2020 Brush 4/10/2020 slept 3 hrs 4/10/2020 Brush 4/10/2020 Floss 4/10/2020 Mouthwash 4/10/2020 Clean Partial 4/10/2020 Shave 4/10/2020 shower- 4/10/2020 happy lamp 30 4/10/2020 happy lamp 30 4/10/2020 30 min yoga 4/10/2020 30 min yoga 4/10/2020 slept 2.5 hrs 4/10/2020 happy lamp 30 4/10/2020 Brush 4/11/2020 slept 3 hrs 4/11/2020 to sleep 6.5 4/11/2020 Temp 97.7 4/11/2020 Brush 4/11/2020 slept 2.5 hrs 4/11/2020 Brush 4/11/2020 neck exercise 4/11/2020 walk 1 mile - 68 - pool 4/11/2020 Brush 4/11/2020 Brush 4/11/2020 neck exercise 4/11/2020 60 min yoga 4/11/2020 happy lamp 30 4/11/2020 happy lamp 30 4/11/2020 Brush 4/12/2020 slept 2.5 hrs 4/12/2020 to sleep 7.5 4/12/2020 Temp 98.0 4/12/2020 slept 4 hrs 4/12/2020 neck exercise 4/12/2020 Brush 4/12/2020 Floss 4/12/2020 Mouthwash 4/12/2020 Clean Partial 4/12/2020 Shave 4/12/2020 shower+ 4/12/2020 neck exercise 4/12/2020 BM, 75 11:00pm ; 0.6 ff XXXXL - 0.9 4/12/2020 happy lamp 30 4/12/2020 30 min yoga 4/12/2020 Brush 4/13/2020 slept 6.5 hrs 4/13/2020 to sleep 6 4/13/2020 Temp 97.2 4/13/2020 BM, 75 1:30pm ; 0.6 ff XXXXL - 0.9 4/13/2020 neck exercise 4/13/2020 happy lamp 30 4/13/2020 happy lamp 30 4/13/2020 happy lamp 30 4/13/2020 slept 2 hrs 4/13/2020 60 min yoga 4/13/2020 happy lamp 20 4/13/2020 happy lamp 15 (one) 4/13/2020 happy lamp 12 (one) 4/13/2020 Brush 4/14/2020 slept 4 hrs 4/14/2020 to sleep 7.5 4/14/2020 Temp 97.3 4/14/2020 BM, 90 2:30pm ; 0.7 ff XXXXXL - 0.9 4/14/2020 Brush 4/14/2020 Shave 4/14/2020 happy lamp 30 4/14/2020 30 min yoga 4/14/2020 happy lamp 20 4/14/2020 20 min yoga 4/14/2020 Brush 4/15/2020 slept 4 hrs 4/15/2020 to sleep 6 4/15/2020 Temp 97.6 4/15/2020 Brush 4/15/2020 Brush 4/15/2020 neck exercise 4/15/2020 slept 2 hrs 4/15/2020 neck exercise 4/15/2020 happy lamp 15 4/15/2020 Brush 4/16/2020 slept 5 hrs 4/16/2020 to sleep 6 4/16/2020 Temp 97.2 4/16/2020 Brush 4/16/2020 Floss 4/16/2020 Mouthwash 4/16/2020 Clean Partial 4/16/2020 Shave 4/16/2020 shower+ 4/16/2020 BM, 65 3:30pm ; 0.5 ff XXXXXL - 0.9 4/16/2020 walk 1 mile - 68 - pool 4/16/2020 neck exercise 4/16/2020 60 min yoga 4/16/2020 happy lamp 30 4/16/2020 Brush 4/17/2020 slept 4.5 hrs 4/17/2020 to sleep 6 4/17/2020 Temp 97.2 4/17/2020 neck exercise 4/17/2020 happy lamp 30 4/17/2020 30 min yoga 4/17/2020 happy lamp 30 4/17/2020 30 min yoga 4/17/2020 Brush 4/17/2020 walk 1 mile - 68 - pool 4/17/2020 30 min yoga 4/17/2020 BM, 70 6:00pm ; 0.6 ff XXXL - 0.9 4/17/2020 Brush 4/17/2020 60 min yoga 4/17/2020 slept 2 hrs 4/17/2020 Brush 4/18/2020 slept 7 hrs 4/18/2020 to sleep 6 4/18/2020 Temp 96.5 4/18/2020 Brush 4/18/2020 Floss 4/18/2020 Mouthwash 4/18/2020 Clean Partial 4/18/2020 Shave 4/18/2020 shower+ 4/18/2020 happy lamp 30 4/18/2020 30 min yoga 4/18/2020 happy lamp 30 4/18/2020 30 min yoga 4/18/2020 happy lamp 30 4/18/2020 30 min yoga 4/18/2020 Brush 4/19/2020 slept 4 hrs 4/19/2020 to sleep 4.5 4/19/2020 Temp 97.0 4/19/2020 15 min yoga 4/19/2020 slept 2 hrs 4/19/2020 walk 1 mile - 68 - equ housework 4/19/2020 neck exercise 4/19/2020 Brush 4/19/2020 walk 1 mile - 68 - pool 4/19/2020 neck exercise 4/19/2020 happy lamp 30 4/19/2020 happy lamp 30 4/19/2020 Brush 4/20/2020 slept 6.5 hrs 4/20/2020 to sleep 5.5 4/20/2020 Temp 96.6 4/20/2020 BM, 50 12:30pm ; 0.5 ff XXXXXXL - 0.9 4/20/2020 walk 1 mile - 68 - equ yardwork 4/20/2020 BM, 70 10:30pm ; 0.6 ff XXXL - 0.9 4/20/2020 neck exercise 4/20/2020 happy lamp 30 4/20/2020 Brush 4/21/2020 slept 7.5 hrs 4/21/2020 to sleep 5.5 4/21/2020 Temp 96.5 4/21/2020 slept 2 hrs 4/21/2020 Brush 4/21/2020 Floss 4/21/2020 Mouthwash 4/21/2020 Clean Partial 4/21/2020 Shave 4/21/2020 shower- 4/21/2020 BM, 65 2:30pm ; 0.6 ff XXXL - 0.9 4/21/2020 neck exercise 4/21/2020 Brush 4/22/2020 slept 7 hrs 4/22/2020 to sleep 7 4/22/2020 Temp 96.8 4/22/2020 90 min yoga 4/22/2020 happy lamp 30 4/22/2020 neck exercise 4/22/2020 Brush 4/23/2020 slept 6.5 hrs 4/23/2020 to sleep 4.5 4/23/2020 Temp 96.9 4/23/2020 slept 4.5 hrs 4/23/2020 Brush 4/23/2020 Floss 4/23/2020 Mouthwash 4/23/2020 Clean Partial 4/23/2020 Shave 4/23/2020 shower+ 4/23/2020 Brush 4/23/2020 neck exercise 4/24/2020 slept 2 hrs 4/24/2020 to sleep 8.5 4/24/2020 Temp 96.9 4/24/2020 slept 3 hrs 4/24/2020 Brush 4/24/2020 neck exercise 4/24/2020 BM, 90 10:00pm ; 0.7 ff XXXL - 0.9 4/24/2020 Brush 4/25/2020 slept 5 hrs 4/25/2020 to sleep 7.5 4/25/2020 Temp 97.0 4/25/2020 slept 3 hrs 4/25/2020 neck exercise 4/25/2020 Brush 4/25/2020 walk 1 mile - 68 - pool 4/25/2020 shower- 4/25/2020 Shave 4/25/2020 happy lamp 30 4/25/2020 Brush 4/26/2020 slept 4 hrs 4/26/2020 to sleep 6.5 4/26/2020 Temp 96.3 4/26/2020 BM, 90 10:30am ; 0.7 ff XXXL - 0.9 4/26/2020 happy lamp 30 4/26/2020 Brush 4/27/2020 slept 5 hrs 4/27/2020 to sleep 4 4/27/2020 Temp 97.3 4/27/2020 slept 1 hrs 4/27/2020 30 min yoga 4/27/2020 walk 1 mile - 68 - yardwork, etc 4/27/2020 Brush 4/27/2020 shower- 4/27/2020 Shave 4/27/2020 30 min yoga 4/27/2020 neck exercise 4/27/2020 walk 1 mile - 68 - pool 4/27/2020 neck exercise 4/27/2020 Brush 4/27/2020 BM, 50 2:00am ; 0.5 ff XXXL - 0.9 4/27/2020 Brush 4/28/2020 slept 3.5 hrs 4/28/2020 to sleep 4 4/28/2020 Temp 97.4 4/28/2020 Mouthwash 4/28/2020 30 min yoga 4/28/2020 neck exercise 4/28/2020 happy lamp 30 4/28/2020 walk 1 mile - 68 - pool 4/28/2020 60 min yoga 4/28/2020 BM, 60 10:00pm ; 0.5 ff XXL - 0.9 4/28/2020 Brush 4/29/2020 slept 5.5 hrs 4/29/2020 to sleep 6.5 4/29/2020 Temp 96.8 4/29/2020 Brush 4/29/2020 slept 1 hrs 4/29/2020 Brush 4/29/2020 Floss 4/29/2020 Mouthwash 4/29/2020 Clean Partial 4/29/2020 Shave 4/29/2020 shower+ 4/29/2020 30 min yoga 4/29/2020 BM, 85 10:00pm ; 0.9 ff XL - 0.9 4/29/2020 neck exercise 4/29/2020 Brush 4/30/2020 slept 3.5 hrs 4/30/2020 to sleep 7 4/30/2020 Temp 97.2 4/30/2020 BM, 90 10:30am ; 0.5 ff L - 0.9 4/30/2020 happy lamp 30 4/30/2020 15 min yoga 4/30/2020 happy lamp 15 4/30/2020 30 min yoga 4/30/2020 happy lamp 30 4/30/2020 neck exercise 4/30/2020 slept 1 hrs 4/30/2020 Brush 5/1/2020 slept 3.5 hrs 5/1/2020 to sleep 6 5/1/2020 Temp 97.3 5/1/2020 BM, 45 11:30am ; 0.7 ff XXL - 0.9 5/1/2020 slept 2 hrs 5/1/2020 Mouthwash 5/1/2020 walk 1 mile - 68 - pool 5/1/2020 30 min yoga 5/1/2020 40 min yoga 5/1/2020 neck exercise 5/1/2020 Brush 5/1/2020 happy lamp 30 5/1/2020 Brush 5/1/2020 Shave 5/1/2020 shower- 5/2/2020 slept 4.5 hrs 5/2/2020 to sleep 6 5/2/2020 Temp 97.6 5/2/2020 slept 2.5 hrs 5/2/2020 BM, 90 6:30pm ; 0.6 ff XXL - 0.9 5/2/2020 neck exercise 5/2/2020 walk 1 mile - 68 - pool 5/2/2020 60 min yoga 5/3/2020 slept 3 hrs 5/3/2020 to sleep 6 5/3/2020 Temp 97.6 5/3/2020 BM, 90 9:00am ; 0.7 ff XXXXL - 0.9 5/3/2020 slept 3 hr 5/3/2020 Brush 5/3/2020 Clean Partial 5/3/2020 happy lamp 30 5/3/2020 30 min yoga 5/3/2020 30 min yoga 5/3/2020 slept 1 hr 5/3/2020 walk 1 mile - 68 - pool 5/3/2020 Brush 5/3/2020 Floss 5/3/2020 Mouthwash 5/3/2020 Clean Partial 5/3/2020 Shave 5/3/2020 shower+ 5/3/2020 happy lamp 30 5/3/2020 Brush 5/4/2020 slept 3 hrs 5/4/2020 to sleep 6.5 5/4/2020 Temp 97.6 5/4/2020 slept 3 hr 5/4/2020 neck exercise 5/4/2020 walk 1 mile - 68 - pool 5/4/2020 happy lamp 30 5/4/2020 happy lamp 30 5/4/2020 60 min yoga 5/4/2020 slept 1.5 hrs 5/4/2020 Brush 5/5/2020 slept 3 hrs 5/5/2020 to sleep 7.5 5/5/2020 Temp 97.1 5/5/2020 30 min yoga 5/5/2020 BM, 90 2:00pm ; 0.6 ff XL - 0.9 5/5/2020 60 min yoga 5/5/2020 slept 1 hrs 5/5/2020 Brush 5/5/2020 Brush 5/5/2020 neck exercise 5/5/2020 shower- 5/5/2020 Shave 5/5/2020 happy lamp 30 5/5/2020 30 min yoga 5/5/2020 walk 1 mile - 68 - pool 5/5/2020 Brush 5/6/2020 slept 3.5 hrs 5/6/2020 to sleep 7.5 5/6/2020 Temp 97.6 5/6/2020 Brush 5/6/2020 Floss 5/6/2020 Mouthwash 5/6/2020 Clean Partial 5/6/2020 Shave 5/6/2020 shower+ 5/6/2020 happy lamp 30 5/6/2020 BM, 45 8:30pm ; 0.5 ff XXXXL - 0.9 5/6/2020 neck exercise 5/6/2020 Brush 5/7/2020 slept 5 hrs 5/7/2020 to sleep 4 5/7/2020 Temp 96.8 5/7/2020 Brush 5/7/2020 slept 2 hrs 5/7/2020 30 min yoga 5/7/2020 walk 1 mile - 68 - pool 5/7/2020 happy lamp 30 5/7/2020 Brush 5/8/2020 slept 3.5 hrs 5/8/2020 to sleep 4 5/8/2020 Temp 97.3 5/8/2020 BM, 90 8:30am ; 0.5 ff XXL - 0.9 5/8/2020 happy lamp 30 5/8/2020 30 min yoga 5/8/2020 BM, 80 11:30am ; 0.7 ff XXL - 0.9 5/8/2020 BM, 65 3:30pm ; 0.5 ff M - 0.9 5/8/2020 Brush 5/8/2020 happy lamp 30 5/8/2020 30 min yoga 5/8/2020 neck exercise 5/8/2020 slept 0.5 hrs 5/8/2020 60 min yoga 5/8/2020 Brush 5/9/2020 slept 4.5 hrs 5/9/2020 to sleep 6 5/9/2020 Temp 97.4 5/9/2020 slept 1 hrs 5/9/2020 slept 2 hrs 5/9/2020 Brush 5/9/2020 Floss 5/9/2020 Mouthwash 5/9/2020 Clean Partial 5/9/2020 Shave 5/9/2020 shower- 5/9/2020 walk 1 mile - 68 - pool 5/9/2020 neck exercise 5/9/2020 Brush 5/10/2020 slept 4.5 hrs 5/10/2020 to sleep 5 5/10/2020 Temp 97.5 5/10/2020 BM, 90 12:30pm ; 0.6 ff XL - 0.9 5/10/2020 Brush 5/10/2020 Clean Partial 5/10/2020 Floss 5/10/2020 30 min yoga 5/10/2020 slept 1 hrs 5/10/2020 neck exercise 5/10/2020 90 min yoga 5/10/2020 neck exercise 5/10/2020 Floss 5/10/2020 neck exercise 5/10/2020 Brush 5/11/2020 slept 5 hrs 5/11/2020 to sleep 6 5/11/2020 Temp 96.7 5/11/2020 BM, 60 12:30pm ; 0.5 ff XXXL - 0.9 5/11/2020 neck exercise 5/11/2020 neck exercise 5/11/2020 Brush 5/11/2020 happy lamp 15 5/11/2020 15 min yoga 5/11/2020 45 min yoga 5/11/2020 Brush 5/11/2020 Floss 5/11/2020 Mouthwash 5/11/2020 Clean Partial 5/11/2020 Shave 5/11/2020 shower+ 5/11/2020 walk 1 mile - 68 - pool 5/11/2020 happy lamp 120 5/11/2020 Brush 5/12/2020 slept 4.5 hrs 5/12/2020 to sleep 6 5/12/2020 Temp 97.2 5/12/2020 60 min yoga 5/12/2020 BM, 85 1:00pm ; 0.6 ff XXL - 0.9 5/12/2020 Brush 5/12/2020 neck exercise 5/12/2020 Brush 5/12/2020 BM, 90 2:00am ; 0.7 ff XXL - 0.9 5/12/2020 Brush 5/13/2020 slept 5.5 hrs 5/13/2020 to sleep 3.5 5/13/2020 Temp 96.5 5/13/2020 Brush 5/13/2020 Floss 5/13/2020 Mouthwash 5/13/2020 Clean Partial 5/13/2020 Shave 5/13/2020 shower- 5/13/2020 neck exercise 5/13/2020 happy lamp 30 5/13/2020 Brush 5/14/2020 slept 5.5 hrs 5/14/2020 to sleep 4 5/14/2020 Temp 96.0 5/14/2020 slept 3 hrs 5/14/2020 Brush 5/14/2020 neck exercise 5/14/2020 Brush 5/14/2020 BM, 85 9:00pm ; 0.7 ff XXXXL - 0.8 5/15/2020 slept 4.5 hrs 5/15/2020 to sleep 7.5 5/15/2020 Temp 97.2 5/15/2020 Brush 5/15/2020 Floss 5/15/2020 Mouthwash 5/15/2020 Clean Partial 5/15/2020 Shave 5/15/2020 shower- 5/15/2020 30 min yoga 5/15/2020 Brush 5/15/2020 BM, 85 5:30am ; 0.6 ff XXXXL - 0.9 5/16/2020 slept 5 hrs 5/16/2020 to sleep 7.5 5/16/2020 Temp 97.2 5/16/2020 Brush 5/16/2020 walk 1 mile - 68 - pool 5/16/2020 BM, 50 7:30pm ; 0.6 ff XXL - 0.9 5/16/2020 Brush 5/17/2020 slept 4.5 hrs 5/17/2020 to sleep 5 5/17/2020 Temp 97.6 5/17/2020 neck exercise 5/17/2020 BM, 90 1:30pm ; 0.7 ff XXL - 0.9 5/17/2020 30 min yoga 5/17/2020 walk 1 mile - 68 - pool 5/17/2020 Brush 5/17/2020 neck exercise 5/17/2020 happy lamp 15 5/17/2020 30 min yoga 5/17/2020 Brush 5/17/2020 happy lamp 30 5/17/2020 Brush 5/17/2020 Floss 5/17/2020 Mouthwash 5/17/2020 Clean Partial 5/17/2020 Shave 5/17/2020 shower+ 5/17/2020 happy lamp 150 5/17/2020 Brush Reduced loraz to 0.5 Started melatonin 5/18/2020 slept 3.5 hrs 5/18/2020 to sleep 6.5 5/18/2020 Temp 97.0 5/18/2020 90 min yoga 5/18/2020 60 min yoga 5/18/2020 slept 0.5 hrs 5/18/2020 neck exercise 5/18/2020 30 min yoga 5/18/2020 BM, 60 6:30pm ; 0.6 ff XXXL - 0.9 5/18/2020 Brush 5/18/2020 walk 1 mile - 68 - pool 5/18/2020 Brush 5/19/2020 slept 5 hrs 5/19/2020 to sleep 6 5/19/2020 Temp 97.0 5/19/2020 slept 2.5 hrs 5/19/2020 Brush 5/19/2020 happy lamp 20 5/19/2020 happy lamp 40 5/19/2020 Brush 5/19/2020 Floss 5/19/2020 Mouthwash 5/19/2020 Clean Partial 5/19/2020 Shave 5/19/2020 shower+ 5/19/2020 walk 1 mile - 68 - pool 5/19/2020 neck exercise 5/19/2020 Brush 5/19/2020 walk 1 mile - 68 - pool 5/19/2020 Brush 5/19/2020 BM, 50 5:30am ; 0.5 ff XXL - 0.9 5/20/2020 slept 2 hrs 5/20/2020 to sleep 5.5 5/20/2020 Temp 96.4 5/20/2020 Brush 5/20/2020 Brush 5/20/2020 neck exercise 5/20/2020 80 min yoga 5/20/2020 happy lamp 30 5/20/2020 slept 1.5 hrs 5/20/2020 BM, 45 11:00pm ; 0.5 ff XXL - 0.9 5/20/2020 happy lamp 15 5/20/2020 happy lamp 30 5/20/2020 Brush 5/21/2020 slept 3.5 hrs 5/21/2020 to sleep 5.5 5/21/2020 Temp 97.0 5/21/2020 slept 1 hrs 5/21/2020 Brush 5/21/2020 Floss 5/21/2020 Mouthwash 5/21/2020 Clean Partial 5/21/2020 Shave 5/21/2020 shower- 5/21/2020 60 min yoga 5/21/2020 BM, 90 6:00pm ; 0.8 ff XXXL - 0.9 5/21/2020 neck exercise 5/21/2020 walk 1 mile - 68 - pool 5/21/2020 happy lamp 30 5/21/2020 happy lamp 25 5/21/2020 happy lamp 30 (L) 5/21/2020 Brush 5/22/2020 slept 6 hrs 5/22/2020 to sleep 5.5 5/22/2020 Temp 97.0 5/22/2020 neck exercise 5/22/2020 happy lamp 30 5/22/2020 Brush 5/22/2020 happy lamp 30 5/22/2020 happy lamp 30 5/22/2020 30 min yoga 5/22/2020 neck exercise 5/22/2020 walk 1 mile - 68 - pool 5/22/2020 Brush 5/23/2020 slept 4 hrs 5/23/2020 to sleep 7 5/23/2020 Temp 96.7 5/23/2020 slept 3 hrs 5/23/2020 slept 1 hrs 5/23/2020 20 min yoga 5/23/2020 Brush 5/23/2020 Floss 5/23/2020 Mouthwash 5/23/2020 Clean Partial 5/23/2020 Shave 5/23/2020 shower- 5/23/2020 happy lamp 30 5/23/2020 BM, 50 2:30am ; 0.7 ff XXXL - 0.9 5/23/2020 Brush 5/23/2020 happy lamp 30 5/23/2020 walk 1 mile - 68 - pool 5/23/2020 Brush 5/24/2020 slept 1 hrs 5/24/2020 to sleep 4.5 5/24/2020 Temp 98.2 5/24/2020 happy lamp 30 5/24/2020 slept 2.5 hrs 5/24/2020 slept 1 hrs 5/24/2020 slept 2.5 hrs 5/24/2020 Brush 5/24/2020 Floss 5/24/2020 Mouthwash 5/24/2020 Clean Partial 5/24/2020 Shave 5/24/2020 shower+ 5/24/2020 walk 1 mile - 68 - pool 5/24/2020 30 min yoga 5/24/2020 Brush 5/24/2020 happy lamp 30 5/24/2020 happy lamp 30 (L) 5/24/2020 Brush 5/25/2020 slept 4 hrs 5/25/2020 to sleep 6 5/25/2020 Temp 96.6 5/25/2020 BM, 50 7:00pm ; 0.5 ff XXL - 0.9 5/25/2020 happy lamp 30 5/25/2020 happy lamp 30 5/25/2020 BM, 65 2:30am ; 0.8 ff XXXXXXL - 0.9 5/25/2020 Brush 5/26/2020 slept 5 hrs 5/26/2020 to sleep 5.5 5/26/2020 Temp 97.1 5/26/2020 shower- 5/26/2020 neck exercise 5/26/2020 happy lamp 30 5/26/2020 Brush 5/26/2020 neck exercise 5/26/2020 happy lamp 30 5/26/2020 walk 1 mile - 68 - pool 5/26/2020 Brush 5/27/2020 slept 6.5 hrs 5/27/2020 to sleep 7 5/27/2020 Temp 96.6 5/27/2020 Brush 5/27/2020 Floss 5/27/2020 Mouthwash 5/27/2020 Clean Partial 5/27/2020 Shave 5/27/2020 shower- 5/27/2020 neck exercise 5/27/2020 neck exercise 5/27/2020 neck exercise 5/27/2020 Brush 5/28/2020 slept 1 hrs 5/28/2020 to sleep 7.5 5/28/2020 Temp 97.4 5/28/2020 slept 1.5 hrs 5/28/2020 slept 1.5 hrs 5/28/2020 slept 2.5 hrs 5/28/2020 walk 1 mile - 68 - pool 5/28/2020 neck exercise 5/28/2020 shower- 5/28/2020 happy lamp 30 5/28/2020 BM, 65 2:00am ; 0.6 ff XXXL - 0.9 5/28/2020 Brush 5/28/2020 happy lamp 30 (L) 5/28/2020 happy lamp 30 (L) 5/28/2020 Brush 5/29/2020 slept 5.5 hrs 5/29/2020 to sleep 5 5/29/2020 Temp 97.0 5/29/2020 happy lamp 30 5/29/2020 happy lamp 30 5/29/2020 30 min yoga 5/29/2020 30 min yoga 5/29/2020 40 min yoga 5/29/2020 BM, 65 11:00pm ; 0.6 ff XXXL - 0.9 5/29/2020 BM, 65 1:00am ; 0.6 ff M - 0.9 5/29/2020 Brush 5/30/2020 slept 6.5 hrs 5/30/2020 to sleep 7.5 5/30/2020 Temp 97.2 5/30/2020 Brush 5/30/2020 Floss 5/30/2020 Mouthwash 5/30/2020 Clean Partial 5/30/2020 Shave 5/30/2020 shower+ 5/30/2020 90 min yoga 5/30/2020 Brush 5/31/2020 slept 2.5 hrs 5/31/2020 to sleep 7.5 5/31/2020 Temp 96.7 5/31/2020 slept 4 hrs 5/31/2020 walk 1 mile - 68 - yard work 5/31/2020 walk 1 mile - 68 - pool 5/31/2020 happy lamp 30 5/31/2020 happy lamp 30 5/31/2020 BM, 70 2:30am ; 0.6 ff XXL - 0.9 5/31/2020 Brush 6/1/2020 slept 3.5 hrs 6/1/2020 to sleep 4 6/1/2020 Temp 97.3 6/1/2020 neck exercise 6/1/2020 60 min yoga 6/1/2020 Brush 6/1/2020 BM, 55 9:30pm ; 0.6 ff XXXL - 0.9 6/1/2020 walk 1 mile - 68 - pool 6/1/2020 Brush 6/2/2020 slept 6 hrs 6/2/2020 to sleep 3.5 6/2/2020 Temp 97.2 6/2/2020 BM, 55 9:30am ; 0.6 ff XXL - 0.9 6/2/2020 slept 1 hrs 6/2/2020 slept 1 hrs 6/2/2020 45 min yoga 6/2/2020 Brush 6/2/2020 Floss 6/2/2020 Mouthwash 6/2/2020 Clean Partial 6/2/2020 Shave 6/2/2020 shower- 6/2/2020 BM, 65 9:00pm ; 0.6 ff XXXXXXL - 0.9 6/2/2020 happy lamp 30 6/2/2020 happy lamp 30 6/2/2020 BM, 90 1:30am ; 0.9 ff XXXXXXL - 0.9 6/2/2020 shower- 6/2/2020 neck exercise 6/2/2020 walk 1 mile - 68 - pool 6/2/2020 Brush 6/3/2020 slept 4 hrs 6/3/2020 to sleep 6.5 6/3/2020 Temp 97.6 6/3/2020 Brush 6/3/2020 Brush 6/3/2020 neck exercise 6/3/2020 walk 1 mile - 68 - pool 6/3/2020 happy lamp 30 (L) 6/3/2020 Brush 6/3/2020 Brush 6/4/2020 slept 4.5 hrs 6/4/2020 to sleep 6 6/4/2020 Temp 97.0 6/4/2020 walk 1 mile - 68 - move furniture 6/4/2020 Brush 6/4/2020 Floss 6/4/2020 Mouthwash 6/4/2020 Clean Partial 6/4/2020 Shave 6/4/2020 shower+ 6/4/2020 60 min yoga 6/4/2020 slept 0.5 hrs 6/4/2020 happy lamp 30 6/4/2020 happy lamp 30 6/4/2020 neck exercise 6/4/2020 happy lamp 30 6/4/2020 Brush 6/5/2020 slept 6 hrs 6/5/2020 to sleep 7 6/5/2020 Temp 97.1 6/5/2020 walk 1 mile - 68 - move furniture 6/5/2020 Brush 6/5/2020 30 min yoga 6/5/2020 happy lamp 30 (L) 6/5/2020 neck exercise 6/5/2020 BM, 55 6:00am ; 0.6 ff XXXL - 0.9 6/5/2020 Brush 6/6/2020 slept 5 hrs 6/6/2020 to sleep 7 6/6/2020 Temp 97.1 6/6/2020 Mouthwash 6/6/2020 Brush 6/6/2020 60 min yoga 6/6/2020 slept 0.5 hrs 6/6/2020 neck exercise 6/6/2020 40 min yoga 6/6/2020 walk 1 mile - 68 - pool 6/7/2020 slept 1.5 hrs 6/7/2020 to sleep -0.5 6/7/2020 Brush 6/7/2020 BM, 60 1:00am ; 0.6 ff XXXL - 0.9 6/7/2020 slept 4.5 hrs 6/7/2020 Temp 97.5 6/7/2020 Brush 6/7/2020 Floss 6/7/2020 Mouthwash 6/7/2020 Clean Partial 6/7/2020 Shave 6/7/2020 shower- 6/7/2020 60 min yoga 6/7/2020 45 min yoga 6/7/2020 slept 0.5 hrs 6/7/2020 happy lamp 30 6/7/2020 happy lamp 30 6/7/2020 neck exercise 6/7/2020 Brush 6/8/2020 slept 5.5 hrs 6/8/2020 to sleep 6.5 6/8/2020 Temp 96.7 6/8/2020 Brush 6/8/2020 walk 4 mile - 68 - move furniture etc 6/8/2020 Brush 6/8/2020 happy lamp 30 6/8/2020 happy lamp 30 6/8/2020 60 min yoga 6/8/2020 30 min yoga 6/8/2020 slept 0.5 hrs 6/8/2020 BM, 30 10:30pm ; 0.5 ff XXXL - 0.9 6/8/2020 neck exercise 6/8/2020 walk 1 mile - 68 - pool 6/8/2020 happy lamp 30 6/8/2020 Brush 6/9/2020 slept 1 hrs 6/9/2020 to sleep 6 6/9/2020 Temp 98.0 6/9/2020 slept 3 hrs 6/9/2020 slept 1 hrs 6/9/2020 slept 1 hrs 6/9/2020 Brush 6/9/2020 Floss 6/9/2020 Mouthwash 6/9/2020 Clean Partial 6/9/2020 Shave 6/9/2020 shower- 6/9/2020 Brush 6/9/2020 90 min yoga 6/9/2020 BM, 90 2:00am ; 0.7 ff XXXXXXL - 0.9 6/10/2020 slept 4.5 hrs 6/10/2020 to sleep 0.5 6/10/2020 Temp 98.0 6/10/2020 Brush 6/10/2020 happy lamp 30 6/10/2020 Brush 6/10/2020 slept 2.5 hrs 6/10/2020 shower+ 6/10/2020 60 min yoga 6/10/2020 walk 1 mile - 68 - pool 6/10/2020 walk 1 mile - 68 - pool 6/10/2020 walk 1 mile - 68 - pool 6/10/2020 Brush 6/11/2020 slept 7.5 hrs 6/11/2020 to sleep 5.5 6/11/2020 Temp 100.6 about 1:00pm 6/11/2020 Temp 98.9 about 5:30pm 6/11/2020 slept 1 hrs 6/11/2020 Temp 98.0 about 4:00am 6/11/2020 Brush 6/11/2020 BM, 30 8:30am ; 0.3 ff XXXXXXL - 0.9 6/12/2020 slept 7.5 hrs 6/12/2020 to sleep 5.5 6/12/2020 Temp 97.4 6/12/2020 Brush 6/12/2020 shower- 6/12/2020 Brush 6/12/2020 slept 3.5 hrs 6/12/2020 Brush 6/12/2020 Brush 6/12/2020 BM, 50 10:30pm ; 0.6 ff XXXXL - 0.9 6/13/2020 slept 0.5 hrs 6/13/2020 to sleep -0.5 6/13/2020 slept 1.5 hrs 6/13/2020 happy lamp 30 6/13/2020 Brush 6/13/2020 Floss 6/13/2020 Mouthwash 6/13/2020 Clean Partial 6/13/2020 Shave 6/13/2020 shower- 6/13/2020 happy lamp 30 (L) 6/13/2020 BM, 60 6:30am ; 0.7 ff XXXXL - 0.9 6/13/2020 BM, 40 7:00am ; 0.7 ff M - 0.9 6/13/2020 slept 6.5 hrs 6/13/2020 happy lamp 30 6/13/2020 neck exercise 6/13/2020 walk 1 mile - 68 - pool 6/13/2020 neck exercise 6/13/2020 neck exercise 6/13/2020 neck exercise 6/13/2020 neck exercise 6/14/2020 slept 0.5 hrs 6/14/2020 to sleep 3.0 6/14/2020 slept 3.5 hrs 6/14/2020 Brush 6/14/2020 slept 3 hrs 6/14/2020 shower+ 6/14/2020 happy lamp 30 6/14/2020 120 min yoga 6/15/2020 slept 5.0 hrs 6/15/2020 to sleep 2.0 6/15/2020 Temp 97.3 6/15/2020 30 min yoga 6/15/2020 slept 2.5 hrs 6/15/2020 happy lamp 30 6/15/2020 happy lamp 30 6/15/2020 shower+ 6/15/2020 Shave 6/15/2020 Brush 6/16/2020 slept 3.5 hrs 6/16/2020 to sleep 6.0 6/16/2020 BM, 5 9:30am ; 0.3 ff XXXXXL - 0.9 6/16/2020 Temp 97.2 6/16/2020 slept 4.5 hrs 6/16/2020 BM, 40 9:00pm ; 0.4 ff VVS - 0.9 6/16/2020 BM, 60 3:00am ; 0.7 ff XXXXXXXXXXL - 0.9 6/16/2020 neck exercise 6/16/2020 Brush 6/17/2020 slept 3.5 hrs 6/17/2020 to sleep 6.5 6/17/2020 Temp 97.6 6/17/2020 30 min yoga 6/17/2020 slept 1 hrs 6/17/2020 slept 1.5 hrs 6/17/2020 neck exercise 6/17/2020 happy lamp 30 6/17/2020 walk 1 mile - 68 - pool 6/17/2020 happy lamp 30 6/17/2020 happy lamp 30 6/17/2020 Brush 6/18/2020 slept 5.5 hrs 6/18/2020 to sleep 2.5 6/18/2020 Temp 97.6 6/18/2020 neck exercise 6/18/2020 neck exercise 6/18/2020 Brush 6/18/2020 Floss 6/18/2020 Mouthwash 6/18/2020 Clean Partial 6/18/2020 Shave 6/18/2020 shower- 6/18/2020 neck exercise 6/18/2020 BM, 55 4:00pm ; 0.5 ff XXXXL - 0.9 6/18/2020 Brush 6/18/2020 30 min yoga 6/18/2020 happy lamp 30 6/18/2020 30 min yoga 6/18/2020 Brush 6/19/2020 slept 8 hrs 6/19/2020 to sleep 0.5 6/19/2020 Temp 97.8 6/19/2020 Brush 6/19/2020 Floss 6/19/2020 Mouthwash 6/19/2020 Clean Partial 6/19/2020 Shave 6/19/2020 shower+ 6/19/2020 neck exercise 6/19/2020 happy lamp 30 6/19/2020 walk 1 mile - 68 - pool 6/19/2020 Brush 6/20/2020 slept 6.5 hrs 6/20/2020 to sleep 0.5 6/20/2020 Temp 97.8 6/20/2020 Brush 6/20/2020 neck exercise 6/20/2020 happy lamp 30 6/20/2020 happy lamp 30 6/20/2020 Brush 6/21/2020 slept 7.5 hrs 6/21/2020 to sleep 1.5 6/21/2020 Temp 97.6 6/21/2020 neck exercise 6/21/2020 walk 1 mile - 68 - pool 6/21/2020 BM, 50 4:30pm ; 0.6 ff XXXXXL - 0.9 6/21/2020 happy lamp 30 6/21/2020 30 min yoga 6/21/2020 happy lamp 30 6/21/2020 happy lamp 30 6/21/2020 happy lamp 30 6/21/2020 happy lamp 30 6/21/2020 60 min yoga 6/21/2020 Brush 6/22/2020 slept 7 hrs 6/22/2020 to sleep 0.5 6/22/2020 Temp 97.8 6/22/2020 Brush 6/22/2020 Floss 6/22/2020 Mouthwash 6/22/2020 Clean Partial 6/22/2020 Shave 6/22/2020 shower+ 6/22/2020 BM, 55 12:30pm ; 0.6 ff XXXXL - 0.9 6/22/2020 Brush 6/22/2020 walk 1 mile - 68 - pool 6/22/2020 happy lamp 30 6/22/2020 30 min yoga 6/22/2020 Brush 6/23/2020 slept 3 hrs 6/23/2020 to sleep -1.5 6/23/2020 Brush 6/23/2020 slept 5 hrs 6/23/2020 Temp 97.9 6/23/2020 Brush 6/23/2020 Brush 6/23/2020 BM, 55 4:00pm ; 0.5 ff VS - 0.9 6/23/2020 Brush 6/23/2020 Shave 6/23/2020 shower- 6/23/2020 walk 1 mile - 72 - real - outdoors 6/23/2020 Brush 6/24/2020 slept 8.5 hrs 6/24/2020 to sleep 3.5 6/24/2020 Temp 98.1 6/24/2020 BM, 55 2:30pm ; 0.5 ff XXXL - 0.9 6/24/2020 neck exercise 6/24/2020 walk 1 mile - 68 - pool 6/24/2020 neck exercise 6/24/2020 happy lamp 30 6/24/2020 30 min yoga 6/24/2020 happy lamp 30 6/24/2020 30 min yoga 6/24/2020 happy lamp 30 (L) 6/24/2020 Brush 6/25/2020 slept 8 hrs 6/25/2020 to sleep 4.5 6/25/2020 Temp 97.5 6/25/2020 BM, 60 12:30pm ; 0.7 ff XXXXXL - 0.9 6/25/2020 Brush 6/25/2020 shower- 6/25/2020 BM, 65 6:30pm ; 0.7 ff XXXXL - 0.8 6/25/2020 neck exercise 6/25/2020 happy lamp 30 6/25/2020 happy lamp 30 6/25/2020 neck exercise 6/25/2020 happy lamp 30 6/25/2020 30 min yoga 6/25/2020 Brush 6/26/2020 slept 7 hrs 6/26/2020 to sleep 6 6/26/2020 Temp 97.9 6/26/2020 neck exercise 6/26/2020 walk 1 mile - 68 - pool 6/26/2020 Brush 6/26/2020 Brush 6/26/2020 Floss 6/26/2020 Mouthwash 6/26/2020 Clean Partial 6/26/2020 Shave 6/26/2020 shower+ 6/26/2020 happy lamp 30 6/26/2020 30 min yoga 6/26/2020 Brush 6/27/2020 slept 1.5 hrs 6/27/2020 to sleep 5.5 6/27/2020 Temp 97.3 6/27/2020 slept 5.5 hrs 6/27/2020 slept 1 hrs 6/27/2020 happy lamp 30 6/27/2020 neck exercise 6/27/2020 Brush 6/27/2020 walk 1 mile - 68 - pool 6/27/2020 Brush 6/27/2020 BM, 60 7:00am ; 0.5 ff XXL - 0.9 6/28/2020 slept 0 hrs 6/28/2020 to sleep 4 6/28/2020 Temp 97.6 6/28/2020 Brush 6/28/2020 slept 0.5 hrs 6/28/2020 slept 3 hrs 6/28/2020 shower+ 6/28/2020 Brush 6/28/2020 walk 1 mile - 68 - pool 6/28/2020 neck exercise 6/28/2020 Brush 6/29/2020 slept 4.5 hrs 6/29/2020 to sleep 3 6/29/2020 Temp 97.4 6/29/2020 slept 0.5 hrs 6/29/2020 slept 0.5 hrs 6/29/2020 happy lamp 30 6/29/2020 Brush 6/29/2020 Floss 6/29/2020 Mouthwash 6/29/2020 Clean Partial 6/29/2020 Shave 6/29/2020 shower+ 6/29/2020 neck exercise 6/29/2020 happy lamp 30 6/29/2020 30 min yoga 6/29/2020 BM, 55 12:00am ; 0.5 ff XXXL - 0.9 6/29/2020 Brush 6/30/2020 slept 7 hrs 6/30/2020 to sleep 6.5 6/30/2020 BM, 60 1:30pm ; 0.6 ff XXXL - 0.9 6/30/2020 Temp 97.9 6/30/2020 BM, 60 3:30pm ; 0.7 ff XXXXXXXXL - 0.9 6/30/2020 Brush 6/30/2020 neck exercise 6/30/2020 BM, 60 9:00pm ; 0.7 ff XXL - 0.9 6/30/2020 20 min yoga 6/30/2020 happy lamp 30 6/30/2020 Brush 7/1/2020 slept 7 hrs 7/1/2020 to sleep 2.5 7/1/2020 Temp 98.0 7/1/2020 Brush 7/1/2020 Brush 7/1/2020 Floss 7/1/2020 Mouthwash 7/1/2020 Clean Partial 7/1/2020 Shave 7/1/2020 shower- 7/1/2020 walk 1 mile - 68 - pool 7/1/2020 33 min yoga 7/1/2020 neck exercise 7/1/2020 happy lamp 30 7/1/2020 30 min yoga 7/1/2020 happy lamp 30 7/1/2020 20 min yoga 7/1/2020 Brush 7/2/2020 slept 7.5 hrs 7/2/2020 to sleep 2 7/2/2020 Temp 97.7 7/2/2020 walk 1 mile - 68 - pool 7/2/2020 neck exercise 7/2/2020 happy lamp 30 7/2/2020 happy lamp 30 7/2/2020 happy lamp 30 7/2/2020 30 min yoga 7/2/2020 BM, 65 2:00am ; 0.7 ff XXXXXXL - 0.9 7/2/2020 Brush 7/3/2020 slept 7.5 hrs 7/3/2020 to sleep 3 7/3/2020 Temp 97.5 7/3/2020 happy lamp 30 7/3/2020 30 min yoga 7/3/2020 slept 0.5 hrs 7/3/2020 neck exercise 7/3/2020 walk 1 mile - 68 - pool 7/3/2020 happy lamp 30 7/3/2020 Brush 7/4/2020 slept 8 hrs 7/4/2020 to sleep 3.5 7/4/2020 Temp 97.8 7/4/2020 60 min yoga 7/4/2020 Brush 7/4/2020 Floss 7/4/2020 Mouthwash 7/4/2020 Clean Partial 7/4/2020 Shave 7/4/2020 shower- 7/4/2020 happy lamp 30 7/4/2020 BM, 65 9:00pm ; 0.7 ff XXXXXL - 0.9 7/4/2020 neck exercise 7/4/2020 Brush 7/5/2020 slept 6 hrs 7/5/2020 to sleep 3 7/5/2020 Temp 97.6 7/5/2020 Brush 7/5/2020 BM, 60 2:30pm ; 0.6 ff XXL - 0.9 7/5/2020 happy lamp 30 7/5/2020 neck exercise 7/5/2020 walk 1 mile - 68 - pool 7/5/2020 Brush 7/6/2020 slept 5.5 hrs 7/6/2020 to sleep 4.5 7/6/2020 Temp 97.6 7/6/2020 neck exercise 7/6/2020 walk 1 mile - 68 - pool 7/6/2020 BM, 60 8:00pm ; 0.6 ff XXXXL - 0.9 7/6/2020 45 min yoga 7/6/2020 happy lamp 30 7/6/2020 happy lamp 30 7/6/2020 Brush 7/7/2020 slept 4.5 hrs 7/7/2020 to sleep 5 7/7/2020 Temp 97.6 7/7/2020 slept 1.5 hrs 7/7/2020 Brush 7/7/2020 Floss 7/7/2020 Mouthwash 7/7/2020 Clean Partial 7/7/2020 Shave 7/7/2020 shower+ 7/7/2020 neck exercise 7/7/2020 walk 1 mile - 68 - pool 7/7/2020 happy lamp 30 7/7/2020 happy lamp 30 7/7/2020 Brush 7/8/2020 slept 7.5 hrs 7/8/2020 to sleep 5.5 7/8/2020 Temp 97.5 7/8/2020 happy lamp 30 7/8/2020 happy lamp 30 7/8/2020 happy lamp 30 7/8/2020 walk 1 mile - 68 - pool 7/8/2020 neck exercise 7/8/2020 BM, 55 2:00am ; 0.5 ff XXXXL - 0.9 7/8/2020 Brush 7/9/2020 slept 5.5 hrs 7/9/2020 to sleep 5.5 7/9/2020 Temp 97.6 7/9/2020 Brush 7/9/2020 happy lamp 30 7/9/2020 30 min yoga 7/9/2020 Brush 7/9/2020 Floss 7/9/2020 Mouthwash 7/9/2020 Clean Partial 7/9/2020 Shave 7/9/2020 shower+ 7/9/2020 happy lamp 30 7/10/2020 slept 2 hrs 7/10/2020 to sleep 0.0 7/10/2020 Brush 7/10/2020 BM, 60 11:30pm ; 0.5 ff XL - 0.9 7/10/2020 slept 4.5 hrs 7/10/2020 Temp 97.7 7/10/2020 happy lamp 30 7/10/2020 happy lamp 30 7/10/2020 happy lamp 30 7/10/2020 happy lamp 30 7/10/2020 BM, 90 9:00pm ; 0.6 ff XXXL - 0.9 7/10/2020 walk 1 mile - 68 - pool 7/10/2020 happy lamp 30 7/10/2020 Brush 7/10/2020 shower+ 7/11/2020 slept 5 hrs 7/11/2020 to sleep 4.5 7/11/2020 Temp 97.4 7/11/2020 slept 3 hrs 7/11/2020 neck exercise 7/11/2020 neck exercise 7/11/2020 neck exercise 7/11/2020 neck exercise 7/11/2020 walk 1 mile - 68 - pool 7/11/2020 happy lamp 30 7/11/2020 15 min yoga 7/11/2020 Brush 7/12/2020 slept 4 hrs 7/12/2020 to sleep 4.5 7/12/2020 Temp 97.7 7/12/2020 slept 1 hrs 7/12/2020 Brush 7/12/2020 Floss 7/12/2020 Mouthwash 7/12/2020 Clean Partial 7/12/2020 Shave 7/12/2020 shower- 7/12/2020 60 min yoga 7/12/2020 neck exercise 7/12/2020 BM, 45 7:30pm ; 0.6 ff XXL - 0.9 7/12/2020 walk 1 mile - 68 - pool 7/12/2020 Brush 7/13/2020 slept 5 hrs 7/13/2020 to sleep 6 7/13/2020 Temp 97.4 7/13/2020 slept 0.5 hrs 7/13/2020 Brush 7/13/2020 neck exercise 7/13/2020 BM, 55 7:30pm ; 0.7 ff XXXXXL - 0.9 7/13/2020 BM, 55 12:30am ; 0.6 ff XXXL - 0.9 7/13/2020 Brush 7/14/2020 slept 4 hrs 7/14/2020 to sleep 7 7/14/2020 Temp 97.0 7/14/2020 slept 2.5 hrs 7/14/2020 Brush 7/14/2020 walk 1 mile - 68 - pool 7/14/2020 Brush 7/15/2020 slept 5 hrs 7/15/2020 to sleep 6 7/15/2020 Temp 97.7 7/15/2020 Brush 7/15/2020 Floss 7/15/2020 Mouthwash 7/15/2020 Clean Partial 7/15/2020 Shave 7/15/2020 shower+ 7/15/2020 neck exercise 7/15/2020 BM, 60 11:30pm ; 0.8 ff XXXXXXXXL - 0.9 7/15/2020 Brush 7/16/2020 slept 6 hrs 7/16/2020 to sleep 6 7/16/2020 Temp 97.5 7/16/2020 BM, 65 2:00pm ; 0.8 ff XXXXL - 0.9 7/16/2020 Brush 7/16/2020 BM, 65 12:30am ; 0.9 ff XXXXL - 0.9 7/16/2020 Brush 7/17/2020 slept 5 hrs 7/17/2020 to sleep 5 7/17/2020 Temp 97.4 7/17/2020 Mouthwash 7/17/2020 walk 1 mile - 68 - pool 7/17/2020 BM, 65 11:30pm ; 0.7 ff XXXXL - 0.9 7/17/2020 walk 1 mile - 68 - pool 7/17/2020 Brush 7/17/2020 neck exercise 7/18/2020 slept 5 hrs 7/18/2020 to sleep 6 7/18/2020 Temp 97.4 7/18/2020 neck exercise 7/18/2020 BM, 60 6:00pm ; 0.8 ff XXXXXXXXL - 0.9 7/18/2020 60 min yoga 7/18/2020 happy lamp 60 7/18/2020 walk 1 mile - 68 - pool 7/18/2020 Brush 7/18/2020 Floss 7/18/2020 Mouthwash 7/18/2020 Clean Partial 7/18/2020 Shave 7/18/2020 shower- 7/19/2020 slept 4 hrs 7/19/2020 to sleep 5.5 7/19/2020 Temp 97.7 7/19/2020 Mouthwash 7/19/2020 Brush 7/19/2020 30 min yoga 7/19/2020 slept 1.5 hrs 7/19/2020 walk 1 mile - 68 - pool 7/19/2020 neck exercise 7/19/2020 30 min yoga 7/19/2020 neck exercise 7/19/2020 happy lamp 30 7/19/2020 BM, 90 5:00am ; 0.7 ff XXXXL - 0.9 7/19/2020 Brush 7/20/2020 slept 4.5 hrs 7/20/2020 to sleep 5.5 7/20/2020 Temp 97.5 7/20/2020 Mouthwash 7/20/2020 walk 1 mile - 68 - put together mom's new chair 7/20/2020 40 min yoga 7/20/2020 happy lamp 30 7/20/2020 happy lamp 60 7/20/2020 60 min yoga 7/20/2020 BM, 60 4:00am ; 0.7 ff XXXL - 0.9 7/20/2020 Brush 7/21/2020 slept 4.5 hrs 7/21/2020 to sleep 7 7/21/2020 Temp 97.6 7/21/2020 60 min yoga 7/21/2020 slept 1 hrs 7/21/2020 slept 1 hrs 7/21/2020 BM, 90 5:00pm ; 1.0 ff XXXXXXXXL - 1.0 7/21/2020 Brush 7/21/2020 Floss 7/21/2020 Mouthwash 7/21/2020 Clean Partial 7/21/2020 Shave 7/21/2020 shower+ 7/21/2020 neck exercise 7/21/2020 walk 1 mile - 68 - pool 7/21/2020 happy lamp 30 7/21/2020 Brush 7/22/2020 slept 5.5 hrs 7/22/2020 to sleep 6.5 7/22/2020 Temp 97.7 7/22/2020 happy lamp 25 7/22/2020 30 min yoga 7/22/2020 neck exercise 7/22/2020 walk 1 mile - 68 - pool 7/22/2020 happy lamp 25 7/22/2020 30 min yoga 7/22/2020 30 min yoga 7/22/2020 happy lamp 30 7/22/2020 Brush 7/23/2020 slept 7.5 hrs 7/23/2020 to sleep 4.5 7/23/2020 Temp 97.4 7/23/2020 Brush 7/23/2020 walk 1 mile - 68 - pool 7/23/2020 Brush 7/23/2020 Shave 7/23/2020 shower- 7/23/2020 happy lamp 30 7/23/2020 happy lamp 30 7/23/2020 happy lamp 30 7/23/2020 happy lamp 30 7/23/2020 Brush 7/24/2020 slept 4 hrs 7/24/2020 to sleep 7 7/24/2020 Temp 97.1 7/24/2020 BM, 85 12:00pm ; 0.6 ff XXXL - 0.9 7/24/2020 walk 1 mile - 68 - pool 7/24/2020 30 min yoga 7/24/2020 happy lamp 30 7/24/2020 Brush 7/24/2020 Brush 7/24/2020 neck exercise 7/24/2020 neck exercise 7/24/2020 30 min yoga 7/24/2020 70 min yoga 7/24/2020 BM, 65 7:30pm ; 0.7 ff XXXL - 0.9 7/24/2020 happy lamp 30 7/24/2020 happy lamp 30 7/24/2020 Brush 7/25/2020 slept 5.5 hrs 7/25/2020 to sleep 6 7/25/2020 Brush 7/25/2020 neck exercise 7/25/2020 Brush 7/25/2020 BM, 90 6:00pm ; 0.6 ff XXXXL - 0.9 7/25/2020 slept 1.5 hrs 7/25/2020 BM, 90 10:30pm ; 1.0 ff XXXXXXXXXXXL - 1.0 7/25/2020 BM, 90 3:00am ; 0.7 ff XXL - 0.9 7/25/2020 Brush 7/26/2020 slept 3 hrs 7/26/2020 to sleep 4 7/26/2020 Temp 97.3 7/26/2020 Brush 7/26/2020 Mouthwash 7/26/2020 slept 1.5 hrs 7/26/2020 slept 1 hrs 7/26/2020 60 min yoga 7/26/2020 Brush 7/26/2020 happy lamp 30 7/26/2020 BM, 70 9:30am ; 0.8 ff XXXXXXL - 0.9 7/26/2020 neck exercise 7/26/2020 Brush 7/26/2020 Shave 7/26/2020 walk 1 mile - 68 - pool 7/26/2020 Brush 7/27/2020 slept 5 hrs 7/27/2020 to sleep 6 7/27/2020 Temp 97.2 7/27/2020 Brush 7/27/2020 Floss 7/27/2020 Mouthwash 7/27/2020 Clean Partial 7/27/2020 Shave 7/27/2020 shower+ 7/27/2020 happy lamp 30 7/27/2020 30 min yoga 7/27/2020 BM, 90 9:30pm ; 0.8 ff XXXXXXXXL - 0.8 7/27/2020 happy lamp 30 7/27/2020 happy lamp 30 7/27/2020 BM, 45 12:30am ; 1.0 ff XXXXXXXXXXXXL - 0.8 7/27/2020 BM, 65 2:30am ; 0.8 ff L - 0.8 7/27/2020 shower- 7/27/2020 Brush 7/28/2020 slept 6.5 hrs 7/28/2020 to sleep 5.5 7/28/2020 Temp 98.1 7/28/2020 Brush 7/28/2020 BM, 45 1:30am ; 0.6 ff XL - 0.9 7/28/2020 neck exercise 7/28/2020 happy lamp 30 7/28/2020 Brush 7/28/2020 neck exercise 7/29/2020 slept 5 hrs 7/29/2020 to sleep 6.5 7/29/2020 Temp 97.8 7/29/2020 slept 1.5 hrs 7/29/2020 happy lamp 30 7/29/2020 neck exercise 7/29/2020 walk 1 mile - 68 - pool 7/29/2020 walk 1 mile - 68 - pool 7/29/2020 happy lamp 30 7/30/2020 slept 0.5 hrs 7/30/2020 to sleep 0.5 7/30/2020 happy lamp 30 7/30/2020 Brush 7/30/2020 BM, 45 5:00am ; 0.7 ff XXXXL - 0.8 7/30/2020 neck exercise 7/30/2020 shower- 7/30/2020 slept 2 hrs 7/30/2020 Temp 97.4 7/30/2020 slept 1.5 hrs 7/30/2020 slept 2 hrs 7/30/2020 Brush 7/30/2020 walk 1 mile - 68 - pool 7/30/2020 happy lamp 30 7/30/2020 30 min yoga 7/30/2020 Brush 7/31/2020 slept 4 hrs 7/31/2020 to sleep 4.5 7/31/2020 Temp 97.3 7/31/2020 Mouthwash 7/31/2020 60 min yoga 7/31/2020 slept 0.5 hrs 7/31/2020 neck exercise 7/31/2020 Brush 7/31/2020 20 min yoga 7/31/2020 walk 1 mile - 68 - pool 7/31/2020 Brush 8/1/2020 slept 4 hrs 8/1/2020 to sleep 4 8/1/2020 slept 1.5 hrs 8/1/2020 slept 2 hrs 8/1/2020 Temp 97.3 8/1/2020 BM, 45 5:30pm ; 0.8 ff XXXXL - 0.9 8/1/2020 neck exercise 8/1/2020 30 min yoga 8/1/2020 Brush 8/1/2020 walk 1 mile - 68 - pool 8/1/2020 happy lamp 30 8/1/2020 30 min yoga 8/1/2020 Brush 8/1/2020 Floss 8/1/2020 Mouthwash 8/1/2020 Shave 8/1/2020 shower+ 8/1/2020 Brush 8/2/2020 slept 3 hrs 8/2/2020 to sleep 6.5 8/2/2020 BM, 90 9:30am ; 1.0 ff XXXXL - 1.0 8/2/2020 Temp 97.2 8/2/2020 slept 0.5 hrs 8/2/2020 happy lamp 30 8/2/2020 Brush 8/2/2020 slept 2.5 hrs 8/2/2020 Brush 8/2/2020 BM, 50 7:00pm ; 0.6 ff XXXL - 0.9 8/2/2020 shower- 8/2/2020 Brush 8/3/2020 slept 6.5 hrs 8/3/2020 to sleep 9 8/3/2020 Temp 97.6 8/3/2020 Brush 8/3/2020 Floss 8/3/2020 Mouthwash 8/3/2020 Clean Partial 8/3/2020 Shave 8/3/2020 shower+ 8/3/2020 walk 1 mile - 68 - pool 8/3/2020 neck exercise 8/3/2020 BM, 45 2:00am ; 0.9 ff XXXXXXXXXXL - 0.9 8/3/2020 neck exercise 8/3/2020 walk 1 mile - 68 - pool 8/3/2020 Brush 8/4/2020 slept 4 hrs 8/4/2020 to sleep 5 8/4/2020 Temp 97.6 8/4/2020 Brush 8/4/2020 walk 2 mile - 68 - equ move stuff 8/4/2020 happy lamp 30 8/4/2020 30 min yoga 8/4/2020 Brush 8/4/2020 happy lamp 30 8/4/2020 happy lamp 30 8/4/2020 BM, 45 1:30am ; 0.9 ff XXXL - 0.9 8/4/2020 happy lamp 25 8/4/2020 Brush 8/5/2020 slept 5.5 hrs 8/5/2020 to sleep 5.5 8/5/2020 Temp 97.3 8/5/2020 slept 1.0 hrs 8/5/2020 Brush 8/5/2020 Floss 8/5/2020 Mouthwash 8/5/2020 Clean Partial 8/5/2020 Shave 8/5/2020 shower+ 8/5/2020 Brush 8/5/2020 happy lamp 30 8/5/2020 30 min yoga 8/5/2020 happy lamp 30 8/5/2020 30 min yoga 8/5/2020 BM, 50 2:30am ; 0.6 ff XXXL - 0.9 8/5/2020 happy lamp 25 8/5/2020 Brush 8/6/2020 slept 6.5 hrs 8/6/2020 to sleep 5.5 8/6/2020 Temp 97.7 8/6/2020 Brush 8/6/2020 neck exercise 8/6/2020 walk 1 mile - 68 - pool 8/6/2020 happy lamp 30 8/6/2020 30 min yoga 8/6/2020 happy lamp 30 8/6/2020 30 min yoga 8/6/2020 happy lamp 50 8/6/2020 Brush 8/6/2020 neck exercise 8/7/2020 slept 7 hrs 8/7/2020 to sleep 5 8/7/2020 Temp 97.6 8/7/2020 Brush 8/7/2020 neck exercise 8/7/2020 Brush 8/7/2020 neck exercise 8/7/2020 Brush 8/7/2020 30 min yoga 8/7/2020 happy lamp 30 8/7/2020 happy lamp 30 8/7/2020 BM, 55 1:30am ; 0.9 ff XXXXXXXXXXXXL - 0.8 8/7/2020 BM, 55 6:30am ; 0.7 ff XXXL - 0.9 8/7/2020 happy lamp 30 (L) 8/7/2020 happy lamp 30 (L) 8/7/2020 Brush 8/7/2020 Floss 8/7/2020 Mouthwash 8/7/2020 Shave 8/7/2020 shower- 8/7/2020 walk 1 mile - 76 degrees 8/8/2020 slept 4.5 hrs 8/8/2020 to sleep 11.5 8/8/2020 Temp 97.0 8/8/2020 Mouthwash 8/8/2020 60 min yoga 8/8/2020 happy lamp 30 8/8/2020 shower- 8/8/2020 Brush 8/9/2020 slept 4.5 hrs 8/9/2020 to sleep 9.0 8/9/2020 Temp 97.7 8/9/2020 slept 0.5 hrs 8/9/2020 slept 0.5 hrs 8/9/2020 60 min yoga 8/9/2020 neck exercise 8/9/2020 20 min yoga 8/9/2020 Brush 8/10/2020 slept 3 hrs 8/10/2020 to sleep 5.5 8/10/2020 Temp 97.6 8/10/2020 Brush 8/10/2020 slept 2.5 hrs 8/10/2020 slept 2.5 hrs 8/10/2020 Brush 8/10/2020 BM, 45 8:30pm ; 0.6 ff XXXXL - 0.9 8/10/2020 Brush 8/10/2020 happy lamp 30 8/11/2020 slept 1 hrs 8/11/2020 to sleep 5 8/11/2020 slept 3 hrs 8/11/2020 Temp 97.6 8/11/2020 slept 1 hrs 8/11/2020 neck exercise 8/11/2020 happy lamp 30 8/11/2020 happy lamp 30 8/11/2020 happy lamp 30 8/11/2020 20 min yoga 8/11/2020 BM, 90 8:30pm ; 0.6 ff XXXXL - 0.9 8/11/2020 Brush 8/11/2020 Floss 8/11/2020 Clean Partial 8/11/2020 Shave 8/11/2020 shower- 8/11/2020 BM, 45 3:30am ; 0.6 ff XXXL - 0.9 8/11/2020 Brush 8/12/2020 slept 2.5 hrs 8/12/2020 to sleep 4 8/12/2020 Temp 97.4 8/12/2020 slept 3.5 hrs 8/12/2020 15 min yoga 8/12/2020 Brush 8/12/2020 slept 3 hrs 8/12/2020 BM, 55 6:30am ; 0.6 ff XXXL - 0.9 8/12/2020 happy lamp 30 8/12/2020 happy lamp 30 8/12/2020 happy lamp 30 8/12/2020 shower- 8/13/2020 slept 5 hrs 8/13/2020 to sleep 5.5 8/13/2020 Temp 97.3 8/13/2020 slept 1 hrs 8/13/2020 slept 1 hrs 8/13/2020 walk 1 mile - 68 - pool 8/13/2020 neck exercise 8/13/2020 neck exercise 8/13/2020 15 min yoga 8/13/2020 Brush 8/14/2020 slept 8.5 hrs 8/14/2020 to sleep 5 8/14/2020 Temp 97.8 8/14/2020 Brush 8/14/2020 neck exercise 8/14/2020 Brush 8/14/2020 Floss 8/14/2020 Clean Partial 8/14/2020 Shave 8/14/2020 shower+ 8/14/2020 Floss 8/14/2020 neck exercise 8/14/2020 neck exercise 8/14/2020 walk 1 mile - 68 - pool 8/14/2020 Brush 8/15/2020 slept 6.5 hrs 8/15/2020 to sleep 7 8/15/2020 Temp 97.6 8/15/2020 BM, 50 5:30pm ; 0.5 ff M - 0.9 8/15/2020 slept 1 hrs 8/15/2020 slept 3 hrs 8/15/2020 BM, 50 8:30pm ; 0.6 ff XXXL - 0.9 8/15/2020 neck exercise 8/15/2020 walk 1 mile - 68 - pool 8/15/2020 Brush 8/16/2020 slept 5 hrs 8/16/2020 to sleep 6.5 8/16/2020 Temp 97.6 8/16/2020 Brush 8/16/2020 30 min yoga 8/16/2020 happy lamp 30 8/16/2020 30 min yoga 8/16/2020 60 min yoga 8/16/2020 BM, 90 8:30pm ; 1.0 ff XXXXXXXXL - 1.0 8/16/2020 neck exercise 8/16/2020 Shave 8/16/2020 shower+ 8/16/2020 Brush 8/17/2020 slept 3.5 hrs 8/17/2020 to sleep 6 8/17/2020 Temp 97.6 8/17/2020 Brush 8/17/2020 Floss 8/17/2020 Clean Partial 8/17/2020 neck exercise 8/17/2020 BM, 65 11:30pm ; 1.0 ff XXXXXXXXXXXXL - 1.0 8/17/2020 shower+ 8/17/2020 Brush 8/18/2020 slept 5 hrs 8/18/2020 to sleep 6 8/18/2020 Temp 97.2 8/18/2020 walk 1 mile - 68 - pool 8/18/2020 60 min yoga 8/18/2020 happy lamp 30 8/18/2020 60 min yoga 8/18/2020 happy lamp 30 8/18/2020 happy lamp 30 8/18/2020 happy lamp 30 8/18/2020 shower- 8/18/2020 Brush 8/18/2020 neck exercise 8/19/2020 slept 9.5 hrs 8/19/2020 to sleep 4.5 8/19/2020 Temp 97.4 8/19/2020 happy lamp 30 8/19/2020 BM, 55 11:30am ; 0.5 ff XXXXL - 0.9 8/19/2020 neck exercise 8/19/2020 Brush 8/20/2020 slept 5 hrs 8/20/2020 to sleep 6.5 8/20/2020 Temp 96.9 8/20/2020 BM, 55 3:00pm ; 0.6 ff XXL - 0.9 8/20/2020 30 min yoga 8/20/2020 20 min yoga 8/20/2020 happy lamp 20 8/20/2020 Brush 8/20/2020 neck exercise 8/20/2020 shower+ 8/20/2020 happy lamp 30 8/20/2020 walk 1 mile - 68 - pool 8/20/2020 happy lamp 30 8/20/2020 happy lamp 30 8/20/2020 Brush 8/21/2020 slept 6.5 hrs 8/21/2020 to sleep 5.5 8/21/2020 Temp 97.5 8/21/2020 Brush 8/21/2020 Floss 8/21/2020 Mouthwash 8/21/2020 Clean Partial 8/21/2020 Shave 8/21/2020 shower- 8/21/2020 BM, 90 6:30pm ; 0.5 ff XXXL - 0.9 8/21/2020 Brush 8/22/2020 slept 5.5 hrs 8/22/2020 to sleep 5.5 8/22/2020 Temp 97.4 8/22/2020 BM, 45 3:00pm ; 0.4 ff XXXXL - 0.9 8/22/2020 neck exercise 8/22/2020 happy lamp 30 8/22/2020 happy lamp 20 8/22/2020 happy lamp 30 8/22/2020 neck exercise 8/22/2020 Brush 8/23/2020 slept 5 hrs 8/23/2020 to sleep 6 8/23/2020 Temp 97.3 8/23/2020 slept 3.5 hrs 8/23/2020 neck exercise 8/23/2020 BM, 45 8:30pm ; 0.5 ff XXXL - 0.9 8/23/2020 happy lamp 30 8/23/2020 happy lamp 20 8/23/2020 happy lamp 30 8/23/2020 BM, 45 2:00am ; 0.6 ff XXXXXL - 0.9 8/23/2020 Brush 8/24/2020 slept 3.5 hrs 8/24/2020 to sleep 6 8/24/2020 Temp 97.2 8/24/2020 Mouthwash 8/24/2020 30 min yoga 8/24/2020 30 min yoga 8/24/2020 neck exercise 8/24/2020 Brush 8/25/2020 slept 4.5 hrs 8/25/2020 to sleep 4 8/25/2020 Temp 97.4 8/25/2020 Brush 8/25/2020 Floss 8/25/2020 Mouthwash 8/25/2020 Clean Partial 8/25/2020 Shave 8/25/2020 shower- 8/25/2020 BM, 90 1:00pm ; 0.6 ff XXXXXL - 0.9 8/25/2020 60 min yoga 8/25/2020 walk 1 mile - 68 - pool 8/25/2020 Brush 8/26/2020 slept 4 hrs 8/26/2020 to sleep 5.5 8/26/2020 oxygen 92 8/26/2020 Temp 97.6 8/26/2020 Brush 8/26/2020 Floss 8/26/2020 Clean Partial 8/26/2020 Shave 8/26/2020 BM, 45 7:30pm ; 0.5 ff XXXXL - 0.9 8/26/2020 shower+ 8/26/2020 walk 1 mile - 68 - pool 8/26/2020 Brush 8/27/2020 slept 3.5 hrs 8/27/2020 to sleep 6 8/27/2020 oxygen 96 8/27/2020 Temp 97.2 8/27/2020 Brush 8/27/2020 neck exercise 8/27/2020 happy lamp 30 8/27/2020 happy lamp 30 8/27/2020 neck exercise 8/27/2020 happy lamp 30 8/27/2020 Brush 8/28/2020 slept 6 hrs 8/28/2020 to sleep 5.5 8/28/2020 oxygen 90 8/28/2020 Temp 96.8 8/28/2020 walk 1 mile - 68 - pool 8/28/2020 Brush 8/28/2020 neck exercise 8/28/2020 happy lamp 30 8/28/2020 30 min yoga 8/28/2020 happy lamp 30 8/28/2020 30 min yoga 8/28/2020 BM, 40 1:30am ; 0.3 ff XXXXXXXL - 0.9 8/28/2020 shower- 8/29/2020 slept 4.5 hrs 8/29/2020 to sleep 4.5 8/29/2020 oxygen 90 8/29/2020 Temp 96.8 8/29/2020 30 min yoga 8/29/2020 walk 1 mile - 75 degrees 8/29/2020 Brush 8/30/2020 slept 4.5 hrs 8/30/2020 to sleep 3 8/30/2020 oxygen 94 8/30/2020 Temp 96.8 8/30/2020 Brush 8/30/2020 neck exercise 8/30/2020 Shave 8/30/2020 30 min yoga 8/30/2020 BM, 50 5:30pm ; 0.6 ff XXXXL - 0.9 8/30/2020 30 min yoga 8/31/2020 slept 3.5 hrs 8/31/2020 to sleep -2 8/31/2020 Brush 8/31/2020 slept 5.5 hrs 8/31/2020 oxygen 95 8/31/2020 Temp 96.7 8/31/2020 BM, 80 2:30am ; 0.6 ff XXXXXL - 0.9 8/31/2020 Brush 9/1/2020 slept 3 hrs 9/1/2020 to sleep 5.5 9/1/2020 oxygen 92 9/1/2020 Temp 97.6 9/1/2020 Mouthwash 9/1/2020 slept 1.5 hrs 9/1/2020 Brush 9/1/2020 Floss 9/1/2020 Mouthwash 9/1/2020 Clean Partial 9/1/2020 Shave 9/1/2020 shower+ 9/1/2020 happy lamp 30 9/1/2020 30 min yoga 9/1/2020 60 min yoga 9/1/2020 Brush 9/2/2020 slept 6 hrs 9/2/2020 to sleep 2 9/2/2020 oxygen 89 9/2/2020 Temp 97.1 9/2/2020 BM, 65 10:30am ; 0.6 ff XXXL - 0.9 9/2/2020 30 min yoga 9/2/2020 neck exercise 9/2/2020 happy lamp 30 9/2/2020 30 min yoga 9/2/2020 BM, 60 3:30pm ; 0.6 ff XXXXXL - 0.9 9/2/2020 walk 1 mile - 68 - pool 9/2/2020 BM, 60 6:00pm ; 0.6 ff XXXL - 0.9 9/2/2020 Brush 9/2/2020 neck exercise 9/2/2020 walk 1 mile - 68 - pool 9/2/2020 neck exercise 9/2/2020 Brush 9/3/2020 slept 7.5 hrs 9/3/2020 to sleep 5.5 9/3/2020 oxygen 94 9/3/2020 Temp 97.6 9/3/2020 Brush 9/3/2020 neck exercise 9/3/2020 happy lamp 20 9/3/2020 20 min yoga 9/3/2020 happy lamp 30 9/3/2020 60 min yoga 9/3/2020 happy lamp 30 9/3/2020 happy lamp 20 9/3/2020 50 min yoga 9/3/2020 neck exercise 9/3/2020 Brush 9/3/2020 Floss 9/3/2020 Mouthwash 9/3/2020 Clean Partial 9/3/2020 Shave 9/3/2020 shower- 9/3/2020 Brush 9/4/2020 slept 1 hrs 9/4/2020 to sleep 3.5 9/4/2020 slept 4.5 hrs 9/4/2020 oxygen 98 9/4/2020 Temp 96.9 9/4/2020 walk 1 mile - 68 - pool 9/4/2020 Brush 9/4/2020 Floss 9/4/2020 Mouthwash 9/4/2020 Clean Partial 9/4/2020 Shave 9/4/2020 shower- 9/4/2020 Brush 9/5/2020 slept 7.5 hrs 9/5/2020 to sleep 5.5 9/5/2020 oxygen 97 9/5/2020 Temp 96.3 9/5/2020 BM, 90 4:30pm ; 0.6 ff XXXXL - 0.9 9/5/2020 walk 1 mile - 68 - pool 9/5/2020 Brush 9/6/2020 slept 5.5 hrs 9/6/2020 to sleep 4 9/6/2020 oxygen 95 9/6/2020 Temp 96.9 9/6/2020 slept 3 hrs 9/6/2020 BM, 60 5:00pm ; 0.7 ff XXXXXXXXL - 0.9 9/6/2020 Brush 9/6/2020 neck exercise 9/6/2020 walk 1 mile - 68 - pool 9/6/2020 Brush 9/6/2020 Floss 9/6/2020 Mouthwash 9/6/2020 Clean Partial 9/6/2020 Shave 9/6/2020 shower+ 9/6/2020 walk 1 mile - 68 - pool 9/6/2020 BM, 75 6:30am ; 0.8 ff XXXXXXL - 0.9 9/7/2020 slept 7.5 hrs 9/7/2020 to sleep 4.5 9/7/2020 oxygen 99 9/7/2020 Temp 96.7 9/7/2020 BM, 75 2:00pm ; 0.8 ff XXXXXL - 0.9 9/7/2020 Brush 9/7/2020 happy lamp 30 9/7/2020 30 min yoga 9/7/2020 happy lamp 30 9/7/2020 Brush 9/8/2020 slept 4.5 hrs 9/8/2020 to sleep 5 9/8/2020 oxygen 99 9/8/2020 Temp 97.4 9/8/2020 slept 0.5 hrs 9/8/2020 slept 0.5 hrs 9/8/2020 Brush 9/8/2020 Brush 9/8/2020 neck exercise 9/8/2020 neck exercise 9/8/2020 neck exercise 9/8/2020 shower+ 9/9/2020 slept 6.5 hrs 9/9/2020 to sleep 6.5 9/9/2020 oxygen 90 9/9/2020 Temp 97.1 9/9/2020 Brush 9/9/2020 happy lamp 20 9/9/2020 happy lamp 30 9/9/2020 BM, 75 3:30am ; 0.8 ff XXXXXXL - 0.9 9/9/2020 180 min yoga 9/9/2020 90 min yoga 9/10/2020 slept 4.5 hrs 9/10/2020 to sleep 5 9/10/2020 oxygen 92 9/10/2020 slept 1 hrs 9/10/2020 slept 1 hrs 9/10/2020 shower- 9/10/2020 Shave 9/10/2020 neck exercise 9/10/2020 BM, 50 2:30am ; 0.6 ff XXXXL - 0.9 9/10/2020 Brush 9/11/2020 slept 6 hrs 9/11/2020 to sleep 5.5 9/11/2020 oxygen 98 9/11/2020 Temp 97.4 9/11/2020 Brush 9/11/2020 neck exercise 9/11/2020 90 min yoga 9/11/2020 Brush 9/11/2020 neck exercise 9/11/2020 walk 1 mile - 68 - pool 9/11/2020 Brush 9/12/2020 slept 7 hrs 9/12/2020 to sleep 4.5 9/12/2020 oxygen 99 9/12/2020 Temp 97.1 9/12/2020 Brush 9/12/2020 Floss 9/12/2020 Mouthwash 9/12/2020 Clean Partial 9/12/2020 Shave 9/12/2020 shower+ 9/12/2020 BM, 60 6:00pm ; 0.6 ff XXXXXL - 0.9 9/12/2020 Brush 9/13/2020 slept 6 hrs 9/13/2020 to sleep 3.5 9/13/2020 oxygen 95 9/13/2020 Temp 97.4 9/13/2020 BM, 55 2:30pm ; 0.6 ff XXXL - 0.9 Hurt Toe 9/13/2020 Brush 9/13/2020 BM, 65 8:00pm ; 0.6 ff XXXXL - 0.9 9/13/2020 60 min yoga 9/13/2020 Brush 9/14/2020 slept 9 hrs 9/14/2020 to sleep 3.5 9/14/2020 oxygen 94 9/14/2020 shower- 9/14/2020 neck exercise Soaked toe in epson salt water twice 9/14/2020 Brush 9/15/2020 slept 7 hrs 9/15/2020 to sleep 7 9/15/2020 oxygen 99 9/15/2020 Temp 97.6 9/15/2020 walk 1 mile - 76 - yard work etc 9/15/2020 Brush Soaked toe in epson salt water twice 9/15/2020 BM, 50 8:30pm ; 0.5 ff XXXXL - 0.9 9/15/2020 happy lamp 45 9/15/2020 Brush 9/15/2020 Floss 9/15/2020 Mouthwash 9/15/2020 Clean Partial 9/15/2020 Shave 9/15/2020 shower- 9/15/2020 neck exercise 9/15/2020 neck exercise 9/15/2020 Brush 9/16/2020 slept 11 hrs 9/16/2020 to sleep 6 9/16/2020 oxygen 88 9/16/2020 Temp 97.4 9/16/2020 Brush 9/16/2020 neck exercise 9/16/2020 neck exercise 9/16/2020 happy lamp 30 9/16/2020 Brush 9/16/2020 happy lamp 30 9/17/2020 slept 4.5 hrs 9/17/2020 to sleep 6 9/17/2020 oxygen 92 9/17/2020 Temp 97.4 9/17/2020 Brush 9/17/2020 neck exercise 9/17/2020 BM, 45 5:30pm ; 0.5 ff XXXXL - 0.9 9/17/2020 Brush 9/17/2020 Brush 9/18/2020 slept 8.5 hrs 9/18/2020 to sleep 5.5 9/18/2020 oxygen 96 9/18/2020 Temp 97.4 9/18/2020 walk 2 mile - 76 - house work 9/18/2020 neck exercise 9/18/2020 BM, 50 12:30am ; 0.6 ff XXXXL - 0.9 9/18/2020 happy lamp 30 9/18/2020 happy lamp 25 9/18/2020 Brush 9/19/2020 slept 5 hrs 9/19/2020 to sleep 7 9/19/2020 oxygen 95 9/19/2020 Temp 97.3 9/19/2020 BM, 90 8:30pm ; 0.6 ff XXXXL - 0.9 9/19/2020 Brush 9/19/2020 Floss 9/19/2020 Mouthwash 9/19/2020 Clean Partial 9/19/2020 Shave 9/19/2020 shower+ 9/19/2020 walk 1 mile - 76 - house work 9/19/2020 happy lamp 30 9/19/2020 happy lamp 30 9/19/2020 neck exercise 9/20/2020 slept 4.5 hrs 9/20/2020 to sleep 5 9/20/2020 oxygen 88 9/20/2020 Temp 96.9 9/20/2020 slept 3.5 hrs 9/20/2020 walk 1 mile - 76 - house work 9/20/2020 neck exercise 9/20/2020 happy lamp 30 (L) 9/20/2020 Brush 9/21/2020 slept 5 hrs 9/21/2020 to sleep 6 9/21/2020 oxygen 99 9/21/2020 Temp 97.3 9/21/2020 neck exercise 9/21/2020 BM, 50 2:30am ; 0.7 ff XXXXXXXXXL - 0.9 9/21/2020 Brush 9/22/2020 slept 9 hrs 9/22/2020 to sleep 5 9/22/2020 oxygen 99 9/22/2020 Temp 97.4 9/22/2020 walk 2 mile - 76 - house work 9/22/2020 shower+ 9/22/2020 happy lamp 30 9/22/2020 neck exercise 9/22/2020 happy lamp 30 9/22/2020 Brush 9/23/2020 slept 5 hrs 9/23/2020 to sleep 5.5 9/23/2020 oxygen 96 9/23/2020 Temp 97.7 9/23/2020 Brush 9/23/2020 Mouthwash 9/23/2020 Shave 9/23/2020 BM, 50 3:30am ; 0.5 ff XXXXXL - 0.9 9/23/2020 Brush 9/24/2020 slept 5.5 hrs 9/24/2020 to sleep 6 9/24/2020 oxygen 99 9/24/2020 Temp 98.0 9/24/2020 neck exercise 9/24/2020 Brush 9/24/2020 happy lamp 30 9/24/2020 happy lamp 30 9/24/2020 Brush 9/24/2020 Floss 9/24/2020 Mouthwash 9/24/2020 Clean Partial 9/24/2020 Shave 9/24/2020 shower- 9/24/2020 Brush 9/25/2020 slept 4.5 hrs 9/25/2020 to sleep 4.5 9/25/2020 oxygen 94 9/25/2020 Temp 97.3 9/25/2020 slept 1 hrs 9/25/2020 slept 1 hrs 9/25/2020 BM, 90 3:30pm ; 0.6 ff XXXXXL - 0.9 9/25/2020 BM, 60 4:30pm ; 0.5 ff XXXL - 0.9 9/25/2020 BM, 90 6:00pm ; 0.7 ff XL - 0.9 9/25/2020 BM, 90 6:30pm ; 1.0 ff M - 0.9 9/25/2020 BM, 90 7:30pm ; 0.7 ff XXXXL - 0.9 9/25/2020 happy lamp 30 9/25/2020 happy lamp 15 9/25/2020 60 min yoga 9/25/2020 BM, 90 12:00am ; 0.7 ff XXXXXL - 0.9 9/25/2020 happy lamp 30 9/25/2020 BM, 90 1:30am ; 0.8 ff XXXXXL - 0.9 9/25/2020 neck exercise 9/25/2020 Brush 9/26/2020 slept 7 hrs 9/26/2020 to sleep 5.5 9/26/2020 BM, 90 12:30pm ; 0.7 ff XL - 0.9 9/26/2020 oxygen 99 9/26/2020 Temp 97.9 9/26/2020 neck exercise 9/26/2020 Brush 9/26/2020 Floss 9/26/2020 Mouthwash 9/26/2020 Clean Partial 9/26/2020 Shave 9/26/2020 shower+ 9/26/2020 happy lamp 30 9/26/2020 30 min yoga 9/26/2020 happy lamp 30 9/26/2020 30 min yoga 9/26/2020 Brush 9/27/2020 slept 4 hrs 9/27/2020 to sleep 6 9/27/2020 oxygen 93 9/27/2020 Temp 97.6 9/27/2020 Brush 9/27/2020 neck exercise 9/27/2020 happy lamp 30 9/27/2020 happy lamp 30 9/27/2020 happy lamp 30 9/27/2020 30 min yoga 9/27/2020 happy lamp 30 9/27/2020 30 min yoga 9/27/2020 Brush 9/27/2020 walk 1 mile - 68 - pool 9/27/2020 BM, 90 12:00am ; 0.7 ff XXXXXXL - 0.9 9/27/2020 Brush 9/28/2020 slept 3 hrs 9/28/2020 to sleep 5 9/28/2020 oxygen 99 9/28/2020 Temp 96.7 9/28/2020 slept 4 hrs 9/28/2020 30 min yoga 9/28/2020 shower- 9/28/2020 neck exercise 9/28/2020 Brush 9/29/2020 slept 4.5 hrs 9/29/2020 to sleep 6.5 9/29/2020 oxygen 99 9/29/2020 Temp 97.5 9/29/2020 Mouthwash 9/29/2020 Brush 9/29/2020 Brush 9/29/2020 Floss 9/29/2020 Clean Partial 9/29/2020 Shave 9/29/2020 shower+ 9/29/2020 neck exercise 9/29/2020 Brush 9/29/2020 happy lamp 30 9/29/2020 30 min yoga 9/29/2020 happy lamp 30 9/29/2020 30 min yoga 9/29/2020 Brush 9/30/2020 slept 6.5 hrs 9/30/2020 to sleep 4.5 9/30/2020 oxygen 91 9/30/2020 Temp 97.0 9/30/2020 happy lamp 30 9/30/2020 30 min yoga 9/30/2020 happy lamp 15 9/30/2020 30 min yoga 9/30/2020 BM, 50 3:00pm ; 0.5 ff XXXXL - 0.9 9/30/2020 BM, 50 12:00am ; 0.5 ff XXL - 0.9 9/30/2020 happy lamp 30 9/30/2020 happy lamp 15 9/30/2020 Brush 9/30/2020 neck exercise 9/30/2020 Brush 10/1/2020 slept 8.5 hrs 10/1/2020 to sleep 5.5 10/1/2020 oxygen 89 10/1/2020 Temp 97.3 10/1/2020 Brush 10/1/2020 Floss 10/1/2020 Mouthwash 10/1/2020 Clean Partial 10/1/2020 Shave 10/1/2020 shower+ 10/1/2020 neck exercise 10/1/2020 happy lamp 25 10/1/2020 25 min yoga 10/1/2020 30 min yoga 10/1/2020 happy lamp 30 10/1/2020 30 min yoga 10/1/2020 happy lamp 30 10/1/2020 Brush 10/2/2020 slept 5 hrs 10/2/2020 to sleep 4.5 10/2/2020 oxygen 99 10/2/2020 Temp 97.4 10/2/2020 Brush 10/2/2020 slept 4 hrs 10/2/2020 walk 1 mile - 68 - pool 10/2/2020 neck exercise 10/2/2020 BM, 50 9:30pm ; 0.5 ff XXXXL - 0.9 10/2/2020 30 min yoga 10/2/2020 Brush 10/2/2020 Brush 10/3/2020 slept 6 hrs 10/3/2020 to sleep 6 10/3/2020 oxygen 91 10/3/2020 Temp 97.6 10/3/2020 slept 4 hrs 10/3/2020 Brush 10/3/2020 neck exercise 10/3/2020 BM, 55 9:30pm ; 0.6 ff XXXXL - 0.9 10/3/2020 Brush 10/3/2020 Floss 10/3/2020 Mouthwash 10/3/2020 Clean Partial 10/3/2020 Shave 10/3/2020 shower- 10/3/2020 Brush 10/4/2020 slept 6 hrs 10/4/2020 to sleep 6 10/4/2020 oxygen 91 10/4/2020 Temp 97.6 10/4/2020 Brush 10/4/2020 slept 3.5 hrs 10/4/2020 BM, 50 5:30pm ; 0.5 ff XXXXXL - 0.9 10/4/2020 neck exercise 10/4/2020 walk 1 mile - 68 - pool 10/4/2020 happy lamp 30 10/4/2020 Brush 10/4/2020 shower- 10/5/2020 slept 6 hrs 10/5/2020 to sleep 6 10/5/2020 oxygen 99 10/5/2020 Temp 97.0 10/5/2020 Mouthwash 10/5/2020 20 min yoga 10/5/2020 60 min yoga 10/5/2020 BM, 40 6:30pm ; 0.4 ff XXXXXXXL - 0.9 10/5/2020 Brush 10/5/2020 neck exercise 10/6/2020 slept 6.5 hrs 10/6/2020 to sleep 6 10/6/2020 oxygen 94 10/6/2020 Temp 97.6 10/6/2020 Brush 10/6/2020 Floss 10/6/2020 Mouthwash 10/6/2020 Clean Partial 10/6/2020 Shave 10/6/2020 shower+ 10/6/2020 neck exercise 10/6/2020 BM, 90 7:00pm ; 0.7 ff XXXXXL - 0.9 10/6/2020 happy lamp 30 10/6/2020 30 min yoga 10/6/2020 happy lamp 30 10/6/2020 30 min yoga 10/6/2020 happy lamp 30 (L) 10/6/2020 BM, 65 4:00am ; 0.5 ff XL - 0.9 10/6/2020 Brush 10/7/2020 slept 9.5 hrs 10/7/2020 to sleep 5.5 10/7/2020 oxygen 92 10/7/2020 Temp 97.3 10/7/2020 Brush 10/7/2020 happy lamp 30 10/7/2020 BM, 60 10:00pm ; 0.5 ff XXXXL - 0.9 10/7/2020 neck exercise 10/7/2020 happy lamp 30 10/7/2020 30 min yoga 10/7/2020 happy lamp 25 10/7/2020 25 min yoga 10/7/2020 happy lamp 30 10/7/2020 Brush 10/8/2020 slept 6.5 hrs 10/8/2020 to sleep 6 10/8/2020 oxygen 99 10/8/2020 Temp 97.5 10/8/2020 slept 1 hrs 10/8/2020 Brush 10/8/2020 neck exercise 10/8/2020 Brush 10/8/2020 Floss 10/8/2020 Mouthwash 10/8/2020 Clean Partial 10/8/2020 Shave 10/8/2020 shower- 10/9/2020 slept 2 hrs 10/9/2020 to sleep 6 10/9/2020 oxygen 96 10/9/2020 Temp 97.3 10/9/2020 slept 2 hrs 10/9/2020 Brush 10/9/2020 neck exercise 10/9/2020 Brush 10/9/2020 walk 1 mile - 68 - pool 10/9/2020 happy lamp 30 10/9/2020 30 min yoga 10/9/2020 happy lamp 30 10/9/2020 30 min yoga 10/9/2020 Brush 10/10/2020 slept 9.5 hrs 10/10/2020 to sleep 5 10/10/2020 oxygen 95 10/10/2020 Temp 97.7 10/10/2020 BM, 55 4:30pm ; 0.6 ff XXXXXXXL - 0.9 10/10/2020 Brush 10/10/2020 happy lamp 30 10/10/2020 30 min yoga 10/10/2020 happy lamp 30 10/10/2020 30 min yoga 10/10/2020 walk 0.5 mile - 68 - pool 10/10/2020 BM, 90 11:00pm ; 0.6 ff XXXXXXXXL - 0.9 10/10/2020 Brush 10/10/2020 Floss 10/10/2020 Mouthwash 10/10/2020 Clean Partial 10/10/2020 Shave 10/10/2020 shower+ 10/10/2020 walk 1 mile - 68 - pool 10/10/2020 Brush 10/11/2020 slept 3.5 hrs 10/11/2020 to sleep 5 10/11/2020 oxygen 96 10/11/2020 Temp 97.8 10/11/2020 Mouthwash 10/11/2020 Brush 10/11/2020 slept 2 hrs 10/11/2020 Brush 10/11/2020 happy lamp 30 10/11/2020 30 min yoga 10/12/2020 slept 5 hrs 10/12/2020 to sleep 3.5 10/12/2020 oxygen 96 10/12/2020 Temp 97.7 10/12/2020 Brush 10/12/2020 Floss 10/12/2020 Mouthwash 10/12/2020 Clean Partial 10/12/2020 Shave 10/12/2020 shower+ 10/12/2020 BM, 90 6:00pm ; 0.6 ff XXXXXL - 0.9 10/12/2020 happy lamp 30 10/12/2020 25 min yoga 10/12/2020 Brush 10/13/2020 slept 6.5 hrs 10/13/2020 to sleep 5.5 10/13/2020 oxygen 95 10/13/2020 Temp 97.2 10/13/2020 Brush 10/13/2020 Brush 10/13/2020 Mouthwash 10/13/2020 neck exercise 10/13/2020 BM, 90 12:30am ; 0.6 ff XXXXL - 0.9 10/14/2020 slept 5.5 hrs 10/14/2020 to sleep 6 10/14/2020 oxygen 94 10/14/2020 Temp 97.5 10/14/2020 slept 2.5 hrs 10/14/2020 neck exercise 10/14/2020 happy lamp 30 10/14/2020 30 min yoga 10/14/2020 happy lamp 30 10/14/2020 30 min yoga 10/14/2020 BM, 90 9:30pm ; 0.9 ff XXXXXXXXXXL - 0.9 10/14/2020 Brush 10/15/2020 slept 6 hrs 10/15/2020 to sleep 6 10/15/2020 oxygen 95 10/15/2020 Temp 97.7 10/15/2020 neck exercise 10/15/2020 neck exercise 10/15/2020 neck exercise 10/15/2020 happy lamp 30 10/15/2020 30 min yoga 10/15/2020 BM, 90 10:00pm ; 0.6 ff XXXL - 0.9 10/15/2020 walk 1 mile - 68 - pool 10/15/2020 neck exercise 10/15/2020 Brush 10/16/2020 slept 5.5 hrs 10/16/2020 to sleep 9 10/16/2020 oxygen 99 10/16/2020 Temp 97.4 10/16/2020 Brush 10/16/2020 happy lamp 30 10/16/2020 30 min yoga 10/16/2020 BM, 70 10:30pm ; 0.7 ff XXXL - 0.9 10/16/2020 60 min yoga 10/16/2020 happy lamp 30 10/16/2020 Brush 10/17/2020 slept 5 hrs 10/17/2020 to sleep 5.5 10/17/2020 oxygen 97 10/17/2020 Temp 97.3 10/17/2020 Mouthwash 10/17/2020 slept 2 hrs 10/17/2020 slept 0.5 hrs 10/17/2020 neck exercise 10/17/2020 happy lamp 30 10/17/2020 30 min yoga 10/17/2020 happy lamp 30 10/17/2020 30 min yoga 10/17/2020 Brush 10/18/2020 slept 4 hrs 10/18/2020 to sleep 4 10/18/2020 oxygen 90 10/18/2020 Temp 97.7 10/18/2020 slept 2.5 hrs 10/18/2020 Brush 10/18/2020 Floss 10/18/2020 Mouthwash 10/18/2020 Clean Partial 10/18/2020 Shave 10/18/2020 shower+ 10/18/2020 neck exercise 10/18/2020 BM, 65 10:30pm ; 0.8 ff XXXXXXXXXL - 0.9 10/18/2020 Brush 10/18/2020 happy lamp 30 10/18/2020 30 min yoga 10/18/2020 happy lamp 30 10/18/2020 30 min yoga 10/18/2020 Brush 10/19/2020 slept 8.5 hrs 10/19/2020 to sleep 4 10/19/2020 oxygen 91 10/19/2020 Temp 97.4 10/19/2020 Brush 10/19/2020 Clean Partial 10/19/2020 Mouthwash 10/19/2020 shower- 10/19/2020 60 min yoga 10/19/2020 BM, 90 8:30pm ; 0.8 ff XXXXXXXXXXXL - 0.9 10/19/2020 Brush 10/19/2020 Mouthwash 10/19/2020 walk 2 mile - 68 - equ housework 10/19/2020 BM, 90 10:30pm ; 0.8 ff XXXXXXXXXXXL - 0.9 10/19/2020 neck exercise 10/19/2020 Brush 10/19/2020 neck exercise 10/19/2020 Brush 10/20/2020 slept 7 hrs 10/20/2020 to sleep 6 10/20/2020 oxygen 93 10/20/2020 Temp 97.8 10/20/2020 Brush 10/20/2020 neck exercise 10/20/2020 30 min yoga 10/20/2020 Brush 10/20/2020 Brush 10/20/2020 BM, 80 9:00pm ; 0.6 ff XXXL - 0.9 10/20/2020 Brush 10/21/2020 slept 6.5 hrs 10/21/2020 to sleep 4.5 10/21/2020 oxygen 99 10/21/2020 Temp 97.5 10/21/2020 Brush 10/21/2020 Floss 10/21/2020 Mouthwash 10/21/2020 Clean Partial 10/21/2020 Shave 10/21/2020 shower+ 10/21/2020 walk 1 mile - 68 - equ yardwork 10/21/2020 BM, 75 4:30pm ; 0.6 ff XXXXL - 0.9 10/21/2020 neck exercise 10/21/2020 happy lamp 30 10/21/2020 happy lamp 30 10/21/2020 Brush 10/22/2020 slept 8 hrs 10/22/2020 to sleep 5.5 10/22/2020 oxygen 92 10/22/2020 Temp 97.5 10/22/2020 Mouthwash 10/22/2020 Brush 10/22/2020 walk 2 mile - 74 - equ yardwork 10/22/2020 shower- 10/22/2020 happy lamp 30 10/22/2020 happy lamp 90 10/22/2020 neck exercise 10/22/2020 shower+ 10/22/2020 Brush 10/23/2020 slept 5.5 hrs 10/23/2020 to sleep 6 10/23/2020 oxygen 92 10/23/2020 Temp 97.6 10/23/2020 happy lamp 30 10/23/2020 30 min yoga 10/23/2020 neck exercise 10/23/2020 happy lamp 30 10/23/2020 30 min yoga 10/23/2020 Brush 10/24/2020 slept 4.5 hrs 10/24/2020 to sleep 3.5 10/24/2020 oxygen 97 10/24/2020 Temp 97.2 10/24/2020 90 min yoga 10/24/2020 Brush 10/24/2020 Shave 10/24/2020 BM, 70 6:30pm ; 0.6 ff XXXXL - 0.9 10/24/2020 shower- 10/24/2020 Brush 10/25/2020 slept 5 hrs 10/25/2020 to sleep 4.5 10/25/2020 oxygen 98 10/25/2020 Temp 97.4 10/25/2020 Brush 10/25/2020 walk 0.5 mile - 74 - equ misc 10/25/2020 BM, 70 5:30pm ; 0.6 ff XXXXXL - 0.9 10/25/2020 neck exercise 10/25/2020 happy lamp 30 10/25/2020 happy lamp 30 10/25/2020 Brush 10/25/2020 Mouthwash 10/25/2020 Floss 10/25/2020 Brush 10/26/2020 slept 8.5 hrs 10/26/2020 to sleep 6 10/26/2020 oxygen 92 10/26/2020 Temp 97.4 10/26/2020 Mouthwash 10/26/2020 BM, 90 4:30pm ; 0.6 ff XXXXXXL - 0.9 10/26/2020 Brush 10/26/2020 BM, 80 1:30am ; 0.6 ff XXXXL - 0.9 10/26/2020 neck exercise 10/26/2020 Brush 10/27/2020 slept 6 hrs 10/27/2020 to sleep 5 10/27/2020 oxygen 98 10/27/2020 Temp 97.6 10/27/2020 slept 1 hrs 10/27/2020 slept 2 hrs 10/27/2020 Brush 10/27/2020 Floss 10/27/2020 Mouthwash 10/27/2020 Clean Partial 10/27/2020 Shave 10/27/2020 shower+ 10/27/2020 BM, 65 5:30pm ; 0.6 ff XXXXL - 0.9 10/27/2020 neck exercise 10/27/2020 neck exercise 10/27/2020 Brush 10/28/2020 slept 7 hrs 10/28/2020 to sleep 5 10/28/2020 oxygen 99 10/28/2020 Temp 98.6 10/28/2020 Brush 10/28/2020 60 min yoga 10/28/2020 slept 0.5 hrs 10/28/2020 30 min yoga 10/28/2020 BM, 60 10:00pm ; 0.5 ff XXXL - 0.9 10/28/2020 neck exercise 10/28/2020 shower- 10/28/2020 Brush 10/29/2020 slept 5.5 hrs 10/29/2020 to sleep 4 10/29/2020 oxygen 99 10/29/2020 Temp 97.8 10/29/2020 Brush 10/29/2020 Floss 10/29/2020 Shave 10/29/2020 BM, 55 2:00pm ; 0.4 ff XL - 0.9 10/29/2020 neck exercise 10/29/2020 Brush 10/29/2020 Brush 10/30/2020 slept 9.5 hrs 10/30/2020 to sleep 5.5 10/30/2020 oxygen 94 10/30/2020 Temp 97.8 10/30/2020 BM, 55 4:30pm ; 0.4 ff XXXXXL - 0.9 10/30/2020 Mouthwash 10/30/2020 Mouthwash 10/31/2020 slept 7 hrs 10/31/2020 to sleep 5.5 10/31/2020 oxygen 98 10/31/2020 Temp 97.0 10/31/2020 45 min yoga 10/31/2020 neck exercise 10/31/2020 Brush 10/31/2020 Floss 10/31/2020 Mouthwash 10/31/2020 Clean Partial 10/31/2020 Shave 10/31/2020 shower- 10/31/2020 walk 1 mile - 68 - pool 10/31/2020 happy lamp 30 10/31/2020 30 min yoga 10/31/2020 Brush 11/1/2020 slept 5 hrs 11/1/2020 to sleep 3.5 11/1/2020 oxygen 93 11/1/2020 Temp 97.8 11/1/2020 BM, 60 3:30pm ; 0.6 ff XXXXXXXL - 0.9 11/1/2020 walk 1 mile - 68 - pool 11/2/2020 slept 0.5 hrs 11/2/2020 to sleep 0 11/2/2020 slept 6.5 hrs 11/2/2020 oxygen 99 11/2/2020 BM, 85 1:00am ; 0.7 ff XXXXXXL - 0.9 11/2/2020 slept 1.5 hrs 11/2/2020 Brush 11/2/2020 neck exercise 11/2/2020 walk 1 mile - 68 - pool 11/2/2020 Shave 11/2/2020 neck exercise 11/2/2020 shower+ 11/2/2020 Brush 11/2/2020 Temp 97.5 11/2/2020 Brush 11/3/2020 slept 7.5 hrs 11/3/2020 to sleep 3 11/3/2020 oxygen 99 11/3/2020 Temp 97.7 11/3/2020 BM, 90 5:30pm ; 0.6 ff XXXXXXXXXXL - 0.9 11/3/2020 neck exercise 11/3/2020 Brush 11/3/2020 Brush 11/3/2020 Brush 11/4/2020 slept 5.5 hrs 11/4/2020 to sleep 4.5 11/4/2020 oxygen 89 11/4/2020 Temp 97.6 11/4/2020 Brush 11/4/2020 Mouthwash 11/4/2020 shower- 11/4/2020 60 min yoga 11/4/2020 BM, 60 1:00am ; 0.6 ff XXXXL - 0.9 11/4/2020 Brush 11/5/2020 slept 7.5 hrs 11/5/2020 to sleep 4.5 11/5/2020 oxygen 98 11/5/2020 Temp 97.8 11/5/2020 shower+ 11/5/2020 BM, 55 6:30pm ; 0.5 ff XXXL - 0.9 11/5/2020 neck exercise 11/5/2020 Brush 11/6/2020 slept 6 hrs 11/6/2020 to sleep 4.5 11/6/2020 oxygen 95 11/6/2020 Temp 97.8 11/6/2020 Shave 11/6/2020 shower- 11/6/2020 neck exercise 11/6/2020 Brush 11/6/2020 BM, 80 1:00am ; 0.6 ff VVVS - 0.9 11/6/2020 BM, 55 1:30am ; 0.6 ff XXXXL - 0.9 11/6/2020 Brush 11/7/2020 slept 6.5 hrs 11/7/2020 to sleep 6.5 11/7/2020 oxygen 88 11/7/2020 Temp 97.6 11/7/2020 Brush 11/7/2020 neck exercise 11/7/2020 Brush 11/8/2020 slept 6.5 hrs 11/8/2020 to sleep 3.5 11/8/2020 BM, 55 3:30pm ; 0.4 ff XXXXXXXXXXL - 0.9 11/8/2020 shower- 11/8/2020 oxygen 88 11/8/2020 Temp 98.3 11/8/2020 happy lamp 30 11/8/2020 30 min yoga 11/8/2020 happy lamp 30 11/8/2020 30 min yoga 11/8/2020 happy lamp 30 11/8/2020 30 min yoga 11/8/2020 happy lamp 30 11/8/2020 30 min yoga 11/8/2020 Brush 11/8/2020 Brush 11/9/2020 slept 6 hrs 11/9/2020 to sleep 6 11/9/2020 oxygen 96 11/9/2020 Temp 97.6 11/9/2020 Brush 11/9/2020 Shave 11/9/2020 neck exercise 11/9/2020 oxy2 97 11/9/2020 pul2 53 11/9/2020 60 min yoga 11/9/2020 BM, 55 10:30pm ; 0.5 ff XXXXL - 0.9 11/9/2020 Brush 11/10/2020 slept 8 hrs 11/10/2020 to sleep 5.5 11/10/2020 oxygen 89 11/10/2020 Temp 97.4 11/10/2020 oxy2 93 11/10/2020 pul2 58 11/10/2020 walk 3 mile - 68 - sealant in my room 11/10/2020 Brush 11/10/2020 Brush 11/10/2020 neck exercise 11/10/2020 happy lamp 30 11/10/2020 30 min yoga 11/10/2020 happy lamp 20 11/10/2020 20 min yoga 11/10/2020 Brush 11/10/2020 neck exercise 11/10/2020 happy lamp 30 11/10/2020 30 min yoga 11/10/2020 BM, 60 11:30pm ; 0.5 ff XXXXL - 0.9 11/10/2020 neck exercise 11/10/2020 Brush 11/11/2020 slept 7 hrs 11/11/2020 to sleep 7.5 11/11/2020 oxygen 99 11/11/2020 Temp 97.7 11/11/2020 oxy2 95 11/11/2020 pul2 53 11/11/2020 Mouthwash 11/11/2020 happy lamp 30 11/11/2020 30 min yoga 11/11/2020 neck exercise 11/11/2020 Brush 11/12/2020 slept 4.5 hrs 11/12/2020 to sleep 7 11/12/2020 oxygen 92 11/12/2020 Temp 97.6 11/12/2020 oxy2 94 11/12/2020 pul2 60 11/12/2020 Brush 11/12/2020 Floss 11/12/2020 Mouthwash 11/12/2020 Clean Partial 11/12/2020 Shave 11/12/2020 shower- 11/12/2020 walk 1 mile - 68 - equ - move TV to basement 11/12/2020 neck exercise 11/12/2020 stationary bike - 1.1 miles - have TV in front 11/12/2020 BM, 60 9:00pm ; 0.5 ff XXXXL - 0.9 11/12/2020 Brush 11/13/2020 slept 6 hrs 11/13/2020 to sleep 5 11/13/2020 oxygen 94 11/13/2020 Temp 97.4 11/13/2020 oxy2 94 11/13/2020 pul2 51 11/13/2020 slept 1 hrs 11/13/2020 BM, 55 2:30pm ; 0.6 ff XXXXXXL - 0.9 11/13/2020 BM, 55 5:00pm ; 0.7 ff XXXXXL - 0.9 11/13/2020 happy lamp 30 11/13/2020 30 min yoga 11/13/2020 Brush 11/14/2020 slept 5.5 hrs 11/14/2020 to sleep 4.5 11/14/2020 oxygen 94 11/14/2020 Temp 97.7 11/14/2020 oxy2 94 11/14/2020 pul2 49 11/14/2020 slept 1 hrs 11/14/2020 stationary bike - 1.1 miles - have TV in front 11/14/2020 stationary bike - 1.1 miles - have TV in front 11/14/2020 Brush 11/15/2020 slept 5.5 hrs 11/15/2020 to sleep 5 11/15/2020 slept 4 hrs 11/15/2020 oxygen 91 11/15/2020 Temp 97.7 11/15/2020 oxy2 97 11/15/2020 pul2 51 11/15/2020 BM, 40 9:00pm ; 0.4 ff XXXXXXXXXXXXL - 0.9 11/15/2020 happy lamp 30 11/15/2020 30 min yoga 11/15/2020 happy lamp 30 11/15/2020 Brush 11/15/2020 Brush 11/15/2020 Floss 11/15/2020 Mouthwash 11/15/2020 Clean Partial 11/15/2020 Shave 11/15/2020 shower+ 11/15/2020 stationary bike - 2 miles - have TV in front 11/15/2020 Brush 11/16/2020 slept 4 hrs 11/16/2020 to sleep 6.5 11/16/2020 oxygen 98 11/16/2020 Temp 97.8 11/16/2020 oxy2 95 11/16/2020 pul2 51 11/16/2020 neck exercise 11/16/2020 neck exercise 11/16/2020 neck exercise 11/16/2020 Brush 11/17/2020 slept 9 hrs 11/17/2020 to sleep 5 11/17/2020 oxygen 90 11/17/2020 Temp 98.0 11/17/2020 oxy2 96 11/17/2020 pul2 55 11/17/2020 Brush 11/17/2020 happy lamp 30 11/17/2020 stationary bike - 2 miles - have TV in front 11/17/2020 happy lamp 30 11/17/2020 30 min yoga 11/17/2020 happy lamp 30 11/17/2020 30 min yoga 11/17/2020 neck exercise 11/17/2020 happy lamp 30 11/17/2020 neck exercise 11/17/2020 shower+ 11/17/2020 Brush 11/18/2020 slept 10.5 hrs 11/18/2020 to sleep 4.5 11/18/2020 oxygen 93 11/18/2020 Temp 97.2 11/18/2020 oxy2 97 11/18/2020 pul2 53 11/18/2020 BM, 50 3:30pm ; 0.5 ff XXXXXL - 0.9 11/18/2020 happy lamp 30 11/18/2020 happy lamp 20 11/18/2020 30 min yoga 11/18/2020 stationary bike - 2 miles - have TV in front 11/18/2020 neck exercise 11/18/2020 Brush 11/19/2020 slept 3 hrs 11/19/2020 to sleep 5.5 11/19/2020 oxygen 96 11/19/2020 Temp 97.9 11/19/2020 oxy2 93 11/19/2020 pul2 55 11/19/2020 slept 2.5 hrs 11/19/2020 stationary bike - 2 miles - have TV in front 11/19/2020 neck exercise 11/19/2020 Brush 11/19/2020 Floss 11/19/2020 Mouthwash 11/19/2020 Clean Partial 11/19/2020 Shave 11/19/2020 shower+ 11/19/2020 Brush 11/20/2020 slept 9 hrs 11/20/2020 to sleep 4.5 11/20/2020 BM, 55 1:30pm ; 0.6 ff XXXXXXL - 0.9 11/20/2020 oxygen 94 11/20/2020 Temp 97.4 11/20/2020 oxy2 96 11/20/2020 pul2 51 11/20/2020 BM, 60 4:00pm ; 0.8 ff XXXXXXL - 0.9 11/20/2020 slept 1.5 hrs 11/20/2020 BM, 60 6:30pm ; 0.8 ff XXXXXXXXXL - 0.9 11/20/2020 Brush 11/20/2020 stationary bike - 2 miles - have TV in front 11/20/2020 Brush 11/21/2020 slept 5 hrs 11/21/2020 to sleep 5.5 11/21/2020 oxygen 98 11/21/2020 Temp 97.7 11/21/2020 oxy2 95 11/21/2020 pul2 57 11/21/2020 90 min yoga 11/21/2020 stationary bike - 3 miles - have TV in front 11/21/2020 Brush 11/21/2020 neck exercise 11/21/2020 Brush 11/21/2020 Floss 11/21/2020 Mouthwash 11/21/2020 Clean Partial 11/21/2020 Shave 11/21/2020 shower+ 11/21/2020 Brush 11/22/2020 slept 3 hrs 11/22/2020 to sleep 3.5 11/22/2020 oxygen 94 11/22/2020 Temp 97.4 11/22/2020 oxy2 95 11/22/2020 pul2 60 11/22/2020 Brush 11/22/2020 happy lamp 30 11/22/2020 30 min yoga 11/22/2020 happy lamp 30 11/22/2020 30 min yoga 11/22/2020 90 min yoga 11/22/2020 BM, 35 6:00pm ; 0.3 ff XXXXL - 0.9 11/22/2020 Brush 11/22/2020 neck exercise 11/22/2020 Brush 11/23/2020 slept 8.5 hrs 11/23/2020 to sleep 4 11/23/2020 oxygen 99 11/23/2020 Temp 97.6 11/23/2020 oxy2 97 11/23/2020 pul2 55 11/23/2020 Brush 11/23/2020 BM, 45 4:30pm ; 0.5 ff XXXXL - 0.9 11/23/2020 BM, 55 8:00pm ; 0.7 ff XXXXXL - 0.9 11/23/2020 stationary bike - 4 miles - have TV in front 11/23/2020 neck exercise 11/23/2020 Brush 11/24/2020 slept 5 hrs 11/24/2020 to sleep 5.5 11/24/2020 oxygen 90 11/24/2020 Temp 97.6 11/24/2020 oxy2 93 11/24/2020 pul2 51 11/24/2020 Brush 11/24/2020 slept 2.5 hrs 11/24/2020 shower- 11/24/2020 30 min yoga 11/24/2020 stationary bike - 4 miles - have TV in front 11/24/2020 neck exercise 11/24/2020 Brush 11/25/2020 slept 5.5 hrs 11/25/2020 to sleep 4.5 11/25/2020 oxygen 99 11/25/2020 Temp 97.9 11/25/2020 oxy2 96 11/25/2020 pul2 55 11/25/2020 slept 1 hrs 11/25/2020 BM, 45 9:00pm ; 0.5 ff XXXXL - 0.9 11/25/2020 BM, 40 11:30pm ; 0.4 ff XL - 0.9 11/25/2020 happy lamp 30 11/25/2020 happy lamp 30 11/25/2020 neck exercise 11/25/2020 neck exercise 11/25/2020 Brush 11/26/2020 slept 3 hrs 11/26/2020 to sleep 6.5 11/26/2020 oxygen 90 11/26/2020 Temp 97.1 11/26/2020 oxy2 92 11/26/2020 pul2 56 11/26/2020 slept 1 hrs 11/26/2020 60 min yoga 11/26/2020 75 min yoga 11/26/2020 Brush 11/26/2020 Floss 11/26/2020 Mouthwash 11/26/2020 Clean Partial 11/26/2020 Shave 11/26/2020 shower+ 11/26/2020 stationary bike - 4 miles - have TV in front 11/26/2020 neck exercise 11/26/2020 happy lamp 30 11/26/2020 30 min yoga 11/26/2020 happy lamp 30 11/26/2020 30 min yoga 11/26/2020 Brush 11/27/2020 slept 4.5 hrs 11/27/2020 to sleep 5.5 11/27/2020 oxygen 96 11/27/2020 Temp 97.5 11/27/2020 oxy2 94 11/27/2020 pul2 58 11/27/2020 Brush 11/27/2020 30 min yoga 11/27/2020 slept 2.5 hrs 11/27/2020 neck exercise 11/27/2020 stationary bike - 4 miles - have TV in front 11/27/2020 Brush 11/28/2020 slept 3 hrs 11/28/2020 to sleep 8 11/28/2020 oxygen 90 11/28/2020 Temp 97.6 11/28/2020 oxy2 93 11/28/2020 pul2 60 11/28/2020 slept 3 hrs 11/28/2020 neck exercise 11/28/2020 Brush 11/28/2020 stationary bike - 4 miles - have TV in front 11/28/2020 BM, 40 11:30pm ; 0.4 ff XXXXL - 0.9 11/28/2020 Brush 11/29/2020 slept 5.5 hrs 11/29/2020 to sleep 5 11/29/2020 oxygen 99 11/29/2020 Temp 97.5 11/29/2020 oxy2 92 11/29/2020 pul2 54 11/29/2020 BM, 40 2:00pm ; 0.5 ff XL - 0.9 11/29/2020 30 min yoga 11/29/2020 BM, 40 7:30pm ; 0.5 ff XL - 0.9 11/29/2020 happy lamp 30 11/29/2020 30 min yoga 11/29/2020 stationary bike - 4 miles - have TV in front 11/29/2020 Brush 11/30/2020 slept 6 hrs 11/30/2020 to sleep 6.5 11/30/2020 oxygen 94 11/30/2020 Temp 97.2 11/30/2020 oxy2 96 11/30/2020 pul2 51 11/30/2020 Brush 11/30/2020 slept 1 hrs 11/30/2020 BM, 90 7:00pm ; 0.8 ff XXXXL - 0.9 11/30/2020 Brush 11/30/2020 stationary bike - 4 miles - have TV in front 11/30/2020 Shave 11/30/2020 neck exercise 11/30/2020 neck exercise 11/30/2020 Brush 12/1/2020 slept 4 hrs 12/1/2020 to sleep 6 12/1/2020 oxygen 99 12/1/2020 Temp 97.5 12/1/2020 oxy2 94 12/1/2020 pul2 59 12/1/2020 neck exercise 12/1/2020 Brush 12/1/2020 Brush 12/1/2020 Floss 12/1/2020 Mouthwash 12/1/2020 Clean Partial 12/1/2020 Shave 12/1/2020 shower+ 12/1/2020 happy lamp 20 12/1/2020 20 min yoga 12/1/2020 90 min yoga 12/1/2020 Brush 12/1/2020 stationary bike - 4 miles - have TV in front 12/1/2020 happy lamp 30 12/1/2020 30 min yoga 12/1/2020 30 min yoga 12/1/2020 BM, 45 4:30am ; 0.6 ff XXXXL - 0.9 12/1/2020 Brush 12/2/2020 slept 7.5 hrs 12/2/2020 to sleep 6 12/2/2020 oxygen 99 12/2/2020 Temp 97.6 12/2/2020 oxy2 96 12/2/2020 pul2 54 12/2/2020 Brush 12/2/2020 BM, 60 7:30pm ; 0.6 ff XXXXL - 0.9 12/2/2020 neck exercise 12/2/2020 BM, 60 7:30pm ; 0.6 ff VVS - 0.9 12/2/2020 stationary bike - 1 miles - have TV in front 12/2/2020 stationary bike - 3 miles - have TV in front 12/2/2020 Brush 12/3/2020 slept 2 hrs 12/3/2020 to sleep 6 12/3/2020 oxygen 97 12/3/2020 Temp 96.6 12/3/2020 oxy2 94 12/3/2020 pul2 61 12/3/2020 slept 3 hrs 12/3/2020 Mouthwash 12/3/2020 Brush 12/3/2020 neck exercise 12/3/2020 walk 1 mile - 68 - pool 12/3/2020 stationary bike - 3 miles - have TV in front 12/3/2020 30 min yoga 12/3/2020 Brush 12/3/2020 Floss 12/3/2020 Shave 12/3/2020 shower+ 12/3/2020 happy lamp 30 12/3/2020 30 min yoga 12/3/2020 happy lamp 30 12/3/2020 30 min yoga 12/3/2020 happy lamp 30 12/3/2020 30 min yoga 12/3/2020 Brush 12/4/2020 slept 2 hrs 12/4/2020 to sleep 4.5 12/4/2020 oxygen 95 12/4/2020 Temp 97.1 12/4/2020 oxy2 93 12/4/2020 pul2 55 12/4/2020 BM, 55 6:30am ; 0.6 ff XXXL - 0.9 12/4/2020 slept 3.5 hrs 12/4/2020 Brush 12/4/2020 BEGIN USE OF POSTURE IMPROVER 12/4/2020 happy lamp 30 12/4/2020 30 min yoga 12/4/2020 happy lamp 30 12/4/2020 30 min yoga 12/4/2020 neck exercise 12/4/2020 Brush 12/4/2020 stationary bike - 4 miles - have TV in front 12/4/2020 BM, 50 1:00am ; 0.8 ff XXXXXXXXXXL - 0.9 12/4/2020 Brush 12/5/2020 slept 4 hrs 12/5/2020 to sleep 6 12/5/2020 oxygen 99 12/5/2020 Temp 97.7 12/5/2020 oxy2 95 12/5/2020 pul2 58 12/5/2020 Brush 12/5/2020 happy lamp 30 12/5/2020 30 min yoga 12/5/2020 happy lamp 30 12/5/2020 30 min yoga 12/5/2020 slept 0.5 hrs 12/5/2020 slept 1 hrs 12/5/2020 Brush 12/5/2020 neck exercise 12/5/2020 stationary bike - 4 miles - have TV in front 12/5/2020 Brush 12/6/2020 slept 5 hrs 12/6/2020 to sleep 7 12/6/2020 oxygen 96 12/6/2020 Temp 97.3 12/6/2020 oxy2 92 12/6/2020 pul2 60 12/6/2020 Brush 12/6/2020 Floss 12/6/2020 Mouthwash 12/6/2020 Clean Partial 12/6/2020 Shave 12/6/2020 shower- 12/6/2020 happy lamp 20 12/6/2020 20 min yoga 12/6/2020 happy lamp 20 12/6/2020 20 min yoga 12/6/2020 Brush 12/7/2020 slept 2 hrs 12/7/2020 to sleep 7 12/7/2020 oxygen 92 12/7/2020 BM, 35 9:30am ; 0.3 ff XXL - 0.9 12/7/2020 slept 2 hrs 12/7/2020 Temp 97.6 12/7/2020 oxy2 94 12/7/2020 pul2 67 12/7/2020 slept 1 hrs 12/7/2020 slept 1.5 hrs 12/7/2020 stationary bike - 4 miles - have TV in front 12/7/2020 neck exercise 12/7/2020 BM, 45 3:30am ; 0.6 ff XXXXL - 0.9 12/7/2020 Brush 12/8/2020 slept 8 hrs 12/8/2020 to sleep 5 12/8/2020 oxygen 97 12/8/2020 Temp 97.3 12/8/2020 oxy2 96 12/8/2020 pul2 52 12/8/2020 Brush 12/8/2020 Floss 12/8/2020 Mouthwash 12/8/2020 Shave 12/8/2020 neck exercise 12/8/2020 neck exercise 12/8/2020 Brush 12/8/2020 stationary bike - 3 miles - have TV in front 12/8/2020 BM, 50 11:00pm ; 0.6 ff XXXXL - 0.9 12/8/2020 Brush 12/9/2020 slept 4.5 hrs 12/9/2020 to sleep 7 12/9/2020 oxygen 96 12/9/2020 Temp 97.4 12/9/2020 oxy2 92 12/9/2020 pul2 58 12/9/2020 Brush 12/9/2020 Floss 12/9/2020 Mouthwash 12/9/2020 Clean Partial 12/9/2020 Shave 12/9/2020 shower+ 12/9/2020 neck exercise 12/9/2020 happy lamp 30 12/9/2020 30 min yoga 12/9/2020 happy lamp 20 12/9/2020 20 min yoga 12/9/2020 BM, 45 9:00pm ; 0.5 ff XXXXXL - 0.9 12/9/2020 Brush 12/10/2020 slept 4.5 hrs 12/10/2020 to sleep 3.5 12/10/2020 oxygen 96 12/10/2020 Temp 97.2 12/10/2020 oxy2 95 12/10/2020 pul2 61 12/10/2020 Mouthwash 12/10/2020 slept 2.5 hrs 12/10/2020 walk 6 mile - 68 - equ - assemble new exercise bike 12/10/2020 Brush 12/11/2020 slept 5.5 hrs 12/11/2020 to sleep 5.5 12/11/2020 oxygen 99 12/11/2020 Temp 97.3 12/11/2020 oxy2 94 12/11/2020 pul2 58 12/11/2020 slept 2.5 hrs 12/11/2020 slept 1.5 hrs 12/11/2020 Brush 12/11/2020 Floss 12/11/2020 Mouthwash 12/11/2020 Clean Partial 12/11/2020 Shave 12/11/2020 shower+ 12/11/2020 stationary bike - 0.75 miles - have TV in front - New 12/11/2020 stationary bike - 0.75 miles - have TV in front - New 12/11/2020 neck exercise 12/11/2020 Brush 12/11/2020 Floss 12/11/2020 happy lamp 30 12/11/2020 neck exercise 12/11/2020 BM, 50 2:30am ; 0.6 ff XXXXL - 0.9 12/11/2020 stationary bike - 3.28 miles - have TV in front - New 12/11/2020 neck exercise 12/11/2020 Brush 12/12/2020 slept 5 hrs 12/12/2020 to sleep 5.5 12/12/2020 oxygen 96 12/12/2020 Temp 97.8 12/12/2020 oxy2 96 12/12/2020 pul2 53 12/12/2020 happy lamp 30 12/12/2020 30 min yoga 12/12/2020 happy lamp 20 12/12/2020 20 min yoga 12/12/2020 BM, 45 8:00pm ; 0.5 ff XXXL - 0.9 12/12/2020 neck exercise 12/12/2020 stationary bike - 3.57 miles - have TV in front - New 12/12/2020 shower- 12/12/2020 Brush 12/13/2020 slept 4 hrs 12/13/2020 to sleep 6 12/13/2020 oxygen 99 12/13/2020 Temp 97.3 12/13/2020 oxy2 94 12/13/2020 pul2 63 12/13/2020 90 min yoga 12/13/2020 happy lamp 30 12/13/2020 30 min yoga 12/13/2020 happy lamp 30 12/13/2020 30 min yoga 12/13/2020 happy lamp 30 12/13/2020 neck exercise 12/13/2020 happy lamp 30 12/13/2020 30 min yoga 12/13/2020 Brush 12/14/2020 slept 6 hrs 12/14/2020 to sleep 6 12/14/2020 oxygen 98 12/14/2020 Temp 97.4 12/14/2020 oxy2 97 12/14/2020 pul2 55 12/14/2020 BM, 45 6:30pm ; 0.5 ff XXXXL - 0.9 12/14/2020 stationary bike - 3.06 miles - have TV in front - New 12/14/2020 neck exercise 12/14/2020 stationary bike - 3.09 miles - have TV in front - New 12/14/2020 Brush 12/14/2020 Floss 12/14/2020 Mouthwash 12/14/2020 Clean Partial 12/14/2020 Shave 12/14/2020 shower+ 12/14/2020 Brush 12/15/2020 slept 7.5 hrs 12/15/2020 to sleep 7.5 12/15/2020 oxygen 94 12/15/2020 Temp 97.5 12/15/2020 oxy2 97 12/15/2020 pul2 52 12/15/2020 30 min yoga 12/15/2020 stationary bike - 3.09 miles - have TV in front - New 12/15/2020 stationary bike - 3.18 miles - have TV in front - New 12/15/2020 neck exercise 12/15/2020 happy lamp 25 12/15/2020 BM, 45 12:00am ; 0.6 ff XXXXXL - 0.9 12/15/2020 Brush 12/15/2020 Floss 12/15/2020 Mouthwash 12/15/2020 Clean Partial 12/15/2020 Shave 12/15/2020 shower- 12/15/2020 Brush 12/16/2020 slept 5 hrs 12/16/2020 to sleep 6 12/16/2020 oxygen 89 12/16/2020 Temp 97.6 12/16/2020 oxy2 96 12/16/2020 pul2 58 12/16/2020 walk 3 mile - 68 - equ - clean room & use alien tape on recliner 12/16/2020 happy lamp 30 12/16/2020 30 min yoga 12/16/2020 happy lamp 30 12/16/2020 happy lamp 30 12/16/2020 BM, 45 10:00pm ; 0.6 ff XXXXXL - 0.9 12/16/2020 neck exercise 12/16/2020 Brush 12/16/2020 Brush 12/17/2020 slept 2.5 hrs 12/17/2020 to sleep 4.5 12/17/2020 oxygen 98 12/17/2020 Temp 97.7 12/17/2020 oxy2 92 12/17/2020 pul2 60 12/17/2020 Brush 12/17/2020 slept 3.5 hrs 12/17/2020 stationary bike - 3.01 miles - have TV in front - New 12/17/2020 happy lamp 30 12/17/2020 30 min yoga 12/17/2020 neck exercise 12/17/2020 happy lamp 30 12/17/2020 30 min yoga 12/17/2020 stationary bike - 3.29 miles - have TV in front - New 12/17/2020 BM, 50 3:00am ; 0.6 ff XXXXXXXL - 0.9 12/17/2020 Brush 12/18/2020 slept 3.5 hrs 12/18/2020 to sleep 5.5 12/18/2020 oxygen 97 12/18/2020 Temp 97.3 12/18/2020 oxy2 95 12/18/2020 pul2 61 12/18/2020 Mouthwash 12/18/2020 60 min yoga 12/18/2020 slept 2.25 hrs 12/18/2020 BM, 50 5:30pm ; 0.6 ff XXXL - 0.9 12/18/2020 walk 1 mile - 68 - pool 12/18/2020 Brush 12/18/2020 Floss 12/18/2020 Clean Partial 12/18/2020 Shave 12/18/2020 shower+ 12/18/2020 happy lamp 30 12/18/2020 happy lamp 30 12/18/2020 stationary bike - 2.96 miles - have TV in front - New 12/18/2020 stationary bike - 1.94 miles - have TV in front - New 12/18/2020 Brush 12/19/2020 slept 7.5 hrs 12/19/2020 to sleep 4.5 12/19/2020 oxygen 97 12/19/2020 Temp 97.5 12/19/2020 oxy2 94 12/19/2020 pul2 51 12/19/2020 Brush 12/19/2020 slept 1.5 hrs 12/19/2020 slept 1.5 hrs 12/19/2020 Brush 12/19/2020 stationary bike - 2.86 miles - have TV in front - New 12/19/2020 happy lamp 30 12/19/2020 happy lamp 30 12/19/2020 BM, 50 3:00am ; 0.6 ff XXXXL - 0.9 12/19/2020 stationary bike - 2.95 miles - have TV in front - New 12/19/2020 Brush 12/20/2020 slept 3 hrs 12/20/2020 to sleep 6.5 12/20/2020 oxygen 94 12/20/2020 Temp 97.1 12/20/2020 oxy2 94 12/20/2020 pul2 63 12/20/2020 slept 3.5 hrs 12/20/2020 neck exercise 12/20/2020 happy lamp 30 12/20/2020 60 min yoga 12/20/2020 stationary bike - 2.91 miles - have TV in front - New 12/20/2020 stationary bike - 3.19 miles - have TV in front - New 12/20/2020 neck exercise 12/20/2020 Brush 12/21/2020 slept 7 hrs 12/21/2020 to sleep 6.5 12/21/2020 oxygen 98 12/21/2020 Temp 97.2 12/21/2020 oxy2 93 12/21/2020 pul2 50 12/21/2020 walk 1 mile - 68 - equ - housework 12/21/2020 Brush 12/21/2020 Floss 12/21/2020 Mouthwash 12/21/2020 Clean Partial 12/21/2020 Shave 12/21/2020 shower+ 12/21/2020 stationary bike - 3.09 miles - have TV in front - New 12/21/2020 neck exercise 12/21/2020 Brush 12/22/2020 slept 3.5 hrs 12/22/2020 to sleep 6 12/22/2020 oxygen 96 12/22/2020 Temp 97.2 12/22/2020 oxy2 94 12/22/2020 pul2 61 12/22/2020 slept 1 hrs 12/22/2020 slept 1 hrs 12/22/2020 slept 1 hrs 12/22/2020 stationary bike - 3.09 miles - have TV in front - New 12/22/2020 BM, 45 8:00pm ; 0.5 ff XXXL - 0.9 12/22/2020 neck exercise 12/22/2020 90 min yoga 12/22/2020 stationary bike - 2.72 miles - have TV in front - New 12/22/2020 shower+ 12/22/2020 Shave 12/22/2020 Brush 12/23/2020 slept 6.5 hrs 12/23/2020 to sleep 5 12/23/2020 oxygen 92 12/23/2020 Temp 97.3 12/23/2020 oxy2 88 12/23/2020 pul2 55 12/23/2020 slept 4 hrs 12/23/2020 BM, 50 6:30pm ; 0.6 ff XXXXL - 0.9 12/23/2020 stationary bike - 3.2 miles - have TV in front - New 12/23/2020 neck exercise 12/23/2020 BM, 50 3:30am ; 0.6 ff XXXL - 0.9 12/23/2020 stationary bike - 3.59 miles - have TV in front - New 12/23/2020 shower- 12/23/2020 Brush 12/23/2020 90 min yoga 12/24/2020 slept 7 hrs 12/24/2020 to sleep 7 12/24/2020 oxygen 99 12/24/2020 Temp 96.9 12/24/2020 oxy2 94 12/24/2020 pul2 59 12/24/2020 90 min yoga 12/24/2020 90 min yoga 12/24/2020 BM, 50 8:00pm ; 0.6 ff XXXL - 0.9 12/24/2020 stationary bike - 1.21 miles - have TV in front - New 12/24/2020 neck exercise 12/24/2020 Brush 12/25/2020 slept 0 hrs 12/25/2020 to sleep 4.5 12/25/2020 oxygen 92 12/25/2020 Temp 97.7 12/25/2020 oxy2 97 12/25/2020 pul2 57 12/25/2020 slept 4 hrs 12/25/2020 stationary bike - 3.28 miles - have TV in front - New 12/25/2020 BM, 50 6:00pm ; 0.5 ff XXXL - 0.9 12/25/2020 slept 1 hrs 12/25/2020 neck exercise 12/25/2020 stationary bike - 3.58 miles - have TV in front - New 12/25/2020 Brush 12/26/2020 slept 3 hrs 12/26/2020 to sleep 5.5 12/26/2020 oxygen 90 12/26/2020 Temp 97.8 12/26/2020 oxy2 92 12/26/2020 pul2 58 12/26/2020 slept 4.5 hrs 12/26/2020 BM, 50 5:00pm ; 0.5 ff XXXXL - 0.9 12/26/2020 stationary bike - 3.52 miles - have TV in front - New 12/26/2020 neck exercise 12/26/2020 BM, 50 2:30am ; 0.6 ff XXXXXXL - 0.9 12/26/2020 stationary bike - 3.66 miles - have TV in front - New 12/26/2020 Brush 12/26/2020 Shave 12/26/2020 shower- 12/26/2020 60 min yoga 12/27/2020 slept 0 hrs 12/27/2020 to sleep 4 12/27/2020 oxygen 95 12/27/2020 Temp 97.4 12/27/2020 oxy2 95 12/27/2020 pul2 60 12/27/2020 30 min yoga 12/27/2020 slept 3 hrs 12/27/2020 stationary bike - 3.27 miles - have TV in front - New 12/27/2020 Brush 12/27/2020 neck exercise 12/27/2020 slept 1.5 hrs 12/27/2020 stationary bike - 3.76 miles - have TV in front - New 12/27/2020 Brush 12/28/2020 slept 3.5 hrs 12/28/2020 to sleep 5.5 12/28/2020 oxygen 97 12/28/2020 Temp 97.9 12/28/2020 oxy2 94 12/28/2020 pul2 58 12/28/2020 slept 1.5 hrs 12/28/2020 Brush 12/28/2020 neck exercise 12/28/2020 BM, 45 8:00am ; 0.5 ff XXXXXL - 0.9 12/28/2020 stationary bike - 3.46 miles - have TV in front - New 12/28/2020 shower- 12/28/2020 stationary bike - 3.59 miles - have TV in front - New 12/28/2020 Brush 12/29/2020 slept 4 hrs 12/29/2020 to sleep 7 12/29/2020 oxygen 94 12/29/2020 Temp 96.3 12/29/2020 oxy2 96 12/29/2020 pul2 66 12/29/2020 slept 3 hrs 12/29/2020 neck exercise 12/29/2020 stationary bike - 3.37 miles - have TV in front - New 12/29/2020 BM, 45 3:00am ; 0.5 ff XXXL - 0.9 12/29/2020 stationary bike - 3.62 miles - have TV in front - New 12/29/2020 Brush 12/30/2020 slept 0 hrs 12/30/2020 to sleep 5.5 12/30/2020 oxygen 99 12/30/2020 Temp 97.6 12/30/2020 oxy2 94 12/30/2020 pul2 58 12/30/2020 slept 3 hrs 12/30/2020 Brush 12/30/2020 Floss 12/30/2020 Mouthwash 12/30/2020 Clean Partial 12/30/2020 Shave 12/30/2020 shower+ 12/30/2020 slept 4 hrs 12/30/2020 stationary bike - 3.25 miles - have TV in front - New 12/30/2020 neck exercise 12/30/2020 happy lamp 30 12/30/2020 happy lamp 30 12/30/2020 BM, 45 5:00am ; 0.5 ff VS - 0.9 12/30/2020 BM, 45 5:00am ; 0.5 ff M - 0.9 12/30/2020 BM, 45 5:00am ; 0.5 ff XXXL - 0.9 12/30/2020 Brush 12/30/2020 stationary bike - 3.44 miles - have TV in front - New 12/31/2020 slept 2.5 hrs 12/31/2020 to sleep 6.5 12/31/2020 oxygen 92 12/31/2020 Temp 97.8 12/31/2020 oxy2 94 12/31/2020 pul2 61 12/31/2020 slept 6.5 hrs 12/31/2020 stationary bike - 3.42 miles - have TV in front - New 12/31/2020 neck exercise 12/31/2020 happy lamp 30 12/31/2020 30 min yoga 12/31/2020 stationary bike - 3.07 miles - have TV in front - New 12/31/2020 Brush 12/31/2020 Brush 12/31/2020 happy lamp 30 12/31/2020 30 min yoga 12/31/2020 happy lamp 25 12/31/2020 25 min yoga 12/31/2020 BM, 45 5:00am ; 0.5 ff XXXL - 0.9 12/31/2020 Brush 1/1/2021 slept 0.5 hrs 1/1/2021 to sleep 8 1/1/2021 oxygen 97 1/1/2021 Temp 96.9 1/1/2021 oxy2 97 1/1/2021 pul2 64 1/1/2021 slept 3 hrs 1/1/2021 Shave 1/1/2021 shower+ 1/1/2021 happy lamp 30 1/1/2021 30 min yoga 1/1/2021 happy lamp 30 1/1/2021 30 min yoga 1/1/2021 stationary bike - 3.07 miles - have TV in front - New 1/1/2021 stationary bike - 3.26 miles - have TV in front - New 1/1/2021 slept 1.25 hrs 1/1/2021 stationary bike - 3.29 miles - have TV in front - New 1/1/2021 neck exercise 1/1/2021 Brush 1/2/2021 slept 3 hrs 1/2/2021 to sleep 8.5 1/2/2021 oxygen 99 1/2/2021 Temp 97.6 1/2/2021 oxy2 96 1/2/2021 pul2 60 1/2/2021 BM, 45 12:00pm ; 0.5 ff XXXXL - 0.9 1/2/2021 slept 4 hrs 1/2/2021 neck exercise 1/2/2021 stationary bike - 2.80 miles - have TV in front - New 1/2/2021 Brush 1/2/2021 Floss 1/2/2021 Mouthwash 1/2/2021 Clean Partial 1/2/2021 Shave 1/2/2021 shower- 1/2/2021 happy lamp 30 1/2/2021 30 min yoga 1/2/2021 stationary bike - 3.02 miles - have TV in front - New 1/2/2021 happy lamp 30 1/2/2021 30 min yoga 1/2/2021 stationary bike - 2.90 miles - have TV in front - New 1/2/2021 Brush 1/3/2021 slept 2.5 hrs 1/3/2021 to sleep 7 1/3/2021 oxygen 99 1/3/2021 Temp 98.0 1/3/2021 oxy2 95 1/3/2021 pul2 64 1/3/2021 slept 1 hrs 1/3/2021 neck exercise 1/3/2021 Brush 1/3/2021 happy lamp 15 1/3/2021 30 min yoga 1/3/2021 happy lamp 15 1/3/2021 30 min yoga 1/3/2021 Brush 1/3/2021 stationary bike - 2.95 miles - have TV in front - New 1/3/2021 slept 1 hrs 1/3/2021 stationary bike - 3.47 miles - have TV in front - New 1/3/2021 BM, 40 3:00am ; 0.5 ff XXXXL - 0.9 1/3/2021 stationary bike - 3.95 miles - have TV in front - New 1/3/2021 shower- 1/3/2021 Brush 1/4/2021 slept 4.5 hrs 1/4/2021 to sleep 6 1/4/2021 oxygen 90 1/4/2021 Temp 97.6 1/4/2021 oxy2 97 1/4/2021 pul2 57 1/4/2021 Brush 1/4/2021 BM, 40 6:00pm ; 0.5 ff XXXXL - 0.9 1/4/2021 stationary bike - 3.85 miles - have TV in front - New 1/4/2021 stationary bike - 3.95 miles - have TV in front - New 1/4/2021 Brush 1/5/2021 slept 3.5 hrs 1/5/2021 to sleep 6.5 1/5/2021 oxygen 93 1/5/2021 Temp 98.4 1/5/2021 oxy2 94 1/5/2021 pul2 63 1/5/2021 90 min yoga 1/5/2021 BM, 40 3:00pm ; 0.5 ff XL - 0.9 1/5/2021 neck exercise 1/5/2021 stationary bike - 3.63 miles - have TV in front - New 1/5/2021 Brush 1/5/2021 stationary bike - 3.56 miles - have TV in front - New 1/5/2021 happy lamp 15 1/5/2021 30 min yoga 1/5/2021 stationary bike - 3.56 miles - have TV in front - New 1/5/2021 Brush 1/6/2021 slept 5 hrs 1/6/2021 to sleep 4 1/6/2021 oxygen 99 1/6/2021 Temp 98.0 1/6/2021 oxy2 94 1/6/2021 pul2 69 1/6/2021 shower+ 1/6/2021 neck exercise 1/6/2021 BM, 45 5:30pm ; 0.4 ff XXXL - 0.9 1/6/2021 stationary bike - 3.35 miles - have TV in front - New 1/6/2021 neck exercise 1/6/2021 stationary bike - 3.35 miles - have TV in front - New 1/6/2021 stationary bike - 3.20 miles - have TV in front - New 1/6/2021 Brush 1/7/2021 slept 6.5 hrs 1/7/2021 to sleep 5 1/7/2021 oxygen 96 1/7/2021 Temp 97.9 1/7/2021 oxy2 97 1/7/2021 pul2 59 1/7/2021 BM, 45 1:30pm ; 0.5 ff XXXXL - 0.9 1/7/2021 stationary bike - 3.22 miles - have TV in front - New 1/7/2021 Brush 1/7/2021 Floss 1/7/2021 Mouthwash 1/7/2021 Clean Partial 1/7/2021 Shave 1/7/2021 shower+ 1/7/2021 neck exercise 1/7/2021 happy lamp 10 1/7/2021 30 min yoga 1/7/2021 stationary bike - 3.39 miles - have TV in front - New 1/7/2021 happy lamp 30 1/7/2021 30 min yoga 1/7/2021 stationary bike - 3.40 miles - have TV in front - New 1/7/2021 Brush 1/8/2021 slept 4.5 hrs 1/8/2021 to sleep 5.5 1/8/2021 oxygen 94 1/8/2021 Temp 98.3 1/8/2021 oxy2 96 1/8/2021 pul2 72 1/8/2021 slept 3.5 hrs 1/8/2021 BM, 90 8:00pm ; 0.5 ff XXXXL - 0.9 1/8/2021 Brush 1/8/2021 stationary bike - 3.53 miles - have TV in front - New 1/8/2021 BM, 45 11:00pm ; 0.5 ff M - 0.9 1/8/2021 stationary bike - 3.34 miles - have TV in front - New 1/8/2021 Brush 1/9/2021 slept 5 hrs 1/9/2021 to sleep 6 1/9/2021 oxygen 91 1/9/2021 Temp 98.0 1/9/2021 oxy2 95 1/9/2021 pul2 59 1/9/2021 BM, 45 12:00pm ; 0.5 ff XXXXL - 0.9 1/9/2021 Brush 1/9/2021 happy lamp 15 1/9/2021 30 min yoga 1/9/2021 happy lamp 30 1/9/2021 30 min yoga 1/9/2021 Brush 1/9/2021 Shave 1/9/2021 BM, 45 4:00pm ; 0.5 ff XXXL - 0.9 1/9/2021 happy lamp 30 1/9/2021 30 min yoga 1/9/2021 happy lamp 30 1/9/2021 30 min yoga 1/9/2021 BM, 45 8:30pm ; 0.5 ff XXXL - 0.9 1/9/2021 stationary bike - 3.34 miles - have TV in front - New 1/9/2021 stationary bike - 3.45 miles - have TV in front - New 1/9/2021 neck exercise 1/9/2021 happy lamp 30 1/9/2021 30 min yoga 1/9/2021 stationary bike - 3.43 miles - have TV in front - New 1/9/2021 shower- 1/9/2021 Brush 1/9/2021 neck exercise 1/10/2021 slept 4 hrs 1/10/2021 to sleep 5.5 1/10/2021 oxygen 96 1/10/2021 Temp 97.7 1/10/2021 oxy2 97 1/10/2021 pul2 55 1/10/2021 Brush 1/10/2021 neck exercise 1/10/2021 slept 0.25 hrs 1/10/2021 stationary bike - 3.44 miles - have TV in front - New 1/10/2021 stationary bike - 3.68 miles - have TV in front - New 1/10/2021 stationary bike - 3.63 miles - have TV in front - New 1/10/2021 stationary bike - 3.61 miles - have TV in front - New 1/10/2021 Brush 1/11/2021 slept 4 hrs 1/11/2021 to sleep 5 1/11/2021 oxygen 94 1/11/2021 Temp 98.0 1/11/2021 oxy2 98 1/11/2021 pul2 57 1/11/2021 60 min yoga 1/11/2021 neck exercise 1/11/2021 stationary bike - 3.35 miles - have TV in front - New 1/11/2021 shower+ 1/11/2021 Brush 1/12/2021 slept 5.5 hrs 1/12/2021 to sleep 6 1/12/2021 oxygen 93 1/12/2021 Temp 97.7 1/12/2021 oxy2 93 1/12/2021 pul2 53 1/12/2021 slept 1 hrs 1/12/2021 BM, 40 4:30pm ; 0.2 ff XXXXXL - 0.9 1/12/2021 BM, 50 6:30pm ; 0.5 ff XXXXXL - 0.9 1/12/2021 stationary bike - 3.09 miles - have TV in front - New 1/12/2021 Brush 1/12/2021 Shave 1/12/2021 30 min yoga 1/12/2021 stationary bike - 3.65 miles - have TV in front - New 1/12/2021 neck exercise 1/12/2021 happy lamp 30 1/12/2021 30 min yoga 1/12/2021 stationary bike - 3.21 miles - have TV in front - New 1/12/2021 walk 1 mile - 68 - pool 1/12/2021 Brush 1/13/2021 slept 6 hrs 1/13/2021 to sleep 6 1/13/2021 oxygen 99 1/13/2021 Temp 97.7 1/13/2021 oxy2 97 1/13/2021 pul2 55 Uses mass - heat some 1/13/2021 60 min yoga 1/13/2021 happy lamp 15 1/13/2021 30 min yoga 1/13/2021 happy lamp 20 1/13/2021 30 min yoga 1/13/2021 BM, 45 4:00pm ; 0.3 ff S - 0.9 1/13/2021 BM, 45 4:00pm ; 0.5 ff XXXXL - 0.9 1/13/2021 stationary bike - 3.19 miles - have TV in front - New 1/13/2021 neck exercise 1/13/2021 Brush 1/13/2021 happy lamp 20 1/13/2021 30 min yoga 1/13/2021 stationary bike - 3.87 miles - have TV in front - New 1/13/2021 shower- 1/13/2021 Brush 1/14/2021 slept 5.5 hrs 1/14/2021 to sleep 6.5 1/14/2021 oxygen 88 1/14/2021 Temp 98.2 1/14/2021 oxy2 94 1/14/2021 pul2 53 1/14/2021 happy lamp 20 1/14/2021 30 min yoga 1/14/2021 mass 30 1.0 0.3 1/14/2021 happy lamp 10 1/14/2021 30 min yoga 1/14/2021 mass 30 1.0 0.3 1/14/2021 stationary bike - 3.35 miles - have TV in front - New 1/14/2021 neck exercise 1/14/2021 mass 30 1.0 0.2 1/14/2021 neck exercise 1/14/2021 Brush 1/14/2021 happy lamp 30 1/14/2021 Brush 1/14/2021 mass 30 1.0 0.0 1/14/2021 BM, 45 9:00pm ; 0.4 ff XXXXXXXXXXL - 0.9 1/14/2021 stationary bike - 3.74 miles - have TV in front - New 1/14/2021 stationary bike - 3.78 miles - have TV in front - New 1/14/2021 happy lamp 30 1/14/2021 30 min yoga 1/14/2021 Brush 1/15/2021 slept 4.5 hrs 1/15/2021 to sleep 4.5 1/15/2021 oxygen 99 1/15/2021 Temp 97.9 1/15/2021 oxy2 92 1/15/2021 pul2 58 1/15/2021 slept 2 hrs 1/15/2021 neck exercise 1/15/2021 Brush Started using Copper back wrap Stopped using mass - heat - suspect heat bad for diabetes. 1/15/2021 stationary bike - 5.10 miles - have TV in front - New 1/15/2021 30 min yoga 1/15/2021 stationary bike - 3.76 miles - have TV in front - New 1/15/2021 stationary bike - 3.78 miles - have TV in front - New 1/15/2021 Brush 1/15/2021 Floss 1/15/2021 Mouthwash 1/15/2021 Clean Partial 1/15/2021 Shave 1/15/2021 shower+ 1/15/2021 Brush 1/16/2021 slept 3 hrs 1/16/2021 to sleep 5.5 1/16/2021 oxygen 94 1/16/2021 Temp 97.7 1/16/2021 oxy2 92 1/16/2021 pul2 60 1/16/2021 slept 1 hrs 1/16/2021 slept 2.5 hrs 1/16/2021 slept 0.5 hrs 1/16/2021 BM, 50 5:00pm ; 0.4 ff XXXXL - 0.9 1/16/2021 Brush 1/16/2021 happy lamp 30 1/16/2021 30 min yoga 1/16/2021 stationary bike - 3.40 miles - have TV in front - New 1/16/2021 happy lamp 30 1/16/2021 30 min yoga 1/16/2021 stationary bike - 3.63 miles - have TV in front - New 1/16/2021 happy lamp 30 1/16/2021 30 min yoga 1/16/2021 Brush 1/16/2021 stationary bike - 2.53 miles - have TV in front - New 1/16/2021 Brush 1/17/2021 slept 2 hrs 1/17/2021 to sleep 6.5 1/17/2021 oxygen 99 1/17/2021 Temp 97.8 1/17/2021 oxy2 91 1/17/2021 pul2 57 1/17/2021 slept 3 hrs 1/17/2021 slept 2.5 hrs 1/17/2021 BM, 50 7:00pm ; 0.6 ff XXXXL - 0.9 1/17/2021 neck exercise 1/17/2021 stationary bike - 3.71 miles - have TV in front - New 1/17/2021 Brush 1/17/2021 Shave 1/17/2021 shower- 1/17/2021 stationary bike - 2.65 miles - have TV in front - New 1/17/2021 stationary bike - 2.87 miles - have TV in front - New 1/17/2021 Brush 1/18/2021 slept 5.5 hrs 1/18/2021 to sleep 6.5 1/18/2021 oxygen 99 1/18/2021 Temp 97.5 1/18/2021 oxy2 99 1/18/2021 pul2 57 1/18/2021 Brush 1/18/2021 stationary bike - 3.35 miles - have TV in front - New 1/18/2021 neck exercise 1/18/2021 stationary bike - 3.63 miles - have TV in front - New 1/18/2021 stationary bike - 3.63 miles - have TV in front - New 1/18/2021 Brush 1/19/2021 slept 5 hrs 1/19/2021 to sleep 6 1/19/2021 oxygen 99 1/19/2021 Temp 97.7 1/19/2021 oxy2 96 1/19/2021 pul2 54 1/19/2021 slept 3.5 hrs 1/19/2021 Brush 1/19/2021 BM, 90 7:00pm ; 0.6 ff XXXXL - 0.9 1/19/2021 happy lamp 30 1/19/2021 30 min yoga 1/19/2021 happy lamp 30 1/19/2021 30 min yoga 1/19/2021 stationary bike - 3.45 miles - have TV in front - New 1/19/2021 Brush 1/19/2021 neck exercise 1/19/2021 stationary bike - 3.66 miles - have TV in front - New 1/19/2021 Brush 1/20/2021 slept 2.5 hrs 1/20/2021 to sleep 6.5 1/20/2021 oxygen 93 1/20/2021 Temp 97.3 1/20/2021 oxy2 95 1/20/2021 pul2 58 1/20/2021 slept 1 hrs 1/20/2021 slept 2 hrs 1/20/2021 happy lamp 30 1/20/2021 30 min yoga 1/20/2021 happy lamp 30 1/20/2021 30 min yoga 1/20/2021 Brush 1/20/2021 neck exercise 1/20/2021 stationary bike - 3.43 miles - have TV in front - New 1/20/2021 happy lamp 20 1/20/2021 30 min yoga 1/20/2021 stationary bike - 3.51 miles - have TV in front - New 1/20/2021 stationary bike - 3.60 miles - have TV in front - New 1/20/2021 BM, 60 3:00am ; 0.6 ff XXXXXL - 0.9 1/20/2021 Brush 1/20/2021 shower- 1/20/2021 Shave 1/21/2021 slept 5.5 hrs 1/21/2021 to sleep 5.5 1/21/2021 oxygen 99 1/21/2021 Temp 97.5 1/21/2021 oxy2 95 1/21/2021 pul2 60 1/21/2021 90 min yoga 1/21/2021 slept 0.5 hrs 1/21/2021 slept 0.5 hrs 1/21/2021 slept 2.75 hrs 1/21/2021 BM, 90 6:30pm ; 0.6 ff VS - 0.9 1/21/2021 neck exercise 1/21/2021 stationary bike - 3.34 miles - have TV in front - New 1/21/2021 Brush 1/21/2021 stationary bike - 3.42 miles - have TV in front - New 1/21/2021 stationary bike - 3.66 miles - have TV in front - New 1/21/2021 BM, 55 2:30am ; 0.6 ff XXXL - 0.9 1/21/2021 Brush 1/22/2021 slept 4.5 hrs 1/22/2021 to sleep 6 1/22/2021 oxygen 99 1/22/2021 Temp 97.5 1/22/2021 oxy2 94 1/22/2021 pul2 58 1/22/2021 slept 1 hrs 1/22/2021 slept 4 hrs 1/22/2021 Brush 1/22/2021 neck exercise 1/22/2021 BM, 90 10:30pm ; 0.7 ff XXXL - 0.9 1/22/2021 stationary bike - 3.49 miles - have TV in front - New 1/22/2021 happy lamp 30 1/22/2021 stationary bike - 3.76 miles - have TV in front - New 1/22/2021 shower+ 1/22/2021 stationary bike - 3.84 miles - have TV in front - New 1/22/2021 Brush 1/23/2021 slept 3 hrs 1/23/2021 to sleep 7.5 1/23/2021 oxygen 97 1/23/2021 Temp 97.0 1/23/2021 oxy2 93 1/23/2021 pul2 59 1/23/2021 30 min yoga 1/23/2021 slept 2.5 hrs 1/23/2021 neck exercise 1/23/2021 happy lamp 20 1/23/2021 30 min yoga 1/23/2021 stationary bike - 3.47 miles - have TV in front - New 1/23/2021 stationary bike - 3.98 miles - have TV in front - New 1/23/2021 Brush 1/23/2021 BM, 50 7:00am ; 0.6 ff XXXXL - 0.9 1/24/2021 slept 6.5 hrs 1/24/2021 to sleep 7 1/24/2021 oxygen 94 1/24/2021 Temp 97.5 1/24/2021 oxy2 92 1/24/2021 pul2 56 1/24/2021 stationary bike - 3.30 miles - have TV in front - New 1/24/2021 neck exercise 1/24/2021 happy lamp 15 1/24/2021 30 min yoga 1/24/2021 stationary bike - 4.06 miles - have TV in front - New 1/24/2021 Brush 1/24/2021 Floss 1/24/2021 Mouthwash 1/24/2021 Clean Partial 1/24/2021 Shave 1/24/2021 shower- 1/24/2021 happy lamp 30 1/24/2021 30 min yoga 1/24/2021 stationary bike - 3.88 miles - have TV in front - New 1/24/2021 Brush 1/25/2021 slept 7.75 hrs 1/25/2021 to sleep 5.5 1/25/2021 oxygen 90 1/25/2021 Temp 97.5 1/25/2021 oxy2 93 1/25/2021 pul2 58 1/25/2021 happy lamp 30 1/25/2021 30 min yoga 1/25/2021 BM, 90 4:30pm ; 0.6 ff XXXXL - 0.9 1/25/2021 neck exercise 1/25/2021 slept 0.5 hrs 1/25/2021 BM, 90 9:30pm ; 0.6 ff XXXXL - 0.9 1/25/2021 stationary bike - 3.77 miles - have TV in front - New 1/25/2021 stationary bike - 3.78 miles - have TV in front - New 1/25/2021 stationary bike - 2.52 miles - have TV in front - New 1/25/2021 Brush 1/26/2021 slept 6 hrs 1/26/2021 to sleep 6.5 1/26/2021 oxygen 97 1/26/2021 Temp 98.0 1/26/2021 oxy2 98 1/26/2021 pul2 61 1/26/2021 stationary bike - 3.58 miles - have TV in front - New 1/26/2021 stationary bike - 3.58 miles - have TV in front - New 1/26/2021 happy lamp 30 1/26/2021 30 min yoga 1/26/2021 stationary bike - 3.84 miles - have TV in front - New 1/26/2021 stationary bike - 3.73 miles - have TV in front - New 1/26/2021 neck exercise 1/26/2021 stationary bike - 2.70 miles - have TV in front - New 1/26/2021 shower- 1/26/2021 Brush 1/27/2021 slept 4.5 hrs 1/27/2021 to sleep 13.0 1/27/2021 oxygen 98 1/27/2021 Temp 98.0 1/27/2021 oxy2 97 1/27/2021 pul2 65 1/27/2021 BM, 90 5:30pm ; 0.6 ff XXXXL - 0.9 1/27/2021 happy lamp 30 1/27/2021 30 min yoga 1/27/2021 happy lamp 30 1/27/2021 30 min yoga 1/27/2021 stationary bike - 3.46 miles - have TV in front - New 1/27/2021 Brush 1/28/2021 slept 7 hrs 1/28/2021 to sleep 6 1/28/2021 oxygen 91 1/28/2021 Temp 97.5 1/28/2021 oxy2 94 1/28/2021 pul2 55 1/28/2021 slept 2 hrs 1/28/2021 happy lamp 30 1/28/2021 BM, 70 10:30pm ; 0.6 ff XXXXL - 0.9 1/28/2021 happy lamp 30 1/28/2021 neck exercise - equ housework 1/28/2021 shower+ 1/28/2021 Brush 1/29/2021 slept 6 hrs 1/29/2021 to sleep 6.5 1/29/2021 oxygen 94 1/29/2021 Temp 97.3 1/29/2021 oxy2 91 1/29/2021 pul2 65 1/29/2021 Mouthwash 1/29/2021 slept 2.5 hrs 1/29/2021 Brush 1/29/2021 Floss 1/29/2021 neck exercise 1/29/2021 stationary bike - 3.32 miles - have TV in front - New 1/29/2021 stationary bike - 3.67 miles - have TV in front - New 1/29/2021 Shave 1/29/2021 stationary bike - 3.81 miles - have TV in front - New 1/29/2021 shower- 1/29/2021 Brush 1/30/2021 slept 6 hrs 1/30/2021 to sleep 5.5 1/30/2021 oxygen 99 1/30/2021 Temp 97.9 1/30/2021 oxy2 93 1/30/2021 pul2 65 1/30/2021 Brush 1/30/2021 Clean Partial 1/30/2021 BM, 70 4:30pm ; 0.7 ff XXXXL - 0.9 1/30/2021 neck exercise 1/30/2021 neck exercise 1/30/2021 stationary bike - 3.33 miles - have TV in front - New 1/30/2021 happy lamp 30 1/30/2021 30 min yoga 1/30/2021 happy lamp 30 1/30/2021 30 min yoga 1/30/2021 stationary bike - 3.51 miles - have TV in front - New 1/30/2021 BM, 90 11:00pm ; 0.7 ff XXXL - 0.9 1/30/2021 Brush 1/31/2021 slept 6.5 hrs 1/31/2021 to sleep 6.5 1/31/2021 oxygen 88 1/31/2021 Temp 98.0 1/31/2021 oxy2 96 1/31/2021 pul2 58 1/31/2021 Brush 1/31/2021 Floss 1/31/2021 Mouthwash 1/31/2021 stationary bike - 3.34 miles - have TV in front - New 1/31/2021 neck exercise 1/31/2021 40 min yoga 1/31/2021 stationary bike - 3.40 miles - have TV in front - New 1/31/2021 BM, 90 10:00pm ; 0.7 ff XXXL - 0.9 1/31/2021 stationary bike - 3.76 miles - have TV in front - New 1/31/2021 Brush 1/31/2021 shower- 1/31/2021 Brush 2/1/2021 slept 7 hrs 2/1/2021 to sleep 7.5 2/1/2021 oxygen 99 2/1/2021 Temp 97.9 2/1/2021 oxy2 97 2/1/2021 pul2 60 2/1/2021 20 min yoga 2/1/2021 55 min yoga 2/1/2021 Brush 2/1/2021 Floss 2/1/2021 Mouthwash 2/1/2021 Shave 2/1/2021 BM, 60 10:00pm ; 0.6 ff XXXXXXXXL - 0.9 2/1/2021 neck exercise 2/1/2021 stationary bike - 3.72 miles - have TV in front - New 2/1/2021 stationary bike - 3.54 miles - have TV in front - New 2/1/2021 stationary bike - 3.77 miles - have TV in front - New 2/1/2021 Brush 2/2/2021 slept 6 hrs 2/2/2021 to sleep 6.5 2/2/2021 oxygen 92 2/2/2021 Temp 97.8 2/2/2021 oxy2 96 2/2/2021 pul2 58 2/2/2021 BM, 85 4:00pm ; 0.7 ff XXXXXXL - 0.9 2/2/2021 Brush 2/2/2021 stationary bike - 1.04 miles - have TV in front - New 2/2/2021 neck exercise 2/2/2021 stationary bike - 3.13 miles - have TV in front - New 2/2/2021 Brush 2/2/2021 happy lamp 30 2/2/2021 30 min yoga 2/2/2021 stationary bike - 5.20 miles - have TV in front - New 2/2/2021 happy lamp 30 2/2/2021 happy lamp 5 2/2/2021 Brush 2/2/2021 shower+ 2/3/2021 slept 5.5 hrs 2/3/2021 to sleep 3.5 2/3/2021 oxygen 96 2/3/2021 Temp 97.9 2/3/2021 oxy2 93 2/3/2021 pul2 57 2/3/2021 slept 2.5 hrs 2/3/2021 walk 1 mile - 28 - equ - housework 2/3/2021 20 min yoga 2/3/2021 slept 1.5 hrs 2/3/2021 BM, 90 8:00pm ; 0.7 ff XXXXXXL - 0.9 2/3/2021 neck exercise 2/3/2021 stationary bike - 3.27 miles - have TV in front - New 2/3/2021 stationary bike - 3.65 miles - have TV in front - New 2/3/2021 stationary bike - 2.37 miles - have TV in front - New 2/3/2021 Brush 2/4/2021 slept 5.5 hrs 2/4/2021 to sleep 7.5 2/4/2021 oxygen 95 2/4/2021 Temp 97.7 2/4/2021 oxy2 91 2/4/2021 pul2 53 2/4/2021 neck exercise 2/4/2021 Brush 2/4/2021 Floss 2/4/2021 Mouthwash 2/4/2021 Clean Partial 2/4/2021 Shave 2/4/2021 shower- 2/4/2021 happy lamp 10 2/4/2021 30 min yoga 2/4/2021 30 min yoga 2/4/2021 slept 1 hrs 2/4/2021 stationary bike - 3.12 miles - have TV in front - New 2/4/2021 BM, 90 1:00am ; 0.8 ff XXXXXXL - 0.9 2/4/2021 stationary bike - 3.55 miles - have TV in front - New 2/4/2021 stationary bike - 3.63 miles - have TV in front - New 2/4/2021 Brush 2/5/2021 slept 5.5 hrs 2/5/2021 to sleep 7 2/5/2021 oxygen 89 2/5/2021 Temp 97.2 2/5/2021 oxy2 96 2/5/2021 pul2 53 2/5/2021 slept 2.5 hrs 2/5/2021 slept 0.5 hrs 2/5/2021 BM, 90 7:30pm ; 0.8 ff XXXXL - 0.9 2/5/2021 stationary bike - 3.39 miles - have TV in front - New 2/5/2021 Brush 2/5/2021 neck exercise 2/5/2021 stationary bike - 3.62 miles - have TV in front - New 2/5/2021 BM, 90 3:00am ; 0.8 ff XXXXXXXXXXL - 0.9 2/5/2021 stationary bike - 3.54 miles - have TV in front - New 2/5/2021 Brush 2/6/2021 slept 3 hrs 2/6/2021 to sleep 6.5 2/6/2021 oxygen 89 2/6/2021 Temp 97.7 2/6/2021 oxy2 94 2/6/2021 pul2 53 2/6/2021 Brush 2/6/2021 neck exercise 2/6/2021 slept 2 hrs 2/6/2021 30 min yoga 2/6/2021 stationary bike - 3.54 miles - have TV in front - New 2/6/2021 stationary bike - 3.78 miles - have TV in front - New 2/6/2021 shower- 2/6/2021 Brush 2/6/2021 60 min yoga 2/6/2021 stationary bike - 3.47 miles - have TV in front - New 2/7/2021 slept 6.5 hrs 2/7/2021 to sleep 7.5 2/7/2021 oxygen 93 2/7/2021 Temp 98.1 2/7/2021 oxy2 97 2/7/2021 pul2 57 2/7/2021 BM, 90 3:00am ; 0.8 ff XXXL - 0.9 2/7/2021 stationary bike - 3.23 miles - have TV in front - New 2/7/2021 neck exercise 2/7/2021 Brush 2/7/2021 stationary bike - 3.37 miles - have TV in front - New 2/7/2021 BM, 90 10:30pm ; 0.8 ff XXXXL - 0.9 2/7/2021 happy lamp 30 2/7/2021 30 min yoga 2/7/2021 Brush 2/7/2021 BM, 90 7:30am ; 0.8 ff XXXL - 0.9 2/8/2021 slept 6.5 hrs 2/8/2021 to sleep 7.5 2/8/2021 oxygen 91 2/8/2021 Temp 97.8 2/8/2021 oxy2 95 2/8/2021 pul2 52 2/8/2021 happy lamp 30 2/8/2021 30 min yoga 2/8/2021 neck exercise 2/8/2021 Brush 2/8/2021 Shave 2/8/2021 happy lamp 30 2/8/2021 30 min yoga 2/8/2021 BM, 90 10:30pm ; 0.8 ff XXXXL - 0.9 2/8/2021 stationary bike - 5.04 miles - have TV in front - New 2/8/2021 happy lamp 30 2/8/2021 30 min yoga 2/8/2021 Brush 2/8/2021 stationary bike - 3.47 miles - have TV in front - New 2/8/2021 stationary bike - 3.65 miles - have TV in front - New 2/8/2021 max-pulse 98 2/8/2021 shower- 2/8/2021 Brush 2/9/2021 slept 6 hrs 2/9/2021 to sleep 7 2/9/2021 oxygen 99 2/9/2021 Temp 97.3 2/9/2021 oxy2 98 2/9/2021 pul2 54 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 2/9/2021 max-pulse 110 2/9/2021 max-pulse-ave-watch 98 2/9/2021 stationary bike - 4.10 miles - have TV in front - New 2/9/2021 42 min yoga 2/9/2021 BM, 90 8:30pm ; 0.7 ff XXXXXL - 0.9 2/9/2021 stationary bike - 3.99 miles - have TV in front - New 2/9/2021 stationary bike - 2.78 miles - have TV in front - New 2/10/2021 slept 5.5 hrs 2/10/2021 to sleep 6.5 2/10/2021 oxygen 92 2/10/2021 Temp 97.3 2/10/2021 oxy2 97 2/10/2021 pul2 56 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 2/10/2021 max-pulse 119 2/10/2021 max-pulse-ave-watch 105 2/10/2021 30 min yoga 2/10/2021 102 min yoga 2/10/2021 BM, 90 8:00pm ; 0.8 ff XXXXXL - 0.9 2/10/2021 stationary bike - 4.06 miles - have TV in front - New 2/10/2021 neck exercise 2/10/2021 neck exercise 2/10/2021 stationary bike - 4.10 miles - have TV in front - New 2/10/2021 Brush 2/10/2021 Shave 2/10/2021 shower- 2/10/2021 Brush 2/11/2021 slept 2 hrs 2/11/2021 to sleep 6 2/11/2021 BM, 90 8:00am ; 0.8 ff XXL - 0.9 2/11/2021 oxygen 99 2/11/2021 Temp 97.1 2/11/2021 oxy2 96 2/11/2021 pul2 60 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 2/11/2021 max-pulse 116 2/11/2021 max-pulse-ave-watch 105 2/11/2021 slept 1 hrs 2/11/2021 30 min yoga 2/11/2021 slept 0.5 hrs 2/11/2021 30 min yoga 2/11/2021 slept 0.5 hrs 2/11/2021 slept 1 hrs 2/11/2021 30 min yoga 2/11/2021 slept 2.5 hrs 2/11/2021 BM, 90 9:30pm ; 0.8 ff VVS - 0.9 2/11/2021 Brush 2/11/2021 neck exercise 2/11/2021 happy lamp 30 2/11/2021 BM, 90 1:00am ; 0.8 ff XXXXXXXXXXL - 0.9 2/11/2021 stationary bike - 4.11 miles - have TV in front - New 2/11/2021 shower- 2/11/2021 happy lamp 30 2/11/2021 Brush 2/11/2021 stationary bike - 3.95 miles - have TV in front - New 2/12/2021 slept 5 hrs 2/12/2021 to sleep 8.5 2/12/2021 oxygen 95 2/12/2021 Temp 97.4 2/12/2021 oxy2 96 2/12/2021 pul2 58 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 2/12/2021 max-pulse 122 2/12/2021 max-pulse-ave-watch 108 2/12/2021 Brush 2/12/2021 neck exercise 2/12/2021 Brush 2/12/2021 stationary bike - 4.28 miles - have TV in front - New 2/13/2021 slept 3.5 hrs 2/13/2021 to sleep 8 2/13/2021 oxygen 90 2/13/2021 Temp 97.1 2/13/2021 oxy2 95 2/13/2021 pul2 63 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 2/13/2021 max-pulse 118 2/13/2021 max-pulse-ave-watch 108 2/13/2021 BM, 90 1:30am ; 0.6 ff XXXXL - 0.9 2/13/2021 slept 3 hrs 2/13/2021 happy lamp 30 2/13/2021 30 min yoga 2/13/2021 75 min yoga 2/13/2021 neck exercise 2/13/2021 stationary bike - 3.89 miles - have TV in front - New 2/13/2021 stationary bike - 4.15 miles - have TV in front - New 2/13/2021 stationary bike - 4.34 miles - have TV in front - New 2/14/2021 slept 3.5 hrs 2/14/2021 to sleep 7 2/14/2021 oxygen 95 2/14/2021 Temp 97.6 2/14/2021 oxy2 94 2/14/2021 pul2 57 2/14/2021 BM, 60 8:00pm ; 0.5 ff XXXXXXXXL - 0.9 2/14/2021 neck exercise 2/14/2021 shower- 2/15/2021 slept 3.5 hrs 2/15/2021 to sleep 4.5 2/15/2021 oxygen 95 2/15/2021 Temp 97.5 2/15/2021 oxy2 96 2/15/2021 pul2 58 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 2/15/2021 neck exercise 2/15/2021 max-pulse 130 2/15/2021 max-pulse-ave-watch 119 2/15/2021 stationary bike - 4.11 miles - have TV in front - New 2/15/2021 Brush 2/15/2021 Floss 2/15/2021 Mouthwash 2/15/2021 Clean Partial 2/15/2021 Shave 2/15/2021 stationary bike - 4.19 miles - have TV in front - New 2/15/2021 BM, 90 2:00am ; 0.6 ff XXXXL - 0.9 2/15/2021 stationary bike - 4.01 miles - have TV in front - New 2/16/2021 slept 3.5 hrs 2/16/2021 to sleep 5 2/16/2021 oxygen 99 2/16/2021 Temp 97.9 2/16/2021 oxy2 95 2/16/2021 pul2 64 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 2/16/2021 max-pulse 103 2/16/2021 max-pulse-ave-watch 93 2/16/2021 BM, 90 3:00pm ; 0.7 ff XXXXL - 0.9 2/16/2021 neck exercise 2/16/2021 stationary bike - 3.92 miles - have TV in front - New 2/16/2021 BM, 90 4:30am ; 0.7 ff XXXL - 0.9 2/16/2021 stationary bike - 4.00 miles - have TV in front - New 2/16/2021 Brush 2/17/2021 slept 6.5 hrs 2/17/2021 to sleep 6.5 2/17/2021 oxygen 99 2/17/2021 Temp 97.7 2/17/2021 oxy2 96 2/17/2021 pul2 49 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 2/17/2021 max-pulse 97 2/17/2021 max-pulse-ave-watch 86 2/17/2021 Brush 2/17/2021 slept 1 hrs 2/17/2021 stationary bike - 3.64 miles - have TV in front - New 2/17/2021 neck exercise 2/17/2021 stationary bike - 4.11 miles - have TV in front - New 2/17/2021 happy lamp 30 2/17/2021 happy lamp 30 2/17/2021 Brush 2/18/2021 slept 4 hrs 2/18/2021 to sleep 2 2/18/2021 oxygen 96 2/18/2021 Temp 97.8 2/18/2021 oxy2 97 2/18/2021 pul2 58 2/18/2021 happy lamp 30 2/18/2021 30 min yoga 2/18/2021 60 min yoga 2/18/2021 neck exercise 2/18/2021 Brush 2/18/2021 BM, 50 8:30pm ; 0.5 ff XXL - 0.9 2/18/2021 BM, 75 1:00am ; 0.6 ff XXXL - 0.9 2/18/2021 Brush 2/19/2021 slept 4 hrs 2/19/2021 to sleep 2 2/19/2021 oxygen 95 2/19/2021 Temp 97.6 2/19/2021 oxy2 95 2/19/2021 pul2 62 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 2/19/2021 max-pulse 110 2/19/2021 max-pulse-ave-watch 104 2/19/2021 stationary bike - 3.78 miles - have TV in front - New 2/19/2021 BM, 75 2:00pm ; 0.7 ff XXXXL - 0.9 2/19/2021 stationary bike - 3.86 miles - have TV in front - New 2/19/2021 Brush 2/19/2021 Floss 2/19/2021 Mouthwash 2/19/2021 Clean Partial 2/19/2021 Shave 2/19/2021 shower+ 2/19/2021 neck exercise 2/19/2021 stationary bike - 3.84 miles - have TV in front - New 2/19/2021 Brush 2/20/2021 slept 5.5 hrs 2/20/2021 to sleep 4 2/20/2021 oxygen 97 2/20/2021 Temp 97.4 2/20/2021 oxy2 97 2/20/2021 pul2 58 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 2/20/2021 max-pulse 99 2/20/2021 max-pulse-ave-watch 90 2/20/2021 stationary bike - 3.61 miles - have TV in front - New 2/20/2021 stationary bike - 3.60 miles - have TV in front - New 2/20/2021 stationary bike - 3.75 miles - have TV in front - New 2/20/2021 neck exercise 2/20/2021 30 min yoga 2/20/2021 Brush 2/20/2021 Brush 2/21/2021 slept 3.5 hrs 2/21/2021 to sleep 5 2/21/2021 oxygen 99 2/21/2021 Temp 97.1 2/21/2021 oxy2 94 2/21/2021 pul2 61 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 2/21/2021 max-pulse 116 2/21/2021 max-pulse-ave-watch 102 2/21/2021 stationary bike - 3.99 miles - have TV in front - New 2/21/2021 stationary bike - 3.87 miles - have TV in front - New 2/21/2021 neck exercise 2/21/2021 30 min yoga 2/21/2021 30 min yoga 2/21/2021 BM, 65 12:00am ; 0.4 ff VVS - 0.9 2/21/2021 BM, 60 12:00am ; 0.3 ff XXXL - 0.9 2/21/2021 stationary bike - 3.71 miles - have TV in front - New 2/21/2021 Brush 2/22/2021 slept 6.5 hrs 2/22/2021 to sleep 4 2/22/2021 oxygen 99 2/22/2021 Temp 97.3 2/22/2021 oxy2 95 2/22/2021 pul2 57 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 2/22/2021 max-pulse 106 2/22/2021 max-pulse-ave-watch 95 2/22/2021 stationary bike - 3.74 miles - have TV in front - New 2/22/2021 stationary bike - 3.68 miles - have TV in front - New 2/22/2021 shower- 2/22/2021 Brush 2/22/2021 Brush 2/23/2021 slept 0.5 hrs 2/23/2021 to sleep 4.5 2/23/2021 oxygen 90 2/23/2021 Temp 97.4 2/23/2021 oxy2 92 2/23/2021 pul2 67 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 2/23/2021 max-pulse 112 2/23/2021 max-pulse-ave-watch 99 2/23/2021 slept 2 hrs 2/23/2021 stationary bike - 3.79 miles - have TV in front - New 2/23/2021 neck exercise 2/23/2021 BM, 80 8:00pm ; 0.3 ff XXXXL - 0.9 2/23/2021 stationary bike - 4.10 miles - have TV in front - New 2/23/2021 stationary bike - 3.90 miles - have TV in front - New 2/23/2021 stationary bike - 4.11 miles - have TV in front - New 2/23/2021 BM, 90 6:00am ; 0.7 ff XXXL - 0.9 2/23/2021 Brush 2/24/2021 slept 2 hrs 2/24/2021 to sleep 7 2/24/2021 oxygen 98 2/24/2021 Temp 96.9 2/24/2021 oxy2 96 2/24/2021 pul2 53 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 2/24/2021 max-pulse 91 2/24/2021 max-pulse-ave-watch 89 2/24/2021 BM, 90 1:00pm ; 0.7 ff XXXL - 0.9 2/24/2021 neck exercise 2/24/2021 Brush 2/24/2021 Floss 2/24/2021 Mouthwash 2/24/2021 Clean Partial 2/24/2021 Shave 2/24/2021 shower+ 2/24/2021 neck exercise 2/24/2021 Brush 2/24/2021 happy lamp 30 2/24/2021 30 min yoga 2/24/2021 stationary bike - 3.67 miles - have TV in front - New 2/24/2021 neck exercise 2/24/2021 stationary bike - 3.75 miles - have TV in front - New 2/24/2021 happy lamp 30 2/24/2021 30 min yoga 2/24/2021 stationary bike - 3.90 miles - have TV in front - New 2/24/2021 stationary bike - 3.74 miles - have TV in front - New 2/24/2021 Brush 2/25/2021 slept 6 hrs 2/25/2021 to sleep 3.5 2/25/2021 oxygen 96 2/25/2021 Temp 97.6 2/25/2021 oxy2 95 2/25/2021 pul2 63 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 2/25/2021 max-pulse 116 2/25/2021 max-pulse-ave-watch 107 2/25/2021 60 min yoga 2/25/2021 BM, 80 7:00pm ; 0.6 ff XXL - 0.9 2/25/2021 stationary bike - 3.76 miles - have TV in front - New 2/25/2021 stationary bike - 3.84 miles - have TV in front - New 2/25/2021 Brush 2/26/2021 slept 2 hrs 2/26/2021 to sleep 10 2/26/2021 oxygen 99 2/26/2021 Temp 97.6 2/26/2021 oxy2 96 2/26/2021 pul2 66 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 2/26/2021 max-pulse 93 2/26/2021 max-pulse-ave-watch 89 2/26/2021 Brush 2/26/2021 neck exercise 2/26/2021 stationary bike - 3.72 miles - have TV in front - New 2/26/2021 shower+ 2/26/2021 90 min yoga 2/26/2021 BM, 90 7:30pm ; 0.7 ff XXXL - 0.9 2/26/2021 mass 10 1.0 1.0 2/26/2021 happy lamp 30 2/26/2021 mass 10 1.0 1.0 2/26/2021 mass 12 1.0 1.0 2/26/2021 stationary bike - 3.85 miles - have TV in front - New 2/26/2021 stationary bike - 3.67 miles - have TV in front - New 2/26/2021 Brush 2/27/2021 slept 1.5 hrs 2/27/2021 to sleep 4.5 2/27/2021 oxygen 99 2/27/2021 Temp 97.3 2/27/2021 oxy2 94 2/27/2021 pul2 57 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 2/27/2021 max-pulse 87 2/27/2021 max-pulse-ave-watch 81 2/27/2021 BM, 90 10:30am ; 0.8 ff L - 0.9 2/27/2021 slept 1.5 hrs 2/27/2021 stationary bike - 3.67 miles - have TV in front - New 2/27/2021 BM, 80 5:00am ; 1.0 ff XXXXXXXXXXL - 0.9 2/27/2021 Brush 2/28/2021 slept 1.5 hrs 2/28/2021 to sleep 6 2/28/2021 oxygen 99 2/28/2021 Temp 97.2 2/28/2021 oxy2 92 2/28/2021 pul2 69 2/28/2021 neck exercise 2/28/2021 60 min yoga 3/1/2021 slept 3.5 hrs 3/1/2021 to sleep -1.0 3/1/2021 oxygen 93 3/1/2021 Temp 97.5 3/1/2021 oxy2 96 3/1/2021 pul2 59 3/1/2021 slept 4.5 hrs 3/1/2021 stationary bike - 3.55 miles - have TV in front - New Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/1/2021 max-pulse 88 3/1/2021 max-pulse-ave-watch 84 3/1/2021 BM, 90 7:30am ; 0.9 ff XXXXXXXXXL - 0.9 3/1/2021 stationary bike - 3.78 miles - have TV in front - New 3/1/2021 stationary bike - 3.96 miles - have TV in front - New 3/1/2021 neck exercise 3/1/2021 happy lamp 30 3/1/2021 happy lamp 30 3/1/2021 Brush 3/2/2021 slept 4.5 hrs 3/2/2021 to sleep 9 3/2/2021 oxygen 97 3/2/2021 Temp 97.5 3/2/2021 oxy2 97 3/2/2021 pul2 60 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/2/2021 max-pulse 98 3/2/2021 max-pulse-ave-watch 85 3/2/2021 mass 330 1.0 0.05 3/2/2021 Brush 3/2/2021 Floss 3/2/2021 Mouthwash 3/2/2021 Clean Partial 3/2/2021 Shave 3/2/2021 shower+ 3/2/2021 stationary bike - 3.58 miles - have TV in front - New 3/2/2021 stationary bike - 4.09 miles - have TV in front - New 3/2/2021 neck exercise 3/2/2021 BM, 90 1:00am ; 0.8 ff XXXXXXXL - 0.9 3/2/2021 Brush 3/3/2021 slept 5 hrs 3/3/2021 to sleep 4 3/3/2021 oxygen 93 3/3/2021 Temp 97.6 3/3/2021 oxy2 97 3/3/2021 pul2 64 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/3/2021 max-pulse 86 3/3/2021 max-pulse-ave-watch 76 3/3/2021 neck exercise 3/3/2021 mass 60 1.0 0.05 3/3/2021 happy lamp 60 3/3/2021 mass 120 1.0 0.05 3/3/2021 Brush 3/3/2021 walk 1 mile - 78 - equ - housework 3/3/2021 BM, 75 7:00pm ; 0.7 ff XXXL - 0.9 3/3/2021 stationary bike - 3.86 miles - have TV in front - New 3/3/2021 Brush 3/3/2021 Floss 3/3/2021 Mouthwash 3/3/2021 Clean Partial 3/3/2021 Shave 3/3/2021 shower+ 3/3/2021 mass 30 1.0 0.05 3/4/2021 slept 3.5 hrs 3/4/2021 to sleep 1.5 3/4/2021 BM, 90 4:30am ; 0.7 ff XXXL - 0.9 3/4/2021 slept 2 hrs 3/4/2021 oxygen 89 3/4/2021 Temp 97.4 3/4/2021 oxy2 97 3/4/2021 pul2 58 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/4/2021 max-pulse 119 3/4/2021 max-pulse-ave-watch 111 3/4/2021 walk 2 mile - 78 - equ - housework 3/4/2021 happy lamp 30 3/4/2021 30 min yoga 3/4/2021 stationary bike - 4.10 miles - have TV in front - New 3/4/2021 neck exercise 3/4/2021 stationary bike - 4.21 miles - have TV in front - New 3/4/2021 Brush 3/5/2021 slept 3.5 hrs 3/5/2021 to sleep 5.5 3/5/2021 oxygen 90 3/5/2021 Temp 96.8 3/5/2021 oxy2 98 3/5/2021 pul2 71 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/5/2021 max-pulse 122 3/5/2021 max-pulse-ave-watch 117 3/5/2021 BM, 85 4:00pm ; 0.7 ff XXXL - 0.9 3/5/2021 stationary bike - 4.01 miles - have TV in front - New 3/5/2021 neck exercise 3/5/2021 stationary bike - 2.79 miles - have TV in front - New 3/5/2021 shower- 3/6/2021 slept 4 hrs 3/6/2021 to sleep 5.5 3/6/2021 oxygen 99 3/6/2021 Temp 97.6 3/6/2021 oxy2 95 3/6/2021 pul2 71 3/6/2021 happy lamp 30 3/6/2021 30 min yoga 3/6/2021 happy lamp 30 3/6/2021 30 min yoga 3/6/2021 BM, 90 6:00pm ; 0.5 ff XL - 0.9 3/6/2021 BM, 75 1:00am ; 0.6 ff XXXL - 0.9 3/6/2021 Brush 3/7/2021 slept 3 hrs 3/7/2021 to sleep 8 3/7/2021 oxygen 97 3/7/2021 Temp 97.9 3/7/2021 oxy2 95 3/7/2021 pul2 67 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/7/2021 max-pulse 96 3/7/2021 max-pulse-ave-watch 92 3/7/2021 30 min yoga 3/7/2021 neck exercise 3/7/2021 Brush 3/7/2021 Floss 3/7/2021 Mouthwash 3/7/2021 Clean Partial 3/7/2021 Shave 3/7/2021 shower+ 3/7/2021 stationary bike - 4.05 miles - have TV in front - New 3/7/2021 mass 50 1.0 0.3 3/7/2021 Brush 3/8/2021 slept 5 hrs 3/8/2021 to sleep 4.5 3/8/2021 oxygen 97 3/8/2021 Temp 97.4 3/8/2021 oxy2 96 3/8/2021 pul2 62 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/8/2021 max-pulse 88 3/8/2021 max-pulse-ave-watch 83 3/8/2021 BM, 90 9:30am ; 0.7 ff XXXL - 0.9 3/8/2021 mass 25 1.0 0.3 3/8/2021 mass 50 1.0 0.3 3/8/2021 slept 2 hrs 3/8/2021 mass 85 1.0 0.1 3/8/2021 mass 120 1.0 0.05 3/8/2021 stationary bike - 4.03 miles - have TV in front - New 3/8/2021 neck exercise 3/8/2021 mass 60 1.0 0.05 3/8/2021 neck exercise 3/8/2021 Brush 3/9/2021 slept 7 hrs 3/9/2021 to sleep 7 3/9/2021 oxygen 99 3/9/2021 Temp 97.4 3/9/2021 oxy2 97 3/9/2021 pul2 55 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/9/2021 max-pulse 95 3/9/2021 max-pulse-ave-watch 89 3/9/2021 mass 180 1.0 0.05 3/9/2021 happy lamp 30 3/9/2021 30 min yoga 3/9/2021 stationary bike - 3.96 miles - have TV in front - New 3/9/2021 neck exercise 3/9/2021 Brush 3/10/2021 slept 5 hrs 3/10/2021 to sleep 4.5 3/10/2021 oxygen 91 3/10/2021 Temp 97.0 3/10/2021 oxy2 90 3/10/2021 pul2 85 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/10/2021 max-pulse 95 3/10/2021 max-pulse-ave-watch 89 3/10/2021 mass 240 1.0 0.05 3/10/2021 BM, 90 3:30pm ; 0.7 ff XXL - 0.9 3/10/2021 happy lamp 30 3/10/2021 happy lamp 20 3/10/2021 mass 50 1.0 0.05 3/10/2021 stationary bike - 3.71 miles - have TV in front - New 3/10/2021 neck exercise 3/10/2021 Brush 3/10/2021 Brush 3/11/2021 slept 6.5 hrs 3/11/2021 to sleep 6 3/11/2021 oxygen 91 3/11/2021 Temp 97.8 3/11/2021 oxy2 94 3/11/2021 pul2 56 3/11/2021 BM, 50 6:30pm ; 0.7 ff XXXXXXXXL - 0.9 3/11/2021 neck exercise 3/11/2021 BM, 90 8:00pm ; 0.7 ff XXXXXL - 0.9 3/11/2021 Brush 3/11/2021 Floss 3/11/2021 Mouthwash 3/11/2021 Clean Partial 3/11/2021 Shave 3/11/2021 shower+ 3/11/2021 Brush 3/12/2021 slept 6 hrs 3/12/2021 to sleep 5.5 3/12/2021 oxygen 93 3/12/2021 Temp 96.6 3/12/2021 oxy2 108 3/12/2021 pul2 97 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/12/2021 max-pulse 95 3/12/2021 max-pulse-ave-watch 89 3/12/2021 happy lamp 30 3/12/2021 30 min yoga 3/12/2021 happy lamp 30 3/12/2021 30 min yoga 3/12/2021 neck exercise 3/12/2021 stationary bike - 3.84 miles - have TV in front - New 3/12/2021 shower- 3/12/2021 stationary bike - 4.07 miles - have TV in front - New 3/12/2021 Brush 3/13/2021 slept 6.5 hrs 3/13/2021 to sleep 7 3/13/2021 oxygen 88 3/13/2021 Temp 96.9 3/13/2021 oxy2 95 3/13/2021 pul2 66 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/13/2021 max-pulse 95 3/13/2021 max-pulse-ave-watch 87 3/13/2021 J&J Covid-19 vaccine 3/13/2021 happy lamp 30 3/13/2021 30 min yoga 3/13/2021 neck exercise 3/13/2021 BM, 90 8:00pm ; 0.6 ff XXXXXL - 0.9 3/13/2021 neck exercise 3/13/2021 stationary bike - 3.98 miles - have TV in front - New 3/13/2021 Brush 3/14/2021 slept 5.5 hrs 3/14/2021 to sleep 6 3/14/2021 oxygen 91 3/14/2021 Temp 98.5 3/14/2021 oxy2 95 3/14/2021 pul2 68 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/14/2021 max-pulse 101 3/14/2021 max-pulse-ave-watch 92 3/14/2021 stationary bike - 3.82 miles - have TV in front - New 3/14/2021 happy lamp 30 3/14/2021 30 min yoga 3/14/2021 stationary bike - 3.98 miles - have TV in front - New 3/14/2021 stationary bike - 4.07 miles - have TV in front - New 3/14/2021 neck exercise 3/14/2021 Brush 3/14/2021 Floss 3/14/2021 Mouthwash 3/14/2021 Clean Partial 3/14/2021 Shave 3/14/2021 shower- 3/14/2021 Brush 3/15/2021 slept 3.5 hrs 3/15/2021 to sleep 5 3/15/2021 oxygen 94 3/15/2021 Temp 97.5 3/15/2021 oxy2 93 3/15/2021 pul2 57 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/15/2021 max-pulse 96 3/15/2021 max-pulse-ave-watch 88 3/15/2021 slept 0.5 hrs 3/15/2021 happy lamp 30 3/15/2021 30 min yoga 3/15/2021 happy lamp 30 3/15/2021 30 min yoga 3/15/2021 60 min yoga 3/15/2021 happy lamp 30 3/15/2021 BM, 85 6:30pm ; 0.5 ff XXXXL - 0.9 3/15/2021 stationary bike - 3.71 miles - have TV in front - New 3/15/2021 stationary bike - 4.01 miles - have TV in front - New 3/15/2021 stationary bike - 4.09 miles - have TV in front - New 3/15/2021 Brush 3/16/2021 slept 3.5 hrs 3/16/2021 to sleep 6 3/16/2021 oxygen 99 3/16/2021 Temp 97.3 3/16/2021 oxy2 95 3/16/2021 pul2 54 3/16/2021 slept 1 hrs 3/16/2021 slept 1 hrs 3/16/2021 60 min yoga Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/16/2021 max-pulse 106 3/16/2021 max-pulse-ave-watch 95 3/16/2021 happy lamp 30 3/16/2021 slept 1 hrs 3/16/2021 happy lamp 30 3/16/2021 60 min yoga 3/16/2021 stationary bike - 3.90 miles - have TV in front - New 3/16/2021 neck exercise 3/16/2021 stationary bike - 4.04 miles - have TV in front - New 3/16/2021 stationary bike - 4.24 miles - have TV in front - New 3/16/2021 shower- 3/16/2021 BM, 90 5:30am ; 0.6 ff XXXXL - 0.9 3/16/2021 Brush 3/17/2021 slept 5.5 hrs 3/17/2021 to sleep 7 3/17/2021 oxygen 90 3/17/2021 Temp 97.4 3/17/2021 oxy2 94 3/17/2021 pul2 52 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/17/2021 max-pulse 113 3/17/2021 max-pulse-ave-watch 104 3/17/2021 stationary bike - 3.82 miles - have TV in front - New 3/17/2021 mass 50 1.0 0.05 3/17/2021 30 min yoga 3/17/2021 stationary bike - 4.36 miles - have TV in front - New 3/17/2021 stationary bike - 4.34 miles - have TV in front - New 3/17/2021 mass 30 1.0 0.05 3/17/2021 Brush 3/18/2021 slept 5 hrs 3/18/2021 to sleep 4.5 3/18/2021 oxygen 92 3/18/2021 Temp 97.0 3/18/2021 oxy2 95 3/18/2021 pul2 60 3/18/2021 BM, 90 5:00am ; 0.7 ff XXXL - 0.9 3/18/2021 mass 60 1.0 0.05 3/18/2021 mass 60 1.0 0.05 3/18/2021 BM, 90 9:00pm ; 0.6 ff XXXL - 0.9 3/18/2021 Brush 3/19/2021 slept 1.5 hrs 3/19/2021 to sleep 5 3/19/2021 oxygen 97 3/19/2021 Temp 97.0 3/19/2021 oxy2 98 3/19/2021 pul2 65 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/19/2021 max-pulse 79 3/19/2021 max-pulse-ave-watch 77 3/19/2021 slept 2 hrs 3/19/2021 bath-+ 3/19/2021 mass 30 1.0 0.05 3/19/2021 mass 30 1.0 0.05 3/19/2021 slept 2.5 hrs 3/19/2021 BM, 90 10:30pm ; 0.7 ff XXXXXL - 0.9 3/19/2021 neck exercise 3/19/2021 Stretching - 18 minutes - seated before & after bike 3/19/2021 stationary bike - 3.77 miles - have TV in front - New 3/19/2021 Brush 3/19/2021 BM, 85 9:00am ; 0.5 ff VVS - 0.9 Note 3/19 - 3/26 took 3 500 mg metformin Had been unable to do enough exercise to keep glucose down Reduced to 2 metformin 3/27 as glucose dropped Had continued 30 min on bike & 9 min stretching before and after I think I went back to 3/day 3/28 Then back to 2/day 4/1 Going to try exercising twice/day starting 4/1. 3/20/2021 slept 6.5 hrs 3/20/2021 to sleep 10 3/20/2021 oxygen 89 3/20/2021 Temp 98.0 3/20/2021 oxy2 94 3/20/2021 pul2 64 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/20/2021 max-pulse 107 3/20/2021 max-pulse-ave-watch 100 3/20/2021 slept 3 hrs 3/20/2021 60 min yoga 3/20/2021 BM, 75 10:00pm ; 0.7 ff XXXXXXXL - 0.9 3/20/2021 Stretching - 18 minutes - seated before & after bike 3/20/2021 stationary bike - 3.78 miles - have TV in front - New 3/20/2021 neck exercise 3/20/2021 Brush 3/21/2021 slept 5 hrs 3/21/2021 to sleep 7.5 3/21/2021 oxygen 88 3/21/2021 Temp 98.2 3/21/2021 oxy2 95 3/21/2021 pul2 60 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/21/2021 max-pulse 98 3/21/2021 max-pulse-ave-watch 90 3/21/2021 Brush 3/21/2021 Stretching - 18 minutes - seated before & after bike 3/21/2021 stationary bike - 3.76 miles - have TV in front - New 3/21/2021 30 min yoga 3/21/2021 mass 30 1.0 0.05 3/21/2021 BM, 90 12:30am ; 0.6 ff XXXXL - 0.9 3/21/2021 Brush 3/22/2021 slept 3.5 hrs 3/22/2021 to sleep 4 3/22/2021 oxygen 97 3/22/2021 Temp 97.7 3/22/2021 oxy2 92 3/22/2021 pul2 60 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/22/2021 max-pulse 95 3/22/2021 max-pulse-ave-watch 91 3/22/2021 slept 3.5 hrs 3/22/2021 40 min yoga 3/22/2021 BM, 65 11:30pm ; 0.7 ff XXXXXXXXXXL - 0.9 3/22/2021 neck exercise 3/22/2021 stationary bike - 3.88 miles - have TV in front - New 3/22/2021 Stretching - 18 minutes - seated before & after bike 3/22/2021 shower- 3/22/2021 Brush 3/23/2021 slept 5 hrs 3/23/2021 to sleep 6.5 3/23/2021 oxygen 94 3/23/2021 Temp 98 3/23/2021 oxy2 96 3/23/2021 pul2 56 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/23/2021 max-pulse 92 3/23/2021 max-pulse-ave-watch 87 3/23/2021 slept 2 hrs 3/23/2021 neck exercise 3/23/2021 Brush 3/23/2021 Floss 3/23/2021 Mouthwash 3/23/2021 Clean Partial 3/23/2021 Shave 3/23/2021 bath-+ 3/23/2021 slept 1 hrs 3/23/2021 neck exercise 3/23/2021 stationary bike - 3.69 miles - have TV in front - New 3/23/2021 Stretching - 18 minutes - seated before & after bike 3/23/2021 Brush 3/24/2021 slept 2 hrs 3/24/2021 to sleep 5.5 3/24/2021 oxygen 91 3/24/2021 Temp 97.7 3/24/2021 oxy2 96 3/24/2021 pul2 64 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/24/2021 max-pulse 110 3/24/2021 max-pulse-ave-watch 95 3/24/2021 slept 5 hrs 3/24/2021 BM, 80 4:30pm ; 0.6 ff XXXXL - 0.9 3/24/2021 90 min yoga 3/24/2021 slept 2.5 hrs 3/24/2021 slept 0.75 hrs 3/24/2021 30 min yoga 3/24/2021 Brush 3/24/2021 neck exercise 3/24/2021 stationary bike - 4.04 miles - have TV in front - New 3/24/2021 Stretching - 18 minutes - seated before & after bike 3/24/2021 Brush 3/24/2021 BM, 90 7:00am ; 0.6 ff XXXXL - 0.9 3/25/2021 slept 5 hrs 3/25/2021 to sleep 5.5 3/25/2021 oxygen 92 3/25/2021 Temp 97.7 3/25/2021 oxy2 95 3/25/2021 pul2 54 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/25/2021 max-pulse 84 3/25/2021 max-pulse-ave-watch 81 3/25/2021 slept 2 hrs 3/25/2021 30 min yoga 3/25/2021 mass 30 1.0 0.05 3/25/2021 happy lamp 30 3/25/2021 BM, 90 11:00pm ; 0.6 ff XXXXXXL - 0.9 3/25/2021 60 min yoga 3/25/2021 mass 30 1.0 0.05 3/25/2021 Brush 3/25/2021 neck exercise 3/25/2021 stationary bike - 3.56 miles - have TV in front - New 3/25/2021 Stretching - 18 minutes - seated before & after bike 3/25/2021 Brush 3/25/2021 neck exercise 3/26/2021 slept 3.5 hrs 3/26/2021 to sleep 5.5 3/26/2021 oxygen 99 3/26/2021 Temp 98.1 3/26/2021 oxy2 96 3/26/2021 pul2 60 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/26/2021 max-pulse 77 3/26/2021 max-pulse-ave-watch 76 3/26/2021 mass 60 1.0 0.05 3/26/2021 slept 1 hrs 3/26/2021 Brush 3/26/2021 slept 2.5 hrs 3/26/2021 slept 2.75 hrs 3/26/2021 Brush 3/26/2021 neck exercise 3/26/2021 stationary bike - 3.61 miles - have TV in front - New 3/26/2021 Stretching - 18 minutes - seated before & after bike 3/26/2021 Floss 3/26/2021 Mouthwash 3/26/2021 Shave 3/26/2021 shower+ 3/27/2021 slept 2 hrs 3/27/2021 to sleep 8 3/27/2021 oxygen 99 3/27/2021 Temp 97.9 3/27/2021 oxy2 95 3/27/2021 pul2 55 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/27/2021 max-pulse 81 3/27/2021 max-pulse-ave-watch 77 3/27/2021 Brush 3/27/2021 happy lamp 30 3/27/2021 30 min yoga 3/27/2021 Brush 3/27/2021 neck exercise 3/27/2021 neck exercise 3/27/2021 BM, 90 6:30pm ; 0.6 ff XXXL - 0.9 3/27/2021 happy lamp 30 3/27/2021 30 min yoga 3/27/2021 happy lamp 25 3/27/2021 12 min yoga 3/27/2021 stationary bike - 3.47 miles - have TV in front - New 3/27/2021 Stretching - 18 minutes - seated before & after bike 3/27/2021 Brush 3/28/2021 slept 3.5 hrs 3/28/2021 to sleep 2.5 3/28/2021 oxygen 90 3/28/2021 Temp 97.5 3/28/2021 oxy2 96 3/28/2021 pul2 62 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/28/2021 max-pulse 97 3/28/2021 max-pulse-ave-watch 82 3/28/2021 slept 1 hrs 3/28/2021 slept 0.5 hrs 3/28/2021 slept 3 hrs 3/28/2021 knead mass 15 1.0 0.5 3/28/2021 neck mass 3 1.0 0.5 3/28/2021 BM, 80 6:30pm ; 0.5 ff VVVS - 0.9 3/28/2021 stationary bike - 3.85 miles - have TV in front - New 3/28/2021 Stretching - 18 minutes - seated before & after bike 3/28/2021 mass 60 1.0 0.05 3/28/2021 BM, 65 1:30am ; 0.5 ff XXXXXXXXXXL - 0.9 3/28/2021 Brush 3/29/2021 slept 3.5 hrs 3/29/2021 to sleep 6.5 3/29/2021 oxygen 90 3/29/2021 Temp 98.1 3/29/2021 oxy2 95 3/29/2021 pul2 60 3/29/2021 slept 1 hrs 3/29/2021 Brush 3/29/2021 Floss 3/29/2021 Mouthwash 3/29/2021 Clean Partial 3/29/2021 Shave 3/29/2021 shower+ 3/29/2021 walk 1 mile - 70 degrees 3/29/2021 mass 60 1.0 0.05 3/29/2021 neck exercise 3/29/2021 BM, 65 2:30am ; 0.6 ff XXXXXXL - 0.9 3/29/2021 Brush 3/30/2021 slept 3 hrs 3/30/2021 to sleep 5 3/30/2021 oxygen 92 3/30/2021 Temp 97.6 3/30/2021 oxy2 96 3/30/2021 pul2 56 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/30/2021 max-pulse 87 3/30/2021 max-pulse-ave-watch 79 3/30/2021 Mouthwash 3/30/2021 150 min yoga 3/30/2021 slept 1 hrs 3/30/2021 slept 1.5 hrs 3/30/2021 slept 1.5 hrs 3/30/2021 Brush 3/30/2021 neck exercise 3/30/2021 stationary bike - 3.78 miles - have TV in front - New 3/30/2021 Stretching - 18 minutes - seated before & after bike 3/30/2021 Brush 3/30/2021 Floss 3/30/2021 Mouthwash 3/30/2021 Clean Partial 3/30/2021 Shave 3/30/2021 shower- 3/30/2021 mass 60 1.0 0.05 3/31/2021 slept 5 hrs 3/31/2021 to sleep 6 3/31/2021 oxygen 93 3/31/2021 Temp 97.2 3/31/2021 oxy2 97 3/31/2021 pul2 57 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 3/31/2021 max-pulse 85 3/31/2021 max-pulse-ave-watch 77 3/31/2021 neck exercise 3/31/2021 happy lamp 30 3/31/2021 45 min yoga 3/31/2021 stationary bike - 3.59 miles - have TV in front - New 3/31/2021 Stretching - 18 minutes - seated before & after bike 4/1/2021 slept 4.5 hrs 4/1/2021 to sleep -1.5 4/1/2021 oxygen 99 4/1/2021 Temp 97.7 4/1/2021 oxy2 96 4/1/2021 pul2 54 GOING back to 2 metformin/day Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 4/1/2021 max-pulse 98 4/1/2021 max-pulse-ave-watch 93 4/1/2021 30 min yoga 4/1/2021 slept 2.5 hrs 4/1/2021 BM, 90 10:00am ; 0.8 ff XXXXXXXXXXXXL - 0.9 4/1/2021 knead mass 2 1.0 0.5 4/1/2021 neck exercise 4/1/2021 mass 90 1.0 0.05 4/1/2021 stationary bike - 3.59 miles - have TV in front - New 4/1/2021 Stretching - 18 minutes - seated before & after bike 4/1/2021 Brush 4/1/2021 Floss 4/1/2021 Mouthwash 4/1/2021 Clean Partial 4/1/2021 Shave 4/1/2021 bath++ 4/1/2021 30 min yoga 4/1/2021 stationary bike - 3.75 miles - have TV in front - New 4/1/2021 Stretching - 18 minutes - seated before & after bike 4/1/2021 happy lamp 30 4/1/2021 stationary bike - 3.98 miles - have TV in front - New 4/1/2021 Stretching - 18 minutes - seated before & after bike 4/2/2021 slept 6.5 hrs 4/2/2021 to sleep 4.5 4/2/2021 oxygen 93 4/2/2021 Temp 97.7 4/2/2021 oxy2 96 4/2/2021 pul2 62 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 4/2/2021 max-pulse 100 4/2/2021 max-pulse-ave-watch 82 4/2/2021 mass 60 1.0 0.05 4/2/2021 happy lamp 30 4/2/2021 30 min yoga 4/2/2021 Brush 4/2/2021 Floss 4/2/2021 Mouthwash 4/2/2021 Clean Partial 4/2/2021 Shave 4/2/2021 shower+ 4/2/2021 neck exercise 4/2/2021 stationary bike - 3.92 miles - have TV in front - New 4/2/2021 Stretching - 18 minutes - seated before & after bike 4/2/2021 happy lamp 30 4/2/2021 mass 30 1.0 0.05 4/2/2021 30 min yoga 4/2/2021 stationary bike - 3.91 miles - have TV in front - New 4/2/2021 Stretching - 18 minutes - seated before & after bike 4/2/2021 stationary bike - 3.84 miles - have TV in front - New 4/2/2021 Stretching - 18 minutes - seated before & after bike 4/2/2021 Brush 4/3/2021 slept 6 hrs 4/3/2021 to sleep 4 4/3/2021 oxygen 91 4/3/2021 Temp 97.3 4/3/2021 oxy2 95 4/3/2021 pul2 57 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 4/3/2021 max-pulse 87 4/3/2021 max-pulse-ave-watch 83 4/3/2021 slept 1 hrs 4/3/2021 mass 60 1.0 0.05 4/3/2021 walk 1 mile - 71 degrees 4/3/2021 stationary bike - 3.42 miles - have TV in front - New 4/3/2021 Stretching - 18 minutes - seated before & after bike 4/3/2021 happy lamp 30 4/3/2021 30 min yoga 4/3/2021 happy lamp 30 4/3/2021 mass 30 1.0 0.05 4/3/2021 BM, 40 8:00pm ; 0.4 ff XXXXL - 0.9 4/3/2021 stationary bike - 3.76 miles - have TV in front - New 4/3/2021 Stretching - 18 minutes - seated before & after bike 4/3/2021 neck exercise 4/3/2021 Brush 4/4/2021 slept 6.5 hrs 4/4/2021 to sleep 3.5 4/4/2021 oxygen 90 4/4/2021 Temp 97.4 4/4/2021 oxy2 95 4/4/2021 pul2 56 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 4/4/2021 max-pulse 99 4/4/2021 max-pulse-ave-watch 80 4/4/2021 Brush 4/4/2021 mass 60 1.0 0.05 4/4/2021 walk 1 mile - 71 degrees 4/4/2021 walk 1 mile - 78 degrees 4/4/2021 Brush 4/4/2021 neck exercise 4/4/2021 happy lamp 30 4/4/2021 mass 30 1.0 0.05 4/4/2021 mass 45 1.0 0.05 4/4/2021 BM, 90 7:30pm ; 0.6 ff XXXL - 0.9 4/4/2021 stationary bike - 3.76 miles - have TV in front - New 4/4/2021 Stretching - 18 minutes - seated before & after bike 4/4/2021 stationary bike - 3.58 miles - have TV in front - New 4/4/2021 Stretching - 18 minutes - seated before & after bike 4/4/2021 Brush 4/5/2021 slept 3 hrs 4/5/2021 to sleep 4 4/5/2021 oxygen 90 4/5/2021 Temp 97.5 4/5/2021 oxy2 97 4/5/2021 pul2 55 Next two are max pulse riding bike & watch report after biking For largest occurring all day -- omit if do not ride 4/5/2021 max-pulse 91 4/5/2021 max-pulse-ave-watch 84 4/5/2021 slept 1 hrs 4/5/2021 slept 2 hrs 4/5/2021 stationary bike - 3.36 miles - have TV in front - New 4/5/2021 Stretching - 18 minutes - seated before & after bike 4/5/2021 happy lamp 30 4/5/2021 30 min yoga 4/5/2021 stationary bike - 3.59 miles - have TV in front - New 4/5/2021 Stretching - 18 minutes - seated before & after bike 4/5/2021 neck exercise 4/5/2021 shower- 4/5/2021 Brush 4/6/2021 slept 5.5 hrs 4/6/2021 to sleep 4.5 4/6/2021 oxygen 89 4/6/2021 Temp 97.6 4/6/2021 oxy2 93 4/6/2021 pul2 53 Next two are max pulse riding bike & watch report after biking Starting now max pulse is from bike instead of watch I think I need to average 8 mph - 4 miles in 0.5 hours - this seems to get pulse up to 100 For largest occurring all day -- omit if do not ride 4/6/2021 max-pulse 105 4/6/2021 max-pulse-ave-watch 88 4/6/2021 mass 60 1.0 0.05 4/6/2021 Brush 4/6/2021 Floss 4/6/2021 Mouthwash 4/6/2021 Clean Partial 4/6/2021 Shave 4/6/2021 shower+ 4/6/2021 walk 1 mile - 80 degrees 4/6/2021 Brush 4/6/2021 neck exercise 4/6/2021 mass 240 1.0 0.05 4/6/2021 stationary bike - 3.72 miles - have TV in front - New 4/6/2021 Stretching - 18 minutes - seated before & after bike 4/6/2021 stationary bike - 4.13 miles - have TV in front - New 4/6/2021 Stretching - 18 minutes - seated before & after bike 4/6/2021 BM, 40 1:00am ; 0.6 ff XXXL - 0.9 4/6/2021 Brush 4/7/2021 slept 3.5 hrs 4/7/2021 to sleep 5.5 4/7/2021 oxygen 89 4/7/2021 Temp 97.5 4/7/2021 oxy2 94 4/7/2021 pul2 56 Next two are max pulse riding bike & watch report after biking Starting now max pulse is from bike instead of watch I think I need to average 8 mph - 4 miles in 0.5 hours - this seems to get pulse up to 100 For largest occurring all day -- omit if do not ride 4/7/2021 max-pulse 91 4/7/2021 max-pulse-ave-watch 84 4/7/2021 slept 2.5 hrs 4/7/2021 Brush 4/7/2021 neck exercise 4/7/2021 mass 30 1.0 0.05 4/7/2021 BM, 45 9:30am ; 0.6 ff XXXXXL - 0.9 4/7/2021 stationary bike - 3.65 miles - have TV in front - New 4/7/2021 Stretching - 18 minutes - seated before & after bike 4/7/2021 stationary bike - 3.89 miles - have TV in front - New 4/7/2021 Stretching - 18 minutes - seated before & after bike 4/7/2021 shower- 4/7/2021 Brush 4/8/2021 slept 5 hrs 4/8/2021 to sleep 4.5 4/8/2021 oxygen 92 4/8/2021 Temp 98.2 4/8/2021 oxy2 95 4/8/2021 pul2 57 Next two are max pulse riding bike & watch report after biking Starting now max pulse is from bike instead of watch I think I need to average 8 mph - 4 miles in 0.5 hours - this seems to get pulse up to 100 For largest occurring all day -- omit if do not ride 4/8/2021 max-pulse 100 4/8/2021 max-pulse-ave-watch 86 4/8/2021 slept3 hrs 4/8/2021 happy lamp 30 4/8/2021 30 min yoga 4/8/2021 stationary bike - 3.74 miles - have TV in front - New 4/8/2021 Stretching - 18 minutes - seated before & after bike 4/8/2021 mass 120 1.0 0.05 4/8/2021 happy lamp 30 4/8/2021 stationary bike - 3.92 miles - have TV in front - New 4/8/2021 Stretching - 18 minutes - seated before & after bike 4/8/2021 stationary bike - 4.07 miles - have TV in front - New 4/8/2021 Stretching - 18 minutes - seated before & after bike 4/8/2021 Brush 4/9/2021 slept 5 hrs 4/9/2021 to sleep 5.5 4/9/2021 oxygen 92 4/9/2021 Temp 97.3 4/9/2021 oxy2 95 4/9/2021 pul2 55 Next two are max pulse riding bike & watch report after biking Starting now max pulse is from bike instead of watch I think I need to average 8 mph - 4 miles in 0.5 hours - this seems to get pulse up to 100 For largest occurring all day -- omit if do not ride 4/9/2021 max-pulse 106 4/9/2021 max-pulse-ave-watch 91 4/9/2021 slept 4 hrs 4/9/2021 stationary bike - 3.72 miles - have TV in front - New 4/9/2021 Stretching - 18 minutes - seated before & after bike 4/9/2021 mass 30 1.0 0.05 4/9/2021 Brush 4/9/2021 neck exercise 4/9/2021 happy lamp 30 4/9/2021 mass 30 1.0 0.05 4/9/2021 neck exercise 4/9/2021 Brush 4/9/2021 Floss 4/9/2021 Mouthwash 4/9/2021 Clean Partial 4/9/2021 Shave 4/9/2021 shower+ 4/9/2021 stationary bike - 3.93 miles - have TV in front - New 4/9/2021 Stretching - 18 minutes - seated before & after bike 4/9/2021 stationary bike - 3.85 miles - have TV in front - New 4/9/2021 Stretching - 18 minutes - seated before & after bike 4/9/2021 Brush 4/10/2021 slept 5.5 hrs 4/10/2021 to sleep 6.5 4/10/2021 oxygen 91 4/10/2021 Temp 97.1 4/10/2021 oxy2 95 4/10/2021 pul2 56 4/10/2021 slept 1 hrs I had several very very very small BMs - not counting them. I also took mirilax 3 times & had bowl of oatmeal. 4/10/2021 mass 120 1.0 0.05 4/10/2021 mass 180 1.0 0.05 4/10/2021 shower- 4/10/2021 Brush 4/11/2021 slept 6 hrs 4/11/2021 to sleep 6.5 4/11/2021 oxygen 92 4/11/2021 Temp 92.3 4/11/2021 oxy2 95 4/11/2021 pul2 87 Next two are max pulse riding bike & watch report after biking Starting now max pulse is from bike instead of watch I think I need to average 8 mph - 4 miles in 0.5 hours - this seems to get pulse up to 100 For largest occurring all day -- omit if do not ride 4/11/2021 max-pulse 101 4/11/2021 max-pulse-ave-watch 86 I had several very very very small BMs - not counting them. 4/11/2021 BM, 70 1:00pm ; 0.6 ff XXXXXXXXXXXXL - 0.9 - large round 4/11/2021 shower+ 4/11/2021 mass 240 1.0 0.05 4/11/2021 60 min yoga 4/11/2021 mass 180 1.0 0.05 4/11/2021 BM, 85 7:00pm ; 0.8 ff XXXXL - 0.9 - more normal 4/11/2021 BM, 85 7:30pm ; 0.8 ff XXXXL - 0.9 - even more normal 4/11/2021 shower- 4/11/2021 mass 60 1.0 0.05 4/11/2021 BM, 90 8:30pm ; 0.8 ff S - 0.9 - small 4/11/2021 stationary bike - 3.58 miles - have TV in front - New 4/11/2021 Stretching - 18 minutes - seated before & after bike 4/11/2021 BM, 90 9:30pm ; 0.7 ff S - 0.9 - small 4/11/2021 mass 150 1.0 0.05 4/11/2021 neck exercise 4/11/2021 BM, 90 1:30am ; 0.8 ff S - 0.9 - small 4/11/2021 stationary bike - 3.85 miles - have TV in front - New 4/11/2021 Stretching - 18 minutes - seated before & after bike 4/11/2021 Brush 4/12/2021 slept 7 hrs 4/12/2021 to sleep 5.5 4/12/2021 oxygen 95 4/12/2021 Temp 97.6 4/12/2021 oxy2 96 4/12/2021 pul2 55 Next two are max pulse riding bike & watch report after biking Starting now max pulse is from bike instead of watch I think I need to average 8 mph - 4 miles in 0.5 hours - this seems to get pulse up to 100 For largest occurring all day -- omit if do not ride 4/12/2021 max-pulse 97 4/12/2021 max-pulse-ave-watch 86 4/12/2021 mass 45 1.0 0.05 4/12/2021 BM, 90 8:00pm ; 0.8 ff XXXXL - 0.7 4/12/2021 mass 60 1.0 0.05 4/12/2021 stationary bike - 3.60 miles - have TV in front - New 4/12/2021 Stretching - 18 minutes - seated before & after bike 4/12/2021 neck exercise 4/12/2021 BM, 90 11:30pm ; 0.8 ff XXXXL - 0.9 4/12/2021 stationary bike - 3.69 miles - have TV in front - New 4/12/2021 Stretching - 18 minutes - seated before & after bike 4/12/2021 Brush 4/13/2021 slept 4.5 hrs 4/13/2021 to sleep 7 4/13/2021 oxygen 89 4/13/2021 Temp 97.4 4/13/2021 oxy2 97 4/13/2021 pul2 58 Next two are max pulse riding bike & watch report after biking Starting now max pulse is from bike instead of watch I think I need to average 8 mph - 4 miles in 0.5 hours - this seems to get pulse up to 100 For largest occurring all day -- omit if do not ride 4/13/2021 max-pulse 95 4/13/2021 max-pulse-ave-watch 86 4/13/2021 slept 3 hrs 4/13/2021 BM, 90 4:30pm ; 0.8 ff XXXXL - 0.7 4/13/2021 Brush 4/13/2021 Brush 4/13/2021 Floss 4/13/2021 Mouthwash 4/13/2021 Clean Partial 4/13/2021 Shave 4/13/2021 shower+ 4/13/2021 neck exercise 4/13/2021 Brush 4/13/2021 neck exercise 4/13/2021 stationary bike - 3.75 miles - have TV in front - New 4/13/2021 Stretching - 18 minutes - seated before & after bike 4/13/2021 mass 60 1.0 0.05 4/13/2021 happy lamp 60 4/13/2021 60 min yoga 4/13/2021 stationary bike - 3.95 miles - have TV in front - New 4/13/2021 Stretching - 18 minutes - seated before & after bike 4/13/2021 Brush 4/14/2021 slept 7.5 hrs 4/14/2021 to sleep 6 4/14/2021 oxygen 92 4/14/2021 Temp 97.6 4/14/2021 oxy2 95 4/14/2021 pul2 62 4/14/2021 Mouthwash 4/14/2021 BM, 90 7:30am ; 0.8 ff XXXL - 0.7 Next two are max pulse riding bike & watch report after biking Starting now max pulse is from bike instead of watch I think I need to average 8 mph - 4 miles in 0.5 hours - this seems to get pulse up to 100 For largest occurring all day -- omit if do not ride 4/14/2021 max-pulse 102 4/14/2021 max-pulse-ave-watch 88 Next 2 I started recording daily min & max from watch 4/14/2021 Low Pulse 49 4/14/2021 High Pulse 96 4/14/2021 mass 30 1.0 0.05 4/14/2021 happy lamp 30 4/14/2021 30 min yoga 4/14/2021 BM, 90 5:30pm ; 0.8 ff XXXXXL - 0.8 4/14/2021 Brush 4/14/2021 Floss 4/14/2021 Mouthwash 4/14/2021 Clean Partial 4/14/2021 Shave 4/14/2021 shower- 4/14/2021 happy lamp 30 4/14/2021 mass 150 1.0 0.05 4/14/2021 stationary bike - 3.67 miles - have TV in front - New 4/14/2021 Stretching - 18 minutes - seated before & after bike 4/14/2021 neck exercise 4/14/2021 stationary bike - 3.93 miles - have TV in front - New 4/14/2021 Stretching - 18 minutes - seated before & after bike 4/14/2021 stationary bike - 3.98 miles - have TV in front - New 4/14/2021 Stretching - 18 minutes - seated before & after bike 4/14/2021 Brush 4/15/2021 slept 2 hrs 4/15/2021 to sleep 5.5 4/15/2021 oxygen 90 4/15/2021 Temp 97.7 4/15/2021 oxy2 96 4/15/2021 pul2 60 4/15/2021 slept 1 hrs 4/15/2021 slept 2.5 hrs 4/15/2021 slept 1 hrs 4/15/2021 Brush 4/15/2021 Floss 4/15/2021 Mouthwash 4/15/2021 Clean Partial 4/15/2021 Shave 4/15/2021 shower+ 4/15/2021 mass 90 1.0 0.05 4/15/2021 neck exercise 4/15/2021 stationary bike - 3.72 miles - have TV in front - New 4/15/2021 Stretching - 18 minutes - seated before & after bike Next 2 I started recording daily min & max from watch 4/15/2021 Low Pulse 49 4/15/2021 High Pulse 110 4/15/2021 mass 60 1.0 0.05 4/15/2021 BM, 90 10:00pm ; 0.6 ff XXXXXL - 0.9 4/15/2021 stationary bike - 3.80 miles - have TV in front - New 4/15/2021 Stretching - 18 minutes - seated before & after bike 4/15/2021 Brush 4/16/2021 slept 5 hrs 4/16/2021 to sleep 5.5 4/16/2021 oxygen 96 4/16/2021 Temp 97.6 4/16/2021 oxy2 95 4/16/2021 pul2 62 4/16/2021 slept 1 hrs 4/16/2021 30 min yoga 4/16/2021 BM, 90 5:30pm ; 0.8 ff XXXXXXL - 0.9 4/16/2021 mass 240 1.0 0.05 4/16/2021 stationary bike - 3.76 miles - have TV in front - New 4/16/2021 Stretching - 18 minutes - seated before & after bike 4/16/2021 stationary bike - 3.62 miles - have TV in front - New 4/16/2021 Stretching - 18 minutes - seated before & after bike 4/16/2021 neck exercise 4/16/2021 Brush 4/17/2021 slept 5 hrs 4/17/2021 to sleep 5 4/17/2021 oxygen 91 4/17/2021 Temp 97.3 4/17/2021 oxy2 96 4/17/2021 pul2 53 4/17/2021 Brush 4/17/2021 Floss 4/17/2021 Mouthwash 4/17/2021 Clean Partial 4/17/2021 Shave 4/17/2021 shower+ 4/17/2021 neck exercise 4/17/2021 slept 1.5 hrs 4/17/2021 BM, 90 7:00pm ; 0.7 ff XXXXL - 0.9 4/17/2021 mass 50 1.0 0.05 4/17/2021 stationary bike - 3.60 miles - have TV in front - New 4/17/2021 Stretching - 18 minutes - seated before & after bike 4/17/2021 Low Pulse 46 4/17/2021 High Pulse 97 4/17/2021 stationary bike - 3.26 miles - have TV in front - New 4/17/2021 Stretching - 18 minutes - seated before & after bike 4/17/2021 mass 45 1.0 0.05 4/17/2021 stationary bike - 3.57 miles - have TV in front - New 4/17/2021 Stretching - 18 minutes - seated before & after bike 4/17/2021 Brush 4/18/2021 slept 3.5 hrs 4/18/2021 to sleep 5.5 4/18/2021 oxygen 91 4/18/2021 Temp 97.2 4/18/2021 oxy2 97 4/18/2021 pul2 55 4/18/2021 mass 180 1.0 0.05 4/18/2021 happy lamp 30 4/18/2021 BM, 90 3:00pm ; 0.8 ff XXXL - 0.9 4/18/2021 slept 1.5 hrs 4/18/2021 90 min yoga 4/18/2021 stationary bike - 3.50 miles - have TV in front - New 4/18/2021 Stretching - 18 minutes - seated before & after bike 4/18/2021 Low Pulse 46 4/18/2021 High Pulse 109 4/18/2021 stationary bike - 3.54 miles - have TV in front - New 4/18/2021 Stretching - 18 minutes - seated before & after bike 4/18/2021 neck exercise 4/18/2021 stationary bike - 3.58 miles - have TV in front - New 4/18/2021 Stretching - 18 minutes - seated before & after bike 4/18/2021 Brush 4/19/2021 slept 4.5 hrs 4/19/2021 to sleep 5.5 4/19/2021 oxygen 96 4/19/2021 Temp 97.6 4/19/2021 oxy2 97 4/19/2021 pul2 55 4/19/2021 Low Pulse 44 4/19/2021 High Pulse 101 4/19/2021 mass 75 1.0 0.05 4/19/2021 mass 60 1.0 0.05 4/19/2021 happy lamp 30 4/19/2021 30 min yoga 4/19/2021 happy lamp 20 4/19/2021 60 min yoga 4/19/2021 stationary bike - 3.59 miles - have TV in front - New 4/19/2021 Stretching - 18 minutes - seated before & after bike 4/19/2021 neck exercise 4/19/2021 stationary bike - 3.75 miles - have TV in front - New 4/19/2021 Stretching - 18 minutes - seated before & after bike 4/19/2021 Brush 4/20/2021 slept 5 hrs 4/20/2021 to sleep 7.5 4/20/2021 oxygen 93 4/20/2021 Temp 98.0 4/20/2021 oxy2 96 4/20/2021 pul2 56 4/20/2021 slept 3 hrs 4/20/2021 60 min yoga 4/20/2021 Low Pulse 46 4/20/2021 High Pulse 99 4/20/2021 slept 3 hrs 4/20/2021 60 min yoga 4/20/2021 BM, 90 8:30pm ; 0.7 ff XXXL - 0.9 4/20/2021 mass 90 1.0 0.05 4/20/2021 happy lamp 15 4/20/2021 Brush 4/20/2021 Floss 4/20/2021 Mouthwash 4/20/2021 Shave 4/20/2021 shower+ 4/20/2021 stationary bike - 3.89 miles - have TV in front - New 4/20/2021 Stretching - 18 minutes - seated before & after bike 4/20/2021 stationary bike - 3.67 miles - have TV in front - New 4/20/2021 Stretching - 18 minutes - seated before & after bike 4/20/2021 Brush 4/20/2021 60 min yoga 4/21/2021 slept 2.5 hrs 4/21/2021 to sleep 8 4/21/2021 oxygen 92 4/21/2021 Temp 97.3 4/21/2021 oxy2 96 4/21/2021 pul2 54 4/21/2021 slept 2.5 hrs 4/21/2021 60 min yoga 4/21/2021 neck exercise 4/21/2021 stationary bike - 3.85 miles - have TV in front - New 4/21/2021 Stretching - 18 minutes - seated before & after bike 4/21/2021 shower- 4/21/2021 mass 120 1.0 0.05 4/21/2021 Brush 4/22/2021 slept 6.5 hrs 4/22/2021 to sleep 7 4/22/2021 oxygen 95 4/22/2021 Temp 97.1 4/22/2021 oxy2 98 4/22/2021 pul2 54 4/22/2021 Low Pulse 47 4/22/2021 High Pulse 110 4/22/2021 BM, 50 5:00pm ; 0.5 ff XXXXXXXXXXL - 0.9 4/22/2021 stationary bike - 3.32 miles - have TV in front - New 4/22/2021 Stretching - 18 minutes - seated before & after bike 4/22/2021 neck exercise 4/22/2021 mass 150 1.0 0.05 4/22/2021 neck exercise 4/22/2021 stationary bike - 3.32 miles - have TV in front - New 4/22/2021 Stretching - 18 minutes - seated before & after bike 4/22/2021 stationary bike - 3.64 miles - have TV in front - New 4/22/2021 Stretching - 18 minutes - seated before & after bike 4/22/2021 Brush 4/23/2021 slept 5 hrs 4/23/2021 to sleep 4.5 4/23/2021 oxygen 93 4/23/2021 Temp 97.6 4/23/2021 oxy2 94 4/23/2021 pul2 55 4/23/2021 Low Pulse 46 4/23/2021 High Pulse 105 4/23/2021 Brush 4/23/2021 Floss 4/23/2021 Mouthwash 4/23/2021 Clean Partial 4/23/2021 Shave 4/23/2021 bath++ 4/23/2021 60 min yoga 4/23/2021 60 min yoga 4/23/2021 happy lamp 30 4/23/2021 neck exercise 4/23/2021 30 min yoga 4/23/2021 BM, 45 11:30pm ; 0.5 ff XXXL - 0.9 4/23/2021 Brush 4/23/2021 stationary bike - 3.43 miles - have TV in front - New 4/23/2021 Stretching - 18 minutes - seated before & after bike 4/23/2021 Brush 4/24/2021 slept 5 hrs 4/24/2021 to sleep 4.5 4/24/2021 oxygen 99 4/24/2021 Temp 97.4 4/24/2021 oxy2 95 4/24/2021 pul2 54 4/24/2021 Low Pulse 47 4/24/2021 High Pulse 99 4/24/2021 walk 2 mile - 64 degrees 4/24/2021 stationary bike - 3.39 miles - have TV in front - New 4/24/2021 Stretching - 18 minutes - seated before & after bike 4/24/2021 mass 120 1.0 0.05 4/24/2021 happy lamp 30 4/24/2021 happy lamp 20 4/24/2021 neck exercise 4/24/2021 stationary bike - 3.38 miles - have TV in front - New 4/24/2021 Stretching - 18 minutes - seated before & after bike 4/24/2021 Brush 4/25/2021 slept 4.5 hrs 4/25/2021 to sleep 5 4/25/2021 oxygen 98 4/25/2021 Temp 97.8 4/25/2021 oxy2 94 4/25/2021 pul2 57 4/25/2021 Low Pulse 48 4/25/2021 High Pulse 88 4/25/2021 mass 35 1.0 0.05 4/25/2021 happy lamp 30 4/25/2021 slept 4.5 hrs 4/25/2021 BM, 75 7:30pm ; 0.8 ff XXXXXXXXL - 0.9 4/25/2021 mass 240 1.0 0.05 4/25/2021 neck exercise 4/25/2021 stationary bike - 3.58 miles - have TV in front - New 4/25/2021 Stretching - 18 minutes - seated before & after bike 4/25/2021 shower- 4/25/2021 Brush 4/26/2021 slept 6.5 hrs 4/26/2021 to sleep 5 4/26/2021 oxygen 96 4/26/2021 Temp 97.4 4/26/2021 oxy2 95 4/26/2021 pul2 45 4/26/2021 Low Pulse 45 4/26/2021 High Pulse 98 4/26/2021 30 min yoga 4/26/2021 slept 0.5 hrs 4/26/2021 30 min yoga 4/26/2021 slept 2.0 hrs 4/26/2021 BM, 80 6:00pm ; 0.8 ff XXXXXXXXL - 0.9 4/26/2021 neck exercise 4/26/2021 Brush 4/26/2021 mass 210 1.0 0.05 4/26/2021 BM, 80 11:30pm ; 0.8 ff XXXXXXXXXXL - 0.9 4/26/2021 stationary bike - 3.49 miles - have TV in front - New 4/26/2021 Stretching - 18 minutes - seated before & after bike 4/26/2021 BM, 45 2:30am ; 0.6 ff M - 0.9 4/26/2021 stationary bike - 3.49 miles - have TV in front - New 4/26/2021 Stretching - 18 minutes - seated before & after bike 4/26/2021 Brush 4/26/2021 Floss 4/26/2021 Mouthwash 4/26/2021 Shave 4/26/2021 shower- 4/27/2021 slept 3.5 hrs 4/27/2021 to sleep 6.5 4/27/2021 oxygen 96 4/27/2021 Temp 97.5 4/27/2021 oxy2 96 4/27/2021 pul2 55 4/27/2021 Low Pulse 48 4/27/2021 High Pulse 95 4/27/2021 slept 6.5 hrs 4/27/2021 neck exercise 4/27/2021 Brush 4/27/2021 stationary bike - 3.16 miles - have TV in front - New 4/27/2021 Stretching - 18 minutes - seated before & after bike 4/27/2021 Brush 4/28/2021 slept 4.5 hrs 4/28/2021 to sleep 6 4/28/2021 oxygen 91 4/28/2021 Temp 97.5 4/28/2021 oxy2 95 4/28/2021 pul2 91 4/28/2021 Low Pulse 46 4/28/2021 High Pulse 95 4/28/2021 Brush 4/28/2021 Floss 4/28/2021 Mouthwash 4/28/2021 Clean Partial 4/28/2021 Shave 4/28/2021 shower- 4/28/2021 walk 1.5 mile - 70 degrees 4/28/2021 BM, 75 6:00am ; 0.6 ff XXXXL - 0.9 4/28/2021 neck exercise 4/28/2021 stationary bike - 3.18 miles - have TV in front - New 4/28/2021 Stretching - 18 minutes - seated before & after bike 4/28/2021 Brush 4/29/2021 slept 6 hrs 4/29/2021 to sleep 4 4/29/2021 oxygen 89 4/29/2021 Temp 97.5 4/29/2021 oxy2 95 4/29/2021 pul2 54 4/29/2021 Low Pulse 44 4/29/2021 High Pulse 82 4/29/2021 slept 3.5 hrs 4/29/2021 BM, 90 10:00pm ; 0.7 ff XXXXXXL - 0.9 4/29/2021 neck exercise 4/29/2021 stationary bike - 3.83 miles - have TV in front - New 4/29/2021 Stretching - 18 minutes - seated before & after bike 4/29/2021 stationary bike - 3.93 miles - have TV in front - New 4/29/2021 Stretching - 18 minutes - seated before & after bike 4/29/2021 Brush 4/30/2021 slept 4 hrs 4/30/2021 to sleep 10.5 4/30/2021 oxygen 97 4/30/2021 Temp 97.1 4/30/2021 oxy2 95 4/30/2021 pul2 57 4/30/2021 Low Pulse 43 4/30/2021 High Pulse 100 4/30/2021 slept 0.5 hrs 4/30/2021 Brush 4/30/2021 Floss 4/30/2021 Mouthwash 4/30/2021 neck exercise 4/30/2021 stationary bike - 3.65 miles - have TV in front - New 4/30/2021 Stretching - 18 minutes - seated before & after bike 4/30/2021 stationary bike - 3.73 miles - have TV in front - New 4/30/2021 Stretching - 18 minutes - seated before & after bike 4/30/2021 Brush 5/1/2021 slept 3.5 hrs 5/1/2021 to sleep 7 5/1/2021 oxygen 89 5/1/2021 Temp 97.2 5/1/2021 oxy2 96 5/1/2021 pul2 51 5/1/2021 Low Pulse 46 5/1/2021 High Pulse 96 5/1/2021 slept 4 hrs 5/1/2021 neck exercise 5/1/2021 stationary bike - 3.80 miles - have TV in front - New 5/1/2021 Stretching - 18 minutes - seated before & after bike 5/1/2021 stationary bike - 3.85 miles - have TV in front - New 5/1/2021 Stretching - 18 minutes - seated before & after bike 5/1/2021 Brush 5/1/2021 Floss 5/1/2021 Mouthwash 5/1/2021 Clean Partial 5/1/2021 Shave 5/1/2021 shower- 5/1/2021 Brush 5/2/2021 slept 3 hrs 5/2/2021 to sleep 6.5 5/2/2021 oxygen 97 5/2/2021 Temp 97.6 5/2/2021 oxy2 96 5/2/2021 pul2 53 5/2/2021 Low Pulse 48 5/2/2021 High Pulse 99 5/2/2021 shower+ 5/2/2021 slept 1.5 hrs 5/2/2021 30 min yoga 5/2/2021 neck exercise 5/2/2021 mass 80 1.0 0.05 5/2/2021 BM, 50 6:30pm ; 0.6 ff XXXXXL - 0.9 5/2/2021 60 min yoga 5/2/2021 mass 60 1.0 0.05 5/2/2021 BM, 90 10:30pm ; 0.7 ff XXXXXXL - 0.8 5/2/2021 Brush 5/3/2021 slept 4 hrs 5/3/2021 to sleep 2.5 5/3/2021 oxygen 97 5/3/2021 Temp 97.4 5/3/2021 oxy2 94 5/3/2021 pul2 49 5/3/2021 Low Pulse 46 5/3/2021 High Pulse 85 5/3/2021 BM, 80 5:00pm ; 0.5 ff XL - 0.9 5/3/2021 neck exercise 5/3/2021 slept 1.5 hrs 5/3/2021 mass 90 1.0 0.05 5/3/2021 mass 50 1.0 0.05 5/3/2021 stationary bike - 3.34 miles - have TV in front - New 5/3/2021 Stretching - 18 minutes - seated before & after bike 5/3/2021 shower+ 5/3/2021 happy lamp 30 5/3/2021 mass 60 1.0 0.05 5/3/2021 Brush 5/4/2021 slept 4.5 hrs 5/4/2021 to sleep 3.5 5/4/2021 oxygen 94 5/4/2021 Temp 97.3 5/4/2021 oxy2 96 5/4/2021 pul2 52 5/4/2021 Low Pulse 46 5/4/2021 High Pulse 109 5/4/2021 slept 3.5 hrs 5/4/2021 happy lamp 30 5/4/2021 mass 40 1.0 0.05 5/4/2021 mass 120 1.0 0.05 5/4/2021 neck exercise 5/4/2021 happy lamp 30 5/4/2021 30 min yoga 5/4/2021 happy lamp 30 5/4/2021 stationary bike - 3.64 miles - have TV in front - New 5/4/2021 Stretching - 18 minutes - seated before & after bike 5/4/2021 Brush 5/5/2021 slept 3 hrs 5/5/2021 to sleep 6 5/5/2021 oxygen 94 5/5/2021 Temp 97.2 5/5/2021 oxy2 96 5/5/2021 pul2 55 5/5/2021 Low Pulse 47 5/5/2021 High Pulse 104 5/5/2021 slept 3 hrs 5/5/2021 30 min yoga 5/5/2021 Brush 5/5/2021 Floss 5/5/2021 Mouthwash 5/5/2021 Clean Partial 5/5/2021 Shave 5/5/2021 BM, 55 9:30pm ; 0.5 ff XXXL - 0.9 5/5/2021 neck exercise 5/5/2021 BM, 60 11:30pm ; 0.5 ff XXXXXXL - 0.9 5/5/2021 Brush 5/5/2021 Floss 5/5/2021 Mouthwash 5/5/2021 Clean Partial 5/5/2021 Shave 5/5/2021 shower+ 5/5/2021 Brush 5/6/2021 slept 4.5 hrs 5/6/2021 to sleep 4.5 5/6/2021 oxygen 92 5/6/2021 Temp 97.5 5/6/2021 oxy2 95 5/6/2021 pul2 55 5/6/2021 Low Pulse 47 5/6/2021 High Pulse 92 5/6/2021 happy lamp 30 5/6/2021 30 min yoga 5/6/2021 happy lamp 30 5/6/2021 30 min yoga 5/6/2021 neck exercise 5/6/2021 BM, 90 10:30pm ; 0.6 ff XXXXL - 0.9 5/6/2021 slept 1 hrs 5/6/2021 stationary bike - 3.32 miles - have TV in front - New 5/6/2021 Stretching - 18 minutes - seated before & after bike 5/6/2021 stationary bike - 3.54 miles - have TV in front - New 5/6/2021 Stretching - 18 minutes - seated before & after bike 5/6/2021 Brush 5/7/2021 slept 7 hrs 5/7/2021 to sleep 6.5 5/7/2021 oxygen 99 5/7/2021 Temp 97.5 5/7/2021 oxy2 95 5/7/2021 pul2 55 5/7/2021 Low Pulse 48 5/7/2021 High Pulse 94 5/7/2021 neck exercise 5/7/2021 Brush 5/7/2021 Floss 5/7/2021 Mouthwash 5/7/2021 Clean Partial 5/7/2021 Shave 5/7/2021 neck exercise 5/7/2021 stationary bike - 3.39 miles - have TV in front - New 5/7/2021 Stretching - 18 minutes - seated before & after bike 5/7/2021 Brush 5/7/2021 shower- 5/8/2021 slept 3 hrs 5/8/2021 to sleep 5.5 5/8/2021 oxygen 91 5/8/2021 Temp 97.9 5/8/2021 oxy2 96 5/8/2021 pul2 56 5/8/2021 Low Pulse 48 5/8/2021 High Pulse 99 5/8/2021 slept 3 hrs 5/8/2021 slept 2 hrs 5/8/2021 30 min yoga 5/8/2021 Brush 5/8/2021 BM, 65 9:00pm ; 0.6 ff XXXXXXXXXXL - 0.9 5/8/2021 stationary bike - 3.34 miles - have TV in front - New 5/8/2021 Stretching - 18 minutes - seated before & after bike 5/8/2021 BM, 65 12:00am ; 0.6 ff XXXXL - 0.9 5/9/2021 slept 1 hrs 5/9/2021 to sleep 0 5/9/2021 slept 4 hrs 5/9/2021 BM, 65 12:00am ; 0.6 ff XXXXL - 0.9 5/9/2021 Brush 5/9/2021 Mouthwash 5/9/2021 stationary bike - 3.34 miles - have TV in front - New 5/9/2021 Stretching - 18 minutes - seated before & after bike 5/9/2021 oxygen 97 5/9/2021 Temp 97.6 5/9/2021 oxy2 97 5/9/2021 pul2 53 5/9/2021 Brush 5/9/2021 Low Pulse 49 5/9/2021 High Pulse 87 5/9/2021 slept 4.5 hrs 5/9/2021 BM, 75 8:30pm ; 0.7 ff XXXXXL - 0.9 5/9/2021 stationary bike - 3.37 miles - have TV in front - New 5/9/2021 Stretching - 18 minutes - seated before & after bike 5/9/2021 stationary bike - 3.10 miles - have TV in front - New 5/9/2021 Stretching - 18 minutes - seated before & after bike 5/9/2021 neck exercise 5/9/2021 stationary bike - 3.49 miles - have TV in front - New 5/9/2021 Stretching - 18 minutes - seated before & after bike 5/9/2021 shower- 5/10/2021 slept 4 hrs 5/10/2021 to sleep 7.5 5/10/2021 oxygen 96 5/10/2021 Temp 97.5 5/10/2021 oxy2 96 5/10/2021 pul2 66 5/10/2021 Low Pulse 49 5/10/2021 High Pulse 92 5/10/2021 slept 2.5 hrs 5/10/2021 slept 1.5 hrs 5/10/2021 mass 60 1.0 1.0 5/10/2021 neck exercise 5/10/2021 happy lamp 30 5/10/2021 stationary bike - 3.41 miles - have TV in front - New 5/10/2021 Stretching - 18 minutes - seated before & after bike 5/10/2021 mass 60 1.0 1.0 5/10/2021 Brush 5/11/2021 slept 4 hrs 5/11/2021 to sleep 6.5 5/11/2021 oxygen 89 5/11/2021 Temp 97.9 5/11/2021 oxy2 96 5/11/2021 pul2 55 5/11/2021 Low Pulse 47 5/11/2021 High Pulse 107 5/11/2021 slept 4 hrs 5/11/2021 BM, 90 6:00pm ; 0.6 ff XXXXL - 0.9 5/11/2021 Brush 5/11/2021 Floss 5/11/2021 Mouthwash 5/11/2021 Clean Partial 5/11/2021 Shave 5/11/2021 shower+ 5/11/2021 mass 60 1.0 1.0 5/11/2021 happy lamp 30 5/11/2021 happy lamp 30 5/11/2021 60 min yoga 5/11/2021 BM, 90 4:00am ; 0.6 ff XXL - 0.9 5/11/2021 stationary bike - 3.47 miles - have TV in front - New 5/11/2021 Stretching - 18 minutes - seated before & after bike 5/11/2021 mass 25 1.0 1.0 5/11/2021 happy lamp 20 5/11/2021 Brush 5/12/2021 slept 6 hrs 5/12/2021 to sleep 7 5/12/2021 oxygen 91 5/12/2021 Temp 97.5 5/12/2021 oxy2 95 5/12/2021 pul2 55 5/12/2021 Low Pulse 47 5/12/2021 High Pulse 106 5/12/2021 BM, 90 8:00am ; 0.4 ff VVS - 0.9 5/12/2021 BM, 90 10:30am ; 0.6 ff XXXXL - 0.9 5/12/2021 neck exercise 5/12/2021 mass 60 1.0 1.0 5/12/2021 NAVAGE 5/12/2021 Brush 5/12/2021 neck exercise 5/12/2021 BM, 70 11:30pm ; 0.5 ff XL - 0.9 5/12/2021 stationary bike - 3.17 miles - have TV in front - New 5/12/2021 Stretching - 18 minutes - seated before & after bike 5/12/2021 NAVAGE 5/12/2021 happy lamp 30 5/12/2021 mass 60 1.0 1.0 5/12/2021 Brush 5/13/2021 slept 5.5 hrs 5/13/2021 to sleep 5 5/13/2021 oxygen 91 5/13/2021 Temp 97.6 5/13/2021 oxy2 96 5/13/2021 pul2 61 5/13/2021 Low Pulse 50 5/13/2021 High Pulse 103 5/13/2021 BM, 90 10:30am ; 0.7 ff XXXL - 0.9 5/13/2021 neck exercise 5/13/2021 NAVAGE 5/13/2021 stationary bike - 3.32 miles - have TV in front - New 5/13/2021 Stretching - 18 minutes - seated before & after bike 5/13/2021 Brush 5/14/2021 slept 5 hrs 5/14/2021 to sleep 3 5/14/2021 oxygen 90 5/14/2021 Temp 97.3 5/14/2021 oxy2 94 5/14/2021 pul2 54 5/14/2021 Low Pulse 47 5/14/2021 High Pulse 95 5/14/2021 slept 1.5 hrs 5/14/2021 neck exercise 5/14/2021 BM, 65 5:30pm ; 0.7 ff XXXXL - 0.9 5/14/2021 Brush 5/14/2021 Floss 5/14/2021 Mouthwash 5/14/2021 Clean Partial 5/14/2021 Shave 5/14/2021 shower+ 5/14/2021 mass 60 1.0 1.0 5/14/2021 mass 60 1.0 1.0 5/14/2021 mass 60 1.0 1.0 5/14/2021 stationary bike - 3.16 miles - have TV in front - New 5/14/2021 Stretching - 18 minutes - seated before & after bike 5/14/2021 Brush 5/15/2021 slept 9 hrs 5/15/2021 to sleep 5 5/15/2021 oxygen 94 5/15/2021 Temp 97.3 5/15/2021 oxy2 97 5/15/2021 pul2 53 5/15/2021 Low Pulse 46 5/15/2021 High Pulse 100 5/15/2021 NAVAGE 5/15/2021 neck exercise 5/15/2021 BM, 80 11:00pm ; 0.7 ff XXXXXXL - 0.9 5/15/2021 stationary bike - 4.85 miles - have TV in front - New 5/15/2021 Stretching - 18 minutes - seated before & after bike 5/15/2021 Brush 5/16/2021 slept 4.5 hrs 5/16/2021 to sleep 5 5/16/2021 oxygen 91 5/16/2021 Temp 97.0 5/16/2021 oxy2 97 5/16/2021 pul2 53 5/16/2021 Low Pulse 47 5/16/2021 High Pulse 95 5/16/2021 BM, 90 6:00pm ; 0.7 ff XXXXXL - 0.9 5/16/2021 neck exercise 5/17/2021 slept 3.5 hrs 5/17/2021 to sleep -1 5/17/2021 Brush 5/17/2021 stationary bike - 4.75 miles - have TV in front - New 5/17/2021 Stretching - 18 minutes - seated before & after bike 5/17/2021 slept 3.5 hrs 5/17/2021 oxygen 97 5/17/2021 Temp 97.6 5/17/2021 oxy2 96 5/17/2021 pul2 55 5/17/2021 Low Pulse 47 5/17/2021 High Pulse 111 5/17/2021 Brush 5/17/2021 slept 1 hrs 5/17/2021 BM, 85 12:30am ; 0.6 ff XXXXL - 0.9 5/17/2021 Brush 5/18/2021 slept 3 hrs 5/18/2021 to sleep 4 5/18/2021 oxygen 94 5/18/2021 Temp 97.4 5/18/2021 oxy2 95 5/18/2021 pul2 60 5/18/2021 Low Pulse 52 5/18/2021 High Pulse 87 5/18/2021 slept 1 hrs 5/18/2021 slept 1.5 hrs 5/18/2021 Brush 5/18/2021 Floss 5/18/2021 Mouthwash 5/18/2021 Clean Partial 5/18/2021 Shave 5/18/2021 shower+ 5/18/2021 NAVAGE 5/18/2021 mass 60 1.0 1.0 5/18/2021 happy lamp 30 5/18/2021 BM, 90 7:00pm ; 0.5 ff XXXXXXL - 0.9 5/19/2021 slept 1 hrs 5/19/2021 to sleep -4.5 5/19/2021 slept 0.5 hrs 5/19/2021 slept 2 hrs 5/19/2021 oxygen 94 5/19/2021 Temp 97.7 5/19/2021 oxy2 94 5/19/2021 pul2 53 5/19/2021 Low Pulse 51 5/19/2021 High Pulse 83 5/19/2021 stationary bike - 3.63 miles - have TV in front - New 5/19/2021 Stretching - 18 minutes - seated before & after bike 5/19/2021 NAVAGE 5/19/2021 stationary bike - 3.43 miles - have TV in front - New 5/19/2021 Stretching - 18 minutes - seated before & after bike 5/19/2021 BM, 90 7:30pm ; 0.6 ff XXXXL - 0.9 5/19/2021 slept 2 hrs 5/19/2021 mass 60 1.0 1.0 5/19/2021 stationary bike - 3.18 miles - have TV in front - New 5/19/2021 Stretching - 18 minutes - seated before & after bike 5/19/2021 Brush 5/20/2021 slept 4 hrs 5/20/2021 to sleep -3 5/20/2021 oxygen 93 5/20/2021 Temp 97.5 5/20/2021 oxy2 95 5/20/2021 pul2 53 5/20/2021 Low Pulse 47 5/20/2021 High Pulse 93 5/20/2021 Brush 5/20/2021 Floss 5/20/2021 Mouthwash 5/20/2021 Clean Partial 5/20/2021 Shave 5/20/2021 shower- 5/20/2021 stationary bike - 3.00 miles - have TV in front - New 5/20/2021 Stretching - 18 minutes - seated before & after bike 5/20/2021 Brush 5/21/2021 slept 8.5 hrs 5/21/2021 to sleep 4 5/21/2021 BM, 90 12:30pm ; 0.6 ff XXL - 0.9 5/21/2021 oxygen 94 5/21/2021 Temp 98.0 5/21/2021 oxy2 97 5/21/2021 pul2 56 5/21/2021 Low Pulse 46 5/21/2021 High Pulse 92 5/21/2021 stationary bike - 3.22 miles - have TV in front - New 5/21/2021 Stretching - 18 minutes - seated before & after bike 5/21/2021 neck exercise 5/21/2021 BM, 90 7:00pm ; 0.7 ff XXXXXL - 0.9 5/21/2021 neck exercise 5/21/2021 happy lamp 30 5/21/2021 neck exercise 5/21/2021 happy lamp 30 5/21/2021 neck exercise 5/21/2021 stationary bike - 3.60 miles - have TV in front - New 5/21/2021 Stretching - 18 minutes - seated before & after bike 5/21/2021 neck exercise 5/21/2021 Brush 5/22/2021 slept 6 hrs 5/22/2021 to sleep 3 5/22/2021 BM, 90 3:00pm ; 0.6 ff VVVS - 0.9 5/22/2021 oxygen 96 5/22/2021 Temp 97.9 5/22/2021 oxy2 97 5/22/2021 pul2 60 5/22/2021 Low Pulse 48 5/22/2021 High Pulse 102 5/22/2021 BM, 85 12:30pm ; 0.6 ff XXXXXL - 0.9 5/22/2021 BM, 85 2:00pm ; 0.6 ff XXXXXXXXL - 0.9 5/22/2021 stationary bike - 3.20 miles - have TV in front - New 5/22/2021 Stretching - 18 minutes - seated before & after bike 5/22/2021 happy lamp 30 5/22/2021 mass 60 1.0 1.0 5/22/2021 happy lamp 30 5/22/2021 stationary bike - 3.88 miles - have TV in front - New 5/22/2021 Stretching - 18 minutes - seated before & after bike 5/22/2021 neck exercise 5/22/2021 stationary bike - 3.91 miles - have TV in front - New 5/22/2021 Stretching - 18 minutes - seated before & after bike 5/22/2021 Brush 5/22/2021 BM, 90 4:00am ; 0.6 ff XXXXXL - 0.9 5/23/2021 slept 9 hrs 5/23/2021 to sleep 5 5/23/2021 oxygen 89 5/23/2021 Temp 97.7 5/23/2021 oxy2 94 5/23/2021 pul2 60 5/23/2021 Low Pulse 47 5/23/2021 High Pulse 86 5/23/2021 mass 60 1.0 1.0 5/23/2021 happy lamp 30 5/23/2021 mass 30 1.0 1.0 5/23/2021 happy lamp 30 5/24/2021 slept 6 hrs 5/24/2021 to sleep 4 5/24/2021 oxygen 95 5/24/2021 Temp 97.7 5/24/2021 oxy2 95 5/24/2021 pul2 55 5/24/2021 Low Pulse 46 5/24/2021 High Pulse 90 Many loose BMs - colonoscopy prep 5/25/2021 slept 4.5 hrs 5/25/2021 to sleep 0.5 5/25/2021 oxygen 92 5/25/2021 Temp 98.0 5/25/2021 oxy2 94 5/25/2021 pul2 61 5/25/2021 Low Pulse 47 5/25/2021 High Pulse 92 5/25/2021 slept 1.5 hrs 5/25/2021 Brush 5/25/2021 Floss 5/25/2021 Mouthwash 5/25/2021 Clean Partial 5/25/2021 Shave 5/25/2021 Brush 5/26/2021 slept 6 hrs 5/26/2021 to sleep 5.5 5/26/2021 oxygen 97 5/26/2021 Temp 97.8 5/26/2021 oxy2 96 5/26/2021 pul2 63 5/26/2021 Low Pulse 48 5/26/2021 High Pulse 97 5/26/2021 slept 2 hrs 5/26/2021 Brush 5/26/2021 Floss 5/26/2021 Mouthwash 5/26/2021 Clean Partial 5/26/2021 Shave 5/26/2021 shower+ 5/26/2021 Brush 5/27/2021 slept 9.5 hrs 5/27/2021 to sleep 4 5/27/2021 oxygen 95 5/27/2021 Temp 97.3 5/27/2021 oxy2 95 5/27/2021 pul2 57 5/27/2021 Low Pulse 46 5/27/2021 High Pulse 78 5/27/2021 Brush 5/27/2021 Floss 5/27/2021 Mouthwash 5/27/2021 Clean Partial 5/27/2021 Shave 5/27/2021 shower+ 5/27/2021 neck exercise 5/27/2021 30 min yoga 5/27/2021 stationary bike - 3.65 miles - have TV in front - New 5/27/2021 Stretching - 18 minutes - seated before & after bike 5/27/2021 Brush 5/27/2021 60 min yoga 5/27/2021 BM, 90 6:30pm ; 0.7 ff XXXXXXXXL - 0.6 5/28/2021 slept 4 hrs 5/28/2021 to sleep 8 5/28/2021 oxygen 91 5/28/2021 Temp 97.0 5/28/2021 oxy2 94 5/28/2021 pul2 58 5/28/2021 Low Pulse 49 5/28/2021 High Pulse 91 5/28/2021 slept 1 hrs 5/28/2021 neck exercise 5/28/2021 happy lamp 30 5/28/2021 mass 60 1.0 1.0 5/28/2021 happy lamp 30 5/28/2021 Brush 5/28/2021 BM, 90 9:30pm ; 0.6 ff XXXXXXL - 0.7 5/28/2021 happy lamp 30 5/28/2021 mass 50 1.0 1.0 5/28/2021 Brush 5/28/2021 Brush 5/29/2021 slept 8.5 hrs 5/29/2021 to sleep 5 5/29/2021 oxygen 93 5/29/2021 Temp 97.5 5/29/2021 oxy2 97 5/29/2021 pul2 55 5/29/2021 Low Pulse 46 5/29/2021 High Pulse 96 5/29/2021 BM, 90 5:00pm ; 0.8 ff XXXXXL - 0.9 5/29/2021 Brush 5/29/2021 NAVAGE 5/29/2021 Brush 5/29/2021 Floss 5/29/2021 Mouthwash 5/29/2021 Clean Partial 5/29/2021 Shave 5/29/2021 bath++ 5/29/2021 neck exercise 5/29/2021 BM, 90 4:00am ; 0.7 ff XXXXXL - 0.9 5/29/2021 Brush 5/30/2021 slept 3.5 hrs 5/30/2021 to sleep 5.5 5/30/2021 oxygen 99 5/30/2021 Temp 97.7 5/30/2021 oxy2 95 5/30/2021 pul2 55 5/30/2021 Low Pulse 48 5/30/2021 High Pulse 104 5/30/2021 BM, 90 4:30pm ; 0.7 ff XXXXXL - 0.9 5/30/2021 slept 1.5 hrs 5/30/2021 happy lamp 30 5/30/2021 mass 60 1.0 1.0 5/30/2021 Brush 5/30/2021 neck exercise 5/30/2021 happy lamp 30 5/30/2021 mass 45 1.0 1.0 5/31/2021 slept 1.5 hrs 5/31/2021 to sleep -1 5/31/2021 neck exercise 5/31/2021 stationary bike - 3.47 miles - have TV in front - New 5/31/2021 Stretching - 18 minutes - seated before & after bike 5/31/2021 neck exercise 5/31/2021 stationary bike - 3.55 miles - have TV in front - New 5/31/2021 Stretching - 18 minutes - seated before & after bike 5/31/2021 Brush 5/31/2021 oxygen 96 5/31/2021 Temp 97.3 5/31/2021 oxy2 96 5/31/2021 pul2 57 5/31/2021 Low Pulse 46 5/31/2021 High Pulse 96 5/31/2021 slept 1 hrs 5/31/2021 30 min yoga 5/31/2021 neck exercise 5/31/2021 neck exercise 5/31/2021 neck exercise 5/31/2021 happy lamp 30 5/31/2021 mass 60 1.0 1.0 5/31/2021 stationary bike - 3.72 miles - have TV in front - New 5/31/2021 Stretching - 18 minutes - seated before & after bike 5/31/2021 BM, 90 10:00pm ; 0.7 ff XXXXXXXXL - 0.9 5/31/2021 Brush 5/31/2021 Floss 5/31/2021 Mouthwash 5/31/2021 Clean Partial 5/31/2021 Shave 5/31/2021 shower+ 5/31/2021 stationary bike - 4.01 miles - have TV in front - New 5/31/2021 Stretching - 18 minutes - seated before & after bike 5/31/2021 Brush 6/1/2021 slept 5.5 hrs 6/1/2021 to sleep 6.5 6/1/2021 oxygen 96 6/1/2021 Temp 97.1 6/1/2021 oxy2 95 6/1/2021 pul2 57 6/1/2021 Low Pulse 49 6/1/2021 High Pulse 111 6/1/2021 shower- 6/1/2021 happy lamp 30 6/1/2021 mass 60 1.0 1.0 6/1/2021 stationary bike - 3.71 miles - have TV in front - New 6/1/2021 Stretching - 18 minutes - seated before & after bike 6/1/2021 Brush 6/2/2021 slept 4.5 hrs 6/2/2021 to sleep 6 6/2/2021 oxygen 95 6/2/2021 Temp 97.4 6/2/2021 oxy2 94 6/2/2021 pul2 48 6/2/2021 Low Pulse 48 6/2/2021 High Pulse 89 6/2/2021 walk 1.0 mile - 70 degrees 6/2/2021 happy lamp 30 6/2/2021 BM, 65 9:00pm ; 0.5 ff XXXL - 0.9 6/2/2021 neck exercise 6/2/2021 Brush 6/3/2021 slept 2.5 hrs 6/3/2021 to sleep 7 6/3/2021 oxygen 91 6/3/2021 Temp 97.8 6/3/2021 oxy2 97 6/3/2021 pul2 84 6/3/2021 Low Pulse 49 6/3/2021 High Pulse 88 6/3/2021 BM, 90 9:00pm ; 0.6 ff XXXL - 0.9 6/3/2021 shower+ 6/4/2021 slept 2.5 hrs 6/4/2021 to sleep 1.5 6/4/2021 oxygen 99 6/4/2021 Temp 97.8 6/4/2021 oxy2 95 6/4/2021 pul2 65 6/4/2021 Low Pulse 51 6/4/2021 High Pulse 88 6/4/2021 60 min yoga 6/4/2021 slept 3 hrs 6/4/2021 Brush 6/4/2021 BM, 90 8:30pm ; 0.6 ff XXXXL - 0.9 6/4/2021 happy lamp 30 6/4/2021 mass 60 1.0 1.0 6/4/2021 Brush 6/5/2021 slept 8 hrs 6/5/2021 to sleep 4.5 6/5/2021 oxygen 96 6/5/2021 Temp 97.6 6/5/2021 oxy2 96 6/5/2021 pul2 60 6/5/2021 Low Pulse 45 6/5/2021 High Pulse 96 6/5/2021 Brush 6/5/2021 Floss 6/5/2021 Mouthwash 6/5/2021 Clean Partial 6/5/2021 Shave 6/5/2021 shower- 6/5/2021 Brush 6/5/2021 neck exercise 6/5/2021 stationary bike - 3.55 miles - have TV in front - New 6/5/2021 Stretching - 18 minutes - seated before & after bike 6/5/2021 Brush 6/5/2021 NAVAGE 6/6/2021 slept 0.5 hrs 6/6/2021 to sleep 4.5 6/6/2021 slept 3 hrs 6/6/2021 oxygen 95 6/6/2021 Temp 97.9 6/6/2021 oxy2 96 6/6/2021 pul2 55 6/6/2021 Low Pulse 49 6/6/2021 High Pulse 101 6/6/2021 Brush 6/6/2021 neck exercise 6/6/2021 30 min yoga 6/6/2021 neck exercise 6/6/2021 Brush 6/6/2021 neck exercise 6/7/2021 slept 4.5 hrs 6/7/2021 to sleep 5 6/7/2021 oxygen 96 6/7/2021 Temp 98.0 6/7/2021 oxy2 96 6/7/2021 pul2 62 6/7/2021 Low Pulse 48 6/7/2021 High Pulse 86 6/7/2021 Brush 6/7/2021 Floss 6/7/2021 Mouthwash 6/7/2021 Clean Partial 6/7/2021 Shave 6/7/2021 shower+ 6/7/2021 BM, 70 12:00pm ; 0.6 ff XXXXL - 0.9 6/7/2021 Brush 6/7/2021 Sciatica ball exer 50 6/7/2021 60 min yoga start muscle med - 1 before bed 6/7/2021 Sciatica ball exer 60 6/7/2021 Brush 6/8/2021 slept 5 hrs 6/8/2021 to sleep 1.5 6/8/2021 oxygen 92 6/8/2021 Temp 97.7 6/8/2021 oxy2 96 6/8/2021 pul2 60 6/8/2021 Low Pulse 48 6/8/2021 High Pulse 97 6/8/2021 Sciatica ball exer 60 6/8/2021 Sciatica ball exer 60 6/8/2021 stationary bike - 3.44 miles - have TV in front - New 6/8/2021 Stretching - 18 minutes - seated before & after bike 6/8/2021 BM, 80 1:30am ; 0.5 ff XXXL - 0.9 6/8/2021 Brush 6/8/2021 stationary bike - 2.41 miles - have TV in front - New 6/8/2021 Stretching - 9 minutes - seated before & after bike 6/9/2021 slept 6 hrs 6/9/2021 to sleep 5.5 6/9/2021 oxygen 99 6/9/2021 Temp 96.9 6/9/2021 oxy2 97 6/9/2021 pul2 63 6/9/2021 Low Pulse 46 6/9/2021 High Pulse 96 6/9/2021 40 min yoga 6/9/2021 BM, 90 12:00am ; 0.5 ff XXXXL - 0.9 6/9/2021 stationary bike - 3.50 miles - have TV in front - New 6/9/2021 Stretching - 18 minutes - seated before & after bike 6/9/2021 Brush 6/10/2021 slept 4.5 hrs 6/10/2021 to sleep 5.5 6/10/2021 oxygen 94 6/10/2021 Temp 97.6 6/10/2021 oxy2 95 6/10/2021 pul2 59 6/10/2021 Low Pulse 46 6/10/2021 High Pulse 92 6/10/2021 slept 2.5 hrs 6/10/2021 BM, 90 9:00pm ; 0.7 ff XXXL - 0.9 6/10/2021 Brush 6/10/2021 Sciatica ball exer 60 6/10/2021 Brush 6/11/2021 slept 5 hrs 6/11/2021 to sleep 4.5 6/11/2021 oxygen 93 6/11/2021 Temp 97.4 6/11/2021 oxy2 94 6/11/2021 pul2 62 6/11/2021 Low Pulse 48 6/11/2021 High Pulse 85 6/11/2021 Brush 6/11/2021 BM, 70 11:30pm ; 0.7 ff XXXXXXXXXXL - 0.9 6/11/2021 Sciatica ball exer 60 6/11/2021 neck exercise 6/11/2021 neck exercise 6/11/2021 stationary bike - 3.51 miles - have TV in front - New 6/11/2021 Stretching - 18 minutes - seated before & after bike 6/11/2021 shower+ 6/11/2021 Shave 6/12/2021 slept 3 hrs 6/12/2021 to sleep 4.5 6/12/2021 oxygen 99 6/12/2021 Temp 97.8 6/12/2021 oxy2 96 6/12/2021 pul2 62 6/12/2021 Low Pulse 50 6/12/2021 High Pulse 117 6/12/2021 slept 2 hrs 6/12/2021 neck exercise 6/12/2021 stationary bike - 3.74 miles - have TV in front - New 6/12/2021 Stretching - 18 minutes - seated before & after bike 6/12/2021 neck exercise 6/12/2021 shower- 6/12/2021 Brush 6/13/2021 slept 6.5 hrs 6/13/2021 to sleep 5 6/13/2021 oxygen 99 6/13/2021 Temp 97.2 6/13/2021 oxy2 97 6/13/2021 pul2 53 6/13/2021 Low Pulse 46 6/13/2021 High Pulse 99 6/13/2021 Brush 6/13/2021 neck exercise 6/13/2021 BM, 90 5:30pm ; 0.6 ff XXXL - 0.9 6/13/2021 NAVAGE 6/13/2021 stationary bike - 3.77 miles - have TV in front - New 6/13/2021 Stretching - 18 minutes - seated before & after bike 6/13/2021 Brush 6/13/2021 110 min yoga 6/14/2021 slept 4.5 hrs 6/14/2021 to sleep 7 6/14/2021 oxygen 99 6/14/2021 Temp 97.5 6/14/2021 oxy2 95 6/14/2021 pul2 63 6/14/2021 Low Pulse 48 6/14/2021 High Pulse 99 6/14/2021 60 min yoga 6/14/2021 slept 1 hrs 6/14/2021 BM, 90 9:00pm ; 0.7 ff XXXXXL - 0.9 6/14/2021 happy lamp 30 6/14/2021 mass 60 1.0 1.0 6/14/2021 happy lamp 30 6/14/2021 mass 60 1.0 1.0 6/14/2021 Brush 6/14/2021 Floss 6/14/2021 Mouthwash 6/14/2021 Clean Partial 6/14/2021 Shave 6/14/2021 shower+ 6/15/2021 slept 3.5 hrs 6/15/2021 to sleep 4.5 6/15/2021 oxygen 96 6/15/2021 Temp 97.2 6/15/2021 oxy2 94 6/15/2021 pul2 59 6/15/2021 Low Pulse 50 6/15/2021 High Pulse 96 6/15/2021 slept 2.5 hrs 6/15/2021 Brush 6/15/2021 Brush 6/16/2021 slept 7.5 hrs 6/16/2021 to sleep 2 6/16/2021 oxygen 96 6/16/2021 Temp 98.2 6/16/2021 oxy2 96 6/16/2021 pul2 55 6/16/2021 Low Pulse 45 6/16/2021 High Pulse 92 6/16/2021 Sciatica ball exer 60 6/16/2021 Brush 6/16/2021 neck exercise 6/16/2021 happy lamp 30 6/16/2021 mass 60 1.0 1.0 6/16/2021 stationary bike - 3.77 miles - have TV in front - New 6/16/2021 Stretching - 18 minutes - seated before & after bike 6/16/2021 Brush 6/16/2021 shower+ 6/17/2021 slept 4.5 hrs 6/17/2021 to sleep 3.5 6/17/2021 oxygen 93 6/17/2021 Temp 96.9 6/17/2021 oxy2 95 6/17/2021 pul2 72 6/17/2021 Low Pulse 51 6/17/2021 High Pulse 91 6/17/2021 BM, 80 11:30pm ; 0.6 ff XXXXXXXXXXXXXXXXXXXXL - 0.9 6/17/2021 shower+ 6/17/2021 shower- 6/17/2021 Brush 6/18/2021 slept 6 hrs 6/18/2021 to sleep 6 6/18/2021 oxygen 95 6/18/2021 Temp 97.8 6/18/2021 oxy2 95 6/18/2021 pul2 63 6/18/2021 Low Pulse 50 6/18/2021 High Pulse 104 6/18/2021 Brush 6/18/2021 neck exercise 6/18/2021 happy lamp 30 6/18/2021 Sciatica ball exer 240 6/18/2021 neck exercise 6/18/2021 Brush 6/19/2021 slept 4 hrs 6/19/2021 to sleep 2.5 6/19/2021 oxygen 95 6/19/2021 Temp 97.6 6/19/2021 oxy2 94 6/19/2021 pul2 57 6/19/2021 Low Pulse 48 6/19/2021 High Pulse 97 6/19/2021 Sciatica ball exer 120 6/19/2021 neck exercise 6/19/2021 Sciatica ball exer 120 6/19/2021 neck exercise 6/19/2021 BM, 80 5:00pm ; 0.6 ff VVVVS - 0.9 6/19/2021 Shave 6/19/2021 neck exercise 6/19/2021 BM, 80 9:30pm ; 0.5 ff VVVS - 0.9 6/19/2021 stationary bike - 1.85 miles - have TV in front - New 6/19/2021 Stretching - 18 minutes - seated before & after bike 6/19/2021 Brush 6/19/2021 BM, 65 4:00am ; 0.5 ff XXXXXXXXL - 0.9 6/20/2021 slept 6 hrs 6/20/2021 to sleep 6.5 6/20/2021 oxygen 97 6/20/2021 Temp 97.8 6/20/2021 oxy2 94 6/20/2021 pul2 64 6/20/2021 Low Pulse 52 6/20/2021 High Pulse 102 6/20/2021 slept 1 hrs 6/20/2021 60 min yoga 6/20/2021 Brush 6/21/2021 slept 5 hrs 6/21/2021 to sleep 4 6/21/2021 BM, 90 9:00am ; 0.8 ff XXXL - 0.9 6/21/2021 oxygen 95 6/21/2021 Temp 97.7 6/21/2021 oxy2 96 6/21/2021 pul2 60 6/21/2021 Low Pulse 49 6/21/2021 High Pulse 96 6/21/2021 60 min yoga 6/21/2021 30 min yoga 6/21/2021 shower- 6/21/2021 stationary bike - 3.01 miles - have TV in front - New 6/21/2021 Stretching - 18 minutes - seated before & after bike 6/21/2021 Brush 6/22/2021 slept 5 hrs 6/22/2021 to sleep 2.5 6/22/2021 oxygen 96 6/22/2021 Temp 97.1 6/22/2021 oxy2 96 6/22/2021 pul2 59 6/22/2021 Low Pulse 49 6/22/2021 High Pulse 105 6/22/2021 30 min yoga 6/22/2021 BM, 90 6:00pm ; 0.7 ff XXXL - 0.9 6/22/2021 slept 3 hrs 6/22/2021 Brush 6/22/2021 neck exercise 6/22/2021 NAVAGE 6/22/2021 Brush 6/22/2021 BM, 90 9:00am ; 0.8 ff XXXL - 0.9 6/23/2021 slept 6.5 hrs 6/23/2021 to sleep 6 6/23/2021 oxygen 96 6/23/2021 Temp 97.3 6/23/2021 oxy2 97 6/23/2021 pul2 58 6/23/2021 Low Pulse 47 6/23/2021 High Pulse 92 6/23/2021 Mouthwash 6/23/2021 walk 1.0 mile - 82 degrees 6/23/2021 shower+ 6/23/2021 neck exercise 6/23/2021 BM, 85 1:00am ; 0.8 ff XXXXXXXXXXL - 0.9 6/23/2021 neck exercise 6/23/2021 Brush 6/23/2021 Brush 6/24/2021 slept 5 hrs 6/24/2021 to sleep 6.5 6/24/2021 oxygen 94 6/24/2021 Temp 97.6 6/24/2021 oxy2 97 6/24/2021 pul2 59 6/24/2021 Low Pulse 48 6/24/2021 High Pulse 95 6/24/2021 slept 1 hrs 6/24/2021 Shave 6/24/2021 Brush 6/24/2021 NAVAGE 6/24/2021 neck exercise 6/24/2021 stationary bike - 3.19 miles - have TV in front - New 6/24/2021 Stretching - 18 minutes - seated before & after bike 6/24/2021 Brush 6/25/2021 slept 4 hrs 6/25/2021 to sleep 5 6/25/2021 oxygen 94 6/25/2021 Temp 97.4 6/25/2021 oxy2 92 6/25/2021 pul2 55 6/25/2021 Low Pulse 56 6/25/2021 High Pulse 103 6/25/2021 60 min yoga 6/25/2021 neck exercise 6/25/2021 Brush 6/25/2021 shower- 6/25/2021 neck exercise 6/25/2021 Brush 6/25/2021 neck exercise 6/26/2021 slept 5.5 hrs 6/26/2021 to sleep 4.5 6/26/2021 oxygen 99 6/26/2021 Temp 97.5 6/26/2021 oxy2 94 6/26/2021 pul2 54 6/26/2021 60 min yoga 6/26/2021 slept 2 hrs 6/26/2021 30 min yoga 6/26/2021 45 min yoga 6/26/2021 BM, 65 7:30pm ; 0.5 ff XXXXXL - 0.9 6/26/2021 Brush 6/27/2021 slept 2.5 hrs 6/27/2021 to sleep 6 6/27/2021 oxygen 94 6/27/2021 Temp 97.6 6/27/2021 oxy2 95 6/27/2021 pul2 60 6/27/2021 BM, 90 8:30am ; 0.8 ff XXXXL - 0.9 6/27/2021 shower+ 6/27/2021 60 min yoga 6/27/2021 neck exercise 6/27/2021 Brush 6/28/2021 slept 8 hrs 6/28/2021 to sleep 5.5 6/28/2021 oxygen 99 6/28/2021 Temp 96.7 6/28/2021 oxy2 99 6/28/2021 pul2 59 6/28/2021 BM, 90 1:30pm ; 0.8 ff XL - 0.9 6/28/2021 neck exercise 6/28/2021 Mouthwash 6/28/2021 BM, 90 9:00pm ; 0.8 ff XXXXL - 0.8 6/28/2021 neck exercise 6/28/2021 happy lamp 30 6/28/2021 mass 30 1.0 1.0 6/28/2021 happy lamp 30 6/28/2021 BM, 90 1:00am ; 0.6 ff VS - 0.9 6/28/2021 mass 60 1.0 1.0 6/28/2021 happy lamp 30 6/28/2021 stationary bike - 5.08 miles - have TV in front - New 6/28/2021 Stretching - 18 minutes - seated before & after bike 6/28/2021 happy lamp 15 (L) 6/28/2021 mass 15 1.0 1.0 6/28/2021 Brush 6/29/2021 slept 5.5 hrs 6/29/2021 to sleep 7 6/29/2021 oxygen 94 6/29/2021 Temp 97.7 6/29/2021 oxy2 96 6/29/2021 pul2 62 6/29/2021 Low Pulse 48 6/29/2021 High Pulse 104 6/29/2021 30 min yoga 6/29/2021 Brush 6/29/2021 Floss 6/29/2021 Mouthwash 6/29/2021 Clean Partial 6/29/2021 Shave 6/29/2021 shower+ 6/29/2021 neck exercise 6/29/2021 neck exercise 6/29/2021 BM, 90 1:00am ; 0.8 ff XXL - 0.9 6/29/2021 stationary bike - 3.37 miles - have TV in front - New 6/29/2021 Stretching - 18 minutes - seated before & after bike 6/29/2021 BM, 90 2:00am ; 0.6 ff VS - 0.9 6/29/2021 Brush 6/30/2021 slept 5 hrs 6/30/2021 to sleep 5.5 6/30/2021 oxygen 99 6/30/2021 Temp 97.3 6/30/2021 oxy2 94 6/30/2021 pul2 55 6/30/2021 Low Pulse 48 6/30/2021 High Pulse 93 6/30/2021 BM, 90 3:00pm ; 0.7 ff XXL - 0.9 6/30/2021 60 min yoga 6/30/2021 30 min yoga 6/30/2021 BM, 90 9:00pm ; 0.8 ff XXXL - 0.9 6/30/2021 Brush 7/1/2021 slept 6.5 hrs 7/1/2021 to sleep 4 7/1/2021 oxygen 95 7/1/2021 Temp 97.3 7/1/2021 oxy2 95 7/1/2021 pul2 57 7/1/2021 Low Pulse 47 7/1/2021 High Pulse 90 7/1/2021 slept 4 hrs 7/1/2021 30 min yoga 7/1/2021 BM, 90 6:30pm ; 0.8 ff XXXL - 0.9 7/1/2021 happy lamp 30 7/1/2021 neck exercise 7/1/2021 Brush 7/2/2021 slept 7 hrs 7/2/2021 to sleep 5 7/2/2021 oxygen 94 7/2/2021 Temp 97.8 7/2/2021 oxy2 95 7/2/2021 pul2 54 7/2/2021 Low Pulse 46 7/2/2021 High Pulse 92 7/2/2021 slept 1.5 hrs 7/2/2021 BM, 90 2:00pm ; 0.8 ff XL - 0.9 7/2/2021 Sciatica ball exer 120 7/2/2021 Brush 7/2/2021 Floss 7/2/2021 Mouthwash 7/2/2021 Shave 7/2/2021 shower+ 7/2/2021 BM, 90 10:30pm ; 0.8 ff XXL - 0.9 7/2/2021 neck exercise 7/2/2021 walk 1 mile - 68 - pool 7/2/2021 Brush 7/3/2021 slept 6.5 hrs 7/3/2021 to sleep 5 7/3/2021 oxygen 97 7/3/2021 Temp 97.4 7/3/2021 oxy2 96 7/3/2021 pul2 65 7/3/2021 Low Pulse 48 7/3/2021 High Pulse 93 7/3/2021 slept 3 hrs 7/3/2021 BM, 90 6:30pm ; 0.8 ff XXL - 0.9 7/3/2021 happy lamp 30 7/3/2021 90 min yoga 7/3/2021 BM, 90 12:30am ; 0.8 ff XXL - 0.9 7/3/2021 neck exercise 7/3/2021 neck exercise 7/3/2021 Brush 7/4/2021 slept 3 hrs 7/4/2021 to sleep 6.5 7/4/2021 oxygen 94 7/4/2021 Temp 97.4 7/4/2021 oxy2 95 7/4/2021 pul2 67 7/4/2021 Low Pulse 50 7/4/2021 High Pulse 102 7/4/2021 BM, 90 9:30am ; 0.8 ff VVS - 0.9 7/4/2021 60 min yoga 7/4/2021 BM, 90 8:00pm ; 0.8 ff XXXXXXXXL - 0.7 7/4/2021 shower- 7/4/2021 BM, 90 10:00pm ; 0.8 ff XXXXXXXXL - 0.6 7/4/2021 stationary bike - 2.03 miles - have TV in front - New 7/4/2021 Stretching - 18 minutes - seated before & after bike 7/4/2021 Sciatica ball exer 120 7/4/2021 Brush 7/4/2021 BM, 90 1:30am ; 0.6 ff VVS - 0.8 7/5/2021 slept 6 hrs 7/5/2021 to sleep 1.5 7/5/2021 oxygen 94 7/5/2021 Temp 97.5 7/5/2021 oxy2 94 7/5/2021 pul2 60 7/5/2021 Low Pulse 47 7/5/2021 High Pulse 92 7/5/2021 90 min yoga 7/5/2021 BM, 90 5:00pm ; 0.8 ff XXXXXXL - 0.7 7/5/2021 BM, 90 10:30pm ; 0.8 ff XXXXL - 0.6 7/5/2021 shower+ 7/5/2021 stationary bike - 1.88 miles - have TV in front - New 7/5/2021 Stretching - 18 minutes - seated before & after bike 7/5/2021 Brush 7/5/2021 Shave 7/5/2021 60 min yoga 7/6/2021 slept 4.5 hrs 7/6/2021 to sleep 13.5 7/6/2021 oxygen 96 7/6/2021 Temp 97.8 7/6/2021 oxy2 92 7/6/2021 pul2 64 7/6/2021 Low Pulse 53 7/6/2021 High Pulse 103 7/6/2021 Brush 7/6/2021 Floss 7/6/2021 Mouthwash 7/6/2021 Brush 7/7/2021 slept 3 hrs 7/7/2021 to sleep 6.5 7/7/2021 oxygen 90 7/7/2021 Temp 97.7 7/7/2021 oxy2 93 7/7/2021 pul2 74 7/7/2021 Low Pulse 49 7/7/2021 High Pulse 93 7/7/2021 neck exercise 7/7/2021 mass 15 1.0 1.0 7/7/2021 mass 15 1.0 1.0 7/7/2021 mass 15 1.0 1.0 7/7/2021 neck exercise 7/7/2021 neck exercise 7/7/2021 mass 15 1.0 1.0 7/8/2021 slept 4.5 hrs 7/8/2021 to sleep 3.5 7/8/2021 oxygen 91 7/8/2021 Temp 98.0 7/8/2021 oxy2 95 7/8/2021 pul2 63 7/8/2021 Low Pulse 51 7/8/2021 High Pulse 110 7/8/2021 BM, 75 7:30am ; 0.5 ff XXXXL - 0.9 7/8/2021 Brush 7/8/2021 Floss 7/8/2021 Mouthwash 7/8/2021 Clean Partial 7/8/2021 Shave 7/8/2021 shower+ 7/8/2021 BM, 90 5:30pm ; 0.7 ff XXXL - 0.9 7/8/2021 Brush 7/8/2021 neck exercise 7/8/2021 Brush 7/9/2021 slept 7 hrs 7/9/2021 to sleep 4.5 7/9/2021 oxygen 97 7/9/2021 Temp 97.5 7/9/2021 oxy2 96 7/9/2021 pul2 60 7/9/2021 Low Pulse 51 7/9/2021 High Pulse 110 7/9/2021 Brush 7/9/2021 Floss 7/9/2021 Mouthwash 7/9/2021 Clean Partial 7/9/2021 Shave 7/9/2021 shower+ 7/9/2021 BM, 65 10:00pm ; 0.6 ff XXXXXXL - 0.9 7/9/2021 stationary bike - 1.77 miles - have TV in front - New 7/9/2021 Stretching - 18 minutes - seated before & after bike 7/9/2021 Brush 7/10/2021 slept 5.5 hrs 7/10/2021 to sleep 3 7/10/2021 oxygen 94 7/10/2021 Temp 97.9 7/10/2021 oxy2 96 7/10/2021 pul2 64 7/10/2021 Low Pulse 50 7/10/2021 High Pulse 95 7/10/2021 Brush 7/10/2021 Floss 7/10/2021 Mouthwash 7/10/2021 Clean Partial 7/10/2021 Shave 7/10/2021 shower- 7/10/2021 neck exercise 7/10/2021 neck exercise 7/10/2021 happy lamp 30 7/10/2021 Brush 7/11/2021 slept 6 hrs 7/11/2021 to sleep 6.5 7/11/2021 oxygen 99 7/11/2021 Temp 97.5 7/11/2021 oxy2 95 7/11/2021 pul2 54 7/11/2021 Low Pulse 46 7/11/2021 High Pulse 110 7/11/2021 mass 15 1.0 1.0 7/11/2021 happy lamp 30 7/11/2021 mass 60 1.0 1.0 7/11/2021 Brush 7/11/2021 Floss 7/11/2021 Mouthwash 7/11/2021 neck exercise 7/11/2021 mass 15 1.0 1.0 7/11/2021 happy lamp 30 7/11/2021 BM, 90 5:00pm ; 0.6 ff XXXXXL - 0.9 7/11/2021 neck exercise 7/11/2021 BM, 90 10:30pm ; 0.6 ff XXXXL - 0.9 7/11/2021 stationary bike - 1.82 miles - have TV in front - New 7/11/2021 Stretching - 18 minutes - seated before & after bike 7/11/2021 happy lamp 30 7/11/2021 Brush 7/11/2021 neck exercise 7/11/2021 Shave 7/11/2021 shower- 7/11/2021 Brush 7/12/2021 slept 5 hrs 7/12/2021 to sleep 4.5 7/12/2021 oxygen 93 7/12/2021 Temp 97.6 7/12/2021 oxy2 95 7/12/2021 pul2 60 7/12/2021 Low Pulse 48 7/12/2021 High Pulse 93 7/12/2021 walk 1 mile - 70 degree at walgreens 7/12/2021 Brush 7/12/2021 Clean Partial 7/12/2021 mass 15 1.0 1.0 7/12/2021 mass 15 1.0 1.0 7/12/2021 walk 1 mile - 70 degree at hy-vee 7/12/2021 happy lamp 30 7/12/2021 30 min yoga 7/12/2021 BM, 90 1:30am ; 0.5 ff XXXXXXL - 0.9 7/12/2021 BM, 90 2:00am ; 0.5 ff S - 0.9 7/12/2021 Brush 7/13/2021 slept 5.5 hrs 7/13/2021 to sleep 3.5 7/13/2021 oxygen 97 7/13/2021 Temp 97.3 7/13/2021 oxy2 96 7/13/2021 pul2 59 7/13/2021 Low Pulse 49 7/13/2021 High Pulse 105 7/13/2021 60 min yoga 7/13/2021 BM, 85 5:00pm ; 0.5 ff XXXXL - 0.9 7/13/2021 mass 15 1.0 1.0 7/13/2021 Brush 7/13/2021 happy lamp 30 7/13/2021 mass 60 1.0 1.0 7/13/2021 Brush 7/13/2021 neck exercise 7/13/2021 Brush 7/14/2021 slept 5 hrs 7/14/2021 to sleep 4.5 7/14/2021 oxygen 95 7/14/2021 Temp 97.3 7/14/2021 oxy2 97 7/14/2021 pul2 57 7/14/2021 Low Pulse 47 7/14/2021 High Pulse 93 7/14/2021 Brush 7/14/2021 45 min yoga 7/14/2021 BM, 90 4:00pm ; 0.7 ff XXXXXL - 0.9 7/14/2021 30 min yoga 7/14/2021 Brush 7/14/2021 happy lamp 30 7/14/2021 neck exercise 7/14/2021 stationary bike - 1.74 miles - have TV in front - New 7/14/2021 Stretching - 18 minutes - seated before & after bike 7/14/2021 BM, 90 3:00am ; 0.7 ff XXL - 0.9 7/14/2021 Brush 7/14/2021 Floss 7/15/2021 slept 4 hrs 7/15/2021 to sleep 5.5 7/15/2021 oxygen 94 7/15/2021 Temp 97.6 7/15/2021 oxy2 93 7/15/2021 pul2 56 7/15/2021 Low Pulse 48 7/15/2021 High Pulse 104 7/15/2021 60 min yoga 7/15/2021 Brush 7/15/2021 slept 0.5 hrs 7/15/2021 30 min yoga 7/15/2021 neck exercise 7/15/2021 mass 15 1.0 1.0 back 7/15/2021 mass 15 1.0 1.0 neck 7/15/2021 Brush 7/15/2021 BM, 90 12:00am ; 0.8 ff XXXXXXL - 0.9 7/15/2021 bath++ 7/15/2021 Mouthwash 7/15/2021 Shave 7/15/2021 stationary bike - 1.71 miles - have TV in front - New 7/15/2021 Stretching - 18 minutes - seated before & after bike 7/16/2021 slept 2.5 hrs 7/16/2021 to sleep 7.5 7/16/2021 oxygen 93 7/16/2021 Temp 97.3 7/16/2021 oxy2 95 7/16/2021 pul2 69 7/16/2021 Low Pulse 53 7/16/2021 High Pulse 105 7/16/2021 BM, 85 10:00am ; 0.6 ff XL - 0.9 7/16/2021 neck exercise 7/16/2021 mass 15 1.0 1.0 back 7/16/2021 mass 15 1.0 1.0 neck 7/16/2021 BM, 90 4:00am ; 0.8 ff XXXXL - 0.9 7/17/2021 slept 5.5 hrs 7/17/2021 to sleep 6 7/17/2021 oxygen 90 7/17/2021 Temp 97.6 7/17/2021 oxy2 96 7/17/2021 pul2 60 7/17/2021 Low Pulse 46 7/17/2021 High Pulse 99 7/17/2021 slept 1.5 hrs 7/17/2021 shower+ 7/17/2021 BM, 90 11:30pm ; 0.8 ff XXXXXL - 0.9 7/17/2021 60 min yoga 7/18/2021 slept 3.5 hrs 7/18/2021 to sleep 8 7/18/2021 oxygen 93 7/18/2021 Temp 97.7 7/18/2021 oxy2 98 7/18/2021 pul2 62 7/18/2021 Low Pulse 46 7/18/2021 High Pulse 97 7/18/2021 mass 15 1.0 1.0 back 7/18/2021 BM, 90 4:30pm ; 0.9 ff XXXXL - 0.9 7/18/2021 30 min yoga 7/18/2021 walk 1 mile - 82 degree - walgreens 7/18/2021 BM, 75 7:00pm ; 0.7 ff XXL - 0.9 7/18/2021 BM, 90 10:00pm ; 0.7 ff XXXXXXXXL - 0.7 7/18/2021 bath++ 7/18/2021 Shave 7/18/2021 Brush 7/19/2021 slept 3.5 hrs 7/19/2021 to sleep 1.5 7/19/2021 oxygen 94 7/19/2021 Temp 98.0 7/19/2021 oxy2 95 7/19/2021 pul2 69 7/19/2021 Low Pulse 52 7/19/2021 High Pulse 101 7/19/2021 BM, 90 5:00am ; 0.8 ff XXXXL - 0.9 7/19/2021 BM, 90 5:00am ; 0.8 ff VVVS - 0.9 7/19/2021 45 min yoga 7/19/2021 walk 1 mile - 78 degree - southpark 7/19/2021 walk 1 mile - 83 degree - walgreens 7/19/2021 mass 15 1.0 1.0 back 7/19/2021 mass 5 1.0 1.0 neck 7/19/2021 60 min yoga 7/19/2021 Brush 7/19/2021 Floss 7/19/2021 Mouthwash 7/19/2021 Brush 7/20/2021 slept 5.5 hrs 7/20/2021 to sleep 6.5 7/20/2021 oxygen 96 7/20/2021 Temp 97.4 7/20/2021 oxy2 95 7/20/2021 pul2 65 7/20/2021 Low Pulse 46 7/20/2021 High Pulse 102 7/20/2021 neck exercise 7/20/2021 mass 15 1.0 1.0 back 7/20/2021 mass 5 1.0 1.0 neck metformin increased to 3/day 7/20/2021 Brush 7/20/2021 Floss 7/20/2021 Mouthwash 7/20/2021 Shave 7/20/2021 NAVAGE 7/20/2021 shower+ 7/20/2021 BM, 90 5:00am ; 0.8 ff VVVS - 0.9 7/20/2021 Brush 7/21/2021 slept 6.5 hrs 7/21/2021 to sleep 4 7/21/2021 oxygen 98 7/21/2021 Temp 97.9 7/21/2021 oxy2 95 7/21/2021 pul2 56 7/21/2021 Low Pulse 45 7/21/2021 High Pulse 98 7/21/2021 BM, 90 5:00am ; 0.8 ff M - 0.8 7/21/2021 BM, 90 9:00am ; 0.8 ff XXL - 0.8 7/21/2021 shower- 7/21/2021 Brush 7/21/2021 60 min yoga 7/21/2021 happy lamp 15 7/21/2021 neck exercise 7/21/2021 Brush 7/21/2021 NAVAGE 7/21/2021 happy lamp 15 7/21/2021 Brush 7/21/2021 Floss 7/22/2021 slept 3 hrs 7/22/2021 to sleep 7.5 7/22/2021 oxygen 93 7/22/2021 Temp 97.8 7/22/2021 oxy2 96 7/22/2021 pul2 59 7/22/2021 Low Pulse 48 7/22/2021 High Pulse 103 7/22/2021 BM, 90 10:00am ; 0.8 ff XXL - 0.8 7/22/2021 60 min yoga 7/22/2021 neck exercise 7/22/2021 neck exercise 7/22/2021 Brush 7/22/2021 NAVAGE 7/22/2021 neck exercise 7/22/2021 mass 15 1.0 1.0 back 7/22/2021 mass 5 1.0 1.0 neck 7/22/2021 BM, 90 1:30am ; 0.9 ff XXXXXXXXXXXXL - 0.8 7/22/2021 stationary bike - 1.76 miles - have TV in front - New 7/22/2021 Stretching - 18 minutes - seated before & after bike 7/22/2021 Brush 7/23/2021 slept 4 hrs 7/23/2021 to sleep 5.5 7/23/2021 oxygen 89 7/23/2021 Temp 98.0 7/23/2021 oxy2 95 7/23/2021 pul2 61 7/23/2021 Low Pulse 45 7/23/2021 High Pulse 111 7/23/2021 slept 1 hrs 7/23/2021 shower+ 7/23/2021 BM, 90 5:30pm ; 0.9 ff XXXXL - 0.8 7/23/2021 Brush 7/23/2021 mass 15 1.0 1.0 back 7/23/2021 BM, 90 3:00am ; 0.7 ff XXXL - 0.8 7/23/2021 Brush 7/23/2021 shower- 7/24/2021 slept 3.5 hrs 7/24/2021 to sleep 3.5 7/24/2021 BM, 90 8:00am ; 0.8 ff XXL - 0.8 7/24/2021 slept 1 hrs 7/24/2021 slept 3 hrs 7/24/2021 slept 1 hrs 7/24/2021 oxygen 99 7/24/2021 Temp 97.5 7/24/2021 oxy2 94 7/24/2021 pul2 46 7/24/2021 Low Pulse 44 7/24/2021 High Pulse 99 7/24/2021 BM, 90 4:00pm ; 0.9 ff XXXXXXXXXXXXXXL - 0.8 7/24/2021 Brush 7/24/2021 Mouthwash 7/24/2021 shower+ 7/24/2021 walk 1 mile - 92 degree - walgreens 7/24/2021 BM, 90 6:00pm ; 0.9 ff XXXXXXXXXL - 0.7 7/24/2021 Brush 7/24/2021 BM, 90 6:30pm ; 0.7 ff M - 0.5 7/24/2021 Shave 7/24/2021 neck exercise 7/24/2021 BM, 90 7:30pm ; 0.6 ff M - 0.6 7/24/2021 BM, 90 10:30pm ; 0.7 ff M - 0.6 7/24/2021 Brush 7/24/2021 Floss 7/25/2021 slept 4 hrs 7/25/2021 to sleep 6.5 7/25/2021 slept 2.5 hrs 7/25/2021 oxygen 93 7/25/2021 Temp 97.6 7/25/2021 oxy2 96 7/25/2021 pul2 53 7/25/2021 Low Pulse 46 7/25/2021 High Pulse 98 7/25/2021 shower- 7/25/2021 Brush 7/25/2021 BM, 90 6:30pm ; 0.8 ff XXXXXXXXXXL - 0.8 7/25/2021 mass 15 1.0 1.0 back 7/25/2021 mass 5 1.0 1.0 neck 7/25/2021 neck exercise 7/25/2021 stationary bike - 3.40 miles - have TV in front - New 7/25/2021 Stretching - 18 minutes - seated before & after bike 7/25/2021 Brush 7/26/2021 slept 6 hrs 7/26/2021 to sleep 7.5 7/26/2021 oxygen 98 7/26/2021 Temp 97.7 7/26/2021 oxy2 97 7/26/2021 pul2 59 7/26/2021 Low Pulse 49 7/26/2021 High Pulse 98 7/26/2021 BM, 90 5:00pm ; 0.8 ff XXXXXXXXXXL - 0.9 7/26/2021 happy lamp 30 7/26/2021 happy lamp 30 7/26/2021 Brush 7/27/2021 slept 6 hrs 7/27/2021 to sleep 5 7/27/2021 oxygen 94 7/27/2021 Temp 97.5 7/27/2021 oxy2 95 7/27/2021 pul2 56 7/27/2021 Low Pulse 48 7/27/2021 High Pulse 83 7/27/2021 Brush 7/27/2021 shower+ 7/27/2021 Clean Partial 7/27/2021 BM, 90 6:00pm ; 0.7 ff XXXL - 0.9 7/27/2021 75 min yoga 7/27/2021 BM, 90 12:30am ; 0.7 ff XXXL - 0.9 7/27/2021 Brush 7/28/2021 slept 6.5 hrs 7/28/2021 to sleep 5 7/28/2021 oxygen 91 7/28/2021 Temp 97.8 7/28/2021 oxy2 97 7/28/2021 pul2 53 7/28/2021 Low Pulse 48 7/28/2021 High Pulse 97 7/28/2021 Brush 7/28/2021 60 min yoga 7/28/2021 walk 2 mile - 72 degree - housework 7/28/2021 Brush 7/28/2021 Floss 7/28/2021 Shave 7/28/2021 neck exercise 7/28/2021 mass 15 1.0 1.0 back 7/28/2021 mass 5 1.0 1.0 neck 7/28/2021 neck exercise 7/28/2021 Brush 7/28/2021 60 min yoga 7/29/2021 slept 2.5 hrs 7/29/2021 to sleep 6.5 7/29/2021 oxygen 96 7/29/2021 Temp 98.1 7/29/2021 oxy2 96 7/29/2021 pul2 59 7/29/2021 Low Pulse 50 7/29/2021 High Pulse 96 7/29/2021 slept 2.5 hrs 7/29/2021 slept 2 hrs 7/29/2021 BM, 90 5:00pm ; 0.9 ff XXXXXXXXXXL - 0.9 7/29/2021 stationary bike - 3.43 miles - have TV in front - New 7/29/2021 Stretching - 18 minutes - seated before & after bike 7/29/2021 stationary bike - 3.26 miles - have TV in front - New 7/29/2021 Stretching - 18 minutes - seated before & after bike 7/29/2021 Brush 7/29/2021 neck exercise 7/29/2021 Floss 7/29/2021 Mouthwash 7/29/2021 BM, 90 1:00am ; 0.8 ff XXXL - 0.8 7/29/2021 45 min yoga 7/29/2021 Brush 7/30/2021 slept 5.5 hrs 7/30/2021 to sleep 6 7/30/2021 oxygen 89 7/30/2021 Temp 97.5 7/30/2021 oxy2 97 7/30/2021 pul2 59 7/30/2021 Low Pulse 49 7/30/2021 High Pulse 99 7/30/2021 Brush 7/30/2021 neck exercise 7/30/2021 neck exercise 7/30/2021 BM, 90 8:30pm ; 0.8 ff XXXXL - 0.6 7/30/2021 Brush 7/30/2021 20 min yoga 7/30/2021 Brush 7/31/2021 slept 6 hrs 7/31/2021 to sleep 5 7/31/2021 oxygen 90 7/31/2021 Temp 97.5 7/31/2021 oxy2 95 7/31/2021 pul2 66 7/31/2021 Low Pulse 50 7/31/2021 High Pulse 103 7/31/2021 60 min yoga 7/31/2021 80 min yoga 7/31/2021 BM, 90 5:30pm ; 0.8 ff XXXXXXXXXXXXXXL - 0.8 7/31/2021 BM, 90 6:30pm ; 0.9 ff XXXXXXXXXXL - 0.8 7/31/2021 shower+ 7/31/2021 Brush 7/31/2021 walk 1 mile - 70 degree - walgreen 7/31/2021 BM, 90 9:30pm ; 0.7 ff M - 0.8 7/31/2021 neck exercise 7/31/2021 Brush 7/31/2021 Floss 7/31/2021 Brush 7/31/2021 Mouthwash 7/31/2021 neck exercise 7/31/2021 Brush 7/31/2021 neck exercise 7/31/2021 stationary bike - 3.51 miles - have TV in front - New 7/31/2021 Stretching - 18 minutes - seated before & after bike 7/31/2021 Brush 8/1/2021 slept 3.5 hrs 8/1/2021 to sleep 6 8/1/2021 oxygen 99 8/1/2021 Temp 97.7 8/1/2021 oxy2 97 8/1/2021 pul2 60 8/1/2021 Low Pulse 46 8/1/2021 High Pulse 108 8/1/2021 BM, 90 10:30am ; 0.8 ff VS - 0.8 8/1/2021 60 min yoga 8/1/2021 slept 1 hrs 8/1/2021 60 min yoga 8/1/2021 BM, 90 8:00pm ; 0.8 ff XXL - 0.8 8/1/2021 Brush 8/1/2021 Floss 8/1/2021 Brush 8/1/2021 Mouthwash 8/1/2021 Shave 8/1/2021 shower+ 8/1/2021 stationary bike - 3.20 miles - have TV in front - New 8/1/2021 Stretching - 18 minutes - seated before & after bike 8/1/2021 Brush 8/2/2021 slept 5.5 hrs 8/2/2021 to sleep 2.5 8/2/2021 oxygen 92 8/2/2021 Temp 97.6 8/2/2021 oxy2 95 8/2/2021 pul2 57 8/2/2021 Low Pulse 46 8/2/2021 High Pulse 88 8/2/2021 slept 3.5 hrs 8/2/2021 slept 1 hrs 8/2/2021 BM, 90 3:30pm ; 0.8 ff XXXXXXXXL - 0.8 8/2/2021 shower- 8/2/2021 walk 1 mile - 76 degree - walgreen 8/2/2021 BM, 50 10:00pm ; 0.5 ff XXXXXXXXXXL - 0.6 8/2/2021 neck exercise 8/2/2021 Brush 8/3/2021 slept 3.5 hrs 8/3/2021 to sleep 4 8/3/2021 oxygen 91 8/3/2021 Temp 97.3 8/3/2021 oxy2 95 8/3/2021 pul2 57 8/3/2021 Low Pulse 49 8/3/2021 High Pulse 101 8/3/2021 shower+ 8/3/2021 BM, 90 12:30pm ; 0.8 ff XXXXXL - 0.8 8/3/2021 BM, 90 5:30pm ; 0.8 ff XL - 0.8 8/3/2021 shower- 8/3/2021 Brush 8/4/2021 slept 5.5 hrs 8/4/2021 to sleep 3.5 8/4/2021 oxygen 99 8/4/2021 Temp 97.4 8/4/2021 oxy2 94 8/4/2021 pul2 55 8/4/2021 Low Pulse 48 8/4/2021 High Pulse 110 8/4/2021 neck exercise 8/4/2021 happy lamp 30 8/4/2021 neck exercise 8/4/2021 stationary bike - 3.60 miles - have TV in front - New 8/4/2021 Stretching - 18 minutes - seated before & after bike 8/4/2021 Brush 8/4/2021 Floss 8/4/2021 Clean Partial 8/4/2021 Mouthwash 8/4/2021 Shave 8/4/2021 shower+ 8/4/2021 stationary bike - 3.60 miles - have TV in front - New 8/4/2021 Stretching - 18 minutes - seated before & after bike 8/4/2021 neck exercise 8/4/2021 Brush 8/5/2021 slept 3 hrs 8/5/2021 to sleep 5 8/5/2021 oxygen 99 8/5/2021 Temp 97.6 8/5/2021 oxy2 94 8/5/2021 pul2 60 8/5/2021 Low Pulse 50 8/5/2021 High Pulse 96 8/5/2021 BM, 90 11:00am ; 0.8 ff XXXXXXL - 0.8 8/5/2021 shower+ 8/5/2021 60 min yoga 8/5/2021 slept 0.5 hrs 8/5/2021 30 min yoga 8/5/2021 Brush - WH 8/5/2021 BM, 90 11:00pm ; 0.8 ff XXXXXL - 0.6 8/5/2021 Brush - WH 8/6/2021 slept 7 hrs 8/6/2021 to sleep 5 8/6/2021 oxygen 92 8/6/2021 Temp 97.6 8/6/2021 oxy2 95 8/6/2021 pul2 58 8/6/2021 Low Pulse 47 8/6/2021 High Pulse 96 8/6/2021 Brush 8/6/2021 Floss 8/6/2021 Clean Partial 8/6/2021 Mouthwash 8/6/2021 Shave 8/6/2021 shower- 8/6/2021 BM, 90 6:00pm ; 0.6 ff XXXL - 0.8 8/6/2021 Brush 8/6/2021 Floss 8/6/2021 happy lamp 30 8/6/2021 happy lamp 30 8/6/2021 30 min yoga 8/6/2021 30 min yoga 8/6/2021 BM, 90 11:00pm ; 0.8 ff XXXXXXXXXXL - 0.7 8/6/2021 Brush 8/6/2021 neck exercise 8/6/2021 neck exercise 8/6/2021 shower+ 8/6/2021 stationary bike - 3.54 miles - have TV in front - New 8/6/2021 Stretching - 18 minutes - seated before & after bike 8/6/2021 Brush 8/7/2021 slept 8 hrs 8/7/2021 to sleep 5 8/7/2021 oxygen 94 8/7/2021 Temp 97.9 8/7/2021 oxy2 96 8/7/2021 pul2 62 8/7/2021 Low Pulse 48 8/7/2021 High Pulse 103 8/7/2021 BM, 90 6:00pm ; 0.8 ff XXXXXXXXXXL - 0.8 8/7/2021 BM, 90 9:30pm ; 0.8 ff XXXXXXXL - 0.6 8/7/2021 stationary bike - 3.48 miles - have TV in front - New 8/7/2021 Stretching - 18 minutes - seated before & after bike 8/7/2021 shower- 8/7/2021 neck exercise 8/7/2021 Brush 8/8/2021 slept 3.5 hrs 8/8/2021 to sleep 5 8/8/2021 oxygen 97 8/8/2021 Temp 97.4 8/8/2021 oxy2 93 8/8/2021 pul2 59 8/8/2021 Low Pulse 50 8/8/2021 High Pulse 105 8/8/2021 Brush 8/8/2021 30 min yoga 8/8/2021 30 min yoga 8/8/2021 BM, 80 5:30pm ; 0.8 ff M - 0.9 8/8/2021 60 min yoga 8/8/2021 neck exercise 8/8/2021 stationary bike - 3.40 miles - have TV in front - New 8/8/2021 Stretching - 18 minutes - seated before & after bike 8/8/2021 Brush 8/9/2021 slept 4 hrs 8/9/2021 to sleep 3.5 8/9/2021 oxygen 96 8/9/2021 Temp 96.8 8/9/2021 oxy2 91 8/9/2021 pul2 69 8/9/2021 Low Pulse 49 8/9/2021 High Pulse 100 8/9/2021 slept 1 hrs 8/9/2021 slept 0.5 hrs 8/9/2021 Brush 8/9/2021 neck exercise 8/9/2021 Brush 8/9/2021 BM, 90 9:30pm ; 0.8 ff XXXXXXXXXXL - 0.9 8/9/2021 shower+ 8/9/2021 Brush 8/10/2021 slept 6.5 hrs 8/10/2021 to sleep 3 8/10/2021 oxygen 89 8/10/2021 Temp 97.7 8/10/2021 oxy2 95 8/10/2021 pul2 53 8/10/2021 Low Pulse 49 8/10/2021 High Pulse 80 8/10/2021 BM, 90 12:00pm ; 0.8 ff XXXXXXXXL - 0.7 8/10/2021 slept 2 hrs 8/10/2021 60 min yoga 8/10/2021 slept 1 hrs 8/10/2021 BM, 90 5:00pm ; 0.8 ff XXXXXXXXL - 0.7 8/10/2021 neck exercise 8/10/2021 BM, 90 11:00pm ; 0.7 ff XXXXXXXXL - 0.5 8/10/2021 shower- 8/10/2021 BM, 90 12:00am ; 0.7 ff XXXXL - 0.6 8/10/2021 stationary bike - 3.42 miles - have TV in front - New 8/10/2021 Stretching - 18 minutes - seated before & after bike 8/10/2021 Brush 8/10/2021 Brush 8/10/2021 BM, 90 4:00am ; 0.5 ff XXXXXXL - 0.6 8/10/2021 BM, 90 4:00am ; 0.5 ff XXXL - 0.4 8/10/2021 BM, 90 4:00am ; 0.5 ff XXXL - 0.4 8/10/2021 BM, 90 4:30am ; 0.5 ff XXXL - 0.4 8/10/2021 shower- 8/11/2021 slept 8 hrs 8/11/2021 to sleep 5.5 8/11/2021 oxygen 93 8/11/2021 Temp 97.9 8/11/2021 oxy2 96 8/11/2021 pul2 59 8/11/2021 Low Pulse 48 8/11/2021 High Pulse 99 8/11/2021 BM, 90 4:00pm ; 0. ff XL - 0.9 8/11/2021 Brush 8/11/2021 60 min yoga 8/11/2021 BM, 90 6:00pm ; 0.7 ff XL - 0.7 8/11/2021 neck exercise 8/11/2021 happy lamp 30 8/11/2021 happy lamp 20 8/11/2021 happy lamp 120 8/11/2021 Brush 8/12/2021 slept 3.5 hrs 8/12/2021 to sleep 7 8/12/2021 oxygen 96 8/12/2021 Temp 98 8/12/2021 oxy2 93 8/12/2021 pul2 75 8/12/2021 Low Pulse 49 8/12/2021 High Pulse 101 8/12/2021 mass 15 1.0 1.0 back 8/12/2021 30 min yoga 8/12/2021 slept 2 hrs 8/12/2021 BM, 90 5:30pm ; 0.9 ff XXL - 0.9 8/12/2021 walk 1 mile - 76 degree - equ housework 8/12/2021 neck exercise 8/12/2021 Brush 8/12/2021 Floss 8/12/2021 Mouthwash 8/12/2021 Shave 8/12/2021 Brush 8/12/2021 60 min yoga 8/13/2021 slept 2.5 hrs 8/13/2021 to sleep 6 8/13/2021 oxygen 98 8/13/2021 Temp 97.7 8/13/2021 oxy2 95 8/13/2021 pul2 67 8/13/2021 Low Pulse 47 8/13/2021 High Pulse 92 8/13/2021 slept 2 hrs 8/13/2021 slept 1 hrs 8/13/2021 BM, 90 3:30pm ; 0.8 ff XXXL - 0.8 8/13/2021 BM, 90 9:00pm ; 0.8 ff XXXXXL - 0.8 8/13/2021 neck exercise 8/13/2021 Brush 8/13/2021 shower- 8/13/2021 Brush 8/14/2021 slept 4 hrs 8/14/2021 to sleep 3.5 8/14/2021 oxygen 96 8/14/2021 Temp 97.6 8/14/2021 oxy2 96 8/14/2021 pul2 62 8/14/2021 Low Pulse 49 8/14/2021 High Pulse 87 8/14/2021 BM, 90 12:30pm ; 0.8 ff XXXXXL - 0.8 8/14/2021 neck exercise 8/14/2021 Brush 8/14/2021 45 min yoga 8/14/2021 45 min yoga 8/14/2021 BM, 90 8:30pm ; 0.7 ff XXXXL - 0.9 8/14/2021 stationary bike - 3.24 miles - have TV in front - New 8/14/2021 Stretching - 18 minutes - seated before & after bike 8/14/2021 Brush 8/15/2021 slept 2.5 hrs 8/15/2021 to sleep 2 8/15/2021 oxygen 93 8/15/2021 Temp 97.2 8/15/2021 oxy2 94 8/15/2021 pul2 80 8/15/2021 Low Pulse 59 8/15/2021 High Pulse 98 8/15/2021 slept 1.5 hrs 8/15/2021 slept 3 hrs 8/15/2021 slept 1.25 hrs 8/15/2021 50 min yoga 8/15/2021 Brush 8/16/2021 slept 2.5 hrs 8/16/2021 to sleep 5 8/16/2021 oxygen 99 8/16/2021 Temp 97.4 8/16/2021 oxy2 97 8/16/2021 pul2 70 8/16/2021 Low Pulse 50 8/16/2021 High Pulse 107 8/16/2021 slept 2.5 hrs 8/16/2021 BM, 90 11:00pm ; 0.8 ff XXXXXXL - 0.9 8/16/2021 Brush 8/16/2021 Floss 8/16/2021 Mouthwash 8/16/2021 Shave 8/16/2021 shower+ 8/17/2021 slept 6 hrs 8/17/2021 to sleep 6 8/17/2021 oxygen 91 8/17/2021 Temp 97.7 8/17/2021 oxy2 95 8/17/2021 pul2 55 8/17/2021 Low Pulse 47 8/17/2021 High Pulse 105 8/17/2021 BM, 90 6:30pm ; 0.6 ff XXXXXL - 0.8 8/17/2021 walk 1 mile - 76 degree - equ Hyvee 8/17/2021 30 min yoga 8/17/2021 Brush 8/18/2021 slept 4.5 hrs 8/18/2021 to sleep 7.5 8/18/2021 oxygen 92 8/18/2021 Temp 97.7 8/18/2021 oxy2 96 8/18/2021 pul2 62 8/18/2021 Low Pulse 47 8/18/2021 High Pulse 91 8/18/2021 walk 6 mile - 76 degree - equ return amz pkg - cvs, etc 8/18/2021 Brush 8/18/2021 neck exercise 8/18/2021 Brush 8/18/2021 neck exercise 8/18/2021 BM, 90 2:00am ; 0.6 ff XXXXXL - 0.9 8/18/2021 Brush 8/18/2021 60 min yoga 8/19/2021 slept 6 hrs 8/19/2021 to sleep 6.5 8/19/2021 oxygen 99 8/19/2021 Temp 97.9 8/19/2021 oxy2 95 8/19/2021 pul2 62 8/19/2021 Low Pulse 49 8/19/2021 High Pulse 107 8/19/2021 BM, 90 9:30pm ; 0.9 ff XXXXL - 0.9 8/19/2021 neck exercise 8/19/2021 Brush 8/19/2021 neck exercise 8/20/2021 slept 4 hrs 8/20/2021 to sleep 4.5 8/20/2021 oxygen 95 8/20/2021 Temp 96.9 8/20/2021 oxy2 94 8/20/2021 pul2 72 8/20/2021 Low Pulse 53 8/20/2021 High Pulse 110 8/20/2021 slept 3 hrs 8/20/2021 slept 0.5 hrs 8/20/2021 Brush 8/20/2021 30 min yoga 8/20/2021 neck exercise 8/20/2021 mass 15 1.0 1.0 back 8/20/2021 mass 5 1.0 1.0 neck 8/20/2021 BM, 85 11:00pm ; 0.8 ff XXXXXXXXXXL - 0.8 8/20/2021 neck exercise 8/20/2021 Brush 8/20/2021 Floss 8/20/2021 Clean Partial 8/20/2021 Mouthwash 8/20/2021 Shave 8/20/2021 shower+ 8/20/2021 Brush 8/21/2021 slept 5 hrs 8/21/2021 to sleep 5.5 8/21/2021 oxygen 93 8/21/2021 Temp 97.8 8/21/2021 oxy2 97 8/21/2021 pul2 60 8/21/2021 Low Pulse 48 8/21/2021 High Pulse 93 8/21/2021 Brush 8/21/2021 neck exercise 8/21/2021 30 min yoga 8/21/2021 happy lamp 30 8/21/2021 Brush 8/21/2021 BM, 90 10:30pm ; 1.0 ff XXXXXXXXXXXXL - 1.0 8/21/2021 BM, 90 12:30am ; 1.0 ff XXXXXXXXXXL - 1.0 8/21/2021 Brush 8/21/2021 BM, 90 5:00am ; 1.0 ff M - 1.0 8/22/2021 slept 6.5 hrs 8/22/2021 to sleep 7.5 8/22/2021 oxygen 97 8/22/2021 Temp 97.6 8/22/2021 oxy2 96 8/22/2021 pul2 58 8/22/2021 Low Pulse 48 8/22/2021 High Pulse 103 8/22/2021 Brush 8/22/2021 Floss 8/22/2021 Clean Partial 8/22/2021 Mouthwash 8/22/2021 Shave 8/22/2021 shower+ 8/22/2021 neck exercise 8/22/2021 happy lamp 30 8/22/2021 30 min yoga 8/22/2021 BM, 90 2:00am ; 0.9 ff XXXXXXXXXL - 0.9 8/22/2021 Brush 8/23/2021 slept 5.5 hrs 8/23/2021 to sleep 7.5 8/23/2021 oxygen 94 8/23/2021 Temp 97.2 8/23/2021 oxy2 96 8/23/2021 pul2 63 8/23/2021 Low Pulse 48 8/23/2021 High Pulse 94 8/23/2021 walk 6 mile - 76 degree - equ assemble shelves 8/23/2021 Brush 8/23/2021 walk 3 mile - 76 degree - equ assemble shelves 8/24/2021 slept 6 hrs 8/24/2021 to sleep 4.5 8/24/2021 oxygen 92 8/24/2021 Temp 98.0 8/24/2021 oxy2 94 8/24/2021 pul2 67 8/24/2021 Low Pulse 51 8/24/2021 High Pulse 122 8/24/2021 walk 3 mile - 76 degree - equ assemble shelves 8/24/2021 happy lamp 30 8/24/2021 30 min yoga 8/24/2021 happy lamp 30 8/24/2021 30 min yoga 8/24/2021 happy lamp 30 8/24/2021 30 min yoga 8/24/2021 walk 6 mile - 76 degree - equ assemble shelves 8/24/2021 shower+ 8/24/2021 Brush 8/24/2021 40 min yoga 8/24/2021 walk 1 mile - 76 degree - equ rearrange books 8/25/2021 slept 2.5 hrs 8/25/2021 to sleep 8.5 8/25/2021 oxygen 97 8/25/2021 Temp 97.7 8/25/2021 oxy2 94 8/25/2021 pul2 82 8/25/2021 Low Pulse 52 8/25/2021 High Pulse 119 8/25/2021 slept 2 hrs 8/25/2021 walk 2 mile - 83 degree - equ groc 8/25/2021 happy lamp 30 8/25/2021 30 min yoga 8/25/2021 shower+ 8/25/2021 walk 2 mile - 76 degree - equ rearrange books 8/25/2021 Brush 8/26/2021 slept 5 hrs 8/26/2021 to sleep 4 8/26/2021 oxygen 99 8/26/2021 Temp 97.7 8/26/2021 oxy2 94 8/26/2021 pul2 65 8/26/2021 Low Pulse 56 8/26/2021 High Pulse 102 8/26/2021 Brush 8/26/2021 Floss 8/26/2021 Clean Partial 8/26/2021 Mouthwash 8/26/2021 Shave 8/26/2021 BM, 90 3:00pm ; 0.9 ff XXXXXL - 1.0 8/26/2021 slept 2.5 hrs 8/26/2021 50 min yoga 8/26/2021 BM, 90 11:00pm ; 0.8 ff XXXXL - 0.8 - cloudy 8/26/2021 Brush 8/27/2021 slept 5.5 hrs 8/27/2021 to sleep 6.5 8/27/2021 oxygen 89 8/27/2021 Temp 97.8 8/27/2021 oxy2 96 8/27/2021 pul2 59 8/27/2021 Low Pulse 47 8/27/2021 High Pulse 90 8/27/2021 BM, 90 1:30pm ; 0.7 ff XXXXXXL - 0.7 8/27/2021 shower+ 8/27/2021 slept 2.5 hrs 8/27/2021 BM, 90 5:30pm ; 0.8 ff XL - 0.9 8/27/2021 slept 0.5 hrs 8/27/2021 BM, 90 6:00pm ; 0.6 ff XXXXXL - 0.4 8/27/2021 BM, 90 10:30pm ; 0.8 ff XXXL - 0.5 8/27/2021 Brush 8/27/2021 30 min yoga 8/28/2021 slept 1 hrs 8/28/2021 to sleep 2 8/28/2021 oxygen 99 8/28/2021 Temp 97.8 8/28/2021 oxy2 95 8/28/2021 pul2 54 8/28/2021 Low Pulse 50 8/28/2021 High Pulse 103 8/28/2021 BM, 90 3:30am ; 0.9 ff XXXL - 0.9 8/28/2021 walk 2 mile - 76 degree - equ rearrange books 8/28/2021 Brush 8/28/2021 slept 3 hrs 8/28/2021 shower+ 8/28/2021 60 min yoga 8/28/2021 walk 1 mile - 76 degree - equ rearrange books 8/29/2021 slept 1 hrs 8/29/2021 to sleep 1 8/29/2021 Brush 8/29/2021 slept 3 hrs 8/29/2021 oxygen 99 8/29/2021 Temp 97.1 8/29/2021 oxy2 96 8/29/2021 pul2 56 8/29/2021 Low Pulse 49 8/29/2021 High Pulse 91 8/29/2021 slept 1 hrs 8/29/2021 30 min yoga 8/29/2021 slept 0.5 hrs 8/29/2021 slept 0.5 hrs LUNGS FEEL VERY CLEAN AFTER GET UP 8/29/2021 Brush 8/29/2021 Brush 8/29/2021 120 min yoga 8/29/2021 walk 2 mile - 76 degree - equ rearrange books 8/29/2021 Brush 8/30/2021 slept 1 hrs 8/30/2021 to sleep 3 8/30/2021 slept 4 hrs 8/30/2021 BM, 90 7:30am ; 0.8 ff XXXXL - 0.9 8/30/2021 oxygen 93 8/30/2021 Temp 97.8 8/30/2021 oxy2 97 8/30/2021 pul2 71 8/30/2021 Low Pulse 48 8/30/2021 High Pulse 104 8/30/2021 shower+ 8/30/2021 Brush 8/30/2021 Floss 8/30/2021 Clean Partial 8/30/2021 Mouthwash 8/30/2021 Shave 8/30/2021 mass 20 1.0 0.1 new recliner 8/30/2021 mass 18 1.0 0.1 new recliner 8/30/2021 mass 28 1.0 0.1 new recliner 8/31/2021 slept 1.5 hrs 8/31/2021 to sleep 0.5 8/31/2021 Brush 8/31/2021 slept 3 hrs 8/31/2021 BM, 90 10:00am ; 0.9 ff XXL - 1.0 8/31/2021 oxygen 97 8/31/2021 Temp 97.7 8/31/2021 oxy2 93 8/31/2021 pul2 57 8/31/2021 Low Pulse 51 8/31/2021 High Pulse 87 8/31/2021 30 min yoga 8/31/2021 mass 18 1.0 0.1 new recliner 8/31/2021 30 min yoga 8/31/2021 slept 0.5 hrs 8/31/2021 BM, 90 6:00pm ; 1.0 ff XXXXXL - 1.0 8/31/2021 neck exercise 8/31/2021 mass 30 1.0 0.1 new recliner 8/31/2021 mass 18 1.0 0.1 new recliner 8/31/2021 mass 18 1.0 0.1 new recliner 8/31/2021 mass 18 1.0 0.1 new recliner 8/31/2021 mass 18 1.0 0.1 new recliner 8/31/2021 Brush 9/1/2021 slept 6 hrs 9/1/2021 to sleep 5 9/1/2021 oxygen 95 9/1/2021 Temp 97.6 9/1/2021 oxy2 96 9/1/2021 pul2 60 9/1/2021 Low Pulse 47 9/1/2021 High Pulse 93 9/1/2021 walk 1 mile - 78 degree walgreens 9/1/2021 walk 0.5 mile - 78 degree hyvee 9/1/2021 neck exercise 9/1/2021 BM, 90 6:00pm ; 1.0 ff XXXXXL - 1.0 9/1/2021 mass 36 1.0 0.1 new recliner 9/1/2021 neck exercise 9/1/2021 neck exercise 9/1/2021 Brush 9/1/2021 mass 48 1.0 0.1 new recliner 9/1/2021 Brush 9/1/2021 BM, 90 4:30am ; 1.0 ff XXXL - 1.0 9/2/2021 slept 4 hrs 9/2/2021 to sleep 5 9/2/2021 oxygen 93 9/2/2021 Temp 97.5 9/2/2021 oxy2 95 9/2/2021 pul2 57 9/2/2021 Low Pulse 48 9/2/2021 High Pulse 91 9/2/2021 shower+ 9/2/2021 Brush 9/2/2021 Floss 9/2/2021 Mouthwash 9/2/2021 Shave 9/2/2021 walk 1 mile - 78 degree walgreens 9/2/2021 mass 73 1.0 0.1 new recliner 9/2/2021 75 min yoga 9/2/2021 BM, 90 7:30pm ; 0.8 ff XXXXL - 1.0 9/2/2021 neck exercise 9/2/2021 Brush 9/2/2021 mass 60 1.0 0.1 new recliner 9/2/2021 BM, 90 2:00am ; 0.8 ff XXXXXXXXXXL - 1.0 9/2/2021 BM, 90 3:00am ; 0.7 ff XXXXL - 0.7 9/2/2021 Brush 9/3/2021 slept 5 hrs 9/3/2021 to sleep 7 9/3/2021 oxygen 96 9/3/2021 Temp 97.4 9/3/2021 oxy2 93 9/3/2021 pul2 54 9/3/2021 Low Pulse 45 9/3/2021 High Pulse 84 9/3/2021 neck exercise 9/3/2021 Brush 9/3/2021 mass 60 1.0 0.1 new recliner 9/3/2021 walk 2 mile - 78 degree - equ housework 9/3/2021 Brush 9/3/2021 60 min yoga 9/4/2021 slept 3 hrs 9/4/2021 to sleep 5.5 9/4/2021 oxygen 96 9/4/2021 Temp 97.6 9/4/2021 oxy2 93 9/4/2021 pul2 53 9/4/2021 Low Pulse 47 9/4/2021 High Pulse 85 9/4/2021 shower+ 9/4/2021 mass 120 1.0 0.1 new recliner 9/4/2021 slept 2 hrs 9/4/2021 mass 36 1.0 0.1 new recliner 9/4/2021 60 min yoga 9/4/2021 Brush 9/4/2021 BM, 90 2:30am ; 1.0 ff XXXXXXXXXXXXXXXXL - 1.0 9/5/2021 slept 5.5 hrs 9/5/2021 to sleep 3.5 9/5/2021 oxygen 93 9/5/2021 Temp 97.4 9/5/2021 oxy2 95 9/5/2021 pul2 63 9/5/2021 Low Pulse 46 9/5/2021 High Pulse 93 9/5/2021 mass 36 1.0 0.1 new recliner 9/5/2021 slept 3 hrs 9/5/2021 30 min yoga 9/5/2021 BM, 90 10:30pm ; 1.0 ff XXXXXXXXXXXXXXXXL - 1.0 9/5/2021 Brush 9/5/2021 mass 54 1.0 0.1 new recliner 9/5/2021 neck exercise 9/5/2021 shower+ 9/5/2021 Brush 9/5/2021 Floss 9/5/2021 Mouthwash 9/5/2021 Shave 9/6/2021 slept 4 hrs 9/6/2021 to sleep 6.5 9/6/2021 oxygen 92 9/6/2021 Temp 97.8 9/6/2021 oxy2 96 9/6/2021 pul2 53 9/6/2021 Low Pulse 49 9/6/2021 High Pulse 111 9/6/2021 slept 2 hrs 9/6/2021 mass 36 1.0 0.1 new recliner 9/6/2021 Brush 9/6/2021 Floss 9/6/2021 Clean Partial 9/6/2021 Mouthwash 9/6/2021 Shave 9/6/2021 Brush 9/6/2021 BM, 75 4:30am ; 0.6 ff XXXL - 0.9 9/7/2021 slept 4.5 hrs 9/7/2021 to sleep 4.5 9/7/2021 oxygen 99 9/7/2021 Temp 97.2 9/7/2021 oxy2 96 9/7/2021 pul2 63 9/7/2021 Low Pulse 50 9/7/2021 High Pulse 92 9/7/2021 mass 36 1.0 0.1 new recliner 9/7/2021 slept 2 hrs 9/7/2021 walk 3 mile - 78 degree - equ assemble bookcase 9/7/2021 neck exercise 9/7/2021 shower- 9/7/2021 Brush 9/7/2021 Floss 9/7/2021 Mouthwash 9/7/2021 Shave 9/8/2021 slept 3 hrs 9/8/2021 to sleep 6.5 9/8/2021 oxygen 99 9/8/2021 Temp 97.6 9/8/2021 oxy2 95 9/8/2021 pul2 53 9/8/2021 Low Pulse 46 9/8/2021 High Pulse 102 9/8/2021 Brush 9/8/2021 Floss 9/8/2021 mass 54 1.0 0.1 new recliner 9/8/2021 mass 36 1.0 0.1 new recliner 9/8/2021 mass 18 1.0 0.1 new recliner 9/8/2021 walk 2 mile - 78 degree - equ organize books 9/8/2021 BM, 65 2:30am ; 0.5 ff XXXXXXXL - 0.9 9/8/2021 Brush 9/9/2021 slept 3.5 hrs 9/9/2021 to sleep 6.5 9/9/2021 oxygen 97 9/9/2021 Temp 97.6 9/9/2021 oxy2 95 9/9/2021 pul2 72 9/9/2021 Low Pulse 51 9/9/2021 High Pulse 91 9/9/2021 shower- 9/9/2021 Brush 9/9/2021 Floss 9/9/2021 Mouthwash 9/9/2021 Shave 9/9/2021 BM, 75 12:30pm ; 0.7 ff XXXXXXL - 0.9 9/9/2021 mass 30 1.0 0.1 new recliner 9/9/2021 neck exercise 9/9/2021 Brush 9/9/2021 mass 36 1.0 0.1 new recliner 9/9/2021 walk 2 mile - 78 degree - equ organize books 9/9/2021 neck exercise 9/9/2021 Brush 9/10/2021 slept 6.5 hrs 9/10/2021 to sleep 5.5 9/10/2021 oxygen 92 9/10/2021 Temp 97.0 9/10/2021 oxy2 97 9/10/2021 pul2 53 9/10/2021 Low Pulse 45 9/10/2021 High Pulse 100 9/10/2021 BM, 90 5:00pm ; 1.0 ff XXXXL - 1.0 9/10/2021 mass 54 1.0 0.1 new recliner 9/10/2021 mass 36 1.0 0.1 new recliner 9/10/2021 walk 1 mile - 78 degree - equ organize books 9/10/2021 mass 36 1.0 0.1 new recliner 9/10/2021 neck exercise 9/10/2021 shower+ 9/10/2021 Brush 9/11/2021 slept 5.5 hrs 9/11/2021 to sleep 3.5 9/11/2021 oxygen 97 9/11/2021 Temp 97.6 9/11/2021 oxy2 96 9/11/2021 pul2 53 9/11/2021 Low Pulse 47 9/11/2021 High Pulse 89 9/11/2021 Brush 9/11/2021 Clean Partial 9/11/2021 Floss 9/11/2021 Mouthwash 9/11/2021 neck exercise 9/11/2021 neck exercise 9/11/2021 walk 1 mile - 78 degree - equ groc 9/11/2021 BM, 90 6:00pm ; 0.8 ff XXXXL - 0.8 9/11/2021 mass 126 1.0 0.1 new recliner 9/11/2021 30 min yoga 9/12/2021 slept 1 hrs 9/12/2021 to sleep -1.5 9/12/2021 Brush 9/12/2021 slept 4.5 hrs 9/12/2021 oxygen 98 9/12/2021 Temp 97.8 9/12/2021 oxy2 94 9/12/2021 pul2 55 9/12/2021 Low Pulse 48 9/12/2021 High Pulse 92 9/12/2021 slept 1 hrs 9/12/2021 BM, 90 10:30am ; 1.0 ff XXXXXXXXXXXXXXXXL - 1.0 9/12/2021 BM, 90 12:30pm ; 0.8 ff XL - 0.9 9/12/2021 30 min yoga 9/12/2021 slept 1 hrs 9/12/2021 neck exercise 9/12/2021 BM, 90 5:30pm ; 0.9 ff XXXXXXXXL - 0.8 9/13/2021 slept 1 hrs 9/13/2021 to sleep -3.5 9/13/2021 slept 5 hrs 9/13/2021 Brush 9/13/2021 oxygen 91 9/13/2021 Temp 97.8 9/13/2021 oxy2 95 9/13/2021 pul2 57 9/13/2021 Low Pulse 47 9/13/2021 High Pulse 84 9/13/2021 mass 18 1.0 0.1 new recliner 9/13/2021 slept 2.5 hrs 9/13/2021 45 min yoga 9/13/2021 BM, 90 5:00pm ; 1.0 ff XXXXXXXXXXXXXXL - 1.0 9/13/2021 mass 64 1.0 0.1 new recliner 9/13/2021 mass 64 1.0 0.1 new recliner 9/13/2021 neck exercise 9/13/2021 Brush 9/14/2021 slept 7 hrs 9/14/2021 to sleep 5 9/14/2021 oxygen 91 9/14/2021 Temp 97.7 9/14/2021 oxy2 98 9/14/2021 pul2 56 9/14/2021 Low Pulse 49 9/14/2021 High Pulse 90 9/14/2021 shower+ 9/14/2021 Brush 9/14/2021 Floss 9/14/2021 Clean Partial 9/14/2021 Mouthwash 9/14/2021 Shave 9/14/2021 mass 50 1.0 0.1 new recliner 9/14/2021 BM, 90 5:00pm ; 0.9 ff XL - 1.0 9/14/2021 walk 1 mile - 75 degree walgreens 9/14/2021 Brush 9/14/2021 Brush 9/14/2021 30 min yoga 9/15/2021 slept 1.5 hrs 9/15/2021 to sleep 0 9/15/2021 BM, 85 3:30am ; 0.7 ff XL - 0.9 9/15/2021 slept 4.5 hrs 9/15/2021 oxygen 93 9/15/2021 Temp 97.5 9/15/2021 oxy2 97 9/15/2021 pul2 57 9/15/2021 Low Pulse 47 9/15/2021 High Pulse 103 9/15/2021 neck exercise 9/15/2021 BM, 90 3:30am ; 0.8 ff XXXXXL - 0.9 9/15/2021 mass 108 1.0 0.1 new recliner 9/15/2021 Brush 9/15/2021 Brush 9/15/2021 Brush 9/16/2021 slept 6 hrs 9/16/2021 to sleep 5 9/16/2021 oxygen 94 9/16/2021 Temp 97.7 9/16/2021 oxy2 98 9/16/2021 pul2 55 9/16/2021 Low Pulse 45 9/16/2021 High Pulse 102 9/16/2021 Brush 9/16/2021 Brush 9/16/2021 Brush 9/16/2021 shower- 9/16/2021 mass 54 1.0 0.1 new recliner 9/16/2021 30 min yoga 9/16/2021 neck exercise 9/16/2021 BM, 90 6:00pm ; 0.7 ff XXXXXXL - 0.9 9/16/2021 stationary bike - 0.63 miles - have TV in front - New - 5 min 9/16/2021 Stretching - 18 minutes - seated before & after bike 9/16/2021 Brush 9/17/2021 slept 3.5 hrs 9/17/2021 to sleep 3.5 9/17/2021 slept 1 hrs 9/17/2021 oxygen 91 9/17/2021 Temp 97.7 9/17/2021 oxy2 97 9/17/2021 pul2 57 9/17/2021 Low Pulse 48 9/17/2021 High Pulse 99 9/17/2021 BM, 75 10:30am ; 0.8 ff XXXXXL - 0.9 9/17/2021 Brush 9/17/2021 Brush 9/17/2021 shower- 9/17/2021 Brush 9/17/2021 Floss 9/17/2021 Mouthwash 9/17/2021 Shave 9/17/2021 mass 108 1.0 0.1 new recliner 9/17/2021 neck exercise 9/17/2021 Brush 9/17/2021 Brush 9/17/2021 Brush 9/18/2021 slept 5.5 hrs 9/18/2021 to sleep 1.5 9/18/2021 oxygen 93 9/18/2021 Temp 97.6 9/18/2021 oxy2 94 9/18/2021 pul2 51 9/18/2021 Low Pulse 47 9/18/2021 High Pulse 97 9/18/2021 slept 2.5 hrs 9/18/2021 BM, 90 10:00am ; 0.9 ff XXXXXXXL - 1.0 9/18/2021 stationary bike - 0.70 miles - have TV in front - New - 6 min 9/18/2021 Stretching - 9 minutes - seated before bike 9/18/2021 happy lamp 30 9/18/2021 Brush 9/18/2021 Brush 9/18/2021 Brush 9/18/2021 BM, 90 10:00pm ; 1.0 ff XXXXXXXXXXXXXXXXL - 1.0 9/18/2021 mass 54 1.0 0.1 new recliner 9/18/2021 neck exercise 9/18/2021 Brush 9/18/2021 Brush 9/18/2021 Brush 9/19/2021 slept 5 hrs 9/19/2021 to sleep 5 9/19/2021 oxygen 98 9/19/2021 Temp 97.6 9/19/2021 oxy2 96 9/19/2021 pul2 58 9/19/2021 Low Pulse 45 9/19/2021 High Pulse 98 9/19/2021 shower- 9/19/2021 90 min yoga 9/19/2021 neck exercise 9/19/2021 happy lamp 30 9/19/2021 happy lamp 30 9/19/2021 Mouthwash 9/20/2021 slept 7.5 hrs 9/20/2021 to sleep 2.5 9/20/2021 oxygen 93 9/20/2021 Temp 97.8 9/20/2021 oxy2 94 9/20/2021 pul2 54 9/20/2021 Low Pulse 45 9/20/2021 High Pulse 96 9/20/2021 Brush 9/20/2021 Brush 9/20/2021 Brush 9/20/2021 Floss 9/20/2021 Mouthwash 9/20/2021 Shave 9/20/2021 BM, 90 12:30pm ; 1.0 ff XXXXXL - 1.0 9/20/2021 shower- 9/20/2021 Mouthwash 9/20/2021 walk 2 mile - 85 degree us bank and walgreens 9/20/2021 happy lamp 30 9/20/2021 neck exercise 9/20/2021 Brush 9/20/2021 Brush 9/20/2021 Brush 9/21/2021 slept 6.5 hrs 9/21/2021 to sleep 4 9/21/2021 oxygen 99 9/21/2021 Temp 97.6 9/21/2021 oxy2 96 9/21/2021 pul2 56 9/21/2021 Low Pulse 45 9/21/2021 High Pulse 99 9/21/2021 BM, 90 1:00pm ; 0.9 ff XXXXXL - 0.9 9/21/2021 mass 36 1.0 0.1 new recliner 9/21/2021 BM, 80 4:00pm ; 0.8 ff XXXXL - 0.8 9/21/2021 BM, 80 6:30pm ; 0.8 ff XXXXXL - 0.8 9/21/2021 Brush 9/21/2021 Brush 9/21/2021 Brush 9/21/2021 shower- 9/21/2021 mass 18 1.0 0.1 new recliner 9/21/2021 Brush 9/21/2021 Brush 9/21/2021 Brush 9/22/2021 slept 6.5 hrs 9/22/2021 to sleep 5.5 9/22/2021 oxygen 88 9/22/2021 Temp 97.7 9/22/2021 oxy2 95 9/22/2021 pul2 61 9/22/2021 Low Pulse 49 9/22/2021 High Pulse 106 9/22/2021 50 min yoga 9/22/2021 BM, 80 5:00pm ; 0.8 ff XXXL - 0.9 9/22/2021 neck exercise 9/22/2021 happy lamp 30 9/22/2021 Brush 9/22/2021 Brush 9/22/2021 Brush 9/23/2021 slept 6.5 hrs 9/23/2021 to sleep 5.5 9/23/2021 oxygen 92 9/23/2021 Temp 97.3 9/23/2021 oxy2 94 9/23/2021 pul2 50 9/23/2021 Low Pulse 46 9/23/2021 High Pulse 92 9/23/2021 BM, 90 4:00pm ; 1.0 ff XXXXXXXXXXXXXXXXL - 1.0 9/23/2021 shower+ 9/23/2021 walk 1 mile - 72 walgreens 9/23/2021 BM, 85 7:30pm ; 0.9 ff XXXL - 0.9 9/23/2021 mass 36 1.0 0.1 new recliner 9/23/2021 neck exercise 9/23/2021 Brush 9/23/2021 Brush 9/23/2021 Brush 9/23/2021 BM, 90 3:30am ; 0.6 ff XXXXL - 0.9 9/24/2021 slept 4.5 hrs 9/24/2021 to sleep 3.5 9/24/2021 oxygen 93 9/24/2021 Temp 97.7 9/24/2021 oxy2 94 9/24/2021 pul2 55 9/24/2021 Low Pulse 48 9/24/2021 High Pulse 93 9/24/2021 Brush 9/24/2021 Brush 9/24/2021 Brush 9/24/2021 slept 2.5 hrs 9/24/2021 neck exercise 9/24/2021 BM, 90 7:30pm ; 1.0 ff XXXXXXXXXXXXXXXXXXL - 1.0 9/24/2021 Brush 9/24/2021 Brush 9/24/2021 Brush 9/25/2021 slept 5 hrs 9/25/2021 to sleep 5.5 9/25/2021 oxygen 93 9/25/2021 Temp 97.6 9/25/2021 oxy2 93 9/25/2021 pul2 50 9/25/2021 Low Pulse 45 9/25/2021 High Pulse 86 9/25/2021 15 min yoga 9/25/2021 slept 0.5 hrs 9/25/2021 mass 30 1.0 0.1 new recliner 9/25/2021 BM, 90 3:00am ; 0.8 ff XXXXXXL - 0.8 9/25/2021 Brush 9/25/2021 Brush 9/25/2021 Brush 9/25/2021 shower- 9/25/2021 Brush 9/25/2021 Floss 9/25/2021 Clean Partial 9/25/2021 Mouthwash 9/25/2021 Shave 9/25/2021 walk 1 mile - 70 walgreens 9/25/2021 mass 40 0.0 5.0 warm blanket 9/25/2021 BM, 90 6:00pm ; 1.0 ff XXXXXXXXXL - 1.0 9/25/2021 neck exercise 9/25/2021 shower- 9/25/2021 NAVAGE 9/25/2021 Sciatica ball exer 120 9/25/2021 mass 90 1.0 0.1 new recliner 9/25/2021 Brush 9/25/2021 Brush 9/25/2021 Brush 9/26/2021 slept 4 hrs 9/26/2021 to sleep 4.5 9/26/2021 oxygen 91 9/26/2021 Temp 96.9 9/26/2021 oxy2 94 9/26/2021 pul2 49 9/26/2021 Low Pulse 46 9/26/2021 High Pulse 83 9/26/2021 slept 0.5 hrs 9/26/2021 mass 18 1.0 0.1 new recliner 9/26/2021 BM, 90 3:00pm ; 0.9 ff XXXXXL - 0.9 9/26/2021 slept 2.5 hrs 9/26/2021 shower+ 9/26/2021 neck exercise 9/26/2021 happy lamp 30 9/26/2021 Brush 9/26/2021 Brush 9/26/2021 Brush 9/26/2021 neck exercise 9/26/2021 mass 18 1.0 0.1 new recliner 9/27/2021 slept 5 hrs 9/27/2021 to sleep 4.5 9/27/2021 oxygen 91 9/27/2021 Temp 97.6 9/27/2021 oxy2 94 9/27/2021 pul2 59 9/27/2021 Low Pulse 53 9/27/2021 High Pulse 95 9/27/2021 slept 1 hrs 9/27/2021 30 min yoga 9/27/2021 slept 1.5 hrs 9/27/2021 60 min yoga 9/27/2021 shower- 9/27/2021 Mouthwash 9/27/2021 BM, 90 5:00pm ; 0.9 ff XXXXXXXXXL - 1.0 9/27/2021 Brush 9/27/2021 Brush 9/27/2021 Brush 9/27/2021 mass 36 1.0 0.1 new recliner 9/27/2021 BM, 90 7:00pm ; 0.9 ff VVS - 0.9 9/27/2021 stationary bike - 0.74 miles - have TV in front - New - 7 min 9/27/2021 Stretching - 18 minutes - seated before bike 9/27/2021 neck exercise 9/27/2021 mass 36 1.0 0.1 new recliner 9/27/2021 Brush 9/27/2021 Brush 9/27/2021 Brush 9/28/2021 slept 5.5 hrs 9/28/2021 to sleep 2.5 9/28/2021 oxygen 94 9/28/2021 Temp 97.3 9/28/2021 oxy2 96 9/28/2021 pul2 53 9/28/2021 Low Pulse 48 9/28/2021 High Pulse 89 9/28/2021 BM, 90 1:00pm ; 0.9 ff XXXXXL - 1.0 9/28/2021 mass 36 1.0 0.1 new recliner 9/28/2021 30 min yoga 9/28/2021 BM, 90 5:30pm ; 0.8 ff XXXXXXXXXXXXXXXXL - 0.7 9/28/2021 BM, 75 6:00pm ; 0.6 ff XL - 0.6 9/28/2021 shower+ 9/28/2021 walk 1 mile - 72 degree - equ groc 9/28/2021 mass 36 1.0 0.1 new recliner 9/28/2021 Sciatica ball exer 240 9/28/2021 Brush 9/28/2021 Brush 9/28/2021 Brush 9/29/2021 slept 3.5 hrs 9/29/2021 to sleep 4.5 9/29/2021 oxygen 99 9/29/2021 Temp 97.7 9/29/2021 oxy2 95 9/29/2021 pul2 53 9/29/2021 Low Pulse 50 9/29/2021 High Pulse 92 9/29/2021 slept 3 hrs 9/29/2021 30 min yoga 9/29/2021 BM, 90 2:00pm ; 0.9 ff XXXXL - 1.0 9/29/2021 mass 54 1.0 0.1 new recliner 9/29/2021 BM, 90 10:30pm ; 1.0 ff XXXXL - 1.0 9/29/2021 mass 54 1.0 0.1 new recliner 9/29/2021 Brush 9/29/2021 Brush 9/29/2021 Brush 9/29/2021 Floss 9/29/2021 Shave 9/29/2021 shower- 9/29/2021 Sciatica ball exer 240 9/30/2021 slept 3.5 hrs 9/30/2021 to sleep 6 9/30/2021 oxygen 93 9/30/2021 Temp 97.6 9/30/2021 oxy2 95 9/30/2021 pul2 54 9/30/2021 Low Pulse 45 9/30/2021 High Pulse 94 9/30/2021 BM, 90 9:30am ; 0.9 ff XXXXXL - 1.0 9/30/2021 neck exercise 9/30/2021 Brush 9/30/2021 Brush 9/30/2021 Brush 10/1/2021 slept 8.5 hrs 10/1/2021 to sleep 4.5 10/1/2021 oxygen 93 10/1/2021 Temp 97.2 10/1/2021 oxy2 94 10/1/2021 pul2 60 10/1/2021 Low Pulse 49 10/1/2021 High Pulse 94 10/1/2021 30 min yoga 10/1/2021 BM, 90 5:00pm ; 0.4 ff XXXXXL - 0.9 10/1/2021 stationary bike - 2.03 miles - have TV in front - New - 20 min 10/1/2021 Stretching - 9 minutes - seated before bike (only before) 10/1/2021 mass 18 1.0 0.1 new recliner 10/1/2021 BM, 90 10:00pm ; 0.6 ff XXXXL - 0.9 10/1/2021 neck exercise 10/1/2021 mass 36 1.0 0.1 new recliner 10/1/2021 Brush 10/1/2021 Brush 10/1/2021 Brush 10/2/2021 slept 3.5 hrs 10/2/2021 to sleep 4.5 10/2/2021 oxygen 90 10/2/2021 Temp 97.5 10/2/2021 oxy2 95 10/2/2021 pul2 53 10/2/2021 Low Pulse 46 10/2/2021 High Pulse 95 10/2/2021 15 min yoga 10/2/2021 slept 2 hrs 10/2/2021 BM, 90 6:00pm ; 0.9 ff XXXXXXXXXXXXXXL - 1.0 10/2/2021 mass 108 1.0 0.1 new recliner 10/2/2021 shower+ 10/2/2021 Brush 10/2/2021 Brush 10/2/2021 Brush 10/2/2021 Floss 10/2/2021 Clean Partial 10/2/2021 Mouthwash 10/2/2021 Shave 10/2/2021 stationary bike - 2.09 miles - have TV in front - New - 20 min 10/2/2021 Stretching - 9 minutes - seated before bike (only before) 10/3/2021 slept 4.5 hrs 10/3/2021 to sleep 4 10/3/2021 oxygen 88 10/3/2021 Temp 97.7 10/3/2021 oxy2 95 10/3/2021 pul2 62 10/3/2021 Low Pulse 48 10/3/2021 High Pulse 104 10/3/2021 shower- 10/3/2021 stationary bike - 2.08 miles - have TV in front - New - 20 min 10/3/2021 Stretching - 9 minutes - seated before bike (only before) 10/3/2021 neck exercise 10/3/2021 30 min yoga 10/3/2021 happy lamp 30 10/3/2021 BM, 90 6:00pm ; 0.9 ff XXXXXXXXXL - 0.9 10/3/2021 happy lamp 30 10/3/2021 Brush 10/3/2021 Brush 10/3/2021 Brush 10/4/2021 slept 6 hrs 10/4/2021 to sleep 6 10/4/2021 oxygen 94 10/4/2021 Temp 97.5 10/4/2021 oxy2 95 10/4/2021 pul2 55 10/4/2021 Low Pulse 44 10/4/2021 High Pulse 92 10/4/2021 slept 3 hrs 10/4/2021 happy lamp 30 10/4/2021 happy lamp 30 10/4/2021 neck exercise 10/4/2021 Brush 10/4/2021 Brush 10/4/2021 Brush 10/5/2021 slept 9 hrs 10/5/2021 to sleep 5 10/5/2021 oxygen 99 10/5/2021 Temp 97.3 10/5/2021 oxy2 97 10/5/2021 pul2 53 10/5/2021 Low Pulse 47 10/5/2021 High Pulse 101 10/5/2021 BM, 90 5:30pm ; 0.9 ff XXXXXXXXXL - 0.9 10/5/2021 neck exercise 10/5/2021 mass 54 1.0 0.1 new recliner 10/5/2021 stationary bike - 2.13 miles - have TV in front - New - 20 min 10/5/2021 Stretching - 9 minutes - seated before bike (only before) 10/5/2021 happy lamp 30 10/5/2021 Brush 10/5/2021 Brush 10/5/2021 Brush 10/6/2021 slept 3.5 hrs 10/6/2021 to sleep 9 10/6/2021 oxygen 94 10/6/2021 Temp 97.6 10/6/2021 oxy2 96 10/6/2021 pul2 52 10/6/2021 Low Pulse 46 10/6/2021 High Pulse 106 10/6/2021 BM, 90 5:00pm ; 0.8 ff XXXL - 0.8 10/6/2021 Brush 10/6/2021 Brush 10/6/2021 Brush 10/6/2021 Floss 10/6/2021 Mouthwash 10/6/2021 Shave 10/6/2021 mass 54 1.0 0.1 new recliner 10/6/2021 neck exercise 10/6/2021 stationary bike - 2.03 miles - have TV in front - New - 20 min 10/6/2021 Stretching - 9 minutes - seated before bike (only before) 10/6/2021 neck exercise 10/6/2021 Brush 10/6/2021 Brush 10/6/2021 Brush 10/6/2021 neck exercise 10/7/2021 slept 6.5 hrs 10/7/2021 to sleep 6.5 10/7/2021 oxygen 92 10/7/2021 Temp 97.5 10/7/2021 oxy2 97 10/7/2021 pul2 58 10/7/2021 Low Pulse 47 10/7/2021 High Pulse 97 10/7/2021 shower- 10/7/2021 Brush 10/7/2021 Floss 10/7/2021 Clean Partial 10/7/2021 Mouthwash 10/7/2021 Shave 10/7/2021 walk 1 mile - 73 degree - equ groc 10/7/2021 mass 54 1.0 0.1 new recliner 10/7/2021 walk 1 mile - 73 - pool 10/7/2021 Brush 10/7/2021 Brush 10/7/2021 Brush 10/8/2021 slept 5.5 hrs 10/8/2021 to sleep 3.5 10/8/2021 oxygen 94 10/8/2021 Temp 97.6 10/8/2021 oxy2 95 10/8/2021 pul2 51 10/8/2021 Low Pulse 49 10/8/2021 High Pulse 97 10/8/2021 BM, 90 9:00am ; 0.7 ff XXXXL - 0.9 10/8/2021 BM, 90 10:30pm ; 0.8 ff XXXXXXL - 0.9 10/8/2021 neck exercise 10/8/2021 BM, 90 11:30pm ; 0.8 ff XXXXXL - 0.9 10/8/2021 shower+ 10/8/2021 Brush 10/8/2021 Brush 10/8/2021 Brush 10/9/2021 slept 6 hrs 10/9/2021 to sleep 5 10/9/2021 oxygen 92 10/9/2021 Temp 97.4 10/9/2021 oxy2 92 10/9/2021 pul2 47 10/9/2021 Low Pulse 47 10/9/2021 High Pulse 90 10/9/2021 mass 18 1.0 0.1 new recliner 10/9/2021 walk 1 mile - 78 walgreens 10/9/2021 BM, 90 6:30pm ; 1.0 ff XXXXXXXXXXXXXXL - 1.0 10/9/2021 BM, 90 7:00pm ; 0.6 ff XXL - 0.4 10/9/2021 BM, 90 7:00pm ; 0.7 ff VS - 0.7 10/9/2021 mass 90 1.0 0.1 new recliner 10/9/2021 shower- 10/10/2021 slept 8 hrs 10/10/2021 to sleep 6 10/10/2021 oxygen 92 10/10/2021 Temp 97.6 10/10/2021 oxy2 96 10/10/2021 pul2 53 10/10/2021 Low Pulse 48 10/10/2021 High Pulse 98 10/10/2021 slept 1 hrs 10/10/2021 slept 1 hrs 10/10/2021 15 min yoga 10/10/2021 BM, 90 9:00pm ; 0.9 ff XXXXXXXXXXXXXXXXXXXXXXXXL - 0.8 10/10/2021 mass 36 1.0 0.1 new recliner 10/10/2021 Brush 10/10/2021 Brush 10/10/2021 Brush 10/11/2021 slept 3 hrs 10/11/2021 to sleep 6 10/11/2021 oxygen 95 10/11/2021 Temp 97.8 10/11/2021 oxy2 92 10/11/2021 pul2 69 10/11/2021 Low Pulse 52 10/11/2021 High Pulse 110 10/11/2021 mass 36 1.0 0.1 new recliner 10/11/2021 30 min yoga 10/11/2021 slept 2 hrs 10/11/2021 30 min yoga 10/11/2021 BM, 90 7:00pm ; 0.7 ff XL - 0.8 10/11/2021 Brush 10/11/2021 Brush 10/11/2021 Brush 10/11/2021 Floss 10/11/2021 Mouthwash 10/11/2021 Clean Partial 10/11/2021 Shave 10/11/2021 bath++ 10/11/2021 neck exercise 10/11/2021 Brush 10/11/2021 Brush 10/11/2021 Brush 10/11/2021 neck exercise 10/12/2021 slept 8.5 hrs 10/12/2021 to sleep 8 10/12/2021 oxygen 99 10/12/2021 Temp 97.4 10/12/2021 oxy2 96 10/12/2021 pul2 54 10/12/2021 Low Pulse 45 10/12/2021 High Pulse 99 10/12/2021 slept 2 hrs 10/12/2021 BM, 90 9:00pm ; 1.0 ff XXXXXXXXXXXXXXXXXXXXL - 1.0 10/12/2021 BM, 90 11:30pm ; 0.8 ff XXXXXL - 0.7 10/12/2021 BM, 90 3:00am ; 0.8 ff XL - 0.8 10/12/2021 neck exercise 10/12/2021 Brush 10/12/2021 Brush 10/12/2021 Brush 10/12/2021 mass 54 1.0 0.1 new recliner 10/12/2021 Brush 10/12/2021 Brush 10/12/2021 Brush 10/13/2021 slept 6.5 hrs 10/13/2021 to sleep 6.5 10/13/2021 oxygen 88 10/13/2021 Temp 97.4 10/13/2021 oxy2 93 10/13/2021 pul2 50 10/13/2021 Low Pulse 49 10/13/2021 High Pulse 90 10/13/2021 mass 54 1.0 0.1 new recliner 10/13/2021 60 min yoga 10/13/2021 Brush 10/13/2021 Brush 10/13/2021 Brush 10/13/2021 neck exercise 10/13/2021 neck exercise 10/13/2021 stationary bike - 0.80 miles - have TV in front - New - 8 min 10/13/2021 Stretching - 9 minutes - seated before bike (only before) 10/13/2021 Brush 10/13/2021 Brush 10/13/2021 Brush 10/14/2021 slept 5.5 hrs 10/14/2021 to sleep 6.5 10/14/2021 oxygen 99 10/14/2021 Temp 97.3 10/14/2021 oxy2 96 10/14/2021 pul2 56 10/14/2021 Low Pulse 46 10/14/2021 High Pulse 96 10/14/2021 Brush 10/14/2021 Brush 10/14/2021 Brush 10/14/2021 Floss 10/14/2021 Clean Partial10/25/2021 Mouthwash 10/14/2021 Shave 10/14/2021 shower- 10/14/2021 BM, 90 7:00pm ; 0.8 ff XXXXXXL - 1.0 10/14/2021 mass 72 1.0 0.1 new recliner 10/14/2021 Floss 10/14/2021 neck exercise 10/14/2021 stationary bike - 2.14 miles - have TV in front - New - 20 min 10/14/2021 Stretching - 9 minutes - seated before bike (only before) 10/14/2021 mass 18 1.0 0.5 new recliner 10/14/2021 Brush 10/14/2021 Brush 10/14/2021 Brush 10/15/2021 slept 7 hrs 10/15/2021 to sleep 6 10/15/2021 oxygen 95 10/15/2021 Temp 97.2 10/15/2021 oxy2 96 10/15/2021 pul2 55 10/15/2021 Low Pulse 48 10/15/2021 High Pulse 100 10/15/2021 slept 3.5 hrs 10/15/2021 20 min yoga 10/15/2021 neck exercise 10/15/2021 BM, 90 8:00pm ; 1.0 ff XXXXXXXXXXXXL - 1.0 10/16/2021 slept 3.5 hrs 10/16/2021 to sleep 7.5 10/16/2021 oxygen 89 10/16/2021 Temp 97.6 10/16/2021 oxy2 96 10/16/2021 pul2 66 10/16/2021 Low Pulse 52 10/16/2021 High Pulse 101 10/16/2021 slept 4 hrs 10/16/2021 BM, 90 6:30pm ; 0.9 ff XXXXXL - 1.0 10/16/2021 BM, 90 9:00pm ; 0.8 ff XXXXL - 1.0 10/16/2021 mass 54 1.0 0.5 new recliner 10/16/2021 shower+ 10/16/2021 Brush 10/16/2021 Brush 10/16/2021 Brush 10/16/2021 Floss 10/16/2021 Clean Partial 10/16/2021 Mouthwash 10/16/2021 Shave 10/16/2021 neck exercise 10/16/2021 stationary bike - 2.06 miles - have TV in front - New - 20 min 10/16/2021 Stretching - 9 minutes - seated before bike (only before) 10/17/2021 slept 4.5 hrs 10/17/2021 to sleep 7 10/17/2021 oxygen 98 10/17/2021 Temp 97.6 10/17/2021 oxy2 94 10/17/2021 pul2 58 10/17/2021 Low Pulse 51 10/17/2021 High Pulse 111 10/17/2021 slept 2.75 hrs 10/17/2021 mass 54 1.0 0.5 new recliner 10/17/2021 BM, 90 8:30pm ; 1.0 ff XXXXXL - 1.0 10/17/2021 Brush 10/17/2021 Brush 10/17/2021 Brush 10/18/2021 slept 3 hrs 10/18/2021 to sleep 3.5 10/18/2021 oxygen 90 10/18/2021 Temp 97.9 10/18/2021 oxy2 95 10/18/2021 pul2 58 10/18/2021 Low Pulse 53 10/18/2021 High Pulse 97 10/18/2021 slept 3 hrs 10/18/2021 30 min yoga 10/18/2021 slept 1.5 hrs 10/18/2021 BM, 90 6:30pm ; 1.0 ff XXXXXXL - 1.0 10/18/2021 mass 54 1.0 0.5 new recliner 10/18/2021 stationary bike - 1.94 miles - have TV in front - New - 20 min 10/18/2021 Stretching - 9 minutes - seated before bike (only before) 10/18/2021 neck exercise 10/18/2021 Brush 10/19/2021 slept 5.5 hrs 10/19/2021 to sleep 6 10/19/2021 oxygen 88 10/19/2021 Temp 97.4 10/19/2021 oxy2 97 10/19/2021 pul2 52 10/19/2021 Low Pulse 48 10/19/2021 High Pulse 112 10/19/2021 slept 2.5 hrs 10/19/2021 shower- 10/19/2021 walk 1 mile - 72 degree - equ groc 10/19/2021 mass 54 1.0 0.5 new recliner 10/19/2021 BM, 90 12:30am ; 1.0 ff XXXXXXXXXXXXXXXXXXXXL - 1.0 10/19/2021 40 min yoga 10/19/2021 Brush 10/19/2021 Brush 10/19/2021 Brush 10/20/2021 slept 8.5 hrs 10/20/2021 to sleep 6.5 10/20/2021 oxygen 94 10/20/2021 Temp 97.4 10/20/2021 oxy2 95 10/20/2021 pul2 57 10/20/2021 Low Pulse 46 10/20/2021 High Pulse 95 10/20/2021 60 min yoga 10/20/2021 shower- 10/20/2021 Brush 10/20/2021 Brush 10/20/2021 Brush 10/20/2021 Floss 10/20/2021 Clean Partial 10/20/2021 Mouthwash 10/20/2021 Shave 10/20/2021 BM, 90 1:00am ; 1.0 ff XXXXXXXL - 1.0 10/20/2021 neck exercise 10/20/2021 neck exercise 10/20/2021 BM, 90 4:00am ; 0.8 ff XXXXXXL - 0.6 10/20/2021 mass 54 1.0 0.1 new recliner 10/20/2021 Brush 10/20/2021 Brush 10/20/2021 Brush 10/21/2021 slept 6 hrs 10/21/2021 to sleep 7 10/21/2021 oxygen 90 10/21/2021 Temp 97.3 10/21/2021 oxy2 96 10/21/2021 pul2 54 10/21/2021 Low Pulse 46 10/21/2021 High Pulse 103 10/21/2021 neck exercise 10/21/2021 slept 2.5 hrs 10/21/2021 45 min yoga 10/21/2021 mass 108 1.0 0.5 new recliner 10/21/2021 shower- 10/21/2021 60 min yoga 10/22/2021 slept 11.5 hrs 10/22/2021 to sleep 5 10/22/2021 oxygen 99 10/22/2021 Temp 97.4 10/22/2021 oxy2 95 10/22/2021 pul2 52 10/22/2021 Low Pulse 47 10/22/2021 High Pulse 94 10/22/2021 Brush 10/22/2021 Brush 10/22/2021 Brush 10/22/2021 BM, 90 10:00pm ; 1.0 ff XXXXXXXXXXXXXXXXXXXXXXXXL - 0.8 10/22/2021 mass 90 1.0 0.5 new recliner 10/22/2021 BM, 90 12:00am ; 0.9 ff XXXL - 0.8 10/22/2021 BM, 90 1:30am ; 0.9 ff XXXL - 0.8 10/22/2021 BM, 45 2:30am ; 0.7 ff XXXL - 0.8 10/22/2021 BM, 40 4:00am ; 0.6 ff XL - 0.6 10/22/2021 Brush 10/22/2021 Brush 10/22/2021 Brush 10/22/2021 shower- 10/22/2021 BM, 90 6:30:00am ; 0.8 ff XL - 0.7 10/22/2021 stationary bike - 2.13 miles - have TV in front - New - 20 min 10/22/2021 Stretching - 9 minutes - seated before bike (only before) 10/23/2021 slept 4.5 hrs 10/23/2021 to sleep 8.5 10/23/2021 oxygen 93 10/23/2021 Temp 97.4 10/23/2021 oxy2 94 10/23/2021 pul2 57 10/23/2021 Low Pulse 49 10/23/2021 High Pulse 89 10/23/2021 slept 3.5 hrs 10/23/2021 60 min yoga 10/23/2021 BM, 90 10:30pm ; 0.8 ff XXXL - 0.9 10/23/2021 mass 54 1.0 0.5 new recliner 10/23/2021 BM, 90 12:30am ; 0.8 ff XXXXXXL - 0.9 10/23/2021 happy lamp 30 10/23/2021 stationary bike - 2.17 miles - have TV in front - New - 20 min 10/23/2021 Stretching - 9 minutes - seated before bike (only before) 10/23/2021 shower- 10/23/2021 happy lamp 30 10/23/2021 happy lamp 30 10/23/2021 happy lamp 30 10/24/2021 slept 7 hrs 10/24/2021 to sleep 13.5 10/24/2021 oxygen 88 10/24/2021 Temp 97.6 10/24/2021 oxy2 96 10/24/2021 pul2 58 10/24/2021 Low Pulse 44 10/24/2021 High Pulse 95 10/24/2021 BM, 80 2:30am ; 0.9 ff XXXXXXXXXXXXL - 1.0 10/24/2021 60 min yoga 10/24/2021 neck exercise 10/24/2021 shower- 10/24/2021 Brush 10/24/2021 Brush 10/24/2021 Brush 10/24/2021 Floss 10/24/2021 Mouthwash 10/24/2021 Shave 10/24/2021 neck exercise 10/24/2021 neck exercise 10/24/2021 mass 72 1.0 0.5 new recliner 10/25/2021 slept 3 hrs 10/25/2021 to sleep 4 10/25/2021 oxygen 97 10/25/2021 Temp 97.8 10/25/2021 oxy2 96 10/25/2021 pul2 55 10/25/2021 Low Pulse 50 10/25/2021 High Pulse 108 10/25/2021 60 min yoga 10/25/2021 BM, 90 10:30pm ; 0.9 ff XXXXXL - 1.0 10/25/2021 neck exercise 10/25/2021 BM, 75 7:00am ; 0.7 ff XXXXL - 0.8 10/26/2021 slept 5.5 hrs 10/26/2021 to sleep 8 10/26/2021 oxygen 91 10/26/2021 Temp 98.3 10/26/2021 oxy2 94 10/26/2021 pul2 67 10/26/2021 Low Pulse 50 10/26/2021 High Pulse 91 10/26/2021 slept 4 hrs 10/26/2021 60 min yoga 10/26/2021 slept 1 hrs 10/26/2021 90 min yoga 10/26/2021 BM, 90 2:30am ; 0.9 ff XXXXXXL - 1.0 10/26/2021 neck exercise 10/27/2021 slept 4 hrs 10/27/2021 to sleep 6.5 10/27/2021 oxygen 94 10/27/2021 Temp 98.1 10/27/2021 oxy2 94 10/27/2021 pul2 63 10/27/2021 Low Pulse 49 10/27/2021 High Pulse 94 10/27/2021 walk 1 mile - 55 degree - equ groc; etc 10/27/2021 60 min yoga 10/27/2021 neck exercise 10/28/2021 slept 2.5 hrs 10/28/2021 to sleep -1 10/28/2021 BM, 90 2:30am ; 0.9 ff XXXXXXL - 1.0 10/28/2021 stationary bike - 1.88 miles - have TV in front - New - 20 min 10/28/2021 Stretching - 9 minutes - seated before bike (only before) 10/28/2021 slept 3 hrs 10/28/2021 oxygen 97 10/28/2021 Temp 97.9 10/28/2021 oxy2 96 10/28/2021 pul2 61 10/28/2021 Low Pulse 49 10/28/2021 High Pulse 89 10/28/2021 slept 3 hrs 10/28/2021 Brush 10/28/2021 Brush 10/28/2021 Brush 10/29/2021 slept 1.5 hrs 10/29/2021 to sleep -3 10/29/2021 happy lamp 30 10/29/2021 mass 36 1.0 0.5 new recliner 10/29/2021 Brush 10/29/2021 Brush 10/29/2021 Brush 10/29/2021 neck exercise 10/29/2021 slept 8.5 hrs 10/29/2021 oxygen 94 10/29/2021 Temp 97.6 10/29/2021 oxy2 96 10/29/2021 pul2 51 10/29/2021 Low Pulse 47 10/29/2021 High Pulse 92 10/29/2021 shower- 10/29/2021 Brush 10/29/2021 Brush 10/29/2021 Brush 10/29/2021 Brush 10/29/2021 Floss 10/29/2021 Mouthwash 10/29/2021 Shave 10/29/2021 neck exercise 10/29/2021 BM, 70 4:30am ; 0.8 ff XXXXXXXXXXL - 1.0 10/29/2021 mass 36 1.0 0.5 new recliner 10/30/2021 slept 5 hrs 10/30/2021 to sleep 8.5 10/30/2021 oxygen 93 10/30/2021 Temp 97.8 10/30/2021 oxy2 93 10/30/2021 pul2 61 10/30/2021 Low Pulse 46 10/30/2021 High Pulse 95 10/30/2021 Brush 10/30/2021 Brush 10/30/2021 Brush 10/30/2021 Brush 10/30/2021 neck exercise 10/31/2021 slept 1.5 hrs 10/31/2021 to sleep -2 10/31/2021 BM, 85 12:00am ; 0.6 ff XXXXL - 0.9 10/31/2021 shower+ 10/31/2021 slept 4.5 hrs 10/31/2021 oxygen 92 10/31/2021 Temp 98.0 10/31/2021 oxy2 97 10/31/2021 pul2 60 10/31/2021 Low Pulse 49 10/31/2021 High Pulse 93 10/31/2021 BM, 90 3:00pm ; 0.6 ff XXXXXL - 0.6 10/31/2021 30 min yoga 10/31/2021 Brush 10/31/2021 Brush 10/31/2021 Brush 10/31/2021 Brush 10/31/2021 neck exercise 10/31/2021 25 min yoga 10/31/2021 mass 54 1.0 0.5 new recliner 10/31/2021 BM, 90 1:30am ; 0.7 ff XXXXXXXXXXXXL - 0.6 10/31/2021 BM, 90 3:00am ; 0.7 ff XL - 0.7 10/31/2021 shower+ 11/1/2021 slept 4.5 hrs 11/1/2021 to sleep 5 11/1/2021 oxygen 94 11/1/2021 Temp 99 11/1/2021 oxy2 94 11/1/2021 pul2 55 11/1/2021 Low Pulse 47 11/1/2021 High Pulse 92 11/1/2021 slept 3.5 hrs 11/1/2021 stationary bike - 2.09 miles - have TV in front - New - 20 min 11/1/2021 Stretching - 9 minutes - seated before bike (only before) 11/1/2021 Brush 11/1/2021 Brush 11/1/2021 Brush 11/1/2021 Brush 11/1/2021 neck exercise 11/2/2021 slept 4.5 hrs 11/2/2021 to sleep 4.5 11/2/2021 oxygen 89 11/2/2021 Temp 97.7 11/2/2021 oxy2 97 11/2/2021 pul2 56 11/2/2021 Low Pulse 48 11/2/2021 High Pulse 93 11/2/2021 BM, 90 12:00pm ; 0.8 ff XXXXXXXXL - 0.8 11/2/2021 Brush 11/2/2021 Brush 11/2/2021 Brush 11/2/2021 neck exercise 11/2/2021 shower- 11/2/2021 60 min yoga 11/3/2021 slept 5.5 hrs 11/3/2021 to sleep -1.5 11/3/2021 oxygen 97 11/3/2021 Temp 97.7 11/3/2021 oxy2 96 11/3/2021 pul2 60 11/3/2021 Low Pulse 51 11/3/2021 High Pulse 76 11/3/2021 60 min yoga 11/3/2021 slept 2 hrs 11/3/2021 shower+ 11/3/2021 Brush 11/3/2021 Brush 11/3/2021 Brush 11/3/2021 Floss 11/3/2021 Clean Partial 11/3/2021 Mouthwash 11/3/2021 Shave 11/3/2021 Brush 11/3/2021 Brush 11/3/2021 Brush 11/3/2021 neck exercise 11/3/2021 mass 36 1.0 1.0 new recliner 11/3/2021 BM, 90 2:30am ; 1.0 ff XXXXXXXXXL - 1.0 11/4/2021 slept 6.5 hrs 11/4/2021 to sleep 4 11/4/2021 oxygen 88 11/4/2021 Temp 97.8 11/4/2021 oxy2 95 11/4/2021 pul2 61 11/4/2021 Low Pulse 46 11/4/2021 High Pulse 84 11/4/2021 shower- 11/4/2021 Brush 11/4/2021 Brush 11/4/2021 Brush 11/4/2021 neck exercise 11/4/2021 mass 90 1.0 1.0 new recliner 11/4/2021 BM, 90 9:30pm ; 1.0 ff XXXXXXXXXXXXL - 0.5 11/4/2021 shower- 11/4/2021 Brush 11/4/2021 Brush 11/5/2021 slept 8 hrs 11/5/2021 to sleep 2 11/5/2021 oxygen 94 11/5/2021 Temp 97.6 11/5/2021 oxy2 95 11/5/2021 pul2 54 11/5/2021 Low Pulse 47 11/5/2021 High Pulse 92 11/5/2021 BM, 90 4:00pm ; 1.0 ff XXXXXXXXXXXL - 0.9 11/5/2021 mass 18 1.0 1.0 new recliner 11/5/2021 Brush 11/5/2021 Brush 11/5/2021 Brush 11/5/2021 Brush 11/5/2021 neck exercise 11/5/2021 Brush 11/5/2021 Brush 11/5/2021 Brush 11/5/2021 neck exercise 11/5/2021 shower- 11/6/2021 slept 4.5 hrs 11/6/2021 to sleep 6 11/6/2021 oxygen 90 11/6/2021 Temp 97.9 11/6/2021 oxy2 95 11/6/2021 pul2 62 11/6/2021 Low Pulse 51 11/6/2021 High Pulse 105 11/6/2021 mass 96 1.0 1.0 new recliner 11/6/2021 walk 2 mile - 78 degree - equ housework 11/6/2021 BM, 90 7:30pm ; 1.0 ff XXXXXXXXXXXXXXL - 1.0 11/7/2021 slept 3 hrs 11/7/2021 to sleep -2.5 11/7/2021 slept 4.5 hrs 11/7/2021 oxygen 94 11/7/2021 Temp 97.5 11/7/2021 oxy2 96 11/7/2021 pul2 53 11/7/2021 Low Pulse 51 11/7/2021 High Pulse 95 11/7/2021 BM, 90 3:00pm ; 1.0 ff XXXXXXXXXXXXXXXXXXL - 1.0 11/7/2021 shower- 11/7/2021 happy lamp 25 11/7/2021 happy lamp 20 11/7/2021 happy lamp 30 11/7/2021 happy lamp 30 11/7/2021 Brush 11/7/2021 Brush 11/7/2021 Brush 11/7/2021 neck exercise 11/7/2021 mass 36 1.0 0.5 new recliner 11/7/2021 stationary bike - 2.28 miles - have TV in front - New - 20 min 11/7/2021 Stretching - 9 minutes - seated before bike (only before) 11/7/2021 Brush 11/7/2021 Brush 11/7/2021 Brush 11/7/2021 Brush 11/7/2021 neck exercise 11/8/2021 slept 6.5 hrs 11/8/2021 to sleep 5 11/8/2021 oxygen 93 11/8/2021 Temp 97.5 11/8/2021 oxy2 96 11/8/2021 pul2 57 11/8/2021 Low Pulse 48 11/8/2021 High Pulse 97 11/8/2021 BM, 65 2:30pm ; 0.6 ff XXXXXXXXL - 1.0 11/8/2021 walk 1 mile - 62 degree - walgreens 11/8/2021 happy lamp 30 11/8/2021 Brush 11/8/2021 Brush 11/8/2021 Brush 11/8/2021 Brush 11/8/2021 neck exercise 11/8/2021 mass 54 1.0 1.0 new recliner 11/9/2021 slept 1 hrs 11/9/2021 to sleep -2 11/9/2021 slept 1 hrs 11/9/2021 Brush 11/9/2021 Brush 11/9/2021 Brush 11/9/2021 neck exercise 11/9/2021 oxygen 99 11/9/2021 Temp 97.9 11/9/2021 oxy2 97 11/9/2021 pul2 55 11/9/2021 Low Pulse 59 11/9/2021 High Pulse 100 11/9/2021 BM, 90 3:00pm ; 0.8 ff XXXXXXXXXL - 1.0 11/9/2021 mass 54 1.0 0.8 new recliner 11/9/2021 BM, 90 8:30pm ; 0.8 ff XXXXXL - 1.0 11/9/2021 Brush 11/9/2021 Brush 11/9/2021 Brush 11/9/2021 neck exercise 11/10/2021 slept 7.5 hrs 11/10/2021 to sleep 4 11/10/2021 oxygen 97 11/10/2021 Temp 97.5 11/10/2021 oxy2 95 11/10/2021 pul2 53 11/10/2021 Low Pulse 47 11/10/2021 High Pulse 84 11/10/2021 shower+ 11/10/2021 NAVAGE 11/10/2021 happy lamp 30 11/10/2021 happy lamp 30 11/10/2021 mass 40 1.0 0.8 new recliner 11/10/2021 BM, 90 10:00pm ; 0.7 ff XXXXXXXL - 1.0 11/10/2021 Brush 11/10/2021 Brush 11/10/2021 Brush 11/10/2021 Brush 11/10/2021 neck exercise 11/11/2021 slept 10.5 hrs 11/11/2021 to sleep 4.5 11/11/2021 oxygen 93 11/11/2021 Temp 97.3 11/11/2021 oxy2 96 11/11/2021 pul2 56 11/11/2021 Low Pulse 47 11/11/2021 High Pulse 87 11/11/2021 mass 54 1.0 0.8 new recliner 11/11/2021 BM, 90 12:30am ; 0.8 ff XXXXXXXXL - 1.0 11/11/2021 Brush 11/11/2021 Brush 11/11/2021 Brush 11/11/2021 Brush 11/11/2021 neck exercise 11/12/2021 slept 0.5 hrs 11/12/2021 to sleep 2 11/12/2021 30 min yoga 11/12/2021 BM, 90 5:00am ; 0.8 ff VS - 1.0 11/12/2021 slept 4.5 hrs 11/12/2021 oxygen 93 11/12/2021 Temp 97.3 11/12/2021 oxy2 96 11/12/2021 pul2 58 11/12/2021 Low Pulse 48 11/12/2021 High Pulse 94 11/12/2021 60 min yoga 11/12/2021 Brush 11/12/2021 Brush 11/12/2021 Brush 11/12/2021 Brush 11/12/2021 Brush 11/12/2021 neck exercise 11/12/2021 Floss 11/12/2021 Mouthwash 11/12/2021 Shave 11/12/2021 shower+ 11/12/2021 BM, 90 11:30pm ; 0.8 ff XXXXXL - 1.0 11/13/2021 slept 6 hrs 11/13/2021 to sleep 3.5 11/13/2021 oxygen 95 11/13/2021 Temp 97.5 11/13/2021 oxy2 93 11/13/2021 pul2 55 11/13/2021 Low Pulse 49 11/13/2021 High Pulse 97 11/13/2021 60 min yoga 11/13/2021 slept 3 hrs 11/13/2021 BM, 70 10:00pm ; 0.8 ff XXXXXXXXXXL - 0.8 11/13/2021 mass 18 1.0 0.8 new recliner 11/13/2021 shower+ 11/13/2021 NAVAGE 11/13/2021 Brush 11/13/2021 Brush 11/13/2021 Brush 11/13/2021 Brush 11/13/2021 neck exercise 11/14/2021 slept 7.5 hrs 11/14/2021 to sleep 8 11/14/2021 oxygen 94 11/14/2021 Temp 97.8 11/14/2021 oxy2 98 11/14/2021 pul2 53 11/14/2021 Low Pulse 46 11/14/2021 High Pulse 103 11/14/2021 NAVAGE 11/14/2021 mass 54 1.0 1.0 new recliner 11/14/2021 BM, 90 9:00pm ; 1.0 ff VS - 1.0 11/14/2021 BM, 90 11:00pm ; 1.0 ff XXXXXXXXXXXXL - 1.0 11/14/2021 shower- 11/14/2021 Brush 11/14/2021 Brush 11/14/2021 Brush 11/14/2021 60 min yoga 11/14/2021 BM, 85 4:30am ; 0.5 ff XXXXL - 0.5 11/15/2021 slept 12 hrs 11/15/2021 to sleep 5.5 11/15/2021 oxygen 99 11/15/2021 Temp 97.9 11/15/2021 oxy2 95 11/15/2021 pul2 60 11/15/2021 Low Pulse 49 11/15/2021 High Pulse 101 11/15/2021 BM, 90 8:00pm ; 1.0 ff XXXXXXXXXXXXL - 1.0 11/15/2021 stationary bike - 1.92 miles - have TV in front - New - 20 min 11/15/2021 Stretching - 9 minutes - seated before bike (only before) 11/15/2021 NAVAGE 11/15/2021 mass 36 1.0 1.0 new recliner 11/15/2021 Brush 11/15/2021 Brush 11/15/2021 Brush 11/15/2021 neck exercise 11/16/2021 slept 4.5 hrs 11/16/2021 to sleep 5 11/16/2021 BM, 90 9:30am ; 1.0 ff XXXXL - 1.0 11/16/2021 oxygen 92 11/16/2021 Temp 97.5 11/16/2021 oxy2 96 11/16/2021 pul2 60 11/16/2021 Low Pulse 49 11/16/2021 High Pulse 101 11/16/2021 shower- 11/16/2021 Brush 11/16/2021 Brush 11/16/2021 Brush 11/16/2021 Floss 11/16/2021 Clean Partial 11/16/2021 Mouthwash 11/16/2021 Shave 11/16/2021 walk 1 mile - 51 degree - walgreens 11/16/2021 NAVAGE 11/16/2021 mass 36 1.0 1.0 new recliner 11/16/2021 BM, 90 1:00am ; 1.0 ff XXXXXL - 0.9 11/16/2021 stationary bike - 1.95 miles - have TV in front - New - 20 min 11/16/2021 Stretching - 9 minutes - seated before bike (only before) 11/16/2021 Brush 11/16/2021 Brush 11/16/2021 Brush 11/16/2021 neck exercise 11/17/2021 slept 8.5 hrs 11/17/2021 to sleep 4.5 11/17/2021 oxygen 93 11/17/2021 Temp 97.3 11/17/2021 oxy2 97 11/17/2021 pul2 55 11/17/2021 Low Pulse 46 11/17/2021 High Pulse 97 11/17/2021 Brush 11/17/2021 Brush 11/17/2021 Brush 11/17/2021 neck exercise 11/17/2021 shower+ 11/17/2021 BM, 90 5:00pm ; 1.0 ff XXXXXXXXXXXXXXXXXXL - 0.9 11/17/2021 NAVAGE 11/17/2021 mass 54 1.0 1.0 new recliner 11/17/2021 stationary bike - 1.93 miles - have TV in front - New - 20 min 11/17/2021 Stretching - 9 minutes - seated before bike (only before) 11/17/2021 Brush 11/17/2021 Brush 11/17/2021 Brush 11/17/2021 neck exercise 11/17/2021 60 min yoga 11/18/2021 slept 2.5 hrs 11/18/2021 to sleep 8 11/18/2021 oxygen 99 11/18/2021 Temp 96.8 11/18/2021 oxy2 96 11/18/2021 pul2 61 11/18/2021 Low Pulse 51 11/18/2021 High Pulse 110 11/18/2021 slept 2 hrs 11/18/2021 BM, 90 6:30pm ; 1.0 ff XXXXXL - 1.0 11/18/2021 walk 2 mile - 70 degree - stairs for remote desktop 11/18/2021 NAVAGE 11/18/2021 shower- 11/19/2021 slept 11.5 hrs 11/19/2021 to sleep 4.5 11/19/2021 oxygen 93 11/19/2021 Temp 97.4 11/19/2021 oxy2 97 11/19/2021 pul2 59 11/19/2021 Low Pulse 50 11/19/2021 High Pulse 104 11/19/2021 BM, 90 6:00pm ; 1.0 ff XXXXXXXXXXXXXXXXXXXXXXXXL - 0.9 11/19/2021 BM, 90 7:00pm ; 1.0 ff XXXXXXXXXXXXXXXXXXXXL - 0.6 11/19/2021 BM, 90 7:00pm ; 1.0 ff XXXL - 0.6 11/19/2021 BM, 90 7:00pm ; 1.0 ff XXXXXL - 0.6 11/19/2021 shower- 11/19/2021 mass 54 1.0 1.0 new recliner 11/19/2021 mass 54 1.0 1.0 new recliner 11/19/2021 NAVAGE 11/19/2021 BM, 90 4:30am ; 1.0 ff XXXXL - 0.7 11/20/2021 slept 2 hrs 11/20/2021 to sleep 5.5 11/20/2021 oxygen 91 11/20/2021 Temp 97.6 11/20/2021 oxy2 96 11/20/2021 pul2 56 11/20/2021 Low Pulse 49 11/20/2021 High Pulse 102 11/20/2021 mass 54 1.0 1.0 new recliner 11/20/2021 mass 54 1.0 1.0 new recliner 11/20/2021 walk 1 mile - 50 degree - hyvee etc 11/20/2021 Brush 11/20/2021 Brush 11/20/2021 Brush 11/20/2021 neck exercise 11/21/2021 slept 6.5 hrs 11/21/2021 to sleep 4 11/21/2021 oxygen 89 11/21/2021 Temp 97.5 11/21/2021 oxy2 96 11/21/2021 pul2 58 11/21/2021 Low Pulse 48 11/21/2021 High Pulse 104 11/21/2021 slept 1 hrs 11/21/2021 Brush 11/21/2021 Brush 11/21/2021 Brush 11/21/2021 Brush 11/21/2021 Floss 11/21/2021 Clean Partial 11/21/2021 Mouthwash 11/21/2021 Shave 11/21/2021 shower+ 11/21/2021 NAVAGE 11/21/2021 neck exercise 11/21/2021 Brush 11/21/2021 Brush 11/22/2021 slept 4 hrs 11/22/2021 to sleep 7 11/22/2021 oxygen 98 11/22/2021 Temp 97.8 11/22/2021 oxy2 97 11/22/2021 pul2 58 11/22/2021 Low Pulse 49 11/22/2021 High Pulse 109 11/22/2021 mass 36 1.0 0.2 new recliner 11/22/2021 slept 3.5 hrs 11/22/2021 mass 36 1.0 0.2 new recliner 11/22/2021 walk 2 mile - 70 degree - rearrange books 11/22/2021 mass 18 1.0 1.0 new recliner 11/22/2021 mass 18 1.0 0.2 new recliner 11/22/2021 NAVAGE 11/22/2021 Brush 11/22/2021 Brush 11/22/2021 Brush 11/22/2021 neck exercise 11/22/2021 neck exercise 11/22/2021 45 min yoga 11/23/2021 slept 4 hrs 11/23/2021 to sleep 6.5 11/23/2021 oxygen 91 11/23/2021 Temp 97.6 11/23/2021 oxy2 98 11/23/2021 pul2 55 11/23/2021 Low Pulse 49 11/23/2021 High Pulse 88 11/23/2021 BM, 90 8:00pm ; 0.7 ff XXXXXXXXXXXXL - 0.8 11/23/2021 BM, 90 9:30pm ; 0.3 ff XXXL - 0.3 11/23/2021 BM, 90 10:00pm ; 0.3 ff XL - 0.4 11/23/2021 mass 90 1.0 0.2 new recliner 11/23/2021 60 min yoga 11/23/2021 shower+ 11/23/2021 mass 18 1.0 4.0 new recliner 11/23/2021 BM, 90 3:00am ; 0.8 ff XXXXXL - 0.7 11/24/2021 slept 5 hrs 11/24/2021 to sleep 4 11/24/2021 oxygen 89 11/24/2021 Temp 97.4 11/24/2021 oxy2 96 11/24/2021 pul2 52 11/24/2021 Low Pulse 46 11/24/2021 High Pulse 99 11/24/2021 BM, 90 11:30am ; 0.6 ff XXL - 0.4 11/24/2021 Brush 11/24/2021 Brush 11/24/2021 Brush 11/24/2021 Floss 11/24/2021 Mouthwash 11/24/2021 Shave 11/24/2021 shower+ 11/24/2021 neck exercise 11/24/2021 mass 72 1.0 1.0 new recliner 11/24/2021 BM, 90 4:30pm ; 0.8 ff XXXL - 1.0 11/24/2021 BM, 90 5:30pm ; 0.8 ff VS - 0.9 11/24/2021 mass 18 1.0 0.2 new recliner 11/24/2021 stationary bike - 1.87 miles - have TV in front - New - 20 min 11/24/2021 Stretching - 9 minutes - seated before bike (only before) 11/24/2021 NAVAGE 11/24/2021 Brush 11/24/2021 Brush 11/25/2021 slept 5.5 hrs 11/25/2021 to sleep 4 11/25/2021 oxygen 94 11/25/2021 Temp 97.0 11/25/2021 oxy2 95 11/25/2021 pul2 56 11/25/2021 Low Pulse 45 11/25/2021 High Pulse 93 11/25/2021 BM, 90 1:00pm ; 0.9 ff XXXXXXXXL - 0.7 11/25/2021 shower- 11/25/2021 BM, 90 7:30pm ; 1.0 ff XXXXXXL - 0.8 11/25/2021 45 min yoga 11/25/2021 mass 72 1.0 1.0 new recliner 11/25/2021 Brush 11/25/2021 Brush 11/25/2021 Brush 11/25/2021 Brush 11/25/2021 neck exercise 11/26/2021 slept 5.5 hrs 11/26/2021 to sleep 6 11/26/2021 oxygen 90 11/26/2021 Temp 97.7 11/26/2021 oxy2 93 11/26/2021 pul2 53 11/26/2021 Low Pulse 48 11/26/2021 High Pulse 109 11/26/2021 Brush 11/26/2021 Brush 11/26/2021 Brush 11/26/2021 Brush 11/26/2021 neck exercise 11/26/2021 NAVAGE 11/26/2021 mass 72 1.0 1.6 new recliner 11/26/2021 BM, 90 1:30am ; 1.0 ff XXXXXL - 0.9 11/26/2021 shower+ 11/26/2021 Brush 11/26/2021 Brush 11/26/2021 Brush 11/27/2021 slept 8.5 hrs 11/27/2021 to sleep 3 11/27/2021 oxygen 92 11/27/2021 Temp 97.4 11/27/2021 oxy2 96 11/27/2021 pul2 55 11/27/2021 Low Pulse 48 11/27/2021 High Pulse 93 11/27/2021 Brush 11/27/2021 Brush 11/27/2021 Brush 11/27/2021 Brush 11/27/2021 neck exercise 11/27/2021 mass 36 1.0 3.0 new recliner 11/27/2021 BM, 90 12:00am ; 1.0 ff XXXXXXL - 0.9 11/27/2021 shower- 11/27/2021 NAVAGE 11/27/2021 Brush 11/27/2021 Brush 11/27/2021 Brush 11/27/2021 Brush 11/27/2021 neck exercise 11/28/2021 slept 6.5 hrs 11/28/2021 to sleep 2.5 11/28/2021 oxygen 94 11/28/2021 Temp 97.5 11/28/2021 oxy2 94 11/28/2021 pul2 60 11/28/2021 Low Pulse 49 11/28/2021 High Pulse 91 11/28/2021 walk 1 mile - 70 degree - bring books in from shed 11/28/2021 45 min yoga 11/28/2021 slept 0.5 hrs 11/28/2021 BM, 90 3:00pm ; 1.0 ff XXXXXXXXXXXXXXXXL - 1.0 11/28/2021 Shave 11/28/2021 BM, 90 11:30pm ; 0.6 ff VS - 0.7 (had forgot lactaid) 11/28/2021 NAVAGE (worked better than ever before) 11/28/2021 Brush 11/28/2021 Brush 11/28/2021 Brush 11/28/2021 neck exercise 11/29/2021 slept 5 hrs 11/29/2021 to sleep 4 11/29/2021 oxygen 89 11/29/2021 Temp 97.7 11/29/2021 oxy2 96 11/29/2021 pul2 60 11/29/2021 Low Pulse 50 11/29/2021 High Pulse 97 11/29/2021 BM, 90 10:00am ; 0.8 ff XXXXXXXXL - 1.0 11/29/2021 BM, 90 4:30pm ; 0.8 ff XXXXXXXXXXL - 0.8 11/29/2021 30 min yoga 11/29/2021 slept 0.5 hrs 11/29/2021 slept 0.5 hrs 11/29/2021 Brush 11/29/2021 Brush 11/29/2021 Brush 11/29/2021 neck exercise 11/29/2021 NAVAGE 11/29/2021 mass 54 1.0 3.0 new recliner 11/30/2021 slept 2 hrs 11/30/2021 to sleep 4.5 11/30/2021 oxygen 95 11/30/2021 Temp 97.9 11/30/2021 oxy2 96 11/30/2021 pul2 58 11/30/2021 Low Pulse 50 11/30/2021 High Pulse 101 11/30/2021 BM, 90 6:30am ; 0.8 ff XXL - 1.8 11/30/2021 slept 3 hrs 11/30/2021 Brush 11/30/2021 Brush 11/30/2021 Brush 11/30/2021 Brush 11/30/2021 neck exercise 11/30/2021 NAVAGE 11/30/2021 slept 1 hrs 11/30/2021 BM, 90 10:00pm ; 1.0 ff XXXXXXXL - 1.0 11/30/2021 BM, 90 1:00am ; 1.0 ff XXXXXXXXXXXXXXXXXXXXXXL - 0.7 11/30/2021 shower+ 11/30/2021 shower- 11/30/2021 Brush 11/30/2021 Brush 12/1/2021 slept 4 hrs 12/1/2021 to sleep 5.5 12/1/2021 oxygen 90 12/1/2021 Temp 97.6 12/1/2021 oxy2 95 12/1/2021 pul2 55 12/1/2021 Low Pulse 47 12/1/2021 High Pulse 100 12/1/2021 BM, 90 6:30am ; 1.0 ff XXXXXXL - 1.0 12/1/2021 Brush 12/1/2021 Brush 12/1/2021 Brush 12/1/2021 Brush 12/1/2021 Floss 12/1/2021 Clean Partial 12/1/2021 Shave 12/1/2021 walk 1 mile - 50 degree - hyvee 12/1/2021 Brush 12/1/2021 Brush 12/1/2021 Brush 12/1/2021 Brush 12/1/2021 Brush 12/1/2021 Brush 12/1/2021 Brush 12/1/2021 Brush 12/1/2021 Brush 12/1/2021 Brush 12/1/2021 mass 36 1.0 1.0 new recliner 12/1/2021 BM, 90 12:30am ; 1.0 ff XXXXL - 0.9 12/1/2021 Brush 12/1/2021 Brush 12/1/2021 Brush 12/2/2021 slept 3.5 hrs 12/2/2021 to sleep 7 12/2/2021 oxygen 90 12/2/2021 Temp 97.5 12/2/2021 oxy2 96 12/2/2021 pul2 66 12/2/2021 Low Pulse 50 12/2/2021 High Pulse 110 12/2/2021 Brush 12/2/2021 Brush 12/2/2021 Brush 12/2/2021 Brush 12/2/2021 neck exercise 12/2/2021 Floss 12/2/2021 Mouthwash 12/2/2021 Shave 12/2/2021 shower+ 12/2/2021 walk 1 mile - 50 degree - walgreens 12/2/2021 60 min yoga 12/2/2021 Brush 12/2/2021 Brush 12/2/2021 Brush 12/2/2021 Brush 12/2/2021 neck exercise 12/2/2021 NAVAGE 12/3/2021 slept 5.5 hrs 12/3/2021 to sleep 6.5 12/3/2021 oxygen 92 12/3/2021 Temp 97.9 12/3/2021 oxy2 97 12/3/2021 pul2 62 12/3/2021 Low Pulse 49 12/3/2021 High Pulse 109 12/3/2021 walk 1 mile - 68 degree - housework 12/3/2021 shower- 12/3/2021 mass 36 1.0 1.0 new recliner 12/3/2021 BM, 90 8:00pm ; 1.0 ff XXXXXXXXXXL - 1.0 12/3/2021 Brush 12/3/2021 Brush 12/3/2021 Brush 12/3/2021 Brush 12/3/2021 neck exercise 12/3/2021 NAVAGE 12/4/2021 slept 5.5 hrs 12/4/2021 to sleep 8 12/4/2021 oxygen 99 12/4/2021 Temp 97.8 12/4/2021 oxy2 96 12/4/2021 pul2 63 12/4/2021 Low Pulse 53 12/4/2021 High Pulse 109 12/4/2021 Brush 12/4/2021 Brush 12/4/2021 Brush 12/4/2021 neck exercise 12/5/2021 slept 1 hrs 12/5/2021 to sleep -4 12/5/2021 mass 18 1.0 1.0 new recliner 12/5/2021 40 min yoga 12/5/2021 BM, 90 2:00am ; 0.8 ff XXXL - 0.9 12/5/2021 stationary bike - 2.09 miles - have TV in front - New - 20 min 12/5/2021 Stretching - 9 minutes - seated before bike (only before) 12/5/2021 Brush 12/5/2021 Brush 12/5/2021 Brush 12/5/2021 neck exercise 12/5/2021 slept 6 hrs 12/5/2021 oxygen 92 12/5/2021 Temp 97.3 12/5/2021 oxy2 96 12/5/2021 pul2 57 12/5/2021 Low Pulse 48 12/5/2021 High Pulse 103 12/5/2021 BM, 90 8:00pm ; 0.9 ff XXXXXXL - 0.9 12/5/2021 stationary bike - 0.95 miles - have TV in front - New - 10 min 12/5/2021 Stretching - 9 minutes - seated before bike (only before) 12/5/2021 mass 36 1.0 1.0 new recliner 12/5/2021 mass 36 1.0 1.0 new recliner 12/5/2021 Brush 12/5/2021 Brush 12/5/2021 Brush 12/5/2021 Brush 12/5/2021 neck exercise 12/5/2021 NAVAGE 12/5/2021 BM, 90 10:30pm ; 0.7 ff XXXXXXL - 0.4 12/5/2021 BM, 90 12:00am ; 0.7 ff XXXXXXL - 0.5 12/5/2021 BM, 90 1:30am ; 0.6 ff VS - 0.5 12/5/2021 shower- 12/5/2021 BM, 90 4:30am ; 0.6 ff XXXL - 0.4 12/6/2021 slept 3 hrs 12/6/2021 to sleep 6 12/6/2021 oxygen 98 12/6/2021 Temp 97.1 12/6/2021 oxy2 92 12/6/2021 pul2 72 12/6/2021 Low Pulse 51 12/6/2021 High Pulse 96 12/6/2021 slept 1 hrs 12/6/2021 slept 3.5 hrs 12/6/2021 30 min yoga 12/6/2021 mass 54 1.0 2.0 new recliner 12/6/2021 BM, 90 11:30am ; 0.8 ff XXXXL - 0.8 12/6/2021 Brush 12/6/2021 Brush 12/6/2021 Brush 12/6/2021 Brush 12/6/2021 neck exercise 12/6/2021 NAVAGE 12/6/2021 20 min yoga 12/7/2021 slept 6 hrs 12/7/2021 to sleep 6 12/7/2021 oxygen 91 12/7/2021 Temp 98.0 12/7/2021 oxy2 98 12/7/2021 pul2 60 12/7/2021 Low Pulse 50 12/7/2021 High Pulse 101 12/7/2021 slept 1 hrs 12/7/2021 BM, 90 9:30pm ; 0.8 ff XXXXXXXXXXXXXXXXXXL - 0.8 12/7/2021 BM, 90 2:30am ; 1.0 ff XXXXXXXXXXXXXXXXXXXXL - 0.7 12/7/2021 shower- 12/7/2021 NAVAGE 12/7/2021 BM, 90 4:00am ; 1.0 ff XXL - 0.8 12/8/2021 slept 3 hrs 12/8/2021 to sleep 5 12/8/2021 oxygen 92 12/8/2021 Temp 97.9 12/8/2021 oxy2 97 12/8/2021 pul2 65 12/8/2021 Low Pulse 49 12/8/2021 High Pulse 95 12/8/2021 walk 1 mile - 34 degree - hyvee 12/8/2021 slept 1 hrs 12/8/2021 15 min yoga 12/8/2021 Mouthwash 12/8/2021 mass 36 1.0 2.0 new recliner 12/8/2021 Brush 12/8/2021 Brush 12/8/2021 Brush 12/8/2021 Brush 12/8/2021 neck exercise 12/8/2021 NAVAGE 12/9/2021 slept 2.5 hrs 12/9/2021 to sleep 5 12/9/2021 BM, 90 11:00pm ; 0.9 ff XXXXXXXL - 1.0 12/9/2021 oxygen 91 12/9/2021 Temp 97.8 12/9/2021 oxy2 96 12/9/2021 pul2 62 12/9/2021 Low Pulse 51 12/9/2021 High Pulse 96 12/9/2021 slept 0.5 hrs 12/10/2021 slept 2.5 hrs 12/10/2021 to sleep -1.5 12/10/2021 slept 1.5 hrs 12/10/2021 30 min yoga 12/10/2021 slept 1 hrs 12/10/2021 BM, 90 12:00pm ; 0.9 ff XXXXXXXL - 0.9 12/10/2021 shower- 12/10/2021 shower+ 12/10/2021 Brush 12/10/2021 Brush 12/10/2021 Brush 12/10/2021 Brush 12/10/2021 neck exercise 12/11/2021 slept 4.5 hrs 12/11/2021 to sleep 3 12/11/2021 oxygen 91 12/11/2021 Temp 97.7 12/11/2021 oxy2 97 12/11/2021 pul2 66 12/11/2021 Low Pulse 50 12/11/2021 High Pulse 101 12/11/2021 mass 36 1.0 0.3 new recliner 12/12/2021 slept 7 hrs 12/12/2021 to sleep 0 12/12/2021 oxygen 99 12/12/2021 Temp 97.6 12/12/2021 oxy2 97 12/12/2021 pul2 60 12/12/2021 Low Pulse 50 12/12/2021 High Pulse 77 12/12/2021 Brush 12/12/2021 Brush 12/12/2021 Brush 12/12/2021 Brush 12/12/2021 neck exercise 12/12/2021 NAVAGE 12/12/2021 Floss 12/12/2021 Clean Partial 12/12/2021 Mouthwash 12/12/2021 Shave 12/12/2021 shower- 12/12/2021 BM, 90 1:30pm ; 0.9 ff XXXXXXXXXXXXL - 0.8 12/12/2021 mass 36 1.0 0.3 new recliner 12/12/2021 Brush 12/12/2021 Brush 12/12/2021 Brush 12/12/2021 Brush 12/12/2021 neck exercise 12/12/2021 stationary bike - 1.02 miles - have TV in front - New - 10 min 12/12/2021 Stretching - 9 minutes - seated before bike (only before) 12/12/2021 Brush 12/12/2021 Brush 12/12/2021 Brush 12/12/2021 Brush 12/12/2021 neck exercise 12/12/2021 BM, 90 11:00pm ; 0.9 ff S - 0.8 12/12/2021 mass 54 1.0 2.0 new recliner 12/12/2021 NAVAGE 12/12/2021 Brush 12/12/2021 Brush 12/12/2021 Brush 12/12/2021 Brush 12/12/2021 neck exercise 12/13/2021 slept 5.5 hrs 12/13/2021 to sleep 3 12/13/2021 oxygen 93 12/13/2021 Temp 98.3 12/13/2021 oxy2 94 12/13/2021 pul2 60 12/13/2021 Low Pulse 51 12/13/2021 High Pulse 99 12/13/2021 Brush 12/13/2021 Brush 12/13/2021 Brush 12/13/2021 Brush 12/13/2021 neck exercise 12/13/2021 BM, 90 12:00pm ; 0.9 ff XXL - 1.0 12/13/2021 shower+ 12/13/2021 Brush 12/13/2021 Brush 12/13/2021 Brush 12/13/2021 Brush 12/13/2021 neck exercise 12/13/2021 mass 54 1.0 2.0 new recliner 12/13/2021 Brush 12/14/2021 slept 6 hrs 12/14/2021 to sleep 4 12/14/2021 oxygen 99 12/14/2021 Temp 97.6 12/14/2021 oxy2 97 12/14/2021 pul2 62 12/14/2021 Low Pulse 50 12/14/2021 High Pulse 109 12/14/2021 Brush 12/14/2021 Brush 12/14/2021 Brush 12/14/2021 Brush 12/14/2021 neck exercise 12/14/2021 BM, 90 10:30am ; 1.0 ff XXXXXXXXXXXXXXXXXXXXXXL - 1.0 12/14/2021 Brush 12/14/2021 Brush 12/14/2021 Brush 12/14/2021 Brush 12/14/2021 neck exercise 12/15/2021 slept 4.5 hrs 12/15/2021 to sleep 5.5 12/15/2021 oxygen 97 12/15/2021 Temp 97.6 12/15/2021 oxy2 95 12/15/2021 pul2 66 12/15/2021 Low Pulse 54 12/15/2021 High Pulse 99 12/15/2021 mass 18 1.0 2.0 new recliner 12/15/2021 BM, 90 7:00am ; 1.0 ff XXXXXXXXL - 1.0 12/16/2021 slept 8 hrs 12/16/2021 to sleep 0.5 12/16/2021 oxygen 92 12/16/2021 Temp 97.2 12/16/2021 oxy2 95 12/16/2021 pul2 70 12/16/2021 Low Pulse 47 12/16/2021 High Pulse 78 12/16/2021 Brush 12/16/2021 Brush 12/16/2021 Brush 12/16/2021 Brush 12/16/2021 neck exercise 12/16/2021 Floss 12/16/2021 Clean Partial 12/16/2021 Mouthwash 12/16/2021 Shave 12/16/2021 shower- 12/16/2021 Dove 12/16/2021 walk 2 mile - 70 degree - print manuals 12/16/2021 Brush 12/16/2021 Brush 12/16/2021 Brush 12/16/2021 Brush 12/16/2021 neck exercise 12/16/2021 NAVAGE 12/16/2021 Brush 12/16/2021 Brush 12/16/2021 Brush 12/16/2021 Brush 12/16/2021 neck exercise 12/17/2021 slept 4 hrs 12/17/2021 to sleep 4 12/17/2021 oxygen 93 12/17/2021 Temp 97.7 12/17/2021 oxy2 95 12/17/2021 pul2 63 12/17/2021 Low Pulse 50 12/17/2021 High Pulse 86 12/17/2021 BM, 90 12:30pm ; 1.0 ff XXXXXXXXXXXXL - 1.0 12/17/2021 Brush 12/17/2021 Brush 12/17/2021 Brush 12/17/2021 Brush 12/17/2021 neck exercise 12/17/2021 BM, 90 8:00pm ; 1.0 ff XXXXXXXXL - 1.0 12/17/2021 NAVAGE 12/17/2021 mass 54 1.0 2.0 new recliner 12/17/2021 stationary bike - 2.08 miles - have TV in front - New - 20 min 12/17/2021 Stretching - 9 minutes - seated before bike (only before) 12/17/2021 Brush 12/17/2021 Brush 12/17/2021 Brush 12/17/2021 Brush 12/17/2021 neck exercise 12/17/2021 shower- 12/18/2021 slept 6 hrs 12/18/2021 to sleep 4 12/18/2021 oxygen 97 12/18/2021 Temp 97.9 12/18/2021 oxy2 94 12/18/2021 pul2 58 12/18/2021 Low Pulse 49 12/18/2021 High Pulse 102 12/18/2021 Brush 12/18/2021 Brush 12/18/2021 Brush 12/18/2021 Brush 12/18/2021 neck exercise 12/18/2021 BM, 90 9:00pm ; 1.0 ff XXXXXXXXXXL - 1.0 12/18/2021 mass 72 1.0 2.0 new recliner 12/18/2021 Brush 12/19/2021 slept 6.5 hrs 12/19/2021 to sleep 4 12/19/2021 oxygen 90 12/19/2021 Temp 97.4 12/19/2021 oxy2 97 12/19/2021 pul2 56 12/19/2021 Low Pulse 47 12/19/2021 High Pulse 86 12/19/2021 BM, 90 1:00pm ; 1.0 ff XXXXXXXXXXXXL - 1.0 12/19/2021 BM, 90 1:30pm ; 1.0 ff XXXXXXL - 1.0 12/19/2021 Brush 12/19/2021 Brush 12/19/2021 Brush 12/19/2021 neck exercise 12/19/2021 NAVAGE 12/19/2021 Brush 12/19/2021 Brush 12/19/2021 Brush 12/19/2021 Brush 12/19/2021 neck exercise 12/19/2021 Floss 12/19/2021 Mouthwash 12/19/2021 Shave 12/19/2021 shower- 12/19/2021 Dove 12/19/2021 stationary bike - 3.12 miles - have TV in front - New - 30 min 12/19/2021 Stretching - 9 minutes - seated before bike (only before) 12/19/2021 Brush 12/19/2021 Brush 12/19/2021 Brush 12/19/2021 Brush 12/19/2021 neck exercise 12/19/2021 mass 90 1.0 3.0 new recliner 12/20/2021 slept 4.5 hrs 12/20/2021 to sleep 2.5 12/20/2021 oxygen 93 12/20/2021 Temp 97.2 12/20/2021 oxy2 96 12/20/2021 pul2 59 12/20/2021 Low Pulse 51 12/20/2021 High Pulse 97 12/20/2021 mass 72 1.0 2.0 new recliner 12/20/2021 BM, 90 10:00pm ; 1.0 ff XXXXXL - 1.0 12/20/2021 BM, 90 10:30pm ; 1.0 ff M - 1.0 12/20/2021 Brush 12/20/2021 Brush 12/20/2021 Brush 12/20/2021 Brush 12/20/2021 neck exercise 12/20/2021 NAVAGE 12/21/2021 slept 5 hrs 12/21/2021 to sleep 4 12/21/2021 oxygen 92 12/21/2021 Temp 97.6 12/21/2021 oxy2 97 12/21/2021 pul2 58 12/21/2021 Low Pulse 49 12/21/2021 High Pulse 101 12/21/2021 BM, 90 7:30pm ; 0.9 ff XXXXXXXXXXXXL - 1.0 12/21/2021 Brush 12/21/2021 Brush 12/21/2021 Brush 12/21/2021 Brush 12/21/2021 neck exercise 12/21/2021 Floss 12/21/2021 Mouthwash 12/21/2021 Shave 12/21/2021 shower- 12/21/2021 Dove 12/21/2021 NAVAGE 12/21/2021 mass 54 1.0 2.0 new recliner 12/21/2021 stationary bike - 3.14 miles - have TV in front - New - 30 min 12/21/2021 Stretching - 9 minutes - seated before bike (only before) 12/22/2021 slept 5 hrs 12/22/2021 to sleep 4.5 12/22/2021 oxygen 95 12/22/2021 Temp 97.4 12/22/2021 oxy2 98 12/22/2021 pul2 57 12/22/2021 Low Pulse 47 12/22/2021 High Pulse 99 12/22/2021 slept 0.5 hrs 12/22/2021 BM, 90 12:30pm ; 1.0 ff XXXXL - 1.0 12/22/2021 Brush 12/22/2021 Brush 12/22/2021 Brush 12/22/2021 Brush 12/22/2021 neck exercise 12/22/2021 neck exercise 12/22/2021 NAVAGE 12/23/2021 slept 5.5 hrs 12/23/2021 to sleep 3.5 12/23/2021 oxygen 97 12/23/2021 Temp 97.5 12/23/2021 oxy2 98 12/23/2021 pul2 53 12/23/2021 Low Pulse 48 12/23/2021 High Pulse 89 12/23/2021 mass 36 1.0 2.0 new recliner 12/23/2021 Brush 12/23/2021 Brush 12/23/2021 Brush 12/23/2021 Brush 12/23/2021 neck exercise 12/23/2021 Floss 12/23/2021 BM, 50 11:30pm ; 0.8 ff XXXXXL - 1.0 12/24/2021 slept 3.5 hrs 12/24/2021 to sleep 0 12/24/2021 oxygen 99 12/24/2021 Temp 97.5 12/24/2021 oxy2 96 12/24/2021 pul2 65 12/24/2021 Low Pulse 49 12/24/2021 High Pulse 100 12/24/2021 slept 0.5 hrs 12/24/2021 slept 1.0 hrs 12/24/2021 mass 36 1.0 2.0 new recliner 12/24/2021 Brush 12/24/2021 BM, 90 2:30am ; 0.7 ff VVVS - 1.0 12/25/2021 slept 2.5 hrs 12/25/2021 to sleep 4 12/25/2021 oxygen 90 12/25/2021 Temp 97.4 12/25/2021 oxy2 96 12/25/2021 pul2 67 12/25/2021 Low Pulse 49 12/25/2021 High Pulse 79 12/25/2021 Brush 12/25/2021 90 min yoga 12/25/2021 Brush 12/25/2021 Brush 12/25/2021 Brush 12/25/2021 Brush 12/25/2021 neck exercise 12/25/2021 30 min yoga 12/25/2021 BM, 90 8:30pm ; 0.4 ff XXXXXXXXXXXXXXL - 1.0 12/25/2021 mass 54 1.0 2.0 new recliner 12/26/2021 slept 1 hrs 12/26/2021 to sleep -1 12/26/2021 mass 30 0.0 1.0 new recliner 12/26/2021 Shave 12/26/2021 NAVAGE 12/26/2021 Brush 12/26/2021 Brush 12/26/2021 Brush 12/26/2021 Brush 12/26/2021 neck exercise 12/26/2021 slept 8.5 hrs 12/26/2021 oxygen 93 12/26/2021 Temp 97.3 12/26/2021 oxy2 96 12/26/2021 pul2 53 12/26/2021 Low Pulse 45 12/26/2021 High Pulse 99 12/26/2021 BM, 90 2:30pm ; 0.8 ff XXXXXXXXXXXXXXXXXXL - 1.0 12/26/2021 shower+ 12/26/2021 Dove 12/26/2021 mass 54 1.0 2.0 new recliner 12/26/2021 BM, 90 12:30am ; 0.8 ff XXXL - 1.0 12/26/2021 Brush 12/26/2021 Brush 12/26/2021 Brush 12/26/2021 Brush 12/26/2021 neck exercise 12/26/2021 shower- 12/27/2021 slept 2.5 hrs 12/27/2021 to sleep 3.5 12/27/2021 oxygen 89 12/27/2021 Temp 97.5 12/27/2021 oxy2 95 12/27/2021 pul2 65 12/27/2021 Low Pulse 52 12/27/2021 High Pulse 100 12/27/2021 slept 1.5 hrs 12/27/2021 90 min yoga 12/27/2021 BM, 90 1:30pm ; 1.0 ff M - 1.0 12/27/2021 slept 1 hrs 12/27/2021 BM, 90 7:30pm ; 1.0 ff XXXXXXL - 1.0 12/27/2021 NAVAGE 12/27/2021 Brush 12/27/2021 Brush 12/27/2021 Brush 12/27/2021 Brush 12/27/2021 neck exercise 12/27/2021 BM, 90 12:00am ; 1.0 ff XXXXXXXXXXXXXXXXL - 1.0 12/27/2021 Brush 12/28/2021 slept 6.5 hrs 12/28/2021 to sleep 3.5 12/28/2021 oxygen 89 12/28/2021 Temp 97.2 12/28/2021 oxy2 97 12/28/2021 pul2 55 12/28/2021 Low Pulse 46 12/28/2021 High Pulse 89 12/28/2021 slept 2.5 hrs 12/28/2021 BM, 90 2:00pm ; 1.0 ff XXXXXXXXXXL - 1.0 12/28/2021 NAVAGE 12/28/2021 mass 18 1.0 1.0 new recliner 12/28/2021 Brush 12/28/2021 Brush 12/28/2021 Brush 12/28/2021 Brush 12/28/2021 neck exercise 12/29/2021 slept 2.5 hrs 12/29/2021 to sleep 3.5 12/29/2021 oxygen 98 12/29/2021 Temp 98.4 12/29/2021 oxy2 95 12/29/2021 pul2 65 12/29/2021 Low Pulse 52 12/29/2021 High Pulse 95 12/29/2021 15 min yoga 12/29/2021 slept 3 hrs 12/29/2021 mass 36 1.0 1.0 new recliner 12/29/2021 Brush 12/29/2021 Brush 12/29/2021 Brush 12/29/2021 Brush 12/29/2021 neck exercise 12/29/2021 NAVAGE 12/30/2021 slept 8 hrs 12/30/2021 to sleep 5.5 12/30/2021 oxygen 92 12/30/2021 Temp 97.4 12/30/2021 oxy2 97 12/30/2021 pul2 56 12/30/2021 Low Pulse 48 12/30/2021 High Pulse 107 12/30/2021 Brush 12/30/2021 neck exercise 12/30/2021 shower- 12/30/2021 Dove 12/30/2021 Shave 12/30/2021 Brush 12/30/2021 Brush 12/30/2021 Brush 12/30/2021 Brush 12/30/2021 neck exercise 12/30/2021 BM, 75 1:30am ; 0.3 ff M - 1.0 12/30/2021 NAVAGE 12/31/2021 slept 2.5 hrs 12/31/2021 to sleep 3 12/31/2021 oxygen 93 12/31/2021 Temp 97.4 12/31/2021 oxy2 95 12/31/2021 pul2 71 12/31/2021 Low Pulse 49 12/31/2021 High Pulse 108 12/31/2021 BM, 45 12:30pm ; 0.2 ff XL - 1.0 12/31/2021 BM, 45 2:00pm ; 0.2 ff XXXXXL - 1.0 12/31/2021 Brush 12/31/2021 Brush 12/31/2021 Brush 12/31/2021 Brush 12/31/2021 neck exercise 12/31/2021 mass 90 1.0 1.0 new recliner 12/31/2021 15 min yoga 12/31/2021 slept 2.5 hrs 12/31/2021 Brush 12/31/2021 Brush 12/31/2021 Brush 12/31/2021 Brush 12/31/2021 neck exercise 12/31/2021 NAVAGE 1/1/2022 slept 6 hrs 1/1/2022 to sleep 6 1/1/2022 oxygen 99 1/1/2022 Temp 97.1 1/1/2022 oxy2 96 1/1/2022 pul2 58 1/1/2022 Low Pulse 49 1/1/2022 High Pulse 101 1/1/2022 30 min yoga 1/1/2022 Brush 1/1/2022 Brush 1/1/2022 Brush 1/1/2022 Brush 1/1/2022 neck exercise 1/1/2022 Floss 1/1/2022 Clean Partial 1/1/2022 Mouthwash 1/1/2022 Shave 1/1/2022 NAVAGE 1/1/2022 BM, 90 10:00pm ; 0.9 ff XXXXL - 1.0 1/1/2022 mass 54 1.0 2.0 new recliner 1/1/2022 BM, 90 12:30am ; 1.0 ff XXXXL - 1.0 1/1/2022 Brush 1/1/2022 Brush 1/1/2022 Brush 1/1/2022 Brush 1/1/2022 Brush 1/1/2022 neck exercise 1/2/2022 slept 7.5 hrs 1/2/2022 to sleep 4.5 1/2/2022 oxygen 93 1/2/2022 Temp 97.2 1/2/2022 oxy2 95 1/2/2022 pul2 57 1/2/2022 Low Pulse 49 1/2/2022 High Pulse 111 1/2/2022 slept 2 hrs 1/2/2022 30 min yoga 1/2/2022 BM, 90 1:30am ; 0.9 ff XXXXXL - 0.9 1/2/2022 mass 54 1.0 2.0 new recliner 1/2/2022 Brush 1/2/2022 Brush 1/2/2022 Brush 1/2/2022 Brush 1/2/2022 neck exercise 1/2/2022 NAVAGE 1/2/2022 shower+ 1/2/2022 Dove 1/2/2022 Brush 1/2/2022 Brush 1/2/2022 neck exercise 1/2/2022 mass 54 1.0 2.0 new recliner 1/2/2022 BM, 90 4:00am ; 1.0 ff XXXXXL - 1.0 1/3/2022 slept 5.5 hrs 1/3/2022 to sleep 5.5 1/3/2022 oxygen 96 1/3/2022 Temp 97.2 1/3/2022 oxy2 96 1/3/2022 pul2 58 1/3/2022 Low Pulse 45 1/3/2022 High Pulse 100 1/3/2022 Brush 1/3/2022 Brush 1/3/2022 Brush 1/3/2022 Brush 1/3/2022 neck exercise 1/4/2022 slept 1 hrs 1/4/2022 to sleep 1 1/4/2022 BM, 90 2:00am ; 1.0 ff XXXXXXL - 1.0 1/4/2022 slept 4 hrs 1/4/2022 oxygen 92 1/4/2022 Temp 97.5 1/4/2022 oxy2 97 1/4/2022 pul2 57 1/4/2022 Low Pulse 48 1/4/2022 High Pulse 92 1/4/2022 shower- 1/4/2022 Dove 1/4/2022 Brush 1/4/2022 Brush 1/4/2022 Brush 1/4/2022 Brush 1/4/2022 neck exercise 1/4/2022 walk 1 mile - 32 degree - hyvee 1/4/2022 BM, 90 5:00pm ; 1.0 ff XXXXXXL - 1.0 1/4/2022 BM, 90 9:00pm ; 0.9 ff XXXXXXL - 1.0 1/4/2022 BM, 90 10:00pm ; 0.9 ff XXL - 1.0 1/4/2022 mass 54 1.0 2.0 new recliner 1/5/2022 slept 2 hrs 1/5/2022 to sleep -1.5 1/5/2022 Brush 1/5/2022 slept 7.5 hrs 1/5/2022 oxygen 98 1/5/2022 Temp 97.4 1/5/2022 oxy2 96 1/5/2022 pul2 58 1/5/2022 Low Pulse 49 1/5/2022 High Pulse 97 1/5/2022 mass 54 1.0 1.0 new recliner 1/5/2022 Brush 1/5/2022 Brush 1/5/2022 Brush 1/5/2022 Brush 1/5/2022 neck exercise 1/6/2022 slept 5.5 hrs 1/6/2022 to sleep 1 1/6/2022 oxygen 98 1/6/2022 Temp 97.3 1/6/2022 oxy2 96 1/6/2022 pul2 52 1/6/2022 Low Pulse 49 1/6/2022 High Pulse 89 1/6/2022 BM, 90 11:00am ; 0.8 ff XXXXXXXXXXL - 1.0 1/6/2022 60 min yoga 1/6/2022 Shave 1/6/2022 NAVAGE 1/6/2022 mass 54 1.0 2.0 new recliner 1/6/2022 Brush 1/6/2022 Brush 1/6/2022 Brush 1/6/2022 Brush 1/6/2022 neck exercise 1/7/2022 slept 7 hrs 1/7/2022 to sleep 2 1/7/2022 oxygen 91 1/7/2022 Temp 97.3 1/7/2022 oxy2 98 1/7/2022 pul2 58 1/7/2022 Low Pulse 47 1/7/2022 High Pulse 110 1/7/2022 BM, 90 3:30pm ; 0.8 ff XXXXXL - 1.0 1/7/2022 mass 54 1.0 2.0 new recliner 1/7/2022 Brush 1/7/2022 Brush 1/7/2022 Brush 1/7/2022 Brush 1/7/2022 neck exercise 1/7/2022 stationary bike - 1.94 miles - have TV in front - New - 20 min 1/7/2022 Stretching - 9 minutes - seated before bike (only before) 1/7/2022 NAVAGE 1/7/2022 Brush 1/7/2022 Brush 1/7/2022 Brush 1/7/2022 Brush 1/7/2022 neck exercise 1/8/2022 slept 4.5 hrs 1/8/2022 to sleep 2.5 1/8/2022 oxygen 97 1/8/2022 Temp 97.1 1/8/2022 oxy2 97 1/8/2022 pul2 57 1/8/2022 Low Pulse 46 1/8/2022 High Pulse 81 1/8/2022 Brush 1/8/2022 Brush 1/8/2022 Brush 1/8/2022 Brush 1/8/2022 neck exercise 1/8/2022 mass 54 1.0 2.0 new recliner 1/8/2022 30 min yoga 1/8/2022 mass 36 1.0 2.0 new recliner 1/8/2022 Brush 1/8/2022 Brush 1/8/2022 Brush 1/8/2022 Brush 1/8/2022 neck exercise 1/8/2022 NAVAGE 1/9/2022 slept 7 hrs 1/9/2022 to sleep 4.5 1/9/2022 oxygen 91 1/9/2022 Temp 97.3 1/9/2022 oxy2 95 1/9/2022 pul2 55 1/9/2022 Low Pulse 46 1/9/2022 High Pulse 95 1/9/2022 BM, 85 11:30am ; 0.6 ff XXXXXXXL - 1.0 1/9/2022 mass 54 1.0 1.0 new recliner 1/9/2022 Brush 1/9/2022 Brush 1/10/2022 slept 5.5 hrs 1/10/2022 to sleep 2 1/10/2022 oxygen 90 1/10/2022 Temp 97.5 1/10/2022 oxy2 95 1/10/2022 pul2 57 1/10/2022 Low Pulse 50 1/10/2022 High Pulse 86 1/10/2022 BM, 90 11:30am ; 0.6 ff XXXXL - 1.0 1/10/2022 slept 2.5 hrs 1/10/2022 NAVAGE 1/10/2022 mass 54 1.0 1.0 new recliner 1/10/2022 Brush 1/10/2022 Brush 1/10/2022 Brush 1/10/2022 Brush 1/10/2022 neck exercise 1/10/2022 Shave 1/11/2022 slept 6 hrs 1/11/2022 to sleep 6 1/11/2022 oxygen 94 1/11/2022 Temp 97.1 1/11/2022 oxy2 95 1/11/2022 pul2 50 1/11/2022 Low Pulse 45 1/11/2022 High Pulse 91 1/11/2022 BM, 90 1:30pm ; 0.7 ff XXXXL - 1.0 1/11/2022 shower+ 1/11/2022 Dove 1/11/2022 mass 54 1.0 1.0 new recliner 1/11/2022 30 min yoga 1/11/2022 Brush 1/11/2022 Brush 1/11/2022 Brush 1/11/2022 Brush 1/11/2022 neck exercise 1/11/2022 NAVAGE 1/12/2022 slept 3 hrs 1/12/2022 to sleep 3.5 1/12/2022 oxygen 99 1/12/2022 Temp 97.5 1/12/2022 oxy2 96 1/12/2022 pul2 57 1/12/2022 Low Pulse 49 1/12/2022 High Pulse 103 1/12/2022 slept 2.5 hrs 1/12/2022 BM, 90 4:00pm ; 0.7 ff XXXXXXXXXXXXXXXXL - 1.0 1/12/2022 30 min yoga 1/12/2022 mass 54 1.0 1.0 new recliner 1/12/2022 Brush 1/12/2022 Brush 1/12/2022 Brush 1/12/2022 Brush 1/12/2022 neck exercise 1/13/2022 slept 7 hrs 1/13/2022 to sleep 6 1/13/2022 oxygen 98 1/13/2022 Temp 97.3 1/13/2022 oxy2 96 1/13/2022 pul2 51 1/13/2022 Low Pulse 48 1/13/2022 High Pulse 112 1/13/2022 mass 54 1.0 1.0 new recliner 1/13/2022 Brush 1/13/2022 neck exercise 1/13/2022 NAVAGE 1/14/2022 slept 2.5 hrs 1/14/2022 to sleep 4 1/14/2022 oxygen 99 1/14/2022 Temp 97.8 1/14/2022 oxy2 96 1/14/2022 pul2 60 1/14/2022 Low Pulse 51 1/14/2022 High Pulse 94 1/14/2022 90 min yoga 1/14/2022 slept 1.5 hrs 1/14/2022 30 min yoga 1/14/2022 BM, 90 10::30am ; 1.0 ff XXXL - 1.0 1/14/2022 30 min yoga 1/14/2022 BM, 90 1:00pm ; 1.0 ff XXXL - 1.0 1/14/2022 BM, 90 9:00pm ; 1.0 ff XXXXXXXL - 1.0 1/14/2022 30 min yoga 1/14/2022 BM, 90 1:30am ; 0.8 ff XXXXL - 0.8 1/14/2022 Brush 1/15/2022 slept 2 hrs 1/15/2022 to sleep 3.5 1/15/2022 oxygen 92 1/15/2022 Temp 97.4 1/15/2022 oxy2 96 1/15/2022 pul2 66 1/15/2022 Low Pulse 52 1/15/2022 High Pulse 107 1/15/2022 slept 4 hrs 1/15/2022 BM, 90 5:00pm ; 0.8 ff XXXXL - 0.9 1/15/2022 Brush 1/15/2022 Brush 1/15/2022 Brush 1/15/2022 Brush 1/15/2022 neck exercise 1/15/2022 NAVAGE 1/15/2022 Brush 1/15/2022 shower- 1/15/2022 mass 20 1.0 1.0 new recliner 1/16/2022 slept 7 hrs 1/16/2022 to sleep 7.5 1/16/2022 oxygen 94 1/16/2022 Temp 97.4 1/16/2022 oxy2 97 1/16/2022 pul2 55 1/16/2022 Low Pulse 50 1/16/2022 High Pulse 87 1/16/2022 slept 2 hrs 1/16/2022 BM, 85 8:00pm ; 0.5 ff XXXXXXL - 1.0 1/16/2022 Brush 1/16/2022 Brush 1/16/2022 Brush 1/16/2022 Brush 1/16/2022 neck exercise 1/16/2022 NAVAGE 1/16/2022 mass 54 1.0 1.0 new recliner 1/17/2022 slept 2.5 hrs 1/17/2022 to sleep 7 1/17/2022 oxygen 91 1/17/2022 Temp 97.4 1/17/2022 oxy2 95 1/17/2022 pul2 54 1/17/2022 Low Pulse 40 1/17/2022 High Pulse 93 1/17/2022 60 min yoga 1/17/2022 BM, 90 9:30pm ; 0.6 ff XXXXXXXXXXXXL - 1.0 1/17/2022 mass 36 1.0 1.0 new recliner 1/17/2022 BM, 90 1:00am ; 0.8 ff XXXXXXXXL - 0.9 1/17/2022 Brush 1/17/2022 Brush 1/18/2022 slept 5.5 hrs 1/18/2022 to sleep 3.5 1/18/2022 oxygen 92 1/18/2022 Temp 97.2 1/18/2022 oxy2 97 1/18/2022 pul2 54 1/18/2022 Low Pulse 50 1/18/2022 High Pulse 87 1/18/2022 slept 4.5 hrs 1/18/2022 Brush 1/18/2022 Brush 1/18/2022 Brush 1/18/2022 Brush 1/18/2022 neck exercise 1/18/2022 NAVAGE 1/18/2022 Brush 1/18/2022 Brush 1/19/2022 slept 5 hrs 1/19/2022 to sleep 5.5 1/19/2022 oxygen 91 1/19/2022 Temp 97.4 1/19/2022 oxy2 97 1/19/2022 pul2 58 1/19/2022 Low Pulse 49 1/19/2022 High Pulse 105 1/19/2022 Brush 1/19/2022 Brush 1/19/2022 Brush 1/19/2022 Brush 1/19/2022 neck exercise 1/19/2022 Floss 1/19/2022 Clean Partial 1/19/2022 Mouthwash 1/19/2022 Shave 1/19/2022 shower+ 1/19/2022 Dove 1/19/2022 Brush 1/19/2022 Brush 1/19/2022 mass 54 1.0 1.0 new recliner 1/20/2022 slept 2.5 hrs 1/20/2022 to sleep 4 1/20/2022 BM, 80 7:00am ; 0.7 ff XXXXXL - 1.0 1/20/2022 oxygen 97 1/20/2022 Temp 97.2 1/20/2022 oxy2 98 1/20/2022 pul2 67 1/20/2022 30 min yoga 1/20/2022 slept 0.5 hrs 1/20/2022 BM, 85 3:00pm ; 0.7 ff XXXXXL - 1.0 1/20/2022 30 min yoga 1/20/2022 happy lamp 30 1/20/2022 mass 54 1.0 1.0 new recliner 1/21/2022 slept 5 hrs 1/21/2022 to sleep 5 1/21/2022 oxygen 97 1/21/2022 Temp 97.8 1/21/2022 oxy2 97 1/21/2022 pul2 56 1/21/2022 Low Pulse 46 1/21/2022 High Pulse 103 1/21/2022 walk 0.5 mile - 66 - pool 1/21/2022 70 min yoga 1/21/2022 Brush 1/21/2022 Brush 1/21/2022 Brush 1/21/2022 Brush 1/21/2022 neck exercise 1/21/2022 BM, 85 2:30am ; 0.8 ff XXXXXL - 1.0 1/21/2022 mass 54 1.0 1.0 new recliner 1/22/2022 slept 3 hrs 1/22/2022 to sleep 6.5 1/22/2022 oxygen 93 1/22/2022 Temp 97.8 1/22/2022 oxy2 97 1/22/2022 pul2 58 1/22/2022 Low Pulse 50 1/22/2022 High Pulse 91 1/22/2022 BM, 90 12:30pm ; 0.9 ff XXXXXL - 1.0 1/22/2022 Brush 1/22/2022 Brush 1/22/2022 Brush 1/22/2022 Brush 1/22/2022 neck exercise 1/22/2022 slept 1 hrs 1/22/2022 slept 1 hrs 1/22/2022 Brush 1/22/2022 Brush 1/22/2022 Brush 1/22/2022 Brush 1/22/2022 neck exercise 1/22/2022 slept 1 hrs 1/22/2022 BM, 90 11:00pm ; 0.8 ff XXXXXXL - 1.0 1/22/2022 mass 116 1.0 1.0 new recliner 1/23/2022 slept 1 hrs 1/23/2022 to sleep 0.5 1/23/2022 Brush 1/23/2022 Brush 1/23/2022 Brush 1/23/2022 Brush 1/23/2022 neck exercise 1/23/2022 NAVAGE 1/23/2022 slept 2.5 hrs 1/23/2022 oxygen 96 1/23/2022 Temp 97.6 1/23/2022 oxy2 97 1/23/2022 pul2 57 1/23/2022 Low Pulse 49 1/23/2022 High Pulse 92 1/23/2022 Brush 1/23/2022 Brush 1/23/2022 Brush 1/23/2022 Brush 1/23/2022 neck exercise 1/23/2022 BM, 90 2:30pm ; 0.8 ff XXXXXL - 1.0 1/23/2022 mass 54 1.0 1.0 new recliner 1/24/2022 slept 4 hrs 1/24/2022 to sleep -3 1/24/2022 Brush 1/24/2022 Brush 1/24/2022 neck exercise 1/24/2022 NAVAGE 1/24/2022 Floss 1/24/2022 Clean Partial 1/24/2022 Mouthwash 1/24/2022 Shave 1/24/2022 mass 54 1.0 1.0 new recliner 1/24/2022 slept 4 hrs 1/24/2022 oxygen 96 1/24/2022 Temp 97.9 1/24/2022 oxy2 97 1/24/2022 pul2 72 1/24/2022 Low Pulse 46 1/24/2022 High Pulse 101 1/24/2022 Brush 1/24/2022 Brush 1/24/2022 Brush 1/24/2022 Brush 1/24/2022 neck exercise 1/24/2022 BM, 85 2:30pm ; 0.8 ff XXXL - 1.0 1/25/2022 slept 2.5 hrs 1/25/2022 to sleep -2.5 1/25/2022 slept 2.5 hrs 1/25/2022 oxygen 91 1/25/2022 Temp 97.4 1/25/2022 oxy2 96 1/25/2022 pul2 62 1/25/2022 Low Pulse 51 1/25/2022 High Pulse 99 1/25/2022 slept 1 hrs 1/25/2022 Mouthwash 1/25/2022 slept 1 hrs 1/25/2022 mass 36 1.0 1.0 new recliner 1/25/2022 Brush 1/25/2022 slept 0.5 hrs 1/25/2022 BM, 45 1:00am ; 0.2 ff M - 0.9 1/25/2022 BM, 45 1:30am ; 0.2 ff M - 0.9 1/25/2022 shower+ 1/25/2022 Dove 1/26/2022 slept 5 hrs 1/26/2022 to sleep 4 1/26/2022 oxygen 93 1/26/2022 Temp 97.3 1/26/2022 oxy2 94 1/26/2022 pul2 64 1/26/2022 Low Pulse 52 1/26/2022 High Pulse 118 1/26/2022 slept 1 hrs 1/26/2022 BM, 40 2:00pm ; 0.1 ff XXXXXL - 0.7 1/26/2022 Brush 1/26/2022 45 min yoga 1/26/2022 slept 1 hrs 1/26/2022 walk 1 mile - 66 - pool 1/26/2022 BM, 45 2:00am ; 0.7 ff XXXXXXXXXXL - 1.0 1/26/2022 NAVAGE 1/26/2022 mass 36 1.0 1.0 new recliner 1/27/2022 slept 5 hrs 1/27/2022 to sleep 5 1/27/2022 oxygen 88 1/27/2022 Temp 97.6 1/27/2022 oxy2 97 1/27/2022 pul2 58 1/27/2022 Low Pulse 49 1/27/2022 High Pulse 101 1/27/2022 slept 1 hrs 1/27/2022 BM, 90 1:30pm ; 0.7 ff XXXXL - 1.0 1/27/2022 shower+ 1/27/2022 Dove 1/27/2022 Brush 1/27/2022 Floss 1/27/2022 Mouthwash 1/27/2022 Shave 1/27/2022 Brush 1/27/2022 slept 2 hrs 1/27/2022 60 min yoga 1/27/2022 mass 36 1.0 1.0 new recliner 1/28/2022 slept 1 hrs 1/28/2022 to sleep 0.5 1/28/2022 slept 6 hrs 1/28/2022 oxygen 99 1/28/2022 Temp 97.4 1/28/2022 oxy2 98 1/28/2022 pul2 51 1/28/2022 Low Pulse 47 1/28/2022 High Pulse 87 1/28/2022 Mouthwash 1/28/2022 Brush 1/28/2022 Brush 1/28/2022 neck exercise 1/28/2022 BM, 90 3:00pm ; 1.0 ff XXXXXL - 1.0 1/28/2022 Brush 1/28/2022 Brush 1/28/2022 Brush 1/28/2022 Brush 1/28/2022 neck exercise 1/28/2022 mass 72 1.0 1.0 new recliner 1/28/2022 Brush 1/29/2022 slept 6 hrs 1/29/2022 to sleep 6.5 1/29/2022 oxygen 90 1/29/2022 Temp 97.7 1/29/2022 oxy2 96 1/29/2022 pul2 58 1/29/2022 Low Pulse 49 1/29/2022 High Pulse 97 1/29/2022 BM, 90 5:30pm ; 0.6 ff XXXXXXXXXXL - 1.0 1/29/2022 Brush 1/29/2022 Brush 1/29/2022 neck exercise 1/29/2022 NAVAGE 1/29/2022 mass 36 1.0 1.0 new recliner 1/30/2022 slept 3 hrs 1/30/2022 to sleep -0.5 1/30/2022 slept 6 hrs 1/30/2022 oxygen 97 1/30/2022 Temp 97.5 1/30/2022 oxy2 97 1/30/2022 pul2 56 1/30/2022 Low Pulse 46 1/30/2022 High Pulse 94 1/30/2022 BM, 90 11:30am ; 0.8 ff XXXXL - 1.0 1/30/2022 BM, 90 3:30pm ; 0.8 ff XXXXXXXXXXL - 0.8 1/30/2022 Brush 1/30/2022 Brush 1/30/2022 neck exercise 1/30/2022 90 min yoga 1/30/2022 mass 18 1.0 1.0 new recliner 1/30/2022 Brush 1/30/2022 Brush 1/30/2022 Brush 1/30/2022 Brush 1/30/2022 neck exercise 1/31/2022 slept 5 hrs 1/31/2022 to sleep 3.5 1/31/2022 oxygen 99 1/31/2022 Temp 97.2 1/31/2022 oxy2 97 1/31/2022 pul2 51 1/31/2022 Low Pulse 46 1/31/2022 High Pulse 81 1/31/2022 slept 2 hrs 1/31/2022 Brush 1/31/2022 Brush 1/31/2022 Brush 1/31/2022 Brush 1/31/2022 neck exercise 1/31/2022 Floss 1/31/2022 Mouthwash 1/31/2022 Shave 1/31/2022 BM, 90 3:00pm ; 0.8 ff XXXXXXXXXXL - 1.0 1/31/2022 Brush 1/31/2022 Brush 1/31/2022 Brush 1/31/2022 Brush 1/31/2022 neck exercise 1/31/2022 mass 54 1.0 1.0 new recliner 1/31/2022 walk 1 mile - 68 degree - housework 2/1/2022 slept 8 hrs 2/1/2022 to sleep 4.5 2/1/2022 oxygen 93 2/1/2022 Temp 97.2 2/1/2022 oxy2 96 2/1/2022 pul2 54 2/1/2022 Low Pulse 46 2/1/2022 High Pulse 92 2/1/2022 shower+ 2/1/2022 Dove 2/1/2022 BM, 90 5:30pm ; 1.0 ff XXXXXXXXL - 1.0 2/1/2022 Brush 2/1/2022 Brush 2/1/2022 Brush 2/1/2022 Brush 2/1/2022 neck exercise 2/1/2022 mass 54 1.0 1.0 new recliner 2/2/2022 slept 6.5 hrs 2/2/2022 to sleep 3.5 2/2/2022 oxygen 91 2/2/2022 Temp 97.0 2/2/2022 oxy2 98 2/2/2022 pul2 56 2/2/2022 Low Pulse 46 2/2/2022 High Pulse 101 2/2/2022 walk 1 mile - 68 degree - cvs & kohls 2/2/2022 shower+ 2/2/2022 Dove 2/2/2022 90 min yoga 2/2/2022 BM, 85 10:00pm ; 0.8 ff XXXL - 1.0 2/2/2022 Brush 2/2/2022 Brush 2/2/2022 Brush 2/2/2022 Brush 2/2/2022 neck exercise 2/3/2022 slept 5.5 hrs 2/3/2022 to sleep 4.5 2/3/2022 oxygen 99 2/3/2022 Temp 97.4 2/3/2022 oxy2 97 2/3/2022 pul2 64 2/3/2022 Low Pulse 48 2/3/2022 High Pulse 104 2/3/2022 walk 1 mile - 68 degree - hyvee 2/3/2022 mass 36 1.0 1.0 new recliner 2/4/2022 slept 5.5 hrs 2/4/2022 to sleep 4.5 2/4/2022 oxygen 95 2/4/2022 Temp 97.5 2/4/2022 oxy2 97 2/4/2022 pul2 62 2/4/2022 Low Pulse 48 2/4/2022 High Pulse 93 2/4/2022 slept 2.5 hrs 2/4/2022 BM, 85 3:30pm ; 0.3 ff XXXXXXXXL - 1.0 2/4/2022 BM, 85 6:30pm ; 0.6 ff XXXXL - 1.0 2/4/2022 Shave 2/4/2022 Brush 2/4/2022 Brush 2/4/2022 Brush 2/4/2022 Brush 2/4/2022 neck exercise 2/4/2022 mass 72 1.0 1.0 new recliner 2/4/2022 BM, 90 12:00am ; 0.8 ff XXXL - 1.0 2/4/2022 Brush 2/4/2022 Brush 2/4/2022 Brush 2/4/2022 Brush 2/4/2022 neck exercise 2/5/2022 slept 4.5 hrs 2/5/2022 to sleep 3 2/5/2022 oxygen 94 2/5/2022 Temp 97.3 2/5/2022 oxy2 97 2/5/2022 pul2 60 2/5/2022 Low Pulse 50 2/5/2022 High Pulse 82 2/5/2022 slept 2.5 hrs 2/5/2022 BM, 90 1:30pm ; 0.9 ff XXXXXXXXL - 0.8 2/5/2022 BM, 90 3:30pm ; 0.9 ff XXXXL - 1.0 2/5/2022 shower- 2/5/2022 Dove 2/5/2022 BM, 90 5:30pm ; 1.0 ff XXXL - 1.0 2/5/2022 Brush 2/5/2022 Brush 2/5/2022 Brush 2/5/2022 Brush 2/5/2022 neck exercise 2/6/2022 slept 4.5 hrs 2/6/2022 to sleep 5.5 2/6/2022 oxygen 92 2/6/2022 Temp 97.2 2/6/2022 oxy2 97 2/6/2022 pul2 53 2/6/2022 Low Pulse 46 2/6/2022 High Pulse 98 2/6/2022 shower+ 2/6/2022 Dove 2/6/2022 walk 1 mile - 36 degree - walgreens 2/6/2022 mass 54 1.0 1.0 new recliner 2/6/2022 Brush 2/6/2022 Brush 2/6/2022 Brush 2/6/2022 Brush 2/6/2022 neck exercise 2/6/2022 mass 18 1.0 1.0 new recliner 2/7/2022 slept 2 hrs 2/7/2022 to sleep 6.5 2/7/2022 oxygen 98 2/7/2022 Temp 97.4 2/7/2022 oxy2 95 2/7/2022 pul2 55 2/7/2022 Low Pulse 50 2/7/2022 High Pulse 113 2/7/2022 slept 3.5 hrs 2/7/2022 BM, 85 4:30pm ; 0.1 ff M - 0.9 2/7/2022 BM, 90 4:30pm ; 0.8 ff XXXXXXXXXXXXXXL - 1.0 2/7/2022 walk 1 mile - 62 - pool 2/7/2022 mass 36 1.0 1.0 new recliner 2/7/2022 Brush 2/7/2022 Brush 2/7/2022 Brush 2/7/2022 Brush 2/7/2022 neck exercise 2/8/2022 slept 5.5 hrs 2/8/2022 to sleep 4.5 2/8/2022 oxygen 97 2/8/2022 Temp 97.2 2/8/2022 oxy2 95 2/8/2022 pul2 50 2/8/2022 Low Pulse 50 2/8/2022 High Pulse 93 2/8/2022 slept 2.5 hrs 2/8/2022 slept 1 hrs 2/8/2022 slept 1.5 hrs 2/8/2022 shower- 2/8/2022 Dove 2/8/2022 walk 1 mile - 62 - pool 2/8/2022 BM, 90 12:00am ; 0.8 ff XXXXL - 0.9 2/8/2022 Brush 2/8/2022 Brush 2/8/2022 Brush 2/8/2022 Brush 2/8/2022 neck exercise 2/8/2022 Brush 2/8/2022 Brush 2/8/2022 Brush 2/8/2022 Brush 2/8/2022 neck exercise 2/8/2022 mass 36 1.0 1.0 new recliner 2/9/2022 slept 3.5 hrs 2/9/2022 to sleep 6 2/9/2022 oxygen 90 2/9/2022 Temp 97.2 2/9/2022 oxy2 97 2/9/2022 pul2 59 2/9/2022 Low Pulse 47 2/9/2022 High Pulse 103 2/9/2022 slept 5 hrs 2/9/2022 BM, 90 5:30pm ; 1.0 ff XXXL - 1.0 2/9/2022 Shave 2/9/2022 Brush 2/9/2022 Brush 2/9/2022 Brush 2/9/2022 Brush 2/9/2022 neck exercise 2/9/2022 walk 1 mile - 62 - pool 2/9/2022 mass 36 1.0 1.0 new recliner 2/9/2022 Brush 2/9/2022 Brush 2/9/2022 Brush 2/9/2022 Brush 2/9/2022 neck exercise 2/9/2022 mass 18 1.0 1.0 new recliner 2/9/2022 Floss 2/9/2022 Brush 2/10/2022 slept 5 hrs 2/10/2022 to sleep 5 2/10/2022 oxygen 95 2/10/2022 Temp 97.5 2/10/2022 oxy2 98 2/10/2022 pul2 55 2/10/2022 Low Pulse 48 2/10/2022 High Pulse 71 2/10/2022 slept 1 hrs 2/10/2022 slept 3 hrs 2/10/2022 BM, 90 4:30pm ; 0.9 ff XXXXXL - 1.0 2/10/2022 walk 1 mile - 62 - pool 2/10/2022 Brush 2/11/2022 slept 5.5 hrs 2/11/2022 to sleep 5.5 2/11/2022 oxygen 90 2/11/2022 Temp 97.5 2/11/2022 oxy2 96 2/11/2022 pul2 55 2/11/2022 Low Pulse 48 2/11/2022 High Pulse 81 2/11/2022 BM, 90 12:00pm ; 1.0 ff XXXXL - 1.0 2/11/2022 BM, 90 5:00pm ; 0.9 ff XXXXXXXL - 1.0 2/11/2022 90 min yoga 2/11/2022 stationary bike - 1.07 miles - have TV in front - New - 10 min 2/11/2022 Stretching - 9 minutes - seated before bike (only before) 2/11/2022 Brush 2/12/2022 slept 7 hrs 2/12/2022 to sleep 4 2/12/2022 oxygen 97 2/12/2022 Temp 97.3 2/12/2022 oxy2 96 2/12/2022 pul2 58 2/12/2022 Low Pulse 46 2/12/2022 High Pulse 93 2/12/2022 shower- 2/12/2022 stationary bike - 1.17 miles - have TV in front - New - 10 min 2/12/2022 Stretching - 9 minutes - seated before bike (only before) 2/12/2022 BM, 90 12:30am ; 0.4 ff XXXXXXXXXXL - 1.0 2/12/2022 NAVAGE 2/12/2022 Brush 2/12/2022 Brush 2/12/2022 Brush 2/12/2022 Brush 2/12/2022 neck exercise 2/13/2022 slept 6.5 hrs 2/13/2022 to sleep 4.5 2/13/2022 oxygen 97 2/13/2022 Temp 97.4 2/13/2022 oxy2 97 2/13/2022 pul2 61 2/13/2022 Low Pulse 50 2/13/2022 High Pulse 103 2/13/2022 Mouthwash 2/13/2022 Shave 2/13/2022 stationary bike - 1.12 miles - have TV in front - New - 10 min 2/13/2022 Stretching - 9 minutes - seated before bike (only before) 2/13/2022 happy lamp 30 2/13/2022 mass 54 1.0 1.0 new recliner 2/13/2022 Brush 2/13/2022 Brush 2/13/2022 Brush 2/13/2022 Brush 2/13/2022 neck exercise 2/13/2022 Brush 2/13/2022 Brush 2/14/2022 slept 7 hrs 2/14/2022 to sleep 5 2/14/2022 oxygen 91 2/14/2022 Temp 97.4 2/14/2022 oxy2 97 2/14/2022 pul2 56 2/14/2022 Low Pulse 47 2/14/2022 High Pulse 110 2/14/2022 shower- 2/14/2022 Dove 2/14/2022 BM, 90 8:00pm ; 0.7 ff XXXXXXXXXXXXXXXXXXL - 1.0 2/14/2022 walk 1 mile - 62 - pool 2/14/2022 Brush 2/14/2022 Brush 2/14/2022 Brush 2/14/2022 Brush 2/14/2022 neck exercise 2/15/2022 slept 6 hrs 2/15/2022 to sleep 4.5 2/15/2022 oxygen 91 2/15/2022 Temp 97.1 2/15/2022 oxy2 95 2/15/2022 pul2 73 2/15/2022 Low Pulse 48 2/15/2022 High Pulse 107 2/15/2022 Mouthwash 2/15/2022 BM, 90 3:30pm ; 1.0 ff XXXXXXXXL - 1.0 2/15/2022 happy lamp 30 2/15/2022 happy lamp 30 2/15/2022 stationary bike - 1.04 miles - have TV in front - New - 10 min 2/15/2022 Stretching - 9 minutes - seated before bike (only before) 2/15/2022 Brush 2/15/2022 Brush 2/15/2022 Brush 2/15/2022 Brush 2/15/2022 neck exercise 2/15/2022 mass 54 1.0 1.0 new recliner 2/16/2022 slept 5.5 hrs 2/16/2022 to sleep 5.5 2/16/2022 oxygen 92 2/16/2022 Temp 97.6 2/16/2022 oxy2 97 2/16/2022 pul2 68 2/16/2022 Low Pulse 50 2/16/2022 High Pulse 101 2/16/2022 Mouthwash 2/16/2022 NAVAGE 2/16/2022 mass 18 1.0 1.0 new recliner 2/16/2022 Brush 2/16/2022 Brush 2/16/2022 Brush 2/16/2022 Brush 2/16/2022 neck exercise 2/16/2022 stationary bike - 1.02 miles - have TV in front - New - 10 min 2/17/2022 slept 7 hrs 2/17/2022 to sleep 5.5 2/17/2022 oxygen 88 2/17/2022 Temp 97.7 2/17/2022 oxy2 97 2/17/2022 pul2 59 2/17/2022 Low Pulse 49 2/17/2022 High Pulse 89 2/17/2022 BM, 85 3:00pm ; 0.7 ff XXXXXXXXXXXXXXL - 1.0 2/17/2022 stationary bike - 0.98 miles - have TV in front - New - 10 min 2/17/2022 Brush 2/17/2022 Brush 2/17/2022 Brush 2/17/2022 Brush 2/17/2022 neck exercise 2/18/2022 slept 4.5 hrs 2/18/2022 to sleep 6 2/18/2022 oxygen 99 2/18/2022 Temp 97.6 2/18/2022 oxy2 93 2/18/2022 pul2 53 2/18/2022 Low Pulse 48 2/18/2022 High Pulse 101 2/18/2022 BM, 90 10:30am ; 0.9 ff XXXXXXL - 1.0 2/18/2022 slept 3.5 hrs 2/18/2022 shower+ 2/18/2022 Dove 2/18/2022 walk 1 mile - 38 degree - walgreens 2/18/2022 mass 18 1.0 1.0 new recliner 2/19/2022 slept 3.5 hrs 2/19/2022 to sleep 4.5 2/19/2022 oxygen 93 2/19/2022 Temp 97.4 2/19/2022 oxy2 97 2/19/2022 pul2 66 2/19/2022 Low Pulse 48 2/19/2022 High Pulse 85 2/19/2022 slept 2.5 hrs 2/19/2022 BM, 90 6:30pm ; 1.0 ff XXXXXXXXL - 1.0 2/19/2022 stationary bike - 1.56 miles - have TV in front - New - 15 min 2/19/2022 shower- 2/19/2022 mass 56 1.0 1.0 new recliner 2/19/2022 Brush 2/19/2022 Brush 2/19/2022 Brush 2/19/2022 Brush 2/19/2022 neck exercise 2/20/2022 slept 6 hrs 2/20/2022 to sleep 7 2/20/2022 oxygen 91 2/20/2022 Temp 97.3 2/20/2022 oxy2 96 2/20/2022 pul2 59 2/20/2022 Low Pulse 49 2/20/2022 High Pulse 111 2/20/2022 walk 1 mile - 55 degree - walgreens 2/20/2022 BM, 90 4:00pm ; 1.0 ff XXXXXL - 1.0 2/20/2022 slept 1.5 hrs 2/20/2022 BM, 90 6:30pm ; 1.0 ff XXXXL - 1.0 2/20/2022 shower+ 2/20/2022 Dove 2/20/2022 Brush 2/20/2022 Brush 2/20/2022 Brush 2/20/2022 Brush 2/20/2022 neck exercise 2/21/2022 slept 5.5 hrs 2/21/2022 to sleep 4 2/21/2022 oxygen 96 2/21/2022 Temp 97.2 2/21/2022 oxy2 96 2/21/2022 pul2 63 2/21/2022 Low Pulse 50 2/21/2022 High Pulse 102 2/21/2022 slept 1 hrs 2/21/2022 walk 1 mile - 48 degree - walgreens 2/21/2022 BM, 85 5:30pm ; 0.4 ff XL - 0.8 2/21/2022 BM, 85 6:00pm ; 0.4 ff XL - 0.8 2/21/2022 30 min yoga 2/21/2022 BM, 80 1:30am ; 0.4 ff XXL - 1.0 2/21/2022 BM, 40 2:00am ; 0.6 ff XXXXXXXXL - 1.0 2/21/2022 mass 18 1.0 1.0 new recliner 2/21/2022 Brush 2/21/2022 Brush 2/21/2022 Brush 2/21/2022 Brush 2/21/2022 neck exercise 2/22/2022 slept 2.5 hrs 2/22/2022 to sleep 4 2/22/2022 oxygen 89 2/22/2022 Temp 97.2 2/22/2022 oxy2 96 2/22/2022 pul2 60 2/22/2022 Low Pulse 52 2/22/2022 High Pulse 106 2/22/2022 BM, 90 7:00am ; 0.9 ff XL - 0.9 2/22/2022 slept 3 hrs 2/22/2022 slept 1 hrs 2/22/2022 BM, 85 4:00pm ; 0.9 ff XXXXXL - 1.0 2/22/2022 60 min yoga 2/22/2022 stationary bike - 1.60 miles - have TV in front - New - 15 min 2/22/2022 shower- 2/22/2022 NAVAGE 2/22/2022 Shave 2/22/2022 mass 18 1.0 1.0 new recliner 2/22/2022 mass 18 1.0 1.0 new recliner 2/22/2022 Brush 2/22/2022 Brush 2/22/2022 Brush 2/22/2022 Brush 2/22/2022 neck exercise 2/23/2022 slept 4 hrs 2/23/2022 to sleep 4.5 2/23/2022 oxygen 95 2/23/2022 Temp 97.7 2/23/2022 oxy2 97 2/23/2022 pul2 57 2/23/2022 slept 4.5 hrs 2/23/2022 BM, 85 5:30pm ; 0.9 ff XXXXXXXXXXXXXXXXXXXXL - 1.0 2/23/2022 60 min yoga 2/23/2022 60 min yoga 2/23/2022 BM, 90 9:30pm ; 0.9 ff XXXXL - 1.0 2/23/2022 shower- 2/23/2022 60 min yoga 2/23/2022 mass 36 1.0 1.0 new recliner 2/23/2022 stationary bike - 1.66 miles - have TV in front - New - 15 min 2/23/2022 Brush 2/23/2022 Brush 2/23/2022 Brush 2/23/2022 Brush 2/23/2022 neck exercise 2/24/2022 slept 5 hrs 2/24/2022 to sleep 4 2/24/2022 oxygen 93 2/24/2022 Temp 97.5 2/24/2022 oxy2 96 2/24/2022 pul2 52 2/24/2022 slept 1.5 hrs 2/24/2022 slept 0.5 hrs 2/24/2022 30 min yoga 2/24/2022 60 min yoga 2/24/2022 NAVAGE 2/24/2022 stationary bike - 1.50 miles - have TV in front - New - 15 min 2/24/2022 Brush 2/24/2022 Brush 2/24/2022 Brush 2/24/2022 Brush 2/24/2022 neck exercise 2/25/2022 slept 5 hrs 2/25/2022 to sleep 4 2/25/2022 oxygen 99 2/25/2022 Temp 97.1 2/25/2022 oxy2 96 2/25/2022 pul2 53 2/25/2022 slept 4 hrs 2/25/2022 slept 1 hrs 2/25/2022 BM, 90 11:00pm ; 1.0 ff XXXXXXL - 1.0 2/25/2022 stationary bike - 1.55 miles - have TV in front - New - 15 min 2/25/2022 Brush 2/25/2022 Brush 2/25/2022 Brush 2/25/2022 Brush 2/25/2022 neck exercise 2/26/2022 slept 7 hrs 2/26/2022 to sleep 7.5 2/26/2022 oxygen 91 2/26/2022 Temp 97.1 2/26/2022 oxy2 96 2/26/2022 pul2 53 2/26/2022 Mouthwash 2/26/2022 slept 4 hrs 2/26/2022 30 min yoga 2/26/2022 BM, 90 10:00pm ; 1.0 ff XXXXXXL - 1.0 2/26/2022 Mouthwash 2/26/2022 Clean Partial 2/26/2022 Mouthwash 2/26/2022 Shave 2/26/2022 shower+ 2/26/2022 Dove 2/26/2022 Floss 2/26/2022 BM, 90 4:30am ; 1.0 ff VS - 1.0 2/27/2022 slept 3.5 hrs 2/27/2022 to sleep 10 2/27/2022 oxygen 94 2/27/2022 Temp 97.2 2/27/2022 oxy2 96 2/27/2022 pul2 55 2/27/2022 Low Pulse 50 2/27/2022 High Pulse 108 2/27/2022 slept 3 hrs 2/27/2022 60 min yoga 2/27/2022 BM, 85 9:00pm ; 0.7 ff XXXXXL - 1.0 2/27/2022 BM, 90 9:30pm ; 0.9 ff XXXXXXL - 1.0 2/27/2022 stationary bike - 1.61 miles - have TV in front - New - 15 min 2/27/2022 mass 36 1.0 1.0 new recliner 2/27/2022 Brush 2/27/2022 Brush 2/27/2022 Brush 2/27/2022 Brush 2/27/2022 neck exercise 2/28/2022 slept 3.5 hrs 2/28/2022 to sleep 4.5 2/28/2022 oxygen 97 2/28/2022 Temp 97.3 2/28/2022 oxy2 97 2/28/2022 pul2 67 2/28/2022 Low Pulse 53 2/28/2022 High Pulse 90 2/28/2022 slept 1.5 hrs 2/28/2022 stationary bike - 1.59 miles - have TV in front - New - 15 min 2/28/2022 Brush 2/28/2022 Brush 2/28/2022 Brush 2/28/2022 Brush 2/28/2022 neck exercise 2/28/2022 BM, 90 1:00am ; 0.9 ff XXXXXXXXL - 1.0 3/1/2022 slept 9 hrs 3/1/2022 to sleep 4 3/1/2022 oxygen 94 3/1/2022 Temp 97.4 3/1/2022 oxy2 94 3/1/2022 pul2 62 3/1/2022 Low Pulse 49 3/1/2022 High Pulse 90 3/1/2022 slept 1.5 hrs 3/1/2022 BM, 85 6:30pm ; 0.7 ff XXXXXXL - 1.0 3/1/2022 stationary bike - 1.66 miles - have TV in front - New - 15 min 3/1/2022 Brush 3/1/2022 Brush 3/1/2022 Brush 3/1/2022 Brush 3/1/2022 neck exercise 3/2/2022 slept 4.5 hrs 3/2/2022 to sleep 5.5 3/2/2022 oxygen 99 3/2/2022 Temp 97.1 3/2/2022 oxy2 96 3/2/2022 pul2 55 3/2/2022 Low Pulse 50 3/2/2022 High Pulse 90 3/2/2022 shower+ 3/2/2022 Dove 3/2/2022 walk 1 mile - 59 degree - walgreens 3/2/2022 slept 1 hrs 3/2/2022 slept 3 hrs 3/2/2022 stationary bike - 1.56 miles - have TV in front - New - 15 min 3/2/2022 mass 36 1.0 1.0 new recliner 3/2/2022 NAVAGE 3/2/2022 Brush 3/2/2022 Brush 3/2/2022 Brush 3/2/2022 Brush 3/2/2022 neck exercise 3/3/2022 slept 7 hrs 3/3/2022 to sleep 8 3/3/2022 oxygen 93 3/3/2022 Temp 97.4 3/3/2022 oxy2 95 3/3/2022 pul2 58 3/3/2022 Low Pulse 48 3/3/2022 High Pulse 100 3/3/2022 Shave 3/3/2022 stationary bike - 1.61 miles - have TV in front - New - 15 min 3/3/2022 mass 18 1.0 1.0 new recliner 3/3/2022 BM, 80 4:00am ; 0.2 ff VVS - 0.9 3/3/2022 BM, 80 4:00am ; 0.2 ff VVVS - 0.9 3/3/2022 BM, 80 4:00am ; 0.2 ff VVVS - 0.9 3/3/2022 BM, 80 4:30am ; 0.2 ff VVVS - 0.9 3/3/2022 BM, 80 4:30am ; 0.2 ff VS - 0.9 3/3/2022 BM, 80 4:30am ; 0.2 ff VVVS - 0.9 3/3/2022 BM, 80 6:30am ; 0.2 ff VVS - 0.9 3/3/2022 BM, 90 6:30am ; 0.8 ff XXXXXXXXXXXXXXXXXXL - 1.0 3/4/2022 slept 1.5 hrs 3/4/2022 to sleep 8.5 3/4/2022 oxygen 93 3/4/2022 Temp 98.1 3/4/2022 oxy2 97 3/4/2022 pul2 67 3/4/2022 Low Pulse 51 3/4/2022 High Pulse 114 3/4/2022 BM, 90 10:00am ; 0.9 ff M - 1.0 3/4/2022 slept 4 hrs 3/4/2022 slept 2.5 hrs 3/4/2022 BM, 90 8:30pm ; 0.8 ff XXXXXL - 1.0 3/4/2022 mass 18 1.0 1.0 new recliner 3/5/2022 slept 1.5 hrs 3/5/2022 to sleep 5.5 3/5/2022 oxygen 96 3/5/2022 Temp 97.3 3/5/2022 oxy2 94 3/5/2022 pul2 69 3/5/2022 Low Pulse 51 3/5/2022 High Pulse 108 3/5/2022 slept 5 hrs 3/5/2022 shower- 3/5/2022 Dove 3/5/2022 BM, 90 5:30pm ; 0.9 ff XXXXXL - 1.0 3/5/2022 stationary bike - 1.61 miles - have TV in front - New - 15 min 3/5/2022 BM, 90 7:30pm ; 0.9 ff XXXXL - 1.0 3/5/2022 Brush 3/5/2022 Brush 3/5/2022 Brush 3/5/2022 Brush 3/5/2022 neck exercise 3/6/2022 slept 5 hrs 3/6/2022 to sleep 2.5 3/6/2022 oxygen 90 3/6/2022 Temp 97.4 3/6/2022 oxy2 97 3/6/2022 pul2 58 3/6/2022 Low Pulse 50 3/6/2022 High Pulse 104 3/6/2022 BM, 90 1:00pm ; 1.0 ff XXXXXL - 1.0 3/6/2022 30 min yoga 3/7/2022 slept 2.5 hrs 3/7/2022 to sleep -2.5 3/7/2022 BM, 90 1:30am ; 1.0 ff XXXXL - 1.0 3/7/2022 mass 36 1.0 1.0 new recliner 3/7/2022 Brush 3/7/2022 Brush 3/7/2022 Brush 3/7/2022 Brush 3/7/2022 neck exercise 3/7/2022 slept 5 hrs 3/7/2022 oxygen 90 3/7/2022 Temp 97.4 3/7/2022 oxy2 96 3/7/2022 pul2 55 3/7/2022 Low Pulse 46 3/7/2022 High Pulse 97 3/7/2022 slept 3 hrs 3/7/2022 60 min yoga 3/7/2022 shower+ 3/7/2022 Dove 3/7/2022 BM, 90 9:00pm ; 0.9 ff XXXL - 1.0 3/7/2022 stationary bike - 1.62 miles - have TV in front - New - 15 min 3/7/2022 mass 36 1.0 1.0 new recliner 3/7/2022 happy lamp 30 3/7/2022 NAVAGE 3/7/2022 60 min yoga 3/7/2022 BM, 90 4:30am ; 1.3 ff XXXXXXXXL - 1.0 3/8/2022 slept 2.5 hrs 3/8/2022 to sleep 5 3/8/2022 oxygen 91 3/8/2022 Temp 97.2 3/8/2022 oxy2 97 3/8/2022 pul2 63 3/8/2022 Low Pulse 53 3/8/2022 High Pulse 110 3/8/2022 slept 5.5 hrs 3/8/2022 slept 3.5 hrs 3/8/2022 30 min yoga 3/8/2022 Shave 3/8/2022 Brush 3/8/2022 Brush 3/8/2022 Brush 3/8/2022 Brush 3/8/2022 neck exercise 3/8/2022 Floss 3/8/2022 Mouthwash 3/8/2022 shower- 3/8/2022 stationary bike - 1.76 miles - have TV in front - New - 15 min 3/8/2022 Brush 3/8/2022 Brush 3/8/2022 Brush 3/8/2022 Brush 3/8/2022 neck exercise 3/9/2022 slept 6 hrs 3/9/2022 to sleep 4.5 3/9/2022 oxygen 95 3/9/2022 Temp 97.3 3/9/2022 oxy2 96 3/9/2022 pul2 55 3/9/2022 Low Pulse 47 3/9/2022 High Pulse 100 3/9/2022 BM, 90 12:30pm ; 1.0 ff XXXXXL - 1.0 3/9/2022 Brush 3/9/2022 Brush 3/9/2022 Brush 3/9/2022 Brush 3/9/2022 neck exercise 3/9/2022 mass 36 1.0 1.0 new recliner 3/9/2022 stationary bike - 1.63 miles - have TV in front - New - 15 min 3/9/2022 Brush 3/9/2022 Brush 3/9/2022 Brush 3/9/2022 Brush 3/9/2022 neck exercise 3/9/2022 Brush 3/9/2022 Brush 3/9/2022 Brush 3/9/2022 Brush 3/9/2022 neck exercise 3/10/2022 slept 6.5 hrs 3/10/2022 to sleep 3 3/10/2022 oxygen 93 3/10/2022 Temp 97.6 3/10/2022 oxy2 97 3/10/2022 pul2 55 3/10/2022 Low Pulse 46 3/10/2022 High Pulse 107 3/10/2022 30 min yoga 3/10/2022 NAVAGE 3/10/2022 30 min yoga 3/10/2022 BM, 90 3:00pm ; 1.0 ff XXXXXL - 1.0 3/10/2022 walk 1 mile - 68 degree - housework 3/10/2022 mass 18 1.0 1.0 new recliner 3/11/2022 slept 6 hrs 3/11/2022 to sleep -3 3/11/2022 oxygen 95 3/11/2022 Temp 97.9 3/11/2022 oxy2 93 3/11/2022 pul2 55 3/11/2022 Low Pulse 50 3/11/2022 High Pulse 81 3/11/2022 slept 2 hrs 3/11/2022 slept 3.5 hrs 3/11/2022 slept 2 hrs 3/11/2022 stationary bike - 1.61 miles - have TV in front - New - 15 min 3/11/2022 Brush 3/11/2022 Brush 3/11/2022 Brush 3/11/2022 Brush 3/11/2022 neck exercise 3/11/2022 Clean Partial 3/11/2022 Mouthwash 3/11/2022 Floss 3/11/2022 BM, 90 6:30pm ; 1.0 ff XXXXXL - 1.0 3/11/2022 Brush 3/11/2022 Brush 3/11/2022 Brush 3/11/2022 Brush 3/11/2022 neck exercise 3/11/2022 mass 72 1.0 1.0 new recliner 3/11/2022 Brush 3/11/2022 Brush 3/11/2022 Brush 3/11/2022 Brush 3/11/2022 neck exercise 3/11/2022 mass 18 1.0 1.0 new recliner 3/12/2022 slept 8 hrs 3/12/2022 to sleep 3.5 3/12/2022 oxygen 89 3/12/2022 Temp 97.8 3/12/2022 oxy2 96 3/12/2022 pul2 53 3/12/2022 Low Pulse 46 3/12/2022 High Pulse 92 3/12/2022 BM, 90 12:30pm ; 1.0 ff XXXXXL - 1.0 3/12/2022 45 min yoga 3/12/2022 stationary bike - 1.59 miles - have TV in front - New - 15 min 3/12/2022 Shave 3/12/2022 Brush 3/12/2022 Brush 3/12/2022 Brush 3/12/2022 Brush 3/12/2022 neck exercise 3/12/2022 mass 18 1.0 1.0 new recliner 3/13/2022 slept 8.5 hrs 3/13/2022 to sleep 3 3/13/2022 oxygen 94 3/13/2022 Temp 97.1 3/13/2022 oxy2 96 3/13/2022 pul2 56 3/13/2022 Low Pulse 44 3/13/2022 High Pulse 92 3/13/2022 Brush 3/13/2022 Brush 3/13/2022 Brush 3/13/2022 Brush 3/13/2022 neck exercise 3/13/2022 BM, 85 6:30pm ; 0.2 ff VVS - 0.8 3/13/2022 BM, 85 6:30pm ; 0.2 ff VVS - 0.8 3/13/2022 BM, 90 7:00pm ; 0.8 ff XXXXXXXXXXXXXXL - 1.0 3/13/2022 Brush 3/13/2022 Brush 3/13/2022 Brush 3/13/2022 Brush 3/13/2022 neck exercise 3/13/2022 mass 18 1.0 1.0 new recliner 3/14/2022 slept 4.5 hrs 3/14/2022 to sleep 3 3/14/2022 oxygen 94 3/14/2022 Temp 97.2 3/14/2022 oxy2 97 3/14/2022 pul2 55 3/14/2022 Low Pulse 46 3/14/2022 High Pulse 89 3/14/2022 45 min yoga 3/14/2022 shower+ 3/14/2022 Dove 3/14/2022 walk 1 mile - 58 degree - walgreens 3/14/2022 walk 1 mile - 58 degree - walgreens 3/14/2022 15 min yoga 3/14/2022 slept 1 hrs 3/14/2022 15 min yoga 3/15/2022 slept 5.5 hrs 3/15/2022 to sleep 4.5 3/15/2022 oxygen 99 3/15/2022 Temp 97.4 3/15/2022 oxy2 94 3/15/2022 pul2 58 3/15/2022 Low Pulse 49 3/15/2022 High Pulse 80 3/15/2022 slept 3 hrs 3/15/2022 BM, 90 3:30pm ; 1.0 ff XXXXXL - 1.0 3/15/2022 BM, 90 7:00pm ; 1.0 ff VVS - 1.0 3/15/2022 walk 1 mile - 58 degree - walgreens 3/15/2022 Brush 3/15/2022 Brush 3/15/2022 Brush 3/15/2022 Brush 3/15/2022 neck exercise 3/15/2022 shower- 3/15/2022 mass 18 1.0 1.0 new recliner 3/15/2022 Brush 3/15/2022 Brush 3/15/2022 Brush 3/15/2022 Brush 3/15/2022 neck exercise 3/16/2022 slept 5.5 hrs 3/16/2022 to sleep 3 3/16/2022 oxygen 94 3/16/2022 Temp 96.9 3/16/2022 oxy2 96 3/16/2022 pul2 57 3/16/2022 Low Pulse 46 3/16/2022 High Pulse 89 3/16/2022 slept 1 hrs 3/16/2022 Brush 3/16/2022 Brush 3/16/2022 Brush 3/16/2022 Brush 3/16/2022 neck exercise 3/16/2022 Brush 3/16/2022 Brush 3/16/2022 Brush 3/16/2022 Brush 3/16/2022 neck exercise 3/16/2022 Brush 3/16/2022 Brush 3/16/2022 Brush 3/16/2022 Brush 3/16/2022 neck exercise 3/16/2022 mass 36 1.0 1.0 new recliner 3/17/2022 slept 12 hrs 3/17/2022 to sleep 1.5 3/17/2022 oxygen 99 3/17/2022 Temp 97.1 3/17/2022 oxy2 97 3/17/2022 pul2 56 3/17/2022 Low Pulse 46 3/17/2022 High Pulse 93 3/17/2022 BM, 90 1:30pm ; 1.0 ff XXXXXXL - 1.0 3/17/2022 BM, 90 4:00pm ; 1.0 ff XXXXXXXXXXL - 1.0 3/17/2022 Shave 3/17/2022 shower- 3/17/2022 Dove 3/17/2022 45 min yoga 3/17/2022 mass 18 1.0 1.0 new recliner 3/17/2022 Brush 3/17/2022 Brush 3/17/2022 Brush 3/17/2022 Brush 3/17/2022 neck exercise 3/18/2022 slept 1.5 hrs 3/18/2022 to sleep 5.5 3/18/2022 oxygen 91 3/18/2022 Temp 96.9 3/18/2022 oxy2 94 3/18/2022 pul2 60 3/18/2022 Low Pulse 51 3/18/2022 High Pulse 83 3/18/2022 slept 3 hrs 3/18/2022 Brush 3/18/2022 Brush 3/18/2022 Brush 3/18/2022 Brush 3/18/2022 neck exercise 3/18/2022 BM, 85 3:30pm ; 0.7 ff XXXXXXXXL - 1.0 3/18/2022 30 min yoga 3/19/2022 slept 12 hrs 3/19/2022 to sleep 0 3/19/2022 oxygen 88 3/19/2022 Temp 97.2 3/19/2022 oxy2 98 3/19/2022 pul2 54 3/19/2022 Low Pulse 46 3/19/2022 High Pulse 87 3/19/2022 60 min yoga 3/19/2022 shower- 3/19/2022 Brush 3/19/2022 Brush 3/19/2022 Brush 3/19/2022 neck exercise 3/19/2022 BM, 90 3:30am ; 1.0 ff XXXXXXL - 1.0 3/19/2022 Brush 3/19/2022 Brush 3/19/2022 Brush 3/19/2022 neck exercise 3/20/2022 slept 7 hrs 3/20/2022 to sleep 3 3/20/2022 slept 3 hrs 3/20/2022 oxygen 99 3/20/2022 Temp 97.2 3/20/2022 oxy2 97 3/20/2022 pul2 64 3/20/2022 Low Pulse 46 3/20/2022 High Pulse 93 3/20/2022 Brush 3/20/2022 Brush 3/20/2022 Brush 3/20/2022 Brush 3/20/2022 neck exercise 3/20/2022 Mouthwash 3/20/2022 Floss 3/20/2022 stationary bike - 1.71 miles - have TV in front - New - 15 min 3/20/2022 Brush 3/20/2022 Brush 3/20/2022 Brush 3/20/2022 Brush 3/20/2022 neck exercise 3/20/2022 mass 36 1.0 1.0 new recliner 3/21/2022 slept 8 hrs 3/21/2022 to sleep 5.5 3/21/2022 oxygen 95 3/21/2022 Temp 97.2 3/21/2022 oxy2 97 3/21/2022 pul2 56 3/21/2022 Low Pulse 45 3/21/2022 High Pulse 90 3/21/2022 BM, 90 2:00pm ; 1.0 ff XXXXXXL - 1.0 3/21/2022 shower+ 3/21/2022 Dove 3/21/2022 walk 1 mile - 73 degree - walgreens 3/21/2022 BM, 90 6:00pm ; 1.0 ff XXXXXXXXXXL - 0.8 3/21/2022 Mouthwash 3/21/2022 mass 54 1.0 1.0 new recliner 3/22/2022 slept 9.5 hrs 3/22/2022 to sleep 6 3/22/2022 oxygen 94 3/22/2022 Temp 97.4 3/22/2022 oxy2 96 3/22/2022 pul2 56 3/22/2022 Low Pulse 46 3/22/2022 High Pulse 89 3/22/2022 shower- 3/22/2022 Shave 3/22/2022 BM, 90 7:30pm ; 1.0 ff XXXXXXL - 1.0 3/22/2022 Brush 3/22/2022 Brush 3/22/2022 Brush 3/22/2022 Brush 3/22/2022 neck exercise 3/22/2022 NAVAGE 3/22/2022 mass 36 1.0 1.0 new recliner 3/22/2022 walk 1 mile - 68 degree - housework 3/23/2022 slept 5 hrs 3/23/2022 to sleep 5.5 3/23/2022 oxygen 97 3/23/2022 Temp 97.1 3/23/2022 oxy2 93 3/23/2022 pul2 62 3/23/2022 Low Pulse 50 3/23/2022 High Pulse 91 3/23/2022 Mouthwash 3/23/2022 60 min yoga 3/23/2022 slept 3.5 hrs 3/23/2022 BM, 90 7:30pm ; 1.0 ff XXXXL - 1.0 3/23/2022 stationary bike - 1.69 miles - have TV in front - New - 15 min 3/23/2022 Brush 3/23/2022 Brush 3/23/2022 Brush 3/23/2022 Brush 3/23/2022 neck exercise 3/24/2022 slept 5.5 hrs 3/24/2022 to sleep 5.5 3/24/2022 oxygen 99 3/24/2022 Temp 97.6 3/24/2022 oxy2 96 3/24/2022 pul2 54 3/24/2022 Low Pulse 50 3/24/2022 High Pulse 93 3/24/2022 Mouthwash 3/24/2022 45 min yoga 3/24/2022 happy lamp 30 3/24/2022 stationary bike - 1.74 miles - have TV in front - New - 15 min 3/24/2022 Brush 3/24/2022 Brush 3/24/2022 Brush 3/24/2022 Brush 3/24/2022 neck exercise 3/24/2022 mass 36 1.0 1.0 new recliner 3/24/2022 Brush 3/24/2022 Brush 3/24/2022 Brush 3/24/2022 Brush 3/24/2022 neck exercise 3/25/2022 slept 6 hrs 3/25/2022 to sleep 4.5 3/25/2022 oxygen 89 3/25/2022 Temp 97.5 3/25/2022 oxy2 96 3/25/2022 pul2 59 3/25/2022 Low Pulse 46 3/25/2022 High Pulse 106 3/25/2022 shower- 3/25/2022 60 min yoga 3/25/2022 Brush 3/25/2022 Brush 3/25/2022 Brush 3/25/2022 Brush 3/25/2022 neck exercise 3/25/2022 BM, 90 12:00am ; 1.0 ff XXXXXL - 1.0 3/25/2022 mass 54 1.0 1.0 new recliner 3/25/2022 walk 1 mile - 38 degree - housework 3/26/2022 slept 8 hrs 3/26/2022 to sleep 5 3/26/2022 oxygen 92 3/26/2022 Temp 97.2 3/26/2022 oxy2 95 3/26/2022 pul2 55 3/26/2022 Low Pulse 48 3/26/2022 High Pulse 92 3/26/2022 BM, 90 3:30pm ; 1.0 ff XXXXXL - 1.0 3/26/2022 walk 1 mile - 38 degree - walgreens 3/26/2022 BM, 90 8:30pm ; 1.0 ff XXXXL - 1.0 3/26/2022 BM, 90 12:00am ; 1.0 ff XXXXL - 1.0 3/26/2022 mass 18 1.0 1.0 new recliner 3/27/2022 slept 4 hrs 3/27/2022 to sleep 4 3/27/2022 oxygen 95 3/27/2022 Temp 97.4 3/27/2022 oxy2 94 3/27/2022 pul2 67 3/27/2022 Low Pulse 48 3/27/2022 High Pulse 104 3/27/2022 Shave 3/27/2022 Mouthwash 3/27/2022 BM, 90 4:00pm ; 1.0 ff XXXXXXL - 1.0 3/27/2022 BM, 90 9:00pm ; 1.0 ff XXXXXXL - 1.0 3/27/2022 shower+ 3/27/2022 Dove 3/27/2022 stationary bike - 2.31 miles - have TV in front - New - 20 min 3/27/2022 mass 72 1.0 1.0 new recliner 3/27/2022 Brush 3/27/2022 Brush 3/27/2022 Brush 3/27/2022 Brush 3/27/2022 neck exercise 3/28/2022 slept 3.5 hrs 3/28/2022 to sleep 4.5 3/28/2022 oxygen 95 3/28/2022 Temp 97.6 3/28/2022 oxy2 94 3/28/2022 pul2 54 3/28/2022 Low Pulse 47 3/28/2022 High Pulse 101 3/28/2022 slept 4.5 hrs 3/28/2022 stationary bike - 2.13 miles - have TV in front - New - 20 min 3/28/2022 mass 72 1.0 1.0 new recliner 3/28/2022 NAVAGE 3/28/2022 Brush 3/28/2022 Brush 3/28/2022 Brush 3/28/2022 Brush 3/28/2022 neck exercise 3/28/2022 mass 72 1.0 1.0 new recliner 3/29/2022 slept 4 hrs 3/29/2022 to sleep 6 3/29/2022 oxygen 96 3/29/2022 Temp 97.0 3/29/2022 oxy2 94 3/29/2022 pul2 60 3/29/2022 Low Pulse 50 3/29/2022 High Pulse 101 3/29/2022 slept 4.5 hrs 3/29/2022 stationary bike - 2.32 miles - have TV in front - New - 20 min 3/29/2022 shower- 3/29/2022 mass 18 1.0 1.0 new recliner 3/29/2022 Brush 3/29/2022 Brush 3/29/2022 Brush 3/29/2022 Brush 3/29/2022 neck exercise 3/30/2022 slept 3.5 hrs 3/30/2022 to sleep 4.5 3/30/2022 oxygen 96 3/30/2022 Temp 97.2 3/30/2022 oxy2 95 3/30/2022 pul2 62 3/30/2022 Low Pulse 50 3/30/2022 High Pulse 109 3/30/2022 slept 0.5 hrs 3/30/2022 BM, 90 12:30pm ; 0.8 ff XXXL - 1.0 3/30/2022 shower+ 3/30/2022 Dove 3/30/2022 Mouthwash 3/30/2022 Floss 3/30/2022 Clean Partial 3/30/2022 NAVAGE 3/30/2022 stationary bike - 1.76 miles - have TV in front - New - 15 min 3/30/2022 BM, 90 2:30am ; 0.8 ff XXXXXL - 1.0 3/30/2022 walk 1 mile - 68 degree - housework 3/30/2022 neck exercise 3/30/2022 mass 72 1.0 1.0 new recliner 3/31/2022 slept 9.5 hrs 3/31/2022 to sleep 5.5 3/31/2022 oxygen 89 3/31/2022 Temp 97.0 3/31/2022 oxy2 96 3/31/2022 pul2 56 3/31/2022 Low Pulse 49 3/31/2022 High Pulse 105 3/31/2022 BM, 85 6:30pm ; 0.8 ff XXXXXXL - 1.0 3/31/2022 stationary bike - 1.77 miles - have TV in front - New - 15 min 3/31/2022 shower+ 3/31/2022 Dove 3/31/2022 Brush 3/31/2022 Brush 3/31/2022 Brush 3/31/2022 Brush 3/31/2022 neck exercise 4/1/2022 slept 5.5 hrs 4/1/2022 to sleep 6.5 4/1/2022 oxygen 92 4/1/2022 Temp 97.0 4/1/2022 oxy2 95 4/1/2022 pul2 57 4/1/2022 Low Pulse 46 4/1/2022 High Pulse 92 4/1/2022 60 min yoga 4/1/2022 shower+ 4/1/2022 Dove 4/1/2022 walk 1 mile - 38 degree - walgreens + dunkin 4/1/2022 BM, 90 6:00pm ; 0.8 ff XXXXXXL - 1.0 4/1/2022 Brush 4/1/2022 Brush 4/1/2022 Brush 4/1/2022 Brush 4/1/2022 neck exercise 4/2/2022 slept 7 hrs 4/2/2022 to sleep 6.5 4/2/2022 oxygen 88 4/2/2022 Temp 97.5 4/2/2022 oxy2 97 4/2/2022 pul2 53 4/2/2022 Low Pulse 47 4/2/2022 High Pulse 90 4/2/2022 BM, 90 3:00pm ; 1.0 ff XXXXXXXL - 1.0 4/2/2022 60 min yoga 4/2/2022 BM, 90 2:30am ; 1.0 ff XXXXXXL - 1.0 4/2/2022 stationary bike - 1.72 miles - have TV in front - New - 15 min 4/2/2022 mass 54 1.0 1.0 new recliner 4/2/2022 Brush 4/2/2022 Brush 4/2/2022 Brush 4/2/2022 Brush 4/2/2022 neck exercise 4/2/2022 30 min yoga 4/3/2022 slept 4.5 hrs 4/3/2022 to sleep 9 4/3/2022 oxygen 94 4/3/2022 Temp 97.5 4/3/2022 oxy2 95 4/3/2022 pul2 59 4/3/2022 Low Pulse 48 4/3/2022 High Pulse 91 4/3/2022 BM, 75 10:00pm ; 1.0 ff XXXXXL - 1.0 4/3/2022 40 min yoga 4/3/2022 Brush 4/3/2022 Brush 4/3/2022 Brush 4/3/2022 Brush 4/3/2022 neck exercise 4/3/2022 mass 54 1.0 1.0 new recliner 4/4/2022 slept 3 hrs 4/4/2022 to sleep 6 4/4/2022 oxygen 92 4/4/2022 Temp 97.4 4/4/2022 oxy2 96 4/4/2022 pul2 57 4/4/2022 Low Pulse 51 4/4/2022 High Pulse 104 4/4/2022 slept 2.5 hrs 4/4/2022 30 min yoga 4/4/2022 slept 2 hrs 4/4/2022 Shave 4/4/2022 shower+ 4/4/2022 Dove 4/4/2022 BM, 80 1:30am ; 0.2 ff XXXL - 1.0 4/4/2022 stationary bike - 1.80 miles - have TV in front - New - 15 min 4/4/2022 BM, 80 5:00am ; 0.8 ff XXXXXXXL - 1.0 4/4/2022 Brush 4/4/2022 Brush 4/4/2022 Brush 4/4/2022 Brush 4/4/2022 neck exercise 4/5/2022 slept 12 hrs 4/5/2022 to sleep 6 4/5/2022 oxygen 96 4/5/2022 Temp 97.5 4/5/2022 oxy2 96 4/5/2022 pul2 52 4/5/2022 Low Pulse 45 4/5/2022 High Pulse 98 4/5/2022 shower- 4/5/2022 Dove 4/5/2022 BM, 90 8:30pm ; 1.0 ff XXXXXXXL - 1.0 4/5/2022 BM, 90 9:30pm ; 1.0 ff M - 1.0 4/5/2022 Brush 4/5/2022 Brush 4/5/2022 Brush 4/5/2022 Brush 4/5/2022 neck exercise 4/6/2022 slept 3.5 hrs 4/6/2022 to sleep 11.5 4/6/2022 oxygen 89 4/6/2022 Temp 97.7 4/6/2022 oxy2 95 4/6/2022 pul2 55 4/6/2022 Low Pulse 49 4/6/2022 High Pulse 107 4/6/2022 30 min yoga 4/6/2022 slept 1 hrs 4/6/2022 shower- 4/6/2022 Dove 4/6/2022 BM, 90 1:30am ; 0.6 ff XXXXXXL - 1.0 4/7/2022 slept 5.5 hrs 4/7/2022 to sleep 4 4/7/2022 oxygen 96 4/7/2022 Temp 97.1 4/7/2022 oxy2 96 4/7/2022 pul2 60 4/7/2022 Low Pulse 47 4/7/2022 High Pulse 94 4/7/2022 slept 1.5 hrs 4/7/2022 BM, 80 10:30pm ; 0.7 ff XXXXXXXXXL - 1.0 4/7/2022 shower+ 4/7/2022 Dove 4/7/2022 Shave 4/7/2022 Brush 4/7/2022 Brush 4/7/2022 Brush 4/7/2022 Brush 4/7/2022 neck exercise 4/8/2022 slept 7.5 hrs 4/8/2022 to sleep 3 4/8/2022 oxygen 90 4/8/2022 Temp 97.2 4/8/2022 oxy2 97 4/8/2022 pul2 54 4/8/2022 Low Pulse 45 4/8/2022 High Pulse 103 4/8/2022 BM, 75 5:30pm ; 0.7 ff XXXXXXL - 1.0 4/8/2022 Brush 4/8/2022 Brush 4/8/2022 Brush 4/8/2022 Brush 4/8/2022 neck exercise 4/8/2022 happy lamp 30 4/8/2022 Brush 4/8/2022 Brush 4/8/2022 Brush 4/8/2022 Brush 4/8/2022 neck exercise 4/8/2022 mass 36 1.0 1.0 new recliner 4/9/2022 slept 5.5 hrs 4/9/2022 to sleep 7 4/9/2022 oxygen 92 4/9/2022 Temp 97.1 4/9/2022 oxy2 95 4/9/2022 pul2 55 4/9/2022 Low Pulse 49 4/9/2022 High Pulse 97 4/9/2022 shower- 4/9/2022 Dove 4/9/2022 walk 1 mile - 53 degree - walgreens 4/9/2022 90 min yoga 4/9/2022 BM, 75 12:00am ; 0.2 ff M - 0.9 4/9/2022 BM, 75 12:30am ; 0.2 ff M - 0.9 4/9/2022 BM, 75 2:00am ; 0.2 ff M - 0.9 4/9/2022 BM, 75 3:00am ; 0.2 ff M - 0.9 4/9/2022 BM, 75 4:00am ; 0.2 ff M - 0.9 4/9/2022 BM, 75 4:30am ; 0.2 ff M - 0.9 4/9/2022 BM, 75 5:00am ; 0.4 ff XXXXXXXXXL - 0.3 4/9/2022 Brush 4/10/2022 slept 3.5 hrs 4/10/2022 to sleep 7.5 4/10/2022 oxygen 96 4/10/2022 Temp 97.2 4/10/2022 oxy2 92 4/10/2022 pul2 62 4/10/2022 Low Pulse 53 4/10/2022 High Pulse 119 4/10/2022 slept 4 hrs 4/10/2022 shower- 4/10/2022 Dove 4/10/2022 60 min yoga 4/10/2022 BM, 90 8:30pm ; 1.0 ff XXXXXL - 1.0 4/10/2022 BM, 90 11:00pm ; 0.9 ff XL - 1.0 4/10/2022 stationary bike - 1.66 miles - have TV in front - New - 15 min 4/10/2022 Brush 4/10/2022 Brush 4/10/2022 Brush 4/10/2022 Brush 4/10/2022 neck exercise 4/11/2022 slept 5 hrs 4/11/2022 to sleep 5.5 4/11/2022 oxygen 97 4/11/2022 Temp 97.2 4/11/2022 oxy2 97 4/11/2022 pul2 57 4/11/2022 Low Pulse 49 4/11/2022 High Pulse 106 4/11/2022 shower- 4/11/2022 Dove 4/11/2022 Shave 4/11/2022 Brush 4/11/2022 Brush 4/11/2022 Brush 4/11/2022 Brush 4/11/2022 neck exercise 4/11/2022 walk 1 mile - 60 degree - walgreens 4/11/2022 BM, 90 2:30pm ; 0.7 ff XXL - 1.0 4/11/2022 walk 1 mile - 68 degree - housework 4/11/2022 walk 2 mile - 68 degree - organizing books etc 4/11/2022 Brush 4/11/2022 Brush 4/11/2022 Brush 4/11/2022 Brush 4/11/2022 neck exercise 4/12/2022 slept 3.5 hrs 4/12/2022 to sleep 5.5 4/12/2022 oxygen 94 4/12/2022 Temp 97.8 4/12/2022 oxy2 94 4/12/2022 pul2 56 4/12/2022 Low Pulse 51 4/12/2022 High Pulse 110 4/12/2022 slept 4.5 hrs 4/12/2022 shower- 4/12/2022 Dove 4/12/2022 Brush 4/12/2022 Brush 4/12/2022 Brush 4/12/2022 Brush 4/12/2022 neck exercise 4/12/2022 mass 72 1.0 1.0 new recliner 4/12/2022 stationary bike - 1.66 miles - have TV in front - New - 15 min 4/12/2022 Brush 4/12/2022 Brush 4/12/2022 Brush 4/12/2022 Brush 4/12/2022 neck exercise 4/12/2022 60 min yoga 4/13/2022 slept 4.5 hrs 4/13/2022 to sleep 4 4/13/2022 oxygen 89 4/13/2022 Temp 97.7 4/13/2022 oxy2 97 4/13/2022 pul2 61 4/13/2022 Low Pulse 53 4/13/2022 High Pulse 106 4/13/2022 slept 5 hrs 4/13/2022 slept 2.5 hrs 4/13/2022 Brush 4/13/2022 Brush 4/13/2022 Brush 4/13/2022 Brush 4/13/2022 neck exercise 4/13/2022 BM, 90 3:00am ; 1.0 ff XXXXXXXXXXXXXXL - 1.0 4/14/2022 slept 2.5 hrs 4/14/2022 to sleep 8 4/14/2022 oxygen 99 4/14/2022 Temp 97.3 4/14/2022 oxy2 96 4/14/2022 pul2 62 4/14/2022 Low Pulse 49 4/14/2022 High Pulse 101 4/14/2022 BM, 90 4:00pm ; 1.0 ff XXL - 1.0 4/14/2022 slept 3 hrs 4/14/2022 BM, 90 11:00pm ; 1.0 ff XXXXXXL - 1.0 4/14/2022 60 min yoga 4/14/2022 walk 2 mile - 68 degree - organizing books etc 4/14/2022 BM, 90 5:00am ; 1.0 ff XXXXXL - 1.0 4/14/2022 Brush 4/14/2022 Brush 4/14/2022 Brush 4/14/2022 Brush 4/14/2022 neck exercise 4/15/2022 slept 6 hrs 4/15/2022 to sleep 6 4/15/2022 oxygen 89 4/15/2022 Temp 97.2 4/15/2022 oxy2 96 4/15/2022 pul2 55 4/15/2022 Low Pulse 48 4/15/2022 High Pulse 105 4/15/2022 slept 1.5 hrs 4/15/2022 30 min yoga 4/15/2022 30 min yoga 4/15/2022 Brush 4/15/2022 Brush 4/15/2022 Brush 4/15/2022 Brush 4/15/2022 neck exercise 4/15/2022 stationary bike - 1.86 miles - have TV in front - New - 15 min 4/15/2022 Brush 4/15/2022 Brush 4/15/2022 Brush 4/15/2022 Brush 4/15/2022 neck exercise 4/15/2022 Shave 4/15/2022 showe+ 4/15/2022 Dove 4/15/2022 mass 36 1.0 1.0 new recliner 4/16/2022 slept 2 hrs 4/16/2022 to sleep 7 4/16/2022 oxygen 96 4/16/2022 Temp 97.2 4/16/2022 oxy2 97 4/16/2022 pul2 58 4/16/2022 Low Pulse 48 4/16/2022 High Pulse 96 4/16/2022 slept 1.5 hrs 4/16/2022 walk 1 mile - 60 degree - walgreens 4/16/2022 Brush 4/16/2022 Brush 4/16/2022 Brush 4/16/2022 Brush 4/16/2022 neck exercise 4/16/2022 30 min yoga 4/16/2022 Brush 4/16/2022 Brush 4/16/2022 Brush 4/16/2022 Brush 4/16/2022 neck exercise 4/16/2022 45 min yoga 4/17/2022 slept 4 hrs 4/17/2022 to sleep 5 4/17/2022 oxygen 99 4/17/2022 Temp 96.9 4/17/2022 oxy2 97 4/17/2022 pul2 72 4/17/2022 Low Pulse 48 4/17/2022 High Pulse 101 4/17/2022 BM, 85 1:00pm ; 0.5 ff XXXXXXXXL - 1.0 4/17/2022 BM, 90 5:30pm ; 0.7 ff VS - 1.0 4/17/2022 30 min yoga 4/17/2022 slept 2.5 hrs 4/17/2022 mass 54 1.0 1.0 new recliner 4/18/2022 slept 4 hrs 4/18/2022 to sleep -0.5 4/18/2022 oxygen 91 4/18/2022 Temp 97.3 4/18/2022 oxy2 98 4/18/2022 pul2 62 4/18/2022 Low Pulse 69 4/18/2022 High Pulse 72 4/18/2022 BM, 10 8:00am ; 0.6 ff XXXXXXXL - 1.0 4/18/2022 showe- 4/18/2022 Brush 4/18/2022 Brush 4/18/2022 Brush 4/18/2022 Brush 4/18/2022 neck exercise 4/18/2022 90 min yoga 4/18/2022 Mouthwash 4/18/2022 Mouthwash 4/18/2022 20 min yoga 4/18/2022 30 min yoga 4/19/2022 slept 2 hrs 4/19/2022 to sleep -2 4/19/2022 slept 1 hrs 4/19/2022 20 min yoga 4/19/2022 BM, 90 3:00am ; 0.7 ff XXL - 1.0 4/19/2022 Brush 4/19/2022 Brush 4/19/2022 Brush 4/19/2022 Brush 4/19/2022 neck exercise 4/19/2022 stationary bike - 2.22 miles - have TV in front - New - 25 min 4/19/2022 slept 1 hrs 4/19/2022 oxygen 90 4/19/2022 Temp 97.5 4/19/2022 oxy2 97 4/19/2022 pul2 57 4/19/2022 Low Pulse 46 4/19/2022 High Pulse 96 4/19/2022 Brush 4/19/2022 Brush 4/19/2022 Brush 4/19/2022 Brush 4/19/2022 neck exercise 4/19/2022 bath++ 4/19/2022 Shave 4/19/2022 60 min yoga 4/19/2022 Brush 4/19/2022 Brush 4/19/2022 Brush 4/19/2022 Brush 4/19/2022 neck exercise 4/19/2022 BM, 90 3:00am ; 0.7 ff XXXXXXXXXXL - 1.0 4/20/2022 slept 5 hrs 4/20/2022 to sleep 4 4/20/2022 oxygen 93 4/20/2022 Temp 97.2 4/20/2022 oxy2 96 4/20/2022 pul2 66 4/20/2022 Low Pulse 47 4/20/2022 High Pulse 103 4/20/2022 mass 18 1.0 1.0 new recliner 4/20/2022 Brush 4/20/2022 Brush 4/20/2022 Brush 4/20/2022 Brush 4/20/2022 neck exercise 4/20/2022 stationary bike - 1.59 miles - have TV in front - New - 15 min 4/21/2022 slept 3.5 hrs 4/21/2022 to sleep 4.5 4/21/2022 oxygen 94 4/21/2022 Temp 97.6 4/21/2022 oxy2 96 4/21/2022 pul2 62 4/21/2022 Low Pulse 50 4/21/2022 High Pulse 110 4/21/2022 shower- 4/21/2022 Dove 4/21/2022 walk 1 mile - 60 degree - walgreens 4/21/2022 BM, 90 4:00pm ; 0.2 ff M - 1.0 4/21/2022 BM, 90 4:30pm ; 0.6 ff XXXXXXXL - 1.0 4/21/2022 BM, 90 4:30pm ; 0.7 ff XXL - 1.0 4/21/2022 30 min yoga 4/22/2022 slept 1.5 hrs 4/22/2022 to sleep -2.5 4/22/2022 Brush 4/22/2022 Brush 4/22/2022 Brush 4/22/2022 Brush 4/22/2022 neck exercise 4/22/2022 NAVAGE 4/22/2022 slept 5.5 hrs 4/22/2022 oxygen 89 4/22/2022 Temp 97.3 4/22/2022 oxy2 97 4/22/2022 pul2 55 4/22/2022 Low Pulse 47 4/22/2022 High Pulse 84 4/22/2022 BM, 45 10:00am ; 0.7 ff XXXXXXL - 1.0 4/22/2022 BM, 80 6:30am ; 0.9 ff XXXL - 1.0 avoid gluten till get gluten cutter 4/23/2022 slept 4 hrs 4/23/2022 to sleep 4 4/23/2022 oxygen 94 4/23/2022 Temp 97.3 4/23/2022 oxy2 96 4/23/2022 pul2 63 4/23/2022 Low Pulse 46 4/23/2022 High Pulse 97 4/23/2022 shower- 4/23/2022 Dove 4/23/2022 Brush 4/23/2022 Brush 4/23/2022 Brush 4/23/2022 Brush 4/23/2022 neck exercise 4/23/2022 shower- 4/23/2022 walk 1 mile - 82 degree - walgreens 4/24/2022 slept 2.5 hrs 4/24/2022 to sleep -0.5 4/24/2022 slept 7 hrs 4/24/2022 oxygen 95 4/24/2022 Temp 97.2 4/24/2022 oxy2 97 4/24/2022 pul2 54 4/24/2022 Low Pulse 47 4/24/2022 High Pulse 78 4/24/2022 BM, 60 11:30am ; 0.7 ff XXXXXL - 1.0 4/24/2022 mass 54 1.0 1.0 new recliner 4/24/2022 stationary bike - 1.44 miles - have TV in front - New - 15 min 4/24/2022 Brush 4/24/2022 Brush 4/24/2022 Brush 4/24/2022 Brush 4/24/2022 neck exercise Fet gluten cutter 4/25/2022 slept 4 hrs 4/25/2022 to sleep -5.5 4/25/2022 oxygen 99 4/25/2022 Temp 97.1 4/25/2022 oxy2 95 4/25/2022 pul2 62 4/25/2022 Low Pulse 53 4/25/2022 High Pulse 97 4/25/2022 walk 1 mile - 48 degree - equ yardwork 4/25/2022 shower- 4/25/2022 Dove 4/25/2022 Brush 4/25/2022 Brush 4/25/2022 Brush 4/25/2022 Brush 4/25/2022 neck exercise 4/25/2022 BM, 90 3:30pm ; 1.0 ff XXXXXXXXXXXXXXL - 1.0 4/25/2022 mass 54 1.0 1.0 new recliner 4/25/2022 mass 72 1.0 1.0 new recliner 4/26/2022 slept 5 hrs 4/26/2022 to sleep 2 4/26/2022 oxygen 88 4/26/2022 Temp 97.7 4/26/2022 oxy2 96 4/26/2022 pul2 72 4/26/2022 Low Pulse 50 4/26/2022 High Pulse 80 4/26/2022 slept 1.5 hrs 4/26/2022 BM, 90 5:30pm ; 0.8 ff XXXXXXXXL - 1.0 4/26/2022 Brush 4/26/2022 Brush 4/26/2022 Brush 4/26/2022 Brush 4/26/2022 neck exercise 4/27/2022 slept 6.5 hrs 4/27/2022 to sleep 4.5 4/27/2022 oxygen 89 4/27/2022 Temp 96.9 4/27/2022 oxy2 96 4/27/2022 pul2 56 4/27/2022 Low Pulse 49 4/27/2022 High Pulse 111 4/27/2022 slept 0.5 hrs 4/27/2022 BM, 80 1:30pm ; 0.7 ff XXXXL - 1.0 4/27/2022 shower- 4/27/2022 walk 1 mile - 60 degree - walgreens 4/27/2022 NAVAGE 4/28/2022 slept 1 hrs 4/28/2022 to sleep -2.5 4/28/2022 BM, 90 11:00pm ; 0.7 ff XXXXL - 1.0 4/28/2022 Brush 4/28/2022 Brush 4/28/2022 Brush 4/28/2022 Brush 4/28/2022 neck exercise 4/28/2022 slept 4.5 hrs 4/28/2022 oxygen 99 4/28/2022 Temp 97.6 4/28/2022 oxy2 97 4/28/2022 pul2 62 4/28/2022 Low Pulse 52 4/28/2022 High Pulse 100 4/28/2022 Brush 4/28/2022 Brush 4/28/2022 Brush 4/28/2022 Brush 4/28/2022 neck exercise 4/28/2022 BM, 85 6:00pm ; 0.8 ff XXXXXL - 1.0 4/28/2022 mass 72 1.0 1.0 new recliner 4/29/2022 slept 3.5 hrs 4/29/2022 to sleep -0.5 4/29/2022 slept 10 hrs 4/29/2022 oxygen 92 4/29/2022 Temp 97.3 4/29/2022 oxy2 98 4/29/2022 pul2 55 4/29/2022 Low Pulse 46 4/29/2022 High Pulse 80 4/29/2022 BM, 80 2:00pm ; 0.8 ff XXXXXXXXXXXXL - 1.0 4/29/2022 BM, 80 6:30am ; 0.9 ff XXXL - 1.0 4/30/2022 slept 6.5 hrs 4/30/2022 to sleep 7.5 4/30/2022 oxygen 99 4/30/2022 Temp 97.4 4/30/2022 oxy2 96 4/30/2022 pul2 56 4/30/2022 Low Pulse 46 4/30/2022 High Pulse 97 4/30/2022 slept 1.5 hrs 4/30/2022 mass 36 1.0 1.0 new recliner 4/30/2022 Shave 4/30/2022 shower- 4/30/2022 Dove 4/30/2022 stationary bike - 1.72 miles - have TV in front - New - 15 min 5/1/2022 slept 5 hrs 5/1/2022 to sleep 3.5 5/1/2022 oxygen 94 5/1/2022 Temp 97.6 5/1/2022 oxy2 95 5/1/2022 pul2 58 5/1/2022 Low Pulse 50 5/1/2022 High Pulse 101 5/1/2022 slept 0.5 hrs 5/1/2022 mass 54 1.0 1.0 new recliner 5/1/2022 BM, 90 2:30am ; 0.8 ff XXXL - 1.0 5/1/2022 shower+ 5/1/2022 Dove 5/1/2022 30 min yoga 5/1/2022 30 min yoga 5/2/2022 slept 5 hrs 5/2/2022 to sleep 4.75 5/2/2022 oxygen 97 5/2/2022 Temp 97.3 5/2/2022 oxy2 96 5/2/2022 pul2 55 5/2/2022 Low Pulse 50 5/2/2022 High Pulse 88 5/2/2022 BM, 90 11:00am ; 0.8 ff XXXL - 1.0 5/2/2022 45 min yoga 5/2/2022 BM, 90 4:30pm ; 0.8 ff XXXXXL - 1.0 5/2/2022 mass 54 1.0 1.0 new recliner 5/2/2022 Brush 5/2/2022 Brush 5/2/2022 Brush 5/2/2022 Brush 5/2/2022 neck exercise 5/3/2022 slept 6 hrs 5/3/2022 to sleep 4.5 5/3/2022 oxygen 91 5/3/2022 Temp 97.0 5/3/2022 oxy2 96 5/3/2022 pul2 56 5/3/2022 Low Pulse 49 5/3/2022 High Pulse 86 5/3/2022 BM, 90 11:00am ; 0.9 ff XXXXL - 1.0 5/3/2022 slept 4 hrs 5/3/2022 shower- 5/3/2022 Dove 5/3/2022 BM, 90 5:00pm ; 0.2 ff M - 1.0 5/3/2022 BM, 90 5:00pm ; 0.9 ff XXXXXXXXL - 1.0 5/3/2022 Brush 5/3/2022 Brush 5/3/2022 Brush 5/3/2022 Brush 5/3/2022 neck exercise 5/3/2022 Mouthwash 5/3/2022 Floss 5/3/2022 Clean Partial 5/3/2022 Shave 5/3/2022 mass 54 1.0 1.0 new recliner 5/3/2022 stationary bike - 1.67 miles - have TV in front - New - 15 min 5/3/2022 Brush 5/3/2022 Brush 5/3/2022 Brush 5/3/2022 Brush 5/3/2022 neck exercise 5/4/2022 slept 8 hrs 5/4/2022 to sleep 6 5/4/2022 oxygen 93 5/4/2022 Temp 97.2 5/4/2022 oxy2 97 5/4/2022 pul2 54 5/4/2022 Low Pulse 49 5/4/2022 High Pulse 105 5/4/2022 45 min yoga 5/4/2022 BM, 85 4:00pm ; 0.8 ff XXXXXXXL - 1.0 5/4/2022 walk 1 mile - 60 degree - walgreens 5/4/2022 Brush 5/4/2022 Brush 5/4/2022 Brush 5/4/2022 Brush 5/4/2022 neck exercise 5/4/2022 mass 36 1.0 1.0 new recliner 5/5/2022 slept 9 hrs 5/5/2022 to sleep 5.5 5/5/2022 oxygen 90 5/5/2022 Temp 97.7 5/5/2022 oxy2 95 5/5/2022 pul2 61 5/5/2022 Low Pulse 46 5/5/2022 High Pulse 101 5/5/2022 shower+ 5/5/2022 BM, 45 3:30pm ; 0.6 ff XXXXXXXXXXL - 1.0 5/5/2022 60 min yoga 5/5/2022 Brush 5/5/2022 Brush 5/5/2022 Brush 5/5/2022 Brush 5/5/2022 neck exercise 5/5/2022 Floss 5/5/2022 mass 36 1.0 1.0 new recliner 5/6/2022 slept 5.5 hrs 5/6/2022 to sleep 5.5 5/6/2022 oxygen 95 5/6/2022 Temp 97.3 5/6/2022 oxy2 95 5/6/2022 pul2 58 5/6/2022 Low Pulse 48 5/6/2022 High Pulse 100 5/6/2022 Shave 5/6/2022 shower- 5/6/2022 Dove 5/6/2022 Mouthwash 5/6/2022 60 min yoga 5/6/2022 Mouthwash 5/6/2022 mass 54 1.0 1.0 new recliner 5/6/2022 BM, 50 1:00am ; 0.7 ff XL - 1.0 5/6/2022 NAVAGE 5/6/2022 Brush 5/6/2022 Brush 5/6/2022 Brush 5/6/2022 Brush 5/6/2022 neck exercise 5/7/2022 slept 7 hrs 5/7/2022 to sleep 7 5/7/2022 oxygen 94 5/7/2022 Temp 97.2 5/7/2022 oxy2 95 5/7/2022 pul2 57 5/7/2022 Low Pulse 47 5/7/2022 High Pulse 105 5/7/2022 BM, 90 4:00pm ; 0.9 ff XXXXXXXXL - 1.0 5/7/2022 walk 1 mile - 68 degree - walgreens 5/7/2022 Brush 5/7/2022 Brush 5/7/2022 Brush 5/7/2022 Brush 5/7/2022 neck exercise 5/7/2022 BM, 90 2:30am ; 0.8 ff XXXXXXL - 1.0 5/8/2022 slept 4 hrs 5/8/2022 to sleep 4 5/8/2022 oxygen 99 5/8/2022 Temp 97.2 5/8/2022 oxy2 96 5/8/2022 pul2 54 5/8/2022 Low Pulse 48 5/8/2022 High Pulse 97 5/8/2022 30 min yoga 5/8/2022 slept 0.5 hrs 5/8/2022 slept 1 hrs 5/8/2022 15 min yoga 5/8/2022 BM, 75 6:00pm ; 0.7 ff XXXXXXXXL - 1.0 5/8/2022 40 min yoga 5/8/2022 90 min yoga 5/8/2022 Brush 5/8/2022 Brush 5/8/2022 Brush 5/8/2022 Brush 5/8/2022 neck exercise 5/9/2022 slept 3.5 hrs 5/9/2022 to sleep 6.5 5/9/2022 oxygen 96 5/9/2022 Temp 96.9 5/9/2022 oxy2 92 5/9/2022 pul2 63 5/9/2022 Low Pulse 51 5/9/2022 High Pulse 88 5/9/2022 shower- 5/9/2022 Mouthwash 5/9/2022 walk 1 mile - 85 degree - walgreens 5/9/2022 BM, 45 7:00pm ; 0.7 ff XXXXXXXXXXXXXXL - 1.0 5/9/2022 30 min yoga 5/10/2022 slept 5 hrs 5/10/2022 to sleep 1.5 5/10/2022 oxygen 96 5/10/2022 Temp 97.9 5/10/2022 oxy2 94 5/10/2022 pul2 54 5/10/2022 Low Pulse 49 5/10/2022 High Pulse 80 5/10/2022 shower- 5/10/2022 Mouthwash 5/10/2022 Shave 5/10/2022 30 min yoga 5/11/2022 slept 8.5 hrs 5/11/2022 to sleep 0.5 5/11/2022 oxygen 94 5/11/2022 Temp 96.7 5/11/2022 oxy2 93 5/11/2022 pul2 63 5/11/2022 Low Pulse 49 5/11/2022 High Pulse 89 5/11/2022 BM, 75 7:30pm ; 0.7 ff XXXXXXXXXXXXL - 1.0 5/11/2022 Brush 5/11/2022 Brush 5/11/2022 Brush 5/11/2022 Brush 5/11/2022 neck exercise 5/11/2022 Brush 5/11/2022 Brush 5/11/2022 Brush 5/11/2022 Brush 5/11/2022 neck exercise 5/12/2022 slept 3.5 hrs 5/12/2022 to sleep 4 5/12/2022 oxygen 99 5/12/2022 Temp 97.0 5/12/2022 oxy2 94 5/12/2022 pul2 62 5/12/2022 Low Pulse 50 5/12/2022 High Pulse 101 5/12/2022 walk 1 mile - 94 degree - groc hyvee 5/12/2022 slept 3.5 hrs 5/12/2022 Brush 5/12/2022 Brush 5/12/2022 Brush 5/12/2022 Brush 5/12/2022 neck exercise 5/12/2022 BM, 45 12:30am ; 0.6 ff XXXXXXXXXXXXL - 1.0 5/13/2022 slept 8 hrs 5/13/2022 to sleep 6.5 5/13/2022 oxygen 93 5/13/2022 Temp 97.4 5/13/2022 oxy2 94 5/13/2022 pul2 55 5/13/2022 Low Pulse 45 5/13/2022 High Pulse 83 5/13/2022 BM, 80 6:30pm ; 0.8 ff XXXXXXXXXXL - 1.0 5/13/2022 Brush 5/13/2022 Brush 5/13/2022 Brush 5/13/2022 Brush 5/13/2022 neck exercise 5/14/2022 slept 8.5 hrs 5/14/2022 to sleep 6 5/14/2022 oxygen 98 5/14/2022 Temp 97.5 5/14/2022 oxy2 96 5/14/2022 pul2 55 5/14/2022 Low Pulse 45 5/14/2022 High Pulse 96 5/14/2022 BM, 55 5:00pm ; 0.7 ff XXXXXXXXXXL - 1.0 5/14/2022 shower+ 5/14/2022 Brush 5/14/2022 Brush 5/14/2022 Brush 5/14/2022 Brush 5/14/2022 neck exercise 5/15/2022 slept 7.5 hrs 5/15/2022 to sleep 6 5/15/2022 oxygen 90 5/15/2022 Temp 97.5 5/15/2022 oxy2 96 5/15/2022 pul2 60 5/15/2022 Low Pulse 46 5/15/2022 High Pulse 94 5/15/2022 Mouthwash 5/15/2022 Shave 5/15/2022 Brush 5/15/2022 Brush 5/15/2022 Brush 5/15/2022 Brush 5/15/2022 neck exercise 5/15/2022 Floss 5/15/2022 Clean Partial 5/15/2022 NAVAGE 5/15/2022 BM, 70 7:00am ; 0.7 ff XXXXL - 1.0 5/15/2022 mass 144 1.0 1.0 new recliner 5/15/2022 80 min yoga 5/16/2022 slept 4.5 hrs 5/16/2022 to sleep 9.5 5/16/2022 oxygen 91 5/16/2022 Temp 97.2 5/16/2022 oxy2 98 5/16/2022 pul2 62 5/16/2022 Low Pulse 48 5/16/2022 High Pulse 88 5/16/2022 Brush 5/16/2022 Brush 5/16/2022 Brush 5/16/2022 Brush 5/16/2022 Brush 5/16/2022 neck exercise 5/16/2022 walk 1 mile - 79 degree - walgreens 5/16/2022 Brush 5/16/2022 Brush 5/16/2022 Brush 5/16/2022 Brush 5/16/2022 neck exercise 5/16/2022 NAVAGE 5/16/2022 BM, 90 12:30am ; 0.8 ff XXXXXL - 1.0 5/16/2022 mass 54 1.0 1.0 new recliner 5/16/2022 Brush 5/16/2022 Brush 5/16/2022 Brush 5/16/2022 Brush 5/16/2022 neck exercise 5/17/2022 slept 3.5 hrs 5/17/2022 to sleep 7 5/17/2022 oxygen 94 5/17/2022 Temp 97.1 5/17/2022 oxy2 96 5/17/2022 pul2 49 5/17/2022 Low Pulse 48 5/17/2022 High Pulse 111 5/17/2022 slept 6.5 hrs 5/17/2022 slept 3 hrs 5/17/2022 BM, 90 10:30pm ; 1.0 ff XXXXXXXL - 1.0 5/17/2022 stationary bike - 1.70 miles - have TV in front - New - 15 min 5/17/2022 Brush 5/17/2022 Brush 5/17/2022 Brush 5/17/2022 Brush 5/17/2022 neck exercise 5/18/2022 slept 1.5 hrs 5/18/2022 to sleep 9.5 5/18/2022 oxygen 90 5/18/2022 Temp 96.8 5/18/2022 oxy2 95 5/18/2022 pul2 58 5/18/2022 Low Pulse 61 5/18/2022 High Pulse 111 5/18/2022 shower- 5/18/2022 Dove 5/18/2022 walk 1 mile - 73 degree - walgreens 5/18/2022 mass 36 1.0 1.0 new recliner 5/19/2022 slept 4.5 hrs 5/19/2022 to sleep -5 5/19/2022 oxygen 90 5/19/2022 Temp 97.6 5/19/2022 oxy2 97 5/19/2022 pul2 56 5/19/2022 Low Pulse 49 5/19/2022 High Pulse 111 5/19/2022 Shave 5/19/2022 BM, 90 2:00am ; 0.7 ff XXXXXXXXL - 1.0 5/19/2022 slept 4.0 hrs 5/19/2022 slept 0.5 hrs 5/19/2022 slept 2.0 hrs 5/19/2022 stationary bike - 1.59 miles - have TV in front - New - 15 min 5/20/2022 slept 1.0 hrs 5/20/2022 to sleep -1.75 5/20/2022 30 min yoga 5/20/2022 mass 36 1.0 1.0 new recliner 5/20/2022 slept 6.0 hrs 5/20/2022 oxygen 95 5/20/2022 Temp 97.4 5/20/2022 oxy2 95 5/20/2022 pul2 56 5/20/2022 Low Pulse 45 5/20/2022 High Pulse 106 5/20/2022 BM, 90 2:00pm ; 0.8 ff XXXXXXL - 1.0 5/20/2022 30 min yoga 5/20/2022 slept 1.0 hrs 5/20/2022 slept 2.0 hrs 5/20/2022 BM, 75 4:00am ; 0.8 ff XXXXXXXXL - 1.0 5/21/2022 slept 4.0 hrs 5/21/2022 to sleep 5 5/21/2022 oxygen 90 5/21/2022 Temp 97.4 5/21/2022 oxy2 93 5/21/2022 pul2 61 5/21/2022 Low Pulse 50 5/21/2022 High Pulse 100 5/21/2022 shower- 5/21/2022 slept 3.5 hrs 5/21/2022 mass 90 1.0 1.0 new recliner 5/21/2022 slept 1.0 hrs 5/21/2022 slept 1.0 hrs 5/21/2022 BM, 50 3:30am ; 0.8 ff XXXXXXXXL - 1.0 5/21/2022 stationary bike - 1.67 miles - have TV in front - New - 15 min 5/22/2022 slept 2.5 hrs 5/22/2022 to sleep 6 5/22/2022 oxygen 96 5/22/2022 Temp 97.8 5/22/2022 oxy2 97 5/22/2022 pul2 57 5/22/2022 Low Pulse 47 5/22/2022 High Pulse 100 5/22/2022 Brush 5/22/2022 Brush 5/22/2022 Brush 5/22/2022 Brush 5/22/2022 neck exercise 5/22/2022 slept 6 hrs 5/22/2022 slept 2 hrs 5/22/2022 walk 1 mile - 68 - pool 5/22/2022 Brush 5/22/2022 Brush 5/22/2022 Brush 5/22/2022 Brush 5/22/2022 neck exercise 5/23/2022 slept 3 hrs 5/23/2022 to sleep 4.5 5/23/2022 oxygen 99 5/23/2022 Temp 97.8 5/23/2022 oxy2 97 5/23/2022 pul2 58 5/23/2022 Low Pulse 46 5/23/2022 High Pulse 101 5/23/2022 BM, 40 8:00am ; 0.2 ff VS - 1.0 5/23/2022 BM, 45 8:00am ; 0.7 ff XXXXXXXXXXL - 1.0 5/23/2022 Brush 5/23/2022 Brush 5/23/2022 Brush 5/23/2022 Brush 5/23/2022 neck exercise 5/23/2022 Brush 5/23/2022 Brush 5/23/2022 Brush 5/23/2022 Brush 5/23/2022 neck exercise 5/23/2022 showe+- 5/23/2022 Dove 5/23/2022 Brush 5/23/2022 Brush 5/23/2022 Brush 5/23/2022 Brush 5/23/2022 neck exercise 5/23/2022 Shave 5/23/2022 mass 64 1.0 1.0 new recliner 5/24/2022 slept 5.5 hrs 5/24/2022 to sleep 4.5 5/24/2022 oxygen 92 5/24/2022 Temp 97.2 5/24/2022 oxy2 98 5/24/2022 pul2 65 5/24/2022 Low Pulse 46 5/24/2022 High Pulse 98 5/24/2022 slept 5.5 hrs 5/24/2022 Brush 5/24/2022 Brush 5/24/2022 Brush 5/24/2022 Brush 5/24/2022 neck exercise 5/24/2022 walk 1 mile - 68 - equ extra activity 5/25/2022 slept 6.5 hrs 5/25/2022 to sleep 9.5 5/25/2022 oxygen 95 5/25/2022 Temp 97.2 5/25/2022 oxy2 95 5/25/2022 pul2 56 5/25/2022 Low Pulse 47 5/25/2022 High Pulse 98 5/25/2022 Brush 5/25/2022 Brush 5/25/2022 Brush 5/25/2022 Brush 5/25/2022 neck exercise 5/25/2022 slept 1 hrs 5/25/2022 mass 32 1.0 1.0 new recliner 5/26/2022 slept 5.5 hrs 5/26/2022 to sleep 2 5/26/2022 oxygen 91 5/26/2022 Temp 97.3 5/26/2022 oxy2 97 5/26/2022 pul2 55 5/26/2022 Low Pulse 48 5/26/2022 High Pulse 83 5/26/2022 shower- 5/26/2022 Dove 5/26/2022 BM, 65 11:00am ; 0.2 ff VS - 1.0 5/26/2022 BM, 85 2:00pm ; 0.6 ff XXXXXXXXXXXXL - 1.0 5/26/2022 mass 60 1.0 1.0 old recliner 5/26/2022 mass 60 1.0 1.0 old recliner 5/26/2022 Brush 5/26/2022 Brush 5/26/2022 Brush 5/26/2022 Brush 5/26/2022 neck exercise 5/27/2022 slept 7 hrs 5/27/2022 to sleep 4.5 5/27/2022 oxygen 95 5/27/2022 Temp 97.5 5/27/2022 oxy2 96 5/27/2022 pul2 60 5/27/2022 Low Pulse 49 5/27/2022 High Pulse 105 5/27/2022 BM, 80 2:00pm ; 0.8 ff XXXXXXXXXXXXL - 1.0 5/27/2022 mass 54 1.0 1.0 new recliner 5/27/2022 Brush 5/27/2022 Brush 5/27/2022 Brush 5/27/2022 Brush 5/27/2022 neck exercise 5/28/2022 slept 6 hrs 5/28/2022 to sleep 4.5 5/28/2022 oxygen 99 5/28/2022 Temp 97.2 5/28/2022 oxy2 94 5/28/2022 pul2 55 5/28/2022 Low Pulse 49 5/28/2022 High Pulse 89 5/28/2022 shower+ 5/28/2022 Dove 5/28/2022 BM, 80 12:00pm ; 0.2 ff S - 1.0 5/28/2022 Mouthwash 5/28/2022 Shave 5/28/2022 Brush 5/28/2022 Brush 5/28/2022 Brush 5/28/2022 Brush 5/28/2022 neck exercise 5/28/2022 Floss 5/28/2022 Clean Partial 5/28/2022 BM, 80 12:30pm ; 0.6 ff XXXXXXXXXXXXXXL - 1.0 5/28/2022 walk 2 mile - 78 degree - walgreens (carried a lot home) 5/28/2022 mass 40 1.0 1.0 old recliner 5/28/2022 Brush 5/28/2022 Brush 5/28/2022 Brush 5/28/2022 Brush 5/28/2022 neck exercise 5/28/2022 mass 30 1.0 1.0 old recliner 5/29/2022 slept 7.5 hrs 5/29/2022 to sleep 2 5/29/2022 oxygen 90 5/29/2022 Temp 97.3 5/29/2022 oxy2 97 5/29/2022 pul2 58 5/29/2022 Low Pulse 46 5/29/2022 High Pulse 75 5/29/2022 walk 1 mile - 89 degree - walgreens 5/29/2022 mass 30 1.0 1.0 old recliner 5/29/2022 mass 30 1.0 1.0 old recliner 5/29/2022 30 min yoga 5/30/2022 slept 4 hrs 5/30/2022 to sleep 0 5/30/2022 oxygen 99 5/30/2022 Temp 97.6 5/30/2022 oxy2 93 5/30/2022 pul2 63 5/30/2022 Low Pulse 50 5/30/2022 High Pulse 73 5/30/2022 slept 4.5 hrs 5/30/2022 BM, 65 2:30pm ; 0.6 ff XXXXXXXXXXXXXL - 1.0 5/30/2022 shower+ 5/30/2022 Dove 5/30/2022 walk 1 mile - 90 degree - walgreens 5/30/2022 Brush 5/30/2022 Brush 5/30/2022 Brush 5/30/2022 Brush 5/30/2022 neck exercise 5/30/2022 mass 30 1.0 1.0 old recliner 5/31/2022 slept 8 hrs 5/31/2022 to sleep 6 5/31/2022 oxygen 99 5/31/2022 Temp 98.0 5/31/2022 oxy2 96 5/31/2022 pul2 64 5/31/2022 Low Pulse 48 5/31/2022 High Pulse 85 5/31/2022 stationary bike - 1.71 miles - have TV in front - New - 15 min 5/31/2022 stationary bike - 1.79 miles - have TV in front - New - 15 min 5/31/2022 Brush 5/31/2022 Brush 5/31/2022 Brush 5/31/2022 Brush 5/31/2022 neck exercise 6/1/2022 slept 5 hrs 6/1/2022 to sleep 4 6/1/2022 oxygen 99 6/1/2022 Temp 97.5 6/1/2022 oxy2 95 6/1/2022 pul2 53 6/1/2022 Low Pulse 48 6/1/2022 High Pulse 93 6/1/2022 Shave 6/1/2022 shower- 6/1/2022 walk 1 mile - 75 degree - walgreens 6/1/2022 Brush 6/1/2022 Brush 6/1/2022 Brush 6/1/2022 Brush 6/1/2022 neck exercise 6/2/2022 slept 7.5 hrs 6/2/2022 to sleep 4 6/2/2022 oxygen 96 6/2/2022 Temp 97.5 6/2/2022 oxy2 97 6/2/2022 pul2 68 6/2/2022 Low Pulse 47 6/2/2022 High Pulse 74 6/2/2022 BM, 45 12:30pm ; 0.6 ff XXXXXXXXXXL - 1.0 6/2/2022 shower+ 6/2/2022 Brush 6/2/2022 Brush 6/2/2022 Brush 6/2/2022 Brush 6/2/2022 neck exercise 6/2/2022 stationary bike - 3.43 miles - have TV in front - New - 30 min 6/2/2022 Brush 6/2/2022 Brush 6/2/2022 Brush 6/2/2022 Brush 6/2/2022 neck exercise 6/3/2022 slept 5.5 hrs 6/3/2022 to sleep 5 6/3/2022 oxygen 97 6/3/2022 Temp 97.3 6/3/2022 oxy2 96 6/3/2022 pul2 61 6/3/2022 Low Pulse 46 6/3/2022 High Pulse 94 6/3/2022 Brush 6/3/2022 Brush 6/3/2022 Brush 6/3/2022 Brush 6/3/2022 neck exercise 6/3/2022 walk 3 mile - 72 degree - work on speakers\ 6/3/2022 bath++ 6/3/2022 BM, 45 12:30pm ; 0.6 ff XXXXXXXXXXL - 1.0 6/3/2022 stationary bike - 3.27 miles - have TV in front - New - 30 min 6/3/2022 Brush 6/3/2022 Brush 6/3/2022 Brush 6/3/2022 Brush 6/3/2022 neck exercise 6/4/2022 slept 3.5 hrs 6/4/2022 to sleep 2.5 6/4/2022 oxygen 99 6/4/2022 Temp 97.7 6/4/2022 oxy2 93 6/4/2022 pul2 55 6/4/2022 Low Pulse 45 6/4/2022 High Pulse 105 6/4/2022 slept 1 hrs 6/4/2022 Brush 6/4/2022 Brush 6/4/2022 Brush 6/4/2022 Brush 6/4/2022 neck exercise 6/4/2022 30 min yoga 6/4/2022 happy lamp 30 6/4/2022 Brush 6/4/2022 Brush 6/4/2022 Brush 6/4/2022 Brush 6/4/2022 neck exercise 6/5/2022 slept 4.5 hrs 6/5/2022 to sleep 1 6/5/2022 oxygen 91 6/5/2022 Temp 97.6 6/5/2022 oxy2 97 6/5/2022 pul2 61 6/5/2022 Low Pulse 48 6/5/2022 High Pulse 72 6/5/2022 bath++ 6/5/2022 Shave 6/5/2022 Floss 6/5/2022 Mouthwash 6/5/2022 BM, 75 11:30am ; 0.7 ff XXXXXXXXL - 1.0 6/5/2022 mass 18 1.0 1.0 new recliner 6/5/2022 walk 3 mile - 72 degree - work on speakers\ 6/5/2022 shower- 6/5/2022 mass 30 1.0 1.0 old recliner 6/6/2022 slept 2.5 hrs 6/6/2022 to sleep 1.5 6/6/2022 oxygen 94 6/6/2022 Temp 98.2 6/6/2022 oxy2 96 6/6/2022 pul2 73 6/6/2022 Low Pulse 50 6/6/2022 High Pulse 81 6/6/2022 slept 1 hrs 6/6/2022 slept 1 hrs 6/6/2022 slept 0.5 hrs 6/6/2022 slept 0.5 hrs 6/6/2022 BM, 50 12:30pm ; 0.6 ff XXXXL - 1.0 6/6/2022 mass 30 1.0 1.0 old recliner 6/6/2022 BM, 90 3:30pm ; 0.9 ff VVS - 1.0 6/6/2022 mass 25 1.0 1.0 new recliner 6/6/2022 Brush 6/6/2022 Brush 6/6/2022 Brush 6/6/2022 Brush 6/6/2022 neck exercise 6/6/2022 Floss 6/7/2022 slept 4.5 hrs 6/7/2022 to sleep 2 6/7/2022 oxygen 93 6/7/2022 Temp 97.2 6/7/2022 oxy2 97 6/7/2022 pul2 52 6/7/2022 Low Pulse 47 6/7/2022 High Pulse 99 6/7/2022 slept 0.5 hrs 6/7/2022 Brush 6/7/2022 Brush 6/7/2022 Brush 6/7/2022 Brush 6/7/2022 neck exercise 6/7/2022 BM, 55 5:30pm ; 0.8 ff XXXXXXXXL - 1.0 6/7/2022 bath++ 6/7/2022 Shave 6/8/2022 slept 6 hrs 6/8/2022 to sleep 0.5 6/8/2022 oxygen 91 6/8/2022 Temp 97.6 6/8/2022 oxy2 95 6/8/2022 pul2 59 6/8/2022 Low Pulse 47 6/8/2022 High Pulse 80 6/8/2022 45 min yoga 6/8/2022 BM, 90 3:30pm ; 0.9 ff XXXXL - 1.0 6/8/2022 walk 1 mile - 75 degree - walgreens 6/8/2022 Brush 6/8/2022 Brush 6/8/2022 Brush 6/8/2022 Brush 6/8/2022 neck exercise 6/8/2022 Floss 6/9/2022 slept 4.5 hrs 6/9/2022 to sleep 1.5 6/9/2022 oxygen 97 6/9/2022 Temp 97.1 6/9/2022 oxy2 97 6/9/2022 pul2 55 6/9/2022 Low Pulse 47 6/9/2022 High Pulse 96 6/9/2022 BM, 90 6:30pm ; 0.9 ff XXXL - 1.0 6/9/2022 30 min yoga 6/9/2022 slept 2.5 hrs 6/9/2022 30 min yoga 6/9/2022 mass 30 1.0 1.0 old recliner 6/9/2022 mass 30 1.0 1.0 old recliner 6/9/2022 Brush 6/9/2022 Brush 6/9/2022 Brush 6/9/2022 Brush 6/9/2022 neck exercise 6/9/2022 Floss 6/10/2022 slept 6 hrs 6/10/2022 to sleep 4 6/10/2022 oxygen 96 6/10/2022 Temp 97.3 6/10/2022 oxy2 98 6/10/2022 pul2 53 6/10/2022 Low Pulse 45 6/10/2022 High Pulse 86 6/10/2022 mass 36 1.0 1.0 new recliner 6/10/2022 BM, 90 5:30pm ; 0.8 ff XXXXXXXXL - 1.0 6/10/2022 Brush 6/10/2022 Brush 6/10/2022 Brush 6/10/2022 Brush 6/10/2022 neck exercise 6/10/2022 mass 60 1.0 1.0 old recliner 6/10/2022 mass 50 1.0 1.0 old recliner 6/10/2022 Brush 6/10/2022 Brush 6/10/2022 Brush 6/10/2022 Brush 6/10/2022 neck exercise 6/10/2022 Floss 6/11/2022 slept 6 hrs 6/11/2022 to sleep 4.5 6/11/2022 oxygen 94 6/11/2022 Temp 97.6 6/11/2022 oxy2 96 6/11/2022 pul2 45 6/11/2022 Low Pulse 45 6/11/2022 High Pulse 96 6/11/2022 Brush 6/11/2022 Brush 6/11/2022 Brush 6/11/2022 Brush 6/11/2022 neck exercise 6/11/2022 Floss 6/11/2022 Shave 6/11/2022 45 min yoga 6/11/2022 BM, 90 5:30pm ; 0.8 ff XXL - 1.0 6/11/2022 walk 1 mile - 72 degree - housework 6/11/2022 stationary bike - 3.24 miles - have TV in front - New - 30 min 6/11/2022 walk 3 mile - 72 degree - housework 6/11/2022 bath++ 6/11/2022 Brush 6/11/2022 Brush 6/11/2022 Brush 6/11/2022 Brush 6/11/2022 neck exercise 6/11/2022 Brush 6/11/2022 Brush 6/11/2022 Brush 6/11/2022 Brush 6/11/2022 neck exercise 6/11/2022 Floss 6/12/2022 slept 4 hrs 6/12/2022 to sleep 1 6/12/2022 oxygen 99 6/12/2022 Temp 97.4 6/12/2022 oxy2 96 6/12/2022 pul2 55 6/12/2022 Low Pulse 48 6/12/2022 High Pulse 71 6/12/2022 30 min yoga 6/12/2022 BM, 90 7:00pm ; 0.8 ff XXXXXL - 1.0 6/12/2022 mass 30 1.0 1.0 old recliner 6/12/2022 mass 25 1.0 1.0 old recliner 6/12/2022 stationary bike - 3.35 miles - have TV in front - New - 30 min 6/12/2022 Brush 6/12/2022 Brush 6/12/2022 Brush 6/12/2022 Brush 6/12/2022 neck exercise 6/12/2022 Floss 6/13/2022 slept 6.5 hrs 6/13/2022 to sleep 2.5 6/13/2022 oxygen 92 6/13/2022 Temp 97.4 6/13/2022 oxy2 94 6/13/2022 pul2 56 6/13/2022 shower- 6/13/2022 Brush 6/13/2022 Brush 6/13/2022 Brush 6/13/2022 Brush 6/13/2022 neck exercise 6/13/2022 Floss 6/13/2022 mass 60 1.0 1.0 old recliner 6/13/2022 stationary bike - 3.19 miles - have TV in front - New - 30 min 6/13/2022 Brush 6/13/2022 Brush 6/13/2022 Brush 6/13/2022 Brush 6/13/2022 neck exercise 6/14/2022 slept 6.5 hrs 6/14/2022 to sleep 1.5 6/14/2022 oxygen 92 6/14/2022 Temp 97.8 6/14/2022 oxy2 96 6/14/2022 pul2 56 6/14/2022 30 min yoga 6/14/2022 Brush 6/14/2022 Brush 6/14/2022 Brush 6/14/2022 Brush 6/14/2022 neck exercise 6/14/2022 Shave 6/14/2022 Brush 6/14/2022 Brush 6/14/2022 Brush 6/14/2022 Brush 6/14/2022 neck exercise 6/14/2022 BM, 45 5:00pm ; 0.6 ff XXXXXXXXXXXXXXXXXXXXL - 1.0 6/14/2022 stationary bike - 3.25 miles - have TV in front - New - 30 min 6/14/2022 Clean Partial 6/14/2022 Shave 6/14/2022 Brush 6/14/2022 Brush 6/14/2022 Brush 6/14/2022 Brush 6/14/2022 neck exercise 6/15/2022 slept 7 hrs 6/15/2022 to sleep 3 6/15/2022 oxygen 99 6/15/2022 Temp 97.7 6/15/2022 oxy2 96 6/15/2022 pul2 55 6/15/2022 Low Pulse 45 6/15/2022 High Pulse 106 6/15/2022 BM, 90 3:30pm ; 0.8 ff XXXXXXXXL - 1.0 6/15/2022 bath++ 6/15/2022 Brush 6/15/2022 Brush 6/15/2022 Brush 6/15/2022 Brush 6/15/2022 neck exercise 6/15/2022 stationary bike - 2.81 miles - have TV in front - New - 30 min 6/15/2022 mass 50 1.0 1.0 old recliner 6/15/2022 Brush 6/15/2022 Brush 6/15/2022 Brush 6/15/2022 Brush 6/15/2022 neck exercise 6/16/2022 slept 3.5 hrs 6/16/2022 to sleep 5.5 6/16/2022 oxygen 99 6/16/2022 Temp 97.5 6/16/2022 oxy2 93 6/16/2022 pul2 52 6/16/2022 Low Pulse 47 6/16/2022 High Pulse 111 6/16/2022 BM, 90 11:30pm ; 0.8 ff XXL - 1.0 6/16/2022 Brush 6/16/2022 Brush 6/16/2022 Brush 6/16/2022 Brush 6/16/2022 neck exercise 6/17/2022 slept 6.5 hrs 6/17/2022 to sleep 4 6/17/2022 oxygen 99 6/17/2022 Temp 97.2 6/17/2022 oxy2 93 6/17/2022 pul2 54 6/17/2022 Low Pulse 46 6/17/2022 High Pulse 97 6/17/2022 slept 2.5 hrs 6/17/2022 shower- 6/17/2022 walk 1 mile - 87 degree - walgreens 6/17/2022 mass 60 1.0 1.0 old recliner 6/17/2022 Brush 6/17/2022 Brush 6/17/2022 Brush 6/17/2022 Brush 6/17/2022 neck exercise 6/18/2022 slept 4 hrs 6/18/2022 to sleep 3.5 6/18/2022 oxygen 97 6/18/2022 Temp 97.7 6/18/2022 oxy2 95 6/18/2022 pul2 54 6/18/2022 Low Pulse 46 6/18/2022 High Pulse 105 6/18/2022 slept 1 hrs 6/18/2022 slept 2 hrs 6/18/2022 BM, 55 3:30pm ; 0.7 ff XXXXXXXXXXXXXXXXL - 1.0 6/18/2022 shower+ 6/18/2022 Dove 6/18/2022 Shave 6/18/2022 Brush 6/18/2022 Brush 6/18/2022 Brush 6/18/2022 Brush 6/18/2022 neck exercise 6/18/2022 Floss 6/18/2022 Mouthwash 6/18/2022 walk 1 mile - 87 degree - walgreens 6/18/2022 Brush 6/18/2022 Brush 6/18/2022 Brush 6/18/2022 Brush 6/18/2022 neck exercise 6/19/2022 slept 4 hrs 6/19/2022 to sleep 3 6/19/2022 oxygen 92 6/19/2022 Temp 97.6 6/19/2022 oxy2 92 6/19/2022 pul2 53 6/19/2022 Low Pulse 46 6/19/2022 High Pulse 97 6/19/2022 slept 0.5 hrs 6/19/2022 shower- 6/19/2022 walk 2 mile - 87 degree - walgreens 6/19/2022 60 min yoga 6/19/2022 Brush 6/19/2022 Brush 6/19/2022 Brush 6/19/2022 Brush 6/19/2022 neck exercise 6/20/2022 slept 9 hrs 6/20/2022 to sleep 2 6/20/2022 oxygen 93 6/20/2022 Temp 97.8 6/20/2022 oxy2 96 6/20/2022 pul2 52 6/20/2022 Low Pulse 45 6/20/2022 High Pulse 84 6/20/2022 slept 1 hrs 6/20/2022 BM, 65 1:00pm ; 0.7 ff XXXXL - 1.0 6/20/2022 shower- 6/20/2022 BM, 60 1:00am ; 0.5 ff XXXXXXXXL - 1.0 6/20/2022 Brush 6/20/2022 Brush 6/20/2022 Brush 6/20/2022 Brush 6/20/2022 neck exercise 6/21/2022 slept 4.5 hrs 6/21/2022 to sleep 2 6/21/2022 oxygen 99 6/21/2022 Temp 97.7 6/21/2022 oxy2 99 6/21/2022 pul2 64 6/21/2022 Low Pulse 48 6/21/2022 High Pulse 99 6/21/2022 BM, 90 9:30pm ; 1.0 ff XXXXXL - 1.0 6/21/2022 45 min yoga 6/21/2022 Brush 6/21/2022 Brush 6/21/2022 Brush 6/21/2022 Brush 6/21/2022 neck exercise 6/22/2022 slept 6.5 hrs 6/22/2022 to sleep 4 6/22/2022 oxygen 97 6/22/2022 Temp 97.5 6/22/2022 oxy2 97 6/22/2022 pul2 55 6/22/2022 Low Pulse 45 6/22/2022 High Pulse 89 6/22/2022 shower- 6/22/2022 Shave 6/22/2022 Brush 6/22/2022 Brush 6/22/2022 Brush 6/22/2022 Brush 6/22/2022 neck exercise 6/22/2022 BM, 90 6:00pm ; 0.9 ff XXXXXXXXXXL - 1.0 6/22/2022 stationary bike - 3.40 miles - have TV in front - New - 30 min 6/22/2022 BM, 90 1:00am ; 1.0 ff XXXXL - 1.0 6/22/2022 Brush 6/22/2022 Brush 6/22/2022 Brush 6/22/2022 Brush 6/22/2022 neck exercise 6/23/2022 slept 3.5 hrs 6/23/2022 to sleep 3 6/23/2022 oxygen 93 6/23/2022 Temp 97.4 6/23/2022 oxy2 97 6/23/2022 pul2 55 6/23/2022 Low Pulse 46 6/23/2022 High Pulse 91 6/23/2022 90 min yoga 6/23/2022 stationary bike - 3.39 miles - have TV in front - New - 30 min 6/23/2022 shower- 6/23/2022 Dove 6/23/2022 Brush 6/24/2022 slept 7.5 hrs 6/24/2022 to sleep 3.5 6/24/2022 oxygen 93 6/24/2022 Temp 97.4 6/24/2022 oxy2 95 6/24/2022 pul2 55 6/24/2022 Low Pulse 45 6/24/2022 High Pulse 98 6/24/2022 BM, 90 1:00pm ; 1.0 ff XXXXL - 1.0 6/24/2022 shower- 6/24/2022 BM, 90 1:00pm ; 1.0 ff XXXXL - 1.0 6/24/2022 Brush 6/24/2022 Brush 6/24/2022 Brush 6/24/2022 Brush 6/24/2022 neck exercise 6/24/2022 Brush 6/24/2022 Brush 6/24/2022 Brush 6/24/2022 Brush 6/24/2022 neck exercise 6/25/2022 slept 6.5 hrs 6/25/2022 to sleep 0 6/25/2022 oxygen 92 6/25/2022 Temp 97.5 6/25/2022 oxy2 96 6/25/2022 pul2 54 6/25/2022 Low Pulse 44 6/25/2022 High Pulse 74 6/25/2022 slept 4.5 hrs 6/25/2022 Brush 6/25/2022 Brush 6/25/2022 Brush 6/25/2022 Brush 6/25/2022 neck exercise 6/25/2022 BM, 90 4:00pm ; 1.0 ff XXXXL - 1.0 6/25/2022 bath++ 6/25/2022 Shave 6/25/2022 Floss 6/25/2022 Clean Partial 6/25/2022 stationary bike - 3.03 miles - have TV in front - New - 30 min 6/25/2022 NAVAGE 6/25/2022 stationary bike - 3.03 miles - have TV in front - New - 30 min 6/25/2022 Brush 6/25/2022 Brush 6/25/2022 Brush 6/25/2022 Brush 6/25/2022 neck exercise 6/26/2022 slept 4 hrs 6/26/2022 to sleep 5 6/26/2022 oxygen 97 6/26/2022 Temp 97.7 6/26/2022 oxy2 95 6/26/2022 pul2 54 6/26/2022 Low Pulse 46 6/26/2022 High Pulse 104 6/26/2022 slept 1 hrs 6/26/2022 slept 1 hrs 6/26/2022 Brush 6/26/2022 Brush 6/26/2022 Brush 6/26/2022 Brush 6/26/2022 neck exercise 6/26/2022 30 min yoga 6/26/2022 Brush 6/26/2022 Brush 6/26/2022 Brush 6/26/2022 Brush 6/26/2022 neck exercise 6/27/2022 slept 6 hrs 6/27/2022 to sleep 5.5 6/27/2022 oxygen 92 6/27/2022 Temp 97.3 6/27/2022 oxy2 94 6/27/2022 pul2 50 6/27/2022 Low Pulse 47 6/27/2022 High Pulse 85 6/27/2022 Brush 6/27/2022 Brush 6/27/2022 Brush 6/27/2022 Brush 6/27/2022 neck exercise 6/27/2022 slept 2.5 hrs 6/27/2022 shower- 6/27/2022 walk 1 mile - 80 degree - walgreens 6/27/2022 Brush 6/27/2022 Brush 6/27/2022 Brush 6/27/2022 Brush 6/27/2022 neck exercise 6/27/2022 stationary bike - 3.02 miles - have TV in front - New - 30 min 6/27/2022 Brush 6/27/2022 Brush 6/27/2022 Brush 6/27/2022 Brush 6/27/2022 neck exercise 6/28/2022 slept 5 hrs 6/28/2022 to sleep 5 6/28/2022 oxygen 92 6/28/2022 Temp 97.7 6/28/2022 oxy2 97 6/28/2022 pul2 55 6/28/2022 Low Pulse 47 6/28/2022 High Pulse 102 6/28/2022 BM, 90 4:30pm ; 0.2 ff VVS - 1.0 6/28/2022 BM, 90 5:00pm ; 0.2 ff VVS - 1.0 6/28/2022 BM, 90 5:00pm ; 0.2 ff VVS - 1.0 6/28/2022 BM, 90 5:00pm ; 0.2 ff VVS - 1.0 6/28/2022 BM, 90 7:00pm ; 0.2 ff VVS - 1.0 6/28/2022 BM, 80 7:00pm ; 0.8 ff XXXXXXXXXXXXL - 0.6 6/28/2022 50 min yoga 6/28/2022 mass 18 1.0 1.0 new recliner 6/28/2022 slept 1 hrs 6/28/2022 BM, 90 11:00pm ; 0.8 ff VVS - 1.0 6/28/2022 Brush 6/28/2022 Brush 6/28/2022 Brush 6/28/2022 Brush 6/28/2022 neck exercise 6/29/2022 slept 3.5 hrs 6/29/2022 to sleep 9.5 6/29/2022 oxygen 99 6/29/2022 Temp 97.5 6/29/2022 oxy2 96 6/29/2022 pul2 48 6/29/2022 Low Pulse 47 6/29/2022 High Pulse 89 6/29/2022 BM, 90 3:30pm ; 0.8 ff XXXXL - 1.0 6/29/2022 walk 1 mile - 88 degree - walgreens 6/29/2022 bath++ 6/29/2022 Brush 6/29/2022 Brush 6/29/2022 Brush 6/29/2022 Brush 6/29/2022 neck exercise 6/29/2022 BM, 90 8:30pm ; 1.0 ff XXXXL - 1.0 6/29/2022 stationary bike - 3.32 miles - have TV in front - New - 30 min 6/29/2022 mass 25 1.0 1.0 old recliner 6/29/2022 Brush 6/29/2022 Brush 6/29/2022 Brush 6/29/2022 Brush 6/29/2022 neck exercise 6/29/2022 mass 30 1.0 1.0 old recliner 6/29/2022 BM, 90 8:30am ; 0.9 ff XL - 1.0 6/30/2022 slept 3.5 hrs 6/30/2022 to sleep 5 6/30/2022 oxygen 97 6/30/2022 Temp 97.6 6/30/2022 oxy2 96 6/30/2022 pul2 50 6/30/2022 Low Pulse 46 6/30/2022 High Pulse 84 6/30/2022 walk 1 mile - 87 degree - walgreens 6/30/2022 BM, 90 7:00pm ; 1.0 ff XXXXL - 1.0 6/30/2022 mass 55 1.0 1.0 old recliner 6/30/2022 Brush 6/30/2022 Brush 6/30/2022 Brush 6/30/2022 Brush 6/30/2022 neck exercise 7/1/2022 slept 5.5 hrs 7/1/2022 to sleep 1 7/1/2022 oxygen 99 7/1/2022 Temp 97.6 7/1/2022 oxy2 97 7/1/2022 pul2 50 7/1/2022 Low Pulse 48 7/1/2022 High Pulse 84 7/1/2022 walk 1 mile - 78 degree - walgreens 7/1/2022 30 min yoga 7/1/2022 20 min yoga 7/1/2022 BM, 90 4:00pm ; 1.0 ff XXXXXXL - 1.0 7/1/2022 stationary bike - 3.07 miles - have TV in front - New - 30 min 7/1/2022 bath++ 7/1/2022 45 min yoga 7/1/2022 Brush 7/1/2022 Brush 7/1/2022 Brush 7/1/2022 Brush 7/1/2022 neck exercise 7/2/2022 slept 7.5 hrs 7/2/2022 to sleep 3 7/2/2022 oxygen 96 7/2/2022 Temp 97.4 7/2/2022 oxy2 97 7/2/2022 pul2 45 7/2/2022 Low Pulse 43 7/2/2022 High Pulse 90 7/2/2022 slept 3 hrs 7/2/2022 30 min yoga 7/2/2022 stationary bike - 3.05 miles - have TV in front - New - 30 min 7/2/2022 Brush 7/2/2022 Brush 7/2/2022 Brush 7/2/2022 Brush 7/2/2022 neck exercise 7/2/2022 stationary bike - 3.24 miles - have TV in front - New - 30 min 7/2/2022 BM, 90 3:30am ; 1.0 ff XXXXXXL - 1.0 7/2/2022 Brush 7/2/2022 Brush 7/2/2022 Brush 7/2/2022 Brush 7/2/2022 neck exercise 7/3/2022 slept 6 hrs 7/3/2022 to sleep 5.5 7/3/2022 oxygen 97 7/3/2022 Temp 97.6 7/3/2022 oxy2 95 7/3/2022 pul2 48 7/3/2022 Low Pulse 46 7/3/2022 High Pulse 85 7/3/2022 BM, 90 6:00pm ; 0.8 ff XXXXXXXL - 0.8 7/3/2022 Brush 7/3/2022 Brush 7/3/2022 Brush 7/3/2022 Brush 7/3/2022 neck exercise 7/4/2022 slept 1.5 hrs 7/4/2022 to sleep -1 7/4/2022 Brush 7/4/2022 Brush 7/4/2022 Brush 7/4/2022 Brush 7/4/2022 neck exercise 7/4/2022 slept 6 hrs 7/4/2022 oxygen 92 7/4/2022 Temp 97.5 7/4/2022 oxy2 96 7/4/2022 pul2 50 7/4/2022 Low Pulse 46 7/4/2022 High Pulse 86 7/4/2022 slept 3.5 hrs 7/4/2022 30 min yoga 7/4/2022 BM, 90 4:00pm ; 1.0 ff XXXL - 1.0 7/4/2022 bath++ 7/4/2022 Shave 7/4/2022 Brush 7/4/2022 Brush 7/4/2022 Brush 7/4/2022 Brush 7/4/2022 neck exercise 7/4/2022 walk 1 mile - 83 degree - walgreens 7/4/2022 stationary bike - 3.19 miles - have TV in front - New - 30 min 7/4/2022 Brush 7/4/2022 Brush 7/4/2022 Brush 7/4/2022 Brush 7/4/2022 neck exercise 7/5/2022 slept 4 hrs 7/5/2022 to sleep 3.5 7/5/2022 oxygen 99 7/5/2022 Temp 97.6 7/5/2022 oxy2 97 7/5/2022 pul2 49 7/5/2022 Low Pulse 46 7/5/2022 High Pulse 100 7/5/2022 shower- 7/5/2022 Brush 7/5/2022 Brush 7/5/2022 Brush 7/5/2022 Brush 7/5/2022 neck exercise 7/5/2022 mass 18 1.0 1.0 new recliner 7/6/2022 slept 3.5 hrs 7/6/2022 to sleep -1 7/6/2022 Brush 7/6/2022 Brush 7/6/2022 Brush 7/6/2022 Brush 7/6/2022 neck exercise 7/6/2022 oxygen 89 7/6/2022 Temp 97.8 7/6/2022 oxy2 95 7/6/2022 pul2 52 7/6/2022 Low Pulse 45 7/6/2022 High Pulse 104 7/6/2022 Brush 7/6/2022 Brush 7/6/2022 Brush 7/6/2022 Brush 7/6/2022 neck exercise 7/6/2022 walk 1 mile - 80 degree - walgreens 7/6/2022 BM, 80 7:30pm ; 0.2 ff VVS - 1.0 7/6/2022 BM, 85 7:30pm ; 0.6 ff XXXXXXXXXXXXXXXXXXXXXXXXL - 1.0 7/6/2022 stationary bike - 3.19 miles - have TV in front - New - 30 min 7/6/2022 Brush 7/6/2022 Brush 7/6/2022 Brush 7/6/2022 Brush 7/6/2022 neck exercise 7/7/2022 slept 5.5 hrs 7/7/2022 to sleep 3 7/7/2022 oxygen 96 7/7/2022 Temp 97.7 7/7/2022 oxy2 94 7/7/2022 pul2 49 7/7/2022 Low Pulse 45 7/7/2022 High Pulse 97 7/7/2022 45 min yoga 7/7/2022 walk 1 mile - 79 degree - walgreens 7/7/2022 BM, 90 6:30pm ; 0.8 ff XXXXXXXXL - 1.0 7/7/2022 stationary bike - 2.78 miles - have TV in front - New - 30 min 7/7/2022 Brush 7/7/2022 Brush 7/7/2022 Brush 7/7/2022 Brush 7/7/2022 neck exercise 7/8/2022 slept 6 hrs 7/8/2022 to sleep 4.5 7/8/2022 oxygen 93 7/8/2022 Temp 97.6 7/8/2022 oxy2 95 7/8/2022 pul2 49 7/8/2022 Low Pulse 45 7/8/2022 High Pulse 111 7/8/2022 BM, 90 4:00pm ; 0.8 ff XXXXXXL - 1.0 7/8/2022 60 min yoga 7/8/2022 stationary bike - 3.10 miles - have TV in front - New - 30 min 7/8/2022 mass 30 1.0 1.0 old recliner 7/8/2022 bath++ 7/8/2022 Brush 7/8/2022 Brush 7/8/2022 Brush 7/8/2022 Brush 7/8/2022 neck exercise 7/8/2022 stationary bike - 3.24 miles - have TV in front - New - 30 min 7/9/2022 slept 3.5 hrs 7/9/2022 to sleep 4 7/9/2022 oxygen 95 7/9/2022 Temp 97.2 7/9/2022 oxy2 94 7/9/2022 pul2 51 7/9/2022 Low Pulse 46 7/9/2022 High Pulse 92 7/9/2022 slept 2.5 hrs 7/9/2022 Brush 7/9/2022 Brush 7/9/2022 Brush 7/9/2022 Brush 7/9/2022 neck exercise 7/9/2022 mass 60 1.0 1.0 old recliner 7/9/2022 happy lamp 30 7/9/2022 walk 1 mile - 80 degree - walgreens 7/9/2022 Brush 7/9/2022 Brush 7/9/2022 Brush 7/9/2022 Brush 7/9/2022 neck exercise 7/9/2022 shower- 7/9/2022 Dove 7/9/2022 Brush 7/9/2022 Brush 7/9/2022 Brush 7/9/2022 Brush 7/9/2022 neck exercise 7/10/2022 slept 8.5 hrs 7/10/2022 to sleep 6.5 7/10/2022 oxygen 95 7/10/2022 Temp 97.5 7/10/2022 oxy2 98 7/10/2022 pul2 50 7/10/2022 Low Pulse 45 7/10/2022 High Pulse 110 7/10/2022 BM, 80 6:30pm ; 0.7 ff XXXXXXXL - 1.0 7/10/2022 shower- 7/10/2022 Dove 7/10/2022 stationary bike - 2.99 miles - have TV in front - New - 30 min 7/10/2022 Brush 7/10/2022 Brush 7/10/2022 Brush 7/10/2022 Brush 7/10/2022 neck exercise 7/10/2022 mass 60 1.0 1.0 old recliner 7/10/2022 happy lamp 30 7/11/2022 slept 4 hrs 7/11/2022 to sleep 6.5 7/11/2022 oxygen 95 7/11/2022 Temp 97.4 7/11/2022 oxy2 93 7/11/2022 pul2 51 7/11/2022 Low Pulse 47 7/11/2022 High Pulse 108 7/11/2022 BM, 85 2:30pm ; 0.7 ff XL - 1.0 7/11/2022 60 min yoga 7/11/2022 walk 1 mile - 82 degree - walgreens 7/11/2022 Brush 7/11/2022 Brush 7/11/2022 Brush 7/11/2022 Brush 7/11/2022 neck exercise 7/11/2022 BM, 90 4:30pm ; 0.9 ff XXXL - 1.0 7/12/2022 slept 4.5 hrs 7/12/2022 to sleep 5 7/12/2022 oxygen 91 7/12/2022 Temp 97.5 7/12/2022 oxy2 97 7/12/2022 pul2 54 7/12/2022 Low Pulse 47 7/12/2022 High Pulse 99 7/12/2022 shower- 7/12/2022 walk 1 mile - 81 degree - walgreens 7/12/2022 BM, 90 5:00am ; 0.9 ff XXXL - 1.0 7/13/2022 slept 6 hrs 7/13/2022 to sleep 6.5 7/13/2022 oxygen 94 7/13/2022 Temp 97.4 7/13/2022 oxy2 97 7/13/2022 pul2 55 7/13/2022 Low Pulse 46 7/13/2022 High Pulse 103 7/13/2022 slept 1 hrs 7/13/2022 BM, 90 4:00pm ; 0.9 ff XXXL - 1.0 7/13/2022 NAVAGE 7/13/2022 stationary bike - 3.00 miles - have TV in front - New - 30 min 7/13/2022 mass 18 1.0 1.0 new recliner 7/13/2022 Brush 7/13/2022 Brush 7/13/2022 Brush 7/13/2022 Brush 7/13/2022 neck exercise 7/14/2022 slept 5.5 hrs 7/14/2022 to sleep 6.5 7/14/2022 slept 1 hrs 7/14/2022 oxygen 92 7/14/2022 Temp 97.3 7/14/2022 oxy2 99 7/14/2022 pul2 54 7/14/2022 Low Pulse 47 7/14/2022 High Pulse 111 7/14/2022 shower- 7/14/2022 Dove 7/14/2022 walk 1 mile - 82 degree - walgreens 7/14/2022 BM, 90 8:30pm ; 0.7 ff XXXXXXL - 1.0 7/14/2022 mass 30 1.0 1.0 old recliner 7/14/2022 happy lamp 30 7/14/2022 Brush 7/14/2022 Brush 7/15/2022 slept 5.5 hrs 7/15/2022 to sleep 6.5 7/15/2022 oxygen 90 7/15/2022 Temp 98.0 7/15/2022 oxy2 95 7/15/2022 pul2 52 7/15/2022 Low Pulse 46 7/15/2022 High Pulse 104 7/15/2022 shower- 7/15/2022 Shave 7/15/2022 Brush 7/15/2022 Brush 7/15/2022 Floss 7/15/2022 Clean Partial 7/15/2022 slept 0.5 hrs 7/15/2022 30 min yoga 7/15/2022 30 min yoga 7/15/2022 BM, 90 7:30pm ; 0.8 ff XXXXXXXXL - 1.0 7/15/2022 stationary bike - 1.69 miles - have TV in front - New - 15 min 7/15/2022 Brush 7/15/2022 Brush 7/15/2022 Brush 7/15/2022 Brush 7/15/2022 Brush 7/15/2022 neck exercise 7/16/2022 slept 4.5 hrs 7/16/2022 to sleep 5.5 7/16/2022 oxygen 88 7/16/2022 Temp 97.4 7/16/2022 oxy2 93 7/16/2022 pul2 50 7/16/2022 Low Pulse 46 7/16/2022 High Pulse 103 7/16/2022 30 min yoga 7/16/2022 walk 1 mile - 78 degree - 5000 steps around house 7/16/2022 Brush 7/16/2022 Brush 7/16/2022 Brush 7/16/2022 neck exercise 7/16/2022 Floss 7/17/2022 slept 4.5 hrs 7/17/2022 to sleep 3 7/17/2022 oxygen 99 7/17/2022 Temp 97.5 7/17/2022 oxy2 96 7/17/2022 pul2 51 7/17/2022 Low Pulse 49 7/17/2022 High Pulse 110 7/17/2022 shower+ 7/17/2022 walk 1 mile - 82 degree - walgreens 7/17/2022 45 min yoga 7/18/2022 slept 1 hrs 7/18/2022 to sleep -2 7/18/2022 Brush 7/18/2022 Brush 7/18/2022 Brush 7/18/2022 Brush 7/18/2022 neck exercise 7/18/2022 slept 11 hrs 7/18/2022 oxygen 97 7/18/2022 Temp 97.3 7/18/2022 oxy2 97 7/18/2022 pul2 51 7/18/2022 Low Pulse 44 7/18/2022 High Pulse 106 7/18/2022 BM, 80 4:30pm ; 0.2 ff VVS - 1.0 7/18/2022 BM, 80 5:00pm ; 0.2 ff VVS - 1.0 7/18/2022 BM, 80 5:00pm ; 0.2 ff VVS - 1.0 7/18/2022 BM, 80 5:00pm ; 0.2 ff VVS - 1.0 7/18/2022 BM, 80 5:00pm ; 0.2 ff VVS - 1.0 7/18/2022 BM, 80 5:00pm ; 0.2 ff VVS - 1.0 7/18/2022 BM, 80 5:30pm ; 0.2 ff VS - 1.0 7/18/2022 BM, 50 5:30pm ; 0.2 ff XXXXXXXXXXXXXXXXXXXXXXS - 1.0 7/18/2022 stationary bike - 3.07 miles - have TV in front - New - 30 min 7/19/2022 slept 4.5 hrs 7/19/2022 to sleep 4.5 7/19/2022 oxygen 98 7/19/2022 Temp 97.7 7/19/2022 oxy2 95 7/19/2022 pul2 50 7/19/2022 Low Pulse 45 7/19/2022 High Pulse 84 7/19/2022 slept 3 hrs 7/19/2022 30 min yoga 7/19/2022 shower- 7/19/2022 Dove 7/19/2022 Shave 7/19/2022 BM, 90 7:30pm ; 0.9 ff XXXXL - 1.0 7/19/2022 walk 1 mile - 83 degree - walgreens 7/20/2022 slept 6 hrs 7/20/2022 to sleep 5 7/20/2022 oxygen 89 7/20/2022 Temp 97.6 7/20/2022 oxy2 97 7/20/2022 pul2 51 7/20/2022 Low Pulse 45 7/20/2022 High Pulse 107 7/20/2022 90 min yoga 7/20/2022 slept 1 hrs 7/20/2022 120 min yoga 7/20/2022 shower- 7/20/2022 walk 1 mile - 82 degree - walgreens 7/20/2022 BM, 80 10:00pm ; 0.9 ff XXXXL - 0.8 7/21/2022 slept 4 hrs 7/21/2022 to sleep 4 7/21/2022 oxygen 96 7/21/2022 Temp 97.5 7/21/2022 oxy2 95 7/21/2022 pul2 52 7/21/2022 Low Pulse 46 7/21/2022 High Pulse 80 7/21/2022 mass 72 1.0 1.0 new recliner 7/21/2022 30 min yoga 7/21/2022 30 min yoga 7/22/2022 slept 7 hrs 7/22/2022 to sleep 6.5 7/22/2022 oxygen 96 7/22/2022 Temp 97.5 7/22/2022 oxy2 95 7/22/2022 pul2 49 7/22/2022 Low Pulse 48 7/22/2022 High Pulse 104 7/22/2022 slept 3.5 hrs 7/22/2022 BM, 90 7:00pm ; 1.0 ff XXXXXXXXXXXXL - 1.0 7/22/2022 Brush 7/22/2022 Brush 7/22/2022 Brush 7/22/2022 Brush 7/22/2022 neck exercise 7/22/2022 Floss 7/22/2022 stationary bike - 2.85 miles - have TV in front - New - 30 min 7/22/2022 BM, 90 2:30am ; 1.0 ff XXXXXL - 1.0 7/22/2022 Brush 7/22/2022 Brush 7/22/2022 Brush 7/22/2022 Brush 7/22/2022 neck exercise 7/22/2022 Shave 7/22/2022 shower- 7/22/2022 Dove 7/23/2022 slept 8.5 hrs 7/23/2022 to sleep 4.5 7/23/2022 oxygen 99 7/23/2022 Temp 97.6 7/23/2022 oxy2 92 7/23/2022 pul2 45 7/23/2022 Low Pulse 45 7/23/2022 High Pulse 91 7/23/2022 BM, 85 2:30pm ; 0.9 ff XXXXXXXXL - 0.9 7/23/2022 BM, 90 5:30pm ; 1.0 ff XXXXXXXXL - 1.0 7/23/2022 stationary bike - 1.10 miles - have TV in front - New - 10 min 7/23/2022 stationary bike - 1.63 miles - have TV in front - New - 15 min 7/23/2022 stationary bike - 1.62 miles - have TV in front - New - 15 min 7/23/2022 Brush 7/23/2022 Brush 7/23/2022 Brush 7/23/2022 Brush 7/23/2022 neck exercise 7/23/2022 Floss 7/24/2022 slept 6 hrs 7/24/2022 to sleep 4.5 7/24/2022 oxygen 92 7/24/2022 Temp 97.5 7/24/2022 oxy2 92 7/24/2022 pul2 43 7/24/2022 Low Pulse 42 7/24/2022 High Pulse 98 7/24/2022 slept 1.5 hrs 7/24/2022 slept 1.5 hrs 7/24/2022 slept 1 hrs 7/24/2022 slept 0.5 hrs 7/24/2022 walk 1 mile - 82 degree - walgreens 7/24/2022 BM, 90 7:30pm ; 0.9 ff XXXXL - 1.0 7/24/2022 shower+ 7/24/2022 Brush 7/24/2022 Brush 7/24/2022 Brush 7/24/2022 Brush 7/24/2022 neck exercise 7/24/2022 Floss 7/25/2022 slept 2 hrs 7/25/2022 to sleep 6.5 7/25/2022 oxygen 99 7/25/2022 Temp 97.7 7/25/2022 oxy2 94 7/25/2022 pul2 58 7/25/2022 Low Pulse 48 7/25/2022 High Pulse 92 7/25/2022 slept 1 hrs 7/25/2022 slept 1.5 hrs 7/25/2022 stationary bike - 3.27 miles - have TV in front - New - 30 min 7/25/2022 BM, 85 2:00am ; 0.9 ff XXXXXXXXL - 1.0 7/25/2022 Brush 7/25/2022 Brush 7/25/2022 Brush 7/25/2022 Brush 7/25/2022 neck exercise 7/25/2022 Floss 7/26/2022 slept 5.5 hrs 7/26/2022 to sleep 5 7/26/2022 oxygen 92 7/26/2022 Temp 97.5 7/26/2022 oxy2 93 7/26/2022 pul2 52 7/26/2022 Low Pulse 46 7/26/2022 High Pulse 92 7/26/2022 shower- 7/26/2022 Dove 7/26/2022 Mouthwash 7/26/2022 walk 1 mile - 81 degree - walgreens 7/26/2022 30 min yoga 7/26/2022 BM, 90 1:30am ; 0.9 ff XXXXXXL - 1.0 7/27/2022 slept 3 hrs 7/27/2022 to sleep 6 7/27/2022 slept 4.5 hrs 7/27/2022 oxygen 99 7/27/2022 Temp 97.5 7/27/2022 oxy2 93 7/27/2022 pul2 60 7/27/2022 Low Pulse 45 7/27/2022 High Pulse 94 7/27/2022 BM, 90 4:00am ; 0.9 ff XXXXXXXXL - 1.0 7/27/2022 stationary bike - 3.12 miles - have TV in front - New - 30 min 7/27/2022 Brush 7/27/2022 Brush 7/27/2022 Brush 7/27/2022 Brush 7/27/2022 neck exercise 7/28/2022 slept 6.5 hrs 7/28/2022 to sleep 6 7/28/2022 oxygen 92 7/28/2022 Temp 97.4 7/28/2022 oxy2 96 7/28/2022 pul2 48 7/28/2022 Low Pulse 45 7/28/2022 High Pulse 107 7/28/2022 walk 1 mile - 78 degree - walgreens 7/28/2022 Brush 7/28/2022 Brush 7/28/2022 Brush 7/28/2022 Brush 7/28/2022 neck exercise 7/28/2022 Floss 7/29/2022 slept 6 hrs 7/29/2022 to sleep 4.5 7/29/2022 oxygen 94 7/29/2022 Temp 97.4 7/29/2022 oxy2 95 7/29/2022 pul2 48 7/29/2022 Low Pulse 46 7/29/2022 High Pulse 88 7/29/2022 shower- 7/29/2022 mass 18 1.0 1.0 new recliner 7/29/2022 BM, 90 7:30pm ; 0.8 ff XXXXXXXXL - 1.0 7/30/2022 slept 4 hrs 7/30/2022 to sleep 8 7/30/2022 oxygen 99 7/30/2022 Temp 97.6 7/30/2022 oxy2 94 7/30/2022 pul2 50 7/30/2022 Low Pulse 44 7/30/2022 High Pulse 93 7/30/2022 mass 72 1.0 1.0 new recliner 7/30/2022 Shave 7/30/2022 shower+ 7/30/2022 Brush 7/30/2022 Brush 7/30/2022 Brush 7/30/2022 Brush 7/30/2022 neck exercise 7/31/2022 slept 3.5 hrs 7/31/2022 to sleep 6 7/31/2022 oxygen 91 7/31/2022 Temp 97.8 7/31/2022 oxy2 97 7/31/2022 pul2 58 7/31/2022 Low Pulse 48 7/31/2022 High Pulse 88 7/31/2022 walk 1 mile - 82 degree - walgreens 7/31/2022 BM, 90 11:30pm ; 0.7 ff XXXXXXXXXL - 1.0 7/31/2022 Brush 7/31/2022 Brush 7/31/2022 Brush 7/31/2022 Brush 7/31/2022 neck exercise 8/1/2022 slept 8 hrs 8/1/2022 to sleep 5.5 8/1/2022 oxygen 99 8/1/2022 Temp 97.2 8/1/2022 oxy2 98 8/1/2022 pul2 51 8/1/2022 Low Pulse 45 8/1/2022 High Pulse 99 8/1/2022 BM, 90 4:30pm ; 0.9 ff XXXXXXXXL - 1.0 8/1/2022 walk 1 mile - 84 degree - handys and work outside 8/1/2022 Brush 8/1/2022 Brush 8/1/2022 Brush 8/1/2022 Brush 8/1/2022 neck exercise 8/1/2022 Floss 8/1/2022 bath++ 8/1/2022 Shave 8/2/2022 slept 5 hrs 8/2/2022 to sleep 6.5 8/2/2022 oxygen 99 8/2/2022 Temp 97.8 8/2/2022 oxy2 96 8/2/2022 pul2 57 8/2/2022 Low Pulse 48 8/2/2022 High Pulse 89 8/2/2022 BM, 90 11:30pm ; 0.9 ff XXXXXXXXXL - 1.0 8/2/2022 mass 44 1.0 1.0 new recliner 8/2/2022 Brush 8/2/2022 Brush 8/2/2022 Brush 8/2/2022 Brush 8/2/2022 neck exercise 8/2/2022 Floss 8/3/2022 slept 6 hrs 8/3/2022 to sleep 3.5 8/3/2022 oxygen 90 8/3/2022 Temp 97.5 8/3/2022 oxy2 98 8/3/2022 pul2 50 8/3/2022 Low Pulse 48 8/3/2022 High Pulse 94 8/3/2022 30 min yoga 8/3/2022 shower- 8/3/2022 Shave 8/3/2022 BM, 90 12:30am ; 1.0 ff XXXXXL - 1.0 8/4/2022 slept 7 hrs 8/4/2022 to sleep 5.5 8/4/2022 oxygen 94 8/4/2022 Temp 97.5 8/4/2022 oxy2 96 8/4/2022 pul2 50 8/4/2022 Low Pulse 45 8/4/2022 High Pulse 106 8/4/2022 Brush 8/4/2022 Brush 8/4/2022 Brush 8/4/2022 Brush 8/4/2022 neck exercise 8/4/2022 Floss 8/4/2022 stationary bike - 1.10 miles - have TV in front - New - 10 min 8/4/2022 stationary bike - 1.05 miles - have TV in front - New - 10 min 8/4/2022 stationary bike - 1.10 miles - have TV in front - New - 10 min 8/4/2022 stationary bike - 1.01 miles - have TV in front - New - 10 min 8/4/2022 stationary bike - 1.10 miles - have TV in front - New - 10 min 8/4/2022 shower- 8/4/2022 mass 30 1.0 1.0 old recliner 8/4/2022 happy lamp 30 8/4/2022 mass 60 1.0 1.0 old recliner 8/4/2022 stationary bike - 3.49 miles - have TV in front - New - 30 min 8/4/2022 Brush 8/4/2022 Brush 8/4/2022 Brush 8/4/2022 Brush 8/4/2022 neck exercise 8/5/2022 slept 7.5 hrs 8/5/2022 to sleep 4.5 8/5/2022 oxygen 93 8/5/2022 Temp 97.5 8/5/2022 oxy2 97 8/5/2022 pul2 51 8/5/2022 Low Pulse 47 8/5/2022 High Pulse 95 8/5/2022 BM, 80 1:30pm ; 0.9 ff XXXXXL - 1.0 8/5/2022 30 min yoga 8/5/2022 shower+ 8/5/2022 stationary bike - 1.14 miles - have TV in front - New - 10 min 8/5/2022 stationary bike - 1.09 miles - have TV in front - New - 10 min 8/5/2022 mass 54 1.0 1.0 new recliner 8/5/2022 Brush 8/5/2022 Brush 8/5/2022 Brush 8/5/2022 Brush 8/5/2022 neck exercise 8/5/2022 Floss 8/6/2022 slept 4.5 hrs 8/6/2022 to sleep 4.5 8/6/2022 oxygen 96 8/6/2022 Temp 97.3 8/6/2022 oxy2 96 8/6/2022 pul2 44 8/6/2022 Low Pulse 46 8/6/2022 High Pulse 93 8/6/2022 30 min yoga 8/6/2022 BM, 90 4:00pm ; 1.0 ff XXXXXXXXXXL - 1.0 8/6/2022 60 min yoga 8/6/2022 Brush 8/6/2022 Brush 8/6/2022 Brush 8/6/2022 Brush 8/6/2022 neck exercise 8/6/2022 Floss 8/6/2022 stationary bike - 1.14 miles - have TV in front - New - 10 min 8/7/2022 slept 5 hrs 8/7/2022 to sleep 7 8/7/2022 oxygen 91 8/7/2022 Temp 97.7 8/7/2022 oxy2 94 8/7/2022 pul2 52 8/7/2022 Low Pulse 47 8/7/2022 High Pulse 100 8/7/2022 Shave 8/7/2022 BM, 90 2:00am ; 1.0 ff XXXXL - 1.0 8/7/2022 mass 36 1.0 1.0 new recliner 8/7/2022 Brush 8/7/2022 Brush 8/7/2022 Brush 8/7/2022 Brush 8/7/2022 neck exercise 8/7/2022 Floss 8/8/2022 slept 4.5 hrs 8/8/2022 to sleep 3.5 8/8/2022 oxygen 90 8/8/2022 Temp 97.4 8/8/2022 oxy2 92 8/8/2022 pul2 53 8/8/2022 Low Pulse 46 8/8/2022 High Pulse 98 8/8/2022 BM, 90 8:00am ; 0.8 ff VS - 1.0 8/8/2022 Mouthwash 8/8/2022 Brush 8/8/2022 Brush 8/8/2022 Brush 8/8/2022 Brush 8/8/2022 neck exercise 8/8/2022 BM, 90 5:00pm ; 1.0 ff XXXXXXL - 1.0 8/8/2022 Clean Partial 8/8/2022 30 min yoga 8/8/2022 30 min yoga 8/8/2022 BM, 90 10:30pm ; 1.0 ff XXXXL - 1.0 8/8/2022 Brush 8/8/2022 Brush 8/8/2022 Brush 8/8/2022 Brush 8/8/2022 neck exercise 8/8/2022 Floss 8/9/2022 slept 7 hrs 8/9/2022 to sleep 4.5 8/9/2022 oxygen 91 8/9/2022 Temp 97.4 8/9/2022 oxy2 96 8/9/2022 pul2 52 8/9/2022 Low Pulse 47 8/9/2022 High Pulse 91 8/9/2022 30 min yoga 8/9/2022 NAVAGE 8/9/2022 BM, 90 9:30pm ; 1.0 ff VVVS - 1.0 8/9/2022 stationary bike - 1.14 miles - have TV in front - New - 10 min 8/9/2022 stationary bike - 1.13 miles - have TV in front - New - 10 min 8/9/2022 stationary bike - 1.18 miles - have TV in front - New - 10 min 8/9/2022 Brush 8/9/2022 Brush 8/9/2022 Brush 8/9/2022 Brush 8/9/2022 neck exercise 8/9/2022 Floss 8/9/2022 shower+ 8/10/2022 slept 5 hrs 8/10/2022 to sleep 5 8/10/2022 60 min yoga 8/10/2022 slept 1 hrs 8/10/2022 60 min yoga 8/10/2022 oxygen 89 8/10/2022 Temp 97.4 8/10/2022 oxy2 95 8/10/2022 pul2 49 8/10/2022 Low Pulse 46 8/10/2022 High Pulse 104 8/10/2022 mass 36 1.0 1.0 new recliner 8/10/2022 BM, 85 8:00pm ; 0.7 ff XXXXXXXXL - 1.0 8/10/2022 mass 30 1.0 1.0 old recliner 8/10/2022 happy lamp 30 8/10/2022 stationary bike - 2.94 miles - have TV in front - New - 30 min 8/10/2022 Brush 8/10/2022 Brush 8/10/2022 Brush 8/10/2022 Brush 8/10/2022 neck exercise 8/10/2022 Floss 8/10/2022 30 min yoga 8/11/2022 slept 5 hrs 8/11/2022 to sleep 7 8/11/2022 60 min yoga 8/11/2022 slept 0.5 hrs 8/11/2022 oxygen 98 8/11/2022 Temp 97.4 8/11/2022 oxy2 96 8/11/2022 pul2 48 8/11/2022 Low Pulse 47 8/11/2022 High Pulse 103 8/11/2022 BM, 90 6:00pm ; 1.0 ff XXXXL - 1.0 8/11/2022 Shave 8/11/2022 Brush 8/11/2022 Brush 8/11/2022 Brush 8/11/2022 Brush 8/11/2022 neck exercise 8/11/2022 shower- 8/11/2022 walk 1 mile - 74 degree - walgreens 8/11/2022 Brush 8/11/2022 Brush 8/11/2022 Brush 8/11/2022 Brush 8/11/2022 neck exercise 8/11/2022 Floss 8/12/2022 slept 3.5 hrs 8/12/2022 to sleep 4 8/12/2022 oxygen 99 8/12/2022 Temp 97.5 8/12/2022 oxy2 97 8/12/2022 pul2 52 8/12/2022 Low Pulse 47 8/12/2022 High Pulse 100 8/12/2022 90 min yoga 8/12/2022 slept 0.5 hrs 8/12/2022 Mouthwash 8/12/2022 Mouthwash 8/12/2022 walk 1 mile - 74 - equ extra activity 8/12/2022 Brush 8/12/2022 Brush 8/12/2022 Brush 8/12/2022 Brush 8/12/2022 neck exercise 8/12/2022 Floss 8/12/2022 BM, 90 3:30am ; 0.7 ff VVVVS - 1.0 8/13/2022 slept 3 hrs 8/13/2022 to sleep 4.5 8/13/2022 oxygen 99 8/13/2022 Temp 97.5 8/13/2022 oxy2 97 8/13/2022 pul2 56 8/13/2022 Low Pulse 49 8/13/2022 High Pulse 106 8/13/2022 slept 3 hrs 8/13/2022 BM, 90 1:00pm ; 0.7 ff XXXXL - 1.0 8/13/2022 Mouthwash 8/13/2022 slept 1 hrs 8/13/2022 BM, 90 8:30pm ; 0.9 ff XXXXXXL - 1.0 8/13/2022 walk 3 mile - 74 - equ extra activity 8/13/2022 mass 18 1.0 1.0 new recliner 8/13/2022 Brush 8/13/2022 Brush 8/13/2022 Brush 8/13/2022 Brush 8/13/2022 neck exercise 8/14/2022 slept 4 hrs 8/14/2022 to sleep 5.5 8/14/2022 oxygen 98 8/14/2022 Temp 97.5 8/14/2022 oxy2 95 8/14/2022 pul2 54 8/14/2022 Low Pulse 47 8/14/2022 High Pulse 96 8/14/2022 mass 45 1.0 1.0 old recliner 8/14/2022 happy lamp 45 8/14/2022 shower+ 8/14/2022 Mouthwash 8/14/2022 Shave 8/14/2022 mass 30 1.0 1.0 old recliner 8/14/2022 walk 1 mile - 74 - equ extra activity 8/14/2022 Brush 8/14/2022 Brush 8/14/2022 Brush 8/14/2022 Brush 8/14/2022 neck exercise 8/15/2022 slept 6 hrs 8/15/2022 to sleep 7.5 8/15/2022 oxygen 95 8/15/2022 Temp 97.5 8/15/2022 oxy2 97 8/15/2022 pul2 59 8/15/2022 BM, 90 3:00pm ; 0.8 ff XXXXXXL - 1.0 8/15/2022 shower- 8/15/2022 walk 1 mile - 76 degree - walgreens 8/15/2022 stationary bike - 2.97 miles - have TV in front - New - 30 min 8/15/2022 shower+ 8/15/2022 neck exercise 8/15/2022 BM, 90 4:30am ; 0.8 ff XXXXXXXXL - 1.0 8/16/2022 slept 3.5 hrs 8/16/2022 to sleep 7 8/16/2022 oxygen 99 8/16/2022 Temp 97.8 8/16/2022 oxy2 96 8/16/2022 pul2 55 8/16/2022 Low Pulse 45 8/16/2022 High Pulse 108 8/16/2022 Mouthwash 8/16/2022 Brush 8/16/2022 Brush 8/16/2022 Brush 8/16/2022 Brush 8/16/2022 neck exercise 8/16/2022 Floss 8/16/2022 mass 60 1.0 1.0 old recliner 8/16/2022 happy lamp 30 8/16/2022 BM, 80 1:30pm ; 0.8 ff XXXXL - 1.0 8/16/2022 stationary bike - 2.75 miles - have TV in front - New - 30 min 8/16/2022 BM, 90 3:00am ; 0.9 ff XXXL - 1.0 8/17/2022 slept 5 hrs 8/17/2022 to sleep 4.5 8/17/2022 oxygen 99 8/17/2022 Temp 97.6 8/17/2022 oxy2 97 8/17/2022 pul2 56 8/17/2022 Low Pulse 48 8/17/2022 High Pulse 101 8/17/2022 sw 1 8/17/2022 walk 1 mile - 76 degree - walgreens 8/17/2022 walk 1 mile - 76 degree - walgreens 8/17/2022 stationary bike - 2.83 miles - have TV in front - New - 30 min 8/17/2022 mass 60 1.0 1.0 old recliner 8/17/2022 happy lamp 30 8/17/2022 Brush 8/17/2022 Brush 8/17/2022 Brush 8/17/2022 Brush 8/17/2022 neck exercise 8/18/2022 slept 4 hrs 8/18/2022 to sleep 4.5 8/18/2022 oxygen 92 8/18/2022 Temp 97.4 8/18/2022 oxy2 95 8/18/2022 pul2 48 8/18/2022 Low Pulse 47 8/18/2022 High Pulse 101 8/18/2022 Mouthwash 8/18/2022 mass 50 1.0 1.0 old recliner 8/18/2022 BM, 80 2:30pm ; 0.7 ff XXXXXXXXL - 1.0 8/18/2022 30 min yoga 8/18/2022 shower- 8/18/2022 Mouthwash 8/18/2022 Shave 8/18/2022 30 min yoga 8/18/2022 sw 1 8/18/2022 BM, 80 12:30am ; 0.9 ff XXXL - 1.0 8/18/2022 Brush 8/18/2022 Brush 8/18/2022 Brush 8/18/2022 Brush 8/18/2022 neck exercise 8/18/2022 Floss 8/19/2022 slept 7 hrs 8/19/2022 to sleep 3 8/19/2022 oxygen 91 8/19/2022 Temp 97.4 8/19/2022 oxy2 95 8/19/2022 pul2 53 8/19/2022 Low Pulse 46 8/19/2022 High Pulse 95 8/19/2022 sw 1 8/19/2022 walk 1 mile - 81 degree - walgreens 8/19/2022 BM, 80 6:00pm ; 0.9 ff XXXXXXXXXXL - 1.0 8/19/2022 Brush 8/19/2022 Brush 8/19/2022 Brush 8/19/2022 Brush 8/19/2022 neck exercise 8/19/2022 Floss 8/19/2022 Brush 8/19/2022 Brush 8/19/2022 Brush 8/19/2022 Brush 8/19/2022 neck exercise 8/19/2022 Floss 8/19/2022 60 min yoga 8/19/2022 sw 1 8/20/2022 slept 0.5 hrs 8/20/2022 to sleep 3.5 8/20/2022 slept 3 hrs 8/20/2022 oxygen 94 8/20/2022 Temp 97.8 8/20/2022 oxy2 96 8/20/2022 pul2 54 8/20/2022 Low Pulse 48 8/20/2022 High Pulse 103 8/20/2022 slept 2.5 hrs 8/20/2022 sw 1 8/20/2022 sw 1 8/20/2022 Brush 8/20/2022 Brush 8/20/2022 Brush 8/20/2022 Brush 8/20/2022 neck exercise 8/20/2022 Floss 8/20/2022 60 min yoga 8/21/2022 slept 4 hrs 8/21/2022 to sleep 4 8/21/2022 oxygen 90 8/21/2022 Temp 97.3 8/21/2022 oxy2 95 8/21/2022 pul2 50 8/21/2022 Low Pulse 46 8/21/2022 High Pulse 92 8/21/2022 sw 1 8/21/2022 slept 2.5 hrs 8/21/2022 BM, 45 7:30pm ; 0.7 ff XXXXXXXXXXL - 1.0 8/21/2022 BM, 80 10:00pm ; 0.8 ff XXXL - 1.0 8/21/2022 sw 1 8/21/2022 Brush 8/21/2022 Brush 8/21/2022 Brush 8/21/2022 Brush 8/21/2022 neck exercise 8/22/2022 slept 3.5 hrs 8/22/2022 to sleep 2.5 8/22/2022 oxygen 96 8/22/2022 Temp 97.4 8/22/2022 oxy2 95 8/22/2022 pul2 55 8/22/2022 Low Pulse 46 8/22/2022 High Pulse 86 8/22/2022 sw 1 8/22/2022 mass 54 1.0 1.0 new recliner 8/22/2022 Shave 8/22/2022 sw 1 8/22/2022 Brush 8/22/2022 Brush 8/22/2022 Brush 8/22/2022 Brush 8/22/2022 neck exercise 8/23/2022 slept 5 hrs 8/23/2022 to sleep 6 8/23/2022 oxygen 98 8/23/2022 Temp 97.1 8/23/2022 oxy2 95 8/23/2022 pul2 52 8/23/2022 Low Pulse 46 8/23/2022 High Pulse 92 8/23/2022 slept 1 hrs 8/23/2022 30 min yoga 8/23/2022 slept 0.5 hrs 8/23/2022 BM, 90 3:00pm ; 0.8 ff XXXXXXXXL - 1.0 8/23/2022 shower- 8/23/2022 walk 1 mile - 81 degree - walgreens 8/23/2022 mass 72 1.0 1.0 new recliner 8/23/2022 sw 1 8/23/2022 Brush 8/23/2022 Brush 8/23/2022 Brush 8/23/2022 Brush 8/23/2022 neck exercise 8/23/2022 Floss 8/23/2022 sw 1 8/24/2022 slept 6.5 hrs 8/24/2022 to sleep 3.5 8/24/2022 oxygen 99 8/24/2022 Temp 97.8 8/24/2022 oxy2 98 8/24/2022 pul2 55 8/24/2022 Low Pulse 49 8/24/2022 High Pulse 96 8/24/2022 shower+ 8/24/2022 sw 1 8/24/2022 BM, 90 6:30pm ; 0.9 ff XXXXL - 1.0 8/24/2022 Brush 8/24/2022 Brush 8/24/2022 Brush 8/24/2022 Brush 8/24/2022 neck exercise 8/24/2022 sw 1 8/25/2022 slept 7 hrs 8/25/2022 to sleep 3.5 8/25/2022 oxygen 94 8/25/2022 Temp 97.4 8/25/2022 oxy2 94 8/25/2022 pul2 55 8/25/2022 Low Pulse 44 8/25/2022 High Pulse 105 8/25/2022 slept 0.5 hrs 8/25/2022 mass 60 1.0 1.0 old recliner 8/25/2022 BM, 90 10:30pm ; 0.9 ff XXXXXXXXXXL - 1.0 8/25/2022 Brush 8/25/2022 Brush 8/25/2022 Brush 8/25/2022 Brush 8/25/2022 neck exercise 8/25/2022 Floss 8/25/2022 sw 1 8/26/2022 slept 6 hrs 8/26/2022 to sleep 2.5 8/26/2022 oxygen 96 8/26/2022 Temp 97.4 8/26/2022 oxy2 97 8/26/2022 pul2 48 8/26/2022 Low Pulse 46 8/26/2022 High Pulse 90 8/26/2022 sw 1 8/26/2022 bath++ 8/26/2022 mass 18 1.0 1.0 new recliner 8/26/2022 stationary bike - 3.10 miles - have TV in front - New - 30 min 8/26/2022 Mouthwash 8/26/2022 Brush 8/26/2022 Brush 8/26/2022 Brush 8/26/2022 Brush 8/26/2022 neck exercise 8/27/2022 slept 5 hrs 8/27/2022 to sleep 3.5 8/27/2022 oxygen 96 8/27/2022 Temp 97.1 8/27/2022 oxy2 94 8/27/2022 pul2 46 8/27/2022 Low Pulse 46 8/27/2022 High Pulse 105 8/27/2022 Mouthwash 8/27/2022 slept 2 hrs 8/27/2022 BM, 90 1:30pm ; 0.8 ff XXXL - 1.0 8/27/2022 walk 1 mile - 86 degree - walgreens 8/27/2022 BM, 90 5:30pm ; 0.8 ff XXXXXL - 1.0 8/27/2022 mass 60 1.0 1.0 old recliner 8/27/2022 BM, 90 12:00am ; 0.8 ff XXXXXXXXL - 1.0 8/27/2022 Brush 8/27/2022 Brush 8/27/2022 Brush 8/27/2022 Brush 8/27/2022 neck exercise 8/28/2022 slept 5.5 hrs 8/28/2022 to sleep 3 8/28/2022 oxygen 98 8/28/2022 Temp 97.4 8/28/2022 oxy2 97 8/28/2022 pul2 47 8/28/2022 Low Pulse 46 8/28/2022 High Pulse 97 8/28/2022 slept 2 hrs 8/28/2022 60 min yoga 8/28/2022 bath++ 8/28/2022 sw 1 8/28/2022 40 min yoga 8/28/2022 sw 1 8/28/2022 Shave 8/28/2022 neck exercise 8/28/2022 Clean Partial 8/28/2022 mass 18 1.0 1.0 new recliner 8/28/2022 Brush 8/28/2022 Brush 8/28/2022 Brush 8/28/2022 Brush 8/28/2022 neck exercise 8/28/2022 sw 1 8/29/2022 slept 6.5 hrs 8/29/2022 to sleep 2.5 8/29/2022 oxygen 92 8/29/2022 Temp 97.7 8/29/2022 oxy2 97 8/29/2022 pul2 48 8/29/2022 Low Pulse 46 8/29/2022 High Pulse 87 8/29/2022 BM, 80 12:00pm ; 0.7 ff XXXXXL - 1.0 8/29/2022 slept 2.5 hrs 8/29/2022 BM, 90 7:00pm ; 0.9 ff XXXL - 1.0 8/29/2022 BM, 90 9:30pm ; 0.9 ff XXXXL - 1.0 8/29/2022 stationary bike - 3.36 miles - have TV in front - New - 30 min 8/29/2022 Mouthwash 8/30/2022 slept 7.5 hrs 8/30/2022 to sleep 7 8/30/2022 oxygen 95 8/30/2022 Temp 97.6 8/30/2022 oxy2 96 8/30/2022 pul2 51 8/30/2022 Low Pulse 46 8/30/2022 High Pulse 99 8/30/2022 bath++ 8/30/2022 Shave 8/30/2022 mass 30 1.0 1.0 old recliner 8/30/2022 BM, 50 1:00am ; 0.7 ff XXXXXXL - 1.0 8/30/2022 Brush 8/30/2022 Brush 8/30/2022 Brush 8/30/2022 Brush 8/30/2022 neck exercise 8/30/2022 sw 1 8/30/2022 Floss 8/31/2022 slept 3 hrs 8/31/2022 to sleep 4.5 8/31/2022 oxygen 99 8/31/2022 Temp 97.3 8/31/2022 oxy2 96 8/31/2022 pul2 45 8/31/2022 Low Pulse 45 8/31/2022 High Pulse 96 8/31/2022 BM, 50 6:30pm ; 0.6 ff XXXXXXXXL - 1.0 8/31/2022 Brush 8/31/2022 Brush 8/31/2022 Brush 8/31/2022 Brush 8/31/2022 neck exercise 8/31/2022 sw 1 8/31/2022 40 min yoga 8/31/2022 BM, 90 2:00am ; 0.8 ff XXXL - 1.0 9/1/2022 slept 4.5 hrs 9/1/2022 to sleep 3.5 9/1/2022 oxygen 99 9/1/2022 Temp 97.0 9/1/2022 oxy2 95 9/1/2022 pul2 50 9/1/2022 Low Pulse 46 9/1/2022 High Pulse 104 9/1/2022 shower- 9/1/2022 walk 1 mile - 86 degree - walgreens 9/1/2022 BM, 90 9:30pm ; 0.9 ff XXXXXXXL - 1.0 9/1/2022 Brush 9/1/2022 Brush 9/1/2022 Brush 9/1/2022 Brush 9/1/2022 neck exercise 9/2/2022 slept 5 hrs 9/2/2022 to sleep 5.5 9/2/2022 oxygen 92 9/2/2022 Temp 97.3 9/2/2022 oxy2 95 9/2/2022 pul2 51 9/2/2022 Low Pulse 46 9/2/2022 High Pulse 90 9/2/2022 shower- 9/2/2022 walk 1 mile - 78 degree - walgreens 9/2/2022 30 min yoga 9/2/2022 mass 18 1.0 1.0 new recliner 9/2/2022 slept 0.5 hrs 9/2/2022 30 min yoga 9/2/2022 Brush 9/2/2022 Brush 9/2/2022 Brush 9/2/2022 Brush 9/2/2022 neck exercise 9/2/2022 sw 1 9/3/2022 slept 6.5 hrs 9/3/2022 to sleep 2.5 9/3/2022 oxygen 99 9/3/2022 Temp 97.4 9/3/2022 oxy2 93 9/3/2022 pul2 53 9/3/2022 Low Pulse 46 9/3/2022 High Pulse 101 9/3/2022 walk 1 mile - 79 degree - housework 9/3/2022 shower- 9/3/2022 mass 45 1.0 1.0 old recliner 9/3/2022 BM, 90 4:00pm ; 0.7 ff XXXXXXL - 1.0 9/3/2022 BM, 90 10:00pm ; 0.9 ff XXXXXL - 1.0 9/3/2022 stationary bike - 3.13 miles - have TV in front - New - 30 min 9/3/2022 Mouthwash 9/3/2022 Brush 9/3/2022 Brush 9/3/2022 Brush 9/3/2022 Brush 9/3/2022 neck exercise 9/3/2022 Floss 9/3/2022 Shave 9/3/2022 sw 1 9/4/2022 slept 5 hrs 9/4/2022 to sleep 4 9/4/2022 oxygen 93 9/4/2022 Temp 97.1 9/4/2022 oxy2 98 9/4/2022 pul2 48 9/4/2022 Low Pulse 46 9/4/2022 High Pulse 108 9/4/2022 slept 2.5 hrs 9/4/2022 BM, 90 6:00pm ; 1.0 ff XXXXXXL - 1.0 9/4/2022 sw 1 9/4/2022 stationary bike - 3.39 miles - have TV in front - New - 30 min 9/4/2022 Brush 9/4/2022 Brush 9/4/2022 Brush 9/4/2022 Brush 9/4/2022 neck exercise 9/5/2022 slept 5.5 hrs 9/5/2022 to sleep 3.5 9/5/2022 oxygen 93 9/5/2022 Temp 97.5 9/5/2022 oxy2 96 9/5/2022 pul2 49 9/5/2022 Low Pulse 47 9/5/2022 High Pulse 99 9/5/2022 BM, 90 6:30pm ; 0.9 ff XXXXXL - 1.0 9/5/2022 walk 1 mile - 71 degree - walgreens 9/5/2022 walk 3 mile - 70 degree - > 10,000 steps 9/5/2022 Brush 9/5/2022 Brush 9/5/2022 Brush 9/5/2022 Brush 9/5/2022 neck exercise 9/5/2022 sw 1 9/6/2022 slept 7 hrs 9/6/2022 to sleep 4 9/6/2022 oxygen 96 9/6/2022 Temp 97.1 9/6/2022 oxy2 98 9/6/2022 pul2 50 9/6/2022 Low Pulse 47 9/6/2022 High Pulse 106 9/6/2022 mass 36 1.0 1.0 new recliner 9/6/2022 BM, 90 8:00pm ; 0.6 ff XXXXL - 1.0 9/6/2022 walk 3 mile - 70 degree - > 10,000 steps 9/6/2022 BM, 90 1:30am ; 0.9 ff XXXL - 1.0 9/6/2022 Brush 9/6/2022 Brush 9/6/2022 Brush 9/6/2022 Brush 9/6/2022 neck exercise 9/6/2022 sw 1 9/7/2022 slept 3.5 hrs 9/7/2022 to sleep 4.5 9/7/2022 oxygen 98 9/7/2022 Temp 97.6 9/7/2022 oxy2 96 9/7/2022 pul2 50 9/7/2022 Low Pulse 46 9/7/2022 High Pulse 100 9/7/2022 shower+ 9/7/2022 Shave 9/7/2022 mass 36 1.0 1.0 new recliner 9/7/2022 mass 30 1.0 1.0 old recliner 9/7/2022 walk 3 mile - 70 degree - > 10,000 steps 9/7/2022 BM, 90 12:30am ; 0.8 ff XXXXXL - 1.0 9/7/2022 stationary bike - 3.08 miles - have TV in front - New - 30 min 9/7/2022 Brush 9/7/2022 Brush 9/7/2022 Brush 9/7/2022 Brush 9/7/2022 neck exercise 9/7/2022 Floss 9/7/2022 sw 1 9/8/2022 slept 5.5 hrs 9/8/2022 to sleep 5 9/8/2022 oxygen 97 9/8/2022 Temp 97.3 9/8/2022 oxy2 97 9/8/2022 pul2 46 9/8/2022 Low Pulse 45 9/8/2022 High Pulse 97 9/8/2022 45 min yoga 9/8/2022 slept 1.5 hrs 9/8/2022 mass 30 1.0 1.0 old recliner 9/8/2022 walk 3 mile - 70 degree - > 10,000 steps 9/8/2022 BM, 90 12:30am ; 0.8 ff XL - 1.0 9/8/2022 Brush 9/8/2022 Brush 9/8/2022 Brush 9/8/2022 Brush 9/8/2022 neck exercise 9/8/2022 30 min yoga 9/9/2022 slept 3.5 hrs 9/9/2022 to sleep 6 9/9/2022 oxygen 98 9/9/2022 Temp 97.5 9/9/2022 oxy2 96 9/9/2022 pul2 58 9/9/2022 Low Pulse 47 9/9/2022 High Pulse 103 9/9/2022 slept 0.5 hrs 9/9/2022 30 min yoga 9/9/2022 BM, 90 5:30pm ; 0.7 ff XXXL - 1.0 9/9/2022 mass 50 1.0 1.0 old recliner 9/9/2022 walk 3 mile - 70 degree - > 10,000 steps 9/9/2022 Brush 9/9/2022 Brush 9/9/2022 Brush 9/9/2022 Brush 9/9/2022 neck exercise 9/10/2022 slept 6.5 hrs 9/10/2022 to sleep 2 9/10/2022 oxygen 95 9/10/2022 Temp 97.4 9/10/2022 oxy2 96 9/10/2022 pul2 43 9/10/2022 Low Pulse 47 9/10/2022 High Pulse 92 9/10/2022 Brush 9/10/2022 Brush 9/10/2022 Brush 9/10/2022 Brush 9/10/2022 neck exercise 9/10/2022 BM, 90 11:30am ; 0.8 ff XXXXXL - 0.9 9/10/2022 shower+ 9/10/2022 shower- 9/10/2022 walk 2 mile - 70 degree equ - scrubbed basement steps' 9/10/2022 mass 30 1.0 1.0 old recliner 9/10/2022 walk 3 mile - 70 degree - > 10,000 steps 9/10/2022 stationary bike - 2.24 miles - have TV in front - New - 20 min 9/10/2022 Brush 9/10/2022 Brush 9/10/2022 Brush 9/10/2022 Brush 9/10/2022 neck exercise 9/11/2022 slept 3 hrs 9/11/2022 to sleep 7.5 9/11/2022 oxygen 94 9/11/2022 Temp 97.3 9/11/2022 oxy2 97 9/11/2022 pul2 51 9/11/2022 Low Pulse 47 9/11/2022 High Pulse 93 9/11/2022 60 min yoga 9/11/2022 BM, 80 3:00pm ; 0.9 ff XXXXL - 1.0 9/11/2022 mass 60 1.0 1.0 old recliner 9/11/2022 walk 3 mile - 70 degree - > 10,000 steps 9/11/2022 Brush 9/11/2022 Brush 9/11/2022 Brush 9/11/2022 Brush 9/11/2022 neck exercise 9/12/2022 slept 8 hrs 9/12/2022 to sleep 1 9/12/2022 oxygen 96 9/12/2022 Temp 97.6 9/12/2022 oxy2 96 9/12/2022 pul2 50 9/12/2022 Low Pulse 45 9/12/2022 High Pulse 79 9/12/2022 BM, 90 2:00pm ; 0.5 ff XXXXXXXXXXL - 1.0 9/12/2022 shower+ 9/12/2022 Shave 9/12/2022 walk 3 mile - 70 degree - > 10,000 steps 9/12/2022 BM, 90 3:30am ; 0.8 ff XXXXXXL - 1.0 9/12/2022 Brush 9/12/2022 Brush 9/12/2022 Brush 9/12/2022 Brush 9/12/2022 neck exercise 9/13/2022 slept 7.5 hrs 9/13/2022 to sleep 5.5 9/13/2022 oxygen 99 9/13/2022 Temp 97.0 9/13/2022 oxy2 96 9/13/2022 pul2 50 9/13/2022 Low Pulse 45 9/13/2022 High Pulse 89 9/13/2022 mass 15 1.0 1.0 new recliner 9/13/2022 walk 3 mile - 70 degree - > 10,000 steps 9/13/2022 Brush 9/13/2022 Brush 9/13/2022 Brush 9/13/2022 Brush 9/13/2022 neck exercise 9/14/2022 slept 4 hrs 9/14/2022 to sleep 4.5 9/14/2022 oxygen 98 9/14/2022 Temp 96.9 9/14/2022 oxy2 95 9/14/2022 pul2 50 9/14/2022 Low Pulse 46 9/14/2022 High Pulse 105 9/14/2022 BM, 90 8:30am ; 0.9 ff XXXXXL - 1.0 9/14/2022 mass 36 1.0 1.0 new recliner 9/14/2022 walk 3 mile - 70 degree - > 10,000 steps 9/14/2022 Brush 9/14/2022 Brush 9/14/2022 Brush 9/14/2022 Brush 9/14/2022 neck exercise 9/14/2022 Floss 9/14/2022 shower+ 9/15/2022 slept 5 hrs 9/15/2022 to sleep 5 9/15/2022 oxygen 93 9/15/2022 Temp 97.6 9/15/2022 oxy2 96 9/15/2022 pul2 50 9/15/2022 Low Pulse 47 9/15/2022 High Pulse 107 9/15/2022 BM, 80 11:30am ; 0.8 ff XXXXL - 1.0 9/15/2022 walk 3 mile - 70 degree - > 10,000 steps 9/15/2022 Brush 9/15/2022 Brush 9/15/2022 Brush 9/15/2022 Brush 9/15/2022 neck exercise 9/16/2022 slept 5.5 hrs 9/16/2022 to sleep 3 9/16/2022 oxygen 97 9/16/2022 Temp 97.0 9/16/2022 oxy2 97 9/16/2022 pul2 51 9/16/2022 Low Pulse 45 9/16/2022 High Pulse 85 9/16/2022 BM, 85 3:30pm ; 0.7 ff XXXXXL - 1.0 9/16/2022 BM, 85 6:30pm ; 0.9 ff XXXXXXL - 1.0 9/16/2022 walk 3 mile - 70 degree - > 10,000 steps 9/16/2022 Brush 9/16/2022 Brush 9/16/2022 Brush 9/16/2022 Brush 9/16/2022 neck exercise 9/17/2022 slept 4.5 hrs 9/17/2022 to sleep 3 9/17/2022 oxygen 99 9/17/2022 Temp 97.3 9/17/2022 oxy2 97 9/17/2022 pul2 53 9/17/2022 Low Pulse 47 9/17/2022 High Pulse 86 9/17/2022 BM, 90 3:30pm ; 0.9 ff XXXXL - 1.0 9/17/2022 60 min yoga 9/17/2022 walk 3 mile - 70 degree - > 10,000 steps 9/18/2022 slept 7.5 hrs 9/18/2022 to sleep 5 9/18/2022 oxygen 90 9/18/2022 Temp 97.6 9/18/2022 oxy2 95 9/18/2022 pul2 47 9/18/2022 Low Pulse 44 9/18/2022 High Pulse 114 9/18/2022 bath++ 9/18/2022 mass 36 1.0 1.0 new recliner 9/18/2022 BM, 90 4:30pm ; 0.8 ff XXXL - 1.0 9/18/2022 walk 3 mile - 70 degree - > 10,000 steps 9/18/2022 BM, 55 11:30pm ; 0.6 ff XXXXXXXXXXXXL - 1.0 9/18/2022 happy lamp 60 9/18/2022 Brush 9/18/2022 Brush 9/18/2022 Brush 9/18/2022 Brush 9/18/2022 neck exercise 9/19/2022 slept 2.5 hrs 9/19/2022 to sleep 6.5 9/19/2022 oxygen 94 9/19/2022 Temp 97.7 9/19/2022 oxy2 97 9/19/2022 pul2 57 9/19/2022 Low Pulse 47 9/19/2022 High Pulse 109 9/19/2022 slept 1 hrs 9/19/2022 slept 3 hrs 9/19/2022 45 min yoga 9/19/2022 walk 4 mile - 70 degree - > 12,000 steps 9/19/2022 Brush 9/19/2022 Brush 9/19/2022 Brush 9/19/2022 Brush 9/19/2022 neck exercise 9/20/2022 slept 4.5 hrs 9/20/2022 to sleep 5 9/20/2022 oxygen 93 9/20/2022 Temp 97.6 9/20/2022 oxy2 95 9/20/2022 pul2 53 9/20/2022 Low Pulse 45 9/20/2022 High Pulse 97 9/20/2022 BM, 55 2:00pm ; 0.5 ff XXXXL - 1.0 9/20/2022 NAVAGE 9/20/2022 walk 3 mile - 70 degree - > 11,000 steps 9/20/2022 mass 60 1.0 1.0 old recliner 9/20/2022 Shave 9/20/2022 Brush 9/20/2022 Brush 9/20/2022 Brush 9/20/2022 Brush 9/20/2022 neck exercise 9/21/2022 slept 5.5 hrs 9/21/2022 to sleep 5.5 9/21/2022 oxygen 98 9/21/2022 Temp 97.6 9/21/2022 oxy2 94 9/21/2022 pul2 51 9/21/2022 Low Pulse 45 9/21/2022 High Pulse 104 9/21/2022 shower- 9/21/2022 BM, 90 4:00pm ; 0.8 ff XXXXXXL - 1.0 9/21/2022 walk 3 mile - 70 degree - > 11,000 steps 9/21/2022 Brush 9/21/2022 Brush 9/21/2022 Brush 9/21/2022 Brush 9/21/2022 neck exercise 9/22/2022 slept 5.5 hrs 9/22/2022 to sleep 3 9/22/2022 oxygen 89 9/22/2022 Temp 97.9 9/22/2022 oxy2 96 9/22/2022 pul2 58 9/22/2022 Low Pulse 51 9/22/2022 High Pulse 89 9/22/2022 walk 3 mile - 70 degree - > 10,000 steps 9/22/2022 BM, 90 12:30am ; 0.8 ff XXXXXXL - 1.0 9/22/2022 BM, 90 1:00am ; 0.9 ff XXXXL - 1.0 9/22/2022 Brush 9/22/2022 Brush 9/22/2022 Brush 9/22/2022 Brush 9/22/2022 neck exercise 9/23/2022 slept 5.5 hrs 9/23/2022 to sleep 2.5 9/23/2022 oxygen 90 9/23/2022 Temp 97.0 9/23/2022 oxy2 96 9/23/2022 pul2 48 9/23/2022 Low Pulse 47 9/23/2022 High Pulse 85 9/23/2022 slept 1.5 hrs 9/23/2022 105 min yoga 9/23/2022 Shave 9/23/2022 BM, 90 5:30pm ; 0.9 ff XXXXXXL - 1.0 9/23/2022 walk 3 mile - 70 degree - > 10,000 steps 9/23/2022 Brush 9/23/2022 Brush 9/23/2022 Brush 9/23/2022 Brush 9/23/2022 neck exercise 9/24/2022 slept 5 hrs 9/24/2022 to sleep 5 9/24/2022 oxygen 90 9/24/2022 Temp 97.2 9/24/2022 oxy2 96 9/24/2022 pul2 51 9/24/2022 Low Pulse 44 9/24/2022 High Pulse 99 9/24/2022 slept 2 hrs 9/24/2022 Brush 9/24/2022 Brush 9/24/2022 Brush 9/24/2022 Brush 9/24/2022 neck exercise 9/24/2022 walk 3 mile - 70 degree - > 10,000 steps 9/24/2022 Brush 9/24/2022 Brush 9/24/2022 Brush 9/24/2022 Brush 9/24/2022 neck exercise 9/24/2022 Floss 9/24/2022 BM, 55 2:00am ; 0.7 ff XXXXXXXXL - 1.0 9/25/2022 slept 6 hrs 9/25/2022 to sleep 4 9/25/2022 oxygen 97 9/25/2022 Temp 97.0 9/25/2022 oxy2 97 9/25/2022 pul2 50 9/25/2022 Low Pulse 47 9/25/2022 High Pulse 111 9/25/2022 slept 2 hrs 9/25/2022 Brush 9/25/2022 Brush 9/25/2022 Brush 9/25/2022 Brush 9/25/2022 neck exercise 9/25/2022 slept 1.5 hrs 9/25/2022 walk 3 mile - 70 degree - > 10,000 steps 9/25/2022 Mouthwash 9/26/2022 slept 2.5 hrs 9/26/2022 to sleep 3.5 9/26/2022 oxygen 90 9/26/2022 Temp 97.3 9/26/2022 oxy2 97 9/26/2022 pul2 57 9/26/2022 Low Pulse 49 9/26/2022 High Pulse 92 9/26/2022 slept 3 hrs 9/26/2022 slept 1 hrs 9/26/2022 mass 36 1.0 1.0 new recliner 9/26/2022 walk 3 mile - 70 degree - > 10,000 steps 9/26/2022 Brush 9/26/2022 Brush 9/26/2022 Brush 9/26/2022 Brush 9/26/2022 neck exercise 9/27/2022 slept 6.5 hrs 9/27/2022 to sleep 4.5 9/27/2022 oxygen 98 9/27/2022 Temp 97.1 9/27/2022 oxy2 97 9/27/2022 pul2 50 9/27/2022 Low Pulse 48 9/27/2022 High Pulse 100 9/27/2022 slept 3 hrs 9/27/2022 BM, 90 3:00pm ; 0.9 ff XXXXXL - 1.0 9/27/2022 slept 1 hrs 9/27/2022 BM, 90 5:00pm ; 0.9 ff VVVS - 1.0 9/27/2022 BM, 90 5:00pm ; 1.0 ff XXXXXXXXXXXXL - 1.0 9/27/2022 shower+ 9/27/2022 Shave 9/27/2022 walk 3 mile - 70 degree - > 10,000 steps 9/27/2022 Brush 9/27/2022 Brush 9/27/2022 Brush 9/27/2022 Brush 9/27/2022 neck exercise 9/28/2022 slept 5.5 hrs 9/28/2022 to sleep 5.5 9/28/2022 oxygen 92 9/28/2022 Temp 96.9 9/28/2022 oxy2 97 9/28/2022 pul2 51 9/28/2022 Low Pulse 46 9/28/2022 High Pulse 98 9/28/2022 BM, 90 5:00pm ; 0.9 ff XXXXXXXL - 1.0 9/28/2022 mass 36 1.0 1.0 new recliner 9/28/2022 walk 3 mile - 70 degree - > 10,000 steps 9/28/2022 mass 18 1.0 1.0 new recliner 9/28/2022 Brush 9/28/2022 Brush 9/28/2022 Brush 9/28/2022 Brush 9/28/2022 neck exercise 9/29/2022 slept 7.5 hrs 9/29/2022 to sleep 5 9/29/2022 oxygen 88 9/29/2022 Temp 97.0 9/29/2022 oxy2 97 9/29/2022 pul2 84 9/29/2022 Low Pulse 43 9/29/2022 High Pulse 99 9/29/2022 slept 4 hrs 9/29/2022 BM, 85 6:30pm ; 0.8 ff XXXXXXL - 1.0 9/29/2022 Brush 9/29/2022 Brush 9/29/2022 Brush 9/29/2022 Brush 9/29/2022 neck exercise 9/29/2022 Clean Partial 9/29/2022 walk 3 mile - 70 degree - > 10,000 steps 9/30/2022 slept 3.5 hrs 9/30/2022 to sleep 5.5 9/30/2022 oxygen 94 9/30/2022 Temp 96.8 9/30/2022 oxy2 96 9/30/2022 pul2 52 9/30/2022 Low Pulse 48 9/30/2022 High Pulse 100 9/30/2022 walk 3 mile - 70 degree - > 10,000 steps 9/30/2022 shower- 9/30/2022 Brush 9/30/2022 Brush 9/30/2022 Brush 9/30/2022 Brush 9/30/2022 neck exercise 10/1/2022 slept 9 hrs 10/1/2022 to sleep 5 10/1/2022 oxygen 98 10/1/2022 Temp 97.1 10/1/2022 oxy2 96 10/1/2022 pul2 56 10/1/2022 Low Pulse 43 10/1/2022 High Pulse 109 10/1/2022 BM, 65 6:30pm ; 0.6 ff XXXXXXXXXXXXXXXXXXL - 1.0 10/1/2022 60 min yoga 10/1/2022 mass 54 1.0 1.0 new recliner 10/1/2022 walk 3 mile - 70 degree - > 10,000 steps 10/1/2022 BM, 90 4:00am ; 0.8 ff XXXXXXL - 1.0 10/1/2022 Brush 10/1/2022 Brush 10/1/2022 Brush 10/1/2022 Brush 10/1/2022 neck exercise 10/2/2022 slept 4 hrs 10/2/2022 to sleep 7 10/2/2022 oxygen 91 10/2/2022 Temp 97.2 10/2/2022 oxy2 94 10/2/2022 pul2 53 10/2/2022 Low Pulse 47 10/2/2022 High Pulse 97 10/2/2022 slept 3 hrs 10/2/2022 shower+ 10/2/2022 Shave 10/2/2022 mass 36 1.0 1.0 new recliner 10/2/2022 walk 3 mile - 70 degree - > 10,000 steps 10/2/2022 BM, 90 3:30am ; 0.9 ff XXXXXXL - 1.0 10/2/2022 Brush 10/2/2022 Brush 10/2/2022 Brush 10/2/2022 Brush 10/2/2022 neck exercise 10/3/2022 slept 8.5 hrs 10/3/2022 to sleep 5 10/3/2022 oxygen 93 10/3/2022 Temp 97.1 10/3/2022 oxy2 97 10/3/2022 pul2 50 10/3/2022 Low Pulse 45 10/3/2022 High Pulse 110 10/3/2022 slept 1.5 hrs 10/3/2022 30 min yoga 10/3/2022 slept 8.5 hrs 10/3/2022 30 min yoga 10/3/2022 walk 3 mile - 70 degree - > 10,000 steps 10/3/2022 Brush 10/3/2022 Brush 10/3/2022 Brush 10/3/2022 Brush 10/3/2022 neck exercise 10/3/2022 shower- 10/4/2022 slept 4 hrs 10/4/2022 to sleep 5.5 10/4/2022 oxygen 98 10/4/2022 Temp 96.9 10/4/2022 oxy2 97 10/4/2022 pul2 51 10/4/2022 Low Pulse 46 10/4/2022 High Pulse 108 10/4/2022 walk 3 mile - 70 degree - > 10,000 steps 10/4/2022 slept 1 hrs 10/4/2022 BM, 90 1:00am ; 0.9 ff XXXXXXXXL - 1.0 10/4/2022 Brush 10/4/2022 Brush 10/4/2022 Brush 10/4/2022 Brush 10/4/2022 neck exercise 10/5/2022 slept 3.5 hrs 10/5/2022 to sleep 4.5 10/5/2022 oxygen 99 10/5/2022 Temp 97.3 10/5/2022 oxy2 97 10/5/2022 pul2 48 10/5/2022 Low Pulse 49 10/5/2022 High Pulse 109 10/5/2022 slept 3.5 hrs 10/5/2022 30 min yoga 10/5/2022 BM, 90 4:30pm ; 0.9 ff XXXXXXXXXL - 1.0 10/5/2022 walk 3 mile - 70 degree - > 10,000 steps 10/5/2022 Brush 10/5/2022 Brush 10/5/2022 Brush 10/5/2022 Brush 10/5/2022 neck exercise 10/6/2022 slept 2.5 hrs 10/6/2022 to sleep 7 10/6/2022 oxygen 94 10/6/2022 Temp 97.1 10/6/2022 oxy2 97 10/6/2022 pul2 54 10/6/2022 Low Pulse 46 10/6/2022 High Pulse 111 10/6/2022 20 min yoga 10/6/2022 Brush 10/6/2022 Brush 10/6/2022 Brush 10/6/2022 Brush 10/6/2022 neck exercise 10/6/2022 walk 4 mile - 70 degree - > 12,000 steps 10/6/2022 slept 1 hrs 10/6/2022 mass 54 1.0 1.0 new recliner 10/6/2022 Brush 10/6/2022 Brush 10/6/2022 Brush 10/6/2022 Brush 10/6/2022 neck exercise 10/6/2022 Floss 10/7/2022 slept 7 hrs 10/7/2022 to sleep 4 10/7/2022 oxygen 93 10/7/2022 Temp 97.1 10/7/2022 oxy2 96 10/7/2022 pul2 45 10/7/2022 Low Pulse 46 10/7/2022 High Pulse 111 10/7/2022 Shave 10/7/2022 bath++ 10/7/2022 walk 3 mile - 70 degree - > 10,000 steps 10/7/2022 BM, 90 1:30am ; 0.8 ff XXXXXXXXL - 1.0 10/7/2022 happy lamp 30 10/7/2022 happy lamp 30 10/7/2022 mass 60 1.0 1.0 old recliner 10/7/2022 Brush 10/7/2022 Brush 10/7/2022 Brush 10/7/2022 Brush 10/7/2022 neck exercise 10/8/2022 slept 6.5 hrs 10/8/2022 to sleep 7 10/8/2022 oxygen 88 10/8/2022 Temp 97.1 10/8/2022 oxy2 97 10/8/2022 pul2 48 10/8/2022 Low Pulse 46 10/8/2022 High Pulse 99 10/8/2022 slept 1.5 hrs 10/8/2022 walk 6 mile - 70 degree - > 16,000 steps 10/8/2022 BM, 90 3:00am ; 0.8 ff XXXXXXXXL - 1.0 10/8/2022 Brush 10/8/2022 Brush 10/8/2022 Brush 10/8/2022 Brush 10/8/2022 neck exercise 10/9/2022 slept 4 hrs 10/9/2022 to sleep 6 10/9/2022 oxygen 92 10/9/2022 Temp 97.2 10/9/2022 oxy2 95 10/9/2022 pul2 58 10/9/2022 Low Pulse 50 10/9/2022 High Pulse 96 10/9/2022 slept 0.5 hrs 10/9/2022 slept 0.5 hrs 10/9/2022 slept 3 hrs 10/9/2022 walk 4 mile - 70 degree - > 12,000 steps 10/9/2022 Brush 10/9/2022 Brush 10/9/2022 Brush 10/9/2022 Brush 10/9/2022 neck exercise 10/10/2022 slept 3.5 hrs 10/10/2022 to sleep 5 10/10/2022 oxygen 89 10/10/2022 Temp 97.2 10/10/2022 oxy2 96 10/10/2022 pul2 53 10/10/2022 Low Pulse 46 10/10/2022 High Pulse 111 10/10/2022 slept 3.5 hrs 10/10/2022 BM, 90 3:30pm ; 0.9 ff XXXXXXXXXXL - 1.0 10/10/2022 walk 5 mile - 70 degree - > 14,000 steps 10/10/2022 BM, 90 1:00am ; 0.8 ff XXXXXXXXL - 1.0 10/10/2022 30 min yoga 10/11/2022 slept 5.5 hrs 10/11/2022 to sleep 7.5 10/11/2022 oxygen 93 10/11/2022 Temp 97.1 10/11/2022 oxy2 95 10/11/2022 pul2 50 10/11/2022 Low Pulse 46 10/11/2022 High Pulse 104 10/11/2022 shower- 10/11/2022 BM, 90 6:00pm ; 0.8 ff XXXXXL - 1.0 10/11/2022 mass 54 1.0 1.0 new recliner 10/11/2022 walk 4 mile - 70 degree - > 12,000 steps 10/11/2022 BM, 90 2:30am ; 0.9 ff XXXL - 1.0 10/11/2022 Brush 10/11/2022 Brush 10/11/2022 Brush 10/11/2022 Brush 10/11/2022 neck exercise 10/12/2022 slept 9 hrs 10/12/2022 to sleep 5.5 10/12/2022 oxygen 89 10/12/2022 Temp 97.6 10/12/2022 oxy2 96 10/12/2022 pul2 52 10/12/2022 Low Pulse 44 10/12/2022 High Pulse 110 10/12/2022 shower+ 10/12/2022 BM, 90 8:30pm ; 0.8 ff XXXXXXL - 1.0 10/12/2022 mass 36 1.0 1.0 new recliner 10/12/2022 walk 3 mile - 70 degree - > 10,000 steps 10/13/2022 slept 3.5 hrs 10/13/2022 to sleep 5 10/13/2022 oxygen 92 10/13/2022 Temp 97.0 10/13/2022 oxy2 96 10/13/2022 pul2 56 10/13/2022 Low Pulse 47 10/13/2022 High Pulse 111 10/13/2022 slept 2.5 hrs 10/13/2022 BM, 90 9:30pm ; 0.8 ff XXXXXXL - 1.0 10/13/2022 walk 3 mile - 70 degree - > 10,000 steps 10/13/2022 Brush 10/13/2022 Brush 10/13/2022 Brush 10/13/2022 Brush 10/13/2022 neck exercise 10/13/2022 shower- 10/13/2022 Dove 10/14/2022 slept 5.5 hrs 10/14/2022 to sleep 5 10/14/2022 oxygen 94 10/14/2022 Temp 97.3 10/14/2022 oxy2 97 10/14/2022 pul2 53 10/14/2022 Low Pulse 46 10/14/2022 High Pulse 106 10/14/2022 BM, 90 9:00pm ; 0.8 ff XXXXXXXXL - 1.0 10/14/2022 walk 5 mile - 70 degree - > 14,000 steps 10/15/2022 slept 3.5 hrs 10/15/2022 to sleep 7.5 10/15/2022 slept 1.5 hrs 10/15/2022 oxygen 92 10/15/2022 Temp 97.2 10/15/2022 oxy2 97 10/15/2022 pul2 46 10/15/2022 Low Pulse 46 10/15/2022 High Pulse 100 10/15/2022 slept 2.5 hrs 10/15/2022 walk 5 mile - 70 degree - > 14,000 steps 10/16/2022 slept 6 hrs 10/16/2022 to sleep 7 10/16/2022 oxygen 96 10/16/2022 Temp 97.1 10/16/2022 oxy2 97 10/16/2022 pul2 50 10/16/2022 Low Pulse 45 10/16/2022 High Pulse 96 10/16/2022 BM, 90 6:30pm ; 0.6 ff XXXXXXL - 1.0 10/16/2022 walk 5 mile - 70 degree - > 14,000 steps 10/16/2022 Brush 10/16/2022 Brush 10/16/2022 Brush 10/16/2022 Brush 10/16/2022 neck exercise 10/17/2022 slept 6.5 hrs 10/17/2022 to sleep 8.5 10/17/2022 oxygen 95 10/17/2022 Temp 97.1 10/17/2022 oxy2 97 10/17/2022 pul2 57 10/17/2022 Low Pulse 48 10/17/2022 High Pulse 105 10/17/2022 BM, 90 9:00pm ; 0.5 ff XXXXXXXXXXL - 1.0 10/17/2022 walk 3 mile - 70 degree - > 10,000 steps 10/17/2022 bath++ 10/17/2022 Shave 10/17/2022 Brush 10/17/2022 Brush 10/17/2022 Brush 10/17/2022 Brush 10/17/2022 neck exercise 10/17/2022 BM, 90 8:00am ; 0.8 ff XXL - 1.0 10/18/2022 slept 5 hrs 10/18/2022 to sleep 5.5 10/18/2022 oxygen 97 10/18/2022 Temp 97.0 10/18/2022 oxy2 97 10/18/2022 pul2 46 10/18/2022 Low Pulse 47 10/18/2022 High Pulse 103 10/18/2022 BM, 90 6:00pm ; 0.8 ff XXXXXXL - 1.0 10/18/2022 50 min yoga 10/18/2022 walk 4 mile - 70 degree - > 12,000 steps 10/18/2022 Brush 10/18/2022 Brush 10/18/2022 Brush 10/18/2022 Brush 10/18/2022 neck exercise 10/19/2022 slept 4 hrs 10/19/2022 to sleep 5 10/19/2022 oxygen 92 10/19/2022 Temp 97.1 10/19/2022 oxy2 96 10/19/2022 pul2 44 10/19/2022 Low Pulse 48 10/19/2022 High Pulse 111 10/19/2022 slept 3.5 hrs 10/19/2022 BM, 90 3:00pm ; 0.9 ff XXXXXL - 1.0 10/19/2022 80 min yoga 10/19/2022 walk 6 mile - 70 degree - > 16,000 steps 10/19/2022 Brush 10/19/2022 Brush 10/19/2022 Brush 10/19/2022 Brush 10/19/2022 neck exercise 10/20/2022 slept 4 hrs 10/20/2022 to sleep 7.5 10/20/2022 oxygen 93 10/20/2022 Temp 97.0 10/20/2022 oxy2 93 10/20/2022 pul2 60 10/20/2022 Low Pulse 49 10/20/2022 High Pulse 96 10/20/2022 slept 2 hrs 10/20/2022 bath++ 10/20/2022 walk 3 mile - 70 degree - > 10,000 steps 10/20/2022 mass 18 1.0 1.0 new recliner 10/20/2022 BM, 90 1:00am ; 0.9 ff XXXL - 1.0 10/20/2022 Brush 10/20/2022 Brush 10/20/2022 Brush 10/20/2022 Brush 10/20/2022 neck exercise 10/21/2022 slept 4.5 hrs 10/21/2022 to sleep 5 10/21/2022 oxygen 93 10/21/2022 Temp 97.1 10/21/2022 oxy2 92 10/21/2022 pul2 51 10/21/2022 Low Pulse 46 10/21/2022 High Pulse 110 10/21/2022 BM, 70 2:00pm ; 0.7 ff XXXXL - 1.0 10/21/2022 walk 3 mile - 70 degree - > 10,000 steps 10/21/2022 30 min yoga 10/21/2022 happy lamp 20 10/21/2022 BM, 90 10:00pm ; 0.9 ff XXXXL - 1.0 10/21/2022 walk 6 mile - 70 degree - > 16,000 steps 10/21/2022 Brush 10/21/2022 Brush 10/21/2022 Brush 10/21/2022 Brush 10/21/2022 neck exercise 10/22/2022 slept 6 hrs 10/22/2022 to sleep 4 10/22/2022 oxygen 98 10/22/2022 Temp 97.0 10/22/2022 oxy2 97 10/22/2022 pul2 58 10/22/2022 Low Pulse 48 10/22/2022 High Pulse 104 10/22/2022 mass 68 1.0 1.0 old recliner 10/22/2022 slept 0.5 hrs 10/22/2022 15 min yoga 10/22/2022 slept 2 hrs 10/22/2022 15 min yoga 10/22/2022 BM, 90 5:30pm ; 0.8 ff XXXXXL - 1.0 10/22/2022 happy lamp 30 10/22/2022 happy lamp 10 10/22/2022 walk 3 mile - 70 degree - > 10,000 steps 10/22/2022 Brush 10/22/2022 Brush 10/22/2022 Brush 10/22/2022 Brush 10/22/2022 neck exercise 10/23/2022 slept 4.5 hrs 10/23/2022 to sleep 7.5 10/23/2022 oxygen 92 10/23/2022 Temp 97.5 10/23/2022 oxy2 98 10/23/2022 pul2 49 10/23/2022 Low Pulse 47 10/23/2022 High Pulse 100 10/23/2022 slept 3.5 hrs 10/23/2022 30 min yoga 10/23/2022 BM, 70 9:00pm ; 0.7 ff XXXXXL - 1.0 10/23/2022 walk 3 mile - 70 degree - > 10,000 steps 10/23/2022 BM, 90 10:00pm ; 0.8 ff XXXXL - 1.0 10/23/2022 BM, 70 1:30am ; 0.7 ff XXXXXXL - 1.0 10/23/2022 shower+ 10/23/2022 Brush 10/23/2022 Brush 10/23/2022 Brush 10/23/2022 Brush 10/23/2022 neck exercise 10/24/2022 slept 3 hrs 10/24/2022 to sleep 4 10/24/2022 oxygen 97 10/24/2022 Temp 97.2 10/24/2022 oxy2 95 10/24/2022 pul2 53 10/24/2022 Low Pulse 50 10/24/2022 High Pulse 102 10/24/2022 40 min yoga 10/24/2022 slept 3.25 hrs 10/24/2022 walk 3 mile - 70 degree - > 10,000 steps 10/24/2022 BM, 90 3:00am ; 0.9 ff XXXXXXXXL - 1.0 10/24/2022 Brush 10/24/2022 Brush 10/24/2022 Brush 10/24/2022 Brush 10/24/2022 neck exercise 10/25/2022 slept 3.5 hrs 10/25/2022 to sleep 5 10/25/2022 oxygen 91 10/25/2022 Temp 97.5 10/25/2022 oxy2 95 10/25/2022 pul2 53 10/25/2022 Low Pulse 47 10/25/2022 High Pulse 105 10/25/2022 slept 2.5 hrs 10/25/2022 slept 1.5 hrs 10/25/2022 walk 3 mile - 70 degree - > 10,000 steps 10/26/2022 slept 5.5 hrs 10/26/2022 to sleep 5.5 10/26/2022 oxygen 99 10/26/2022 Temp 97.0 10/26/2022 oxy2 97 10/26/2022 pul2 51 10/26/2022 Low Pulse 47 10/26/2022 High Pulse 88 10/26/2022 BM, 90 5:00pm ; 0.8 ff XXXXL - 1.0 10/26/2022 BM, 80 6:00pm ; 0.5 ff XL - 1.0 10/26/2022 60 min yoga 10/26/2022 BM, 90 9:00pm ; 0.8 ff VVS - 1.0 10/26/2022 walk 3 mile - 70 degree - > 10,000 steps 10/26/2022 BM, 90 11:00pm ; 0.9 ff XXXXXXL - 1.0 10/26/2022 60 min yoga 10/27/2022 slept 5.5 hrs 10/27/2022 to sleep 5.5 10/27/2022 oxygen 99 10/27/2022 Temp 97.1 10/27/2022 oxy2 95 10/27/2022 pul2 51 10/27/2022 Low Pulse 44 10/27/2022 High Pulse 92 10/27/2022 bath++ 10/27/2022 Shave 10/27/2022 slept 1.5 hrs 10/27/2022 BM, 90 10:00pm ; 0.8 ff XXXXXL - 1.0 10/27/2022 walk 3 mile - 70 degree - > 10,000 steps 10/27/2022 Brush 10/27/2022 Brush 10/27/2022 Brush 10/27/2022 Brush 10/27/2022 neck exercise 10/28/2022 slept 6.5 hrs 10/28/2022 to sleep 7.5 10/28/2022 oxygen 98 10/28/2022 Temp 97.2 10/28/2022 oxy2 95 10/28/2022 pul2 50 10/28/2022 Low Pulse 45 10/28/2022 High Pulse 107 10/28/2022 30 min yoga 10/28/2022 mass 36 1.0 1.0 new recliner 10/28/2022 walk 3 mile - 70 degree - > 10,000 steps 10/28/2022 BM, 90 4:30am ; 0.9 ff XXXXXL - 1.0 10/28/2022 Brush 10/28/2022 Brush 10/28/2022 Brush 10/28/2022 Brush 10/28/2022 neck exercise 10/29/2022 slept 6 hrs 10/29/2022 to sleep 7 10/29/2022 oxygen 90 10/29/2022 Temp 96.9 10/29/2022 oxy2 95 10/29/2022 pul2 49 10/29/2022 Low Pulse 47 10/29/2022 High Pulse 110 10/29/2022 BM, 90 7:30pm ; 0.7 ff XXXXXXXXL - 1.0 10/29/2022 Brush 10/29/2022 Brush 10/29/2022 Brush 10/29/2022 Brush 10/29/2022 neck exercise 10/29/2022 walk 6 mile - 70 degree - > 16,000 steps 10/29/2022 bath++ 10/29/2022 NAVAGE 10/29/2022 Shave 10/29/2022 Brush 10/29/2022 Brush 10/29/2022 Brush 10/29/2022 Brush 10/29/2022 neck exercise 10/30/2022 slept 5 hrs 10/30/2022 to sleep 5 10/30/2022 oxygen 99 10/30/2022 Temp 96.9 10/30/2022 oxy2 96 10/30/2022 pul2 44 10/30/2022 Low Pulse 46 10/30/2022 High Pulse 105 10/30/2022 slept 2.5 hrs 10/30/2022 walk 6 mile - 70 degree - > 16,000 steps 10/30/2022 mass 36 1.0 1.0 new recliner 10/30/2022 BM, 85 3:00am ; 0.8 ff XXXXXXXXL - 1.0 10/30/2022 Brush 10/30/2022 Brush 10/30/2022 Brush 10/30/2022 Brush 10/30/2022 neck exercise 10/31/2022 slept 4.5 hrs 10/31/2022 to sleep 5.5 10/31/2022 oxygen 88 10/31/2022 Temp 97.0 10/31/2022 oxy2 98 10/31/2022 pul2 51 10/31/2022 Low Pulse 47 10/31/2022 High Pulse 98 10/31/2022 shower+ 10/31/2022 BM, 90 10:00am ; 0.8 ff XXXL - 0.9 10/31/2022 BM, 90 1:00pm ; 0.8 ff XXXXXXXXL - 1.0 10/31/2022 15 min yoga 10/31/2022 slept 1 hrs 10/31/2022 slept 3 hrs 10/31/2022 Brush 10/31/2022 Brush 10/31/2022 Brush 10/31/2022 Brush 10/31/2022 neck exercise 10/31/2022 walk 6 mile - 70 degree - > 16,000 steps 10/31/2022 Brush 10/31/2022 Brush 10/31/2022 Brush 10/31/2022 Brush 10/31/2022 neck exercise 11/1/2022 slept 2.5 hrs 11/1/2022 to sleep 5.5 11/1/2022 oxygen 99 11/1/2022 Temp 97.5 11/1/2022 oxy2 96 11/1/2022 pul2 50 11/1/2022 Low Pulse 48 11/1/2022 High Pulse 106 11/1/2022 slept 6.5 hrs 11/1/2022 60 min yoga 11/1/2022 walk 6 mile - 70 degree - > 16,000 steps 11/1/2022 BM, 90 1:00am ; 0.8 ff XXXXXXXXXXXXXXL - 1.0 11/1/2022 Brush 11/1/2022 Brush 11/1/2022 Brush 11/1/2022 Brush 11/1/2022 neck exercise 11/2/2022 slept 4 hrs 11/2/2022 to sleep 6 11/2/2022 oxygen 94 11/2/2022 Temp 97.1 11/2/2022 oxy2 95 11/2/2022 pul2 48 11/2/2022 Low Pulse 51 11/2/2022 High Pulse 105 11/2/2022 30 min yoga 11/2/2022 shower- 11/2/2022 mass 36 1.0 1.0 new recliner 11/2/2022 30 min yoga 11/2/2022 walk 3 mile - 70 degree - > 10,000 steps 11/3/2022 slept 1 hrs 11/3/2022 to sleep -2 11/3/2022 60 min yoga 11/3/2022 BM, 90 5:00am ; 0.9 ff XXXXXXXXXXXXXXL - 1.0 11/3/2022 Brush 11/3/2022 Brush 11/3/2022 Brush 11/3/2022 Brush 11/3/2022 neck exercise 11/3/2022 slept 7 hrs 11/3/2022 oxygen 94 11/3/2022 Temp 96.7 11/3/2022 oxy2 97 11/3/2022 pul2 52 11/3/2022 Low Pulse 44 11/3/2022 High Pulse 102 11/3/2022 shower+ 11/3/2022 BM, 85 9:00pm ; 0.9 ff XXXXXXXXXL - 1.0 11/3/2022 walk 6 mile - 70 degree - > 16,000 steps 11/3/2022 Brush 11/3/2022 Brush 11/3/2022 Brush 11/3/2022 Brush 11/3/2022 neck exercise 11/4/2022 slept 4 hrs 11/4/2022 to sleep 4.5 11/4/2022 oxygen 91 11/4/2022 Temp 97.5 11/4/2022 oxy2 98 11/4/2022 pul2 55 11/4/2022 Low Pulse 48 11/4/2022 High Pulse 98 11/4/2022 slept 3 hrs 11/5/2022 slept 1 hrs 11/5/2022 to sleep -3.5 11/5/2022 slept 1 hrs 11/5/2022 walk 3 mile - 70 degree - > 10,000 steps 11/5/2022 Brush 11/5/2022 Brush 11/5/2022 Brush 11/5/2022 Brush 11/5/2022 neck exercise 11/5/2022 slept 1 hrs 11/5/2022 BM, 85 6:30am ; 0.9 ff XXXXXXXXXXL - 1.0 11/5/2022 oxygen 94 11/5/2022 Temp 97.2 11/5/2022 oxy2 96 11/5/2022 pul2 53 11/5/2022 Low Pulse 47 11/5/2022 High Pulse 101 11/5/2022 slept 3 hrs 11/6/2022 slept 1.5 hrs 11/6/2022 to sleep -4.5 11/6/2022 bath++ 11/6/2022 Shave 11/6/2022 BM, 90 4:30am ; 0.8 ff XXXXXXXXXXL - 1.0 11/6/2022 Brush 11/6/2022 Brush 11/6/2022 Brush 11/6/2022 Brush 11/6/2022 neck exercise 11/6/2022 slept 3.5 hrs 11/6/2022 oxygen 89 11/6/2022 Temp 97.0 11/6/2022 oxy2 97 11/6/2022 pul2 92 11/6/2022 Low Pulse 45 11/6/2022 High Pulse 105 11/6/2022 slept 1 hrs 11/6/2022 BM, 90 6:00pm ; 0.9 ff XXXXXL - 1.0 11/6/2022 walk 3 mile - 70 degree - > 10,000 steps 11/6/2022 BM, 90 12:00am ; 1.0 ff VVVS - 1.0 11/6/2022 BM, 70 1:00am ; 0.7 ff VVVS - 1.0 11/6/2022 Brush 11/6/2022 Brush 11/6/2022 Brush 11/6/2022 Brush 11/6/2022 neck exercise 11/7/2022 slept 6 hrs 11/7/2022 to sleep 5.5 11/7/2022 oxygen 92 11/7/2022 Temp 96.9 11/7/2022 oxy2 97 11/7/2022 pul2 48 11/7/2022 Low Pulse 47 11/7/2022 High Pulse 109 11/7/2022 BM, 90 12:30pm ; 0.9 ff XXXXXL - 1.0 11/7/2022 Brush 11/7/2022 Brush 11/7/2022 Brush 11/7/2022 Brush 11/7/2022 neck exercise 11/7/2022 mass 30 1.0 1.0 new recliner 11/7/2022 walk 3 mile - 70 degree - > 10,000 steps 11/7/2022 Brush 11/7/2022 Brush 11/7/2022 Brush 11/7/2022 Brush 11/7/2022 neck exercise 11/8/2022 slept 3.5 hrs 11/8/2022 to sleep 4 11/8/2022 oxygen 89 11/8/2022 Temp 97.1 11/8/2022 oxy2 98 11/8/2022 pul2 54 11/8/2022 Low Pulse 47 11/8/2022 High Pulse 108 11/8/2022 BM, 90 5:00pm ; 0.8 ff XXXXXL - 1.0 11/8/2022 walk 3 mile - 70 degree - > 10,000 steps 11/8/2022 Brush 11/8/2022 Brush 11/8/2022 Brush 11/8/2022 Brush 11/8/2022 neck exercise 11/9/2022 slept 6 hrs 11/9/2022 to sleep 3 11/9/2022 oxygen 93 11/9/2022 Temp 97.0 11/9/2022 oxy2 98 11/9/2022 pul2 50 11/9/2022 Low Pulse 46 11/9/2022 High Pulse 84 11/9/2022 BM, 90 5:00pm ; 0.9 ff XXXXXXL - 1.0 11/9/2022 slept 1 hrs 11/9/2022 BM, 90 11:30pm ; 0.9 ff VVS - 1.0 11/9/2022 Clean Partial 11/9/2022 walk 4 mile - 70 degree - > 12,000 steps 11/9/2022 BM, 90 1:00am ; 1.0 ff XXXXXXL - 1.0 11/10/2022 slept 1 hrs 11/10/2022 to sleep 0 11/10/2022 slept 5.5 hrs 11/10/2022 oxygen 97 11/10/2022 Temp 97.1 11/10/2022 oxy2 96 11/10/2022 pul2 50 11/10/2022 Low Pulse 47 11/10/2022 High Pulse 98 11/10/2022 bath++ 11/10/2022 Shave 11/10/2022 BM, 90 10:30pm ; 0.9 ff VVVVS - 1.0 11/11/2022 slept 2.5 hrs 11/11/2022 to sleep -0.5 11/11/2022 BM, 90 2:30am ; 0.9 ff XXXXL - 1.0 11/11/2022 slept 3.5 hrs 11/11/2022 slept 2.5 hrs 11/11/2022 oxygen 90 11/11/2022 Temp 96.9 11/11/2022 oxy2 97 11/11/2022 pul2 49 11/11/2022 Low Pulse 46 11/11/2022 High Pulse 103 11/11/2022 BM, 90 9:30pm ; 0.9 ff XXXXL - 1.0 11/11/2022 walk 3 mile - 70 degree - > 10,000 steps 11/11/2022 Brush 11/11/2022 Brush 11/11/2022 Brush 11/11/2022 Brush 11/11/2022 neck exercise 11/12/2022 slept 4 hrs 11/12/2022 to sleep 5 11/12/2022 oxygen 91 11/12/2022 Temp 97.1 11/12/2022 oxy2 97 11/12/2022 pul2 48 11/12/2022 Low Pulse 47 11/12/2022 High Pulse 109 11/12/2022 walk 3 mile - 70 degree - > 10,000 steps 11/12/2022 Brush 11/12/2022 Brush 11/12/2022 Brush 11/12/2022 Brush 11/12/2022 neck exercise 11/13/2022 slept 7 hrs 11/13/2022 to sleep 2.5 11/13/2022 oxygen 97 11/13/2022 Temp 97.2 11/13/2022 oxy2 97 11/13/2022 pul2 50 11/13/2022 Low Pulse 46 11/13/2022 High Pulse 99 11/13/2022 BM, 90 11:00am ; 0.8 ff XXXXXXL - 1.0 11/13/2022 BM, 90 4:30pm ; 0.8 ff XXXXXL - 1.0 11/13/2022 walk 3 mile - 70 degree - > 10,000 steps 11/13/2022 mass 72 1.0 1.0 new recliner 11/14/2022 slept 1 hrs 11/14/2022 to sleep 2 11/14/2022 slept 6 hrs 11/14/2022 oxygen 91 11/14/2022 Temp 97.2 11/14/2022 oxy2 98 11/14/2022 pul2 55 11/14/2022 Low Pulse 47 11/14/2022 High Pulse 101 11/14/2022 shower+ 11/14/2022 BM, 90 3:00pm ; 0.8 ff XXXXXXXXL - 1.0 11/14/2022 walk 6 mile - 70 degree - > 16,000 steps 11/14/2022 mass 18 1.0 1.0 new recliner 11/14/2022 Brush 11/14/2022 Brush 11/14/2022 Brush 11/14/2022 Brush 11/14/2022 neck exercise 11/15/2022 slept 4.5 hrs 11/15/2022 to sleep 4.5 11/15/2022 oxygen 99 11/15/2022 Temp 97.4 11/15/2022 oxy2 97 11/15/2022 pul2 50 11/15/2022 Low Pulse 47 11/15/2022 High Pulse 111 11/15/2022 BM, 90 9:00am ; 0.8 ff XXXXXL - 1.0 11/15/2022 Shave 11/15/2022 mass 18 1.0 1.0 new recliner 11/15/2022 walk 4 mile - 70 degree - > 12,000 steps 11/16/2022 slept 2 hrs 11/16/2022 to sleep -3.5 11/16/2022 oxygen 99 11/16/2022 Temp 97.3 11/16/2022 oxy2 94 11/16/2022 pul2 47 11/16/2022 Low Pulse 48 11/16/2022 High Pulse 96 11/16/2022 slept 3 hrs 11/16/2022 BM, 90 1:30pm ; 0.8 ff XXXXXXXXL - 1.0 11/16/2022 mass 18 1.0 1.0 new recliner 11/16/2022 walk 4 mile - 70 degree - > 12,000 steps 11/16/2022 Brush 11/16/2022 Brush 11/16/2022 Brush 11/16/2022 Brush 11/16/2022 neck exercise 11/17/2022 slept 4.5 hrs 11/17/2022 to sleep 3 11/17/2022 oxygen 93 11/17/2022 Temp 97.2 11/17/2022 oxy2 98 11/17/2022 pul2 48 11/17/2022 Low Pulse 45 11/17/2022 High Pulse 108 11/17/2022 30 min yoga 11/17/2022 BM, 90 1:30pm ; 0.9 ff XXXXXXL - 1.0 11/17/2022 Brush 11/17/2022 Brush 11/17/2022 Brush 11/17/2022 Brush 11/17/2022 neck exercise 11/17/2022 walk 1 mile - 68 degree - housework 11/17/2022 bath++ 11/17/2022 walk 4 mile - 70 degree - > 12,000 steps 11/17/2022 Brush 11/17/2022 Brush 11/17/2022 Brush 11/17/2022 Brush 11/17/2022 neck exercise 11/18/2022 slept 5.5 hrs 11/18/2022 to sleep 3 11/18/2022 oxygen 99 11/18/2022 Temp 96.9 11/18/2022 oxy2 96 11/18/2022 pul2 54 11/18/2022 Low Pulse 45 11/18/2022 High Pulse 91 11/18/2022 slept 5 hrs 11/18/2022 BM, 90 3:00pm ; 0.8 ff XXXXXXL - 1.0 11/18/2022 walk 3 mile - 70 degree - > 10,000 steps 11/18/2022 mass 54 1.0 1.0 new recliner 11/18/2022 Brush 11/18/2022 Brush 11/18/2022 Brush 11/18/2022 Brush 11/18/2022 neck exercise 11/19/2022 slept 5.5 hrs 11/19/2022 to sleep 4 11/19/2022 oxygen 96 11/19/2022 Temp 97.1 11/19/2022 oxy2 98 11/19/2022 pul2 48 11/19/2022 Low Pulse 47 11/19/2022 High Pulse 110 11/19/2022 BM, 90 2:30pm ; 0.9 ff XXXXXXXXXXL - 1.0 11/19/2022 walk 2 mile - 66 degree - housework 11/19/2022 mass 108 1.0 1.0 new recliner 11/19/2022 Shave 11/19/2022 walk 4 mile - 70 degree - > 12,000 steps 11/19/2022 Brush 11/19/2022 Brush 11/19/2022 Brush 11/19/2022 Brush 11/19/2022 Brush 11/19/2022 neck exercise 11/19/2022 happy lamp 22 11/19/2022 happy lamp 30 11/19/2022 Brush 11/19/2022 Brush 11/19/2022 Brush 11/19/2022 Brush 11/19/2022 neck exercise 11/20/2022 slept 5.5 hrs 11/20/2022 to sleep 7 11/20/2022 oxygen 94 11/20/2022 Temp 97.0 11/20/2022 oxy2 96 11/20/2022 pul2 51 11/20/2022 Low Pulse 44 11/20/2022 High Pulse 101 11/20/2022 BM, 90 10:30pm ; 0.7 ff XXXXXXXXXXL - 1.0 11/20/2022 mass 36 1.0 1.0 new recliner 11/20/2022 bath++ 11/20/2022 walk 3 mile - 66 degree - > 10,000 steps 11/20/2022 Brush 11/20/2022 Brush 11/20/2022 Brush 11/20/2022 Brush 11/20/2022 neck exercise 11/21/2022 slept 4 hrs 11/21/2022 to sleep 5.5 11/21/2022 oxygen 99 11/21/2022 Temp 96.8 11/21/2022 oxy2 98 11/21/2022 pul2 50 11/21/2022 Low Pulse 46 11/21/2022 High Pulse 106 11/21/2022 BM, 90 8:30pm ; 0.9 ff XXXXXXXXL - 1.0 11/21/2022 BM, 90 9:00pm ; 0.8 ff VVS - 1.0 11/21/2022 mass 36 1.0 1.0 new recliner 11/21/2022 walk 3 mile - 66 degree - > 10,000 steps 11/21/2022 Brush 11/21/2022 Brush 11/21/2022 Brush 11/21/2022 Brush 11/21/2022 neck exercise 11/22/2022 slept 7.5 hrs 11/22/2022 to sleep 5 11/22/2022 oxygen 90 11/22/2022 Temp 97.1 11/22/2022 oxy2 98 11/22/2022 pul2 50 11/22/2022 Low Pulse 46 11/22/2022 High Pulse 103 11/22/2022 BM, 90 5:00pm ; 0.9 ff XXXXXXXXL - 1.0 11/22/2022 walk 1 mile - 66 degree - housework 11/22/2022 walk 3 mile - 66 degree - > 10,000 steps 11/22/2022 BM, 90 12:00am ; 0.9 ff XXXL - 1.0 11/22/2022 mass 18 1.0 1.0 new recliner 11/22/2022 Brush 11/22/2022 Brush 11/22/2022 Brush 11/22/2022 Brush 11/22/2022 neck exercise 11/23/2022 slept 6.5 hrs 11/23/2022 to sleep 4 11/23/2022 oxygen 96 11/23/2022 Temp 96.9 11/23/2022 oxy2 95 11/23/2022 pul2 48 11/23/2022 Low Pulse 48 11/23/2022 High Pulse 106 11/23/2022 walk 2 mile - 66 degree - housework 11/23/2022 mass 36 1.0 1.0 new recliner 11/23/2022 BM, 90 10:00pm ; 1.0 ff XXXXL - 1.0 11/23/2022 walk 3 mile - 66 degree - > 10,000 steps 11/24/2022 slept 1 hrs 11/24/2022 to sleep -3 11/24/2022 slept 4 hrs 11/24/2022 oxygen 93 11/24/2022 Temp 97.0 11/24/2022 oxy2 96 11/24/2022 pul2 55 11/24/2022 Low Pulse 47 11/24/2022 High Pulse 79 11/24/2022 slept 1.5 hrs 11/24/2022 slept 2.5 hrs 11/24/2022 BM, 90 3:30pm ; 1.0 ff XXXXL - 1.0 11/24/2022 bath++ 11/24/2022 Shave 11/24/2022 mass 18 1.0 1.0 new recliner 11/24/2022 walk 3 mile - 66 degree - > 10,000 steps 11/24/2022 Brush 11/24/2022 Brush 11/24/2022 Brush 11/24/2022 neck exercise 11/25/2022 slept 6 hrs 11/25/2022 to sleep 6.5 11/25/2022 oxygen 89 11/25/2022 Temp 96.8 11/25/2022 oxy2 98 11/25/2022 pul2 52 11/25/2022 Low Pulse 46 11/25/2022 High Pulse 108 11/25/2022 slept 1 hrs 11/25/2022 mass 68 1.0 1.0 old recliner 11/25/2022 mass 68 1.0 1.0 old recliner 11/25/2022 BM, 90 9:30pm ; 0.9 ff XXXXXXXXL - 1.0 11/25/2022 walk 3 mile - 66 degree - > 10,000 steps 11/25/2022 Brush 11/25/2022 Brush 11/25/2022 Brush 11/25/2022 Brush 11/25/2022 neck exercise 11/26/2022 slept 4 hrs 11/26/2022 to sleep 5.5 11/26/2022 oxygen 90 11/26/2022 Temp 97.0 11/26/2022 oxy2 96 11/26/2022 pul2 50 11/26/2022 Low Pulse 46 11/26/2022 High Pulse 101 11/26/2022 slept 4 hrs 11/26/2022 mass 36 1.0 1.0 new recliner 11/26/2022 walk 3 mile - 66 degree - > 10,000 steps 11/26/2022 bath++ 11/26/2022 Shave 11/26/2022 Brush 11/26/2022 Brush 11/26/2022 Brush 11/26/2022 Brush 11/26/2022 neck exercise 11/27/2022 slept 7 hrs 11/27/2022 to sleep 6.5 11/27/2022 oxygen 99 11/27/2022 Temp 97.3 11/27/2022 oxy2 98 11/27/2022 pul2 47 11/27/2022 Low Pulse 47 11/27/2022 High Pulse 102 11/27/2022 BM, 90 5:00pm ; 0.7 ff XXXXXXXXXXL - 1.0 11/27/2022 mass 72 1.0 1.0 new recliner 11/27/2022 walk 4 mile - 70 degree - > 12,000 steps 11/28/2022 slept 3.5 hrs 11/28/2022 to sleep 5 11/28/2022 oxygen 91 11/28/2022 Temp 97.7 11/28/2022 oxy2 96 11/28/2022 pul2 51 11/28/2022 Low Pulse 47 11/28/2022 High Pulse 108 11/28/2022 45 min yoga 11/28/2022 slept 3.5 hrs 11/28/2022 walk 3 mile - 66 degree - > 10,000 steps 11/28/2022 BM, 90 2:00am ; 0.9 ff XXXXXL - 1.0 11/28/2022 mass 36 1.0 1.0 new recliner 11/28/2022 bath++ 11/28/2022 Shave 11/28/2022 Brush 11/28/2022 Brush 11/28/2022 Brush 11/28/2022 Brush 11/28/2022 neck exercise 11/29/2022 slept 7.5 hrs 11/29/2022 to sleep 7 11/29/2022 oxygen 90 11/29/2022 Temp 96.9 11/29/2022 oxy2 96 11/29/2022 pul2 50 11/29/2022 Low Pulse 44 11/29/2022 High Pulse 111 11/29/2022 BM, 90 3:00pm ; 1.0 ff XXXXXXXXXXXXXXL - 1.0 11/29/2022 walk 6 mile - 70 degree - > 16,000 steps 11/29/2022 Brush 11/29/2022 Brush 11/29/2022 Brush 11/29/2022 Brush 11/29/2022 neck exercise 11/29/2022 mass 72 1.0 1.0 new recliner 11/29/2022 happy lamp 30 11/30/2022 slept 4 hrs 11/30/2022 to sleep 8.5 11/30/2022 oxygen 97 11/30/2022 Temp 96.8 11/30/2022 oxy2 96 11/30/2022 pul2 48 11/30/2022 Low Pulse 47 11/30/2022 High Pulse 109 11/30/2022 happy lamp 30 11/30/2022 BM, 90 2:30pm ; 0.9 ff XXXXXL - 0.8 11/30/2022 mass 36 1.0 1.0 new recliner 11/30/2022 happy lamp 30 11/30/2022 walk 3 mile - 66 degree - > 10,000 steps 11/30/2022 Brush 11/30/2022 Brush 11/30/2022 Brush 11/30/2022 Brush 11/30/2022 neck exercise 12/1/2022 slept 6.5 hrs 12/1/2022 to sleep 5 12/1/2022 oxygen 96 12/1/2022 Temp 97.0 12/1/2022 oxy2 98 12/1/2022 pul2 46 12/1/2022 Low Pulse 46 12/1/2022 High Pulse 110 12/1/2022 happy lamp 30 12/1/2022 BM, 90 9:00pm ; 0.8 ff XXXXXL - 1.0 12/1/2022 walk 4 mile - 70 degree - > 12,000 steps 12/1/2022 bath++ 12/1/2022 Shave 12/1/2022 mass 54 1.0 1.0 new recliner 12/1/2022 happy lamp 90 12/1/2022 Brush 12/1/2022 Brush 12/1/2022 Brush 12/1/2022 Brush 12/1/2022 neck exercise 12/2/2022 slept 3 hrs 12/2/2022 to sleep 5.5 12/2/2022 oxygen 97 12/2/2022 Temp 97.1 12/2/2022 oxy2 95 12/2/2022 pul2 53 12/2/2022 Low Pulse 49 12/2/2022 High Pulse 90 12/2/2022 BM, 90 7:00am ; 0.9 ff XXXXXXL - 1.0 12/2/2022 slept 2 hrs 12/2/2022 walk 3 mile - 66 degree - > 10,000 steps 12/2/2022 mass 54 1.0 1.0 new recliner 12/2/2022 happy lamp 30 12/3/2022 slept 3 hrs 12/3/2022 to sleep 0 12/3/2022 slept 6.5 hrs 12/3/2022 oxygen 93 12/3/2022 Temp 95.9 12/3/2022 oxy2 96 12/3/2022 pul2 48 12/3/2022 Low Pulse 48 12/3/2022 High Pulse 90 12/3/2022 slept 1 hrs 12/3/2022 walk 5 mile - 70 degree - > 14,000 steps 12/3/2022 mass 36 1.0 1.0 new recliner 12/3/2022 happy lamp 30 12/3/2022 Brush 12/3/2022 Brush 12/3/2022 Brush 12/3/2022 Brush 12/3/2022 Brush 12/3/2022 neck exercise 12/3/2022 Clean Partial 12/3/2022 Brush 12/3/2022 Brush 12/3/2022 Brush 12/3/2022 Brush 12/3/2022 neck exercise 12/4/2022 slept 4.5 hrs 12/4/2022 to sleep 5.5 12/4/2022 oxygen 99 12/4/2022 Temp 97.1 12/4/2022 oxy2 97 12/4/2022 pul2 49 12/4/2022 Low Pulse 44 12/4/2022 High Pulse 101 12/4/2022 BM, 90 11:00am ; 1.0 ff XXXXXXL - 1.0 12/4/2022 slept 1.5 hrs 12/4/2022 slept 2 hrs 12/4/2022 BM, 90 6:30pm ; 1.0 ff XXXXXXXXL - 1.0 12/4/2022 walk 5 mile - 70 degree - > 14,000 steps 12/4/2022 Brush 12/4/2022 Brush 12/4/2022 Brush 12/4/2022 Brush 12/4/2022 neck exercise 12/4/2022 mass 18 1.0 1.0 new recliner 12/5/2022 slept 4.5 hrs 12/5/2022 to sleep 5.5 12/5/2022 slept 6 hrs 12/5/2022 oxygen 90 12/5/2022 Temp 97.1 12/5/2022 oxy2 97 12/5/2022 pul2 50 12/5/2022 Low Pulse 46 12/5/2022 High Pulse 100 12/5/2022 30 min yoga 12/5/2022 happy lamp 60 12/5/2022 bath++ 12/5/2022 Shave 12/5/2022 walk 3 mile - 66 degree - > 10,000 steps 12/5/2022 Brush 12/5/2022 Brush 12/5/2022 Brush 12/5/2022 Brush 12/5/2022 neck exercise 12/6/2022 slept 6.5 hrs 12/6/2022 to sleep 7.5 12/6/2022 oxygen 93 12/6/2022 Temp 97.0 12/6/2022 oxy2 96 12/6/2022 pul2 54 12/6/2022 Low Pulse 43 12/6/2022 High Pulse 110 12/6/2022 BM, 75 4:30am ; 0.8 ff XXXXXXXXXXXXL - 1.0 12/6/2022 30 min yoga 12/6/2022 happy lamp 45 12/6/2022 mass 36 1.0 1.0 new recliner 12/6/2022 walk 3 mile - 66 degree - > 10,000 steps 12/6/2022 bath++ 12/6/2022 Brush 12/6/2022 Brush 12/6/2022 Brush 12/6/2022 Brush 12/6/2022 neck exercise 12/7/2022 slept 5.5 hrs 12/7/2022 to sleep 5 12/7/2022 oxygen 94 12/7/2022 Temp 96.9 12/7/2022 oxy2 99 12/7/2022 pul2 81 12/7/2022 Low Pulse 45 12/7/2022 High Pulse 105 12/7/2022 slept 3.5 hrs 12/7/2022 BM, 90 11:30pm ; 0.8 ff XXXXXXXL - 1.0 12/7/2022 walk 3 mile - 66 degree - > 10,000 steps 12/8/2022 slept 4 hrs 12/8/2022 to sleep 1 12/8/2022 oxygen 94 12/8/2022 Temp 97.3 12/8/2022 oxy2 98 12/8/2022 pul2 45 12/8/2022 Low Pulse 45 12/8/2022 High Pulse 81 12/8/2022 happy lamp 30 12/8/2022 mass 36 1.0 1.0 new recliner 12/8/2022 BM, 90 11:00pm ; 0.9 ff XXXXL - 1.0 12/8/2022 walk 3 mile - 66 degree - > 10,000 steps 12/9/2022 slept 4.5 hrs 12/9/2022 to sleep 0.5 12/9/2022 oxygen 91 12/9/2022 Temp 97.2 12/9/2022 oxy2 97 12/9/2022 pul2 49 12/9/2022 Low Pulse 46 12/9/2022 High Pulse 78 12/9/2022 bath++ 12/9/2022 Shave 12/9/2022 Brush 12/9/2022 Brush 12/9/2022 Brush 12/9/2022 Brush 12/9/2022 neck exercise 12/9/2022 60 min yoga 12/9/2022 walk 3 mile - 66 degree - > 10,000 steps 12/10/2022 slept 6 hrs 12/10/2022 to sleep 2 12/10/2022 oxygen 99 12/10/2022 Temp 97.1 12/10/2022 oxy2 97 12/10/2022 pul2 55 12/10/2022 Low Pulse 49 12/10/2022 High Pulse 107 12/10/2022 shower- 12/10/2022 slept 2.5 hrs 12/10/2022 walk 3 mile - 66 degree - > 10,000 steps 12/11/2022 slept 3.5 hrs 12/11/2022 to sleep 3 12/11/2022 oxygen 94 12/11/2022 Temp 96.9 12/11/2022 oxy2 97 12/11/2022 pul2 58 12/11/2022 Low Pulse 47 12/11/2022 High Pulse 93 12/11/2022 walk 3 mile - 66 degree - > 10,000 steps 12/11/2022 90 min yoga 12/11/2022 Brush 12/11/2022 Brush 12/11/2022 Brush 12/11/2022 Brush 12/11/2022 neck exercise 12/12/2022 slept 1 hrs 12/12/2022 to sleep -1.5 12/12/2022 slept 3.5 hrs 12/12/2022 oxygen 95 12/12/2022 Temp 97.1 12/12/2022 oxy2 97 12/12/2022 pul2 53 12/12/2022 Low Pulse 48 12/12/2022 High Pulse 93 12/12/2022 walk 3 mile - 66 degree - > 10,000 steps 12/12/2022 BM, 90 11:30pm ; 0.8 ff XXXXXXXL - 1.0 12/12/2022 30 min yoga 12/12/2022 Mouthwash 12/12/2022 Mouthwash 12/13/2022 slept 3 hrs 12/13/2022 to sleep 0 12/13/2022 oxygen 99 12/13/2022 Temp 97.3 12/13/2022 oxy2 96 12/13/2022 pul2 58 12/13/2022 Low Pulse 50 12/13/2022 High Pulse 81 12/13/2022 shower+ 12/13/2022 slept 3 hrs 12/13/2022 slept 2.5 hrs 12/13/2022 Brush 12/13/2022 Brush 12/13/2022 Brush 12/13/2022 Brush 12/13/2022 neck exercise 12/13/2022 Shave 12/13/2022 walk 3 mile - 66 degree - > 10,000 steps 12/13/2022 mass 60 1.0 1.0 old recliner 12/13/2022 happy lamp 60 12/13/2022 BM, 75 2:00am ; 0.8 ff XXXXXXXL - 1.0 12/13/2022 Brush 12/13/2022 Brush 12/13/2022 Brush 12/13/2022 Brush 12/13/2022 neck exercise 12/14/2022 slept 3 hrs 12/14/2022 to sleep 5 12/14/2022 BM, 90 4:00am ; 0.9 ff XXXXXXL - 1.0 12/14/2022 oxygen 96 12/14/2022 Temp 97.3 12/14/2022 oxy2 98 12/14/2022 pul2 52 12/14/2022 Low Pulse 46 12/14/2022 High Pulse 102 12/14/2022 Brush 12/14/2022 Brush 12/14/2022 Brush 12/14/2022 Brush 12/14/2022 neck exercise 12/14/2022 walk 3 mile - 66 degree - > 10,000 steps 12/15/2022 slept 0.5 hrs 12/15/2022 to sleep -4 12/15/2022 slept 2 hrs 12/15/2022 slept 3.5 hrs 12/15/2022 oxygen 95 12/15/2022 Temp 97.2 12/15/2022 oxy2 99 12/15/2022 pul2 51 12/15/2022 Low Pulse 46 12/15/2022 High Pulse 98 12/15/2022 happy lamp 30 12/15/2022 30 min yoga 12/15/2022 30 min yoga 12/15/2022 bath++ 12/15/2022 mass 36 1.0 1.0 old old recliner 12/15/2022 walk 3 mile - 66 degree - > 8,000 steps 12/15/2022 30 min yoga 12/15/2022 Brush 12/16/2022 slept 8 hrs 12/16/2022 to sleep -2 12/16/2022 oxygen 94 12/16/2022 Temp 97.4 12/16/2022 oxy2 98 12/16/2022 pul2 48 12/16/2022 Low Pulse 47 12/16/2022 High Pulse 78 12/16/2022 BM, 90 8:00am ; 0.8 ff XXXL - 1.0 12/16/2022 Brush 12/16/2022 BM, 90 1:30pm ; 0.7 ff XXXXL - 1.0 12/16/2022 walk 4.5 mile - 66 degree - > 13,000 steps 12/16/2022 Brush 12/16/2022 Brush 12/16/2022 Brush 12/16/2022 Brush 12/16/2022 neck exercise 12/17/2022 slept 4.5 hrs 12/17/2022 to sleep 0 12/17/2022 oxygen 95 12/17/2022 Temp 97.0 12/17/2022 oxy2 98 12/17/2022 pul2 52 12/17/2022 Low Pulse 46 12/17/2022 High Pulse 80 12/17/2022 BM, 80 10:30am ; 0.9 ff XXXXXXXXXXXXL - 1.0 12/17/2022 walk 8 mile - 66 degree - > 20,000 steps 12/18/2022 slept 4 hrs 12/18/2022 to sleep 2.5 12/18/2022 oxygen 99 12/18/2022 Temp 97.3 12/18/2022 oxy2 98 12/18/2022 pul2 51 12/18/2022 Low Pulse 47 12/18/2022 High Pulse 84 12/18/2022 shower+ 12/18/2022 happy lamp 30 12/18/2022 90 min yoga 12/18/2022 mass 60 1.0 1.0 old recliner 12/18/2022 walk 7 mile - 66 degree - > 18,000 steps 12/18/2022 BM, 90 11:00pm ; 0.8 ff XXXXXL - 1.0 12/19/2022 slept 1.5 hrs 12/19/2022 to sleep -2.5 12/19/2022 slept 4.5 hrs 12/19/2022 oxygen 94 12/19/2022 Temp 97.3 12/19/2022 oxy2 99 12/19/2022 pul2 50 12/19/2022 Low Pulse 48 12/19/2022 High Pulse 94 12/19/2022 slept 2 hrs 12/19/2022 mass 60 1.0 1.0 old old recliner 12/19/2022 walk 3 mile - 66 degree - > 10,000 steps 12/19/2022 45 min yoga 12/20/2022 slept 5.5 hrs 12/20/2022 to sleep -1 12/20/2022 oxygen 91 12/20/2022 Temp 97.4 12/20/2022 oxy2 97 12/20/2022 pul2 47 12/20/2022 Low Pulse 48 12/20/2022 High Pulse 81 12/20/2022 BM, 90 5:00am ; 0.8 ff XXXXXXL - 1.0 12/20/2022 Brush 12/20/2022 Brush 12/20/2022 Brush 12/20/2022 Brush 12/20/2022 neck exercise 12/20/2022 BM, 90 1:00pm ; 0.8 ff XXXXXL - 1.0 12/20/2022 walk 4 mile - 70 degree - > 12,000 steps 12/20/2022 mass 90 1.0 1.0 old old recliner 12/20/2022 happy lamp 30 12/20/2022 Brush 12/20/2022 Brush 12/20/2022 Brush 12/20/2022 Brush 12/20/2022 neck exercise 12/21/2022 slept 6 hrs 12/21/2022 to sleep 0 12/21/2022 oxygen 94 12/21/2022 Temp 97.3 12/21/2022 oxy2 97 12/21/2022 pul2 49 12/21/2022 Low Pulse 47 12/21/2022 High Pulse 84 12/21/2022 mass 60 1.0 1.0 old old recliner 12/21/2022 bath++ 12/21/2022 happy lamp 60 12/21/2022 walk 3 mile - 66 degree - > 10,000 steps 12/21/2022 Brush 12/21/2022 Brush 12/21/2022 Brush 12/21/2022 Brush 12/21/2022 neck exercise 12/22/2022 slept 5.5 hrs 12/22/2022 to sleep 3.5 12/22/2022 oxygen 92 12/22/2022 Temp 96.8 12/22/2022 oxy2 96 12/22/2022 pul2 50 12/22/2022 Low Pulse 46 12/22/2022 High Pulse 99 12/22/2022 walk 4 mile - 70 degree - > 12,000 steps 12/22/2022 mass 60 1.0 1.0 old old recliner 12/22/2022 happy lamp 30 12/23/2022 slept 7 hrs 12/23/2022 to sleep -1 12/23/2022 oxygen 99 12/23/2022 Temp 96.9 12/23/2022 oxy2 97 12/23/2022 pul2 51 12/23/2022 Low Pulse 45 12/23/2022 High Pulse 83 12/23/2022 BM, 90 8:00am ; 0.6 ff XXXXXXXXXXL - 1.0 12/23/2022 mass 18 1.0 1.0 new recliner 12/23/2022 happy lamp 20 12/23/2022 walk 3 mile - 66 degree - > 10,000 steps 12/23/2022 BM, 90 10:00pm ; 0.8 ff XXXXXL - 1.0 12/23/2022 Brush 12/23/2022 Brush 12/23/2022 Brush 12/23/2022 Brush 12/23/2022 neck exercise 12/24/2022 slept 4.5 hrs 12/24/2022 to sleep 0 12/24/2022 oxygen 89 12/24/2022 Temp 97.0 12/24/2022 oxy2 97 12/24/2022 pul2 49 12/24/2022 Low Pulse 47 12/24/2022 High Pulse 85 12/24/2022 happy lamp 30 12/24/2022 BM, 90 4:30pm ; 0.9 ff XXXXXL - 1.0 12/24/2022 Shave 12/24/2022 walk 5 mile - 70 degree - > 14,000 steps 12/24/2022 Brush 12/24/2022 Brush 12/24/2022 Brush 12/24/2022 Brush 12/24/2022 neck exercise 12/25/2022 slept 4 hrs 12/25/2022 to sleep 0.5 12/25/2022 oxygen 88 12/25/2022 Temp 97.2 12/25/2022 oxy2 99 12/25/2022 pul2 58 12/25/2022 Low Pulse 48 12/25/2022 High Pulse 81 12/25/2022 BM, 90 12:30pm ; 0.6 ff XXL - 1.0 12/25/2022 bath++ 12/25/2022 walk 8 mile - 66 degree - > 20,000 steps 12/25/2022 Brush 12/25/2022 Brush 12/25/2022 Brush 12/25/2022 Brush 12/25/2022 neck exercise 12/26/2022 slept 3.5 hrs 12/26/2022 to sleep 2.5 12/26/2022 oxygen 97 12/26/2022 Temp 97.1 12/26/2022 oxy2 96 12/26/2022 pul2 49 12/26/2022 Low Pulse 49 12/26/2022 High Pulse 97 12/26/2022 slept 0.5 hrs 12/26/2022 BM, 90 1:00pm ; 0.6 ff XXXXXXL - 1.0 12/26/2022 Brush 12/26/2022 Brush 12/26/2022 Brush 12/26/2022 Brush 12/26/2022 neck exercise 12/26/2022 BM, 90 8:30pm ; 0.6 ff XXXXXL - 1.0 12/26/2022 walk 7 mile - 66 degree - > 18,000 steps 12/26/2022 Brush 12/26/2022 Brush 12/26/2022 Brush 12/26/2022 Brush 12/26/2022 neck exercise 12/27/2022 slept 4.5 hrs 12/27/2022 to sleep 3 12/27/2022 oxygen 94 12/27/2022 Temp 96.8 12/27/2022 oxy2 96 12/27/2022 pul2 47 12/27/2022 Low Pulse 46 12/27/2022 High Pulse 107 12/27/2022 mass 18 1.0 1.0 old old recliner 12/27/2022 mass 18 1.0 1.0 new new recliner 12/27/2022 BM, 90 5:00pm ; 0.7 ff XXXXXL - 1.0 12/27/2022 Brush 12/27/2022 Brush 12/27/2022 Brush 12/27/2022 Brush 12/27/2022 neck exercise 12/27/2022 Floss 12/27/2022 Brush - new 12/27/2022 walk 3 mile - 66 degree - > 10,000 steps 12/27/2022 Brush 12/27/2022 Brush 12/27/2022 Brush 12/27/2022 Brush 12/27/2022 neck exercise 12/27/2022 BM, 90 12:00am ; 0.7 ff XXXXL - 1.0 12/27/2022 Floss 12/28/2022 slept 4.5 hrs 12/28/2022 to sleep 1.5 12/28/2022 oxygen 94 12/28/2022 Temp 96.9 12/28/2022 oxy2 95 12/28/2022 pul2 54 12/28/2022 Low Pulse 46 12/28/2022 High Pulse 77 12/28/2022 mass 60 1.0 1.0 old old recliner 12/28/2022 BM, 90 6:00pm ; 0.8 ff XXXXXXXXXL - 1.0 12/28/2022 Brush 12/28/2022 Brush 12/28/2022 Brush 12/28/2022 Brush 12/28/2022 neck exercise 12/28/2022 Floss 12/28/2022 mass 40 1.0 1.0 new new recliner 12/28/2022 BM, 50 10:00pm ; 0.7 ff S - 1.0 12/28/2022 walk 5 mile - 70 degree - > 14,000 steps 12/29/2022 slept 5 hrs 12/29/2022 to sleep 0.5 12/29/2022 oxygen 96 12/29/2022 Temp 97.0 12/29/2022 oxy2 96 12/29/2022 pul2 43 12/29/2022 Low Pulse 47 12/29/2022 High Pulse 76 12/29/2022 slept 2.5 hrs 12/29/2022 mass 45 1.0 1.0 old old recliner 12/29/2022 BM, 90 2:00pm ; 1.0 ff XXXXXXXXXXXXXXXXL - 1.0 12/29/2022 mass 30 1.0 1.0 old old recliner 12/29/2022 walk 3 mile - 66 degree - > 10,000 steps 12/29/2022 Brush 12/29/2022 Brush 12/29/2022 Brush 12/29/2022 Brush 12/29/2022 neck exercise 12/29/2022 Floss 12/30/2022 slept 6 hrs 12/30/2022 to sleep 0.5 12/30/2022 oxygen 93 12/30/2022 Temp 97.0 12/30/2022 oxy2 98 12/30/2022 pul2 49 12/30/2022 Low Pulse 48 12/30/2022 High Pulse 85 12/30/2022 mass 30 1.0 1.0 old old recliner 12/30/2022 walk 8 mile - 66 degree - > 20,000 steps 12/30/2022 bath++ 12/30/2022 Shave 12/31/2022 slept 5 hrs 12/31/2022 to sleep 3 12/31/2022 oxygen 99 12/31/2022 Temp 97.0 12/31/2022 oxy2 97 12/31/2022 pul2 50 12/31/2022 Low Pulse 46 12/31/2022 High Pulse 95 12/31/2022 mass 30 1.0 1.0 old old recliner 12/31/2022 walk 5 mile - 70 degree - > 14,000 steps 1/1/2023 slept 4 hrs 1/1/2023 to sleep -1 1/1/2023 oxygen 99 1/1/2023 Temp 97.2 1/1/2023 oxy2 98 1/1/2023 pul2 48 1/1/2023 Low Pulse 46 1/1/2023 High Pulse 74 1/1/2023 mass 15 1.0 1.0 old old recliner 1/1/2023 bath++ 1/1/2023 BM, 70 3:30pm ; 0.7 ff XXXXXXL - 1.0 1/1/2023 walk 2 mile - 66 degree - > 8,000 steps 1/1/2023 mass 30 1.0 1.0 new recliner 1/1/2023 happy lamp 30 1/2/2023 slept 6.5 hrs 1/2/2023 to sleep -1.5 1/2/2023 oxygen 99 1/2/2023 Temp 97.0 1/2/2023 oxy2 99 1/2/2023 pul2 48 1/2/2023 Low Pulse 48 1/2/2023 High Pulse 74 1/2/2023 Brush 1/2/2023 Brush 1/2/2023 Brush 1/2/2023 Brush 1/2/2023 neck exercise 1/2/2023 Floss 1/2/2023 Shave 1/2/2023 Clean Partial 1/2/2023 mass 30 1.0 1.0 new recliner 1/2/2023 happy lamp 30 1/2/2023 Brush 1/2/2023 Brush 1/2/2023 Brush 1/2/2023 Brush 1/2/2023 neck exercise 1/2/2023 Floss 1/2/2023 BM, 90 11:00am ; 0.7 ff XXXXXXXL - 1.0 1/2/2023 walk 8 mile - 66 degree - > 20,000 steps 1/3/2023 slept 5.5 hrs 1/3/2023 to sleep -2 1/3/2023 oxygen 93 1/3/2023 Temp 97.2 1/3/2023 oxy2 96 1/3/2023 pul2 48 1/3/2023 Low Pulse 46 1/3/2023 High Pulse 92 1/3/2023 45 min yoga 1/3/2023 Brush 1/3/2023 Brush 1/3/2023 Brush 1/3/2023 Brush 1/3/2023 neck exercise 1/3/2023 Floss 1/3/2023 mass 30 1.0 1.0 old old recliner 1/3/2023 BM, 90 9:30pm ; 0.7 ff XXXXXXL - 1.0 1/3/2023 Brush 1/3/2023 Brush 1/3/2023 Brush 1/3/2023 Brush 1/3/2023 neck exercise 1/3/2023 walk 4.5 mile - 66 degree - > 13,000 steps 1/4/2023 slept 4 hrs 1/4/2023 to sleep -1 1/4/2023 oxygen 98 1/4/2023 Temp 97.1 1/4/2023 oxy2 98 1/4/2023 pul2 48 1/4/2023 Low Pulse 47 1/4/2023 High Pulse 86 1/4/2023 Brush 1/4/2023 Brush 1/4/2023 Brush 1/4/2023 Brush 1/4/2023 neck exercise 1/4/2023 mass 30 1.0 1.0 old old recliner 1/4/2023 Floss 1/4/2023 Brush 1/4/2023 Brush 1/4/2023 Brush 1/4/2023 Brush 1/4/2023 neck exercise 1/4/2023 Floss 1/4/2023 walk 5 mile - 70 degree - > 14,000 steps 1/5/2023 slept 4.5 hrs 1/5/2023 to sleep -1 1/5/2023 oxygen 96 1/5/2023 Temp 96.8 1/5/2023 oxy2 96 1/5/2023 pul2 93 1/5/2023 Low Pulse 47 1/5/2023 High Pulse 94 1/5/2023 slept 0.5 hrs 1/5/2023 slept 2.5 hrs 1/5/2023 BM, 90 5:30pm ; 1.0 ff XXXXXXXXXXXXXXL - 1.0 1/5/2023 walk 5 mile - 70 degree - > 14,000 steps 1/6/2023 slept 1 hrs 1/6/2023 to sleep -2 1/6/2023 slept 6 hrs 1/6/2023 oxygen 89 1/6/2023 Temp 97.1 1/6/2023 oxy2 97 1/6/2023 pul2 46 1/6/2023 Low Pulse 46 1/6/2023 High Pulse 100 1/6/2023 bath++ 1/6/2023 Shave 1/6/2023 mass 20 1.0 1.0 old old recliner 1/6/2023 walk 3 mile - 66 degree - > 10,000 steps 1/7/2023 slept 7 hrs 1/7/2023 to sleep 0 1/7/2023 oxygen 90 1/7/2023 Temp 96.9 1/7/2023 oxy2 97 1/7/2023 pul2 47 1/7/2023 Low Pulse 48 1/7/2023 High Pulse 84 1/7/2023 BM, 90 12:00pm ; 0.9 ff XXXXXXXXL - 1.0 1/7/2023 walk 4 mile - 70 degree - > 12,000 steps 1/7/2023 BM, 90 12:00am ; 1.0 ff XXXXXXXXXXL - 1.0 1/7/2023 mass 30 1.0 1.0 new new recliner 1/7/2023 happy lamp 30 1/7/2023 Brush 1/7/2023 Brush 1/7/2023 Brush 1/7/2023 Brush 1/7/2023 neck exercise 1/8/2023 slept 4.5 hrs 1/8/2023 to sleep 1 1/8/2023 oxygen 99 1/8/2023 Temp 96.8 1/8/2023 oxy2 99 1/8/2023 pul2 44 1/8/2023 Low Pulse 45 1/8/2023 High Pulse 100 1/8/2023 bath++ 1/8/2023 Shave 1/8/2023 slept 0.5 hrs 1/8/2023 30 min yoga 1/8/2023 75 min yoga 1/8/2023 walk 3 mile - 66 degree - > 10,000 steps 1/9/2023 slept 4.5 hrs 1/9/2023 to sleep 1.5 1/9/2023 oxygen 95 1/9/2023 Temp 96.9 1/9/2023 oxy2 96 1/9/2023 pul2 49 1/9/2023 Low Pulse 47 1/9/2023 High Pulse 85 1/9/2023 walk 6 mile - 70 degree - > 16,000 steps 1/9/2023 mass 20 1.0 1.0 old old recliner 1/10/2023 slept 6.5 hrs 1/10/2023 to sleep 1.5 1/10/2023 oxygen 99 1/10/2023 Temp 97.1 1/10/2023 oxy2 98 1/10/2023 pul2 44 1/10/2023 Low Pulse 47 1/10/2023 High Pulse 85 1/10/2023 BM, 90 5:00pm ; 0.7 ff XXXXL - 1.0 1/10/2023 mass 60 1.0 1.0 new new recliner 1/10/2023 happy lamp 60 1/10/2023 walk 4 mile - 70 degree - > 12,000 steps 1/10/2023 Brush 1/10/2023 Brush 1/10/2023 Brush 1/10/2023 Brush 1/10/2023 neck exercise 1/10/2023 Floss 1/11/2023 slept 1.5 hrs 1/11/2023 to sleep 2.5 1/11/2023 oxygen 92 1/11/2023 Temp 97.0 1/11/2023 oxy2 94 1/11/2023 pul2 48 1/11/2023 Low Pulse 47 1/11/2023 High Pulse 99 1/11/2023 Brush 1/11/2023 Brush 1/11/2023 Brush 1/11/2023 Brush 1/11/2023 neck exercise 1/11/2023 Floss 1/11/2023 BM, 90 10:00pm ; 0.8 ff XXXXXL - 1.0 1/11/2023 walk 3 mile - 66 degree - > 10,000 steps 1/12/2023 slept 4 hrs 1/12/2023 to sleep 0.5 1/12/2023 oxygen 90 1/12/2023 Temp 96.9 1/12/2023 oxy2 97 1/12/2023 pul2 50 1/12/2023 Low Pulse 48 1/12/2023 High Pulse 79 1/12/2023 walk 3 mile - 66 degree - > 10,000 steps 1/12/2023 Brush 1/12/2023 Brush 1/12/2023 Brush 1/12/2023 Brush 1/12/2023 neck exercise 1/12/2023 Floss 1/12/2023 mass 20 1.0 1.0 old old recliner 1/13/2023 slept 6 hrs 1/13/2023 to sleep 0 1/13/2023 oxygen 95 1/13/2023 Temp 97.0 1/13/2023 oxy2 99 1/13/2023 pul2 50 1/13/2023 Low Pulse 45 1/13/2023 High Pulse 98 1/13/2023 mass 30 1.0 1.0 old old recliner 1/13/2023 BM, 90 2:00pm ; 0.5 ff XXXXXXXXXXXXL - 1.0 1/13/2023 walk 3 mile - 66 degree - > 10,000 steps 1/13/2023 mass 30 1.0 1.0 old old recliner 1/13/2023 Brush 1/13/2023 Brush 1/13/2023 Brush 1/13/2023 Brush 1/13/2023 neck exercise 1/13/2023 Floss 1/14/2023 slept 4.5 hrs 1/14/2023 to sleep 0 1/14/2023 oxygen 90 1/14/2023 Temp 96.8 1/14/2023 oxy2 97 1/14/2023 pul2 88 1/14/2023 Low Pulse 46 1/14/2023 High Pulse 72 1/14/2023 slept 2.5 hrs 1/14/2023 30 min yoga 1/14/2023 BM, 90 8:00pm ; 0.7 ff XXXXXXXXXXXXL - 1.0 1/14/2023 walk 3 mile - 66 degree - > 10,000 steps 1/14/2023 Brush 1/14/2023 Brush 1/14/2023 Brush 1/14/2023 Brush 1/14/2023 neck exercise 1/14/2023 Floss 1/14/2023 Shave 1/15/2023 slept 3.5 hrs 1/15/2023 to sleep 4 1/15/2023 oxygen 98 1/15/2023 Temp 97.1 1/15/2023 oxy2 97 1/15/2023 pul2 48 1/15/2023 Low Pulse 48 1/15/2023 High Pulse 89 1/15/2023 walk 3 mile - 66 degree - > 10,000 steps 1/15/2023 bath++ 1/16/2023 slept 4.5 hrs 1/16/2023 to sleep -2 1/16/2023 oxygen 88 1/16/2023 Temp 97.0 1/16/2023 oxy2 98 1/16/2023 pul2 50 1/16/2023 Low Pulse 47 1/16/2023 High Pulse 87 1/16/2023 BM, 90 8:30pm ; 0.8 ff XXXXXXL - 1.0 1/16/2023 walk 3 mile - 66 degree - > 10,000 steps 1/16/2023 Brush 1/16/2023 Brush 1/16/2023 Brush 1/16/2023 Brush 1/16/2023 neck exercise 1/17/2023 slept 5.5 hrs 1/17/2023 to sleep 0 1/17/2023 oxygen 94 1/17/2023 Temp 97.2 1/17/2023 oxy2 96 1/17/2023 pul2 90 1/17/2023 Low Pulse 47 1/17/2023 High Pulse 73 1/17/2023 BM, 90 5:00pm ; 0.9 ff XXXXXXL - 1.0 1/17/2023 walk 4 mile - 70 degree - > 12,000 steps 1/17/2023 Brush 1/17/2023 Brush 1/17/2023 Brush 1/17/2023 Brush 1/17/2023 neck exercise 1/18/2023 slept 4.5 hrs 1/18/2023 to sleep 3.5 1/18/2023 oxygen 92 1/18/2023 Temp 96.9 1/18/2023 oxy2 94 1/18/2023 pul2 84 1/18/2023 Low Pulse 43 1/18/2023 High Pulse 96 1/18/2023 BM, 90 8:00pm ; 1.0 ff XXXXXXL - 1.0 1/18/2023 walk 3 mile - 66 degree - > 10,000 steps 1/18/2023 Brush 1/18/2023 Brush 1/18/2023 Brush 1/18/2023 Brush 1/18/2023 neck exercise 1/18/2023 Floss 1/19/2023 slept 4 hrs 1/19/2023 to sleep 0 1/19/2023 oxygen 92 1/19/2023 Temp 97.1 1/19/2023 oxy2 92 1/19/2023 pul2 54 1/19/2023 Low Pulse 49 1/19/2023 High Pulse 74 1/19/2023 Brush 1/19/2023 Brush 1/19/2023 Brush 1/19/2023 Brush 1/19/2023 neck exercise 1/19/2023 BM, 90 7:30pm ; 0.8 ff XXXXXXL - 1.0 1/19/2023 walk 4 mile - 70 degree - > 12,000 steps 1/19/2023 happy lamp 60 1/19/2023 Brush 1/19/2023 Brush 1/19/2023 Brush 1/19/2023 Brush 1/19/2023 neck exercise 1/20/2023 slept 6.5 hrs 1/20/2023 to sleep 0 1/20/2023 oxygen 98 1/20/2023 Temp 96.9 1/20/2023 oxy2 97 1/20/2023 pul2 48 1/20/2023 Low Pulse 46 1/20/2023 High Pulse 48 1/20/2023 BM, 90 9:00pm ; 0.7 ff XXXXXL - 1.0 1/20/2023 walk 6 mile - 70 degree - > 16,000 steps 1/20/2023 Brush 1/20/2023 Brush 1/20/2023 Brush 1/20/2023 Brush 1/20/2023 neck exercise 1/21/2023 slept 6 hrs 1/21/2023 to sleep 1 1/21/2023 oxygen 92 1/21/2023 Temp 96.9 1/21/2023 oxy2 97 1/21/2023 pul2 45 1/21/2023 Low Pulse 48 1/21/2023 High Pulse 76 1/21/2023 Brush 1/21/2023 Brush 1/21/2023 Brush 1/21/2023 Brush 1/21/2023 neck exercise 1/21/2023 mass 30 1.0 1.0 old old recliner 1/21/2023 BM, 90 7:00pm ; 0.9 ff XXXXXL - 1.0 1/21/2023 Brush 1/21/2023 walk 3 mile - 66 degree - > 10,000 steps 1/21/2023 Brush 1/21/2023 Brush 1/21/2023 Brush 1/21/2023 Brush 1/21/2023 neck exercise 1/22/2023 slept 5.5 hrs 1/22/2023 to sleep -0.5 1/22/2023 oxygen 98 1/22/2023 Temp 96.8 1/22/2023 oxy2 97 1/22/2023 pul2 44 1/22/2023 Low Pulse 46 1/22/2023 High Pulse 105 1/22/2023 mass 30 1.0 1.0 old old recliner 1/22/2023 walk 3 mile - 66 degree - > 10,000 steps 1/22/2023 BM, 90 7:30pm ; 1.0 ff XXXXXXL - 1.0 1/22/2023 BM, 90 9:00pm ; 1.0 ff XXXXL - 1.0 1/22/2023 Brush 1/22/2023 Clean Partial 1/22/2023 bath++ 1/22/2023 Shave 1/23/2023 slept 4.5 hrs 1/23/2023 to sleep -0.5 1/23/2023 oxygen 96 1/23/2023 Temp 96.9 1/23/2023 oxy2 97 1/23/2023 pul2 48 1/23/2023 Low Pulse 47 1/23/2023 High Pulse 63 1/23/2023 mass 30 1.0 1.0 old old recliner 1/23/2023 slept 1 hrs 1/23/2023 BM, 90 6:00pm ; 0.7 ff XXL - 1.0 1/23/2023 walk 3 mile - 66 degree - > 10,000 steps 1/23/2023 Brush 1/23/2023 Brush 1/23/2023 Brush 1/23/2023 Brush 1/23/2023 neck exercise 1/24/2023 slept 4.5 hrs 1/24/2023 to sleep 1.5 1/24/2023 BM, 90 6:00am ; 0.8 ff XXXXL - 1.0 1/24/2023 oxygen 96 1/24/2023 Temp 96.9 1/24/2023 oxy2 95 1/24/2023 pul2 47 1/24/2023 Low Pulse 47 1/24/2023 High Pulse 97 1/24/2023 walk 3 mile - 66 degree - > 10,000 steps 1/24/2023 Brush 1/24/2023 Brush 1/24/2023 Brush 1/24/2023 Brush 1/24/2023 neck exercise 1/25/2023 slept 5 hrs 1/25/2023 to sleep 1 1/25/2023 oxygen 98 1/25/2023 Temp 97.0 1/25/2023 oxy2 98 1/25/2023 pul2 46 1/25/2023 Low Pulse 46 1/25/2023 High Pulse 99 1/25/2023 BM, 90 12:00pm ; 0.8 ff XXXXXXXXL - 1.0 1/25/2023 Brush 1/25/2023 Brush 1/25/2023 Brush 1/25/2023 Brush 1/25/2023 neck exercise 1/25/2023 Brush 1/25/2023 Brush 1/25/2023 Brush 1/25/2023 Brush 1/25/2023 neck exercise 1/25/2023 walk 4 mile - 70 degree - > 12,000 steps 1/26/2023 slept 3.5 hrs 1/26/2023 to sleep -0.5 1/26/2023 oxygen 97 1/26/2023 Temp 98.1 1/26/2023 oxy2 94 1/26/2023 pul2 62 1/26/2023 Low Pulse 51 1/26/2023 High Pulse 102 1/26/2023 BM, 90 3:00am ; 0.8 ff XXXL - 1.0 1/26/2023 slept 1 hrs 1/26/2023 BM, 90 3:30pm ; 0.9 ff XXXXXL - 1.0 1/26/2023 walk 5 mile - 66 degree - > 14,000 steps 1/26/2023 Brush 1/26/2023 Brush 1/26/2023 Brush 1/26/2023 Brush 1/26/2023 neck exercise 1/27/2023 slept 8 hrs 1/27/2023 to sleep -4 1/27/2023 oxygen 99 1/27/2023 Temp 96.7 1/27/2023 oxy2 98 1/27/2023 pul2 45 1/27/2023 Low Pulse 46 1/27/2023 High Pulse 100 1/27/2023 BM, 90 6:00am ; 1.0 ff XXXXL - 1.0 1/27/2023 walk 3 mile - 66 degree - > 10,000 steps 1/27/2023 Brush 1/27/2023 Brush 1/27/2023 Brush 1/27/2023 Brush 1/27/2023 neck exercise 1/28/2023 slept 5.5 hrs 1/28/2023 to sleep 2 1/28/2023 oxygen 93 1/28/2023 Temp 97.1 1/28/2023 oxy2 96 1/28/2023 pul2 46 1/28/2023 Low Pulse 46 1/28/2023 High Pulse 95 1/28/2023 BM, 90 2:30pm ; 1.0 ff XXXXXL - 1.0 1/28/2023 walk 1 mile - 20 degree - > 2,000 steps - equ - sweep snow 1/28/2023 walk 3 mile - 66 degree - > 10,000 steps 1/28/2023 slept 0.5 hrs 1/28/2023 BM, 90 12:00am ; 0.7 ff XXXL - 1.0 1/28/2023 Brush 1/28/2023 Brush 1/28/2023 Brush 1/28/2023 Brush 1/28/2023 neck exercise 1/28/2023 Shave 1/29/2023 slept 5 hrs 1/29/2023 to sleep 2 1/29/2023 oxygen 98 1/29/2023 Temp 97.0 1/29/2023 oxy2 98 1/29/2023 pul2 46 1/29/2023 Low Pulse 47 1/29/2023 High Pulse 110 1/29/2023 mass 60 1.0 1.0 new recliner 1/29/2023 happy lamp 40 1/29/2023 mass 45 1.0 1.0 old old recliner 1/29/2023 happy lamp 30 1/29/2023 happy lamp 30 1/29/2023 walk 4 mile - 70 degree - > 12,000 steps 1/29/2023 Brush 1/29/2023 Brush 1/29/2023 Brush 1/29/2023 Brush 1/29/2023 neck exercise 1/30/2023 slept 5 hrs 1/30/2023 to sleep 1.5 1/30/2023 oxygen 99 1/30/2023 Temp 96.9 1/30/2023 oxy2 98 1/30/2023 pul2 44 1/30/2023 Low Pulse 46 1/30/2023 High Pulse 91 1/30/2023 BM, 90 10:30am ; 0.6 ff XL - 1.0 1/30/2023 slept 1 hrs 1/30/2023 bath++ 1/30/2023 BM, 90 4:30pm ; 1.0 ff XXXXXXXXXXXXXXXXXXL - 1.0 1/30/2023 walk 3 mile - 66 degree - > 10,000 steps 1/30/2023 Brush 1/30/2023 Brush 1/30/2023 Brush 1/30/2023 Brush 1/30/2023 neck exercise 1/30/2023 mass 60 1.0 1.0 old old recliner 1/30/2023 happy lamp 60 1/31/2023 slept 5.5 hrs 1/31/2023 to sleep 1.5 1/31/2023 oxygen 93 1/31/2023 Temp 97.2 1/31/2023 oxy2 98 1/31/2023 pul2 47 1/31/2023 Low Pulse 49 1/31/2023 High Pulse 105 1/31/2023 mass 30 1.0 1.0 new recliner 1/31/2023 slept 0.5 hrs 1/31/2023 60 min yoga 1/31/2023 walk 3 mile - 66 degree - > 10,000 steps 1/31/2023 Brush 1/31/2023 Brush 1/31/2023 Brush 1/31/2023 Brush 1/31/2023 neck exercise 2/1/2023 slept 5.5 hrs 2/1/2023 to sleep 1 2/1/2023 oxygen 98 2/1/2023 Temp 97.0 2/1/2023 oxy2 99 2/1/2023 pul2 52 2/1/2023 Low Pulse 46 2/1/2023 High Pulse 91 2/1/2023 mass 30 1.0 1.0 old old recliner 2/1/2023 BM, 90 10:30pm ; 0.7 ff XXXXXXXXL - 1.0 2/1/2023 walk 5 mile - 66 degree - > 14,000 steps 2/1/2023 Brush 2/1/2023 Brush 2/1/2023 Brush 2/1/2023 Brush 2/1/2023 neck exercise 2/2/2023 slept 7 hrs 2/2/2023 to sleep -0.5 2/2/2023 oxygen 91 2/2/2023 Temp 97.1 2/2/2023 oxy2 98 2/2/2023 pul2 88 2/2/2023 Low Pulse 45 2/2/2023 High Pulse 76 2/2/2023 60 min yoga 2/2/2023 mass 20 1.0 1.0 old old recliner 2/2/2023 mass 20 1.0 1.0 old old recliner 2/2/2023 walk 5 mile - 66 degree - > 14,000 steps 2/2/2023 Brush 2/2/2023 Brush 2/2/2023 neck exercise 2/2/2023 Shave 2/3/2023 slept 5.5 hrs 2/3/2023 to sleep 2 2/3/2023 oxygen 96 2/3/2023 Temp 97.0 2/3/2023 oxy2 98 2/3/2023 pul2 80 2/3/2023 Low Pulse 45 2/3/2023 High Pulse 89 2/3/2023 BM, 90 2:30pm ; 0.8 ff XXXXXL - 1.0 2/3/2023 bath++ 2/3/2023 walk 3 mile - 66 degree - > 10,000 steps 2/3/2023 Brush 2/3/2023 Brush 2/3/2023 Brush 2/3/2023 Brush 2/3/2023 neck exercise 2/4/2023 slept 6 hrs 2/4/2023 to sleep 3 2/4/2023 oxygen 99 2/4/2023 Temp 97.0 2/4/2023 oxy2 96 2/4/2023 pul2 43 2/4/2023 Low Pulse 47 2/4/2023 High Pulse 91 2/4/2023 slept 1 hrs 2/4/2023 mass 30 1.0 1.0 new recliner 2/4/2023 BM, 90 4:30pm ; 0.9 ff XXXXXL - 1.0 2/4/2023 walk 4 mile - 70 degree - > 12,000 steps 2/4/2023 Brush 2/4/2023 Brush 2/4/2023 Brush 2/4/2023 Brush 2/4/2023 neck exercise 2/5/2023 slept 4 hrs 2/5/2023 to sleep 1.5 2/5/2023 oxygen 99 2/5/2023 Temp 96.9 2/5/2023 oxy2 98 2/5/2023 pul2 84 2/5/2023 Low Pulse 47 2/5/2023 High Pulse 95 2/5/2023 bath++ 2/5/2023 Brush 2/5/2023 Brush 2/5/2023 Brush 2/5/2023 Brush 2/5/2023 neck exercise 2/5/2023 BM, 90 4:00pm ; 0.9 ff XXXXXL - 1.0 2/5/2023 walk 5 mile - 66 degree - > 14,000 steps 2/6/2023 slept 6 hrs 2/6/2023 to sleep 0 2/6/2023 oxygen 90 2/6/2023 Temp 96.9 2/6/2023 oxy2 97 2/6/2023 pul2 45 2/6/2023 Low Pulse 47 2/6/2023 High Pulse 87 2/6/2023 mass 20 1.0 1.0 new recliner 2/6/2023 BM, 90 2:00pm ; 0.7 ff XXXXXXXL - 1.0 2/6/2023 BM, 90 8:30pm ; 0.8 ff XXXXL - 1.0 2/6/2023 walk 3 mile - 66 degree - > 10,000 steps 2/6/2023 Brush 2/6/2023 Brush 2/6/2023 Brush 2/6/2023 Brush 2/6/2023 neck exercise 2/7/2023 slept 4.5 hrs 2/7/2023 to sleep 1.5 2/7/2023 oxygen 92 2/7/2023 Temp 96.6 2/7/2023 oxy2 98 2/7/2023 pul2 44 2/7/2023 Low Pulse 46 2/7/2023 High Pulse 89 2/7/2023 bath++ 2/7/2023 Shave 2/7/2023 walk 5.5 mile - 66 degree - > 15,000 steps 2/7/2023 Brush 2/7/2023 Brush 2/7/2023 Brush 2/7/2023 Brush 2/7/2023 neck exercise 2/8/2023 slept 4.5 hrs 2/8/2023 to sleep 1.5 2/8/2023 oxygen 98 2/8/2023 Temp 96.9 2/8/2023 oxy2 95 2/8/2023 pul2 47 2/8/2023 Low Pulse 48 2/8/2023 High Pulse 97 2/8/2023 mass 30 1.0 1.0 old old recliner 2/8/2023 mass 30 1.0 1.0 old old recliner 2/8/2023 BM, 90 9:00pm ; 0.8 ff XXXXXXXXL - 1.0 2/8/2023 walk 3.5 mile - 66 degree - > 11,000 steps 2/8/2023 Brush 2/8/2023 Brush 2/8/2023 Brush 2/8/2023 Brush 2/8/2023 neck exercise 2/9/2023 slept 5.5 hrs 2/9/2023 to sleep 2.5 2/9/2023 oxygen 92 2/9/2023 Temp 97.1 2/9/2023 oxy2 94 2/9/2023 pul2 46 2/9/2023 Low Pulse 46 2/9/2023 High Pulse 106 2/9/2023 slept 1.5 hrs 2/9/2023 slept 2.5 hrs 2/9/2023 BM, 90 3:00pm ; 0.8 ff XXXL - 1.0 2/9/2023 walk 3 mile - 66 degree - > 10,000 steps 2/9/2023 Brush 2/9/2023 Brush 2/9/2023 Brush 2/9/2023 Brush 2/9/2023 neck exercise 2/10/2023 slept 3 hrs 2/10/2023 to sleep 0 2/10/2023 oxygen 92 2/10/2023 Temp 97.1 2/10/2023 oxy2 94 2/10/2023 pul2 46 2/10/2023 Low Pulse 46 2/10/2023 High Pulse 106 2/10/2023 BM, 90 6:00am ; 0.9 ff XXXXXXL - 1.0 2/10/2023 BM, 90 4:30pm ; 0.9 ff XXXXXXL - 1.0 2/10/2023 bath++ 2/10/2023 walk 4 mile - 66 degree - > 12,000 steps 2/10/2023 Brush 2/10/2023 Brush 2/10/2023 Brush 2/10/2023 Brush 2/10/2023 neck exercise 2/11/2023 slept 7.5 hrs 2/11/2023 to sleep -2 2/11/2023 oxygen 88 2/11/2023 Temp 97.1 2/11/2023 oxy2 98 2/11/2023 pul2 81 2/11/2023 Low Pulse 47 2/11/2023 High Pulse 92 2/11/2023 90 min yoga 2/11/2023 Shave 2/11/2023 shower+ 2/11/2023 walk 4 mile - 66 degree - > 12,000 steps 2/11/2023 Brush 2/11/2023 Brush 2/11/2023 Brush 2/11/2023 Brush 2/11/2023 neck exercise 2/12/2023 slept 5.5 hrs 2/12/2023 to sleep 0.5 2/12/2023 oxygen 93 2/12/2023 Temp 96.9 2/12/2023 oxy2 97 2/12/2023 pul2 43 2/12/2023 Low Pulse 46 2/12/2023 High Pulse 71 2/12/2023 mass 20 1.0 1.0 old old recliner 2/12/2023 60 min yoga 2/12/2023 Brush 2/12/2023 Brush 2/12/2023 Brush 2/12/2023 Brush 2/12/2023 neck exercise 2/12/2023 BM, 90 3:00pm ; 0.7 ff XXXXL - 1.0 2/12/2023 BM, 90 8:00pm ; 0.8 ff XXXXXXXL - 1.0 2/12/2023 BM, 90 9:30pm ; 0.7 ff VS - 1.0 2/12/2023 walk 3 mile - 66 degree - > 10,000 steps 2/12/2023 Brush 2/12/2023 Brush 2/12/2023 Brush 2/12/2023 neck exercise 2/13/2023 slept 6 hrs 2/13/2023 to sleep 1 2/13/2023 oxygen 90 2/13/2023 Temp 97.2 2/13/2023 oxy2 97 2/13/2023 pul2 46 2/13/2023 Low Pulse 47 2/13/2023 High Pulse 91 2/13/2023 slept 3.5 hrs 2/13/2023 BM, 90 7:00pm ; 0.7 ff XXXXXXXXL - 1.0 2/13/2023 walk 3 mile - 66 degree - > 10,000 steps 2/13/2023 Brush 2/13/2023 Brush 2/13/2023 Brush 2/13/2023 Brush 2/13/2023 neck exercise 2/14/2023 slept 5.5 hrs 2/14/2023 to sleep 2 2/14/2023 oxygen 92 2/14/2023 Temp 97.1 2/14/2023 oxy2 97 2/14/2023 pul2 47 2/14/2023 Low Pulse 46 2/14/2023 High Pulse 86 2/14/2023 mass 30 1.0 1.0 old old recliner 2/14/2023 slept 1 hrs 2/14/2023 BM, 90 12:00am ; 0.8 ff XXXXXXXXL - 1.0 2/14/2023 shower+ 2/14/2023 walk 3 mile - 66 degree - > 10,000 steps 2/15/2023 slept 5.5 hrs 2/15/2023 to sleep 2 2/15/2023 oxygen 94 2/15/2023 Temp 96.9 2/15/2023 oxy2 97 2/15/2023 pul2 45 2/15/2023 Low Pulse 46 2/15/2023 High Pulse 89 2/15/2023 mass 30 1.0 1.0 old old recliner 2/15/2023 slept 2.5 hrs 2/15/2023 Brush 2/15/2023 Brush 2/15/2023 Brush 2/15/2023 Brush 2/15/2023 neck exercise 2/15/2023 walk 3 mile - 66 degree - > 10,000 steps 2/16/2023 slept 2 hrs 2/16/2023 to sleep 0 2/16/2023 oxygen 92 2/16/2023 Temp 96.9 2/16/2023 oxy2 98 2/16/2023 pul2 46 2/16/2023 Low Pulse 46 2/16/2023 High Pulse 88 2/16/2023 slept 2.5 hrs 2/16/2023 mass 40 1.0 1.0 old old recliner 2/16/2023 mass 60 1.0 1.0 old old recliner 2/16/2023 Shave 2/16/2023 BM, 90 9:30pm ; 0.8 ff XXXXXXXXXL - 1.0 2/16/2023 Brush 2/16/2023 Brush 2/16/2023 Brush 2/16/2023 Brush 2/16/2023 neck exercise 2/16/2023 Floss 2/16/2023 walk 2.5 mile - 66 degree - > 9,000 steps 2/17/2023 slept 5.5 hrs 2/17/2023 to sleep 0.5 2/17/2023 oxygen 90 2/17/2023 Temp 97.1 2/17/2023 oxy2 98 2/17/2023 pul2 44 2/17/2023 Low Pulse 46 2/17/2023 High Pulse 95 2/17/2023 Brush 2/17/2023 Brush 2/17/2023 Brush 2/17/2023 Brush 2/17/2023 neck exercise 2/17/2023 Brush 2/17/2023 Brush 2/17/2023 Brush 2/17/2023 Brush 2/17/2023 neck exercise 2/17/2023 Floss 2/17/2023 Mouthwash 2/17/2023 Mouthwash 2/17/2023 mass 60 1.0 1.0 old old recliner 2/17/2023 walk 3 mile - 66 degree - > 10,000 steps 2/17/2023 Mouthwash 2/18/2023 slept 7 hrs 2/18/2023 to sleep 0.5 2/18/2023 oxygen 93 2/18/2023 Temp 96.9 2/18/2023 oxy2 97 2/18/2023 pul2 42 2/18/2023 Low Pulse 45 2/18/2023 High Pulse 84 2/18/2023 Brush 2/18/2023 Brush 2/18/2023 Brush 2/18/2023 Brush 2/18/2023 neck exercise 2/18/2023 Floss 2/18/2023 Mouthwash 2/18/2023 bath++ 2/18/2023 Mouthwash 2/18/2023 BM, 90 1:30pm ; 0.7 ff XXXXXL - 1.0 2/18/2023 BM, 90 3:30pm ; 1.0 ff XXXXXL - 1.0 2/18/2023 Brush 2/18/2023 Brush 2/18/2023 Brush 2/18/2023 Brush 2/18/2023 neck exercise 2/18/2023 Floss 2/18/2023 Mouthwash 2/18/2023 BM, 90 10:00pm ; 0.8 ff XXXXXL - 1.0 2/18/2023 Brush 2/18/2023 Brush 2/18/2023 Brush 2/18/2023 Brush 2/18/2023 neck exercise 2/18/2023 Floss 2/18/2023 Mouthwash 2/18/2023 walk 3 mile - 66 degree - > 10,000 steps 2/19/2023 slept 6.5 hrs 2/19/2023 to sleep 2 2/19/2023 oxygen 98 2/19/2023 Temp 97.0 2/19/2023 oxy2 97 2/19/2023 pul2 45 2/19/2023 Low Pulse 47 2/19/2023 High Pulse 92 2/19/2023 Brush 2/19/2023 Brush 2/19/2023 Brush 2/19/2023 Brush 2/19/2023 neck exercise 2/19/2023 Floss 2/19/2023 Mouthwash 2/19/2023 mass 30 1.0 1.0 new recliner 2/19/2023 Brush 2/19/2023 Brush 2/19/2023 Brush 2/19/2023 Brush 2/19/2023 neck exercise 2/19/2023 Floss 2/19/2023 Brush 2/19/2023 Brush 2/19/2023 Brush 2/19/2023 Brush 2/19/2023 neck exercise 2/19/2023 Mouthwash 2/19/2023 walk 3 mile - 66 degree - > 10,000 steps 2/19/2023 Floss 2/19/2023 Brush 2/19/2023 Brush 2/19/2023 Brush 2/19/2023 Brush 2/19/2023 neck exercise 2/19/2023 Mouthwash 2/19/2023 BM, 90 11:00pm ; 0.9 ff XXXL - 1.0 2/19/2023 Mouthwash 2/20/2023 slept 4.5 hrs 2/20/2023 to sleep 0.5 2/20/2023 oxygen 98 2/20/2023 Temp 97.1 2/20/2023 oxy2 98 2/20/2023 pul2 47 2/20/2023 Low Pulse 47 2/20/2023 High Pulse 90 2/20/2023 Floss 2/20/2023 Brush 2/20/2023 Brush 2/20/2023 Brush 2/20/2023 Brush 2/20/2023 neck exercise 2/20/2023 Mouthwash 2/20/2023 mass 60 1.0 1.0 old old recliner 2/20/2023 Brush 2/20/2023 Brush 2/20/2023 Brush 2/20/2023 Brush 2/20/2023 neck exercise 2/20/2023 Floss 2/20/2023 Mouthwash 2/20/2023 walk 3 mile - 66 degree - > 10,000 steps 2/20/2023 BM, 90 12:00am ; 0.7 ff XXXXXXL - 1.0 2/20/2023 Mouthwash 2/21/2023 slept 7.5 hrs 2/21/2023 to sleep 1.5 2/21/2023 oxygen 93 2/21/2023 Temp 96.9 2/21/2023 oxy2 98 2/21/2023 pul2 42 2/21/2023 Low Pulse 46 2/21/2023 High Pulse 96 2/21/2023 Mouthwash 2/21/2023 Brush 2/21/2023 Brush 2/21/2023 Brush 2/21/2023 Brush 2/21/2023 neck exercise 2/21/2023 Floss 2/21/2023 Mouthwash 2/21/2023 mass 60 1.0 1.0 old old recliner 2/21/2023 mass 30 1.0 1.0 old old recliner 2/21/2023 Shave 2/21/2023 Brush 2/21/2023 Brush 2/21/2023 Brush 2/21/2023 Brush 2/21/2023 neck exercise 2/21/2023 Floss 2/21/2023 Mouthwash 2/21/2023 happy lamp 30 2/21/2023 happy lamp 60 2/21/2023 bath++ 2/21/2023 walk 3 mile - 66 degree - > 10,000 steps 2/21/2023 Brush 2/21/2023 Brush 2/21/2023 Brush 2/21/2023 Brush 2/21/2023 neck exercise 2/21/2023 Floss 2/22/2023 slept 5.5 hrs 2/22/2023 to sleep 0.5 2/22/2023 oxygen 94 2/22/2023 Temp 96.8 2/22/2023 oxy2 98 2/22/2023 pul2 41 2/22/2023 Low Pulse 47 2/22/2023 High Pulse 92 2/22/2023 Brush 2/22/2023 Brush 2/22/2023 Brush 2/22/2023 Brush 2/22/2023 neck exercise 2/22/2023 Floss 2/22/2023 Mouthwash 2/22/2023 Brush 2/22/2023 Brush 2/22/2023 Brush 2/22/2023 Brush 2/22/2023 neck exercise 2/22/2023 Floss 2/22/2023 BM, 90 4:00pm ; 0.5 ff XXXXXXXXXL - 1.0 2/22/2023 walk 3 mile - 66 degree - > 10,000 steps 2/22/2023 Brush 2/22/2023 Brush 2/22/2023 Brush 2/22/2023 neck exercise 2/23/2023 slept 4 hrs 2/23/2023 to sleep 1.5 2/23/2023 oxygen 92 2/23/2023 Temp 96.8 2/23/2023 oxy2 97 2/23/2023 pul2 88 2/23/2023 Low Pulse 46 2/23/2023 High Pulse 105 2/23/2023 Brush 2/23/2023 Brush 2/23/2023 Brush 2/23/2023 Brush 2/23/2023 neck exercise 2/23/2023 bath++ 2/23/2023 BM, 90 10:00pm ; 0.7 ff XXXXL - 1.0 2/23/2023 walk 3 mile - 66 degree - > 10,000 steps 2/23/2023 Brush 2/23/2023 Brush 2/23/2023 Brush 2/23/2023 Brush 2/23/2023 neck exercise 2/23/2023 Floss 2/23/2023 Mouthwash 2/24/2023 slept 3.5 hrs 2/24/2023 to sleep 1 2/24/2023 oxygen 92 2/24/2023 Temp 97.3 2/24/2023 oxy2 97 2/24/2023 pul2 44 2/24/2023 Low Pulse 46 2/24/2023 High Pulse 88 2/24/2023 slept 0.5 hrs 2/24/2023 30 min yoga 2/24/2023 slept 1.5 hrs 2/24/2023 60 min yoga 2/24/2023 BM, 90 8:30pm ; 0.9 ff XXXXXXL - 1.0 2/24/2023 walk 5 mile - 66 degree - > 14,000 steps 2/24/2023 Brush 2/24/2023 Brush 2/24/2023 Brush 2/24/2023 Brush 2/25/2023 slept 4 hrs 2/25/2023 to sleep 1.5 2/25/2023 oxygen 96 2/25/2023 Temp 97.0 2/25/2023 oxy2 98 2/25/2023 pul2 88 2/25/2023 Low Pulse 44 2/25/2023 High Pulse 100 2/25/2023 mass 30 1.0 1.0 old old recliner 2/25/2023 mass 30 1.0 1.0 old old recliner 2/25/2023 BM, 90 7:00pm ; 0.9 ff XXXXXXXXXXL - 1.0 2/25/2023 Brush 2/25/2023 Brush 2/25/2023 Brush 2/25/2023 Brush 2/25/2023 neck exercise 2/25/2023 Floss 2/25/2023 Mouthwash 2/25/2023 slept 1.5 hrs 2/25/2023 walk 5 mile - 66 degree - > 14,000 steps 2/25/2023 Brush 2/25/2023 Brush 2/25/2023 Brush 2/25/2023 Brush 2/25/2023 neck exercise 2/26/2023 slept 4.5 hrs 2/26/2023 to sleep 2.5 2/26/2023 oxygen 96 2/26/2023 Temp 96.8 2/26/2023 oxy2 99 2/26/2023 pul2 44 2/26/2023 Low Pulse 47 2/26/2023 High Pulse 84 2/26/2023 slept 1.5 hrs 2/26/2023 60 min yoga 2/26/2023 mass 30 1.0 1.0 old old recliner 2/26/2023 shower+ 2/26/2023 Shave 2/26/2023 BM, 90 6:00pm ; 0.8 ff XXXXXXL - 1.0 2/26/2023 walk 5.5 mile - 66 degree - > 15,000 steps 2/26/2023 Brush 2/26/2023 Brush 2/26/2023 Brush 2/26/2023 neck exercise 2/27/2023 slept 4.5 hrs 2/27/2023 to sleep 1 2/27/2023 oxygen 90 2/27/2023 Temp 96.8 2/27/2023 oxy2 97 2/27/2023 pul2 61 2/27/2023 Low Pulse 47 2/27/2023 High Pulse 87 2/27/2023 slept 1.5 hrs 2/27/2023 30 min yoga 2/27/2023 mass 30 1.0 1.0 old old recliner 2/27/2023 Brush 2/27/2023 Brush 2/27/2023 Brush 2/27/2023 Brush 2/27/2023 neck exercise 2/27/2023 Floss 2/27/2023 Mouthwash 2/27/2023 mass 30 1.0 1.0 old old recliner 2/27/2023 BM, 90 4:00pm ; 1.0 ff XXXXXL - 1.0 2/27/2023 Brush 2/27/2023 Brush 2/27/2023 Brush 2/27/2023 Brush 2/27/2023 neck exercise 2/27/2023 mass 40 1.0 1.0 old old recliner 2/27/2023 Brush 2/27/2023 Brush 2/27/2023 Brush 2/27/2023 Brush 2/27/2023 neck exercise 2/27/2023 Floss 2/27/2023 Mouthwash 2/27/2023 walk 3.5 mile - 66 degree - > 11,000 steps 2/28/2023 slept 5 hrs 2/28/2023 to sleep 0.5 2/28/2023 oxygen 96 2/28/2023 Temp 96.8 2/28/2023 oxy2 97 2/28/2023 pul2 88 2/28/2023 Low Pulse 47 2/28/2023 High Pulse 74 2/28/2023 bath++ 2/28/2023 Brush 2/28/2023 Brush 2/28/2023 Brush 2/28/2023 Brush 2/28/2023 neck exercise 2/28/2023 BM, 90 5:30pm ; 0.8 ff XXXXXXXXL - 1.0 2/28/2023 60 min yoga 2/28/2023 Brush 2/28/2023 Brush 2/28/2023 Brush 2/28/2023 Brush 2/28/2023 neck exercise 2/28/2023 walk 3.5 mile - 66 degree - > 11,000 steps 3/1/2023 slept 5 hrs 3/1/2023 to sleep 0.5 3/1/2023 oxygen 91 3/1/2023 Temp 96.8 3/1/2023 oxy2 97 3/1/2023 pul2 46 3/1/2023 Low Pulse 46 3/1/2023 High Pulse 75 3/1/2023 60 min yoga 3/1/2023 mass 30 1.0 1.0 old old recliner 3/1/2023 Brush 3/1/2023 Brush 3/1/2023 Brush 3/1/2023 Brush 3/1/2023 neck exercise 3/1/2023 walk 4 mile - 66 degree - > 12,000 steps 3/2/2023 slept 8 hrs 3/2/2023 to sleep 2 3/2/2023 oxygen 97 3/2/2023 Temp 97.0 3/2/2023 oxy2 98 3/2/2023 pul2 47 3/2/2023 Low Pulse 45 3/2/2023 High Pulse 81 3/2/2023 mass 30 1.0 1.0 old old recliner 3/2/2023 mass 20 1.0 1.0 old old recliner 3/2/2023 BM, 90 5:00pm ; 0.6 ff XXXXXXXXXL - 1.0 3/2/2023 mass 30 1.0 1.0 old old recliner 3/2/2023 Brush 3/2/2023 Brush 3/2/2023 Brush 3/2/2023 neck exercise 3/2/2023 Floss 3/2/2023 Mouthwash 3/2/2023 Shave 3/2/2023 walk 5 mile - 66 degree - > 14,000 steps 3/3/2023 slept 6 hrs 3/3/2023 to sleep 1.5 3/3/2023 BM, 90 7:30am ; 1.0 ff XXXXL - 1.0 3/3/2023 oxygen 93 3/3/2023 Temp 97.0 3/3/2023 oxy2 96 3/3/2023 pul2 46 3/3/2023 Low Pulse 46 3/3/2023 High Pulse 100 3/3/2023 BM, 90 10:00am ; 0.9 ff XXXL - 1.0 3/3/2023 slept 4 hrs 3/3/2023 Brush 3/3/2023 Brush 3/3/2023 Brush 3/3/2023 neck exercise 3/3/2023 Floss 3/3/2023 Mouthwash 3/3/2023 BM, 90 7:00pm ; 1.0 ff XXXXXXXXL - 1.0 3/3/2023 Brush 3/3/2023 Brush 3/3/2023 Brush 3/3/2023 Brush 3/3/2023 neck exercise 3/3/2023 Mouthwash 3/3/2023 walk 1.5 mile - 66 degree - > 7,000 steps 3/4/2023 slept 2.5 hrs 3/4/2023 to sleep 1.5 3/4/2023 oxygen 91 3/4/2023 Temp 96.8 3/4/2023 oxy2 97 3/4/2023 pul2 45 3/4/2023 Low Pulse 48 3/4/2023 High Pulse 90 3/4/2023 slept 3 hrs 3/4/2023 BM, 90 2:00pm ; 0.7 ff XXL - 1.0 3/4/2023 Brush 3/4/2023 Brush 3/4/2023 Brush 3/4/2023 Brush 3/4/2023 neck exercise 3/4/2023 Brush 3/4/2023 Brush 3/4/2023 Brush 3/4/2023 Brush 3/4/2023 neck exercise 3/4/2023 walk 5 mile - 66 degree - > 14,000 steps 3/5/2023 slept 6 hrs 3/5/2023 to sleep -1 3/5/2023 oxygen 98 3/5/2023 Temp 96.9 3/5/2023 oxy2 98 3/5/2023 pul2 82 3/5/2023 Low Pulse 46 3/5/2023 High Pulse 89 3/5/2023 Brush 3/5/2023 Brush 3/5/2023 Brush 3/5/2023 Brush 3/5/2023 neck exercise 3/5/2023 Mouthwash 3/5/2023 slept 2 hrs 3/5/2023 slept 2 hrs 3/5/2023 bath++ 3/5/2023 Mouthwash 3/5/2023 BM, 90 4:00pm ; 0.9 ff XXXXXXXXXXL - 1.0 3/5/2023 walk 3.5 mile - 66 degree - > 11,000 steps stopped melatonin 3/6/2023 slept 4.5 hrs 3/6/2023 to sleep 3.5 3/6/2023 oxygen 96 3/6/2023 Temp 97.7 3/6/2023 oxy2 95 3/6/2023 pul2 50 3/6/2023 Low Pulse 48 3/6/2023 High Pulse 95 3/6/2023 slept 3 hrs 3/6/2023 slept 0.5 hrs 3/6/2023 BM, 90 3:00pm ; 0.9 ff XXXXXXL - 1.0 3/6/2023 Brush 3/6/2023 Brush 3/6/2023 Brush 3/6/2023 Brush 3/6/2023 neck exercise 3/6/2023 Floss 3/6/2023 walk 3 mile - 66 degree - > 10,000 steps 3/6/2023 Brush 3/6/2023 Brush 3/6/2023 Brush 3/6/2023 Brush 3/6/2023 neck exercise 3/6/2023 Floss 3/7/2023 slept 7 hrs 3/7/2023 to sleep 2 3/7/2023 oxygen 98 3/7/2023 Temp 97.3 3/7/2023 oxy2 98 3/7/2023 pul2 47 3/7/2023 Low Pulse 47 3/7/2023 High Pulse 83 3/7/2023 Brush 3/7/2023 Brush 3/7/2023 Brush 3/7/2023 Brush 3/7/2023 neck exercise 3/7/2023 Floss 3/7/2023 Shave 3/7/2023 60 min yoga 3/7/2023 slept 1.5 hrs 3/7/2023 shower+ 3/7/2023 Brush 3/7/2023 Brush 3/7/2023 Brush 3/7/2023 Brush 3/7/2023 neck exercise 3/7/2023 walk 3 mile - 66 degree - > 10,000 steps 3/8/2023 slept 4 hrs 3/8/2023 to sleep 3.5 3/8/2023 oxygen 93 3/8/2023 Temp 97.3 3/8/2023 oxy2 94 3/8/2023 pul2 55 3/8/2023 Low Pulse 52 3/8/2023 High Pulse 101 3/8/2023 slept 3 hrs 3/8/2023 slept 3 hrs 3/8/2023 BM, 90 9:30pm ; 1.0 ff XXXXXXXXXL - 1.0 3/8/2023 walk 3 mile - 66 degree - > 10,000 steps 3/9/2023 slept 4.5 hrs 3/9/2023 to sleep 1 3/9/2023 oxygen 90 3/9/2023 Temp 97.0 3/9/2023 oxy2 94 3/9/2023 pul2 46 3/9/2023 Low Pulse 48 3/9/2023 High Pulse 83 3/9/2023 BM, 90 1:30pm ; 0.9 ff XXXXXL - 1.0 3/9/2023 bath++ 3/9/2023 walk 3 mile - 66 degree - > 10,000 steps 3/10/2023 slept 4.5 hrs 3/10/2023 to sleep 0.5 3/10/2023 oxygen 97 3/10/2023 Temp 97.2 3/10/2023 oxy2 95 3/10/2023 pul2 53 3/10/2023 Low Pulse 49 3/10/2023 High Pulse 81 3/10/2023 slept 0.5 hrs 3/10/2023 60 min yoga 3/10/2023 BM, 90 3:30pm ; 0.8 ff XXXXXXXXXL - 1.0 3/10/2023 BM, 90 11:30pm ; 0.9 ff XXXXXXXXXXL - 1.0 3/10/2023 Mouthwash 3/10/2023 walk 0 mile - 66 degree - > 4,000 steps 3/10/2023 BM, 90 1:30am ; 0.9 ff XXXXL - 1.0 3/11/2023 slept 5 hrs 3/11/2023 to sleep 2 3/11/2023 oxygen 96 3/11/2023 Temp 97.1 3/11/2023 oxy2 97 3/11/2023 pul2 52 3/11/2023 Low Pulse 46 3/11/2023 High Pulse 80 3/11/2023 slept 3 hrs 3/11/2023 BM, 90 6:00pm ; 0.9 ff XXXXXXXXL - 0.9 3/11/2023 walk 0 mile - 66 degree - > 3,000 steps 3/12/2023 slept 4 hrs 3/12/2023 to sleep 4.5 3/12/2023 oxygen 98 3/12/2023 Temp 97.0 3/12/2023 oxy2 97 3/12/2023 pul2 48 3/12/2023 Low Pulse 49 3/12/2023 High Pulse 89 3/12/2023 slept 3 hrs 3/12/2023 slept 3 hrs 3/12/2023 walk 0 mile - 66 degree - > 3,000 steps 3/12/2023 Mouthwash 3/13/2023 slept 4 hrs 3/13/2023 to sleep 5.5 3/13/2023 oxygen 93 3/13/2023 Temp 97.0 3/13/2023 oxy2 98 3/13/2023 pul2 62 3/13/2023 Low Pulse 48 3/13/2023 High Pulse 99 3/13/2023 BM, 90 9:30pm ; 0.9 ff XXXXXXXXL - 1.0 3/13/2023 slept 5 hrs 3/13/2023 60 min yoga 3/13/2023 Mouthwash 3/13/2023 walk 1 mile - 66 degree - > 6,000 steps 3/14/2023 slept 3 hrs 3/14/2023 to sleep 4 3/14/2023 oxygen 94 3/14/2023 Temp 97.4 3/14/2023 oxy2 96 3/14/2023 pul2 54 3/14/2023 Low Pulse 52 3/14/2023 High Pulse 85 3/14/2023 BM, 90 9:00pm ; 0.8 ff XXXXXL - 1.0 3/14/2023 slept 3.5 hrs 3/14/2023 walk 3 mile - 66 degree - > 10,000 steps 3/14/2023 slept 2 hrs 3/14/2023 bath++ 3/15/2023 slept 4.5 hrs 3/15/2023 to sleep 6 3/15/2023 oxygen 94 3/15/2023 Temp 97.0 3/15/2023 oxy2 98 3/15/2023 pul2 46 3/15/2023 Low Pulse 47 3/15/2023 High Pulse 87 3/15/2023 60 min yoga 3/15/2023 walk 4 mile - 66 degree - > 12,000 steps 3/16/2023 slept 5.5 hrs 3/16/2023 to sleep 6.5 3/16/2023 oxygen 94 3/16/2023 Temp 97.3 3/16/2023 oxy2 97 3/16/2023 pul2 46 3/16/2023 Low Pulse 47 3/16/2023 High Pulse 111 3/16/2023 slept 3.5 hrs 3/16/2023 BM, 90 9:30pm ; 0.5 ff XXXXXXXXXL - 1.0 3/16/2023 walk 1.5 mile - 66 degree - > 7,000 steps 3/16/2023 BM, 90 1:00am ; 0.7 ff XXXXXXL - 1.0 3/16/2023 Brush 3/16/2023 BM, 90 3:00am ; 0.7 ff XXXXL - 1.0 3/17/2023 slept 1.5 hrs 3/17/2023 to sleep 4.5 3/17/2023 oxygen 91 3/17/2023 Temp 97.8 3/17/2023 oxy2 98 3/17/2023 pul2 51 3/17/2023 Low Pulse 48 3/17/2023 High Pulse 92 3/17/2023 shower+ 3/17/2023 Brush 3/17/2023 BM, 90 1:30pm ; 0.8 ff XXXXXXXXXL - 1.0 3/17/2023 Brush 3/17/2023 Brush 3/17/2023 Brush 3/17/2023 Brush 3/17/2023 neck exercise 3/17/2023 mass 15 1.0 1.0 old old recliner 3/17/2023 walk 3 mile - 66 degree - > 10,000 steps 3/17/2023 slept 4 hrs 3/17/2023 Shave 3/17/2023 Brush 3/17/2023 Brush 3/17/2023 Brush 3/17/2023 Brush 3/17/2023 neck exercise 3/18/2023 slept 3 hrs 3/18/2023 to sleep 5.5 3/18/2023 oxygen 97 3/18/2023 Temp 96.9 3/18/2023 oxy2 98 3/18/2023 pul2 48 3/18/2023 Low Pulse 45 3/18/2023 High Pulse 103 3/18/2023 happy lamp 45 3/18/2023 Brush 3/18/2023 Brush 3/18/2023 Brush 3/18/2023 Brush 3/18/2023 neck exercise 3/18/2023 happy lamp 30 3/18/2023 60 min yoga 3/18/2023 BM, 90 3:00pm ; 0.7 ff XXXXXXXXL - 1.0 3/18/2023 slept 2 hrs 3/18/2023 Brush 3/18/2023 Brush 3/18/2023 Brush 3/18/2023 Brush 3/18/2023 neck exercise 3/18/2023 walk 3 mile - 66 degree - > 10,000 steps 3/19/2023 slept 4.5 hrs 3/19/2023 to sleep 1 3/19/2023 oxygen 96 3/19/2023 Temp 97.4 3/19/2023 oxy2 99 3/19/2023 pul2 44 3/19/2023 Low Pulse 48 3/19/2023 High Pulse 84 3/19/2023 Brush 3/19/2023 Brush 3/19/2023 Brush 3/19/2023 Brush 3/19/2023 neck exercise 3/19/2023 BM, 90 12:30pm ; 0.8 ff XXXXXXXXXXL - 1.0 3/19/2023 slept 1.5 hrs 3/19/2023 slept 1.5 hrs 3/19/2023 walk 3.5 mile - 66 degree - > 11,000 steps 3/20/2023 slept 4.5 hrs 3/20/2023 to sleep 2 3/20/2023 oxygen 98 3/20/2023 Temp 97.1 3/20/2023 oxy2 98 3/20/2023 pul2 46 3/20/2023 Low Pulse 46 3/20/2023 High Pulse 110 3/20/2023 slept 1.5 hrs 3/20/2023 BM, 90 2:30pm ; 0.8 ff XXXXXXXXL - 1.0 3/20/2023 Brush 3/20/2023 Brush 3/20/2023 Brush 3/20/2023 Brush 3/20/2023 neck exercise 3/20/2023 30 min yoga 3/20/2023 walk 3 mile - 66 degree - > 10,000 steps 3/21/2023 slept 4 hrs 3/21/2023 to sleep 3 3/21/2023 oxygen 96 3/21/2023 Temp 97.3 3/21/2023 oxy2 98 3/21/2023 pul2 53 3/21/2023 Low Pulse 47 3/21/2023 High Pulse 89 3/21/2023 mass 15 1.0 1.0 old old recliner 3/21/2023 BM, 90 12:00pm ; 0.8 ff XXXXXXXXL - 1.0 3/21/2023 slept 1.5 hrs 3/21/2023 Brush 3/21/2023 Brush 3/21/2023 Brush 3/21/2023 Brush 3/21/2023 neck exercise 3/21/2023 bath++ 3/21/2023 slept 2 hrs 3/21/2023 walk 3.5 mile - 66 degree - > 11,000 steps 3/22/2023 slept 6.5 hrs 3/22/2023 to sleep 0 3/22/2023 oxygen 96 3/22/2023 Temp 97.1 3/22/2023 oxy2 97 3/22/2023 pul2 50 3/22/2023 Low Pulse 47 3/22/2023 High Pulse 85 3/22/2023 Brush 3/22/2023 Brush 3/22/2023 Brush 3/22/2023 Brush 3/22/2023 neck exercise 3/22/2023 slept 1 hrs 3/22/2023 slept 1 hrs 3/22/2023 BM, 90 7:00pm ; 0.7 ff XXXXL - 1.0 3/22/2023 walk 3 mile - 66 degree - > 10,000 steps 3/23/2023 slept 6.5 hrs 3/23/2023 to sleep 1 3/23/2023 oxygen 99 3/23/2023 Temp 97.1 3/23/2023 oxy2 98 3/23/2023 pul2 68 3/23/2023 Low Pulse 48 3/23/2023 High Pulse 80 3/23/2023 bath++ 3/23/2023 BM, 90 2:30pm ; 0.9 ff XXXXXXXXL - 1.0 3/23/2023 BM, 90 7:30pm ; 1.0 ff XXXXXXXXL - 1.0 3/23/2023 walk 4.5 mile - 66 degree - > 13,000 steps 3/23/2023 happy lamp 30 3/23/2023 Brush 3/23/2023 Brush 3/23/2023 Brush 3/23/2023 Brush 3/23/2023 neck exercise 3/24/2023 slept 6 hrs 3/24/2023 to sleep 1.5 3/24/2023 oxygen 98 3/24/2023 Temp 97.2 3/24/2023 oxy2 99 3/24/2023 pul2 46 3/24/2023 Low Pulse 48 3/24/2023 High Pulse 70 3/24/2023 walk 3 mile - 66 degree - > 10,000 steps 3/25/2023 slept 3.5 hrs 3/25/2023 to sleep -4 3/25/2023 Brush 3/25/2023 Brush 3/25/2023 Brush 3/25/2023 Brush 3/25/2023 neck exercise 3/25/2023 slept 3 hrs 3/25/2023 oxygen 93 3/25/2023 Temp 97.0 3/25/2023 oxy2 97 3/25/2023 pul2 46 3/25/2023 Low Pulse 47 3/25/2023 High Pulse 99 3/25/2023 BM, 90 6:00pm ; 0.7 ff XXXXXL - 1.0 3/25/2023 bath++ 3/25/2023 30 min yoga 3/25/2023 walk 3 mile - 66 degree - > 10,000 steps 3/26/2023 slept 3 hrs 3/26/2023 to sleep 0 3/26/2023 slept 5 hrs 3/26/2023 oxygen 95 3/26/2023 Temp 97.6 3/26/2023 oxy2 97 3/26/2023 pul2 50 3/26/2023 Low Pulse 46 3/26/2023 High Pulse 88 3/26/2023 bath-+ 3/26/2023 Brush 3/26/2023 Brush 3/26/2023 Brush 3/26/2023 Brush 3/26/2023 neck exercise 3/26/2023 Shave 3/26/2023 happy lamp 30 3/26/2023 walk 4.5 mile - 66 degree - > 13,000 steps 3/26/2023 BM, 90 12:00am ; 0.9 ff XXXXXL - 1.0 3/26/2023 BM, 90 12:00am ; 0.9 ff XXXXL - 1.0 3/27/2023 slept 7.5 hrs 3/27/2023 to sleep 1 3/27/2023 oxygen 92 3/27/2023 Temp 97.1 3/27/2023 oxy2 98 3/27/2023 pul2 48 3/27/2023 Low Pulse 47 3/27/2023 High Pulse 88 3/27/2023 slept 2.5 hrs 3/27/2023 BM, 90 3:30pm ; 1.0 ff XXXXXXL - 1.0 3/27/2023 bath++ 3/27/2023 happy lamp 45 3/27/2023 walk 3 mile - 66 degree - > 10,000 steps 3/27/2023 BM, 90 10:30pm ; 0.9 ff XXXXXXL - 1.0 3/27/2023 Brush 3/27/2023 Brush 3/27/2023 Brush 3/27/2023 Brush 3/27/2023 neck exercise 3/28/2023 slept 6 hrs 3/28/2023 to sleep 2 3/28/2023 oxygen 99 3/28/2023 Temp 97.2 3/28/2023 oxy2 98 3/28/2023 pul2 53 3/28/2023 Low Pulse 49 3/28/2023 High Pulse 88 3/28/2023 slept 3 hrs 3/28/2023 walk 3 mile - 66 degree - > 10,000 steps 3/29/2023 slept 5.5 hrs 3/29/2023 to sleep 3 3/29/2023 oxygen 90 3/29/2023 Temp 97.2 3/29/2023 oxy2 98 3/29/2023 pul2 48 3/29/2023 Low Pulse 49 3/29/2023 High Pulse 88 3/29/2023 slept 3 hrs 3/29/2023 BM, 90 3:30pm ; 0.8 ff XXXXXL - 1.0 3/29/2023 Brush 3/29/2023 Brush 3/29/2023 Brush 3/29/2023 Brush 3/29/2023 neck exercise 3/29/2023 walk 3 mile - 66 degree - > 10,000 steps 3/29/2023 BM, 90 11:30pm ; 0.8 ff XXXXXL - 1.0 3/29/2023 Brush 3/29/2023 Brush 3/29/2023 Brush 3/29/2023 Brush 3/29/2023 neck exercise 3/30/2023 slept 6 hrs 3/30/2023 to sleep 3 3/30/2023 oxygen 92 3/30/2023 Temp 97.0 3/30/2023 oxy2 98 3/30/2023 pul2 86 3/30/2023 Low Pulse 45 3/30/2023 High Pulse 89 3/30/2023 BM, 90 12:00pm ; 0.6 ff XXXXXXXXL - 1.0 3/30/2023 walk 3 mile - 66 degree - > 10,000 steps 3/30/2023 Brush 3/30/2023 Brush 3/30/2023 Brush 3/30/2023 Brush 3/30/2023 neck exercise 3/30/2023 Shave 3/30/2023 Brush 3/30/2023 Brush 3/30/2023 Brush 3/30/2023 Brush 3/30/2023 neck exercise 3/31/2023 slept 5.5 hrs 3/31/2023 to sleep 4.5 3/31/2023 oxygen 97 3/31/2023 Temp 97.5 3/31/2023 oxy2 99 3/31/2023 pul2 49 3/31/2023 Low Pulse 49 3/31/2023 High Pulse 84 3/31/2023 slept 2 hrs 3/31/2023 walk 3 mile - 66 degree - > 10,000 steps 3/31/2023 Brush 3/31/2023 Brush 3/31/2023 neck exercise 3/31/2023 BM, 90 3:00am ; 0.8 ff XXXXXL - 1.0 4/1/2023 slept 5 hrs 4/1/2023 to sleep 4.5 4/1/2023 oxygen 95 4/1/2023 Temp 96.9 4/1/2023 oxy2 98 4/1/2023 pul2 51 4/1/2023 Low Pulse 46 4/1/2023 High Pulse 85 4/1/2023 slept 4 hrs 4/1/2023 bath++ 4/1/2023 BM, 90 5:30pm ; 0.8 ff XXXXXXXXL - 1.0 4/1/2023 walk 3 mile - 66 degree - > 10,000 steps 4/1/2023 BM, 90 11:00pm ; 0.8 ff XXXXXXXL - 1.0 4/2/2023 slept 3.5 hrs 4/2/2023 to sleep 5.5 4/2/2023 oxygen 98 4/2/2023 Temp 97.4 4/2/2023 oxy2 97 4/2/2023 pul2 48 4/2/2023 Low Pulse 46 4/2/2023 High Pulse 88 4/2/2023 walk 3 mile - 66 degree - > 10,000 steps 4/3/2023 slept 4 hrs 4/3/2023 to sleep 3 4/3/2023 oxygen 94 4/3/2023 Temp 97.0 4/3/2023 oxy2 94 4/3/2023 pul2 49 4/3/2023 Low Pulse 47 4/3/2023 High Pulse 80 4/3/2023 slept 5.5 hrs 4/3/2023 BM, 65 3:00pm ; 0.7 ff XXXXXXXXXXL - 1.0 4/3/2023 bath++ 4/3/2023 Shave 4/3/2023 walk 3 mile - 66 degree - > 10,000 steps 4/3/2023 Brush 4/3/2023 Brush 4/3/2023 Brush 4/3/2023 Brush 4/3/2023 neck exercise 4/4/2023 slept 2 hrs 4/4/2023 to sleep 8 4/4/2023 oxygen 95 4/4/2023 Temp 96.6 4/4/2023 oxy2 99 4/4/2023 pul2 58 4/4/2023 Low Pulse 48 4/4/2023 High Pulse 86 4/4/2023 BM, 90 7:30pm ; 0.8 ff XXXXXXL - 1.0 4/4/2023 walk 3 mile - 66 degree - > 10,000 steps 4/4/2023 slept 1 hrs 4/4/2023 bath++ 4/4/2023 Brush 4/4/2023 Brush 4/4/2023 Brush 4/4/2023 Brush 4/4/2023 neck exercise 4/5/2023 slept 5 hrs 4/5/2023 to sleep 5.5 4/5/2023 oxygen 99 4/5/2023 Temp 97.3 4/5/2023 oxy2 98 4/5/2023 pul2 52 4/5/2023 Low Pulse 46 4/5/2023 High Pulse 100 4/5/2023 Brush 4/5/2023 Brush 4/5/2023 Brush 4/5/2023 Brush 4/5/2023 neck exercise 4/5/2023 walk 6 mile - 70 degree - > 16,000 steps 4/5/2023 BM, 90 11:30pm ; 0.8 ff XXXXXXXL - 1.0 4/5/2023 bath++ 4/6/2023 slept 5.5 hrs 4/6/2023 to sleep 4 4/6/2023 oxygen 99 4/6/2023 Temp 96.9 4/6/2023 oxy2 98 4/6/2023 pul2 54 4/6/2023 Low Pulse 47 4/6/2023 High Pulse 97 4/6/2023 walk 6 mile - 70 degree - > 16,000 steps 4/6/2023 BM, 90 5:30pm ; 0.6 ff XXXXXL - 1.0 4/6/2023 BM, 90 11:30pm ; 1.0 ff XXXXXXXXXXL - 1.0 4/7/2023 slept 5 hrs 4/7/2023 to sleep 3 4/7/2023 oxygen 96 4/7/2023 Temp 97.2 4/7/2023 oxy2 98 4/7/2023 pul2 56 4/7/2023 Low Pulse 47 4/7/2023 High Pulse 96 4/7/2023 bath++ 4/7/2023 walk 4 mile - 66 degree - > 12,000 steps 4/7/2023 Brush 4/7/2023 Brush 4/7/2023 Brush 4/7/2023 Brush 4/7/2023 neck exercise 4/8/2023 slept 6 hrs 4/8/2023 to sleep 3.5 4/8/2023 oxygen 99 4/8/2023 Temp 96.9 4/8/2023 oxy2 99 4/8/2023 pul2 59 4/8/2023 Low Pulse 49 4/8/2023 High Pulse 111 4/8/2023 bath++ 4/8/2023 walk 4 mile - 66 degree - > 12,000 steps 4/8/2023 BM, 90 9:00pm ; 0.9 ff XXXXXXXXXXXXL - 1.0 4/8/2023 30 min yoga 4/9/2023 slept 1 hrs 4/9/2023 to sleep -1 4/9/2023 slept 3.5 hrs 4/9/2023 oxygen 96 4/9/2023 Temp 97.2 4/9/2023 oxy2 98 4/9/2023 pul2 55 4/9/2023 Low Pulse 47 4/9/2023 High Pulse 98 4/9/2023 walk 3 mile - 66 degree - > 10,000 steps 4/10/2023 slept 3.5 hrs 4/10/2023 to sleep 1.5 4/10/2023 oxygen 94 4/10/2023 Temp 98.1 4/10/2023 oxy2 97 4/10/2023 pul2 62 4/10/2023 Low Pulse 51 4/10/2023 High Pulse 83 4/10/2023 bath++ 4/10/2023 BM, 90 12:00pm ; 0.6 ff XXXXXXXXXL - 1.0 4/10/2023 Brush 4/10/2023 Brush 4/10/2023 Brush 4/10/2023 Brush 4/10/2023 neck exercise 4/10/2023 walk 5.5 mile - 66 degree - > 15,000 steps 4/11/2023 slept 7 hrs 4/11/2023 to sleep 1.5 4/11/2023 oxygen 99 4/11/2023 Temp 97.0 4/11/2023 oxy2 98 4/11/2023 pul2 47 4/11/2023 Low Pulse 47 4/11/2023 High Pulse 105 4/11/2023 BM, 90 12:30pm ; 0.8 ff XXXXXXL - 1.0 4/11/2023 bath++ 4/11/2023 BM, 90 11:00pm ; 1.0 ff XXXXXL - 1.0 4/11/2023 walk 6 mile - 70 degree - > 16,000 steps 4/11/2023 Brush 4/11/2023 Brush 4/11/2023 Brush 4/11/2023 Brush 4/11/2023 neck exercise 4/11/2023 Floss 4/12/2023 slept 5 hrs 4/12/2023 to sleep 4.5 4/12/2023 oxygen 99 4/12/2023 Temp 97.6 4/12/2023 oxy2 98 4/12/2023 pul2 56 4/12/2023 Low Pulse 47 4/12/2023 High Pulse 91 4/12/2023 BM, 90 10:00pm ; 0.9 ff XXXXXXXXXXXXL - 1.0 4/12/2023 walk 4.5 mile - 66 degree - > 13,000 steps 4/12/2023 Brush 4/12/2023 Brush 4/12/2023 Brush 4/12/2023 Brush 4/12/2023 neck exercise 4/12/2023 Floss 4/13/2023 slept 4.5 hrs 4/13/2023 to sleep 3 4/13/2023 oxygen 99 4/13/2023 Temp 97.4 4/13/2023 oxy2 97 4/13/2023 pul2 51 4/13/2023 Low Pulse 48 4/13/2023 High Pulse 88 4/13/2023 Brush 4/13/2023 Brush 4/13/2023 Brush 4/13/2023 Brush 4/13/2023 neck exercise 4/13/2023 Mouthwash 4/13/2023 walk 3 mile - 66 degree - > 10,000 steps 4/13/2023 Brush 4/13/2023 Brush 4/13/2023 Brush 4/13/2023 Brush 4/13/2023 neck exercise 4/13/2023 Floss 4/14/2023 slept 6 hrs 4/14/2023 to sleep 3 4/14/2023 oxygen 89 4/14/2023 Temp 97.6 4/14/2023 oxy2 98 4/14/2023 pul2 57 4/14/2023 Low Pulse 45 4/14/2023 High Pulse 89 4/14/2023 BM, 90 1:30pm ; 0.8 ff XXL - 1.0 4/14/2023 BM, 90 6:00pm ; 1.0 ff XXXXXXXXXL - 0.9 4/14/2023 walk 3 mile - 66 degree - > 10,000 steps 4/14/2023 Brush 4/14/2023 Brush 4/14/2023 Brush 4/14/2023 Brush 4/14/2023 neck exercise 4/14/2023 Floss 4/15/2023 slept 2.5 hrs 4/15/2023 to sleep 6 4/15/2023 oxygen 99 4/15/2023 Temp 97.8 4/15/2023 oxy2 95 4/15/2023 pul2 53 4/15/2023 Low Pulse 47 4/15/2023 High Pulse 86 4/15/2023 shower- 4/15/2023 walk 3 mile - 66 degree - > 10,000 steps 4/16/2023 slept 4.5 hrs 4/16/2023 to sleep 2 4/16/2023 oxygen 98 4/16/2023 Temp 97.6 4/16/2023 oxy2 98 4/16/2023 pul2 52 4/16/2023 Low Pulse 49 4/16/2023 High Pulse 81 4/16/2023 walk 0.1 mile - 66 degree - > 3,000 steps 4/17/2023 slept 4.5 hrs 4/17/2023 to sleep 4.5 4/17/2023 oxygen 97 4/17/2023 Temp 97.5 4/17/2023 oxy2 96 4/17/2023 pul2 52 4/17/2023 Low Pulse 49 4/17/2023 High Pulse 98 4/17/2023 walk 3 mile - 66 degree - > 10,000 steps 4/17/2023 Brush 4/17/2023 Brush 4/17/2023 Brush 4/17/2023 Brush 4/17/2023 neck exercise 4/17/2023 Floss 4/18/2023 slept 5 hrs 4/18/2023 to sleep 1.5 4/18/2023 oxygen 99 4/18/2023 Temp 96.8 4/18/2023 oxy2 97 4/18/2023 pul2 50 4/18/2023 Low Pulse 48 4/18/2023 High Pulse 99 4/18/2023 bath++ 4/18/2023 walk 6 mile - 70 degree - > 16,000 steps 4/18/2023 BM, 90 1:30am ; 0.8 ff XXXXXXL - 1.0 4/18/2023 Brush 4/18/2023 Brush 4/18/2023 neck exercise 4/18/2023 Floss 4/18/2023 Shave 4/19/2023 slept 5 hrs 4/19/2023 to sleep 3 4/19/2023 oxygen 99 4/19/2023 Temp 97.1 4/19/2023 oxy2 96 4/19/2023 pul2 56 4/19/2023 Low Pulse 48 4/19/2023 High Pulse 107 4/19/2023 60 min yoga 4/19/2023 walk 2.5 mile - 66 degree - > 9,000 steps 4/19/2023 BM, 90 2:00am ; 0.5 ff XXXXXXXXL - 1.0 4/20/2023 slept 6 hrs 4/20/2023 to sleep 4 4/20/2023 oxygen 97 4/20/2023 Temp 97.0 4/20/2023 oxy2 98 4/20/2023 pul2 52 4/20/2023 Low Pulse 46 4/20/2023 High Pulse 85 4/20/2023 walk 3 mile - 66 degree - > 10,000 steps 4/20/2023 shower- 4/20/2023 Brush 4/20/2023 Brush 4/20/2023 Brush 4/20/2023 Brush 4/20/2023 neck exercise 4/20/2023 Floss 4/21/2023 slept 3 hrs 4/21/2023 to sleep 5 4/21/2023 oxygen 98 4/21/2023 Temp 97.0 4/21/2023 oxy2 98 4/21/2023 pul2 58 4/21/2023 Low Pulse 48 4/21/2023 High Pulse 102 4/21/2023 BM, 90 3:00pm ; 0.8 ff XXXXXL - 1.0 4/21/2023 BM, 90 1:00am ; 0.7 ff XXXXXXL - 1.0 4/21/2023 walk 4 mile - 66 degree - > 12,000 steps 4/22/2023 slept 1 hrs 4/22/2023 to sleep -2 4/22/2023 Brush 4/22/2023 Brush 4/22/2023 Brush 4/22/2023 Brush 4/22/2023 neck exercise 4/22/2023 Floss 4/22/2023 slept 6 hrs 4/22/2023 oxygen 99 4/22/2023 Temp 97.1 4/22/2023 oxy2 98 4/22/2023 pul2 51 4/22/2023 Low Pulse 47 4/22/2023 High Pulse 109 4/22/2023 bath++ 4/22/2023 walk 3 mile - 66 degree - > 10,000 steps 4/22/2023 Brush 4/22/2023 Brush 4/22/2023 Brush 4/22/2023 Brush 4/22/2023 neck exercise 4/23/2023 slept 3.5 hrs 4/23/2023 to sleep 4 4/23/2023 oxygen 96 4/23/2023 Temp 97.0 4/23/2023 oxy2 97 4/23/2023 pul2 52 4/23/2023 Low Pulse 49 4/23/2023 High Pulse 101 4/23/2023 bath++ 4/23/2023 60 min yoga 4/23/2023 walk 3 mile - 66 degree - > 10,000 steps 4/23/2023 BM, 90 8:00pm ; 0.4 ff XXXXXL - 1.0 4/23/2023 Brush 4/23/2023 Brush 4/23/2023 Brush 4/23/2023 Brush 4/23/2023 neck exercise 4/24/2023 slept 3 hrs 4/24/2023 to sleep 4.5 4/24/2023 oxygen 92 4/24/2023 Temp 96.7 4/24/2023 oxy2 96 4/24/2023 pul2 48 4/24/2023 Low Pulse 47 4/24/2023 High Pulse 98 4/24/2023 bath++ 4/24/2023 BM, 90 6:00pm ; 0.5 ff XXXXXL - 1.0 4/24/2023 walk 4 mile - 66 degree - > 12,000 steps 4/25/2023 slept 2 hrs 4/25/2023 to sleep 5 4/25/2023 oxygen 91 4/25/2023 Temp 97.0 4/25/2023 oxy2 97 4/25/2023 pul2 53 4/25/2023 Low Pulse 48 4/25/2023 High Pulse 81 4/25/2023 BM, 75 7:30pm ; 0.5 ff XXXXXXXL - 1.0 4/25/2023 walk 3 mile - 66 degree - > 10,000 steps 4/26/2023 slept 2 hrs 4/26/2023 to sleep 5 4/26/2023 oxygen 94 4/26/2023 Temp 99.2 4/26/2023 oxy2 95 4/26/2023 pul2 48 4/26/2023 Low Pulse 53 4/26/2023 High Pulse 85 4/26/2023 slept 2 hrs 4/26/2023 shower- 4/26/2023 walk 0 mile - 66 degree - > 2,000 steps 4/26/2023 BM, 75 2:00am ; 0.6 ff XXXXXXXXXXL - 1.0 4/27/2023 slept 3 hrs 4/27/2023 to sleep 4 4/27/2023 oxygen 93 4/27/2023 Temp 98.3 4/27/2023 oxy2 95 4/27/2023 pul2 66 4/27/2023 Low Pulse 50 4/27/2023 High Pulse 104 4/27/2023 slept 2 hrs 4/27/2023 slept 1 hrs 4/27/2023 Shave 4/27/2023 walk 0.5 mile - 66 degree - > 4,000 steps 4/28/2023 slept 4 hrs 4/28/2023 to sleep 4.5 4/28/2023 oxygen 99 4/28/2023 Temp 98.0 4/28/2023 oxy2 99 4/28/2023 pul2 56 4/28/2023 Low Pulse 50 4/28/2023 High Pulse 92 4/28/2023 slept 0.5 hrs 4/28/2023 BM, 65 4:30pm ; 0.5 ff XXXXXXXXXXL - 1.0 4/28/2023 BM, 80 8:00pm ; 0.9 ff XXXXXXXXXL - 0.7 4/28/2023 shower- 4/29/2023 slept 1 hrs 4/29/2023 to sleep -1 4/29/2023 slept 1.5 hrs 4/29/2023 oxygen 94 4/29/2023 Temp 97.5 4/29/2023 oxy2 93 4/29/2023 pul2 59 4/29/2023 Low Pulse 52 4/29/2023 High Pulse 84 4/29/2023 slept 1 hrs 4/29/2023 slept 1.5 hrs 4/29/2023 slept 1.5 hrs 4/29/2023 slept 2.5 hrs 4/29/2023 happy lamp 60 4/29/2023 walk 3 mile - 66 degree - > 10,000 steps 4/30/2023 slept 0.5 hrs 4/30/2023 to sleep 2 4/30/2023 slept 2 hrs 4/30/2023 oxygen 99 4/30/2023 Temp 97.5 4/30/2023 oxy2 92 4/30/2023 pul2 51 4/30/2023 Low Pulse 49 4/30/2023 High Pulse 81 4/30/2023 BM, 40 5:30pm ; 0.5 ff XL - 1.0 4/30/2023 30 min yoga 4/30/2023 walk 3 mile - 66 degree - > 10,000 steps 4/30/2023 bath++ 4/30/2023 Mouthwash 5/1/2023 slept 7 hrs 5/1/2023 to sleep 1 5/1/2023 oxygen 92 5/1/2023 Temp 98.1 5/1/2023 oxy2 96 5/1/2023 pul2 52 5/1/2023 Low Pulse 46 5/1/2023 High Pulse 83 5/1/2023 slept 2 hrs 5/1/2023 90 min yoga 5/1/2023 BM, 40 4:30pm ; 0.5 ff XL - 1.0 5/1/2023 15 min yoga 5/2/2023 slept 0.5 hrs 5/2/2023 to sleep -2 5/2/2023 Brush 5/2/2023 slept 6.5 hrs 5/2/2023 oxygen 90 5/2/2023 Temp 97.4 5/2/2023 oxy2 97 5/2/2023 pul2 51 5/2/2023 Low Pulse 47 5/2/2023 High Pulse 110 5/2/2023 90 min yoga 5/2/2023 slept 1.5 hrs 5/2/2023 Shave 5/2/2023 BM, 80 4:30pm ; 0.8 ff XXXXXL - 1.0 5/2/2023 bath-+ 5/2/2023 Brush 5/3/2023 slept 6 hrs 5/3/2023 to sleep 2 5/3/2023 oxygen 90 5/3/2023 Temp 97.3 5/3/2023 oxy2 98 5/3/2023 pul2 51 5/3/2023 Low Pulse 45 5/3/2023 High Pulse 85 5/3/2023 slept 3.5 hrs 5/3/2023 BM, 90 5:00pm ; 0.8 ff XXXXXXXXXL - 1.0 5/3/2023 shower+ 5/3/2023 BM, 90 10:00pm ; 0.7 ff XXXXL - 1.0 5/3/2023 Brush 5/3/2023 Brush 5/4/2023 slept 6.5 hrs 5/4/2023 to sleep 4 5/4/2023 oxygen 99 5/4/2023 Temp 97.4 5/4/2023 oxy2 97 5/4/2023 pul2 46 5/4/2023 Low Pulse 48 5/4/2023 High Pulse 99 5/4/2023 slept 1 hrs 5/4/2023 slept 2 hrs 5/4/2023 BM, 90 4:00pm ; 0.9 ff XXXXXXL - 1.0 5/4/2023 shower+ 5/5/2023 slept 4.5 hrs 5/5/2023 to sleep 4 5/5/2023 oxygen 93 5/5/2023 Temp 97.8 5/5/2023 oxy2 98 5/5/2023 pul2 56 5/5/2023 Low Pulse 49 5/5/2023 High Pulse 82 5/5/2023 slept 4.5 hrs 5/5/2023 slept 1 hrs 5/5/2023 slept 3 hrs 5/5/2023 BM, 90 7:30pm ; 0.8 ff XXXXXXL - 1.0 5/5/2023 Brush 5/5/2023 Brush 5/5/2023 Brush 5/5/2023 Brush 5/5/2023 neck exercise 5/6/2023 slept 5 hrs 5/6/2023 to sleep 4 5/6/2023 oxygen 91 5/6/2023 Temp 97.6 5/6/2023 oxy2 96 5/6/2023 pul2 57 5/6/2023 Low Pulse 46 5/6/2023 High Pulse 103 5/6/2023 BM, 90 10:30am ; 0.9 ff XXXXXXL - 1.0 5/6/2023 slept 4 hrs 5/6/2023 BM, 90 9:30pm ; 0.8 ff XXXXXXXXXXL - 1.0 5/6/2023 Brush 5/7/2023 slept 6 hrs 5/7/2023 to sleep 0 5/7/2023 oxygen 88 5/7/2023 Temp 97.7 5/7/2023 oxy2 94 5/7/2023 pul2 53 5/7/2023 Low Pulse 47 5/7/2023 High Pulse 77 5/7/2023 slept 3.5 hrs 5/7/2023 shower+ 5/7/2023 Brush 5/7/2023 BM, 90 11:00pm ; 0.8 ff XXXXXXXXXXL - 1.0 5/8/2023 slept 6.5 hrs 5/8/2023 to sleep 0 5/8/2023 oxygen 90 5/8/2023 Temp 97.7 5/8/2023 oxy2 94 5/8/2023 pul2 50 5/8/2023 Low Pulse 47 5/8/2023 High Pulse 79 5/8/2023 slept 6.5 hrs 5/8/2023 slept 1 hrs 5/8/2023 60 min yoga 5/8/2023 BM, 90 4:30pm ; 1.0 ff XXXXXXXXXXXXL - 0.8 5/8/2023 BM, 90 6:00pm ; 1.0 ff XXXXXXL - 0.7 5/8/2023 BM, 90 6:00pm ; 1.0 ff XXL - 0.6 5/8/2023 shower- 5/9/2023 slept 6 hrs 5/9/2023 to sleep 4.5 5/9/2023 oxygen 89 5/9/2023 Temp 97.7 5/9/2023 oxy2 97 5/9/2023 pul2 54 5/9/2023 Low Pulse 47 5/9/2023 High Pulse 104 5/9/2023 60 min yoga 5/9/2023 slept 2 hrs 5/9/2023 BM, 90 10:30pm ; 0.9 ff XXXXXXXXL - 1.0 5/9/2023 Brush 5/10/2023 slept 6 hrs 5/10/2023 to sleep 3.5 5/10/2023 oxygen 89 5/10/2023 Temp 97.6 5/10/2023 oxy2 98 5/10/2023 pul2 51 5/10/2023 Low Pulse 48 5/10/2023 High Pulse 90 5/10/2023 Brush 5/11/2023 slept 5.5 hrs 5/11/2023 to sleep 2.5 5/11/2023 oxygen 91 5/11/2023 Temp 97.6 5/11/2023 oxy2 97 5/11/2023 pul2 56 5/11/2023 Low Pulse 50 5/11/2023 High Pulse 93 5/11/2023 slept 1.5 hrs 5/11/2023 slept 1 hrs 5/11/2023 30 min yoga 5/11/2023 BM, 75 1:00am ; 0.7 ff XXXXXXXXXXXL - 1.0 5/11/2023 shower+ 5/12/2023 slept 4.5 hrs 5/12/2023 to sleep 4 5/12/2023 oxygen 99 5/12/2023 Temp 97.7 5/12/2023 oxy2 96 5/12/2023 pul2 53 5/12/2023 Low Pulse 49 5/12/2023 High Pulse 99 5/12/2023 slept 3.5 hrs 5/12/2023 slept 4 hrs 5/12/2023 to sleep 11 5/12/2023 oxygen 92 5/12/2023 Temp 97.8 5/12/2023 oxy2 98 5/12/2023 pul2 63 5/12/2023 Low Pulse 53 5/12/2023 High Pulse 111 5/13/2023 slept 5 hrs 5/13/2023 to sleep 8.5 5/13/2023 oxygen 91 5/13/2023 Temp 97.6 5/13/2023 oxy2 98 5/13/2023 pul2 62 5/13/2023 Low Pulse 53 5/13/2023 High Pulse 110 5/14/2023 slept 5 hrs 5/14/2023 to sleep 8.5 5/14/2023 oxygen 91 5/14/2023 Temp 97.6 5/14/2023 oxy2 98 5/14/2023 pul2 62 5/14/2023 Low Pulse 53 5/14/2023 High Pulse 110 5/14/2023 BM, 90 7:00am ; 0.5 ff XXXXXXXXXXXL - 1.0 5/14/2023 BM, 90 7:00am ; 0.5 ff XXL - 1.0 5/15/2023 slept 10 hrs 5/15/2023 to sleep 5.5 5/15/2023 oxygen 98 5/15/2023 Temp 97.2 5/15/2023 oxy2 99 5/15/2023 pul2 60 5/15/2023 Low Pulse 50 5/15/2023 High Pulse 107 5/15/2023 shower+ 5/15/2023 Shave 5/16/2023 slept 2.5 hrs 5/16/2023 to sleep 11 5/16/2023 oxygen 93 5/16/2023 Temp 97.2 5/16/2023 oxy2 97 5/16/2023 pul2 71 5/16/2023 Low Pulse 54 5/16/2023 High Pulse 111 5/16/2023 walk 1 mile - 66 degree - > 6,000 steps 5/16/2023 BM, 75 12:30am ; 0.7 ff XXXXL - 1.0 5/17/2023 slept 4.5 hrs 5/17/2023 to sleep 4 5/17/2023 oxygen 95 5/17/2023 Temp 97.5 5/17/2023 oxy2 95 5/17/2023 pul2 62 5/17/2023 Low Pulse 54 5/17/2023 High Pulse 99 5/17/2023 BM, 90 8:30am ; 0.9 ff XXXXL - 1.0 5/17/2023 slept 6.5 hrs 5/17/2023 shower+ 5/17/2023 walk 3 mile - 66 degree - > 10,000 steps 5/18/2023 slept 4.5 hrs 5/18/2023 to sleep 11 5/18/2023 oxygen 89 5/18/2023 Temp 98 5/18/2023 oxy2 95 5/18/2023 pul2 61 5/18/2023 Low Pulse 47 5/18/2023 High Pulse 99 5/18/2023 walk 3 mile - 66 degree - > 10,000 steps 5/18/2023 BM, 85 1:00pm ; 0.8 ff XXXXXXXL - 1.0 5/18/2023 mass 30 1.0 1.0 new recliner 5/18/2023 Brush 5/18/2023 Brush 5/18/2023 Brush 5/18/2023 Brush 5/18/2023 neck exercise 5/19/2023 slept 5.5 hrs 5/19/2023 to sleep 5.5 5/19/2023 oxygen 98 5/19/2023 Temp 97.5 5/19/2023 oxy2 98 5/19/2023 pul2 55 5/19/2023 Low Pulse 48 5/19/2023 High Pulse 92 5/19/2023 shower+ 5/19/2023 walk 5 mile - 66 degree - > 14,000 steps 5/19/2023 mass 20 1.0 1.0 new recliner 5/19/2023 Brush 5/19/2023 Brush 5/19/2023 Brush 5/19/2023 Brush 5/19/2023 neck exercise 5/20/2023 slept 6 hrs 5/20/2023 to sleep 4 5/20/2023 oxygen 93 5/20/2023 Temp 97.1 5/20/2023 oxy2 98 5/20/2023 pul2 53 5/20/2023 Low Pulse 48 5/20/2023 High Pulse 90 5/20/2023 BM, 90 5:00pm ; 1.0 ff XXXXXXXXL - 1.0 5/20/2023 walk 4 mile - 66 degree - > 12,000 steps 5/20/2023 Shave 5/20/2023 shower+ 5/21/2023 slept 3 hrs 5/21/2023 to sleep 2 5/21/2023 oxygen 95 5/21/2023 Temp 97.7 5/21/2023 oxy2 96 5/21/2023 pul2 51 5/21/2023 Low Pulse 48 5/21/2023 High Pulse 111 5/21/2023 slept 1.5 hrs 5/21/2023 slept 1 hrs 5/21/2023 walk 3 mile - 66 degree - > 10,000 steps 5/22/2023 slept 6 hrs 5/22/2023 to sleep 3 5/22/2023 oxygen 97 5/22/2023 Temp 97.4 5/22/2023 oxy2 97 5/22/2023 pul2 53 5/22/2023 Low Pulse 47 5/22/2023 High Pulse 94 5/22/2023 shower+ 5/22/2023 Brush 5/22/2023 BM, 90 1:30pm ; 0.8 ff XXL - 1.0 5/22/2023 60 min yoga 5/22/2023 walk 3 mile - 66 degree - > 10,000 steps 5/23/2023 slept 4.5 hrs 5/23/2023 to sleep 6 5/23/2023 oxygen 89 5/23/2023 Temp 97.7 5/23/2023 oxy2 96 5/23/2023 pul2 57 5/23/2023 Low Pulse 46 5/23/2023 High Pulse 105 5/23/2023 slept 5 hrs 5/23/2023 shower+ 5/23/2023 walk 3 mile - 66 degree - > 10,000 steps 5/24/2023 slept 3.5 hrs 5/24/2023 to sleep 7 5/24/2023 oxygen 91 5/24/2023 Temp 97.8 5/24/2023 oxy2 96 5/24/2023 pul2 55 5/24/2023 Low Pulse 48 5/24/2023 High Pulse 108 5/24/2023 shower- 5/24/2023 BM, 90 2:30pm ; 0.8 ff XXXXXXL - 1.0 5/24/2023 slept 5 hrs 5/24/2023 slept 1 hrs 5/24/2023 walk 3 mile - 66 degree - > 10,000 steps 5/24/2023 Shave 5/24/2023 Brush 5/24/2023 Brush 5/24/2023 Brush 5/24/2023 Brush 5/24/2023 neck exercise 5/25/2023 slept 2.5 hrs 5/25/2023 to sleep 4 5/25/2023 oxygen 95 5/25/2023 Temp 97.5 5/25/2023 oxy2 95 5/25/2023 pul2 49 5/25/2023 Low Pulse 48 5/25/2023 High Pulse 94 5/25/2023 BM, 90 12:00pm ; 0.8 ff XXXXXXL - 1.0 5/25/2023 slept 0.5 hrs 5/25/2023 30 min yoga 5/25/2023 shower+ 5/25/2023 BM, 90 8:30pm ; 0.7 ff XXXL - 1.0 5/25/2023 walk 3 mile - 66 degree - > 10,000 steps 5/25/2023 BM, 90 12:00am ; 0.9 ff XXXXXXXL - 1.0 5/26/2023 slept 6 hrs 5/26/2023 to sleep 5 5/26/2023 oxygen 93 5/26/2023 Temp 97.8 5/26/2023 oxy2 94 5/26/2023 pul2 46 5/26/2023 Low Pulse 48 5/26/2023 High Pulse 104 5/26/2023 slept 2 hrs 5/26/2023 walk 3 mile - 66 degree - > 10,000 steps 5/27/2023 slept 5 hrs 5/27/2023 to sleep 3 5/27/2023 oxygen 88 5/27/2023 Temp 97.5 5/27/2023 oxy2 95 5/27/2023 pul2 45 5/27/2023 Low Pulse 48 5/27/2023 High Pulse 82 5/27/2023 slept 4.5 hrs 5/27/2023 slept 1.5 hrs 5/27/2023 30 min yoga 5/27/2023 Brush 5/27/2023 Brush 5/27/2023 Brush 5/27/2023 Brush 5/27/2023 neck exercise 5/27/2023 BM, 90 5:30pm ; 0.7 ff XXXXXXXXXL - 1.0 5/27/2023 shower- 5/27/2023 BM, 75 10:30pm ; 0.7 ff XXXXXXXL - 1.0 5/27/2023 walk 3 mile - 66 degree - > 10,000 steps 5/27/2023 Brush 5/27/2023 Brush 5/27/2023 Brush 5/27/2023 Brush 5/27/2023 neck exercise 5/28/2023 slept 5.5 hrs 5/28/2023 to sleep 3.5 5/28/2023 oxygen 91 5/28/2023 Temp 97.6 5/28/2023 oxy2 96 5/28/2023 pul2 47 5/28/2023 Low Pulse 45 5/28/2023 High Pulse 100 5/28/2023 walk 3 mile - 66 degree - > 10,000 steps 5/29/2023 slept 5.5 hrs 5/29/2023 to sleep 3.5 5/29/2023 oxygen 91 5/29/2023 Temp 97.6 5/29/2023 oxy2 96 5/29/2023 pul2 47 5/29/2023 Low Pulse 45 5/29/2023 High Pulse 100 5/29/2023 shower+ 5/29/2023 slept 0.5 hrs 5/29/2023 walk 1 mile - 66 degree - > 6,000 steps 5/30/2023 slept 5.5 hrs 5/30/2023 to sleep 0 5/30/2023 oxygen 95 5/30/2023 Temp 97.6 5/30/2023 oxy2 98 5/30/2023 pul2 50 5/30/2023 Low Pulse 49 5/30/2023 High Pulse 81 5/30/2023 shower- 5/30/2023 BM, 50 9:00am ; 0.5 ff XXXXXXXXXXXXL - 1.0 5/30/2023 slept 1 hrs 5/30/2023 BM, 90 10:00pm ; 0.8 ff XXXXXXXXL - 1.0 5/30/2023 walk 1 mile - 66 degree - > 6,000 steps 5/31/2023 slept 4.5 hrs 5/31/2023 to sleep 1 5/31/2023 oxygen 99 5/31/2023 Temp 97.6 5/31/2023 oxy2 97 5/31/2023 pul2 56 5/31/2023 Low Pulse 49 5/31/2023 High Pulse 73 5/31/2023 slept 3 hrs 5/31/2023 30 min yoga 5/31/2023 shower+ 5/31/2023 BM, 90 5:00pm ; 0.7 ff XXXXXXXXXXL - 0.8 5/31/2023 30 min yoga 5/31/2023 walk 3 mile - 66 degree - > 10,000 steps * 6/1/2023 slept 6 hrs * 6/1/2023 to sleep 8 * 6/1/2023 oxygen 89 * 6/1/2023 Temp 97.3 * 6/1/2023 oxy2 95 * 6/1/2023 pul2 56 * 6/1/2023 Low Pulse 49 * 6/1/2023 High Pulse 110 * 6/1/2023 shower- * 6/1/2023 walk 3 mile - 66 degree - > 10,000 steps * 6/2/2023 slept 5.5 hrs * 6/2/2023 to sleep 8 * 6/2/2023 oxygen 99 * 6/2/2023 Temp 97.8 * 6/2/2023 oxy2 96 * 6/2/2023 pul2 52 * 6/2/2023 Low Pulse 46 * 6/2/2023 High Pulse 81 * 6/2/2023 walk 3 mile - 66 degree - > 10,000 steps * 6/2/2023 Brush * 6/3/2023 slept 3.5 hrs * 6/3/2023 to sleep 3 * 6/3/2023 oxygen 92 * 6/3/2023 Temp 97.5 * 6/3/2023 oxy2 94 * 6/3/2023 pul2 49 * 6/3/2023 Low Pulse 48 * 6/3/2023 High Pulse 94 * 6/3/2023 slept 1.5 hrs * 6/3/2023 BM, 85 1:30pm ; 0.7 ff XXXXL - 1.0 * 6/3/2023 shower+ * 6/3/2023 walk 3 mile - 66 degree - > 10,000 steps * 6/4/2023 slept 5.5 hrs * 6/4/2023 to sleep 2.5 * 6/4/2023 oxygen 94 * 6/4/2023 Temp 97.8 * 6/4/2023 oxy2 96 * 6/4/2023 pul2 55 * 6/4/2023 Low Pulse 49 * 6/4/2023 High Pulse 88 * 6/4/2023 Shave * 6/4/2023 BM, 90 2:00pm ; 0.8 ff XXXXXXXL - 1.0 * 6/4/2023 walk 3 mile - 66 degree - > 10,000 steps * 6/5/2023 slept 1 hrs * 6/5/2023 to sleep -3 * 6/5/2023 slept 1 hrs * 6/5/2023 slept 3 hrs * 6/5/2023 slept 3.5 hrs * 6/5/2023 BM, 90 5:30am ; 0.8 ff XXXXXXXL - 1.0 * 6/5/2023 oxygen 95 * 6/5/2023 Temp 97.2 * 6/5/2023 oxy2 95 * 6/5/2023 pul2 54 * 6/5/2023 Low Pulse 51 * 6/5/2023 High Pulse 100 * 6/5/2023 shower+ * 6/5/2023 slept 0.5 hrs * 6/5/2023 walk 3 mile - 66 degree - > 10,000 steps * 6/5/2023 Brush * 6/5/2023 Brush * 6/5/2023 Brush * 6/5/2023 Brush * 6/5/2023 neck exercise * 6/5/2023 shower- * 6/* 6/2023 slept 3.5 hrs * 6/* 6/2023 to sleep 3.5 * 6/* 6/2023 oxygen 92 * 6/* 6/2023 Temp 97.6 * 6/* 6/2023 oxy2 95 * 6/* 6/2023 pul2 62 * 6/* 6/2023 Low Pulse 54 * 6/* 6/2023 High Pulse 97 * 6/7/2023 slept 2 hrs * 6/7/2023 to sleep 0.5 * 6/7/2023 slept 3.5 hrs * 6/7/2023 oxygen 91 * 6/7/2023 Temp 97.5 * 6/7/2023 oxy2 96 * 6/7/2023 pul2 60 * 6/7/2023 Low Pulse 48 * 6/7/2023 High Pulse 95 * 6/7/2023 BM, 30 8:00am ; 0.4 ff XXXXXXXXXXXXL - 1.0 * 6/7/2023 Brush * 6/7/2023 Brush * 6/7/2023 Brush * 6/7/2023 Brush * 6/7/2023 neck exercise * 6/7/2023 walk 3 mile - 66 degree - > 10,000 steps * 6/7/2023 Brush * 6/7/2023 Brush * 6/7/2023 Brush * 6/7/2023 Brush * 6/7/2023 neck exercise * 6/8/2023 slept 5 hrs * 6/8/2023 to sleep 2 * 6/8/2023 oxygen 98 * 6/8/2023 Temp 97.6 * 6/8/2023 oxy2 99 * 6/8/2023 pul2 63 * 6/8/2023 Low Pulse 48 * 6/8/2023 High Pulse 84 * 6/8/2023 slept 2.5 hrs * 6/8/2023 walk 3 mile - 66 degree - > 10,000 steps * 6/8/2023 Brush * 6/8/2023 Brush * 6/8/2023 Brush * 6/8/2023 neck exercise * 6/9/2023 slept 6.5 hrs * 6/9/2023 to sleep 4.5 * 6/9/2023 oxygen 99 * 6/9/2023 Temp 97.5 * 6/9/2023 oxy2 96 * 6/9/2023 pul2 52 * 6/9/2023 Low Pulse 48 * 6/9/2023 High Pulse 95 * 6/9/2023 bath++ * 6/9/2023 Shave * 6/9/2023 BM, 90 10:00pm ; 0.6 ff XXXXXXL - 1.0 * 6/9/2023 walk 1.5 mile - 66 degree - > 7,000 steps * 6/10/2023 slept 1 hrs * 6/10/2023 to sleep 5 * 6/10/2023 slept 6 hrs * 6/10/2023 oxygen 97 * 6/10/2023 Temp 97.5 * 6/10/2023 oxy2 96 * 6/10/2023 pul2 51 * 6/10/2023 Low Pulse 48 * 6/10/2023 High Pulse 100 * 6/10/2023 BM, 90 7:30pm ; 0.7 ff XXXXXXXXXL - 1.0 * 6/10/2023 walk 4 mile - 66 degree - > 12,000 steps * 6/11/2023 slept 0.5 hrs * 6/11/2023 to sleep 4 * 6/11/2023 slept 7 hrs * 6/11/2023 oxygen 99 * 6/11/2023 Temp 97.4 * 6/11/2023 oxy2 94 * 6/11/2023 pul2 50 * 6/11/2023 Low Pulse 47 * 6/11/2023 High Pulse 86 * 6/11/2023 Brush * 6/11/2023 Brush * 6/11/2023 Brush * 6/11/2023 Brush * 6/11/2023 neck exercise * 6/11/2023 walk 3.5 mile - 66 degree - > 11,000 steps * 6/12/2023 slept 1 hrs * 6/12/2023 to sleep -1.5 * 6/12/2023 Brush * 6/12/2023 Brush * 6/12/2023 Brush * 6/12/2023 Brush * 6/12/2023 neck exercise * 6/12/2023 BM, 90 2:00am ; 0.9 ff XXXXXXXXXXXXXXL - 1.0 * 6/12/2023 slept 5 hrs * 6/12/2023 oxygen 95 * 6/12/2023 Temp 97.4 * 6/12/2023 oxy2 98 * 6/12/2023 pul2 45 * 6/12/2023 Low Pulse 46 * 6/12/2023 High Pulse 105 * 6/12/2023 shower- * 6/12/2023 Shave * 6/12/2023 walk 5 mile - 66 degree - > 14,000 steps * 6/12/2023 BM, 90 12:00am ; 0.8 ff XXXXL - 1.0 * 6/13/2023 slept 8 hrs * 6/13/2023 to sleep 3 * 6/13/2023 oxygen 99 * 6/13/2023 Temp 97.5 * 6/13/2023 oxy2 98 * 6/13/2023 pul2 48 * 6/13/2023 Low Pulse 48 * 6/13/2023 High Pulse 85 * 6/13/2023 slept 2.5 hrs * 6/13/2023 shower- * 6/13/2023 Mouthwash STOPPED RECORDING HAPPY LAMPS and MASSAGE RECLINERS - KEEP FORGETTING RECORDING WHICH DISCOURAGES USE * 6/13/2023 walk 3 mile - 66 degree - > 10,000 steps * 6/13/2023 BM, 90 2:00pm ; 0.8 ff XXXXXXXXL - 1.0 * 6/13/2023 Brush * 6/13/2023 Brush * 6/13/2023 Brush * 6/13/2023 Brush * 6/13/2023 neck exercise * 6/14/2023 slept 7.5 hrs * 6/14/2023 to sleep 5 * 6/14/2023 oxygen 93 * 6/14/2023 Temp 97.6 * 6/14/2023 oxy2 98 * 6/14/2023 pul2 48 * 6/14/2023 Low Pulse 46 * 6/14/2023 High Pulse 104 * 6/14/2023 shower+ * 6/14/2023 walk 3 mile - 66 degree - > 10,000 steps * 6/14/2023 Brush * 6/14/2023 Brush * 6/14/2023 Brush * 6/14/2023 Brush * 6/14/2023 neck exercise Lack data 15-19 * 6/20/2023 slept 5 hrs * 6/20/2023 to sleep 7 * 6/20/2023 oxygen 96 * 6/20/2023 Temp 97.8 * 6/20/2023 oxy2 96 * 6/20/2023 pul2 57 * 6/20/2023 Low Pulse 49 * 6/20/2023 High Pulse 93 * 6/20/2023 BM, 80 5:30pm ; 0.8 ff XXL - 1.0 * 6/20/2023 walk 3 mile - 66 degree - > 10,000 steps * 6/20/2023 BM, 80 1:30am ; 0.7 ff XXXXXL - 1.0 * 6/20/2023 Brush * 6/20/2023 Brush * 6/20/2023 Brush * 6/20/2023 Brush * 6/20/2023 neck exercise * 6/21/2023 slept 0.5 hrs * 6/21/2023 to sleep 3 * 6/21/2023 slept 2 hrs * 6/21/2023 oxygen 94 * 6/21/2023 Temp 97.6 * 6/21/2023 oxy2 96 * 6/21/2023 pul2 60 * 6/21/2023 Low Pulse 51 * 6/21/2023 High Pulse 101 * 6/21/2023 shower- * 6/21/2023 Shave * 6/21/2023 walk 3 mile - 66 degree - > 10,000 steps * 6/21/2023 Brush * 6/22/2023 slept 6.5 hrs * 6/22/2023 to sleep 0.5 * 6/22/2023 oxygen 96 * 6/22/2023 Temp 97.4 * 6/22/2023 oxy2 95 * 6/22/2023 pul2 56 * 6/22/2023 Low Pulse 60 * 6/22/2023 High Pulse 79 * 6/22/2023 BM, 90 10:00pm ; 0.8 ff XXXXXL - 1.0 * 6/22/2023 walk 10 mile - 66 degree - > 24,000 steps * 6/22/2023 Brush * 6/22/2023 Brush * 6/22/2023 Brush * 6/22/2023 Brush * 6/22/2023 neck exercise * 6/23/2023 slept 3.5 hrs * 6/23/2023 to sleep 0 * 6/23/2023 oxygen 97 * 6/23/2023 Temp 97.3 * 6/23/2023 oxy2 95 * 6/23/2023 pul2 55 * 6/23/2023 Low Pulse 50 * 6/23/2023 High Pulse 86 * 6/23/2023 BM, 90 7:30pm ; 0.8 ff XXXXL - 1.0 * 6/23/2023 slept 1 hrs * 6/23/2023 walk 5 mile - 66 degree - > 14,000 steps * 6/24/2023 slept 3.5 hrs * 6/24/2023 to sleep 4 * 6/24/2023 oxygen 96 * 6/24/2023 Temp 97.8 * 6/24/2023 oxy2 95 * 6/24/2023 pul2 59 * 6/24/2023 Low Pulse 51 * 6/24/2023 High Pulse 86 * 6/24/2023 slept 2.5 hrs * 6/24/2023 BM, 90 6:00pm ; 0.9 ff XXXXXXL - 1.0 * 6/25/2023 slept 4 hrs * 6/25/2023 to sleep 6 * 6/25/2023 oxygen 99 * 6/25/2023 Temp 97.4 * 6/25/2023 oxy2 95 * 6/25/2023 pul2 66 * 6/25/2023 Low Pulse 49 * 6/25/2023 High Pulse 86 * 6/25/2023 shower- * 6/25/2023 BM, 70 9:00pm ; 0.8 ff XXXXXXXXL - 1.0 * 6/25/2023 walk 3 mile - 66 degree - > 10,000 steps * 6/25/2023 Brush * 6/25/2023 Brush * 6/25/2023 Brush * 6/25/2023 Brush * 6/25/2023 neck exercise * 6/2* 6/2023 slept 5 hrs * 6/2* 6/2023 to sleep 5 * 6/2* 6/2023 oxygen 95 * 6/2* 6/2023 Temp 97.5 * 6/2* 6/2023 oxy2 97 * 6/2* 6/2023 pul2 52 * 6/2* 6/2023 Low Pulse 47 * 6/2* 6/2023 High Pulse 101 * 6/2* 6/2023 walk 3 mile - 66 degree - > 10,000 steps * 6/2* 6/2023 BM, 85 12:30am ; 0.6 ff XXXXXXL - 1.0 * 6/2* 6/2023 Brush * 6/2* 6/2023 Brush * 6/2* 6/2023 Brush * 6/2* 6/2023 Brush * 6/2* 6/2023 neck exercise * 6/27/2023 slept 3.5 hrs * 6/27/2023 to sleep 9 * 6/27/2023 oxygen 97 * 6/27/2023 Temp 97.6 * 6/27/2023 oxy2 99 * 6/27/2023 pul2 71 * 6/27/2023 Low Pulse 49 * 6/27/2023 High Pulse 107 * 6/27/2023 bath++ * 6/27/2023 walk 3 mile - 66 degree - > 10,000 steps * 6/28/2023 slept 5 hrs * 6/28/2023 to sleep 5 * 6/28/2023 oxygen 94 * 6/28/2023 Temp 97.5 * 6/28/2023 oxy2 97 * 6/28/2023 pul2 56 * 6/28/2023 Low Pulse 46 * 6/28/2023 High Pulse 92 * 6/28/2023 walk 4 mile - 66 degree - > 12,000 steps * 6/28/2023 BM, 90 10:30pm ; 0.6 ff XXXXXXL - 1.0 * 6/28/2023 Brush * 6/28/2023 Brush * 6/28/2023 Brush * 6/28/2023 Brush * 6/28/2023 neck exercise * 6/29/2023 slept 4.5 hrs * 6/29/2023 to sleep 3 * 6/29/2023 oxygen 89 * 6/29/2023 Temp 97.7 * 6/29/2023 oxy2 96 * 6/29/2023 pul2 51 * 6/29/2023 Low Pulse 48 * 6/29/2023 High Pulse 101 * 6/29/2023 BM, 90 1:30pm ; 0.6 ff XXXXXL - 1.0 * 6/29/2023 walk 4 mile - 66 degree - > 12,000 steps * 6/30/2023 slept 7 hrs * 6/30/2023 to sleep 5.5 * 6/30/2023 oxygen 92 * 6/30/2023 Temp 97.5 * 6/30/2023 oxy2 97 * 6/30/2023 pul2 59 * 6/30/2023 Low Pulse 49 * 6/30/2023 High Pulse 100 * 6/30/2023 shower+ * 6/30/2023 BM, 90 8:00pm ; 0.8 ff XXXXXL - 1.0 * 6/30/2023 BM, 80 10:00pm ; 0.7 ff XXXL - 1.0 * 6/30/2023 walk 3 mile - 66 degree - > 10,000 steps * 6/30/2023 Brush * 6/30/2023 Brush * 6/30/2023 Brush * 6/30/2023 Brush * 6/30/2023 neck exercise 7/1/2023 slept 3.5 hrs 7/1/2023 to sleep 5.5 7/1/2023 oxygen 89 7/1/2023 Temp 97.7 7/1/2023 oxy2 94 7/1/2023 pul2 67 7/1/2023 Low Pulse 52 7/1/2023 High Pulse 68 7/1/2023 slept 2 hrs 7/1/2023 walk 3 mile - 66 degree - > 10,000 steps 7/1/2023 BM, 75 2:00am ; 0.6 ff XXXXXL - 1.0 7/1/2023 Brush 7/1/2023 Brush 7/1/2023 Brush 7/1/2023 Brush 7/1/2023 neck exercise 7/2/2023 slept 5.5 hrs 7/2/2023 to sleep 4.5 7/2/2023 oxygen 90 7/2/2023 Temp 97.4 7/2/2023 oxy2 96 7/2/2023 pul2 64 7/2/2023 Low Pulse 49 7/2/2023 High Pulse 95 7/2/2023 slept 1 hrs 7/2/2023 shower+ 7/2/2023 BM, 70 9:00pm ; 0.6 ff XXXXXXXXL - 1.0 7/2/2023 walk 1 mile - 66 degree - > 6,000 steps 7/3/2023 slept 4.5 hrs 7/3/2023 to sleep 4.5 7/3/2023 oxygen 93 7/3/2023 Temp 97.4 7/3/2023 Low Pulse 49 7/3/2023 High Pulse 93 7/3/2023 slept 2 hrs 7/3/2023 BM, 70 8:30pm ; 0.6 ff XXXXXXXXL - 1.0 7/3/2023 Brush 7/3/2023 Brush 7/3/2023 Brush 7/3/2023 Brush 7/3/2023 neck exercise 7/4/2023 slept 3.5 hrs 7/4/2023 to sleep 5.5 7/4/2023 oxygen 88 7/4/2023 Temp 97.8 7/4/2023 Low Pulse 54 7/4/2023 High Pulse 98 7/4/2023 slept 2 hrs 7/4/2023 Brush 7/4/2023 Brush 7/4/2023 Brush 7/4/2023 Brush 7/4/2023 neck exercise 7/4/2023 walk 3 mile - 66 degree - > 10,000 steps * Switch to new watch 7/5/2023 slept 2.5 hrs 7/5/2023 to sleep -2 7/5/2023 BM, 90 12:30am ; 0.6 ff XXXXXXXXXXL - 1.0 7/5/2023 slept 3.5 hrs 7/5/2023 oxygen 93 7/5/2023 Temp 97.4 7/5/2023 Low Pulse 46 7/5/2023 High Pulse 83 7/5/2023 slept 1 hrs 7/5/2023 slept 2 hrs 7/5/2023 shower- 7/5/2023 walk 3 mile - 66 degree - > 10,000 steps 7/6/2023 slept 3.5 hrs 7/6/2023 to sleep 3 7/6/2023 oxygen 99 7/6/2023 Temp 97.8 7/6/2023 bath++ 7/6/2023 walk 5.5 mile - 66 degree - > 15,000 steps 7/6/2023 Brush 7/6/2023 Brush 7/6/2023 Brush 7/6/2023 Brush 7/6/2023 neck exercise 7/6/2023 Floss 7/7/2023 slept 2 hrs 7/7/2023 to sleep 2.5 7/7/2023 oxygen 98 7/7/2023 Temp 97.7 7/7/2023 Low Pulse 50 7/7/2023 High Pulse 80 7/7/2023 60 min yoga 7/7/2023 BM, 70 5:30am ; 0.6 ff XXXL - 1.0 7/7/2023 walk 3 mile - 66 degree - > 10,000 steps 7/7/2023 BM, 70 2:30am ; 0.8 ff XXXXXXXXXXL - 1.0 7/7/2023 Brush 7/7/2023 neck exercise 7/8/2023 slept 5 hrs 7/8/2023 to sleep 4.5 7/8/2023 oxygen 99 7/8/2023 Temp 97.4 7/8/2023 Low Pulse 56 7/8/2023 High Pulse 80 7/8/2023 BM, 85 3:00pm ; 0.8 ff XXXXXXXXXXXXXXL - 1.0 7/8/2023 walk 3 mile - 66 degree - > 10,000 steps 7/9/2023 slept 4.5 hrs 7/9/2023 to sleep 6.5 7/9/2023 oxygen 99 7/9/2023 Temp 97.4 7/9/2023 Low Pulse 48 7/9/2023 High Pulse 84 7/9/2023 BM, 80 9:30pm ; 0.9 ff XXXXXXXXL - 1.0 7/9/2023 walk 3 mile - 66 degree - > 10,000 steps 7/9/2023 Brush 7/9/2023 Brush 7/9/2023 Brush 7/9/2023 Brush 7/9/2023 neck exercise 7/9/2023 Floss 7/10/2023 slept 2.5 hrs 7/10/2023 to sleep 4 7/10/2023 oxygen 99 7/10/2023 Temp 97.8 7/10/2023 Low Pulse 52 7/10/2023 High Pulse 74 7/10/2023 slept 2.5 hrs 7/10/2023 walk 3 mile - 66 degree - > 10,000 steps 7/10/2023 Brush 7/10/2023 Brush 7/10/2023 Brush 7/10/2023 Brush 7/10/2023 neck exercise 7/10/2023 Floss 7/11/2023 slept 3 hrs 7/11/2023 to sleep 2.5 7/11/2023 oxygen 99 7/11/2023 Temp 98.0 7/11/2023 Low Pulse 46 7/11/2023 High Pulse 82 STOP TRACKING YOGA - TOO SUBJECTIVE 7/11/2023 shower+ 7/11/2023 walk 3.5 mile - 66 degree - > 11,000 steps 7/11/2023 Brush 7/11/2023 Brush 7/11/2023 Brush 7/11/2023 Brush 7/11/2023 neck exercise 7/11/2023 Floss 7/12/2023 slept 2.5 hrs 7/12/2023 to sleep 2.5 7/12/2023 oxygen 99 7/12/2023 Temp 98.5 7/12/2023 Low Pulse 47 7/12/2023 High Pulse 79 7/12/2023 BM, 80 5:00am ; 0.7 ff XXXXXL - 1.0 7/12/2023 walk 3 mile - 66 degree - > 10,000 steps 7/12/2023 slept 2 hrs 7/12/2023 Brush 7/12/2023 Brush 7/12/2023 Brush 7/12/2023 Brush 7/12/2023 neck exercise 7/12/2023 Floss 7/13/2023 slept 5.5 hrs 7/13/2023 to sleep 3 7/13/2023 oxygen 99 7/13/2023 Temp 97.6 7/13/2023 Low Pulse 47 7/13/2023 High Pulse 54 7/13/2023 BM, 90 10:00am ; 0.9 ff XXXL - 1.0 7/13/2023 shower- 7/13/2023 walk 3 mile - 66 degree - > 10,000 steps 7/13/2023 Shave 7/13/2023 BM, 90 10:00pm ; 1.0 ff XXXXXXXXL - 1.0 7/13/2023 BM, 90 3:30am ; 0.9 ff XXXXXXL - 1.0 7/13/2023 Brush 7/13/2023 Brush 7/13/2023 Brush 7/13/2023 Brush 7/13/2023 neck exercise 7/13/2023 Floss 7/13/2023 sugar 6.20 9:00p 7/13/2023 sugar 6.71 10:16p 7/13/2023 sugar 6.01 11:05p 7/13/2023 sugar 6.62 11:34p 7/13/2023 sugar 6.38 2:45a 7/13/2023 sugar 6.58 3:42a 7/14/2023 slept 7 hrs 7/14/2023 to sleep 4.5 7/14/2023 oxygen 99 7/14/2023 Temp 97.8 7/14/2023 Low Pulse 46 7/14/2023 High Pulse 108 7/14/2023 walk 4 mile - 66 degree - > 12,000 steps 7/14/2023 Brush 7/14/2023 Brush 7/14/2023 Brush 7/14/2023 Brush 7/14/2023 neck exercise 7/14/2023 Floss 7/14/2023 sugar 6.81 11:30a 7/14/2023 sugar 6.72 1:36p 7/14/2023 sugar 6.01 3:15p 7/14/2023 sugar 6.46 5:45p 7/14/2023 sugar 6.76 6:45p 7/14/2023 sugar 6.83 7:55p 7/14/2023 sugar 6.48 10:20p 7/15/2023 slept 3.5 hrs 7/15/2023 to sleep -0.5 7/15/2023 oxygen 99 7/15/2023 Temp 98.2 7/15/2023 Low Pulse 47 7/15/2023 High Pulse 62 7/15/2023 sugar 6.33 10:30a 7/15/2023 slept 2.5 hrs 7/15/2023 sugar 6.94 4:55a 7/15/2023 Mouthwash 7/15/2023 BM, 90 9:30pm ; 0.8 ff XXXL - 1.0 7/15/2023 BM, 80 3:30am ; 0.7 ff XXXXXL - 1.0 7/15/2023 walk 3 mile - 66 degree - > 10,000 steps 7/16/2023 slept 5.5 hrs 7/16/2023 to sleep 4 7/16/2023 oxygen 96 7/16/2023 Temp 97.8 7/16/2023 Low Pulse 47 7/16/2023 High Pulse 92 7/16/2023 Mouthwash 7/16/2023 slept 0.5 hrs 7/16/2023 slept 3 hrs 7/16/2023 sugar 6.52 6:50p 7/16/2023 bath++ 7/16/2023 Shave 7/16/2023 walk 3.5 mile - 66 degree - > 11,000 steps 7/16/2023 sugar 6.73 9:30a 7/16/2023 sugar 6.52 6:50p 7/17/2023 slept 7.5 hrs 7/17/2023 to sleep 5.5 7/17/2023 oxygen 96 7/17/2023 Temp 98.1 7/17/2023 Low Pulse 47 7/17/2023 High Pulse 87 7/17/2023 Mouthwash 7/17/2023 Brush 7/17/2023 neck exercise 7/17/2023 Floss 7/17/2023 BM, 85 10:30am ; 0.8 ff XXXXXXXXXXL - 1.0 7/17/2023 walk 3 mile - 66 degree - > 10,000 steps 7/17/2023 Brush 7/17/2023 Brush 7/17/2023 Brush 7/17/2023 Brush 7/17/2023 neck exercise 7/17/2023 Floss 7/17/2023 sugar 6.28 1:00p 7/17/2023 sugar 6.67 6:55p 7/18/2023 slept 5.5 hrs 7/18/2023 to sleep 4 7/18/2023 oxygen 96 7/18/2023 Temp 97.9 7/18/2023 Low Pulse 46 7/18/2023 High Pulse 87 7/18/2023 slept 1.5 hrs 7/18/2023 walk 4 mile - 66 degree - > 12,000 steps 7/18/2023 sugar 6.05 9:30a 7/18/2023 sugar 6.29 1:15a 7/18/2023 Brush 7/18/2023 Brush 7/18/2023 Brush 7/18/2023 Brush 7/18/2023 neck exercise 7/18/2023 Floss 7/19/2023 slept 5.5 hrs 7/19/2023 to sleep 4.5 7/19/2023 oxygen 96 7/19/2023 Temp 97.6 7/19/2023 Low Pulse 47 7/19/2023 High Pulse 91 7/19/2023 BM, 65 2:00pm ; 0.7 ff XXXL - 1.0 7/19/2023 bath++ 7/19/2023 BM, 80 10:00pm ; 0.7 ff XXXL - 1.0 7/19/2023 walk 3 mile - 66 degree - > 10,000 steps 7/19/2023 Brush 7/19/2023 Brush 7/19/2023 Brush 7/19/2023 Brush 7/19/2023 neck exercise 7/19/2023 Floss 7/20/2023 slept 4.5 hrs 7/20/2023 to sleep 5.5 7/20/2023 oxygen 96 7/20/2023 Temp 97.9 7/20/2023 Low Pulse 49 7/20/2023 High Pulse 94 7/20/2023 bath-+ 7/20/2023 Shave 7/20/2023 walk 3 mile - 66 degree - > 10,000 steps 7/20/2023 BM, 85 3:00am ; 0.6 ff XXXXXXXL - 1.0 7/20/2023 Brush 7/20/2023 Brush 7/20/2023 Brush 7/20/2023 Brush 7/20/2023 neck exercise 7/20/2023 Floss 7/21/2023 slept 3.5 hrs 7/21/2023 to sleep 4 7/21/2023 oxygen 96 7/21/2023 Temp 97.5 7/21/2023 Low Pulse 49 7/21/2023 High Pulse 76 7/21/2023 BM, 90 12:00pm ; 1.0 ff XXXXXL - 1.0 7/21/2023 BM, 90 7:30pm ; 0.8 ff XXXXXXXXL - 1.0 7/21/2023 walk 3 mile - 66 degree - > 10,000 steps 7/22/2023 slept 2 hrs 7/22/2023 to sleep -3 7/22/2023 slept 6.5 hrs 7/22/2023 oxygen 96 7/22/2023 Temp 97.7 7/22/2023 Low Pulse 47 7/22/2023 High Pulse 75 7/22/2023 walk 3 mile - 66 degree - > 10,000 steps 7/23/2023 slept 4 hrs 7/23/2023 to sleep 0 7/23/2023 oxygen 96 7/23/2023 Temp 97.8 7/23/2023 Low Pulse 46 7/23/2023 High Pulse 81 7/23/2023 shower- 7/23/2023 BM, 90 9:30pm ; 0.7 ff XXXXXXL - 1.0 7/23/2023 walk 3 mile - 66 degree - > 10,000 steps 7/24/2023 slept 2 hrs 7/24/2023 to sleep -5 7/24/2023 Brush 7/24/2023 Brush 7/24/2023 Brush 7/24/2023 Brush 7/24/2023 neck exercise 7/24/2023 slept 4.5 hrs 7/24/2023 BM, 90 11:30am ; 0.7 ff XXXL - 1.0 7/24/2023 oxygen 96 7/24/2023 Temp 97.6 7/24/2023 Low Pulse 47 7/24/2023 High Pulse 94 7/25/2023 slept 2 hrs 7/25/2023 to sleep -5 7/25/2023 BM, 90 12:30am ; 0.8 ff XXXXXXXXL - 1.0 7/25/2023 Brush 7/25/2023 slept 4.5 hrs 7/25/2023 BM, 90 9:00am ; 0.8 ff XXL - 1.0 7/25/2023 oxygen 96 7/25/2023 Temp 97.6 7/25/2023 Low Pulse 49 7/25/2023 High Pulse 88 7/25/2023 walk 3 mile - 66 degree - > 10,000 steps 7/25/2023 Brush 7/26/2023 slept 2 hrs 7/26/2023 to sleep -2 7/26/2023 slept 2 hrs 7/26/2023 oxygen 96 7/26/2023 Temp 98.1 7/26/2023 Low Pulse 47 7/26/2023 High Pulse 66 7/26/2023 BM, 60 10:00am ; 0.8 ff XXXXXXL - 1.0 7/26/2023 slept 3 hrs 7/26/2023 bath++ 7/26/2023 Brush 7/26/2023 Brush 7/26/2023 Brush 7/26/2023 neck exercise 7/26/2023 Floss 7/26/2023 slept 1.5 hrs 7/26/2023 walk 3 mile - 66 degree - > 10,000 steps 7/26/2023 Brush 7/27/2023 slept 0.5 hrs 7/27/2023 to sleep 5.5 7/27/2023 slept 3 hrs 7/27/2023 oxygen 96 7/27/2023 Temp 97.7 7/27/2023 Low Pulse 50 7/27/2023 High Pulse 70 7/27/2023 slept 2.5 hrs 7/27/2023 slept 2.5 hrs 7/27/2023 walk 3 mile - 66 degree - > 10,000 steps 7/27/2023 Mouthwash 7/28/2023 slept 4 hrs 7/28/2023 to sleep 2 7/28/2023 oxygen 96 7/28/2023 Temp 98.3 7/28/2023 Low Pulse 48 7/28/2023 High Pulse 93 7/28/2023 Shave 7/28/2023 bath++ 7/28/2023 slept 2 hrs 7/28/2023 walk 3 mile - 66 degree - > 10,000 steps 7/28/2023 BM, 85 3:00am ; 0.4 ff XL - 1.0 7/29/2023 slept 3.5 hrs 7/29/2023 to sleep 3.5 7/29/2023 oxygen 96 7/29/2023 Temp 97.9 7/29/2023 Low Pulse 54 7/29/2023 High Pulse 69 7/29/2023 Brush 7/29/2023 Brush 7/29/2023 Brush 7/29/2023 Brush 7/29/2023 neck exercise 7/29/2023 walk 3 mile - 66 degree - > 10,000 steps * Stopped music while sleeping 7/30/2023 slept 7.5 hrs 7/30/2023 to sleep -1.5 7/30/2023 oxygen 96 7/30/2023 Temp 97.6 7/30/2023 Low Pulse 46 7/30/2023 High Pulse 103 7/30/2023 BM, 70 8:30am ; 0.6 ff XXXXXL - 1.0 7/30/2023 walk 3 mile - 66 degree - > 10,000 steps 7/30/2023 Brush 7/30/2023 Brush 7/30/2023 Brush 7/30/2023 Brush 7/30/2023 neck exercise 7/30/2023 Clean Partial 7/31/2023 slept 7 hrs 7/31/2023 to sleep 1.5 7/31/2023 oxygen 96 7/31/2023 Temp 97.8 7/31/2023 Low Pulse 47 7/31/2023 High Pulse 91 7/31/2023 shower- 7/31/2023 shower- 7/31/2023 walk 3 mile - 66 degree - > 10,000 steps 7/31/2023 BM, 90 9:00pm ; 0.9 ff XXXXXXL - 1.0 7/31/2023 Brush 7/31/2023 Brush 7/31/2023 Brush 7/31/2023 Brush 7/31/2023 neck exercise 8/1/2023 slept 8 hrs 8/1/2023 to sleep -2 8/1/2023 oxygen 96 8/1/2023 Temp 97.9 8/1/2023 Low Pulse 48 8/1/2023 High Pulse 55 8/1/2023 BM, 90 2:00pm ; 1.0 ff XXXXXL - 1.0 8/1/2023 Brush 8/1/2023 Brush 8/1/2023 Brush 8/1/2023 Brush 8/1/2023 neck exercise 8/1/2023 Floss 8/1/2023 Shave 8/1/2023 walk 3.5 mile - 66 degree - > 11,000 steps 8/2/2023 slept 2 hrs 8/2/2023 to sleep -2.5 8/2/2023 slept 7.5 hrs 8/2/2023 oxygen 96 8/2/2023 Temp 97.7 8/2/2023 Low Pulse 46 8/2/2023 High Pulse 88 8/2/2023 BM, 90 10:00am ; 0.9 ff XXXXXL - 1.0 8/2/2023 shower+ 8/2/2023 walk 3 mile - 66 degree - > 10,000 steps 8/3/2023 slept 8 hrs 8/3/2023 to sleep -1.5 8/3/2023 oxygen 96 8/3/2023 Temp 97.5 8/3/2023 Low Pulse 46 8/3/2023 High Pulse 83 8/3/2023 BM, 90 4:00pm ; 1.0 ff XXXXXXXXL - 1.0 8/3/2023 walk 3 mile - 66 degree - > 10,000 steps 8/4/2023 slept 8.5 hrs 8/4/2023 to sleep -1.5 8/4/2023 oxygen 96 8/4/2023 Temp 97.7 8/4/2023 Low Pulse 46 8/4/2023 High Pulse 80 8/4/2023 shower- 8/4/2023 BM, 75 10:00am ; 1.0 ff XXXXXXXXXXL - 1.0 8/4/2023 walk 3 mile - 66 degree - > 10,000 steps 8/4/2023 Brush 8/4/2023 Brush 8/4/2023 Brush 8/4/2023 Brush 8/4/2023 neck exercise 8/5/2023 slept 7.5 hrs 8/5/2023 to sleep -1 8/5/2023 oxygen 96 8/5/2023 Temp 98.1 8/5/2023 Low Pulse 46 8/5/2023 High Pulse 88 8/5/2023 BM, 90 12:00pm ; 1.0 ff XXXXXXXXXXXXXXL - 1.0 8/5/2023 bath++ 8/5/2023 walk 3 mile - 66 degree - > 10,000 steps 8/5/2023 Brush 8/5/2023 Brush 8/5/2023 Brush 8/5/2023 Brush 8/5/2023 neck exercise 8/5/2023 Floss 8/6/2023 slept 7.5 hrs 8/6/2023 to sleep -1.5 8/6/2023 oxygen 96 8/6/2023 Temp 97.8 8/6/2023 Low Pulse 47 8/6/2023 High Pulse 87 8/6/2023 slept 3 hrs 8/6/2023 BM, 90 12:00pm ; 0.8 ff XXXXXXL - 1.0 8/6/2023 shower- 8/6/2023 Shave 8/6/2023 walk 3 mile - 66 degree - > 10,000 steps 8/6/2023 BM, 90 6:00am ; 0.7 ff XL - 1.0 8/7/2023 slept 7 hrs 8/7/2023 to sleep -1 8/7/2023 oxygen 96 8/7/2023 Temp 97.4 8/7/2023 Low Pulse 48 8/7/2023 High Pulse 86 8/7/2023 slept 1.5 hrs 8/7/2023 BM, 90 1:00pm ; 1.0 ff XXXXXXXXXXXXXXXXL - 1.0 8/7/2023 walk 3 mile - 66 degree - > 10,000 steps 8/8/2023 slept 6 hrs 8/8/2023 to sleep -0.5 8/8/2023 oxygen 96 8/8/2023 Temp 97.7 8/8/2023 Low Pulse 47 8/8/2023 High Pulse 88 8/8/2023 slept 0.5 hrs 8/8/2023 shower- 8/8/2023 Brush 8/8/2023 Brush 8/8/2023 Brush 8/8/2023 Brush 8/8/2023 neck exercise 8/8/2023 Mouthwash 8/8/2023 walk 3 mile - 66 degree - > 10,000 steps 8/8/2023 Brush 8/8/2023 Brush 8/8/2023 Brush 8/8/2023 Brush 8/8/2023 neck exercise 8/9/2023 slept 8.5 hrs 8/9/2023 to sleep 1.5 8/9/2023 oxygen 96 8/9/2023 Temp 97.5 8/9/2023 Low Pulse 46 8/9/2023 High Pulse 89 8/9/2023 BM, 90 2:30pm ; 0.8 ff XXXXXXL - 1.0 8/9/2023 bath++ 8/9/2023 walk 4 mile - 66 degree - > 12,000 steps 8/9/2023 Brush 8/9/2023 Brush 8/9/2023 Brush 8/9/2023 Brush 8/9/2023 neck exercise 8/9/2023 Floss 8/10/2023 slept 9.5 hrs 8/10/2023 to sleep 0.5 8/10/2023 oxygen 96 8/10/2023 Temp 97.6 8/10/2023 Low Pulse 46 8/10/2023 High Pulse 86 8/10/2023 shower+ 8/10/2023 Brush 8/10/2023 Brush 8/10/2023 Brush 8/10/2023 Brush 8/10/2023 neck exercise 8/10/2023 Floss 8/10/2023 Shave 8/10/2023 BM, 90 6:30pm ; 0.9 ff XXXXXXXXL - 1.0 8/10/2023 Mouthwash 8/10/2023 Mouthwash 8/10/2023 walk 1 mile - 78 degree - 5000 steps around house 8/11/2023 slept 4.5 hrs 8/11/2023 to sleep 3 8/11/2023 oxygen 96 8/11/2023 Temp 97.8 8/11/2023 Low Pulse 47 8/11/2023 High Pulse 67 8/11/2023 BM, 75 1:00pm ; 0.8 ff XXXXXXXXXXL - 0.6 8/11/2023 BM, 90 4:30pm ; 0.9 ff XXXXXXXXXXXXXXXXL - 0.8 8/11/2023 walk 3 mile - 66 degree - > 10,000 steps 8/11/2023 Mouthwash 8/11/2023 Mouthwash 8/12/2023 slept 7 hrs 8/12/2023 to sleep -1 8/12/2023 oxygen 96 8/12/2023 Temp 97.8 8/12/2023 Low Pulse 47 8/12/2023 High Pulse 66 8/12/2023 slept 2 hrs 8/12/2023 Mouthwash 8/12/2023 walk 3 mile - 66 degree - > 10,000 steps 8/12/2023 Mouthwash 8/13/2023 slept 8 hrs 8/13/2023 to sleep 0.5 8/13/2023 oxygen 96 8/13/2023 Temp 97.7 8/13/2023 Low Pulse 46 8/13/2023 High Pulse 85 8/13/2023 Mouthwash 8/13/2023 Mouthwash 8/13/2023 walk 1 mile - 78 degree - 5000 steps around house 8/14/2023 slept 11 hrs 8/14/2023 to sleep 1.5 8/14/2023 BM, 90 2:30am ; 0.7 ff XL - 1.0 8/14/2023 oxygen 96 8/14/2023 Temp 98.0 8/14/2023 Low Pulse 46 8/14/2023 High Pulse 89 8/14/2023 walk 3 mile - 66 degree - > 10,000 steps 8/15/2023 slept 5.5 hrs 8/15/2023 to sleep 1.5 8/15/2023 oxygen 96 8/15/2023 Temp 97.4 8/15/2023 Low Pulse 48 8/15/2023 High Pulse 86 8/15/2023 BM, 90 10:00am ; 0.9 ff XXXXXXXXXXXXXXXXXXXXL - 0.8 8/15/2023 walk 3 mile - 66 degree - > 10,000 steps 8/15/2023 Shave 8/15/2023 Mouthwash 8/16/2023 slept 11 hrs 8/16/2023 to sleep 0.5 8/16/2023 oxygen 96 8/16/2023 Temp 97.5 8/16/2023 Low Pulse 46 8/16/2023 High Pulse 85 8/16/2023 slept 1.5 hrs 8/16/2023 shower- 8/16/2023 Mouthwash 8/16/2023 walk 3.5 mile - 66 degree - > 11,000 steps 8/16/2023 BM, 80 2:30am ; 0.8 ff XXXXXL - 0.9 8/17/2023 slept 8.5 hrs 8/17/2023 to sleep 5 8/17/2023 oxygen 96 8/17/2023 Temp 97.7 8/17/2023 Low Pulse 47 8/17/2023 High Pulse 92 8/17/2023 Brush 8/17/2023 Brush 8/17/2023 Brush 8/17/2023 neck exercise 8/17/2023 walk 3.5 mile - 66 degree - > 11,000 steps 8/18/2023 slept 6 hrs 8/18/2023 to sleep 3.5 8/18/2023 oxygen 96 8/18/2023 Temp 97.5 8/18/2023 Low Pulse 46 8/18/2023 High Pulse 81 8/18/2023 slept 1.5 hrs 8/18/2023 walk 3 mile - 66 degree - > 10,000 steps 8/19/2023 slept 9.5 hrs 8/19/2023 to sleep 4.5 8/19/2023 oxygen 96 8/19/2023 Temp 97.9 8/19/2023 Low Pulse 48 8/19/2023 High Pulse 87 8/19/2023 BM, 75 5:00pm ; 0.7 ff XXXXXXXXXXL - 1.0 8/19/2023 walk 3 mile - 66 degree - > 10,000 steps 8/19/2023 BM, 90 2:00am ; 0.9 ff XXXXXXXL - 1.0 8/20/2023 slept 5 hrs 8/20/2023 to sleep 4.5 8/20/2023 oxygen 96 8/20/2023 Temp 97.8 8/20/2023 Low Pulse 46 8/20/2023 High Pulse 87 8/20/2023 slept 3.5 hrs 8/20/2023 walk 3 mile - 66 degree - > 10,000 steps 8/20/2023 shower- 8/20/2023 Brush 8/20/2023 Brush 8/20/2023 Brush 8/20/2023 Brush 8/20/2023 neck exercise 8/21/2023 slept 11 hrs 8/21/2023 to sleep 4.5 8/21/2023 oxygen 96 8/21/2023 Temp 97.9 8/21/2023 Low Pulse 46 8/21/2023 High Pulse 90 8/21/2023 shower- 8/21/2023 BM, 90 9:00pm ; 0.9 ff XXXXXXXXXXXXXXXL - 1.0 8/21/2023 Shave 8/21/2023 walk 3.5 mile - 66 degree - > 11,000 steps 8/21/2023 Brush 8/21/2023 Brush 8/21/2023 Brush 8/21/2023 Brush 8/21/2023 neck exercise 8/22/2023 slept 4.5 hrs 8/22/2023 to sleep 7 8/22/2023 oxygen 96 8/22/2023 Temp 97.5 8/22/2023 Low Pulse 46 8/22/2023 High Pulse 92 8/22/2023 BM, 90 4:30pm ; 0.9 ff XXXXXXXL - 1.0 8/22/2023 walk 3 mile - 66 degree - > 10,000 steps 8/22/2023 shower- 8/22/2023 BM, 75 12:00am ; 0.8 ff XXXXXXL - 1.0 8/23/2023 slept 5.5 hrs 8/23/2023 to sleep 1.5 8/23/2023 oxygen 96 8/23/2023 Temp 97.6 8/23/2023 Low Pulse 47 8/23/2023 High Pulse 86 8/23/2023 slept 3 hrs 8/23/2023 walk 3 mile - 66 degree - > 10,000 steps 8/24/2023 slept 6.5 hrs 8/24/2023 to sleep 4.5 8/24/2023 oxygen 96 8/24/2023 Temp 97.8 8/24/2023 Low Pulse 46 8/24/2023 High Pulse 87 8/24/2023 shower+ 8/24/2023 walk 3 mile - 66 degree - > 10,000 steps 8/25/2023 slept 2 hrs 8/25/2023 to sleep -2 8/25/2023 BM, 70 4:00am ; 0.6 ff XXXXXXXXXXXXXXL - 1.0 8/25/2023 slept 10 hrs 8/25/2023 oxygen 96 8/25/2023 Temp 98.2 8/25/2023 Low Pulse 46 8/25/2023 High Pulse 103 8/25/2023 walk 3 mile - 66 degree - > 10,000 steps 8/25/2023 Brush 8/25/2023 Brush 8/25/2023 Brush 8/25/2023 Brush 8/25/2023 neck exercise 8/26/2023 slept 6.5 hrs 8/26/2023 to sleep 5.5 8/26/2023 oxygen 96 8/26/2023 Temp 98.0 8/26/2023 Low Pulse 47 8/26/2023 High Pulse 104 8/26/2023 BM, 65 1:30pm ; 0.6 ff XXXXXXXXL - 1.0 8/26/2023 slept 3.5 hrs 8/26/2023 shower+ 8/26/2023 walk 3 mile - 66 degree - > 10,000 steps 8/26/2023 Shave 8/26/2023 Mouthwash 8/27/2023 slept 9 hrs 8/27/2023 to sleep 3.5 8/27/2023 oxygen 96 8/27/2023 Temp 97,5 8/27/2023 Low Pulse 48 8/27/2023 High Pulse 87 8/27/2023 shower+ 8/27/2023 BM, 85 6:00pm ; 0.4 ff XXXXXXXXXXL - 1.0 8/27/2023 BM, 75 8:00pm ; 0.8 ff XXXXXXXXL - 0.9 8/27/2023 BM, 65 8:30pm ; 0.7 ff XXXXXXXXXXXXL - 0.6 8/27/2023 walk 3 mile - 66 degree - > 10,000 steps 8/27/2023 Brush 8/27/2023 Brush 8/27/2023 Brush 8/27/2023 Brush 8/27/2023 neck exercise 8/28/2023 slept 5 hrs 8/28/2023 to sleep 6 8/28/2023 oxygen 96 8/28/2023 Temp 97,8 8/28/2023 Low Pulse 46 8/28/2023 High Pulse 76 8/28/2023 walk 3 mile - 66 degree - > 10,000 steps 8/29/2023 slept 7.5 hrs 8/29/2023 to sleep 3 8/29/2023 oxygen 96 8/29/2023 Temp 97,8 8/29/2023 Low Pulse 47 8/29/2023 High Pulse 96 8/29/2023 slept 2 hrs 8/29/2023 BM, 85 8:00pm ; 0.7 ff XXXXL - 1.0 8/29/2023 walk 3 mile - 66 degree - > 10,000 steps 8/29/2023 BM, 65 3:30am ; 0.7 ff XXXXXXL - 1.0 8/29/2023 Brush 8/29/2023 Brush 8/29/2023 Brush 8/29/2023 Brush 8/29/2023 neck exercise 8/30/2023 slept 5.5 hrs 8/30/2023 to sleep 4.5 8/30/2023 oxygen 96 8/30/2023 Temp 97,6 8/30/2023 Low Pulse 47 8/30/2023 High Pulse 78 8/30/2023 slept 3.5 hrs 8/30/2023 walk 3 mile - 66 degree - > 10,000 steps 8/30/2023 Brush 8/30/2023 Brush 8/30/2023 Brush 8/30/2023 neck exercise 8/31/2023 slept 8.5 hrs 8/31/2023 to sleep 3 8/31/2023 oxygen 96 8/31/2023 Temp 97,8 8/31/2023 Low Pulse 46 8/31/2023 High Pulse 93 8/31/2023 shower- 8/31/2023 Shave 8/31/2023 BM, 90 3:00pm ; 0.8 ff XXXXXXXXXXXXL - 1.0 8/31/2023 BM, 90 4:00pm ; 1.0 ff XXXXXXXXXXXXXXXXXXXXXXXXL - 0.6 8/31/2023 walk 3 mile - 66 degree - > 10,000 steps 9/1/2023 slept 9.5 hrs 9/1/2023 to sleep 1.5 9/1/2023 oxygen 96 9/1/2023 Temp 97,9 9/1/2023 Low Pulse 47 9/1/2023 High Pulse 88 9/1/2023 slept 4.5 hrs 9/1/2023 shower+ 9/1/2023 Brush 9/1/2023 Brush 9/1/2023 Brush 9/1/2023 Brush 9/1/2023 neck exercise 9/2/2023 slept 4 hrs 9/2/2023 to sleep 8 9/2/2023 oxygen 96 9/2/2023 Temp 98.0 9/2/2023 Low Pulse 46 9/2/2023 High Pulse 92 9/2/2023 shower+ 9/2/2023 walk 3 mile - 66 degree - > 10,000 steps 9/2/2023 Brush 9/2/2023 Brush 9/2/2023 Brush 9/2/2023 Brush 9/2/2023 neck exercise 9/3/2023 slept 7.5 hrs 9/3/2023 to sleep 1.5 9/3/2023 oxygen 96 9/3/2023 Temp 97.5 9/3/2023 Low Pulse 47 9/3/2023 High Pulse 100 9/3/2023 shower- 9/3/2023 walk 3 mile - 66 degree - > 10,000 steps 9/3/2023 BM, 90 10:00pm ; 1.0 ff XXXXXXXXXXXXXXL - 1.0 9/4/2023 slept 7 hrs 9/4/2023 to sleep 0.5 9/4/2023 oxygen 96 9/4/2023 Temp 98.1 9/4/2023 Low Pulse 46 9/4/2023 High Pulse 90 9/4/2023 BM, 65 4:30pm ; 0.6 ff XXXL - 1.0 9/4/2023 shower+ 9/4/2023 walk 3 mile - 66 degree - > 10,000 steps 9/4/2023 Brush 9/4/2023 Brush 9/4/2023 Brush 9/4/2023 Brush 9/4/2023 neck exercise 9/5/2023 slept 9.5 hrs 9/5/2023 to sleep 6 9/5/2023 oxygen 96 9/5/2023 Temp 97.9 9/5/2023 Low Pulse 46 9/5/2023 High Pulse 90 9/5/2023 shower- 9/5/2023 Shave 9/5/2023 walk 3.5 mile - 66 degree - > 11,000 steps 9/6/2023 slept 5 hrs 9/6/2023 to sleep 5.5 9/6/2023 oxygen 96 9/6/2023 Temp 97.5 9/6/2023 Low Pulse 47 9/6/2023 High Pulse 103 9/6/2023 slept 3 hrs 9/6/2023 walk 3 mile - 66 degree - > 10,000 steps 9/6/2023 BM, 90 1:00am ; 0.5 ff XXXXXXXXXXXXL - 1.0 9/7/2023 slept 6.5 hrs 9/7/2023 to sleep 3 9/7/2023 oxygen 96 9/7/2023 Temp 97.8 9/7/2023 Low Pulse 47 9/7/2023 High Pulse 77 9/7/2023 shower- 9/7/2023 Brush 9/7/2023 Brush 9/7/2023 Brush 9/7/2023 Brush 9/7/2023 neck exercise 9/8/2023 slept 6.5 hrs 9/8/2023 to sleep 6 9/8/2023 oxygen 96 9/8/2023 Temp 97.8 9/8/2023 Low Pulse 47 9/8/2023 High Pulse 87 9/8/2023 walk 3 mile - 66 degree - > 10,000 steps 9/8/2023 shower- 9/9/2023 slept 5 hrs 9/9/2023 to sleep 3.5 9/9/2023 oxygen 96 9/9/2023 Temp 97.6 9/9/2023 Low Pulse 54 9/9/2023 High Pulse 81 9/9/2023 BM, 65 3:00pm ; 0.7 ff XXXXXL - 1.0 9/9/2023 walk 3 mile - 66 degree - > 10,000 steps 9/9/2023 BM, 90 9:00pm ; 0.8 ff XXXXXXXXL - 1.0 9/9/2023 Brush 9/9/2023 Brush 9/9/2023 Brush 9/9/2023 Brush 9/9/2023 neck exercise 9/10/2023 slept 9 hrs 9/10/2023 to sleep 3 9/10/2023 oxygen 96 9/10/2023 Temp 97.6 9/10/2023 Low Pulse 47 9/10/2023 High Pulse 87 9/10/2023 shower- 9/10/2023 Shave 9/10/2023 walk 3 mile - 66 degree - > 10,000 steps 9/10/2023 BM, 90 11:30pm ; 0.9 ff XXXXXXXXL - 1.0 9/11/2023 slept 1 hrs 9/11/2023 to sleep 2.5 9/11/2023 Brush 9/11/2023 Brush 9/11/2023 Brush 9/11/2023 Brush 9/11/2023 neck exercise 9/11/2023 BM, 90 4:00am ; 0.9 ff XXXXXXXXL - 1.0 9/11/2023 slept 4.5 hrs 9/11/2023 oxygen 96 9/11/2023 Temp 97.5 9/11/2023 Low Pulse 47 9/11/2023 High Pulse 86 9/11/2023 slept 2 hrs 9/11/2023 shower+ 9/11/2023 walk 3 mile - 66 degree - > 10,000 steps 9/11/2023 Brush 9/11/2023 Brush 9/11/2023 Brush 9/11/2023 Brush 9/11/2023 neck exercise 9/12/2023 slept 9.5 hrs 9/12/2023 to sleep 8 9/12/2023 oxygen 96 9/12/2023 Temp 97.7 9/12/2023 Low Pulse 46 9/12/2023 High Pulse 88 9/12/2023 BM, 70 11:30pm ; 0.4 ff XXXXXXXXL - 1.0 9/12/2023 Brush 9/12/2023 Brush 9/12/2023 Brush 9/12/2023 neck exercise 9/12/2023 Floss 9/13/2023 slept 3.5 hrs 9/13/2023 to sleep 5.5 9/13/2023 oxygen 96 9/13/2023 Temp 97.3 9/13/2023 Low Pulse 46 9/13/2023 High Pulse 77 9/13/2023 bath++ 9/13/2023 slept 1 hrs 9/13/2023 walk 3 mile - 66 degree - > 10,000 steps 9/13/2023 BM, 75 1:30am ; 0.8 ff XXXXXXXL - 1.0 9/13/2023 Brush 9/13/2023 Brush 9/13/2023 Brush 9/13/2023 neck exercise 9/13/2023 Floss 9/14/2023 slept 9 hrs 9/14/2023 to sleep 3 9/14/2023 oxygen 96 9/14/2023 Temp 97.5 9/14/2023 Low Pulse 47 9/14/2023 High Pulse 87 9/14/2023 walk 3 mile - 66 degree - > 10,000 steps 9/15/2023 slept 4.5 hrs 9/15/2023 to sleep 4 9/15/2023 oxygen 96 9/15/2023 Temp 97.5 9/15/2023 Low Pulse 47 9/15/2023 High Pulse 86 9/15/2023 shower- 9/15/2023 walk 3 mile - 66 degree - > 10,000 steps 9/16/2023 slept 5.5 hrs 9/16/2023 to sleep 1.5 9/16/2023 oxygen 96 9/16/2023 Temp 97.6 9/16/2023 Low Pulse 48 9/16/2023 High Pulse 81 9/16/2023 slept 3.5 hrs 9/16/2023 slept 2 hrs 9/16/2023 BM, 80 8:30pm ; 0.8 ff XXXXXL - 1.0 9/16/2023 walk 1 mile - 66 degree - > 6,000 steps 9/17/2023 slept 7 hrs 9/17/2023 to sleep 4.5 9/17/2023 oxygen 96 9/17/2023 Temp 97.5 9/17/2023 Low Pulse 48 9/17/2023 High Pulse 86 9/17/2023 Shave 9/17/2023 walk 3 mile - 66 degree - > 10,000 steps 9/17/2023 Brush 9/17/2023 Brush 9/17/2023 Brush 9/17/2023 Brush 9/17/2023 neck exercise 9/17/2023 Floss 9/18/2023 slept 4.5 hrs 9/18/2023 to sleep 5.5 9/18/2023 oxygen 96 9/18/2023 Temp 97.6 9/18/2023 Low Pulse 46 9/18/2023 High Pulse 66 9/18/2023 slept 4.5 hrs 9/18/2023 slept 1.5 hrs 9/18/2023 walk 3 mile - 66 degree - > 10,000 steps 9/18/2023 shower- 9/18/2023 BM, 45 3:00am ; 0.3 ff VVVVS - 1.0 Go back to using glucose meter, forehead thermometer & finger oxy 9/19/2023 slept 4.5 hrs 9/19/2023 to sleep 8.5 9/19/2023 oxygen 92 9/19/2023 Temp 97.4 9/19/2023 Low Pulse 47 9/19/2023 High Pulse 93 9/19/2023 walk 3 mile - 66 degree - > 10,000 steps 9/19/2023 BM, 90 10:30pm ; 0.8 ff XXXXXXXXL - 1.0 9/20/2023 slept 6.5 hrs 9/20/2023 to sleep 6 9/20/2023 oxygen 96 9/20/2023 Temp 97.6 9/20/2023 Low Pulse 47 9/20/2023 High Pulse 75 9/20/2023 bath++ 9/20/2023 walk 3 mile - 66 degree - > 10,000 steps 9/20/2023 BM, 90 1:30am ; 0.8 ff XXXXXXXL - 1.0 9/21/2023 slept 8 hrs 9/21/2023 to sleep 5 9/21/2023 BM, 90 1:00pm ; 0.9 ff XXXXL - 1.0 9/21/2023 oxygen 98 9/21/2023 Temp 97.6 9/21/2023 Low Pulse 48 9/21/2023 High Pulse 83 9/21/2023 slept 4.5 hrs 9/21/2023 BM, 90 3:00am ; 0.9 ff XXXXXXL - 1.0 9/21/2023 Shave 9/21/2023 bath++ 9/21/2023 Brush 9/21/2023 Brush 9/21/2023 Brush 9/21/2023 Brush 9/21/2023 neck exercise 9/21/2023 Floss 9/22/2023 slept 5 hrs 9/22/2023 to sleep 14 9/22/2023 oxygen 96 9/22/2023 Temp 97.5 9/22/2023 Low Pulse 50 9/22/2023 High Pulse 85 9/22/2023 walk 3 mile - 66 degree - > 10,000 steps 9/22/2023 BM, 90 12:30am ; 0.9 ff XXXXXXXXXL - 1.0 9/23/2023 slept 3 hrs 9/23/2023 to sleep 4 9/23/2023 oxygen 96 9/23/2023 Temp 97.5 9/23/2023 Low Pulse 54 9/23/2023 High Pulse 79 9/23/2023 slept 3 hrs 9/24/2023 slept 7 hrs 9/24/2023 to sleep 6 9/24/2023 oxygen 92 9/24/2023 Temp 97.2 9/24/2023 Low Pulse 48 9/24/2023 High Pulse 100 9/24/2023 walk 3 mile - 66 degree - > 10,000 steps 9/24/2023 BM, 70 9:00pm ; 0.8 ff XXXXXXXL - 1.0 9/24/2023 Brush 9/24/2023 Brush 9/24/2023 Brush 9/24/2023 Brush 9/24/2023 neck exercise 9/24/2023 Floss 9/24/2023 Shave 9/25/2023 slept 6 hrs 9/25/2023 to sleep 3 9/25/2023 BM, 90 9:00am ; 1.0 ff XZXXXXXXXL - 1.0 9/25/2023 oxygen 97 9/25/2023 Temp 97.2 9/25/2023 Low Pulse 46 9/25/2023 High Pulse 87 9/25/2023 shower- 9/25/2023 walk 3 mile - 66 degree - > 10,000 steps Change in heart meds - diagnose with heart failure 9/26/2023 slept 3.5 hrs 9/26/2023 to sleep 6 9/26/2023 BM, 90 9:30am ; 0.9 ff XXXXXL - 1.0 9/26/2023 oxygen 95 9/26/2023 Temp 97.5 9/26/2023 Low Pulse 47 9/26/2023 High Pulse 77 9/26/2023 walk 3 mile - 66 degree - > 10,000 steps 9/26/2023 BM, 60 11:30pm ; 0.7 ff XL - 1.0 9/27/2023 slept 4.5 hrs 9/27/2023 to sleep 4.5 9/27/2023 oxygen 97 9/27/2023 Temp 97.3 9/27/2023 Low Pulse 48 9/27/2023 High Pulse 77 9/27/2023 shower- 9/27/2023 Brush 9/27/2023 Brush 9/27/2023 Brush 9/27/2023 Brush 9/27/2023 neck exercise 9/27/2023 Floss 9/27/2023 walk 3 mile - 66 degree - > 10,000 steps 9/27/2023 Brush 9/27/2023 Brush 9/27/2023 Brush 9/27/2023 Brush 9/27/2023 neck exercise 9/27/2023 Floss 9/27/2023 BM, 90 9:30am ; 0.8 ff XXXXXXL - 1.0 9/28/2023 slept 9 hrs 9/28/2023 to sleep 4.5 9/28/2023 oxygen 94 9/28/2023 Temp 97.4 9/28/2023 Low Pulse 46 9/28/2023 High Pulse 92 9/28/2023 Mouthwash 9/29/2023 slept 3 hrs 9/29/2023 to sleep 2 9/29/2023 oxygen 95 9/29/2023 Temp 97.5 9/29/2023 Low Pulse 51 9/29/2023 High Pulse 77 9/29/2023 BM, 90 6:00am ; 0.8 ff XXXXXL - 1.0 9/29/2023 Shave 9/29/2023 bath++ 9/29/2023 slept 2 hrs 9/29/2023 BM, 90 7:30pm ; 0.8 ff XXXXXXL - 1.0 9/29/2023 walk 3 mile - 66 degree - > 10,000 steps 9/30/2023 slept 4.5 hrs 9/30/2023 to sleep 3.5 9/30/2023 oxygen 96 9/30/2023 Temp 97.4 9/30/2023 Low Pulse 49 9/30/2023 High Pulse 83 9/30/2023 shower- 10/1/2023 slept 2.5 hrs 10/1/2023 to sleep -2 10/1/2023 BM, 90 1:00am ; 0.7 ff XXXXXXXXL - 1.0 10/1/2023 Brush 10/1/2023 Brush 10/1/2023 Brush 10/1/2023 Brush 10/1/2023 neck exercise 10/1/2023 slept 7 hrs 10/1/2023 oxygen 96 10/1/2023 Temp 97.4 10/1/2023 Low Pulse 54 10/1/2023 High Pulse 85 10/1/2023 shower- 10/1/2023 walk 3 mile - 66 degree - > 10,000 steps 10/2/2023 slept 1 hrs 10/2/2023 to sleep -4 10/2/2023 slept 1.5 hrs 10/2/2023 slept 0.5 hrs 10/2/2023 slept 7.5 hrs 10/2/2023 oxygen 95 10/2/2023 Temp 97.3 10/2/2023 Low Pulse 50 10/2/2023 High Pulse 86 10/2/2023 shower- 10/2/2023 BM, 90 7:30pm ; 0.8 ff XXXXXXXXXXL - 1.0 10/2/2023 walk 3 mile - 66 degree - > 10,000 steps 10/3/2023 slept 4.5 hrs 10/3/2023 to sleep 6 10/3/2023 oxygen 96 10/3/2023 Temp 97.4 10/3/2023 Low Pulse 50 10/3/2023 High Pulse 84 10/3/2023 shower- 10/3/2023 BM, 90 1:30am ; 1.0 ff XXXXXXXXXXXXL - 1.0 10/4/2023 slept 8 hrs 10/4/2023 to sleep 3.5 10/4/2023 oxygen 95 10/4/2023 Temp 97.5 10/4/2023 Low Pulse 48 10/4/2023 High Pulse 76 10/4/2023 BM, 90 1:30am ; 1.0 ff XXXXXXXXXXXXL - 1.0 10/4/2023 shower- 10/4/2023 walk 3 mile - 66 degree - > 10,000 steps 10/5/2023 slept 7.5 hrs 10/5/2023 to sleep 2 10/5/2023 oxygen 96 10/5/2023 Temp 97.5 10/5/2023 Low Pulse 47 10/5/2023 High Pulse 83 10/5/2023 BM, 90 5:30pm ; 0.7 ff XXXXL - 1.0 10/5/2023 walk 3 mile - 66 degree - > 10,000 steps 10/5/2023 Brush 10/5/2023 Brush 10/5/2023 Brush 10/5/2023 neck exercise 10/6/2023 slept 5.5 hrs 10/6/2023 to sleep 3 10/6/2023 oxygen 96 10/6/2023 Temp 97.1 10/6/2023 Low Pulse 47 10/6/2023 High Pulse 75 10/6/2023 shower+ 10/6/2023 BM, 90 2:30pm ; 0.8 ff XXXXXXXL - 1.0 10/6/2023 walk 3 mile - 66 degree - > 10,000 steps 10/7/2023 slept 3 hrs 10/7/2023 to sleep -5 10/7/2023 slept 5.5 hrs 10/7/2023 oxygen 97 10/7/2023 Temp 97.1 10/7/2023 Low Pulse 47 10/7/2023 High Pulse 82 10/7/2023 BM, 90 1:00am ; 0.9 ff XXXXXL - 1.0 10/8/2023 slept 5 hrs 10/8/2023 to sleep 4 10/8/2023 oxygen 94 10/8/2023 Temp 97.3 10/8/2023 Low Pulse 48 10/8/2023 High Pulse 87 10/8/2023 BM, 90 12:00am ; 0.8 ff XXXXXXXXL - 1.0 10/8/2023 Shave 10/8/2023 shower- 10/8/2023 walk 4.5 mile - 66 degree - > 13,000 steps 10/8/2023 Brush 10/8/2023 Brush 10/8/2023 Brush 10/8/2023 Brush 10/8/2023 neck exercise 10/9/2023 slept 7 hrs 10/9/2023 to sleep 4.5 10/9/2023 oxygen 98 10/9/2023 Temp 97.1 10/9/2023 Low Pulse 48 10/9/2023 High Pulse 82 10/9/2023 walk 3 mile - 66 degree - > 10,000 steps 10/10/2023 slept 9 hrs 10/10/2023 to sleep 2 10/10/2023 oxygen 95 10/10/2023 Temp 97.0 10/10/2023 Low Pulse 46 10/10/2023 High Pulse 88 10/10/2023 BM, 90 11:00am ; 0.9 ff XXXXXXXXL - 1.0 10/10/2023 walk 3 mile - 66 degree - > 10,000 steps 10/10/2023 BM, 90 10:30pm ; 0.9 ff XXXXXXXXXL - 1.0 10/10/2023 Brush 10/10/2023 Brush 10/10/2023 Brush 10/10/2023 Brush 10/10/2023 neck exercise 10/10/2023 Floss 10/11/2023 slept 8 hrs 10/11/2023 to sleep 2 10/11/2023 oxygen 95 10/11/2023 Temp 97.4 10/11/2023 Low Pulse 50 10/11/2023 High Pulse 87 10/11/2023 Brush 10/11/2023 Brush 10/11/2023 Brush 10/11/2023 Brush 10/11/2023 neck exercise 10/11/2023 shower- 10/11/2023 walk 3 mile - 66 degree - > 10,000 steps 10/12/2023 slept 6 hrs 10/12/2023 to sleep 1.5 10/12/2023 oxygen 96 10/12/2023 Temp 97.2 10/12/2023 Low Pulse 48 10/12/2023 High Pulse 97 10/12/2023 slept 3.5 hrs 10/12/2023 shower+ 10/12/2023 walk 3 mile - 66 degree - > 10,000 steps 10/12/2023 Brush 10/12/2023 Brush 10/12/2023 Brush 10/12/2023 Brush 10/12/2023 neck exercise 10/13/2023 slept 5 hrs 10/13/2023 to sleep 0.5 10/13/2023 oxygen 97 10/13/2023 Temp 97.2 10/13/2023 Low Pulse 46 10/13/2023 High Pulse 71 10/13/2023 Shave 10/13/2023 bath++ 10/13/2023 Brush 10/13/2023 Brush 10/13/2023 Brush 10/13/2023 Brush 10/13/2023 neck exercise 10/13/2023 BM, 90 3:30pm ; 0.9 ff XXXXXXXXL - 1.0 10/13/2023 walk 3 mile - 66 degree - > 10,000 steps 10/13/2023 Brush 10/13/2023 Brush 10/13/2023 Brush 10/13/2023 Brush 10/13/2023 neck exercise 10/13/2023 Floss 10/14/2023 slept 6 hrs 10/14/2023 to sleep 3.5 10/14/2023 oxygen 96 10/14/2023 Temp 97.4 10/14/2023 Low Pulse 47 10/14/2023 High Pulse 92 10/14/2023 slept 2 hrs 10/14/2023 BM, 90 4:00pm ; 0.9 ff XXXXXXXXL - 1.0 10/14/2023 walk 3 mile - 66 degree - > 10,000 steps 10/14/2023 Brush 10/14/2023 Brush 10/14/2023 Brush 10/14/2023 Brush 10/14/2023 neck exercise 10/14/2023 Floss 10/15/2023 slept 5.5 hrs 10/15/2023 to sleep 3.5 10/15/2023 oxygen 96 10/15/2023 Temp 96.8 10/15/2023 Low Pulse 47 10/15/2023 High Pulse 95 10/15/2023 slept 3.5 hrs 10/15/2023 walk 3 mile - 66 degree - > 10,000 steps 10/15/2023 BM, 90 6:30pm ; 0.8 ff XXXXXXXL - 1.0 10/16/2023 slept 4.5 hrs 10/16/2023 to sleep 4 10/16/2023 oxygen 97 10/16/2023 Temp 96.8 10/16/2023 Low Pulse 46 10/16/2023 High Pulse 97 10/16/2023 slept 4 hrs 10/16/2023 walk 3 mile - 66 degree - > 10,000 steps 10/17/2023 slept 3.5 hrs 10/17/2023 to sleep 5.5 10/17/2023 oxygen 97 10/17/2023 Temp 96.9 10/17/2023 Low Pulse 50 10/17/2023 High Pulse 83 10/17/2023 BM, 90 10:30am ; 0.7 ff XXXXXXL - 1.0 10/17/2023 walk 3 mile - 66 degree - > 10,000 steps 10/17/2023 BM, 90 11:30pm ; 0.7 ff XXXXXXXXXL - 1.0 10/18/2023 slept 6.5 hrs 10/18/2023 to sleep 2.5 10/18/2023 oxygen 93 10/18/2023 Temp 97.1 10/18/2023 Low Pulse 47 10/18/2023 High Pulse 96 10/18/2023 slept 0.5 hrs 10/18/2023 slept 0.5 hrs 10/18/2023 slept 2.5 hrs 10/18/2023 walk 3 mile - 66 degree - > 10,000 steps 10/18/2023 BM, 90 2:30am ; 0.4 ff XXXXXXXXXXXXL - 1.0 10/18/2023 Brush 10/18/2023 Brush 10/18/2023 Brush 10/18/2023 Brush 10/18/2023 neck exercise 10/18/2023 Floss 10/19/2023 slept 4.5 hrs 10/19/2023 to sleep 5.5 10/19/2023 oxygen 96 10/19/2023 Temp 97.3 10/19/2023 Low Pulse 47 10/19/2023 High Pulse 87 10/19/2023 bath++ 10/19/2023 walk 3 mile - 66 degree - > 10,000 steps 10/19/2023 Brush 10/19/2023 Brush 10/19/2023 Brush 10/19/2023 Brush 10/19/2023 neck exercise 10/19/2023 Mouthwash 10/20/2023 slept 2 hrs 10/20/2023 to sleep -2.5 10/20/2023 BM, 90 11:30pm ; 0.7 ff XXXXXXL - 1.0 10/20/2023 slept 5.5 hrs 10/20/2023 oxygen 97 10/20/2023 Temp 97.3 10/20/2023 Low Pulse 48 10/20/2023 High Pulse 80 10/20/2023 walk 3 mile - 66 degree - > 10,000 steps 10/20/2023 Brush 10/20/2023 Brush 10/20/2023 Brush 10/20/2023 Brush 10/20/2023 neck exercise 10/20/2023 Floss 10/21/2023 slept 7.5 hrs 10/21/2023 to sleep 2.5 10/21/2023 oxygen 97 10/21/2023 Temp 96.9 10/21/2023 Low Pulse 46 10/21/2023 High Pulse 92 10/21/2023 walk 3 mile - 66 degree - > 10,000 steps 10/21/2023 BM, 75 4:30pm ; 0.5 ff XXXXXXXXXL - 1.0 10/22/2023 slept 1 hrs 10/22/2023 to sleep -1 10/22/2023 BM, 90 3:00qm ; 0.8 ff XXXXXXXXL - 1.0 10/22/2023 Brush 10/22/2023 Brush 10/22/2023 Brush 10/22/2023 Brush 10/22/2023 neck exercise 10/22/2023 slept 4 hrs 10/22/2023 slept 2 hrs 10/22/2023 slept 3 hrs 10/22/2023 oxygen 98 10/22/2023 Temp 97.2 10/22/2023 Low Pulse 46 10/22/2023 High Pulse 93 10/22/2023 BM, 90 5:30qm ; 0.9 ff XXXXXXL - 1.0 10/22/2023 bath++ 10/22/2023 Shave 10/22/2023 walk 3 mile - 66 degree - > 10,000 steps 10/22/2023 Brush 10/22/2023 Brush 10/22/2023 Brush 10/22/2023 Brush 10/22/2023 neck exercise 10/23/2023 slept 3 hrs 10/23/2023 to sleep 5 10/23/2023 oxygen 99 10/23/2023 Temp 97.0 10/23/2023 Low Pulse 49 10/23/2023 High Pulse 79 10/23/2023 slept 1.5 hrs 10/23/2023 walk 3 mile - 66 degree - > 10,000 steps 10/24/2023 slept 1 hrs 10/24/2023 to sleep -6 10/24/2023 Brush 10/24/2023 Brush 10/24/2023 Brush 10/24/2023 Brush 10/24/2023 neck exercise 10/24/2023 slept 5 hrs 10/24/2023 oxygen 95 10/24/2023 Temp 97.5 10/24/2023 Low Pulse 46 10/24/2023 High Pulse 76 10/24/2023 shower- 10/24/2023 walk 3 mile - 66 degree - > 10,000 steps 10/24/2023 BM, 65 11:30qm ; 0.6 ff XXXXXXL - 1.0 10/24/2023 Brush 10/24/2023 Brush 10/24/2023 Brush 10/24/2023 Brush 10/24/2023 neck exercise 10/25/2023 slept 4.5 hrs 10/25/2023 to sleep 1 10/25/2023 slept 4 hrs 10/25/2023 oxygen 98 10/25/2023 Temp 97.7 10/25/2023 Low Pulse 49 10/25/2023 High Pulse 79 10/25/2023 walk 3 mile - 66 degree - > 10,000 steps 10/25/2023 BM, 80 7:30qm ; 0.8 ff XXXXXXL - 1.0 10/25/2023 shower- 10/25/2023 BM, 70 3:00am ; 0.8 ff XXXXXL - 1.0 10/25/2023 Brush 10/25/2023 Brush 10/25/2023 Brush 10/25/2023 Brush 10/25/2023 neck exercise 10/26/2023 slept 5 hrs 10/26/2023 to sleep 4 10/26/2023 oxygen 96 10/26/2023 Temp 97.4 10/26/2023 Low Pulse 47 10/26/2023 High Pulse 89 10/26/2023 shower- 10/26/2023 BM, 80 8:30pm ; 0.8 ff XXXXXXXXL - 1.0 10/26/2023 walk 10.5 mile - 66 degree - > 25,000 steps 10/27/2023 slept 3.5 hrs 10/27/2023 to sleep 3.5 10/27/2023 oxygen 96 10/27/2023 Temp 97.4 10/27/2023 Low Pulse 52 10/27/2023 High Pulse 109 COVID, Flu and RSV vaccinations 10/27/2023 walk 3 mile - 66 degree - > 10,000 steps 10/28/2023 slept 3 hrs 10/28/2023 to sleep 4.5 10/28/2023 oxygen 95 10/28/2023 Temp 98.6 10/28/2023 Low Pulse 55 10/28/2023 High Pulse 82 10/28/2023 slept 2 hrs 10/28/2023 BM, 70 3:00pm ; 0.7 ff XXXXXXXXXXL - 1.0 10/28/2023 Shave 10/28/2023 shower- STOPPED ALL CAFFEINE - AFFECTING SLEEP - HAVE PUMPKIN PIE 10/29/2023 slept 6 hrs 10/29/2023 to sleep 3 10/29/2023 oxygen 93 10/29/2023 Temp 97.7 10/29/2023 Low Pulse 48 10/29/2023 High Pulse 81 10/29/2023 slept 3 hrs 10/29/2023 walk 3 mile - 66 degree - > 10,000 steps 10/30/2023 slept 5 hrs 10/30/2023 to sleep 2 10/30/2023 oxygen 97 10/30/2023 Temp 96.6 10/30/2023 Low Pulse 46 10/30/2023 High Pulse 78 10/30/2023 walk 10.5 mile - 66 degree - > 25,000 steps 10/31/2023 slept 6.5 hrs 10/31/2023 to sleep 1.5 10/31/2023 oxygen 96 10/31/2023 Temp 96.8 10/31/2023 Low Pulse 46 10/31/2023 High Pulse 72 10/31/2023 BM, 90 8:30am ; 0.8 ff XXXXXXXXXXXL - 1.0 10/31/2023 walk 3 mile - 66 degree - > 10,000 steps 10/31/2023 slept 3.5 hrs 10/31/2023 Mouthwash 10/31/2023 BM, 80 7:00pm ; 1.0 ff XXXXXXXL - 1.0 10/31/2023 slept 3.5 hrs 10/31/2023 Brush 10/31/2023 Brush 10/31/2023 Brush 10/31/2023 Brush 10/31/2023 neck exercise 10/31/2023 walk 3.5 mile - 66 degree - > 11,000 steps 11/1/2023 slept 6.5 hrs 11/1/2023 to sleep 3 11/1/2023 oxygen 99 11/1/2023 Temp 96.9 11/1/2023 Low Pulse 46 11/1/2023 High Pulse 82 11/1/2023 slept 1.5 hrs 11/1/2023 walk 4 mile - 66 degree - > 12,000 steps 11/2/2023 slept 5.5 hrs 11/2/2023 to sleep 1 11/2/2023 oxygen 98 11/2/2023 Temp 97.4 11/2/2023 Low Pulse 47 11/2/2023 High Pulse 88 11/2/2023 bath++ 11/2/2023 Shave 11/2/2023 walk 4 mile - 66 degree - > 12,000 steps 11/2/2023 BM, 70 7:00pm ; 0.7 ff XXXXXXL - 1.0 11/2/2023 Brush 11/2/2023 Brush 11/2/2023 Brush 11/2/2023 Brush 11/2/2023 neck exercise 11/3/2023 slept 3.5 hrs 11/3/2023 to sleep 3 11/3/2023 oxygen 97 11/3/2023 Temp 97.3 11/3/2023 Low Pulse 46 11/3/2023 High Pulse 114 11/3/2023 walk 4.5 mile - 66 degree - > 13,000 steps 11/3/2023 slept 3 hrs 11/3/2023 BM, 85 10:30pm ; 0.8 ff XXXXL - 1.0 11/4/2023 slept 3.5 hrs 11/4/2023 to sleep 2.5 11/4/2023 oxygen 98 11/4/2023 Temp 97.0 11/4/2023 Low Pulse 46 11/4/2023 High Pulse 84 11/4/2023 slept 3 hrs 11/4/2023 BM, 70 10:00pm ; 0.6 ff XXXXXXXXXXL - 1.0 11/4/2023 shower+ 11/4/2023 walk 6 mile - 70 degree - > 16,000 steps 11/5/2023 slept 3 hrs 11/5/2023 to sleep 2 11/5/2023 oxygen 95 11/5/2023 Temp 96.9 11/5/2023 Low Pulse 47 11/5/2023 High Pulse 69 11/5/2023 slept 4.5 hrs 11/5/2023 shower- 11/5/2023 Brush 11/5/2023 Brush 11/5/2023 Brush 11/5/2023 Brush 11/5/2023 neck exercise 11/5/2023 Floss 11/5/2023 BM, 90 4:00pm ; 0.9 ff XXXXXXXL - 1.0 11/5/2023 walk 7 mile - 66 degree - > 18,000 steps 11/6/2023 slept 4 hrs 11/6/2023 to sleep 3 11/6/2023 oxygen 98 11/6/2023 Temp 97.3 11/6/2023 Low Pulse 46 11/6/2023 High Pulse 80 11/6/2023 slept 5 hrs 11/6/2023 BM, 90 2:30pm ; 1.0 ff XXXXXXXXL - 1.0 11/6/2023 walk 5 mile - 66 degree - > 14,000 steps 11/7/2023 slept 4.5 hrs 11/7/2023 to sleep 4.5 11/7/2023 oxygen 98 11/7/2023 Temp 97.1 11/7/2023 Low Pulse 46 11/7/2023 High Pulse 97 11/7/2023 shower- 11/7/2023 Shave 11/7/2023 walk 6 mile - 70 degree - > 16,000 steps 11/8/2023 slept 9.5 hrs 11/8/2023 to sleep 3 11/8/2023 oxygen 99 11/8/2023 Temp 97.4 11/8/2023 Low Pulse 46 11/8/2023 High Pulse 91 11/8/2023 BM, 90 1:30pm ; 0.7 ff XXXXXXXXL - 1.0 11/8/2023 slept 9.5 hrs 11/8/2023 walk 4 mile - 66 degree - > 12,000 steps 11/8/2023 shower+ 11/9/2023 slept 8.5 hrs 11/9/2023 to sleep 5.5 11/9/2023 oxygen 96 11/9/2023 Temp 97.4 11/9/2023 Low Pulse 46 11/9/2023 High Pulse 87 11/9/2023 BM, 75 3:30pm ; 0.8 ff XXXXXXXXXXXXL - 1.0 11/10/2023 slept 6 hrs 11/10/2023 to sleep 11 11/10/2023 oxygen 96 11/10/2023 Temp 97.1 11/10/2023 Low Pulse 47 11/10/2023 High Pulse 78 11/10/2023 walk 3 mile - 66 degree - > 10,000 steps 11/10/2023 Brush 11/10/2023 Brush 11/10/2023 Brush 11/10/2023 Brush 11/10/2023 neck exercise 11/11/2023 slept 3 hrs 11/11/2023 to sleep 6 11/11/2023 oxygen 98 11/11/2023 Temp 97.0 11/11/2023 Low Pulse 49 11/11/2023 High Pulse 74 11/11/2023 slept 2 hrs 11/11/2023 walk 4 mile - 66 degree - > 12,000 steps 11/11/2023 BM, 90 5:00pm ; 1.0 ff XXXXXXXXXXL - 1.0 11/11/2023 BM, 90 10:00pm ; 1.0 ff XXXXXXXXL - 1.0 11/12/2023 slept 7 hrs 11/12/2023 to sleep 2.5 11/12/2023 oxygen 98 11/12/2023 Temp 97.3 11/12/2023 Low Pulse 46 11/12/2023 High Pulse 74 11/12/2023 slept 5.5 hrs 11/12/2023 BM, 90 5:00pm ; 1.0 ff XXXXXXXXXXL - 1.0 11/12/2023 bath++ 11/12/2023 walk 4 mile - 66 degree - > 12,000 steps 11/13/2023 slept 8.5 hrs 11/13/2023 to sleep 9.5 11/13/2023 oxygen 97 11/13/2023 Temp 97.4 11/13/2023 Low Pulse 48 11/13/2023 High Pulse 90 11/13/2023 BM, 90 7:30pm ; 1.0 ff XXXXXXXXL - 1.0 11/14/2023 slept 8 hrs 11/14/2023 to sleep 11.5 11/14/2023 oxygen 99 11/14/2023 Temp 97.3 11/14/2023 Low Pulse 47 11/14/2023 High Pulse 106 11/14/2023 BM, 90 9:30pm ; 0.9 ff XXXXXXXXXXL - 1.0 11/14/2023 Mouthwash 11/14/2023 walk 1 mile - 66 degree - > 6,000 steps 11/15/2023 slept 5.5 hrs 11/15/2023 to sleep 14.5 11/15/2023 oxygen 97 11/15/2023 Temp 97.2 11/15/2023 Low Pulse 47 11/15/2023 High Pulse 101 11/15/2023 walk 4 mile - 66 degree - > 12,000 steps 11/15/2023 BM, 90 11:30pm ; 1.0 ff XXXXXXXXXL - 1.0 11/16/2023 slept 4 hrs 11/16/2023 to sleep 8.5 11/16/2023 oxygen 97 11/16/2023 Temp 97.1 11/16/2023 shower- 11/16/2023 Mouthwash 11/16/2023 walk 6 mile - 70 degree - > 16,000 steps 11/16/2023 slept 3 hrs 11/16/2023 shower+ 11/16/2023 walk 3 mile - 66 degree - > 10,000 steps 11/16/2023 Brush 11/16/2023 Brush 11/16/2023 Brush 11/16/2023 Brush 11/16/2023 neck exercise 11/17/2023 slept 0.5 hrs 11/17/2023 to sleep 14 11/17/2023 slept 3 hrs 11/17/2023 oxygen 96 11/17/2023 Temp 97.4 11/17/2023 Low Pulse 51 11/17/2023 High Pulse 105 11/17/2023 Mouthwash 11/17/2023 slept 3.5 hrs 11/17/2023 BM, 90 12:30am ; 0.6 ff XXXXXXXXL - 1.0 11/17/2023 BM, 75 10:00am ; 1.0 ff XXXXXXL - 1.0 11/17/2023 walk 4.5 mile - 66 degree - > 13,000 steps 11/18/2023 slept 1 hrs 11/18/2023 to sleep -6 11/18/2023 slept 5 hrs 11/18/2023 oxygen 97 11/18/2023 Temp 97.3 11/18/2023 Low Pulse 42 11/18/2023 High Pulse 75 11/18/2023 shower- 11/18/2023 Shave 11/18/2023 Brush 11/18/2023 Brush 11/18/2023 Brush 11/18/2023 Brush 11/18/2023 neck exercise 11/19/2023 slept 2 hrs 11/19/2023 to sleep 12 11/19/2023 oxygen 97 11/19/2023 Temp 98.0 11/19/2023 Low Pulse 47 11/19/2023 High Pulse 105 11/19/2023 BM, 80 9:00pm ; 0.8 ff XXXXXXXL - 1.0 11/19/2023 walk 3.5 mile - 66 degree - > 11,000 steps 11/20/2023 slept 6 hrs 11/20/2023 to sleep 3.5 11/20/2023 oxygen 98 11/20/2023 Temp 97.1 11/20/2023 Low Pulse 47 11/20/2023 High Pulse 91 11/20/2023 BM, 70 11:30am ; 0.6 ff XXXXXXXL - 1.0 11/20/2023 shower- 11/20/2023 walk 4 mile - 66 degree - > 12,000 steps 11/21/2023 slept 7 hrs 11/21/2023 to sleep 2 11/21/2023 oxygen 97 11/21/2023 Temp 97.1 11/21/2023 Low Pulse 46 11/21/2023 High Pulse 67 11/21/2023 Brush 11/21/2023 Brush 11/21/2023 Brush 11/21/2023 Brush 11/21/2023 neck exercise 11/21/2023 BM, 90 2:00pm ; 0.8 ff XXXXXXXXXXL - 1.0 11/21/2023 walk 4 mile - 66 degree - > 12,000 steps 11/22/2023 slept 5.5 hrs 11/22/2023 to sleep 1 11/22/2023 oxygen 97 11/22/2023 Temp 97.2 11/22/2023 Low Pulse 48 11/22/2023 High Pulse 79 11/22/2023 slept 4 hrs 11/22/2023 BM, 90 7:30pm ; 0.9 ff XXXXXXXXXXXXXXL - 1.0 11/22/2023 walk 4 mile - 66 degree - > 12,000 steps 11/23/2023 slept 1.5 hrs 11/23/2023 to sleep -2.5 11/23/2023 Mouthwash 11/23/2023 slept 4.5 hrs 11/23/2023 oxygen 98 11/23/2023 Temp 97.1 11/23/2023 Low Pulse 48 11/23/2023 High Pulse 84 11/23/2023 Brush 11/23/2023 Brush 11/23/2023 Brush 11/23/2023 Brush 11/23/2023 neck exercise 11/23/2023 BM, 90 6:30pm ; 1.0 ff XXXXXL - 1.0 11/23/2023 walk 4.5 mile - 66 degree - > 13,000 steps 11/23/2023 Brush 11/23/2023 Brush 11/23/2023 Brush 11/23/2023 Brush 11/23/2023 neck exercise 11/24/2023 slept 7 hrs 11/24/2023 to sleep 1 11/24/2023 oxygen 98 11/24/2023 Temp 97.3 11/24/2023 Low Pulse 46 11/24/2023 High Pulse 98 11/24/2023 BM, 75 2:30pm ; 0.8 ff XXXXXXXL - 1.0 11/24/2023 shower- 11/24/2023 walk 4 mile - 66 degree - > 12,000 steps 11/25/2023 slept 6 hrs 11/25/2023 to sleep -5 11/25/2023 slept 3 hrs 11/25/2023 oxygen 94 11/25/2023 Temp 97.2 11/25/2023 Low Pulse 46 11/25/2023 High Pulse 87 11/25/2023 BM, 90 10:00am ; 0.8 ff XXXXXXXXL - 1.0 11/25/2023 walk 4 mile - 66 degree - > 12,000 steps 11/26/2023 slept 5.5 hrs 11/26/2023 to sleep 5 11/26/2023 oxygen 96 11/26/2023 Temp 97.1 11/26/2023 Low Pulse 47 11/26/2023 High Pulse 89 11/26/2023 Shave 11/26/2023 walk 4 mile - 66 degree - > 12,000 steps 11/27/2023 slept 6.5 hrs 11/27/2023 to sleep 1 11/27/2023 oxygen 93 11/27/2023 Temp 97.0 11/27/2023 Low Pulse 46 11/27/2023 High Pulse 87 11/27/2023 slept 1.5 hrs 11/27/2023 walk 4 mile - 66 degree - > 12,000 steps 11/27/2023 shower- 11/27/2023 Brush 11/27/2023 Brush 11/27/2023 Brush 11/27/2023 Brush 11/27/2023 neck exercise 11/27/2023 BM, 75 5:30pm ; 0.8 ff XXXXXXL - 1.0 11/27/2023 BM, 90 8:00pm ; 0.8 ff VVS - 1.0 11/28/2023 slept 8 hrs 11/28/2023 to sleep 4.5 11/28/2023 oxygen 98 11/28/2023 Temp 96.6 11/28/2023 Low Pulse 46 11/28/2023 High Pulse 102 11/28/2023 BM, 90 9:00pm ; 0.6 ff XXXXXXL - 1.0 11/28/2023 walk 4 mile - 66 degree - > 12,000 steps 11/29/2023 slept 6 hrs 11/29/2023 to sleep 1.5 11/29/2023 oxygen 94 11/29/2023 Temp 96.9 11/29/2023 Low Pulse 47 11/29/2023 High Pulse 87 11/29/2023 shower+ 11/29/2023 Shave 11/29/2023 Brush 11/29/2023 Brush 11/29/2023 Brush 11/29/2023 Brush 11/29/2023 neck exercise 11/29/2023 walk 4 mile - 66 degree - > 12,000 steps 11/29/2023 BM, 90 9:00pm ; 0.7 ff XXXXXXXL - 1.0 11/29/2023 Brush 11/29/2023 Brush 11/29/2023 Brush 11/29/2023 Brush 11/29/2023 neck exercise 11/30/2023 slept 8 hrs 11/30/2023 to sleep 2.5 11/30/2023 oxygen 97 11/30/2023 Temp 96.7 11/30/2023 Low Pulse 46 11/30/2023 High Pulse 86 11/30/2023 BM, 90 1:00pm ; 1.0 ff XXXXXXXXL - 1.0 11/30/2023 walk 5 mile - 66 degree - > 14,000 steps 12/1/2023 slept 10 hrs 12/1/2023 to sleep 2 12/1/2023 oxygen 99 12/1/2023 Temp 96.9 12/1/2023 Low Pulse 46 12/1/2023 High Pulse 96 12/1/2023 BM, 90 1:00pm ; 0.9 ff XXXXXXXXXXL - 1.0 12/1/2023 walk 4 mile - 66 degree - > 12,000 steps 12/1/2023 Brush 12/1/2023 Brush 12/1/2023 Brush 12/1/2023 Brush 12/1/2023 neck exercise 12/1/2023 Floss 12/2/2023 slept 6 hrs 12/2/2023 to sleep 1.5 noticed right ear "crusty" 12/2/2023 oxygen 96 12/2/2023 Temp 96.9 12/2/2023 Low Pulse 47 12/2/2023 High Pulse 88 12/2/2023 slept 3 hrs left big toe very painful when brushed 12/2/2023 BM, 90 4:00pm ; 0.9 ff XXXXXXXXXXXXL - 1.0 can see small mark - had banged against kitchen scale 2 or 3 weeks ago went to walgreens and got ointment and bandaids = as ones I had were expired. 12/2/2023 BM, 90 10:30pm ; 1.0 ff XXXXXXXXXXXXXXXXL - 1.0 12/2/2023 walk 4 mile - 66 degree - > 12,000 steps 12/3/2023 slept 1 hrs 12/3/2023 to sleep -1 12/3/2023 Mouthwash 12/3/2023 slept 10 hrs noticed right ear still "crusty" 12/3/2023 oxygen 97 12/3/2023 Temp 97.0 12/3/2023 Low Pulse 46 12/3/2023 High Pulse 100 12/3/2023 slept 3 hrs 12/3/2023 slept 0.5 hrs notice nose "crusty" inside 12/3/2023 bath++ 12/3/2023 walk 3 mile - 66 degree - > 10,000 steps 12/4/2023 slept 8.5 hrs 12/4/2023 to sleep 1.5 12/4/2023 oxygen 98 12/4/2023 Temp 96.9 12/4/2023 Low Pulse 46 12/4/2023 High Pulse 89 12/4/2023 shower- 12/4/2023 walk 4 mile - 66 degree - > 12,000 steps 12/4/2023 Brush 12/4/2023 Brush 12/4/2023 Brush 12/4/2023 Brush 12/4/2023 neck exercise 12/4/2023 Floss 12/4/2023 Shave 12/5/2023 slept 9.5 hrs 12/5/2023 to sleep 3.5 12/5/2023 oxygen 96 12/5/2023 Temp 96.9 12/5/2023 Low Pulse 49 12/5/2023 High Pulse 109 12/5/2023 BM, 70 3:00pm ; 0.8 ff XXXXXXXL - 1.0 12/5/2023 walk 4 mile - 66 degree - > 12,000 steps 12/5/2023 Brush 12/5/2023 Brush 12/5/2023 Brush 12/5/2023 Brush 12/5/2023 neck exercise 12/5/2023 Floss 12/6/2023 slept 9 hrs 12/6/2023 to sleep 4.5 12/6/2023 oxygen 98 12/6/2023 Temp 96.8 12/6/2023 Low Pulse 46 12/6/2023 High Pulse 155 12/6/2023 BM, 90 10:30pm ; 1.0 ff XXXXXXXXL - 1.0 12/6/2023 walk 5 mile - 66 degree - > 14,000 steps 12/6/2023 Brush 12/6/2023 Brush 12/6/2023 Brush 12/6/2023 Brush 12/6/2023 neck exercise 12/6/2023 Floss 12/7/2023 slept 7 hrs 12/7/2023 to sleep 5 12/7/2023 oxygen 96 12/7/2023 Temp 96.9 12/7/2023 Low Pulse 46 12/7/2023 High Pulse 89 12/7/2023 shower+ 12/7/2023 walk 4 mile - 66 degree - > 12,000 steps 12/8/2023 slept 3 hrs 12/8/2023 to sleep 6.5 12/8/2023 oxygen 96 12/8/2023 Temp 97.1 12/8/2023 Low Pulse 46 12/8/2023 High Pulse 80 12/8/2023 Brush 12/8/2023 Brush 12/8/2023 Brush 12/8/2023 Brush 12/8/2023 neck exercise 12/8/2023 Floss 12/8/2023 walk 5 mile - 66 degree - > 14,000 steps 12/9/2023 slept 7.5 hrs 12/9/2023 to sleep 4.5 12/9/2023 oxygen 96 12/9/2023 Temp 96.6 12/9/2023 Low Pulse 47 12/9/2023 High Pulse 77 12/9/2023 BM, 90 2:00pm ; 1.0 ff XXXXXXXL - 1.0 12/9/2023 BM, 75 7:30pm ; 0.8 ff XXXL - 1.0 12/9/2023 BM, 90 8:00pm ; 0.9 ff XXXL - 1.0 12/9/2023 walk 5 mile - 66 degree - > 14,000 steps 12/9/2023 Brush 12/9/2023 Brush 12/9/2023 Brush 12/9/2023 Brush 12/9/2023 neck exercise 12/9/2023 Floss 12/10/2023 slept 11.5 hrs 12/10/2023 to sleep 5 12/10/2023 oxygen 98 12/10/2023 Temp 97.0 12/10/2023 Low Pulse 46 12/10/2023 High Pulse 85 12/10/2023 BM, 90 6:30pm ; 1.0 ff XXXXXXXXXXXXXXXXXXL - 1.0 12/10/2023 walk 6 mile - 70 degree - > 16,000 steps 12/10/2023 Brush 12/10/2023 Brush 12/10/2023 Brush 12/10/2023 Brush 12/10/2023 neck exercise 12/10/2023 Floss 12/11/2023 slept 9.5 hrs 12/11/2023 to sleep 6.5 12/11/2023 oxygen 98 12/11/2023 Temp 96.7 12/11/2023 Low Pulse 46 12/11/2023 High Pulse 86 12/11/2023 walk 5 mile - 66 degree - > 14,000 steps 12/11/2023 Brush 12/11/2023 Brush 12/11/2023 Brush 12/11/2023 Brush 12/11/2023 neck exercise 12/11/2023 Floss 12/12/2023 slept 6.5 hrs 12/12/2023 to sleep 4.5 12/12/2023 oxygen 96 12/12/2023 Temp 97.1 12/12/2023 BM, 90 11:30am ; 1.0 ff XXXXXXXXL - 1.0 12/12/2023 shower+ 12/12/2023 BM, 85 8:30pm ; 0.8 ff XXXXL - 1.0 12/12/2023 walk 5 mile - 66 degree - > 14,000 steps 12/12/2023 Brush 12/12/2023 Brush 12/12/2023 Brush 12/12/2023 Brush 12/12/2023 neck exercise 12/12/2023 Floss 12/13/2023 slept 13 hrs 12/13/2023 to sleep 4.5 12/13/2023 oxygen 98 12/13/2023 Temp 97.2 12/13/2023 BM, 90 5:30pm ; 1.0 ff XXXXXXL - 1.0 12/13/2023 walk 5 mile - 66 degree - > 14,000 steps 12/13/2023 Brush 12/13/2023 Brush 12/13/2023 Brush 12/13/2023 Brush 12/13/2023 neck exercise 12/13/2023 Floss 12/14/2023 slept 5 hrs 12/14/2023 to sleep 8 12/14/2023 oxygen 98 12/14/2023 Temp 97.2 12/14/2023 shower- 12/14/2023 walk 4 mile - 66 degree - > 12,000 steps 12/14/2023 BM, 90 12:30am ; 0.9 ff XXXXXXXXXXL - 1.0 12/14/2023 Brush 12/14/2023 Brush 12/14/2023 Brush 12/14/2023 Brush 12/14/2023 neck exercise 12/14/2023 Floss 12/15/2023 slept 7.5 hrs 12/15/2023 to sleep 5.5 12/15/2023 oxygen 97 12/15/2023 Temp 97.1 12/15/2023 slept 4 hrs 12/15/2023 walk 4 mile - 66 degree - > 12,000 steps 12/15/2023 Shave 12/15/2023 shower+ 12/15/2023 BM, 75 1:00am ; 0.8 ff XXXXXXL - 1.0 12/15/2023 Brush 12/15/2023 Brush 12/15/2023 Brush 12/15/2023 Brush 12/15/2023 neck exercise 12/15/2023 Floss 12/16/2023 slept 5.5 hrs 12/16/2023 to sleep 5 12/16/2023 oxygen 98 12/16/2023 Temp 96.9 12/16/2023 slept 5 hrs 12/16/2023 BM, 90 9:00pm ; 1.0 ff XXXXXXXXL - 1.0 12/16/2023 walk 4 mile - 66 degree - > 12,000 steps 12/16/2023 Brush 12/16/2023 Brush 12/16/2023 Brush 12/16/2023 Brush 12/16/2023 neck exercise 12/16/2023 Floss 12/17/2023 slept 5.5 hrs 12/17/2023 to sleep 4.5 12/17/2023 oxygen 96 12/17/2023 Temp 97.2 12/17/2023 slept 2.5 hrs 12/17/2023 BM, 90 9:30pm ; 1.0 ff XXXXXXXXXL - 1.0 12/17/2023 walk 4.5 mile - 66 degree - > 13,000 steps 12/17/2023 Brush 12/17/2023 Brush 12/17/2023 Brush 12/17/2023 Brush 12/17/2023 neck exercise 12/17/2023 Floss 12/18/2023 slept 6.5 hrs 12/18/2023 to sleep 4.5 12/18/2023 oxygen 97 12/18/2023 Temp 97.1 12/18/2023 BM, 90 11:30am ; 1.0 ff XXXXL - 1.0 12/18/2023 BM, 90 12:30am ; 1.0 ff XXXXXXL - 1.0 12/18/2023 walk 7 mile - 66 degree - > 18,000 steps 12/18/2023 Brush 12/18/2023 Brush 12/18/2023 Brush 12/18/2023 Brush 12/18/2023 neck exercise 12/18/2023 Floss 12/19/2023 slept 11 hrs 12/19/2023 to sleep 3 12/19/2023 oxygen 98 12/19/2023 Temp 96.9 12/19/2023 BM, 90 4:30pm ; 1.0 ff XXXXXL - 1.0 12/19/2023 walk 6 mile - 70 degree - > 16,000 steps 12/19/2023 Brush 12/19/2023 Brush 12/19/2023 Brush 12/19/2023 Brush 12/19/2023 neck exercise 12/19/2023 Floss 12/19/2023 Mouthwash 12/20/2023 slept 9 hrs 12/20/2023 to sleep 5 12/20/2023 oxygen 98 12/20/2023 Temp 97.1 12/20/2023 slept 3.5 hrs 12/20/2023 BM, 90 7:00pm ; 0.9 ff XXXXXXXXL - 1.0 12/20/2023 Shave 12/20/2023 walk 4 mile - 66 degree - > 12,000 steps 12/20/2023 Brush 12/20/2023 Brush 12/20/2023 Brush 12/20/2023 Brush 12/20/2023 neck exercise 12/20/2023 Floss 12/21/2023 slept 6 hrs 12/21/2023 to sleep 7 12/21/2023 oxygen 96 12/21/2023 Temp 97.2 12/21/2023 slept 0.5 hrs 12/21/2023 slept 1.5 hrs 12/22/2023 slept 0.5 hrs 12/22/2023 to sleep -1.5 12/22/2023 BM, 80 3:30am ; 0.8 ff XXXXXXXXXXXXL - 1.0 12/22/2023 slept 7 hrs 12/22/2023 oxygen 97 12/22/2023 Temp 97.0 12/22/2023 BM, 90 7:30pm ; 0.9 ff XXXXXXXXXXL - 1.0 12/22/2023 walk 4 mile - 66 degree - > 12,000 steps 12/23/2023 slept 4.5 hrs 12/23/2023 to sleep 8 12/23/2023 oxygen 96 12/23/2023 Temp 97.1 12/23/2023 Brush 12/23/2023 Brush 12/23/2023 Brush 12/23/2023 Brush 12/23/2023 neck exercise 12/23/2023 Floss 12/23/2023 walk 4 mile - 66 degree - > 12,000 steps 12/24/2023 slept 1.5 hrs 12/24/2023 to sleep -4 12/24/2023 slept 5 hrs 12/24/2023 oxygen 99 12/24/2023 Temp 96.9 12/24/2023 slept 6 hrs 12/24/2023 walk 4 mile - 66 degree - > 12,000 steps 12/24/2023 BM, 90 7:30am ; 0.9 ff XXXXXL - 1.0 12/25/2023 slept 2 hrs 12/25/2023 to sleep 9.5 12/25/2023 oxygen 95 12/25/2023 Temp 97.0 12/25/2023 Shave 12/26/2023 slept 3 hrs 12/26/2023 to sleep -5 12/26/2023 BM, 90 10:00pm ; 1.0 ff XXXXXXXXL - 1.0 12/26/2023 Brush 12/26/2023 Brush 12/26/2023 Brush 12/26/2023 Brush 12/26/2023 neck exercise 12/26/2023 Floss 12/26/2023 slept 4.5 hrs 12/26/2023 oxygen 95 12/26/2023 Temp 97.1 12/26/2023 bath++ 12/26/2023 walk 5 mile - 66 degree - > 14,000 steps 12/27/2023 slept 1.5 hrs 12/27/2023 to sleep -4.5 12/27/2023 BM, 90 10:00pm ; 1.0 ff XXXXXXXXL - 1.0 12/27/2023 slept 7 hrs 12/27/2023 oxygen 97 12/27/2023 Temp 97.1 12/27/2023 slept 5 hrs 12/27/2023 walk 4 mile - 66 degree - > 12,000 steps 12/27/2023 BM, 90 12:00am ; 1.0 ff XXXXXL - 1.0 12/28/2023 slept 3 hrs 12/28/2023 to sleep 11.5 12/28/2023 oxygen 98 12/28/2023 Temp 97.1 12/28/2023 BM, 90 7:00pm ; 0.7 ff XXXXL - 1.0 12/28/2023 Mouthwash 12/28/2023 walk 2.5 mile - 66 degree - > 9,000 steps 12/29/2023 slept 2.5 hrs 12/29/2023 to sleep -2 12/29/2023 BM, 90 12:30am ; 0.8 ff XXXL - 1.0 12/29/2023 shower+ 12/29/2023 slept 7.5 hrs 12/29/2023 oxygen 96 12/29/2023 Temp 96.6 12/29/2023 walk 4.5 mile - 66 degree - > 13,000 steps 12/29/2023 Mouthwash 12/30/2023 slept 4 hrs 12/30/2023 to sleep 11 12/30/2023 BM, 90 3:00pm ; 0.7 ff XXXXL - 1.0 12/30/2023 oxygen 93 12/30/2023 Temp 97.1 12/30/2023 BM, 90 6:00pm ; 0.8 ff XXXXL - 1.0 12/30/2023 slept 2 hrs 12/30/2023 walk 4 mile - 66 degree - > 12,000 steps 12/31/2023 slept 3 hrs 12/31/2023 to sleep -0.5 12/31/2023 BM, 90 3:00am ; 0.9 ff XXXXXL - 1.0 12/31/2023 slept 0.5 hrs 12/31/2023 slept 3 hrs 12/31/2023 slept 3 hrs 12/31/2023 walk 4 mile - 66 degree - > 12,000 steps 12/31/2023 BM, 90 11:00pm ; 0.9 ff XXXXXXXXXXXL - 1.0 12/31/2023 BM, 90 3:30am ; 0.9 ff XXXXXXXXL - 1.0 1/1/2024 slept 8 hrs 1/1/2024 to sleep 6 1/1/2024 oxygen 97 1/1/2024 Temp 97.2 1/1/2024 walk 4 mile - 66 degree - > 12,000 steps 1/2/2024 slept 3.5 hrs 1/2/2024 to sleep 2 1/2/2024 oxygen 97 1/2/2024 Temp 97.2 1/2/2024 walk 4 mile - 66 degree - > 12,000 steps 1/2/2024 Brush 1/2/2024 Brush 1/2/2024 Brush 1/2/2024 Brush 1/2/2024 neck exercise 1/2/2024 Floss 1/3/2024 slept 4 hrs 1/3/2024 to sleep 7 1/3/2024 Brush 1/3/2024 Brush 1/3/2024 Brush 1/3/2024 Brush 1/3/2024 neck exercise 1/3/2024 slept 4 hrs 1/3/2024 oxygen 97 1/3/2024 Temp 97.0 1/3/2024 BM, 90 9:30am ; 1.0 ff XXXXL - 1.0 1/3/2024 shower+ 1/3/2024 Shave 1/3/2024 Clean Partial 1/3/2024 walk 11.5 mile - 66 degree - > 27,000 steps 1/4/2024 slept 3.5 hrs 1/4/2024 to sleep -10 1/4/2024 slept 1.0 hrs 1/4/2024 slept 5.5 hrs 1/4/2024 oxygen 98 1/4/2024 Temp 97.2 1/4/2024 slept 1.0 hrs\ 1/4/2024 slept 3.5 hrs 1/5/2024 slept 3 hrs 1/5/2024 to sleep -5.5 1/5/2024 slept 3 hrs 1/5/2024 oxygen 96 1/5/2024 Temp 97.3 1/5/2024 BM, 90 1:30am ; 0.9 ff XXXXXXXXL - 1.0 1/5/2024 slept 4 hrs 1/5/2024 BM, 90 4:30pm ; 1.0 ff XXXXXXL - 1.0 1/5/2024 walk 1 mile - 66 degree - > 6,000 steps 1/5/2024 walk 3 mile - 66 degree - > 10,000 steps - for carried 3 40lb bags water softener salt in 1/6/2024 slept 6.5 hrs 1/6/2024 to sleep 0.5 1/6/2024 oxygen 97 1/6/2024 Temp 97.3 1/6/2024 shower+ 1/6/2024 BM, 90 11:30am ; 1.0 ff XXXXXXXXL - 1.0 1/6/2024 walk 4 mile - 66 degree - > 12,000 steps 1/7/2024 slept 7.5 hrs 1/7/2024 to sleep 2 1/7/2024 oxygen 96 1/7/2024 Temp 97.0 1/7/2024 walk 4 mile - 66 degree - > 12,000 steps 1/7/2024 BM, 90 11:30pm ; 0.9 ff XXXXXXXXXXXXL - 1.0 1/7/2024 Brush 1/7/2024 Brush 1/7/2024 Brush 1/7/2024 Brush 1/7/2024 neck exercise 1/7/2024 Floss 1/8/2024 slept 6 hrs 1/8/2024 to sleep 5 1/8/2024 oxygen 97 1/8/2024 Temp 97.0 1/8/2024 shower- 1/8/2024 Shave 1/8/2024 BM, 90 10:00pm ; 0.9 ff XXXXL - 1.0 1/8/2024 walk 5 mile - 66 degree - > 14,000 steps 1/8/2024 Brush 1/8/2024 Brush 1/8/2024 Brush 1/8/2024 Brush 1/8/2024 neck exercise 1/8/2024 Floss 1/9/2024 slept 6.5 hrs 1/9/2024 to sleep 2 1/9/2024 oxygen 96 1/9/2024 Temp 96.8 1/9/2024 shower- 1/9/2024 walk 5.5 mile - 66 degree - > 15,000 steps - include 2,000 walk in snow 1/9/2024 BM, 75 12:30am ; 0.9 ff XXXXXXXXL - 1.0 1/9/2024 Brush 1/9/2024 Brush 1/9/2024 Brush 1/9/2024 Brush 1/9/2024 neck exercise 1/9/2024 Floss 1/10/2024 slept 5.5 hrs 1/10/2024 to sleep 4 1/10/2024 oxygen 98 1/10/2024 Temp 96.7 1/10/2024 walk 4 mile - 66 degree - > 12,000 steps - 5,000 extra walk snow 1/10/2024 Brush 1/10/2024 Brush 1/10/2024 Brush 1/10/2024 Brush 1/10/2024 neck exercise 1/10/2024 Floss 1/11/2024 slept 4 hrs 1/11/2024 to sleep 7 1/11/2024 oxygen 96 1/11/2024 Temp 97.2 1/11/2024 walk 3 mile - 66 degree - > 10,000 steps 1/11/2024 BM, 80 6:00pm ; 0.9 ff XXXXL - 1.0 1/12/2024 slept 4.5 hrs 1/12/2024 to sleep -2 1/12/2024 BM, 90 9:30am ; 1.0 ff XXXXXXXXXXXXXXXL - 1.0 1/12/2024 slept 3 hrs 1/12/2024 oxygen 98 1/12/2024 Temp 97.2 1/12/2024 walk 5.5 mile - 66 degree - > 15,000 steps 1/12/2024 Brush 1/12/2024 Brush 1/12/2024 Brush 1/12/2024 Brush 1/12/2024 neck exercise 1/12/2024 Floss 1/13/2024 slept 7.5 hrs 1/13/2024 to sleep 1.5 1/13/2024 oxygen 96 1/13/2024 Temp 97.2 1/13/2024 shower- 1/13/2024 Shave 1/13/2024 walk 6.5 mile - 70 degree - > 17,000 steps 1/14/2024 slept 3 hrs 1/14/2024 to sleep -2 1/14/2024 Brush 1/14/2024 Brush 1/14/2024 Brush 1/14/2024 Brush 1/14/2024 neck exercise 1/14/2024 Floss 1/14/2024 Brush 1/14/2024 Brush 1/14/2024 Brush 1/14/2024 Brush 1/14/2024 neck exercise 1/14/2024 Floss 1/14/2024 slept 5.5 hrs 1/14/2024 oxygen 98 1/14/2024 Temp 96.9 1/14/2024 BM, 90 1:30pm ; 1.0 ff XXXXL - 1.0 1/14/2024 walk 4 mile - 66 degree - > 12,000 steps 1/15/2024 slept 3 hrs 1/15/2024 to sleep -1 1/15/2024 slept 2.5 hrs 1/15/2024 oxygen 96 1/15/2024 Temp 97.2 1/15/2024 BM, 90 5:30pm ; 1.0 ff XXXXXXXXXXL - 1.0 1/15/2024 walk 4 mile - 66 degree - > 12,000 steps 1/16/2024 slept 1 hrs 1/16/2024 to sleep -2.5 1/16/2024 Brush 1/16/2024 Brush 1/16/2024 Brush 1/16/2024 Brush 1/16/2024 neck exercise 1/16/2024 Floss 1/16/2024 slept 6.5 hrs 1/16/2024 oxygen 97 1/16/2024 Temp 97.4 1/16/2024 BM, 75 12:00pm ; 0.9 ff XXXXXXXL - 1.0 1/16/2024 bath++ 1/16/2024 walk 4 mile - 66 degree - > 12,000 steps 1/16/2024 Brush 1/16/2024 Brush 1/16/2024 Brush 1/16/2024 Brush 1/16/2024 neck exercise 1/16/2024 Floss 1/17/2024 slept 7 hrs 1/17/2024 to sleep 1 1/17/2024 oxygen 97 1/17/2024 Temp 97.0 1/17/2024 walk 4 mile - 66 degree - > 12,000 steps 1/17/2024 BM, 90 2:30am ; 1.0 ff XXXXL - 1.0 1/17/2024 Brush 1/17/2024 Brush 1/17/2024 Brush 1/17/2024 Brush 1/17/2024 neck exercise 1/17/2024 Floss 1/18/2024 slept 7 hrs 1/18/2024 to sleep 3.5 1/18/2024 oxygen 97 1/18/2024 Temp 96.8 1/18/2024 BM, 90 1:30pm ; 0.8 ff XXXXXXL - 1.0 1/18/2024 walk 4 mile - 66 degree - > 12,000 steps 1/18/2024 shower- 1/18/2024 Shave 1/19/2024 slept 7 hrs 1/19/2024 to sleep 2.5 1/19/2024 oxygen 97 1/19/2024 Temp 96.8 1/19/2024 walk 4 mile - 66 degree - > 12,000 steps 1/19/2024 BM, 90 5:30pm ; 1.0 ff XXXXXXXXXXL - 1.0 1/19/2024 BM, 90 5:30pm ; 1.0 ff VVVS - 1.0 1/19/2024 Brush 1/19/2024 Brush 1/19/2024 Brush 1/19/2024 Brush 1/19/2024 neck exercise 1/19/2024 Floss 1/20/2024 slept 8.5 hrs 1/20/2024 to sleep 1.5 1/20/2024 oxygen 97 1/20/2024 Temp 96.8 1/20/2024 BM, 90 3:00pm ; 1.0 ff XXXXXXL - 1.0 1/20/2024 walk 5.5 mile - 66 degree - > 15,000 steps 1/20/2024 walk 1 mile - 66 degree - > 6,000 steps - bonus - much housework 1/20/2024 Brush 1/20/2024 Brush 1/20/2024 Brush 1/20/2024 Brush 1/20/2024 neck exercise 1/20/2024 Floss 1/20/2024 Clean Partial 1/21/2024 slept 1 hrs 1/21/2024 to sleep 2.5 1/21/2024 oxygen 98 1/21/2024 Temp 96.8 1/21/2024 BM, 90 7:30am ; 0.9 ff XXXXXXL - 1.0 1/21/2024 BM, 90 2:30pm ; 1.0 ff XXXXXL - 1.0 1/21/2024 walk 4 mile - 66 degree - > 12,000 steps 1/21/2024 walk 1 mile - 66 degree - > 6,000 steps - bonus - much housework 1/22/2024 slept 1 hrs 1/22/2024 to sleep -4 1/22/2024 slept 9.5 hrs 1/22/2024 oxygen 97 1/22/2024 Temp 97.0 1/22/2024 bath++ 1/22/2024 Shave 1/22/2024 Clean Partial 1/22/2024 walk 4 mile - 66 degree - > 12,000 steps 1/22/2024 Brush 1/22/2024 Brush 1/22/2024 Brush 1/22/2024 Brush 1/22/2024 neck exercise 1/22/2024 Floss 1/23/2024 slept 6 hrs 1/23/2024 to sleep 2.5 1/23/2024 oxygen 97 1/23/2024 Temp 96.9 1/23/2024 BM, 90 12:00pm ; 0.9 ff XXXXL - 1.0 1/23/2024 BM, 90 2:00pm ; 1.0 ff XXXXXL - 1.0 1/23/2024 walk 4 mile - 66 degree - > 12,000 steps 1/24/2024 slept 2 hrs 1/24/2024 to sleep 11 1/24/2024 oxygen 96 1/24/2024 Temp 97.0 1/24/2024 bath++ 1/24/2024 walk 4 mile - 66 degree - > 12,000 steps 1/24/2024 Brush 1/24/2024 Brush 1/24/2024 Brush 1/24/2024 Brush 1/24/2024 neck exercise 1/24/2024 Floss 1/25/2024 slept 5.5 hrs 1/25/2024 to sleep 2.5 1/25/2024 BM, 90 8:00am ; 1.0 ff XXXXL - 1.0 1/25/2024 oxygen 97 1/25/2024 Temp 96.7 1/25/2024 BM, 90 2:00pm ; 1.0 ff XXXXXXL - 1.0 1/25/2024 shower- 1/25/2024 walk 5.5 mile - 66 degree - > 15,000 steps 1/25/2024 BM, 90 1:30am ; 1.0 ff XXXL - 1.0 1/26/2024 slept 4.5 hrs 1/26/2024 to sleep 3 1/26/2024 oxygen 97 1/26/2024 Temp 97.1 1/26/2024 Shave 1/26/2024 walk 4 mile - 66 degree - > 12,000 steps 1/26/2024 Brush 1/26/2024 Brush 1/26/2024 Brush 1/26/2024 Brush 1/26/2024 neck exercise 1/26/2024 Floss 1/27/2024 slept 3.5 hrs 1/27/2024 to sleep 3.5 1/27/2024 oxygen 98 1/27/2024 Temp 96.8 1/27/2024 Floss 1/27/2024 Mouthwash 1/27/2024 BM, 90 3:30pm ; 0.9 ff XXXXL - 1.0 1/27/2024 BM, 90 8:30pm ; 1.0 ff XXXXXL - 1.0 1/27/2024 walk 4 mile - 66 degree - > 12,000 steps 1/27/2024 Brush 1/27/2024 Brush 1/27/2024 Brush 1/27/2024 Brush 1/27/2024 neck exercise 1/27/2024 Floss 1/28/2024 slept 3.5 hrs 1/28/2024 to sleep 3.5 1/28/2024 BM, 90 7:00am ; 0.6 ff XXXXXL - 1.0 1/28/2024 oxygen 96 1/28/2024 Temp 97.1 1/28/2024 slept 2 hrs 1/28/2024 slept 4 hrs 1/28/2024 BM, 90 10:00pm ; 1.0 ff XXXXXXL - 1.0 1/28/2024 walk 4 mile - 66 degree - > 12,000 steps 1/28/2024 Brush 1/28/2024 Brush 1/28/2024 Brush 1/28/2024 Brush 1/28/2024 neck exercise 1/28/2024 Floss 1/29/2024 slept 6.5 hrs 1/29/2024 to sleep 4 1/29/2024 oxygen 95 1/29/2024 Temp 97.1 1/29/2024 shower+ 1/29/2024 Shave 1/29/2024 walk 5 mile - 66 degree - > 14,000 steps 1/29/2024 BM, 90 11:00pm ; 1.0 ff XXXXXXXXL - 1.0 1/29/2024 Brush 1/29/2024 Brush 1/29/2024 Brush 1/29/2024 Brush 1/29/2024 neck exercise 1/29/2024 Floss 1/30/2024 slept 5 hrs 1/30/2024 to sleep 3.5 1/30/2024 oxygen 95 1/30/2024 Temp 97.2 1/30/2024 BM, 90 8:00pm ; 0.9 ff XXXXXL - 1.0 1/30/2024 walk 5 mile - 66 degree - > 14,000 steps 1/30/2024 Brush 1/30/2024 Brush 1/30/2024 Brush 1/30/2024 Brush 1/30/2024 neck exercise 1/30/2024 Floss 1/31/2024 slept 5 hrs 1/31/2024 to sleep 5 1/31/2024 oxygen 95 1/31/2024 Temp 97.2 1/31/2024 BM, 90 10:30pm ; 0.8 ff XXXXXXL - 1.0 1/31/2024 walk 4 mile - 66 degree - > 12,000 steps 1/31/2024 Brush 1/31/2024 Brush 1/31/2024 Brush 1/31/2024 Brush 1/31/2024 neck exercise 1/31/2024 Floss 2/1/2024 slept 6 hrs 2/1/2024 to sleep 2 2/1/2024 oxygen 95 2/1/2024 Temp 96.9 2/1/2024 bath++ 2/1/2024 BM, 90 6:30pm ; 0.9 ff XXXXXXL - 1.0 2/1/2024 walk 4 mile - 66 degree - > 12,000 steps 2/1/2024 Brush 2/1/2024 Brush 2/1/2024 Brush 2/1/2024 Brush 2/1/2024 neck exercise 2/1/2024 Floss 2/1/2024 Shave 2/2/2024 slept 7 hrs 2/2/2024 to sleep 1 2/2/2024 oxygen 97 2/2/2024 Temp 97.1 2/2/2024 shower- 2/2/2024 BM, 90 6:00pm ; 1.0 ff XXXXXXXXL - 1.0 2/2/2024 walk 4 mile - 66 degree - > 12,000 steps 2/3/2024 slept 3 hrs 2/3/2024 to sleep 6 2/3/2024 oxygen 96 2/3/2024 Temp 97.1 2/3/2024 Mouthwash 2/3/2024 BM, 90 3:00pm ; 0.9 ff XXXXXXL - 1.0 2/3/2024 walk 4 mile - 66 degree - > 12,000 steps 2/3/2024 Brush 2/3/2024 Brush 2/3/2024 Brush 2/3/2024 Brush 2/3/2024 neck exercise 2/3/2024 Floss 2/4/2024 slept 3 hrs 2/4/2024 to sleep 5 2/4/2024 oxygen 97 2/4/2024 Temp 96.9 2/4/2024 walk 4 mile - 66 degree - > 12,000 steps 2/4/2024 BM, 90 8:00pm ; 1.0 ff XXXXXXXXL - 1.0 2/4/2024 Brush 2/4/2024 Brush 2/4/2024 Brush 2/4/2024 Brush 2/4/2024 neck exercise 2/4/2024 Floss 2/5/2024 slept 5 hrs 2/5/2024 to sleep 5 2/5/2024 oxygen 99 2/5/2024 Temp 97.0 2/5/2024 BM, 90 4:30pm ; 0.9 ff XXXXXXXXL - 1.0 2/5/2024 Brush 2/5/2024 Brush 2/5/2024 Brush 2/5/2024 Brush 2/5/2024 neck exercise 2/5/2024 Floss 2/6/2024 slept 4.5 hrs 2/6/2024 to sleep 9 2/6/2024 oxygen 98 2/6/2024 Temp 96.9 2/6/2024 shower- 2/6/2024 Brush 2/6/2024 Brush 2/6/2024 Brush 2/6/2024 Brush 2/6/2024 neck exercise 2/6/2024 Floss 2/7/2024 slept 2 hrs 2/7/2024 to sleep 1 2/7/2024 oxygen 98 2/7/2024 Temp 97.2 2/8/2024 slept 1.5 hrs 2/8/2024 to sleep 1 2/8/2024 oxygen 96 2/8/2024 Temp 94.7 2/8/2024 slept 3 hrs 2/8/2024 BM, 90 3:00pm ; 1.0 ff XXXXXXXXXXXXL - 1.0 2/8/2024 shower- 2/8/2024 walk 3 mile - 66 degree - > 10,000 steps 2/8/2024 Brush 2/8/2024 Brush 2/8/2024 Brush 2/8/2024 Brush 2/8/2024 neck exercise 2/8/2024 Floss 2/9/2024 slept 2 hrs 2/9/2024 to sleep 7 2/9/2024 oxygen 99 2/9/2024 Temp 94.1 2/9/2024 Shave 2/9/2024 walk 4 mile - 66 degree - > 12,000 steps 2/9/2024 Brush 2/9/2024 Brush 2/9/2024 Brush 2/9/2024 Brush 2/9/2024 neck exercise 2/9/2024 Floss 2/10/2024 slept 6.5 hrs 2/10/2024 to sleep 2.5 2/10/2024 oxygen 97 2/10/2024 Temp 96.6 2/10/2024 shower+ 2/10/2024 walk 4 mile - 66 degree - > 12,000 steps 2/10/2024 Brush 2/10/2024 Brush 2/10/2024 Brush 2/10/2024 Brush 2/10/2024 neck exercise 2/10/2024 Floss 2/11/2024 slept 4 hrs 2/11/2024 to sleep 5 2/11/2024 walk 1 mile - 66 degree - > 6,000 steps 2/11/2024 Brush 2/11/2024 Brush 2/11/2024 Brush 2/11/2024 Brush 2/11/2024 neck exercise 2/11/2024 Floss 2/11/2024 BM, 90 2:00am ; 0.9 ff XXXXL - 1.0 2/12/2024 slept 5 hrs 2/12/2024 to sleep 3 2/12/2024 oxygen 98 2/12/2024 Temp 96.9 2/12/2024 shower- 2/12/2024 walk 4 mile - 66 degree - > 12,000 steps 2/12/2024 Brush 2/12/2024 Brush 2/12/2024 Brush 2/12/2024 Brush 2/12/2024 neck exercise 2/12/2024 Floss 2/12/2024 BM, 90 6:00am ; 1.0 ff XXXXXXL - 1.0 2/13/2024 slept 4 hrs 2/13/2024 to sleep 2 2/13/2024 oxygen 98 2/13/2024 Temp 97.3 2/13/2024 bath++ 2/13/2024 BM, 90 5:00am ; 0.8 ff XXXXXXL - 1.0 2/13/2024 BM, 90 6:00am ; 0.9 ff XXXXXL - 1.0 2/14/2024 slept 4.5 hrs 2/14/2024 to sleep 5.5 2/14/2024 oxygen 96 2/14/2024 Temp 97.2 2/14/2024 shower- 2/14/2024 BM, 90 6:00pm ; 0.7 ff XXXXXL - 1.0 2/14/2024 walk 4 mile - 66 degree - > 12,000 steps 2/14/2024 Brush 2/14/2024 Brush 2/14/2024 Brush 2/14/2024 Brush 2/14/2024 neck exercise 2/14/2024 Floss 2/15/2024 slept 2 hrs 2/15/2024 to sleep 4 2/15/2024 oxygen 97 2/15/2024 Temp 97.1 2/15/2024 slept 2 hrs 2/15/2024 BM, 90 8:00pm ; 1.0 ff XXXXXXXL - 1.0 2/15/2024 Shave 2/15/2024 walk 4 mile - 66 degree - > 12,000 steps 2/15/2024 Brush 2/15/2024 Brush 2/15/2024 Brush 2/15/2024 Brush 2/15/2024 neck exercise 2/15/2024 Floss 2/15/2024 BM, 90 2:00am ; 0.8 ff XXXL - 1.0 2/16/2024 slept 5 hrs 2/16/2024 to sleep 2 2/16/2024 oxygen 96 2/16/2024 Temp 97.8 2/16/2024 shower+ 2/16/2024 Mouthwash 2/16/2024 slept 1.5 hrs 2/16/2024 walk 4 mile - 66 degree - > 12,000 steps 2/16/2024 BM, 90 2:00am ; 0.9 ff XXXXXXXL - 1.0 2/16/2024 Brush 2/16/2024 Brush 2/16/2024 Brush 2/16/2024 Brush 2/16/2024 neck exercise 2/16/2024 Floss 2/17/2024 slept 4 hrs 2/17/2024 to sleep 5 2/17/2024 oxygen 99 2/17/2024 Temp 97.3 2/17/2024 BM, 90 3:00am ; 0.9 ff XXXXXL - 1.0 2/17/2024 Brush 2/17/2024 Brush 2/17/2024 Brush 2/17/2024 Brush 2/17/2024 neck exercise 2/17/2024 Floss 2/18/2024 slept 4 hrs 2/18/2024 to sleep 6.5 2/18/2024 oxygen 96 2/18/2024 Temp 96.9 2/18/2024 walk 4 mile - 66 degree - > 12,000 steps 2/19/2024 slept 5 hrs 2/19/2024 to sleep 4.5 2/19/2024 oxygen 98 2/19/2024 Temp 97.2 2/20/2024 slept 3 hrs 2/20/2024 to sleep -0.5 2/20/2024 oxygen 97 2/20/2024 Temp 96.7 2/20/2024 BM, 90 2:30am ; 0.9 ff XXXXXL - 1.0 2/20/2024 shower+ 2/20/2024 Shave 2/20/2024 walk 7 mile - 66 degree - > 18,000 steps - includes computer hdmi setup 2/20/2024 shower- 2/20/2024 Brush 2/20/2024 Brush 2/20/2024 Brush 2/20/2024 Brush 2/20/2024 neck exercise 2/20/2024 Floss 2/20/2024 Clean Partial 2/20/2024 BM, 90 6:3pam ; 0.9 ff XXXXXXXXXXL - 1.0 2/20/2024 slept 2.5 hrs 2/20/2024 Brush 2/20/2024 Brush 2/20/2024 Brush 2/20/2024 Brush 2/20/2024 neck exercise 2/20/2024 Floss 2/21/2024 slept 0.5 hrs 2/21/2024 to sleep 4.5 2/21/2024 oxygen 98 2/21/2024 Temp 96.7 2/21/2024 shower- 2/22/2024 slept 2.5 hrs 2/22/2024 to sleep -6 2/22/2024 slept 3.5 hrs 2/22/2024 slept 0.5 hrs 2/22/2024 oxygen 98 2/22/2024 Temp 97.6 2/22/2024 BM, 90 3:3pam ; 1.0 ff XXXXXXXXXXL - 1.0 2/22/2024 slept 5 hrs 2/22/2024 slept 2 hrs 2/22/2024 walk 6.5 mile - 70 degree - > 17,000 steps 2/22/2024 shower+ 2/22/2024 BM, 90 5:3aam ; 0.9 ff XXXL - 1.0 2/23/2024 slept 0 hrs 2/23/2024 to sleep 6.5 2/23/2024 oxygen 97 2/23/2024 Temp 96.6 2/23/2024 Mouthwash 2/23/2024 slept 2.5 hrs 2/23/2024 Brush 2/23/2024 Brush 2/23/2024 Brush 2/23/2024 Brush 2/23/2024 neck exercise 2/23/2024 Floss 2/23/2024 walk 4.5 mile - 66 degree - > 13,000 steps 2/24/2024 slept 0 hrs 2/24/2024 to sleep 6.5 2/24/2024 oxygen 99 2/24/2024 Temp 96.7 2/24/2024 BM, 90 12:30pam ; 1.0 ff XXXXXL - 1.0 2/24/2024 walk 3.5 mile - 66 degree - > 14,000 steps 2/24/2024 Shave 2/25/2024 slept 4.5 hrs 2/25/2024 to sleep -1.5 2/25/2024 oxygen 96 2/25/2024 Temp 96.8 2/25/2024 walk 3.5 mile - 66 degree - > 11,000 steps 2/25/2024 Brush 2/25/2024 Brush 2/25/2024 Brush 2/25/2024 Brush 2/25/2024 neck exercise 2/25/2024 Floss 2/26/2024 slept 1 hrs 2/26/2024 to sleep 5 2/26/2024 BM, 85 6:00am ; 0.9 ff XXXL - 1.0 2/26/2024 BM, 90 6:00am ; 0.9 ff XXXL - 1.0 2/26/2024 BM, 90 6:30am ; 0.9 ff XXXL - 1.0 2/26/2024 slept 2 hrs 2/26/2024 oxygen 96 2/26/2024 Temp 97.0 2/26/2024 shower+ 2/26/2024 walk 4 mile - 66 degree - > 12,000 steps 2/27/2024 slept 7 hrs 2/27/2024 to sleep 2.5 2/27/2024 oxygen 96 2/27/2024 Temp 97.0 2/27/2024 BM, 90 2:00pm ; 0.9 ff XXXXL - 1.0 2/27/2024 shower+ 2/27/2024 Brush 2/27/2024 Brush 2/27/2024 Brush 2/27/2024 Brush 2/27/2024 neck exercise 2/27/2024 Floss 2/27/2024 walk 1 mile - 66 degree - > 6,000 steps 2/28/2024 slept 7.5 hrs 2/28/2024 to sleep 2 2/28/2024 oxygen 97 2/28/2024 Temp 94.4 2/28/2024 BM, 90 7:30pm ; 0.9 ff XXXXXXL - 1.0 2/28/2024 walk 4 mile - 66 degree - > 12,000 steps 2/28/2024 Brush 2/28/2024 Brush 2/28/2024 Brush 2/28/2024 Brush 2/28/2024 neck exercise 2/28/2024 Floss 2/29/2024 slept 4.5 hrs 2/29/2024 to sleep 2.5 2/29/2024 oxygen 97 2/29/2024 Temp 96.9 2/29/2024 BM, 90 5:30pm ; 0.9 ff XXXXXXXXL - 1.0 2/29/2024 walk 4 mile - 66 degree - > 12,000 steps 2/29/2024 Brush 2/29/2024 Brush 2/29/2024 Brush 2/29/2024 Brush 2/29/2024 neck exercise 2/29/2024 Floss 3/1/2024 slept 5 hrs 3/1/2024 to sleep 2.5 3/1/2024 oxygen 96 3/1/2024 Temp 96.8 3/1/2024 shower- 3/1/2024 Shave 3/1/2024 BM, 90 3:00pm ; 0.9 ff XXXXXXXXL - 1.0 3/1/2024 walk 4 mile - 66 degree - > 12,000 steps 3/2/2024 slept 1 hrs 3/2/2024 to sleep 2.5 3/2/2024 slept 5.5 hrs 3/2/2024 oxygen 99 3/2/2024 Temp 97.1 3/2/2024 BM, 90 5:00pm 1.0 ff XXXXXXXXXL - 1.0 3/2/2024 walk 4 mile - 66 degree - > 12,000 steps 3/2/2024 Brush 3/2/2024 Brush 3/2/2024 Brush 3/2/2024 Brush 3/2/2024 neck exercise 3/2/2024 Floss 3/3/2024 slept 5.5 hrs 3/3/2024 to sleep 2.5 3/3/2024 oxygen 97 3/3/2024 Temp 96.7 3/3/2024 BM, 90 1:00pm 1.0 ff XXXXL - 1.0 3/3/2024 BM, 90 7:30pm 0.9 ff XXXXXXL - 1.0 3/3/2024 walk 4 mile - 66 degree - > 12,000 steps 3/4/2024 slept 5 hrs 3/4/2024 to sleep -1 3/4/2024 oxygen 95 3/4/2024 Temp 97.2 3/4/2024 slept 3 hrs 3/4/2024 BM, 90 2:30pm 1.0 ff XXXXXXXXXXL - 1.0 3/4/2024 shower+ 3/4/2024 walk 4 mile - 66 degree - > 12,000 steps 3/5/2024 slept 4.5 hrs 3/5/2024 to sleep 1.5 3/5/2024 oxygen 99 3/5/2024 Temp 97.2 3/5/2024 walk 2.5 mile - 66 degree - > 9,000 steps 3/6/2024 slept 4 hrs 3/6/2024 to sleep 5.5 3/6/2024 oxygen 96 3/6/2024 Temp 97.0 3/6/2024 shower+ 3/6/2024 walk 4 mile - 66 degree - > 12,000 steps 3/6/2024 BM, 90 6:00am 0.6 ff XXXXXXL - 1.0 3/7/2024 slept 3 hrs 3/7/2024 to sleep 3 3/7/2024 oxygen 96 3/7/2024 Temp 96.8 3/7/2024 shower- 3/7/2024 Shave 3/7/2024 Mouthwash 3/7/2024 BM, 90 3:30am 0.8 ff XL - 1.0 3/7/2024 walk 4 mile - 66 degree - > 12,000 steps 3/8/2024 slept 6 hrs 3/8/2024 to sleep 3 3/8/2024 oxygen 97 3/8/2024 Temp 96.8 3/8/2024 walk 4 mile - 66 degree - > 12,000 steps 3/8/2024 BM, 90 1:00am 0.9 ff XXXXXL - 1.0 3/8/2024 Brush 3/8/2024 Brush 3/8/2024 Brush 3/8/2024 Brush 3/8/2024 neck exercise 3/8/2024 Floss 3/9/2024 slept 6.5 hrs 3/9/2024 to sleep 1.5 3/9/2024 oxygen 97 3/9/2024 Temp 96.9 3/9/2024 Mouthwash 3/9/2024 shower+ 3/9/2024 walk 8 mile - 66 degree - > 20,000 steps- xtra for work at Ken's house 3/9/2024 BM, 90 10:30pm 1.0 ff XXXXXXXXXXL - 1.0 3/9/2024 Brush 3/9/2024 Brush 3/9/2024 Brush 3/9/2024 Brush 3/9/2024 neck exercise 3/9/2024 Floss 3/10/2024 slept 6 hrs 3/10/2024 to sleep 2 3/10/2024 oxygen 98 3/10/2024 Temp 97.4 3/10/2024 BM, 90 8:00pm 1.0 ff XXXXXXXXL - 1.0 3/10/2024 walk 4.5 mile - 66 degree - > 13,000 steps 3/10/2024 Brush 3/10/2024 Brush 3/10/2024 Brush 3/10/2024 Brush 3/10/2024 neck exercise 3/10/2024 Floss 3/11/2024 slept 6 hrs 3/11/2024 to sleep 2 3/11/2024 oxygen 96 3/11/2024 Temp 97.1 3/11/2024 slept 0.5 hrs 3/11/2024 shower- 3/11/2024 walk 4 mile - 66 degree - > 12,000 steps 3/11/2024 BM, 90 8:30pm 1.0 ff XXXXXXXXXL - 1.0 3/11/2024 BM, 90 12:30am 1.0 ff XXXXXL - 1.0 3/11/2024 Brush 3/11/2024 Brush 3/11/2024 Brush 3/11/2024 Brush 3/11/2024 neck exercise 3/11/2024 Floss 3/12/2024 slept 6 hrs 3/12/2024 to sleep 2 3/12/2024 oxygen 96 3/12/2024 Temp 97.1 3/12/2024 BM, 90 4:30pm 1.0 ff XXXXXXXL - 1.0 3/12/2024 walk 4.5 mile - 66 degree - > 13,000 steps 3/12/2024 Brush 3/12/2024 Brush 3/12/2024 Brush 3/12/2024 Brush 3/12/2024 neck exercise 3/12/2024 Floss 3/13/2024 slept 4 hrs 3/13/2024 to sleep 3.5 3/13/2024 BM, 90 7:30am 1.0 ff XXXXL - 1.0 3/13/2024 oxygen 96 3/13/2024 Temp 97.1 3/13/2024 shower+ 3/13/2024 Shave 3/13/2024 walk 6.5 mile - 70 degree - > 17,000 steps 3/13/2024 shower- 3/13/2024 Mouthwash 3/14/2024 slept 5 hrs 3/14/2024 to sleep 6 3/14/2024 BM, 90 11:00am 1.0 ff XXXXXXXXXXL - 1.0 3/14/2024 oxygen 96 3/14/2024 Temp 97.1 3/14/2024 walk 4 mile - 66 degree - > 12,000 steps 3/15/2024 slept 5.5 hrs 3/15/2024 to sleep -1.5 3/15/2024 oxygen 97 3/15/2024 Temp 97.2 3/15/2024 shower+ 3/15/2024 shower- 3/15/2024 walk 6 mile - 70 degree - > 16,000 steps 3/16/2024 slept 6.5 hrs 3/16/2024 to sleep -0.5 3/16/2024 oxygen 98 3/16/2024 Temp 97.0 3/16/2024 walk 4 mile - 66 degree - > 12,000 steps 3/16/2024 BM, 90 7:30am 0.9 ff XXXXL - 1.0 3/17/2024 slept 8.5 hrs 3/17/2024 to sleep -1.5 3/17/2024 oxygen 97 3/17/2024 Temp 97.0 3/17/2024 BM, 90 7:30pm 1.0 ff XXXXXXXXL - 1.0 3/17/2024 walk 4 mile - 66 degree - > 12,000 steps 3/17/2024 Brush 3/17/2024 Brush 3/17/2024 Brush 3/17/2024 Brush 3/17/2024 neck exercise 3/17/2024 Floss 3/18/2024 slept 7 hrs 3/18/2024 to sleep 1 3/18/2024 oxygen 97 3/18/2024 Temp 96.9 3/18/2024 shower+ 3/18/2024 walk 6.5 mile - 70 degree - > 17,000 steps 3/19/2024 slept 5 hrs 3/19/2024 to sleep 1 3/19/2024 oxygen 97 3/19/2024 Temp 97.0 3/19/2024 BM, 90 11:30am 0.9 ff XXXXXXL - 1.0 3/19/2024 shower+ 3/19/2024 Shave 3/19/2024 BM, 90 3:30pm 0.8 ff VVVS - 1.0 3/19/2024 BM, 90 8:30pm 1.0 ff XXXXXXXXXXXXL - 1.0 3/19/2024 walk 4 mile - 66 degree - > 12,000 steps 3/20/2024 slept 7 hrs 3/20/2024 to sleep 2 3/20/2024 oxygen 98 3/20/2024 Temp 97.1 3/20/2024 shower- 3/20/2024 shower+ 3/20/2024 Brush 3/20/2024 Brush 3/20/2024 Brush 3/20/2024 Brush 3/20/2024 neck exercise 3/20/2024 Floss 3/21/2024 slept 4.5 hrs 3/21/2024 to sleep 3.5 3/21/2024 oxygen 97 3/21/2024 Temp 97.0 3/21/2024 BM, 90 10:30pm 0.9 ff XXXXXXXXXXL - 1.0 3/21/2024 walk 3 mile - 66 degree - > 10,000 steps - bonus - kens house 3/21/2024 walk 5.5 mile - 66 degree - > 15,000 steps 3/22/2024 slept 5 hrs 3/22/2024 to sleep 3 3/22/2024 oxygen 97 3/22/2024 Temp 96.5 3/22/2024 BM, 90 1:30pm 1.0 ff XXXXXXXXXXL - 1.0 3/22/2024 shower+ 3/22/2024 walk 4 mile - 66 degree - > 12,000 steps 3/22/2024 BM, 90 1:00am 1.0 ff XXXXXXL - 1.0 3/23/2024 slept 3.5 hrs 3/23/2024 to sleep 4 3/23/2024 oxygen 98 3/23/2024 Temp 96.8 3/23/2024 BM, 90 4:30pm 1.0 ff XXXXXXXXXXXXXXXXL - 1.0 3/23/2024 shower- 3/23/2024 walk 4 mile - 66 degree - > 12,000 steps 3/23/2024 Brush 3/23/2024 Brush 3/23/2024 Brush 3/23/2024 Brush 3/23/2024 neck exercise 3/23/2024 Floss 3/24/2024 slept 4.5 hrs 3/24/2024 to sleep 3 3/24/2024 oxygen 98 3/24/2024 Temp 97.0 3/24/2024 slept 2 hrs 3/24/2024 BM, 90 5:30pm 0.9 ff XXXXXL - 1.0 3/24/2024 bath++ 3/24/2024 Shave 3/24/2024 walk 4 mile - 66 degree - > 12,000 steps 3/25/2024 slept 3.5 hrs 3/25/2024 to sleep 5.5 3/25/2024 oxygen 97 3/25/2024 Temp 97.1 3/25/2024 walk 4 mile - 66 degree - > 12,000 steps 3/25/2024 Brush 3/25/2024 Brush 3/25/2024 Brush 3/25/2024 Brush 3/25/2024 neck exercise 3/25/2024 Floss 3/25/2024 BM, 90 1:30am 0.9 ff XXXXXXL - 1.0 3/26/2024 slept 4.5 hrs 3/26/2024 to sleep 2 3/26/2024 oxygen 97 3/26/2024 Temp 96.9 3/26/2024 slept 1.5 hrs 3/26/2024 Brush 3/26/2024 Brush 3/26/2024 Brush 3/26/2024 Brush 3/26/2024 neck exercise 3/26/2024 Floss 3/27/2024 slept 5 hrs 3/27/2024 to sleep 4 3/27/2024 oxygen 99 3/27/2024 Temp 97.0 3/27/2024 slept 1 hrs 3/27/2024 shower+ 3/27/2024 BM, 90 10:00pm 1.0 ff XXXXXXXXXXXXXXXL - 1.0 3/27/2024 walk 3 mile - 66 degree - > 10,000 steps - bonus - kens house 3/27/2024 walk 4 mile - 66 degree - > 12,000 steps 3/28/2024 slept 5.5 hrs 3/28/2024 to sleep 0 3/28/2024 oxygen 97 3/28/2024 Temp 97.3 3/28/2024 shower- 3/28/2024 walk 5.0 mile - 66 degree - > 17,000 steps 3/28/2024 walk 2 mile - 66 degree - > 8,000 steps - hens house bonus 3/28/2024 BM, 90 6:00pm 1.0 ff XXXXXXXL - 1.0 3/28/2024 Brush 3/28/2024 Brush 3/28/2024 Brush 3/28/2024 Brush 3/28/2024 neck exercise 3/28/2024 Floss 3/29/2024 slept 8.5 hrs 3/29/2024 to sleep -0.5 3/29/2024 oxygen 96 3/29/2024 Temp 97.1 3/29/2024 BM, 75 12:30pm 0.8 ff XXXXXXL - 1.0 3/29/2024 walk 4 mile - 66 degree - > 12,000 steps 3/29/2024 Brush 3/29/2024 Brush 3/29/2024 Brush 3/29/2024 Brush 3/29/2024 neck exercise 3/29/2024 Floss 3/30/2024 slept 8 hrs 3/30/2024 to sleep 3 3/30/2024 oxygen 99 3/30/2024 Temp 96.6 3/30/2024 BM, 90 11:30am 1.0 ff XXXXXL - 1.0 3/30/2024 slept 2 hrs 3/30/2024 BM, 90 7:30pm 1.0 ff XXXXXXL - 1.0 3/30/2024 walk 4 mile - 66 degree - > 12,000 steps 3/30/2024 Shave 3/30/2024 Brush 3/30/2024 Brush 3/30/2024 Brush 3/30/2024 Brush 3/30/2024 neck exercise 3/30/2024 Floss 3/31/2024 slept 4.5 hrs 3/31/2024 to sleep 3.5 3/31/2024 oxygen 96 3/31/2024 Temp 96.8 3/31/2024 walk 4 mile - 66 degree - > 12,000 steps 3/31/2024 Shave 3/31/2024 Brush 3/31/2024 Brush 3/31/2024 Brush 3/31/2024 Brush 3/31/2024 neck exercise 3/31/2024 Floss 4/1/2024 slept 4 hrs 4/1/2024 to sleep 4 4/1/2024 oxygen 97 4/1/2024 Temp 97.0 4/1/2024 BM, 90 10:00pm 1.0 ff XXXXXXXL - 1.0 4/1/2024 walk 3.5 mile - 66 degree - > 11,000 steps 4/1/2024 shower+ 4/2/2024 slept 8.5 hrs 4/2/2024 to sleep 0 4/2/2024 oxygen 96 4/2/2024 Temp 96.8 4/2/2024 Brush 4/2/2024 Brush 4/2/2024 Brush 4/2/2024 Brush 4/2/2024 neck exercise 4/2/2024 Floss 4/2/2024 walk 4 mile - 66 degree - > 12,000 steps 4/2/2024 shower- 4/3/2024 slept 7.5 hrs 4/3/2024 to sleep 4.5 4/3/2024 oxygen 97 4/3/2024 Temp 97.2 4/3/2024 BM, 90 3:30pm 1.0 ff XXXXXXXL - 1.0 4/3/2024 BM, 80 9:30pm 1.0 ff XXXXL - 1.0 4/3/2024 walk 4 mile - 66 degree - > 12,000 steps 4/4/2024 slept 5 hrs 4/4/2024 to sleep 2.5 4/4/2024 oxygen 98 4/4/2024 Temp 96.6 4/4/2024 slept 5 hrs 4/4/2024 Shave 4/4/2024 shower+ 4/4/2024 BM, 90 11:30pm 1.0 ff XXXXXXXXL - 1.0 4/4/2024 walk 4 mile - 66 degree - > 12,000 steps 4/4/2024 Brush 4/4/2024 Brush 4/4/2024 Brush 4/4/2024 Brush 4/4/2024 neck exercise 4/4/2024 Floss 4/5/2024 slept 5.5 hrs 4/5/2024 to sleep 3 4/5/2024 oxygen 96 4/5/2024 Temp 97.0 4/5/2024 shower- 4/5/2024 BM, 90 7:30pm 0.8 ff XXXXXXXL - 1.0 4/5/2024 BM, 90 9:00pm 0.8 ff VVVS - 1.0 4/5/2024 walk 4 mile - 66 degree - > 12,000 steps 4/5/2024 Brush 4/5/2024 Brush 4/5/2024 Brush 4/5/2024 Brush 4/5/2024 neck exercise 4/5/2024 Floss 4/6/2024 slept 4 hrs 4/6/2024 to sleep 4.5 4/6/2024 oxygen 98 4/6/2024 Temp 97.1 4/6/2024 walk 10 mile - 66 degree - > 24,000 steps 4/6/2024 shower+ 4/7/2024 slept 5.5 hrs 4/7/2024 to sleep 5.5 4/7/2024 oxygen 97 4/7/2024 Temp 96.8 4/7/2024 BM, 90 1:00pm 0.8 ff XXXXXXXXL - 1.0 4/7/2024 BM, 90 5:30pm 0.9 ff XXXXXXXXL - 1.0 4/7/2024 walk 6 mile - 70 degree - > 16,000 steps 4/8/2024 slept 6 hrs 4/8/2024 to sleep 5 4/8/2024 oxygen 96 4/8/2024 Temp 97.3 4/8/2024 BM, 90 3:00pm 1.0 ff XXXXXXXXXXXXXXXXXXL - 1.0 4/8/2024 walk 5.0 mile - 66 degree - > 17,000 steps 4/8/2024 shower+ 4/8/2024 BM, 90 2:30am 1.0 ff XXXXXXXXXXL - 1.0 4/9/2024 slept 3.5 hrs 4/9/2024 to sleep 4 4/9/2024 oxygen 97 4/9/2024 Temp 97.6 4/9/2024 slept 2.5 hrs 4/9/2024 walk 5.0 mile - 66 degree - > 17,000 steps 4/9/2024 shower+ 4/10/2024 slept 5.5 hrs 4/10/2024 to sleep 3 4/10/2024 oxygen 96 4/10/2024 Temp 96.9 4/10/2024 BM, 90 3:30am 0.8 ff XXXXXXL - 1.0 4/10/2024 shower- 4/10/2024 walk 5.0 mile - 66 degree - > 17,000 steps 4/10/2024 Brush 4/10/2024 Brush 4/10/2024 Brush 4/10/2024 neck exercise 4/10/2024 Floss 4/10/2024 BM, 90 4:00am 0.9 ff XXXXXXXL - 1.0 4/11/2024 slept 5 hrs 4/11/2024 to sleep 5 4/11/2024 oxygen 97 4/11/2024 Temp 97.4 4/11/2024 slept 3 hrs 4/11/2024 shower+ 4/11/2024 Shave 4/11/2024 walk 4 mile - 66 degree - > 12,000 steps 4/11/2024 Brush 4/11/2024 Brush 4/11/2024 Brush 4/11/2024 neck exercise 4/11/2024 Floss 4/12/2024 slept 3.5 hrs 4/12/2024 to sleep 6 4/12/2024 oxygen 97 4/12/2024 Temp 97.7 4/12/2024 shower- 4/12/2024 BM, 90 3:30pm 0.5 ff XXXXXXXL - 1.0 4/12/2024 walk 4 mile - 66 degree - > 12,000 steps 4/12/2024 Brush 4/12/2024 Brush 4/12/2024 Brush 4/12/2024 Brush 4/12/2024 neck exercise 4/12/2024 Floss 4/13/2024 slept 7 hrs 4/13/2024 to sleep 2.5 4/13/2024 oxygen 98 4/13/2024 Temp 97.2 4/13/2024 BM, 90 5:00pm 1.0 ff XXXXXXXXXL - 1.0 4/13/2024 walk 6 mile - 66 degree - > 16,000 steps 4/13/2024 Brush 4/13/2024 Brush 4/13/2024 Brush 4/13/2024 Brush 4/13/2024 neck exercise 4/13/2024 Floss 4/14/2024 slept 3.5 hrs 4/14/2024 to sleep 5.5 4/14/2024 oxygen 97 4/14/2024 Temp 97.4 4/14/2024 slept 2.5 hrs 4/14/2024 BM, 50 7:00pm 0.9 ff XXXXXXXL - 1.0 4/14/2024 Brush 4/14/2024 Brush 4/14/2024 Brush 4/14/2024 Brush 4/14/2024 neck exercise 4/14/2024 Floss 4/15/2024 slept 7 hrs 4/15/2024 to sleep 4 4/15/2024 oxygen 96 4/15/2024 Temp 97.5 4/15/2024 shower- 4/15/2024 Shave 4/15/2024 BM, 90 6:00pm 1.0 ff XXXXXXXXXXXXL - 1.0 4/15/2024 walk 4 mile - 66 degree - > 12,000 steps 4/15/2024 Brush 4/15/2024 Brush 4/15/2024 Brush 4/15/2024 Brush 4/15/2024 neck exercise 4/15/2024 Floss 4/16/2024 slept 9 hrs 4/16/2024 to sleep 3.5 4/16/2024 oxygen 97 4/16/2024 Temp 97.5 4/16/2024 walk 4 mile - 66 degree - > 12,000 steps 4/16/2024 Brush 4/16/2024 Brush 4/16/2024 Brush 4/16/2024 Brush 4/16/2024 neck exercise 4/16/2024 Floss 4/17/2024 slept 0.5 hrs 4/17/2024 to sleep 6 4/17/2024 BM, 80 6:00am 1.0 ff XXXXXXL - 1.0 4/17/2024 slept 3 hrs 4/17/2024 slept 1.5 hrs 4/17/2024 oxygen 96 4/17/2024 Temp 97.3 4/17/2024 bath++ 4/17/2024 walk 4 mile - 66 degree - > 12,000 steps 4/17/2024 Brush 4/17/2024 Brush 4/17/2024 Brush 4/17/2024 Brush 4/17/2024 neck exercise 4/17/2024 Floss 4/18/2024 slept 8.5 hrs 4/18/2024 to sleep 2.5 4/18/2024 oxygen 97 4/18/2024 Temp 97.5 4/18/2024 slept 2 hrs 4/18/2024 BM, 85 3:30pm 1.0 ff XXXXXXXXXXXXXXL - 1.0 4/18/2024 BM, 90 5:30pm 1.0 ff XXXXL - 1.0 4/18/2024 walk 4 mile - 66 degree - > 12,000 steps 4/19/2024 slept 3.5 hrs 4/19/2024 to sleep 5.5 4/19/2024 oxygen 97 4/19/2024 Temp 97.2 4/19/2024 slept 3.5 hrs 4/19/2024 shower- 4/19/2024 BM, 90 5:30pm 0.8 ff XXXXXL - 1.0 4/19/2024 walk 4 mile - 66 degree - > 12,000 steps 4/19/2024 Brush 4/19/2024 Brush 4/19/2024 Brush 4/19/2024 Brush 4/19/2024 neck exercise 4/19/2024 Floss 4/20/2024 slept 6.5 hrs 4/20/2024 to sleep 3 4/20/2024 oxygen 95 4/20/2024 Temp 97.4 4/20/2024 slept 4 hrs 4/20/2024 shower+ 4/20/2024 Shave