On AspartameA poison?

On Splenda Also a poison?

On Water Softening and Sodium

1. Sunday, January 1, 2012
   Resolved Try to let myself sleep more
   
2. January 3, 2012
   Swticherd from 10mg Crestor to 20mg Generic Lipitor
   Started 500mg Niacin twice daily to help good cholesterol
   
3. Thursday, January 12, 2012
   11:30pm Punctured left foot - accident
   
4. Friday, January 13, 2012
   Made Sleep Chart - No Data Smoothing
   Made Sleep Chart - 3 day Data Smoothing
   Made Sleep Chart - 1 week Data Smoothing
   
5. Monday, January 16, 2012
   9:00am Tetanus Booster Shot
   
6. Monday, January 23, 2012
   Slept 19 of 37 hours
   
7. Friday, February 3, 2012
   7:00pm Bad Headache - 2 tylenol and to bed.
   
8. Sunday, February 5, 2012
   2:00pm Another Bad headache - 2 tylenol.
   
9. Friday, February 10, 2012
   Slept over 10 hours last night!!
   
10. Saturday, February 11, 2012
    Slept over 10 hours again last night!! -- Feel rested!!
    
11. Wednesday, February 15, 2012
    Start Potassuim Cloride 10 mEq - once daily
    
12. Saturday, February 18, 2012
    Feel depressed
    
13. Sunday, February 19, 2012
    Much sleep - but feel better afterwards
    
14. Thursday, March 8, 2012
    Sleep almost 12 hours - feels like I am able to rest better than for years.
    
15. Monday, March 19, 2012
    I have continued sleeping more
    I have had cold or allergies getting worse the last couple of weeks - especially the last few days
    I think probably allergies
    I don't want any more medicines - I am on so many already
    
16. Tuesday, April 3, 2012
    Slept about 8 hours - woke very cranky
    I Thought I might be getting too much sleep - maybe my new years resolution to sleep more was wrong.
    
17. Wednesday, April 4, 2012
    Still slept more than usual - about 10 hours - but feel OK
    
18. Thursday, April 5, 2012
    Slept about 9 hours - still feel OK - even, perhaps rested.
    
19. Monmday, April 9, 2012
    Slept about 11 hours - feel OK - again rested - wenty for walk to wake up.
    
20. Thursday, April 26, 2012
    Seem more rested - Sleep chart
    Made Sleep Chart - 3 day Data Smoothing
    
21. Friday, April 27, 2012
    Bought Groceries - very uncompfortable - felt like everyone in store was talking about me.
    This is not dangerous - I feel very uncompfortable - but wouldn't do anything.
    
22. Saturday, April 28, 2012
    Slept over 12 hours last night - feel rested - usually I do not feel rested when I sleep longer than usual.
    I am petty much over the allergies or whatever was bothering me.
    
23. Wednesday, May 9, 2012
    I've gotten too obsessed with working on my differential equations. I've been up until 4:00am-6:00am each of the last several mornings - unable to stop working on it. I have made some progress, but stop thinking clearly after a while, and start making stupid mistakes. I need to limit hours spent on it. Need to get back to reading.